Wander Magazine Fall/Winter 2023 by Wander Magazine

T H E H I D D E N G E M S I S S U E

VO LU M E 9 • I S S U E 3

IMAGE: © WILLIAM TORRILLO

WANDER / LETTER FROM THE EDITOR

PUBLISHER & CO-FOUNDER Matthew Ross EDITOR & CO-FOUNDER Kristina Smith WEST COAST BUREAU Mark Stanton

T H E H I D D E N G E M S I S S U E

PROOFING C.J. Ross PARTNERSHIPS creative@wander-mag.com CONNECT editor@wander-mag.com

Dear Reader,

CONTRIBUTORS Sahara Rose de Vore Dustin Grinnell Elizabeth Heath Melanie Sue Hicks Christopher Ludgate Jocelyn Newman Special Thanks Tara Benson Kimberly Breese Elizabeth Morgan

Cover photo: Caerula Mar Club, Bahamas © William Torrillo

For so many reasons, it feels special to be writing you this letter. At a time of great challenge in the world, I am blessed to be able to work with so many people doing good. People who, like you, share a sense of exploration, curiosity, and a willingness to go beyond the ordinary and seek unique experiences and connections. At our core, we are about exceptional experiences that improve personal wellbeing and invoke feelings of relaxation, renewal, enrichment, and awe. Not overly formal, never ostentatious. The roads less travelled; the hidden treasures. And this issue has it all. From surprising co-living experiences abroad to the best-kept secrets of Southern Africa, enchanting, pastoral Wales to gorgeous South Andros Island, Napa Valley’s epicurean wonders and cycling from sea to sky in B.C., it’s all about being open to a bit of the unexpected. Plus, we present expert advice on extending that vacation euphoria and creating a cozier winter season back at home. We hope you enjoy these stories and that they spark inspiration for future adventures. Wherever this finds you, we wish you health, peace, and safe travels. With gratitude,

MARKETING & CREATIVE Springfed Creative Inc. design@springfedcreative.ca

Kristina Smith

Springfed Creative is a strategic content company specializing in travel and destination marketing. Wander is published by Springfed Creative Inc. and distributed through partners. No part of this publication may be copied or distributed without the written consent of the publisher. The views expressed by contributors are not necessarily those of the publisher, editor, or partners.

WANDER / TABLE OF CONTENTS

LIVE WELL

EAT WELL

10 A Nomad’s Co-Living Journey

30 Napa Valley’s Epicurean Wonders

18 Wolf Girl

40 Brewing Innovation

24 Cozy, Hygge-Centred Living

IMAGE: © SAM PONSFORD

WANDER / TABLE OF CONTENTS

TRAVEL WELL

ESSENTIALS 102 Curated Holiday Gift Guide

48 Barefoot Luxury in Bahamas 58 Southern Africa’s Best-Kept Secret 68 Ask a Travel Coach 76 The Otherness of South Wales 84 Why We Travel 88 Renewal on Hilton Head Island 94 Cycling from Sea to Sky 5

WANDER / CONTRIBUTORS

Diana Ballon

Anna Lee Boschetto

Sahara Rose de Vore

Fi n d in g “ Re N ew- al” on H i l to n H e a d Islan d

Cycli ng from Sea to Sky in B ri tish Colum bia

The Surprising Trut h About Why We Travel

Diana is a Toronto-based health and travel writer with a specialty in mental health communications. Her articles focus on wellness, fitness and outdoor adventures and have been published in The Toronto Star, Zoomer Magazine, Best Health Magazine, AARP’s The Ethel, Broadview Magazine, Azure, CAA Magazine, Canadian Cycling Magazine, Daily Hive, Travel Life Magazine and others.

Anna Lee is a freelance writer with a focus on health, fitness, and travel. She is an avid runner and outdoors enthusiast and lives in Ontario with her two daughters.

Sahara Rose is the Founder and CEO of The Travel Coach Network, a global organization that certifies travel coaches, and is a world traveller to 84 countries. A published author, speaker, and TEDx presenter, she has been featured in 175+ media outlets. In 2023, Sahara was named one of the Most Influential Women in Travel by TravelPulse.

muckrack.com

thetravelcoachnetwork.com

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IMAGE: © UNFOUND AFRICA

WANDER / CONTRIBUTORS

Monique Giroux

Jessica Hanaghan

Christopher Ludgate

Sol i t a r y Co n ne ction: A No ma d ’s Co- L ivin g Jou r n ey

N ap a Va lley's Epic urea n Wonders

The Otherness o f S o ut h Wa les

Monique retired early from a professional career to embrace a minimalist, nomadic lifestyle. Inspired by a life-changing experience, she became a certified Forest Therapy Guide, Reiki Master, and coach. Today, Monique empowers clients to slow down, find joy, and connect with their intuition through nature connection and energy healing.

Jessica is a speaker, author, and intuitive healer who focuses on meaningful travel. As the founder of Jessica Leslie Collective, she uses the power of travel to help others find their own healing paths. Through speaking events, such as the prestigious Women Thrive Through Travel Mastermind, she has shared her powerful insights and inspired many to have their own transformative travel experiences.

Chris is a professional writer, photographer, and award-winning filmmaker with a background in hometown NYC’s indie scene. With itineraries beyond the ordinary, his travel stories combine culture, wellness, outdoors, lux, and history. A longtime advocate for holistic health and animal rights, Chris is an avid gardener, cook, and cat dad.

linktr.ee/flourishment

jessicaleslie.com

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IMAGE: © CLARISSA CARBUNGCO UNSPLASH

I F YO U A R E A LWAY S TRYING TO BE NORMAL, YOU WILL NEVER KNOW HOW AMAZING YOU CAN BE. - M AYA A N G E L O U

S O L I TA R Y C O N N E C T I O N

BY MONIQUE GIROUX 10

IMAGE: © SAM PONSFORD

A NOMAD’S CO-LIVING JOURNEY

IMAGE: © MONIQUE GIROUX

Embracing the anticipation of a thrilling nine-month solo journey, I felt a mix of excitement and anxiety about the unknown adventure ahead. Eager to acclimate myself to this new chapter, I joined a co-live/work week in Lisbon, Portugal, organized by visionary Siobhan Farr, founder of the “Digital Nomad Beyond 50” Facebook community. This exhilarating experience unfurled the intricate tapestry of the digital nomad lifestyle, woven with the threads of camaraderie and empowerment as I delved into the heart of an inspiring sisterhood.

IMAGES: © MONIQUE GIROUX

Throughout the week, we engaged in sightseeing and daily workshops covering essential topics for new nomads. By the end of our time there, we had not only explored Lisbon but also drafted plans for our nomadic lives. Our co-living space was in the vibrant "Largo do Intendente" neighbourhood of Lisbon, in a 150-year-old building called 1865 Intendente. It beautifully blended the past with modern comforts. Our communal workspace featured reliable Wi-Fi, crucial for digital nomads, and served as our hub for work and bonding. When not working, we explored Lisbon’s walking tours, cooking classes, food tours, and an AirBnB experience featuring an exquisite dinner

with Fado music – a traditional Portuguese musical performance that tugs at the heartstrings. Mid-week, we embarked on a wellbeing day trip, where I led a forest therapy walk in the Parque de Natural SintraCascais Forest, followed by an unforgettable dinner by the seaside. This inaugural co-living experience left me feeling more confident about travelling solo. Following our week in Lisbon, I joined two new friends on a road trip to Porto, extending our time together. The pace at which we formed new friendships while travelling was nothing short of astonishing. 12

IMAGE: © TRACEY BLACKWOOD

“ L E AV I N G WA S B I T T E R S W E E T. I D R E A D E D S AY I N G G O O D B Y E T O T H E G R O U P T H AT F E LT L I K E F A M I LY. ”

IMAGES: © SAM PONSFORD

RURAL CONNECTION IN GALICIA

During a two-week gap in my itinerary, I discovered a co-live/co-work house in Laxe, Spain, an area known as the end of the world. Managed by Ines and Julio, who had breathed new life into their grandfather's old stone farmhouse. iSlow fostered a communal atmosphere with a modern shared kitchen and frequent social events. On my first night, we gathered for a picnic overlooking the Atlantic Ocean, enjoying homemade food, local music, and spirited dancing. As I watched locals pass by on horseback, I felt as if I had stepped into a dream.

Although I was notably the oldest in the house, age was no barrier to connection. Engaging conversations about life and work flowed easily, with many of the young nomads enjoying van life and surfing. There were many options for workspace, downstairs for focused work, and the attic for conference calls. I enjoyed the view of the forest and beach from my bedroom window, so moved the desk to work there with the morning sun and bird’s eye view of the comings and goings of the house. Leaving iSlow was bittersweet. I dreaded saying goodbye to the group that felt like family. Each transition day carried its own set of anxieties, an edge that was gradually fading with time. 14

IMAGE: © MONIQUE GIROUX

IMAGES (TOP L TO R): © MONIQUE GIROUX; © MONIQUE GIROUX; © DOUG MACARTHURE

MINDFULNESS IMMERSION IN NOUVELLE-AQUITAINE

My next destination was a two-week retreat in Plum Village, a remote village in Thenac, France, with a specific purpose in mind – to immerse myself in meditation and mindfulness. I had no idea what to expect at the monastery founded by Zen Master Thich Naht Hahn. Upon arrival, a gentle thunderstorm set the scene, and I sensed a palpable aura of tranquillity and silence, which continued with “Noble Silence,” a practice that helped settle the mind and foster a profound sense of presence. There would be no talking starting at dinner until after breakfast the following morning. The mindfulness bell, chiming throughout the day, was also a reminder to pause, breathe, and be in the moment, a habit I grew to cherish.

an open field toward 19 black stone Buddha statues in the distance. As the nuns and monks approached, they slowly sat amongst the sitting Buddhas one by one. As I got closer, I could not distinguish the person from the Buddhas. I left Plum Village with some new mindfulness practices that I vowed to incorporate into my daily routine and a newfound perspective on life, being part of a sangha, a community, not thinking only as an individual but as a collective.

