Simply Seniors Winter 2021

WINTER 2021

ProMedica’s

DR. AMY WINKLEMAN EXERCISING GIVES YOUR MIND A BOOST!

SENIORS KNOW THE BEST THINGS IN LIFE

ARE FREE

WINTER SOUP RECIPES

plus FREE

SAGE ADVICE FOR FLU SEASON WINTER 2021 — SIMPLY SENIORS |

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Get back to doing what you love.

Don’t let chronic joint pain keep you from doing the things you love.

Turn to the orthopaedic experts at ProMedica Charles & Virginia Hickman Hospital. Our staff works with each patient to provide specialized care for their unique needs.

Whether you’re suffering from arthritis, sports injuries, tendonitis or other joint pain, we have the experts at ProMedica Charles & Virginia Hickman Hospital for orthopaedic care close to home.

Don’t suffer through the pain. Get back to doing what you love.

promedica.org/hickman hospital 2 | SIMPLY SENIORS — WINTER 2021

© 2021 ProMedica

from the publisher Welcome back to our newest publication, Simply Seniors. Boy has time flown by. By the time you read this we’ll be in the middle of the holiday season and quickly heading toward the new year.

Marlanea McGraw Owner/Publisher

In this issue you’ll find advice on aging in place, using sage as a natural supplement, free things for seniors as well as some great soup recipes for those chilly winter days.

Thank you for continuing to read the magazine and for the feedback you give. You’re why we do this! I know I say a lot about reading the ads and patronizing our advertisers, but that’s because we quite literally couldn’t continue to publish without their financial support.

Small communities like ours only thrive when everyone pulls together and utilizing local resources is a big part of that.

Before we say good-bye I’d like to share a couple of notes that simply made my day.

This is why we do everything we do. See you next time.

Today I picked up a copy of your Fall 2021 Simply Seniors magazine. I’m still reading articles but just looking the magazine over I’m so pleased that it’s available for seniors. We live in a world so focused on youth that I wonder if seniors are being forgotten. Lots of useful information and advertisers we plan to use. Thank you. — Diane L, Adrian MI Finally, a magazine that caters to the senior population. There is so much information in one place and I absolutely LOVE IT. . Thank you for all you do to help our entire community.

— Shirley W., Hillsdale, MI

Simply Seniors is growing and we’re looking for writers as well as a salesperson. Send resume or inquirees to sales@simplyhers.net.

Simply Seniors is published by and is the property of

CHESTNEY PUBLISHING For information on how to submit story ideas, concerns, or information on how to advertise, please contact Marlanea McGraw 517-320-9235 • sales@simplyhers.net

GRAPHIC DESIGNERS Angela Blake PHOTOGRAPHY Synergy In Motion Studios CONTRIBUTING WRITERS Melissa McCance Laura Loveberry Willie Smith Shar Ann Smith

Ask Ask The The Expert Expert

By Rob Shewman

By Rob Shewman

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www.simplyhers.net

Simply Seniors Magazine makes every effort to provide accurate information in advertising and editorial content, however, does not make any claims as to accuracy of information provided by advertisers or editorial contributors and accepts no responsibility or liability for inaccurate information.

517-439-1323 WINTER 2021146 — Lewis SIMPLY 517-439-1323 St •SENIORS Hillsdale | 3 WINTER 2021 — SIMPLY SENIORS | 146 Lewis St • Hillsdale

3

Table of

Contents 8. Cover Feature

ProMedica’s Dr. Amy Winkleman

10. Business Spotlight

ReMax Preferred Realty

12. PRIME Fitness

Exercise and the Mind

14. Sage Advice

For Flu Season

16. Free Things For Seniors

18. Local Services For Veterans

20. Oh My!

Mom and her Village

22. SCAMS

Social Security Warnings

23. Tecumseh

Senior Center

24. Over the Edge

Senior Moments

26. Advice

From Adeline

28. Life is the Berries

Reflection With A Friend

30. Signs

That an Aging Parent Needs Help

32. Concerns About Aging In Place

34. Home

A Place by the Fire

38. Winter Soupl

38 - Pumpkin Soup 40 - Baked Potato Soup

42. Puzzles 43. Back in 1972

Hightlights from Years Ago SENIORS — 50 WINTER 2021 4 | SIMPLY

Photo by Synergy In Motion Studios

It’s a miracle.

I have no pain.

I don’t know how to thank Dr. Shendge. I have a brand new knee, he fixed the bone in my leg and straightened my leg—I never thought I’d see that leg straight again.

NINA SPENCER & DR. VITHAL SHENDGE

HIGH-QUALITY CARE YOU TRUST. Hillsdale Orthopedics (517) 439-5411 hillsdalehospital.com WINTER 2021 — SIMPLY SENIORS |

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Hospice of Lenawee - 31 Karim HealthCare - 47 Lenawee Dept on Aging - 25 Lloyd Ganton Retirement Centers - 27 Magic Fountain Storage - 25 Martin’s Home Center - 23 Perennial Park - 29 PRIME Fitness - 11 Professional Hearing - 27 Promedica - 2 Quality Cleaning - 43 Ryan & Bradshaw - 33 Skeels Auto Body - 33 State Farm - 29 Somewhere In Time - 25 Suburban Chevrolet - 25 The Finish Line - 33 Tilton & Sons Shoes - 23 Titus Construction - 11 Toledo Clinic - 45 Veterans Services - 18

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WINTER 2021 — SIMPLY SENIORS |

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Cover Feature

Dr. Amy Winkleman HELPING YOU PUT YOUR BEST FOOT FORWARD! Foundation: noun [foun-dey-shuhn] the natural or prepared ground or base on which some structure rests.

In a very real sense, our feet are the foundation of our body. They bear our weight and allow us to move through space. Because they support us, when something goes wrong and our feet become painful, it has a broad, negative effect on our lives. Amy Winkleman, DPM, is part of the ProMedica Coldwater Regional Hospital’s healthcare team, and she brings knowledge, expertise, and commitment to her quest to help relieve her patients’ pain and get them “back on their feet.”.

Born and raised in a suburb of Cleveland, Ohio, Dr. Winkleman attended the University of Akron for her undergraduate work where she received two bachelor’s degrees—one in microbiology and one in cytotechnology.

FR. BRAD Following graduation, she worked at Mt.DOYLE Sinai Hhospital in Cleveland Parochial Vicar St. Margaret & St. Thomas where she became supervisor of the cytology(Albany) department just(Springfield) two years Chaplain St. Thomas Aquinas High School out of college. Wanting to move forward in her career and having a deep interest in medicine, Dr. Winkleman shadowed many different specialists and fell in love with podiatry.

