Voice magazine 1013

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The cool nights and the crisp clear days along with the delicious aroma of pumpkin pies are good indications that the holiday season is approaching quickly. With so many changes in our economy, and many people in the coal fields losing their jobs, and cut backs in all professions, it is the perfect time to start thinking about giving. This season is the perfect time to make a your holiday ‘an attitude of gratitude with giving.’ Show your gratitude for what you have by giving and sharing with others. Voice Magazine for Women would like to give a big thank you to all those who attended the Women In Business Conference in Abingdon, VA and shared ideas, tips and their businesses. It was a fun event and the support was outstanding! A great success! We hope to see you there next year. Our next event we hope to see you attending, is the Mistletoe Market in Abingdon, VA. There are added twists this year with seminars, demonstrations and activities, so you will want to be there. Please see their ad on page 12. Also, please visit the booth of the Appalachian Writers Guild and Jan-Carol Publishing. Show your support to our local talented authors, and books do make wonderful holiday gifts! (If you wish to order any books listed in Voice Magazine, please call us at 423-926-9983.) As we move into the holiday season, it is important to support local businesses. The money spent here stays here and it helps us all. We ask that you show your continued support to the businesses advertising in Voice Magazine and support us as a small business. We hope that you enjoy this month’s health issue focusing on Breast Cancer Awareness. Breast cancer is a disease that is a concern for all of us. Most women will face this monster on some pathway in their lives. A special thank you to Justice Elizabeth McClanahan for her willingness and her time to share her story. Thank you to all of you! We could not be here with you! Please “like” Voice Magazine and Jan-Carol Publishing on Facebook! Thought of the month: “Adversity is the diamond dust heaven polishes its jewels with.” ~Robert Leighton Verse of the month: “For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.” Jeremiah 29:11 NKJV

Janie C. Jessee Editor

PUBLISHER Jan-Carol Publishing, Inc. PO Box 701, Johnson City, TN 37605 EDITOR Janie C. Jessee 423-502-6246 editor@voicemagazineforwomen.com Office Phone/Fax: 423-926-9983 office@voicemagazineforwomen.com OCTOBER CONTRIBUTING WRITERS Kelly McFadden Jan Howery

Crystal Robertson Jennifer Maupin

ADVERTISING CONSULTANTS/SALES Jamie Bailey - Account Executive 423-384-8402 jamie@voicemagazineforwomen.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com Cathy Loosbrock - JCP Operations Consultant operations@jancarolpublishing.com Karen Corder - Distribution Kasey Jones - JCP Intern PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 10, Issue 10) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2013 Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

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Be Cool in Cooler Weather Jan Howery

Door Décor for Fall Crystal Robertson

Fall Car Care Staff

Women In Business Conference Abingdon, VA

National Chiropractic Month Staff

Jan-Carol Publishing, Inc. Authors on the Road & New Book Releases

IN HOME CARE SERVICES FR

EE

!

voicemagazineforwomen.com October 2013 $1.95

“Hands That Care” ELDERLY CARE • INVALID CARE HOMEMAKERS • COMPANIONS PRIVATE DUTY HOME/HOSPITAL

“WE ARE NOT SURVIVORS, WE ARE WARRIORS.”

Justice Elizabeth McClanahan

Celebrating Over 25 Years! 245 E. New Street, Suite 200 • Kingsport, TN

Plus more inside!

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Justice Elizabeth McClanahan Photo contributed by Justice Elizabeth McClanahan

423-245-1065 • 423-245-4553 • Toll Free: 877-919-CARE www.inhomecarekingsport.com

Scan the code with your smart phone to visit our website! Don’t have a QR code reader? Download now at i-nigma.mobi.

Voice Magazine for Women is proudly printed on recycled paper!

voicemagazineforwomen.com October 2013 3


Looking Toward the Son By Kelly McFadden

Jesus saith unto him, “I am the way, the truth, and the life: no man cometh unto the Father, but by me.” John 14:6 KJV Isn’t it amazing how sunflowers follow the sun? This phenomenon is a result of the sunflower being a phototropic plant. Meaning the sunflower follows the movement of the sun from east in the morning to west in the afternoon. The flower constantly looks towards and depends on the bright, radiant sun for life. The Christian life should be like the sunflower. We should have our eyes focused on Jesus. It is when we aren’t dependent on our maker or when we get caught in the shadows of sin that we, like the sunflower, fade. The sun does not move in the sky. It is the world that rotates and moves. In your life, no matter how the world changes keep your eyes focused on what is constant—Christ. We must always keep our eyes on the Son, our source of life.

October Hot Hunk Hunt! The September “Hot Hunk” was Ben Affleck in the Trading Post ad on page 16.

Damian Lewis Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, and mail it in and you could win tickets to Barter Theatre!

Congratulations to: Alana Castle Church Hill, TN as the winner in the September Hot Hunk Hunt!

Thanks to ALL for sending in your entry! Image from www.thesun.co.uk

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Name: Address: City: State: Phone Number: Email:

Zip Code:

HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?

Mail this submission form to : Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is October 15, 2013. PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your gift certificate. After 90 days, winning becomes null and void and the gift certificate cannot be claimed.

YÜ|xÇwá{|Ñ gxt The Bristol Christians Women’s Club cordially invites you to our “Friendship Tea” on Wednesday, November 13 at 10:00 a.m., in Rosser Hall located at the corner of Virginia and State Streets, Bristol, Virginia at First Baptist Church. Our annual fundraiser supports multiple outreach programs such as the local “back pack” program, to purchase Bibles for women in prison, to help spouses of military personnel, aid unwed mothers and many more. Our special outreach speaker, actress and author Karin Williams, from Midlothian, Virginia will share her presentation “Freedom is a Gift”; a dramatic telling of what it was like to live in a communist country and being free. Also joining us will be Kim Steadman, Volunteer Coordinator, for Wellmont Hospice who will speak about the advantages of hospice programs. The “Friendship Tea” will consist of assorted hot teas, finger sandwiches, scones and pettifor desserts. You do “not” want to miss out on one of the many exciting door prizes that will be given out to lucky winners. Hats (hat contest) and your glitzy bling are welcomed. There will be numerous photo opportunities to capture your unforgettable experience with your current and new friends. Cost for the tea is $15.00 per person. Reservations are required. Cancellation by Monday, November 11 or payment required. Call Nancy Young 423-968-7076. Bring yourself and invite some friends. Make new friends. There will be something to enlighten your spirit, tantalize your taste buds and laughter that will bring joy to your spirit. Bristol Christians Women’s Club is affiliated with Stonecroft Ministries. (www.stonecroft.org)

Bristol Christian Women's Club 1 Virginia Street • Bristol, VA First Baptist Church • Rosser Hall 3rd Wednesday of each month, 10:00 a.m.

Open to all Women Special Speakers, Entertainment and Brunch For reservations call Nancy Young (423) 968-7976 Bristol Christian Women’s Club is affiliated with Stonecroft Ministries


Be Cool

in Cooler Weather!

Casual & Formal Wear

Fall into Fall Fashion!

Quality Designer Clothing & Accessories at Great Prices! Two Stores for your Convenience

Provided by Jan Howery

Accepting Winter Consignments

Step into fall fashion with a repeat of your favorite pair of boots or maybe purchase a new pair of the ‘brought forward’ thigh high boots or a pair of glamorous motorcycle boots, all paired with trend setting styles. Fall is full of peekaboo details like skinbaring slits at the arms and shoulders of tops from sweet to edgy. Designers have set this season with cutout details, thigh-high boots and curve-hugging silhouettes.

Casual Wear, Career Wear, Formal Wear & Plus Sizes

Slits in Skirts Skirt lengths are long and short but the biggest difference is the added slit running up the side of the skirt. A great ensemble would to be to pair a skirt with a slit with black tights and a cozy sweater.

Leather Leggings Leather, always a fall staple, has been seen on the runaways this season but with a different twist; leggings! A pair of leather or leather like leggings is perfect for layering with boxy button-downs and boyfriend sweaters.

1715 Edgemont Ave. • Bristol,TN 423-968-1055

Cathy Shoun - Owner Seamstress “Nan” Tues. - Sat. 10-5

Tues. - Fri. 11 - 5:30, Sat. 11 - 4

528 E. Elk Ave. Elizabethton, TN

423-542-3080 Ladies Consignment Boutique

793 West Main St. • Abingdon, VA 276-525-1564

Dress for the Pajama Party

Tues. - Fri. 11 - 5:30, Sat. 11 - 3

Similar to those elegant lacy slips found in your grandma’s lingerie wardrobe, these luxurious lounge wear pieces were featured all over the fall runways, proving that a slip dress can be black-tie appropriate. A perfect fit with satin loafers or ankle-strap heels for a look that's slinky and sophisticated.