This journey, filled with co-living adventures, new friendships, and mindfulness revelations, transformed me in ways I never imagined when I embarked on my solo travel two months earlier. As I looked ahead, the lessons and memories from Lisbon, iSlow, and Plum As I delved deeper into the Plum Village experience, I Village would continue to guide my path as a digital discovered "mindful walking." This practice, walking nomad, with a deeper appreciation for the beauty of as a unified group, involved having a profound interbeing and our interconnectedness. awareness of each footstep. As 300 people walked silently together, I felt like a drop of water in a river INTENDENTE1865.PT as the group slowly flowed through the forest. On one ISLOWCOLIVING.COM poignant walk, we walked from a dense forest into PLUMVILLAGE.ORG

IMAGE: © COLUMBINE VAILLAUD

MINDFULNESS IMMERSION IN

NOUVELLE-AQUITAINE

Author Sonja Swift 18

WOLF GIRL EXCERPT FROM ECHO LOBA, LOBA ECHO: O F W I S D O M , W O LV E S , A N D W O M E N

I was a feral child. I trusted dogs and horses more than most people. The land: reliance. The ocean: solace. Ice-cold North Pacific Ocean. As a 12-yearold sprite, I had to learn how to duck dive my surfboard under, just so, such that the force of swell wouldn’t drag me backwards, suck me into churning whitewash. Back then, I was the only girl in the lineup. It dawned on me years later to ask what of this salt song drive to careen my smallness into heavy waves? Because, oddly enough, it wasn’t just about sport. The ocean became my safe space: roiling, deep blue, salt water. Waves strong as elephants, strong as pillars falling over. Yet water is softer, more malleable, than stone.

BY SONJA SWIFT 19

That oceanic color blue. Blue: another word for soul, for one’s own unique raw eccentricity, born as we all are from salt water. Blue is a good word for the cellular imprint of gale storms, the experiences of being shaped by them. It is a word for held-in breath, eyes alert, tracking emotion, taut as an arrow at the bow. Blue, another word for void, things unsaid yet sensed as one does a ghost. Blue goes to the sunless depths of the midnight zone. It is a word that is a feeling that is a memory that is a pattern, a tether across lifetimes. It’s also a kind word for where children find places to hide. In the manes of horses. In the ocean tides. Of being a misfit, there is this story: I am perhaps 9 years old, a newbie to ballet classes, with intrepid trepidation. Auditions for the Nutcracker, the big wintertime show, are to be held. I deliberate but opt to try for it, like I’d later try out for middle school basketball, never having played a game, because even as a girl I trusted my physical capacity, my embodiment. So I put on my tie-dyed purple tutu, and my dad drives me the half-hour to town to climb the polished wooden stairwell and walk toward the dance hall. Upon approach, I begin to notice all the other girls in pink, all pink, and I freeze like a deer. I don’t bolt like one but move rather like a fox, quietly, back outside to the truck, telling my dad we can go home now, tucking my face behind my warm tail.

I play soccer, give up on ballet. Give up on an element of myself, my nature, which is and always has been called to dance. In soccer, I fight. I run with focus, take some of my angst out in this way, though I still learn about my agility and determined strength. Surfing, on the other hand, becomes a sanctuary, oceanic solitude. Ocean and me. This does not mean lonely though, because the land, like the ocean, is good company. When I think of wolf children, I think of barefoot meanderings, a peculiar kind of solitude, being a misfit, and misunderstanding in relation to other people. I also think of this story about wolf girl. It is 1835. The month of May. A child is born at the confluence of Dry Creek and Devil’s River in what would become the State of Texas ten years later. Her mother dies in childbirth and her father, as the peculiarities of fate would have it, is killed in a thunderstorm at a nearby ranch where he rode off to in search of help. Mollie Pertul Dent and John Dent, newcomers to this land, dead. The baby girl left alone. Come 1845, and a boy living at San Felipe Springs, present-day Del Rio, reports seeing “a creature” with long windswept hair attacking a herd of goats alongside several wolves “that looked like a naked girl.” There are further reports of similar descriptions, and Apache 20

IMAGE: © SONJA SWIFT

"A wolf girl mural I saw in Reykjavik, Iceland. The artist is named in the mural - @ellestreetarts" - Sonja Swift 21

People speak of seeing small footprints next to wolf This story, akin to the widely known one about Kamala tracks in the red desert sands. So a hunt is organized. A and Amala, is fact. Witnessed, accounted for. Yet there hunt for the wolf child. is also a symbolic element at play here, that of the outcast. Wolf child, wolf girl. A quality of being that is Day three of the hunt: wolf girl is cornered in a canyon, at once natural yet does not fit in. Like wolf, the wolfand the wolf with her is driven off, then shot after girl figure is not to be romanticized. It isn’t an easy or looping back to attack the pursuing men. She is bound, entirely comfortable hide to wear. flame-eyed and growling, and carried to the nearest ranch outpost. They tie her up as they would a bucking To relate to this character is to know an experience of horse. Leave her in an empty room alone. unsettled awkwardness, to question belonging, to veer for the hills. The wolf child/misfit/outcast, in this case, That evening the girl won’t stop howling. The men is also only this in relation to the so-called civilized. curse her, try to sleep. In the silken shadows, beneath Silverware from mine shafts. Regiment in the form of pewter stars, a pack of wolves surround her prison breaking, the way horses are “broken.” The camp in the cell. In their slow, deliberate approach they frighten forest where the exiled go could also be called a village. the livestock, and somehow in the midst of hoofed and bleating uproar, she escapes. Once, on a late-night drive uphill to the ridgetop home of my childhood, traversing a familiar winding dirt The year 1852, and a surveying crew is exploring a new road, stars visible, smell of sagebrush and oak tannin, route to El Paso. They report seeing a woman standing I reflected out loud to Marcus how this place was my on a sandbar overlooking the Rio Grande, high above upbringing. How, as a child, I learned to rely on the the confluence with Devil’s River. There are two wolf land and animal companions. “It’s why I act like a forest pups at her side. She is never seen again.1 child,” I said, only half-kidding. Then, when I jokingly told him he’s helped me adapt to more common human 1 Retold from a story referenced in Lopez, Of Wolves and Men, behavior, he said something that made me laugh out loud: “So you’re Mowgli, raised by wolves, and I’m 243 Baloo.” 22

The recent reproduction of The Jungle Book is a colorful film that won an Academy Award for best visual effects and brought to life the animation classic. Upon leaving the theater, there was a stack of posters depicting the verdant jungle and animal protagonists. I took a copy home. Later, at my kitchen table, staring at the scene of Shere Khan (the tiger), Bagheera (the black panther), Kaa (the python), the clan of monkeys with their giant ape leader King Louie, and the rest of the cast, I noticed the illustrator had left something out. Raksha, who raised Mowgli, Akela, and their pack. There were no wolves.

Sonja Swift Sonja is a writer and poet of hybrid forms. Alumna of California College of the Arts, she has published a range of poems as well as articles, short stories, and photo essays. Sonja is Danish-American and comes from dusty, sometimes emerald, coastal hills amidst a chain of old volcanic peaks that stretch into the Pacific Ocean.

Feral, in today’s world, basically means at home in open country. That and some version of introverted, reticent, or simply different. My husband, Baloo, proficient in down-home, authentic small talk, an honest man, a says-what-he-thinks man, who speaks with specificity and nuance, not in cliché, has told me plainly how strange I am. By accent, movement, the severity of my expressions, as visible as the way a dog’s tail gives away emotion, or with horses, their ears. He has also valued my particular strangeness such that I have learned to also. This is why we need others who care about us in order to know ourselves. This is also why the lone wolf story is fabricated. Like wolves, we need our people to belong. That night I slept in my childhood bedroom, remembering the old stained glass image of a howling wolf that once hung in the windowpane of the French doors that opened onto a small balcony. A gray wolf, head tipped skyward, with an indigo, violet, and turquoise colored mosaic night sky for background. Sunlight reflected through the colored glass framed in an oval of brass. As a girl, I stared into it often. It felt like a portal to another world. A world I continue to walk toward.

Excerpt from Echo Loba, Loba Echo: Of Wisdom, Wolves, and Women by Sonja Swift (Rocky Mountain Books; October 3, 2023)

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C R E AT E A C O Z Y, HYGGE-CENTRED LIFE THIS WINTER

B Y J I L L K A N TO R & L I S A K R O F T, I N PA RT N E R S H I P W I T H H YG G E I N A B OX 24

IMAGE: © AARON BURDEN UNSPLASH

IMAGE: © PEXELS-TARYN ELLIOTT

Did you know that most of North America only sees a couple of extra hours of light a day compared to countries like Sweden, Norway, and Denmark over the fall and winter months? Even if you don't live in colder climates, the change in the seasons can have a detrimental effect. Thankfully, hygge (pronounced hue-guh) is a real psychological factor that helps keep Nordic countries at the top of the list of happiest countries in the world, thriving through the darker months. We first embarked on our journey towards a hyggeinspired life as young girls while spending time as a family. We have fond memories of our winter skiing trips, cozy nights drinking hot chocolate in front of a fire, rolling in the snow in bathing suits and then enjoying the plunge into a steaming hot tub. While we didn't know the word, we were living a hygge-filled life.

Hygge is a Danish word used when acknowledging a special feeling or moment. While there's no one English word to describe it, the Oxford dictionary says it’s "a quality of coziness and comfortable conviviality that engenders a feeling of contentment or wellbeing; contentment from simple pleasures, such as warmth, food, and friends." Hygge is also very much a mindset, of learning to slow down, enjoy a life of simplicity, and take in the company of others. While it is possible to hygge alone, wrapped in a flannel blanket with a great book, the true expression of hygge is joining with loved ones in a relaxed and intimate atmosphere, perhaps over a home-cooked meal, on a skating rink, or while engaging in a fun game night. 26

IMAGES (TOP L TO R): © HYGGE IN A BOX; © PEXELS-PAVEL DANILYUK; © PEXELS-FLORA WESTBROOK

HYGGE-INSPIRED MAGIC

• Bring in some cozy ultra-plush blankets, highquality comforters, beautiful soft throw pillows, fluffy doormats, and floor rugs into your living spaces. Introducing texture is a great way to add some Hygge. You can do this by incorporating warm, natural materials like wood and wool into your decor as well.

• Dress cozy and spend time outdoors sledding, skating, snowshoeing, and skiing. Perhaps a Nordic walk followed by a bonfire in the snow, then heading back inside to enjoy the warmth and relaxation that will follow with a hot cup of cocoa or mulled wine.