“It’s an occupation where, yes, you have emergencies and you’re on call, but it’s not 24/7 like an obOB/gynGYN or a cardiologist. You can have your professional life and your personal life. Plus, diabetes runs very big in my family, so I’ve seen the long-term effects on the lower extremities, and I was an athlete in high school and college so I can relate to the foot and ankle injuries. It just fit,” she explains. “I have no regrets about the path I took to get where I am now because I absolutely love what I do!”

She also loves that she is much closer to home and family than she was before. “I spent almost six years practicing in a small, oceanfront town in Oregon. It was a beautiful place, but that’s a long way from home! I like not being so far from my family and my friends in Ohio.” Another thing that drew her to apply for the position at ProMedica Coldwater was that, at the time, the hospital did not have their own employed podiatric physician, and Dr. Winkleman liked the idea of being able to develop the practice and get the department up and running.

8 | SIMPLY SENIORS — WINTER 2021

“I learned that there was a real need to have someone like me here, especially for the diabetics. No office setting seemed to be offering wound care,” says Dr. Winkleman, “and that’s an area where I can offer specialized treatment.”

Dr. Winkleman attended medical school at the Ohio College of Podiatric Medicine (now the Kent State College of Podiatric Medicine) and completed her first year of residency at the Cleveland Clinic Foundation. She then did a three-year surgical residency at Genesis Regional Medical Center in Grand Blanc, Michigan. She has fourteen years’ experience beyond her residency training and has worked in both private practice and as an employed hospital physician. Dr. Winkleman is double board certified, holding credentials from the American Board of Foot & Ankle Surgery in foot surgery and the American Board of Podiatric Medicine. She treats patients of all ages, from newborn through the very elderly.

Although Dr. Winkleman clearly has an overall passion for her work, she did mention three areas of particular interest and satisfaction in her practice. “The sports medicine aspect I love, just because of my personal history with sports and injuries. Obviously, taking care of diabetics is very, very important. It’s a nasty disease, and fortunately, I can do a lot to help. And, the third thing is that I love doing surgery. It’s an art. You learn it and do it over and over again, developing your own techniques and methods.”

When asked what foot problems are most common among senior patients, Dr. Winkleman was quick to respond: “Arthritis. That is definitely the problem I encounter most with my older patients. There’s a lot I can do to make life better for them, and there are surgical options

The ProMedica Coldwater Foot & Ankle services are located at 360 E. Chicago St., Suite 111, Coldwater.

For more information or to schedule an appointment, call 517-279-5214.

if that becomes necessary.” Along with arthritis, she says that after decades of life, foot deformities like hammer toes and bunions may develop. People may also experience foot pain as they age because the fat pad on the ball of the foot thins, so there’s less cushioning for the bones.

We can help preserve foot health by following some simple guidelines.

One thing Dr. Winkleman emphasizes is the need to check your feet regularly. For diabetics or people with neuropathy who don’t have full feeling in their feet, she says daily foot exams are critical. “You can step on something and not even notice. Weeks later, you’re dealing with serious infection.” Another issue is not to treat things yourself that should be handled by a medical professional, such as ingrown toenails.

The chance of making things much worse is high. If you see an issue . . . call!

Getting properly-sized shoes definitely contributes to good foot health.

The Brannock Device—the familiar gadget used to determine correct size and width—is not used as much as it used to be, and Dr. Winkleman thinks this is an unfortunate change. Also, despite what you may have heard, just trimming toenails straight across is not the best technique because it leaves sharp, pointed corners that can easily contribute to ingrown nails. “I tell my patients to round the corners. If you can’t do it by cutting them, use an emery board to file off those points.”

In addition to Dr. Winkleman, ProMedica Coldwater is fortunate to have the services of Michael Howell, DPM, FACFAS, a contracted provider from the Kalamazoo Foot & Ankle Specialists group who began offering care in Coldwater in 2018. Dr. Howell has completed specialized training in complex hindfoot and forefoot reconstruction, total ankle replacements, and foot and ankle trauma.

WINTER 2021 — SIMPLY SENIORS |

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“The Right Agent – Every Step of the Way” Written by Melissa McCance

For the vast majority of people, buying a home is the biggest financial commitment they will make in their lives. A great deal of stress can be relieved if you have an experienced, knowledgeable and committed Realtor to help you through it – someone who listens to what you need and want in a property, knows the area where you want to buy, and is accessible to answer questions and keep you updated. Cathy Galloway, Broker/Owner and her team at RE/MAX Preferred Realty are ready and eager not only to help you find just the right home, farm, vacant land or commercial property, but also to provide you with the information and guidance you need to move the process along as smoothly as possible.

When life nudged Cathy to make a career change 30 years ago, a friend who worked in real estate encouraged her to obtain her real estate license. She has been a top-producing agent in Hillsdale County every year since. In 1995 she opened RE/MAX Preferred Realty, initially operating out of her home. She chose the RE/MAX Franchise because of their commitment to provide hands-on support to their brokerages and Realtors, and it is also the most tech-savvy franchise, educating and improving their agents’ individual businesses.

Daughter Alicia is an Associate Broker herself with 23 years of experience in real estate. And, continuing the family tradition, Alicia’s daughter Abby is also studying to be a licensed real estate agent.

While working out of Cathy’s home for a few months, they were building their office space at Trillium Plaza, located in the Jonesville Industrial Park. The office moved from there to its current location, a welcoming ranch home at 4140 Beck Road, Jonesville. Cathy attributes the success of their office in part to the personal and professional compatibility of their team, which includes Pat Rising and Ron Aemisegger.

10 | SIMPLY SENIORS — WINTER 2021

Both have been with RE/MAX Preferred Realty from its beginning, which means they have worked together for over 25 years along with Tami Morris who joined the team in 2017. Working as a team for this long has assisted each of them to help one another provide the best service. This high level of service has resulted in many, many repeat customers and customer referrals, and that has helped keep this agency on solid ground for decades.

Cathy and Alicia have earned high honors for their real estate work, having both been inducted into the “RE/MAX Hall of Fame.” Cathy has also received the “Lifetime Achievement Award” from the Hillsdale County Board of Realtors, RE/MAX of Michigan, and RE/MAX International. Both women have been selected as “Realtor of the Year” from the Hillsdale County Board of Realtors and their RE/MAX team has been recognized in the county level “Hillsdale County People’s Choice Award” for several years.

