WCPR Fall Newsletter 2018 by Williamson County Parks and Recreation

GENERAL INFORMATION EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

Gordon Hampton, Director Rogers Anderson County Mayor

Fall Newsletter LV NV

ext. 2410 September, 615-786-0200 October, & November 2018

615-302-0971 ext. 2210

ATHLETICS

AQUATICS

PROGRAMS

COMMUNITY EVENTS

SENIOR ACTIVITIES

THERAPEUTIC PROGRAMS

Williamson County Parks and Recreation

www.wcparksandrec.com

GENERAL INFORMATION Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Guide to Abbreviations: EC: Williamson County Enrichment Center (110 Everbright Avenue, Franklin) FR: Franklin Recreation Complex (1120 Hillsboro Road, Franklin) FV: Fairview Recreation Complex (2714 Fairview Boulevard, Fairview) ISC: Williamson County Indoor Sports Complex (920 Heritage Way, Brentwood) LV: Longview Recreation Center at Spring Hill (2909 Commonwealth Drive, Spring Hill) NV: Williamson County Recreation Complex at Nolensville (7250 Nolensville Road, Nolensville) PAC: Williamson County Performing Arts Center at Academy Park (112 Everbright Avenue, Franklin)

Understanding Registration Codes and How to Use Them: WCPR activities that require registration through Williamson County Parks and Recreation’s ActiveNet registration system will be listed with a five digit code. The code is a unique identifier that can be used to search for that activity directly. In order to register for an activity, please click directly on the registration code listed in this guide. Or visit www.wcparksandrec.com. On the homepage, click on the big blue button that says “Online Registration.” Once taken to the next page, you can input the activity code into the search bar to be taken directly to that activity’s registration page.

General Pass Information and WCPR Policies: Our general department information has been moved to our website. For admission prices, pass options, staff directory, general department policies and procedures or to sign up for E-News, visit www.wcparksandrec.com and click on “About.” Williamson County Parks and Recreation

www.wcparksandrec.com

GENERAL INFORMATION EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

GENERAL INFORMATION Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Be in the know!

NOW AVAILABLE

Stay informed about the wcpr activities that matter most to you!

Choose from topics like youth sports, senior activities, health and ﬁtness programs, community events and more! We’ll send you the latest news right to your inbox.

Williamson County Parks and Recreation

www.wcparksandrec.com

GENERAL INFORMATION EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

GENERAL INFORMATION Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

GENERAL INFORMATION EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Holiday Hours Labor Day Monday, September 3 Main Facilities Open – 8:00 a.m. to 4:30 p.m. Outdoor Pools Open – 10:00 a.m. to 4:30 p.m. Timberland Park Open – 9:00 a.m. to 6:00 p.m. Veteran’s Day Sunday, November 11 Main Facilities Open – 1:00 p.m. to 6:00 p.m Timberland Park Open – 9:00 a.m. to 4:00 p.m. Monday, November 12 (Observed) Main Facilities Open – 8:00 a.m. to 4:30 p.m. Timberland Park Open – 9:00 a.m. to 4:00 p.m. Thanksgiving Thursday, November 22 All Facilities Closed Friday, November 23 Main Facilities Open – 8:00 a.m. to 4:30 p.m. Timberland Park Open – 9:00 a.m. to 4:00 p.m.

Williamson County Parks and Recreation

www.wcparksandrec.com

GENERAL INFORMATION Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Celebrate a Milestone Retirement, Engagement, Anniversary Birthdays, Graduation and More! Party spaces available in Fairview, Franklin and Spring Hill. For more information, call your local facility or visit www.wcparksandrec.com.

Williamson County Parks and Recreation

www.wcparksandrec.com

GENERAL INFORMATION EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

COMMUNITY EVENTS Register for activities online at www.wcparksandrec.com. To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activty name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

COMMUNITY EVENTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

Presented through special arrangement with Music Theatre International (MTI). All authorized performance materials are also supplied by MTI. wwww.mtishows.com

Williamson County Parks and Recreation

www.wcparksandrec.com

COMMUNITY EVENTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

Williamson County Parks and Recreation

www.wcparksandrec.com

COMMUNITY EVENTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Directed by Jaclynn Jutting

SHAKESPEARE in the PARK NashvilleShakes.org

ACADEMY PARK IN FRANKLIN September 13 - 16

5:30 Talking Shakespeare, Food Trucks open 6:00 Pre-show, 7:00 Show

FREE Admission, Donations Accepted $75 Royal Package includes reserved seating, parking, and dinner

This project is funded in part by The National Endowment for the Arts and the Tennessee Arts Commission

Williamson County Parks and Recreation

www.wcparksandrec.com

Williamson County Parks and Recreation

www.wcparksandrec.com

COMMUNITY EVENTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Registration Code: #12897

Williamson County Parks and Recreation

www.wcparksandrec.com

Sat. October 20th 9am-4pm Williamson County Community Band perform Saturday at 3pm!

Sun. October 21st 12pm-4pm $2 Admission, children 12 and young admitted FREE! Access to over 140 craft booths + 80 specialty vehicles! More information available at www.wcparksandrec.om

Williamson County Parks and Recreation

www.wcparksandrec.com

COMMUNITY EVENTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

w w w. w c p a r k s a n d re c . c o m

CA R, T

K & BIKE SH C O RU

T S E F R O MOT 2018 2003

FOUN

DED

SATURDAY, OCTOBER 20TH 9:00 A.M. TO 4 P.M.

SUNDAY, OCTOBER 21ST 12:00 P.M. TO 4 P.M.

WILLIAMSON COUNTY AG EXPO ARENA (OFF I-65, EXIT 61) $2 ADMISSION GIVES YOU ACCESS TO THE CRAFTS AND CRUISERS EVENT WITH OVER 140 BOOTHS! CHILDREN 12 AND YOUNGER A D M I T T E D F R E E . F R E E PA R K I N G A N D C O N C E S S I O N S AVA I L A B L E . Ve h i c l e I n f o r m a t i o n : N o re g i s t r a t i o n f e e t o e x h i b i t a c a r, t r u c k o r m o t o rc y c l e , b u t p re - re g i s t r a t i o n i s re q u i re d . A c c e p t a n c e i s b a s e d o n n e e d a n d s p a c e a v a i l a b i l i t y. F o r m o re i n f o r m a t i o n a n d t o g e t a n application, please contact Randy Shemin at (615) 646-7815 or randyshemin@gmail.com. PLEASE NOTE T H AT C A R S W I L L B E PA R K E D I N S I D E T H E A G E X P O F O R T H E D U R AT I O N O F T H E E V E N T. * E V E N T F O R M E R LY C A L L E D K R I S K R I N G L E K A R K L A S S I C *

SPONSORED BY:

Williamson County Parks and Recreation

www.wcparksandrec.com

COMMUNITY GROUP FITNESS EVENTS Register for activities online at www.wcparksandrec.com. To register, click on the blue “Online Registration” button on the homepage and type in your activty name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

GROUP FITNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

* Mobile Friendly Viewing * Updates/Info on Class Cancelations * Updates on Instructor Subs for Classes * Class Descriptions and More!

* Choose the Fitness/ Wellness Tab * Locate Your Facility Schedule

All group fitness schedules can be found at www.wcparksandrec.com. Williamson County Parks and Recreation

www.wcparksandrec.com

GROUP FITNESS Register for activities online at www.wcparksandrec.com. To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activty name or code number.

All group fitness schedules can be found at www.wcparksandrec.com. Williamson County Parks and Recreation

www.wcparksandrec.com

GROUP FITNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Barre Barre (bahr) Fitness combines ballet, Pilates, and yoga to give you beautiful sculpted, lean muscles, without the impact and injuries a dancer may endure. An intense isometric strength-training, low-impact class, focusing on balance, lengthening and strengthening core, glutes, and all other major muscle groups. NO Dance Experience Required! Anyone can do it! A 60-minute class starts with a warm up, upper-body light-weight series, barre series, and concludes with mat work (core, push ups, planks, stretch). The barre is used for balance. Exercises include several toning sequences and resistance movements emphasizing the core, arms, seat and thighs. Each strength section of this workout is followed by targeted stretching to create long, lean muscle without bulk. Instructor: Rebecca Trauscht Reg. Code Location Day Date Time Ages Cost 12717 NV Tues. & Thurs. 9/4-9/27 6:00am to 7:00am Adults $96 12720 NV Saturdays 9/1-9/29 8:05am to 9:05am Adults $60 12718 NV Tues. & Thurs. 10/2-10/30 6:00am to 7:00am Adults $108 12721 NV Saturdays 10/6-10/27 8:05am to 9:05am Adults $48 12719

Tues. & Thurs.

11/6-11/29 (skip 11/22)

6:00am to 7:00am

Adults

$84

12722

Saturdays

11/4-11/18

8:05am to 9:05am

Adults

$36

All group fitness schedules can be found at www.wcparksandrec.com. Williamson County Parks and Recreation

www.wcparksandrec.com

GROUP FITNESS Register for activities online at www.wcparksandrec.com. To register, click on the blue “Online Registration” button on the homepage and type in your activty name or code number.

SlimN60 Are you ready to make this year the best version of you? Are you ready for a weight loss challenge that will deliver results? Jump start the new year with SlimN60!! Join Certified Personal Trainer, Angie Richardson, for a 60 day weight loss challenge. This challenge will push you and motivate you to not only achieve your goals, but more importantly, make it a LIFESTYLE change! *Detailed guided workouts using weights and metabolic conditioning *Nutrition guidance to get you to your goals *Ditch the scale! Focus on inches *Build lean beautiful muscle *Feel great in your own skin *Daily Motivation through Facebook page *Team effort...not a challenge against each other but for each other! *Weekly Accountability Meetings *Photo shoot at the end of the challenge for all participants to show off all of your hard work! So what are you waiting for??? Join today!! Instructor: Angie Richardson. Reg. Code Location Day Date Time Ages Cost 9/13 – 11/8 12723 LV Tues/Thurs 11:30am to 12:30pm Adults $275 (skip 10/9) Sat 11:00am to 12:00pm

Youth Yoga Kids will learn valuable life skills through the practice of mindful movement and meditation in a fun way! Yoga improves flexibility, self-awareness, and attention. It also teaches kids how to deal with stress in today’s fast paced society. Location Day Time Ages Cost NV Mondays 5:45pm to 6:45pm 8-12 $4 or free with Family Premium Plan

Mommy & Me Movement Join instructor Angel Faulk for 30 minutes of singing, dancing and bonding with your child! This class is on going and does not require pre-registration. Location Day Time Ages Cost FR Mon & Wed 9:30am to 10:00am 0-4 $8 or free with Family Premium Plan

Holiday Food Drive Page 20 All group fitness schedules can be found at www.wcparksandrec.com. Williamson County Parks and Recreation

www.wcparksandrec.com

GROUP FITNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

Seniors 55+

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Teens & Adults *Teens over age 13yrs.

Session

Fee

Session

Fee

Consultation 30 Min Session 45 Min Session 60 Min Session Buddy Training

$15 $35 $45 $55 $20

Consultation 30 Min Session 45 Min Session 60 Min Session Buddy Training

$15 $40 $50 $60 $20

Enrichment Center (615) 786-0186 ext. 2510

Fairview Recreation Complex (615) 799-9331 ext. 2310

Franklin Recreation Complex (615) 790-5719 ext. 2010

Indoor Sports Complex (615) 370-3471 ext. 2110

Longview Recreation Center (615) 320-0971 ext. 2210

Nolensville Recreation Complex (615) 786-0200 ext. 2410

~ Lose Body Fat ~ Increase Your Metabolism ~ Change your Mind Set & Gain Confidence ~ Increase Lean Muscle Mass ~ Firm, Re-Shape & Tone Your Body ~ Improves Sports Performance

All group fitness schedules can be found at www.wcparksandrec.com. Williamson County Parks and Recreation

www.wcparksandrec.com

GROUP FITNESS Register for activities online at www.wcparksandrec.com. To register, click on the blue “Online Registration” button on the homepage and type in your activty name or code number.

