Workout March 2020 by Script Media

ISSUE 318 MARCH 2020 Â£3

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UK FITNESS SCENE

Study finds best exercise to stretch your brain ... HIGH intensity interval training and continuous moderate exercise deliver greater mental beneﬁts to the brain than sustained strenuous exercise, a South Australian study has found. Researchers from the University of South Australia in Adelaide conducted multiple experiments involving 128 people whose brains were monitored after a single bout of aerobic exercise on a stationary bike and treadmill. The experiments ranged from low intensity continuous exercise to high intensity interval exercise, with the heart rate varying between 50 to 90 per cent intensity. UniSA researcher Dr Ashleigh Smith and her PhD student Maddison Mellow found that the greatest changes in neuroplasticity – the brain’s ability to rewire or modify its neural connections – occurred with 20 minutes of interval training or 25 minutes of continuous moderate aerobic exercise. Dr Smith said cycling or running at full speed without mixing up the tempo may elevate the stress hormone, cortisol, blocking the positive eﬀects. “We already know that engaging in regular aerobic exercise is good for the brain, improving memory, attention and learning,” she added.

“However, we need to understand why it is so beneficial and what the best exercise, intensity and duration is.” Dr Smith said cortisol appeared to play a major role in whether an exercise was mentally beneficial. She said high cortisol levels blocked neuroplastic responses, yet interval training may allow a sweet spot for cortisol rates to return to normal levels, the researchers say. “What makes the brain special is that, unlike a computer, it processes sensory and motor signals in parallel,” Dr Smith added. “It has many neural pathways that can replicate another’s function so that if the brain is damaged it can re-route signals along a different pathway. The more elastic the brain, the easier this is.” Maddison said neuroplasticity drove the brain’s development, from infancy to adulthood, helping to learn new skills, form memories and recover from brain injuries or stroke. “Long-term studies demonstrate that people who engage in regular exercise show greater neural connectivity than those who are sedentary. Research also shows that exercising before learning a new motor skill can help a person learn it much faster,” she concluded.

Fleur brings feelgood factor to Manchester SINGER-songwriter Fleur East wowed a 600 strong audience of fitness experts with an adrenaline-fuelled appearance at Manchester’s BEC Arena. The 32-year-old London-born star and Zumba® ambassador fulfilled a dream of getting down to pumping urban Latin anthems on stage alongside Colombian fitness guru and Zumba® creator Beto Perez. A selection of the UK’s Zumba® Instructor Network had gathered to top up their training, led by a leading Zumba® presenter talent from around the world. Fleur’s surprise appearance and perfectly executed high-energy moves left onlookers demanding to see more. No stranger to learning dance

choreography throughout her music career, Fleur was challenged by the team behind Zumba® to learn the “Pega Pega” and “Latin Lover Game Over” routines and present them on stage with beto and his team of international fitness presenters. Coming off the stage at the BEC Arena, the X Factor 2014 runner-up and popular contender in I’m A Celebrity … Get Me Out Of Here! 2018, added: “That was absolutely amazing! All those people following the moves and the music was pumping and there was just an insane level of energy in the room. “It felt like going to the best all-night party in the middle of the morning. The great thing about Zumba is how it makes you feel – and anyone can do it.”

UK FITNESS SCENE

New senior appointment at leisure operator OLDHAM Community Leisure has employed a new head of business development responsible for the trust’s marketing and sales functions plus its customer relationship management platforms, including the contact centre. Simon Blair will be responsible for helping to direct the company strategically. He will be working with colleagues in the senior team as well as the board to facilitate key projects and ensure OCL continually moves forward, maintaining its standing as the key health and wellbeing provider in the community. Simon has extensive experience of the leisure and fitness industry, having spent 18 years working at Trafford Leisure across several key roles. His time with the leisure provider saw him complete 13 years as head of marketing and sales, four years as a general manager and a brief period in his last role as head of fitness and wellness. Simon said: “During my time with Trafford Leisure there were some great successes; it was a real honour to be part of the team that realised these achievements. “The highlights for me were the huge Advertising

Sales manager Louise BristoweHarrison Tel: 01226 734699 Workout3@ scriptmedia.co.uk National sales executive Nadine Wrightson Tel: 01226 734709 Workout2@ scriptmedia.co.uk Sales and marketing director: Tony Barry Tel: 01226 734605 tb@scriptmedia.co.uk

Editorial

Group Editor: Judith Halkerston Tel: 01226 734639 jh@scriptmedia.co.uk Group production editor: Dominic Musgrave Tel: 01226 734407 dm@scriptmedia.co.uk Studio manager: Stewart Holt sth@scriptmedia.co.uk Graphic designer: Scott Firth sf@scriptmedia.co.uk

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success of a new private swim scheme, which now sees 7,500 people learning to swim each week, and the building of a dedicated in-house marketing, design and communications team.” He began his journey in the industry as a fitness and class instructor in the private sector while completing his studies at university, which included a Leisure Management degree and a subsequent master’s degree in Exercise and Nutrition. After completing his studies Simon then moved into local authority provision He added: “In our industry, opportunities such as this present themselves rarely. I am delighted and grateful to have been given the chance to accept this role with OCL. “I am hugely passionate about exercise and wellbeing – the ability to work in a strategic role that focuses on improving the health of the community through exercise provision is perfect for me. “I am excited for the different challenges that await me; OCL is a fantastic operator that’s not afraid to try new things and push boundaries. It has a great portfolio of facilities too, which is something I’m excited to work with.”

County Durham set for £62.8m regeneration THE landscape of leisure in Durham is set to change, following the approval by the County Council of a significant £62.8million investment programme to transform services. Working in close consultation with leisure development specialist Alliance Leisure through the UK Leisure Framework, proposals were submitted and approved by Cabinet recently, paving the way for a transformation programme to bring provision in line with the needs of a modern day community. As part of the plans, outdated facilities in Seaham, Chester-leStreet and Bishop Auckland are proposed to be replaced by new multi-facility provisions, with modernisation proposals also approved at several other leisure facilities across the county. In addition, facility provision and programming across Durham will undergo a full review with a host of innovations tipped for inclusion. Councillor Carl Marshall, Cabinet Member for Economic Regeneration, said: “We have already been very successful in introducing pioneering new ways to get active at our leisure

Staff raise £1,500 in honour of former colleague A CHARITY football tournament has raised more than £1,500 for good causes. Staff at Life Leisure arranged the six-a-side competition in honour of former colleague Martin Harriman, who passed away in May last year, with donations divided between the Stroke Association and Stepping Hill Hospital’s Intensive Care Unit. Malcolm McPhail, group CEO of Life Leisure, said the event was a fitting tribute to the much-loved former operations manager, who was a huge local personality and an integral part of the community. He added: “The tournament was absolutely brilliant. It was

centres. “It’s important that we build on this by continuing to follow changing tastes and trends in the leisure industry if we are to increase participation in physical activity in the county and provide people with the type of services they want.” Before finalising any plans for its leisure centres, the council will work with residents and centre users to decide how services should look. James Foley, commercial director at Alliance Leisure, added: “We are delighted to be working in partnership with the Council. “This investment approval follows extensive consultation and evaluation between us, the Council and stakeholders. “This is a once-in-a-generation opportunity to overhaul leisure provision across an entire county and to get it right. “Using our experience of developing innovative leisure facilities in tandem with sound business planning, we will assist the Council to deliver exciting and sustainable facilities and services that meet the needs of the people here in County Durham.”

such a fitting tribute to Martin who was always great fun and would have loved cheering everyone on from the side lines. “It started off as a bit of fun, but everyone got quite competitive, so it was as entertaining to watch as it was to take part. “We’re absolutely thrilled to be donating £1,500 to two charities which are so important to us and Martin’s family.” The tournament, held at Stockport Sports Village, consisted of 24 teams made up of local businesses, groups of friends and gym members, who battled it out during a series of matches throughout the evening. After a nail-biting final, it was the The Old Goats, made up of current and former employees of Life Leisure Grand Central, who lifted the cup and took away the first Martin Harriman Trophy.

UK FITNESS SCENE

Limited pre-sale tickets available for IFBA Live PRE-SALE tickets are now available for the UK’s only event created exclusively for personal trainers, gym owners and fitness managers working in the independent gym and health club sector. IFBA Live will be hosted on July 10 and 11 at The Slate in Warwick. Following the success of the inaugural IFBA Live event in 2019, which was attended by hundreds of independent gym owners and operators, as well as PTs, it has now become a ‘must attend’ event for anyone working in the health and fitness industry. The IFBA specialises in providing practical support and business consultancy for the independent fitness sector, aimed at the most ambitious fitness leaders and business owners. IFBA founder Jean-Claude Vacassin said: “Our first event last year was a phenomenal success. “We had fitness professionals from across the globe visit us and spend a worthwhile two days learning about the latest innovations and being inspired to bring about change to deliver commercial success in their operation. “We are lucky to be working with our headline sponsors again this year; MyZone and Freemotion, as well as other brands which will be exhibiting

over the two days not to mention a superstar line up of guest speakers. “The IFBA Live event is a great way for members of the independent fitness sector to come together to network and share best practice. “These guys really are the lifeblood of our sector but it can be a lonely place. The IFBA was set up to support, encourage and inspire PTs and gym owners to push boundaries, smash glass ceilings and challenge the big chains and boutiques. “We have already sold hundreds of tickets and we look forward to welcoming even more people to our event in July.” The IFBA is set to unite some of the most well-known and influential names from the world of fitness to share their stories, learnings and expertise in a bid to educate and inspire other health and fitness professionals. The comprehensive schedule covers every aspect of leading a thriving fitness operation, from finance and marketing to staffing and programming. The confirmed itinerary includes Dan John, Alwyn Cosgrove, Dave Wright, Frank Nash, Jay Ferruggia and Thom Plummer. Limited pre-sale tickets are currently available priced at £189 (full price tickets are £349).

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active-net launches event for Scotland and Northern Ireland A NETWORKING event for the active leisure sector is taking its blend of oneto-one meetings, educational seminars and scheduled networking opportunities to Scotland. The first active-net Scotland and NI Ireland will take place at Crieff Hydro, Perthshire on September 9 and 10 in partnership with ukactive and CIMSPA. active-net is also working closely with the Scottish Leisure Network Group to produce the event. Dave Monkhouse, director of Leisure-

net Solutions, which runs active-net, said: “We are delighted to launch this new event. Following seven successful events in England, active-net Scotland and NI will offer educational seminars to inspire and raise awareness of issues within our industry as well as those pertinent to the Scottish and Northern Irish markets. ‘It will also provide opportunities for networking, a gala dinner with afterdinner speaker, exercise classes and of course excellent one-to-one meetings.”

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UK FITNESS SCENE

Advertiserâ&#x20AC;&#x2122;s announcement

Composite Strength Series from TRUE Fitness TRUE Fitness has created arguably some of the most innovative strength machines on the market. In 2017, TRUE, who have received numerous awards for their commercial and retail products over the years, launched their Composite Strength Series that consisted of: Full Body Press, Glute Press, and the Ab Crunch/Back Row. These machines are not only unique in how they function, but they are all show stoppers in any fitness facility with their slick appearance, both individually and when grouped together. These machines assure client safety, require low maintenance needs, and can be used in numerous functional ways for any fitness programmes. The series, which have easy adjustability to ensure compatibility for users of all size, can be used to replace multiple workouts with more functional exercises that use controlled movement patterns occurring at the same time. This makes for a higher calorie burn while cutting workout time in half, as well as for a safer and more effective workout experience. For experienced users and for anyone who wants to experience high intensity interval training like never before, joining all of the machines together from the Composite Strength Series will take your training to the next level. An example of creating an easy HIIT workout for a user with the Composite Strength Series would be to decrease

Full Body Press

the volume of weights and increase the amount of reps they do, which will prioritise the technique and movement of the work out and reduce the risk of injury. If the Composite Strength Series has caught your eye and you have queries about the quality of the machines, or the movements that you can do on them, Fitness Systems can provide full product training with our master trainer at your site. This will assure that you and your onsite trainers have full product knowledge to get the full benefits of the range with guaranteed safety. Full Body Press The Full Body Press operates more skeletal musculature than any other machine on the market today. During one workout session, the machine attracts a variety of muscle groups throughout the whole body. It works the calves, chest, core, glutes, hamstrings, hips, lats, quads, shoulders, triceps,

Glute Press

and upper/lower back by replacing movements such as: bench press, calf raises, leg press, planks, shoulder and triceps presses, and squats. Using the Full Body Press, a user can strengthen each of these areas to increase their ability to complete physical demands of everyday tasks and reduce the risk of injury. The smooth motion on the machine allows users to control and safely perform each exercise accurately. Glute Press The Glute Press provides users a complete upper and lower body workout at the same time by combining a reverse decline lunge motion and a chest press motion for faster and more accurate fitness results in a single movement. When using the Glute Press, users can skip box jumps, declining bench press, high step ups, lunges, split squats, and more as the one-size-fits-all machine targets: chest, core, glutes, hamstrings, hips, inner and outer thighs, quads, and triceps. With no adjustments on

Ab Crunch/Back Row

the machine necessary, the Glute Press quickly burns more calories and strengthens more muscle groups in less time. Ab Crunch/Back Row The Ab Crunch/Back Row joins the advantages of core conditioning with a knee raise and back row exercise at the same time, which works the core, upper and lower back, upper and lower abdominals, and oblique muscles. When using the machine, you can replace motions such as: mid rows, pull-ups, rotary torso twist, sit-ups, and v-ups. A user can also burn more calories and strengthen more muscle groups in less time. With an easily adjustable and multiposition starting point, this machine can accommodate a wide range of users who vary in size and flexible levels. The Ab Crunch/Back Row machine also has multi-grip handle bars, which provides more stability for users when they are exercising, and is a more safer and an effective method of functional training.