Did you know?

Cat's Meow Leopard spots never grow old, so there was no surprise to see the feline print on the runway. Wear leopard pieces with basics in gray, black and denim.

Great colors for fall/winter: Winter White Emerald Green Deep Plum Fuschia Bold Blue

Scarf it up Quirky new scarf prints give a little personality to traditional looks. Scarf designs are abstract and will be making fashion statements in cool designs. Scarves will wrap you, drape you, and they are perfect for your shoulders or just an easy attractive accessory.

Crop Jackets Crop Jackets are perfect for those fall days and cool evenings. Paired with high waisted skirts or your favorite pair of jeans, crop jackets will take your from work to evening with an easy transition.

Bold Baubles

139 E. Main St. | Jonesborough, TN

When it comes to jewelry for fall, bigger is better and chandelier earrings are no exception. They work with a cocktail dress, but are just as chic with a classic button-down and jeans. (glo.com)

In Beautiful Downtown Jonesborough

423.753.5305

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NEST

INTERIORS & GIFTS

Door Décor for Fall By Crystal Robertson

1902 Knob Creek Road Johnson City,TN 423.979.6378 101 Fox F Street St t Jonesborough, TN 423.444.6351 www.nestinteriorsandgifts.com

CASH MOB on Saturday, October 12, 2013 2 - 5 p.m. Agree to spend $20 or less and have a good time!

Decorate your front door for the new season that is on the threshold. Warmly invite your guests in from the brisk air using wreaths, twigs, berries, vegetables and fruits you love! Add a little color and texture with browns of burlap, green moss, Crystal Robertson or red leaves. Remember it is the first thing they encounter when they come to your home. Shouldn’t it be a reflection of what’s waiting inside? Here are a few ideas to beautifully decorate your door on a budget and have a great time doing it.

Rake Wreath This is a great way to re-purpose an item that is no longer in use, or you can purchase a new one for about $10. After you remove the handle, you can paint it or leave it as is. Add a few flowers in

pretty fall colors, berries, or sprays using floral wire to hold it in place. Top it off with a ribbon or burlap bow or you may also want to wrap the bottom where the handle was. Use the floral wire to create a loop from which to hang.

Yarn Wreath Create a yarn wreath with an argyle pattern. This is a simple wreath that makes a big impact. Start with a Styrofoam or floral foam ring and choose two skeins of yarn in contrasting colors for wrapping. You will also need felt for your argyle pattern, flowers, animals, or whatever you wish to decorate your yarn wreath. Start by wrapping the ring with the yarn, making sure you wrap the ring with even tension and the whole thing is evenly covered. Next, cut each color of felt for your argyle diamonds. The number will depend on your size preference. Place the squares on the ring so that you know they will fit. Make sure the corners are touching, then glue them

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down. After all squares are glued, wrap the ring with the contrasting yarn at an angle. After you go around one time, switch and go the other way around, crossing the squares from the other way, and making an X across the squares. Once you have crossed all the squares, carefully turn over the wreath and tie the end to the beginning of the yarn. Leave it as is, or keep embellishing.

Décor Exchange Consignment Home Furnishings

Indian Corn Wreath The Indian Corn Wreath gives off a radiant look and the corn husks are what gives it flair. Don’t overlook the vital importance of the husks — be sure to open them up and spread them out. The only materials you will need are a straw wreath, Indian Corn, and hot glue. If you find the corn is too heavy, you may want to use miniature Indian Corn. Next you will want to treat your corn cobs with a dusting of Diatomaceous Earth to keep from attracting bugs to your wreath or into your home. Diatomaceous Earth is sold at hardware stores as a powdery insecticide that is safe for humans.

• Home décor—everyday/seasonal • Gifts for babies, brides and birthdays • Free decorating classes • Licensed interior designer available to help you with your in-home design

Nearly New

d

117 East Main St Jonesborough, TN (423) 753-5247 2527 North Roan St Johnson City, TN (423) 434-4304 Full schedule of free decorating classes visit www.graciousdesignshome.com or call (423)434-4304

Check out our Décor and Home Furnishings in our NEW 11,000 sq. ft. showroom! 1001 N. Eastman Rd. Kingsport,TN 423-246-HOME (4663) • Layaway Available Mon. - Fri. 10am-6pm & Sat. 10am-5pm decorexchangekpt@gmail.com

Pumpkin Wreath This wreath is very simple yet looks so elegant. The only materials needed are a wreath form, reindeer moss, miniature pumpkins, and burlap. Simply attach the moss to the form using spray adhesive, hot glue the pumpkins on, and add the burlap for a bow and hanger.

Serving Southwest Virginia & East Tennessee

• Consultation and Design • In-Home Lighting • Gifts and Accessories 221 East Main Street Abingdon, VA • 276.356.1674 shadybusiness.net Tuesday-Friday: 10-5:30 & Saturday: 10-3

We asked our Facebook fans:

What Do You Love the Most about October? “ABSOLUTELY EVERYTHING—beautiful fall leaves, crisp cool mornings, sunny days, pumpkins, Halloween, the smell of tobacco hanging in the barn—oh, I could go on and on!!!” —Kay Smith Elliott

“Sweater weather!” —Tammy Robinson Smith

“First of all, it's the month of my birth, and I could talk all day about the wonderful life I have enjoyed. Rather than talk about me, I believe we live in a great place to enjoy the bountiful harvests and beautiful sights. —Virginia Stallard Boggs

voicemagazineforwomen.com October 2013 7


We Are Not Survivors, We Are Warriors By Sarah Hutchinson

Justice Elizabeth McClanahan

E

lizabeth McClanahan was born and raised in Buchanan County, VA. She was a member of the 4-H Club as a child and holds the organization close to her heart because of the many opportunities it provides for young people. Elizabeth graduated from William and Mary in 1980 and the University of Dayton School of Law in 1984. She was an oil and gas lawyer as well as general counsel for local companies such as Burwil Construction, Inc. and Strongwell. In April 2003, she became a Judge in the Virginia Court of Appeals. It was just after beginning her second term in the Court of Appeals, when she was elected as a Justice of the Supreme Court of Virginia in August 2011. Being a Virginia Supreme Court Justice has not been her toughest encounter in her life.

The C-Word It was Christmas Day of 2006 and Elizabeth McClanahan’s house was filled with happiness and children’s laughter. Little did she know the next day a call would come from the doctor, “You need another mammogram.” That can be the beginning of the toughest part—the unknowing. What stage? Is it in your lymph nodes? Will you need radiation? You just don’t know. On December 26, 2006, Elizabeth had a spot compression and needle biopsy. D-Day or Diagnosis Day came on January 3, 2007 when she received a fax to her office with the results. “I couldn’t believe my name and ‘carcinoma’ were on the same page. I was choking.” She worked out, ate right, and did everything a healthy person should do. How could this be happening? Her best friend in law school, Mitzi, passed away of sarcoma, so Elizabeth was able to work through her “why” issues during that time. Now she was just able to focus on getting better. The next step was to make a plan for treatment: surgery (bi-lateral mastectomy), reconstruction and chemotherapy. “I wanted to live to be a mother to my children,” she passionately revealed. Her children

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were so young, Lanz was 6 years old and Kate was only 4 years old. When she lost her hair while undergoing chemotherapy, she began to look for wigs. Children, being blunt as they are, will tell you exactly what they are thinking. Lanz and Kate did not want their mom to wear a wig because it just was not her. It did not look like the mom they knew, so she wore hats instead. “I don’t think I touched my head at all the whole time I was bald,” she remembered. Lanz would rub her head and say, “Mom, it looks like an oreo sundae.” It’s the lighthearted comments of children that can raise your spirits in times like these. In the years since her diagnosis, when she or her kids get frustrated, their new motto is, “Well, it’s not chemo.” That is their lighthearted way of saying that what is going on is nothing like where they have been. “During my friend Laura’s 9-year battle against metastatic breast cancer, she coined the phrase ‘We are not survivors, we are warriors!’” recalls Elizabeth. The hospital staff even made her a mold of a warrior mask for her radiation treatments. Laura's mask was what all radiation patients have made if receiving radiation on a head tumor. Her friend Sarah decorated the mask to be a beautiful warrior mask of sequins and feathers. “As a result of Laura’s sheer guts and determination, we were blessed with 9 more years with her than we thought we would have,” she remembers.