One annual adventure that was interrupted by the pandemic is the yearly RE/MAX Hot Air Balloon launch over the City of Hillsdale, a community favorite that they are planning to resume in 2022. “We have committed balloon chasers, they are so excited to participate,” says Alicia. “They join us at our

office for the test balloon, which indicates the wind direction, then with map in hand, we plan our course to fly over the City of Hillsdale.

This large group of on-lookers joins us at our designated starting point, participating in the balloon inflating process and launch.

Then, a caravan of cars follows the balloon flight while listening to a play-by-play on WCSR radio, featuring Bob Flynn.” Initially, the agents took turns riding in the balloon; in the past few years there have been drawings for community members to enjoy the ride, which has been very well-received.

Family is important to Cathy and Alicia. Cathy’s husband Bob is co-owner of D-P Equipment in Camden, and the couple celebrated their 45th anniversary in October. Bob lends a hand when needed, which is often. Alicia and her partner Matt have two children, Abby and Graham. She and Matt also own and operate CrossFit Timoro in Hillsdale.

When asked what’s best and what’s hardest about real estate, “It’s not about success, it’s about what we learn”, says Cathy, “every single day is a different challenge, we enjoy solving the challenge, helping families find the ‘perfect house’ is always satisfying.” “We also enjoy seeing other people’s vision for what can be done with older houses or fixer-uppers,” says Alicia. As for the hardest, the women agreed that never really being “off the clock” can be tough.

“You never shut off your phone, even on vacation,” explained Cathy, “You are always connected.” But both were quick to say that it is something they are more than willing to do because, whether you’re buying or selling, a real estate agent you can’t reach is not an agent you want.

Selling your home might seem like a simple retirement project when you first consider it. However, once it’s actually time to start the process, the required steps can sometimes seem overwhelming.

Here are some tips for seniors selling their homes to help make your transition to a new home or senior living community easier.

Get sound tax and financial advice before you sell. Hire the right real estate professional—at RE/MAX, we go beyond listing and selling your home. We provide a current value of your home. If you purchased

“Every single day is a different challenge, we enjoy solving the challenge, helping families find the ‘perfect house’ is always satisfying”

your home 25 years ago and haven’t been keeping up with the market, you will need some counseling and advice from a real estate professional because the home buying process has changed radically during this course of time. We can create a timeline to repair and refresh your existing home, assist in making suggestions for downsizing, sorting, decluttering, also packing and moving. Plan for your needs in your next move. How much living space, do you want a ranch style home, do you need financing assistance to purchase a new home? Or, will your next step be senior living or a care facility?

Surely, none of us can foretell the future, but when parents are showing signs of slowing down or experiencing difficulty maintaining their home, medications, or finances, it may be wise for family members to ask mom and dad about plans for the future. Older adults should begin to ask questions and gather information so they are able to make decisions for their own future rather than have others make decisions for them. This is where a RE/MAX agent can help.

If you are looking for property in Hillsdale County or are considering selling you home, farm, vacant land, or business, contact RE/MAX Preferred Realty by calling 517-849-0043 or 517-398-3400.

WINTER 2021 — SIMPLY SENIORS |

11

Exercise

AND THE MIND

By Jess Piper ACE CPT Senior Fitness Specialist Nutrition Specialist PRIME Fitness

Why do we work out? Have you ever really asked yourself that question?

If you ask most people the common answers are to get in better shape, lose weight, tone up their muscles, and have more endurance to do daily activities. We all know exercise is great for the body, but what can exercise do for the mind? In this article, we will take a look at some of the positive benefits exercise can have on mental health.

Mental health is so very important to our everyday life. We live in a climate where winters are long and the sun tends to go into hiding for long periods of time. This along with many other factors can cause a person to feel down or depressed. However, exercise can be a beneficial factor for your overall mental health. Did you know that many exercises from walking to resistance training can reduce symptoms of depression?

Exercise is a natural mood

12 | SIMPLY SENIORS — WINTER 2021

enhancer that releases a chemical in the body called endorphins.

The release of this chemical, along with others can help relieve stress, pain, and improve your mood.

The psychological and emotional benefits of being regularly active can help improve self-esteem and mental clarity.

Although, we primarily look at exercise as a way to get our bodies in shape, we tend to forget the importance that exercise has on the mind as well. Exercise comes in many shapes and forms. The important thing is to pick an exercise program that works for you, so you know you will stick with it. In order to achieve your overall wellness goals, your mind and body need to work together. Remember, exercise can help you have a healthy mind and body, and when you feel good on the inside it shines through to the outside!

These youTh aThleTes These youTh complEmenTed aThleTes Their complEmenTed hard work Their andhard w dedicaTion wiThdedicaTion personalized wiTh Training personalized and iT Training paid off! and iT p MEET MS. LOIS COGSWELL SHE IS 93 YEARS YOUNG AND HAS BEEN PERSONAL TRAINING WITH US SINCE THE AGE OF 88!

MS. LOIS KNOWS THAT AGE IS ONLY A NUMBER, AND EXERCISING KEEPS HER FEELING YOUNG.

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The aromatic smell of sage in the kitchen always reminds me of Thanksgiving. The sage in the stuffing and even ground sage in the gravy. Turns out it was good timing for the increasing cold weather.

An essential oil well documented for its anti-microbial properties, Recently the link between Sage and mental health has been getting some modern scientific support.

Researchers have shown that the essential oil of common sage may improve mood and mental performance in young adults and boost memory and attention span in older adults.

Sage Advice

for Flu Season

One small study showed that an extract of sage was helpful to people with mild to moderate Alzheimer’s disease.

Modern herbal practitioners typically recommend Sage for treating coughs, colds, and bronchitis, for easing sore throat pain and tonsillitis, calming indigestion, and relieving excessive sweating, including night sweats associated with menopause.

The chemical compounds in sage work to reduce sweating, along with antiseptic, detoxifying properties, to strengthen the kidneys and expel water from the system.

It can help reduce secretions such as sweat, watery eyes, and runny nose. Making it a general ‘dehydrator’ of sorts. If you’re feeling wet, try some sage tea. Whether you feel wet in the lungs or the head, sip some sage.

Noting that sage means, “to save” in Latin, one reference calls it a panacea herb, purporting it useful for health purposes including: • Sleeping Aid • Sore Throat Gargles • Breath Cleansing • Breaking Fevers • Mildly Diuretic • Easing Sprains • Softening Rough Skin • Stopping Flow When Weaning • Cleansing the Smells of a Sickroom • Helps Heal (Diabetic) Leg Ulcers • General Antiseptic • Depression Lifter • Stomach Settler • Anti Flu Properties • Organ Detoxifier • Bug Bites & Stings

Did you Know?

