Spring Fever has infected me! Oh yes!The warmer weather calls me to go outside. It is encouraging to see the flowers peeking through the ground—and even the snow . The trees have buds ready to blossom as temperatures rise. Yeah! It is here! As we move into another climate season, we transition into another economic season. Voice Magazine celebrated ten years in February, and we are going strong. The magazine has seen many positive changes during the last four to five years. Our circulation has increased, our distribution is broader, and our website traffic has doubled during the last year. Why? It is because of all of you—our readers, supporters, fans, and loyal advertisers. We ask that you continue to show your support by shopping with our advertisers, and tell them that you saw their ads in Voice Magazine. This confirmation is important to them. Spend locally! It boosts our regional economy. We know that Voice Magazine works for our advertisers because of the positive feedback we receive. Women read a women’s magazine and shop at the businesses that advertise in that women’s magazine! We are proud of our men readership, too! Voice Magazine is strong and will continue, but we need all readers to show their support of the featured businesses. Thank you for your support—business to business, readers sharing with readers—and for letting businesses know that you saw their ads in the most favored regional ‘free’women’s magazine, Voice Magazine for Women! Thank you for honoring Voice Magazine! During the next couple of months, Voice Magazine will be making a few more changes. Oh yes—we have always embraced change, and we continue to create pathways for others to follow . We are listening to your feedback, so look for changes that you have suggested. In particular, we will continue to honor our mission of providing information, but how and what information is provided will be updated. Stay tuned! You will not be disappointed. Join us for our upcoming community events. First, theYWCA Tribute to Women takes place during the evening ofApril 24 and honors twelve well-deserving award recipients. This fundraiser not only offers attendees the opportunity to donate to the YWCA but also enables them to support these praiseworthy women who are making such a difference in our area. Second, join JCP to ‘meet and greet‘ two of our authors at a teacher recognition event on April 17 at Barnes & Noble in Johnson City, TN. Writers Rita Quillen (Hiding Ezra) and Brenda Musick (One-Eyed Tom) will be signing copies of their novels. See page 22 for more information about upcoming book-signings and other events at Barnes & Noble. Want more? Jan-Carol Publishing is offering readers a chance to win a book-publishing contract (see page 23), andVoice Magazine and Jan-Carol Publishing are of fering an opportunity for photographers to submit samples of their work to be featured on the front cover of the magazine. This contest was such a success last year , it is worth repeating (see voicemagazineforwomen.com for details). And Voice Magazine has planned several other new and exciting contests for coming months. They are sure to be fun for all—the contestants, our advertisers, and our readers! We have a new addition to theVoice Magazine family. Joy Martin, a skilled photographer, is joining our staff. Please help us welcome her! Again, I want to say a special ‘Thank You’ to all of you for helping us to celebrate our ten years of serving this region. Continue to follow us throughout the year as we make 2014 our year to regroup, refocus, and redirect! Please ‘like’ Voice Magazine and Jan-Carol Publishing on Facebook! Thought of the month: “Holding onto grievances is a decision to suffer.” Gerald Jampolsky Verse of the month: “Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things.” 1 Corinthians 13:4–7 NKJV
Janie C. Jessee Editor PUBLISHER Jan-Carol Publishing, Inc PO Box 701, Johnson City, TN 37605 EDITOR Janie C Jessee, 423-502-6246 editor@voicemagazineforwomen.com Office Phone/Fax: 423-926-9983 office@voicemagazineforwomen.com APRIL CONTRIBUTING WRITERS Fran Wall Crystal Robertson
Jan Howery Tresa Erickson
Kelly McFadden
ADVERTISING CONSULTANTS/SALES Jamie Bailey - Account Executive 423-384-8402 jamie@voicemagazineforwomen.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com Joy Martin - Photographer Amy LB Frazier - JCP Operations Consultant Karen Corder - Distribution Bobbi Carraway - Distribution Kim Rohrer - Distribution Kasey Jones - JCP Intern PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 11, Issue 4) While every precaution has been taken to ensure accuracy of the pub lished material, Jan-Carol Publishing, Inc. Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies.All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy , plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2014 Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.
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It’s in the Bag! Jan Howery
Shady Business in Abingdon, VA Staff
Home & Design Showcase 17th Annual Mid-Atlantic Garden Faire Fran Wall
Wine & Dine Easter Dinner Recipes
Jan-Carol Publishing Authors on the Road & New Book Releases
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The YWCA Tribute to Women nominees are featured on this month’s cover. (Photography by Kayla Robbins)
14 & 15
On the go? Read Voice Magazine for Women anytime on your mobile device, computer or tablet at voicemagazineforwomen.com
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Browse the Booths of Bargains!
the multidimensional
LIFTthat visibly
FIRMS, CONTOURS, DEFINES & TIGHTENS
716 N. Hills Dr. Johnson City, TN 423.328.0231 M–F: 10–6 | After Hours and Weekends by Appointment
www.youravon.com/pauladukes pdavonlady@gmail.com
Gifts Galore, Cumbow China, Iron Mountain Stoneware, Artwork, Jewelry Old and New, Furniture New, Old and Antique, Primitives, Doll Clothes, Pet Accessories, Train Items, Jim Shore Collectibles, Bead Knit Bags of the Old and New, Used Books and More!
MARKET PLACE Shops—Old, New, Unique, Antique
280 West Main Street Abingdon, VA | 276-628-6203
April Hot Hunk Hunt! The March “Hot Hunk” was Keith Urban in the Market Place ad on page 9.
Jared Leto Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, and mail it in and you could win Barter Theatre tickets.
Congratulations to: Lisa Owens Bristol, VA as the winner in the March Hot Hunk Hunt!
Thanks to ALL for sending in your entry! Image from justjared.com
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Name: Address: City: State: Phone Number: Email:
Zip Code:
HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?
Mail this submission form to : Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is April 15, 2014. PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your gift certificate. After 90 days, winning becomes null and void and the gift certificate cannot be claimed.
Planting Seeds By Kelly McFadden “Then He spoke many things to them in parables, saying: “Behold, a sower went out to sow. And as he sowed, some seed fell by the wayside; and the birds came and devoured them. Some fell on stony places, where they did not have much earth; and they immediately sprang up because they had no depth of earth. But when the sun was up they were scorched, and because they had no root they withered away. And some fell among thorns, and the thorns sprang up and choked them. But others fell on good ground and yielded a crop: some a hundredfold, some sixty, some thirty.” Matthew 13:3-8 New King James Version (NKJV)
A few years ago, I spoke at a camp at which I have been both a camper and a staff member. Upon arrival, some campers who I had worked with previously greeted me. One afternoon, a group of us were reminiscing about past years at camp when one young man mentioned that he remembered something I had said at a seminar four years prior. Expecting him to say something sarcastic, I asked him what it was. “You told a story about getting cut from a team and someone told you, ‘It is not how far you fall, but how high you bounce back up that matters.’ I’ll never forget that,” he said. Rarely in our lives do we get an opportunity to know how we have af fected another person. I felt so encouraged to know that someone was actually paying attention four years before! But mostly, it was a reminder to me. Each one of us has the ability to plant seeds. We have the ability to plant positive seeds that can bear fruit for the kingdom and negative seeds that can crush spirits. There are times that I am sure I have missed opportunities, but this was a great reminder that you never know who is really listening. Each one of us is an example to others around us and, as such, we must be conscious of what type of seeds we are planting. More often than not, you will not know whether you have af fected someone positively or negatively or at all. We should never do anything looking for awards, praise, or accolades. But as this young man encouraged me, I know it is my place now to encourage someone else: The person who originally shared that quote with me more than ten years ago.
Find Your Voice! “Hills Are Alive” Harmonizes in 4 parts Tuesdays at 7:00 pm on the lower level of the Bristol Mall. This small, award-winning, all-ladies chorus is a proud chapter of Sweet Adelines International. Come join us for fun and fellowship. For information: 276-628-8692 or www.hillsarealive.org
Bristol Christian Women's Club
1 Virginia Street • Bristol, VA • First Baptist Church • Rosser Hall
3rd Wednesday of each month, 10:00 am Open to all Women Special Speakers, Entertainment and Brunch For reservations call Nancy Young (423) 968-7976 Bristol Christian Women’s Club is affiliated with Stonecroft Ministries
It’s in the Bag! By Jan Howery
T
he new sassy handbag styles for 2014 reflect some returns from yesteryear , with their drawstring closures, boxy bucket designs, and exotic materials. Every woman knows the importance of the handbag. Not only does it serve as the repository for all the necessary (and unnecessary) stuff, but it also is a must to complement the outfit. And, of course, this must-have accessory makes us look more stylish and appealing! The perfect handbag is one that completes the desired aesthetic mission and yet is functional, at the same time.
bags. These warm spring-flowery colors are of fered in very large bags as well. Perfect for spring or summer travel! If you are hoping for the perfect bag for an elegant evening or a quick lunch or if you’re looking to down-size, the small clutch has made a return with a big splash with fruity designs. The clutch is called a minaudière (French; pronounced meenoh-dyer)—a small, sometimes jeweled case for a woman's cosmetics or other personal objects, often carried as a handbag. The updated clutch creates a summer mood in bright bold colors and with modern statements through intricate patterns. Favored materials include straw, leather, and modern plastics. The designs are from classic simplicity to boastful buckles, locks, and overlays featuring colorful, decorative formations of flower petals. This season, the minaudière designs announce a sense of style.
Now’s the time to let your personal style shine through the handbag you carry. Remember, it’s in the bag—sassy , saucy, and stylish! Don’ t limit Presented this season are handbags of yourself! (Source: millionlooks.com) elegant and moderate designs with classic styles for the perfect flair . Handbags are adorned with tassels, embellishments, and studs and are created in colorful versions of exotic materials, such as turquoise python Casual & Fo rmal Wear and red crocodile. Can’t drop $9600 or more on the ‘real thing’? Don’ t worry. There are great leather and leather-like materials that capture the feel of the New line season’s authentic options. f rom
Completo!
