Assiniboia Times - March 16, 2024

Assiniboia local competes with Team Sask. at Winter Games

Continued from front page

The brother duo competed in the 2017 Canada Summer Games in Winnipeg, 2019 Western Canada Summer Games in Swift Current and 2022 Canada Summer Games in Niagara, Ont.

Two of the biggest differences between floor hockey and ice hockey are stick sizes and the puck in floor hockey is a felt ring bound in leather. In floor hockey there are no icing or offsides assessed, there is no contact and there is no age limit.

Asked what the highlights of playing in this national event were, Giraudier responded, “Collecting and trading pins from other competitors from other provinces. Playing in a large facility that housed three arenas simultaneously. Competing at the highest level against teams from across Canada. We also met Mikael Backland and Brayden Pachal, both members of the Calgary Flames hockey team.”

Team Saskatchewan played three short qualification matches on opening day of competition and were seeded to the top division of the event as a result.

The Giraudier family said the feat wasn’t without some challenges as practises took place in Regina twice a week, resulting in significant travel. With Kyle being the only player from Assiniboia, that meant no one

to car pool with. Tuesdays presented the biggest challenge as practises were scheduled for 8:15 p.m. in Regina and there was a quick turnaround to Assiniboia to work the next morning. Conditioning was a key part of practises, knowing players would have to play up to three games a day at nationals.

Giraudier especially enjoys floor hockey because he can play with his brother. Kyle plans to continue playing floor hockey with the Vipers in Regina in anticipation of

the next nationals in four years.

“This is Kyle’s first national medal. He has previously won one gold and four bronze medals at the 2019 Western Canada Summer Games in Swift Current in track and field. Kyle placed 7th in the

100m and 200m races at the 2022 Canada Summer Games in Niagara. His brother, Bradyn, won three gold and two silver medals at the 2019 Western Canada Summer Games in track and field. Bradyn won silver in the 100m and 200m races at the 2022

Canada Summer Games in Niagara,” added the proud Giraudier family.

Assiniboia residents shared their congratulations and pride in Kyle Giraudier’s bronze medal win through social media posts. Kyle has showcased commitment to a schedule

that included not only an almost four-hour round trip twice a week to practise but a continued dedication to his job at the local Co-op.

As one saying goes, “You earn our medals at practise, you just pick them up at competition.”

Over 1,000 Nursing Grads hired for province

The Government of Saskatchewan continues to make significant progress on the goals and initiatives in Saskatchewan’s Health Human Resources (HHR) Action Plan.

As part of this plan, Saskatchewan is dedicated to making strong investments in programs and initiatives that support the recruitment and retention of nurses in the province.

“Nurses and nurse practitioners are critical to the health of our communities and the future of the health care sector,” Health Minister Everett Hindley said. “We will continue to make significant investments in programs to recruit, train, incentivize and retain

more nurses as we build a stronger, more resilient health care system for the people of Saskatchewan.”

To date, nearly 300 hard-to-recruit positions have been filled through the Rural and Remote Recruitment Incentive which offers up to $50,000 to new employees in nine high-priority health occupations. This incentive is available in 54 rural and remote communities across Saskatchewan. Over 75 per cent of these incentives have been awarded to nurses.

Nursing Training, Recruitment and Retention Updates:

The provincial government recently expanded the Saskatchewan Loan Forgiveness for Nurses and Nurse Practitioners program to five additional communities. This initiative provides incentives to work in areas of the province with high recruitment needs. Nurses and

ANNUAL

nurse practitioners who start employment in designated communities may be eligible to receive up to $20,000 of Saskatchewan student loan debt forgiveness. Since the loan forgiveness program began in 2013, more than 550 nurses have received nearly $1.7 million in student loan forgiveness.

Since December 2022, 1,002 nursing graduates from Saskatchewan and out-of-province have been hired. This included 235 Internationally Educated Nurses (IENs) from the Philippines who are no in the various stages of their transitioning pathway. Of these IENs, 178 are in Saskatchewan with 73 having commenced employment in communities across the province.

Progress is also being made on several other initiatives in Saskatchewan’s HHR Action Plan to recruit, train, incentivize and retain more health

The Assiniboia and District Historical Society invites you to attend the Annual General Meeting Wednesday, March 27, 2024 at 7:00 p.m. at the museum. 506 - 3rd Ave. West Memberships available at the Museum Call: 306-642-5353

care workers.

Additional

HHR Progress Updates:

The Final Clinical Placement Bursary, assisting students preparing for a career in health care, continues to draw interest with 180 approved for payment since April 1, 2023.

To date, 223 of the 250 new and enhanced permanent full-time positions targeted in nine high-priority occupations to stabilize staffing in rural and remote areas of the province have now been filled. The Saskatchewan Health Authority (SHA) is targeting new graduates and internationally recruited nurses to fill the remaining postings. The SHA expects to have the remaining positions filled before the end of the fiscal year.

The SHA will advance new mentorship programming; support continuous learning and development pathways; and create additional programming to support employee wellbeing and resiliency.

Suncrest College will offer a new provincial Diagnostic Medical Sonography Advanced Diploma program in Yorkton beginning this fall. The program will launch with a six-seat intake for Saskatchewan students wishing to help meet the demand for diagnostic services.

Details on health care opportunities, how to access them and more information on the province’s HHR Action Plan are available online at www.saskatchewan.ca/HHR.

Team Saskatchewan won bronze in floor hockey, while competing at the Special Olympics Canada Winter Games.

Photo courtesy Heather Giraudier

South Sask communities receive more than $2.3 million in funding

Infrastructure improvements, economic development initiatives and tourism projects in southeast and south-central Saskatchewan are at the centre of more than $2.3 million in funding from Prairies Economic Development Canada (PrairiesCan) Canada Coal Transition Initiative.

According to a news release, the investments support the efforts of communities with coal-fired power to upgrade community infrastructure, attract new investment opportunities and create jobs.

“PrairiesCan is proud to see the collaboration happening in southern Saskatchewan to build community resilience in the transition to a green economy,” said Dan Vandal, Minister for PrairiesCan. “These projects are the result of communities working on new economic opportunities and economic infrastructure that supports tourism, business development and employment initiatives.”

The funding supports eight projects worth a total of $2,335,683:

• The Rural Municipality of Coalfields will receive $717,249 to upgrade Primary Grid Road 605 from Bienfait to Lampman.

“The road was in desperate need of repairs as a main connector between two active municipalities,” states the news release.

“The improvements will be complete in 2024 and will be a great asset to the communities and businesses that this road connects.”

• The RM will also receive $233,200 to restore La Roche Percee Provincial Historic Site. The restoration begins in the spring of 2024. This site is unique to Saskatchewan and the heritage value of La Roche Percee site lies in its status as an important First

Nation and North-West Mounted Police landmark, as well as a visual record of the region’s ever-changing historical landscape.

