free DECEMBER 2023
voicemagazineforwomen.com $1.95
vibrant • vocal • vivacious
Janie
Tara
Allison
Draco
CHINA BEFORE COMMUNISM
“An extraordinary experience... Exquisitely beautiful!” —Cate Blanchett, Academy Award-winning actress
When was the last time something was so beautiful, it changed your life?
Shen Yun performance is at once exciting, moving, and inspiring— like nothing you’ve ever seen. Shen Yun’s works are steeped in a classical aesthetic and timeless virtues. Its art transcends the trends and tastes of our day. Shen Yun is your ticket to the world of classical Chinese culture that you don’t know. Discover a new realm of divinely inspired beauty and artistic mastery.
Feb 6-7 ETSU Martin Center for the Arts 877.663.7469 ShenYun.com Presented by: Tennessee Falun Dafa Association
December 2023 | Volume 20 | Issue 12
December Hot Hunk Hunt!
Tim Allen (as Santa!) Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win a book from Jan-Carol Publishing!
Congratulations to: Betty Jacobs Blountville, TN as the winner in the November Hot Hunk Hunt!
Thanks to ALL for sending in your entry!
Name: Address: City: State: Zip Code: Phone Number: July Hot Hunk Hunt! Email:The April “Hot Hunk” was Robert Downey Jr. on page 31.
HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?
Janie C. Jessee, Editor-in-Chief
Voice Speaks
Fun Ways to Spend the First Day of the New Year
4
14
Day Trips to Entertain Holiday Guests
Dear Don
5
15
Voicemale
Sippin’ Through the Snow
Ken Heath
16
6 Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is December 20, 2023. PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.
Happy Holidays from the JCP Family Allison Chudina 8
To Tree or Not to Tree? Pam Blair
free DECEMBER
2023
n.com
ineforwome
voicemagaz
vibrant •
Janie
$1.95
ous
vocal • vivaci
Tara Allison
Draco
On the Cover The staff of Voice Magazine/Jan-Carol Publishing is featured on our December cover. See page 8 and 9 for the article.
10
Gifts for Gardeners
Don Grimm
Jan-Carol Publishing New Book Releases 18
3 Ways to Boost Mental Health 24
How to Tell if it’s a Cold, the Flu, COVID-19, or RSV 25
April Hensley
Clear Out Office Clutter
11
26
New Year’s Eve Party Ideas
December Babies
13
26
Raven Howell
www.voicemagazineforwomen.com | December 2023 | 3
VOICE Speaks
D
uring the holidays and growing up in rural central Appalachia, my parents’ farm provided us with our real Christmas tree — a handpicked cedar tree from the woods on the farm. This was a tradition. I remember Dad, carrying his axe, heading out to the woods in search of the perfect Christmas tree. It could be a self-standing tree or the top of a tree with fuller branches. After cutting it, he would drag it into the yard and cut and trim and shape it into the perfect fit for the corner space in our living room. The tree’s fragrance of cedar and freshness filled the house for days. After placing those big indoor or outdoor lights on the tree, the tree came to life with colorful, shiny, aluminum-like rope wrapped around it and with carefully placed breakable red and green ball ornaments. But most important was the last decorative accent to be placed on the tree. It was the silver tinsel ice icicles that came in a small box or pack. The tinsel strands were tossed either individually or by the handful onto the tree. With the tinsel in place, the tree glowed with lights and glistened with beauty! It was a tradition — our family tradition — and I miss it. Family traditions are special. Creating traditions that are carried over year to year and passed down to generations is a great way to unite families. Is this the year that you start a family holiday tradition? As this year comes to an end, I want to say how grateful I am for the community and local support to the bookstore, JCP authors, and to our new podcast, Bookmarked. Our book blog continues to gain followers as well as our podcast. JCP and Voice Magazine have enjoyed growth and new accomplishments throughout 2023. I want to say thank you to all of you — fans, friends, supporters, readers, advertisers, authors, and our contributing writers. The community support has been unexpected and much appreciated. We could not be here without all of you! Thank you to all! From all of us, to all of you, our extended Jan-Carol Publishing family wishes you and yours a very Happy Holidays, and a very Merry Christmas and a Happy New Year! Start a tradition. Make this December one to remember. Thought of the Month: “Your feelings are signals of the truths inside of you. They’re the language of your soul, and the angels want you to listen to them.” Doreen Virtue, Ph.D. and Author Verse of the Month: “Behold, a virgin shall be with child, and shall bring forth a son, and they shall call his name Emmanuel, which being interpreted is, God with us. Then Joseph being raised from sleep did as the angel of the Lord had bidden him, and took unto him his wife: And knew her not till she had brought forth her firstborn son: and he called his name Jesus.” Matthew 23–25 KJV
FREE Celebrating our 19th anniversary! We wouldn’t be here and there without all of you! LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE “ every story needs a book”
voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!
PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR-IN-CHIEF Janie C Jessee, 423.502.6246 publisher@jancarolpublishing.com
Pam Blair Don Grimm
CONTRIBUTING WRITERS Ken Heath April Hensley
Draco Bailey Communications Director/Production Editor communications@jancarolpublishing.com Allison Chudina Editorial/Retail Assistant office@jancarolpublishing.com GRAPHICS/PRODUCTION Tara Sizemore Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com Office Phone/Fax: 423.926.9983 Books & Gifts: 423.212.0200 DISTRIBUTION Karen Corder Staff PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 20, Issue 12)
While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2023 EDITORIAL MISSION:
Janie C. Jessee, Editor-in-Chief
4 | December 2023 | www.voicemagazineforwomen.com
Deana Landers Cindy Sproles
Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.
Day Trips to Entertain Holiday Guests
T
ravel tends to heat up as the weather begins to chill around the holiday season. With friends and family to see and holiday cheer to spread, it’s no wonder why millions of people take to the roads, railways and friendly skies to travel during the holiday season. It’s not uncommon for holiday hosts to open their homes to loved ones for days at a time. Holiday hosts who want to ensure that visitors enjoy their stay can plan certain excursions to make the most of their time together. • Go see the lights. Holiday lighting displays are popular across the country. Treat guests to a visit to a nearby attraction. That could be an amusement park that drapes the center of the park in lights, Main Street storefronts and town centers that put on tree lighting ceremonies, urban centers where department stores showcase impressive
windows, or other attractions where lights take center stage. • See a show. From productions of “A Christmas Carol” to other holiday favorites, it’s not difficult to find entertainment that showcases some holiday spirit. Dance troupes may be showcasing “The Nutcracker” or a choral ensemble may be putting on a concert of Christmas carols. Enjoy a night or day out at one of these events. • Visit a cathedral or temple. The holiday season brings many individuals closer to their faiths. Travelers may want to visit a house of worship during their stay. Many churches are dressed up for Christmas and some may even have live animals in their living nativity scenes. • Cut down a Christmas tree. Save the tree cutting and trimming for when guests arrive. This way everyone can enjoy a day out at the tree farm as families select the perfect evergreen. Partake in refreshments such as hot chocolate or warm cider, then return home to decorate the tree together. Day trips with overnight guests staying for the holidays can make for an entertaining way to get out of the house and enjoy time together.
Wishing you a very merry Christmas! Specials
Wishing your Christmas is filled with the joy and peace of the season, from my team and I to you and yours.
Sheila Wandell CLU® ChFC®
Agent 2313 Browns Mill Road Johnson City, TN 37604-1961
Johnson City’s Most Loved Spa Experience
Call and Schedule Today! 423.833.7356
Bus: 423-722-AUTO www.sheilawandell.net
More specials available on the website! 4729 N Roan St #1, Johnson City, TN
Poweroftouchmassagetn.com
State Farm · Bloomington, IL
www.voicemagazineforwomen.com | December 2023 | 5
Having a bum right hip means I depend on my left hoof for most everything, especially climbing steps, pulling up to get into my truck, etc. Recently ol’ lefty decided it was time for a break and did just that! Bending at the knee hurts, but any sort of pushing is like passing a bowling ball. A call to my pcp, then an urgent care visit for a scrip of steroids, followed by a conference with my ortho confirmed that I’m put up for a couple days or more. By Ken Heath So instead of a tropical Christmas, albeit a SWVA hillbilly version since the closest we’d get is playing “Mele Kalikimaka” by Bing Crosby on the phonograph, it looks like it’ll be more “Silent Night” for us this time ’round. I’ll be passing on the Mai Tais and “Blew out my flip flop, stepped on a pop top, cut margaritas for my meds, and St. Nick’s shopping list is for durable medical goods instead of jet skis. my heal, had to cruise on back home…” Gettin’ old sure ain’t for the faint of heart! Merry Well, I’m kind of feeling my own lines from a Christmas and pass the Tylenol! Buffett classic. Seems I’ve yanked the muscles, tendons, hamstring, or sausage ball that works my left knee. I’d Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, overextended it back when I was campaigning a couple doggie dad to Miss Reagan and their rescue Scottie the Wonder Dog with his wonderful years ago, popping out a Baker’s Cyst (even though wife. Follow him on Facebook and on Twitter at #kenheath. I can’t make a decent pan of biscuits to save me).
