Wheat Ridge Parks & Rec Summer 23' Activity Guide

(Family dancing

Photo by Jesse Johnson 2021

Welcome to Wheat Ridge Parks & Recreation

We are Rooted in Fun!

For 50 years, Wheat Ridge Parks and Recreation has been providing programs, experiences, and spaces that enhance the lives of people in our community. Kids have grown up playing in our parks and swimming at our pools, seniors have taken up new hobbies and explored Colorado on our trips, couples have tied the knot at our facilities, and countless people have incorporated our fitness classes into their daily routines.

We love sharing these special moments with you, which is why we take fun seriously. We are committed to offering quality programs and events for you and your family to connect with people, parks and play in Wheat Ridge.

Our Mission

We are dedicated to serving our community by providing diverse programs, experiences and spaces that enhance quality of life.

Our Vision

To be the first choice and trusted source for connecting with nature, living healthy and having fun.

Our Values

• Teamwork/Collaboration

• Inclusiveness

• Creativity

• Innovation

• Passion

• Fun!

Get To Know Our Team

Christine Leahy 50+ Trips & Outdoor Recreation Coordinator

When you get to know Christine Leahy, our 50+ Trips & Outdoor Recreation Coordinator, you’ll know that she lives our tagline, ‘Rooted In Fun’ as an active older adult (aka senior). For Christine, being active outdoors is as necessary as breathing.

Christine joined the department in 2018 bringing 30+ years of experience in front-line program delivery, program coordination, volunteer management, and executive leadership with National Parks, state and regional parks, nature centers, the Denver Museum of Nature & Science and Butterfly Pavilion, plus 8 years leading teams to create environmental educational media.

The 50+ Trips & Outdoor Recreation program delivers 11-16 trips/month to museums, concerts, exhibitions, events, unique Colorado attractions, and natural areas. Christine coordinates a team of 10 volunteers who drive/lead many of the trips.

Christine lives in Lakewood with her partner and three teens/ young adults. In her free time, she’s either hiking, snowshoeing, camping, backpacking, our playing outdoor pickleball.

Susan Bennett Environmental Interpreter

Susan Bennett has been with the City as the Environmental Interpreter since 2017. The first question she is asked is, “What is an Environmental Interpreter?” So here it is… environmental interpreters facilitate emotional and intellectual connections between the visitor and the resource. In each of her workshops, Susan strives to ignite a curiosity for the natural world and inspire stewardship.

Susan is passionate about pollinators. She manages the City apiary and offers workshops about Colorado’s pollinators and beekeeping. Did you know there are almost 950 species of native bees in Colorado?

Susan also enjoys creating pollinator gardens, hiking, and skiing, as well as relaxing outside with her family.

Wheat Ridge Recreation Center

Fitness Safety Orientation

(REQUIRED FOR AGES 12-17 TO ACCESS FITNESS FLOOR)

Hours:

Mondays 3:30pm - 5:30pm

Tue-Thurs 12:00pm - 2:00pm 3:30pm - 6:30pm

Saturdays 8:00am - 12:00pm Or by appointment only

Modified Hours

May 29th (Memorial Day): 10:00am-5:00pm

Jul 4th (Independence Day): 5:00am-5:00pm

Aug 21st-Aug 25th (Cleaning Week): Closed

Pool Hours

Leisure Pool/Lap Pool

Leisure and Lap Pool schedules can be found online at www.rootedinfun.com/aquatics

The schedule posted online is subject to change due to staffing.

Demonstration on proper use of fitness equipment and information on safety and weight room etiquette . Athletic shoes and attire required

TO SIGN UP 303-231-1306

Need Inclusion Assistance?

Adapted Fitness Orientation available by request, call 303-231-1317

Family Fitness Hours (8+)

Youth ages 8 – 11 may access the fitness floor with a parent upon completion of a Saturday Fitness Safety Orientation.

Saturdays: 10:00am – 5:00pm

Fitness, Gym & Aquatic Schedules

Available at our facilities & online at www.rootedinfun.com

Children's Pavilion Drop-in Childcare

Enjoy the convenience of on-site, affordable drop-in child care while you’re getting a workout in at the Recreation Center!

Price: Each 1/2 hour: $2/child

20 Half Hour Visits: $34 (15% off)

40 Half Hour Visits: $64 (20% off)

Hours:

Ages: 6 mos10 yrs

Mon-Fri 8:30am - 1:00pm

Mon-Thurs . . . . . . 4:30 - 7:30pm Saturday 8:00am - 12:30pm

Children under 3 are FREE!

Recreation Center

Admission & Passes

Included: Use of the lap and leisure pools, gymnasium, climbing wall, racquetball courts, fitness and weight area, drop-in fitness and aqua exercise classes.

ADMISSION Valid all day long, stamp required for re-entry

- MONTH PASS Auto Pay Only

CLIMBING WALL

(Ages 6+) FREE Safety Orientations and Belay Training with admission!

ANNUAL PASS Payment due up front + must have same expiration date

• 2 FREE Guest Passes per pass member

• 15% off Children's Pavilion Multi-Visit Passes

• 50% off 1 Personal Training Session

• 50% off 1 hr Massage/Reiki

• 50% off 2 Recreation Classes

(Exclusions: Swim lessons, Sun Camp, Preschool)

START CLIMBING:

1. Sign the waiver (Required)

2. Attend a Safety Orientation (Required)

3. Get Belay Certified (Optional)

4. Climb!

SAFETY ORIENTATION

Available during supervised climbing hours only. No appointment needed. Please allow 45-60 min. First come, first served.

BELAY TRAINING (Ages 12+)

Limited space. Reserve a spot with climbing staff at orientation or contact Jim Spaulding at 303-231-1310 or jspaulding@ci.wheatridge.co.us

R: RESIDENT OF WHEAT RIDGE | JEFFCO: JEFFERSON COUNTY | NR: NON-RESIDENT

*To receive Resident or Jeffco rates at the Wheat Ridge Recreation Center, adults 18+ must acquire a Resident Discount Card This requires proof of address with a valid driver’s license or state photo ID If the ID doesn’t have a current address, you must provide proof of address with a utility bill, phone bill, or car registration in addition to the ID Addresses will be verified every 2 years

Discount program available to those who qualify. Learn more at www.rootedinfun.com/discounts

Eligible Silver Sneakers & Renew Active members can utilize their membership for pool access, individual workouts, fitness classes, pickleball, and racquetball.

Wednesday: 4-5:30pm or 5:30-7:00pm

SUPERVISED CLIMB

Climbing Wall Staff available to belay and conduct safety orientations.