Another adorable handbag design that is in vogue for spring is the floral print. Marvelous floral prints are featured as handbags and tote
139 E. Main St. | Jonesborough, TN
Cathy Shoun,Owner • Seamstress “Nan” Hours: Tues.–Sat. 10–5
528 E. Elk Ave. Elizabethton, TN
423-542-3080
423.753.5305
In Beautiful Downtown Jonesborough
voicemagazineforwomen.com April 2014 5
ABINGDON, VA
Shop Locally
A ‘shady’ business where the light keeps burning ampshades date back to the late seventeenth century in Paris, where the first public lanterns were used in the centers of streets. Later lampshades for oil lamps with wicks were deemed a necessity to direct the light produced. With the invention of light bulbs, lampshades were used to moderate the intensity of electric light. Trial and error as well as use have directed the variety of different shapes, textures, and materials found in lampshades. These range from paper and fabric; to natural materials like tree leaves, animal hide, and fur; to plastic. Shady Business, owned and operated by Nancy Harte, uses details from yesteryear to the contemporary to create lampshades that capture personality and individual taste. “Today, lampshade styles, textures, and fabrics have all changed to appeal to the individual. While the furnishings set the style of the home, lovely lamps and special accessories often give a home its unique flavor. With that philosophy in mind, I search out unique items, both antique and new, to help you make your home stand out.” Inside Shady Business you can find antique tables, quadrupleplated silver trays and serving pieces dating from the mid-1800s to 1900s, etched and antique silvered glass vases, signed cast bronze bookends, and an assortment of unique mirrors. And the lady of the home needn’t feel ignored. Affordable scarves and jewelry, beaded purses, bejeweled tiny picture frames, and other gift ideas suitable for birthdays and weddings are tucked here and there throughout the store. Nancy Harte has been a resident Lampshades in of Abingdon, Virginia, since 1982. Silks and Linens, Her previous involvement in arts Custom Lamps, Finials & Gifts, and crafts, theater, and cabinet and Chandeliers, furniture design led naturally to an Antiques and interest in interior lighting. “I Accessories, realized that there was a need for a Lamp Repairs specialty shop that focused on quality lampshades and lamp 221 East Main Street | Abingdon, VA repairs in the Abingdon and TriCities area.” Shady Business offers 276.356.1674 the best selection of quality www.shadybusiness.net
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domestic and imported lampshades in Southwest Virginia and Northeast Tennessee. “We carry traditional and contemporary lampshades in soft-backed and hard-backed styles and parchments with various foil linings, and we stock a large variety of styles and designs, including silk and linen shades.” Refurbishing antique lamps led Nancy to yet another aspect of her business. Using found objects, antique vases, and other interesting items, she designs and creates beautiful lamps.
Wanting to replace your lamps to dress up an interior? Looking to update your lamps with an added pizzazz or updated embellishment? Talk to the experts at Shady This lamp is made from a clear Blenko Glass tall vase Business. “We from the 1980s and is accented with three crystal balls that offer are suspended inside and with a smooth ball crystal finial. professional consultations to give your lamp a personal touch. We want to match the perfect shade with a fashionable finial. Our services include rewiring for lamps, floor lamps, and chandeliers and custom lamp making. Porcelain, glass, and metal repairs are available through our professional associates. We do specialize in antique lighting for the ceiling and table, and we offer one-of-a-kind lamps and select contemporary chandeliers.” Shady Business offers illuminating consultations and designs as well as the brightest solutions for in-home lighting in Southwest Virginia and East Tennessee. Some of the shade manufacturers you will find represented at Shady Business include Canterbury/Roseart Lampshades, Lakeshore Studios, International Shades, and East Enterprises. For a complete guide of their gallery of items, visit Shady Business at their location in Abingdon, Virginia, at 221 East Main Street or visit their website, www.shadybusiness.net. For additional information, email info@shadybusiness.net, or call 276-356-1674.
Imagine your world awash with color.
spring styles are here
Ask me about ideas that will awaken your inner makeup artist.
...a really sweet boutique...
CP Shades Ozone socks Cut Loose Color Me Cotton Uncle Frank and Ivy Jane Miracle Body jeans and tops OTBT shoes Tokyo Milk fragrances and other goodies!
BOBBI CARRAWAY
Beauty Consultant bcarraway@marykay.com 276-356-6263
open 11Ă6 monĂsat 129A east main street abingdon va 276-628-2700
voicemagazineforwomen.com April 2014 7
HOME
& DESIGN SHOWCASE
One-level living in beautiful Daniel’s Trail in Gray, TN. You will love this floor plan offering 3 bedrooms and 2 baths, with a convenient location to Johnson City and Kingsport. This newly constructed one-story home was designed and built by well-known Carl Little Construction Company of Johnson City, TN. Carl Little Construction specializes in: custom-built homes, room additions, sunrooms, damage restoration, and more! They do it all, with quality workmanship and experience.
Aesthetically pleasing and functional, the landscape and hardscape designs were crafted by Green Sweep Landscaping located in Piney Flats, TN. Green Sweep Landscaping is the top choice for landscape design, installation, and maintenance products. Choose from a wide selection of products to create your one-of-kind landscape. Fire pit located in back yard designed by the professional team at Green Sweep.
LET’S TAKE A LOOK INSIDE!
These top-of-the-line appliances were provided by Professional Appliance Direct in Johnson City, TN. Dream kitchens become a reality when you work with the knowledgeable staff at Professional Appliance Direct. They are your preferred appliance provider in the Tri-Cities region.
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Brick from General Shale in Johnson City, TN. This house was designed with one of the newest styles of brick from General Shale Outdoor Living Products. General Shale offers a wide selection of products for small to large projects.
Allen Carpet & Interiors in Johnson City, TN, conceived and installed the entire interior design. From the flooring, furniture, window treatments, décor and accessories, and more—they did it all! Allen Carpet & Interiors served as the ‘one-stop’ supplier for the decorating on this house. The décor chosen was drawn from nature. Selected were reclaimed wood tables and a hutch and colors of white sands, ocean greys, dark olive, burnt orange, chalky brown, with accents of violet and pale pink.
“You can get this rustic cottage feeling by bringing nature indoors. From river rock, seashells, and driftwood to upholstery with burlap and canvas, ‘getting back to basics’ is a timeless look, ” claim owners Sidney and Joyce Allen. A 38year-old familyowned business, Allen Carpet offers hardwood, carpet, tile, furniture, and décor accessories.
Outdoor Living
One key dif ference in outdoor spacing is that, instead of walls, the various outdoors landscapes and features as well as the open air itself take center stage. An outdoor room should be a reflection of both the style and size of your house and of your personality. Make it the way you want it—but be sure to et more life from the great outdoors by creating your own outdoor recognize the limitations of your setting. Design with sensibility . Outdoors living spaces. You will dramatically expand your living space by using may become the most inviting room in your home. Embrace the good life in classic and solid materials that provide beauty throughout the life of your an outdoor area with comforts and practical amenities. home. From creating the perfect gathering place for all ages to crafting the A professional can help you with the right marriage of designs using more serene oasis of a backyard patio, General Shale can help you construct pavers or decorative stones and can offer other ideas that will be aesthetically the best outdoor living space for your home. pleasing. The outdoor space should be inviting, relaxing, and lowDecks are an outdoor living component that are becoming more maintenance. No matter how comfortable and lavish an outdoor living space personalized than ever before, allowing for built-in amenities such as fire may be, the key is using materials that are practical and easy to care for . pits, customized outdoor kitchens, and other cooking environments. Design should be functional yet worry-free. Low-maintenance materials continue to gain in popularity, with composite Outdoor living isn't just for the rich and famous, and people who love the wood decking being the most frequent choice in deck-building material. outdoors are taking it to the next step and planning patios, decks, and terraces. When planning an outdoor living space or patio, the most important The union of an outdoor living area with a home's interior has become a factors to work around are the view available and the atmosphere of the area mainstay in home design. Summers will be more special when they’re spent you’ll create. How large is the space? How often do you want to entertain? in comfortable and functional outdoor living spaces.
G
Shop/Visit
Sometimes, there are no words. Just beauty. www.GeneralShale.com
423-952-4135
423-245-6131
276-591-5400
3015 Bristol Hwy. Johnson City, TN 37601
925 E. Stone Dr. Kingsport, TN 37661
16019 Lee Hwy. Bristol, VA 24202
voicemagazineforwomen.com April 2014 9
Distinctive Designs by
CARL LITTLE
The Countertop Dilemma By Tresa Erickson
CONSTRUCTION COMPANY
• Custom Built Homes • Room Additions • Sunrooms • Damage Restoration We do it all with quality workmanship and experience.
Carl Little Construction Company CARL LITTLE, CONTRACTOR
Johnson City, TN | 423.747.2370
Quartz. Granite. Glass. Tile. Stainless steel. Laminate. The list of options for countertop materials goes on and on, overwhelming some homeowners and making it difficult for them to select the right one for their kitchen or bathroom. Use these pointers to help select the best countertop material for your project. Budget – If you have some money to spend, you may be able to go with more costly options, like quartz or granite. If you are on a tight budget, you may want to concentrate on less-expensive options, like tile, stainless steel, and laminate. Lifestyle – Do you have children? Then you probably want something that stands up to lots of wear and tear. Do you cook all of the time? Then you may want a material appropriate for a commercial kitchen. Personal Preference – What design style do you favor? Do you like the look of stone? Then by all means, select granite or some other natural product for your countertop material. Do you prefer the look of glass or stainless steel? Then, go for it! Once you have narrowed your choices, do your homework and research the materials you like. • Find out what each costs and what restrictions are in place. Can you cut vegetables and put hot pans on the material without damaging it? Can you roll dough on it? • Learn whether the material is stain-proof and what kind of care it requires. Will the juice of acidic fruits stain the material? Does it have to be sealed? Granite is one of the most durable and versatile countertop materials available. You can cut foods on it, place hot pans on it, and roll dough on it. However, granite has to be resealed periodically, it stains, and it is rather pricey to install. • Tile is relatively inexpensive, but you cannot cut foods or roll dough on it, and tile will stain—unlike quartz, glass, and stainless steel, which are virtually stain-proof.