Voicemail
Male
A Quieter Christmas Season
{
6 | December 2023 | www.voicemagazineforwomen.com
rested and fed. Now may be the time to offer kids treats they SNAP A GREAT don’t normally get in an effort to reward patience and happy smiles. CHRISTMAS CARD PHOTO • Avoid red eye. Proper lighting can help avoid the occurrence
G
reeting cards are among the first signs that the holiday season has arrived. Mailboxes are filled with cards and email inboxes have new messages popping up each day wishing others well. Many of these greetings feature family photos. Holiday well-wishers wanting to brush up on their photography skills can reference the following tips. • Keep cards in the back of your mind. While the Norman Rockwell-esque family tableau or a wintry Christmas scene is a go-to holiday card, any photo-worthy moment throughout the year can suffice. Keep a lookout for ideas while vacationing or enjoying time together as a family. • Avoid busy prints. Stick to solid colors when posing for holiday photos; otherwise, recipients’ eyes may not know where to look when viewing the photo. Photo subjects should coordinate, but wardrobes that completely match can seem contrived. • Plan around nap times. If photos involve young children, schedule the photo shoot to occur when children are well-
We Offer Permanent Makeup Solutions
•
•
•
•
of “red eye” in photographs, which happens when the flash bounces off a wide pupil. Asking subjects to look into bright light before the photo, or utilizing a camera that snaps a small burst of flash before the actual flash, can help alleviate this problem. Embrace candid shots or mix-ups. Some of the funniest and most memorable photos are when things didn’t go according to plan. A crying infant or a parent looking away from the lens may not be magazine worthy, but don’t be so quick to discard those less-than-perfect snaps. Angle correctly for flattering photos. Adjust your body posture to look your best. Turn the lower half of your body to the side and then adjust the upper half to move slightly toward the camera to appear more svelte. Position the camera lens at eye level or above to avoid double chins in photos. Show off your sense of humor. You can show friends and family you like to laugh by posing in funny ways or by mimicking pop culture references in your photo cards. Recreate childhood photos of yore or imitate photos from album covers or movie posters. Relax and have fun with holiday greeting cards. Plan outfits, watch lighting and catch kids at the right time to create memorable cards.
Beautiful Gifts
for Beautiful Beings • Eyebrows • Ey yeb brows •M Microblading • Eyeliner Ey • Lip Li Blush • Skin Sk Needling • A • And More!
Call to schedule your free consultation Ca 220 Broad B d St St. S Suite it 206
Kingsport, TN designingfacespmu.com
Gwen Buckles, Owner & Permanent Makeup Artist
423.440.5911
Enriching Lives Since 1989 MON–SAT 10–6 SUN 1–5
242 E. Main St. Johnson City • 423.926.8884
www.voicemagazineforwomen.com | December 2023 | 7
from the JCP Family By Allison Chudina
F
rom the Jan-Carol Publishing family to all of you, we want to wish everyone a very Merry Christmas and Happy Holidays! This December, we wanted to give everyone the chance to get to know our staff a little better and highlight everyone’s contributions to the company. The Christmas season encompasses a variety of long-held family traditions, and however you choose to celebrate this year, we wish you all the very best.
When asked what Janie’s favorite part of her job is, she said, “As a business owner, you have the privilege of wearing many hats and lots of opportunities for creativity. Overall, the best feeling is the feeling of accomplishment, which is very rewarding!” Working for a publishing company comes with its fair share of funny or surprising moments. Janie says that, once, she even received letters from an incarcerated woman. “In the magazine, we started a way to do a giveaway to our readers each month,” she explained. “We placed a celebrity’s picture in an ad. This gave readers the opportunity to read each ad to find the picture. Once the reader found the picture, they would submit their names for a drawing for a free gift. We called it ‘Hot Hunk Hunt.’ ” She continued, “One month, I received five envelopes in the mail, and all were addressed to the attention of Hot Hunk. I opened the first envelope to find a letter explaining how this woman was looking for a hot hunk and why the hot hunk should contact her. To my surprise, all the letters had been mailed from a local jail, and all the letters had the same message. Each was written by a woman incarcerated. It was funny, but I’m not sure who the joke was supposed to be on!” Janie says that, with more than twenty years of monthly readers and supporters, saying a simple “thank you” seems insufficient in expressing her gratitude. “I never dreamed that strangers would assist with the growth of the magazine simply because they liked the magazine and its mission for women,” she said. “Strangers, friends, colleagues, and comrades all came forward, and still do, to show support for Jan-Carol Publishing and Voice Magazine for Women. The magazine rooted itself in the region, and now the book publishing side of the company has achieved support “every story needs a book” from a local level to a national level, and beyond. Words could never express all the gratitude!”
Janie C. Jessee, CEO Janie is the CEO and owner of Jan-Carol Publishing. She says that, as the owner of the company, it is difficult to believe that JCP became a reality two decades ago in December 2003. “It was created with the hope and vision of publishing a monthly local women’s magazine,” she said. “There have been so many changes and new directions in the past twenty years. We have grown beyond my wildest dreams.” Janie’s professional background is filled with banking, retail sales, and outside sales experience. She has worked as a pre-mix concrete sales representative, traveling multi-states, as well as in real estate sales, retail sales, and print advertising. “While working in print advertising, I saw an opportunity to create a women’s magazine,” she said. “That was my influence in starting Voice Magazine for Women.”
8 | December 2023 | www.voicemagazineforwomen.com
Draco Bailey, Director of Communications When asked what they do for JCP, Draco responded, “I roll out the welcome mat, so to speak. My job is to acquaint authors with JCP’s process and explain the steps we take to market their books.” Draco explained that, once an author joins our JCP family, they receive an introduction and our Pre-Production Checklist. “From there, I collaborate with authors and the rest of the team on the best ways to introduce new books to the world.” Draco has been an avid reader since childhood, so working for a publishing company was an easy choice. “My parents worked hard to instill a love of literature in me,” they said. “In college, I took more creative writing and literature classes than anything else, and the more I studied, the more interested I became in joining the publishing industry.”
A month after graduation, Draco sought out publishing companies with openings in the Tri-Cities. As luck and timing would have it, JCP had an opening. Draco will have seven years with the company in June 2024. “Each continues to be even better than the last!” they added. Draco’s favorite part of their job is how closely they get to work with our authors. “As Communications Director, talking with authors one-on-one is a significant portion of my role,” Draco said. “I get to hear their stories, inspirations, and aspirations, and work with them to build pathways that take their books to new heights. It’s an honor to be a part of their journey, and extremely rewarding work.” When asked about sharing a humorous story that has happened recently while on the job, Draco assured that, from our podcast to our YouTube channel, they get to chat with authors regularly about everything from how they started writing to what feedback they are receiving from readers and where they hope their next stories will take them. “I won’t spoil anything, but there are plenty of comical moments to be had for our weekly listeners,” Draco said. In Draco’s free time, they like to tailor their reading list for seasonal immersion. “During Halloween, for example, there’s lots of horror and fantasy to be found on my shelves,” they said. “For the holiday season, I tend to favor the classics — The Night Before Christmas, The Nutcracker, A Christmas Carol, and several Regency romance holiday anthologies. This time of year, I always find my way back to nostalgic stories that make me feel warm, cozy, and right at home no matter where I am.” Draco hopes our readers and supporters experience an exciting new year in 2024. “May 2024 be everything you wish for,” they said. “As for me, I’ll be getting married next year!”
Tara Sizemore, Senior Graphic Designer Tara has worked for the company for more than 15 years as a graphic designer. She develops the overall design and layout of Voice Magazine. “For the book publishing side of the company, I am responsible for creating the actual layout of the book — from choosing fonts, deciding where photographs, illustrations, and text should go, creating the book cover, and creating e-books,” she said. Tara has always been interested in art and is a big reader. “I thought graphic design was the perfect career choice,” she said, noting that she studied graphic design at East Tennessee State University. “Out of college, I started an entry-level job at a community newspaper and eventually became the design editor of the newspaper,” she explained. “Years later, I joined Voice Magazine for Women and Jan-Carol Publishing. I have always loved books, and when our company purchased a small book press, that was an exciting time — for more creativity, opportunities, and growth.”
Tara says her favorite part of the job is designing book covers. “For many readers, the book cover is the first impression they get of a book, so this is an important role,” she said. “This offers me the opportunity to work with new authors and to help bring their stories and ideas to life on the page. Being a part of something from start to finish is very satisfying, and when it is released online and on a bookshelf, it is really rewarding!” Outside of work, Tara loves to read. She says she recently read one of JCP’s new releases by young author Addy May, called Waves. A few of her other recent reads include Kristin Hannah’s The Great Alone and Sally Hepworth’s The Secrets of Midwives. “I’ve exceeded my reading goal and have read over 40 novels this year,” Tara said. When asked what she’d like to say to our readers, Tara said, “However you celebrate the season, may the holidays bring you endless joy, smiles, and quality time with friends and family.”