SAGE is an important and economical medicine chest (or first aid kit) item to have in high incidence spider, scorpion and jellyfish areas. To calm these painful interactions quickly, chew and wet a wad of leaves with your saliva, then press directly onto the bite or sting irritation.

14 || SIMPLY 14 SIMPLY SENIORS SENIORS — — WINTER WINTER2021 2021

An excellent gargle to avoid a cold is made pretty simply by combining one cup of sage tea (recipe below) with two teaspoons honey, two tablespoons each of salt and apple cider vinegar with one tablespoon of cayenne pepper. That will fire up your metabolic rate!

As for insect pests, many don’t particularly like the smell of sage. This may be a very practical varmint-ridding side benefit of the indigenous practice of sage (or cedar) smudging, a way of cleansing the spirit and the body when entering the lodge.

Disinfect and deodorize for close quarters. Harkening back to our last spicy spotlight,

combining leaves of dry grass, rosemary and sage along with crumbled candle wax makes an outdoor insect repellent that “old wives” claim will keep mosquitos away. Even just bundles of sage swags (tied, dried branches) can be hung around the house, porch, terraces or outdoor spaces to keep those spots bug free, naturally.

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Sage Tea “Recipe” Variations on a simple sage tea are recommended for a huge number of afflictions; sore throat, flu, toxicity, upset tummy (cold tea), opening nasal passages, somber mood, hair growth, dental pain, bad breath, insomnia and a whole host of others.

The fragrant adaptations on sage tea are enough for an article on that subject alone, suffice to say, it’s hard to mess it up.

Freshly boiled water over fresh or dried sage leaves is all it takes. Additions include lemon, lemon rind, and for coughs or a scratchy throat in particular, try eucalyptus, thyme, apple cider vinegar or bee balm. Honey, of course, always great for throats – but only if you’re over a year old!

Additional Sage Advice: Use sage sparingly for acute conditions over a short time period only. Some species contain a chemical, thujone, that can affect the nervous system leading to all kinds of nasty side effects. This makes large amounts or extended use of sage preparations inadvisable.

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ASSISTED LIVING FOR SENIORS

DREWS COUNTRY LIVING 517-437-0239 | www.drewsplaceal.com 1127 N. Lake Pleasant Road Hillsdale WINTER 2021 — SIMPLY SENIORS |

15

THE BEST THINGS IN LIFE ARE

If YOU’RE A SENIOR 16 | SIMPLY SENIORS — WINTER 2021

Ah, to be a senior adult!

The golden years are indeed golden for so many reasons and in so many ways. They are a time of life when you appreciate and accept yourself for who you are; a time to sit back and reflect upon your accomplishments, and bathe in the cornucopia of warm memories you have collected over the years. A time when the wisdom and perspective that come with age make you better able to handle life’s curve balls. And oh yes, less we forget, a time to take advantage of the many freebies and discounts offered to senior adults only. That may not be the best part of senior adulthood, but it’s right up there. From retail and grocery to insurance and healthcare, there are all types of senior discounts to claim. Maximize your savings and make the most out of your purchases (large or small) by cashing in on them. Keep in mind that not all businesses advertise their freebies and discounts for older adults. So don’t be shy - ask. And do a little detective work.

SO, WHO’S A SENIOR?

Good question. Technically speaking, senior adults are card­ carrying members of Medicare. In other words, anyone age 65+.

However, if you enroll in an AARP or Association of Mature American Citizens (AMAC), which you’re entitled to do on your 50th birthday, you can start cashing in on senior discounts. For all other discounts, the minimum age requirements vary based on the company or location and can range from 50 to 65 years of age. So, if unsure if you qualify for a senior discount? Don’t hesitate to ask!

SHOP TILL YOU DROP

While not all retail stores provide a dedicated senior discount, many offer impressive savings with a store rewards card. And lots of shops offer weekly senior discount days.

DRUG STORE DISCOUNTS

Many companies offer free prescription drug cards that can save you up big bucks at the pharmacy. As your pharmacy if they participate in this type of program.

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There may be no such thing as a free lunch for seniors, but there is a free drink with purchase at fast food outlets like McDonald’s.

Many IHOPs offer a 50% off discount one night a week, which translates to one dinner freebie if you bring a companion.

Many museums and cultural attractions offer admission that’s free or discounted for seniors. Ask about a senior citizen discount at the box office. Also, look for free stuff at public events and festivals.

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Hospice of Hillsdale County provides compassionate, quality, end-of-life care and support for patients and families.

Most public transportation systems offer money-saving passes, but some are completely free for seniors. Find out if your state is on board.

Free tax help

A number of agencies offer tax preparation help or counseling to seniors at no cost, as do some local accountants. The IRS offers free “Tax Counseling for the Elderly” (TCE). TCE provides tax help to individuals who are aged 60. The IRS with some private or nongovernmental public non­profit agencies or organizations, provides training and technical assistance to elderly individuals to prepare their income tax returns.

FREE CELL PHONES AND DISCOUNTED PLANS

Many cellular providers have programs to make life easier on seniors by offering free cell phone and discounted rates on phone plans. Check out your carrier today.

Your only locally-based non-profit hospice since 1983 124 S. Howell St. Hillsdale, MI 517-437-5252 www.hospiceofhillsdale.com

Care wherever a patient calls home 24/7 on call access to a registered nurse Pain and Symptom Management

Management of multiple medications Medical Equipment and Supplies Emotional and spiritual support for patient and family

FREE STUFF FOR YOUR GRANDCHILDREN

When you take your grandchildren with you, there are a lot more opportunities to save - and show the next generation a good time.

As a general rule, many discounts that are available for seniors are also available for kids. From museums to public transportation to 2-for-1 specials at restaurants, planning ahead can lead to big savings.

WINTER 2021 — SIMPLY SENIORS |

17

LOCAL SERVICES FOR VETERANS

LOCAL SERVICES FOR VETERANS

Call the Office of Veterans Affairs (517) 437-3630 to speak with someone concerning the services that are available to you Call the Office Veterans Affairs in (517) 437-3630 to speak as a veteran.

Weof can assist veterans filing for all Federal, State withCounty someone concerning the services are has available to you and Veterans benefits.

Each VAthat benefit its own as a veteran.

We can assist veterans in filing for all Federal, State eligibility requirements. and County Veterans benefits.

Eachoffers VA benefit has its own Transportation— Hillsdale County transportation to Ann Arbor Monday through Thursday by appointment only and for eligibility requirements.

