LINDENGATE

Lindengate Mental Health Charity

New Gardener Programmes 2020

Nature Connections

Lindengate Mental Health Charity has developed a new program dedicated to those struggling with stress and anxiety in the workplace.

Nature Connections explores resilience and coping strategies through identification for wellbeing habits and techniques. “Your MidLife Wellbeing Blueprint”.

The programme is ideal for people experiencing burn out, anxiety/ stress management difficulties and aims to promote positive wellbeing in the workplace and community.

Course Dates: March, May, July, September Course Length: 2 Day Weekend Course Age Group: 30 + Capacity: 12 persons

#YOUVE

Other new programmes developed by our Social and Therapeutic Horticultural team include #YOUVE for 16 to 25-year-olds, which is run in collaboration with Matt Rodda, Wellbeing Practitioner and The Chiltern Society, offering the opportunity for young people to participate in purposeful nature based activities to encourage a natural growth in assertiveness, improve self confidence, reduce anxiety and emotional distress and promote wellbeing.

For our full list of exciting new courses designed to encourage wellbeing contact 01296 622443 or info@lindengate.org.uk.