• Deck the halls all winter long with lots of twinkle • Plan a weekly movie night in snuggly PJs, fluffy socks, lights and plenty of candles. If you have one, light the soft blankets, a bowl of popcorn, and maybe an eggnog fire in your living room or turn on the fire log station ice cream float. for a warm, crackling vibe. • Cook something comforting to the soul. Think soups, • Sharing, being kind, and caring about others is stews, fresh-out-of-the-oven bread, casseroles, and another way to start bringing more hygge into our bread puddings. lives. Giving back creates a feeling of gratitude and strengthens communities. • Discover a new hobby like knitting, candle making, woodworking, or painting. Any hobby that's creative The options are endless. The key is to relish the and absorbing can be a powerful stress reliever. moment and stay mindfully present all season long.

Hygge is about slowing down, being mindful and feeling happy from the inside out. Subscribe to the quarterly Hygge in a Box and bring more hygge into your life every season! HYGGEINABOX.CA 27

IMAGE: © SEBASTIAN COMAN PHOTOGRAPHY

FOOD IS NOT JUST FUEL. FOOD IS A B O U T F A M I LY, F O O D I S A B O U T C O M M U N I T Y, F O O D I S A B O U T I D E N T I T Y. A N D W E N O U R I S H A L L T H O S E T H I N G S W H E N W E E AT W E L L .

- MICHAEL POLLEN 29

F R O M V I N E TO TA B L E

IMAGE: © BOB MCCLENAHAN PHOTOGRAPHY

N A PA VA L L E Y ' S EPICUREAN WONDERS

BY JESSICA HANAGHAN

Napa Valley is famous for its beautiful vineyards and world-class wineries, but it also has a secret that visitors will find irresistible: its culinary treasures. This fertile area is in the middle of California's wine country. It not only makes some of the best wines in the world, but it also has a thriving food scene with farm-to-table restaurants, Bob McClenahan PhotogMichelin-starred restaurants, and a love for raphy food that rivals its fame for winemaking.

Join me on a culinary adventure through Napa Valley, where tastes and landscapes come together to make a trip you'll never forget. As someone who has worked in hospitality and has lived in the Napa Valley for years, some of my favourites are Brix Restaurant, The French Laundry, Bouchon, Ad Hoc, Auberge du Soleil, Bottega, and Valettes in Healdsburg.

FINDING THE ROOTS OF NAPA'S FOOD

Our trip starts with a deep dive into the past of food in Napa Valley. Since the Middle Ages, this land has been a rich source of fresh vegetables, fruits, and handmade goods. The food in the valley is deeply connected to its farming past, which makes it a paradise for foodies. FROM THE FARM TO YOUR TABLE

IMAGES: © BOB MCCLENAHAN PHOTOG-

The farm-to-table philosophy is one of the most important parts of the food scene in Napa Valley. Local restaurants are proud to get their food from farms close by so that each dish can show off the best fresh food from the area. The Culinary Institute of America at Greystone is at the centre of this trend. It is a wellknown school that teaches chefs how to cook in a way that is good for the environment. You can get a feel for this attitude by eating at the institute's restaurant, which serves new dishes made with ingredients from the area. 33

IMAGES (TOP L TO R): © DOMAINE CARNEROS; © BOB MCCLENAHAN PHOTOGRAPHY; © BOB MCCLENAHAN PHOTOGRAPHY

TYPICAL VINEYARD FOOD

EXCELLENCE WITH A MICHELIN STAR

The wineries in Napa Valley not only make great wines, but they are also beautiful places to eat. Imagine having a gourmet picnic among the rows of vines at a winery like Domaine Carneros, where you can pair handmade cheeses and charcuterie with sparkling wines and take in the beautiful views of the area. Some wineries offer "vineyard-to-table" experiences, where chefs make multi-course meals that are perfectly paired with their wines to create an unforgettable sensory trip.

There are a lot of Michelin-starred restaurants in Napa Valley, which has made the area a world-class culinary location. The French Laundry, which is run by the famous Chef Thomas Keller, is the best place in Napa to eat well. Its attention to detail, creative tasting menus, and great wine choices make it a place that any serious foodie must visit. While 3-Michelin-Star The Restaurant at Meadowood is still under construction due to an unfortunate fire in 2020, Chef Christopher Kostow’s creations can be sampled at The Charter Oak in St. Helena. Here, seasonal menus highlight produce from its 3.5-acre culinary garden, with an emphasis on using all edible portions of the plant through its life cycle. 34

IMAGE: © BOB MCCLENAHAN PHOTOGRAPHY

A TRIP TO CALISTOGA'S DIVERSE FOOD SCENE

Calistoga, the northernmost town in Napa Valley, has unique geothermal supplies that offer a different kind of food experience. After a day of wine tasting, visit one of the town's well-known spas or hot springs to relax. For a taste of local food, go to Solbar, a Michelin-starred restaurant with a seasonal menu full of creative recipes that use Calistoga's many fresh ingredients. THE TASTE OF SMALL TOWNS IN NAPA

If you go outside of Napa's most famous towns, you'll find that its smaller towns are where you'll find the best food. Yountville is known for its cozy feel, and the Bouchon Bakery is a place where you can get delicious pastries and handmade breads. In Oakville, which is surrounded by vineyards, there is a historic deli called Oakville Grocery. It has gourmet picnic supplies and a taste of Napa's long past. 35

IMAGE: © BOB MCCLENAHAN PHOTOGRAPHY

IMAGE: © DAVID H. COLLIER

IMAGES: (TOP L TO R) © BOB MCCLENAHAN PHOTOGRAPHY; © DAVID H. COLLIER; © BOB MCCLENAHAN PHOTOGRAPHY; © BOB MCCLENAHAN PHOTOGRAPHY; © DAVID H. COLLIER

– G E O R G E B E R N A R D S H AW

IMAGE: © BOB MCCLENAHAN PHOTOGRAPHY

THERE IS NO LOVE SINCERER THAN THE LOVE OF FOOD.

IMAGE: © BOB MCCLENAHAN PHOTOGRAPHY

WINE AND FOOD GO TOGETHER LIKE PEANUT BUTTER AND JELLY

IN THE END

Napa Valley is a great example of how food and the place it comes from can work together in harmony. It has a rich wine culture and some of the best food in the world. As you enjoy each bite with a glass of fine wine, you'll start to understand why Napa Valley is a pilgrimage for anyone who appreciates the art of the table, not just wine lovers. So raise your glass and cheers to the delicious treats of Napa Valley, where you can not only see paradise but also taste it.

When you go to Napa Valley, you can't leave without trying to pair food and wine. All over the area, wineries offer guided tastings where their wines are paired with carefully made dishes. Try Sauvignon Blanc with fresh oysters, Cabernet Sauvignon with juicy steaks, and Chardonnay with soft brie to see how well they go together. The careful thought that went into these pairings makes the tastes better and the tasting experience better. 39

B R E W I N G I N N O VAT I O N

IMAGE: © NUMMY CREATIONS

T H E C A F F E I N E - F R E E C O F F E E A LT E R N AT I V E T H AT ' S T U R N I N G H E A D S

I N PA R T N E R S H I P W I T H N U M M Y C R E AT I O N S 40

A coffee alternative that actually tastes like coffee? We know, it sounds impossible. We’ve tried them all over the years, so were recently delighted to find one that truly hits the mark. A caffeine-free, super delicious herbal alternative made with dandelion root. Corey Seale and Akiko Hyodo created the beverage to address their personal struggles with caffeine intolerance and the adverse effects of traditional coffee. Corey had realized that caffeine was causing him anxiety, sleep problems, jitters, and frequent restroom trips, negatively impacting his daily life. Despite multiple attempts to quit caffeine, he couldn't find a satisfying alternative. Akiko's story is one of a deep love for coffee paired with adverse reactions, including gut issues, energy crashes, and migraines. Her struggles with caffeine led them to develop a caffeine-free alternative, driven by a desire for a healthier, more balanced lifestyle. Determined to create a drink that offered the same coffee-like experience without caffeine's drawbacks, Nummy Creations was born. We sat down with the pair to learn more. 41

COREY AND AKIKO: Nummy does not provide the

boost of fake energy that you would get from coffee – but you don’t get the crash either. What we’ve discovered is that most people need caffeine in the morning to jumpstart their day. During the day, it’s the experience of drinking coffee that people love and crave the most, not the caffeine itself: the smell, the warm mug in your hands, the first full-bodied sip. That’s exactly what Nummy provides. All the feels of drinking a coffee, without the caffeine. It gives a placebo effect to trick your brain into thinking you’ve had one. About 50% of our customers still have their morning coffee, but then drink Nummy throughout the day. That way, they can enjoy their coffee experience but can still sleep at night. DANDELION ROOT, CHICORY ROOT, BARLEY AND RYE EXTRACTS…WHAT CONSIDERATIONS WENT INTO SELECTING THE INGREDIENTS FOR NUMMY?

We really wanted to provide a product that not only tasted delicious but was also very healthy and nutritious. Dandelion root is an incredible herb that provides full body support, so we knew we wanted that ingredient in our blend. Chicory root is a cousin to dandelion and helps to round out the coffee taste, along with barley and rye extracts.

NUMMY OFFERS A VARIETY OF FLAVOURS, SUCH AS VANILLA AND CARAMEL (OUR FAVOURITE). HOW DID YOU WORK THESE FLAVOUR PROFILES INTO THE OG PRODUCT?

Although we love our Original blend, and it’s an absolute staple in the collection, we also knew we wanted to offer flavours for more variety. Creating a product that was made with premium ingredients, no sugar or sweeteners and nothing artificial was of the utmost importance to us. Our flavours are all-natural, which lends a nice subtle flavour to the product; not an overpowering, artificial syrupy taste, as is the case with most flavoured coffees. (In fact, most people who don’t like flavoured coffee say they like ours!) SUSTAINABILITY IS AN IMPORTANT CONSIDERATION IN THE FOOD AND BEVERAGE INDUSTRY. CAN YOU SHARE YOUR APPROACH TO SUSTAINABILITY IN THE PRODUCTION OR PACKAGING OF NUMMY?

The ingredients used to create Nummy are very sustainable, as they use a fraction of water compared to coffee and produce up to 90% less carbon footprint. Sustainability is an important factor for our company.

IMAGE: © JUSTIN DADSWELL PHOTOGRAPHY

WANDER: MANY PEOPLE TURN TO COFFEE FOR ITS CAFFEINE CONTENT. DOES NUMMY PROVIDE AN ENERGY BOOST OR A SIMILAR EXPERIENCE?

IMAGE: © JUSTIN DADSWELL PHOTOGRAPHY

looking for alternatives that provide the same coffee experience (taste, full-bodied mouthfeel, and smell), and it’s only going to become more popular over the years, especially since coffee production is proving to be a challenge in the near future.

