Personal Training

Our experienced fitness experts have earned credentials from personal training certification programs like the American College of Sports Medicine and National Academy of Sports Medicine Each trainer offers a unique skill set so you can choose a coaching style to bring out your best!

PERSONAL TRAINING ASSESSMENT:

30 Min Assessment:

$25 R / $30 NR

(Required for all personal training clients.)

30 Min Training:

$25 R / $30 NR

60 Min Training:

$40 R / $45 NR

ALSO AVAILABLE IN 10 SESSION PUNCH CARDS!

10 (30 min) Sessions: $225 R / $230 NR

10 (60 min) Sessions: $350 R / $355 NR

Ready to get started?

To schedule a personal training appointment, visit the front desk at the Rec Center to pick up the required paperwork

BIA TESTING (BIOIMPEDANCE ANALYZER)

Keep track of your health!

A simple, fast, painless method for determining your lean body mass Call 303-231-1306 to leave a message to schedule an appointment with a Certified Personal Trainer!

Certified Personal Trainer WRRC

Age: 12+ ................................ $15 R / $20 NR

Couch To 5k Training

Working with one of our Personal Trainers? Theragun sessions are now included with our personal training services at no cost.

Interested in learning how to train for a 5K, but not sure where to start? Or have you always wanted to be a runner but need some guidance? Our Personal Trainer, Veronica, is here to help

For information regarding this new training option, please contact the Fitness Coordinator at (303) 231-1306.

FOR MORE INFORMATION: www.rootedinfun.com/PersonalTraining