VA Clinic or hospital only. Call (517) offers 437-3630 for availability.

Transportation— Hillsdale County transportation to Ann

Arbor Monday through Thursday by appointment only and for

OTHER VETERANS MAY 437-3630 INCLUDE:for availability.

VA Clinic or hospitalSERVICES only. Call (517) Disability Compensation — You may be compensated if you are at least 10% disabled SERVICES as a result of your military service.

OTHER VETERANS MAY INCLUDE: Disability Pension — You may be paid a pension if you are a Disability Compensation — You may be compensated if you are wartime veteran with limited income and are no longer able to at least 10% disabled as a result of your military service. work or are age 65 or older.

Disability Pension — You may be paid a pension if you are a Educational & Training Benefits — The VA pays benefits to wartime veterandependents, with limited income andand areservice no longer able to eligible veterans, reservists members work or are age 65 or older. while they are in approved training programs.

Educational & Training Benefits — The VA pays benefits to eligible veterans, dependents, reservists and service members VETERANS TREATMENT COURT: while they are approved training programs.

Home Loans —in The VA offers a number of home loan services to

eligible veterans, some military personnel and certain spouses.

We can assistTREATMENT you in obtaining a Certificate of Eligibility.

VETERANS COURT: Burial The offers certain benefits HomeBenefits Loans —— The VAVA offers a number of home and loanservices servicesto to honor our Nation’s deceased veterans. eligible veterans, some military personnel and certain spouses.

Dependents’ Survivors’ Benefits — Dependency and We can assist&you in obtaining a Certificate of Eligibility.

Indemnity Compensation is certain payablebenefits to survivors of Burial Benefits — The VA(DIC) offers and services to services members who died on active duty, veterans who honor our Nation’s deceased veterans. died from service-related disabilities, and certain Dependents’ & Survivors’ Benefits — Dependency and veterans who were being paid 100% VA disability Indemnity Compensation (DIC) is payable to survivors of compensation at the time of death. services members who died on active veterans who Health Care — VA Civilian Health and duty, Medical Program died from service-related disabilities, and certain (CHAMPAVA) shares the cost of medical services for veterans who were and being paid 100% VA disability eligible dependents survivors of certain veterans.

compensation at the time of death.

Health Care — VA Civilian Health and Medical Program (CHAMPAVA) shares the cost of medical services for eligible dependents and survivors of certain veterans.

COUNTY OF HILLSDALE VETERANS SERVICES

COUNTY OF HILLSDALE VETERANS SERVICES

LOCAL SERVICES FOR VETERANS: We can assist veterans in filing for all Federal, State and County Veterans benefits.

TRANSPORTATION: Hillsdale County offers transportation to Ann Arbor Monday through Thursday by appointment only and for VA Clinic or hospital only.

LOCAL SERVICES FOR VETERANS: We can assist veterans in filing for all Federal, State and County Veterans benefits.

TRANSPORTATION: Hillsdale County offers transportation to Ann Arbor Monday through Thursday by appointment only and for VA Clinic or hospital only.

Director of Veterans Affairs Renae Shircliff — r.shircliff@co.hillsdale.mi.us 33 McCollum St. Suite 108, Hillsdale • 517-437-3630

18 | SIMPLY SENIORS — WINTER 2021

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Oh My!

In Memory of Mom and her Village

By Shar Ann Packard

When I think about Christmas traditions, I think about my mom’s Christmas village. It all started back in the 70’s when she and I were shopping and we came across a store that had so many houses and town pieces. After admiring it, we both decided to pick a few to start a village of our own. If you knew my mom, her first purchase was a beautiful church and a bakery. I bought a barn and a farm house with a few animals and people. Each time we would shop we picked up a few little things to make our little village just perfect. I added to my collection over the years, and had a nice little village that fit around my tree and expanded just a bit into the room. My mom, however, became so involved over the years creating a huge city and countryside that expanded through several rooms in her house. She even went as far as to paint her living room sky blue, and painted a background of mountains and clouds where her village would sit. Most would think it was strange, but if you knew Mom you knew what the scenery was even for in the hot summer months.

Everyone who gave her gifts would bless her with new pieces, even on her birthday in May. My goodness she always was so thrilled. My brother Fred took this gift giving to a new level with the most extravagant village pieces I have ever seen, including a full fair with rides and ticket booths...his gifts were always amazing. I looked forward to getting her phone call every year telling me to come down and see what Fred gave her!

Mom would scour the garage sales and second-hand stores to make purchases all year long and would share each treasure she would get with everyone with such excitement that you would think she had found a piece of gold. I truly think in her mind she did. So many of her friends would pick up something special, or share what they had with her. She loved each piece and could tell you where she got them or who gave them to her.

She started “building” her village in October with at least 7 sheets of plywood laid out on bricks brought into the house to help hold the weight of her collection. Each piece had to be unboxed and unwrapped for this main 2021 20 || SIMPLY 20 SIMPLY SENIORS SENIORS — — WINTER FALL 2021

event. Every house, store and church was placed each year with so much thought. Mom would sketch out her village to make sure she could fit everything she had into her display. The village had roads, ice skating rinks, town squares, city building, houses, trees and to top it off country sides with children playing and carolers singing. Mom was in her 80’s and would crawl on her hands and knees to line up her beautiful treasure, and it took her months and countless hours.

Her back, knees and arms would ache but she would get up every day and start all over again until it was all just how she envisioned it to be! I tried to help her one year but it was too hard for her to let anyone help...everything has a place that only she knew. After I left, she rearranged every piece I had put out. I made extra work for her, I understood and never helped again.

Once the village was complete, she would put out the invitation to everyone she knew from family, neighbors and church members to pass the word that “Loretta was ready to have guests visit her Christmas village.” She kept a notebook by her door and folks would “sign in” when they came through her threshold. If I remember correctly one year, she had over 250 visitors! She was so proud, and loved to share her Christmas gift with all who would grace her doorstep.

One year the local newspaper did an article about her village and took pictures. Oh My! She was so proud and so excited that more than just the people who came would know about her beautiful, treasured masterpiece! She gave us all copies as well as some to share...it was a really big deal! She was a local celebrity, she had made the news!