IN TERMS OF CONSUMER FEEDBACK SINCE LAUNCHING NUMMY, HAVE THERE BEEN ANY SURPRISING OR UNEXPECTED REACTIONS TO YOUR PRODUCT?

The most surprising reaction we get (which we love) is how astonished people are that it actually tastes like coffee! So many coffee alternatives taste like dirt, roots, or mushrooms. We worked really hard to get as close to a coffee taste as possible, and we feel like we’ve achieved that.

ARE THERE ANY UPCOMING DEVELOPMENTS OR INNOVATIONS YOU CAN SHARE REGARDING NUMMY OR OTHER PRODUCTS IN YOUR PIPELINE?

I can’t share specific details, but we are definitely working on some new exciting products. The focus of our brand is to create healthier, more sustainable versions of popular foods and beverages. We hope to have our next product launch in 2024. Follow us on IG to stay updated @nummy_creations!

HOW DO YOU SEE THE MARKET FOR CAFFEINEFREE, HEALTH-FOCUSED BEVERAGES EVOLVING IN THE FUTURE, AND HOW DOES NUMMY FIT INTO THIS LANDSCAPE?

The coffee alternative category is a growing one. More and more people are discovering that they either have a caffeine sensitivity, or they are simply consuming too much and need to cut back. Consumers are already

NUMMYCREATIONS.COM

IMAGE: © NUMMY CREATIONS

CI NN A MON D O LC E L AT T E This is the perfect cozy drink on a chilly morning, afternoon, or evening, a perfect blend of Nummy Creations’ herbal coffee alternative, frothed milk (dairy or dairy-free) and delicious spicy-sweet cinnamon. Enjoy a hot frothed latte right before bed and still get a blissful sleep! INGREDIENTS

DIRECTIONS

· 1 cup warm frothed milk of choice · 1 heaping tsp Nummy Creations Original · 2 ounces boiling water · 1/8 tsp vanilla extract · 1/4 tsp cinnamon · 2-4 tsp maple syrup, to taste

1. Add Nummy Creations to a tall mug and top with 2 ounces of boiling water. 2. Add vanilla extract, cinnamon and maple syrup, and stir to combine. 3. Froth warmed milk of choice in a frother or use a handheld electric frother. 4. Pour frothed milk on top of Nummy, scoop foam on top, and sprinkle more cinnamon. Enjoy while it's hot! 44

C AFFE INE FREE C ARAM E L AP P LE LATTE When you’re craving apple pie but don't feel like baking one, this latte is the next best thing. Paired with Nummy Creations Caramel flavoured herbal coffee alternative, you can enjoy this delight after dinner and still be able to sleep at night. Serve this at your next holiday party to family and friends! INGREDIENTS

· 2 ounces boiling water · 1 heaping tsp Nummy Creations Caramel · 1 cup warm, frothed milk of choice (dairy or dairy-free, like oat or almond) Apple Pie Simple Syrup · ¾ cup water · ¼ cup apple juice · 1 cup brown sugar · 1 tsp cinnamon · ½ tsp nutmeg · 1/8 tsp cardamom (optional) DIRECTIONS

1. Whisk water, apple juice, brown sugar, and spices together in a small saucepan. Bring to a gentle boil, then reduce heat to medium. Allow it to simmer for about 3-5 minutes. Remove from heat and set aside. 2. Make the Caramel numspresso: in your mug of choice, add 1 tsp of Caramel Nummy to 2 ounces of boiling water. 3. Add 1 tbsp of Apple Pie Simple Syrup to the caramel numspresso. Stir to combine. 4. Froth 1 cup of milk: Use either an electric frother or hand frother to heat up and froth milk. Pour on top of Caramel numspresso. IMAGE: © NUMMY CREATIONS

5. Top with whipped cream and cinnamon for added deliciousness. Enjoy immediately!

ALL JOURNEYS H AV E S E C R E T D E S T I N AT I O N S OF WHICH THE T R AV E L E R I S U N AWA R E .

IMAGE: © HENDRIK MORKEL UNSPLASH

- MARTIN BUBER

IMAGE: © CAERULA MAR CLUB

BAREFOOT LUXURY SIMPLICITY AND SPLENDOUR ON SOUTH ANDROS ISLAND

BY KRISTINA SMITH

SOUTH ANDROS ISLAND, BAHAMAS

If you're a fan of HGTV's Island of Bryan, then you've likely heard of the stunning Caerula Mar Club. Nestled on the southeastern coast of South Andros Island in the Bahamas, this hidden gem catapulted to worldwide fame when it was showcased on the hit reality TV show hosted by the dynamic Bryan and Sarah Baeumler. The resort's incredible journey captured the hearts of viewers as the Baeumler family embarked on a remarkable transformation, turning it into a breathtaking luxury boutique resort.

IMAGE: © WILLIAM TORRILLO

As soon as we came upon South Andros and the formerly abandoned hotel that we transformed into Caerula Mar Club, we knew it was an interesting project with tons of potential. Tourism was relatively absent in this area, and we identified a unique opportunity to mark a ‘first’ by opening the first luxury hotel and fine dining restaurant here. The project definitely came with its challenges, but the rewards have been tenfold when we get to see travellers enjoying this secluded piece of paradise where we have made some amazing memories with our family, team and guests.

Set along a beautiful white-sand beach overlooking the azure waters of the Atlantic Ocean, Caerula Mar Club is a haven of elegance and luxury, boasting meticulously crafted accommodations ranging from private villas to clubhouse suites. As the sun sets over this paradise, guests are invited to savour the culinary delights of both Bahamian classics and international flavours within the resort's restaurant, all while being treated to the stunning ocean views. With its idyllic setting, Caerula Mar Club is a popular destination for romantic beach weddings and other special occasions.

HOW WOULD YOU CHARACTERIZE THE DESIGN AND ARCHITECTURE OF THE RESORT? IT SO BEAUTIFULLY COMPLEMENTS THE NATURAL BEAUTY OF THE ISLAND.

We connected with Sarah Baeumler to learn more about this secluded hideaway.

We kept the design quite simple, classic and neutral so that nature could be the star of the show. It was important to us to use raw, sustainable materials that would offer an organic feel while allowing the beauty of South Andros to really shine and align with our effort to protect the area’s precious natural resources.

WANDER: WHAT INSPIRED YOU AND YOUR HUSBAND TO CHOOSE SOUTH ANDROS ISLAND AS THE CANVAS CAERULA MAR CLUB? SARAH: We’ve always been drawn to The Bahamas for

its untouched natural beauty, friendly local vibe and easy access from places like South Florida. We love boating, snorkelling, diving, and even flying (Bryan has his pilot's license) and have spent many family vacations exploring the islands.

“SUPPORTING THE ISLAND IS HUGELY IMPORTANT FOR US, AND WE PLAN TO CONTINUE GIVING BACK AS WE GROW OUR BRAND.”

IMAGE: © CAERULA MAR CLUB

IMAGES: © CAERULA MAR CLUB

IMAGE: © WILLIAM TORRILLO

I’d categorize the design as clean, natural and comfortable, with soft hues mimicking nature—like the powder-white sand and soft pink conch shells that can be found along the shoreline. We kept the original architecture in terms of the suites and villas and found ways to honour the former property, like blowing up these beautiful black and white portraits we found while cleaning out the hotel and using them as wall decor in some of our villas. While the aesthetic is more sophisticated than what you might traditionally find in many of the Out Islands, we wanted to infuse the design with a sense of the local culture so our guests would be fully and authentically immersed in the destination of South Andros. COULD YOU TELL US ABOUT THE RESORT'S COMMITMENT TO SUSTAINABILITY AND CONSERVATION EFFORTS?

Our resort operates on 100% solar power. We also have our own line of in-room amenities designed in partnership with LoveFresh cosmetics that are

made in small batches with all-natural materials. From a community standpoint, we partner with The Bahamas Conservation Conservancy to help protect and preserve the inland Blue Holes, which are the incredible ocean caves unique to Andros. We also partner with South Andros' high school farming program to help support the use of local fruits and vegetables in our kitchens. Supporting the island is hugely important for us, and we plan to continue giving back as we grow our brand. CAN YOU SHARE A COUPLE OF BEHIND-THE-SCENES ANECDOTES INTO THE PROCESS OF TRANSFORMING THE PROPERTY FOR FANS OF THE ISLAND OF BRYAN?

There were definitely some hurdles early on in the transformation process. Learning how The Bahamas works in terms of importing supplies was one unique challenge that we’ve since mastered. It was an extreme lesson in patience as things here on the islands run on a completely different schedule than what we might be used to in Canada or the States. Like the time we ordered tiles, waited for months and got the wrong tiles. 55

IMAGES: © WILLIAM TORRILLO

IMAGE: © WILLIAM TORRILLO

We just had to run with it, and all turned out OK. It was a great lesson for both Bryan and me in going with the flow.

HOW DO YOU ENVISION THE FUTURE OF CAERULA MAR CLUB?

We’re always looking for ways to offer added value for our guests while ensuring experiences align with the true ethos of The Bahamas and this beautiful island. Since opening, we’ve catered to families with older children, tons of couples and honeymooners, private pilots, boating/fishing groups, mother-daughter trips and multi-generational groups, weddings, and more.

One of the most fun parts of the process was having our entire family be a part of the experience. The kids gave incredible input on everything from testing menu items (they love their smoothies!) to excursions and experiences. We even ended up with a couple of extremely lovable island pups as a result of having them live here with us for the duration of the hotel’s construction. It’s something I wouldn’t change for the world.

We’re an intimate property, and our goal has always been for everyone to feel like family when they’re here. Caerula Mar is our second home, and we have so many guests who return year after year, so I’d like to think it’s theirs as well. As we look ahead to 2024 and beyond, we’re looking to expand the brand in some exciting new destinations. More on this to come! CAERULAMAR.COM

SOUTHERN AFRICA'S B E S T- K E P T VA C AT I O N SECRET H O M E T O R AW B E A U T Y, A B U N D A N T B I O D I V E R S I T Y, A N D A N I N S P I R I N G M I X O F C U LT U R E S , S O U T H E R N A F R I C A IS UNLIKE ANYWHERE ELSE ON EARTH

I N PA RT N E R S H I P W I T H U N FO U N D A F R I C A 58

IMAGE: © UNFOUND AFRICA

As a discerning traveller, you crave somewhere unique to escape to. Somewhere inspiring, breathtaking, and uncharted, that connects you to nature. Let us then introduce a curated collection of properties that brings guests to unexplored (not touristy) destinations, where they are made to feel special. Each property in the portfolio is unique, but underpinning all is the same soul of exceptional guest service and a golden thread of eco-centricity.