UK FITNESS SCENE

How the best health clubs retain members

By Dr Paul Bedford, Retention Guru

FOR more than 20 years, I’ve been intensely studying health club operators and member behaviour in order to understand what can be done to increase member retention and reduce attrition. As part of this I have looked internally at our industry for examples of best practice, observing the operating behaviours of health clubs that are able to retain more than 50 per cent of their members for more than two years. I have also looked externally at some of the world’s most effective customer experience strategies; developed by large organisations such as Apple, Amazon and McLaren Cars, as well as companies as small as my local coffee shop. My investigation of the thoughts and processes that went into developing these customer experiences reveals common patterns that can be adopted and replicated by any health club operator. Whether you’re a small, medium or large organisation you will be able to apply some, if not all, within your business today, to begin growing tomorrow. Meeting customer expectations In a market where we are increasingly seeing duplications of products and services, it is important that health club operators find ways to deliver both the service and the experience the member expects. At one end of the spectrum, budget operators had been able to separate themselves from traditional health clubs on price. But this is becoming increasing difficult when, in many cases, there are three, four or more in close proximity. So even budget clubs are now looking to differentiate by offering something their competitors are not. All business owners want to be known for the quality of the experience they provide, as well as making money. Boutique and niche operators have

Space Shanghai taken by Paul Bedford Experience by Design

been growing steadily in number for the past few years. What distinguishes them from the majority of operators is their passion to deliver a quality product and service each and every time. Again, this is starting to be replicated by larger organisations, who have had to step up their game. The ‘best’ operators all believe their business begins and ends with their member experience. By delivering a memorable service experience they put their members first. Member experience has suddenly become a hot topic for businesses of all sizes, and many have had to scramble to develop member experience strategies and programmes. However, the operators that embed the philosophy reap huge rewards; it becomes more than this quarter’s new project. These operators have something about them that separates them from their competition. The common theme is that they have mapped out how the member will engage with their business. Not just the process, but the experience too. So

an online booking page needs to be functional but, what does it look like? It’s as much about how the member feels as what they do. Operators that have created their businesses with the members’ experience in mind have been reaping the financial benefits for years. You can’t fake a member-centric culture; it needs to be genuine. Retention is planned for Operators can’t simply focus on upping the member experience at certain times of the year. Each quarter must have its own strategic plan, covering what you are going to deliver and how that fits with your wider member retention strategy. The best time to test and measure the quality of service delivery is when the clubs are at their busiest; Monday nights towards the end of January. This is when you really get to see what’s going on. Test and evaluate your business under the toughest conditions. Results will be in months not weeks

One reason why the health club business is so sales focused and less retention focused is because of the gap between action and results. Run a new sales campaign and you can check daily to see the results. Add an extra month or two to a membership and it could take six, nine or 12 months to see an impact. Health club operators are not used to operating in these time frames. Not great if your manager or board wants to know the return on investment at the next quarterly meeting. However, the University of Hertfordshire’s Sports Village upped it’s income by 35 per cent in two years just by focussing on retention – so it’s definitely worth the wait. ■ In the May issue we’ll explore the value of training staff to deliver your customer experience and why that investment in your people can turn potential brand terrorists into brand advocates.

UK FITNESS SCENE

Former international powerlifter who cheated death opens gym

A FORMER international powerlifter who overcame a near-death experience has opened his first gym in Derby. Anthony Spalding was impaled on a fence, which narrowly missed his vital organs, and spent a week in an induced coma after the car he was a passenger in was involved in a horrific head-on collision in 2010. He was air-lifted to the Queen’s Medical Centre, Nottingham, after the crash which took place on a country road in Newstead, Nottinghamshire. Then 19, he was given an epidural to ease the pain and subsequently put into an induced coma to cope with the trauma. When he came round, Anthony found he couldn’t see and was left temporarily paralysed. But he eventually regained his sight and remarkably made a full recovery. Anthony, who is now 29, said: “My family and I like to joke about the accident. “Every year we have ‘Happy Impalement Day’. But seriously, I was very lucky to survive.

“I was with my friend, Dave Eaton, who was the driver of the car. We were on a country road, just about to go round a bend, when a car travelling in the opposite direction ran us off the road. “Dave’s car somersaulted in the air a few times before landing in a field. Dave was absolutely fine - he managed to get out of the car by climbing through the window. “I thought that I was fine, too, until I tried to get out of the car and realised that I couldn’t move. I looked fine and initially couldn’t see any broken bones or damage. “But I soon realised that I was skewered to the car seat by a fence post, which had gone through my left arm, into my body via my rib cage - which was completely smashed – and out the other side. “What I didn’t realise until later, though, was that the post was stopping me from bleeding to death.” The fence post had to come out, though – and it wasn’t an easy operation. Anthony, who lives with his wife Kelly and two-year-old son Oscar, added:

“When doctors removed the fence, both of my lungs collapsed. “I was in a real mess, although I remember very little about it, as I was put into an induced coma at this point. “I can vaguely remember random points about the night but, thankfully, very little about the time I spent in hospital.” Anthony spent 16 days in hospital but, just four weeks after the accident, he returned to the gym. It would be a further 18 months, though, before he would resume lifting the heavy weights. He says that exercise helped him on his road to recovery. Anthony said: “I couldn’t wait to get back into the gym. “But I didn’t start lifting again for a while and it wasn’t until 18 months after the accident that I started competing in powerlifting events again.” He moved to Derby in 2015 to work at DW Fitness, and earlier this month he decided to start his own business. Anthony said: “Spalding Strength has been a real labour of love. “I’ve spent most of 2020 getting the

gym ready; setting up equipment, laying the floor tiles and cleaning the place. “I have already started doing one-onone sessions with clients I had on my books but I’m now taking bookings for group training sessions. It’s an exciting time.” “Spalding Strength caters for everyone - from the fitness fanatic who wants to improve to those who perhaps have mobility problems.” Anthony has first-hand experience of working with those with health issues. His wife, Kelly, has Ehlers-Danlos syndrome; a genetic condition which causes pain in the and instability of the joints. “Very few people have even heard of Ehlers-Danlos,” said Anthony. “It is a condition which Kelly was born with and one which leaves her feeling fatigued. She does, though, manage it through exercise and copes remarkably well. “I would like to help more people with issues like Kelly and am looking forward to opening up the doors of my gym and welcoming people in.”

Hatton Boxing grows B2B team to drive expansion

Richard Hewitt

HATTON Boxing has appointed Richard Hewitt as business development manager in order to support the company’s growth in the B2B gym sector. As the UK’s number one boxing training provider, Hatton Boxing offers bespoke solutions to gyms and fitness facilities to support the roll-out of ‘boxing for fitness’ programming. Alongside delivering multi-level instructor training courses and programmes for PTs and small group training, Hatton Boxing also manufactures equipment and

accessories. Its tailored approach, led by a team of industry experts, has already been utilised by énergie, Bannatyne’s and the Gym Group, as well as various institutions in the education sector. Jon Eade, managing director of Hatton Boxing, said: “We’re really excited to welcome Richard into his new role and to have a dedicated resource that allows us to focus on the huge opportunity that this area of the market offers. “We believe we are the best at what we do, and in an ever-competitive market

we understand the challenges that gyms are facing; ‘boxing for fitness’ can provide facilities with a real USP that not only engages members, but is cost effective to implement and can also offer significant revenue generation opportunities.” Richard joined Hatton Boxing in April 2019 with a view to increasing direct B2C sales, and following his success in this role will now switch his focus to driving the organisation’s B2B growth, working with new and existing key accounts to launch ‘boxing for fitness’ training solutions.

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UK FITNESS SCENE

Advertiser’s announcement

New app provides triple benefit for operators PULSE Fitness is launching a new connected fitness solution app, TRAKK. The app will transform the way both operators and gym goers are able to track and log workouts, keeping members engaged for longer. Tracking TRAKK, will offer gym goers an unrivalled experience for not only keeping track of their workouts in and outside the gym, but it will also be the ultimate personal training tool. The app will allow users to plan and track their fitness goals, devise their own workout plans and use ready-made workout plans dependent on their fitness goals. Users will be able to access a whole library of free, curated workouts, including over 150+ videos of specific machine-based workouts. The app will also connect with other popular health tracking apps including Google Fit and Apple Health. Additional revenue stream For operators, TRAKK, will allow fitness teams to set personalised goals for members and keep track of how members are performing both in and outside the gym. It also presents a fantastic additional revenue stream, allowing operators to introduce a paid subscription service which will allow members to access nutrition packages, retail discounts and much more. Integration TRAKK will integrate with existing member management platforms such as Exerp and a number of others. The app is designed to work seamlessly with Pulse Fitness kit and create a complete fitness ecosystem for users and operators. It can also be seamlessly integrated with non-Pulse Fitness equipment using QR codes. The app can also be completely customised for operators who want a whitelabelled connected fitness solution.

Retention TRAKK will also allow operators to easily manage the gym floor with its simple colour-coded system that identifies at-risk members, provides a summary of previous contact and the ability to log new interactions to improve retention. Through TRAKK, operators can send one-off, bulk and automated messages to help engage members in their fitness community. “Technology is completely transforming the fitness industry and over the last few years there has been a huge cultural shift in consumers awareness,” said Ben Steadman, business development director for Pulse Fitness. “Gym-goers are no longer content with simple

information like their weight, reps and calories. “Our new app and connected solution will track their progress, guide them through new exercises and give them content similar to having their own personal trainer. “For operators, by integrating with TRAKK, it will allow them to create personalised programming for members. In turn, better programming and a more holistic approach will provide added value to the member, keeping them engaged for longer, whilst also adding a number of secondary revenue opportunities” Pulse Fitness will be unveiling TRAKK for the first time at this years’ FIBO. To see the app and its full capabilities visit Pulse Fitness in Hall 9 Stand E36.

12,500

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UK FITNESS SCENE

Advertiser’s announcement

Elevate moves to June for fifth year NOW in it’s fifth year, Elevate is moving to new June dates and will be held on June 17 and 18 at ExCeL London. The hugely popular B2B event for gym operators, personal trainers, coaches and health and wellbeing professionals is expected to attract more than 8,000 visitors over the two days. The exhibition sponsored by Totum Sports will feature the largest brands in the physical activity, elite sports and therapy sectors, as well as a vast number of free-to-attend seminars and conference sessions with education partner Future Fit. The Thought Leaders Conference sponsored by Les Mills will include presentations by Sport England’s Tim

Hollingsworth, 1Rebel’s James Balfour, Third Space’s John Penny and elite PT Matt Roberts. Themes covered will include progress on activating the nation, how to place fitness professionals at the heart of this growth sector, the importance of biomechanics, mental health and how to unlock the power of innovation in fitness businesses. Once again there will also be a whole two days of content dedicated to the business of physical activity sponsored by Gladstone and supported by CIMSPA. This theatre will see presentations exploring future trends, applying modern marketing channels, designing the optimal gym layout, creating

the ultimate customer experience, understanding digital transformation and insights into the next generation of gym users. Speakers include Martin Evans from David Lloyd, Mike Dean from F45, Lauren Armes from Well to Do, Paul Richardson from Gymshark, Caoimhe Bamber, Gigme Fitness and Kay Pennington from Center Parcs. Other theatres will cover Activating the Nation, Active Kids, Future Performance, Maximising Wellbeing and Performance, Physical Activity and Health and Evidence Informed Therapy. Third Space will also be hosted their own theatre with the Third Space Academy – The Education Stage, which

will sit within the exhibition and will be open for all visitors to attend. The Elevate exhibition will also see brands bringing their new products to the UK market including Ziva, FreeMotion Fitness, Physical Company, Matrix, Origin Fitness, eGym, Eleiko, Stronger Wellness, Jordan, Keiser, Primal Strength, Powerplate, MyZone, Speedflex, XBody, Concept 2, JP Lennard, Hussle and Hydrohex. Registration is now open and all fitness professionals are encouraged to book their pass now online at www. elevatearena.com n Come and meet the Workout team on stand H75.