Mon & Wed: 4:00-7:00pm

Saturday: 12:00-3:00pm

OPEN CLIMB

Not staffed. Belay certified adults may climb or belay climbers 6+

Mon & Wed: 5:30-4:00pm / 7:00pm-10:00pm

Tues & Thurs: 5:30 - 10:00pm

Friday: 5:30 - 6:30pm

Saturday: 7:00 - 8:00pm

Sunday: 10:00 - 8:00pm

Fitness & Dance Schedule on Page 40

Also

Active Adult Center

Hours

Monday-Friday: .............................. 8:30am - 4:00pm

Modified Hours

May 29th (Memorial Day): Closed Jul 4th (Independence Day): ................... Closed

Senior Advisory Committee Meetings

2 Vacancies – Looking to contribute to Program and Project Ideas at the Active Adult Center? Would you like to help raise funds for the AAC Scholarship program? Join the Senior Advisory Committee to get involved in the community! Applications at the Front Desk.

Meeting time: 9:00AM on Mondays ............ May 8 | Jul 10

AAC Volunteer Opportunities

Bunco:

Th 1st Thurs Every Month

Rummage Sale:

Sa May 6 10:00am-2:00pm

Irena Sendler (A Chautauqua Performance):

F Jun 9 1:00pm-2:30pm

Tea & Musicale:

Th Jul 13

Meet the Author of The Shawl of Midnight

Th Aug 17

Stay Informed

Pick up a printed newsletter, to the right of the main door outside the Active Adult Center. You can also sign up now to receive our email newsletter containing the most up-to-date news, program info and more! Register

Enrichment Activities

$4 for Residents and $4.50 for

10-visit electronic enrichment pass.

Games

Train Dominoes

2nd & 4th Monday Monthly | 1pm

Play this domino blocking game The name of the game is to be the first to rid your hand of all dominoes

Leader: Donna James

Mahjong

Wednesday | 9-11am

Join us to play the 200-year old Chinese tile game -Mahjong (American Style) .

Leader: Natalie Hook & Ralph Habben

Art

Silversmithing:

Every Wednesday | 9am-12pm

Design and fabricate your own silver jewelry . Bring your own supplies and tools Share group machines and tools such as a torch, polisher, Pre-requisite; prior experience using a torch

Group Leaders: Milton & Marge Collum

Pastel Painting:

2nd Thursday | 10am

Bring your canvas and paints Enjoy the company of painting with other artists

Group Leaders: Wilma Knies

Would you like to see a new enrichment activity?

Propose a new activity to Tracy Prioste at: tprioste@ci.wheatridge.co.us

Giving Tree Leaves:

For Friendships, Honors & Memories

The Giving Tree is a great way for you, your family, or a business to make a lasting contribution to the Active Adult Center programs.

To purchase an engraved leaf for the Giving Tree, give us a call at 303-205-7500.

Suggested contribution:

• $100 or more – Individuals

• $250 or more - Businesses and organizations

Booktalk Schedule

4th Thurs, 10-11:30am Read pre-selected books on your own and then gather monthly for a discussion. Seeking a Leader (Apply Online)

MAY

Book: The Moment of Lift

By: Melinda Gates

Reviewer: Joan Hollway

JUNE

Book: No One is Talking About This

By: Patricia Lockwood

Reviewer: Bonnie Wilkins

JULY

Book: The Lady and the Mountain Man

By: Chris Enss

Reviewer: Bonnie Wilkins

AUGUST

Summer Break

Non-Residents a day, paid with a

($40 R | $45 NR)

THE POOL OPENS MAY 27th, AND THE REGULAR SEASON ENDS AUG 11TH

See below for extended season information

Anderson Pool

4355 Field St, Wheat Ridge, CO 80033 303-205-7591 www.rootedinfun.com/Andersonpool

Pool Hours

Leisure Pool

Safety breaks for kids under 18: Top of each hour for 10 minutes. The slide opens at 12:00pm everyday.

Please note: Hours may change due to staffing levels. Mon - Fri

Lap Pool

Minimum 2 lanes open Mon - Fri

- Close (2 Lanes Open)

- Sun 10:30am - Close (2 Lanes Open)

Extended Pool Season Hours

Weekends only Aug 19 - Sept 4 (Weather & Staff Permitting)

Modified Hours

TBD SWIM MEET DATES: 12:00pm - 6:00pm

Due to Swim Meets on Saturdays

Jul 4th (Independence Day): . . . 11:30am - 4:00pm

No Lap Swim from 6:30am to 11:30am

Jul 21st -23rd (Pool Closed for League Meet)

Aug 10th (Carnation Festival): 11:30am - 4:00pm

Aug 11th - Aug 13th (Carnation Festival): Closed

Sept 4th (Labor Day): . . . . . . . 11:30am - 4:00pm

No Lap Swim from 6:30am to 11:30am

*Please note hours may change due to staffing levels.

Outdoor Pool Pavilion Rental

Available in two hour time slots: 11:30am-1:30pm, 2-4pm, 4:30-6:30 pm

Picnic Pavilion. . . . . $70.00 Per hour .... Up to 30 seated/45 capacity

Shade Sail $45.00 Per hour Up to 10 capacity

Fill out a rental request form online at rootedinfun.com/andersonpool.

Contact Pool Manager, Greg Skon, for more information at gskon@ci.wheatridge.co.us or 303-231-1323.

*Admission is not included in the rental price but guests receive a group rate.

Children under 3 are FREE!

Anderson Pool Admission & Passes

10 VISIT

R: RESIDENT OF WHEAT RIDGE | JEFFCO: JEFFERSON COUNTY | NR: NON-RESIDENT

*To receive Resident or Jeffco rates at the Wheat Ridge Recreation Center, adults 18+ must acquire a Resident Discount Card This requires proof of address with a valid driver’s license or state photo ID and a one-time $3 card fee If the ID doesn’t have a current address, you must provide proof of address with a utility bill, phone bill, or car registration in addition to the ID

Aquatics

Pre-School Swim Lessons

(3 - 5 years)

Participants must meet pre-requisites in order to enroll in swim lessons above Swim School Red. Please contact Jake Rightenburg at jrightenburg@ci.wheatridge.co.us if needed to schedule a placement swim test.

