Voice Magazine for Women 0422 by Voice Magazine For Women

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April 2022 | Volume 19 | Issue 4

hello

Voice Speaks

Lessons From Papa’s Garden

Bristol Bridal Station

Colonial Williamsburg

Janie C. Jessee, Editor-in-Chief 4

APRIL

Small Dining Spaces 6

April Hot Hunk Hunt! The March “Hot Hunk” was Daniel Radcliffe in the Barter Theatre ad on page 14.

Jacob Elordi Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win a book from Jan-Carol Publishing!

Name: Address: City: State: Zip Code: Phone Number: July Hot Hunk Hunt! Email:

The April “Hot Hunk” was Robert Downey Jr. on page 31.

HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?

Congratulations to: Barbara Ann Synder Johnson City, TN as the winner in the March Hot Hunk Hunt!

Thanks to ALL for sending in your entry!

Happy Earth Day! 7

Tech Gardening 8

Welcome New Gardeners! April Hensley 9

Family Activities to Get Kids off the Couch 11

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605

Walking for Fun and Profit

or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is April 20, 2022. PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

Pam Blair 12

Events that Can Foster a Strong Sense of Community

Deana Landers 14

Nancy Binder 16

JCP New Releases 18

JCP Accepting Submissions for Anthologies 19

Putting a Face to the Skin Ailment Rosacea 23

How to Involve More Seniors in your Community 24

Exercise and Your Senior Cindy Sproles 25

Easter Egg Hunts and Other Traditions 26

APRIL 24 TO MAY 22 GILLIAM STAGE PRODUCTION SPONSOR

Call 276.628.3991 Visit BarterTheatre.com to learn more!

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voicemagazineforwomen.com | April 2022 | 3

VOICE Speaks

FREE Celebrating our 18th anniversary! We wouldn’t be here and there without all of you! LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE

fter two years of working through the spread of the coronavirus, still, each day presents its own challenges and changes. Challenges and changes are now our new normal. So, what is the next challenge and change for JCP and our new normal? While our future plan can be somewhat of a challenge, JCP has a BIG announcement regarding an exciting change. Effective May 1, 2022, JCP will be relocating our Johnson City office to Blountville, Tennessee. Yes—BIG changes are ahead. JCP is happy to announce the opening of a new shop specializing in books and gifts! Our indie (independent) bookstore will feature authors from the region as well as local crafters. It will be in the Food City Shopping Center in Blountville. With a retail storefront and our JCP book publishing offices combined, JCP plans to host book signings, workshops, and fun events. We are so excited to show support to our JCP authors and other authors and vendors in our region. JCP will continue business as usual, but be serving the region with a much broader openness. We have expanded our online bookstore, but with a storefront, we can provide a more personal service. What is an indie bookstore? An indie bookstore is an independent, locally owned and supported bookstore. There is even a day dedicated to show support. Independent Bookstore Day is a one-day national party that takes place at most indie bookstores across the country on the last Saturday in April. This year’s event will take place Saturday, April 30, 2022. JCP will not be able to open this year for this celebration, but contact us to find out how you can show your support and be involved with the opening of our indie bookstore. Thank you to all of our supporters and encouragers! Stay tuned for more details about our grand opening! We Christians celebrate Easter in this month as we believe it is the resurrection of Jesus following his crucifixion and death. So, from all of us to all of you—stay healthy, stay safe, and Have a Happy Easter! Verse of the month: “Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord.” Psalm 31:24 KJV Thought of the month: “If you don’t like being a doormat then get off the floor.” Al Anon Janie C. Jessee, Editor-in-Chief

4 | April 2022 | voicemagazineforwomen.com

“ every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!

PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR-IN-CHIEF Janie C Jessee, 423.502.6246 publisher@jancarolpublishing.com CONTRIBUTING WRITERS April Hensley Nancy Binder

Cindy Sproles Ken Heath

Pam Blair Deana Landers

Nancy Williams - TLC Publisher/Associate Publisher nancywilliams@thelauruscompany.com Savannah Bailey - Communications Director/Production Editor communications@jancarolpublishing.com Chanie Garner - Project Editor

We Welcome!

Morgan Henschen - Development/Content/Review Editor GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com SALES Office Phone/Fax: 423.926.9983 DISTRIBUTION Karen Corder Staff PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 19, Issue 4)

While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/ or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2022 EDITORIAL MISSION:

Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

Life-Changing Moments at Bristol Bridal Station F

ind the dress of your dreams by making Bristol Bridal Station a part of your wedding planning. Bristol Bridal provides all of the amenities and quality of an upscale boutique for brides on a budget. All the gowns are new, couture gowns donated by salons across the country. Brides can save up to 75% off the original price of a designer gown while providing support for YWCA Northeast Tennessee and Southwest Virginia programs. Bridal consultants are available to assist with styles and gown selection. The new shop location allows for more ease of shopping. Enjoy the experience of finding the perfect gown and stay within your budget. We receive new stock on a regular basis, and carry a variety of sizes. Designers such as Vera Wang, Oscar de la Renta, Monique Lhuillier, Maggie Sottero and Stella York are available. Your purchase from Bristol Bridal Station helps support children and families in the YWCA service area. YWCA Northeast Tennessee and Southwest Virginia provides services such as sliding-scale child care, education and support for first time teen parents, and an afterschool STEM program for middle school age girls. Bristol Bridal Station is open Tuesday through Saturday from 10:00 am to 5:00 pm and is located at 106 State Street, Bristol, TN. Due to COVID-19, appointments are necessary. Groups are limited to four people, and masks are required. Please call 423-573-1361 or visit our website to book an appointment online. Follow us on Facebook and Instagram for updates on new arrivals. Visit our website at www.bristolbridalstation.com.

(Photo Contributed by YWCA)

voicemagazineforwomen.com | April 2022 | 5

Making the Best of a Small Dining Space

ome homeowners may aspire to have expansive dining rooms replete with seating for 12 beneath a stunning chandelier. That kind of space certainly makes hosting dinner parties easier. However, modern homes typically have small dining rooms that require homeowners or renters to be resourceful when entertaining guests. Hosts may not be able to expand their dining spaces, but there are some clever ways to maximize every inch of a small dining room and even some smart solutions for those who don’t have dining rooms at all. • Create the illusion of more space. Eating areas can be made to feel larger with a few tricks. A mirror on the wall will reflect light and make the room appear larger. In addition, a large-scale patterned floor or oversized artwork on the wall may make the room appear more spacious. • Maximize seating. Chairs can take up a lot of room in a dining space. To maximize seating availability in smaller dining rooms—or in spaces where you need to create a seating area—look to built-in banquettes or bench seating. These ideas can help create an instant cozy nook and save on space in the process.

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• Let space lead furniture choices. Depending on the size and shape of the room, select a table that will fit comfortably. A round, pedestal table may take up less real estate in a smaller room than an oblong or rectangular one. Also, if you have a narrow, galley-type dining space, select a narrow table and low-profile chairs. Again, benches may work well in narrow spaces. • Utilize the kitchen island. Many modern homes have no dedicated dining rooms but kitchens that open up to living rooms. Homeowners with kitchen islands can utilize large islands as dining areas, and they’re easy places to enjoy casual meals when stools are pulled up to the island. • Install a drop-leaf table. Drop-leaf tables do for dining spaces what Murphy beds do for guest rooms. A wallmounted drop-leaf table can be dropped down for entertaining and folded back up when the space needs to be repurposed. • Lighten up the color palette. Make dining spaces seem larger with brighter colors. Brightly colored decor, furniture and flooring can do the trick. • Invest in storage pieces. A simple buffet can store silverware, table cloths, wine glasses, and more, but also serve double-duty as a bar or server for a buffet. Petite dining spaces can be functional when space is maximized and design tricks are called into action.

How to Pick the Right Trees for your Property

s appealing as trees are, not all trees and landscapes make for the perfect match. The Arbor Day Foundation notes the importance of planning when designing a landscape. Planning ensures the trees homeowners ultimately choose for their properties will grow well in the soil and moisture present in their yards. Careful consideration of a handful of variables can help homeowners determine which trees will make the best fit for their properties. • Height: Homeowners must consider the projected height of a tree before planting it. Avoid trees that will bump into anything when fully grown, as that can adversely affect surrounding greenery and pose a safety hazard. • Canopy spread: Trees grow out as well as up, so it’s important to consider their potential width at maturity as well. The ADF sizing guide can help homeowners get an idea of how wide a tree is likely to be at maturity. Trees that spread out quite a bit don’t necessarily need to be avoided, but it’s important that they’re planted far enough apart so they don’t adversely affect surrounding plants. In addition, wide trees that are planted too close

together can make the landscape appear crowded, taking something away from its aesthetic appeal. • Growth rate: Growth rate is an important variable because it can affect how quickly homeowners will see changes in their landscapes. Homeowners who want to plant for privacy can consider trees with quick growth rates or purchase more mature trees that are already near full growth. Those who are not in need of instant transformation can try trees with slower growth rates, which the ADF notes typically live longer than fast-growing species. • Requirements: Different trees require different amounts of sun and moisture and different soil components to thrive. Homeowners can have their soil tested to determine which trees will thrive in it. Local garden centers can be a great resource for homeowners who want insight as to which trees will thrive in their local climates. Trees serve many functions on a property. Choosing the right trees for a landscape requires careful consideration of a host of variables.