During all of this time of the diagnosis and treatments and even after, Elizabeth has looked to her friends, family and most of all her faith. “I feel strongly about my faith being a part of my healing and cure,” she explained.

she was going through. You never know why somebody goes through this, but now I know so many women that Elizabeth has counseled to endure breast cancer. That must be the reason. She’s a survivor.” Recently after her birthday, her son asked, “So Mom, how does it feel to be old?” And her response was, “It feels great!” She just had her seventh birthday since her diagnosis. “I am just happy to have a birthday!” she explained.

A New Love for Running After the cancer diagnosis and treatments, Elizabeth’s childhood best friend, Teresa’s daughter, Allison, was going to run a 10miler in Lynchburg, VA. She suggested that Elizabeth join her as a new way to celebrate her survival. Prior to that race, she had only used the elliptical, bike and stair master in the gym. “I wanted to do anything I could to prove I wasn’t sick,” explained Elizabeth. Her sister, Becky, in Colorado suggested she do a triathlon at the age of 50. The only thing was, she really was not the best swimmer. “All I can say is, I finished it!” she laughed. She was occasional runner spending most of her workout time on stationary gym equipment until the diagnosis, now she tries to fit in a jog every day.

An Inspiration Battling cancer is difficult, but being the mother of young children while battling cancer can add a whole new set of worries. One thing she noticed while reading literature on battling cancer and about other survivors, was that she could find little information on mothers with young children. Elizabeth is now working on a book of her own about her experience to help mothers with cancer that have young children. She would love to be a full-time Breast Cancer Coach someday to share her story and help encourage and inspire more survivors. Becky McClanahan kindly speaks about her sister, “She is the strongest, most compassionate, and most hilarious person I know. Her journey through cancer has been and continues to be a huge inspiration to me.” During her investiture to the Supreme Court of Virginia, close friend and colleague, former Virginia Attorney General Jerry Kilgore said, “We already know she’s a survivor. Cancer wasn’t supposed to strike someone like Elizabeth McClanahan – she runs 15 miles a day. She is always energetic and always working. She’s the epitome, if you look at her, of health. But it did strike Elizabeth. We saw an even more determined Elizabeth McClanahan during that time period. For many of us, we would have been held up in our rooms and just praying that it would go away. Elizabeth continued to work, she continued to help her kids, she continued to care about others in spite of what

8th Annual Susan G. Komen Tri-Cities Race for the Cure® Whose Life Are You Running For? Participate in the 8th Annual Susan G. Komen Tri-Cities Race for the Cure® and show everyone whose life you are running for. Are you running for your mother, your sister, a coworker, a friend? Are you running for your own life? Or are you running for the future? No matter whose life you are running for, now is the time to get involved and run for their life! Susan G. Komen Tri-Cities Race for the Cure® October 20th, 2013 5K Starts at 3 pm Memorial Park, Kingsport TN Festivities Begin at 11:00 am All funds from the Komen Race for the Cure go to education, screening, treatment and research programs. We are planning to have 6,000 participants at the 2013 Race, so start recruiting your team now! Our goal is to raise $500,000 with this event, and we need your help to reach our goal! Visit www.komentricities.org for more information.

Thursday, October 10 6:30 p.m.

All proceeds go to American Cancer Society’s Making Strides Against Cancer Walk

Dance Competition & Silent Auction

115 Woodlawn Dr. Johnson City, TN

Entry fee is a donation of: Single $10, Couple $15, Group $20 For information call: 423-975-0095 ext. 308 or email: activities@lakebridgehealthcarecenter.com

voicemagazineforwomen.com October 2013 9


Clean your vehicle inside and out. Getting your vehicle washed and waxed helps protect the paint surfaces from snowy bombardments, salt from the roads, and it will also make snow and ice easier to brush off.

EVERYDAY SERVICE SPECIAL: Oil and filter change, four tire rotation and comprehensive 27 point inspection

The Dealership Alternative

$35.00 (Tax included. Most vehicles)

BENEFITS FOR YOU It’s cheaper to MAintain than repair!

Make sure you can see. A winter storm is the worst possible time to run out of windshield washer fluid or to discover your blades aren’t clearing the windshield properly. Wiper blades usually last for about six months. Since visibility is a key ingredient to safety, be sure to invest in some new ones, if needed. Make sure the washer fluid is good to -20 F. Never use plain water. It will freeze all over your windshield.

• Quality - ASE Certified Technicians • Warranty - Nationwide 12 month /12,000 miles • Extended Warranty Work - accepted. • Towing Service - available 24/7 • Convenience - after hours key drop box, local customer shuttle and loaners available • Same Day Service - on most repairs • Financing - available. See us for details

Ensure that your heating system is functioning properly. While a functioning heater and defroster are necessary to keep the windshield nice and clear, they also offer you shelter from the cold. Trust me; you do not want to drive a cold car in the months to come. Also check that the rear window defroster is working.

• No Surprises - on your bill. All prices must be approved before any work is done • 100% Customer Satisfaction our most important goal. • Honda Specialist On Staff

Having good winter tires on your car is the most important thing you can do to ensure the next six months of worry free winter driving. The condition of your car’s tires is critical during the winter. Braking, accelerating and handling are all impacted while driving on slippery roads. Give yourself an edge with great winter tires!

112 Wesley St. • Johnson City, TN

423-283-4854 info@millerstire.com • www.millerstire.com

Celebrating 26 Years In Business! Since 1987

GET READY FOR WINTER Farmers' Almanac predicts a colder-than-normal winter forecast for most of the US in 2013.

Is your car ready? Don't wait till it's too late! We are pleased to offer you a Winter Service Special to help you be better prepared.

COOLANT SERVICE

$

95

79.

Complete with a FREE winter minded multipoint inspection, including battery check up!

(Exp. 10/31/13) (Most vehicles. May not be combined with any other offers or specials. Must present coupon when order is written. Plus tax & supplies. Valid only at this dealership.)

3700 Bristol Highway • Johnson City, TN • (423) 283-8600 10

Get the antifreeze mixture just right. The ideal mixture of antifreeze (coolant) and water inside your vehicle’s radiator is 50/50. Antifreeze is very important to your engine. It cools the car’s engine, protects it from freezing in the cold weather and is the key agent in providing heat inside the car that keeps your toes warm. ALSO: Have the PH of the coolant tested after three years. The coolant starts out as alkaline ph and, over time, turns acidic which can damage the system.

MICHELIN • B.F. GOODRICH • HANKOOK • TOYO • UNIROYAL •

TIRES • ALIGNMENT • BRAKES • SHOCKS Larry Jilton, Owner • Donald Collins, Manager Shane Taylor, Mechanics

1016 W. Market St. • Johnson City, TN (423) 929-8109 (423) 928-6362 (Fax) 928-2666


October is the ideal month to prepare your car for winter, following several months of hot conditions and in advance of the colder temperatures that will soon take hold. Your car needs to be prepared now to avoid winter breakdowns, with you and/or your mechanic handling several important tasks during October Car Care Month. 1. Change your oil and oil filter. Few car owners need to have their oil changed every 3,000 miles or 3-months. Instead, follow your owner's manual to determine when the next oil change is due. Change your oil filter too and use this time to top off your fluids, including your windshield washer reservoir. 2. Inspect your battery. Check the connections to your batteries and remove debris build up. If your battery is nearing the end of its useful life, replace it before cold weather sets in. Extreme temperatures can test your battery, leaving you stranded at the worst possible time. 3. Examine hoses and belts. A sure recipe for a breakdown are hoses and belts that are fraying,

splitting, worn or loose. Signs of wear mean signs of pending trouble. Replace as needed. Check your heating system too -- if the output of heat isn't strong, there could be a loose hose or belt. 4. Flush or top off your radiator. Follow your owner's manual to determine when your radiator should be flushed. Check for leaks and resolve problems before cold weather settles in. 5. Rotate or replace your tires. Tires should be rotated every 6,000 miles. Inspect your tires for signs of wear and replace them if they are worn. Items to keep in the car: • Flashlight with fresh batteries. • Emergency kit. In the winter, a bag of cat litter can serve two purposes: extra weight for snowy roads or to be used on the ice and snow roads for additional traction. However, it must be clay litter and not the clumping type. • Never leave home without a fully charged cell phone and bring a charger to keep your phone fully charged while you're on the road.

TIM

E F OR N E W

ES R I T

Hayworth Tire Johnson City, TN

4100 Bristol Hwy. • 423.282.4211

Kingsport, TN

2101 W. Stone Dr. • 423.245.1451

Elizabethton, TN

4074 Hwy. 19E • 423.543.8566

www.hayworthtire.com

voicemagazineforwomen.com October 2013 11

?


Forget-Me-Not ...a really sweet boutique...