Allison Chudina, Editorial Assistant Allison is JCP’s editorial assistant, which means she handles a variety of tasks. “I edit most of the manuscripts that come in, and I also manage our blog, Bookmarked; write for Voice Magazine every month; and am one of the co-hosts of our brand-new podcast, also called Bookmarked,” she said. “Things are never boring for me!” Allison first became interested in the publishing world at a very young age. “I went to the University of Tennessee to study English literature as well as journalism and electronic media,” she said. “I’ve always loved all things bookish and knew I wanted a career in that world since I was little. JCP has made all of my dreams come true of working with books, and 14-year-old me would never have believed it!” When asked what Allison loves most about her job, she laughed and said it’s a tough question, because she loves so many different aspects of working for JCP. “My favorite part changes a lot, but right now, I’m really enjoying the editing side of things,” she said. “I love receiving a new manuscript and knowing I play a small part in making an author’s dreams come true. It’s especially fun and exciting when we’re dealing with an author who’s never been published before! It feels very special to be a part of the editing process.” Allison noted that getting to read manuscripts comes with a lot of humorous stories. “I read a lot of manuscripts that contain funny moments that genuinely make me laugh out loud,” she said. “So many of our authors are clever and funny writers, and I definitely smile while reading their work.” Outside of JCP, Allison enjoys reading fantasy and mystery novels. “Some of my favorite books are written by Sarah J. Maas,” she said. “I also love The Secret History by Donna Tartt and The Night Circus by Erin Morgenstern.” Allison hopes everyone has a wonderful holiday season, saying, “Thank you all so much for your continuous support and love! I wish everyone the happiest of holidays and the merriest of Christmases.” www.voicemagazineforwomen.com | December 2023 | 9
To Tree or Not to Tree? By Pam Blair
C
hristmas decorations remind us of that sense of wonder we had at an early age and bring forth feelings of nostalgia. They help us remember a time of innocence and joy, creating a magical pause in our daily activities. As we grow older, the pressures of everyday life such as work, family, and community obligations can make getting ready for the holidays seem stressful. In addition to buying, wrapping, and mailing gifts, sending cards, and preparing meals and baked goods, the task of putting up a tree and unpacking Christmas ornaments can feel like one more thing to do. We were fortunate to spend lots of time with our families this year. They all live out of state, so putting up and decorating a tree for the two of us seems more like a chore than a fun event. Even though we will have holiday celebrations with friends and neighbors coming to visit, there is no expectation to have a Christmas tree on display. It’s more about spending time with them and savoring a shared meal while toasting our friendship and the season. Research studies have shown that holiday decorations can boost your mood and even your immunity by spiking dopamine, a feel-good hormone that helps to generate positive feelings and promote happiness. Without the opportunity to celebrate with family, I raised the question—should we put up the tree this year or not? We chose to put up the tree, unpack the ornaments, and indulge in wonderful trips down memory lane. Remembering who gave them to us, or where we got them is always like seeing old friends and recalling good times. There is a handcrafted dolphin ornament from a family trip to Florida that we all bought to remember our shared vacation. I love the beautiful ornaments my forever friend Janet gave me every year for more than two decades, each one different and bearing a date for that year. There are so many special ones, like the orna10 | December 2023 | www.voicemagazineforwomen.com
ment from Canadian friends commemorating a fly-fishing trip, and the one my brother-in-law brought back from Japan. A little deer peeks out from under the tree, reminding me of the time my sister, niece, and I all bought one while on a trip to New York. We text photos to each other, showing where the deer is residing this year. Putting up the Christmas tree and displaying cherished ornaments collected through the years are traditions well worth keeping. They give me reasons to smile, and is that not what the holidays are meant to do?
{
Pam Blair is a former medical librarian and communications manager who gets nervous when she doesn’t have something to read. She loves descriptive writing and has authored and edited a book and numerous other publications. Contact her at pblair919@aol.com.
Gifts for Gardeners By April Hensley
C
hristmas is such a magical time of year. Of course, we love receiving gifts, but the enchanting joy comes from giving from the heart and helping our fellow man. In a lot of ways, it’s similar to gardening. So much of gardening is giving of oneself to encourage growing life, and then proceeding to give it away without a selfish thought in one’s mind. The year is almost over with lots of green memories in the rear-view mirror. It may have been a bumper crop year or you may have been fighting the critters for your roses. Either way, it’s time to look ahead to next year with new excitement and ideas. Whether you are a gardener or you are buying gifts for someone who loves gardening, there are lots of tried and true and new-fangled stuff too. Plus, most of the gifts included here are under $20. Let’s see what kind of happiness we can spread. • Recently I have discovered augers that fit on cordless drills for digging holes. There are different sizes for planting everything from trees to bulbs. Always have underground utilities marked before digging. • If you preserve your harvest, pack a keepsake basket with jars of dried veggies, herbs, and fruits and preserved pickles, tomatoes, or jams. • Gift a personalized garden sign or flag to welcome friends and family to their home. • Plant stands make lovely gifts for indoor gardening. Multi-teared or for a single pot, plant stands add elegance and elevate the plants from the floor.
• Bird and hummingbird feeders give back in beauty and wonder for years to come. • Bird houses are long-lasting gifts too. I recently saw an adorable hummingbird house for sale. It was so tiny at only 5 inches tall! If you are creative and talented with woodworking, you can create a one-of-a-kind homemade gift. • Pruning roses is an art for those gardeners who want to keep their beauties healthy. Look for a pair of professional pruning shears combined with thorn-proof gloves. • Apples, pears, peaches, and other fruits grow high up in trees. Treat the grower in your life with a telescoping fruit picker. • Tasty and healthy mushrooms can be grown right in the kitchen with a mushroom growing kit. • Though a little more expensive, a food dehydrator is a perfect gift for any type of gardener. It will handle everything from rose hips for tea to dried flowers and dehydrated veggies.
{
April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.
• New Construction • Guttering • Custom Woodworking • Exterior and Interior Remodeling Licensed, Insured and Bonded
Call Today!
423.968.5344 Licensed, Insured and Bonded • New Construction • Guttering Call Today! • Custom Woodworking www.voicemagazineforwomen.com | December 2023 | 11 • Exterior and Interior Remodeling
423.968.5344
Welcome the Holidays By Cindy K. Sproles
T
he holidays have arrived. Everywhere we look, Christmas decorations and gifts are stacked in the aisles of stores. Though for many of us, Thanksgiving and Christmas denote fond memories, food, and laughter, it’s important to remember that these same joyful holidays can be difficult for our aging parents. As caregivers for our loved ones, we do our best to bring joy into the holidays. Our good intentions sometimes strike a rough chord for our seniors so, it’s time to address those triggers that may turn a wonderful holiday into sadness. • Remember loneliness — We may say, “Mom, isn’t lonely. We’re with her continually.” Though this is likely true, it is easy to forget that the one person Mom misses is Dad. As adult children, we tend to compartmentalize things much easier. We never forget that Dad is gone, and we certainly never stop loving him, but for lack of better words, “out of sight, out of mind.” We deal with our grief and then sweetly remember from time to time, but we forget that our parents never truly severed their relationship at the death of one or the other. After all, most of our parents spent fifty or more years together. That’s not something that’s easily brushed to the side, and the holidays bring up these sentimental emotions and memories. Take time to adequately pay tribute to a parent who has passed. Laugh, share great memories, talk, and allow your aging parent to see they are not the only one with that loss. • Tears are acceptable — As we stated, the holidays bring up the sentimental moments of the past. Many times, tears end up in the mix. When those tears appear, acknowledge them, share them, and remember that tears are acceptable. The emotional part of our being will rise to the surface from time to time. Help your loved one to embrace those moments and ease them in and through those times with love and compassion. • Don’t force decorations — Though we love to make our homes merry during the holidays, sometimes
12 | December 2023 | www.voicemagazineforwomen.com
decorations are just too much. Perhaps your loved one lives in an assistive living or nursing home and space doesn’t allow for a large tree. Rather than decking the halls with tinsel, bring in framed family photos, hang Christmas cards on the door, and play some fun Christmas music. Be compassionate about your loved one’s desires and remember that forcing decorations on your parent may conjure up sadness. Instead, make visits more frequent. Bring in handmade crafts from the grandchildren. Remember, sometimes, simple is best. If you have a parent who suffers from dementia or Alzheimer’s, decorations may trigger responses that make things difficult for your parent. Simply be sensitive to your parents’ needs and act accordingly. • Don’t prevent parents from sharing gifts — Most aging parents begin to worry about gift-giving at the first Christmas television commercial. In our desire to help our loved one save money, we may insist that no gifts be exchanged. Gift giving is difficult financially for our seniors, especially if there are a lot of grandchildren, but encourage your loved one to make their gift a handwritten note about their love for you. Each note is specific to each individual, and it allows our seniors to give from the heart. One grandmother wrote yearly notes, another gave fun socks to every family member that brought laughter and fun into gift giving, and another gave $2 bills as a memento to years gone by. The point is, we redirect large spending into joyful memories. Welcome the holidays with your loved ones by including them in every part of the season. Spend time with them. Tell them you love them. The holidays will suddenly take on new meaning.