WHAT TO PLANT WHEN PRIVACY IS A PRIORITY •

•

Emerald arborvitae: The Arbor Day Foundation® notes that the emerald arborvitae is unique among arborvitaes because it maintains its green color even in the coldest months of the year. The emerald arborvitae can grow to between 10- and 15-feet-tall and spread as wide as four feet at maturity. The tree features a pyramid shape and is considered slow-growing at less than 12 inches of growth per year. The ADF reports that full sun and partial shade are best for this tree. Carolina cherry laurel: Carolina cherry laurels are popular choices for privacy seekers. The Lady Bird Johnson Wildflower Center notes the trees can grow very tall and boast a pyramidal shape. The Carolina cherry laurel require sun and thrive in moist, well-drained soils. Parents with young children should know that the leaves of this family of plant contain hydrocyanic acid and should never be eaten. Boxwood: The ADF notes that boxwoods are renowned for their use in formal gardens. That can make them an ideal option for

•

homeowners seeking a traditional garden aesthetic in their backyards. Boxwood trees can grow up to 20 feet tall, but they can vary greatly in height. Homeowners purchasing them as privacy trees should speak with their local gardening center to ensure they’re getting boxwoods that will provide ample privacy. Though they still have aesthetic appeal, smaller boxwoods may only reach a foot tall. Boxwoods vary considerably in terms of their growth rate, so homeowners should inquire about this as well before purchasing and planting any trees. Privet: Privets are dense privacy hedges that grow very quickly, with the ADF reporting they can grow up to three feet per year. Privets may reach 12 feet in height and spread as wide as six feet at maturity. Privets tolerate shearing well, which can make them ideal privacy options for those looking for a formal appearance. Privets require full sun for uniform growth. Privets are considered invasive in many areas of North America, so homeowners should consult their local garden center prior to planting. voicemagazineforwomen.com | April 2022 | 7

Tech to Make Gardening More Fun

evices like smartphones and tablets have made many aspects of life easier and more efficient, and various tech products can do the same when working in the garden. • Plant monitor: Plant monitors are sensors that can keep tabs on the health of plants and deliver that information to gardeners. Plant monitors often connect to smartphones via Bluetooth and can deliver information on the amount of heat, light and water a plant is getting. Sensors vary in price, and some will provide more information than others. But these sensors are ideal for gardeners who love their plants but often forget to check up on them each day. • Garden camera: Critters and insects are the bane of many gardeners’ existence. Determining just what is nibbling away at flowers and plants isn’t always so easy, as many animals are savvy enough to restrict their dining to the middle of the night and insects are so small they can be hard to spot. Garden cameras can serve as the watchmen of a garden and gardeners can review footage to determine just who is compromising all of their hard work. They can then use that knowledge to remedy the situation and give their plants a better chance to thrive. • Weather station: Even the most seasoned gardeners cannot document the conditions outside as effectively as a good weather sensor. Weather sensors track conditions such as temperature, relative humidity and air quality. This information can then be paired with irrigation devices to ensure plants get all the care they need to thrive throughout the season.

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508 Princeton Rd., Ste. 106 • Johnson City, TN RealtorRobinMiller@gmail.com www.premierhomestn.com • 423-647-9476 8 | April 2022 | voicemagazineforwomen.com

• Garden hub: Avid gardeners have traditionally had to arrange for neighbors or loved ones to tend to their plants when they leave home for vacation or weekend getaways. Garden hubs can take care of that by pairing with smart irrigation systems that ensure plants are watered even when no one is home. Certain hubs even gather and analyze local weather conditions to develop a watering schedule to ensure plants thrive. These hubs aren’t just handy when on vacation, as they can be great for gardeners who want to know things about their plants that are not apparent to the naked eye. People may see their gardens as welcome respites from their devices. But garden gadgets can help plants thrive and make time in the garden that much more enjoyable.

Robin Miller

Real Estate Professional

Welcome New Gardeners! By April Hensley

any people have recently quit bigger cities to move to a quieter life in more rural areas. The fresh air and beautiful surroundings here are hard to beat anywhere in the country. Along with our famous Southern hospitality, there’s nowhere better to relocate for a fresh start. Some new residents have been inspired to try gardening for the first time, but also people are bringing their gardening experience with them that they had perfected in their previous homes. However, that can sometimes cause frustration. Your amazing green thumb in zone 9 has turned into a brown thumb in zone 7. What grew good in your old area may not grow here at all for lots of reasons. Here’s some information to help you get your new garden off to a great start. • Search social media for gardening groups in your area. Don’t be afraid to ask questions no matter how simple you think they are. The great thing about gardeners is that they are always willing to help others learn the art of growing. • Climate conditions may be different. Find out your growing zone and research your plants and seeds. If they aren’t ideal for this area and you really like them, you can try them with a different method. Perhaps a greenhouse for heat loving plants and planting in a shadier area for cooler loving plants. • Yes, we have some crazy bugs here. Scream, then research before you kill. Most scary looking bugs are actually friendly and beneficial to gardeners and the environment in general. • Yes, we have even crazier animals. Squirrels are obsessed with digging in the garden, rabbits love to eat tiny plant shoots, and birds like to peck

holes in red, ripe tomatoes. We even have groundhogs that can move into a garden and make it their own personal buffet. There’s plenty of ways to humanely deter them, though, so don’t give up. • Most of the Appalachian Mountains has clay soil, rocky soil, or both. Raised beds and amending the soil with compost will help tremendously. • Planting time is going to be different from what you have done in the past. Ask your neighbors when they put out their garden. An old-time tradition is to wait until Mother’s Day weekend. This area does have late spring frosts and freezes and early temporary cold snaps in fall. Be prepared to cover anything you want to protect.

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April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.

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Popular Insect Repellent Plants

omeowners choose plants for their properties based on a number of variables. Some may be into growing their own foods, while others desire their gardens to be an awe-inspiring mélange of bright colors and alluring scents. There’s no wrong reason to plant a fresh garden, but some plants offer extra benefits, such as repelling insects. Insects can be a nuisance and a threat to individuals’ overall health. According to the American Academy of Family Physicians, insect-borne diseases are viral and bacterial illnesses that develop from insect bites. Mosquitoes, sand flies and fleas are some examples of insects that can pass on disease. Fever, chills, headache, and muscle soreness are just a few of the more common symptoms linked to insect-borne diseases. The good news for avid gardeners is that certain plants can help repel insects and provide the additional benefits like fresh food and aesthetic appeal that so many people love. • Basil: The aroma of fresh basil is enough to compel any gardener to make a place for it in their garden. But there’s more to fresh basil than its scent, as the Farmers Almanac notes it can be used to repel mosquitoes and moths. • Lavender: Fleas, flies, mosquitoes, and moths are not fans of this aromatic and colorful member of the mint family. Bees tend to be drawn to lavender, a durable plant

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that many garden centers recommend in areas prone to drought or hot summers without much precipitation. • Mint: Mint is another plant that is instantly recognizable for its aroma. But mint lovers may not realize that it’s also great for keeping ants at bay. Mint also can be used to repel mosquitoes, but gardeners with no experience planting mint should plant it in pots. That’s because the Farmers Almanac notes mint is an especially aggressive spreader that can quickly take over a garden. Separating mint in pots can prevent it from bullying its way into other plants’ domains. • Lemongrass: Lemongrass is a tropical grass that’s so fragrant it’s often used in perfumes. Lemongrass contains citronella, which many people associate with repelling mosquitoes. A potted lemongrass plant can repel these unwanted guests, keeping them away from decks, porches and/or patios all summer long. • Chrysanthemums: The Farmers’ Almanac® recommends using chrysanthemums, which repel a range of insects from bedbugs to fleas to ants, as border plants around a home. That’s because they contain the natural insecticide pyrethrin, which can serve as something of an insect-repelling boundary around a home. Insects are unwanted guests around a home each spring, summer and fall. Certain plants can help repel insects and serve as an eco-friendly alternative to insecticides.

Family Activities to Get Kids off the Couch

sedentary lifestyle can lead to weight gain, loss of muscle strength, weak bones, diminished immune system response, and poor blood circulation, according to the health information site Medline. These fun activities can get kids and parents off the couch on weekends.