WCPR offers personal one-to-one wellness and health coaching to help you meet your health goals related to weight, nutrition, stress management, work life balance and general health. Consultation Fee: $20 per person Session Fee: $50 per person, per session

AVAILABLE AT: FRANKLIN • NOLENSVILLE BRENTWOOD

Sarah Foster SarahF@williamson-tn.org

(615) 786-0200 ext. 2418

HEALTH COACHING Nancy sincerely enjoys being a party of her client's weight and exercise success stories at WCPR! She is passionate in all things health related because each of one of us can be a change maker. As a health coach she has the honor of creating "action plans" and working with each client to achieve success.

All group fitness schedules can be found at www.wcparksandrec.com. Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Star Physical Therapy WCPR is proud to partner with STAR Physical Therapy to provide FREE injury assessments! If you suffer from occasional aches and pains, or if you have been repeatedly sidelined by chronic injuries that have impacted your quality of live, sign up for a free injury assessment today! Injury assessments are available by appointment only. General facility admission fees apply. Available at: Indoor Sports Complex, Franklin Recreation Complex, Longview Recreation Center & the Nolensville Recreation Complex.

Mindful Eating 101 Each workshop experience includes (3) components: 30 minutes of teaching time, A 30 minute very gentle mindful yoga practice followed by a short guided meditation and closing with Q & A! Part 1: In this first session you will learn the ABC’s of what is mindful eating. You’ll learn why this matters to your physical and emotional health and some easy to use takeaways how to begin to live with eating and foods mindfully! Part 2: In this second session you will explore and break down emotional eating and the difference between physical hunger and emotional hunger. We’ll break down some common limiting food patterns and take action with some positive easy to use solutions. Instructor: Nancy Stevens Please bring a bottle of water and materials for note taking to each session Reg. Code Location Day Date Time Ages Cost 12747 FR Mon 9/17 & 9/24 6:00pm to 7:15pm Adults $50 12748 NV Wed 9/19 & 9/26 6:00pm to 7:15pm Adults $50

Healthy Hands: Little Sprouts Preschool Cooking Class Healthy Hands Cooking is proud to announce an innovative approach to early learning language and development for ages 3-5. Our cooking classes are bursting with hands-on fun and nutritional activities. Certified Healthy Hands Instructor: Donna Harper Reg. Code Location Day Date Time Ages Cost 9/6 – 9/27 12664 LV Thurs 1:00pm to 2:30pm 3-5 $20/class (pick dates)

Healthy Hands: “Me and the Grands” Workshop This workshop is a two-part workshop for boys and girls, ages 6-13, to share with their grandparents! We will combine 90 minutes of drawing instruction by the Young Rembrandts of Middle Tennessee, with 90 minutes of cooking and nutrition instruction by Stirrin’ Up Some Love. Activity Fee is for both children and grandparents! Certified Healthy Hands Instructor: Donna Harper with guest Young Rembrandts Reg. Code Location Day Date Time Ages Cost 12669 LV Sat 9/8 1:00pm to 4:30pm 6-13 $60

Holiday Hours Page 7 Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Healthy Hands: Core Cooking Camp This camp is Healthy Hands’ signature, 8 hour Core Cooking camp, wherein boys and girls will learn culinary skills, helping gain an understanding of good nutrition and making healthy choices. Campers will take home a 58-page cookbook/workbook, plus a chef’s apron! $15.00 supply fee made payable to instructor and paid on the first day of camp! Certified Healthy Hands Instructor: Donna Harper Reg. Code Location Day Date Time Ages Cost 12668 LV Sat 10/1 – 10/4 10:00am to 12:00pm 5-13 $120

Healthy Hands: Spooky But Healthy Halloween Snacks With the help of Healthy Hands’ certified instructor, campers will cook up some scary, freaky, and funny low-sugar treats. Certified Healthy Hands Instructor: Donna Harper Reg. Code Location Day Date Time Ages Cost 12670 LV Sat 10/27 12:00pm to 1:30pm 5-13 $20

Healthy Hands: Food Gifts in a Jar Boys and girls will make 3 Healthy Food gifts-in mason jars--ready to go--complete with a tag and decorations. Certified Healthy Hands Instructor: Donna Harper Reg. Code Location Day Date Time Ages Cost 12671 LV Sat 11/17 11:00am to 12:30pm 5-13 $25

The Ten Essentials with Greg Bearden & Becky Bean This class will discuss the “10 essential” items one should always have on-hand during a day-hike or overnight hike. This gear is for emergencies, should an unexpected overnight stay in the woods happen. The 10 categories include: shelter, first aid, food, water, communication, warmth, etc. Reg. Code Location Day Date Time Ages Cost 12724 LV Thurs 9/13 6:00pm to 7:00pm 5+ FREE

Walking with Kids with Greg Bearden & Becky Bean Parents, be sure to bring the kiddos to this course! We will talk about expectations, limitations, and ideas for younger folks on the trail to keep them entertained while walking along. This is great for parents and grandparents to learn how to make enjoyable experiences for our youngsters. Reg. Code Location Day Date Time Ages Cost 12725 LV Thurs 10/4 6:00pm to 7:00pm 3+ FREE

Weather Guide Page 3 Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Bug Out Bag (BOB) with Greg Bearden & Becky Bean Learn how to build a Bug Out Bag (BOB), commonly referred to as a 72-hour kit. Winter is right around the corner, and during an unexpected emergency event, families and individuals could be without power, water, or essentials for up to three days, or 72 hours. This bag will ensure basic needs are met during an emergency situation. Items to be covered include, but are not limited to: food, water, shelter, communications, medications, vital documents, etc. Reg. Code Location Day Date Time Ages Cost 12726 LV Tues 10/16 6:00pm to 7:00pm 8+ FREE

Natchez Trace Parkway with Greg Bearden & Becky Bean Discover the opportunities available for day-hiking and overnight camping along the Natchez Trace Parkway, a National Park running 440 miles from Nashville, TN to Natchez, Mississippi. Discover the local hiking trails and waterfalls along the way and the beautiful, free campsite: Meriweather Lewis Park in Hohenwald, TN. Reg. Code Location Day Date Time Ages Cost 12727 LV Thurs 10/18 6:00pm to 7:00pm 5+ FREE

Local Hiking Trails with Greg Bearden & Becky Bean This class discusses local trails that are in our area that are great for day-hiking and overnight hiking. Topics covered in this class will be level of difficulty, sights of the trails, unique features of each trail, permits required, etc. Reg. Code Location Day Date Time Ages Cost 12728 LV Tues 11/13 6:00pm to 7:00pm 8+ FREE

Judo/Karate This combination Judo/Karate class offers students a well-rounded program of physical fitness and boosts self confidence through increased self-esteem and defense skills. Students can progress through black belt and will have the opportunity to compete in tournaments. Instructor: Richard Javitt Reg. Code Location Day Date Time Ages Cost 12626 LV Sat September 10:30am to 11:30am 8+ $40 12627 LV Sat October 10:30am to 11:30am 8+ $40 12628 LV Sat November 10:30am to 11:30am 8+ $40

Tai Chi - Introductory Class (Yang Style 24 Form) Tap into your body’s energy, reduce your daily stress and feel energized! Tai Chi uses smooth, continuous movements to help you unwind while improving your balance, posture and strength. Instructor: Susan Schmitter Reg. Code Location Day Date Time Ages Cost 12762 FR Tues 10/2 – 11/27 9:00am to 9:45am Adults $96 Become a senior fitness instructor! Apply at www.williamson-tn.gov.

Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Tai Chi – Basic Tai Chi (Yang Style 40 Form) Students with Tai Chi experience will find this class both challenging and fun! This pattern is an abbreviated version of an ancient long style with 107 movements. Flowing, beautiful and relaxing it is a great way to unwind at the end of the day.Instructor: Susan Schmitter Reg. Code Location Day Date Time Ages Cost 12763 ISC Tues 10/2 – 11/27 7:15pm to 8:10pm Adults $96

Tai Chi Tai Chi is a gentle exercise that is fun and suitable for all ages and compatibilities. Unlike most conventional exercise, the muscles and joints are relaxed instead of strained. Rather than jarring the body and straining muscles, Tai Chi promotes: blood flow with gentle, gliding motions, reduces joint paint, increases flexibility and range of motion, and increases strength and aerobic conditioning. For more information, please contact Chase Cribbs at (615) 799-9331 ext. 2315. Reg. Code Location Day Date Time Ages Cost 12607 FV Tues 8/28 & 9/4 9:00am to 9:45am Adults $18 9/4 & 9/11 12608 FV Tues 9:00am to 9:45am Adults $18 9/11 & 9/18 12609 FV Tues 9:00am to 9:45am Adults $18 9/18 & 9/25 12610 FV Tues 9:00am to 9:45am Adults $18 9/25 & 10/2 12611 FV Tues 9:00am to 9:45am Adults $18 10/2 & 10/9 12612 FV Tues 9:00am to 9:45am Adults $18 10/9 & 10/16 12613 FV Tues 9:00am to 9:45am Adults $18 10/16 & 10/23 12614 FV Tues 9:00am to 9:45am Adults $18 10/23 & 10/30 12615 FV Tues 9:00am to 9:45am Adults $18 10/30 & 11/13 12616 FV Tues 9:00am to 9:45am Adults $18 11/13 & 11/20 12617 FV Tues 9:00am to 9:45am Adults $18 11/20 & 11/27 12619 FV Tues 9:00am to 9:45am Adults $18

Tae Kwon Do In this class, students will learn the martial art of Tae Kwon-Do. Students that learn the art of Tae Kwon-Do also gain the benefit of learning the techniques and ways of self defense, which can generate higher self-esteem and confidence. Eddie Manor is a 3rd Degree Black Belt and has over 37 years of experience with the art of Tae Kwon-Do. Reg. Code Location Day Date Time Ages Cost 12566 FV Tues/Thurs 9/4 – 9/27 6:00pm to 7:30pm Youth $60 12572 FV Tues/Thurs 10/2 – 10/30 6:00pm to 7:30pm Youth $60 12590 FV Tues/Thurs 11/6 – 11/29 6:00pm to 7:30pm Youth $60

Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Line Dancing for Fitness and Fun Learn line dances that will increase your fitness level while having a blast! Absolutely no dance experience required. Makes exercise at home less dreadful and requires no special equipment or talent. Adults only. Seniors are welcome and encouraged to attend. This class is not a part of the group fitness program. This is a drop in class and payment must be made at the front desk prior to going upstairs for class. $5 for each class. New students welcome to join anytime. Location Day Date Time Ages Cost EC Sun 9/16 & 9/23 3:00pm to 4:30pm Adults $5 per class 10/7 – 10/28 EC Sun 3:00pm to 4:30pm Adults $5 per class (skip 10/14) EC Sun 11/4 & 11/18 3:00pm to 4:30pm Adults $5 per class

Simply Nutrition: Kick Your Sugar Addiction What would actually change if you gave up sugar? Attend this dynamic workshop and learn: • the not-so-sweet truth about sugar and your health • 5 things that will happen when you give up sugar • 5 steps you can easily take to make it happen • what to eat instead that will be more satisfying and feel incredibly indulgent • how to use essential oils to support cutting cravings and regaining energy • what to do when you go ‘off the wagon’ to minimize the damage You’ll love discovering there IS life after sugar!! Instructor: Paula Antonini Reg. Code Location Day Date Time Ages Cost 12764 FR Wed 10/3 6:30pm to 7:30pm $20 + $5 supply Fee

Simply Nutrition: Truly Healthy Food Would you be able to eat healthy for the long term - aka the rest of your life, if? • you felt fabulous every day, with big energy and fewer health problems • the food tasted terrific • the food was satisfying so you found you weren’t hungry between meals • the food was simple to prepare, i.e. you could get it ready in 30 minutes after walking in from work • it was actually fun?!? Join this class and get the details. It’s truly possible! Instructor: Paula Antonini Reg. Code Location Day Date Time Ages Cost 12765 FR Wed 10/10 6:30pm to 7:30pm $20 + $5 supply Fee