{
Cindy K. Sproles is a novelist, speaker, and conference teacher. She is the cofounder of ChristianDevotions.us and the managing editor for Straight Street Books and SonRise Devotionals, imprints of Lighthouse Publishing of the Carolinas. Visit Cindy at www.cindysproles.com.
10 New Year’s Eve Party Pointers A
s individuals count down the days until New Year’s Eve festivities, these planning tips can make the celebrations occasions to remember. Consider a theme. Everyone who is anyone is having or attending a NYE party. Let your event stand out from the throngs of others with a theme. Guests can come dressed as dynamic duos (like Mario and Luigi) or the party can evoke a bygone era, such as the roaring 1920s. Let guests know what they can do to play the part. Start late. You do not want guests wiped out by the time midnight arrives. Therefore, start the party at around 9 or 10 p.m. and anticipate it lasting into the wee hours of the morning. Provide various activities. Plan fun activities during the party. Offer card games or board games to give guests something to do. Karaoke or group activities like trivia also can spread out the fun. Beverages should be accessible. Unless you are hiring a bartender who will be on call to pour drinks, having drinks ready to go is a smart idea. In addition to cans/bottles of beer or malt beverages, have ready-to-go mixed drinks available by selecting a signature drink and preparing a bulk batch. Curate a winning playlist. Ask guests to submit a list of their favorite tunes so you can create a collection of songs that will ebb and flow with the evening’s events. Be sure to include some sing-a-long favorites like “Don’t Stop Believin’” or “Tiny Dancer.” Offer self-serve foods. Much like having drinks ready to go, make foods accessible as well. Finger foods and bite-sized morsels will not require guests to carry plates, reducing the chances for spillage. Sliders, miniature quiches and dessert shooters should suffice. Tie decorations into the theme. Classic New Year’s Eve decorations include balloons, streamers and confetti. Think about a very festive balloon arch or backdrop that also can serve as a place to pose for photo opportunities.
Offer takeaway gifts for designated drivers.
Encourage guests to stay sober and volunteer for designated driving duties by offering prizes. Ideas include gift cards to coffee shops or restaurants. Be ready for midnight. Have a large television at the ready to show the midnight countdown and start pouring champagne roughly 20 minutes before midnight to ensure all glasses are full when the clock strikes 12. New Year’s Eve celebrations get an extra boost from a well-planned party.
Cornelia Laemmli Orth, Music Director
Lights, Camera, Action!
Saturday, January 27 | 7:30 PM Toy F. Reid Eastman Employee Center, Kingsport, TN
TICKETS NOW ON SALE 423.392.8423 | symphonyofthemountains.org
www.voicemagazineforwomen.com | December 2023 | 13
Fun Ways to Spend the First Day of the New Year N
ew Year’s Eve is hard to match, particularly for those who attend lavish parties or venture to city centers to ring in the new year with others. While January 1 may be a bit more quiet, there are still plenty of ways to enjoy this first day of the year.
Plan a hiking excursion There’s a good chance you have not been out hiking for awhile, with your most recent venture having been a leaf-peeping trip. Enjoy the natural scenery during an entirely different season, with much lighter crowds at parks and on trails. If you’ve resolved to exercise more this year, hiking is a great start.
Host a relaxing brunch With all the merrymaking the evening before, most people may need a little time to recuperate before heading out. Brunch is a great way to get people fed and help them shake off fatigue from a late night of partying. With a focus on conversation and food, rather than dancing and drinking, this can be an intimate way to set the tone for the new year.
Queue up the movies The hustle and bustle of the holidays can be exciting yet exhausting. Take an opportunity on January 1 to slow down for perhaps the first time in at least two months. Ask household members to choose their favorite films, then spend the day binge watching movies. Eat leftovers or order in so no one needs to leave the comfort of the sofa.
Go shopping It may seem like the average person has exhausted all of his or her shopping energy by this time, but 14 | December 2023 | www.voicemagazineforwomen.com
post-Christmas sales are great ways to stock up on holiday decor for next year at reduced prices. If stores are open on New Year’s Day, shop around for ornaments, lawn figures, lights, and more at steep discounts. Then spend the rest of the day sorting and organizing holiday items and discarding those that have seen better days.
Help at a nonprofit Volunteer time at a local nonprofit group that delivers meals to homebound locals or one that visits nursing home residents. Start spreading New Year’s cheer early on. New Year’s Day is a good time to spend quality time and have fun with loved ones.
Dear Don, “For the male perspective” By Don Grimm
DEAR DON: I’m proudly married to a man who served our country and did two tours overseas. He’s a good man, but since he’s been back, he’s been struggling with PTSD. He’s making lots of progress and managing well for the most part, but I can see signs already that he’s having trouble dealing with the upcoming holiday season. For years he’s had bouts with depression over lost loved ones. Basically, I am just hoping you might have some advice to help us through the holidays. Happy Thanksgiving and Merry Christmas! — SINCERELY, CAROL HEY CAROL: First off, I have to acknowledge that you have such a fitting name for the season. As if you’ve never heard that before, right? As for your husband’s struggles, I’m just glad he’s managing well. Many never get to that point. Some of the guys I served with weren’t able to readjust to being home. Many times, even if they can be helped, they are still reluctant to accept it or to commit to the processes. This brings me to the first point I want to share with you. One thing that severely hinders a soldier’s ability to accept help is their mindset of not wanting to be a burden to anyone. It’s pounded into young men’s heads, by family and society as a whole, that they have to be prepared to
It’s A
Classic! Short and sweet film reviews of old, classic movies perfect for a girls’ night in! By Allison Chudina
Merry Christmas and Happy Holidays! This month, I wanted to recommend the 1946 classic, It’s a Wonderful Life, directed by Frank Capra. Many of our readers may already have the tradition of watching this movie around Christmastime, but for those who do not, I highly encourage it. In this heart-
carry their own weight and do all they can to be independent. Then when they enlist and become soldiers, it’s pounded into their heads that if they can’t keep up with formation, can’t carry the .50 cal, can’t support their own personal load, can’t pass inspection, etc., they have failed to meet the standard. “You’re straight up ate up, and tore up from the floor up, soldier!” We’re conditioned that way from the start, and no matter how clear it is to us that we should shake it off, we struggle with feeling like it’s just who we are. So, on top of everything else a soldier is facing, he feels like it’s his duty as a soldier, and as a man, to face it alone so nobody else is burdened. A big part of being in the support system for a man dealing with that is finding a way to convince him he’s not being a burden. I’m not going to pretend there’s some universally effective, surefire method of convincing him, because every man is going to respond differently, but it is possible. Just do your best to be sincere, patient, and consistent with the support and encouragement you give him. As for the holidays, there’s not much anyone can do about the heartbreak of missing loved ones during this time. Honestly, I wish I could say more, but my advice would be to make an effort to use the festivities as a way to focus on the present (pun intended), instead of the past. He may not let go of what’s behind him but giving him reasons to focus on the moment as a sort of distraction, sure wouldn’t hurt at all. The rest is just going with the flow, taking it day by day. I hope that helps. Good luck and God bless. — DON GRIMM
{
Don Grimm is an author, poet, lyricist, screenwriter, and illustrator, as well as a former radio co-host, music producer, and video content creator. Some of Don Grimm’s current books can be found on Amazon. Send your questions to Don at office@jancarolpublishing.com.
warming film, we as viewers delve into the life of George Bailey (played by James Stewart). George has so many problems in his life that he’s considering ending it all for good on Christmas Eve. As George gets ready to jump from a bridge, he is rescued by an angel named Clarence. Clarence then proceeds to show George what life would be like if George never existed. It’s a classic story with many beautiful life lessons, including the lesson that a new perspective on life can change everything. During the holiday season when many people feel stressed or depressed, this movie is the perfect way to lift your spirits and make you realize that life really is wonderful.
www.voicemagazineforwomen.com | December 2023 | 15
12 Days of Drinks!
(NON-ALCOHOLIC)
Cranberry Cooler Mocktail
1. Place lemon juice, bananas, and sugar in a blender, cover and mix until smooth. Add half-and-half, cover and blend until smooth. Cover and refrigerate up to 1 hour. 2. Just before serving, pour lemon/ banana mixture into a punch bowl. Stir in soda and top with scoops of ice cream. Dip the rims of the glasses in corn syrup or vanilla icing then dip the coated rims in coconut. Source: www.thecookierookie.com/festive-snow-punch-nonalcoholic/
1/4 cup cranberry juice concentrate, thawed 1 tbsp simple syrup 2–3 drops peppermint extract 1/2 cup ice 12 oz. club soda or sparkling water Sugared cranberries and rosemary for garnish
Hot Mulled Apple Cider
1 cup of crushed ice 1-oz of peppermint simple syrup 2–3 oz of cranberry ginger ale A sprig of fresh mint or pine Candy cane for garnish
Add 1 ounce of Peppermint Simple Syrup to the bottom of a glass. Add the crushed ice. Top off with the Cranberry Ginger Ale. Add a sprig of fresh pine and a candy cane for holiday flair. Source: www.awortheyread.com/peppermint-julep/
Pumpkin Smoothie
Serves 4–6
In a cocktail shaker, combine concentrate, simple syrup, extract, and ice and give it a couple shakes. Evenly separate between two 8 oz. glasses. Top off with club soda. Garnish with sugared cranberries and a sprig of rosemary. Source: www.sugarandsoul.co/cranberry-cooler-recipe/
Festive Snow Punch
Serves 10
Serves 1
Peppermint Julep
1 cup freshly squeezed lemon juice 5 medium ripe bananas 3/4 cup granulated sugar; superfine if possible 2 cups half-and-half 1 liter lemon-lime soda 1/2 gallon vanilla ice cream or frozen yogurt 1/2cup sweetened shredded coconut Canned vanilla icing or corn syrup
Serves 16
1 gallon apple cider 1 orange, unpeeled, cut into slices 1⁄4 cup whole cloves 4 sticks cinnamon 1⁄4 cup honey, preferably cranberry honey
Combine the cider, orange slices, cloves, cinnamon, and honey in a large pot over medium heat. If you are picky about things floating in your cider, make a little bundle out of cheesecloth and place the cinnamon and cloves inside before adding to the cider. Bring to a boil, and then reduce to a simmer over low heat for an hour or so to spread these lovely winter aromas around your home.