Take a family bike ride Inflate those tires and tighten your helmet chin straps. A family bike ride is an ideal activity for the family because it is something that can be enjoyed by all age groups. Choose the pace and the terrain based on the age of the youngest and/or oldest rider (flat, easy-to-navigate paths for the very young or the elderly), and enjoy exercise in the great outdoors.

Check out a driving range Practice golf swings at a driving range or a virtual driving range. Everyone can compete to see whose drive is the longest. The possibilities for physically active family engagement are endless and beneficial for the body in myriad ways.

Wash the cars It’s a chore, but it’s one that has the potential for lots of laughs along the way — and possibly a suds fight. Washing vehicles also is a great way to cool off when the weather is warm. Engage in sports training Whether the children participate in organized sports or not, set up an obstacle course or fitness circuit in the backyard. Everyone takes turns going through the course. The family can spend time together as everyone gets beneficial exercise. Do a walking tour Educational attractions like museums, zoos, aquariums and arboretums are great to visit on weekends. The family will see new sights and learn important information about exhibits, all the while walking a few miles. Visit an amusement park Research the nearest amusement park and take a road trip for the day. Hours will be spent walking around the park and going on thrilling rides. Consider discounted memberships or season passes if this is the type of activity the family plans to repeat.

voicemagazineforwomen.com | April 2022 | 11

Walking for Fun and Profit By Pam Blair

e all know that exercise is good for us, but walking earns top honors for all the physical and mental benefits it produces. Our health and well-being profit from the moment we take that first step, and walking is also fun and stimulating! I became a walker long ago, when my BFF Janet and I would take an early morning power walk inside the local mall. An hour passed quickly as we shared frustrations, helped each other problem-solve, and laughed about nothing and everything. Later, I worked in a 14-story building and walked on my lunch hour with a co-worker. When it rained, we walked in circles inside the building’s covered parking garage, determined not to let the weather stop us. Today, my friend Mary and I hit the trail in a nearby park and time flies by as we share what’s going in our lives, talking and laughing the whole way. If I am walking alone, either outside or on a treadmill, I let my mind wander and take notice of my surroundings. Taking a walk clears the mind, opening it for creative thoughts. As Henry David Thoreau said, “Me thinks that the moment my legs begin to move, my thoughts begin to flow.” Walking was a creative, mental, and spiritual practice for Thoreau, who wrote about walking in his classic book, On Walden Pond. Walking makes me feel better, but I didn’t know the extent of how it can aid our physical and mental well-being.

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According to scientific research studies, walking is one of the best all-around forms of exercise: • Walking is heart-healthy: Increases heart rate, lowers blood pressure and cholesterol, improves circulation, reduces risk of stroke. • Walking is a tension-tamer: Reduces stress, lifts your spirits, raises self-esteem, and increases energy levels. • Walking builds strong bodies: Strengthens bones and builds muscles, improves balance. • Walking helps prevent disease: Controls diabetes by lowering blood sugar levels, reduces risk of certain forms of cancer, maintains healthy weight and reduces body fat. • Walking benefits mental health: Elevates mood, promotes restful and relaxed sleep, clears the mind, and opens it for creative thoughts. Being outside and enjoying nature is soothing and a healer. Encourages goal setting — “just one more lap.” • Walking is free! The only cost associated with walking is owning a sturdy pair of shoes. No exercise equipment is required, and you can do it indoors or outdoors. You can take a walk at almost any age, like my elderly grandmother who has always inspired me. She took a daily walk around her patio, determined not to let the small space limit her efforts to keep moving.

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Always consult your health care provider before starting any exercise program.

Pam Blair is a former medical librarian and communications manager who gets nervous when she doesn’t have something to read. She loves descriptive writing and has authored and edited a book and numerous other publications. Contact her at pblair919@aol.com.

Events that Can Foster a Strong Sense of Community

he return of spring and summer mark a great time for local leaders to add more events to their community calendars. The following are some fun event ideas that can help communities reconnect in the months to come. • Crafts festival: The digital advertising agency NMPi noted in a report titled “Impact of COVID-19 on Arts & Crafts Retail” that the rise in pandemic-related self-isolation led to an increased demand for arts-andcrafts. As the world emerges from the pandemic, community leaders can provide residents an opportunity to showcase their newfound talents by hosting a crafts festival. Invite established professionals to showcase and sell their wares and encourage local hobbyists to do the same. This is a great way to promote local businesses and connect residents with neighbors who love to spend time working on arts and crafts. • Concert series: Summer concert series are fun and potentially lucrative for local businesses. A 2016 analysis of a popular local concert series in northern New York State determined that a summer concert series sponsored by the Disabled Persons Action Organization allowed more than $1.6 million to flow through local economies. That’s welcome news for local businesses that have been hit hard by the pandemic, and it’s also welcome news for leaders who want to rebuild a sense of community in their towns and cities. Families and local residents can enjoy live music and take pride knowing that each ice cream cone, hot dog or cold beverage they buy at a concert is helping local businesses rebound from a tough stretch. • Farmers market: Another way to promote local businesses and public health is to host weekly farmers markets. Buying locally grown foods greatly reduces food miles, a term that refers to the distance food travels before it reaches grocery stores. Reduced food miles means less fuel consumption and reduced air pollution, both of which benefit the environment and human health. But farmers markets do more than that, as they provide access to healthy foods to individuals who might otherwise be unable to find fresh fruits and vegetables. And farmers markets support local farmers and growers, reassuring consumers that their hard earned money is going back into their own communities. Local events like crafts festivals, concert series and farmers markets are a fun and effective way to foster a strong sense of community in towns and cities.

voicemagazineforwomen.com | April 2022 | 13

Lessons From Papa’s Garden By Deana Landers www.morningcoffeebeans.com

ur children and grandchildren were visiting for the weekend, and they all love mashed potatoes. So, I told my husband we needed some more potatoes for dinner. He said he would get some. Then he asked our grandson, Donovan, to come with him as he walked out the door. Going to the store with their Papa is always fun because they know he will buy them a treat. So he jumped up and ran to the car while my husband was walking around the back of the house. When he realized he was walking alone, he turned around saw our grandson sitting in the car. He asked him what he was doing, and our grandson said he was waiting for him to go to the store. My husband laughed and said, “No, we’re are going to harvest them from the garden.” I watched out the window as he explained how important it was to plant potatoes in the right place. “You have to make sure that the soil is sandy, loose, and dry,” he told him. “That’s why I plant mine on a hill.” Then he showed our grandson how to slide the shovel deep down at the outside edges of the plant. When he lifted the plant, a bunch of beautiful red potatoes came up with it. Donovan was surprised, “Papa, I didn’t know you grew potatoes in your garden!” Thus began the lessons that our grandchildren learned from their Papa’s garden. That was 14 years ago, and our garden has given us a chance to connect and have fun with our 10 grandchildren and teach them some fundamental lessons of science, nature, and survival from growing their own food—and so much more. Our garden gives us exercise, feeds our bodies and soul, and has taught us how to compromise with the critters often visiting our yard.

14 | April 2022 | voicemagazineforwomen.com

Our granddaughter, Clare, knows a lot about soil. She helped her Papa in the garden starting at about age six. He taught her how important the soil was and about the soil pH. It measures the soil’s alkalinity and acidity and is measured on a scale of 1 to 14. The higher the number, the more alkaline the soil. Seven is neutral. He also explained how the soil pH would help the plant know what nutrients certain plants can take up. All plants have a preferred pH range where they grow best. The ideal soil pH level for potatoes is somewhat acidic, between 6 and 6.5, but they will tolerate soil with a pH as low as 5. Clare is graduating from Virginia Tech this year in Environmental Science with a minor in Crop and Soil Science. I asked if her major was because she liked to play in the dirt in Papa’s garden. Her answer was, “I always remember working in the garden with you and Papa. I was always so proud of my work.” She said she loved the soil because it is the foundation for all life, and everything ties back into the soil. “You can learn so much about the earth just from looking at the soil,” she said. “Tending to the earth is the noblest thing I can think of, and gardening is one of the ways you can do that. Gardening frees you from stress, from poverty, and essentially from worldly oppression.” We have a sign in our garden that reads: “To Plant A Garden is to Believe in Tomorrow. Teaching our grandchildren today how to navigate their lives positively means we believe in their tomorrows.” For me, nature and gardening are the greatest tonic and therapy a human being can have. You don’t need a lot of space to grow fresh vegetables, herbs, and fruits. If you have a large container, or a tiny piece of earth, soil, water, and sun, you can create something beautiful, which we all have a great need for, especially now.

{

Deana Landers, a retired nurse and health educator, is Christian speaker who strives to educate and encourage. She may be contacted at dlanders1511@ gmail.com or 276-780-7355.