SWIM SCHOOL WHITE

For the preschool swimmer who is comfortable with exploring the surface of the water independently but is not yet comfortable with submerging under the water This course will begin to develop a high comfort level in the water and a readiness to swim independently

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 8:00 - 8:30 AM 230200-A11

M-TH June 19 - June 29 8:45 - 9:15 AM 230200-A12

M-TH July 10 - July 20 8:00 - 8:30 AM 230200-A21

M-TH July 10 - July 20 8:45 - 9:15 AM 230200-A22

Age: 3-5 ........................................ $65 R / $75 NR

SWIM SCHOOL RED

For the preschool swimmer who has prior experience in the water and can fully submerge Swimmers will continue to develop comfort in the water and readiness for swim strokes Swimmers will learn to enter the water independently and establish body positions for making forward swimming momentum

Staff - TBA Anderson Pool, 4355 Field Street

M-TH ...... June 19 - June 29 ...... 8:00 - 8:30 AM ......... 230202-A11

M-TH June 19 - June 29 8:45 - 9:15 AM 230202-A12

M-TH July 10 - July 20 8:00 - 8:30 AM

M-TH July 10 - July 20 8:45 - 9:15 AM

Age: 3-5 ........................................ $65 R / $75 NR

SWIM SCHOOL YELLOW & BLUE

For the preschool swimmer who has had prior experience in the water, can fully submerge, and float independently Swimmers will learn how to propel forward in the water and begin to develop functional swim strokes Prerequisite: Successful completion of Swim School Red and/ or demonstration of the required skill level

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 9:30 -10:00 AM

M-TH ....... July 10 - July 20 ....... 9:30 -10:00 AM ..........

Age: 3-5 ........................................

SWIM SCHOOL GREEN

230303-A11

230303-A21

$65 R / $75 NR

For the preschool swimmer who is able to fully submerge, float, and able to make forward movement in the water independently Swimmers will continue to develop swim strokes and develop coordination between stoke and breathing patterns Prerequisite: Successful completion of Swim school Yellow and Blue and/or demonstrate the required skill level

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 9:30 -10:00 AM

M-TH July 10 - July 20 9:30 -10:00 AM

Age: 3-5

230404-A11

230404-A21

$65 R / $75 NR

Level Assessment (Ages 3-5)

Is your child comfortable with exploring the water without you?

If no, Startots

If Yes, Continue.

Can your child comfortably submerge for at least 5 seconds

If no Swim School White

If Yes, Continue.

Can your child jump in, submerge, recover for air and float on back for 5 seconds?

If no, Swim School Red

If yes, Continue.

Can your child Jump in and swim 3 meters on front, back and side positions?

If no, Swim School

Yellow & Blue

If yes, Swim School Green.

Aquatic Exercise & Pool Schedules

Aquatic exercise and pool schedules are available at our facilities or online at rootedinfun.com/aquatics. Schedule subject to change due to staffing.

Youth Swim Lessons (6 - 15 years)

Participants must meet pre-requisites in order to enroll in swim lessons above Swim School Red. Please contact Jake Rightenburg at jrightenburg@ci.wheatridge.co.us if needed to schedule a placement swim test.

SWIM SCHOOL WHITE, RED & YELLOW

For young swimmers who have little experience in the water Swimmers will develop comfort in and around the water while learning the basics of propelling through the water Swimmers will also start to develop proper body position for stroke development

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 10:15 -11:00 AM 230501-A11

M-TH July 10 - July 20 10:15 -11:00 AM 230501-A21

Age: 6-14 ...................................... $65 R / $75 NR

SWIM SCHOOL BLUE & GREEN

Swimmers will continue to build on the skills learned in, continuing to learn how to propel through the water and begin to coordinate stoke and breathing patterns Prerequisite: Completion of Swim School White, Red, & Yellow or demonstration of required skills

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 10:15 -11:00 AM

M-TH July 10 - July 20 10:15 -11:00 AM

STROKE SCHOOL WHITE & RED

Swimmers will continue to develop skills learned in Swim School Blue and Green by starting to refine a consistent freestyle form Swimmers will also begin to work on developing backstroke

Prerequisite: Completion of Swim School Blue and Green demonstrate required skills

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 8:00 - 8:45 AM

M-TH July 10 - July 20 8:00 - 8:45 AM

230703-A11

230703-A21

Age: 6-14 ...................................... $65 R / $75 NR

STROKE SCHOOL YELLOW & BLUE

Swimmers will implement the skills they learned in previous levels to increase their swimming ability Swimmers will work to develop a consistent butterfly and breaststroke Prerequisite: Completion of Stroke School White and Red or demonstrate required skills

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 9:00 - 9:45 AM

M-TH July 10 - July 20 9:00 - 9:45 AM

230804-A11

230804-A21

Age: 6-14 $65 R / $75 NR

STROKE SCHOOL GREEN

Swimmers will continue to refine their performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke) while learning to increase endurance and swim longer distances . They will also practice flip turns on the front and back, diving, and competitive swimming Prerequisite: Completion of Stroke School Yellow and Blue or demonstrate required level skills

230602-A11

230602-A21

Age: 6-14 ...................................... $65 R / $75 NR

Level Assessment (Ages 6-15)

Is your child able to jump in, submerge, and swim forward 3 meters on Front and Back

If no, Swim School White, Red, Yellow

If Yes, Continue.

Can your child swim 9 meters with overarm pulls and rotary breathing?

If no Swim School Blue & Green, If Yes, Continue.

Can your child swim the Front crawl and Backstroke for 9 meters?

If no, Stroke School

White and Red

If yes, Continue.

Can your child Jump in and swim 4 Butterfly Strokes and Breaststroke for 9 meters

If no, Stroke School

Yellow & Blue

If yes, Stroke School Green.

Staff - TBA Anderson Pool, 4355 Field Street

M-TH June 19 - June 29 10:00 -10:45 AM

M-TH July 10 - July 20 10:00 -10:45 AM

230905-A11

230905-A21

Age: 6-14 ...................................... $65 R / $75 NR

Fitness & Wellness

Wellness

Massage

treatment for reducing stress, pain and muscle tension .

THERAGUN

Theragun Massage Therapy is the perfect complement to any fitness routine . Ease discomfort, soothe tightness and tension, and recover faster in seconds * Now offering individual Theragun Massage sessions with our Personal Trainers who have all been certified as Theragun Performance Specialists

Reiki is an ancient Japanese technique for stress reduction and relaxation that promotes energetic healing It is used holistically to promote healthy and wellness within your being This practice is gently administered with light physical touch, in combination with natural elements, such as essential oils, natural crystals and sound bathing These elements are combined to restore, energize, revitalize, rejuvenate, and cleanse the mind, body and spirit

ASSISTED STRETCHING - PNF STRETCH

Certified Flexologist Charla Weipz will be offering assisted stretching, also known as PNF (proprioceptive neuromuscular facilitation) stretching, which is a technique that uses natural reflexes to allow muscles to relax as they are being stretched This specialized technique protects the natural reflexes that trigger additional tightness, to calm the muscles to prevent injury Which result in a safer, deeper, and more efficient stretch Assisted stretching benefits include but aren’t limited to an increase in flexibility, improved range of motion, reduction in muscle and joint pain, improvement in posture, improvement in mood and reduction in stress held in the body

Being physically flexible is incredibly important for athletic & nonathletic body types . It allows for freedom of movement in your daily life, as well as helping prevent or reduce injury during exercise One of the best ways to increase your flexibility is by stretching . This service is provided (like a massage) in a private one on one setting Performed by a certified Flexologist Call 303-231-1306 for additional information or to register.

