Wellness Dance

INFLAMMATION & CHRONIC DISEASE

Time for some boot scooting, toe tapping fun! Class is taught in both a beginner and intermediate format, so anyone can join anytime! Easy-to-learn steps to the most popular country line dances will have you moving in no time!

Sybille Leinz Active Adult Center, 6363 W 35th Ave

Researchers are finding more evidence that chronic inflammation is linked to serious diseases such as: Cancer, heart disease, diabetes, arthritis and non-Alzheimer’s vascular dementias Come learn more about this relationship and how you can reduce chronic inflammation .

Satya Registered Dietitian, Nutritionist, Functional & Integrative Nutrition Care Practitioner Active Adult Center

FUSED GLASS GARDEN STAKE & CABOCHON NECKLACE

Glass fusing is the process of joining sheet glass using a kiln to create colorful and unique pieces of artwork In this class, you will be learning basic skill including glass cutting to make a garden stake and cabochon pendant or key chain No experience necessary Glass art is a great gift option $62 supply fee due to the instructor the first day of class

Liz Active Adult Center, 6363 W 35th Ave

SA . . June 3 . . . . . . 9:30 AM- 1:00 PM . . . . . 250612-01

Age: 12+ ........................................ $50 R | $55 NR

Spring Time Terrarium Colored Pencil Class

In this fun, 3-hour class you will learn beginner color pencil techniques to create stunning artwork! Create a terrarium of fun subjects into one picture Think butterflies, flowers, pretty bugs and rocks Supply list provided on receipt

Sandra Davis Active Adult Center, 6363 W 35th Ave

SA . . May 20 . . . . . . 1:00 - 4:00 PM . . . . . . . 250038-02

Fees:............................................ $50 R | $55 NR

POTTERY- INTRO TO THROWING

This beginner class will explore the fundamentals of wheel throwing The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln All clay and glazes must be acquired from the studio Please, no outside projects, clay bodies or glazes Basic tools will be provided and shared by the class

Alice Summers Active Adult Center, 6363 W 35th Ave

F . . . May 12 - June 2 . . . 9:00 AM-12:00 PM . . . . 250606-01

Fees:............................................ $70 R | $75 NR

Pottery

Pottery studio time to work on self-directed pottery projects No formal class curriculum

Darth Townsend Active Adult Center, 6363 W 35th Ave

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