Voicemail

Male

By Ken Heath

Thanks, Nashville

hange—it’s inevitable. But I still find myself longing for simpler times, and rely more and more on landmarks that remind me of those particular points in time that impacted my life. One of those is the Ernest Tubb Record Shop in downtown Nashville. As a young radio DJ, I couldn’t wait for my first trip to Music City. I’d listened to the Opry all my life, my dad’s legacy living on in my musical soul. It was the early 90s, and downtown Nashville was edgy, crusty, sketchy—but like a moth to a flame, I was drawn to the cracked concrete and neon and smoky bars that filled Broadway and Printer’s Alley with places like the venerable Tootsie’s Orchid Lounge, the Ryman (pre-renovation, when five bucks let you wander those hallowed, broken halls on your own self-guided tour), Elvis’ RCA Studio B (which your Ryman ticket got you into free, leaving you to plunk at the studio piano, clank the xylophone, and ham into the mics used for decades by legends). Nearby Music Row still housed the industry, and a DJ could drop by for a quick howdy and maybe a sampler CD. One of those legendary haunts was this record store. Stuck in time, the place smelled like old albums, Camel unfiltered cigarettes, and loud perfume. Perusing the vinyl was Heaven! But the treat was after the Opry, the Midnight Jambo-

ree radio show got underway in the aisles of the store. Up and comers, has beens, never wases, and Opry stars would wander in, take the stage, sing a tune or two, and the next act would be on. The show went into the wee hours of the morning, and if you did it right, you could be in your hotel bed just as Saturday night surrendered her last kiss to the rising sun of a Sunday morning. We visited Nashville several more times, some as Gaylord bought much of it out and gentrified the downtown, then as bridal parties drunkenly staggered alongside tourists sporting fresh cheap cowboy hats from one country star bar to the next. Now I’m learning this bastion of old Nashville is closing, the property sold for redevelopment. And I’m heartbroken. Oh, I can buy my LPs off Amazon, tune in ET and Patsy and Waylon on Pandora, but it’ll never be the same. Never. Nashville, I loved you before the tourist traps got to you. And there’s just one thing left to say… Thanks. Thanks a lot.

{

Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to Miss Reagan and their rescue Scottie the Wonder Dog with his wonderful wife. Follow him on Facebook and on Twitter at #kenheath.

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423.262.0444 voicemagazineforwomen.com | April 2022 | 15

Colonial Williamsburg

A Walk Back in Time Article and Photographs By Nancy Binder

illiamsburg, Virginia was originally known as Middle Plantation. It is located 5 miles up the James River from Jamestown, the first permanent English settlement in the New World. Jamestown was established in 1607 by the Virginia Trading Company and became the capital of Virginia. In October, 1698 a fire destroyed the Jamestown statehouse and government meetings were moved to the College of William and Mary at Middle Plantation. In 1699 community leaders petitioned the Virginia Assembly to move the capital of the Virginia Colony inland to Middle Plantation and rename it Williamsburg in honor of the King of England, William III. Williamsburg was a busy community in the 1700s. The College of William and Mary, founded in 1693, made Williamsburg a center of learning with such notable alumni as Presidents Thomas Jefferson, James Monroe and John Tyler. Being the capital, people from all over the colony of Virginia had to travel there to conduct business. The courts were also located in Williamsburg. It was a planned city with streets running on a grid. The main street, named Duke of Gloucester, was named for the son of Queen Anne. The first hospital for the treatment of mental illness was founded in Williamsburg in 1773. General George Washington assembled his troops in Williamsburg in 1781 for the assault on Yorktown, thus winning American independence. During the Revolutionary War, Governor Thomas Jefferson in 1780 moved the capital upriver 55 miles to Richmond. This move began the decline of Williamsburg from an economic boomtown to a slowly decaying city whose major businesses were the College of William and Mary and the hospital for the insane. During the Civil War it was captured by General McClellan in 1862 and Union troops were garrisoned there for the duration of the war, thus avoiding the ravages of battle. Many of the 18th century buildings survived into the early 20th century. The restoration of Williamsburg began in 1926 when Dr. W.A.R. Goodwin, rector of the Bruton Parish Church, brought the city’s historical importance to the attention of John D. Rockefeller, Jr. son of the founder of Standard Oil. His commitment to restoration started slowly, but by November 22, 1927 Mr. Rockefeller committed to large scale

Print shop and Bindery shop

Carriage tour on Duke of Gloucester Street continued on next page

16 | April 2022 | voicemagazineforwomen.com

Top: Governor’s Palace Right: Wig maker shop Far right: Guide and family members

restoration. During restoration, 720 buildings that were built after 1790 were demolished. Of the approximately 500 buildings reconstructed or restored, 88 are labeled original. Both the Capitol Building and the Governor’s Palace are reconstructed on their original foundations. After a two plus years hiatus from travel, a three generation family trip to one of America’s historical places was in order. We stayed at the Williamsburg Lodge only several blocks from Duke of Gloucester Street and the heart of Colonial Williamsburg. As we strolled east a horse drawn carriage passed us. Tours by carriage are available, but you must sign up early each morning to get a time slot for a tour. As it was mid-March not all of the craftsmen and merchant shops were open. Those that were open had flags and period costumed greeters in front of their buildings. At the leather works shop we learned that most of the articles made there in the late 1700s were made for the military. At the bindery shop we saw tools that were used to emboss designs into the leather book covers. We also learned that the speckled design on the edges of the pages was done by flicking the bristles of a small brush that had been dipped in paint. This design helped to hide stains from hands turning the pages. At the blacksmith business we saw the first female blacksmith working that I had ever seen. I inquired about it and was told that if a blacksmith family did not have any sons and needed help and could not afford to hire an apprentice, one of the daughters would be trained. Women typically made smaller items such as hooks, nails, and fence tops. This was more prevalent in Europe than in the New World. Our next stop was the milliner’s shop where garments were made. They made everything from underwear to grand ball gowns. One of the more fascinating places was the wig maker shop. There were two wig makers working.

It is very tedious work tying several strands of human or horse hair at a time onto a thread. Once a certain width is achieved the strands are attached to a cap with holes in it to form the wig. Most wigs were dark, and for more formal occasions white powder covered the wig. A wig was washed, dried, and a curling iron that was heated over coals was used to curl it. At the apothecary shop we were told that for common ailments most people grew their own herbs for medicinal use, but for rare, imported herbs and the knowledge of the most up to date treatments, the apothecary was the place to go. Several times a day, visiting dignitaries “hold court” where they give their views of the time period. We attended one where a man portraying James Madison talked about his tenure as advisor to Governor Patrick Henry and about our republic and democracy. It was informative and entertaining. Afterwards we toured the Capitol Building. At the jail, we saw some pretty Spartan conditions. At the courthouse we saw where a trial of your peers took place. They actually tried to get your neighbors to be the jurors, unlike today when a neighbor would be disqualified. In the evening we had pre-booked the haunted tour. The man who led our tour was an excellent storyteller. He told about various ghost sightings and happenings while we walked in the dark to various buildings where these apparitions occurred. From what he said there are many, many ghosts in Colonial Williamsburg. It was a perfect way to end our day. A minimum of three days is needed to thoroughly visit Colonial Williamsburg.

{

Nancy Binder is a retired application software developer turned freelance writer combining her love of travel with her desire to share her experiences. She is passionate about exploring the outdoors and has been “bitten by the African safari bug,” now her favorite travel destination. Contact her with comments or travel questions at nancybinder@ sbcglobal.net.

voicemagazineforwomen.com | April 2022 | 17

“every story needs a book”

NEW RELEASES

OUT NOW!

developed a new spin on the

out my own guardian angel.”

hor of the Pale Woods Mystery Series

. Nevaeh is a lonely girl, and

chaiah decides watching her

lks a dangerous line for their

schen, author of To Survive Divinity

The Order of the

FALLEN

Jacqueline Marinaro

lives in Florida with here she enjoys reading, e with her family.

that will alter her whole life. The Goddess of Promised Land is about the choices we make and the people we let into our lives. It’s about overcoming what life deals us and being true to ourselves. It makes you think about the choices we’ve made and ones yet to come.”

