Wander Magazine Early 2023 Issue

N OT E S -TO - S E L F :

BY KRISTINA KASPARIAN 124

IMAGE: © KRISTINA KASPARIAN

T R AV E L M I N D F U L LY AND BE PRESENT WHEREVER I GO

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Articles inside

Curated Goods

Notes to Self: Travel Mindfully & Be Present

One Woman and Her Bike

Your Guide to Silent Meditation Retreats

On Location

Top Canadian Hotels for Wellness & Hydrotherapy

Tips from a Grey Nomad

The Healing Power of Nature

All-Inclusive Holidays That'll Have You Feeling Better

The Secret Salt Making Okinawans Live Longer Than the Rest of Us

The Future is Transformative

Flight Attendants Share the Dos and Don'ts of Eating at 30,000 Feet

Better Blooms

Leaping into the Unknown

An Ancient Practice for Healing from Grief

pages 19-20, 22-23

How to Recover from Financial Disruption

A Blind Masseur's Touch

pages 8, 10-11, 13

THE LOST + FOUND ISSUE

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