Wellness Winter issue: Jul - Sep 2022

Page 8

EDITOR’S CHOICE

EDITOR’S CHOICE SUPPLE AND S O P H I S T I C AT E D

I get so excited each time a new release drops from Environ. The latest to cross my desk was their Focus Care Youth+ 3DSynergé Filler Crème and Frown Serum. Together, these powerful products work to target fine lines and wrinkles, improve skin texture, and deeply nourish and protect through the inclusion of vitamin A and antioxidants. Once again, the Environ team has not disappointed. The rigorous research that goes into the creation of each of their groundbreaking releases has clearly paid off in the range, and I feel secure in the knowledge that the South African stalwart will continue to support me in achieving flawless skin at every age.

ONE-STOP WELLBEING

When it comes to health, I’m a real fan of a one-a-day solution. It’s no surprise that I’ve got a bottle of Viridian’s High Five Multivitamin and Mineral Formula and Daily Synerbio in my supplement drawer. The ‘High Five’ refers to the higher level of vitamin B5, which supports mental performance, and assists in reducing fatigue. Added to this is buffered vitamin C, vegan vitamin D, and essential minerals like selenium, iron and zinc. Synerbio Daily is an expert formulation of good gut bacteria with added prebiotics for gut health and overall wellbeing, so with these two in my arsenal, I know that I’m ready to face any day!

TA S T Y G R E E N S

The future of herbal and nutrient support, the Metagenics Phytoganix dietary supplement gives me all the wholefood goodness I need for strong immunity and overall wellbeing, in one convenient powder. This nutritional wonder features 20+ wholefoods in each serving, including organic fruit and vegetables, flax seeds, chia seeds, quinoa sprouts as well as prebiotics and probiotics. I add a scoop of the surprisingly tasty green goodness to my morning smoothie, and feel great knowing that I’ve covered so many of my health bases in one go!

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P U R E H Y D R AT I O N

Convenient, conscious and terribly stylish, Kuro-Bo has significantly levelled up my home hydration game. I love the idea of using activated charcoal for eco-friendly water purification, and simply adding the Kuro-Bo sticks or koins to their beautiful containers makes natural filtration as easy as can be. The 8 l Bamboo Water Filter Dispenser is hand-made, lightweight, and made from glass for a gorgeous, plastic-free hydration station. For those looking for something a bit smaller, the 2 l Bamboo Water Filter Jug is not only easy on the eye, but also ergonomically designed for easy pouring, with a leak-proof steel and bamboo lid. If you’re on the go, the 550 ml Glass Water Bottle uses the same materials and durable reinforcements of its bigger siblings in a portable bottle for a convenient purified water experience wherever you find yourself.

ANCIENT WISDOM, MODERN SOLUTIONS

Traditional Chinese Medicine (TCM) endures for good reason! Bringing TCM to South Africa since 1997, Chinaherb was developed by Dr. Chunlan Li and Prof. Yi Zhang, and is based on knowledge passed down for millennia. While they offer a wide range of solutions for a myriad different health concerns, I find their Smooth Intestine formula to be particularly helpful in helping me treat the symptoms of IBS. Based on AD Danxi’s 1481 Mastery of Medicine handbook, it assists in smoothing liver functioning, strengthening the spleen and neutralising the damp and hot ailments that prevent healthy gut performance. If you’re prone to diarrhoea, cramping, constipation or stomach candida, this powerful combination of organic herbs may assist in treating and maintaining intestinal health. It has, after all, been tried and tested for millennia!

ONE-STOP WELLBEING

When it comes to health, I’m a real fan of a one-a-day solution. It’s no surprise that I’ve got a bottle of Viridian’s High Five Multivitamin and Mineral Formula and Daily Synerbio in my supplement drawer. The ‘High Five’ refers to the higher level of vitamin B5, which supports mental performance, and assists in reducing fatigue. Added to this is buffered vitamin C, vegan vitamin D, and essential minerals like selenium, iron and zinc. Synerbio Daily is an expert formulation of good gut bacteria with added prebiotics for gut health and overall wellbeing, so with these two in my arsenal, I know that I’m ready to face any day!


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Articles inside

PENGUINS, SEASCAPES & BAREFOOT LUXURY

2min
pages 76-77

WINTER IN THE WINELANDS

3min
pages 78-79

REWRITE YOUR MONEY STORY

3min
page 74

STORE DIRECTORY

2min
page 75

THE ART OF PERCEPTION

2min
pages 72-73

THE POWER OF GRATITUDE

3min
pages 69-71

POST-PARTUM SUPPORT

3min
pages 66-68

HAPPINESS IN A FURBALL

4min
pages 60-63

IMPROVE YOUR POSTURE, ELEVATE YOUR MOOD

3min
pages 44-45

YOUR HEALTH JOURNEY: ARE YOU ASKING THE RIGHT QUESTIONS?

2min
pages 46-47

PARENTAL BURNOUT

3min
pages 64-65

TERRIFIC TONERS

3min
pages 54-57

LOCAL IS BEAUTIFUL

3min
pages 50-53

SIMPLE & SOPHISTICATED

2min
pages 42-43

MANAGING DIABETES NATURALLY

3min
pages 40-41

DRINK TO GUT HEALTH

2min
pages 38-39

SPINACH ROULADE

1min
pages 22-23

FITNESS FUEL

3min
pages 28-29

EDITOR’S CHOICE

6min
pages 8-9

WIN WITH WELLNESS

1min
pages 36-37

MEET THE SUPPLIER

2min
pages 26-27

WELLNESS TRENDS WE’RE WATCHING

7min
pages 16-19

MY JOURNEY TO WELLNESS

3min
pages 14-15
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