Wellness Magazine JULY - SEPTEMBER 2021

Page 8

EDITOR’S CHOICE N U R T U R E D B Y N AT U R E

There are few things I enjoy more than time dedicated to nourishing and nurturing my skin. This blend of ancient earth extracts, carbons, oils and botanicals has been lovingly formulated to purify skin, improve blood circulation and reduce excess sebum to hydrate and brighten your complexion. If you’re really after some skincare swag, you’ll be happy to know that the natural silt - abundant in fatty acids, nitrogen and humic acid - has been sourced from the bottom of a lake in Croatia!

MUSHROOM MOJO

I’ve been known to add this powerhouse 4-in-1 adaptogenic combo to coffee, smoothies, shakes or any other beverage, really. The organic medicinal mushroom blend contains lion’s mane, cordyceps, chaga and reishi for an all-round brain and body boost. Formulated to enhance mental performance, its ability to elevate the exhausted is second to none. It does this by increasing ATP production to raise energy levels, which in turn increases vitality and lifts the mood. And best of all? It doesn’t make my coffee taste like mushrooms...

GET BACK IN ZINC

A lack of zinc is a common nutrient deficiency, especially amongst young women. As much as I try to maintain a colourful diet rich in minerals and nutrients, there are just seasons when my body needs a little extra something to keep it feeling and functioning at its best. Good Health’s Zinc Melts release high-quality zinc through a blast of vanilla berry flavour, making them an easy, tasty way for me to get the essential mineral support I need.

M A N E AT T R A C T I O N

An all-natural blend of orange, lime, bergamot and peppermint, the Wellness Shampoo and Conditioner have been formulated for root-to-tip nourishment. Finding the right shampoo and conditioner can be a hairy business, but I can personally vouch for the fact that you’ll feel a cut above the rest when you try our gentle own-brand blends. This organic duo is fit for all hair types, and offers the balance, gloss and shine your lovely locks have been waiting for.

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PERIOD CRAMPING YOUR STYLE?

Sometimes our bodies decide to ovary-act to their natural processes, resulting in heavy bleeding and painful periods. Enter woman’s best friend… Salome™’s natural menstrual relief solutions harness the power of herbal medicine to help regulate and reduce menstrual flow, and treat the symptoms of pain and spasm often associated with this delightful time of month. Key ingredients include yarrow extract - which has traditionally been used as an antispasmodic and anti-inflammatory – as well as antioxidants, tannins, thiamine, acetylcholine and more. One to two capsules three times a day, and you can enjoy the relief you need to find your yay!

GO FOR GUT GOLD

A happy gut makes for a happy gal! You can save yourself a whole lot of trouble and discomfort if you’re willing to look after the healthy microbes that live in your gut. Probitec™ probiotics have been clinically proven to reduce the symptoms caused by the gutcompromising effects of antibiotics, IBS, diarrhoea, lactose intolerance, candida, allergies and bacterial vaginosis. In fact, research has revealed that they release 10 times more probiotics than their next best-performing competitor.

SHOP THE PRODUCTS IN STORE, OR SCAN THE QR CODE TO BUY THEM ONLINE


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Articles inside

FINANCIAL WELLBEING 101

4min
page 78

LONELY BUT NOT ALONE

4min
pages 72-73

WELL AT WORK

4min
pages 76-77

NURTURED BY NATURE

2min
pages 70-71

UNSHACKLING THE STRAITJACKET OF STRESS

6min
pages 68-69

PREGNANCY PREP

5min
pages 64-67

WIN WITH WELLNESS

2min
page 42

DON’T BE SO CLOTHES-MINDED

6min
pages 62-63

STRESS, SLEEP & YOUR SKIN

3min
pages 54-57

HELPING YOU GET BACK OUT THERE

6min
pages 48-49

CHANGE BEGINS AT HOME

6min
pages 58-61

BEAT THE WINTER WELLNESS BLUES

4min
pages 40-41

SNAP, CHAT & WIN

3min
pages 10-11

THE LOW-CARB LOW-DOWN

11min
pages 24-29

EDITOR’S CHOICE

2min
pages 8-9

CANNELLINI BEAN STEW

1min
page 18

ROASTED BEETROOT & BUTTERNUT WITH FETA & ALMONDS

2min
pages 16-17

GUARD YOUR HEART

5min
pages 30-35

WINTER VITAMIN-BOOSTING JUICE

0
page 19

GET THE MOST OUT OF YOUR VEG

2min
pages 20-21
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