Simply Nutrition: Three Lifestyle Changes that may SAVE Your Life How hard is it to change the way you eat? Probably easier than you think. In this workshop you’ll learn the THREE KEY ACTIONS you can take that will make all the difference. Chances are you have been following advice that is misguided, and in this workshop you’ll gain complete clarity so you get on the right track. You’ll also discover how you can enjoy some foods you consider decadent and actually be healthier! !? Join this class and get the details. It’s truly possible! Instructor: Paula Antonini Reg. Code Location Day Date Time Ages Cost 12766 FR Wed 10/17 6:30pm to 7:30pm $20

Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Simply Nutrition: New Weigh, New Life Tired of eating fewer calories, exercising harder and not seeing the pounds disappear?!? What if you discovered that’s simply not the right formula?!? In this eye-opening workshop, participants will: • learn the principles of maintaining a healthy weight • take home the list of a ‘Dozen Do’s’ to kick start weight loss • Get a taste (and a sample to take home) of a unique essential oil blend that supports healthy metabolism and cuts cravings • gain confidence they can get to - and maintain - the weight they want for the long term If you have tried every ‘diet’ and find yourself still looking for the answers. this class is for you! Instructor: Paula Antonini Reg. Code Location Day Date Time Ages Cost 12767 FR Wed 10/24 6:30pm to 7:30pm $20

Simply Nutrition: Everyday Healthy Eating Find yourself always on the run, and not thinking about the next meal until you’re ravenous? Convinced you simply don’t have time to cook, or that it’s just too hard? Wooed by the convenience of eating out, so hopeful you’re not doing any permanent damage to your health as you pick up a quick dinner on the way home? You’re kidding yourself. You. Know. That. You just can’t see a way out of this pattern. Come to this dynamic workshop and learn: • The 5 Simple Steps to take now to get - and keep - yourself on the track toward optimal health • 4 simple ‘go-to’ meals you can be prepared for in a pinch • The Number One Food to eat every single day to have more energy - and simple ways to make sure you include it • Three Big Energy breakfast meals that will not only give you more energy but ensure you don’t overeat the rest of the day. • How Planning is a deal-breaker - and what to do about it Stop putting off making improvements in the way you eat - and feed your loved ones. Come to this dynamic workshop and find out how even YOU can do this. Instructor: Paula Antonini Reg. Code Location Day Date Time Ages Cost 12768 FR Wed 11/7 6:30pm to 7:30pm $20 + $5 supply Fee

Simply Nutrition: Cooling the fires of INFLAMMATION It has been well-established that most - if not all - of the modern chronic diseases have their root in inflammation. In this exciting workshop, participants will: • learn the principles of an anti-inflammatory diet • gain practical understanding of how to incorporate those principles - and the accompanying antiinflammatory foods - into their everyday lives • experience some anti-inflammatory essential oils that can be easily incorporated in their daily lives • go home armed with the tools and recipes they need to launch anti-inflammatory eating for the long term When you eat to beat inflammation, you’ll be amazed at the improvements you’ll see in your overall wellbeing! Instructor: Paula Antonini Reg. Code Location Day Date Time Ages Cost 12769 FR Wed 11/14 6:30pm to 7:30pm $20 + $5 supply Fee

Williamson County Parks and Recreation

www.wcparksandrec.com

HEALTH & WELLNESS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

HEALTH & WELLNESS Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

RHYTHM & SPIRIT EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

2018-2019 CLASSES REGISTRATION OPEN NOW TO OCTOBER 1ST! Classes offered for ages 2 years old and up in 5 locations!

Visit wcparksandrec.com for Rhythm & Spirit registration, schedules, handbook and more! For more information: Kristi McDonald

(615) 377-6530 ext. 2118

KristiF@williamson-tn.org

Katie Adams

(615) 377-6530 ext. 2117

KatieA@williamson-tn.org

Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

For More information contact Hunter Eubanks at HunterE@williamson-tn.org Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Year Around Tennis Clinics for Adults and Juniors 



Fall Indoor & Outdoor—Dates: 8/20-10/20 Registration opens July 10th at 10 am Winter Session 1 Indoor—Dates: 10/22-12/22 Registration opens September 25th at 10 am Locations: Indoor Sports Complex Ravenwood High Grassland Park Granny White Park

Nolensville High Franklin Rec Center Crockett Park Longview Rec Center

For more info go to www.wcparksandrec.com Winter Indoor Adult Tennis Leagues Registration Opens: Tuesday, 9/4 @ 10 am For Williamson County Residents Dates: Session 1: October 22 Session 2: Mid January Men’s & Women’s Singles, Doubles & Mixed Doubles Daytime & Evening Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Fall Coed Volleyball

Fall Women Volleyball

Registration: 8/23/2018 Day/Time: Thursdays Season: 9/27—11/29 Location: Franklin Rec Center Cost: $200 per team Registration Code: Recreational Division: 12022 Advanced Division: 12023

Registration: 8/23/2018 Day/Time: Sunday afternoons Season: 9/23—11/22 Location: Franklin Rec Center Cost: $200 per team Registration Code: Recreational Division: 12024 Advanced Division: 12025

Trinity Coed Volleyball Registration: 8/23/2018 Day/Time: Sunday afternoons Season: 9/23—11/22 Location: Trinity Elementary School Cost: $200 per team Registration Code: Recreational Division: 12549

Contact Lance Westbrooks 615-790-5792 ext. 2047 LanceWestbrooks@williamson-tn.org

Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Fall Coed Soccer in Brentwood Session 2  Registration: Opens 9/7  Season: 10/10-12/19  Location: Brentwood Arena  Day: Wednesday nights  Cost: $465 per team  Registration Code: 11896

Contact Mike Arnold at 615-377-6530 ext. 6602 MikeA@williamson-tn.org

Winter Women Soccer in Brentwood      

Registration: 10/1-10/29 Season: 11/6-12/18 Location: Brentwood Arena Day: Tuesday nights Cost: $350 per team Registration Code: 12132

Winter Boys Soccer  Registration: Opens 10/1  Season: 1/4-3/15  Location: Brentwood Arena  Day: Monday, Tuesday, Thursday  Cost: $55-60 per participant  Registration Code: U8: 12494 U10: 12495 U12: 12496 U14: 12497 Fall Coed Soccer in Franklin Session 2  Registration begins: 8/29  Season begins: 9/19  Location: Franklin Arena  Day: Wednesday nights  Cost: $400 per team  Registration Code: 12019

Contact Lance Westbrooks at 615-790-5792 ext. 2047

Williamson County Parks and Recreation

www.wcparksandrec.com

ATHLETICS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

ATHLETICS Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Visit www.wcparkandrec.com for more information Contact: Kylie Preston

Clinics for Seniors and Adults September Clinics

October Clinics

#12971

#12980

#12972

#12981

#12973

#12982

#12974

#12983

#12975

#12984

#12976

#12985

#12977

#12987

Williamson County Parks and Recreation

kyliep@williamson-tn.org

www.wcparksandrec.com

AQUATICS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

Williamson County Parks and Recreation

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

www.wcparksandrec.com

AQUATICS Register for activities online at www.wcparksandrec.com.

To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Williamson County Parks and Recreation

www.wcparksandrec.com

AQUATICS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

2018 Fall Break Lifeguard Training When: October 17th â&#x20AC;&#x201C; 20th Day class will meet: Wednesday to Saturday Time: 9:00am to 5:00pm Cost: $125 (Includes all materials) Registration: September 29th at Noon W I L L A M S O N C O U N T Y P A R K S & R E C R E A T I O N

Indoor Sports Complex 920 Heritage Way Brentwood, TN 37027 Phone: 615-370-3471 Ext. 2122 E-mail: KristinP@williamson-tn.org

Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Sticky Fingers Preschool Art Club Enhance and celebrate your preschooler’s creativity by enrolling them in the Sticky Fingers Art Class. This year’s theme is Tiny Travelers: Exploring Cultures Around the World. Ms. Shelley offers educational art experiences geared just for preschoolers. Join us to explore art in fun ways using a variety of media. Children will complete 2 or 3 projects during each class. For more information email colorwheelsnashville@gmail.com Registration is required. Children MUST be potty trained! This is a drop-off class. Instructor: Shelley Egly Reg. Code Location Day Date Time Ages Cost $39 for 3 12780 FR Mon 9/10 – 9/24 9:30am to 11:30am 3.5-6 classes 10/1 – 10/29 $52 for 4 12781 FR Mon 9:30am to 11:30am 3.5-6 (skip 10/15) classes 11/5 – 11/26 $39 for 3 12782 FR Mon 9:30am to 11:30am 3.5-6 (skip 11/12) classes $52 for 4 12783 FR Fri 9/7 – 9/28 9:30am to 11:30am 3.5-6 classes $26 for 2 12784 FR Fri 10/5 & 10/26 9:30am to 11:30am 3.5-6 classes 11/2 – 11/16; $52 for 4 12785 FR Fri 9:30am to 11:30am 3.5-6 11/30 classes

Sticky Fingers Grandparent & Me Art Class Celebrate the season with your preschool age grandchildren. We will have a great time creating art together and making memories! For more information email colorwheelsnashville@gmail. com Registration is required. Instructor: Shelley Egly Reg. Code Location Day Date Time Ages Cost 12786 FR Wed 10/24 9:30am to 11:00am 3-6 $15 per pair

Teen & Adult Pottery We will work on hand built pieces as well as wheel thrown pieces. No experience necessary! Instructor: June Lusty (leatherbones_clay@yahoo.com or (615) 794-4269) *$25 supply fee payable to instructor

Location FV

Day Tues

Date Ongoing

Time 1:00pm to 4:00pm

Ages 15+

*Cost $12

Color Wheels Art Workshop School is out! If your family is enjoying a “staycation” your child can join us in the studio. We will have two creative afternoons full of painting, drawing, sculpting, and more. For more information email colorwheelsnashville@gmail.com Registration is required. Instructor: Shelley Egly Reg. Code Location Day Date Time Ages Cost 12793 FR Wed & Thurs 10/17 – 10/18 12:30pm to 3:00pm 5-10 $60

Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Color Wheels YOU + ME Paint Night Join us for a fun night of adult + child partner art. Open to parents, grandparents, aunts, uncles, etc., - paint a pair of canvases that fit together to create a colorful piece you both are sure to love! For more information email colorwheelsnashville@gmail.com Registration is required. Instructor: Shelley Egly Reg. Code Location Day Date Time Ages Cost 13021 LV Fri 9/28 6:00pm to 8:00pm 5-12 $25 per pair 13042 FV Thurs 10/18 6:00pm to 8:00pm 5-12 $25 per pair 12796 FR Wed 10/17 6:00pm to 8:00pm 5-12 $25 per pair

Color Wheels Homeschool Art Class Each week the students will explore art history, techniques and styles, and famous artists from the past and present - all in fun, exciting, and engaging ways. A variety of media will be used to create rich experiences for each child. Sibling discount offered. For more information email colorwheelsnashville@gmail.com Registration is required. Instructor: Shelley Egly Reg. Code Location Day Date Time Ages Cost $56 for 4 12790 FR Wed 9/5 – 9/26 1:30pm to 2:30pm 5-10 classes $28 for 2 12791 FR Wed 10/3 & 10/24 1:30pm to 2:30pm 5-10 classes $42 for 3 12792 FR Wed 11/7, 11/14, 11/28 1:30pm to 2:30pm 5-10 classes

Color Wheels After School Art Class Each week the students will explore art history, techniques and styles, and famous artists from the past and present - all in fun, exciting, and engaging ways. A variety of media will be used to create rich experiences for each child. For more information email colorwheelsnashville@ gmail.com Registration is required. Instructor: Shelley Egly Reg. Code Location Day Date Time Ages Cost $56 for 4 12787 FR Wed 9/5 – 9/26 4:30pm to 5:30pm 5-10 classes $28 for 2 12788 FR Wed 10/3 & 10/24 4:30pm to 5:30pm 5-10 classes $56 for 4 12789 FR Wed 11/7-11/14; 11/28 4:30pm to 5:30pm 5-10 classes