1 15-oz. can pumpkin pie filling 3 c. whole milk 1/2 c. vanilla yogurt A few dashes of ground cinnamon 4 cinnamon graham crackers, crushed
1. Well ahead of time, place the pumpkin pie filling into a freezer-safe container. Freeze for a few hours or until frozen solid. To make the smoothie, add the milk and yogurt to a blender. Drop in the frozen pumpkin pie filling and blend until the frozen filling is completely pulverized. Add more milk or yogurt as needed to get it the consistency you’d like. 2. Pour into individual glasses and sprinkle the tops with graham cracker crumbs. Serve immediately! Source: www.thepioneerwoman.com/food-cooking/recipes/ a10387/pumpkin-smoothie/
Source: Laurey Masterton’s The Fresh Honey Cookbook
Pull these pages out to save! 16 | December 2023 | www.voicemagazineforwomen.com
(ALCOHOLIC)
Blood-Orange Champagne Cocktail 2 1⁄4 cups freshly squeezed or frozen blood-orange juice 2 750-ml bottles champagne, chilled
Source: www.delish.com/holiday-recipes/christmas/ a29813140/spiked-grinch-punch-recipe/
Jingle Juice
Serves 15
Pour 3 tablespoons juice in each champagne flute. Fill flutes with champagne, and serve. Source: Martha Stewart
Charles Dickens’s Sherry Cobbler
Serves 1
2 orange slices 1 tablespoon sugar 4 ounces amontillado sherry Berries (in season) for garnishing Maraschino cherries for garnishing 1 lemon wheel for garnishing
Winter Snowflake Cocktail
Serves 1
1 tablespoon white chocolate chips 1 tablespoon caramel sauce 1 teaspoon vanilla extract 1/2 cup skim milk 2 ounces Baileys Irish Cream Whipped cream and ground cinnamon for topping
Mistletoe Martini
Serves 1
Grinch Punch
1 packet Kool-Aid Lemon Lime mix 4 c. water 4 c. ice 3 c. lemon-lime soda 2 c. pineapple juice 2 c. vodka 1 c. ginger ale Lime wedges and red sanding sugar for rimming
1 1/2 ounce vodka 1/2 ounce elderflower liqueur 1 1/2 ounce cranberry juice 1/2 ounce simple syrup Cranberries Mint leaves
Fill a cocktail shaker halfway with ice. Pour in the vodka, elderberry liqueur, cranberry juice, and simple syrup. Shake until chilled. Strain into a martini glass. Garnish by tossing in a few cranberries and floating mint leaves on top. Source: www.mixthatdrink.com/mistletoe-martini/
(Puerto Rican Eggnog)
1 can of condensed milk 1 can of evaporated milk 1 can of cream of coconut 1⁄2 cup white rum 1⁄2 teaspoon of vanilla extract 1 teaspoon of ground cinnamon
Source: Discover Puerto Rico
Source: www.delish.com/cooking/recipe-ideas/recipes/ a56844/jingle-juice-recipe/
Source: How to Drink Like a Writer: Recipes for the Cocktails and Libations that Inspired 100 Literary Greats by Margaret Kaplan
Traditional Coquito
In a blender, add evaporated milk, cream of coconut, sweetened condensed milk, rum, vanilla extract, and cinnamon. Blend on high until mixture is well combined, 1 to 2 minutes. Transfer mixture into glass bottles and chill in the refrigerator until cold. To serve, pour coquito into small serving glasses and garnish with ground cinnamon or a cinnamon stick.
4 c. Cran-Apple Juice 2 (750-ml.) bottles red Moscato 1 (750-ml.) bottle Prosecco 1/2 c. vodka 2 c. frozen cranberries 1/3 c. mint leaves 1/2 c. granulated sugar, for rimming glasses 2 limes, sliced into rounds
Using a wedge of lime, wet rim of glasses. Dip in sugar until coated. Combine all ingredients in a punch bowl, stir together and serve.
Muddle orange slices and sugar at the bottom of a cocktail shaker. Add sherry and ice and shake. Strain ingredients into a Collins glass filled with crushed ice. Garnish with seasonal berries, maraschino cherries and a lemon wheel. Serve with a generosity of spirit.
Serves 12
In a large pitcher combine Kool-Aid and water. Add ice, soda, pineapple juice, vodka, and ginger ale. Use a lime wedge to rim glasses and dip in sanding sugar to coat. Pour punch into glasses to serve.
1. Stir the chocolate, caramel, vanilla, milk, and Baileys together in a microwave-safe mug or glass. Heat in the microwave for 60–90 seconds until piping hot. 2. Remove from the microwave and stir to make sure all the chocolate and caramel has thoroughly melted. Top with whipped cream and cinnamon and enjoy! Source: www.happyhealthymotivated.com/easy-christmas-cocktail-winter-snowflake/
Pull these pages out to save! www.voicemagazineforwomen.com | December 2023 | 17
NEW RELEASES
“every story needs a book”
OUT NOW! the little orange t
letter bet soup?
ys around ding a crowd ppercase T habet soup! Written by
ake their home in pirited Christian who that children have the ve with excitement lliness and love for all me amazing southern
George Bove Illustrated by
Kristi Lynch
Written by George Bove Illustrated by Kristi Lynch What happens when a letter is rejected from the alphabet soup? Join little orange t as he journeys around Tennessee and finds his place leading a crowd of adoring fans as a great, big uppercase T in the world’s largest bowl of alphabet soup! Online readers: click here to order.
Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Express Editions, DigiStyle, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.
Snow Much Love
A Collection of Family Stories
Written by Donna Snow King The roads Donna has traveled throughout her life – some boring and some not so boring – have formed the person she is today. Each road had a side trail that led her to many adventures, resulting in life-changing experiences. Growing up a house mover’s daughter had its challenges. The hardest one to overcome was being a female in a male-dominated industry. Donna’s Daddy always said she could do anything she put her mind to, and she believed him. She wears her badge of being a third-generation house mover with great pride. Online readers: click here to order.
Waves
Written by Addy May Evelyn lives in Hawaii and always had the perfect life. One day, her wonderful life came to a screeching halt. Her sister Madeline started acting strange and having terrible headaches. After several doctor visits, Madeline was diagnosed with a brain tumor. Evelyn’s life shattered. There was no cure coming for her sister; she would have to say goodbye. Evelyn must learn to savor every moment she has with Madeline. When the time comes, she has to learn to process her grief in waves, learning to smile at the memory of Madeline instead of holding on to the sadness. Evelyn leans hard into surfing to help her ease the pain, letting every wave help her find the balance of love, loss, grief, and learning to be happy again. Online readers: click here to order.
very twist and turn outcome.”
arris Murder Mystery Series
ylor vanished without a Jan and Allison are left ave no idea where the m the airport.
thwest Virginia. Her stories ory anthologies. She regularly s for the Appalachian regional . Gone Before Breakfast is her
Jan Howery
ove on with their lives. eals that there’s a secret ough twists and turns, heir boyfriends were in Does Jan need to know t finding them will put n reach back to the past nd deception abound in
Gone Before Breakfast
Gone Before Breakfast
ppalachian Mountains led with love, loss,
Whisper Cozy Romance Mystery Series
LEZOOMZOOM
/ LONDON VINE STUDIO
Jan Howery
Written by Jan Howery When brothers Jackson and Brandon Taylor vanished without a trace at the airport, their girlfriends Jan and The very contrary fairy sure has a lot to say Allison are left heartbroken and confused. The women have about what she must do each day. when she decides to run away, no idea where the brothers went, or howwillButshe they disappeared make it home in time and stay? from the airport. After years of no clues, Jan and Allison move on with their lives. Allison soon meets an investigator who reveals that there’s a secret ongoing investigation of the brothers. Secrets, lies, and deception abound in Gone Before Breakfast! Online readers: click here to order.