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r e id v o r P e c n ia l p p A Your Preferred 3101 Browns Mill Rd. #3
Mon–Sat 9:00 am – 5:00 pm and by Appointment
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Johnson City, TN 1-800-929-8970 www.proappliancedirect.com
Décor Exchange
NEST
INTERIORS & GIFTS
Allen Carpet & Interiors
“Nearly New” Consignment Home Furnishings LET US SELL YOUR FINER DÉCOR AND HOME FURNISHINGS OR COME SHOP OUR 11,000 SQ. FT. SHOWROOM!
Family-Owned for 38 years Best Prices and Service in Tri-Cities Hardwood Floors • Carpet • Tile Home Staging and Décor Refurbished Vintage Furniture by Shabby Chic by Joyce
1902 Knob Creek Road Johnson City,TN 423.979.6378
We offer FREE in-home estimates 2908 East Oakland Avenue | Johnson City, TN
101 Fox F Street St t Jonesborough, TN 423.444.6351
1001 N. Eastman Rd. Kingsport,TN
www.nestinteriorsandgifts.com
423-246-HOME (4663) • Layaway Available Mon–Fri 10am–6pm & Sat 10am–5pm
(423) 282-1350 | allencarpet.net Shabby Chic by Joyce
Decorating Cost-Cutters By Tresa Erickson
You've been bitten by the decorating bug, and you're ready to redecorate the major living areas in your home. You don't have a lot of money to spare, so you're going to have to cut costs where you can. Not to worry. With some thought and careful shopping, you can create beautiful rooms on a small budget.
Mark your calendar for our Garden Party Thursday, May 1 from 5—8 pm
Furniture
• Light dinner • Door prizes • Special gifts
Inexpensive Fixes
Visit our store anytime for great décor and gifts!
Put the bulk of your budget toward any large furniture pieces you are looking to purchase. Should you need some smaller furniture pieces, consider buying them used and redoing them. Instead of replacing your carpet, consider redoing the hardwood floors underneath. If you need to hire a professional for the job but can't afford it, consider painting the floors. Instead of papering your walls, paint them to look like linen by using a faux finish. Instead of replacing your cabinets, have them refaced, or paint them yourself—add some new hardware, and they will be good as new.
(8657) 57)
(4 (423)
The Top Choice for Landscape Design, Installation & Maintenance
Easy Fixes
To transform almost anything, use paint and trim. Dress up your plain side tables with some molding and light blue paint, then set them against the freshly painted brown walls for a pop of color. Along with paint and trim, fabric is another inexpensive fix. Don't have any art? Stretch a piece of interesting fabric across a canvas, staple it into place, and hang it as instant artwork.
Accessories
When it comes to accessories, think outside the box and look for bargains. Don't be afraid to use the unexpected. Go ahead and bring in that old garden gate and hang it on the wall. Take advantage of sales, clearance aisles, and bargain bins. Shop at flea markets and thrift stores—and remember, you can redo almost anything you find.
• • • •
Home décor—everyday/seasonal Gifts for babies, brides and birthdays Free decorating classes Licensed interior designer available to help you with your in-home design
Call or visit www.graciousdesignshome.com for full schedule of free decorating classes
d
2527 North Roan St Johnson City, TN (423) 434-4304
Quality Service for 30+ Years! 342 N. A AUSTIN USTIN SPRINGS SPRINGS R RD. D. PINEY FL ATS, TN TN PINEY FLATS,
GREENSWEEPTN.COM GREE NSWEEPTN.COM
voicemagazineforwomen.com April 2014 11
By Fran Wall
A
s the colorful spring flowers emer ge from the winter blanket of snow , Washington County Master Gardeners are hard at work preparing for the17th Mid-Atlantic Garden Faire. Longing for spring sunshine and colorful flowers? Let the Gardens Begin with this year’s Faire bringing together everything gardeners desire to rejuvenate dormant gardens and transform landscapes into a colorful sanctuary. During May 2–4, the Southwest Virginia Higher Education Center , located in
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historic Abingdon, Virginia, just minutes from I-81 Exit 14, will be transformed into a gardeners’ paradise. With Mother’s Day only a week away , the Faire provides a treasure trove of colorful plants and accessories sure to please that special mother . Occasional or serious gardeners will unearth treasures to make their landscape the most envied in the neighborhood. Wander through the colorful Garden Marketplace and enjoy the wealth of gardening delights. The Master Gardeners have assembled the practical and the unique for the garden show this year. Trained nursery specialists from across the Southeast will offer an array exotic and unusual flowers, native and heirloom plants, shrubs, and trees. From hostas to hydrangeas, the selection from the premier nurseries will brighten any landscape. After getting the perfect plants, novice and expert gardener alike will be able to find everything necessary to take advantage of nature’s beautiful color palette. Unique quality tools, outdoor furniture, ornamental iron, floral and potting supplies, apparel, whimsical garden art, and much more will be entice the gardener at the alluring marketplace. Again this year in the Garden Marketplace on both Friday and Saturday are the raffles for $125 shopping sprees. The lucky winners will be able to choose plants and gardening accessories from the best vendors in the Southeast. Drawings are at 3:00 pm each day, and tickets are available at the Faire for $1.00 each or 6 for $5.00. Don’ t miss this opportunity! The Mid-Atlantic Garden Faire provides educational opportunities for gardeners to learn about all areas of the garden and landscape. Noted experts from throughout the nation will solve gardening problems, delight lecture goers, and amaze workshop participants. Learn how to make a basic flower arrangement and corsage for Mother. These workshops, available for the cost of the materials, are limited—so be the first to sign up. Choose from sixteen garden-related programs; most are included in the $6 price for daily admission. This year’s featured speakers will include Elissa Steeves, whose magical garden has been featured in Southern Living; Jeff Kirwan, whose book Remarkable Trees of Virginia is a cof fee-table must; and Pam Baggett, an acclaimed author and photographer of tropical plants. These speakers are sure to delight Faire-goers. The Plant Clinic is just the place to meet friends and solve those nagging problems that plagued the garden last year . Visitors can pose queries to the trained Master Gardener there, who’s ready to help. After solving your garden problems, relax at the Garden Café, where enticing treats from The Tuscan Italian Grill, Nancy’s Fancy’s, and Catering by Catherine will satisfy any hunger or thirst. On Sunday , join the fun and bring the family to brunch. Faire admission is not necessary to enjoy dining ‘faire’ from the region’ s premier restaurants. Discover creative table setting ideas for entertaining at theTable-Top Competition. Be inspired by casual and formal decorative table settings.The innovative table-setting designs are accentuated with exquisite floral arrangements created by local gardenclub members, Master Gardeners, and enthusiasts of all levels. The competition is open to the public. Contact the Extension Office (276-676-6309) if you’re interested in entering. The deadline is April 11. This year, the Faire has added an exciting Floral Hat Design Competition! The Derby-Day–inspired festive hat contest is open to all ages and skill levels. Monitors will be available for viewing the Kentucky Derby festivities throughout the day. For more information, please contact Washington County Virginia Extension Office (276676-6309). The deadline for entries is April 11. Visit the Upper Tennessee River exhibit to register for the Rain Garden Tour on Friday, May 2, from 3:30 to 5:00 pm.Tour rain gardens in Abingdon and discover how to add this landscape feature to your yard. The tour will feature gardens installed by the Upper Tennessee River Roundtable in partnership with other agencies and the Town of Abingdon. The tour is limited to 24 participants. Before leaving the Garden, don’ t miss The American Chestnut Foundation’s interesting display or Frank Renault’s spectacular collection of rose photographs.
Gardening with Arthritis: Weeding Out the Pain By Crystal Robertson
Fresh air, sunshine, watching living things grow— there’s no disputing that gardening of fers a host of benefits. But if you have arthritis, just moving between flower beds can be challenging. Constant stooping, kneeling, and gripping often becomes difficult for your body, from hands to knees to back. The good news is that with a few movement modifications and the correct Crystal Robertson tools, you can still enjoy your favorite hobby and maintain an activity level that helps you manage your arthritis symptoms. For example, simple stretches before and after gardening will help prevent joint injury. Before you start gardening, have a sense of what you can and can’t do. Assess your joint strength: What are your hands, wrists, and elbows able to do and tolerate? Can your knees support your weight when rising from a kneeling position? Will bending over, lifting pots, or raking the soil aggravate arthritis pain in your back?The answers to these questions will give you a better idea of what you need. It’s wise to start by talking with your doctor, who can help you modify activities or adjust medicines to make gardening more enjoyable. In addition, several garden-tool options are available, but not every item is for every person. Some people may need to sit down and garden, whereas others can do kneel on one knee. Some may need long handles that give them more reach, whereas others are more able to bend to reach. Once you understand your strengths and limitations, choose the gardening option that makes sense for you—both in terms of physical abilities and logistical constraints.To reduce your need to bend, you can grow a wide variety of herbs and vegetables in pots and planters on railings, shelves, and other elevated surfaces. A raised-bed garden will also bring the garden closer and help minimize bending. Raised-bed gardens are generally about 24 inches above the ground. Enclose them with walls wide enough to sit on, and keep the beds narrow (four feet wide at most) to minimize necessary bending. When searching for gardening tools designed for people with limited mobility or joint problems, keep these tips in mind: • Try before you buy. Can you open and close those shears with ease? Is this trowel too heavy to use? • Don’t skimp on quality. Soil sticks less to stainless-steel shovels than to those of inferior materials, and ratcheting pruners and loppers require less strength. Smaller border spades may be easier to use than are larger, heavier digging spades. • Get a grip. Add foam tubing or grip tape to the handles of your tools to build up the grips and make them easier to hold. Add-on handles, such as the Easi-Grip Add-On Handle or Easi-Grip Arm Support Cuff, can be purchased and attached to your current tools. These give conventional tools an ergonomic handle for easier use and better control. The support cuff increases stability and lessens finger and wrist strain. • Ease your knees. Use a cushioned kneeling pad to soften the impact, and brace yourself with one arm as you work with the other. • Wise watering. Make it easy to water your garden by laying soaker hoses throughout the plot instead of lugging garden hoses or watering cans each time. Gardening should be an enjoyable experience that is set to your own pace, not a stressful task. Take frequent breaks, and stop before you become exhausted—and don’ t push through pain. With the right tools, modifications, and mind-set, gardening can be a relaxing and rewarding hobby even if you are managing arthritis.
voicemagazineforwomen.com April 2014 13
Tribute to Women Recipients Y
WCA Bristol and the Tribute to Women Steering Committee are proud to announce the 2014 award recipients. YW Tribute to Women empowers women by providing businesses and organizations an opportunity to publicly recognize the outstanding achievements of exceptional women in East Tennessee and Southwest Virginia. Every day, the Tri-Cities community is supported and strengthened by women devoted to enriching the quality of life of others. An esteemed panel of out-of-state judges considered numerous nominees in the fields of art, business, education, and community service before selecting 12 award recipients, who will be honored at the awards banquet on April 24. This year’s four-woman judging panel comprised: Amy Lewis (Elko New Market, MN), a marketing communications consultant with 20+ years’ experience in public relations and marketing, including six years with lar ge agencies; Evelyn Sommers (Bethesda, MD), a community activist for women’s equity and racial justice, having served on the YWCA USA National Coordinating Board and YWCA Mid-Atlantic Regional Council. Deana M. Savage, Ed.D. (Midland, TX), Special Advisor to the President of Midland College, where her responsibilities include serving as the College’s Accreditation Liaison and overseeing the Department of Institutional Planning, Effectiveness, and Research and the College’s Student Success Initiative; and Wendy Thomas (Atlanta, GA), the Executive Director of the Southeast Festivals & Events Association, where she works to expand the Association’s outreach throughout the Southeast.