Charla Weipz Wheat Ridge Rec Center

30 Minute Wellness Sessions ................ $40 R / $45 NR

60 Minute Wellness Sessions ................ $75 R / $80 NR

Age: ................................................... 18+

PUTTING OUT

the Fire

Preventing and Managing Burnout If you are feeling overwhelmed and overworked, you may be experiencing symptoms of burnout. However, using the right skills, it’s possible to find greater balance and avoid mental exhaustion. During this presentation, you will learn how to recognize and address stress and burnout to be happier, more productive, and motivated.

Please join us for this partnership program with Jefferson Center for Mental Health

Thursday May 25th | 6:00pm Wheat Ridge Rec Center Carnation Room

Scan the QR code to register

Personal Training

Our experienced fitness experts have earned credentials from personal training certification programs like the American College of Sports Medicine and National Academy of Sports Medicine . Each trainer offers a unique skill set so you can choose a coaching style to bring out your best!

PERSONAL TRAINING ASSESSMENT:

30 Min Assessment:

$25 R / $30 NR (Required for all personal training clients.)

30 Min Training:

$25 R / $30 NR

60 Min Training: $40 R / $45 NR

ALSO AVAILABLE IN 10 SESSION PUNCH CARDS!

10 (30 min) Sessions: $225 R / $230 NR

10 (60 min) Sessions: $350 R / $355 NR

Ready to get started?

To schedule a personal training appointment, visit the front desk at the Rec Center to pick up the required paperwork

BIA TESTING (BIOIMPEDANCE ANALYZER)

Call 303-231-1306 to leave a message to schedule an appointment!

Measuring your baseline and monitoring your body composition is critical to maintaining health, athletic performance, and desired physical appearance See where you’re at today! This is a non-invasive and accurate measurement to assess your current body composition, which includes mass distribution and water compartments .

Certified Personal Trainer WRRC

Age: 12+ $15 R / $20 NR

Fitness Programs

SUMMER BOOTCAMP –Outdoors with Leah

If you love training outdoors in a high-intensity environment, BOOTCAMP is for you Leah combines body-weight exercises and cardio endurance to give you the best workout possible This class is perfect for any ability, with determination and motivation

Leah Fuester

Soccer Field - Wheat Ridge Rec Center, 4005 Kipling St

SA June 3 8:00 - 9:00 AM 213790-02

SA July 1 8:00 - 9:00 AM 213790-03

SA Aug 5 8:00 - 9:00 AM 213790-04

Ages: 16+ ........................................ $8 R / $10 NR

COUCH TO 5K TRAINING

Working with one of our Personal Trainers? Theragun sessions are now included with our personal training services at no cost.

Interested in learning how to train for a 5K, but not sure where to start? Or have you always wanted to be a runner but need some guidance? Our Personal Trainer Veronica is here to help

For information regarding this new training option, please contact the Fitness Coordinator at (303) 231-1306.

FOR MORE INFORMATION: 303-231-1306, memmert@ci.wheatridge.co.us www.rootedinfun.com/PersonalTraining

FORM CLASS FOR WEIGHTLIFTING

If you’ve ever wondered if your form is correct while working out, then this class is for you Personal Trainer and Specialty Fitness Instructor Leah will work on basic movements and learning proper form

Leah Fuester Wheat Ridge Rec Center

SA June 3 9:00 -10:00 AM 213791-02

SA July 1 9:00 -10:00 AM 213791-03

SA Aug 5 9:00 -10:00 AM 213791-04

Age: 16+ ......................................... $8 R / $10 NR

The

Fitness Court is redefining outdoor fitness in communities across the nation! Learn

HOW TO CLINIC - OUTDOOR FITNESS COURT

Interested in using our new Outdoor Fitness Court at Panorama Park? Come to this one-hour clinic to learn the basics, how to use the app, and get other general exercise information regarding the use of this new park feature within the City of Wheat Ridge This class meets outside at the Outdoor Fitness Court at Panorama Park .

Mariah Emmert Panorama Park, W 35th Ave & Fenton St

- 9:00

-

WALK WITH EASE

The Walk With Ease (WWE) program, developed by the Arthritis Foundation, is a multi-component, low-impact, six-week walking program designed to help people with or without arthritis to incorporate physical activity into their everyday lifestyle Join our Fitness Staff for fun engaging walks!

Leah Fuester Wheat Ridge Rec Center TU&TH May 16 - June 22

TU&TH June 27 - Aug 3

- 9:00 AM

Pilates

Why do Pilates:

Pilates Reformer provides multiple benefits including:

• Improved strength.

• Improved flexibility, mobility, and balance.

• Increase in core strength. Improved posture. Injury prevention or rehabilitation.

• And many more!

We offer a wide variety of classes and times to fit your schedule and fitness needs. Reformer is perfect for every body and every age!

Meet our Instructor!

Mary Ann offers her own unique approach and class offerings to pilates reformer in Wheat Ridge.

MARY ANN CITO

Mary Ann is a true Seasoned Fitness Professional with over 40 years of experience in the fitness industry and has worked for the City of Wheat Ridge since the early 80’s .

She offers more than 15 classes each week and her sessions dates for the Winter/Spring Sessions are as follows:

1st session: June 5 – July 13 (6 total classes)*

2nd session: July 17 – August 17 (5 total classes)

No classes 7/4/2023

INTRODUCTION TO PILATES

If you want to try Pilates but don’t know where to start, this introductory class is for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participant’s needs All fitness levels are welcome to attend, come see how Pilates can help you!

Age: 16+. . . . . . . . $16/class (Varies by sessions) ....... #213802

PILATES REFORMER

Pilates develops lean, well-toned muscles, balance, strength and flexibility, improved posture, concentration, and an overall sense of well-being Great for seniors, those with low back or other orthopedic concerns, post-rehab, or for general fitness! The Pilates Reformer has cables, pulleys, springs and sliding boards attached, and lies at the foundation of the Pilates method

Age: 16+. . . . . . . . $16/class (Varies by sessions) ........ #213801

POWER PILATES

For those of you looking for more of a challenge and are ready to take it to the next level, try out our 75-minute Power Pilates class By combining mat and reformer formats and using a variety of Pilates tools, this class will further emphasize the benefits that Pilates has on the body Previous Pilates experience recommended

Age: 16+. . . . . . . . $18/class (Varies by sessions) ....... #213800

SENIORS PILATES REFORMER

Practicing Pilates Reformer can improve balance, flexibility, strength, focus, and breath which is why it is such a great exercise for seniors This class is gentle, and every exercise can be modified

Age: 50+ ....... $16/class (Varies by sessions) ....... #213803

RECREATION CENTER

Pilates Reformer Classes

Our Pilates Reformer Classes are sessionbased and participants pay for the entire session and multiple classes at once.