IMAGE: © UNFOUND AFRICA

ormerly known as Fire Island Eco Retreats, Unfound Africa recently underwent a rebrand to better showcase its diverse portfolio. The company was born with the purchase of Fire Island (Ilha do Fogo) in Mozambique, where their collection of properties grew to conserve and protect the little turtle-strewn island, further expanding to include other sumptuous properties in South Africa, such as the Vida Nova Collection. They remain eco-centric, and as responsible tourism operators who have a love affair with Mother Earth, sustainability unfailingly underpins everything they do. Philanthropic travellers will be heartened to know that they provide a percentage of revenues to Fire Island Conservation projects, which focus on wildlife conservation and community upliftment initiatives in impoverished regions around the southern African coast.

Unfound immerses travellers in Africa’s extraordinary nature and wildlife, from the peaks of Swartberg and Table Mountain to the animal wonders of Kruger and the marine marvels of Mozambique’s secluded coastlines. They offer peace of mind for the discerning traveller, where every eventuality has been covered. Their curated packages have been carefully mapped out, with an understanding that travelling is not just about taking a break—it’s about connection, wellness, sanctuary, wonder, and adventure.

Here are two of Unfound Africa’s spectacular bucket-list properties for your next extraordinary vacation. 62

IMAGE: © ROB POTTER UNSPLASH

EXPERIENCE UNFOUND AFRICA

THE BEST OF AFRICAN WILDLIFE

IMAGE: © RICHARD JACOBS UNSPLASH

V I DA N OVA K R U G E R , M ARLOTH PARK , S O U TH AFRICA

Imagine waking up immersed in the African wilderness with spectacular scenes of iconic animals and exquisite sunrises from the expansive viewing deck. In the yard below, warthogs, giraffes, zebras, kudus and other wildlife are grazing. Over the Crocodile River, elephants can be seen bathing, and lions are heard roaring in the distance. Marloth Park, where Vida Nova Kruger is located, is heavily populated with protected game. The boundary fence along Kruger National Park provides a 9-kilometre hiking trail and an opportunity to see elephants, hippos, and lions while walking in safety.

Vida Nova Kruger is a private guest house sleeping up to 17 guests in eight bedrooms, one of which is a loft, ideal for families travelling with children. Guests can fully relax at the lodge in the indoor/outdoor crystal pool, and a selection of spa treatments and massages are available. You’ll enjoy delicious, African-inspired, chef-crafted breakfast and dinner daily, along with Big Five safari excursions in an open vehicle with experienced guides.

IMAGE: © UNFOUND AFRICA

EXPERIENCE VIDA NOVA KRUGER

THE BEST OF BUSH AND BEACH

IMAGE: © UNFOUND AFRICA

THE M O N A R C H V IL L A, M AC H ANGU LO, M OZAM BIQ UE

Machangulo Nature Reserve is one of the few places where the world’s largest terrestrial animal can meet the world’s largest marine animal—the elephant and the whale. This luxurious villa was built as a private royal residence and has an exquisite primary suite adjacent to two smaller rooms, ideal for families or small groups. In the main house, you’ll find the library, lounges, and dining areas, as well as a stunning wraparound deck overlooking the ocean. The villa also has three private suites set apart from the main house, each with a private deck. Rates are full board with breakfast, lunch, and dinner, as well as pre-dinner canapés. There are many beach and water activities available, as well as game drives and cultural

tours. The villa offers a full staff complement, plus a spa team and a selection of therapeutic massages. All of Unfound Africa’s properties use working gardens, providing the kitchens with herb and vegetable produce to keep their footprint low. Bathroom amenities are meticulously sourced, offering a luxurious product that is biodegradable so it does not compromise the surrounding ecosystem. All bedding is high thread count quality cotton for a supremely comfortable sleep. Unwavering eco-centricity, unforgettable experiences, unfaltering service. All this and more await you. UNFOUNDAFRICA.COM

IMAGES: © UNFOUND AFRICA

EXPERIENCE THE MONARCH VILLA

ASK A

IMAGE: © H FALL UNSPLASH

T R AV E L C O A C H

I N PA R T N E R S H I P W I T H T H E T R AV E L C O A C H N E T W O R K 68

“I enjoyed your last Ask a Travel Coach column, and I'm hoping to get some advice for myself. I took a vacation last year and while I had a great time during the trip, I came back worn out and jumped right back into my work and responsibilities. For my next trip, I’d like to make the most of it by actually taking the time to unwind and absorb the experience when I return. What are some ways to do this (without having to disappear for another week or two?!).”

- Naima in Toronto

G E T A D V I C E F R O M 8 M O R E T R AV E L C O A C H E S AT WA N D E R - M AG .C O M / S OA K- I T- U P

IMAGE: © CHELSEA GATES UNSPLASH

I think a lot of people can probably relate to your situation. A way to avoid this is to get super intentional about every aspect of your trip, including the return home. I’m a big advocate for taking a post-travel recovery day. I think building one day into your itinerary for re-entry into regular life can be incredibly beneficial, especially if you set clear intentions for it.

Camila Castro BeJourneyful i🔗 nstagram.com/bejourneyful

If coming home a day early is not possible, then slowing down and taking some time for mindful reflection towards the end of your trip can give you the opportunity to fully savour and appreciate your experiences. Try to plan ahead so that your first week back home is a little bit less busy, with fewer activities and commitments than usual. Then give yourself permission to ease back into your regular rhythms and routines. Set boundaries, protect your time, and honour your needs. Take some time to reflect on your trip with gratitude for your experience. Journaling is a great way to stay connected with your travels and how they impacted you. And it’s also a great way to dream about and manifest future trips! In the end, I think it’s important to remind ourselves that while travel has a lot to offer, so do our day-to-day lives. So, embrace your experience, be fully present for it, and then release it so that you can create space for the next great experience coming your way, whether at home or on the road. 70

IMAGE: © ANEGTE LUSINA UNSPLASH

Your situation is super relatable—many of us return from vacations feeling like we need a "vacation from our vacation," right? Here's how you can truly unwind and absorb the experience without needing extra weeks off. For the pre-trip as a work-buffer, try to clear your immediate workload before you leave. That way, you won’t dread the mountain of tasks waiting for you. During the trip, limit any emails and social media for a digital detox. Your mind needs the break to recharge. Dedicate a few minutes each day to be fully present. Feel the sand between your toes or the wind on your face. Then, after the trip, you need a structured re-entry. Don't jump back into work immediately. Plan your first day back to be a “soft landing” with minimal meetings and highpriority tasks. Take 15 minutes each day in the first week to relive your favourite moments. Maybe even sort through photos or journal entries. Reflection is important. Use your travel experiences as a learning tool. How has the trip changed your perspectives? By integrating these strategies, you don't just vacation; you grow and carry that transformation back with you.

Alexander Moll Transformative Travel Mentor i🔗 nstagram.com/mralexandermoll

IMAGE: © MANUEL MEURISSE UNSPLASH

I took every opportunity to travel when I was teaching. 3-day weekends, school breaks, I was on the road or on a plane. Then, I’d get back to work on Monday (after getting in WAY too late Sunday night) feeling completely drained because I didn’t rest at all. There’s this pressure to “maximize” every travel experience - to see as much as you can while you can, because who knows when you're going back. "Zero days" have been a total game-changer for me. Brittany Roberts Sojourner Travels t🔗 eachblogtravel.com

It's a concept I've borrowed from the thru-hiker world. When you're hiking a longer trail, a "zero day" is when you complete 0 miles. You explore near camp, enjoy a small town, or just relax. I've adopted and adapted it for all kinds of travel. At the beginning of every trip, I take at least one zero day to acclimate. I overcome jet lag, let my body rest, and get a feel for where I am. I take things slow. As an added benefit, this often leads to me discovering places and experiences I wouldn't have found otherwise! Near the end of the trip, I take at least one more zero day to reflect, recover, and ready myself for the return home.

IMAGE: © ATLAS GREEN UNSPLASH

To make the most of your next trip without needing extra time off, consider these strategies. Plan Short Getaways: Opt for shorter trips, like weekend getaways or extended weekends, so you can escape without the need for a full week off. Limit Activities: Don't pack your itinerary with too many activities. Leave room for relaxation and spontaneity. Unplug at Home: Before your trip, finish work tasks and prepare your home so you can return to a stress-free environment. Buffer Days: Schedule a day or two between your return and resuming work. Use this time to unpack, reflect, and ease back into your routine. Travel Slow: Explore one destination thoroughly instead of rushing through multiple places. This allows for deeper immersion and less travel fatigue. Travel Off-Peak: Choose less crowded travel periods to reduce stress and maximize relaxation. Create Memories: Focus on creating meaningful memories rather than checking off a checklist. Take photos sparingly to stay present. Reflect: When you return, journal your experiences and share stories with loved ones. This helps cement the memories and keeps the travel spirit alive. 73

Hajjie Alejandro Lensman Traveller i🔗 nstagram.com/lensmantraveller

IMAGE: © SPENCER SCOTT PUGH UNSPLASH

The Travel Coach Network (TCN) is the world's first and largest searchable database of travel coaches around the globe who help people use travel as a tool for wellbeing, healing, personal growth, professional development, and transformative experiences. The TCN is also home to the world's first and only ICF-accredited certification program for Certified Travel Coaches.

Enroll today to become a certified travel coach!

THE OTHERNESS OF S O U T H WA L E S G O O D M O R N I N G , WA L E S , YO U C H A R M E R

B Y C H R I S TO P H E R L U D G AT E 76

IMAGE: © CHRISTOPHER LUDGATE

Everywhere the eye could see was a photo, a scene worthy of its inspiring awe, and still it felt impossible to ever capture it. In the peripherals, on those compact roads beneath arched boughs, I could sense the coast with its enchanting landscapes, atmospheric and remote. High and low beyond, moors and mountains of cascading patchwork plains with grazing herds appeared beside castle peaks and pastoral farmhouse nooks hanging like unframed paintings in the air. The thing is, there is no exact translation for being there. Along these roads and pathways of South Wales, I realized that in the actual being there, staying just briefly in the fleeting mental snapshots is where its splendour is truly appreciated. I felt a synergy in its nature, so alive and all around me, commanding at any moment, immersive the next as we played off of each other, frolicking on the coastal trails before being tucked into it all atop Roch Castle.