“The site remains a significant landmark and is considered sacred by First Nations and locals. Restoring this unique destination by adding picnic tables, new lighting, new pathways and paving the road will significantly increase tourism to the area.”

• The Southeast Saskatchewan Economic Partnership Inc. (SSEP) will get $349,234 to complete the Rafferty Marina Phase 2 Engineering and Consultation Requirements. The Rural Municipalities of Estevan and Coalfields, and the Town of Bienfait, have collaborated under the auspices of SSEP to evaluate the feasibility of establishing a new deep-water marina on McDonald Lake near Estevan.

This initiative aims to encompass recreational and permanent docking facilities, complemented by residential and commercial lot development surrounding the marina.

“The overarching objective is to bolster regional tourism and recreational activities and serve as a catalyst for economic growth.”

• Southeast College will receive $200,000 to expand an industry-accredited heavy equipment operator program in Estevan. This

expansion included the purchase of two additional classroom simulators.

• Sunrise Community Futures Development Corporation will receive $100,000 to assist new or existing businesses and social enterprises in southeast Saskatchewan to create and develop online strategies.

• The Town of Coronach will get $120,000 to hire a consultant to develop a roadmap for the town and region to promote its tourism assets, including the Big Muddy Badlands and other natural and historical attractions. The project will also involve training and business support to tourism operators on how to refine and market their experiences and better utilize software to reach customers and improve booking services.

• Coronach will also get $240,000 to co-ordinate municipalities in the region to advance economic development priorities, including tourism, clean energy, value added agriculture and mining.

• The Poplar River Community Park Inc. will receive $216,000 to upgrade the campground, as well as park facilities and amenities, to expand tourism opportunities at Poplar River Community Park.

• The Town of Willow Bunch will receive $160,000 to upgrade a public building for commercial and industrial business use.

New Southland Co-op Centre a fantastic facility for the community

Continued from front page

Each year, the awards committee is made up of partners from the Saskatchewan Association of Rural Municipalities (SARM), the Saskatchewan Urban Municipalities Association (SUMA), New North, the Rural Municipal Administrators’ Association of

Saskatchewan (RMAA), the Urban Municipal Administrators Association of Saskatchewan (UMAAS), and the Ministry of Government Relations (GR).

Construction on the Southland Co-op Centre began in April of 2021. Work involved building a two-storey, more than

3,900 square metre facility, and associated works.

The new multi-use facility includes a teen centre, full-size ice rink, walking track, multi-use sport and recreation room, a canteen, dressing rooms and a Lakota First Nation Education and Interpretive Centre.

PARTICULARS:

CONDITIONS:

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the bid;

must rely on their own research and inspection of the property and confirm acres, assessments and other particulars. Land sold as is and where is;

to;

km west of the Town of Willow Bunch.

6) No tenders subject to financing or other conditions will be accepted;

7) Tenders will not be called to the office of the undersigned to finalize the sale: Additional Conditions & Details : www.andersonandcompany.ca/land-tenders

Forward bids & inquiries to: Morris Froslie, Anderson & Company, File #35057-001F

To learn more about this project, please join us at our first public open house. The event will consist of an evening of discussion with the project team and industry specialists.

Thursday, March 21, 4-7 p.m.

Hills of Home Center

15 Edouard Beaupre St.

Willow Bunch, SK

Snacks and refreshments will be served.

24033CC2

Lunch and Learn series sheds light on Rapid Access Counseling

Sherri Solomko Freelance Reporter

When Assiniboia resident, Afton Richards, a member of the Assiniboia and District Chamber of Commerce, became aware of rapid access counsellor being offered in Assiniboia area, she reached out to Moose Jaw Family Services, who provide such a service, for an opportunity to present information to the business community to learn more about their program.

The March seminar, offered in a lunch and learn format, was facilitated by Cecily Carrillo who serves as a RAC with Moose Jaw Family Services, and has been in the position since January of 2023. Carrillo is a Masters of Arts in Marriage and Family Therapy (MAMFT) and a Certified Canadian Counsellor.

Richards told the Assiniboia Times and SASKTODAY.ca, “I found out about this program through my co-worker/the mayor of As-

siniboia. They did a presentation for the town and she told us it would be a great lunch and learn. “

Richards said she was motivated to have these speakers in the community, after herself, along with countless others in town, had been affected in some way by suicide. “There used to be counsellors in schools and because of underfunding, they don’t have that anymore. I feel this is extremely harmful.

Ever since losing my friend to suicide and struggling mentally myself I have had a passion for an increase in mental health initiatives in our community.”

“This program, I believe, will be utilized a lot in our community especially by the male and agriculture population. With this program being completely free and the counsellors being easily accessed through a phone call and in person, this will allow so many different people in our com-

munity to get the help they need,” added Richards.

Organizers were pleased with the reception from this educational and informational session. They were also pleased to see teachers there who asked many questions and were very interested in bringing it back in schools, as well as making everyone knowledgeable about the program. Specifically, the family counselling opportunity where a RAC comes right into the family’s home.

Tara Jones, Executive Director Moose Jaw Family Services, said, “The main message was to connect the community with rapid access counselling in the Assiniboia and greater Moose Jaw area, which is a free service for the public provided by MJFS.”

Contact and website information was provided to the Town of Assiniboia residents, as well as those who attended the luncheon seminar, using their website RAC@mjfamilyservices. ca, or through their website at www.counsellingconnectsask.ca

Jones adds, “At this time we do not have any other presentations arranged, but MJFS is always looking for opportunities to engage with the communities that we serve and if the opportunity arises, we will certainly be happy to present.”

The presentation pointed out that RAC is a free ser-

vice that offers brief and solution-focused counselling. Adult RAC is current offered weekly in Gravelbourg, Assiniboia, MJFS office and Moose Jaw Public Library.

Child and youth rapid access counselling is specifically designed for children aged seven to 16, and their caregivers. These services are currently offered in Assiniboia and Moose Jaw, and are in the process of expanding to other communities.

“Our services aim to provide quick access to brief mental health support for individuals, couples, and families dealing with issues such as anxiety, depression, addictions, suicidal ideation, stress, relationship conflict, separation, divorce, domestic violence, and parenting challenges.”

Jones also notes that their program is especially advantageous for individuals without access to workplace benefits, those with fixed or low incomes, and those facing long waits for publicly funded services. Services are provided by professional counsellors who hold education in the counselling and mental health field and who are licensed by a professional regulatory body.

Richards expands saying, “What is great about the RAC program is it’s not subjected to just one type of therapy. There are different councillors for dif -

ferent types of needs. There is a councillor specifically for adults and relationship counselling, another for youth counselling and another for family counselling that will actually attend a family’s home and give parenting tips, support for a child struggling in the home or whatever the family specifically needs.”