ABINGDON, VA

5th Annual

WORKOUT FOR ST. JUDE October 25 • 9:30 – 12:00 • $35 for CORE BARRE™ – 9:30 a.m. • Get sponsors for repetitions of your favorite pilates exercises: rollups, teasers, cardio-tramp & elephant Make tax deductible donations online at www.stjude.org/workout & search for our event! 1060 W. MAIN ST. ABINGDON, VA Want a to learn more? CALL Want

276-623-0040 Pilates S Studio ...where your mind meets your body.

Online registration: www w www. ww.ex exceptionalbodypilates exce xce eptio .com

129A east main street abingdon va 276-628-2700 open 11-6 mon-sat

Mistletoe Market Presented by William King Museum Join us for Mistletoe Market’s 15th annual premier holiday shopping event! Merchants from over 10 states Daily Workshops Local Music Door Prizes On-site Café Held at the Southwest Virginia Higher Education Center off Exit 14 in Abingdon, Virginia.

Mistletoe Market Gala

Mistletoe Market

Thursday, November 7 7-10 p.m.

November 8-9, 9 a.m. - 7 p.m. November 10, 11 a.m. - 5 p.m.

For complete information, visit us at www.williamkingmuseum.org 12


ABINGDON, VA

WOMEN IN BUSINESS CONFERENCE SOUTHWEST VIRGINIA HIGHER EDUCATION CENTER

Celebrating 20 Years

Janie Jessee

Nicole Franks

Ronan Dougherty King

Dr. Sharon Morrison

Emcee of the WIB Conference Publisher of Voice Magazine for Women and Jan-Carol Publishing

VP of Marketing First Bank & Trust

Director of Annual Giving for Emory & Henry College

Chief Adminstrative Director and School Psychologist for Morrison School

Sue Wagner Small Business Development Center Sponsor and Host of the WIB Conference Certified Business Analyst

Stella Parton Performing artist, author and modivational speaker

PHOTOS BY TARA SIZEMORE

voicemagazineforwomen.com October 2013 13


JOHNSON CITY, TN Shop Locally

Tomboy Tools nominates local woman as ‘Tomboy of the Year’ Tomboy Tools, the only direct selling company that combines ergonomically-designed tools for women with hands-on education, nominates one Consultant from the U.S. per year for the honor of “Tomboy of the Year.” TOTY is a peer-nominated title that is bestowed upon one Consultant who embodies the values of the company, including being a strong motivator, mentor, and business woman. Carrie Maggard, of Johnson City, TN, was nominated by her peers as the 2013 U.S. Tomboy of the Year. Carrie is part of one of the strongest teams within Tomboy Tools, and has imparted strong business values to her new team members. Carrie also uses Tomboy Tools in her painting business, and has familiarized herself with all of the products in the Tomboy Tool line. According to Janet Rickstrew, CEO and Co-Founder of Tomboy Tools, “Carrie is forward thinking and hard working. She has taken hold of the Tomboy Tools concept and has opened the door wide open to women around the country to take control of their own futures. She is high energy and has a beautiful, positive attitude.” Tomboy Tools congratulates Carrie Maggard on her achievement.

your authentic life captured artfully

About Tomboy Tools:

www.studiomathewes.com 888.202.8598 { babies + families + couples + weddings }

Founded in 2000, Tomboy Tools, an Entrepreneur magazine Top 100 Brilliant Company, is the only provider of hands-on education and direct seller of high-quality, ergonomically designed tools for women. Tomboy Tools are for sale individually, in tool combinations, and in specialty kits for projects such as mosaic tiling, jewelry making, caulking, painting, gardening and auto maintenance. Tool parties are held nationally by Independent Consultants, where guests learn simple tool applications, costeffective techniques, share project ideas and money saving tips, and gain the confidence to tackle basic home and DIY projects on their own in a fun, social, and engaging environment. For more information about Tomboy Tools, its products, or starting your own home-based business, contact call, 423-542-6922 or visit www.tomboytools.com.

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Our office hours are Tuesday - Friday 10:00 am - 7:00 pm Saturday 10:00 am - 3:00 pm


A Success!

JOHNSON CITY, TN Shop Locally

Agape Family Music Festival Featured Praise Music, Farmland Fun A blue sky, white clouds, green grass, a red barn, yellow straw, and a purple dragon set the rainbow stage for an afternoon of family fun and praise music at the first annual Agape Family Music Festival, held last Saturday, September 14, at Grace Meadows, the farmstead home of (Left to right) Liz Bunting, Sandy Tyree, and Diana Washington County Watson volunteered at the information table to explain Mayor Dan Eldridge Agape Women’s Services. and his wife, Tammy. More than 70 families brought children and friends to enjoy live music from local groups including noted bluegrass bands Rockingham Road and Heritage Bluegrass, along with praise music ensembles Unity, University Parkway Praise & Worship Band, and Jenna Hamilton/David May. The outdoor fun also included face painting, bubble making, balloon animals, a clown, corn hole toss, “bounce castle,” and inflatable dragon tube, along with lemonade and refreshments by Pirate Concessions and Barberitos. “We praise God for a great afternoon together,” said Pam Williams, director of Agape Women’s Services, the sponsor organization. “The music was fantastic, the weather was beautiful, and we were able to introduce many people to Agape’s services. I’m already looking forward to next year!” As Rockingham Road prepared to perform, Mark DonoJessica Bedard, who van (center), president of the Agape Women’s Services coordinated the event board of directors, presented an appreciation plaque to for Agape, thanked the Dan and Tammy Eldridge. Eldridges for hosting the event. “We were very blessed that Dan and Tammy opened up their beautiful farmland and barn for us,” Bedard said. Sponsors for the event also included Doors Unlimited, First Choice Pediatrics, Johnson City Kubota, Knoxville TVA Credit Union, Danny Herman Trucking Company, and State of Franklin Healthcare Associates/FirstChoice Pediatrics. Agape Women’s Services offers free services for pregnancy-related needs, providing support in a caring and confidential setting for women and men dealing with sexual health issues—including testing, parenting support, limited ultrasound, and more. The address is 817 West Walnut Street, Suite 5A, Johnson City, TN 37604; phone 423-928-2273; email info@johnsoncitypregnancy.com. More information is available on the website at johnsoncitypregnancy.com and on Facebook at facebook.com/agapewomensservices.

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voicemagazineforwomen.com October 2013 15


Dining Diva Dines Out… By: Jennifer Maupin

Krazy Krepes keeps you coming back for more! Been driving around and around for hours searching for a large variety of crepes to satisfy your taste buds? Just drive downtown Johnson City, TN! Located downtown on E. Main St., inside the Nelson’s Fine Art Gallery is the best place in the Tri-Cities area to satisfy your appetite for a crepe. Krazy Krepes opened in August, 2013. Angi and Karina, both from Germany, moved to the US several years ago. As moms, they wanted to start a business that would be small, but continuous. For the past six years, Nelson’s Fine Art has had the Brew Plum Coffee Bar, offering lattes, smoothies, cappuccinos and coffees. The owner of the gallery, Dick Nelson, loved the idea of adding something different to complement the menu, coffees and the art atmosphere. Voila! Krazy Krepes evolved . I must admit, this is my first time ever trying a crepe and I absolutely loved

it! I had so many delicious choices in the offered varieties of savory crepes and sweet crepes. The savory crepes include the Hillbilly, which is egg, cheese and sausage; the Skinny Italian, with fresh basil, tomatoes and mozzarella cheese; and the American, with bacon, avocado, tomatoes, hot sauce and sour cream. For the sweeter choices, customers can choose the Plain Jane with cinnamon and sugar, the Greek with Greek yogurt, mango (or other seasonal fruit) and brown sugar, or the Bananarama with bananas and nutella. For my first crepe, I chose the French Kiss with strawberry filling, whipped cream and chocolate sauce. As soon as the crepe was brought to my table, I could smell the sweet chocolate and strawberry aroma. The crepe was warm and soft served with whipped cream that was light and fluffy and tasted as if it had been whipped from scratch. Krazy Krepes uses fresh fruits and vegetables. Also, the pesto and artesian breads are prepared in house. German cheesecake is also made in house which uses sour cream instead of cream cheese. You can watch and drool since all the crepes are prepared in front of you and customers can mix the crepes to satisfy their taste buds. Gluten-free crepes are also available. Not only are the crepes heavenly, so is the atmosphere! Free Wi-Fi is offered in this very relaxing and quiet atmosphere with displays of local art surrounding you. Krazy Krepes is open Monday through Friday 8:30 to 3:00 and starting in October, they will open on Sunday. Starting in October, Krazy Krepes and Nelson Fine Arts will be offering movie nights every Friday for those who would like to catch a good movie and enjoy some good food and coffee. For the wine lovers, Nelson’s Fine Art periodically offers wine tastings for those who would like to bring a bottle of wine, share and sample the different wines others bring. If you would like a little taste of some European treats, stop by the Krazy Krepes. Support your local arts, two working moms, and the one and only crepe place in Johnson City! And don’t forget to tell them, Voice Magazine for Women sent you!