Holiday Hours Page 7

Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Basic Drawing – Beginners & Intermediate This is an ongoing drop in class and each student is taught at their own skill level. The class will explore the basics of drawing such as perspecitve, value, shape, and texture. Each class will include exercises such as drawing a face, an animal or a landscape. Drawing is a skill that can be learned and it can be a relaxing activity. Instructor: Marie Oxnard. Call Marie at 919-740-2800 or marieoxnard@ yahoo.com for more information. Location Day Date Time Ages Cost EC Tues 9/4 – 9/25 10:00am to 12:00pm Adults $15 per class EC Tues 10/9 – 10/30 10:00am to 12:00pm Adults $15 per class EC Tues 11/6 – 11/27 10:00am to 12:00pm Adults $15 per class

Open Studio with Kreative Kat Join Kat in creating beautiful art! Each month will focus on learning techniques in a specific art media in an open studio environment. Ages 8 - adult! Moms, dads, grandparents, and kids are welcome to attend these classes together! $40 for 4 classes. Multi-family member discounts also available. If you would like to do a single $15 class please contact either Erin or Katrin. For more information contact Katrin at 615-500-8525 or at katrinkeiningham@gmail.com, for registration questions contact Erin Williams at 615-786-0200 ext. 2417 or at erinw@williamsontn.org. Reg. Code Subject Location Day Date Time Ages Cost Drawing & $40/ 4 12683 NV Tues 9/4 – 9/25 6:00pm to 7:00pm 8+ Illustrating wks 10/2 – $40/ 4 12685 Watercolor NV Tues 6:00pm to 7:00pm 8+ 10/23 wks 10/30 – $40/ 4 12686 Acrylics NV Tues 6:00pm to 7:00pm 8+ 11/20 wks

Young Rembrandts – Drawing Classes for Kids Enroll your elementary student in a Young Rembrandts drawing class. Our bountiful selection of drawings introduces our students to a fascinating world of color, pattern, and design. Keeping with the season, our students will create fall-themed illustrations like taffy apples and a farmer’s scarecrow. Stylized art styles will be explored through our tarantula line art and Van Gogh-inspired drawing featuring vibrant sunflowers. All this and more await your child in a Young Rembrandts classroom! Sign up today! In order to register go to the Young Rembrandts Website > Class Location > Williamson County Enrichment Center. Instructor: A Young Rembrandts Instructor. For more information visit www.youngrembrandts.com or call 615-614-2017. Location Day Date Time Ages Cost EC Tues 9/4 – 9/25 4:30pm to 5:30pm 6-14 $60 EC Tues 10/2 – 10/23 4:30pm to 5:30pm 6-14 $60 EC Tues 11/6 – 11/27 4:30pm to 5:30pm 6-14 $60

Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Young Rembrandts – Pastel Workshop Three, fun-filled days await our students as we explore ocean life as they learn to draw and color with pastels. We will create detailed, pastel compositions on each day, focusing on a different ocean themed subject. We will draw an eye-catching sea turtle with bold patterns, a blue crab, and a wondrous scene of jellyfish. Our instruction will bring remarkable results, and you will want to head to the frame shop with your child’s finished pastel pieces. These pastel drawings will reward students with a great sense of pride and accomplishment. Enroll today! In order to register go to the Young Rembrandts Website > Class Location > Williamson County Enrichment Center. Instructor: A Young Rembrandts Instructor. For more information visit www.youngrembrandts.com or call 615-6142017. Location Day Date Time Ages Cost EC Wed – Fri 10/17 – 10/19 1:00pm to 3:00pm 6-14 $100

Watercolor Hand Lettering Workshop Learn the foundations of how to hand letter with watercolor. In this class you will learn the differences between calligraphy and hand lettering and how to use watercolor paint with a pen brush. You will walk through the alphabet in a few different styles and go home with a work book to practice with as well as a finished hand lettered quote. Instructor: Amanda Harrison. For more information contact Amanda at amandaharrisondesigns@gmail.com and 615-582-8938. Reg. Code Location Day Date Time Ages Cost 12505 EC Mon 10/22 6:00pm to 8:00pm 16+ $50

Beginner’s Watercolor Workshop Join us for a fun afternoon of learning a foundation to watercolor painting. We will cover different techniques of how to use water and paint to create many types of looks that watercolor can achieve. At the end of the class you will go home with a fully painted landscape. This class is for all ages and great for beginners. Supplies provided.. Instructor: Amanda Harrison. For more information contact Amanda at amandaharrisondesigns@gmail.com and 615-582-8938. Reg. Code Location Day Date Time Ages Cost 12498 EC Sun 9/9 2:00pm to 4:30pm 16+ $50 12499 EC Sun 10/28 2:00pm to 4:30pm 16+ $50 12500 EC Sun 11/18 2:00pm to 4:30pm 16+ $50

Watercolor Landscape Workshop Join Watercolor Artist, Amanda Harrison, for an on-going monthly class on how to paint a landscape. Each class will feature a different subject that will be guided step by step. This class is to build on the skills learned in the Watercolor for Beginner’s Workshop or if you already have experience. You will go home with a finished landscape after each class. Supplies are provided. Instructor: Amanda Harrison. For more information contact Amanda at amandaharrisondesigns@gmail.com and 615-582-8938. Reg. Code Location Day Date Time Ages Cost 12501 EC Mon 9/17 6:00pm to 8:00pm 16+ $50 12502 EC Mon 10/1 6:00pm to 8:00pm 16+ $50 12503 EC Mon 11/12 6:00pm to 8:00pm 16+ $50 Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Card Making with Varada Perfect for a beginner or experienced paper crafter or anyone in between. In this class you will spend time exploring creativity. Students will work with different techniques to make unique and handmade greeting cards for various occasions. Instructor: Varada Sharma (varada.sharma@gmail.com or www.varadasharma.com) 3D Crafts Reg. Code Location Day Date Time Ages Cost 12732 EC Sat 9/8 10:00am to 12:00pm 9+ $25 Halloween Reg. Code Location 12733 EC

Day Sat

Date 9/15

Time 10:00am to 12:00pm

Ages 9+

Cost $25

Interactive Cards Reg. Code Location 12734 EC 12736 EC 12737 EC

Day Sat Sat Sat

Date 9/22 10/6 10/13

Time 10:00am to 12:00pm 10:00am to 12:00pm 10:00am to 12:00pm

Ages 9+ 9+ 9+

Cost $25 $25 $25

Thanksgiving Reg. Code Location 12735 EC

Day Sat

Date 9/29

Time 10:00am to 12:00pm

Ages 9+

Cost $25

Stocking Stuffers Reg. Code Location 12738 EC

Day Sat

Date 10/20

Time 10:00am to 12:00pm

Ages 9+

Cost $25

Christmas Cards Reg. Code Location 12739 EC

Day Sat

Date 10/27

Time 10:00am to 12:00pm

Ages 9+

Cost $25

Mixed Media Reg. Code Location 12740 EC 12741 EC

Day Sat Sat

Date 11/3 11/10

Time 10:00am to 12:00pm 10:00am to 12:00pm

Ages 9+ 9+

Cost $25 $25

Gift Card Holder Reg. Code Location 12742 EC

Day Sat

Date 11/17

Time 10:00am to 12:00pm

Ages 9+

Cost $25

Weather Guide Page 3 Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Watercolor Holiday Card Workshop Paint your own Christmas Card this year! This workshop will involve making a painting to be used as a card. There will be two beginner level style paintings to choose from and each student will be able to personalize them. You will go home with a finished painting and a digital image emailed to you to send off to print or just use as your own digital card. All materials and scanning will be provided. Email address is required for class. Instructor: Amanda Harrison. For more information contact Amanda at amandaharrisondesigns@gmail.com and 615-582-8938. Reg. Code Location Day Date Time Ages Cost 12749 EC Sat 11/17 10:00am to 11:30am 16+ $50

Floral Watercolor Workshop In this intermediate watercolor class we will paint from a live floral subject. Students will learn to sketch out what they see and learn to paint the layers to create a stunning watercolor floral painting. Students should have a basic knowedge of watercolor or have some experience in the medium. Sketching skills will be taught in class. Bring your own supplies. Instructor: Amanda Harrison. For more information contact Amanda at amandaharrisondesigns@gmail.com and 615-582-8938. Reg. Code Location Day Date Time Ages Cost 12504 EC Sun 9/23 2:00pm to 4:00pm 16+ $50

Homeschool Drawing for Middle and High School Want to feel a little more confident with your drawing? Need some help “seeing” things as they truly are in order to draw them on paper? Using lessons from Drawing from the Right Side of Your Brain, Drawing with Children, and Art Lab we will work on our ability to “see” in order to draw and to “work” on the joy in drawing. Students will work privately in their sketchbooks (so bring them every week!) to encourage concentration as well as to avoid comparison. This is designed to be a low stress class with feedback provided by the teacher. An opportunity to share their work (for advice/thoughts) will be provided but not required. Nongraded assignments will be given to do at home each week as well. Sketchbook required. Registration is required. Instructor: Tina Cornett *$5 supply fee paid to instructor Reg. Code Location Day Date Time Ages Cost 12907 FR Thurs 9/6 – 10/11 1:00pm to 2:00pm 14-17 $90* 10/18 – 11/29 12908 FR Thurs 1:00pm to 2:00pm 14-17 $90* (skip 11/22)

Homeschool Photography I for Middle and High School Want to improve your photographs, understand your camera a little more or just have the motivation to get out there and shoot? Join me and learn more about the basics (and foundational elements) of photography such as; how to use aperture/and shutter speed, depth of field, composition, light, color and black and white photography. With weekly photo assignments and classroom critiques (which I promise will be constructive and encouraging), students will grow, not only in technical understanding, but also in their ability to capture a strong and compelling image. Family friendly photos only, please. DSLR recommended but not required. Registration is required. Instructor: Tina Cornett Reg. Code Location Day Date Time Ages Cost 12905 FR Tues 9/4 – 10/9 1:00pm to 2:00pm 14-17 $90 Williamson County Parks and Recreation

www.wcparksandrec.com

ARTS & CRAFTS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Homeschool Photography II for Middle and High School **Not contingent upon taking Photograph I, but familiarity with camera preferred.** What type of photography is your strong suit? Would it be portraits and weddings or do you prefer scenic landscapes or to photograph your meal? Join me and try your hand at several directions that photography can take such as: Documentary/Editorial: tell a compelling story with a photo series Art: abstract or realistic, capture one image that transcends a snapshot Portrait: family, musician, artist ... getting the right light and angle to make someone look good and reveal the heart of who they are Landscape: love to hike and travel and the great outdoors? What is the best time of day/angle/etc. to get the shot you want .... Commercial: what would it be like to create an ad? That juicy burger or the shiny car on the magazine page .... Sports/ Action: love to be in the center of the action, to stop time and powerful plays and emotion? With challenging weekly photo assignments and classroom critiques (encouraging only), students will be exposed to a variety of ways to see photography as a career and have a chance to try out just a few. Family friendly photos only, please. DSLR recommended but not required. Registration is required. Instructor: Tina Cornett Reg. Code Location Day Date Time Ages Cost 10/16 – 12906 FR Tues 1:00pm to 2:00pm 14-17 $90 11/20

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Williamson County Parks and Recreation

www.wcparksandrec.com

RECREATION CLASSES EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

All About Dogs Join Cherry MacPherson, Animal Behavior College Certified Professional Dog Trainer, to learn important tips to not only find the right dog for you, but to also improve your dog’s life! If you sign up for all four sessions you can receive a $10 discount to your WCPR account. To receive the discount contact hannahi@williamson-tn.org. What’s the Best Dog Breed for Me? Reg. Code Location Day Date Time Ages Cost 12519 EC Wed 10/10 7:00pm to 8:00pm 13+ $10 Easy to Make Healthy Homemade Dog Treats Reg. Code Location Day Date Time 12520 EC Sat 10/13 10:00am to 11:00am