Two years ago, Fred and I spent several days pulling all the village pieces out of Mom’s garage, and with heavy hearts, we sorted and divided the village. We each picked some special pieces as well as some for my sister, Katrina. There were people who loved her village, and we shared some of her collection with folks we knew would want to have a “little piece of her heart.” There were so many things collected that it was just so hard to know what to do with it all. I do believe Fred took several truck loads to his house, and several loads to family members to share. I placed all her village treasures with mine after she passed. In my heart, I knew that I could never put on such a magnificent display like she did. I contemplated the year after she passed and didn’t put up the village. It broke my heart and as she spent her first Christmas with Jesus, I didn’t put up my part of her priceless, beautiful village. I have it in my garage and every time I get out of my car, I see it all stacked up nicely, and I shed a silent tear as I close the door behind me.

This year will be different, as I will honor my Mom, as she would want me to do...I am going to make a village to display that she would be proud of. I know it will not take up my whole house, and it will not shine like a beacon in the night. But it will be my beautiful village, a village I will share with my family, friends, and all who would love to see it. I will take the time to point out each piece to my grandchildren I have of hers, as well as the pieces I have collected over the years. My heart will be full and my love for her will shine in its own beautiful way.

I will sit like she did after it is all done...make a few phone calls, and say a prayer for everyone who will be traveling to see my beautiful village.

In my heart I know she will be looking down from heaven and saying “OH MY!” WINTER 2021 — SIMPLY SENIORS |

21

Protect Yourself from Social Security Scams Be on the lookout for fake calls and emails

Telephone and email scammers are pretending to be government employees. They may threaten you and may demand immediate payment to avoid arrest or other legal action. Do not be fooled!

UNK

NOW

N CA

LLER

If you receive a suspicious call: 1. HANG UP 2. DO NOT GIVE MONEY OR PERSONAL INFORMATION 3. REPORT THE SCAM AT OIG.SSA.GOV

What to look out for The caller says there is a problem with your Social Security number or account.

Any call asking you to pay a fine or debt with retail gift cards, wire transfers, pre-paid debit cards, internet currency, or by mailing cash.

Be Alert

Callers threaten you with arrest or other legal action.

Be Active

Social Security may call you in some situations but will never:

Protect yourself, friends, and family! » If you receive a questionable call, hang up and report it at oig.ssa.gov

» Threaten you » Suspend your Social Security number » Demand immediate payment from you

Scammers pretend they’re from Social Security or another government agency. Caller ID or documents sent by email may look official but they are not.

» Don’t return unknown calls

UNKNOWN CALLER

» Ask someone you trust for advice before making any large purchase or financial decision

» Require payment by cash, gift card, pre-paid debit card, or wire transfer

» Don’t be embarrassed to report if you shared personal information or suffered a financial loss

» Ask for gift card numbers over the phone or to wire or mail cash

» Learn more at oig.ssa.gov/scam » Share this information with others

Social Security Administration | Publication No. 05-10535 | February 2020 | Produced at U.S. taxpayer expense

22 | SIMPLY SENIORS — WINTER 2021

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The Tecumseh Senior Center is open Monday through Friday from 8:30am-2:30pm and is located at 703 E. Chicago Blvd. in Tecumseh. Feel free to call 517-423-5939 for further assistance.

A variety of activities include card games, ping-pong, puzzles, BINGO, 50/50 raffles, pinochle, knitter’s club and more.

Lunch is served at 12:00 PM

Those age 60 or older are asked to donate just $3.00 per meal.

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517.798.1732 • 128 E. Chicago Blvd. • Tecumseh | Tu-Fr 10-4 • Sa 10-6 WINTER 2021 — SIMPLY SENIORS |

23

Senior Moments Senior moments - we all have them, some of us more than others. Even youngins, you know, those “kids” under 50 have them on occasion. It’s a precursor to what their life will be like when they get to be real seniors like you and me.

By Willie Smith Simply Hers Magazine

When I walk into a room and forget why I’m there I can usually go back to where I started and remember what it was I wanted. The problem is if I don’t keep repeating what it is I’m after I’ll forget again. I always think I can remember the second or third time around, but usually it’s just not to be. My record number of times to start over is six. The way I’m feeling today I could break that record..

My husband and I will get to talking about something and neither of us can remember a name or a place or some part of that story. One of us can usually come up with the missing piece of information, but it might be three months down the road. Still we’re happy that it came to us. The problem with that is we generally have to start the three month old conversation all over again because neither of us can fully remember why we wanted or needed that piece of information or where it fit into the story.

Many times my husband will come up with the answer in the middle of the night. I must

24 | SIMPLY SENIORS — WINTER 2021

tell you, as hard as it might be for you to believe, at 2:00 or 3:00 in the morning I am not a nice person. Rather than writing down his thoughts on a notepad that I left next to his bed specifically for that purpose, he wakes me from a dead sleep. In my eyes, that’s a death wish, especially when he then turns over and goes right back to sleep. I lay there steamin’ mad because he woke me up for a stupid piece of information that could have waited for the light of day. At times like that I think very bad thoughts about my husband and the very bad things I would like to do to him. If he only knew my thoughts of murder and mayhem I believe he might be more inclined to use that notepad I left for him!

If you haven’t really had any memory issues yet, let me be the bearer of bad tidings and tell you it’s just a matter of time. It’ll happen whether you want it to or not. You’ll one day notice that you’ve walked into a room and can’t remember why. You can laugh it off and say it’s once in a lifetime, but us seasoned seniors know it will happen again and unfortunately, again.

So there ya go, your “happy” thought of the day. Enjoy your memory while you have it because your time’s a comin’. Welcome to the world of senior moments!

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WINTER 2021 — SIMPLY SENIORS |

25

Advice from Adeline: Sometimes life throws us curve balls; sometimes they are spit balls! I put COVID-19 in the “spit” ball category.

While we love our families, we don’t necessarily LIKE them all the time. This is one lesson I learned or relearned as a result of the quarantine. My world is in the reshaping stage just like so many of yours are. Life is short and I have more life behind me than in front of me. Therefore, I decided to make changes, not from desperation or unhappiness, but for more joy in my life. I strive to walk by faith daily.

Sometimes we need to reaffirm who we are and what we truly want from life. Something that is important to me, that is on my life’s top ten list of needs or wants, may not be on someone else’s. It is individualized and unique only to me. What I found is that many things I thought were “MUST haves” turned out to be negotiable or got deleted. Funny how trivial some things become when faced with truly life-changing decisions.

Happiness and joy are all in your perception. Wake up and start every day with gratitude and the intent to live happily. I have missed my target on occasion. I have let another’s negativity overflow and affect my

26 | SIMPLY SENIORS — WINTER 2021

attitude. At times, I am misunderstood; but it usually comes back to the fact my intention and my delivery of the message did not coincide. My joy and happiness are my own responsibility.