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@MieFitQuest

Session gave me ‘more than just a workout’ By Katie Walters Trib3 has been dubbed ‘’more than just a workout’’ and after a recent session at their Leeds based facility, I can confirm the motto coheres exactly to the experience. Workouts at Trib3 are designed to push each individual to his or her limit, in order to reach optimum peak fitness, by incorporating high intensity interval training into each element of the lesson. Instructors integrate all-round exercises within the session to ensure the individual is constantly working every muscle area in their body. The studios recently increased the intensity of their workouts, introducing the launch of their new air bikes. Benefits of this new addition include a high volume of calories being burned in a shorter period of time and an efficient full body workout. For exercise enthusiasts who like to push themselves, this 45-minute class has been scientifically proven to burn an excess of 1,000 calories, exerting maximum energy and therefore speeding up metabolism rate. On entering the building, I was welcomed by friendly staff and fitness instructor Liam, conductor of the lesson. Interior décor inside the boutique studio is chic, urban and contemporary – and the stylish changing rooms do not disappoint! You never have to worry about that terrifying post-workout look ever again, thanks to the showers and beauty stations installed within the changing rooms. Complimentary hair and beauty products, on display, refresh you after a strenuous yet satisfying work out. Before beginning the class, Liam introduced me to the equipment I would use throughout the session, including the new air bikes. He briefed us on instructions of the workout and demonstrated how to use each piece of equipment in the correct manner. Located around the studio, were three different exercise stations. The group would rotate around each area until each activity had been

completed (15 minutes to execute all three areas), alternating between bursts of high and low intensity. Throughout the discipline I was fitted with a MyZone fitness belt, installed with a sensor to track heart rate throughout the exercise. Statistics of each attendee are displayed on screens enabling each individual to record their progression at any time during the lesson. The workout itself consists of three specific fitness elements: Treadmill – Cardio intense movement to burn calories and increase the heart rate, Resistance – functional training and free weight exercises designed to tone and shape your body and finally Intensity – a full body battle, targeting every muscle, using the air bikes. Entering the studio, I was amazed at the vibrant, futuristic appearance set in darkness with piercing lights, drawing attention to the different exercise stations. As I prepared to warm up, the instructor invited us into the room to take position in one of the workout areas. Starting at the Resistance area, Liam instructed us to start with a set of squat movements whilst stretching and lifting weights in both arms, combined with lunges whilst holding the weights.

Each participant had a variety of weights available to use, so you could tailor the weights to suit your own body. While my group tackled the resistance routine, Liam guided the other groups, explaining when to change incline on the treadmills or which target to reach on the cadence scale when using the air bikes. After five minutes of resistance, a ‘boxing’ bell would sound to end the routine and we then moved onto intensity training. Once again, after guidance from Liam, we changed the pace of our cycling frequently, with quick sharp bursts of energy to reach the target goal of a cadence between 40-60, followed by a resting period and slower cycling, this was repeated for between four and five minutes. The final station was the treadmill area. We were instructed to run using a variation of speeds and inclines, running at a steady pace to start, with intervals of high incline and faster speeds. The full circuit was repeated three times within the 45-minute training session. However, Liam would alter each area slightly each time. For example, new exercises were introduced for the resistance round by adding a dumbbell bench press, bench

hop overs and weight lifts while leaning over the bench, focussing on back and chest strength. Within the Intensity area, we alternated between cycling without the seat, to focus on calf muscles and also using arms only to make a rowing motion, tailoring the bikes to improve arm muscles whilst remaining at the correct training level. Although this workout is very intense, the instructors ooze energy and are exceptionally good at motivating people throughout the class; instructions given always include a fitness range, which means you can train at a comfortable level, but still apply yourself to reach more challenging targets. Being part of this class was an immersive experience from the physical training to the technology and audio experienced within the studio. Depending on which intensity you trained at, the techno music would change rhythm to reflect the speed you worked at. At the end of the session, a small cool down routine took place. Before leaving Trib3 Leeds, I visited the mixology bar, and joined my fellow Trib3 team for a celebratory shake, opting for the Berry Blitz. This was much needed and the perfect pick me-up after our hard –earned efforts. Trib3 offer a variety of shakes and I can guarantee there is something for everyone; these energising drinks are packed with nutrients and protein, to replenish, restore and revive. In addition, the team at the studio take a photo of any new member and add them to the ‘First Sweat’ Wall. A wall dedicated to first timers who have completed their first workout. After a couple of days post-workout, my muscles ache and my calves are sore. However, the personal satisfaction and fulfilment of completing a class is exhilarating and overwhelming, something to be proud of. It was a pleasure to be a part of ‘Trib3’ and I would recommend any fitness fanatic looking for a challenge to attend a stimulating session.

NATIONAL FITNESS AWARDS

As Workout magazine launches the 11th annual National Fitness Awards, join the team on our journey as we build up to the biggest night of the industry’s year at the Athena on November 27

Awards success “hard to describe in words” NOMINATIONS for the 2020 National Fitness Awards opened recently, offering an exciting opportunity for gyms and fitness professionals to have their efforts and achievements recognised and awarded. This month we caught up with Daniel Ball of Bluestone Fitness in Ashby-de-laZouch, 2018’s Newcomer of the Year and last year’s National and Regional Gym of the Year recipient. Aside from offering a host of fitness classes and a full facility gym, Bluestone also provides 50-minute talking therapy

sessions with registered therapists. “We wanted to create a platform for ourselves to showcase what we do with our mental health initiative and to try and support other clubs in doing the same,” he said. “Winning the award has given our club a stamp of approval, and that in itself gives new members the confidence that they are joining the right club.” Daniel added that the win gave staff a huge boost in morale. “Everyone put in a huge amount of effort and to get the grand prize

on the night exceeded any of our expectations.” Since their win, Bluestone has put in place plans to extend the club and create new services that they don’t currently offer. So, the big question – how did it feel to win? “Hard to describe with words,” Daniel added. “Starting from scratch three-and-a-half years ago to winning the national gym of the year – it felt incredible. “We were totally honoured receiving

the award, especially knowing the quality of the competition was so high. “I don’t think any of the team stopped celebrating until Monday morning. Thanks again to Script and all the sponsors for a great night. “I’d also like to mention Graham and all the team at Physique Sports for their continued support.” ■ Nominations for this year’s NFAs are now open and include the new for 2020 Gym Team of the Year category. To enter your facility visit www. nationalfitnessawards.co.uk

STRENGTH AND CONDITIONING

Advertiser’s announcement

MARCHON CHOOSES ELEIKO FOR ITS NEW HIGH-END TRAINING FACILITY

MARCHON is a specialist high-end, small group training facility based in Harpenden. It’s a place where members come first, no matter your health and fitness goals. Ollie Marchon, owner, has had an established gym since 2016, with plans for Marchon 2.0 just a stone’s throw from his current facility. The vision was to create a destination gym that set the facility apart, forging one of the best private training spaces in the UK. The Marchon team wanted the space to resemble an American college weight room, where the coaches and members alike would feel inspired each and every time they walked through the doors. A place of work and a place to train that every detail had been taken care of

with the user in mind. Ollie said: “Who better to partner with than Eleiko!? It is a partnership that has allowed us to create a world-class gym for the everyday athlete. “We now have all the resources we need to build complete training programmes and can coach fitness as we see it. “ Marchon is the complete package. No stone has been left unturned from the facility design, the equipment and the programming, to the added value the community of members bring each other on a daily basis. The team are serious about their training, but equally passionate about having fun and building long-lasting friendships through fitness. Eleiko worked closely with Ollie and his

team to create the design of his new site, taking into account their training model, which includes functional movements, bodyweight training and weight training The customised solution Eleiko delivered complements their training style and includes Sport training discs, XF80 half racks, dumbbells, training kettlebells, XF bumpers, Performance weightlifting bars, XF bars, storage, benches including the GHD and Seal Row, rig and flooring. During the design process the Eleiko team also designed a variety of bespoke platform decals, to add branding and continuity throughout the new Marchon training space. The collaboration between Marchon and Eleiko started at the FIBO Expo in Cologne, Germany where Ollie met the

team from Eleiko UK. From there, a relationship grew and included a visit to Halmstad to tour Eleiko HQ. “I was lucky enough to have a tour of the showroom and factory and was introduced to the entire team behind the best gym equipment in the world,” Ollie added. “It was the attention to detail, the care and the confidence they showed they were the only fit for my vision with Marchon. “Since opening the new gym our membership has gone from strength to strength. There is a renewed motivation for everyone to push themselves, to motivate those around them and to establish a new level of fitness.” enquiries@edt.education

STRENGTH AND CONDITIONING

Digital connectivity at core of Sports Village’s overhaul

FORA works with Power Plate to raise awareness WITH office workers spending more than eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace. FORA offers small businesses and freelancers a professional and flexible workspace with access to all the basics, plus a range of other benefits such as engaging content, networking events and the provision of wellness. As part of FORA’s workplace wellbeing initiative, they are exploring how to introduce movement and vibration into their offering, with global health and wellness supplier Power Plate. Sitting disease, a relatively new health phenomenon making its way into the spotlight, is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of development chronic conditions such as: ■ Anxiety ■ High blood pressure ■ Cardiovascular disease ■ Kidney stones ■ Depression ■ Diabetes ■ Obesity

The key is to move more, more often, and by introducing Power Plate into their facilities, FORA has enabled employees to instantly benefit from movement and vibration, regardless of their current health or fitness level. Power Plate FITSTOP is designed to refresh employees during the working day, targeting the negative effects of sedentary behaviour (prolonged sitting). Typically placed in areas that employees use regularly as part of their daily routine, FITSTOP is a 3 minute programme that has been created to positively impact workplace inactivity, whilst remaining in usual office attire. Power Plate FITSTOP programme is ideal for employees looking to: ■ Release tension ■ Promote better posture ■ Reduce neck and back pain ■ Relieve tiredness ■ Reduce stress ■ Improve circulation This new initiative at FORA has been trialled across three sites in London so far including Soho, Old Street and Borough. For more information on how Power Plate can help with promoting wellbeing in the workplace contact sales@powerplate.com, call 20 7317 5000 or visit www.powerplate.com

Gym Gear Ascend 2.0 launched WITH the increasing popularity of HIIT there is a wave of new products hitting gym floors. The Gym Gear Ascend 2.0 is designed to push you to the limits within a short time frame, with a climbing motion that provides an unbelievable full body workout to maximise calorie burn both during and after exercise. Designed for private and group HIIT training in mind, The Ascend 2.0 is easy to move and store, does not need to be plugged in, is compatible with smartphones for personal record keeping via bluetooth, can easily track and measure resistance level from readouts on its back-lit console, and includes a variety of pre-built and customisable training programs for HIIT, target goal, and race options. The handlebars can be adjusted to four different positions to suit users of all heights. Be warned this product is not for the faint hearted, but will help you achieve fantastic results working all major muscle groups and increasing your VO2 Max significantly. For more information check out www.gymgear.co.uk or contact the team on sales@gymgear.co.uk

ABERDEEN Sports Village has recently undergone a £500,000 overhaul to enable it to offer a stronger user experience, with complete digital connectivity at its core. The site, which reopened at the end of 2019, has capacity for 9,500 members and, since re-opening, membership has already increased by 17 per cent. Health and fitness development manager Kris McIntosh said: “We knew we needed to update our facility to modernise our kit and, critically, move with industry trends in terms of tracking and usage.” The key priority was to create a connected workout area with everything digitally linked, where members could track workouts across all equipment. It’s for this reason that ASV selected Precor’s Preva – which captures workout data from CV machines – and the new Advagym by Sony on Precor’s Discovery and Icarian Strength lines. Sony’s Advagym means operators also using Precor’s Preva can now offer a complete workout tracking journey – Preva stats are downloaded to the Advagym app, giving users a single source for all workout data and an entirely connected gym experience. “From an operational standpoint, the combination of Preva and Advagym gives us the ability to gather data like never before,” added Kris. “We use it to check our equipment status daily as well as for regular usage. “From a maintenance and management perspective we have access to every piece of kit’s status and last contact. This allows us to highlight specific trends and instantly report any faults, which decreases equipment downtime dramatically.” Sony Advagym sensors on ASV’s Precor strength kit record reps and sets. Members touch their phone to the sensor ‘puck’ to start tracking their workout in real-time, with stats uploaded to the app. PTs and gym staff use the app to increase interaction with members; the Personal Training Client function means ASV’s team can interact via messaging and track completed workouts so customers achieve goals more quickly. “I’ve been incredibly impressed,” said Kris. “I use the system to monitor strength kit utilisation so I know what’s being used, how often and when. “The insights into user preferences are

unreal. I can run reports on every single bit of kit and make considerably more informed decisions.” ASV had more than 1.8 million repetitions across the fixed weight machines in the first month after opening. The highest number of reps was on the cable machine, which clocked a total of 147,366 reps in the same month. ASV also chose to include the Open Format Queenax Training Rig and the Assault range based so it offers a functional training area with high intensity equipment. It runs functional Queenax classes on the gym floor such as Queenax HIIT, Stretch and Queenax Core. ASV has seen 54 per cent occupancy within this area. The centre’s NPS rating – the percentage of people who would recommend ASV to a friend or colleague – has leapt up to 49 per cent, which is considered ‘great’ (0-30 = good, 30-70 = great). ASV personal trainer Lisa Vass said: “Having Advagym on our strength kit has made tracking a client’s progress and creating individualised programmes quicker and smarter. It’s all there, accessible in the app. It’s great being able to see how well clients are getting on and how much effort they are putting in – rather than just going by their word.”

