Visiting Practitioner Elizabeth Robbins

Page 1

VISITING PRACTITIONER

Elizabeth Robbins

From 14 September to 5 October, we are delighted to host Elizabeth Robbins, a distinguished holistic health practitioner offering an array of premium wellness experiences for your indulgence

Elizabeth, a California native, underwent an injury that set her on a path of personal transformation. Her move to Mexico led her to delve into the realm of healing arts, uncovering the importance of a holistic approach to well-being that addresses physical, mental, emotional, spiritual, and energetic aspects.

GROUP CLASS SCHEDULE

MONDAY, WEDNESDAY & SATURDAY 5PM

Sunset Wind Down Yoga - A relaxing yoga session with breathwork and inner sanctuary meditation.

WEDNESDAY & FRIDAY 5PM

Pilates - Pilates exercises with balancing breathwork and present moment meditation

THURSDAY 8AM

ilates Fusion - A fitness session for all, but ecially beneficial for those engaging in sports as it improves strength, balance, coordination and body control

SUNDAY 8AM

ng Yoga / Pilates Fusion - Gently stretch ken the energy body with a fusion of Yoga es movements combined with breathwork and meditation.

h is also available for private classes and al wellness services, please see over page.

Healing Journey Through the Chakras (90 min) - US$ 350

Embark on a transformative journey through the chakra system, a roadmap for personal growth and well-being. Discover the significance of each chakra, engage with corresponding yoga poses, and experience a chakra-opening meditation to enhance energy flow and healing.

Hypnotherapy (60 min) - US$ 300

Hypnotherapy delves into the powerful domain of the subconscious

The resulting hypnotic state, reminiscent of pre-sleep and waking moments, nurtures relaxation Often employed for relaxation, sleep improvement, and stress reduction, Lizzy seamlessly weaves energy healing into this state, hastening recuperation and offering a truly holistic wellness experience

Inner Child Work (90 min) - US$ 350

The inner child, often overlooked as we mature, represents our utmost sensitivity and vulnerability. Connecting with this inner child yields heightened emotional lucidity and opens the path for deep healing. Through this reconnection, you will enhance your comprehension of personal needs and find spiritual essence, fostering joy and fun in life.

Ocean Wellness Program - US$

400

Immerseyourselfinatailor-madeholisticjourneydesignedtonurture yourwell-beingandconnectyouwiththecaptivatingbeautyofthe ocean OurexclusiveprogramcombinestherejuvenatingSurferMassage, withyourchoiceofonemovementsessionbelow

SurferMassage(90min):CommencewithThaiYogamovements onthetable,gentlyelongatingthebodyandstimulating energycirculation,followedbyadeeptissuemassage

Swimmingsession:Indulgeinaclearwaterswim,embracing alternativebreathandpositiveaffirmationsforaninvigoratingworkout thatpropelsemotionalwell-beingandpersonaldevelopment.

Pilates: Enhancestrength,stamina,coordination,andbodycontrol, promotingsmootherwavemanoeuvringandinjuryprevention

Yoga: Delicatelyelongatefatiguedmuscles, alleviatingtensionanddirectingfocustoareasinneed

Youcanalsooptforstandaloneindividualmovementsessions,pricedat US$95perperson,andanextraUSD$30foreachadditionalguest

+ AllratesarequotedinUSdollarsandexclusiveofgovernmenttaxes
Wellness Services

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.