A C ARD IFF CW IC H

From Paddington Station in London, it was a hop, skip, and a jump to Cardiff, just over England’s border. Through the historic arcades, particularly High and Royal, I weaved in and out, exploring the city’s teahouses and artisan shops, ogling the world’s oldest record store, and getting instantly hooked on warm Welsh cakes from the old Cardiff Market. I took it in, people-watching along the Hayes, sipping on Cardiff Cwich tea upon the sun-soaked stone. I listened to the thriving local tongue as the pedestrian-friendly city began its day. Good morning, Wales, you charmer. 78

IMAGES: © CHRISTOPHER LUDGATE

O FFE RINGS O F AM GU E DDFA CYM RU

IMAGES: © CHRISTOPHER LUDGATE

It was a sweet recovery from the previous night’s pub hopping, sampling Brains and other brews with locals. The morning’s weather behaved for a spin through treasures like lush Bute Park and the impressionist collection at world-class Amgueddfa Cymru (The National Museum) en route to an illuminating tour of Cardiff Castle. There, I ran my hands upon its cool walls with exposed remnants of the first-century Roman fortification upon which other incarnations were built. Accompanied by my animated guide, my imagination ran wild with the fun lore of the estate’s elaborately designed Victorian Apartments. Later at St. Fagan’s, endless acres of sprawling green landscape mingled with transplanted historical dwellings appearing like film sets, offering transportive glimpses of Wales recreated. Time flew by here. At one point, at Big Pit, I found myself descending deep into a mine shaft, captivated, off the grid, into the blackness of an old industrial mining tunnel. Exploring Wales was an often evocative immersive experience, like here, with moving glimpses of cultural history and the sacrifices of Welsh mining families. The Mining Museum can be found north of Cardiff near the 1966 colliery disaster in Aberfan, recently depicted in The Crown series. 80

IMAGES: © CHRISTOPHER LUDGATE

STO RY BO O K H AY- O N -WY E

The heavy mist of the morning cleared as I pulled onto Castle Street in Hay-on-Wye, a particularly—maybe even a peculiarly—special place with a…hmm, magical vibe. At the right of a fork in the road, across from the Hay-on-Wye Booksellers, Castle Hay hovered in the sky beneath a double rainbow. True story.

and another to handmade soaps. Gems all around. The Literature Laboratory is around one hidden bend near Shepherd’s Parlour ice cream shop, where an outdoor market also pops up. Down towards the leaning clocktower is world-renowned Richard Booth’s Books while on the way to Many Marvelous Things, which delivers on its promise.

A sign appeared at the castle gate: Honesty Bookshop. Between the hedges right inside the motte before the steps to the portcullis, walls of books stretched across the stone fortification with an Honesty Box attached for patrons to deposit one pound per book of their choosing. The entire castle, originally built as part of the Norman Invasion sometime in the twelfth century, is a bookshop.

Did I just enter a Harry Potter portal? Maybe. An endless list of Welsh authors is celebrated here, no doubt: Dahl, Thomas, Roberts, et al. Actually, the Annual Hay Festival of Literature & Arts happens here at Hay, attracting 100,000-plus visitors in the springtime. It is a celebration of and by some of the world's great writers, poets, philosophers, comedians, and musicians. Bill Clinton once described the Hay as "the Woodstock of the mind."

Actually, the entire town is a bookshop interspersed with curiosity and specialty shops: one dedicated to sparkling chandeliers, another to pretty stationary, 81

IMAGE: © CHRISTOPHER LUDGATE

BAN N AU BRYC H E IN IO G

The wild moorland scenery of Bannau Brycheiniog National Park spans hundreds of majestic square miles. The reclaimed name now overrides the English name Brecon as part of a recent popular movement to preserve the original Welsh culture and language. There is a reason why historic remains are everywhere you look in Wales. Its cultural heritage is as deeply important to the Welsh as the preservation of nature itself from the peak of Pen y Fen to beyond the grassland trails.

The dreamy little town of Abergannavy (or Y Fenni) is nestled within Bannau, emanating an irresistible romantic quality. Strolling the cozy streets at sunset in and out of shops and checking out sophisticated bistro menus, it seemed it would satiate any guest. Wandering the back roads behind the gorgeous lux Angel Hotel, where I was meeting friends for a scrumptious dinner and staying the night, I got a peek at eleventh-century Abergannavy Castle where the Game of Thrones series filmed its infamous Red Wedding episode. This castle has an eerily similar history. 82

IMAGE: © CHRISTOPHER LUDGATE

TU C KE D AWAY IN P E M B R OK ES H IRE I watched the locals of Pembrokeshire along the breathtaking trail jutting out along the coast as I walked on the causeway after a swim in Cardiff Bay. Some were foraging, some just strolling. They carried an admirable air of contentedness.

I remember waking up at sunrise there just to walk the dewy grounds outside, where I marvelled at the grandeur of the restored twelfth-century castle, breathing in the clean air. The evening before was misty, which further saturated the green of the fields encompassing it. Roch rises up from nature’s canvas, sculpted around its foundation of volcanic outcrop almost modestly. This is the place I needed to get away from it all and feel fabulous doing it.

Pembrokeshire is where the UK’s smallest town, St David’s, can be found. It is a remote treasure, for sure. There is a calmness about this place whose name loosely translates into land’s end. Maybe the calm is more the effect. There is a distinct otherness about it: quintessentially remote, a bit mysterious, and seemingly unexploited.

A shuttle was available to get to stellar yet understated restaurants and pubs in town. The restored five-star luxury hotel offered clean, modern comforts and featured curated art on its creamy white walls. I loved its cozy private nooks while enjoying tea and stargazing with a book. Holistic restorative treatments of all kinds were tempting for the asking. But it was just in the being there, in the moment and remoteness and the beauty of South Wales.

Pembrokeshire is also where you’ll find Roch Castle, a Green-Key awarded hotel with a staff of eco-warriors to ensure its plastic-free, sustainable responsibilities.

THE SURPRISING TRUTH ABOUT

WHY W E T R AV E L SURVEY REVEALS THE PROFOUND REASONS F O R O U R WA N D E R L U S T

Throughout centuries, humans have travelled—whether for exploration, discovery, or commerce and trade. In our modern era, travel has evolved into a pursuit of relaxation, entertainment, excitement, celebration, connection, culinary delights, and the thrill of exploring new places. We see these motivations reflected in tourism marketing, with captivating images of cheerful shoppers, beautiful white sandy beaches speckled with palm trees, serene spa-goers at fancy hotels with cucumbers over their eyes, and happy families taking selfies against iconic backdrops and doing popular, adventurous activities.

BY SAHARA ROSE DE VORE 85

But there are more profound reasons why we crave a getaway, such as a life transition or job loss, when we are experiencing grief, or when we want to spend real time with our family and loved ones. The truth is that travel is emotional and personal. It means something different to each of us. It is something that we turn to for healing, change, happiness, or fulfillment, or to help us feel different than how we currently feel. The absence of travel during the pandemic gave us time to rethink the value that travel has in our lives, and we are hearing more about responsible, sustainable, and eco-friendly tourism alongside “transformative,” “wellness,” and “mindful” travel. Even so, since the tourism and hospitality industry generally plays it very safe in its marketing, with messaging aimed at the surface-level reasons for travel, there remains a gap between what they show us and why we actually travel.

for us, which is why we always challenge travellers to think even deeper about why they travel, how travel can impact their lives, and how they use travel as a tool for reaching their goals. Feeling it might be high time to inject emotion into every stage of the travel journey, we decided to conduct a survey of over 400 of our community members and ask them why they travel on a deeper and more personal level.

At The Travel Coach Network (TCN), we believe in the transformative and healing wonders that travel can do The findings were very interesting. 86

The results of the survey showed that the top three categories for travel were 1) personal development, 2) to experience and learn about other cultures, and 3) education and curiosity. The respondents choosing personal development said that they travel for selfdiscovery and fulfillment, to find their most authentic self, for transformation, to boost their self-confidence, to feel empowered, to get out of their comfort zone, to challenge themselves, to live a more enriched life, for self-love, or to go on a spiritual journey. Clearly, travel can be an effective avenue for personal development on many levels when we allow it to be.

fresh perspectives, inspiration, and ideas. It's no wonder that concepts like remote work, digital nomadism, sabbaticals, and worldschooling are gaining popularity, as people seek more fulfilling experiences in life. At the other end of the spectrum, the reasons for travel chosen least often included rest and relaxation, adventure, beautiful landscapes and scenery, to escape stress, and lastly, to create life-long memories— essentially, what is being marketed in tourism now. What the survey as a whole reveals is that when we encourage travellers to delve deeper into their true motivations for wanting a trip, these purposes hold more profound significance than the conventional narratives suggest. Given the immense value that travel can bring to our lives, it's crucial that we reshape the conversation surrounding it in order to unlock the transformative, healing, and meaningful experiences we genuinely yearn for.

Our innate curiosity drives us to learn about others— how they live, what they do, and what they eat. This growing fascination with "immersive cultural experiences" reflects our desire to better understand one another and embrace the unfamiliar. Travel, as a rich source of education, has the power to broaden our horizons, impart historical knowledge, and provide 87

FINDING “RENEW-AL” ON

H I LT O N H E A D ISLAND

BY DIANA BALLON 89

Looking through my legs in downward dog, I see the world upside down: the wide strip of blue on top is of the water, and the blue strip below is the sky. That’s what happens in yoga. It helps you change your perspective on things, explains our instructor Karen Verechia. We are practising what she refers to as a “big blue sky mind” to help us calmly focus on the present, in all its expansiveness, and let go of worries about the future and regrets about the past. Mindful breathing through the practice helps us to anchor ourselves in the present moment. This yoga class is happening on a beautiful beach, located just five minutes by car from Hilton Head Health Resort, where I am on a wellness retreat.