Organizers of the lunch and learn activity remind residents this entire program is free and confidential. They will also provide you with quick access counselling until a client is able to get into counselling through the health region. The RAC program will also provide as much or as little meetings depending on in-

dividual needs.

Twenty-two people attended Assiniboia’s educational event and the facilitator notes that participants had many good questions and lots of engagement throughout the presentation. Many were not aware of the RAC and were amazed to learn about this valuable resource.

The Assiniboia Chamber of Commerce are committed to Lunch and Learn events every month, with the exception of summer months. They are trying to bring awareness to different programs that are done in the community or are available in the community. The next event will be hosted by the Town of Assiniboia.

Cecily Carrillo, RAC with Moose Jaw Family Services

Editorial & Opinions

Saskatchewan Polytechnic Faculty Association

Education leaders from early childhood and primary to post-secondary joined together to voice their shared concerns about the ineffective funding models in the Saskatchewan education system. Though K-12 funding is separate from post-secondary, all levels of education have had to contend with ineffective and unpredictable funding from the provincial government.

University of Saskatchewan Faculty Association Chairperson Geraldine Balzer, University of Regina Faculty Association President Britt Hall, Saskatchewan Polytechnic Faculty Association President Bill Grosskleg and Saskatchewan Teachers’ Federation President Samantha Becotte are calling for a more predictable and sustainable approach to funding, stating, “our education systems cannot rely on cyclical and unpredictable funding. This is detrimental to students’ individual success and the future of our province.”

Beyond empowering individuals, education provides them with marketable skills that serve them socially and economically. What leaders are seeing in the current landscape, from the early years up to undergraduate, is a trend of cyclical funding led by political promises and boomand-bust budgets. This unpredictability does not allow for meaningful, long-term planning with respect to both education delivery and talent retention.

“USFA fully supports the STF in their job action. Their students are, and will be, our students,” said University of Saskatchewan Faculty Association Chairperson Geraldine Balzer. “We all thrive only with stable and adequate public funding. The chronic lack of priority for education puts Saskatchewan kids at a disadvantage, from elementary school to post-secondary institutions, and to the workforce

EDUCATION IN CRISIS DUE TO INEFFECTIVE FUNDING

both in this province and on the world stage.”

“URFA is standing in solidarity with the STF today as an allied organization that deeply cares about the quality of public education and supporting students in our province,” said President of the University of Regina Faculty Association Britt Hall. “We’re seeing a vast failure of imagination from this government – Saskatchewan could have the world’s best public education system, with meaningful investments at every level, that not only support the students we have but also attract learners from across the world to study, research and contribute here.”

“The SPFA stands shoulder to shoulder in support of the job action of the STF. It is with the minds, bodies and spirits of teachers that today’s generation of elementary and secondary students are being crafted into tomorrow’s postsecondary students,” said President of the Saskatchewan Polytechnic Faculty Association Bill Grosskleg. “In order for today’s students to succeed, they need the proper supports in place, which include adequate funding and resources. Education needs to be prioritized at every level in Saskatchewan in order to have a workforce that is prepared for our ever-changing world. As a province, we should be working together in this endeavor.”

“It’s hard to comprehend why a government wouldn’t want to invest in its people. After all, they provide the best return on investment possible,” said Saskatchewan Teachers’ Federation President Samantha Becotte. “Any government keen on building an educated workforce owes it to the people they serve to ensure predictable education funding.”

Providing adequate, predictable and sustainable funding to Saskatchewan’s education sectors will set up the province for future prosperity and economic success by ensuring Saskatchewan is competitive.

Have you ever tried to tell someone not to do something, only to have them do it anyway? I have! Let me tell you about it.

One summer day John and Andy, our two youngest boys, were playing in the backyard with a soccer ball and a baseball bat. Andy was frustrated at the ball for some reason. Perhaps he had tried to hit it but missed. I don’t know. At any rate when I saw him, he was holding the bat above his head with both hands. He had a very angry but determined look on his face.

That’s right. He was about to bring the bat down on the top of the ball, which was directly in front of him, with all his might. You know what happens when you do that! The energy spent on the ball had to go someplace.

With the ground beneath it and nowhere to go the ball either had to explode or the bat had to bounce off of it. When I realized what was about to take place, I told him not to do it. But he did it any-

Submitted by Norm Dale Cornerstone Gospel Church Mossbank, SK

way. Well, guess what happened, the bat bounced off the ball and came back at him hitting him in the forehead, giving him one of the biggest goose eggs I have ever seen. Needless to say, he never did that again, that I know of.

We read in Genesis chapter 19, the first book of the Bible about Lot, his wife and their two daughters. They were told not to look back after they were taken out of the city of Sodom. But Lot’s wife looked back and she became a pillar of salt.

God tells us in his word “For the wages of sin is death, but the gift of God is eternal life through Jesus Christ our Lord.” Romans 6:23. We can either receive the wages of sin or the gift of God. The choice is yours; God will not force his will on you.

Remember John 3:16, “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”

Rotary clubs to host district conference in Moose Jaw

The Rotary Club of Moose Jaw Wakamow, with strong support from the Rotary Clubs of Moose Jaw and Assiniboia, are thrilled to announce that they will be hosting the Rotary International District 5550 Conference in our city this May, with the theme of “Hope and Mental Wellness.”

The focus of the conference, which will be held at the Moose Jaw Exhibition Company’s Convention Centre on May 10 and 11, will be local and international voices sharing stories of the impact of hope and mental wellness.

With the support of Visit Moose Jaw, the District 5550 Conference will gather together club members from Saskatchewan, Manitoba and Northern Ontario for two days of fellowship and learning. Delegates to the conference are encouraged to come early and stay late to explore Moose Jaw’s many attractions and amenities.

Conference Highlights

Friday:

• Opening ceremonies

• Keynote address - Della Ferguson, Journey to Hope, Mental Wellness for Individuals and Community.

• Presentation - Laura Hamilton, Moose Jaw artist, Hope & Mental Wellness Through Art .

• Presentation – Hope Through Potable Water in First Nations Communities.

• House of ImaginAction and Silent Auction.

• Dinner and Entertainment - Western Develop -

ment Museum. Conference Highlights

Saturday:

• Presentation – Lisa Franks, Paralympian Gold Medalist and World Record Holder, Hope in the Face of Adversity.

• Presentation - Judge Clifford Toth & Meagan Jasper, Saskatchewan’s Therapeutic and Drug Courts and Lived Experience, Hope and Mental Wellness From Addictions.

• Keynote address - Maryse Carmichael, Snowbird Commander/ Moose Jaw City Manager, Hope and Mental Wellness in Community.

• Presentation - Rotary Ripple Effect, Building Hope In and With Communities. Presentation - Rotary Youth Exchange Students, Hope for the Future.

• Dinner, District Governor’s Program & Social Rotary is a global network of 1.4 million neighbors, friends, leaders, and problem-solvers across 46,000+ clubs who see a world where people unite and take action to create lasting change – across the globe, in their communities, and in their own self.