Ages 13+

Cost $10

How Do I Help My Anxious/Elderly/Sick Dog? Reg. Code Location Day Date Time 12521 EC Wed 10/24 7:00pm to 8:00pm

Ages 13+

Cost $10

Dealing with Leash Aggression Reg. Code Location Day Date 12522 EC Sat 10/27

Ages 13+

Cost $10

Time 10:00am to 11:00am

Polynesian Dance Learn to dance like the island natives of Hawaii, Samoa, New Zealand, and Tahiti. Instructor, Chris Hendrickson uses these dance representations as a form of both exercise and education. Family discount available. Instructor: Chris Hendrickson *Supply fee is $5 and payable to instructor

Beginner Reg. Code 12620 12621 12622

Location LV LV LV

Day Wed Wed Wed

Date September October November

Time 5:30pm to 6:15pm 5:30pm to 6:15pm 5:30pm to 6:15pm

Ages All Ages All Ages All Ages

*Cost $25 $25 $25

Experienced Reg. Code Location 12623 LV 12624 LV 12625 LV

Day Wed Wed Wed

Date September October November

Time 6:15pm to 7:30pm 6:15pm to 7:30pm 6:15pm to 7:30pm

Ages All Ages All Ages All Ages

*Cost $25 $25 $25

A Midsummer Night’s Dream Page 15 Weather Guide Page 3 Williamson County Parks and Recreation

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RECREATION CLASSES Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Parker Anderson Enrichment-Cooking Camp Kids will tantalize their taste buds and have fun with food! Different recipes each week from appetizers to entrees, snacks, desserts and more! Learn about nutrition, dining etiquette, and cooperation skills in this scrumptious class! For more information about Parker-Anderson Enrichment please visit our web site at www.parker-anderson.org. Questions about these great camps please call 615-887-0510 or email your questions to Duncan at Nashville@parkeranderson.org. For registration questions contact Erin Williams at 615-786-0200 ext. 2417 or at erinw@williamson-tn.org. Reg. Code Location Day Date Time Ages Cost 12688 NV Wed - Sat 10/17 – 10/19 10:00am to 12:00pm 7-9 $75

Parker Anderson Enrichment-Minecraft Camp Come join us to learn about and play the most popular computer game on the planet! Learn Minecraft building techniques, details of command blocks, and how to change the look of the game. Kids learn strategy, team building, and cooperation skills while playing Minecraft in a fun, safe, and supervised environment! Questions about these great camps please call 615-887-0510 or email your questions to Duncan at Nashville@parker-anderson.org. For registration questions contact Erin Williams at 615-786-0200 ext. 2417 or at erinw@williamson-tn.org. Reg. Code Location Day Date Time Ages Cost 12689 NV Wed - Sat 10/17 – 10/19 10:00am to 12:00pm 7-9 $75

Babysitting Is your 12-16 year old ready to start a business? Do you want to make sure he/she has the best possible training to get a great start? Babysitting 101 is your answer for a comprehensive training program. We’ll teach safe practices in starting a business, what kids of various ages like to do, simple first aid, emergency situations and answer common babysitting problems with solutions! Students need to bring a water bottle and a snack – eat lunch before arrival to class Register online at www.smartkids101.com>programs>find a local class. Instructor: Julie Hunt

Reg. Code Location 12879 FR

Day Sun

Date 10/14

Time 1:00pm to 5:30pm

Ages Cost 12-16 $60

Safe Kids How do parents know when their child is ready to stay home alone? What should your child know about first aid, choking, fire prevention or aggressive dogs? Don’t know how to initiate the discussion on stranger danger, abduction, abuse or digital safety like cyberbullying or sexting? This class has you covered – teaching your child how to be safer at home and in the community! Students need to bring a water bottle and an afternoon snack. Register online at www.smartkids101.com>programs>find a local class. Instructor: Julie Hunt

Reg. Code Location 12878 FR

Williamson County Parks and Recreation

Day Sun

Date 9/16

Time 1:00pm to 4:15pm

Ages 9-12

Cost $40

www.wcparksandrec.com

RECREATION CLASSES EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Mr. Bond’s Science Guys Science Club: Saw It On YouTube Have you ever wondered how all of those crazy cool scienc experiments are done on YouTube AND if you can do them in real life? Well now kids can find out for themselves! Mr. Bond’s Science Guys take science experiment videos from online and make them happen in real life! Did you see it on YouTube, well let’s do it at Science Club! Each session lasts 4 weeks and brand new experiments will be introduced in each session. Come for one session or register for all of them! Instructor: Mr. Bond’s Science Guys For registration questions contact Erin Williams at 615-786-0200 ext. 2417 or at erinw@williamson-tn.org. Reg. Code Location Day Date Time Ages Cost $40 + 10 12646 FR Tues 9/4 – 9/25 4:30pm to 5:30pm 5-12 supply fee 10/2 – 10/30 $40 + 10 12647 FR Tues 4:30pm to 5:30pm 5-12 (skip 10/16) supply fee $40 + 10 12649 FR Tues 11/6 – 11/27 4:30pm to 5:30pm 5-12 supply fee 12690 NV Thurs 9/6 – 9/27 5:00pm to 6:00pm 7-12 $50/4wks 10/4 – 11/1 12691 NV Thurs 5:00pm to 6:00pm 7-12 $50/4wks (skip 10/18) 11/8 – 11/29 12692 NV Thurs 5:00pm to 6:00pm 7-12 $50/4wks (skip 11/22)

Mr. Bond’s Science Guys: Cirque de Science Camp Come one! Come all! Step right up to Cirque de Science where The Science Guys will reveal secrets of the Greatest Show on Earth! We will explore many feats of the Circus, explain the science behind it, and help each kid perform these feats on their own! The activities will include juggling, plate spinning, balance and discover that magic is just science without an explanation! No prior skill required --just an eagerness to learn! Also, each kid will make their own juggling balls so that they can practice what they’ve learned offstage. Sign up today!

Reg. Code Location 13017 FR

Day Wed-Fri

Date 10/17 – 10/19

Time 8:30am to 11:30am

Ages 5-12

Cost $111

Video Gaming, Modeling, and Business Ventures This short course is designed to help you get started in the field of video game design and 3D digital modeling, with an emphasis on identification of opportunities for business development and on the basics of how you would develop opportunities yourself. The video game industry worldwide is huge (>25 billion revenues annually); and there are significant opportuntities for individuals to participate in this rapidly growing industry. The course will focus your learning where the opportunities are and beginning to create simple examples that you can use to move your knowledge and abilities forward. We will focus on Unity3D for game creation and Blender for model making. You will need a modern portable computer (Mac or PC) to do various examples and to interact with the class. Expect to use your computer in class.

Reg. Code Location 12916 EC

Day Date Tues & Thurs 9/4 – 9/20

Time 10:00am to 12:30pm

Ages Cost Adults $100

Become a senior fitness instructor! Apply at www.williamson-tn.gov. Williamson County Parks and Recreation

www.wcparksandrec.com

NATURE PROGRAMS AT TIMBERLAND PARK Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Timberland Park is located at Mile Marker 437.2 on the Historic Natchez Trace Parkway in Franklin On-Site Phone: (615) 232-4154 Email: timberlandpark@williamson-tn.org Hours of Operation: March-October, Daily, 9:00 a.m. to 6:00 p.m. November-February, Daily, 9:00 a.m. to 4:00 p.m. Amenities: Interpretive Center with information and educational displays, butterfly garden, restrooms, hiking trails, ADA Accessible Trail, Overlook, Picnic Tables, RV Accessible.

September Programs

September 7: Guided Hike 9:00am-10:00am (Registration#: 12923) and 4:00pm-5:00pm (Registration #:12924) Join park staff on a guided hike! We will discuss the natural history of some of the different plant and animal species in the area. Hike will be between 1-1.5 miles. Moderately strenuous. September 14: Tree Ring Fun 3:00pm-3:45pm (Registration #:12928) Come out to learn about the lives of trees! September 28: Mammal Pelts of Williamson County 4:30pm-5:00pm (Registration #:12929) Have you ever wanted to feel how soft an otter’s fur is? Or perhaps you want to pet a coyote. This is your chance to do so safely! Come out to the park for a talk about some of Tennessee’s native mammals and also get a chance to feel their pelts.

October Programs

October 19: Guided Hike 3:00pm-4:30 (Registration#: 12927) Join park staff on a guided hike! We will discuss the natural history of some of the different plant and animal species in the area. Hike will be between 1.5-2 miles. Moderately strenuous. October 27: Halloween Celebration Come out and see live animals, courtesy of Walden’s Puddle. We will also have guided hikes, pelt presentation, owl pellet dissection, and more! For a complete schedule, consult our website.

November Programs

November 2: Fall Color Hike: 4:00pm-5:00pm (Registration #:12926) Join park staff for a fall hike and enjoy the colorful leaves. We will discuss the changing of the seasons and much more! November 9: Guided Hike: 4:00pm-5:00pm (Registration#: 12925) Join park staff on a guided hike! We will discuss the natural history of some of the different plant and animal species in the area. Hike will be between 1-1.5 miles. Moderately strenuous November 10: Mammal Pelts 2:00pm-2:45pm (Registration#: 12930) Have you ever wanted to feel how soft an otter’s fur is? Or perhaps you want to pet a coyote. This is your chance to do so safely! Come out to the park for a talk about some of Tennessee’s native mammals and also get a chance to feel their pelts. Williamson County Parks and Recreation

www.wcparksandrec.com

VOICE AND MUSIC LESSONS EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Guitar and Piano Lessons with Phil Mikel Do you want to learn how to play guitar or piano? Weekly, private guitar or piano lessons are available. Instruction will include performance technique and musical theory, which is tailored to the student’s skill level and interests. Lessons are offered in 30 minute time frames, $25 per lesson. Once your time slot is reserved the instructor will send you a link for on line registration to complete your registration and payment process. For more information and to register please call Phil at 615-649-1898. Location Day Date Time Ages Cost NV Tues 9/4 – 9/25 4:00pm to 8:00pm 7+ $100/4 wks or $25/lesson NV Tues 10/2 – 10/30 4:00pm to 8:00pm 7+ $125/5 wks or $25/lesson NV Tues 11/6 – 11/27 4:00pm to 8:00pm 7+ $100/4 wks or $25/lesson

Guitar, Ukulele, or Mandolin Lessons with John D’Amato Private Guitar, Ukulele, or Mandolin lessons for kids, adults, and seniors. Lesson plans created with age appropriate music and songs you want to play. Taught by an instructor with over 30 years of experience who has patience to help everyone learn. Call/text John at 615-394-1252 to reserve your 30 minute time slot. Once your time slot is reserved, the instructor will give you a link for online registration to complete your registration and payment process. Instructor: John D’Amato Location Day Date Time Ages Cost EC Fri 9/7 – 9/28 8:00am to 12:00pm 8+ $120 EC Fri 10/5 – 10/26 8:00am to 12:00pm 8+ $120 EC Fri 11/2 – 11/24 8:00am to 12:00pm 8+ $150

Piano or Voice Lessons with Lauren D’Amato Private weekly piano lessons or voice lessons with a focus on the fun of playing piano; learn your way around the keyboard through a natural process, play songs with both hands, and reading music. For Voice, practice popular songs, proper breathing, vocal exercises to gain control of the voice, and learn stage presence. These lessons can be split between piano and voice. Call/ text Lauren at 615-394-1258 to reserve your 30 minute time slot. Once your time slot is reserved, the instructor will give you a link for online registration to complete your registration and payment process. Instructor: Lauren D’Amato. Lauren has 20 years of performance and teaching experience. For more information about her experience see the online registration page. Location Day Date Time Ages Cost EC Fri 9/7 – 9/28 1:00pm to 5:00pm 3+ $120 EC Fri 10/5 – 10/26 1:00pm to 5:00pm 3+ $120 EC Fri 11/2 – 11/30 1:00pm to 5:00pm 3+ $150 EC Sat 9/1 – 9/29 8:00am to 12:00pm 3+ $150 EC Sat 10/6 – 10/27 8:00am to 12:00pm 3+ $120 EC Sat 11/3 – 11/24 8:00am to 12:00pm 3+ $120

