Travel Mini Kit

Welcome Baby!

We're super excited to share this Experience Book with you.

If you ' re new to the world of essential oils, before you start there are a few things we'd love to share with you on how to use them effectively & safely.

So head over to www.OilMeUpBaby.com/Oils where we'll walk you through the basics. To buy the oils simply visit go.oilmeupbaby.com/shop.

If you have any questions about this book, essential oils or dōTERRA online business, don't hesitate to contact us!

Have fun!

Michelle & Heather

In this Book...

These are the oils you'll need to have to make all the cards inside this Book.

Oil

You'll also need a diffuser and fractioned coconut oil + roller bottles for the blends.

About T H E E X P E R I E N C E

Ready for Adventure?

Travelling anywhere tropical or exotic this summer? Or actually just going anywhere near or far, then this Mini Kit will help you!

We all know travelling can be stressful and arduous at times, in the sense that generally we love the destination but sometimes need a little help & support along the way.

This special Mini Kit will support you in every way, from helping you recover from jet lag, to helping rehydrate you after a long journey or simply from too much fun in the sun.

These recipes are all very easy to make and will make all the difference to your travel experience!

What's Inside!

Roller Up Motion Sickness? Move Over!

Blend Up

Jet Lag? Fly Away!

Eat Up

Energy at the ‘Ginger Snap’ of Your Fingers

Drink Up

Electrolyte Drink

Wild Cards

Sleep Anywhere Pillow Spray

Roller U P

Motion Sickness? Move Over! 2

5 3

Add oils to a 10ml roller bottle and top up with fractionated coconut oil.

Experience

Use this roller blend for all the family on those long car journeys to alleviate any feelings of motion sickness, or on boat trips when the waves are getting too much for you. This soothing blend will calm your tummy and stop those sicky feelings. Motion sickness, move over! We're here to enjoy our travels.

Blend U P

Jet Lag? Fly Away!

2 2

Experience the oils using the directions on your diffuser.

Sick of suffering from jet lag? Tell it to ‘Fly Away’ in an instant with this uplifting diffuser blend. Use this blend to help energise you so you can stay awake when it's best to regulate your body clock after those long & tiresome flights.

Eat U P

Energy at the ‘Ginger Snap' of Your Fingers

½ cup Walnuts chopped

½ cup Chunky Peanut Butter

¼ cup Maple Syrup

2 servings Vanilla Protein Powder

1 drop Cinnamon Bark

2 drops Ginger

2

Combine all ingredients in a large bowl and mix well until incorporated. Scoop out approximately 18 balls and roll into even sized balls.

Place on a plate and freeze for 10 minutes before serving, if eating immediately.

Store frozen and thaw for 5 minutes before serving.

Experience

1

This is a super-easy recipe that's great to keep your energy levels up while travelling or exploring your new destination. They also keep those holiday munchies at bay and will help combat travel sickness. And, they're packed with protein and taste, just like gingerbread cookies!

1.

2. 3. 4.

Drink U P

Electrolyte Drink

Ingredients

½ cup Fresh Orange Juice

¼ cup Fresh Lemon Juice

2 cups Water (filtered or purified or raw coconut water)

2 tablespoons Organic Raw Honey

⅛ teaspoon Himalayan Pink Salt

1 drop Lemon

1 drop Wild Orange 1 1

M e t h o d

1. 2.

Put all ingredients in a blender and blend well. Store in a glass bottle in the fridge.

This Electrolyte Drink is great for rehydrating yourself while travelling or on holiday, especially if you ' ve had too much sun or have been suffering from the dreaded traveller's deli belly. It’s very easy to make and can be stored in the fridge for a few days, but only store in a glass or stainless steel bottle. Make sure you stay hydrated at all times & this drink is a really easy and tasty way to do it!

Wild C A R D S

Sleep Anywhere Pillow Spray

10 drops Cedarwood

10 drops Lavender

3 oz Distilled Water

1 oz Witch Hazel M e t h o d

1. 2.

Add all ingredients to a glass spray bottle and shake well to mix.

Shake well before each use.

Sometimes it's hard to sleep in beds that aren’t your own and you may find you never sleep as well on holiday as you do at home, or perhaps you need to sleep on the plane or train and it's not always easy. Use this relaxing spray to help promote a restful time of good quality sleep. You'll be able to sleep almost anywhere with this spray!

E x p e r i e n 10

If you love dōTERRA and would like to build an online business, we provide incredible resources to help you on your journey. Subscribe to "Oil Aboard Baby" (which is totally free by the way!) and you will discover how to create a personal online dōTERRA space just for you, in less than a day, and all for FREE.

We even share with you how to customise resources like this one, so you don't even need to create your own content and also create a triple income stream! Go to www.OilMeUpBaby.com/FREE