For information regarding private Pilates, group privates, and drop-in class options, please contact the Fitness Coordinator at (303) 231-1306.

This schedule is subject to change. You can find the most up to date version of the schedule online at www.rootedinfun.com/fitness or in person at the Wheat Ridge Recreation Center.

Sports

Youth Sports

CHILD DEVELOPMENT SPORTS PROGRAMS

These programs are designed to keep your kids active and happy all while developing awesome skills No matter what age it is great to practice a healthy and active lifestyle

Miss Meghan puts a spotlight on teamwork, integrity, good sportsmanship, accountability, and kids supporting kids through these sports programs Promoting confidence at every level and encouraging appropriate challenges to grow as individuals

Meghan Stoltz | Age: 4-9 | $50R/$55NR/6 Classes

LITTLE KICKERS

Learn and improve your soccer skills with drills in dribbling, kicking, shooting, passing, receiving, and goaltending

TU&TH ... July 11 - July 27....... 8:15 - 9:00 AM ......

Anderson Park, W 44th Ave & Field St

TOTALLY TEE-BALL

207521-01

Learn throwing & catching, hitting from a tee, & base running

TU&TH ... June 6 - June 22 ..... 9:30 -10:15 AM ......

Anderson Park, W 44th Ave & Field St

HARDWOOD HOOPSTER

207563-01

SPORTS SAMPLER

Introduce your child to a variety of sports over this 6-week session Participants will learn a new sport each week and hopefully find the one to Spark their interest Sports include; Soccer, Basketball, T-Ball, Volleyball, and a kids pick day

Meghan Stoltz Anderson Building, 4355 Field St .

TU&TH May 23 - June 8 5:30 - 6:30 PM

208549-01

Age: 4-8 $50 R / $55 NR (6 classes)

LACROSSE

This is your opportunity to get familiar with the sport of lacrosse! No need to buy a lacrosse stick or balls to try this new activity out! This is a great introduction to lacrosse; learning how to hold the stick, catch, throw, pass, and score a goal! Gain knowledge of the sport and new terminology Learn all the basics and confidence to take this sport to a new level!

Meghan Stoltz Anderson Park, W 44th Ave & Field St

TU&TH June 6 - June 22 8:15 - 9:15 AM

TU&TH July 11 - July 27 9:15 -10:15 AM

208520-01

208520-02

Age: 5-10 $50 R / $55 NR (6 classes)

CARA TRACK

Learn dribbling & shooting, passing & catching, & defense Plus, we will play some half court and full court games

TU&TH July 11 - July 27 5:30 - 6:15 PM

Anderson Building, 4355 Field St

208570-01

Colorado Association of Recreational Athletics (CARA) provides the opportunity for young runners to hone track and field skills in a fun environment Absolutely no previous track experience is required and you can pick and choose the track events you like best Tuesday through Friday practices are a mix of fun games and skill development (which days you attend depends on which events you choose) Tues/Thurs: running events, Wed: hurdles, and Friday: Fun games day! Participants are encouraged but not required to attend all practices and meets Saturday meets take place at various locations around the metro area See you at the track! NOTE: depending on possible Covid-19 levels, some restrictions may be in place regarding face masks, spectators and group sizes Likewise, meets may or may not be permitted and the normal CARA Track format may be adjusted More info will be available as we approach the start of the program

Wheat Ridge Parks and Recreation coaches

WR High School track (Holland St north of the school)

TU-SA . . June 6 - July 29 . . . . 7:30 - 9:00 AM . . . .

208309-01

Ages: 5-16 .......................... $100 R / $105 NR (6 classes)

YOUTH VOLLEYBALL

Introduce your child to the sport of Volleyball This coed recreational program provides the opportunity to learn and develop the fundamental skills of volleyball in a safe and fun environment

Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem-solving and communication

Meghan Stoltz Anderson Building, 4355 Field St

TU&TH June 13 - June 29 5:30 - 6:30 PM

M&W Aug 14 - Aug 30 4:45 - 5:45 PM

208202-01

208202-02

Ages: 8-14 $50 R / $55 NR (6 classes)

“I want to influence children’s development through fun activities to help their minds and bodies grow.” - Miss Meghan

SUMMER YOUTH SOCCER LEAGUE

Introduce your child to the sport of soccer This 6-week coed recreational league provides the opportunity to learn and develop the fundamentals of soccer in a safe and fun environment Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem-solving, and communication Put your newly learned skills to the test during Saturday morning games starting the 3rd week of practice This is a volunteer coached program. Parents are highly encouraged to sign up. For more information contact Mackey Power at Mpower@ci.wheatridge.co.us or 303-205-7567

Anderson Building, 4355 Field St

Kids 6-13

As of Dec 31, 2022

THURSDAY, JUNE 8 | 9AM-12PM

At Panorama Park (East Field) Register by June 6 for drawing!

Challenge your baseball skills! Hit, throw and run bases against other boys and girls in the same age division. Top finishers will advance to the sectional competition where you’ll compete for a spot at the state finals and tickets to a Rockies Game!

Activity # 208598-01

FALL SOCCER

Play the exciting sport of soccer in Wheat Ridge! The ten week season consists of 2 to 3 weeks of preseason practice and 8 weeks of Saturday games with weeknight practices You may register your child beginning April 12th Visit www.rootedinfun.com or register in person or by phone at the Wheat Ridge Recreation Center (303)231-1300. Returning players wishing to secure their roster spot from the previous season must complete registration by June 15th.

Volunteer coaches

Fields and venues in Wheat Ridge and surrounding areas

DATES:

Thanks to the Wheat Ridge Optimists for partnering with us on this event!

F ree Event

PPN: Prospect Park North | PPS: Prospect Park South

ANDERSON BUILDING

• Open for scheduled rentals and programs

• Available for Gym Rentals

Learn more about the rental space at rootedinfun.com/andersonbuilding, or contact Mackey Power at mpower@ci.wheatridge.co.us.

Help is here

We believe that everyone should have the opportunity to participate in Wheat Ridge Parks and Recreation programs regardless of their financial situation.

Wheat Ridge Parks & Recreation Scholarships

Wheat Ridge Community Foundation Scholarship

The Wheat Ridge Community Foundation, established in 2003, is a 501(c) nonprofit organization operated by a board of volunteers who are passionate about serving the needs of the community. This scholarship provides funds to those who need financial assistance to participate in Wheat Ridge Parks and Recreation programs.

Therapeutic Recreation Scholarship

Wheat Ridge Parks and Recreation provides scholarship funds to help people with disabilities who have limited financial resources participate in Therapeutic Recreation programs and services.