UK FITNESS SCENE

Advertiser’s announcement

TVS Group chosen for latest Space mission THIRD Space has opened its sixth and most luxurious health club in London and it is the first to feature a “little space” for younger members. Thanks to sports flooring specialist TVS Group, young and old can expect style and quality every step, stride or stretch of the way. With its state-of-the-art facilities, top trainers and goal to be London’s most luxurious new fitness club, Third Space in Islington has left nothing to chance. From its spacious training arena and hot yoga studio, to its 20-metre adult pool, cycle amphitheatre and special facilities for youngsters, it’s a stunning new addition to the capital’s health club scene. But it’s the 900 square metre flexible training area at the heart of the club where most members will head, and where the TVS Group was commissioned to create flooring solutions that mix 2020 style with quality and durability. It supplied and installed a range of neutral and colourful state-of-the-art floor coverings, including several shockabsorbing underlays as well as a customdesigned athletics track; all the floor finishes contribute towards creating an elegant, calming and timeless fitness space. Heavy-duty solution Nowhere takes more daily punishment than a free weights area, but delivering a solution that was both aesthetically pleasing and robust, was the challenge at Third Space Islington. TVS Group’s heavy-duty, interlocking SPORTEC Style tiles not only offered durability and ease of eventual replacement, but their custom-produced black and grey-flecked finish perfectly complemented the gym’s colour scheme. Installing a layer of SPORTEC Team Cup-X flooring beneath the tiles

relevant for speed, agility and quickness drills. The durability of the surface also allows athletes to push or drag a sled, helping to further develop their muscular strength and endurance. To complement the look and feel of the space, the track was supplied in a cool, oceanic navy blue and white colour scheme. Main event The expected high usage of the main gym area meant the flooring had to be sufficiently resilient. To achieve this and to ensure a perfectly level flooring finish across the gym, TVS Group first laid a dense rubber shock pad over the concrete substrate. It was overlaid with a covering from the highly wear resistant SPORTEC Purcolor range. A light grey finish was chosen to reflect the sophisticated look and feel of the club.

provided extra protection for the concrete subfloor and will further reduce noise and vibrations, while TVS proprietary rubber ramped edges created a neat transition with adjacent gym areas.

wellness activities. The interconnecting tiles are simple to install and neatly shaped to suit most flooring schemes while their elegant dark grey colour again set the calming mood for this part of the gym.

At a stretch To offer comfort and durability for the Club’s large stretching area, TVS Group installed its SPORTEC MotionFlex product, a fine-grained polyurethane puzzle-mat. It is ideal for fitness applications involving floor-based movements and

Track star Members looking to improve their sprinting or train for a triathlon will appreciate the “athletics-based training area”. A versatile sports surface, TVS Sports Carpet, was selected for the track as it offers excellent grip underfoot, especially

Historic gem opens doors to reveal new lifestyle venue NEWCASTLE’S iconic City Baths has opened its doors to the public to reveal the fully restored pool and new fitness and wellbeing facilities – six years after its closure to the public. Fusion Lifestyle, the charity behind the £7.5million redevelopment, saved the venue after it was closed in 2013 and has worked with Napper Architects and specialist contractor Createability to breathe new life into the neglected Grade II listed building – a process which has taken more than three years to complete. The City Baths, Newcastle, will be one of only 11 historic Turkish baths currently in operation across the UK. Anthony Cawley, director of operations at Fusion Lifestyle, said: “The baths have been enjoyed by generations of locals since they opened in 1928 and are a cultural icon to the residents of the city. “When we spotted the campaign to save the building, we were keen to take on the project and help ensure that its precious history was retained. “Due to the age of the building and the specialist works needed, the renovations have taken longer than originally anticipated, however we wanted to make

Double protection Finally, in the studio, where high intensity training will take place, TVS Group opted for a highly elastic shockabsorbing underlay overlaid with a wear resistant performance layer called SPORTEC Color. The combination will protect the concrete substrate below while offering a comfortable and safe surface above for those involved in a diverse range of training activities. Other fitness areas In other areas of the gym TVS Group supplied and installed a variety of high performing acoustic underlays, helping reduce noise and vibrations caused by treadmill running and other high impact activities in the studios. To learn how TVS Group can help with your project contact them on 01706 260 220, email sales@TVS-Group.co.uk or visit www.TVS -Group.com

sure the restoration was done to the highest of standards. “We’ve worked closely with the local authority’s conservation officer to ensure that we have kept works true to the original building design, while also incorporating modern touches to ensure that it meets the demands of today’s customers. “It has taken a lot of hard work and effort, but we have completely fallen in love with The City Baths and are incredibly proud to be cementing its future for generations to come. “We can’t wait to see what everyone makes of it. This isn’t the work finished as we will continue to lovingly restore this building for many generations.” As well as sensitively restoring the historic pool, the new space combines modern facilities – including a fully equipped gym, sauna and state-of-theart fitness studios that will host up to 100 exercise classes every week. The Turkish baths and a luxury spa are also set to open on-site shortly after and will offer a range of treatments. Ian Cotgrave, managing director at Createability, said: “We are incredibly proud of what we have achieved in this renovation. While it’s been a difficult project, due to some of the technical issues of dealing with a 100-year-old building, the end results are stunning and have secured the future of this beautiful building.” Users will be able to make use of its facilities from 6.30am until 9.30pm on weekdays and from 8am until 5.30pm at weekends.

‘Excellent’

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From covering the facility itself to the equipment and staff within it, with Insure4Sport you can tailor your insurance so that you only pay for the cover you need. You can choose from a range of cover options such as: Buildings and Contents

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Insure4Sport® is a registered trademark and a trading name of Ripe Insurance Services Limited which is Authorised and Regulated by the Financial Conduct Authority No. 313411. Registered office: The Royals, Altrincham Road, Manchester M22 4BJ. Registered in England No. 04507332. Terms and Conditions apply. Trustpilot rating taken at 19th February 2020.

FINANCE AND LEASING SPONSORED BY

What is sports facility insurance? Advertiser’s announcement

WHETHER you’re looking to cover a gym, your cricket or bowling clubhouse, a dance studio or a boxing club, we understand that keeping your gym or clubhouse protected is important. That’s why it’s vital to choose the right insurance for your gym or sports facility. If an accident happens it could cost thousands to resolve and not only affect your business but your staff too. Here’s what’s covered by specialist sports facility insurance: Buildings and contents This covers your building in case it’s damaged and needs repair. It will also protect your contents against theft, loss or accidental damage. That includes everything from your tables and chairs to ground maintenance equipment. For example, you lock up your clubhouse one night, only to come back in the morning and find that someone has broken in and stolen all of your equipment including food stock and TVs. Or your gym had a leak which left significant damage to the building. If any of the above examples take place, Insure4Sport Facilities Building and Contents Insurance could cover repairs to the building or repairs or replacement of any contents*. Public liability This is designed to cover you and any personal trainers, fitness instructors or sports coaches who work for you against third party property damage or injury claims up to £5m protection. For example, if a participant slipped over during a fitness session and badly injured themselves. Public Liability will protect your legal

liability if any claims for compensation were made against you by the participant. It would also cover your legal costs in defending a claim. You can also cover your employees, including any volunteers up to £10m by adding on Employers Liability cover. Business interruption This will cover any loss of revenue or gross profit as a result of property damage. For example, a fire breaks out overnight completely damaging your gym and leaving it unusable

for several months meaning your students couldn’t attend classes and may cancel their membership. Business Interruption will protect you against losses from a reduction in your turnover or profit. It is also designed to ensure that you can cover costs such as rent whilst you are unable to use the gym or facility. Insure4Sport also offers additional cover options such as equipment cover and cover for portable items, money, frozen food, fidelity and loss of license to ensure that your gym or facility is fully protected.

Advertiser’s announcement

Why choose Insure4Sport? Insure4Sport offers flexible insurance policies which allow you to pick and choose your cover options so you’re only ever paying for the cover which suits you and your business. Get a specialist quote today and find out how easy peace of mind can be. Simply visit www.insure4sport.co.uk/ facilities or call 0800 158 5530 and quote ‘Workout’. *Examples are for illustrative purposes. Full details of cover provided is outlined in the policy booklet.

Get the most out of gym night owls By Ivan Stevenson AT THIS time of the year the seemingly never-ending darkness and freezing temperatures are enough to put anyone off a morning gym session. But in this fitness-focused era, gym-goers are starting to turn towards alternative gym sessions, such as dead-of-night workouts. According to PureGym, a whopping 20 per cent of visits take place between 11.30pm and 5am. Although you may think that it’s just students or insomniacs that enjoy a night-time gym session, studies have shown that the demographic splits for night gymgoers are fairly wide. In fact, some studies have shown that only six per cent of people in the UK work a typical 9-5. When you couple this with the fact that the gym is naturally quieter at night (meaning no queues or jostling for space), it’s logical that some people will find a night-time niche. For gyms and leisure providers,

there’s a real incentive to get the most out of this market. From marketing to sales, tailoring at least some of your strategy to this 20 per cent will see you increase profits, boost conversion, and retain more members. For example, employing a 24-hour sales cycle will allow those who are most active at night to access your services and purchase a membership at any time, instead of having to wait for your reception staff to be on duty. This leads to more membership payments and, with a great Direct Debit management solutions, a noticeable increase in profit. DFC’s FastDD is a bespoke online joining solution which enables your customers to make paperless Direct Debit payments via your website. Since it is an online platform that is always available, FastDD acts as a 24-hour sales aid to convert potential members at any hour of the day. n Ivan Stevenson is a director at DFC.

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FINANCE AND LEASING SPONSORED BY

Rob Straathof, CEO of Liberis Finance, an awardwinning funding provider on a mission to reshape small business finance for good – talks about finance options in the health and fitness industry.

Collecting membership payments effectively COLLECTING membership payments is challenging – ensuring the correct amount is taken, on time and dealing with failures effectively. Three possible payment methods exist – Direct Debit, recurring card payment and standing order – how do these methods compare? Ease of set up To take Direct Debit payments you can opt for direct access and manage payments internally, or, choose indirect access managing payments through a third party (typically faster and more cost effective). Members complete an instruction, that’s forwarded to their bank authorising collection of agreed payments. Taking recurring credit/debit card payments typically requires a merchant account, card machine, virtual terminal and/or payment gateway. This can be costly with fees for set up, as well as when taking payments. Members set up payments online, in person and/or by phone providing card details and permission for future payments to be taken. You only require a bank account to receive standing order payments. Members give an instruction to their bank with your account details, a payment reference, and the fixed payment amount and timing. Flexibility and control A pull-based payment method, Direct Debits let you adjust the amount and timing of collections. Members must be notified of changes in the amount, date and frequency of payments at least 10 working days beforehand. You have control over collections, while ensuring members know of changes. Also, pull-based, recurring card payments let you change the amount and timing of collections. Notifying members of changes is advised, but not required. You are in control when collecting payments due, however, inadequate communication of changes could impact member experience. A push-based method, standing orders are fixed with a set amount paid on a recurring basis. If changes are required, the member will need to cancel the standing order and set up a new one – you have no control. Receiving funds You will typically receive payment within three working days of submitting a Direct Debit payment file for processing. Where a third-party provider is collecting for you, timings may differ – usually funds are paid monthly or bi-monthly. Choose an FCA authorised payments provider to ensure

income is protected once collected. When a recurring card payment has been processed, you should receive funds immediately or next working day. Once a standing order is set up, on a set date/increment a fixed amount will be debited from a members account to yours. Payment failures and defaulters Direct Debit payments bounce/fail for two reasons – insufficient funds or a cancelled instruction with the bank. You cannot reattempt collection for cancelled instructions; however, you can resubmit where there were insufficient funds. Specialists, like Harlands Group, offer this as part of a full-service Direct Debit collection solution. Direct Debit instructions are frequently erroneously cancelled, Harlands notifies members to reinstate the instruction, resuming payments. These processes lower default rates and improve retention. Recurring card payments fail for several reasons, failure rates are higher than Direct Debits as cards expire and are often cancelled due to loss/theft. Card updater services are available, however not all cards will be covered. You cannot resubmit for a failed card payment, although you may get access to a list of failures and use this manually chase members. Like Direct Debits, standing orders will fail if insufficient funds are available or the instruction is cancelled. However, no reports or alerts tell you this. You will need to reconcile payments received with those due to identify missed payments and manually follow up with members. Member protections The Direct Debit Guarantee gives members reassurance with several safeguards – helping you provide a positive and consistent member payments experience. Protections for members should something go wrong with a recurring card payment will differ if a credit or debit card is used. If a payment is taken erroneously, members paying by credit card can request a refund from you, or via their bank/card scheme. Protections do not always apply to debit cards. Although some banks may help, there are no protections in place to safeguard members once a standing order payment is taken. However, members are assured changes cannot be made to the amount or timing of payments. For more information visit www.harlandsgroup.eu, email sales@harlandsgroup.co.uk or call 01444 449157.

Finance options for the fitness industry THE UK health and fitness industry, now worth £5billion according to the 2019 State of the UK Fitness Industry Report, is healthier than ever with increases of 2.9 per cent in the number of fitness facilities, 4.7 per cent in the number of members and 4.2 per cent in market value. With growing markets comes heightened competition. This means successful businesses need to innovate and offer members an experience they can’t find elsewhere. More often than not, the ability to innovate in this way relies on investment, and funding, particularly when using banks, can be difficult to access. While it is true that banks have tightened their lending, the alternative finance sector has numerous responsible finance options that are agile, imaginative and responsive to the needs of the health and fitness sector. Liberis Finance, for example,

provides a product called Business Cash Advance, a funding solution that’s designed specifically for card-taking businesses, with payments linked seamlessly to an agreed percentage of their customer card transactions. Health and beauty, retail and hospitality are amongst the many sectors that benefit from this form of funding, particularly as asset-based lending is often not an option. Through the Business Cash Advance, a business is able to manage its cashflow and financing according to the money coming into the business. Seasonal businesses in particular – for example where gyms become busier in January or put on additional classes during the school holidays – benefit from this type of innovative option as their payments never balloon off-peak as they might do with a credit card or fixed loan.