Pathway to Peace CONFERENCE AND WORKSHOP SATURDAY, OCTOBER 5, 2013 Abingdon, VA • The Higher Education Center Grand Hall • Registration: 7:30 - 8:00 MORNING FOCUS: PERCUSSION-ARTS Saturday Morning: 8:00 - Noon Each participant will get an opportunity with each group: Master Dane S. Harden - Classical Tae Kwon Do, 80 minutes Grand Master Bill "Superfoot" Wallace- Super Kicking and Stretching, 80 minutes Dai Sifu Jeff Webb - Classical Kung-Fu, 80 minutes LUNCH: Noon - 1:00 - For your convenience lunch will be on site Enjoy lunch while listening to Commander Pete Marghella on Bushido: the history of the ancient Samurai and the code they lived and died for. AFTERNOON FOCUS: BUDO-ARTS Afternoon Session: 1:00 - 5:00 Each participant will get an opportunity with each group: Shihan Dana Abbott - The Samurai Sword, 80 minutes Master Danny Dring - Jui-Jitsu, 80 minutes Kyoshi Kevin Blok - Yoshinkan Aikido

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SATURDAY NIGHT BENEFIT DINNER October 5, 2013 Abingdon, VA The Higher Education Center Grand Hall Happy Hour will start at 6:00 pm Dinner Event 7:00 - 11:30 featuring: Live Band, Daisi Rain Band Wonderful Food provide by Local Veteran Owned In the Country Restaurant - Cash Bar Martial Arts Demonstrations Presentation on Leadership, by Retired Four Star General R. Lee

Bleeding Control Improvised Field Care Fire Starting Demonstration, Route Finding, Compass Use, Shelters Improvised or Finding Shelter, and Common Sense Outdoor and Urban Survival Skills

SUNDAY SURVIVAL WORKSHOP October 6, 2013 GlenRochie Country Club, GlenRochie Pool Clubhouse Sunday morning registration: 8:00 - 12:30 Splint Applications Dressing Applications Movement for Injured Students

To raise funds to support veteran related organizations on every level: The Healing Warrior Initiative (formerly Wounded Warrior Expo) announces that the veteran organizations that have been selected to benefit from the 2013 Pathway to Peace Conference are as follows: 1. The Wounded Warrior Project, Inc. - National Giving 2. The Army National Guard Family Fund -State Level Giving

EVENTS MISSION: To effect the values and quality of life for our participants by creating awareness of this drug-free alternative method of mitigating the effects of stress and trauma. Through this introduction, we hope make a positive difference in the lives of everyone involved in our training events.


National

Chiropractic Health Month During National Chiropractic Health Month this fall, doctors of chiropractic (DCs) across the country will promote the importance of joint health and the vital role physical activity plays in keeping joints healthy and pain free. This year’s theme—“Get Vertical”—focuses on getting off the couch or out of the office chair, and standing or moving more each day. Most people nowadays know someone with joint pain, and joint replacement surgery—particularly involving hips and knees—is commonplace. What many do not know, is that simple lifestyle changes can help prevent the needing for this type of surgery and keep joints healthier longer. No one is doomed to invasive joint replacement surgery in order to remain active and pain-free well into one’s golden years. A doctor of chiropractic can help by providing exercise and lifestyle recommendations, nutritional advice, and natural approaches to managing aches and pains. Just a few healthy lifestyle changes, over time, can make a real difference. In honor of National Chiropractic Health Month, the Chiropractors advertising this month in Voice Magazine for Women offer these tips to help you get vertical and stay pain-free:

• Stand up: Office dwellers can look into using standing desks or treadmill desks; but if you’re stuck sitting all day, you can still stretch your legs with a short walk about every 20 to 30 minutes. • Take micro-breaks: Frequently stretch your neck, arms and wrists, back, and legs. Simple stretches include neck rotations, fist clenches, arm dangles, and shoulder shrugs. • Get moving: You don’t have to work out like a pro-athlete, just aim for a minimum of 20 to 30 minutes of exercise three to five days a week. • Eat right: A healthy diet—rich in fruits, vegetables and healthy fats—can help reduce inflammation and joint pain. Also limit red meat, refined sugar and white flour. Just a few simple changes can have a positive impact on your health. For more tips on healthy, pain-free living, visit www.ChiroHealthy.com or visit (listed alphabetically) Fabozzi Chiropractic & Massage, Johnson City, TN (see their ad) Piney Flats Chiropractic Center, Piney Flats, TN (see their ad) Todd A. Cooper, D.C., Bristol, TN (see their ad) Sponsored by the American Chiropractic Association, National Chiropractic Health Month is a nationwide observance held each October. The event helps raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered approach to health and wellness.

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Dr. Jeff Fabozzi, DC Peggy Fabozzi, LMT PJ Fabozzi, PET

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Our Goal is Full Recovery!

PINEY FLATS CHIROPRACTIC CENTER Gentle Effective Care for the Entire Family

Chiropractic Care and Massage Therapy • Inter Segmental Traction • Spinal Decompression Therapy • Ultrasound • Electrical Muscle Stimulation • Pillows and Supplements

Sheri D. Wingate, D.C. Doctor of Chiropractic

423-538-4000

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voicemagazineforwomen.com October 2013 17


Reeves Eye The Reeves Eye Surgery Center Institute Your Vision, Our Mission

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FREE LASIK Screening FREE Cataract Screening FREE Glaucoma Screening FREE Diabetic Retinopathy Screening • Reduce or Eliminate your Need for Glasses or Contacts • Specialized in Custom Cataract Utilizing: • Multifocal Implants • Astigmatism Correcting Implants • Diabetic Retinopathy Treatment • Macular Degeneration Treatment • Comprehensive Eye Exams Board Certified Ophthalmologist

• Newest Veteran-Owned Surgical Treatment Facility Dedicated Only to Ophthalmology • State of the Art • Bladeless Cataract Surgery • Cosemtic Eyelid Surgery • State Approved State of the Art Outpatient Surgical Facility • Independently and Locally-Owned Facility

We Accept Most Insurance Plans

Donny L. Reeves, M.D.

Reeveseyeinstitute.com

Doctors Office

423-722-1311 2685 Boones Creek Rd. Johnson City, TN

World Blindness Awareness Month and Home Eye Safety Month Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes. • Know your family’s eye health history. Talk to your family members about their eye health history. • Eat right to protect your sight. You’ve heard carrots are good for your eyes. But eating a diet rich in fruits and vegetables, particularly dark leafy greens such as spinach, kale, or collard greens is important for keeping your eyes healthy, too. • Maintain a healthy weight. Being overweight or obese increases your risk of developing diabetes and other systemic conditions, which can lead to vision loss, such as diabetic eye disease or glaucoma.

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• Wear protective eyewear. Wear protective eyewear when playing sports or doing activities around the home.

2328 Boones Creek Rd. Johnson City, TN

• Quit smoking or never start. Smoking is as bad for your eyes as it is for the rest of your body.

423-722-1310

• Be cool and wear your shades. When purchasing sunglasses, look for ones that block out 99 to 100 percent of both UV-A and UV-B radiation. • Give your eyes a rest. If you spend a lot of time at the computer or focusing on any one thing, you sometimes forget to blink and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. This can help reduce eyestrain. The Lexington Senior Living is a community for active seniors ready to abandon everyday anxieties and relish in a large number of amenities such as an on-site movie theatre, a vintage soda shoppe, a piano bar and a chef cooking delicious, home-cooked meals daily!

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• Clean your hands and your contact lenses—properly. To avoid the risk of infection, always wash your hands thoroughly and make sure to disinfect contact lenses as instructed and replace them as appropriate.