Kyle Brake Memorial Scholarship

Established as a memorial to Kyle Brake, a young boy who loved to play sports, this program provides scholarship funds for children (Kindergarten through 8th grade) with limited financial resources to participate in organized sports.

Learn It. Live It. Love It.

Play Wheat Ridge Girls Softball

This Summer (Ages 5-18)

Practices start in April | Twice a week Games played mid-May through mid-July

www.wrgirlssoftball.com

See us on our Facebook page or call for info: 303-424-0134

Jeffco Middle School Sports

administered by members of the Wheat Ridge Community, not the Wheat Ridge Parks & Recreation Department.

WANT MORE INFO?

Please call the numbers listed with each program.

YOUTH FOOTBALL (2ND - 8TH GRADE)

Registration starts May 1st (303)424-1453

www.wheatridgeyouthfootball.com

BOYS/GIRLS COMPETITIVE SOCCER

Wheat Ridge Avalanche Soccer Club

wheatridgeavalanchesoccer.org

wr.avalanche.execdir@gmail.com

WHEAT RIDGE YOUTH BASKETBALL

Registration starts August

Jacquie Pearson jacquiepearson@yahoo.com www.justplaysportscolorado.com

WHEAT RIDGE GIRLS SOFTBALL ASSN. (AGES 6 - 18)

Registration starts in late February Eve Trengove 303-424-0134

www.WRGirlsSoftball.com

The Middle School Sports Program (MSSP) provides students at participating middle schools the opportunity to play in after-school sports programs alongside their peers Practices are held on site at the school, immediately after school’s release time . Games are held on the same days of the week, replacing practice for that day Games will be played at both home and away locations (specific game schedules provided the second week of the season) Parents are responsible for providing transportation to and from games . All players must wear their MSSP Team shirt to games/meets

On-site at Middle School

CROSS COUNTRY

Aug 21 – Oct 11 | Monday/Wednesday

School Grade Time Activity #

*Everitt . . . .6th-8th . . . . . 4:10 - 5:30 PM . . . . .308205-01

Manning 6th-8th 3:30 - 5:00 PM 308205-03

Mt Phoenix 6th-8th 3:45 - 5:15 PM 308205-04

Fee: $95 + $10 T-shirt (if needed)

Registration Deadline: August 23rd

*Practice times may vary (morning or afternoon) due to new JeffCo bell schedules

FLAG

Aug 22 – Oct 12 | Tuesday/Thursday

Fee: $105 + $10 T-shirt (if needed)

Registration Deadline: August 23rd

*Practice times may vary (morning or afternoon) due to new JeffCo bell schedules

Coaches needed; if interested, please contact Mackey Power at Mpower@ci.wheatridge.co.us

For more information and highlights from the JeffCo Middle School Sports League visit www.teamsideline.com/sites/JeffcoLeague

These youth sports programs are

Adult Sports

PICKLEBALL CLINIC

Pickleball is a fun mix of ping-pong, tennis, and badminton that provides a great social and competitive workout To learn more about Pickleball and how to play, register for one of our clinics today! 48hr Cancellation notice required for refund 48hr Cancellation notice required for refund.

Chris Beal Wheat Ridge Rec Center

F May 5 12:00 - 2:30 PM 209201-01

F July 14 12:00 - 2:30 PM 209201-02

Age: 18+

Adult Softball Leagues

Our adult softball league is the perfect opportunity for sports lovers to get active and social! Gather 8 of your friends to a team and have fun hanging out and catching up with them each week. You’ll also meet new people on different teams while engaging in some healthy competition.

The Summer Adult Softball League features 8 regular season games (7 guaranteed) and an end of season tournament for the top 4 teams.

Must register as a full team (minimum of 8 players). A $150 deposit is due at the time of registration with the remaining balance to be paid by the first week of games.

Men’s Rec

Thu ......................... May 25 - July 27

6:30 -11:00 PM .............. 210300-01

Coed Rec

Wed May 24 - July 26

6:30 -11:00 PM .............. 210300-02

Age: 18+ ................$500

Prospect Park, W 44th Ave & Robb St

Registration Opens: March 6th

Registration Deadline: May 10th

Tennis

RED BALL JUNIOR CLINICS

Building and developing hand-eye coordination through fun games and introducing kids to the correct grip, swing and stance Clinic will be taught using lower compression red balls on 36’ court with mini net

Panorama Park, W 35th Ave & Fenton St .

M&W May 31 - June 26 4:00 - 4:30 PM

TU&TH May 30 - June 22 4:00 - 4:30 PM

208332-01

208332-02

M&W . . . . July 17 – Aug 9 . . . 4:00 - 4:30 PM . . . . 208332-03

TU&TH July 18 – Aug 10 4:00 - 4:30 PM

208332-04

Age: 4-6 ............................. $80 R / $85 NR (8 Classes)

ORANGE BALL JUNIOR CLINICS

Clinic will be taught using lower compression orange balls on a 60’ court Child will develop stroke production including grip, stance and footwork Goal is to develop the ability to rally through fun games and activities

M&W May 31 - June 26 4:30 - 5:30 PM

M&W . . . July 17 – Aug 9 . . . . 4:30 - 5:30 PM . . . . .

Therina has been playing tennis for 38 years and has been USPTA certified teaching tennis for 19 years Playing her junior tennis in South Africa, Steenkamp was ranked #5 in singles and #1 in doubles

She attended Weber State University in Ogden, Utah, on a full tennis scholarship where she played nr 1 singles and doubles . In 2019, Therina was selected to coach the Louisiana Boys and Girls teams at the Junior Southern Cup . She is very passionate about playing and teaching tennis and looks forward to sharing her love for the game with the residents of Wheat Ridge!

Therina Steenkamp

Panorama Park, W 35th Ave & Fenton St

208333-01

208333-02

Age: 7-10 ........................... $120 R / $125 NR (8 Classes)

YELLOW BALL JUNIOR CLINICS BEGINNER

Introducing tennis to kids that are new to the sport Covering the basics, grips, stroke production and footwork while progressing to being able to sustain a rally

M&W May 31 - June 26 5:30 - 6:30 PM 208334-01

M&W July 17 - Aug 9 5:30 - 6:30 PM 208334-02

Age: 11-18 $120 R / $125 NR (8 classes)

INTERMEDIATE

Clinic for teens who can rally and have some match play experience Clinic will focus on further development of child’s game with focus on stroke production, footwork and patterns of play

TU&TH May 30 - June 22

TU&TH July 18 - Aug 10

- 6:00 PM

-

Age: 11-18 $160 R / $165 NR (8 classes)

ADULT TENNIS CLINICS BEGINNER

Introducing tennis to adults that are new to the sport Covering the basics, grips, stroke production and footwork while progressing to being able to sustain a rally

- 7:00 PM

Age: 19+ ............................... $60 R / $65 NR (4 classes)

ADULT CARDIO TENNIS

Purely a workout while hitting tennis balls, no instruction Instructor will have music playing while getting your heart rate up moving and hitting tennis balls Class also makes use of footwork ladder and

Age: 19+ $40 R / $45 NR (4 classes)

Martial Arts

Our Taekwondo program isn’t just a martial arts class, it’s a community.