—Jacqueline Marinaro, author of The Order of the Fallen

n Goddess of Promised Land: Genesis, anarchist Amanda Foster and her mother, who is still enmeshed in Jim Crow, disagree on what to do with an abandoned mysterious baby of color found in a back pasture of the Promised Land. Amanda flees with the baby to a hidden sanctuary in Virginia so she can live in peace with her child. It’s there where new love blossoms, but also more danger.

is the author of Bread and Justice: 200 Years of Tennessee Bread Recipes and Stories of Social Justice to Revive the Body and Nurture the Soul. She lives in Asheville, NC and spends her time kissing grandkids and making up “what if . . .” stories for readers and listeners of all ages. bliss-ingstoyou.blogspot.com peoplepowergranny.blogspot.com rachaelrobertsbliss @peoplepowergran

Jacqueline Marinaro

Those Devils in Baggy Pants

Originally Written by Ross S. Carter Revised and Republished by David Ross Fraley Those Devils in Baggy Pants was originally published in 1951 by Ross S. Carter, a member of the 82nd Airborne Division during WWII. Carter, one of the three surviving members of his original platoon and Silver Star and Purple Heart awardee, sadly, was never able to see his book in print. Instead, the final chapters were pieced together by his brother, shortly after Carter’s passing, with the help of Carter’s meticulous notes. After its original publication in 1951, Those Devils in Baggy Pants sold one million copies, was a Reader’s Digest condensed book, and was translated into multiple languages. Now, years after being out of print, the hit best seller is being republished by a member of Carter’s own family—David Ross Fraley. In republishing his relative’s incredible tale it is Fraley’s hope to honor both story and storyteller.

beings while she searches ome—and to her true self. t the journey is often met pitous surprises.

The Legend of Miren

Written and Illustrated by JeanAnn Taylor Miren meets many enchanted beings while she searches for a way to return to her home—and to her true self. Along the way, she learns that the journey is often met with unexpected and serendipitous surprises.

harming, magical beings. e story is gently and kindly der or younger, feel it is ttle determination and rations by the author fit ence of the story."

e Black Cat's Big Adventure

OK FOR: Misty has many sea-creature friends, but not one true mermaid friend. Follow her adventures as she learns how to make friends while staying true to herself. “As a fellow author of a mermaid book, I was excited to read this book and its important message! We were all meant to have friends and as long as we believe in ourselves, the right friend will come along.” — Jocelyn M. Lacey, Author of Coral's First Sleepover

JeanAnn Taylor

Written and Illustrated by

JeanAnn Taylor

HING, INC. ING.COM

Sweet Sofie Sue and Her Beach Adventures Written by Debbie Neal Illustrated by Brooke Beaver and Sweet Sofie Sue Jessica Beaver Sweet Sofie Sue will teach your child to help, love, and value friends, will family, andteach loved ones through Sofie’s adventure Sweet SofietheirSue your child at the beach. to help, love, and value their friends, family, and loved ones through Sofie’s adventure at the beach. “What a powerful little book to teach children how important it is to be kind to others. The author uses two of our favorite methods—a Bible verse and animals to tell the story! Sweet Sofie Sue will capture the hearts of children as she teaches them about helping others in their times of need, even as she needs help herself during her beach adventure. The artwork is superb!”

— Wayne and Ralphine Major, authors of Adventures of Piddle Diddle, the Widdle Penguin

18 | April 2022 | voicemagazineforwomen.com

Sweet Sofie Sue and Her Beach Adventures

Debbie Neal Illustrated by

Brooke Beaver and Jessica Beaver

RACHAEL ROBERTS BLISS

t for anyone needing a little

”

“When tragedy and heartbreak tear through Amanda, she’s left to make a choice

Written by Jacqueline Marinaro Achaiah knew the dangers of falling to earth for the love of his human, Nev. When Nev falls for her guardian angel, Achaiah, she is unaware of I the danger that their love puts her in. That’s why fallen angels have one rule: Never fall in love with a human. RACHAEL ROBERTS BLISS

The Goddess of PROMISED LAND: GENESIS

hiah connect and disconnect

The Order of the Fallen

arth for the love of his ian angel, Achaiah, she puts her in. That’s why ve with a human.

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.

RACHAEL ROBERTS BLISS

Written by Rachael Roberts Bliss In Goddess of Promised Land: Genesis, anarchist Amanda Foster and her mother, who is still enmeshed in Jim Crow, disagree on what to do with an abandoned mysterious baby of color found in a back pasture of the Promised Land. Amanda flees with the baby to a hidden sanctuary in Virginia so she can live in peace with her child. It’s there where new love blossoms, but also more danger.

The Goddess of Promised Land

Genesis

The Goddess of the Promise Land: Genesis

Book One

Dream Big, Noodle!

Written by Monica Riley Kohler This cute and colorful book is about a little lady with a BIG imagination. You never know Illustrated by Deborah Riley Bocklage what Noodle will be up to next! This cute and colorful book is about a little lady with a BIG imagination. You never know what Noodle will be About the Author and Illustrator: up to next!

Dream Big, Noodle!

This niece and aunt duo has always had a dream of writing and illustrating a book together. Their love for being in the classroom and reading to their own students has been a huge part of their inspiration. You can follow along with more of their journey and Noodle updates on: adventures_of_noodlegirl

Monica Riley Kohler

Illustrated by

Deborah Riley Bocklage

COMING SOON Piddle Diddle, the Widdle Penguin, and the Synchronous Fireflies of the Great Smoky Mountains

Written by Wayne A. Major and Co-Author Ralphine Major Illustrated by Teresa Wilkerson This is a fun and educational children’s picture book about nature. The synchronous fireflies put on a spectacular show as thousands of them light up at the same time and then go dim at the same time. This unique happening occurs only once a year at a remote setting called Elkmont which was once a thriving logging camp. Elkmont is close to the tourist towns of Gatlinburg and Pigeon Forge where thousands of tourists spend their vacations enjoying the many stores, restaurants, and amusement locations. Piddle Diddle, the Widdle Penguin, and her family enjoy this amazing experience watching the synchronous fireflies while on vacation in the Smokies.

The Dreamer: John W. McClarty

Written by The Honorable John W. McClarty The story of a Black youth’s dream to become a lawyer and the obstacles he overcame to successfully accomplish his goal.

JCP is Now Accepting Submissions for the Fourth Installment of These Haunted Hills: A Collection of Short Stories

JCP is Now Accepting Submissions for our 2022 Spring Anthology — Daffodil Dreams The theme for Daffodil Dreams is short stories about Appalachian women. There should be a strong sense of place, i.e., Appalachia. Stories must be fiction. Stories must have a minimum of 1500 words and a maximum of 3500 words per story. Authors whose stories are accepted will receive 2 free books after publication. Payment for shipping is required. The submission fee per story is $10. You may call the office at 423.926.9983 with a credit card number or mail a check to JCP at P.O. Box 701, Johnson City, TN, 37605. To submit, email submissions@jancarolpublishing.com. The submission deadline is April 30th, 2022.

Inclement weather may cause a cancellation and the event will be rescheduled at a later date. “every story needs a book”

AUTHORS on the ROAD Tuesday, April 12, 2022, the Appalachian Authors Guild will conduct a business meeting from 12:00 pm to 1:00 pm at the Virginia Highlands Small Business Incubator, 852 French Moore Jr Blvd, Abingdon, VA. From 1:00 pm to 3:00 pm. The program: “Content Editing” will be presented by Tammy Robinson Smith. All are welcome to attend the business meeting and the program.

LINDA HUDSON HOAGLAND

Author of: Snooping Can Be Regrettable; Snooping Can Be Scary; Snooping Can Be Uncomfortable; Snooping Can Be Helpful – Sometimes; Onward & Upward; Missing Sammy; Snooping Can Be Doggone Deadly; Snooping Can Be Devious; Snooping Can Be Contagious; Snooping Can Be Dangerous; The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; Scattered Flowers; and These Haunted Hills and These Haunted Hills Book 2

The These Haunted Hills series began with the first installment in fall of 2017, and has since produced second and third editions. Each anthology is filled with stories that indulge readers’ curiosity for the supernatural from an array of accomplished authors. These Haunted Hills: Book 4 is set for publication in autumn of 2022. Authors whose stories are accepted will receive 2 free books after publication. Payment for shipping is required. Stories submitted to the fourth edition of JCP’s haunting anthology collection should follow the theme of spooky or supernatural stories set in the Appalachian region. Stories must be fiction. The submission fee per story is $10. You may call the office at 423.926.9983 with a credit card number or mail a check to JCP at P.O. Box 701, Johnson City, TN, 37605. Stories must have a minimum of 1500 words and a maximum of 3500 words per story. The deadline for submissions is May 31st 2022. Send your submissions to submissions@jancarolpublishing.com.