Sad Eyes
1912 to 1939
Written by Dan Perkins Sad Eyes: 1912 to 1939 is the story of a woman, Mary Ellen Murphy, from Waterloo, Iowa, and her contribution to the United States and beyond as an Army nurse in World War II, helping save tens of thousands of soldiers’ lives. Her assistance to military leadership throughout her journey proves crucial in the outcome of the war. Mary Ellen combines great physical presence, incredible talent, and intelligence and remains committed to her values. She is constantly being challenged with more opportunities to serve her country and prove to others what women can do when given the chance. Join this red-haired and greeneyed Irish lass who is as smart as she is beautiful on her adventure during World War II and its aftermath. Online readers: click here to order.
The Very Contrary Fairy
Written by Julia Hurley Illustrated by Jessica Beaver The very contrary fairy sure has a lot to say about what she must do each day. But when she decides to run away, will she make it home in time and stay? Online readers: click here to order.
SUGGESTED AGE: 4–8 COPYRIGHT 2023 JAN-CAROL PUBLISHING, INC. JANCAROLPUBLISHING.COM
n of Azorean immigrants, Depression, World War II, with Parkinson’s Disease. grit as one of the many staled through his memoirs, g daughter.
weaves together the author’s own , poetry, and illustrations. Within oseph George Ray. Born to immilustration of the journey towards ra. Mr. Ray and his family pursued the trials of economic downturns mination. Within the pages of this erance in the face of hardship.” — DR. DULCE MARIA SCOTT CHAIR, DEPARTMENT OF SOCIAL WORK;
ESSOR OF SOCIOLOGY AND CRIMINAL JUSTICE,
ANDERSON UNIVERSITY
ly and of her father, a man who evail against the oppression and s all the way to the occupation of t of logistics and all the men and — ANTÓNIO FRAGOEIRO
SEARCHER, THE WORLD WAR TWO MILITARY HISTORY OF PORTUGAL AND THE PORTUGUESE, COLLABORATOR, “PORTUGAL 1939–1945”
u
My Buffalo Nickel and Other Stories From a Portuguese American Life:
“This book is well written, well explained, and easily consumed by kids and adults. I’m happy to use it as a resource in my practice as a therapist, and with my own children. Teaching children why it’s important to set boundaries is a crucial part of raising kids. I’m grateful that Justin has written a book that dismantles the idea that we have to keep family members in our lives, just because we’re related.”
The Life and Writings of Joseph George Ray — Jessica MacNair, LPC (Licensed Professional Counselor)
Meet Victoria, a curious little girl who wonders why she gets to see her mom’s family but not her dad’s. In Boundaries., Justin Shepherd skillfully tackles the delicate topic of family dynamics and the importance of setting boundaries in a way that children can understand. Victoria’s dad has made a tough decision—no contact with certain family members. Why? Because sometimes, for the sake of our well-being and mental health, we need to keep a safe distance from people who aren’t good for us. Join Victoria on her journey of understanding as her parents help her navigate this complex world of family relationships. Through their guidance, she learns that in every family, mutual respect and healthy boundaries are the keys to nurturing a loving environment. With charming illustrations and a gentle tone, Boundaries. is a must-read for children and families alike. It encourages open conversations about family relationships, respect, and the importance of safeguarding our emotional well-being. Help your child navigate the complexities of family and boundaries with Boundaries. It's a story of love, understanding, and the power of setting healthy limits.
Written by Marie Ray Fraley Follow the life and works of the son of Azorean immigrants, Joseph George Ray, during the Great Depression, World War II, the lacemaking industry, and his struggle with Parkinson’s Disease. Be inspired by his humor, resilience, and grit as one of the many stalwarts of The Greatest Generation viewed through his memoirs, poetry, sketches, and the eyes of his loving daughter. Online readers: click here to order. SUGGESTED AGE: 4–8 COPYRIGHT 2023 JAN-CAROL PUBLISHING, INC. JANCAROLPUBLISHING.COM
18 | December 2023 | www.voicemagazineforwomen.com
Boundaries.
Written by Justin Shepherd Meet Victoria, a curious little girl who wonders why she gets to see her mom’s family but not her dad’s. In Boundaries., Justin Shepherd skillfully tackles the delicate topic of family dynamics and the importance of setting boundaries in a way that children can understand. With charming illustrations and a gentle tone, Boundaries. is a must-read for children and families alike. It encourages open conversations about family relationships, respect, and the importance of safeguarding our emotional well-being. Online readers: click here to order.
Saturday, December 9, 10 am – 2 pm Holiday Art Fair City of Greer Center for the arts Greer, SC “every story needs a book”
AUTHORS on the ROAD Julia Russo
Author of Maggie the Cat Who Came Home for Christmas Saturday, November 25, 1 p.m. – 3 p.m. Book Signing Book Bound Bookstore Blairsville, GA
Frechia Collins
Author of Great Granny and Her Yucky Old Cat Friday, Dec. 1, 11 a.m. – 6 p.m. Book Signing Maters & Milk Neighborhood Market Spartanburg, SC
to connect with her at: n ilson
HING, INC. NG.COM ISSA SNEED WILSON URTESY OF MELISSA SNEED WILSON
Melissa Sneed Wilson
d Wilson is the award-winning Up and Going Back. A communications junct professor, Melissa enjoys writing atable, inspirational, and hope-filled. in Blountville, Tennessee with her two children.
Reclaiming Christmas
of A Heart Never Dies
t, grieving the loss of his hristmas-obsessed hospital annual holiday festival. As bout Christmas and each en’t that different from one
Melissa Sneed Wilson’s Reclaiming Christmas follows a cynical economic consultant, grieving the loss of his parents, as he butts heads with a Christmas-obsessed hospital administrator over their town’s annual holiday festival. As they navigate their feelings about Christmas and each other, they learn maybe they aren’t that different from one another after all. Reclaiming Christmas is full of holiday cheer and warmth—the perfect novel for cozy evening reading! Get yours today from Jan-Carol Publishing.
Friday, December 8, 10 am – 3 pm Book Signing at Food City Big Stone Gap, VA
Saturday, December 23, 1 pm – 5 pm Book Signing Tractor Supply 1326 W Wade Hampton Blvd Greer, SC
Linda Hudson Hoagland
Saturday, December 9, 10 a.m. – 3 p.m. Book Signing at Food City Chilhowie, VA
Author of The Lindsay Harris Murder Mystery Series, The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; Scattered Flowers; Daffodil Dreams; and These Haunted Hills Friday, December 1, 10 a.m. – 3 p.m. Book Signing at Food City Marion, VA
Sunday, December 10, 10 a.m. – 3 p.m. Book Signing at Food City Euclid Avenue, Bristol, VA Friday, December 15, 10 a.m. – 3 p.m. Book Signing at Food City Galax, VA Saturday, December 16, 10 a.m. – 3 p.m. Book Signing at Food City, Abingdon, VA
Saturday, December 2, 10 am – 3 pm Book Signing at Food City Wise, VA
Sunday, December 17, 10 a.m. – 3 p.m. Book Signing at Food City Claypool Hill, VA
January Book of the Month!
Dive into the holidays with this Christmas romance!
as, Melissa Sneed Wilson captures stmas and the reality that always ften complex, and when you throw g south. Wilson captures the true ove can overcome all obstacles.”
Sunday, December 3, 10 am – 3 pm Book Signing at Food City Vansant, VA
The very contrary fairy sure has a lot to say about what she must do each day. But when she decides to run away, will she make it home in time and stay?
Visit: www.Jancarolpublishing.com for discount!
Where is Maggie? What do they do to get little Maggie home? “This is a great storybook for the holiday season.” NOW AVAILABLE!
Amazon.com or Barnesandnoble.com www.voicemagazineforwomen.com | December 2023 | 19
Add these to your 2024 Reading List!
Kathryn Raaker & Robert Taggart
Kevin L. Schewe
Michael Gryboski
Michael Grindstaff
Elizabeth and her family are tangled in a deadly spy game between the U.S. and China. A stolen file has disappeared, and they are being hunted by the world’s deadliest assassins to find Harbinger. Elizabeth will risk losing family and friends to protect this file from getting into enemy hands. The life of an expatriate can be lonely, especially without boundaries in a strange, foreign land full of adventures, longing for home.
Imagine if you and your friends stumbled across a time machine. You’d have the opportunity to go anywhere you wanted. Kevin “Bubble Butt” Schafer and his friends, known as the “Bad Love Gang,” embark on a journey to rescue the Jews and Gypsies from the Holocaust using this time machine.
Carla al-Hassan lives in two worlds. In one, she is known as a mild-mannered young woman who dropped out of college to work full time to pay for her grandfather’s medical bills. In the other, she is a professional killer who does the will of a mysterious domestic terrorist group called the Cicero Organization. For years, Carla has maintained this delicate balance. But a jealous act of betrayal and an investigation by a determined lawyer threaten her balance...and her life.
Marwin Gelstone, a divorced pharmacist with a unique practice, tries to get through the daily grind of pharmacy while simultaneously trying to understand his adolescent children. His life takes a drastic turn when his partner’s wife commits suicide. The senseless nature of her suicide leads Marwin to search for an answer to the age-old question of why a person takes their own life. As he explores, Marwin becomes entrenched in a twisted plot that could cost him everything, including his life.