KEEPME the AI-powered predictive tool created to revolutionise the way operators can increase their revenue, has joined forces with Ten Health and Fitness, pioneers of Dynamic Reformer Pilates and leading London boutique operator. In doing so, Ten has become Keepme’s first UK boutique fitness customer. With Keepme, Ten will now have access to never seen before analysis of their data, providing them with tools to better engage their 40,000-strong membership base, in a targeted, meaningful way. The partnership follows a recent £4m growth capital investment from Foresight Group LLP and is part of an ongoing

growth strategy for Ten & Health Fitness, set to open three new locations this year. Keepme will provide the team at Ten with an intelligently driven approach to increasing their growth. By combining artificial intelligence with member data, Keepme is able to identify membership behaviour patterns, then allowing Ten to engage with customers in a highly targeted way. Not only can Keepme improve retention rates, it also unlocks new streams of revenue such as up-sell opportunities, referrals and increased lifetime value. Keepme works by analysing each individual member and then scores them. This score is associated with a risk of leaving.

Boutique operator becomes Keepme’s first UK customer

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Advertiser’s announcement

Optimise cash flow and improve collections

MEMBERSHIP revenue is the lifeblood of your business, so implementing a good strategy to optimise collections is a smart move. ClubWise has highlighted five effective ways to help you do this.

1. Represents A re-presented Direct Debit is a debit which has previously been returned unpaid by the bank and is then presented again for collection. Represents are an important part of the billing process and can be the simplest path to successful collection, particularly if the unpaid direct debit was due to a timing issue and funds were not available at the time of original collection, which happens more often than you think. 2. Encourage members to reinstate cancelled Direct Debits Providing the ability for your members to reinstate their cancelled Direct Debits via their member app or online reduces administration time. Most importantly, it improves the number of successful Direct Debit collections as more members will have a valid Direct Debit instruction in place. 3. Online and in app arrears payments If your member falls into arrears, how do they bring their account up to date? In this day and age, it’s a great idea to offer an online or in app arrears payment facility, which your members can access easily at any time, avoiding any delays and potentially embarrassing conversations with club staff. 4. Late fees Another way to improve your cash flow and

optimise collection rates is to introduce a late fee. It’s important that the late fee is fair and proportionate to the monthly membership fee. ClubWise offers customers a fully managed late fee option, which also works to improve your bottom line through a ‘revenue share’ model. 5. Alternative payment method – payment guarantee When your member signs up online or in app, it’s a great idea to ask for an alternative payment method, which can be used in the event the direct

debit fails. This is usually a debit or credit card. ClubWise is currently developing this feature, whereby the debit or credit card will automatically be charged if any membership payments remain outstanding beyond the due date, making this an extremely effective way to maximise membership collections. If you would like more information on how the ClubWise club management system can help optimise your membership collections, please contact us on 01844 348300 or email sales@clubwise.com

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UK FITNESS SCENE

Start-ups collaborate to take on gym giants TWO small start-ups in the North East of England have collaborated to take on the global giants in the world of health and ﬁtness apps. Gym training start-up Fit Gurus was launched in 2014 by co-founders Paul Slater and Dave Stidolph, who were later joined by Mark Hemmings. Since then the team has worked with Newcastle based Nebula Labs to develop the Gym Plan app. The app acts as the user’s very own digital personal trainer, providing exercise plans and instructional videos. Since radically overhauling Gym Plan, the app has gained more than 320,000 downloads, it has been featured in over 50 countries, and achieved £400,000 seed investment. Recently it beat nearly two million others to be chosen by Apple to be featured as its prestigious App of the Day. Paul Slater, co-founder of Gym Plan, said: “Without the support and expertise of the Nebula Labs team it’s unlikely we would be enjoying such accolades and ‘App of the day’ and being featured in dozens of countries across the world. “They’re responsive to our demanding development schedule and attention to detail. ‘Always going that extra mile to make sure our app release schedule is met and we achieve our

goals. Trust, quality, reliability and tremendous value for money we’re excited to see where we take the Gym Plan app together.” Users can modify their personal workout plans, so the app can adapt to the user’s changing health context. There is also a one-to-one messenger facility with a real life personal trainer who can help give advice on exercise plans, and nutrition. It was among the ﬁrst apps to support the new Siri Shortcuts module of iOS 12. With a strong emphasis on creating a highly personal experience for each user, there is now the ability to record voice commands, so – without even opening the app – a user can ask Siri to tell them what their workout is for that day. Dylan McKee, co-founder of Nebula Labs, added: “Being able to develop a product from its inception as a vision, to an overwhelmingly successful app used by hundreds of thousands of clients, of all ages from 18-80 is hugely satisfying. “It shows that if there is the ambition amongst tech start ups to skew towards innovation in digital products and services, then it is possible to take advantage of the latest technologies and produce cutting edge, high quality software such as the Gym Plan app.”

Eddie helps Trust’s centres celebrate successful year NOT-for-profit organisation Circadian Trust, which operates five Active Lifestyle Centres across South Gloucestershire, recently celebrated the hard work and achievements of its staff at its annual awards ceremony. More than 250 people from across the business celebrated a year of triumphs and shared hopes for the upcoming year, with 14 special awards to those making a difference in the community and the Active Lifestyle Centres a success. The evening was hosted by Eddie ‘the Eagle’ Edwards, the former plasterer who shot to fame in 1988 when he represented Great Britain in the Calgary Winter Olympics. Throughout the evening he shared inspiring stories and anecdotes from his Olympic career – and was also on-hand to present awards to those going above and beyond in the name of inspiring

healthy, active lifestyles. Ben Beasley, Circadian Trust’s director of commercial development, said: “After an exceptional year for our Active Lifestyle Centres, it’s great to be able to celebrate our successes with the whole team. We started these awards seven years ago to recognise the hard-working people who believe in and deliver our mission to inspire active lifestyles. It’s a great honour that we have been able to continue the awards, and that our business partners wanted to also share in our success and support this event.” Award winners: Engage Award – Kingswood Deaf Awareness Community Team; Innovation Award – Bradley Stoke Centre’s visually impaired swimming sessions; Employee of the Year – Georgina Morgan; Chairman’s Special Award – Martyn Hinam; Lifetime Achievement – Mark Roberts.

Advertiser’s announcement

EXF Fitness successfully completes its fifth installation project for Third Space BOUTIQUE Fitness equipment manufacturer, EXF Fitness has recently completed its fifth installation project for luxury health group, Third Space. This latest project has seen the supplier create and install bespoke functional fitness and storage solutions at the newly opened Third Space Islington. The club is home to a wide mix of state-of-the-art facilities including, for the first time, a dedicated space for families called Little Space. At the heart of the luxury health club is the 7,000sq ft arena of flexible training which includes a performance cardio area, dedicated strength training area and a bespoke functional training rig. The bespoke functional training rig, which is 243 cubic metres, incorporates a unique boxing bag rail and four box bags and monkey bars. As the club is situated underground, a bespoke rig was required due to height limitations. The team also designed the rig to seamlessly fit around all overhead service pipes. Working within small confines, the

team at EXF was able to maximise every inch of space. The rig incorporates bespoke storage solutions for smaller pieces of equipment such as kettlebells and dumbbells. The rig is complete with beautifully crafted suspension training equipment from Auster.

In the functional training area Auster has supplied the highest quality aluminium parallettes. In the main gym, EXF has created and installed ﬁve bespoke squat racks. The team carefully considered the design, placing the racks alongside the main walkway to

avoid any obstruction to the layout Finally, in the studio, EXF has created and installed bespoke storage solutions. To maximise on space, EXF incorporated existing pillars within the room to create wall mounted storage for bars and pump sets. “Our relationship with Third Space has continued to flourish and we’re proud to have supported the team with this latest project at Third Space Islington,” said Matt Leadbitter, sales director for EXF. “Third Space has a strong brand aesthetic and we’ve loved working alongside a brand that enables us to do what we do best: creating bespoke equipment for the UK’s most exciting fitness brands.” Rob Beale, fitness director for Third Space, added: “When designing a new space, we have a very specific vision of how we want a club to look. “It needs to have its own unique identity while staying in keeping with the aesthetic of the Third Space family. “EXF Fitness has proven critical in helping us make that vision a reality and their equipment truly reflects the look and feel of Third Space.”

UK FITNESS SCENE

Advertiser’s announcement

MATRIX HELPS RECORD MEMBERSHIP UPLIFT AT NORFOLK LEISURE CENTRE

LONG Stratton Leisure Centre, run by South Norfolk Council, underwent a major £2million renovation in 2019 which saw the existing building redeveloped into a state-of-the-art facility, now on two levels. Work included improvements to the sports hall and changing rooms, along with a new 80-station gym featuring the latest equipment from Matrix Fitness, two multi-use fitness studios offering more than 40 exercise classes a week, a spinning studio, GP referral services as well as a café and soft play area. Daniel Infanti, general manager at Long Stratton Leisure Centre, said: “As a council run gym, we recognised that we needed a facility that offered something to everyone, of all different abilities and fitness levels. “It wasn’t just about modernising but about really considering the needs of our members and creating something that gave them the best experience possible.” The original layout limited the gym to separate rooms for cardio and free

weights, which created an inconvenient and uninviting space for members. South Norfolk Council enlisted the help of Matrix Fitness, collaborating with them on equipment and design, resulting in an accessible, first-class facility. “I can’t speak highly enough of the support that Matrix Fitness gave us throughout this entire project,” added Daniel. “Not only did they advise us on the design, layout and equipment for the gym but they also set us up with a temporary gym facility while our refurbishment was being done, and due to the high standard of this we managed to grow our membership by 100 during that time.” The new look included an open plan layout, a balance between the cardio area, free weights and functional training. This included the latest Matrix Fitness connected strength and cardio equipment, a Connexus rig, S-Drive Performance Trainer and a Double Mega Race.

“We have seen a massive uplift in membership since the renovation, we have not just retained our current members, but have enticed old members back and welcomed members from new markets.” Daniel added. “We have had to double our class exercise timetable due to demand and the footfall has gone through the roof. We now see 15,000 people through our doors each month compared to 5,000 before the refurbishment.” After the renovation, targets were to have 800 members by the end of March 2020, which was more than doubling the original membership figures. The team had already exceeded that target by November 2019, with membership now at more than 920 and anticipating more to come. Tim Grainger-Smith, head of sales – public sector at Matrix Fitness, said: “This was a project not just about providing gym equipment, but about supporting a team through every stage, from start to finish, of an incredible renovation.

“We worked together to ensure that temporary facilities were installed while the refurbishment was taking place, to such a high standard that new members were even drawn to join during this time, and then focused on helping the team create an accessible, inviting and engaging training space for members of all abilities. “We like to take on partnerships, providing guidance and expertise in any aspect we can, from the initial design to the day the doors are open to the public. And it’s been fantastic to see the positive impact this renovation has already had on the members, staff and the wider community.” South Norfolk Council hopes the refurbishment will help meet extra demand due to more than 1,800 new homes planned for the area. To find out more about Long Stratton Leisure Centre visit www.south-norfolk.gov.uk or to learn about how Matrix Fitness can transform your fitness offering visit www.matrixfitness.co.uk

Boutique fitness concept TRIB3 appoints new Board BOUTIQUE fitness concept TRIB3 is strengthening its team with multiple new appointments across the business, following a recent series A capital investment. Following the recent capital investment from the Fisher Group, Jonathan Fisher has taken up the role of chairman of the Board. As the current CEO of Holmes Place, Jonathan brings with him a wealth of experience and has worked closely with TRIB3’s co-founder and CEO Kevin Yates to establish a new group board under their leadership. Growth will be achieved through franchising studios globally, but with a focus in 2020 on primary markets in the UK and Spain. Kevin said: “We’re really excited to be welcoming multiple new additions to the TRIB3 family and forming

our new board. “As an organisation that is expanding rapidly, we need to ensure that we have an experienced and ambitious team behind the scenes supporting our

growing network of franchise partners. “Investing in our people is as important as investing in our studios across the world. Every single individual brings something unique to the TRIB3 offering and carries a huge passion for the brand. “We now feel that we truly have the best support team in the industry for those looking to own a fitness franchise.” Leading the franchise development function is newly appointed chief development officer Karl Dietrich. Joining Karl is new chief financial officer Thomas Moran, who will be leading the financial sustainability of TRIB3 as it grows into a large-scale global brand. The third role on the new board is held by chief experience officer Matteo Cerruti. TRIB3 has also appointed Kirsty Angove as chief marketing officer.