Friday, April 1, 10 am – 4 pm Book Signing, Food City Coeburn, VA

Tuesday, April 12, 12 pm to 1 pm AAG Board Meeting 1 pm to 3 pm – Workshop Tammy Robinson Smith “Content Editing” Small Business Incubator Abingdon, VA

Friday, April 22, 10 am – 4 pm Book Signing, Food City Volunteer Parkway Bristol, TN

Saturday, April 2, 10 am – 4 pm Book Signing, Spring into Charity Burshfork Armory Bluefield, WV

Thursday, April 14, 6 pm Book Signing, Local Author Festival Buchanan County Public Library Grundy, VA

Friday, April 8, 10 am – 4 pm Book Signing, Food City Big Stone Gap, VA

Friday, April 15, 10 am – 4 pm Book Signing, Food City Claypool Hill, VA

Saturday, April 9, 10 am – 4 pm Highland Writers Fair Washington County Public Library Abingdon, VA

Saturday, April 16, 10 am – 3pm Book Signing, Bliss Boulevard Higher Ed Center Abingdon, VA

Saturday, April 23, 10 am – 4 pm Book Signing, Food City Galax, VA Friday, April 29, 10 am to 4 pm Book Signing, Food City Wise, VA Saturday, April 30, 10 am to 4 pm Book Signing Food City Lebanon, VA

Purchase Jan-Carol Publishing Books at the Harvest Table! “every story needs a book”

13180 Meadowview Square • Meadowview, VA • (276) 944-5140 voicemagazineforwomen.com | April 2022 | 19

This Month’s Featured Books

Rosie Hartwig-Benson

Various Authors

A heart-rending journey of epic proportion into the mind, body, and soul of Rosie: a woman stricken with a silent disease paralyzing her stomach. She leads you along an intimate path through complexities that push her across the pain barrier; stripping her of splendor, but never her will to keep fighting.

Easter Lilies carry with them a significant meaning. The flower is mentioned frequently throughout the Bible and serves today as a beautiful reminder of the significance of the Easter season. The flower graces homes and churches each spring as a symbol of purity, joy, hope and life. This short story collection, Easter Lilies, captures the very essence of the flower. Colorful and thoughtful, these stories are pure in their heartfelt joy and hope in their interpretation of the many petals that make up the beauty in our lives.

Jan Ellis Over the Circumstances is a book of engaging, relatable, true stories and observations about life that help the reader to learn biblical truths through human experiences. The author shares insights the Holy Spirit has opened to her as she observes the lessons that God has hidden in His creation and the everyday, mundane occurrences of life. Through making grape juice to giggles with Bella, her granddaughter, Jan Ellis is extraordinarily gifted in seeing and hearing

Michael C. Fuller The author shares his feelings and ideas in written form, to help to develop and solidify the readers’ worldview. The author shows how most of the decisions you will make on a day-to-day basis will depend on that worldview. The author’s hope is that by sharing these writings with others, they, too, may be convinced in the truth of the gospel and in the love and mercy of God.

spiritually through the Holy Spirit.

Karen G. Bruce Josie is finally coming out of a deep depression after losing her mom to breast cancer only to find out her husband has been having an affair with her best friend. Her life is already in shambles when she learns her mother had some secrets of her own. This fictional story will resonate with many people in some way, whether it involves a spouse that has cheated, a parent who is facing a devastating illness, or family secrets that can turn your whole world upside down. Forgiveness is not always easy; it’s oftentimes something that is easier said than done.

Jan-Carol Publishing Books

Order this book directly from JCP — for a discounted price and FREE shipping! Go to the “Book Shop” at www.jancarolpublishing.com.

www.Jancarolpublishing.com • www.Amazon.com • www.Barnesandnoble.com 20 | April 2022 | voicemagazineforwomen.com

Books You May Have Missed! Yesterday’s Books and Tomorrow’s Reading

Rose Klix

Cynthia M. Smith

Connie Clark-Thompson

In 2012 Rose Klix celebrated her fiftieth anniversary of writing poetry. In God, My Greatest Love Rose excerpts her poems which were religiously inspired. In this book Rose offers poems about all God’s roles in her life: His interaction with nature, Rose’s faith, angels, the Holy Spirit, Jesus, God’s people of all ages, and survival. She finishes with a section of her prayers.

The prose and the poetry that intertwine throughout this book express in a simple way how to live for God, and to see how His grace and mercy go a long way, which is very important in the world that we live in today. One cannot go at it alone; we must have a personal relationship with our Heavenly Father.

The poverty of our senses both physical and spiritual is in ourselves not our surroundings. No matter where you call home, the heavens by night or day are as beautiful over your home as another. The lifestyle that we become immersed in decay our senses and cheat us of many treasures beyond price. The author takes the reader into the love of nature and God’s Word and showing there are always new discoveries on every path. The reader will be immersed in their senses being delighted or sharpened.

Cathy Peters-Sidebottom Looking for a Christian message with a dose of humor that touches your heart? I Will Lift Up My Eyes to the Hills is exactly what you are looking for. Author Cathy Peters-Sidebottom has captured the perfect prescription of the word and laughter. She paints a picture of country life through her stories that takes you back to your own childhood and a simpler time. While entertaining, often humorous, sometimes tugging at your heart, this collection is inspirational and delightful.

Order these books from our JCP website (jancarolpublishing.com) for free shipping! Click on the “Book Shop” at the top of our homepage!

Jan-Carol Publishing Books

www.Jancarolpublishing.com • www.Amazon.com • www.Barnesandnoble.com 21 | April 2022 | voicemagazineforwomen.com

voicemagazineforwomen.com | April 2022 | 21

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Putting a Face to the Skin Ailment Rosacea

osacea is a common chronic condition that affects about 14 million people in the United States, according to the Cleveland Clinic. The Canadian Dermatology Association says rosacea affects more than three million Canadians.

Rosacea symptoms Johns Hopkins Medicine says the cause of rosacea is unknown. It tends to begin after middle age (age 30 to 60) and is more common in fair-skinned people. The first signs of rosacea are intermittent redness or blushing. However, over time the redness may become persistent and more visible. Rosacea is most notable on the face and can be mistaken for acne, since it also produces small, pus-filled bumps in certain cases, says the Mayo Clinic. It also occasionally affects the neck, chest or other areas. The following are the types and symptoms of rosacea and how they build with time. • Prerosacea: Frequent episodes of blushing and flushing. • Vascular rosacea: Swelling of the facial skin, leading to swollen, warm skin. • Inflammatory rosacea: The formation of pimples and enlarged blood vessels on the face. • Rhinophyma: Oil glands in the nose and cheeks become enlarged, leading to a bulbous, red nose (more common in men). The Mayo Clinic says that rosacea also can cause eye problems. These include dry, irritated, swollen eyes and eyelids, known as ocular rosacea. In certain cases, eye symptoms precede skin issues. The National Rosacea Society reports that rosacea symptoms may differ in men and women. Nose enlargement is more common in men, with males twice as likely to suffer from rhinophyma. In contrast, women were significantly more likely to experience rosacea symptoms on the chin.

Flare-ups Rosacea may flare up after consuming spicy foods, hot drinks or even alcoholic beverages. Wind, temperature extremes and exercise also can trigger symptoms. Those with rosacea should also exercise caution with medications that dilate blood vessels and test cosmetic products, such as those for the skin and hair, prior to use.

Finding relief Individuals who are uncomfortable or embarrassed due to rosacea should visit a dermatologist. Treatment often includes a combination of skin care techniques and prescription drugs. Oral antibiotics and acne drugs can mitigate symptoms. Topical drugs that reduce flushing also can be used for mild to moderate rosacea. Laser treatments may make enlarged blood vessels less visible. A dermatologist can talk about a regimen that will work for each patient. Rosacea can be problematic for millions of people, but with good skin care and guidance by doctors, symptom severity can be reduced.

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t thecaudlecenter.com voicemagazineforwomen.com | April 2022 | 23

How to Involve More Seniors in your Community

he negative effects of isolation is something the vast majority of the world can now relate to. The COVID19 pandemic forced people from all walks of life and from every corner of the globe to spend less time with friends, family members, neighbors, and other acquaintances. As the world cut back on in-person interactions to curb the spread of the virus, billions of people recognized just how difficult feelings of isolation can be. Feelings of isolation are a problem many seniors know all too well. A report from the National Academies of Sciences, Engineering, and Medicine indicates that roughly 25 percent of adults aged 65 and older are considered to be socially isolated. That’s both sad and unhealthy, as the National Institute on Aging notes that research has linked social isolation and loneliness to problems such as high blood pressure, heart disease, anxiety, depression, and Alzheimer’s disease. Seniors are invaluable resources in their communities. Community leaders and local residents can make a concerted effort to involve seniors in local events. Such efforts strengthen communities and help seniors remain active participants in their towns and cities. • Promote senior-friendly volunteering opportunities. The importance of volunteers was never more apparent than during the pandemic, when many nonprofits and other organizations were forced to meet their missions without the assistance of volunteers who had been urged to stay home. Seniors were among the first people eligible to be vaccinated against COVID-19 and receive boosters, and many have been anxious to get back to pitching in. Communities can facilitate those efforts by developing and highlighting senior-friendly volunteering opportunities. For example, libraries can start a program where seniors read to children in person or via Zoom. • Give seniors a chance to teach. Communities have rich histories that younger residents, including middle-aged adults, may be unaware of. 24 | April 2022 | voicemagazineforwomen.com

One great way to shed light on local history is to invite local seniors to speak about how life in their communities has changed and how it’s stayed the same. Themed speaking series can attract locals with specific interests. For example, local veterans can be asked to share stories of their time in the service, while retired business owners can offer insight and advice on running successful local businesses. • Develop nature-based programs. A 2019 study published in the journal Scientific Reports found that spending just 120 minutes a week in nature is associated with better overall health and improved well-being. Nature-based community programs, such as planting days at local parks, hiking clubs or even beach or lakeside cleanups, is a great way for community residents, including seniors, to get their weekly dose of nature and spend more time with their neighbors. Many seniors routinely confront feelings of isolation. Community leaders can take steps to help aging residents by developing and promoting programs that are inclusive and senior-friendly.