Hilton Head Health has been widely recognized in the U.S. as a respected destination for weight loss, overall health and wellness, and delicious low-calorie cuisine. While most of the 62 guests attending when I visited were focused primarily on losing weight, I am here for their “ReNew” wellness program. ReNew is all about managing stress, achieving better life balance and practising a combination of meditation, yoga, and fitness while enjoying nutritious food, spa treatments and time in nature. The cornerstone of this program is its life balance assessment, which each participant gets at the beginning of their stay. 90

At my assessment, life coach Anne Poirier and I cover many topics, from how to manage conflict I am having with a family member to how to better structure my work days as a freelance writer working alone from home. I come out with some new goals for my return home. The first is to add time intervals to my “extensive” to-do list each morning so that I can schedule in time for breaks and workouts. Another is to do volunteer work to connect with others because of the isolation of working all day on my own. But perhaps most importantly, it is to focus on aspects I can control in my life rather than things that I can’t. What I can control includes not compromising my beliefs and no longer apologizing to others simply as a way to “make peace.” From speaking with Poirier, I learn that I am not so different from most of the other participants who have gone through the ReNew program since it was launched in January. Participants tend to be women

between the ages of 50 to 70 who are empty nesters and stressed out managing the needs of their young adult children (who still need us as parents, even when they are not living at home!) and their parents. “They [these women] are giving and giving and just need to get away from the pressures of home and have a break,” says Poirier. Stepping out of our lives while spending a week at Hilton Head Health gives us the time we need to reflect on what is not working in their lives so we can make changes and reengage in a more healthy way when they’re home. Positive changes include finding ways to make room for exercise we enjoy, which will likely vary by season, along with healthier ways to eat, and using journaling morning and/or night to find ways to manage stress of the day in ways that are more proactive than reactive.

Over the week, we have the opportunity to try out the many forms of movement the resort offers (there are often three classes at a time to choose from that include cardio workouts, strength training and exercises for flexibility. While many of the activities I had done before, some were new, like “hydro circuit” and resistance training in their 86 to 88-degree Fahrenheit heated pool, TRX suspension training, and yoga nidra, which involves a guided meditation. I also balanced physical workouts with meditation, 7 a.m. beach walks to watch the sunrise each morning, and almost daily bike rides to the beach for a swim (you can get a bike assigned to you for the week). As well there are different excursions to choose from off-property. That included visiting Mitchelville Freedom Park, where enslaved people, mainly from West Africa, settled after being freed from slavery in 1862, becoming the first Freedmen’s community in the country.

Along with fun exercise choices, guests also seem to uniformly love the food at the resort, while still losing weight! Menus include a calorie amount for each dish and a “minimum” recommended calorie intake per meal. But there is no “maximum” amount: guests can order as much as they want while seeing what a healthy low-calorie portion looks like. (Menus include a guide of “at least” 200 to 250 calories for breakfast, 300 to 350 per lunch, and 400 to 450 for dinner, but no “at most” number of calories are listed.) While now back at home and out of the “blue zone” (the skies in Toronto are looking decidedly grey), I am really trying to reinstate what I learned at Hilton Head Health. I am exploring the idea of volunteering at an animal shelter, doing daily yoga and workout classes mid-day to break up my work day, and trying to keep a big blue sky mind. So far, it’s working. HHHEALTH.COM

CYCLING FROM SEA TO SKY

IN BRITISH COLUMBIA

BY ANNA LEE BOSCHETTO 94

An expansive blue sky, fresh mountain air and white-capped ocean tides cresting against the rocky shore. This sums up the view as you head up British Columbia’s Coast Mountains' which extend along Highway 99, the Sea to Sky Corridor from Vancouver to Whistler. While most people catch these immersive views from the comfort of a tour bus or their vehicle, since 2017, every September, a select number of cyclists have been getting a little more up close and personal, and discovering more about themselves along the way during the RBC Gran Fondo Whistler. For Chris Bean, a cyclist from Ontario, the opportunity to race this event was one he didn’t think he’d have the chance to take part in until a few years ago, when his good friends and fellow cyclists made the move to British Columbia.

worldwide. Having run marathons together, Bean says the challenge of tackling part of the Canadian Rocky Mountains was not only about the adventure, it was also a testament to the kind of friendship they share, one that has gone the distance. “When you’re training together, you inevitably share a lot,” says Bean. “It’s not only about the goal race, but there’s also a lot more and sometimes it can all be pretty emotional.”

In the darkness before dawn, the audible sound of ocean waves crashing against the seawall mingles with the energetic atmosphere of cyclists descending into Gran Fondo events have been taking place across Stanley Park. The intensity is palpable. Thousands of Europe for decades and in recent years the mass cyclists are ready to tackle the 1,900 metres of elevation participation cycling event has been gaining popularity gain against the backdrop of the Pacific Ocean. 96

IMAGES (TOP L TO R): © DESTINATION BC ROBIN O NEIL; © CHRIS BEAN; © TOURISM WHISTLER JUSTA JESKOVA; © ROBIN O NEIL; © TOURISM WHISTLER JUSTA JESKOVA

“DESTINATION RACES LIKE THE GRAN FONDO WHISTLER GIVE ACTIVE, LIKE-MINDED FRIENDS A

DIFFERENT WAY TO VACATION TOGETHER.”

With early autumn beginning to show off its hue of amber, orange, and red, for athletes gliding at the break of dawn and throughout the day, it's clear this epic and challenging race day will be as inspiring as it is wildly energetic for the crowds of cheering spectators.

“Riding across the finish line in Whistler Village together, that’s when you really appreciate how far you’ve come together.” Bean is talking about more than the race itself, or the training, it’s the companionship he shares with his British Columbia friends, a togetherness despite distance. “Even though we were across the country, we still motivated each other,” says Bean. “Having the same goal really helped to keep me focused in a way that I wouldn’t be without them.”

The Fondo is a 122-kilometre race. As if that wasn’t challenging enough, Bean and his friends are part of a group of cyclists who are taking part in the 152-kilometre distance, the Forte. The ultimate challenge of the weekend, cyclists first head up Vancouver’s Mount Seymour then embark on the 122-kilometre climb, ending in Whistler Village.

Destination races like the Gran Fondo Whistler give active, like-minded friends a different way to vacation together. Even if you’re not about to cycle up mountains, as a spectator, the views of Blackcomb Mountain are as awe-inspiring as each athlete crossing the finish line. Wandering through the village on race day is energizing and electric. The post-race party features live music, beer gardens, and a barbeque, surrounded by mountain views and wrapped in the genuine warmth of West Coast hospitality.

Skilled and well-trained, many cyclists make it look almost effortless. It’s a misconception, and one Chris wholeheartedly understands and appreciates. “You need to take your training seriously, and respect the distance,” he says. Cycling comes with a sense of independence. An unyielding level of mental and physical strength in being able to propel yourself somewhere on your own steam. With a steady cadence and rhythm, a group of cyclists can be unstoppable, a peloton of passion!

Watching as part of the cheering crowds at the finish line in Whistler, friends sharing heartfelt moments, the strength of the human spirit that Bean speaks about is evident in each athlete crossing the finish line. They have accomplished what seemed impossible a few hours ago. Each one, knowing they did not get there alone, but with the encouragement, strength, and heart of one another. 99

Destination racers and their cheering fans can kick back and enjoy the chill mountain vibe that is synonymous with Whistler. With a wide range of accommodation options to choose from, it’s time to kick back and relax—you’ve earned it!

FA IRM O NT C H ATEAU

For travellers wanting to be in the heart of the action in Whistler Village, the Fairmont Chateau Whistler is a luxurious option at any time of year. Post Fondo, cyclists will appreciate the hotel’s proximity to the village, not to mention the Ayurvedic-inspired spa, and option to lounge poolside the day after race day. fairmont.com/whistler

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IMAGES (TOP L TO R): © FAIRMONT CHATEAU WHISTLER; © TAL VARDI © D BLUNT; © FAIRMONT CHATEAU WHISTLER; © FAIRMONT CHATEAU WHISTLER

YO UR TUR N

SU M M IT LO DGE

If you’re looking to escape the hustle of the village, head to its forested outskirts you may appreciate the quirky and cozy boutique rooms at the Summit Lodge. Tucked along the edge of Whistler, what looks to be a ski lodge on the outside is entirely unexpected and unique the moment you walk into the lobby. This award-winning boutique hotel also features restaurant options frequented by friendly locals willing to offer recommendations on other hidden treasures in and around Whistler. paradoxhotels.com/summit-lodge

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ESSENTIALS H O L I D AY G I F T G U I D E

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ADVENTURE

G R E G O R Y ALPACA DUFFEL The folks who make up Gregory Mountain Products are just like you—balancing hours at the office and making time for the outdoors, managing teams and families, and wondering what’s for dinner—so they’re dedicated to building gear you can trust no matter where life takes you.

Their Alpaca Duffel is your go-to gear closet away from home and the ultimate load hauler. The water-resistant coating, recycled polyester ripstop fabric, and abrasion-resistant bottom keep your gear safe no matter how bumpy the journey. Travel-friendly design features include an expandable zippered end pocket to keep dirty clothes separate from clean and a bonus packing cube with see-through mesh top for organization that doubles as the duffel’s storage when you’re back home. Removable, padded shoulder straps let you carry the duffel like a backpack and interior mesh pockets keep travel essentials organized. Bonus exterior webbing daisy chains provide a quick spot to attach gear and lash down the bag securely. Available in 40, 60, 80 and 100-litre sizes for adventures big and small. Shop gregory.com

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IMAGES: © YETI

ADVENTURE

YETI

GOBOX, ROADIE COOLER & NEW RAMBLER DRINKWARE Known for its high-end coolers, YETI is renowned for its durability and rugged design, not to mention good looks, which is why we can’t stop featuring their products on our pages. YETI coolers keep contents cold (or hot) for extended periods, even in harsh environments, making them a top choice for outdoor pursuits. We tested the Roadie 48 Wheeled Hard Cooler and were not disappointed: easy to pull on its durable wheels, tall enough for a wine bottle, and the removable tray helps hold required items (like bottle openers).

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IMAGES: © YETI

ADVENTURE

The LoadOut GoBox 30 Gear Case was a hit with the kayak fisherman on our team; waterproof, with a removable tray and divider, it’s the perfect tackle box. It feels indestructible and would make an excellent camera or cargo case for travel. When we got thirsty, the new Rambler Drinkware line came in handy. With 4, 6 and 8 oz stackable cups and mugs, you can enjoy an espresso, afternoon pick me up, or evening pour of wine; built to withstand, they’re also great as kids’ cups. Shop yeti.com 105

ADVENTURE

M S R POCKETROCKET DELUXE KIT In 1969, Seattle engineer and mountaineer Larry Penberthy formed Mountain Safety Research to improve climbing equipment. His belief that better, more reliable equipment was the key to greater adventures still drives the company today. Their premium PocketRocket Stove Kit is just one example, with deluxe features that enhance cooking on the trail. Sized for two but light enough for one (just 13 oz!), the kit comes equipped with MSR’s pressure-regulated stove that perfectly nests in the ultra-compact cook set.