Our 4th Dan Black Belt Instructor, Daniel Coe McCallum delivers fun, structured, and goal-oriented classes . The Taekwondo students participate in activities together outside of instruction time including group hikes, holiday outings, park clean-up days, and more! If you’ve been looking to find an incredible instructor who makes everyone feel welcome, then you’ve come to the right place!

Traditional Taekwondo builds confidence and respect, improves coordination and flexibility, and teaches you how to defend yourself Testing for all ranks is available and accredited through the Kukkiwon

Daniel Coe McCallum, Shin’s Academy Colorado

Wheat Ridge Rec Center

www.shinsacademycolorado.com

Registration and prices: Our Taekwondo classes are on Tuesday and Thursday evenings You may register for one month at a time Choose to register for one night a week or both! Those who register for both the Tuesday and Thursday class receive a $10 discounted rate for the month Call (303) 231-1300 to register today.

Register today at rootedinfun.com/register, or contact our Fitness Coordinator for more information at (303) 231-1306.

Classes run monthly

May-August

YOUTH TAEKWONDO | TUESDAY (ONLY)

Age: 6-12 $35 R / $40 NR (Monthly)

YOUTH TAEKWONDO | THURSDAY (ONLY)

Age:

|

Age:

Photo taken at Richards-Hart

Photo by: Brian Paul Mallik Photography

Youth Programs

Preschool Age

MUSIC TIME IN THE PARK

You and your child will sing, dance, make music, and play to build social and musical skills! This class helps children connect with others, develop speech and coordination, and gain an appreciation for music! Using music from around the world, children will learn concepts like pitch, tempo, dynamics, and movement . Open to children of all abilities!

Recreation Staff Anderson Park, W 44th Ave & Field St

TU June 13 - June 27 9:00 - 9:45 AM 202100-01

TU ........ July 11 - July 25 ......... 9:00 - 9:45 AM .......... 202100-02

Age: .5 months - 4 years ...................... $30 R | $35 NR

FAMILY PLAY IN THE PARK

Paint, clay and markers can create quite a mess Come to Anderson Park, make a mess and let us clean it up You and your child will get involved in games, crafts, and other activities . It’s a great first class for your tot to socialize with other children

Recreation Staff Anderson Park, W 44th Ave & Field St

TH ........ June 15 - June 29 ...... 9:00 -10:00 AM ......... 202105-01

TH July 13 - July 27 9:00 -10:00 AM 202105-02

Age: 1 - 3 years ............. $30 R | $35 NR

Parent/Tot Youth

GIRLS GOT TALENT

Being a girl has its ups and downs We want to empower teen and preteen girls to discover their individual talents and advocate for themselves! With a focus on leadership building, activities like arts and crafts, games and challenges, swimming, and completing a service project provide opportunities for young girls to develop selfconfidence and positive self-image Together we can achieve great things!

Recreation Staff Wheat Ridge Rec Center

TH June 6-June 27 1:30 -4:30 PM

204100-01

Age: 9 - 14 years ............................... $60 R | $65 NR

NOW WE’RE COOKIN’

A hands-on cooking class for the young foodie in your home! Your child will be introduced to cooking fundamentals, nutrition, and kitchen safety Each class features a new recipe that we’ll prepare and enjoy together! You might even want your kid’s help in the kitchen after this!

Recreation Staff Wheat Ridge Rec Center

TU June 6 - June 27 11:15 AM- 1:15 PM

TU July 11 - Aug 1 11:15 AM- 1:15 PM

KIDS ON THE MOVE

Let’s get outside and make new friends! Your child will have fun with outdoor games and art activities designed to keep them be active and engaged! Please bring a water bottle

Recreation Staff Anderson Park, W 44th Ave & Field St

TH ........ June 15 - June 29 ...... 10:15 -11:45 AM .......... 203101-01

TH July 13 - July 27 10:15 -11:45 AM

203101-02

Age: 3-6 ........................................ $36 R | $41 NR

MOTHER’S DAY GIFT MAKING

Mom would love nothing more than a lovingly crafted handmade gift on Mother’s Day We’ll provide all the materials for your child to create a one-of-a-kind card and gift that’s sure to make her smile!

Recreation Staff Wheat Ridge Rec Center

TU May 9 5:30 - 6:30 PM 221104-01

Age: 3 - 6 $10 R | $10 NR

FATHER’S DAY GIFT MAKING

Take the guess work out of what to get dad and let your child surprise him with a one-of-a-kind craft from the heart! We’ll supply all the materials for your child to create a special card and giftwrapped present!

Recreation Staff Wheat Ridge Rec Center

TU June 13 5:30 - 6:30 PM 221105-01

Age: 3 - 6 $10 R | $10 NR

WET N’ WILD

204105-01

204105-02

Age: 9 - 14 ...................................... $60 R | $65 NR

Water day fun in the sun! Your child will have a blast with water games, water balloons, sprinklers, a slip n’ slide and more! Swimsuit, sunscreen, towel and water bottle are all strongly recommended!

Recreation Staff Anderson Park, W 44th Ave & Field St

SA July 22 10:30 AM-12:00 PM 221202-01

Age: 3 - 12 ....................................... $10 R | $10 NR

LICENSED PRESCHOOL

Arts & Crafts, Games, Science Projects, and Fitness & Wellness

Little Learners 2023-2024 School Year

Sept 6 - May 15 | Monday & Wednesday | 303110-01

Sept 5 - May 16 | Tuesday & Thursday | 303110-02

$1,520 ($165/mth plus a $35 non-refundable registration fee)

Sept 8 - May 10 | Friday | 303110 -03

$742.50 ($85.50 monthly)

Little Learners 2023 Summer Session

Jun 5 - Aug 9 | Monday & Wednesday | 103110-01

Jun 6 - Aug 10 | Tuesday & Thursday | 103110-02

No classes July 3-6 $375 ($125 monthly)

More info: Rootedinfun.com/Preschool

Now enrolling earlier, so you can plan ahead easier!

Instructors: Licensed Preschool Staff

PLAYCARE Date Night

Parents take a night off, go enjoy an adult-only dinner - you deserve it! Our awesome childcare team has you covered! Your child will have fun playing games, doing art activities, watching a movie and more with other kids in the Children’s Pavilion! Save $5 when you register by the Wednesday before!