Holiday Hours Page 7 Williamson County Parks and Recreation

www.wcparksandrec.com

VOICE AND MUSIC LESSONS Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Piano Lessons with James Weinberg Private weekly piano lessons for beginning to intermediate levels. Learn note reading skills, music theory, and artistic technique using a variety of styles. Call/text James at 615-268-2296 or email mr.james@jamesmusicstudio.com to reserve your 30 minute time slot. Once your time slot is reserved, the instructor will give you a link for online registration to complete your registration and payment process. *Supply Fee: For method books as needed, is payable to instructor. Instructor: James Weinberg, BMus, MME (Belmont University). For information, visit www.jamesmusicstudio.com. Location Day Date Time Ages *Cost ISC Thurs 9/6 – 9/27 1:30pm to 7:30pm 4+ $120 ISC Thurs 10/4 – 10/25 1:30pm to 7:30pm 4+ $120 ISC Thurs 11/1 – 11/15; 11/29 1:30pm to 7:30pm 4+ $120 FR Fri 9/7 – 9/28 1:30pm to 7:30pm 4+ $120 FR Fri 10/5 – 10/26 1:30pm to 7:30pm 4+ $120 FR Fri 11/2 – 11/30 1:30pm to 7:30pm 4+ $150

Music Lingua Spanish - Life on the Farm Music Lingua is a unique thematic program that uses music, movement, storytelling, art, and drama to teach foreign language to children. During “class,” you and your child will sing and play along, absorbing Spanish while having fun! Functional Spanish phrases are integrated into all the songs, conversation, stories, and play in order to help your child retain them without even trying. Come join us for a relaxed, fun time of learning, and you’ll be surprised at how much Spanish you learn along with your child! Registration is required. *Caregivers attend with children this is not a drop-off class.* For siblings younger than 18 months, please contact Shelley at 615-790-5719. Reg. Code Location Day Date Time Ages Cost $75 ($65 for 18 months 13018 FR Fri 9/14 – 10/19 11:00am to 11:45am siblings)/ 6 - 4yrs classes $75 ($65 for 10/26 – 12/7 18 months 13019 FR Fri 11:00am to 11:45am siblings)/ 6 (skip 11/23) - 4yrs classes

Musical Auditions Page 10 Group Fitness Page 21

Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Potluck & Bingo Please join us for our monthly bingo and potluck lunch. We provide the entrée and drinks and ask that you bring a side dish and/or dessert to share with the whole group. After the meal, try you luck at bingo to win a prize. Don’t miss the fun. Registration is REQUIRED. This is a FREE event. Reg. Code Location Day Date Registration Time Cost 11098 EC Wed 9/5 8/1 – 8/31 12:00pm to 2:00pm FREE 11099 EC Wed 10/3 9/5 – 9/28 12:00pm to 2:00pm FREE 11100 EC Wed 11/7 10/3 – 11/2 12:00pm to 2:00pm FREE 12699 LV Tues 9/11 8/14 – 9/7 12:00pm to 2:00pm FREE 12700 LV Tues 10/9 9/11 – 10/5 12:00pm to 2:00pm FREE 12701 LV Tues 11/13 10/9 – 11/9 12:00pm to 2:00pm FREE 12326 NV Wed 9/12 8/1 – 9/11 12:00pm to 2:00pm FREE 12327 NV Wed 10/10 9/12 – 10/9 12:00pm to 2:00pm FREE 12328 NV Wed 11/14 10/10 – 11/13 12:00pm to 2:00pm FREE

Lunch & Learn Thanks to Williamson County Medical Center, we will be bringing you different medical and health topics each month. A light lunch will be provided. Registration is REQUIRED. Cost is $1 for the general admission to the facility or FREE if you have the annual WCEC pass. Reg. Code Location Day Date Registration Time Cost 10994 EC Mon 9/17 8/20 – 9/11 11:30am to 12:30pm FREE 10995 EC Mon 10/15 9/17 – 10/9 11:30am to 12:30pm FREE 10997 EC Mon 11/19 10/15 – 11/13 11:30am to 12:30pm FREE

Lunch Bunch Let’s do lunch!! Join us for a fun, social outing! Meet new friends by going to lunch each month. We might try something new, hit some favorites, or find something off the beaten path. Meet in the lobby of your desired location listed below at trip start time. Return times may vary. The cost of lunch is $3 for transportation. Lunch is Dutch treat. Registration required Reg. Code Location Restaurant Date Registration Time Cost 12678 EC Stout 9/12 8/15 – 9/11 11:00am $3 12679 EC Nett’s Grocery 10/10 9/12 – 10/9 11:00am $3 12681 EC Edley’s BBQ 11/14 10/10 – 11/13 11:00am $3 12744 LV The Dotted Lime 9/7 8/3 – 9/3 10:00am $3 12745 LV Miller’s Grocery 10/5 9/7 – 10/1 10:00am $3 12746 LV Sweet Side Cafe 11/2 10/5 – 10/29 10:00am $3

Community Choir Page 11 Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Senior Technology Classes: Have you recently upgraded from a flip phone to an iPhone? Or have you had your iPhone for a while and only use it for phone calls? If you have an iPhone or an iPad and you are ready to learn the ins & outs of it, as well as how to take advantage of it’s many organizational tools, and the countless number of apps you can add to it for even more fun, register today for this workshop! During the 4 hour iPad/iPhone workshop, you will learn the following: • Different iPad/iPhone models • Care and Charging and buttons • Understanding settings • Changing wallpaper • Manage Apps, searching for, organizing into folders, moving, etc. • Using built in apps - contacts, calendar, camera, mail, text • Safari Basics • iTunes, connecting to computer • iCloud basics • Printing • Troubleshooting - soft reset You must bring an iPhone or iPad with you to this workshop, as well as your Apple ID and password. If you’re not sure of your Apple ID & password, you may have written it down somewhere. OR whomever helped you set up your iPad or iPhone may know it. Do your best to come with this information. This is a 4 hour course that takes place over those two days. When you register, you are registering for the full course and both days. The cost of the course $36 is for the full, 4 hour course. Note: Classes are two consecutive days, Tuesday & Wednesday. You must attend both days and times to get the full information from this course. For more information, contact instructor: Allison Voss - allisonvoss@rocketmail.com For further information, contact: Andrea Breazeale - andreab@williamson-tn.org or 615.786.0186, EXT. 2519 Ipad & Iphone Beginner Workshop Reg. Code Location Date Registration Time Cost 12665 EC - Studio I 9/4 & 9/5 8/1 – 9/3 1:00pm to 3:00pm $36 12666 EC - Studio I 10/2 & 10/3 9/4 – 10/1 1:00pm to 3:00pm $36 12667 EC - Studio I 11/13 & 11/14 10/2 – 11/12 12:00pm to 2:00pm $36 Android Beginner Workshop Reg. Code Location Date 12672 EC - Studio 3 9/4 & 9/5 12674 EC - Studio 3 10/2 & 10/3 12675 EC - Studio 3 11/13 & 11/14

Williamson County Parks and Recreation

Registration 8/1 – 9/3 9/4 – 10/1 10/2 – 11/12

Time 3:30pm to 5:30pm 3:30pm to 5:30pm 2:30pm to 4:30pm

Cost $36 $36 $36

www.wcparksandrec.com

SENIORS (55+) EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Senior Drop-In Bowling Franklin Family Entertainment Center (FFEC), located at 1200 Lakeview Drive, Franklin, TN 37067, sets aside morning times each week and provides a discounted rate for seniors. Please contact FFEC for specific dates and details at (615) 790-2695.

Wii Sports Join us in the Banquet Hall for some coffee, strikes, spares, gutter balls and laughs! Registration is not required. Bowling simulates real-life bowling by using simple motion controls — bowling the ball is as easy as flicking your wrist. Players can adjust the speed of their throws by swinging the remote faster, and can add spin to the ball by twisting their wrist as they throw. Wii offers bowling, tennis, baseball and more! Beginners are welcome. No Experience necessary! Every Tuesday from 9:30 AM to 11:30 AM *Free with pass, or $1 general admission

Wii Bowling – Longview Our 10 week fall bowling league will run from September to November. No experience necessary! Teams will be assigned. This is a great social time, a chance to learn a new activity or perfect those bowling skills. Join us on Thursday mornings for strikes, spares, coffee and laughs. Reg. Code Location Day Date Registration Time Cost 12707 LV Thurs 9/6 – 11/8 8/6 – 9/6 10:00am to 12:00pm FREE

Senior Games Welcome seniors of the Nolensville community! This is an open time frame for you and your friends, spouse or neighbor to utilize our game room for your own enjoyment. Whether you want to play bridge, work on a knitting project or play some games, we are here for you every weekday from 12-4. Card tables, some cards, games, and puzzles are available to you in our supply cabinet. No registration required. Please see front desk if doors are locked. Location NV

Day Thurs

Date Ongoing

Time 12:00pm to 4:00pm

Holiday Hours Page 7 A Midsummer Night’s Dream Page 15 Holiday Food Drive Page 20 Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Hiking Trips “Take a hike” with us as we visit some local walking places. We will hit some local favorites and find some new places to walk and hike. Participants must be able to walk independently on different types of terrain. Some places we go may have easy and more difficult trails for seniors to choose from or we will stay together as a group. You will need to provide your own snacks and water for these outings. This outing is weather dependent and if we need to cancel the outing we will notify everyone as soon as possible. Meet in the lobby of the Williamson County Enrichment Center at 9am. Return times will vary. The cost of the hiking outing is $3 for transportation. Registration is required. Reg. Code Location Day Date Registration Time Cost Park 12755 EC Wed 9/26 8/22 – 9/25 9:00am $3 Bowie Nature Park 12756 EC Wed 10/24 9/26 – 10/23 9:00am $3 Radnor Lake Henry Horton State 12758 EC Wed 11/28 10/24 – 11/27 9:00am $3 Park National Take a Hike 12761 EC Wed 11/16 10/16 – 11/15 9:00am $3 Day! Timberland Park

Senior Games And Activities Come enjoy the spacious Senior Lounge for socialization, billiards, cards, games, and much more. Free coffee will be available all day. You are welcome to bring a lunch and stay for the day! Card and group games are open to wanting to come & Play, 55+ age group. No registration is required. Beginners welcome! Cost is $1 for the general admission to the facility or FREE if you have the annual WCEC pass. Open Activies Location Day Date Time EC Mon – Fri Ongoing 7:00am to 5:00pm EC

Sat

Ongoing

8:00am to 12:00pm

Bridge Location EC

Day Thurs

Date Ongoing

Time 9:00am to 12:00pm

1st & 3rd Thurs

Ongoing

12:30pm to 4:00pm

Dominoes Location EC EC

Day Mon Thurs

Date Ongoing Ongoing

Time 10:00am to 12:00pm 10:00am to 12:00pm

Rummikub Location EC

Day Tues

Date Ongoing

Time 9:00am to 11:00am

Pinochle Location EC

Day Wed

Date Ongoing

Time 1:00pm to 3:00pm

Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Senior Games And Activities Continued Come enjoy the spacious Senior Lounge for socialization, billiards, cards, games, and much more. Free coffee will be available all day. You are welcome to bring a lunch and stay for the day! Card and group games are open to wanting to come & Play, 55+ age group. No registration is required. Beginners welcome! Cost is $1 for the general admission to the facility or FREE if you have the annual WCEC pass. Euchre Location Day Date Time EC 2nd Tues Ongoing 9:30am to 11:00am Bunco Location EC

Day 1st Tues

Date Ongoing

Time 9:00am to 11:00am

Mahjong Location EC

Day Thurs

Date Ongoing

Time 10:00am to 12:00pm

Movie Lounge in the Heritage Nook Location Day Date EC Fri Ongoing

Time 1:00pm to 3:00pm

Scrabble Location EC

Date Ongoing

Time 10:00am to 12:00pm

Pennies from Heaven Location Day EC Wed

Date Ongoing

Time 9:00am to 2:00pm

Ongoing

9:00am to 12:00pm

Day Tues

Fri

Community Choir Page 11 Crafts and Cruisers Page 18 Group Fitness Page 21 Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Senior Arts & Music Enrichment Open Art Studio Express yourself through your own media at our Open Art Studio. Bring your own supplies and ideas. This class will help teach you new techniques and hone in on your artistic abilities. No registration required. Instructor: Pam Irvin Location