INSPIRING EXERCISE FOR ALL AGES AND STAGES MX4 Active can help your facility engage older and deconditioned adults in a way thatâ&#x20AC;&#x2122;s right for their abilities and keep them coming back for more. Our exclusive training tools and structured, skill-based programming inspire confidence and improve fitness so participants can do things they love. For more information visit matrixfitness.co.uk

FIBO PREVIEW

Technology meets brand power at FIBO

FitTech Summit: FIBO Edition The speakers’ list includes, among others, co-founder and CEO of Urban Sports Club Benjamin Roth, who will explain how to motivate new members and keep existing members’ thrilled. Dr Lutz Graumann, founder of Quaduma, team physician of the German Ice-hockey League and expert in regeneration techniques shares methods to perfect muscle regeneration and improve training effects. Even “Fitness Content Pope” Mason Bendewalt from the USA will take part. He is the mastermind of the successful coaching programme P90X and advises FitTech start-ups such as Tonal on content. In his keynote “Connect the Unexpected” he will show to what

credit: ©Flo Hagena für Hubert Burda Media

FIBO is to further extend it modern fitness technology ranges in 2020 and to this end has enlisted the competence of the FitTech Summit. On April 2 and 3 the FitTech Summit by Hubert Burda Media will present insights from the FitTech industry on stage and project the future of fitness. This journey through the health and optimisation movement using technology innovation will focus not only on facts and forecasts from the sector. Also featuring on the agenda will be the factors that really move people on their way to physical fitness: mindset and motivation, prevention, performance and regeneration.

extent virtual reality and artificial intelligence will shape the future of fitness – and highlight the decisive role man will play here. Other speakers are Simon Sollberger – co-founder of Pear Sports (San Francisco), Christian Dörffer – cofounder of MyCrew, general partner and co-founder of Sweet Capital (London) and Thomas Kulcsar – investment manager at Burda Principal Investments (London). As already in 2018 and 2019, the team will not only stage the most relevant future fitness themes at FIBO 2020 in

Cologne but also bring together the key decision-makers in the industry. “We provide the ideal setting for extending your own network and brushing up your knowledge in the field of fitness technologies,” said Natalia Karbasova, founder of the FitTech Summit. “We are all the more delighted to cooperate with a long-established and strong partner like FIBO and to develop the future of the fitness industry together.” The lecture programme of the FitTech Summit: FIBO Edition will be embedded

into the new concept of FIBO Hall 5.1, which will become the Future Hall in 2020 placing innovations and start-ups centre stage. “We have invested in a high-quality programme here,” added FIBO boss Silke Frank. “Together with the organisers of the FitTech Summit we can therefore contribute to the further development of our industry for which technological innovations are becoming increasingly important.” About the FitTech Summit The FitTech Summit, established by Natalia Karbasova in 2018, is Europe’s first conference on fitness technologies and digital health, care of Hubert Burda Media. With 70 international speakers and the 50 most relevant Fit-Tech start-ups, the B2B conference pools the most important content for the future of the fitness and health industry once a year. The conference focuses on modern and efficient networking alongside selected content in the form of keynotes, panels and interviews. In a lifestyle setting some 1,000 industry decision-makers, including corporates, investors and start-ups, meet here to learn about and exchange ideas on the latest market trends and needs. With 1.4 million media contacts the FitTech Summit achieved remarkable reach already in its second year and this is set to also widen in future.

FIBO PREVIEW

As much education and training as it gets Hall 5.2: All about group fitness and functional training At the new Group Fitness Hall 5.2 trainers and instructors will find new practical approaches for their daily business. Here FIBO introduces current functional training concepts to try out at the Functional Forum by IFAA and at Perform and presents the latest join-in group workout trends on the Group Fitness Stage. These include Pound, Zumba, Tae Bo by Billy Blanks, the Dance Cardio Workout ‘305 Fitness’ and the heavymetal power-workout ‘Metalza’. Debut for FIBO late night session Even more workout inspirations will come care of FIBO’s first late night session for trainers and instructors followed by a get-together on Saturday, April 4. After official trade show hours Sebastian Piatek and Pawel Oracz (Dance), Les Mills (Bodycombat), ZUMBA® as well as Christian Gasch and Virginia Winsemann (Body Art / Deep Work) will take participants to the next level in a demanding, high-powered programme comprising four one-hour masterclasses. Workouts start at 6.30pm on the FIBO Group Fitness Stage. For each completed master class participants will receive one continuous education point. FIBO CONGRESS: The knowledge boost for fitness pros The high-calibre FIBO CONGRESS at Congress-Center Nord from April 2 to 4 marks the interface between theory and practice. Fitness professionals will benefit from more than 35 years of expertise of the German University for Prevention and Health Management and the BSAAcademy for Prevention, Fitness and Health, which will jointly organise and hold the FIBO CONGRESS for the first time this year. The programme features more than 80 practicedriven lectures in total, from which trainers and instructors can gain valuable know-how for their daily routine. Talks will cover “High-Intensity Interval Training”,

promising business idea. Alongside the agenda at the Future Forums, start-ups can find one-on-one consulting in the Newcomer Area and the Franchise Pavilion in Hall 5.1 on all four trade show days. Body and Mind Area in Hall 8: Experience Yoga benefits Yoga continues to boom – and not just as a (preventive) exercise to compensate for office stress. As a “sparring partner” for classic exercise, yoga improves performance and balance. When practised properly it compensates for muscular imbalances that can be caused by one-sided training. The inspirations offered by the Body & Mind Area in Hall 8 are similarly worthwhile. Here the latest yoga practices and concepts as well as effective meditation techniques can be discovered and tried out. “Will and Will Power”, “Coaching Strategies Promoting a Healthy Lifestyle” or “Off and On-Season Nutrition in Bodybuilding and/or Power Sports”. The lectures are clearly broken down into sessions arranged in the seven themed worlds “Health (Fitness, Nutrition, Mental Health)”, “Management”, “Start-Up”, “Corporate Health Management” (BGM), “Sun, Beauty & Care” and “EMS Training” and “Physical Therapy”. Future Forum with a focus on start-ups for trainers On the FIBO Saturday there is no avoiding the Future Forum in Hall 5.1 for young entrepreneurs. The special area will then be all about practice-driven lectures by renowned speakers addressing themes like start-ups, financing and operating clubs, while the DIFG panel discussion “Vision Fitness 2030 – the Expert Talk” at 2pm will outline what the fitness business of the future should look like. Start-up talents who have already managed to break into the market will move centre stage in the Start-up Pitch by Innovation Booster at the Future Forum on Sunday; they will share what it takes to come up with a

Three days of pure and unadulterated ZUMBA® ZUMBA® offer intense coaching sessions for instructors coaching in its own Hall 3.2. On April 3 a “ZUMBA® Basic Level 1 Instructor Training” will be offered with Betsy Dopico from Miami and Marta Formoso from Spain plus another special guest. On April 5 the high-intensity training “Strong by ZUMBA®” will feature top international presenters Michelle Lewin and Ai Lee Syarief. A special highlight is the ZUMBA® ZIN™ Academy on April 4. Members of the Zumba® Instructor Network can look forward to an inspiring keynote presentation, a masterclass with the German ZES and ZJ team, one “Hit the Streetz”, one “House Experience” and one “Sabor Cubano” session. Participation in the Academy is €119 and includes a FIBO Weekend Pass. Furthermore, ZUMBA® will for the first time offer a three-hour “STRONG® FREE” introduction for all visitors; this comprises a STRONG Masterclass and a “taste” of “STRONG SYNC LAB Skills and Drills”.

UK FITNESS SCENE

Advertiser’s announcement

AWAKN Box, Lift and Run concept with Technogym Skillrun KAM Panesar, founder and CEO of AWAKN Gym in London’s Canary Wharf, knows exactly what his clients need from a fitness facility. Prior to launching AWAKN, he worked in investment banking and had lived on the Wharf for a decade. He tells us how his luxury fitness and wellness facility gives the employees and residents of Canary Wharf somewhere to strengthen their bodies and minds. “AWAKN is only 100 metres from the building I used to work in,” said Kam. “The view reminds me daily of why I set up AWAKN and what we are achieving here.” Kam left his investment banking job in November 2017. A keen gym-goer, he had became the go-to person in his office for all fitness and nutritional questions. But he knew the Wharf needed something different to match the demands of its pressured lifestyle. Why The Wharf Needs AWAKN Kam’s vision was a luxury facility which would awaken the wharf by creating a culture of people working out together as a community to help strengthen their bodies and sharpen their minds. “I knew what the people of Canary Wharf were missing,” Kam added. “AWAKN had to be more than a fitness destination, it needed to be somewhere people could break out of their stressful routine and find mental release.” The Seven Pillars Of AWAKN AWAKN teaches seven key skills and gives clients an inspiring environment in which to practice those skills so they carry over into everyday life. The AWAKN experience teaches and triggers the emotional tools clients need to achieve any goal. The pillars – of focus, desire, belief, action, flow, reflection and rejuvenation – are reinforced at every touchpoint: from the design of the facility space, to the use of AV in classes, and the coaching delivered by AWAKN’s superstar trainers. The Arena Functional Studio And Zone HIIT Studio AWAKN is a 6,000 sq. ft luxury space with two very difference studios. The Arena lets people train strength and power with functional tools including a 200kg tyre, kettlebells, dumbbells, and squat rack. With six metre ceilings, the space gives cooped-up office workers welcome space and freedom. The Zone HIIT studio allows people to push outside of their comfort zone with HIIT training combining boxing, resistance training, and running on the Technogym Skillrun.

Introducing The AWAKN Zone The Zone is a multi-workout HIIT studio with punching bags, Skillrun and dumbbell benches. Members are kept on their toes with a combination of HIIT classes featuring Skillrun performance training treadmills. n “Lift and Run” – aimed at building strength and endurance transforming member’s bodies. n “Box and Run” – set out for those looking to punch harder and run faster. n “Box, Lift and Run” – the triple HIIT class and AWAKN’s signature with members combining all three areas for high energy fast-paced thrilling workout. Kam added: “Our studios are designed with a lot of space, and the experience is very personal. Clients can get every kind of training into their week, from HIIT and cardio, to strength work and functional training.” “We put as much focus on overcoming barriers as we do on customers’ physical progress, this is why we are hitting home with people who need long term healthy lifestyle change.” Achieving Your Potential With Skillrun “I knew I wanted the Skillrun in my gym because they were the only treadmill I could use when I had injuries,” said Kam. “They’re not like any other treadmill on the market. The acceleration and deceleration are faster than any competitor treadmill, and the surface means even rehab

clients can run on them every day. “From a business point of view, I love that we can put our own branding on the display screens.” “One thing I have learned from observing top performers is that body can only achieve its full potential when the mind is fully engaged.” Skillrun helps to achieve this mission by engaging members with the easy to use functionality such as Swiftpad – allowing on the fly speed changes – so they are free to focus and concentrate on the HIIT class. Members are encouraged and pushed to achieve their potential, releasing their inner athlete with the Sled training aimed at improving sprint and acceleration. Beyond Canary Wharf To AWAKN London Kam is staying true to his original goal of giving Canary Wharf the personalised experience it’s been lacking. “We get involved with a lot of local events,” he added. “We had a catwalk at Canary Wharf fashion week, and we’ve launched the AWAKN clothing line. AWAKN is somewhere the Wharf can call its own.” But Kam isn’t stopping at Canary Wharf. AWAKN will open a second site in West London soon, and Kam aims to have three more sites open within five years. “Canary Wharf has been a fantastic success, and Technogym has given us VIP-style levels of support right from the beginning,” he concluded. “This is just the beginning for AWAKN.”

15-16 SEPTEMBER

2020

THE FITNESS EVENT OF THE YEAR Visit Tomorrow’s Workout 2020 at Bolton’s Macron Stadium and you could find all that you need in one place - in one day • Over 50 key exhibitors with the latest equipment and services • 8 great seminars packed with ideas for your business • New products to improve your spend per member

www.tomorrowsworkout.co.uk Brought to you by

magazine

TRAINING AND RECRUITMENT

EMD UK makes two new appointments

Excelsior presents new app to health club operators IN preparation for launching their OnDemand App, the Excelsior team hit the road to gain valuable feedback from users and spread the word about just how effective micro teaching can be. Several groups of personal trainers from a variety of facilities enjoyed being the first to experience the bite-sized learning App which offers hundreds of individual modules on topics such as personal development, soft skills, anatomy, retention and programming. Each session consisted of a lesson on empathy which defined the subject, why it matters, how it is demonstrated and why empathy is vital to member experience. This short micro-learning session demonstrated to those present how teams and individuals can develop their skills in an interactive way in under 10 minutes per module. Christopher Rock, Excelsior cofounder, said: “In a world full of demands and distractions, there is a need for focused, bite sized education where learners can complete modules ‘on the go’ from a variety of devices to absorb information more easily as part of their busy lifestyles.” The team visited diverse facilities with a great variety of different customers: Simply Gym targets

young professionals seeking a variety of exercise modalities, the University of Bristol predominantly serves students and staff or those seeking rehabilitation, David Lloyd is a premier offering with a wide range of exercisers, and Bisham Abbey is incredibly community focussed but also supports elite athletes. Despite the differences in these facilities, all participants recognised the benefits of micro-learning as a fast and effective mechanism for delivering high quality education on a variety of topics. They enjoyed exploring this new interactive environment to check or refresh their understanding, gain new knowledge of a specific topic, and complete a formal industryrecognised digital assessment. Available to operators, the Excelsior OnDemand App can also be white labelled enabling them to lead with their own branded education and customised content to easily deliver on staff investment and education to help skill, stabilise and retain valuable team members. Excelsior would like to thank the teams at David Lloyd Leisure, Emersons Green, Bristol University, Simply Gym Cardiff Bay and Serco’s Bisham Abbey National Sports Centre for their participation in this pioneering project.