Valeria Sinyavskaya, artistic director and ballet mistress at the Kingsport Ballet, is a member of an elite group of Russian-bornVaganova-trained ballerinas. She has optimized the process of eliciting self-motivation and personal gratification in students as a result of dedication and commitment to and greater understanding of the art form. Since Ms. Sinyavskaya joined the company in 2002, numerous area companies have collaborated with KB to create similar programs and even start their own dance schools. For KB, she has staged several major works, including Swan Lake, Giselle,The Sleeping Beauty, and Don Quixote. Anita DeAngelis is an associate dean and professor at East Tennessee State University (ETSU) who is described as “the face of the arts at ETSU.” Since 1994, she has moved through the professional ranks and earned enhanced recognition—both on-campus and in the community—as a teacher, artist, administrator, and articulate advocate for the arts. She is the founding director of the Mary B. Martin School for the Arts, demonstrating effective leadership and skill development. She has coordinated five years of diverse and impressive programming that have brought outstanding artists to the region and has championed partnerships with community organizations.
The following award recipients were selected according to their leadership qualities, positive impact on the community , and demonstrated growth and achievement. The 2014 Tribute to Women award recipients are:
Valeria Sinyavskaya
Anita DeAngelis Sandra Woolley
Arts 14
Sandra Woolley has a long history of championing many causes that benefit the people in our greater community , particularly as those that relate to the proliferation, growth, and support of the arts. She has supported various ballet companies and area symphony orchestras with her board membership and leadership, fundraising assistance, and advocacy efforts for several decades. Her fundraising endeavors have helped raise more than $260,000 for the Symphony of the Mountains and have led to the creation of the Kingsport Ballet’ s fundraiser, Ballet and Bubbly at the Chateau.
Denny DeNarvaez
Patricia Holtsclaw
Helen Scott
Business
Denny DeNarvaez joined Wellmont Health System as CEO in 2010. Since joining the organization, she implemented a healing environment philosophy that empowers employees to find ways to enhance the hospital experience for patients and visitors. She spearheaded a new leadership model for Wellmont Medical Associates, played a key role in the establishment of the Wellmont CVA Heart Institute, and created the Wellmont Cancer Institute. One of the central tenets of DeNarvaez’ s leadership is her passion for the welfare of patients, evidenced by her decision to add nearly 200 bedside caregivers in fiscal 2011 alone.
Patricia Holtsclaw’s passion grows as she works with patients and families to further the Mountain States Foundation mission of “changing lives through giving.”As president of the Foundation, she oversaw the $25 million campaign to build Niswonger Children’s Hospital, which transformed healthcare for children in the entire region. Throughout her tenure, she has quadrupled revenues, hosted a celebrity golf tournament that raised more than $500,000, and created three signature events, each raising over $100,000. Holtsclaw’s current campaign focuses on radiation oncology to benefit adult and pediatric patients.
Helen Scott, executive director of Healing Hands Health Center , demonstrates strong leadership with a vision for success. Under her guidance, Healing Hands continues to provide free health services to working uninsured residents of the greater Bristol, Tennessee/Virginia, area. Throughout her ten years with Healing Hands, the organization has grown from 3 to 14 employees, from an operating budget of $250,000 to $760,000, and from assets of $550,000 to $2 million. She has founded five sold-out event fundraisers and, to expand services, provided guidance regarding the purchase building twice the size of the current facility. Dr. Kelly Bremner sees theatre and the way she teaches it as a way of taking students into new areas of exploration and critical thinking. Her Emory and Henry College (EHC) student actors come to understand that they are engaged in ongoing “theatre talk-back” with audiences, Dr. Janice H. compelling students to think Dr. Kelly Gilliam Bremner continually about the messages they present on stage and the impact they, as actors, have on Dr. Amal Khoury their world. Thanks to Bremner, EHC was chosen as one of 44 theatre programs nationwide (and the only one in Virginia) to stage a production of 44 Plays for 44 Presidents. She has become a leader in emphasizing theatre’s responsibility toward the community and in advocating for the importance of theatre in rural settings.
Education
Lottie Ryans
Johnnie Mae Swagerty
Sandra S. Willis
Volunteer
Lottie Ryans has challenged herself and others to not settle for the status quo but rather to strive for excellence in faith, family, and career. She is a member or officer on several regional Boards of Directors, in both the public and private sectors, in the fields of economic/workforce development, education, and healthcare. Ms. R yans has been appointed by Governor Haslam to represent the Northeast Tennessee region on the State Workforce Development Board, which provides guidance to the Governor on critical economic and workforce issues.
Johnnie Mae Swagerty works tirelessly for her community and is at the epicenter of change and growth of Kingsport’ s African American community. She started New Vision Youth 12 years ago, a program that teaches and mentors 45 children, ages 4 to 18 years. Ms. Swagerty expands her vision for community betterment by conducting two community clean-ups annually , overseeing Rhythm in Review as part of FunFest, serving as a reading tutor with the Kingsport Literacy Council, raising funds for several initiatives, and organizing a prom for underprivileged students. Ms. Swagerty’ s community work is her full-time occupation.
Sandra S. Willis inspires those around her to get involved and make a difference in the lives of those who are struggling. She has participated on numerous In 2009, Dr. Janice H. Gilliam became the first female president of Northeast State founding committees responsible for developing new agencies and programs, Community College (NSCC). As president of the second lar gest college in the such as Family Promise Bristol, Bristol Faith inAction, and the Bristol Ministry region, Dr. Gilliam epitomizes the College’ s three value statements of respect, Mall. She serves as the community coordinator for the Meals onWheels program responsibility and responsiveness. Under her tutelage, the NSCC was recognized in Bristol, which is responsible for coordinating the delivery of hot meals to 52 homebound individuals six days a week. As a board member for Family Promise as #1 among all Tennessee community colleges for its graduation rate, productivity (number of graduates relative to enrollment), and efficiency (lowest of Bristol and an active volunteer in her church and community , Ms. Willis “shares the love and hope of Christ that fills her heart.” cost to produce a graduate). NSCC launched the lar gest capital project in Tennessee community college history and implemented an initiative to make students more employable. Awards Banquet and Silent Auction The 2014 Tribute to Women awards banquet and silent auction will be held at Amal Khoury, PhD is chair of the Department of Health Services Management the Holiday Inn, 3005 Linden Drive, Bristol, VA, beginning at 6 pm on and Policy and associate dean for Quality and Planning for the College of Public Thursday, April 24. Tickets can be purchased online at www .ywcabristol.org. Health at East Tennessee State University. On the national level, Dr. Khoury is a Funds raised from this event support YWCA Bristol programs: sliding-scale recognized public-health leader, with a focus on identifying the factors that child care, teen pregnancy education, an after -school program for at-risk girls, prevent women from seeking healthcare. Recent research projects have included and women’s health and wellness programs. an evaluation of the use of tele-homecare to prevent patients from being reFor more information, call 423.968.9444 or email s_burns@ywcabristol.org. hospitalized; a study of the use of preventive health services among poor women; and issues related to breast cancer control among minority women.
(Photography by Kayla Robbins) voicemagazineforwomen.com April 2014 15
BRISTOL, TN/VA
Morrison School Summer Learning Experience Make this summer a learning experience for your child at Morrison School in Bristol, VA. Morrison School is the TriCities’ only private specialty school for children with learning dif ferences. The school has been in operation since 1977. Studies show that the traditional summer break can negatively af fect students’ retention of math and reading skills. Students who have learning differences can suffer even bigger losses. But not this year—Morrison School’s Summer Learning Experience will help students maintain or even enhance their hard-earned academic skills. What’s more, students will have the benefit of participating in an
Morrison School’s Summer Learning Experience will support student’s academic knowledge. Morrison School students enjoy the outdoor adventure program.
THE TRI-CITIES’ ONLY SPECIALTY PRIVATE SCHOOL
NOW ENROLLING FOR SUMMER LEARNING EXPERIENCE 2014 June 23–July 24, 2014 (Mon–Thurs) We turn learning challenges into learning strengths Customized Instruction and Outdoor Adventure Program for Grades 1–12 Why Morrison School for the summer? Breaks from school take a greater toll on children with learning differences. Morrison School’s Summer Learning Experience can protect gains made the previous year and often move the student significantly forward. Early bird rate if tuition is paid in full by May 15, 2014
Sharon Morrison, Ed.D. Director & School Psychologist
276-669-2823 Morrison School Campus (Mornings) 139 Terrace Drive | Bristol VA Sugar Hollow Park (Afternoons) Exit 7 | Bristol, VA
morrisonschool.org 16
outdoor-adventure program each afternoon to increase their selfconfidence, focus, and team-building and leadership skills. Because Morrison School serves a population that is greatly benefitted by physical activity, they have partnered with River’s Way Outdoor Adventures since 1995. Experts agree that students with ADD, ADHD, or other learning challenges can learn to focus better when daily physical activity is incorporated into their schedules. Although physical skills are the foundation of the River ’s Way program, their customized program emphasizing team-building and interpersonal skills helps Morrison students in their academic lives as well as their social lives. The crossover lessons between the two programs provide a cohesive therapeutic focus on excellence in education, personal responsibility , team building, social and interpersonal skills, motivation, and life preparedness. The Morrison School Summer Learning Experience 2014 begins on Monday, June 23, and runs through Thursday, July 24. The program is in session Monday through Thursday from 8:30 am until 5 pm. Students may opt to attend the morning academic program only but are highly encouraged to attend the afternoon sessions, too. Call 276.669.2823 today to receive an information packet—spots are limited, and enrollment is filling up F AST. In addition, there’ s an ‘early-bird special’ for those who pay tuition in full by May 15th!