For more than 110 years, Rotary’s people of action have used their passion, energy, and intelligence to take action on sustainable projects. From literacy and education to water and health, they are always working to better our world, and we stay committed to the end. The Rotary International motto is “Service above self”.

Please recycle this newspaper!

Art’s Up features Assiniboia 7th Avenue work

Assiniboia and District Arts Council recently announced that art and stories created by students from three Assiniboia Seventh Avenue School classes will be on display at the Assiniboia and District Public Library throughout the month of March.

Students in K4 used tape on paper plates to make a peace sign shape, painted the plates with watercolours and then removed the tape. The resulting colourful plates are displayed in the shape of a peace sign.

Grade 3A created art based on their individual interests using crayons and pastels, and then wrote stories to tell about the pictures. Eight-year-old Tanak Dobariya drew a rainbow butterfly. “When the sun comes up the butterfly turns into a rainbow and the flowers turn into a rain-

bow too.”

Students in Grade 3C/4B also wrote stories about their art. Student Bella McCaslin recalls, “The artist Leah Dorion told us a story and showed us how to draw a buffalo.”

Zoey Lisoway added, “We made pictures and we used the symbols that we put in the art to tell a story.

Lots of people make pictures but they don’t always tell a story.”

Arts Council Volunteer Ray Marentette, who worked with Jared Williams from the Shurniak Art Gallery to set up the exhibition, was impressed by the excellence of content and style. “These children deserve to be applauded,

as well as their teachers,” he said.

Art and stories from the Assiniboia Seventh Avenue School will be on view at the Assiniboia Public Library until the end of March as part of the “Art’s Up” partnership between the Assiniboia and District Arts Council and the Assiniboia Public Library.

Here’s a few things to know regarding Business Licenses:

1. A Town of Assiniboia business license gets you a free spot for advertising your business on our website under our business directory. (Check Your listing for a quick edit!)

2. Contractors who do not obtain a business license, will leave their customer with the cost of the business license. Please ask your contractors for a copy of their Assiniboia business license or call our Town Office.

Business Licenses

Our licensing year is from April 1st to March 31st, we will be sending out Business License renewal notices for our 2024 License season.

Eight-year-old Tanak Dobariya drew a rainbow butterfly.

Zoey Lisoway (left) and Bella McCaslin stand by their artwork, currently on display for Art’s Up.

Ross Payant raises $31,440 for the Front Patio Project.

Please donate today

The community of Assiniboia showed their support for the Ross Payant Nursing Home, raising more than $31,000 for the front patio fundraiser project.

Carli Fjeldberg, Health Services Manager for RPNH, said, “the Ross Payant staff, family, residents and the five-year planning committee extend our gratitude to everyone who supported our fundraiser from Assiniboia and surrounding area.”

Fjeldberg said they had approximately 150 guests from the community come out to their event including staff, families, donors and visitors.

“Our total number is $31,440 from the fundraiser as a whole and included the penny raffle, accepting donations at a table and a silent auction. This number is representative from all of these sources,” added Fjeldberg. There was $22,980 specifically from the front patio fundraiser as well as $8,239 came from the online silent auction, as stated in a glowing thank you post on social media. As well, residents raised an additional $311 for the recreation department.

While the planning committee is still waiting for a final quote from the carpenter, Fjeldberg said they hope to be completing this project soon.

“We hope to break ground on the build portion of the patio this summer, and potentially fundraise for remaining items like plants, furniture, planter boxes, etc., if needed in the remainder of the year.”

There were many highlights of this fundraising success story, some of which were noted as the residents of RPNH selling fresh baking and potted plants to raise money for recreation programming. Speeches at the event included a welcome from James Ross, who is a member of the founding Ross Family, as well as outlining the history of RPNH, a project by Grant Payant, who is a member of the founding Payant family.

Attendees also got to enjoy free treats donated by Simply Sweet by Jaclyn and popcorn balls made by Adora Rasmussen.

Fjeldberg said, “The five-year plan committee now plans to sit down and evaluate next steps once quotes are finalized and hopeful for a summer begin date.”

The community pride was evidenced by the participation in this fundraiser and has given this project a giant leap forward in their goals. The addition of this front patio to the RPNH facility will make a difference in the lives of both current and future residents and their families.

by Sherri Solomko

Group shot listening to Carli Fjeldberg and Grant Payant presenting the plans.

Delaney Elder, Rec Coordinator, (right) and Tkeyae Reader, CCA (Left) did a lot of work toward this project.

From left to right: Loretta Wenaus, Sandy Hordenchuk, Carli Fjeldberg.

From left to right: Robbie Oancia, Debbie Payant, Fraser Gibson and Grant Payant

Janet Heatcoat, Robbie Oancia accepting a donation cheque from Sharon Schauenberg on behalf of RBC, Afton Richards.

Stellar success story for Ross Payant Nursing Home fundraiser

Rock Talk: three weeks of action left at Assiniboia Curling Rink

Submitted by the Assiniboia Curling Club

Well the news is officially out that the Assiniboia Curling Club will be hosting the Canadian Mixed Playoffs in November, 2025.

The club is extremely excited to say the least. Their organizing committee, led by Cheri Blackwell and Harvey Hysuik, is in place, and they will be in full prepping mode til the big event takes place from November 2 to 8, 2025.

The tournament will include 14 teams, the 2024-25 winners of each province and territory. As

the date draws nearer, the Assiniboia Curling Club will be looking for additional volunteers to assist us in pulling off this very significant event. There is only three weeks of action left in the current curling season. It’s been a great year and it won’t be long until everything is wrapped up.

The Junior (Grade 2 to 4) curling program was lead by Nicole and Travis Eldstrom and their parent helpers. There were roughly 24 new curlers who received six days of initial instruction, They have indicated this will be

SHURNIAK ART GALLERY

122 3rd Ave W, Assiniboia (306) 642-5292

A UNIQUE BUSINESS OPPORTUNITY

Shurniak Art Gallery is looking for a tenant to lease & operate the Tea Room on a contract basis, during Gallery hours, commencing June 1, 2024.

Kitchen equipment and furnishings provided. This space is located in a world class Art Gallery in Assiniboia, SK.

Email serious inquiries & applications to Gallery Manager, Jared Williams at shurniakgallery@sasktel.net Applications will be accepted until April 30, 2024.

their last year of leadership, so the Assiniboia Curling Club will search for new help to keep this introductory program going. The Southland Coop donated juice, cookie, and pizza to the program. Curling leagues are in windup phase as well. Playoffs are underway to help declare this year’s

champions. Stay tuned for information on winners, in the year-end wrap up.

The last big events this season are the Year End Spiels. The Ladies takes place on Friday, March 15 and Saturday, March 16. The Men’s will occur next weekend, Friday, March 22 to Sunday, March 24. There is still time to enter

a team into either bonspiel, and call 306-640-9655 to register.

