Wellness Magazine JULY - SEPTEMBER 2021

Page 19

FOOD

Winter

V I TA M I N - B O O S T I N G J U I C E

Serves 1

INGREDIENTS * 4 large carrots *2 celery stalks *1 large apple *Handful fresh flat-leaf parsley *Squeeze of lemon (optional)

METHOD

1. Wash all the ingredients 2. Peel the carrots 3. Core the apple 4. Cut the carrots and celery in half so that they can fit easily into the juicer 5. Juice all the ingredients, except the lemon 6. Taste the juice, and add a squeeze of lemon juice, if preferred 7. Pour into a glass and enjoy!

W W W. W E L L N E S S W A R E H O U S E . C O M // 17


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.