Are you estranged from a loved one or dear friend?

Have you let hours, days, weeks, months, or years go by without mending relationships? Have you wanted to heal a relationship, yet felt you would be rebuffed and don’t want to run the risk of humiliation? Can you say, “I am sorry for my role in this situation?” Often our pride is our downfall. Be the first to apologize without expectations. I am not saying the hurts aren’t real. Many times, they are devastating. However, our pride should not keep us from offering and/or seeking forgiveness and reconciliation.

Don’t let the hurts, the anger from the past keep you from forgiving, rebuilding, and reconnecting with friends and family. Take that leap of faith. God has a plan for us, let Him have control and follow His example of love. First, forgive yourself, and then forgive others.

Be the person that reunites, reconnects, rebuilds, and reclaims the relationships you value in your life.

DIRECTOR, CUSTOMER RELATIONS AND BUSINESS DEVELOPMENT Arbor Manor Rehabilitation and Nursing Center

BE SURE YOU ARE HEARING ALL THE IMPORTANT THINGS.

THINGS TO CONSIDER WHEN CHOOSING A SENIOR LIVING

As you get older, you may make the decision to relocate to a senior living community instead of aging-in-place in your own home. While a choice like this can be bittersweet, you can make the transition easier by researching to find a community that suits all of your needs. There are so many communities, and each differs in all sorts of ways – type, location, size, amenities offered – it can be hard to narrow down the perfect one. For a good starting point, here are five things to consider when choosing a senior living community.

1. Location. Are you going to be near family? Are you in a climate you can both handle?

2. What type of care do you need? There are several levels of care offered in senior living arrangements. You should keep your personal need in mind when choosing a community. Are you looking for a retirement community with people your age and would benef it from independent living? Or, do you need some help with day to day tasks, making you a good fit for semi-independent or assisted living? There are also memory care options for those with Alzheimer’s, and skilled nursing care for people who need around the clock assistance. With each higher level of care typically comes a higher cost.

3. What amenities do you care about?

Think about must-haves and what you can live without to make narrowing down your community choice a bit simpler. Amenities to consider are fitness centers and classes, a swimming pool, a beauty salon and/or barber shop, recreational activities, laundry service, and maintenance. One other important amenity that deserves special attention is food. Whether you’re relying on kitchen staff three times a day or for just an occasional meal, don’t hesitate to ask to try a meal to test the food when scoping out a potential community.

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4. Transportation options. Can you have a car? Is this an extra cost? If you no longer drive, inquire how this need will be met for grocery shopping, pharmacy, doctor appointments, and entertainment opportunities.

5. Don’t forget the fine print. Are pets allowed? Can visitors come and visit at any time? Can you come and go as you please?

What are the costs and how is billing processed?

For more information: Lloyd Ganton Retirement Centers ~ 517-750-1900 WINTER 2021 — SIMPLY SENIORS |

27

Life is the Berries REFLECTION WITH A FRIEND

walk by briskly when someone catches my eye. I snap my head. My eyes open wide, and my mouth drops. It’s my old friend. Whoa!

What messy hair and dark eye circles!

We greet without hugging. It’s the new normal with Covid.

By Laura Loveberry Elementary School Assembly Author/Speaker, Inspirational Speaker Women’s Retreats/Conferences, Caricature Artist

I see her frizzy hair with an inch of grey roots crowning her face. Her skin ages from the last time I saw her. As I greet her, I focus on the blemishes and the drop-of-gravity effect on her face. Her saggy wrinkles could use a little lift.

I notice her skin hangs low near the corners of her mouth. I bet it’s from smiling. If a person grins broadly and often, their resting face bags southward. I guess it’s the price she pays for being a smiler. It might be worth it to her, but boy, does she look different from high school.

Where did her fluttery eyelashes go? She could use mascara, blush, and lipstick. Just saying.

And what’s up with the roadmap of wrinkling on her neck? She should probably wear a scarf or turtleneck.

I heard some people talking behind her back the other day. When I gaze at her, I know, in part, some gossip fits her. She does talk

28 | SIMPLY SENIORS — WINTER 2021

too much and needs to listen more. She’s controlling. She’s Miss Bossy Pants. And she needs to read her Bible and pray more to stay in tune with God’s Spirit. Dare I confront and pray for her right now? This could be awkward.

I’ll do it.

She’s a hot mess.

I pray out loud for her. Right there, I ask my friend to lay her life before God as an offering.

I pray she surrenders her sins and gives her control issues to Jesus. I pray for a new life to emerge and energize her to walk with Jesus transformed.

Surprisingly, it’s not weird.

The Holy Spirit floats down. We both smile at each other afterwards. I wave goodbye at the exact same time she does. I turn to go and twist back around. She copies me.

Invigorated, I smile broadly. She smiles back.

Her aging wrinkles don’t seem as noticeable.

Her youthful sparkle returns. Simultaneously, both grin at each other, and I walk away from my reflection and conversation…. with the full-view mirror.

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29

Signs That an Aging Parent Needs Help 30 | SIMPLY SENIORS — WINTER 2021

When caring for an aging parent or relative from afar, it can be hard to know when your help is needed. Sometimes, your parent will ask for help. Or, the sudden start of a severe illness will make it clear that assistance is needed. But, when you live far away, some detective work might be necessary to uncover possible signs that support or help is needed.

A phone call is not always the best way to tell whether or not an older person needs help handling daily activities. The person may not want to worry you or may be embarrassed to admit that he or she cannot handle certain daily activities.

RECOGNIZING DIFFERENCES IN AN AGING PARENT’S BEHAVIOR

for your parent. It is also handy to have a list of local resources in their area to contact if you need to.

In some cases, you may be in the position of having to help your parent make difficult healthcare decisions.

If a parent is sick, it is important that they assign a power of attorney for health care to allow someone to act on their behalf in medical situations.

What Are the Signs of Self-Neglect?

It may be difficult to notice differences in behavior when you don’t live close to a family member. A family member may withdraw from activities, forget to take medication, or stop taking care of themselves or their home. These signs may seem small, but they are crucial for an aging parent or relative’s safety and well-being. With the person’s permission, you could contact people who see the person regularly— neighbors, friends, doctors, or local relatives, for example—and ask them to call you with any concerns. You might also ask if you can check in with them periodically. Look for safety issues and at the overall condition of the home, and try to determine the older person’s mood and general health status.

Sometimes people confuse depression in older people with normal aging. A depressed older person might brighten up for a phone call or short visit, but it is harder to hide serious mood problems during an extended visit.