There were many league sponsors this year. Southland Coop sponsors the Monday Travelling League, and Richardson Pioneer sponsors the Thursday Night Rec League. There are many volunteers on the ice

and who advertise on the wall. This support is very appreciated.

There is still time to purchas a raffle ticket for the “booze basket” . Interested residents can contact a curler or call the office. This basket was donated by Coolidge Hearing. The draw will be held on Sunday, March 24.

Southeast College announces departure of CEO and President

Southeast College announced the departure of Dr. Vicky Roy, CEO and President, effective June 28, 2024. Dr. Roy tendered her resignation to the Board of Governors on February 14, with the decision to step down following thoughtful consideration and discussions with her family.

tainable growth and success in the future.

Dr. Roy’s tenure has been marked by dedication and commitment to the mission and growth of Southeast College. During her time at the helm, she has played an instrumental role in shaping the institution’s strategic direction, leading initiatives, and fostering a culture of excellence among staff and colleagues.

Reflecting on her time at Southeast College, Dr. Roy expressed gratitude for the opportunity to serve and collaborate with a passionate and dedicated team.

“It has been an absolute privilege to work alongside such a caring team and contribute to the college’s mission and growth,” said Dr. Roy.

Under her leadership, Southeast College has made significant strides, positioning itself for sus -

Her contributions include the development and implementation of a new five-year Strategic Plan, the establishment of the Centre for Sustainable Innovation in Estevan, the Centre of Teaching and Learning in Weyburn, the introduction of new specialized diplomas, microcredentials, corporate training programs and the relaunch of the Continuing Studies.

As Dr. Roy embarks on her next chapter back home in the Belle Province of Quebec with her family, she carries with her fond memories of Southeast Saskatchewan.

“Your dedication, passion, and commitment to excellence have left a lasting impression on me,” she said, expressing appreciation for her colleagues.

Southeast College thanked Dr. Roy for her leadership and wishes her success in her future endeavours. The College remains committed to its mission and looks forward to continued growth and success under the guidance of its capable leadership team.

Assiniboia Jr. Rebels reflect on their season

Sherri Solomko Freelance Reporter

Director of hockey operations for the Richardson Pioneer Southern Rebels Junior Hockey Club, Curtis Nelson, said although the team had an early exit from playoffs, this season represented a lot of positives.

As with many other sports organizations, it took some rebuilding efforts following the pandemic and Nelson said he was part of a whole new executive that took on rebuilding the team.

The Junior Rebels came from one regular season win per year for the last two years to a 24-point season that included 11 wins and a couple of overtime losses, which is a vast improvement.

“All games were competitive and they beat some of the top teams in the league. Our team, on any given night could beat any team in the league so this year represented a big plus for the club,” affirmed Nelson.

The Rebels were the youngest team in the league

by far with many players 17 years old playing against 19 and 20 years, which makes a big difference.

Nelson said there will only be one graduating player from this season.

Spring camp is set to run April 6-7 at Southland Coop Centre and gives the club a good chance to see who is interested in playing and for the team to evaluate what they have and what they may require for positions for the next hockey season. It appears there will be a number of returnees as Nelson said there is a good nucleus of players coming back.

“There is good local content on our roster and it definitely helped bring fans to the stands. Players that migrated from U18 in Lafleche, Mossbank and Assiniboia made for some exciting players to watch.”

With a brand-new executive taking over the team, at times it felt a little like sink or swim so Nelson said they are looking into some community engagement options for next year.

The Smiles Per Mile Lotto is their major fundraiser and basically supports the team’s expenses for the season providing the majority of their income, along with assistance from gate receipts, and 50/50 draws.

The team was led by head coach, Chic Volsky, defensive coach, Kia Lee and Allan Sinclar served as forwards coach.

The Rebels had the opportunity to host the Prairie Junior Hockey League AllStar weekend and it was very well received. Attendees remarked once again on the second to none facility and Nelson said he would claim the Southland Co-op Centre as the premier junior B facility in Western Canada.

The team’s executive will focus on tacking down additional players over the summer, and getting a good product on the ice so recruitment will be the main focus until the team suits up again for the next season in the fall.

Nelson credits Paul Tendler, Scout and director of

player operations for his continued dedication and commitment to many aspects of the team besides player recruitment as he is at every game, looking after 50/50 sales and takes on many other tasks. He has been referred to in the community as the Rebels one man booster club.

Nelson said while the new executive is spread pretty thin at present just looking after hockey operations, they certainly would welcome volunteers to set up a Rebels Booster Club to help aid in funding opportunities and all the other duties required in successful season management, social media engagement and promotions of the local junior B hockey club.

There is a new sense of optimism for the Southern Rebels junior club, and with spring camp on the horizon, as well as the new executive having one season under their belts, hopes are high for more good things to come for the Junior B hockey team playing in the PJHL

Saskatchewan Stock Growers held AGM in Limerick

Sherri Solomko Freelance Reporter

The community of Limerick held the annual Saskatchewan Stockgrowers Association annual meeting on March 8. Chay Anderson, said, “Zone 3 and 12 are combined so we take turns hosting in each zone and try to pick different locations within each zone.”

In addition to topics presented, Anderson said a vet had attended to talk about

conception rates.

Organizers were expecting upwards of 50 people to attend, but as Anderson puts it, ‘the more the merrier. All producers are welcome to attend. Attending producers must be an SSGA member to vote or make resolutions.

Updates from the provincial association and foundation were presented along with what the organization has been busy

with. SCIC spoke about the drought feed program, along with other programs if time permits. Livestock Services of Saskatchewan will also be in attendance to discuss the importance of manifests and their dayto-day operations. “The feed program deadline is March 15 so it is important to have them present for any questions from producers,” noted Anderson.

As with many annual

meetings, the business portion for the operation of the zone board during the year, along with any resolutions that will need to be taken forward to the provincial AGM for approval.

The Saskatchewan Stock Growers Association is a province-wide, member-driven advocacy organization representing independent self-reliant cattle producers interests for 106 years.

Dr. Vicky Roy recently announced her retirement.

Multi-Year Funding Agreement announced by province, SSBA

Government is committed to working with Saskatchewan’s locally elected school boards to ensure that there is long-term and sustainable funding to support our classrooms.

To demonstrate this, government is pleased to announce that it has signed a multi-year funding agreement with the Saskatchewan School Boards Association (SSBA), with the support of Saskatchewan’s locally elected boards of education. The agreement guarantees a base amount of long-term funding to school divisions and signifies a shared commitment to enhancing educational outcomes and providing additional classroom supports across the province.

It provides a minimum of $356.6 million per year for four years for classroom supports as well as increased investment into youth mental health resources as part of a budget that marks the largest increase of $180 million to school operating funding ever.