Day

Date

Time

Cost

Mon

Ongoing

9:00am to 12:00pm

$2 pass holder/$4 non-pass holder

Open Watercolor Studio Express yourself through your own media at our Open Art Studio. Bring your own supplies and ideas. This class will help teach you new techniques and hone in on your artistic abilities. No registration required. Instructor: Pam Irvin Location

Day

Date

Time

Cost

Mon

Ongoing

1:30pm to 3:30pm

$2 pass holder/$4 non-pass holder

Dulcimer Dandies Whether you are skilled or new to the dulcimer, you will enjoy practicing and learning with this group. They perform at senior events and other activities throughout the year. No registration required. Lead by: Clara Vaughn; Please contact Clara to find out offsite locations. Location EC Offsite

Day 1st, 4th, & 5th Wednesday 2nd & 3rd Wednesday

Date

Time

Cost

Ongoing

10:00am to 12:00pm

FREE w/ Pass or $1 General Admission

Senior Book Club This club meets the first Tuesday of every month at the Enrichment Center. A new book is chosen each month by our Academy Park members. Join us for reading and fun! Let’s review the New York Times Best Seller’s List and outline a year of reading fun. Club members to choose monthly titles. Activity code: 11245 Location

Day

Date

Time

Cost

1st Tues

Ongoing

2:00pm to 3:00pm

FREE w/ Pass or $1 General Admission

Senior Singing Club This club meets the first Thursday of every month at the Enrichment Center. Whether you are skilled or new to singing, join in the fun of learning and teaching others. Beginner’s Welcome! Monthly Singing Club to perform at senior events and other activities throughout the year. Activity code: 11146 Location

Day

Date

Time

Cost

4th Wed

Ongoing

2:00pm to 3:00pm

FREE w/ Pass or $1 General Admission

Senior Knitting Club This club meets the 2nd Monday of every month at the Enrichment Center and walks over to the garden behind Academy Park. Whether you are skilled gardener or new, join in the fun of learning and teaching others. All welcome! Monthly Garden Club to host season Farmer’s Market Stand in courtyard near the fountain. Activity code: 11246 Location

Day

3rd & 4th Mon Ongoing

Williamson County Parks and Recreation

Date

Time

Cost

1:00pm to 3:00pm

FREE w/ Pass or $1 General Admission

www.wcparksandrec.com

SENIORS (55+) EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Senior Day Trips & Outings September: Kentucky Downs Horse Racing We are heading to the Bluegrass State for what they are known for, horses and racing. Listen to the horse’s hooves hit the ground as they run the turf track of Kentucky Downs. We will get to enjoy the view from the Finish Line Tent which is right by the finish line and the paddocks. Our seats include a racing program, buffet lunch, and non-alcoholic beverages. The races will start at 1:30pm and we will watch as many as we can before we have to head back home. Reg. Code Location Date Registration Cost 12760 EC (11:30am to 6:30pm) 9/13 8/24 – 9/12 or until full $53 Includes admission, LV (10:45am to 7:00pm) racing program, buffet lunch, and non-alcoholic beverages October: Nashville Symphony Coffee & Classics Join us for a trip to the beautiful Schermerhorn Symphony Center for the Coffee & Classis series. Enjoy the sounds of “Hayden’s London Symphony”. The Nashville Symphony orchestra inspires, entertains and educates through excellence in musical performances. One of Nashville’s largest and longest running non-profit performing arts organizations, the Nashville Symphony has been a part of Music City since 1946. We will stop at the Cheesecake Factory for lunch after the show. Lunch is Dutch Treat! Reg. Code Location Date Registration Cost 12759 EC (8:45am - 2:30pm) 10/12 9/3 – 10/1 or until full $45 includes transportation, LV (8:00am - 3:00pm) admission, coffee and pastries November: Chaffin’s Barn Theatre – Elf The Musical Welcome to Nashville’s Original Barn and most unique dining and theatre in the round experience. Join us for an evening of great food and entertainment! ELF The Musical is based on the beloved holiday film, this fish-out-of-water comedy follows Buddy the Elf in his quest to find his true identity. Registration is REQUIRED. The cost of the trip is $38, includes transportation, admission to show and lunch. Reg. Code Location Date Registration Cost $38 includes transportation, 12682 EC (10:30am - 3:00pm) 11/29 10/12 – 11/28 or until full admission and boxed lunch

Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Senior Day Trips & Outings Longview Only September: The Dominican Saint Cecilia Motherhouse Built in 1892, sitting on 32 acres in downtown Nashville, an oasis on the north side of a busy city, it provides reminders of history in a peaceful setting. Home to the Dominican order of Sisters of the St Cecelia Congregation these sisters administer and teach at catholic schools in Nashville. They serve the community and this structure serves as their home and place of worship. We will conclude our tour with Vespers (songs of evening prayer by the sisters). Before our tour we will have time to spend at The Nashville’s Farmer’s Market for a late lunch and shopping. Reg. Code Location Date Registration Cost 12753 LV (12:30pm to 6:45pm) 9/4 8/3 – 8/31 or until full $8 September: Asgard Brewing Company & Dub’s Burgers Asgard Brew brings the cool, smooth beers of the Icelandic region to Middle Tennessee. Located in Columbia TN. A destination brewery, that focuses on quality craft beer with natural and locally sourced ingredients. Spending years accumulating only the best brewing traditions and recipes, it is a truly unique brewery experience…. And rumor has it that it is haunted! Dub’s Burgers has been grilling up burgers for more than 50 years in North Alabama. After lunch we will swing by another local favorite for ice cream. Kreme Delite has been serving the best cones, dips and splits since 1951 Reg. Code Location Date Registration Cost 12794 LV (10:00am to 4:00pm) 9/28 8/27 – 9/14 or until full $20 October: Sewanee’s All Saints Chapel The University of the South-Sewanne is located on 10,000 acres atop Tennessee’s Cumberland Plateau. In the center point of camput is the All Saints Chapel. To call it a chapel might be misleading, it is a large place of worship. Built over a span of years, the first stone was laid in 18?? It is a wonderful piece of architecture in rural TN. Before our tour we will try a local favorite for lunch, Blue Chair Café.. Reg. Code Location Date Registration Cost 12754 LV (8:45am to 4:45pm) 10/30 9/17 – 10/22 or until full $38 October: Yazoo Brewing Company & Brown’s Diner Yazoo Brewery started in 1993 with a homebrew kit, but it wasn’t until 2003 that it actually became a business. Yazoo beer can now be found in most of Tennessee and Mississippi featuring Pale Ale, Dos Perros, Stout, Rye, Hefeweizen and Gerst beers. Brown’s Diner was founded in 1927, holds the city’s oldest beer license, and has been in continuous operation ever since. Brown’s has proudly served Nashville’s BEST cheeseburger for over 85 years. Reg. Code Location Date Registration Cost 12795 LV (12:00pm to 4:30pm) 10/19 9/10 – 10/8 or until full $20

Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Senior Day Trips & Outings Longview Only Continued November: The Ryman (Mother Church) Known as the Mother Church of county music, it is one of American music’s most treasured land marks. The Union Gospel Tabernacle opened to the Nashville community in 1892 under the direction of Sam Jones and Thomas Ryman. In 1904 after Capt. Ryman’s death the congregation renamed the church to Ryman Auditorium. In 1943 it became home to The Grand Ol’ Opry! After our tour we will have lunch at Capitol Grill: Built in 1910 and offering historical charm and a fresh take on classic southern cuisine. Reg. Code Location Date Registration Cost 12757 LV (8:30am to 2:00pm) 11/27 10/5 – 11/2 or until full $43 November: Jackalope Brewing Company & Rotier’s Jackalope Brewery started its dream in 2009 opening its doors to the public in 2011 and by 2013 was the first Nashville craft brew to can its own beer. Distributing throughout Middle TN, Chattanooga and Memphis they strive to maintain the commitment to quality beer, community and fun! Rotier’s, established in 1945, has been a Nashville landmark for many years. The Cheeseburger on French Bread is their claim to fame winning local and national awards Reg. Code Location Date Registration Cost 12797 LV (12:00pm to 4:30pm) 11/15 10/8 – 11/5 or until full $20

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To register, click on the blue â&#x20AC;&#x153;Online Registrationâ&#x20AC;? button on the homepage and type in your activity name or code number.

Senior Sports Academy Park Gymnasium 120 Everbright Avenue, Franklin, TN 37064 Academy Park Gym offers a variety of sports including, indoor pickleball, shuffleboard, basketball, table tennis and more! Cost: Admission is FREE with any WCPR Pass General Admission (no WCPR pass) - $1 Below is a description of some of the unique sports and programs we offer through Senior Sports.

Pickleball A fun sport that combines many elements of tennis and badminton. Played both indoors or outdoors on a badminton-sized court with a whiffle ball type ball, a square paddle, and a slightly modified tennis net. It can be played as fast or slow as you want and is very kind to beginners. Senior Olympics Come learn a new sport or practice your skills for the Senior Olympics. We offer practice for the sports listed below. Information about competing in Senior Olympics will be available at Academy Park Gym

Badminton Basketball Horseshoes Pickleball Shuffleboard Table Tennis Volleyball Pick up a sports schedule at Academy Park Gym or the enrichment center! Senior Sports Contact (615) 786-0186 x2048

Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

SENIOR FITNESS

FITNESS CLASSES DESIGNED JUST FOR SENIORS! Improve balance, build strength and endurance. FOR AGES

55+ $4.00 PER CLASS

CLASS OPTIONS INCLUDE: •Yoga •Cycling •Zumba Gold •Senior Circuit and more!

SENIOR FITNESS SCHEDULES AVAILABLE AT WWW.WCPARKSANDREC.COM Williamson County Parks and Recreation

www.wcparksandrec.com

SENIORS (55+) Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

www.wcparksandrec.com Williamson County Parks and Recreation accepts the following insurance programs at our facilities: SilverSneakers® Silver and Fit® Healthyways Prime® Participation in these programs allows you free access to all facility amenities as well as access to ongoing group fitness including aqua fitness and senior fitness classes. To see if you qualify for these programs, visit the websites provided below.

www.silversneakers.com

www.silverandfit.com

www.primemember.com

SENIOR FITNESS SCHEDULES AVAILABLE AT WWW.WCPARKSANDREC.COM Williamson County Parks and Recreation

www.wcparksandrec.com

THERAPEUTICS

PROGRAMS FOR PEOPLE WITH DISABILITIES EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Nolensville Activity Club (NAC) Each month will have a different theme or project. Participants will pay for sessions all together, rather than for individual days. For example, one month we pay start a detailed art project that will need many steps to conclude. All materials and supplies will be included in the fee. For Young Adults PALS Program In September, we are going to be painting a variety of ceramics to take home and some to be put on display in the Nolensville Rec Center’s front lobby! In October, we will be making Halloween masks and take pictures in the photo booth! In November, we will have fun creating some Turkey Day crafts! Registration: September 8/20 – 9/7 • October 9/17 – 10/12 • November 10/22 – 11/16 Reg. Code Location Day Date Time Cost 12306 NV Mon 9/10 10:00am to 11:30am $5 12307 NV Mon 10/15 10:00am to 11:30am $5 12308 NV Mon 11/19 10:00am to 11:30am $5