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Exercise and Your Senior By Cindy K. Sproles

xercise is not a priority for many seniors. We all know it’s important, but finding the motivation to create and participate in exercise requires—well, too much exercise. According to a study done by Population Health Management, seniors involved in regular exercise, even mild exercise, had a greater improved quality of life. The study showed that this activity had a greater health impact even over a healthy diet. Exercise doesn’t have to be full-on, instead a low-impact movement works wonders. When seniors move, their bodies respond. Even simple movements, such as lifting legs and arms while seated, gave seniors more mobility and eased the stiffness. Our bodies never stop needing movement. Covid complicated life for those seniors who were active outside their homes. Forcing them into confinement made them more sedentary, resulting in stiffness, soreness, and even depression. The truth is, exercise is vital. The question becomes, how do we engage our aging parents in exercise? First and foremost, always check with your loved one’s doctor to verify if and what activity will safely benefit your loved one, then develop a regular and easy routine. • Sitting position exercises—Exercise doesn’t always mean jogging down the street. It can be as simple as seated mobility movements. Have seniors sit forward in a chair. Place feet flat on the floor, then lift the bent leg straight up. Stretch arms above the head and out to the sides. Place hands on the waist and twist from side to side. These are simple, low-impact movements that are easily performed from any chair. They allow the body muscles to stretch and flexibility to improve. • Standing exercises—These are simple and help not only with movement but with balance. Hold the back of a chair, or place your hand on a wall. Lift a leg forward, to the side, and the back. Bend at the waist, side to side, front to back to stretch the lower back and abs.

• One-pound weights— Small one-pound weights can be purchased at any department store or ordered online. If weights are not available, use a can of soup or stuff a shoe with several pairs of socks. The point is to add a small amount of tension against the muscles. Hold the weight and, from a sitting position, slowly lift upward or to the side. When walking, carry it to add a tiny bit of cardiac to the stroll. When we exercise, even gently, we breathe in good, deep breaths that add oxygen to our blood and then carry that oxygen to the brain. Increased oxygen to the brain helps clear the mind, stimulate happiness, and remind the body to function better. The movement reminds the brain that it can be active. When we are sedentary, our attitude about being able to function normally changes to an “I can’t do that” attitude. Encourage your loved one to exercise. The benefits are far greater than you can imagine, and their quality of life will greatly improve.

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Cindy K. Sproles is a novelist, speaker, and conference teacher. She is the cofounder of ChristianDevotions.us and the managing editor for Straight Street Books and SonRise Devotionals, imprints of Lighthouse Publishing of the Carolinas. Visit Cindy at www.cindysproles.com.

Named Christian Novel of the Year and Gold Medal Illumination Award

Revell Publishing Presents Prese What Momma Left Behind AN APPALACHIAN LIFE NOVEL

AVAILABLE FROM AVAILA BOOK RETAILERS NATIONWIDE voicemagazineforwomen.com | April 2022 | 25

Easter Egg Hunts and Other Traditions

arents may spend Easter weekend putting the finishing touches on Easter baskets, and many families favor a combination of traditions. Among them will be colored eggs, egg hunts and possibly even egg rolls. Just how was the Easter egg tradition hatched?

Pre-Christian societies Before Christianity was as widespread as it is in modern times, many societies associated eggs with spring and new life. Many birds and animals lay eggs early in spring, and these eggs tend to hatch upon the arrival of the warm weather, budding flowers and buzzing insects. Ancient Persians are believed to have painted eggs for Nowrooz, their new year celebration that would fall on the spring equinox each year. Eggs also have been part of Passover celebrations. A hardboiled egg dipped in salt water is served at a Passover seder, symbolizing both new life away from oppression and the Passover sacrifice at the Temple in Jerusalem, according to Chabad.org.

Lent, Christianity, and eggs In medieval times, eating eggs was forbidden during Lent, when both dairy and meat were avoided. To reduce waste, eggs laid during Lent were boiled or preserved in some way. The fast ended on Easter Sunday, and eggs became, once again, important and nutritious staples — especially for poor families that couldn’t afford much meat. Eggs also were given to the church by medieval English villagers and also to the lords of the manor. Royals eventually got in on the act, and decorated eggs were distributed to the household in a tradition that was one of the earliest to include eggs.

Egg hunts and more Some historians suggest that egg hunts can be traced back to German Protestant reformer Martin Luther, who organized egg hunts for his congregation. The men would hide the eggs for the women and children to find. This symbolized the story of Christ’s resurrection, when the tomb was discovered by women. The eggs also represented Jesus’ new life and his emergence from the tomb. Egg hunts are not the only egg-related games that were hatched for Easter celebrations. According to the website Learn Religions, some European children go from house to house begging for Easter eggs, like children may ask for treats on Halloween. The custom is called “pace-egging,” a term derived from the old word for Easter, “Pasch.” Egg rolls also are symbolic of 26 | April 2022 | voicemagazineforwomen.com

rolling away the stone from Christ’s tomb. Various countries have their own rules on egg rolls. In Germany, for example, children roll their eggs down a track made from sticks. Easter eggs are an integral symbol of the holiday that hold both secular and religious meaning.

7 Movies to Watch this Easter Season 1. “It’s the Easter Beagle, Charlie Brown!”: This 1974 classic puts The Peanuts’ heartwarming spin on another holiday theme. The gang gets ready for Easter in the only ways they can—with lots of love and laughs. 2. “The Prince of Egypt”: This 1998 animated film tells the tale of Moses and Pharoah, and features the voices of Val Kilmer, Michelle Pfeiffer, Sandra Bullock, and Ralph Fiennes, among others. 3. “Hop”: This combination of live action and animation tells the story of the Easter Bunny’s teenage son “E.B.,” who wants to move to L.A. to pursue his passion for music, rather than be next in line for the family business. 4. “The Greatest Story Ever Told”: This 1965 epic tells the story of Jesus of Nazareth and follows His life from the nativity through to the crucifixion. At a whopping four hours and 20 minutes, it may be best to watch this in sessions, especially when watching with youngsters. 5. “The Dog Who Saved Easter”: A cuddly canine makes it his business to save Easter when three criminals try to sabotage it in this 2014 film. Mario Lopez voices the pup “Zeus” in this family-friendly flick. 6. “The Ten Commandments”: Audiences continue to enjoy this beloved 1956 film staring Charlton Heston as Moses every Easter. With stunning special effects of the Burning Bush and parting of the Red Sea in the era before CGI, this story of faith wows audiences every time. 7. “The Passion of the Christ”: Released in 2004 and directed by Mel Gibson, this movie chronicles the final twelve hours of Jesus’ agony. The movie doesn’t shy away from violence as it attempts to bring audiences closer to the suffering of Christ, which earned it an R rating. This is likely a film for adults only.

Books & Gif s No Regrets By Doug Fields

“He that answereth a matter before he heareth it, it is folly and shame unto him.” Proverbs 18:13 KJV Interpretation: “To answer before listening, that is folly and shame.”

ike most, I have some significant regrets in my life! I have several verbal regrets. I’ve said things to people I wish I could take back, misguided words that have stung and wounded others. I feel terrible about those moments that I can’t take back. But I have no regrets in my life about listening! I’ve never thought, “Why did I pay such good attention to that person? Why was I so patient and empathetic in showing them respect?” Why? Because listening does not lead to regret! Are you a world-class listener or are you normally the one doing all the talking? Maybe you’re like me and need a little self-assessment that can be assisted by asking a spouse or friend: “Am I a better listener or talker? Do I have a problem with talking too much?” Here’s what I’ve learned over the years: • If you interrupt the person before they answer, you may have a problem with listening. • If you don’t allow people to finish their sentence, you may have a problem with listening. • If you’re forming a sentence and response while the other person is talking, you need a little help. The goal of communication is not to jump into the game Outburst while others are talking. The goal is to listen. If you have a pattern of talking too much and not listening well, you violate intimacy, community, and depth of relationship. It’s a problem that needs to be fixed. If this describes you, give some thought to the reasons behind why you talk so much. Ask yourself, “What’s behind all the words that violate the power of listening?” Listening is the language of love. Listening creates value. Listening is a skill to learn. It’s a craft to master. It’s a gift to give. It’s a way to draw close and minister to others. No regrets. Source: www.homeword.com

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tender you want the asparagus to be. 3.