“This agreement provides a written guarantee, signed by the government, for long-term funding for classroom supports - funding that will address important issues like classroom

size and complexity,” Education Minister Jeremy Cockrill said. “Now that our government has made this unprecedented commitment in a signed agreement, it’s time for the Saskatchewan Teachers Federation to end their job action and return to the bargaining table, so that students and teachers can return to the classroom.”

“This agreement represents the willingness of both the Ministry of Education and school boards to work collaboratively toward solutions with some predictable and sustainable funding to back it up,” SSBA President Jaimie SmithWindsor said. “These issues are best addressed at the local level, working with teachers, staff, students, parents, and families.”

This partnership formalizes a commitment to ongoing collaboration between government and school boards in supporting students across the province and establishes a new pathway to long-term funding sustainability. This agreement underscores a mutual recognition of the importance of local decisionmaking, the diversity of communities, and signals strengthening relationships by providing direct investment for classrooms.

Hop into Easter: four activities to do with your children

Easter is the perfect time to make memories with family and organize entertaining outings with your children. Are you looking for original ideas to keep your little ones occupied? Here are some playful athome activities or outing ideas to celebrate Easter in a fun and creative way.

Have a sweet treat tasting

Organize a trip to a chocolate shop or a sugar shack in your area. Or, if you prefer to stay home, taste various chocolate treats or have specialty maple products delivered to your doorstep.

Create a mini farm

Transform your play area into an Easter mini farm with a few simple crafts. For example, you could have your kids make farm animals, like chickens, rabbits and sheep from recycled materials. Stimulate the ima-

gination of your young artists!

Visit a petting zoo

Visit a local farm or petting zoo for a delightful day amongst animals. Many petting zoos offer special Easter activities, like wagon rides and egg hunts. This is a fun and educational way to spend time with your family during Easter weekend.

Make greeting cards

Get the whole family involved in making personalized Easter cards using coloured paper, stickers and other crafting materials. These cards can then be mailed or delivered to your loved ones to convey your sincerest Easter wishes.

Make this Easter memorable thanks to these delightful and accessible activities ideas for the whole family!

SWF: donate guns, antlers and equipment

With spring-cleaning on everyone’s mind, the Saskatchewan Wildlife Federation (SWF) want to remind people that they can turn guns, antlers, and used hunting and fishing equipment into habitat for

wildlife across the province, while receiving a taxdeductible receipt for their generosity.

Celebrating over two decades of success, the SWF’s Guns for Habitat and Antlers for Habitat in-

itiatives have allowed individuals to donate unwanted firearms, antlers, and hunting & fishing equipment to help purchase critical wildlife habitat in Saskatchewan. These initiatives have garnered in excess of $300,000, with matching programs doubling the impact.

The SWF will gladly arrange for pickup of these donations anywhere across Saskatchewan. The SWF will also provide assistance with the firearm transfer process. For more information on this or any other SWF programs, please contact us at 306-6928812, or email sask.wildlife@swf.sk.ca.

measures of nuisance weeds.

• Arrange for the appropriate measures to be taken by the municipality if Orders or Agreements issued regarding prohibited, noxious or nuisance weeds are not complied with in the time required.

Training/Education A diploma or certificate in an agriculture program or a background in agriculture would be an asset but is not necessary for this position.

The SARM Plant Health Officer will provide the training on the legislation, weed identification and other aspects of the position.

Other Must provide own vehicle and mileage rate will be negotiated. This position has a base wage of $25/hr however the wage will be negotiated, dependent on education,

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SALE BY TENDER

The Rural Municipality of Excel No. 71 offers for sale the following properties:

Lots 1-2, 5-6, and 8-14 Block 8 Plan No 63MJ08188 Ext 0

Parcel F Plan No 63MJ08188 Ext 0

Parcel G Plan No 63MJ08188 Ext 0

Lots 1-9 and 11-16 Block 5 Plan No N1370 Ext 0

Lot 33 Block 5 Plan No 101288448 Ext 20

A tender must be submitted in a sealed envelope marked “Property Tender” addressed to:

Rural Municipality of Excel No. 71

Box 100

Viceroy, SK S0H 4H0

Tenders must be postmarked by 4:00 p.m. local time on April 1, 2024.

A certified cheque to the municipality for 5% of the amount of the tender must accompany the tender. Successful bidder will have 30 days to provide the balance of cash to complete the purchase.

Highest, or any tender, not necessarily accepted.

Dated the 15th day of March, 2024.

Jan McDonald Administrator

Rural Municipality of Excel No. 71

NOTICE OF PREPARATION OF ASSESSMENT

ROLL TOWN OF ROCKGLEN

Notice is hereby given that the assessment roll of the Town of Rockglen for the year 2024 has been prepared and is open to inspection at the office of the Assessor from 9:00 a.m. to 12:00 noon and 1:00 p.m. to 5:00 p.m. on Monday, Tuesday, Wednesday, Thursday and Friday, March 8, to April 8, 2024.

A bylaw pursuant to section 214 of The Municipalities Act has been passed and the assessment notices have been sent as required.

Any person who wishes to appeal against his or her assessment is required to file his or her notice of appeal, accompanied by a $200.00 appeal fee which will be returned if the appeal is successful, with: The Assessor, Town of Rockglen, Box 267, Rockglen, SK S0H 3R0, by the 8th day of April, 2024.

Dated at Rockglen, Saskatchewan this 8th day of March, 2024.

Shannon Ellert Assessor

Province unveils new investment attraction strategy

The Government of Saskatchewan recently released Securing the Next Decade of Growth: Saskatchewan’s Investment Attraction Strategy.

The strategy is Saskatchewan’s roadmap to increasing investment in the province and further advancing Saskatchewan’s Growth Plan goal of $16 billion in private capital investment annually.

“The new strategy builds on Saskatchewan’s many advantages as the best place to invest in the nation,” Trade and Export Development Minister Jeremy Harrison said. “This will lead to more opportunities for local, national and international investors, while solidifying our province as a nation leader in private capital investment. We have

seen significant investments in this province over the past several years and this strategy will help build on that momentum. This will create jobs, and grow our economy for a brighter future that benefits all Saskatchewan residents.”

Private capital investment in Saskatchewan increased by nearly 25 per cent in 2023 and is expected to lead the nation with an increase of 14.4 per cent in 2024.

The strategy is built on the Saskatchewan Advantage, which includes a competitive business environment, low tax and utility rates, a transparent and predictable regulatory environment, a strong suite of incentives and a network of nine international offices that connect Saskatchewan

to the world.

The strategy focuses on three key pillars: Build - creating opportunities in new and emerging sectors to drive investment and diversify the economy; Grow - leveraging previous successes and capitalizing on existing strengths in Saskatchewan’s key sectors; and Connect - connecting the world to Saskatchewan to ensure the province remains a secure, reliable supplier of goods and services.