EMD UK is pleased to announce two new appointments to join the team at its Horsham head office. Shelley Meyern will join the senior management team as head of operations with effect from March 16. She was previously head of business development at EMD UK and will hand those duties back to Jade Cation, who is returning from maternity leave. In her new role, Shelley’s main responsibilities will be: ■ To lead all operational matters within EMD UK. ■ To lead on relationships with selected external stakeholders and partners. ■ To work with internal stakeholders and colleagues to ensure that Sport England KPIs are achieved. On her appointment, Shelley said: “I am delighted to be appointed head of operations. “Having worked at EMD UK for the last nine months I believe this is the right time for me to take on this new challenge where I can impact on engaging more individuals in group exercise but also, more broadly support EMD UK to drive forward key operational activities.” Sue Wilkie has been appointed head of instructor development.. She has previously held roles in a number of well-known fitness/leisure companies. Sue contracted with LA Fitness to create their Primal Series and with Everyone Active for their EA Series. She also has 25 years’ experience in teaching group exercise and, along with her sales experience, brings a passion and energy to her new role. Sue said: “It’s great to be back in fitness and I’m excited to be joining EMD UK and to be part of an organisation that is leading the way in group exercise to help drive participation across the UK in all

Shelley Meyern

Sue Wilkie

our communities.” CEO Marcus Kingwell added: “I am delighted to welcome both Shelley and Sue to the team at EMD UK. “As the national governing body for group exercise, we are committed to the education and development of the industry workforce, as well as broadening and strengthening our relationships with all stakeholders. “Shelley and Sue bring a wealth of knowledge and experience from the physical activity sector and we as a team are excited to work with them towards our vision of a healthier nation through exercise.”

Sales manager role for Neil NEIL Tandy, former fitness manager at Nuffield Health and Balance Health Club, has been appointed as regional sales manager at Wattbike in order to support new and existing customers across the South and London territories. Bringing a wealth of sales, leadership and customer service knowledge to the role, Neil has more than five years operational experience within the industry including roles within large operators and independent gyms. He said: “Wattbike has been at the forefront of indoor cycling for many years and with the new products they have brought to both the consumer and commercial markets, it’s an exciting time of progression, innovation and growth for the company.” “From my experience as a gym operator, I hope to bring insight to gym owners on the many benefits of installing Wattbikes in facilities.

Neil Tandy

Boxing course ideal for industry “This, along with my performance and sport science background means that I fully understand how unique the Wattbike is in its accuracy, smart technology and quality as well as the huge opportunity to further push the Wattbike products in the industry for anybody looking to improve their health and fitness.”

THE two-day course enables you to instruct the art of non-competition boxing, learning correct techniques and mechanics of each action while complementing your Instructor portfolio enabling you to increase your client base. Ideal for those working in the fitness and leisure industry such as personal trainers, life and wellbeing coaches, sports coaches, teachers and martial arts instructors. The course teaches you correct attack, defend and counter actions of a boxer, giving you the skills to recognise poor technique and identifying ways to

correct them. Why CPD training? “CPD – or continuing professional development – is defined by the Professional Associations Research Network as ‘any process or activity that provides added value to the capability of the professional through the increase in knowledge, skills and personal qualities necessary for the appropriate execution of professional and technical duties, often termed competence.’ The CPD Accreditation Group. Email admin@boxingschoolofgb.co.uk or visit www.boxingschoolofgb.co.uk

TRAINING AND RECRUITMENT

Advertiser’s announcement

In this latest column, Active IQ’s qualification development manager Andrew Gilbert-Dunnings discusses why action is required and not just awareness of mental health in our industry ...

Leading the way in mental health action – not just in awareness MENTAL ill-health continues to touch all of our lives. Suicide rates are on the rise (6,507 in 2018, an increase of 12 per cent on the previous year) and the estimated cost of mental ill-health is £105billion per year in England alone. It has never been more important to look after our mental wellbeing both professionally and personally. One organisation leading the way in our industry is The Chartered Institute for the Management of Sport and Physical Activity. The aim is this work will help inform the future development of professional standards where mental health awareness and first aid will be embedded in subject content to help professionals in our sector. Having a clearer understanding of how being active affects both our physical and mental health and knowing how mental ill-health can be a barrier to exercise if not addressed properly is beneficial.

Andrew Gilbert-Dunnings

Armed with this knowledge, fitpros can confidently deliver considerate interactive sessions for customers with a mental illness. It is fantastic that CIMSPA also recognises the importance of raising mental health awareness within its own organisation. Talking openly to help reduce mental health stigma and discrimination can help to equip staff with essential mental

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health first aid skills. CIMSPA chose to complete our Level 2 Award in Mental Health Awareness to learn how to spot signs of mental ill health and how to start a conversation that could change somebody’s life. Like so many other organisations, CIMSPA elected to have its learners represented from all levels and areas of their business in order to have trained colleagues accessible across the company. A group of 15 staff were fully trained and now act as wellbeing ambassadors at CIMSPA, actively engaging colleagues in mental health awareness initiatives, charity events and programmes to keep their awareness high. The CIMSPA team was trained by our partner Ad Lib Training which delivered our Mental Health Awareness and Mental Health First Aid units. The first unit provided learners with an understanding and awareness of common mental health disorders and

issues, thus helping to reduce stigma and discrimination and encourage people to talk about mental health. The second unit helps learners spot the signs of mental health issues in themselves as well as others and gives them the skills to offer mental health first aid to people. I hope that the example they have set will inspire CIMSPA members to take the qualification themselves and thus be able to support colleagues and clients with mental health problems. I believe that everyone working within the sport and physical activity sector should have an understanding of this subject so they can speak as confidently about mental health as they do about physical health. Ultimately, giving people the knowledge, skills and resources to act effectively when faced with mental illhealth at work or socially is a potentially life-saving skill and exactly what is needed right now.

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UK FITNESS SCENE

Advertiser’s announcement

WATTBIKE PARTNER WITH INTELLIGENT CYCLING ON GROUP CYCLING SOFTWARE WATTBIKE has partnered with Intelligent Cycling®, innovators in indoor cycling technology, to bring world-first technology to the industry, which transforms indoor cycling into a truly smart, connected experience. Providing a new, unique class experience the Intelligent Cycling® technology will connect to each Wattbike AtomX in the class independently, personalising the resistance reaction on each bike to match the needs of each rider. This allows for everyone in the group to follow the same workout, but at an intensity that suits their fitness level. Designed to create a motivational journey for the member, enhanced programming options for the instructor and a better business tool for the club owner, Intelligent Cycling software will put each Wattbike AtomX rider at

the centre of their own personalised, immersive smart workout. Brian Overkær, CEO and founder of Intelligent Cycling®, said: “Intelligent Cycling® develops software to raise the game of indoor cycling. Technology that really impacts a class, regardless of which instructor is coaching. “Wattbike is the indoor bike of the moment. It has a high penetration into the clubs and is the only truly smart bike, that can connect with our software to initiate an individualised user experience on a whole new level.” With patented technology and innovative advancements, the Wattbike AtomX already gives riders a fully connected cycling experience. By combining this smart technology with Intelligent Cycling® software, each riders’ details will be recognised to automatically personalise the ride

and adjust the bikes resistance for each individual, allowing a group of varying abilities to workout together at the same relative intensity to ensure every session is a bespoke workout for each rider. To simplify the process, Intelligent Cycling® has created software that doesn’t require any additional hardware. The operator only needs a computer and to download the programme, saving a huge investment of hardware that other competitors in this space require. Brian added: “We are of modern age technology, which sets us apart from our competitors who still require buyers to additionally spend thousands on hardware just for software set up. “Our system requires no maintenance or additional hardware, just the download itself. “Users can even log in from anywhere to join a class, just by using their

smartphone and a class access code.” Richard Baker, CEO, Wattbike said: “Indoor cycling has evolved dramatically over recent years as technology, connectivity and equipment have enhanced the indoor cycling experience. “Now, for the first time, software that displays an immersive user experience connects directly with the bike of the rider, altering to the exact ability of that user, changing resistance to suit the portrayed environment and intensity of the ride. “This is the first truly smart group cycling solution. Welcome to the future of indoor cycling.” To find out more about this collaboration, see the Intelligent Cycling® software showcased using the Wattbike AtomX first at IHRSA 2020 on the Wattbike booth (#3335) and then at trade shows including FIBO. www.wattbike.com

Centre set to open as £5.9million refurb completed A NEW 25m, six lane heated pool with a state-of-the-art retractable roof has opened at Ivybridge Leisure Centre. The pool, outside paved area, new wet side changing rooms and poolside sauna and steam rooms complete the build at the facility which has already seen a top-of-therange gym, purpose-built exercise studio, café and other new facilities open to the public. Alongside the new pool, Fusion Lifestyle has upgraded the squash courts, refurbished the second studio and changing rooms and extended the reception and café areas. Peter King, business manager at Fusion Lifestyle, said: “The redevelopment of Ivybridge Leisure Centre has been part of a multi-million-pound investment we have carried out across six Devon leisure centres. “The changes at Ivybridge are by far the most extensive and we are really exciting to

unveil them. “We work with lidos and pools across the UK but this is our first with a retractable roof so we hope visitors and members at the centre will really enjoy the flexible fitness and fun that this will bring.” The newly completed centre is set to put Ivybridge on the leisure and fitness map with the pool expected to attract visitors from across Devon and beyond, particularly in the warmer months when the roof will glide back to deliver an open-air swimming experience. A recent open weekend included activities for all the family such as water polo, splash and play and water bingo. It also featured classes in the new gym, with family activities taking centre stage, including family fitness, gym and indoor cycling classes and a ‘Meet the Instructor’ group session to talk through the different classes and facilities on offer.

UK FITNESS SCENE

Partnerships’ powerful role in driving real-life change SANDWELL Leisure Trust’s Portway Lifestyle Centre in the West Midlands is celebrating the success of its partnership programme, ranked ‘Excellent’ by Sport England’s Quest scheme following assessment in 2019. The centre demonstrated the efficacy of strong partnerships in helping to deliver fully accessible and inclusive health, leisure and wellbeing services. Quest, the continuous improvement tool for leisure facilities and sports development teams, is managed by Right Directions on behalf of Sport England. One of its many modules assesses Partnership and Collaboration by exploring how well facilities work with stakeholders, including strategic and local partners, to develop projects driven by common goals and values. Portway Lifestyle Centre manager John Harling said: “We’re really proud of our score in this module. It recognises the valuable work we have done building successful partnerships with local clubs and organisations. “Through these collaborations, Portway has succeeded in reaching out to a broad variety of users, meeting a diverse range of needs.” Quest’s assessor found Portway Lifestyle Centre’s partnership with Adult Services to be especially ground-breaking. The centre has forged strong links with the NHS, Sandwell Metropolitan Borough Council Adult Social Care and local disability organisations. Together, they are working towards a ‘whole life’ approach to health and social care service delivery for the residents of the borough and the wider community. Diane Cox, disability day opportunities manager at SMBC Adult Services, added: “Portway Leisure Centre has helped to bring together local health, leisure and social care teams to offer a new and exciting way to deliver day opportunities to adults with disabilities. “Sharing our skills and expertise, we have been able to provide fully-integrated and accessible activities, to encourage the development of capabilities and self-belief. This results in real lifechange for some of our service users.” The success of Portway Lifestyle Centre has been identified using Right Directions’ new online portal, the RD-Dash. The platform holds historical data from Quest’s assessments, including the most recent results

from 2019. Operators can use the tool to analyse data and learn how they have performed compared to other facilities around the country. Examining examples of best practise, they can gain valuable insight that helps them to improve. Looking specifically at the data from the Partnership and Collaborations module, another strong performer stands out. Bitterne Leisure Centre in Southampton, which also scored ‘Excellent’, was praised by Quest’s assessor for partnering with the Active Communities Team, part of Active Nation Southampton, to run programmes to get more people active. They used a range of data sources, including Sport England’s Active Lives survey, to identify target groups. Working with a range of services and organisations, they developed strategies for removing specific barriers to participation. Quest’s hallmarks of success Partnership and Collaboration is a core module for all teams going through an Active Communities Entry, Plus or Stretch Quest assessment.

It can also be selected as a choice module by facilities undergoing a Plus assessment. Facilities and teams are assessed for their delivery of a range of outcomes: Involving stakeholders, commissioners, strategic and local partners in planning; regularly canvassing their opinions to shape services, inform practice and optimise resources. Comfortably working with partners inside and outside of the traditional sports sector, coordinating joint projects driven by common goals and values. Creating measurable objectives for partnerships through structured agreements and working practices; demonstrating the benefits and value of collaboration. The RD-Dash shows the overall score for this module is ‘Good’ for both Active Communities assessments and Quest for Facilities assessments. In terms of how well staff work and collaborate effectively with partner organisations with similar values and goals, almost two thirds (64 per cent) of facilities were ranked ‘Excellent’ with a further 20 per cent scoring ‘Very Good’. Drilling down into the data, it’s possible to find out more about trends. For instance, the majority of facilities were ranked highly for demonstrating efficient and effective use of collaborations to reach target audiences. However, facilities and teams were not quite as effective at evaluating the success of partnerships and clearly identifying the positive impact of joint initiatives, with under half (40 per cent) scoring ‘Excellent’ for measurement. Gill Twell, head of development at Right Directions, added: “Facilities and teams are doing excellent work developing partnerships and collaborations that serve all stakeholders’ objectives. Portway Lifestyle Centre is a great example. “However, Quest’s assessors feel more could be done to measure successes year-on-year and create a strategy for continual improvement. “The RD-Dash can be a great help to organisations looking to do this. Our assessors also recommend creating a volume of partner case studies and testimonials to bring to life the impact of joining forces to deliver a vision.”