WHAT TO DO WHEN AN AGING PARENT NEEDS HELP When you notice signs that your aging parent or relative needs help, it is important to know what steps to take next. Some signs may require a simple fix, like needing new glasses or a new prescription. But other times, you may need to provide more help. When you visit, look around the home for possible trouble areas.

If you can’t fix everything during your visit, see if you can arrange with someone else to help finish.

Having to make important healthcare decisions for an aging parent can be hard on both family members and caregivers. Be sure to voice your concerns with your family member and explain to them why you are feeling this way. Your first consideration should be to try to fulfill the wishes of you parents wherever possible. If not, try to make similar decisions to ones they may have made in the past. This way, you can ensure you are trying to do what is in the best interest

DURING A SHORT VISIT: • Hoarding • Failure to take essential medications or refusal to seek medical treatment for serious illness • Leaving a burning stove unattended • Poor hygiene • Not wearing suitable clothing for the weather • Confusion • Inability to attend to housekeeping • Dehydration WINTER 2021 — SIMPLY SENIORS |

31

Concerns About

AGING IN PLACE If staying in your home is important to you, you may still have concerns about safety, getting around, or other activities of daily life. Find suggestions below to help you think about some of these worries.

GETTING AROUND — AT HOME AND IN TOWN. Are you having trouble walking? Perhaps a walker would help. If you need more, think about getting an electric chair or scooter. These are sometimes covered by Medicare. Do you need someone to go with you to the doctor or shopping? Volunteer escort services may be available. If you are no longer driving a car, find out if there are free or low-cost public transportation and taxis in your area. Maybe a relative, friend, or neighbor would take you along when they go on errands or do yours for you.

FINDING ACTIVITIES AND FRIENDS. Are you bored staying at home? Your local senior center offers a variety of activities. You might see friends there and meet new people too. Is it hard for you to leave your home? Maybe you would enjoy visits from someone. Volunteers are sometimes available to stop by or call once a week. They can just keep you company, or you can talk about any problems you are having. Call your local Area Agency on Aging to see if they are available near you.

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SAFETY CONCERNS. Are you worried about crime in your neighborhood, physical abuse, or losing money as a result of a scam? Talk to the staff at your local Area Agency on Aging. If you live alone, are you afraid of becoming sick with no one around to help? You might want to get an emergency alert system. You just push a special button that you wear, and emergency medical personnel are called. There is typically a monthly fee for this service.

HOUSING CONCERNS. Would a few changes make your home easier and safer to live in? Think about things like a ramp at the front door, grab bars in the tub or shower, nonskid floors, more comfortable handles on doors or faucets, and better insulation. Sound expensive? You might be able to get help paying for these changes. Check with your local Area Agency on Aging, state housing finance agency, welfare department, community development groups, or the federal government.

GETTING HELP DURING THE DAY. Do you need care but live with someone who can’t stay with you during the day? For example, maybe they work. Adult day care outside the home is sometimes available for older people who need help caring for themselves. The day care center can pick you up and bring you home. If your caretaker needs to get away overnight, there are places that provide temporary respite care.

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Fire

a Place by the

The fireplace has been a place to gather with family and friends

for centuries. It’s a focal point in any room, beckoning those who enter to sit down and enjoy its warmth. There’s nothing more cozy than curling up with a blanket next to a toasty fire on a

crisp evening—whether it’s in your family room or your outdoor space, a fireplace will bring you all the warmth and comfort you’re looking for.

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WINTER 2021 — SIMPLY SENIORS |

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36 — WINTER WINTER2021 L 2021 36 | SIMPLY SENIORS —

Fill your home

with Warmth

Festive decor isn’t only for holidays—the entire season is worth celebrating! Incorporate winter decor as temperatures outside drop to bring some warmth back into your home. Use our

inspirational collection to decide the best ways to warm up your spaces during the cold months. Turn your home into a cozy winter haven with these ideas and tips.

WINTER 2021 — SIMPLY SENIORS |

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Pumpkin Soup INGREDIENTS 1 tbsp. extra-virgin olive oil 1 large onion, coarsely chopped 4 cloves garlic, minced 4 lb. pumpkin (any kind but preferably sugar pie) 4 c. low-sodium chicken broth Kosher salt Freshly ground black pepper 1/2 c. heavy cream, plus more for garnish INSTRUCTIONS 1. In a heavy soup pot or Dutch oven over medium heat, heat oil. Add onion and garlic and cook until golden.

2. Meanwhile, halve, peel, and scrape out seeds of the pumpkin. Cut into chunks.

3. Add pumpkin chunks and broth to pot. Season with salt and pepper. Bring to a boil, uncovered, then reduce heat to a simmer. Simmer until pumpkin is fork-tender, about 30 minutes.

4. Remove pot from heat and, using an immersion blender, blend mixture until smooth. (Alternatively, let soup cool, then blend in a blender.) Stir in cream and season to taste.

5. To serve, ladle soup into bowls, add a swirl of cream, and garnish with pepper.

2021 38 || SIMPLY 38 SIMPLY SENIORS SENIORS — — WINTER FALL 2021

WINTER 2021 — SIMPLY SENIORS |

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Baked Potato Soup INGREDIENTS 6 slices bacon chopped 1 onion chopped 6 tbsp unsalted butter 6 tbsp all-purpose flour 4 cups chicken broth 3 cups milk 6 potatoes (about 4 cups chopped) 3 green onions 1/2 cup sour cream optional 1 1/2 cup sharp cheddar cheese shredded 1 tsp salt 1/2 tsp black pepper INSTRUCTIONS 1. Cook 6 chopped bacon slices in a large pot over medium-high heat. Remove and set aside for toppings later.

2. In the same pot, sauté 1 chopped onion with the 6 tablespoons unsalted butter until it becomes translucent.

3. Add the flour and brown for 3 minutes.

4. Stir in 4 cups chicken broth and 3 cups milk and bring it to a boil.

5. Now peel and dice up 6 russet potatoes. Add the chopped potatoes into the pot and cook over medium heat until the potatoes are fully cooked and fork-tender.

6. Then add the chopped green onion.

7. Remove the pot from heat and stir in 1/2 cup sour cream and 1 1/2 cups of shredded cheddar cheese.

8. Lastly, season with salt and black pepper to taste.

Then serve the potato soup in a bowl and top it with the

cooked bacon bites, extra shredded cheddar, sour cream, and chopped green onion.

40 || SIMPLY SIMPLY SENIORS SENIORS — —WINTER WINTER2021 2021

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World Population 3,851,545,181 USA Population 210 millions

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