American Lamb Chops with Rosemary and Pan-Roasted Lemony Asparagus

Cook the lamb chops: While the asparagus roasts, cook your lamb. Melt the butter in a large skillet over medium heat. Add four of the lamb chops at a time, and cook 4 to 6 minutes, until there’s a nice dark crust on the bottom. Flip, and repeat, using a meat thermometer to check for doneness. We’re looking for 145 F for medium rare chops, 160 for medium and 170 for well done. Make sure to stick the meat thermometer into the thickest part of the meat, and stick it halfway through the meat — don’t let it touch any bones or the pan, for an accurate reading.

Once they’re done, set aside on a clean plate and cover with foil for 3 minutes to keep warm.

Serve the lemony asparagus and lamb together over rice or couscous, if desired.

Source: Blue Bowl Recipes and the American Lamb Board

Lamb is traditionally on the menu on Easter. The consumption of lamb on this holiday can be traced back to the first Passover seder. However, Christians also adopted lamb for their holy day, likely as a representation and remembrance of Jesus Christ’s sacrifice and death on the cross.

Serves 8 For the Lemon Roasted Asparagus 2 pounds fresh asparagus 4 large cloves garlic 1⁄2 teaspoon salt Generous sprinkle black pepper 4 tablespoons olive oil 2 large lemons For the Lamb Chops 8 medium American lamb loin chops 6 large cloves garlic 6 tablespoons olive oil 1 large lemon, juiced and zested 1⁄2 teaspoon salt Generous pinch black pepper 1 1⁄2 tablespoons fresh rosemary, finely minced 1 teaspoon dried oregano 1 teaspoon dried thyme 2 tablespoons salted butter 1.

Preparation: Mix together all the lamb ingredients in a large container. Add the lamb chops and rub with the marinade mixture. Secure the lid and marinate in the fridge for at least 1 hour or up to overnight before cooking. Let the lamb sit at room temperature for 5 minutes before cooking. Roast the asparagus: Preheat oven to 400 F. Rinse, dry and trim the ends of your asparagus. Slice one of the lemons into thin slices. Toss the asparagus, all the asparagus ingredients and a squeeze of lemon juice from the second lemon. Divide between two parchment-paper lined baking sheets. Roast for 8 to 13 minutes, depending on how

28 | April 2022 | voicemagazineforwomen.com

Brandied Baked Ham with Mustard Butter Many people prefer to serve ham instead of lamb for Easter. Ham can be perfectly smoky and salty but also sweet when it is cooked with a delicious glaze.

Serves 16 to 20 Brandied Baked Ham 1 1⁄2 cups packed dark brown sugar 2 tablespoons grainy mustard 1 5-pound bone-in half ham, fully cooked 1 1⁄2 teaspoons whole cloves Mustard Butter 2 cups butter, softened 1⁄4 cup grated sweet onion 1⁄4 cup Dijon or Creole mustard 1.

To make the ham: In a small saucepan, stir to combine the brown sugar, brandy, and mustard. Bring the mixture to a boil over medium-high heat and, stirring constantly, cook until the glaze is thick and syrupy, about 3 minutes. (Watch carefully, holding a tight-fitting lid; if the brandy ignites, quickly cover the saucepan to tamp out the flame before removing the lid. Store in an airtight container in the refrigerator for up to 2 days. Reheat just before serving.)

Preheat the oven to 325 F. Line a shallow roasting pan with heavy-duty aluminum foil and place a wire rack on top.

Score the fat on top of the ham by making diagonal cuts in a diamond pattern. Insert the cloves into the intersections of each diamond. Place the ham on the rack in the prepared pan. Insert a meat thermometer, making sure it doesn’t touch the bone.

Bake the ham for about 1 hour, or until the meat thermometer registers 125 F.

Remove the ham and brush on the brandy

glaze. Return the ham to the oven and cook for 20 to 30 minutes more, or until the meat thermometer registers 135 F. Let it stand for 15 minutes. (The meat temperature will rise to 140 F.) 6.

To make the mustard butter: In a medium bowl, stir to combine the butter, sweet onion and mustard. Scrape it into a serving bowl.

Cut the ham into thin slices and arrange them on a platter. Serve accompanied with the bowl of mustard butter.

Source: “Brandied Baked Ham with Mustard Butter” from Denise Gee’s Southern Appetizers: 60 Delectables for Gracious Get-Togethers

Lemon Poppy Seed Pound Cake Lemon essence seems ripe for spring and summer entertaining, and can feature prominently in Easter desserts.

16 servings 1 1⁄2 cups all-purpose flour 1 1⁄2 cups granulated sugar 2 tablespoons lemon zest 2 tablespoons poppy seeds 1 teaspoon baking powder 1⁄2 teaspoon salt 3⁄4 cup (11⁄2 sticks) butter, softened (do not substitute margarine) 4 ounces cream cheese, softened 4 eggs 2 tablespoons milk 1 teaspoon vanilla extract Powdered sugar (optional) 1.

Preheat oven to 325 F. Spray a bundt cake pan with nonstick cooking spray. Combine flour, granulated sugar, lemon zest, poppy seeds, baking powder, and salt in a 2-quart mixing bowl; mix well. In a 4-quart mixing bowl, beat butter and cream cheese on high speed of hand-held electric mixer 1 minute. Add flour mixture; beat on low speed 1 minute or until blended (mixture will form a stiff paste).

In a small bowl, whisk eggs, milk and vanilla just until blended. Add egg mixture to cream cheese mixture in four additions, beating 2 minutes after each addition. (Do not undermix.)

Pour batter into pan. Bake 55 to 60 minutes or until a cake tester inserted near the center comes out clean. Cool cake in pan 10 minutes. Loosen cake from sides of pan; carefully invert onto a cooling rack, keeping pan over cake. Cool completely. Place cake on serving platter. Sprinkle with powdered sugar or prepare a glaze, if desired.

Source: “Lemon Poppy Seed Pound Cake” from The Pampered Chef® Stoneware Inspirations by The Pampered Chef® Test Kitchens.

voicemagazineforwomen.com | April 2022 | 29

The goal of Sudoku is to fill a 9×9 grid with numbers so that each row, column and 3×3 section contain all of the digits between 1 and 9.

CLUES ACROSS

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1. Midway between south and southeast 4. Celebrations 9. Pulpits 14. Pin 15. Rare laughing 16. Parts of the circulatory system 17. Financial term 18. Pearl Jam frontman 20. Cores of vascular plants 22. Strong sharp smell or taste 23. City in S. Korea 24. One from Damascus 28. Short message at the end of an email 29. It cools your home 30. Towards the mouth or oral region 31. Intestinal pouches 33. Boys and men 37. The 12th letter of the Greek alphabet 38. Former CIA 39. A way to arrange 41. Body cavity 42. The Great Lake State 43. A type of seal 44. Stop for a moment 46. Ancient kingdom 49. Of I 50. White clerical vestment 51. Songs to a lover 55. Prices 58. Sun-dried brick 59. Where to park a boat 60. One who values reason and knowledge 64. Partner to feather 65. Sailboats 66. Actress Zellweger 67. Type of screen 68. Country singer Haggard 69. Puts together in time 70. When you hope to arrive

CLUES DOWN

1. An involuntary muscular contraction 2. PA transit system 3. Leaves a place 4. Sweet greenish fruit 5. Lends support to 6. Chap 7. Singer Di Franco 8. Water at boiling temperature diffused in the atmosphere 9. Asserts to be the case 10. Doctor (Spanish) 11. Auction attendee 12. Characterized by unity 13. Soviet Socialist Republic 19. Way to analyze video (abbr.) 21. Nonclerical 24. Tree resin 25. The academic world 26. Khoikhoi peoples 27. Infer from data 31. Arrives 32. Apart 34. Takes on cargo 35. Beloved Hollywood alien 36. Takes apart 40. Dorm official 41. Secondary or explanatory descriptor 45. Relating to wings 47. Speaker 48. Situated in the middle 52. Loop with a running knot 53. Alaska nursing group (abbr.) 54. Beloveds 56. Establish by law or with authority 57. Border river between India and Nepal 59. Millisecond 60. Revolutions per minute 61. They __ 62. ESPN broadcaster Bob 63. A place to stay

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