UK FITNESS SCENE

Jordan Fitness back with a bang at FIBO

Why do Facebook boost posts not always work? WIND back the clock five years and gyms were signing up dozens of new members off the back of a £100 ‘Facebook boost post’. These were the golden times, when Facebook was working hard to build up their advertising platform and attract clients like you and I to switch our marketing budgets from more traditional media (newspaper, radio etc) to digital. With a consumer push to reduce advertising on their news feeds, times (and the Facebook algorithm) have changed. Organic Facebook reach is at an alltime low, with an average of only 6.4 per cent of total page likes organically seeing your content. To make matters worse, advertising prices have skyrocketed, simple boost posts are no longer giving instant results and many clubs are left wondering what now? Without a doubt, you need to be smarter with your health club advertising. Now you need a strategically planned digital campaign to cut through the clutter in a highly competitive market. Not only are your advertisements competing against competitor health clubs, but also against other local businesses in town, who are eagerly trying to capture the attention of Mrs Jones. Strategically planning and guiding your potential clients through the marketing funnel is crucial, from the awareness

phase, right through to the purchase of a brand-new membership. Key elements in the process include; a captivating offer with a killer design, strategically chosen Facebook (and Instagram) advertising solutions, a wellfunctioning mobile optimised landing page (with a firing Facebook pixel) and a smooth communication process to new leads including targeted e-mail/SMS content. Master this and you will have no shortage of hot leads filling up your diary. Pair this with a highly skilled sales team and you will have more new members than you know what to do with. Creative Fitness Marketing has developed the formula for success in this arena, with around 50 per cent of membership sales being generated for their clients through digital advertising. CFM’s digital marketing expert Kate Landers said “The key for us has been the relationship we’ve developed with Facebook due to the volume of paid advertising that we conduct across their channels. “Our customers benefit from this relationship as we have access to our own Facebook account manager who advises and works closely with us to ensure that our advertising gets through to new customers.” If you would like to know more about how CFM can help your club get new members, you can download an information pack at www.cfm.net

LFX to welcome Ben Wimbush

AN inspirational campaigner is doing his bit to highlight the importance of physical activity and mental well being. Ben Wimbush was left paralysed after an accident on a trampoline left him with spinal cord injury. But he isn’t letting this stop him spread the message of the benefits exercise can have on mental health. Ben will be speaking at industry networking event LFX, providing delegates with an insight into how he keeps a positive mind set. He said: “I think everyone should nearly die once, it really makes you appreciate life.” LFX Fitness & Mental Health 3 will take place on Thursday April 23 at Bierton Sports Centre. Visit www.mylfx.com/lfxevents for more information.

JORDAN Fitness will be back with a bang at this year’s biggest global fitness tradeshow Jordan will once again be attending FIBO to showcase our top-selling free weights, functional fitness accessories and flooring. In addition to product demonstrations throughout the event with our multi-lingual Jordan trainers, we will feature our ‘Custom Corner’ where you can experience all the custom branding options available to you. We’ll be on hand to enhance your vision for your club, and to take you through the endless possibilities to brand your free weights and HIIT Bench, through to custom flooring/turf to enhance your fitness programming. We’ll also be launching several new product lines at the event, so be sure to watch this space to see what’s coming your way. Partnering with technology specialists Hutchison This year we will be joined by audio visual and lighting specialists Hutchison Technologies, who will be showcasing their fitness studio concepts on our stand. With a reputation for designing

spectacular audio-visual experiences in the health and retail sectors, Hutchison Technologies will bring the studio to life, showcasing how expertly designed and integrated technology can elevate studio spaces to new levels. To find out more about Hutchison’s technology solutions, visit www. hutchison-t.com Where to find us? Visit us in Hall 6 Stand B04. Contact us today to book a meeting with our direct or reseller accounts team. Email sales@jordanfitness.co.uk or call us on 01553 763285 www.jordanfitness.com/fibo

Bolton Wanderers FC– powered by ServiceSport IT WAS an SOS call with a difference that recently led to a partnership between Bolton Wanderers Football Club and ServiceSport UK! Enjoying his honeymoon sailing around the Virgin Islands, Colin Marriott – chairman and owner of ServiceSport UK – received a call from David Flitcroft – assistant manager of Bolton Wanderers Football Club – seeking urgent help with the club’s gym facilities. Relaying the conversation to his man on dry ground, Colin called upon Michael Ellis (senior manager at ServiceSport UK) to meet with David at Bolton Wanderers Football Club’s training ground along with Matt Barrass (head physiotherapist) and Kristian Aldred (first team sports scientist) to thrash out plans for a more spacious gym environment complemented by a wider range of fitness equipment for the first team, development squad, youth team and academy team to use. During his visit to the training ground, Michael offered up a number of options to enhance the on site rehabilitation

centre too and support the team in getting players back on to the pitch. One area that is, unfortunately, a crucial part of any football club, is the treatment tables and the upholstery on the physio tables was in need of some serious TLC. Take a look at the before and after photos above to see how the partnership between Bolton Wanderers Football Club and ServiceSport UK has already made a huge difference to the treatment tables at the training facility. This is the first stage of the work to be completed at Bolton Wanderers Football Club training ground, as work will soon start on the upgrade of their gym facility. Follow the progress of this over the next couple of issues of the Workout magazine. If you’re interested in finding out more about ServiceSport UK Ltd and what support we can offer you please feel free to contact us on sales@servicesport.co.uk or call on 0845 402 2456 for further details.

PRODUCT NEWS

UK’s best personal trainer discusses the ProScanner How long have you been working with Fit3D? I bought the ProScanner from Fit3D UK a little under a year ago.

Mike Hind

Why did you decide to work with them? I saw an advert in “Workout Magazine” and I wanted to not only provide something special for my clients I wanted to test my skills as a coach because the scanner paints a true reflection of a client’s transformation. What are the benefits you’ve noticed as an operator? Being named the best personal trainer in the UK three years running means I have to be ahead of the game. I have no room to fall behind so the scanner was a must. On top of this the ProScanner is a good source of additional revenue for the gym, the initial investment of just over £10k and its paid itself back twice over in the first year. My clients range from someone wanting to improve their health to premier league footballers and athletes so I need to ensure the stats I’m giving are 100 per cent correct and comprehensive to track everyone’s individual goals. Would you recommend it to other PTs/gyms? 100 per cent... only not to other gyms in my local area as I don’t want any competition. The days of before and after photos are over, people now want more information not only in the form of visual improvement but they want to track detailed and accurate body composition data. They want accountability and as a coach/trainer you should want that too, so in my eyes this isn’t a cost, it’s an investment in your own health club’s development. Fit3D is a one stop health assessment and progress checker that in my eyes… every facility should use.

Northwick re-invents servicing What are the benefits to your customers? My customers travel from around the UK to use my ProScanner, it helps as I can fully customise a diet, training plan based on the outcome of the scan. They can see from all angles how they are getting closer to their goals, whether it be visual improvement, posture adjustments or an improvement in the health stats. How does it enhance the service you provide? Initially I thought that only my gym members would use this, but I’ve found that the user is far wider than that. I own an award winning meal prep company “Macro Based Diner” and my customers use the scanner to see the effects of eating healthier without actually exercising. To find out how to install a Fit3D ProScanner into your gym contact the sales team on 01788 220459 or toby@fit3dltd.co.uk

Amazon Leisure become the exclusive Bodytone partner AMAZON Leisure is delighted to have become the exclusive partner for Bodytone in the UK. Bodytone and Amazon Leisure have the same visions and expectations for the UK market and are extremely excited to work together to make this partnership a success and establish the Bodytone brand within the UK. A spokesperson said: “Conversations between both parties evolved quickly and from an early stage we felt this was a massive opportunity to work with a market leading global brand. “The brand aligns with our future plans and ambitions for growth and we are thrilled to be introducing the equipment to the UK market.” Amazon Leisure is already well known within the UK gym equipment industry having been established for more than 30 years.

We have been the UK’s leading independent supplier of both new and refurbished gym equipment during that period, priding ourselves on our levels of quality and service. We cover the entire UK, installing, servicing and relocating equipment on a daily basis and we have the infrastructure in place for this continued growth. Amazon Leisure will be alongside Bodytone on their stand at FIBO in April, Hall 6 - E16. We would welcome you to come and join us and see the quality of the equipment and advanced technology that Bodytone provide.

SOME believe that a good gym service is about cleaning equipment, vacuuming out the dust and applying oil. In reality, due to design and manufacturing improvements, there is limited vacuuming, almost no oiling and absolutely no cleaning down which allows technicians’ time to focus on other, more important aspects. A good gym service is in fact an efficient process, designed to highlight the things which are most likely to cause a safety or operational failure and which are not easily detected. This is the basis of Northwick’s “Smart Service”. It starts with functionality tests to check the equipment performance, emergency-stop systems are tested and the equipment cycled to maximum settings. Power cables are checked but not mains sockets, network or AV cables as

these are things you can easily check. Access covers are removed and circuit board cooling fans are cleaned, dust removed from power transistors and resistors which get hot in use. Battery terminals are inspected for arcing and corrosion. Bearings and pivots are examined for evidence of orange/brown dust which is a precursor to failure. Drive belts are inspected and adjusted; they are “tuned” using sound rather like tuning a guitar string. Anything likely to fail before the next service is logged so that it can be addressed. Therefore a “smart service” is about checking for safe operation and correctly anticipating technical problems that are likely to cause an unexpected failure. Prices start from £299+VAT. For more information visit www.northwickassociates.co.uk or call 01386 555630

Experienced company is choice of professionals GYM Lifter are specialists in fitness equipment Installations, removals and relocations. Our objective is to provide an experienced and professional team to carry out a safe, efficient and seamless service minimising disruption and fitness facility downtime. Gym Lifter will provide an experienced team complete with specialist equipment to carry out gym movements to meet your specific requirements. Any size of work can be catered for from the largest commercial installation or removal to a single relocation of domestic equipment within the home. Working for fitness industry professionals, gym operators, schools, colleges, corporate and domestic customers, original equipment manufacturers, equipment distributors, flooring contractors, hotel and leisure operators and end users. Gym Lifter has more than 20 years’ specific industry experience and are the professional choice. We are based in Yorkshire with excellent transport links both north and south so we can accommodate

and travel to any location both national and international. We oﬀer competitive rates regardless of location. Get in touch with us today to ﬁnd out how we can help you! For more information email nick.medley@gymlifter.com

Scotland’s first immersive studio opens as part of £1.2m leisure development FALKIRK Community Trust has launched Scotland’s ﬁrst immersive studio as part of a £1.2m redevelopment of the Mariner Leisure Centre. The Trust, which operates sport, recreation, arts, heritage and library services on behalf of Falkirk Council, appointed leisure development specialist Alliance Leisure to deliver the project under the UK Leisure Framework. “We have been delighted to work with the Trust to envisage how we may support developing the type of facilities and services needed to increase participation among modern users, while securing a viable future for their sites,” said James Foley, commercial director at Alliance Leisure. “It’s thanks to the UK Leisure Framework that they have been able to achieve their vision for Mariner Leisure Centre and we look forward to working with the Trust on its future projects.” Opened in 1985, the centre had just over 1,000 members when Alliance conducted its initial review of the site in 2019. The company’s

latent demand report suggested a membership of more than 1,700 could be achieved by modernising the offer for today’s users. The first floor of the centre has been redeveloped and now features Scotland’s first fully immersive workout environment, complete with a cinema size screen measuring almost 10m in span, top of the range audio and lighting systems and the Les Mills TRIP cycling workout. The gym has almost doubled in size to 292 sqm, with more than 65 stations, including a Queenax functional training rig, sprint track, free weights, and two Keiser M7i wheelchair-accessible total body trainers. There is also a newly created group fitness studio, which hosts a full timetable of live and virtual classes to complement the offering. A separate review, conducted by Alliance Leisure, identified a need for wellness facilities to meet the needs of those not attracted by a traditional fitness offering. The development therefore also includes a Shapemaster Hub, equipped with 12 pieces of power

assisted equipment, which is designed for less mobile users, those who suffer from obesity or illness or are undergoing post-operative rehabilitation. A new office for Falkirk’s physical activity referral programme, Active Forth, will make it easier for the team to help those with more complex health issues to start their fitness journey. The project has been funded by

Falkirk Council and forms part of wider plans to revitalise the leisure oﬀer in the area. Maureen Campbell, CEO of Falkirk Community Trust, added: “Modernising and improving the quality of our services, including the introduction of a new immersive spin studio, expands our relevance into new audiences – those with high expectations and an appetite for new activities close to home.”

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Visit our 9,000 sqft commercial showroom in Northampton (by appointment) 13 GATE LODGE CLOSE, ROUND SPINNEY INDUSTRIAL ESTATE, NN3 8RJ

Call 01604 673030 | Visit www.fitness-superstore.co.uk email commercial@bodypower.co.uk *T&C’s apply, see website for more details, offer expires 01/08/2020. †Subject to status, T&C’s apply