Roasted Asparagus
Easy Layered Salad Serves: Makes 12 servings Prep time: 20 minutes Ingredients 4 cups mixed salad greens 1 teaspoon dill weed 1/2 teaspoon ground mustard 2 tomatoes, chopped (about 2 cups) 2 cups (8 ounces) shredded cheddar cheese, divided 1 cup peas 3 hard-cooked eggs, sliced 2 cups cubed cooked ham or turkey 1/2 cup chopped red onion 1/2 cup mayonnaise 1/2 cup sour cream Directions Place salad greens in bottom of large serving bowl. Layer tomatoes, 1 cup of cheese, peas, eggs, ham and onion over greens. Mix mayonnaise, sour cream, dill weed and ground mustard in medium bowl until well blended. Spread evenly over salad. Cover. Refrigerate at least 1 hour or overnight until ready to serve. Sprinkle with remaining 1 cup cheese just before serving.
Southwest Deviled Eggs Serves: Makes 12 (2 halves) servings Prep time: 25 minutes Ingredients 12 eggs 1/2 cup mayonnaise 1 1/2 teaspoons ground mustard 1/2 teaspoon seasoned salt 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 1/4 teaspoon ground red pepper Directions 1. Slice eggs in half lengthwise. Remove yolks; place in small bowl. Mash yolks with fork or potato masher. 2. Stir in mayonnaise, mustard, seasoned salt, cumin, chili powder and ground red pepper until smooth and creamy. Spoon or pipe yolk mixture into egg white halves. Sprinkle lightly with additional chili powder and garnish with chopped chives or green onion, if desired. 3. Refrigerate 1 hour or until ready to serve.
Serves: 5 Ingredients 1/4 teaspoon ground nutmeg 1/4 teaspoon garlic salt 1/8 teaspoon ground red pepper 1 1/2 pounds medium asparagus (about 35 spears), ends trimmed 1 tablespoon olive oil Directions 1. Preheat oven to 400°F. Mix nutmeg, garlic salt and red pepper in small bowl. Place asparagus in single layer on foil-lined 15x10x1-inch baking pan. Drizzle asparagus with oil; roll to coat. Sprinkle with spice mixture; roll to coat. 2. Bake 10 to 12 minutes or until asparagus are tendercrisp, turning once.
Creamy Dill Dip Serves: Makes 1 cup or 8 (2-tablespoon) servings Ingredients 1 cup sour cream 1 teaspoon celery salt 1 teaspoon dill weed 1/8 teaspoon onion powder Directions 1. Mix all ingredients in medium bowl until well blended. Cover. 2. Refrigerate at least 1 hour to blend flavors.
Creamy Thyme Potato Gratin Serves: 6 Ingredients 4 medium potatoes, peeled and thinly sliced (about 4 cups) 2 tablespoons butter, melted 1 teaspoon thyme leaves 1/2 teaspoon garlic salt 1/8 teaspoon ground white pepper 4 ounces (1/2 of 8-ounce package) cream cheese, softened 1/2 cup heavy cream 3 tablespoons grated Parmesan cheese 2 tablespoons dry bread crumbs Directions 1. Preheat oven to 375°F. Toss potatoes with melted butter, thyme, garlic salt and white pepper in medium bowl. 2. Mix cream cheese and cream until well blended. Layer 1/3 of potato mixture in 1 1/2-quart baking dish. Spread 1/2 of the cream cheese mixture evenly over potatoes. Repeat layers, ending with potatoes. Mix Parmesan cheese and bread crumbs in small bowl. Sprinkle over potatoes. Cover with foil. 3. Bake 40 minutes. Remove foil. Bake 15 minutes longer or until potatoes are tender and top is golden brown.
Golden Clove Glazed Ham Serves: Makes 18 servings Prep time: 10 minutes Cook time: 90 minutes Ingredients 1/2 cup brown sugar 2 tablespoons honey 1 tablespoon water 1/2 teaspoon ground cloves 1 ham Directions Preheat oven to 350°F. Mix sugar, honey, water and ground cloves in small bowl. Place ham in large foil-lined roasting pan. Score top of ham in diamond pattern. Place whole cloves in centers and points of diamonds. Bake 1 1/2 hours, basting during last 1/2 hour with spice mixture. Let stand 15 minutes before slicing.
Lemon Curd Trifle 5 egg yolks 1 cup granulated sugar 1/3 cup lemon juice 1 teaspoon pure lemon extract 1/2 teaspoon ground ginger 1/2 cup (1 stick) cold butter, cut into chunks Trifle: 1 1/2 cups heavy cream 1/2 cup confectioners’ sugar 1 teaspoon pure vanilla extract 4 cups angel food cake cubes 5 cups berries, such as sliced strawberries, blueberries and raspberries Directions 1. For the lemon curd, mix egg yolks, granulated sugar, lemon juice, lemon extract and ginger in medium saucepan with wire whisk until smooth. Cook and stir on medium heat about 8 minutes or until mixture is pale yellow and thick enough to coat the back of a spoon. Remove from heat. Add butter, 1 piece at a time, stirring until melted after each addition. Pour lemon curd into medium bowl. Place plastic wrap directly on surface of lemon curd. Cool slightly. Refrigerate at least 3 hours or overnight until well chilled. 2. For the trifle, beat cream, confectioners’ sugar and vanilla in large bowl with electric mixer on medium speed until soft peaks form. Layer 2 cups angel food cake cubes, 1/2 each of the lemon curd, mixed berries and whipped cream in 2-quart glass serving bowl. Repeat layers. Cover. 3. Refrigerate at least 2 hours or until ready to serve. Garnish with additional berries, if desired. (Source: mccormick.com)
voicemagazineforwomen.com April 2014 17
KINGSPORT, TN
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Be on the cover of Voice Magazine! Are you a photographer? Or do you have a terrific photo of yourself in the great outdoors? Join us in celebrating the images of our region! We are looking for a photo taken in Southwest Virginia or Northeast Tennessee—a portrait or candid shot featuring a woman that expresses our region’ s outdoor beauty. This annual contest is open to professional and amateur photographers and models.
Photo Contest Rules and Guidelines: • Provide a candid or posed photograph of a woman that expresses our region’s outdoor beauty. Examples include pictures of a woman boating, hiking, camping, fishing, horseback riding—basically just a woman enjoying the outdoors! • Check previous issues of Voice Magazine for Women, which can be found on our website (www.voicemagazineforwomen.com), for examples of past front covers. • Photo entries must have been taken within the last 12 months and be seasonally appropriate for the cover of the July issue of Voice Magazine. • A limit of three entries per contestant. • Photos that violate or infringe upon another person’s rights, including but not limited to copyright, are ineligible. • Photographs that have won any other contest or have already been published in a magazine or newspaper are ineligible. • The photographer and subject of the winning photograph must sign release forms for Voice Magazine for Women.
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• Submit high-resolution digital photographs (at least 300 dpi) via email to photocontest@voicemagazineforwomen.com. Be sure to include the names of the photographer and model. • Submission deadline: May 30, 2014. The winner will be notified by email in June.
Judging: • Judges will include the publisher, editor, staff, and ‘informal board members’ of JanCarol Publishing, Inc. • The decisions of the judges will be final.
Prize: • Publication of the winning photo on the front cover of the July 2014 issue of Voice Magazine for Women and on the Voice Magazine website.
Pictured above is last year’s photo winner. Photo: by Mark Marquette Model: Susie Walling
• Full recognition in an accompanying profile or bio in the July 2014 issue and on the website.Jan-Carol Publishing, Inc, owns the rights to the front cover of the magazine and is granted unlimited use of the cover and photo for promotion, publicity, and advertising of the magazine. No monetary compensation for present or future use in accordance with this promotion will be provided.
KINGSPORT, TN
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When scheduling a tune-up, it is important that you find out what it will entail and how much it will cost. Be wary of really low estimates; chances are the shop is pushing for your business, and the final bill for the tuneup will be much higher. The best shops understand that not all drivers know By Tresa Erickson what a tune-up is and that many request one on the assumption that it will fix whatever is wrong with their Most of us know that regular maintenance is key to vehicle. Mechanics will ask why you think your vehicle a well-running vehicle. That's why we get our oil needs a tune-up and then will go from there. For example, changed, have our tires rotated, and so forth. Another you may discover that what you really need are new important part of the regular maintenance schedule is battery cables rather than new spark plugs. the tune-up. Because the internal workings of vehicles Once you have several estimates, sit down and have changed so much over the years, the definition of compare them. Select the shop whose estimate includes a a tune-up may vary from the simple replacement of fairly thorough inspection at a fair price. When you drive spark plugs to the complete overhaul of several areas away from the shop make sure that your vehicle is within the vehicle. running smoothly and efficiently. Most experts agree that the best tune-ups involve an The term ‘tune-up’ means different things to different inspection of several areas, including the battery, engine people. Keep that in mind as you shop around for estimates. Know what you mechanical, powertrain control, fuel, ignition, and emissions. Not every shop are getting before you take your vehicle in, and if you are getting a tune-up for defines a tune-up in this way, however. Generally, the more involved the tune- any reason other than maintenance issues, relay that information to the shop. up, the more it costs. If you don't, you could end up paying for a tune-up plus a repair.