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National Physical Therapy Month Whether you require a lifelong home or a stepping stone to independent living, NHC HealthCare facility of Johnson City, TN, can help you realize your fullest potential while living in a comfortable, professionally supervised environment. “At NHC, we care for the mind, body and spirit of every resident.” With newly renovated units dedicated specifically to rehab, NHC HealthCare distinguishes itself by providing patients with a level of care and service that enables them to maintain their independence and good health, while aging with grace and dignity. “Our staff consists of highly skilled well trained professionals. We offer therapy in a variety of treatment approaches to help patients achieve their goals. We feel that family and caregiver involvement is crucial to each patient's rehabilitation and we encourage family and caregivers to observe therapy at any time.” Beyond therapy and medical services, NHC HealthCare provides separate activities programs for their rehab patients. “Finding the right rehabilitation program for you or your loved one is an important decision to make during a very difficult time in your life. The rehabilitation program must insure that

The Best Care in the Tri-Cities Region!

your needs are matched with the appropriate services and skills offered and that is the key to a successful rehabilitation. ” With a brand new gym, NHC HealthCare offers short term rehab after an injury or surgery, or a more extensive stay after a serious illness. “Our new gym and our amazing therapists will help get you back on your feet and back to your home.” The rehabilitation process does not stop with the inpatient rehabilitation stay. Individuals may require varying levels of care prior to or following their inpatient stay, including outpatient therapy or long-term inpatient care. Having easy access to these different levels of care can be critical to rehabilitative success. NHC HealthCare offers both inpatient and outpatient rehab services with uncompromising integrity. “At NHC HealthCare, we are committed to treating every patient with genuine compassion and integrity by using our knowledge, insight and abilities to enable our patients to achieve the results they desire. We look forward to the opportunity to provide you or your loved one with excellent, high quality rehabilitation.” With October being National Rehabilitation Month, now is the perfect time to find out more about NHC HealthCare’s services and levels of care. For more information or to schedule a tour, contact NHC HealthCare of Johnson City, TN, located at 3209 Bristol Hwy, Johnson City, TN, or call 423-2823311. (See their ad below)

NHC

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Come see our remodeled rehab rooms! We have two separate units designed for rehab. We Specialize in: • Physical Therapy • Speech Therapy

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The Mission of NHC HealthCare, Johnson City is dedication every day to give the very best and highest quality of individual patient care and family interaction, delivered with a sense of compassion, courtesy, promptness, integrity, and respect.

voicemagazineforwomen.com OctoberJuly 2013 19 19 www.voicemagazineforwomen.com 2013


Open House October 9 Noon–7 p.m.

“A Vision of the Johnson City Eye Clinic”

Dr. Jeffrey Carlsen Board Certified Ophthalmologist And Cosmetic Reconstructive Opthalmic Plastic Surgeon

Special Discounts on Products and Procedures Come by and talk to us about our newest procedure

110 Med Tech Park Johnson City, TN

423-926-2200

Call us for all of our Exclusives and Sales

October—National Audiology Awareness Month and Protect Your Hearing Month Hearing loss is an increasing health concern in this nation that is often preventable. While it is a common expectation that as people age they may lose some hearing, few realize that hearing loss is prevalent among adults of all ages with half of the 36 million people in the United States with hearing loss under the age of 65. When hearing loss occurs during the adult years, but long before old age, many tend to ignore it and not enlist the assistance of a specialist. The sad thing is, when you avoid determining if there is a problem, you also avoid seeking beneficial treatment. Because of this, October has been identified as National Audiology Awareness Month and Protect Your Hearing Month. On average, most Americans don’t often recognize the first signs of hearing loss which include: trouble hearing conversation in a noisy environment such as restaurants, difficulty or inability to hear people talking to you without looking at them, and/or a constant pain or ringing in your ears. Hearing loss can be caused by a variety of things including: exposure to loud noises, ear infections, trauma, or ear disease, harm to the inner ear and ear drum, illness or certain medications, and deterioration due to the normal aging process. The first step in treatment of a hearing problem is to get your hearing evaluated by an audiologist. An audiologist is a licensed and clinically experienced health-care professional who specializes in evaluating, diagnosing, and treating people with hearing loss and balance disorders. Now is the time to have a hearing evaluation!

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Breast Cancer

RISK FACTORS • Age. The strongest risk factor is age. Risk goes up as a woman gets older. Most women who get breast cancer are older than 50. • Personal history of breast cancer. Women who have had breast cancer in one breast are more likely to get it in the other breast. • Family history. Having a mother, sister, or daughter who has had breast cancer increases a woman's risk. The risk is higher if her family member got breast cancer before age 40. • Inheriting certain harmful gene mutations. Inherited genetic changes account for about 10 percent of all breast cancers. If you have a relative who has a harmful gene mutation, you may want to talk to a genetic counselor to learn more about your personal risk. • Certain breast changes that are not cancer. Women who have certain types of abnormal breast changes, such as atypical hyperplasia, ductal carcinoma in situ, and lobular carcinoma in situ, are at a higher risk. • Race. In the United States, white women have the highest breast cancer rates.

• Breast tissue that is dense on mammogram. Women whose breasts have more dense tissue relative to fatty tissue are at a higher risk than women of about the same age who have little or no dense breast tissue. • Menstrual and reproductive history. Getting your first menstrual period before age 12 increases the risk of breast cancer. Reaching menopause after age 55 increases a woman’s breast cancer risk. • Taking the hormones estrogen and progestin. Using menopausal hormone therapy containing both estrogen and progestin for more than five years increases the risk of breast cancer. • Radiation therapy to the chest. Radiation therapy to the chest for the treatment of cancer increases breast cancer risk. Risk depends on the dose of radiation and age of treatment. • Body weight. The chance of getting breast cancer after menopause is higher in women who are overweight or obese. • Drinking alcohol. The more alcohol a woman drinks, the greater her risk of breast cancer. • Physical activity. Women who are not physically active throughout life may have an increased risk of breast cancer. Strenuous exercise for more than four hours per week may decrease risk. • Breastfeeding. Women who have breastfed have a lower risk of breast cancer. • Pregnancy and Breast Cancer Risk - Hormone changes during pregnancy may influence a woman’s chances of developing breast cancer later in life.

Is Going Pink in October

Dr. Erika Grigg, MD

Dr. Garieann Fish, DO

WE ASKED OUR FACEBOOK FANS: If you are battling cancer or are a cancer survivor, what are some words of wisdom?

“As a four-year survivor, I'd say: my experience with breast cancer was a four-alarm wake up call. I'm grateful for the surgery and chemotherapy which saved me to live the second half of my life. But, I truly believe the only cancer cure is prevention. There are far too many toxins in this world. I'm giving my body a fighting chance by filtering my water, consuming organic foods, and thinking positive thoughts. God created a healthy natural supply for us. Clean air, clear water, and chemical free food are my basic prescriptions for a long and healthy future.” —Rose Klix “I find that I like myself much better ‘healed’ than I did ‘well.’” —Robin McReynolds Bernard

Dr. Rathi Narayan, MD

Dr. Garieann Fish, Dr. Erika Grigg and Dr. Rathi Narayan, the only three board certified female gastroenterologists caring for adults in the Tri-Cities area, urge all women to talk with their doctor about when to start and how often to have a mammogram. They also want to encourage all women age 50 and older to fight colon cancer by scheduling a screening colonoscopy. A colonoscopy is the first line of defense against colorectal cancer, the second leading cause of cancer-related deaths in the United States.

voicemagazineforwomen.com October 2013 21


JCP AUTHORS ON THE ROAD! Jan-Carol Publishing, Inc. authors love to meet their readers. This month our authors will be appearing at the following events. Questions about booking our authors for your event? Email publisher@jancarolpublishing.com.

Jessica Beaver – The Night of Halloween Friday, October 25 8:00 a.m. – 2:30 p.m. Sulphur Springs School Jonesborough, TN Janie Dempsey Watts – Moon Over Taylor’s Ridge Thursday, October 3 7:30 p.m. Author Talk at Dalton State College Dalton, GA Thursday, October 10 12:00 p.m. Luncheon Speaker at C.O.M.O. Marriott Convention Center Macon, GA Thursday, October 24 12:00 p.m. Luncheon speaker at Cleveland Friends of the Library Cleveland Country Club Cleveland, GA Suzanne Mays – The Man Inside the Mountain Saturday, October 5 10 a.m. – 5 p.m. Mountain Magic Buchanan, VA

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Linda Hudson Hoagland – Snooping Can Be Contagious, Snooping Can Be Dangerous and The Best Darn Secret Saturday, October 5 10 a.m. – 5 p.m. Southern WV Italian Festival Bluefield Auditorium Stadium Drive Bluefield, WV Monday, October 7 8 a.m. – 4 p.m All Seasons Indoor Market 18803 Governor G C Perry Hwy (Rt. 460) Pounding Mill, VA Saturday, October 12 – Sunday October 13 10 a.m. – 5 p.m. and 12 p.m. – 5 p.m. Newbern Fall Festival Newbern, VA Monday, October 14 8 a.m. – 4 p.m. All Seasons Indoor Market 18803 Governor G C Perry Hwy (Route 460) Pounding Mill, VA Saturday, October 19 – Sunday October 20 10 a.m. – 6 p.m. on both days Home Craft Days Big Stone Gap, VA