Friendsday Wednesday! This program will focus on doing fun activities with our friends each month. Whether it be a new game we are learning, a craft we ore making or a snack we are cooking! On occasion, we may visit on off-site location. All materials and supplies will be included in the fee unless otherwise noted. For Young Adults PALS Program In September, we ore going to have some fun playing games in the Game Room! In October, we will be making some spooky yet YUMMY treats with our friends. In November, we will have fun going on a Thanksgiving Day themed Scavenger Hunt. Registration: September 8/20 – 9/20 • October 9/17 – 10/25 • November 10/22 – 11/20 Reg. Code Location Day Date Time Cost 12345 NV Wed 9/26 10:00am to 11:30am $5 12309 NV Wed 10/31 10:00am to 11:30am $5 12310 NV Wed 11/28 10:00am to 11:30am $5

Recreation Night This September join us for our Annual Fall Festival, Dance and Hay Ride. Enjoy dancing to music from the DJ, going on a hay ride and having a great BBQ dinner from Strouds. In November we are having dinner and a movie, We will serve a dinner of pizza, salad, drinks and dessert For Young Adults PALS Program Registration: September 8/1 – 9/25 • November 10/1 – 11/15 Reg. Code Location Day Date Time Cost 12778 FR Thurs 9/27 5:30pm to 7:30pm $10 12779 FR Thurs 11/15 5:30pm to 7:30pm $7

Holiday Food Drive Page 20 Williamson County Parks and Recreation

www.wcparksandrec.com

THERAPEUTICS

PROGRAMS FOR PEOPLE WITH DISABILITIES Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Friday Fun Day Want to get out of the house for a bit? This new program, for adults with disabilities, is here for you! Friday Fun Day is an opportunity to get out in the community for a fun-filled Friday! Whether we are meeting for a matinee movie, picnic at the park or a shopping day at the mall, we will be having a blast and would love for you to join us. Our certified Rec Therapist will be there to supervise. In September, we will be going to the movies! Krista will contact everyone the week of to let them know an exact time and which movie we will be seeing. In October, we will meet at Harlinsdale Farm for pumpkin carving! Pumpkins and carving/ decorating supplies will be provided and included in the program fee. Please bring a sack lunch and drink with you. In November, we will shop till we drop at the Cool Springs Galleria for Christmas presents! Bring your lists with you! We will begin the day with lunch in the food court at 11:00 am. For Young Adults PALS Program Registration: September 8/20 – 9/18 • October 9/17 – 10/15 • November 10/22 – 11/26 Reg. Code Location Day Date Time Cost 12323

Fri

9/21

11:00am to 1:30pm

Dutch Treat

12324

Fri

10/19

11:00am to 1:30pm

12325

Fri

11/30

11:00am to 1:30pm

Dutch Treat

Throwback Thursday Please join us for a blast from the past each month where we will enjoy a variety of “throwback” activities In September, we are going to celebrate the 90’s with a neon & denim-themed party! The person with the best 90’s outfit will win a prize! We will also be playing some 90’s-related trivia. A chicken tender dinner will be served. In October, we are going to have a Halloween Party! Come dressed in your costume to be entered in the costume contest! A pizza dinner will be served. In November, we will enjoy a “Drive-In” movie! We will be watching a classic, Grease! A dinner of hamburgers and milkshakes will be served. For Young Adults PALS Program Registration: September 8/20 – 9/18 • October 9/17 – 10/15 • November 10/22 – 11/26 Reg. Code Location Day Date Time Cost 12320 FR Thurs 9/13 5:30pm to 7:30pm $7 12321 FR Thurs 10/18 5:30pm to 7:30pm $7 12322 FR Thurs 11/29 5:30pm to 7:30pm $7

Holiday Hours Page 7 Become a senior fitness instructor! Apply at www.williamson-tn.gov. Williamson County Parks and Recreation

www.wcparksandrec.com

THERAPEUTICS

PROGRAMS FOR PEOPLE WITH DISABILITIES EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Potluck and Bingo Join us for a delicious dinner and bring a friend. Enjoy a variety of home cooked dishes and festive atmosphere! Add an hour of exciting Bingo and you have a fun-filled evening! We provide the meat, drinks and Bingo prizes. Please bring a side dish or dessert to share. For Young Adults PALS Program Registration: September 8/9 – 9/5 • October 9/6 – 10/3 • November 10/4 – 10/31 Reg. Code Location Day Date Time Cost 12058 FR Thurs 9/6 5:30pm to 7:30pm FREE 12347 FR Thurs 10/4 5:30pm to 7:30pm FREE 12348 FR Thurs 11/1 5:30pm to 7:30pm FREE Registration: September 8/15 – 9/10 • October 9/12 – 10/8 • November 10/10 – 11/12 12696 LV Wed 9/12 5:30pm to 7:30pm FREE 12697 LV Wed 10/10 5:30pm to 7:30pm FREE 12698 LV Wed 11/14 5:30pm to 7:30pm FREE

Bowling Meet us at Franklin Family Entertainment Center for a fun afternoon of Bowling. Due to staffing, one to one assistance is not available for this activity. No registration required. Fee to be paid to Franklin Family Entertainment Center includes bowling ball and shoes. Please arrive by 3:00pm. Please note: Bowling will not meet if Williamson County schools are closed For All Ages PALS Program Location Day Date Time Cost 9/4 – 11/13 FR Tues 3:00pm to 4:30pm $3 (skip 11/6)

Games Galore In September join us for a fun evening playing board games. Dinner of chicken tenders, salad, drinks, chips, and dessert will be served. In October join us for an evening of giant games. Dinner of Sandwiches, salad, chips, drinks, and dessert will be served. In November we will have an evening of large group games. We will have Pizza, salad, chips, and dessert for dinner For Young Adults PALS Program Registration: September 8/1 – 9/18 • October 9/1 – 10/9 • November 10/1 – 11/6 Reg. Code Location Day Date Time Cost 12729 FR Thurs 9/20 5:30pm to 7:30pm $6 12730 FR Thurs 10/11 5:30pm to 7:30pm $6 12731 FR Thurs 11/8 5:30pm to 7:30pm $6

Williamson County Parks and Recreation

www.wcparksandrec.com

THERAPEUTICS

PROGRAMS FOR PEOPLE WITH DISABILITIES Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Fitness Fun Come join us and get fit and have fun at the same time. We begin with stretching by using exercises and resistance bands then transition into strengthening with light hand weights and stability balls. We complete our workout with a 30 minute walk. Please be aware that we walk outside on the walking trail when weather permits and upstairs on the indoor walking track during colder or rainy weather. Please note: Participants must be independent and can follow directions within a small group. For 13+ Registration: September 8/1 – 9/4 • October 9/1 – 10/2 • November 10/1 – 11/6 Reg. Code Location Day Date Time Cost 12775 FR Wed 9/5 – 9/26 4:00pm to 4:50pm $12 12776 FR Wed 10/3 – 10/31 4:00pm to 4:50pm $15 11/7 – 11/28 12777 FR Wed 4:00pm to 4:50pm $9 (skip 11/21)

Super Saturday Respite Participants must be resident of Williamson County. Participants will enjoy a day of recreation therapy activities,games,and crafts. Send a change of clothes, lunch, snack, and drink.Personal care is provided. An assessment must be completed by a parent/legal guardian before attending the respite program. For 6-23 years Registration September 8/27 or until full • October 9/24 or until full • November 10/16 or until full Reg. Code Location Day Date Time Cost 10573 FR Sat 9/15 10:00am to 3:00pm $25 10574 FR Sat 10/6 10:00am to 3:00pm $25 10575 FR Sat 11/3 10:00am to 3:00pm $25

Culinary Creations Come out and join us for a fun Cooking class. Participants will have an opportunity to cook a variety of different foods that are tasty and easy for them to make at home. In September we will be making different appetizers. In October we will make Chili and corn bread. In November we will make some stir Fry. For young adults and up Registration September 8/1 – 9/17 • October 9/1 – 10/16 • November 10/1 – 11/5 Reg. Code Location Day Date Time Cost 12343 FR Wed 9/19 10:30am to 12:00pm $7 12344 FR Wed 10/17 10:30am to 12:00pm $7 12345 FR Wed 11/7 10:30am to 12:00pm $7

Weather Guide Page 3 Williamson County Parks and Recreation

www.wcparksandrec.com

THERAPEUTICS

PROGRAMS FOR PEOPLE WITH DISABILITIES EC

615-786-0186 ext. 2510

615-790-5719 ext. 2010

ISC

615-799-9331 ext. 2310

615-370-3471 ext. 2110

615-302-0971 ext. 2210

615-786-0200 ext. 2410

Miscellaneous Mondays During the month of September we will be Practicing and Learning about Etiquette, at the end of the month we will have a tea. During the month of October we will be talking about nutrition and healthy foods. We will make some healthy food choices during the month. In November we will be making gifts and recipes to give away in Jars. For young adults and up Registration September 8/1 – 9/7 • October 9/1 – 10/1 • Novemeber 10/1 – 11/5 Reg. Code Location Day Date Time Cost 12772 FR Mon 9/10 – 9/24 4:00pm to 4:50pm $15 12773 FR Mon 10/1 – 10/29 4:00pm to 4:50pm $25 11/5 – 11/26 12774 FR Mon 4:00pm to 4:50pm $15 (skip 11/12 & 11/19)

Super Saturday Respite Participants will enjoy a fun filled day of activities with their friends such as: crafts, games and Wii. Participants should bring a sack lunch, snack and drink. Personal care is provided. Check-in is between 10:00am and 10:30am. Enrollment is limited. Participants must be residents of Williamson County. New participants: An assessment must be completed by a parent/legal guardian before attending the respite program. To schedule an assessment, please call {615) 790-5719 ext. 2021. For 6-23 Registration September 8/20 – 9/20 • October 9/17 – 10/19 • Novemeber 10/22 – 11/9 Reg. Code Location Day Date Time Cost 12317 NV Sat 9/29 10:00am to 3:00pm $25 12318 NV Sat 10/27 10:00am to 3:00pm $25 12319 NV Sat 11/17 10:00am to 3:00pm $25

Parent’s Night Out Parents, we invite you to take advantage of our monthly Parents’ Night Out program at Nolensville! This program is held on a Friday and is catered to your chi/d(ren) with special needs. Siblings are welcome to register as well so that you can enjoy a night off! Our certified Rec Therapist will supervise and coordinate all of the fun activities for the duration of the evening. Dinner, drinks and a dessert will be provided but feel free to send food if your child has any dietary restrictions or allergies Ages 6-17. Enrollment is limited. The cost for this program is $20.00 per child. Call Krista Hollis at {615) 786-0200 ext. 2421 for questions or additional information. For 6-17 Registration September 8/20 – 9/3 • October 9/17 – 10/15 • Novemeber 10/22 – 11/5 Reg. Code Location Day Date Time Cost 12314 NV Fri 9/7 5:00pm to 8:30pm $20 12315 NV Fri 10/19 5:00pm to 8:30pm $20 12316 NV Fri 11/9 5:00pm to 8:30pm $20

Williamson County Parks and Recreation

www.wcparksandrec.com

THERAPEUTICS

PROGRAMS FOR PEOPLE WITH DISABILITIES Register for activities online at www.wcparksandrec.com.

To register, click on the blue “Online Registration” button on the homepage and type in your activity name or code number.

Fit Fun Nite Fit Fun Nite is designed for the adolescent age group and older, with special needs. One Tuesday a month, we will do a variety of physical activities to get our heart rates up and have some fun! A snack and drink will be provided but feel free to send food if your child has any dietary restrictions or allergies. Ages 10 and older (No age maximum.) Enrollment is limited and online registration is required. The cost of this program is $5.00 per child. Call Krista Hollis at {615) 786-0200 ext. 2421 for questions or additional information. Registration September 8/20 – 9/10 • October 9/17 – 10/22 • Novemeber 10/22 – 11/12 Reg. Code Location Day Date Time Cost 12311 NV Tues 9/11 5:30pm to 7:30pm $6 12312 NV Tues 10/23 5:30pm to 7:30pm $6 12313 NV Tues 11/13 5:30pm to 7:30pm $6

Be in the know!

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Stay informed about the wcpr activities that matter most to you!

Choose from topics like youth sports, senior activities, health and ﬁtness programs, community events and more! We’ll send you the latest news right to your inbox.

Williamson County Parks and Recreation