As part of the strategy, the provincial government launched a new website, investSK.ca, which will serve as a gateway to the province for international business and investors. It provides an overview of the major economic sectors and the world-class investment opportunities.

“Saskatchewan’s newly announced Investment Attraction Strategy strikes the right balance between supporting our established industries and encouraging innovation,” Sask. Chamber of Commerce CEO Prabha Ramaswamy said. “We look forward to showing the world what our province has to offer and welcoming new partners both in Canada and abroad.”

To continue to be the best place in the world to invest, the Government of Saskatchewan is announcing the following new, expanded, or improved incentives.

The new Saskatchewan Critical Minerals Innovation Incentive will support innovation commercialization projects that target emerging critical minerals

SARM hosts annual convention and trade show

The Saskatchewan Association of Rural Municipalities (SARM), with their member RMs, will welcome over 2,000 delegates, exhibitors, and guests from across the province to convene from Wednesday, March 13 to Friday, March 15, 2024, for the annual convention and trade show.

The 2024 SARM Annual Convention and Trade Show will be held on March 13-15, 2024, at REAL District in Regina.

Attendees will have the opportunity to network, interact with the provincial and federal government, vote on and debate resolutions, and discuss current issues affecting rural Saskatchewan.

The opening ceremonies start on Wednesday, March 13 at 10 a.m. and will feature speaches from Don McMorris, Minister of Government Relations; and Ray Orb, president of SARM. The leader of the NDP opposition will address the crowd at 1:30 p.m. Premier Scott Moe will speak to the SARM Convention on Thursday, March 14. This is followed by a Bear Pit with the provincial cabinet.

Board elections will take place on Friday, March 15. An election for the Director of Division 3 will begin at 9 a.m. in a closed meeting.

Over the course of the convention, delegates can hear from and dialogue with elected officials, network, and debate resolutions.

The SARM annual convention dates back over a hundred years. The trade show has become a signature event that draws our rural municipal leaders. They appreciate the partnerships that they have developed with the trade show exhibitors as they help advance rural Saskatchewan and support the work of rural municipal government.

Recently, SARM alongside their member RMs, shared concern over the lack of resources and education available for elected officials in municipal gov-

ernment. The councillors and reeves who oversee rural municipalities (RMs) are the hands-on, groundlevel people who serve rural Saskatchewan. They support and build economic sustainability in small communities throughout the province.

“Our municipal leaders are in a vulnerable position: they work, live, and raise families in the RMs they represent, and sometimes the backlash of a decision affects their personal lives.

It can sometimes be con-

sidered a thankless job, as they often face negative criticism and field ongoing complaints. Without training and ongoing mentoring, municipal government positions become challenging,” says Ray Orb, president of SARM.

SARM supports the Targeted Sector Support program funding which assists in inter-community collaboration, helps build capacity, and promotes good governance, but at the same time, encourages the province to provide specific training tar-

geted at individual councils. SARM advocates for more training for elected officials in municipalities in the fields of human resource management, budget planning, and leadership. If investments are made in municipal leaders, they will positively shape rural communities for the next decade or more. The roles and responsibilities of municipal leaders look different depending on size, therefore, specific training geared towards leaders in rural areas is crucial.

including helium, lithium, rare earth elements, copper, zinc, magnesium, nickel, gallium, and aluminum through a 25 per cent transferable royalty/freehold production tax credit.

The new Critical Minerals Processing Investment Incentive will support the development of critical mineral processing in our province, establishing Saskatchewan as a rare earth elements hub. The program will provide a 15 per cent transferable royalty/freehold production tax credit to support the development of processing facilities for 10 emerging critical minerals in Saskatchewan.

The new Multi-lateral Well Program will provide an incentive to help jumpstart use of this new more sustainable drilling technology.

The expanded Saskatchewan Technology Start-up Incentive is a non-refundable 45 per cent tax credit to individuals, corporations, and venture capital firms that invest in eligible technology startups. This program will see a doubling of its annual tax credit cap from $3.5 million to $7 million and expanded eligibility to include clean technology.

Two successful existing incentives are being extended for five more years to 2029, the Oil and Gas Processing Investment incentive and the Saskatchewan Petroleum Innovation Incentive.

For the full strategy, to see the new website and to learn more about the Saskatchewan Advantage, visit investSK.ca.

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Mike

William Curry

William Curry, affectionately known as Bill, passed away on February 18, 2024, at the Lafleche and District Health Center at the age of 78. He was surrounded by his loving family. Bill is survived by his sister, Shirley Walters, and nieces and nephews: Beth Tallon, Brenda (Paul) Heine, Blair (Marlene) Curry, Hal (Renee) Walters, Marla (Paul) Mayes, and their families. He was preceded in death by his parents, Robert “Bob” and Mabel Curry, his brother Stan, sister-in-law Lorna Curry, and brothers-in-law Jack Tallon and Roger Walters. Born on October 11, 1945, in Lafleche, Saskatchewan, Bill was the youngest son of Robert and Mabel Curry. Though formal schooling was not easy for him, Bill pursued self-education with determination. He developed a passion for farming while working alongside his father and brother Stan. He had a deep affection for dogs, often befriending strays. In 1978, Bill and his parents moved into Lafleche, where he became an integral part of the community. He cherished the time spent with his mother, Mabel, especially their bus trips together. After his father’s passing in 1988 and his mother’s in 2003, Bill continued to engage actively in the community. He resided in Wheatland Lodge from 2002 until he required additional care in 2022, when he moved to the Lafleche and District Health Centre. Bill will be fondly remembered for his countless miles travelled around town on his scooter, a familiar sight to all who knew him. The family extends their deepest gratitude to the people of Lafleche for their unwavering kindness and support towards Bill throughout his life. In his memory, the family reflects on the words: “Heaven is a place where all the dogs you ever loved come to greet you.” A Family Service will be held at a later date to honour Bill’s memory. His final resting place will be at the Woodrow Municipal Cemetery. Memorial donations can be made to the Lafleche and District Health Centre Inc., specifically for the activities department, or to the Woodrow Municipal Cemetery. Donations

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Reach over 550,000 readers weekly. Call 306-649.1405 or visit www.swna.com for details.

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Four great ways to celebrate St. Patrick’s Day with your family

Looking for something fun to do with your kids for St. Patrick’s Day? Get into the spirit of the occasion with these four fun activities.

Adopt a green diet: Put green food dye in the pancake batter in the morning. For dinner, mix avocado in with your mac and cheese. And for dessert? Consider lime Jell-O or chocolate mint ice cream. Explore Irish traditions: Listen to traditional Irish music, write your own limericks and read up on Irish folklore and legends, including those about leprechauns, banshees and giants. Get crafty by making a St. Brigid’s Cross, sate your appetite with a hearty bowl of Irish Stew or discover Irish dancing by taking a class or watching a performance.