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Junior League hosts
Cocktails & Catwalks Lights, Cameras, Fashion! The Junior League of Johnson City is pleased to announce the second annual Cocktails and Catwalks–a fun-filled night at Belk at the Mall at Johnson City featuring the latest spring fashions on the red carpet runway , heavy hors d’oeuvres provided by Café Lola, wine and drinks provided by One Stop Wine and Spirits and awesome items to win in the silent auction! Funds from this private event, hosted by Amy Lynn of Daytime TriCities, will benefit planned renovations and enhancements to the Youth Services Department at the Johnson City Public Library. Cocktails & Catwalks will take place on Sunday, April 6, 2014 from 6:30 pm–10:00 pm at Belk in the Mall at Johnson City. Tickets are $35 each in advance and $40 at the door. Tickets include: one cocktail, heavy hors d’oeuvres, special offers from Belk and a gift bag full of goodies to take home. “W e are appreciative of the opportunity to again partner with Belk to host this exciting event and raise funds for the library project. The Junior League of Johnson City is committed to and passionate about promoting literacy in our community, through its partnership with the Johnson City Public Library” said Fund Development Director Jennifer Boggs. With over 60 years of service to Johnson City and surrounding communities, the Junior League is a nonprofit or ganization of women committed to promoting volunteerism, developing the potential of women and improving the community through the action of trained volunteers. Its purpose is exclusively educational and charitable. Fundraisers like Cocktails & Catwalks, selling of the league-produced cookbooks Treasures of the Smokies and Smoky Mountain Magic, and the financial support of members, allow the League to fund and provide service to various community projects focused on literacy. Purchase your ticket to Cocktails & Catwalks online at www.juniorleagueofjc.com. For more information call 423.282.6998 or email info@juniorleagueofjc.com.
April is IBS Awareness Month What does ‘irritable’ mean in IBS? In irritable bowel syndrome (IBS), ‘irritable’ means that the nerve endings in the bowel wall, which control muscle function and affect sensation of the gut, are unusually sensitive. Even conditions that stimulate the bowel in anyone can lead to a greater response in persons with IBS. This results in the nerves and muscles of the bowel becoming more active and producing symptoms.
Are You a Gut Responder? The gut and the brain develop from the same part of the human embryo. So it is not surprising that the intestinal tract has such a rich nerve supply that it is sometimes referred to as ‘the little brain.’ The gut and the brain share many of the same kinds of nerve endings and chemical transmitters. The two also remain linked through a collection of nerve cells. These nerves are partly responsible for controlling anxiety and fear , which explains why these emotions can sometimes be associated with bowel function. Every person dif fers in which emotions or sensations they experience and in how aware they are of what is happening in their mind or body . For some people, their target organ is the gut. This may be partly hereditary. Because the bowel and brain are so closely linked neurologically, concurrent digestive and emotional disorders are common. IBS, depression, panic, and anxiety each, by themselves, occur in at least 1 in 10 people. It is hardly surprising that emotional symptoms and bowel dysfunction often occur together in the same person—regardless of cause and effect.
Hints on How to Cope • Learn to recognize your own emotional and bodily responses to stress. Close your eyes and imagine a stressful situation. Are you symptom-sensitive or a gut responder? • Keep a daily diary for a month or two to help identify situations that provoke your stress response.
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Visit us online at www.CommonwealthAL.com
A270592
What do you love about April? “Surely it's spring and beautiful buds coming forth.” — Glenda Davidson Calver “Springtime, warmer weather, flowers blooming, longer days, sunshine, Easter dresses . . . Shall I go on?” — Tammy Robinson Smith “Spring sunshine!” — BJ Dunn
• If possible, try to avoid situations that provoke your stress response. • Learn new coping skills that lessen your vulnerability to stressful situations. • Train yourself to reduce gut responses through relaxation, breathing exercises, and mediation techniques. • If you feel that you have an emotional disorder that may be making your symptoms worse, ask for help. Because of their shared chemistry, medications that calm the mind often soothe the bowel. • Find a caring physician that has a good understanding of gut–brain connections. This information is in no way intended to replace the guidance of your doctor. We advise seeing a physician whenever a health problem arises. www.iffgd.org/ International Foundation for Functional Gastrointestinal Disorders.
We are here to greet you with a wonderful free “shopping bag” full of goodies from your local merchants.
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You not only receive discounts and coupons to businesses and services, you will receive free tickets to most of our area museums, theatres, etc.
voicemagazineforwomen.com April 2014 21
Sexual Assault Awareness Month
JCP NEW RELEASES
In the United States April marks Sexual Assault Awareness Month (SAAM). During SAAM activists raise awareness about sexual violence and educate communities and individuals on how to prevent it. In JCP’s new release, Dark Confessions of an Extraordinary, Ordinary Woman, author Jenn Sadai takes us on her journey from a drugaddicted thief who was trapped in an abusive relationship to a confident and capable marathon-runner. This book shows there can be life after abuse. Available online at Amazon, Barnes & Noble, or call JCP at 423-926-9983.
SOON! COMING
Forgiven
Coming soon is Tawana Campbell’s new release, Shattered not Broken, which details a lifetime of spousal abuse and the long road of survival and recovery.
Ann El-Nemr Ann El-Nemr’s first book, Betrayed, was released in January of 2014; Forgiven is the sequel but can be read alone. Tom Smith, an ex-Army sergeant from Special Ops, is determined to seek revenge on the family that betrayed him and condemned him to ten long years behind bars. Tom’s focus on his plot is interrupted when Chantal, an unexpected visitor to the Rians’, catches his interest. Will Tom return to his mission when Chantal returns home? Will Tom yield to Chantal’s love, or will he break her heart? Will his schemes disintegrate, or will he pursue his vocation to avenge his betrayal?
Butterscotch and Chocolate Fudge Claudia Ware Butterscotch and Chocolate Fudge is a story about two cats who make each other’s acquaintance. Join the fun as these two cats discover how different they are!
The Holiday Inn at I-81 Exit 7 in Bristol, VA, is the venue for the Great Indoor Garage Sale on Saturday, April 12, from 8 am until 2 pm. Jan-Carol Publishing is sponsoring booth number 113, where authors Rita Sims Quillen (Hiding Ezra), Jessica Beaver (The Night Before Halloween and A Father’s Love), Kristin Hale (Grandma, Tell Me About When You Were a Little Girl), and Amanda Finley (Where’s My Nurse: The Ultimate Beer Run) will be selling and signing copies of their works. Come purchase these and other treasures!
Brenda Crissman Musick One-Eyed Tom Saturday, April 12, 10 am to 2 pm Book Signing Wythe County Library Wytheville, VA Claudia Ware Butterscotch and Chocolate Fudge Saturday, April 5, 10 am to 5 pm Featured Reader in the Giant Story Book Maze Storybook Fair Sycamore Shoals State Park Elizabethton, TN Saturday and Sunday, April 12 and 13, 10:30 to 7 pm Book Signing 2014 Train Excursion Grundy Town Center Grundy, VA E Louise Jaques Dreams of Amelia, A Novel and Splitters, An Amelia Island Mystery Saturday, April 19, 10 am to 4 pm Book Signing Local Authors Expo Riverside Arts Market Riverside Avenue, Jacksonville, FL Leigh Anne W Hoover Reading with Ralph—A Journey in Christian Compassion Wednesday, April 23, 7:30 am Guest Speaker and Book Signing Rotary Club of Kingsport Sunrise Club Food City Press Room 300 Clinchfield Street Kingsport, TN Linda Hudson Hoagland Broken Petals anthology, Snooping Can Be Devious, Snooping Can Be Contagious,Snooping Can Be Dangerous, and The Best Darn Secret
re A u o Y vited In
Thursday, April 3, 11:30 am to 1 pm Presentation (Getting Writing Ideas) April meeting of the Lost State Writers Guild Golden Corral Restaurant Johnson City, TN
Barnes & Noble Johnson City, TN Offers Educators Special Discounts on Books, NOOK®, Music, DVDs, Tech Gear, Educational Toys and Games & so much more JOIN US! Educator Appreciation ‘Pampered Party’ on Thursday, April 17, 2014 • 3:30 pm–5:30 pm In conjunction with Jan-Carol Publishing, Inc of Johnson City, TN activities include ‘free’ fun, food, door prizes (a chance to win either a NOOK or a $500 Barnes & Noble Gift Card, and $20 off NOOK GlowLight™), giveaways and book signings by noted authors, Rita Quillen (Hiding Ezra) and Brenda Musick (One-Eyed Tom). Local businesses participating are Gem & Whims, Paula Dukes Avon, Jamberry Nails, Chrissie Anderson Peters, Massage by HealthSource of Johnson City, Rodan & Fields, Jodie Harrod, Tennelle Miller-Sargent, Red Chair Salon, Master Stylist/Colorist, Michelle Page, Children's Librarian for Bristol Public, story time and crafts for the little ones. Meet the JCP publisher to register for a ‘book contract.’And much more! Come one! Come all! Don’t forget to invite a friend or two and bring your little ones!