Ultralight backpackers and minimalists alike will appreciate the push-start ignition, broad burner, and fast boil times (we boiled 1 litre of water in about 3 minutes, even with low fuel). The pot’s capacity is ideal for two pouch meals or cups of coffee, while the bowl adds a second vessel to share. The cook set nests into the stove, with room for the pot lifter and fuel canister (not included); the bowl sits on the top, and the whole kit packs up neatly into a stuff sack, ready for your next adventure. Shop msrgear.com

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ADVENTURE

P O P P Y B A R L E Y PASSPORT HOLDER Poppy Barley, whose name draws inspiration from the craftsmanship of medieval cobblers, embraces a mission that encompasses luxury for both the people and the planet. As a Certified B Corporation, they meet the highest standards of social and environmental performance and accountability. Anchored in their Reformed Pricing Commitment, they do things differently to offer fair prices, working with family-owned factories to create sustainable goods minus traditional markups.

“We wanted to design boots, shoes, and accessories for people like us—for people like you. People who care about comfort and style, but absolutely refuse to compromise their values of caring for the planet and people.” Co-founders and sisters Justine & Kendall Barber Their gorgeous Leather Passport Holder makes it easy to protect and organize passports and travel documents on the go. From a solo edition to a six-person family size, the case offers slots for passports and boarding passes, plus a mesh pocket and pen holder. Zippered for added security, it has an exterior handle for a stylish carry—the perfect gift for those with great taste. Shop poppybarley.com 107

BEAUTY

B K I N D NAIL POLISH Established in 2014 by Marilyne Bouchard, BKIND emerged from Marilyne's personal quest for skincare solutions. Her own struggles with sensitive skin led her to discover the efficacy of natural ingredients, prompting the fusion of her scientific knowledge (she holds a master's degree in microbiology) and passion for natural cosmetics. BKIND’s mission is to provide high-quality products that are not tested on animals and are safe for the environment. Their plant-based formulations bear the Leaping Bunny Program's seal of approval, ensuring both your wellbeing and the planet's. Most nail polishes on the market contain toxic ingredients harmful to health, not to mention animal-derived ingredients. To provide a kinder option, BKND offers Vegan Nail Polish that is 77% plant-based and free from 21 toxic ingredients typically found in polish. The finish is long-lasting, and it comes off beautifully, too. Available in an array of colours for all seasons (and astrological signs), we love their festive holiday collections. They also offer base and top coats plus natural polish remover for the ultimate gift set. Shop bkind.com 108

BEAUTY

W I L D C R A F T SERUMS With a commitment to being a part of the solution for a better world, Wildcraft is our go-to for natural skincare. Ingredients are procured with the highest standards, and all products are made in small batches and sustainably packaged. Before bed, glide on Regenerate Face Serum to deeply nourish dry and dehydrated or mature skin. This oil is rich in all the antioxidants, vitamins, and minerals your skin craves while ingredients like seabuckthorn and carrot root help restore the skin’s moisture balance, increase firmness, and soften fine lines. In the morning, powerful Brighten Vitamin C Face Serum evens out skin tone for a healthy-looking glow. Formulated with vitamin C to brighten, hyaluronic acid to smooth, and sea algae to fade dark spots, this is the ultimate skin boost. Fast absorbing, use it on its own or under your moisturizer. Any time of day, antioxidant-packed Renew Eye Serum targets dark circles and puffiness with a nutrient-rich formula that moisturizes and soothes. With naturally anti-inflammatory turmeric and skin-softening yarrow, it can also be used as a handy spot treatment. Shop wildcraftcare.ca (Psst! Use code WANDER10 to save 10% on all products.) 109

BEAUTY

D E R M A F L A S H LUXE+ Med spa owner and dermaplaning enthusiast Dara Levy wanted to give people the power to transform their skin, so she invented a revolutionary sonic device that delivered the same results in the comfort and safety of home—and empowered estheticians with a safer alternative to the existing dermaplaning scalpel. For spa and beauty fans on your gifting list, the LUXE+ just might become their new favourite weapon. Intended for at-home use, its patented sonic technology safely and gently exfoliates dead skin cells and removes peach fuzz to reveal smoother, clearer, fuzz-free skin instantly. Recommended by dermatologists, estheticians, and makeup artists, this “magic wand” is safe for all skin types and tones— even sensitive skin.

And because we know you’re wondering, DERMAFLASH says no, the hair on your face will not grow back thicker or darker. LUXE+ removes the top layer of dull, dead skin cells and built-up debris, with the added benefit of peach fuzz removal. Their clinical trial showed peach fuzz will grow back exactly the same—and we can confirm this is true. Shop dermaflash.com (US) | sephora.com (CA)

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BEAUTY

N O O D THE FLASHER 2.0 Safe, easy, permanent hair removal—from home? That’s the promise from the team at Nood: “With decades of combined experience using laser therapies for hair removal, we know what works and what doesn’t. PrecisionPulse IPL technology was designed to give you the same results at home that you can get in a clinic, without the pain on your skin or your wallet.”

IMAGES: © NOOD

The Flasher 2.0 is an FDA-cleared device that uses IPL technology to safely and permanently remove unwanted hair. The main difference between IPL and laser is the type of light used. Both technologies target the melanin in the hair follicle for permanent results, though frequency and hair colour are factors in the efficacy of the treatment. It works everywhere that hair grows, including bikini, Brazilian, underarms, legs, and face. With an ergonomic design and digital LED display, the device offers a continuous glide mode for quick treatments. Plus, they have a 90-day hair-free guarantee, just in case. It’s easy to use, pain-free, and we noticed less hair regrowth by week three. Yep, we’re Noodists. Shop trynood.com

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WA R D R O B E

T H E R M - A - R E S T HONCHO PONCHO DOWN Known for inventing the first self-inflating camp mattress back in 1972, Therm-a-Rest is a household name for its award-winning outdoor gear and sleeping bags. Vested in preserving and advocating for the wild places we all love and rely on, they believe that doing it right matters now for a bright future. Constantly innovating, their unique Honcho Poncho Down delivers toptier protection and comfort and is the ideal layer for wearing around your camp and beyond. Made with 100% recycled nylon, the shell is DWRcoated for water resistance; combined with Responsible Down Standard certified down (RDS incentivizes the down and feather industry to treat ducks and geese humanely), the Honcho Poncho maintains its sweet, puffy warmth in wet conditions. More jacket-like than a traditional poncho because of the snap layout that minimizes excess fabric, design features include an anorak zipper and fitted hood, making it functional around camp during tasks like filtering water and cooking. Plus, the roomy front pocket doubles as a built-in stuff sack for quick and compact storage. Shop thermarest.com 112

WA R D R O B E

C O S T A D E L M A R SUNGLASSES Born in 1983, Costa caters to water enthusiasts, boasting durable frames and lenses that resist scratches, enhance colours, and reduce reflective glare. Assembled in the USA by real humans, most Costas accommodate prescription lenses and offer narrow, regular, and wide fits. A purposeful brand, Costa prioritizes ocean preservation, partnering with fisheries research groups. They innovate by crafting frames from recycled fishing nets, combating plastic pollution, and collaborating with shipping providers to offset carbon emissions.

Named after the small, chilled-out town in the Sea of Cortez, the Women’s Loreto sunglasses are full-frame and adventure-friendly. With adjustable nosepads that can be widened or narrowed to fit unique shapes, these durable, stylish, polarized sunglasses can handle their own for any explorer on land or at sea.

If you know someone who needs to bring the map just a little closer to their face to read, the Men’s Tuna Alley Readers are the perfect gift. Equipped with patented C-Mate technology, and without any visible line separating the bifocal area, they strike the ideal balance of performance and function. Shop costadelmar.com 113

WA R D R O B E

R O YA L R O B B I N S

COOL WEATHER APPAREL

One of the world’s most influential climbers, Royal Robbins and his wife Liz, the first woman to climb Half Dome, met in Yosemite’s Camp 4, led the “clean climbing” movement, and shared a deep respect for the natural world. Since 1968, the company has mindfully created clothing with a style inspired by their Northern California home.

When temperatures dip, the Men's Billy Goat II Insulated Jacket delivers style steeped in Yosemite history. The body is lined with a soft flannel and recycled insulation for core warmth, while the outside canvas is rugged yet soft. Pair it with the quick-dry Men's Alpine Mtn Pro Pant with 4-way stretch for the freedom to stride and climb. Women can reach for the VentureLayer Fleece Hoody to stay toasty. Stretchy, it has a durable, water-resistant exterior and is brushed inside for cozy warmth, plus it stuffs into its own pocket. On the bottom, the Women’s Backcountry Pro Winter Legging offers outstanding softness and stretch without restriction. The recycled polyester knit is fleece inside, and the wide highwaisted band comfortably holds fit. Shop royalrobbins.com 114

WA R D R O B E

M A R A T H O N STEEL NAVIGATOR WATCH Since 1941, Marathon has been manufacturing timing instruments for the Allied Forces. Today, the fourth generation of the family continues the tradition with a range of instruments measuring time, temperature, and distance. Purpose-built for pilots and parachutists, the 41mm Steel Navigator with Date (SSNAV-D) offers pinpoint accuracy with their most advanced Swiss-quartz movement. A re-engineered upgrade to Marathon’s original Steel Navigator—developed in 1986 in partnership with the Kelly Air Force Base—this represents the return of a true classic.

The SSNAV-D is built from surgical-grade stainless steel with a screw-down crown and synthetic sapphire crystal, making it operational even when submerged to 300 feet. The case design features enhanced lug tapering, providing a comfortable fit for all-day wear, while the bezel offers improved grip. Self-contained tritium gas tubes on the hour markers and minute/hour hands ensure constant visibility in low-light environments (that won't dull over time like photoluminescent paint). Combining military durability with Swiss engineering and craftsmanship for the highest quality and precision, the robust SSNAV-D is perfect for adventurers of every stripe. Shop marathonwatch.com 115

G E T F I R S T L O O K S AT T H E N E X T I S S U E !

S U B S C R I B E AT WA N D E R - M A G . C O M

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Wander Magazine Fall/Winter 2023

Articles inside

A Grey Nomad's Co-Living Journey