Nancy Withington Bell
Author Nancy Withington Bell shares rich authentic Order this book stories from 24 women who bravely made a move to directly from JCP — for a discounted price and FREE a new region. In the mountain hollows of Tennesshipping in November! Go to see, the newly arrived “girls”—young, suburban the “JCP Book Shop” at women from 15 states—supported each other, www.jancarolpublishing.com. learning country ways and how to produce their own water, warmth, and food. Fleeing urban consumer culture and the social strife of the 1970s, they learned from the locals, became strong women, and formed a lasting community.
Jan-Carol Publishing Books
Click on the cover to purchase • www.Jancarolpublishing.com • www.Amazon.com • www.Barnesandnoble.com 20 | December 2023 | www.voicemagazineforwomen.com
Author Hunter Darden enlightens children with a “real” life story in the children’s book, The Everlasting Snowman. Through beautiful illustrations, Hunter simplifies how in life there is a beginning, an ending, and a renewal of living. What a treasure for parents wishing to demonstrate to their children that living goes on after a loss in our lives.
Books You May Have Missed!
Join Maggie the cat, Pip the goat, Grandpa Charlie Green, Daddy, and of course, little Wilhelmina Olive Blessing, as she tells us this sweet wintertime story. What do they do to get little Maggie home? Join the fun. Read out loud yourself or read along with others! You will love the story of Maggie, the cat who comes home for Christmas.
Young readers have followed the escapades of the adventurous little monkey, Dooey, in The Kite, The Doctor, and The Surprise. Now he’s back again, and this time he visits Santa to tell him he wants to be his helper and help make children happy this Christmas.
Come and join Piddle Diddle, the Widdle Penguin, as she celebrates with family and friends at her birthday party, as she explores new adventures with her birthday drone, and as she uses her drone to help find her lost friend.
Order these books from our JCP website (Jancarolpublishing.com) for free shipping! Click on the cover to purchase or go to “JCP Book Store” at the top of our homepage!
Jan-Carol Publishing Books
www.Jancarolpublishing.com • www.Amazon.com • www.Barnesandnoble.com
Yesterday’s Books and Tomorrow’s Reading
www.voicemagazineforwomen.com | December 2023 | 21
The Many Benefits of Reading
T
here has never been a better time to be a reader. Self-proclaimed book nerds and those who look forward to the next book club gathering can rejoice knowing that a good story isn’t the only benefit associated with reading. In fact, there are numerous health benefits to cracking a book. • Reading slows cognitive decline. Natural aging results in a decline in memory and brain function over time, but reading can help. According to research published in the
Jan-Carol Publishing, Inc.
Listen to our new podcast!
Jan-Carol Publishing, a small book press, brings book publishing tips, changes in the book publishing industry, introduction to authors, books, and working behind the scenes in the book publishing industry. Listen, learn, and enjoy the interviews with different authors.
journal Neurology, reading may help slow that process and keep minds sharp. • Reading improves concentration and focus. Technology draws a lot of attention, and those fast processing times and almost instant gratification can shorten attention spans. Reading requires undivided attention and focus, which can improve one’s ability to concentrate. • Reading produces a sense of accomplishment. Reading anything from a newspaper article to a novel helps people check off measurable goals. When done reading a given piece, the mental boost from finishing can enhance your mood. • Reading is free entertainment. Provided a person gets books from a library or a loaner from a friend,
PROFESSIONAL GHOSTWRITING SERVICE
Turn your idea into a book! Let’s work together to finally get that book on paper, in your voice! 22 | December 2023 | www.voicemagazineforwomen.com
GET A QUOTE! Call:
276.979.9373 Email: lhhoagland@gmail.com
reading is free. It’s possible to educate oneself, travel to far off lands or even solve mysteries having making a major financial investment. • Reading enhances literacy. Frequent reading introduces the reader to new vocabulary and information. This enhances both literacy and intelligence. • Reading leads to higher intelligence later on. A study of 1,890 identical twins in the United Kingdom found that the twins who had early reading skills seemingly had more positive results for higher intelligence later in life. • Reading can help a person relax. Reading may help reduce stress and even induce relaxing feelings so that a person can drift off to sleep. A 2009 study by Sussex University researchers showed that reading may reduce stress by as much as 68 percent. Furthermore, reading takes a person away from screens (provided they’re reading paper books and not e-books), which can contribute to losing 20 minutes of sleep on average, according to research published in Pediatrics. There are many reasons to curl up with a good book, as reading is beneficial to both mind and body.
The First Christmas Gifts By Jim Liebelt
Today’s devotional is offered as a resource that you can use with your family to help make the most of the Christmas season focus. When they had heard the king, they departed; and, lo, the star, which they saw in the east, went before them, till it came and stood over where the young child was. When they saw the star, they rejoiced with exceeding great joy. And when they were come into the house, they saw the young child with Mary his mother, and fell down, and worshipped him: and when they had opened their treasures, they presented unto him gifts; gold, and frankincense and myrrh. — Matthew 2:9–11 KJV Interpretation: After they had heard the king, they went on their way, and the star they had seen in the east went ahead of them until it stopped over the place where the child was. When they saw the star, they were overjoyed. On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold and of incense and of myrrh. — Matthew 2:9–11
The magi went to great lengths to find Jesus, the newborn king, traveling a great distance to find him. Following the star, they eventually found Jesus. When they did, they worshiped Him and gave him the first Christmas gifts: gold, incense, and myrrh. We three kings of orient are; Bearing gifts we traverse afar, Field and fountain, Moor and mountain, Following yonder star. (from We Three Kings of Orient Are)
Two things stand out in this encounter: First, the magi were pagan astrologers, but they were moved to find the king of the Jews. And when they did, these astrologers bowed down and worshiped Jesus. It’s amazing that even at Jesus’s birth, we have an important picture painted for us that He would be the redeemer sent to everyone, not just a select few and that our response to Jesus is that of worship. Secondly, we see the magi presenting Jesus with precious gifts. Giving and receiving gifts are a favorite part of our Christmas celebrations today. Yet typically, we celebrate Christmas more for God’s gift of Jesus to us than as a time when we give gifts to Jesus. Maybe it’s time to change our priorities. We can give gifts to Jesus through our worship and through our commitment to follow Him. As we celebrate Christmas this year, choose to give Jesus your life as a gift to Him. www.homeword.com
Life Care Center of Gray We are a perfect choice for:
• Short-Term Rehabilitation • Long-Term Care • Post-Operative Recovery
Life Care Center of Gray focuses on inpatient and outpatient rehabilitation with 24-hour skilled nursing care.
Stop by today for a tour! 791 Old Gray Station Rd • Gray, TN 423.477.7146 • lifecarecenterofgraytn.com www.voicemagazineforwomen.com | December 2023 | 23
Have a Massage Therapy Session in the Comfort and Privacy of your Own Home!
3 Ways People Can Boost Their Mental Health Every Day 1. Spend more time in nature. The calming effects of nature have been noted for centuries, if not longer. The American Psychological Association notes that spending time in nature benefits both physical and psychological well-being in humans. Perhaps that’s one reason why participants in the MHF study reported walks in nature was their preferred way to cope with stress stemming from the COVID-19 pandemic in 2020. The Japanese practice of forest bathing has been noted for its positive effects on mental health, but even those without ready access to wooded areas should know that simply spending more time outdoors each day can positively affect mental health. 2. Avoid using drugs or alcohol as a coping mechanism. The MHF notes that any relief offered by drugs and alcohol is temporary and can even exacerbate existing mental health issues. The American Addiction Centers reports that coping mechanisms are compulsions or habits formed over time that serve to hep people manage particular situations or issues, including stress. However, the AAC also notes that not all coping mechanisms are beneficial and some, including drug and alcohol use, are maladaptive and destructive. After a particularly stressful day, or during times when people are experiencing anxiety and/or depression, avoid looking at drugs or alcohol as means to coping. 3. Get enough sleep. The MHF notes that adults need between seven and nine hours of sleep per night. Some may see seven hours or more per night as a luxury, but it’s important that such an outlook changes. The Columbia University Department of Psychiatry notes that there is now robust evidence to support a link between sleep and mental health. Insufficient or even poor sleep has been found to increase negative emotional responses to stressors. Perhaps even more noteworthy is that poor or insufficient sleep decreases positive emotions. So it’s vital to recognize the important role that adequate, good-quality sleep has on mental health. These are just a handful of approaches individuals can take to boost their mental health each day.
24 | December 2023 | www.voicemagazineforwomen.com
T
H o w t o T e l l i f i t ’s a Cold, the Flu, C O V I D -1 9 , o r R S V
here’s much to look forward to at the start of winter. The holiday season starts winter off with a bang, while outdoor enthusiasts know their chances to hit the slopes and ski and snowboard are just beginning. Sports fans know January marks the return of the National Football League playoffs, while travelers who need a little winter warmth often designate February as a month to soak up some sun in a faraway locale.