Call to RSVP: 423-952-5586 or email Vickie Combs at CRM2129@bn.com 3030 Franklin Terrace | Johnson City, TN
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Authors on the Road
Saturday, April 4, 10 am to 4 pm Book Signing Heartwood Abingdon, VA Sundays; April 6, 20, and 27; 10 am to 4 pm Mondays; April 7, 21, and 28; 8 am to 4 pm Book Signings All Seasons Indoor Market 18803 Governor G C Perry Hwy (Route 460) Pounding Mill, VA 24639 Tuesday, April 8, 10 am to 11 am Interview Guest DaytimeTriCities (WJHL-TV, Channel 11) Johnson City, TN Thursday, April 10, 12:30 to 6 pm Book Signing Arts Alive Festival Carroll County Intermediate School Hillsville, VA
Appalachian Festival Bluefield College Bluefield, VA Sunday, April 13, 10 am to 4 pm Saturday, April 19, 10 am to 4 pm Book Signing 2014 Train Excursion Grundy Town Center Grundy, VA Friday, April 18, 10 am to 5 pm Book Signing Authors on Monroe Street Wytheville, VA Tuesday, April 22, 11 am to 1 pm Short Story Reading Reminiscent Writers Program Southwest Virginia Community College Richlands, VA Thursday, April 24, 2014, 5 to 7 pm Panel Discussion Participant and Book Signing Buchanan County Library Grundy VA Friday, April 25, 10 am to 8 pm Saturday, April 26,10 am to 6 pm Book Signings Better Living Show Brushfork Armory Bluefield, WV Rita Sims Quillen Hiding Ezra Tuesday, April 8, 6:30 pm Reading and Book Signing Tazewell County Public Library Thursday, April 10, 6 pm Reading and Book Signing Gate City Public Library Gate City, VA Monday, April 14, 6:30 pm Reading and Book Signing Chapel of All Faiths, UVA-Wise, Wise, VA Tuesday, April 15, 6 pm Reading and Book Signing Kingsport Public Library Kingsport, TN Thursday, April 17, 3:30 to 6:30 pm Book Signing Barnes and Noble Johnson City, TN Rose Klix Broken Petals anthology; God, My Greatest Love; Pastiche of Poetry (volumes I and II); Eat, Diet, Repeat; and My Short and Long-Stemmed Stories Thursday, April 3, 10 to 11 am Creative Writing Workshop Leader Primrose Retirement Center Rapid City, SD Saturday, April 5, 1 to 2 pm Talk (What Do Poetry Judges Want?) Rapid City Public Library Rapid City, SD Saturday, April 12, 1 to 2 pm Writers' Panel Participant Rapid City Public Library Rapid City, SD Friday, April 18, 7:30 to 10 pm Reading Spring Poets' Coffeehouse Dahl Arts Center Rapid City, SD
Thursday, April 10, 7 to 9 pm Readings for Bluestone Review Bluefield College Bluefield, VA
Victoria Fletcher Fletcher's Fables April 18, Meet the Author, Wythe Co Library in Wytheville VA 10 am to 5 pm
Saturday, April 12, 10 am to 4 pm Book Signing
April 24, Meet the Author, Buchanan County Library 6 to 8 pm
Calling All Writers!
Are you an aspiring writer, trying to break into the market? This could be your big chance! Jan-Carol Publishing, Inc, is hosting the 2014 Believe and Achieve award for fiction writing. One novel will be selected to receive a publishing contract. The contract will include: • Book Cover Design • Professional Editing and Typesetting • 3-Year Publishing Contract—Paperback Edition • EBook Edition Deadline for entries is August 31, 2014. Each entry requires a $20 reading fee. One author will be awarded a 3-year publishing contract. Multiple entries are allowed. Each entry must be registered separately, with an additional $20 reading fee.
Contest Rules • Author must be a United States citizen. • Author must be 21 years of age or older. • Current JCP authors are eligible. • Manuscripts must be works of fiction, contain a minimum of 45,000 words, not exceed 60,000 words, and conform to the Manuscript Format Requirements below. • All manuscripts must be submitted as a single file in .doc, .docx, or .rtf format via email (submissions@jancarolpublishing.com, subject line: Believe and Achieve). • Each uploaded manuscript file must contain a cover page, synopsis, and complete manuscript (see format requirements below). • Through its submission, the author confirms that the submitted manuscript is original and unpublished. • All entries and reading fees must be received by August 31, 2014. • No entry will be accepted until the reading fee has been paid. To do so, call (423-926-9983) with a Visa or Mastercard number, or mail a check (P.O. Box 701 Johnson City, TN 37605). • Entry fees are non-refundable. Once a manuscript has been accepted, it can be withdrawn from the contest, but the reading fee cannot be refunded. • If the winning author withdraws or if the winning manuscript is disqualified, the next place winner will be awarded the contract. • Author must agree to terms and sign contract for the contract to be valid.
Manuscript Format Requirements All manuscript files must conform to the following formatting requirements. Failure to fully comply with these requirements will adversely affect the score of the entry. Each manuscript file comprises 3 parts: • Cover Page (page 1) The cover page must include the: • Author’s name, phone number, and email address • Title, word count, and genre (e.g., historical fiction, mystery, children’s, inspirational, romance) of the manuscript • Synopsis (page 2) The synopsis must not exceed 500 words • Complete Manuscript (page 3 and following) • Font: 12-point Times New Roman • Double-spaced • Margins: 1-inch on both sides, top, and bottom; footer margin: 0.5 inch • Footer: centered page number • The author’s name cannot appear anywhere in the main body of the manuscript (e.g., header, footer) Winner will be notified by email prior to the printing of the November 2014 issue of Voice Magazine for Women and will be announced in that issue. For details and updates, visit jancarolpublishing.com or voicemagazineforwomen.com.
Barnes & Noble Johnson City, TN, Offers Educators Special Discounts on Books, NOOK®, Music, DVDs, & Tech Gear During Educator Appreciation Days, April 12–20 Activities Include the ‘Pampered Party’ & Giveaways Thursday, April 17, 3:30–5:30 pm Barnes & Noble, Inc. (NYSE: BKS), one of the nation’s largest booksellers and the leading retailer of content, digital media, and educational products, announced that its Johnson City,TN, store will host informative events on digital education customized to the needs of local educators and offer teachers an additional discount on classroom and personal purchases during April Educator Appreciation Days, April 12–20. Barnes & Noble’s Educator Discount Program applies to pre-K to grade 12 teachers, administrators, media specialists, as well as homeschool educators. Educators who shop at Barnes & Noble Johnson City , TN, during Educator Appreciation Days* will receive: • A special 25% discount on personal and classroom book purchases, including Children’s and Teens and educational toys and games (an additional 5% discount on top of what educators receive through the Educator Discount Program). • A special 25% discount on music, movies, tech gear, and more (an additional 15% discount on top of what teachers receive through the Educator Discount Program). • A chance to win either a NOOK or a $500 Barnes & Noble Gift Card (one educator per region). • $20 off NOOK GlowLight™, Barnes & Noble’s lightweight reader featuring perfectly lit pages and instant access to NOOK’s massive selection of more than 3 million titles (Limit of 3 devices per educator purchase). • Educators who visit their local Barnes & Noble retail store will receive a promotional flyer that includes an access code for the following free digital magazines and eBooks available on all mobile devices that have the Free NOOK Reading App™: Time and Sports Illustrated for Kids (one copy of each NOOK Magazine™) and The Literacy Cookbook: A Practical Guide to Effective Reading, Writing, Speaking, & Listening Instruction: Grades K–12 by Sarah Tantillo and Newbery-award winner Sarah Plain and Tall by Patricia MacLachlan (one full copy of each NOOK Book®). As part of Educator Appreciation Days, Barnes & Noble Johnson City , TN, will offer a ‘Pampered Party’ on Thursday, April 17, from 3:30 to 6:30 pm. Free fun with food, giveaways by local participating businesses, door prizes, and book signings by Jan-Carol Publishing, Inc (JCP), authors Rita Quillen (Hiding Ezra) and Brenda Musick (One-Eyed Tom). “We’re excited to once again of fer educators a 25% discount on classroom and personal purchases, including music, movies, and electronics that are normally discounted at 10%,” said Vickie Combs, Community Relations Manager. “We know teachers appreciate being able to purchase classroom tools, workbooks, study aids, movies, headphones, and music to augment classroom learning.” Barnes & Noble Johnson City, TN, is located at 3030 FranklinTerrace, Johnson City, TN, near the intersection of Franklin Terrace and W Oakland Ave/Franklin Terrace Court. Educators are encouraged to visit the Barnes & Noble Store Locator at www.bn.com/storelocator for additional details. * Exclusions can be found in the Educator Program Terms and Conditions available at www.bn.com/ bn-at-school. Educators must present a valid Barnes & Noble Educators Discount Card to receive the discounts. See any bookseller for details. About Barnes & Noble, Inc.: Barnes & Noble, Inc. (NYSE:BKS) is a Fortune 500 company and the leading retailer of content, digital media and educational products. The company operates 663 Barnes & Noble bookstores in 50 states, and one of the Web’s largest e-commerce sites, BN.com (www.bn.com). Its NOOK Media LLC subsidiary is a leader in the emerging digital reading and digital education markets. The NOOK digital business offers award-winning NOOK® products and an expansive collection of digital reading and entertainment content through the NOOK Store® (www.nook.com), while Barnes & Noble College Booksellers, LLC operates 696 bookstores serving over 4.6 million students and faculty members at colleges and universities across the United States. General information on Barnes & Noble, Inc., can be obtained via the Internet by visiting the company's corporate website: www.barnesandnobleinc.com.
voicemagazineforwomen.com April 2014 23
How to place a classified ad: $25.00 for up to 40 words and .10 for each additional word. Line border is included. Bold and or one-color additional. Must be received by the 15th. All ads subject to approval. Call 423-926-9983 or email: office@voicemagazineforwomen.com How to place a display/classified ad: Contact by phone 423-926-9983 or e-mail sales@voicemagazineforwomen.com. Editing: We reserve the right to edit for taste, clarity and length. Most submissions are edited to shorten, clarify confusing statements or correct grammatical errors. If a submission is potentially libelous, slanderous or appears to have been written with malice or harmful intent, it will be edited or rejected. This applies to submissions for the magazine and for our website www.voicemagazineforwomen.com. How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605 How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & coming events. Email your press releases to office@voicemagazineforwomen.com
Career Corner (Employment Section)
Join Us! Voice Magazine is looking to add to our current outside sales staff! This is a growth opportunity for a dynamic individual with a positive attitude. Apply your ‘sales experience’ to selling ads and servicing. Must have ‘do what it takes’ attitude, be tenacious and enjoy serving businesses. This position is part-time to full-time. Commission only. (Abingdon, VA area) Email your resume to: sales@voicemagazine forwomen.com or fax your resume to 423-926-9983.