Monday, October 21 8 a.m. – 4 p.m. All Seasons Indoor Market 18803 Governor G C Perry Hwy (Route 460) Pounding Mill, VA Friday, October 25 – Saturday October 26 9 a.m. – 8 p.m. and 9 a.m – 5 p.m. Women’s Expo Brushfork Armory Bluefield, WV Sunday, October 27 – Monday October 28 8 a.m. – 4 p.m. on both days All Seasons Indoor Market 18803 Governor G C Perry Hwy (Route 460) Pounding Mill, VA Brenda Crissman Musick – One Eyed-Tom Tuesday, October 8 Daytime Tri-Cities show on WJHL Between 10-11 a.m. J Russell Rose – Willie Saves the Little Bird Friday, Saturday, Sunday, October 11, 12, 13 Heritage Days Rogersville, TN

Leigh Anne W. Hoover – Reading With Ralph–A Journey in Christian Compassion Saturday, October 12 10:00 a.m. – 12:00 p.m. Carriage House Gift Shop 528 E Market Street Kingsport, TN Martha Jane Orlando – The Glade Series – A Trip, a Tryst and a Terror, Children in the Garden, The Moment of Truth Saturday, October 12 1:00 p.m. – 3:00 p.m. Main Street Pharmacy 3070 N. Main Street Kennesaw, GA Melissa Peagler – Lost Creek Saga – Lost Creek, and Lost Creek Rising Saturday, October 26 and Sunday, October 27 10:00 a.m. – 5:00 p.m. Mountain Makins Morristown, TN


JCP NEW RELEASES ONTH! M S I H T T OU

The Night of Halloween Jessica Beaver The Night of Halloween was written and illustrated by Jonesborough, TN native Jessica Beaver when she was only 10 years old. Now at age 14, she took a leap of faith and published this as her first book. A twelve-year-old boy named Luis is probably the only kid who doesn’t look forward to Halloween. The only thing he dislikes more than the holiday is his little sister’s pranks. To get even with her, he buys something that he hopes will scare her out of her skin – two jack-o-lanterns and a couple of strange candles. But little did Luis know that his actions would jeopardize all of Halloween!

Grandma, Tell Me About When You Were a Little Girl Kristin Hale “Grandma, tell me,” is the refrain that becomes a learning tool for a young girl who longs to know what life was like for her grandmother when she was a child. Author Kristin Hale, a local schoolteacher, uses both words and illustrations to show her main character and her readers what life was like in yesterday's Appalachia.

One-Eyed Tom The Trials of an Appalachian Family Brenda Crissman Musick Young girls of the Appalachian Mountains had their dreams just like everyone else…simple dreams of marrying a good man, moving across the hill and raising a family. Carrie Ranes had those dreams, and they included the handsome Tom Swank. When he asked her to be his bride, it seemed her dreams had come true, until she learned that Tom had a restlessness in him...and a roving eye.

All Jan-Carol Publishing, Inc. books are available for order on amazon.com and barnesandnoble.com.

SOON! COMING

Fantasy Stories of the Life Cycles in Nature Making Science Enjoyable Adda Leah Davis The stories in this book are fact mixed with fantasy to make learning science more enjoyable. You will learn about the life cycles in nature, such as the butterfly, the moon, the ocean tides and the water cycle. This is a great teaching tool for the elementary reader.

Goodbye Cutie Pies Lisa Hall Goodbyes are so hard! This fifth and final installment in The Cutie Pies Chronicles has a few of your favorite characters severing some ties. One family must decide whether leaving their beloved hometown of Coleman is too large of a price for new and exciting opportunities. Two young women are fed up with bad boyfriends. Marlene faces some changes that make her weigh the pros and cons of letting her business go to someone else. Will they be able to say “Goodbye Coleman, goodbye to bad boys, and Goodbye Cutie Pies?”

Broken Petals Short-Story Collection Broken Petals is a heart warming collection of short stories with an Appalachian backdrop expressing humor, twists of fate, survival, but most of all, life in its truest form celebrating the wit, humor and strength of Appalachian women. Broken Petals is published by Jan-Carol Publishing and will be released under the imprint of Mountain Girl Press.

Where’s My Nurse The Ultimate Beer Run Amanda Dale Finley Ellie Rose Barnes is a nurse with a wandering spirit but finds herself tied down to a nightshift job in the ER in a 1974 Charleston hospital. Between her career and a new boyfriend, she is feeling a bit trapped. But when her truck-driving friend offers her an opportunity to see the country, she weighs her options, and with her new partner’s blessings, strikes out on a cross-country adventure.

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How to place a classified ad: $25.00 for up to 40 words and .10 for each additional word. Line border is included. Bold and or one-color additional. Must be received by the 15th. All ads subject to approval. Call 423-926-9983 or email: office@voicemagazineforwomen.com How to place a display/classified ad: Contact by phone 423-926-9983 or e-mail sales@voicemagazineforwomen.com. Editing: We reserve the right to edit for taste, clarity and length. Most submissions are edited to shorten, clarify confusing statements or correct grammatical errors. If a submission is potentially libelous, slanderous or appears to have been written with malice or harmful intent, it will be edited or rejected. This applies to submissions for the magazine and for our website www.voicemagazineforwomen.com. How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605 How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & coming events. Email your press releases to office@voicemagazineforwomen.com

Career Corner (Employment Section)

Join Us! Voice Magazine is looking to add to our current outside sales staff! This is a growth opportunity for a dynamic individual with a positive attitude. Apply your ‘sales experience’ to selling ads and servicing. Must have ‘do what it takes’ attitude, be tenacious and enjoy serving businesses. This position is part-time to full-time. Commission only. (Abingdon, VA area) Email your resume to: sales @voicemagazineforwomen.com or fax your resume to 423-926-9983. In Home Care Services in Kingsport is now accepting applications for all shifts. Only experienced male and female caregivers need to apply. Call: 423-245-1065. Morrison School in Bristol, Virginia is currently accepting applications for a teaching position. Applicants must be proficient in at least Geometry, Algebra II and preferably higher math. If interested, please provide a cover letter, your resume, transcripts, certificates/degrees you've earned and three letters of work references. This data may either be emailed to linda.barker@morrisonschool.org or mailed to Morrison School, 139 Terrace Drive, Bristol VA 24202-5821. Morrison School in Bristol, Virginia is now accepting applications for teacher and teacher's aide positions. Call: 276-669-2823.

Asheville, NC Join hundreds of women as they learn about herbal medicine, nourishing foods and earth-based healing at the Southeast Wise Women Herbal Conference, October 11-13. In the beauty of the Blue Ridge Mountains near Asheville, NC, each year this much-loved event gets better and the circle of women grows wider and wider. The 2013 event is shaping up to possibly be the best one yet! With a line-up of stellar teachers, many engaging classes, and thrilling special guests, we can barely contain our excitement. Join special guests Susun Weed, Sally Fallon, Pam Montgomery, and Rachel Bagby and choose from over 70 classes with 40 teachers.

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The conference brings to life the foundations of the Wise Woman Tradition, the most ancient of all healing paths that makes healthcare accessible, inexpensive, effective, and safe. Camp Rockmont, 375 Lake Eden Rd Black Mountain, NC, www.sewisewomen.com/fall-conference/ fall-conference-registration, (877) 739-6636 Bluff City, TN Stickley Farm features a pumpkin patch—already gathered from the field, corn maze, haunted corn maze, kiddie (mini) corn maze, tractor-pulled hay rides, Jumping pillow, concessions / refreshment stand, restrooms, Jumping pillow, birthday parties, weddings and wedding parties and school tours. 531 Timbermill Private Drive, Bluff City, TN 37617. Phone: (423) 360-4809. Elizabethton, TN Beck Mountain Corn Maze & Entertainment Barn features pumpkins, pumpkin patch—already gathered from the field, corn maze, haunted corn maze, straw or hay bale maze, child-sized haybale maze, gift shop, snacks and refreshment stand, restrooms, picnic area, tractor-pulled hay rides and petting zoo. 116 Corn Maze Lane, Elizabethton, TN 37643. Phone: 423-543-1045 or 423-543-CORN. Erwin, TN The Unicoi County Chamber of Commerce will hold its 36th annual Unicoi County Apple Festival on Friday and Saturday, Oct. 4 and 5, from 8 a.m. to 8 p.m. each day in downtown Erwin, TN. The festival, drawing more than 110,000 annual attendees, has been consistently named one of the Southeast Tourism Society’s Top 20 events in the southeast and is a three-year winner of the Northeast Tennessee Tourism Association’s Pinnacle Award. The premier two-day event offers something for everyone— handmade crafts, antiques, entertainment, a large children’s area, a Blue Ridge Pottery show and sale, contests and a smorgasbord of food! From Interstate 26, take Exit 37 into downtown Erwin. Several parking areas around Exit 37 have been secured for festival attendees. Don't forget to mark your calendars for two-days of Apple Festival fun in Erwin, TN! For more information, call the Unicoi County Chamber of Commerce at (423) 743-3000, visit the website at www.unicoicounty.org or stop by the Chamber office located at 100 S. Main Ave. Johnson City, TN ARTLANDIA, Arts & Crafts Peep Show is looking for 30 dedicated local and regional arts and crafts people selling work during the holiday season. When: Sat, Nov. 2, 11- 5 pm Where: The Charles 308 East Main St. in downtown Johnson City across from Hands-On! Regional Museum Cost: Public Admission $1.