C o ld
F lu
C O V I D -1 9
RSV
• Aches: Sometimes • Difficulty breathing: Rarely • Fatigue: Sometimes • Fever: Rarely
• Aches: Often • Difficulty breathing: Rarely • Fatigue: Often • Fever: Often
• Aches: Sometimes • Difficulty breathing: Often • Fatigue: Often • Fever: Sometimes
• Aches: Rarely • Difficulty breathing: Sometimes • Fatigue: Rarely • Fever: Sometimes
• Loss of taste or smell: Rarely • Sore throat: Often • Wheezing: Rarely
• Loss of taste or smell: Rarely • Sore throat: Sometimes • Wheezing: Rarely
• Loss of taste or smell: Sometimes • Sore throat: Often • Wheezing: Rarely
• Loss of taste or smell: Rarely • Sore throat: Rarely • Wheezing: Often
With so much to do each winter, it’s especially problematic when you come down with a cold. However, winter tends to be cold and flu season in many areas, as viruses tend to spread more easily when people spend more time indoors. This winter, people may wonder if their sniffles indicate they have a cold, the flu or a sign of something more serious, such as COVID-19 or respiratory syncytial virus (RSV). Anyone unsure of what’s behind a cold-like illness is urged to speak with their physician. In addition, the National Foundation for Infectious Diseases notes that the common cold, the flu, COVID-19, and RSV present some similar symptoms, but also some unique ones. Though each illness is complex, the frequency with which some symptoms present may indicate which issue a person is dealing with. Knowledge of those symptoms and their frequency can help people determine if the culprit behind their winter illness is a cold, the flu, COVID-19, or RSV. Individuals who are concerned by the presence of cold- or flu-like symptoms are urged to speak with their physicians. Though many instances of cold, flu, COVID19, and RSV will go away without medical intervention, each condition can pose a significant health risk in certain situations. www.voicemagazineforwomen.com | December 2023 | 25
How to Clear Out Home Office Clutter
H
ome offices have garnered more attention in recent years. Since home office spaces are vital for so many, it’s important that these spaces are conducive to productivity. Conquering home office clutter is a step in that direction. • Cut through the piles of paper. Home offices have a tendency to transform into paper depositories over time. Work files, notes, monthly bills, receipts, and junk mail can quickly overwhelm a home office. Professionals who spend ample time working from home can resolve to cut through the piles of paper. Use a paper shredder to discard documents with sensitive information, such as bank statements and utility bills. Signing up for e-statements can prevent the piling up of paper in the future. Invest in a small file cabinet to store important personal and professional documents. • Discard old devices. Old devices are another space eater in many home offices. In fact, a recent survey from Material Focus found that more than 20
million unused electrical items are currently hoarded in homes throughout the United Kingdom. Old smartphones and laptops that users are afraid to throw out can be wiped clean and discarded in adherence with local laws. Contact your local government to determine how to safely discard old devices rather than simply tossing them in the trash once they’ve been wiped clean. • Buy a bigger bookshelf. Home offices often double as reading rooms, which makes them vulnerable to clutter associated with leisure time as well. Books stacked in a corner or taking up space on your desk can create a cluttered look, but also compromise your ability to concentrate. A 2011 study from researchers at Princeton University published in The Journal of Neuroscience found that clutter can make it difficult to focus on a particular task. If books are strewn about your office, purchase a bookshelf that can hold them. Once books are shelved, the less cluttered space can make it easier to concentrate. • Go digital. If space is limited, forgo traditional file cabinets in favor of digitizing important records and documents. Scan important receipts and statements and store them on a desktop or backup hard drive so they’re never out of each. This creates space and makes it easier and quicker to find important files. Robin Miller Home offices can quickly Real Estate Professional become overwhelmed with clutter. Serving the Tri-Cities since 2005 Some simple strategies can help any professional transform their 628 E. Market Street • Kingsport, TN Call home offices into more organized RealtorRobinMiller@gmail.com Today! spaces. www.premierhomestn.com Direct – 423.647.9476
26 | December 2023 | www.voicemagazineforwomen.com
YWCA MOMS R US Teen Pregnancy & Parenting Program Now Accepting Referrals YWCA is currently accepting referrals for the MOMS R US teen pregnancy & parenting program, which offers free support and educational classes to expectant and actively parenting teens who are 19 years and younger. Participants receive FREE Prepared Childbirth, Parenting, and Support Groups in Bristol TN/VA, Johnson County TN, Sullivan County, TN, and Washington County, VA. Each teen parent will receive a free baby item and a meal or snack at each class. Upon completion of all classes, participants receive a free convertible infant/toddler car seat. For over 30 years, Moms R Us has given opportunities to empower teen parents to reach their goals, overcome barriers, and lead happy and successful lives. As Sir Francis Bacon stated, “Knowledge is power,” and the Moms R Us program enables teen parents to make informed decisions for their babies and their own well-being. This program also provides intensive individual case management, transportation, and referrals to community partner organizations. Ongoing support and parenting classes give young moms and dads essential knowledge and skills to help them adapt to their new roles. For more information or to register for this free program, please contact the YWCA at teenpregnancysupport@ywcatnva.org, 423-968-9444, or visit the webpage www.ywcatnva.org/moms.
YWCA Northeast Tennessee and Southwest Virginia is on a mission to eliminate racism, empower women, stand up for social justice, help families, and strengthen our community. YWCA is part of an international movement serving over 2 million in the United States and 25 million worldwide. For comprehensive information about this important work, go to www.ywcatnva.org and www.ywca.org.
www.voicemagazineforwomen.com | December 2023 | 27
December Babies By Raven Howell
T
ake a guess! What do Jane Austen, Britney Spears, Walt Disney, Brad Pitt, Jay-Z, and Lebron James have in common? They were all born in the same month, December. If your child was born in December, they have an astrological sun sign in either Sagittarius or Capricorn. As a certified astrologer, I’m always delighted to share some planetary insights for fun. Sagittarius children often prefer travel, reading, and learning, getting bored easily. They’ll be adventurous in their own time and in their own way. These kids tend to be open-minded or fearless about expressing their opinions. There’s optimism with this child, so provide plenty of fun activities and laughter. Be prepared for Capricorn children (born December 22nd through January 19 th), to exhibit ambition and practicality as the years pass. When a Capricorn sets their mind to something, it gets done. They can be rather serious at times, and appear older than their years. Encourage a little Capricorn to dream big. They’ll often start planning their life’s pathway ahead of time.
28 | December 2023 | www.voicemagazineforwomen.com
December’s gemstones are turquoise, tanzanite, and zircon. It’s befitting for a December-born to wear turquoise jewelry. After all, not only is it beautiful to look at, but turquoise is said to bring good fortune, a peaceful state of mind and to even serve as a love charm. Interestingly, December babies have fewer temper tantrums than those born at other times of the year. Not only that, but those born in December have the greatest chance of avoiding major disease. Is this because a mother is exposed to sunlight and more vitamin D while pregnant with her December baby? Possibly. Here’s the most fascinating fact for anyone who has worried or wondered about being born on Christmas Eve or Christmas Day. Oddly, December 24 th and 25th are the rarest days of the entire year to give birth in the United States. So, look at it this way: if you do have a child born right on Christmas, celebrate the uniqueness of the occurrence! Happy birthday to all December babies!
{
Raven Howell writes stories and poetry for children. Her books have garnered honors such as Creative Child Magazine’s Best Book of the Year, Mom’s Choice Award, and US Book of Review’s Most Recommended. Her poetry is published in children’s magazines, she writes the “Book Bug” column for Story Monsters Ink, and authors storybooks for ReadingGate. Her book, Seasons, was published this year by Jan-Carol Publishing. Find out more at www.ravenhowell.com.
www.voicemagazineforwomen.com | December 2023 | 29
The goal of Sudoku is to fill a 9×9 grid with numbers so that each row, column and 3×3 section contain all of the digits between 1 and 9.
BE HAPPY IN 2024! NO BUGS! ALL STATE PEST & TERMITE CONTROL • All-State Pest & Termite Control is bonded and insured in both Tennessee & Virginia • All technicians are trained, certified and screened 3133 Hwy 126 Blountville, TN
10% DISCOUNT FOR SENIORS AND VETERANS OR ACTIVE MILITARY
SCHEDULE AN INSPECTION TODAY! VISIT OUR WEBSITE www.weknockemdead.com Bristol: 423-279-9866 • Kingsport: 423-246-1901 Johnson City: 423-274-3993 Surrounding Areas: 1-888-850-0445
30 | December 2023 | www.voicemagazineforwomen.com
BLOUNTVILLE, TN
BOOKS & Gifts
AVAILABLE NOW:
BOOK LOVERS' CHRISTMAS ORNAMENTS CHR
New Books • “New to You” Books Gifts • Vintage Bookends Wall Art • Jewelry • and More! 1921 HWY 394 SUITE E BLOUNTVILLE, TN LOCATED IN THE FOOD CITY SHOPPING CENTER
423.212.0200 or 423.926.9983 JCPbooksandgifts@gmail.com
James E. Arrington, Jr.
J and Arrington Schelin Jim w would like to say thank you ffor over 47 years of service to our firm, clients, and our community!
We wish you and yours many
joyous seasons!
276.466.9111 • ArringtonSchelin.com The current location will be closing December 31, 2023.