Handmade Quilts
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Abingdon, VA Marshall Jones is the 7-year old son of Melvin and Tina Jones from Abingdon, Virginia. Born with a kidney defect, Marshall received a kidney transplant just before his 2nd birthday. Two years later, his body rejected the transplant. He is now on daily dialysis and facing end-stage renal disease. Marshall is left with only one option—a living kidney donor. In order to have the kind of care that Marshall requires, the family has made several trips to UVA in Charlottesville, Virginia. JJ’s Restaurant, Mary Kay, & FM94 have teamed up to help offset some of the expense. There will be a fundraiser on May 3 starting at 1 pm at JJ’s Restaurant (115 Charwood Drive in Abingdon). All proceeds go directly to the Jones family. Bristol, TN/VA The Pillowcase Project was created by the American Red Cross Southeast Louisiana Chapter and implemented in New Orleans schools following Hurricane Katrina in 2005. New Orleans CEO, Kay Wilkins, had learned that Loyola University students carried their valuables in pillowcases when they were evacuated for Katrina. This inspired Wilkins and her team to work with an art therapist to create a program in which children, living in makeshift communities across New Orleans during Katrina Recovery, decorated pillowcases to hold their belongings. Soon, their Pillowcase Project became a preparedness education program for elementary school students, and in just a few years had been adapted and implemented by several other Red Cross chapters with substantial success. In early 2013, The Walt Disney Company funded the design and development phase of a multi-year effort to build on this success by creating a standardized, state-of-the-art preparedness education program. We will be offering training in the Bristol Area on April 7, 2014, for all those interested in helping us go into schools, after school groups, Boy Scouts, Girl Scouts, Boys and Girls Clubs, etc. to share this one hour preparedness presentation. Please contact Paula Poston (Paula.Poston@redcross.org) or Linda Hutson (Linda.Hutson@redcross.org) for more information and if you are interested. The Crisis Center brings the 4th Annual Clothesline Project to downtown Bristol on Saturday, April 5 from Noon–3 pm. Representatives from agencies that help women who have experienced sexual and domestic violence, supportive businesses, artisans and various performers who are committed to the cause will be present. It will be at the Downtown Center (810 State Street, Bristol, next to the bus station where they hold the farmers market) This event is to bring awareness to the community about violence against women, to celebrate survivors, to introduce the public to various community agencies, and to provide opportunities for survivors to speak out.
Johnson City, TN
Diamonds & Ice Fundraising Luncheon Fundraising Luncheon Sponsored By:
Gregory Isbell Company Jewelers Gemologists Since 1979
Friday, May 16, 2014 11:00 a.m. Social Hour Choose Your Box and Rafϔle Purchases
12:00 p.m. Luncheon Rafϔle Drawings & The Opening of Your Box
The Bristol Train Station 101 Martin Luther King Jr. Boulevard Bristol, Virginia 24201 Individual Ticket Prices are $125. Tables of 8 are $1,000. ϐ ̈́ͷ ͷ ̈́ʹͲ All Tickets/Tables Include Lunch & Surprise Box! To Purchase Your Ticket or Table, Contact Healing Hands Health Center at 423-573-4327, email devassistant@btes.tv or Like Us and Purchase via Facebook www.facebook.com/diamondsicebristol Cash, Checks and Credit Cards Accepted Healing Hands Health Center is a free clinic providing quality, charitable healthcare to the working uninsured and underinsured in our community. Support Healing Hands as we fundraise to continue providing compassionate care to those in need.
Everyone goes home with a gift and one lucky lady will leave with a beautiful pair of diamond earrings!
The Jacob Francisco Memorial Century & Awareness Walk will be held on Saturday, April 26, 2014. Walkers start promptly at 9 am. Bikers depart when all walkers have crossed W. State of Franklin Road. Register online at jacobfrancisco.com. It will be held at East Tennessee State University, 1701 W. State of Franklin Rd, Johnson City, TN. Park in the ETSU lots behind Knight’s Pizza. Why participate? Jacob Francisco was a kind, active, smart, handsome 6 year-old boy when he was contaminated with an E.coli bacteria from an unknown source. Flu-like symptoms quickly developed into renal kidney failure from hemolytic uremic syndrome (HUS) which spread the toxicity of the E.coli bacteria to every body organ causing him to suffer and die on June 29, 2004, just over 2 weeks of showing his first symptom. This is not a rare illness. HUS is the leadingcause of renal kidney failure of America’s children. Shortly before he got ill, Jacob declared that he would be famous one day, and would be on the covers of magazines. He couldn’t say what would bring his fame, but his family and friends
work to create Jacob’s fame for saving lives. The Jacob Francisco Memorial Century & Awareness Walk has been a significant fundraiser for the ETSU Foundation for the Jacob Francisco Lectureship, which has paid expenses for medical lectures at the Quillen College of Medicine about E.coli bacteria prevention and treatment. This is the 4th year that the event will raise funds for the Boone Watershed Partnership-Sinking Creek Wetlands Center. An environmental education park is in an incredible asset for the community. Visit jacobfrancisco.com for more information. The Thirsty Orange Brew Extravaganza is a craft beer lover’s festival, where you get a chance to sample over 100+ unique and obscure beers from craft breweries around the region. It will be held Saturday, April 12 from 1:00 pm–7:00 pm at the Millennium Centre Courtyard in Johnson City. The Thirsty Orange Brew Extravaganza brings you beers you’ll never find anywhere else. You get to sample them all, and then repeat with unlimited samples! There will be a 5K run and walk benefiting the Second Harvest Feud Bank of Northeast Tennessee. It will be hosted by the Tri-Cities Academy of Nutrition and Dietetics. It will be held on Saturday, April 19, 2014 (rain or shine) at Mountain Home VA Medical Center Campus, Johnson City at the Gazebo M. Race time will be at 9:30 am. Registration will be from 8:30–9:15. Race entry fee is $12 for pre-registered participants, and a t-shirt is included. $15 day-of registration, t-shirt available on first come, first serve basis. Make checks payable to Tri-Cities Academy of Nutrition and Dietetics. Mail to: Eileen Cress, 641 Sugar Hollow Rd, Piney Flats, TN 37686. Awards will be provided for first place male and female participants. Door prizes and activities will follow the race This is a family-friendly, dog-friendly event. All proceeds will directly benefit children who are hungry in the Northeast Tennessee region. Upcoming Events at Atlantis Spiritual Center: Mondays: 11–6 pm, Tarot Reading with Ian Allan Tuesdays: 12–6 pm, Astrology and/or Tarot Readings with Rev. Alisha Watson Tuesdays: 11–3 pm, Human Design Appointments Wednesday: 5:15 pm, Yoga Wednesdays: Feng Shui Workshop with Elena Stefirta: Every other Wednesday Thursdays: 10–6 pm, Inter-Dimensional Healing with Rev. Edward Christian Thursdays: 7–8:30 pm, Psychic Development Class (6-week class through May 8) Fridays: 2–5 pm, Acudetox and Handwriting Analysis Fridays: 12–6 pm, Thai Reflexology with Olga Amrita Please call (423) 926-8884 to reserve your space or for more information. Atlantis Spiritual Center, 240 E. Main St. Johnson City, TN 423-926-8884, atlantisjohnsoncity.com Kingsport, TN Workshops at Cindy Saddeh Fine Art Gallery Dirtwerks Paint A Vase Workshop Saturday, May 3, 10:00 am–12:00 pm, $50.00 per person Mary McKinley’s Sky Painting Workshop Saturday, April 26, 10 am–1 pm, $70 Paul deMarrais’ Oil Stick Workshop Saturday, May 17, 9:30 am–3:00 pm, $70 Lisa Boardwine’s Exploration in Oil/Cold Wax Full 2-Day Workshop Friday, May 30 and Saturday, May 31, 10:00 am–4:00 pm, $235 Cindy Saadeh Fine Art Gallery Please contact the gallery to sign up. 128 E. Market St., Kingsport, TN 37660, 423-245-2800, csfa2010@gmail.com Kingsport Theatre Guild’s next production will be a short one act play by Gary Apple titled When God Comes to Breakfast You Don’t Burn the Toast. KTG will produce five performances of When God Comes to Breakfast You Don’t Burn the Toast from April 3–6. Show times are 7 pm Thursday through Saturday and 2 pm on Saturday and Sunday. Tickets are available online or at the door prior to the performance. The cost of admission is $12 for general admission, $10 for students or seniors and $8 for children 12 and under. Find more information by calling 423-392-8427 or by visiting the website at Kingsporttheatre.org.
voicemagazineforwomen.com April 2014 25
Sudoku
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Puzzle Solutions
Word of the Month Knackered \NAK-erd\ adjective DEFINITION Tired, exhausted EXAMPLE SENTENCE She was knackered after a hard day of work and decided not to join us for an evening out.
Across
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SCHEDULE AN INSPECTION TODAY! VISIT OUR WEBSITE www.weknockemdead.com Bristol: 423-279-9866 • Kingsport: 423-246-1901 Johnson City: 423-274-3993 Surrounding Areas: 1-888-850-0445
1. Woven fabric 5. Kind of column (hyphenated) 9. Certain print 14. Apple spray 15. Chimney channel 16. Deck out 17. Norse god of mischief 18. Container weight 19. Vineyard fruit 20. Secondary circumstance resulting from another 23. Snake 24. Devines for water 27. Female sheep 28. Attack, with "into" 30. Amigo 31. Beach, basically 34. Over and over again 37. Rainbow ___ 39. Batman and Robin, e.g. 40. Broadcast 41. One who replies 44. Bungle, with "up" 45. Adaptable truck, for short 46. Amount of work 47. Morgue, for one 49. Native American dwellings 51. Thick, twilled cotton fabrics, e.g. corduroy 55. Unique, esp. antiques 58. "Lohengrin," e.g. 60. Caper 61. Den denizen 62. Ornamental loop 63. "___ bitten, twice shy" 64. Enrich, in a way 65. About 1.3 cubic yards 66. Equal 67. Prize since 1949
Down
1. Dylan Thomas's home 2. Run off to the chapel 3. Muslim begging monk 4. Made a mistake (2 wds) 5. More frequently 6. Factory 7. 100 cents, since 2002 8. Adjudge 9. ___, 1999 Tom Cruise film 10. Cupid's projectile 11. To come about 12. Bug 13. Artist's asset 21. Cut down with an ex 22. Cut, maybe 25. Overhangs 26. Coasters 28. Ejected from the mouth (archaic) 29. Long, long time 31. Pompous walk 32. Sharp, rugged mountain ridge 33. Part of an eyeglass frame 35. Icelandic epic 36. Train schedule 38. Bear 42. Barely beat, with "out" 43. Semi driver 48. "It's no ___!" 50. Mistake 51. Madcap comedy 52. Construction girder (hyphenated) 53. Auto option 54. Square 56. Alka-Seltzer sound 57. Channel 58. Harvest goddess 59. Barbecue site