Artists RSVP: Interested participants, email vbudadesigns@gmail.com for artist letter Red Cross Blood Drives: Tuesday, October 1 American Red Cross, 818 Sunset Drive, Johnson City, 2:30 pm to 7:00 pm Wednesday, October 2 American Red Cross, 818 Sunset Drive, Johnson City, 8:00 am to 1:00 pm Thursday, October 3 Unaka High School, 119 A. Robinson Lane, Elizabethton, 8:30 am to 1:00 pm, Call Lisa Hall at (423) 474-4100. Tuesday, October 8 American Red Cross, 818 Sunset Drive, Johnson City, 2:30 pm to 7:00 pm Wednesday, October 9 American Red Cross, 818 Sunset Drive, Johnson City, 8:00 am to 1:00 pm Thursday, October 10 Johnson City Power Board, 2600 Boones Creek Road, Gray, 7:00 am to11:30 am, Call Connie Crouch at (423) 952-5162. Tuesday, October 15 American Red Cross, 818 Sunset Drive, Johnson City, 2:30 pm to 7:00 pm Wednesday, October 16 •Lincoln Memorial University, 6965 Cumberland Gap Parkway, Harrogate, 10:00 am to 2:30 pm, Call Matt Hunt at (317) 698-0829. •American Red Cross, 818 Sunset Drive, Johnson City, 8:00 am to 1:00 pm Saturday, October 19 American Red Cross, 818 Sunset Drive, Johnson City, 8:30 am to 1:00 pm Tuesday, October 22 American Red Cross, 818 Sunset Drive, Johnson City, 2:30 pm to 7:00 pm Wednesday, October 23 American Red Cross, 818 Sunset Drive, Johnson City, 8:00 am to 1:00 pm Tuesday, October 29 American Red Cross, 818 Sunset Drive, Johnson City, 2:30 pm to 7:00 pm Wednesday, October 30 East Tennessee State University at the Culp Center, Johnson City, 11:00 am to 6:00 pm Thursday, October 31 East Tennessee State University at the Culp Center, Johnson City, 11:00 am to 6:00 pm The Woman in Black, a Ghost Play, will be the next production offered at the Johnson City Community Theatre (JCCT). The Woman in Black plays for three weekends on Fridays and Saturdays from October 11 to October 26 at 8 pm with one matinee on Sunday, October 20 at 2 pm. Reservations


can be made by going online to www.jcct.info or calling 423926-2542. Upcoming Events at Atlantis Spiritual Center: Mondays: 10-6 p.m. Palm Reading with Pat Hassan Tuesdays: 12-6 p.m. Astrology and/or tarot readings with Rev. Alisha Watson Wednesdays: 5:15 p.m.-6:15 p.m. Yoga Wednesdays: 10:30-6 p.m. Reflexology with Registered Certified Reflexologist Turena Austin Thursdays: 10-6 p.m. Inter-Dimensional Healing with Rev. Edward Christian- Alliance of Divine Love Minister, Reiki Master, certified in Tuning Fork Therapy and many other healing modalities for relaxation and healing. October 4, 5 & 6 Intuitive Readings with Happy Medium Jonna Rae Please call (423) 926-8884 to reserve your session. Saturday, October 5: 1-6 p.m. Reiki II Class (Reiki I a prerequesite; preregistration required) $75 - Please call (423) 926-8884 to reserve your space. Sunday, October 6: 1-3 p.m. Spirit Talk: Break On Through to the Other Side $20 - Please call (423) 926-8884 to reserve your space. Saturday, October 19 Atlantis Psychic Faire (Call 423-926-8884 for info) Friday-Sunday, November 1-3 Biogenesis Atlantean Healing with Julie King Appointments 1 hour for $75.00 Intuitive readings also for ½ hour and 1 hour. Please call (423) 926-8884 to reserve your space or for more information. Atlantis Spiritual Center, 240 E. Main St. Johnson City, TN 423-926-8884 atlantisjohnsoncity.com Jonesborough, TN Make plans now to attend the 41st annual National Storytelling Festival, October 4-6, 2013 in historic Jonesborough, Tennessee! Held during the first full weekend in October each year, this world-renowned event celebrates storytelling at its most magical. www.storytellingcenter.net Fender's Farm features pumpkins, pumpkin patch, corn maze, hayrides, corn cannon, corn box, cow train, trikes and more. 254 Tennessee Hwy 107, Jonesborough, TN 37659. Phone: (423) 753-4469. Kingsport, TN After 7 years, the Southern Appalachian International Film Festival, SOAPIFF, in partnership with the City of Kingsport

Office of Cultural Arts, will present a retrospective with carefully selected films that relate to the Tri-Cities area at the Renaissance Center Theatre on October 18, 19, 20, 2013. Tickets are $7 a day, or $15 for all three days of the event. The public is encouraged to participate for one, two or all three nights! For a complete listing and synopsis of all the films visit: www.EngageKingsport.com or visit www.SOAPIFF.com Cleek Farms features a corn maze, pumpkins (brought in from the field), restrooms, and picnic area. 2233 Cleek Road, Kingsport, TN 37660. Phone: 423-765-3123.

square 6:30-9 p.m. Saturday: 10:00 a.m. - 6:00 p.m. - All events open Sunday: 12:00 – 6:00p.m. - All events open For additional information, contact the Heritage Association office by calling 423-272-1961 or emailing aproffitt@rogersvilleheritge.org www.rogersvilleheritage.org Cruise- In activities contact: Rogersville Main Street / Rogersville Hawkins County Chamber of Commerce office at 423-272-2186 or nancybarker52@gmail.com

Mini Meadows petting zoo and gem mine features pumpkins for sale in the shop or farmstand, pumpkin patch—already gathered from the field, bounce house, concessions / refreshment stand, restrooms, picnic area, bouncy castle, petting zoo, farm animals, birthday parties and school tours. 2623 Reservoir Road, Kingsport, TN 37660. Phone: 423 483 2239. Alternate Phone: 423 483 2589.

The Newcomers Welcome Service rolls out the red carpet to all new residents to our area!

Rogersville, TN The Heritage Association of Rogersville, TN will host its 34th annual Heritage Day’s celebration October 11-13, 2013. Rogersville’s historic town square provides the setting for the festival. Friday evening hosts the Rogersville Main Street Cruise-In on the square, Rogersville Main Street chili cookoff, children’s costume parade and music. Saturday and Sunday showcases four blocks of music and dance, children’s events in the Young’uns Yard, heritage demonstrations, quilt show, art, photography and needlework show, antique farm equipment exhibit, corn hole tournament and a juried craft fair. History comes alive with the celebration of the 150th anniversary of the Battle of Big Creek at the Civil War Calvary encampment and enactment in Crockett Spring Park located just off the town square. Enjoy festival foods or dine in one of the local restaurants. Visit the Historic Hale Springs Inn on Main Street; step back in time and tour, sleep or dine in this beautiful inn that has hosted three U. S. Presidents. The Southeast Tourism Society designated Heritage Days as one of the Top Twenty Events in the Southeast and The Tennessee Magazine awarded Heritage Days the East Tennessee Best Festival award. Schedule Friday evening: 3:00 – 9:00 p.m., Main Street Rogersville hosts and co-sponsors the Children’s Heritage Costume Contest and Parade, Cruise- In Chili Cook Off and the Heritage Days Cruise-In and parade of pre-1980 automobiles. Heritage Days hosts music on the

We are here to greet you with a wonderful free “shopping bag” full of goodies from your local merchants that wish to introduce themselves to . you in a “personal way.” You not only receive free discounts and coupons to businesses and services, you will receive free tickets to most of our area museums, theatres, etc. Call today for your in-home personal visit with your Newcomer representative. Businesses, do not miss out on the most effective manner in getting your info in new resident’s hands immediately!

Contact Benita Today!

(423) 202-1679

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voicemagazineforwomen.com October 2013 25


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