Saskatchewan born and raised, I know farming and farmland and can help you every step of the way. Doug Rue, for further information 306-716-2671 saskfarms@shaw.ca www.sellyourfarm land.com

Attend a parade: Gear up in green clothing then head to your local dollar store to buy St. Patrick’s Day themed accessories. Be sure to bring hot cocoa in a thermos to sip while you watch the floats go by.

Make a leprechaun trap: Leprechauns are said to hide pots of gold at the end of rainbows. Legend has it that if caught by a human, these trickster-like fairies must hand over their treasure. See if you can catch your own leprechaun by building a trap the night before St. Patrick’s Day.

The easiest way to make a leprechaun trap is to decorate an empty box and place it upside down. Use a stick to prop up one end and leave a few shiny coins as bait. Leprechauns can’t resist the lure of gold and, in their excitement, may knock down the stick and get caught in your family’s trap. If they’re quick, they might get away. But leprechauns are known to leave treats for crafty kids who make impressive traps.

You don’t have to be Irish to enjoy St. Patrick’s Day with your family — you just have to be willing to have a little fun.

Many ways to protect long-term cognitive health

Cognitive health is not something to take for granted. Although a certain level of memory loss can be expected as people age, when the ability to clearly think, learn and remember is compromised, those changes can affect an individual’s ability to perform daily activities and should serve as a cause for concern.

Brain health should be a priority for everyone. Individuals can safeguard brain health — particularly cognitive health — by taking these steps.

Be more health-conscious: individuals can put their health first. This includes getting routine screenings, managing chronic health problems, limiting or avoiding alcohol and nicotine products, and getting the

recommended amount of sleep each night.

Manage high blood pressure: All chronic conditions cause long-term repercussions, but observational studies show having high blood pressure in mid-life increases the risk of cognitive decline later in life. Lowering blood pressure lowers the risk for mild cognitive impairment and possibly dementia.

Challenge your brain: by nurturing social contacts, engaging in stimulating mental activities like reading and doing puzzles, seeing new places, and learning new things can help keep the brain in top form.

Manage stress: Stress can take its toll on the body, and there is reason to believe that it may adversely

Relieving arthritis pain

Arthritis can seriously affect your quality of life. Fortunately, in addition to taking the right medication, there are several things you can do to relieve the pain and reduce the associated symptoms. Here are a few that have proven effective.

Exercise: It’s important to keep moving, particularly to lubricate your joints. Staying still can actually worsen your symptoms. A kinesiologist or physiotherapist can design a tailor-made exercise program for you to strengthen your muscles and improve your range of movement. However, be sure to rest your joints when the pain is at its worst.

Eat well: Certain foods have anti-inflammatory properties that can help counter your symptoms. These include fruits, vegetables, nuts and fresh herbs. It’s also essential to drink plenty of water. Conversely, certain foods, such as red meat and fried foods, should be removed from your diet or only eaten in moderation.

Use heat therapy: Heat therapy helps relieve pain and stiffness. If necessary, apply a heat pack or hot water bottle to sore joints for 10 to 15 minutes every hour. However, avoid doing this after applying analgesic lotion. Cold can also be beneficial in reducing inflammation.

Consult a healthcare professional, such as a doctor, pharmacist or physiotherapist, for personalized advice.

affect cognitive health as well. Make every stride to reduce stress.

Get enough vitamin D: Vitamin D is linked to a host health benefits, including its potential to promote a healthy brain. Individuals can get more time outdoors to get vitamin D naturally from the sun and eat foods rich in vitamin D. If doctors find that vitamin D levels are exceptionally low, supplementation can help.

Pay attention to hearing loss: Certain hearing loss has been linked to cognitive decline Individuals with central hearing loss are urged to speak to their physicians to determine if they can take preventive action to stave off further decline.

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Backyard astronomy: preparing for a long-anticipated solar eclipse

Submitted by

Gary Boyle, The Backyard Astronomer

In a few short weeks on April 8, the long-anticipated total solar eclipse will be upon us. Standing on a specific 185-kilometrewide path will result in witnessing the moon completely cover the sun. Along the center of this path will result in a maximum of three to four minutes of totality.

if not blindness. Sunglasses are great when driving, walking, etc but should never be used to look directly at the sun. If eclipse glasses cannot be found, a piece of number 14 welder’s glass can also be used.

so check your area for these gatherings. This is a great opportunity to look through telescopes and learn about the sun.

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Well built office building available for sale in the town of Assiniboia. Building features two bathrooms, four offices, and a larger open office area. The crawl space has updated vapour barrier, some plumbing replaced in 2023 and a new roof in 2023. Interior is accented by solid oak doors. There is an additional 500 sf shed with furnace and AC located in rear.

Current owner would be willing to negotiate up to a one year lease back for any owner-users that are not ready to move their operations immediately.

This path starts in Mexico and then continues over the border through Texas, Arkansas, Missouri, Illinois, Indiana, Ohio, Pennsylvania, New York, and Vermont ending in Maine. In Canada, residents in parts of Ontario, Quebec, New Brunswick, P.E.I. and Newfoundland will also witness this amazing event. For the rest of Canada and the United States, only a partial eclipse will be seen. Although favoured in the east, even Vancouver will see 17 per cent of the sun covered at the maximum.

Never look at the sun without a solar filter. When purchasing certified eclipse glasses, always buy from a reputable telescope dealer but many are selling out of stock. Never use a do-it-yourself hack seen online as this could be a recipe for eye damage

When using a telescope, binoculars or camera always place the filter in front to reduce the sun’s glare before it is magnified or imaged. Never place a filter behind the eyepiece as the concentrated solar beam acts as a laser and melts the filter and unfortunately your eye. You will also damage or melt your camera or smartphone sensor.

If a solar filter or welder’s glass is not available you can use a simple spaghetti or vegetable strainer or virtually anything with small round holes. Hold the kitchen tool about a foot off the ground and look at the projection of numerous semi-circles as the moon moves in front of the sun. You can then take a picture of the projection safely as you are not looking directly at the bright solar disk. A pinhole camera made from a cereal box is a great project with children. Plans can be found online.

Many public viewing events with dedicated astronomers using solar telescopes will be planned

Once the moon completely covers the sun along the eclipse path will it be safe to look at. Even though solar filters and solar telescopes are designed to examine the surface of our daytime star, the outer corona is only observed with human eyes during totality. This will appear as a halo around the sun. Look for the bright planet Jupiter up at the eleven o’clock position and Venus down at five o’clock. Be aware of how long the totality is listed for your area to know when to hold up the filter before the bright sun emerges from behind the moon.

With the above-mentioned safety precautions and a little luck in the weather, this will be a moment in time that you will never forget. Clear skies.

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February 28, 2024 to April 17, 2024

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Wednesday, April 24, 2024

• Tender submission deadline by 2:00 p.m. (CST)

Wednesday, May 1, 2024

• Award of

• Should

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