Ages: 2.5-5 | Times: 1:10 - 4:10pm Save

Specialty Camps

SUMMER CAMPS FOR YOUTH

Do you want your kids to get creative, have a BLAST and keep learning this summer? At Talk to the Camera, our STEAM-based award-winning summer camps spark imagination through film-making and video creation Your kids become storytellers and content creators in a hands-on collaborative environment And you’ll enjoy the benefits of improved social skills like public speaking, active listening, and eye contact . Your child’s selfconfidence will soar in these engaging and lively summer camps

Join us to celebrate your child’s creations at our End of Season Red Carpet Screening! You’ll enjoy your kid’s videos and movies for a lifetime! Register for full day of camp and receive a $45 discount.

YOUth TUBEr: u have a future YouTuber in your household? In this camp your kids will gain the skill set, knowledge and confidence to celebrate their individuality through learning the basics of YouTube content creation! Using a STEAM-based learning approach, your kids will learn how to produce their own channel trailer, graphics and episodes!

YOUth TUBEr Plus: This camp is the NEXT LEVEL for kids who know the basics of YouTube content creation and are ready to create YouTube episodes that stand-out! Using a STEAM-based learning approach, kids become compelling content creators by advancing their video production skills while gaining views and subscribers!

2D Cartoon Animation: Do you have a future cartoonist at home? In this camp your kids will be the director, producer, and animator of their very own cartoon animation movie! Using a STEAMbased approach, your kids will learn how to digitally draw and animate like the PRO cartoonist!

3D Cartoon Animation: Do you have a kid at home that is interested in learning how to make 3D objects and characters come to life? In this camp, your kids will learn the basics of 3D Animation! Using a STEAM-based approach, we will walk them through the various stages of 3D animation and they will have a blast doing it!

Movie Magic: The group will choose their movie theme! Harry Potter, MineCraft, Halo, Jurassic Park, Zombies, Aliens, Sci-Fi, Superheroes / Villains and more! Young filmmakers work together, using a Project Based Learning approach to make a movie! Students actively engage in all aspects of a professional film set They become story tellers, directors, film crew and actors-- honing their craft, building their critical thinking skills, and gaining a sense of ownership

KidsTok : #KidsTok is trending! We want YOU to be a creator Join in the fun of making short form video content! KidsTok is a new way to create safe, age appropriate, entertaining videos using effects and creative tools What’s happening in class? Follow Talk to the Camera on TikTok and Instagram to find out!

Stop Motion Animation : Stop Motion Animation is a fun and easy way to introduce video production and animation to your child! In this camp your kids will be the director, producer, and animator of their very own stop motion animation film! Using a STEAM-based approach, your kids will create their own story, build an imaginary world, and make their characters come to life on screen!

AM camps: 9:00am - 12:30pm PM camps: 12:30pm-4:00pm Talk to the Camera Instructor Wheat Ridge Rec Center

TU-F May 30 - June 2 . . . . . 204113-01 YOUth TUBEr

TU-F May 30 - June 2

Age: 6-13 years ............................... $180 R | $185 NR

M-F June 5 - June 9 204113-03 2D Cartoon Animation

M-F June 5 - June 9 204113-04 3D Cartoon Animation

Age: 6-15 years $220 R | $225 NR

M-F June 12 - June 16

M-F June 12 - June 16 204113-06 YOUth TUBEr

Age: 6-13 years .............................. $220 R | $225 NR

M-F

M-F June 26 - June 30 204113-08 KidsTok

Age: 8-15 years .............................. $220 R | $225 NR

M-F July 10 - July 14 204113-09 Stop Motion Animation

M-F

Age: 6-13 years .............................. $220 R | $225 NR

M-F . July 17 - July 21 . . . . . . . 204113-11 Movie Magic

M-F . July 17 - July 21 . . . . . . . 204113-12 3D Cartoon Animation

Age: 8-15 years .............................. $220 R | $225 NR

M-F . July 31 - Aug 4 . . . . . . . 204113-13 YOUth TUBEr

M-F July 31 - Aug 4 204113-14 YOUth TUBEr Plus

Age: 6-13 years .............................. $220 R | $225 NR

SAVE $101 when you register for both AM & PM camp

Notes

*We do not set up YouTube Channels during this camp. We leave it up to you as the parent to create their channel and post videos privately or publicly. Safety is our top priority! Your students must learn about internet safety and sign our internet safety pledge. Each camper will receive one professionally edited trailer. It may take approx. 3-4 weeks after the last day of a camp for it to be completed and posted to our video gallery.

INCREDIFLIX

All flix will be professionally edited and downloaded within a month after camp ends . Check out our website (www . IncrediFlix .com) for examples of each camp!

Live Action Flix

Discover your film-making talents! You don’t have to be an actor to take part, as we’ll guide you through the Hollywood process to create, direct, film, act, and more You won’t just make an incredible movie, you’ll have the skills to make your own movies with friends . *$35 Production fee is included in the price for the camp. Flix emailed within a month after camp ends.

IncrediFlix Instructor Wheat Ridge Rec Center

M-F July 24-July 28 9:00 AM-12:00 PM 204109-01

Age: 7-13 years $292 R | $297 NR

Lego Flix

Bring Lego worlds to life! We provide Legos You provide your imagination Work in groups to create a Lego set with Lego characters for a stop-motion movie you’ll storyboard, shoot, and add voice-overs too *$35 Production fee is included in the price for the camp. Flix emailed within a month after camp ends.

IncrediFlix Instructor

Wheat Ridge Rec Center

M-F . . . July 24-July 28 . . . . 1:00 PM-4:00 PM . . . 204109-02

Age: 7-13 years .............................. $292 R | $297 NR

IncrediFlix Full Day Camp

IncrediFlix Instructor

M-F July 24-July 28

Age: 7-13 years

Wheat Ridge Rec Center

9:00 AM-4:00 PM

204109-03

$567 R | $572 NR

PLAY-WELL TEKNOLOGIES

Play-Well TEKnologies recognizes that kids are already naturally gifted creators . They dive into our massive collections of LEGO® And while they build elaborate objects, they explore fundamental principles of engineering and physics . They also learn to collaborate and create without fear of mistakes The experience is joyful, the impact long lasting Learn more at play-well org

Minecraft Engineering with LEGO® Materials

Venture into the world of Minecraft in our unique LEGO® experience Get ready to build your base, craft your tools, use your Minecart to harvest raw resources, and battle to stop the Ender Dragon from ending the world Come explore the endless possibilities of LEGO® with a trained Play-Well instructor

Play-Well Instructor

Wheat Ridge Rec Center

M-F June 19 - June 23 9:00 AM-12:00 PM

204108-01

Age: 5-8 years: $225 R | $230 NR

Minecraft Master Engineering with LEGO®

Materials

Bring your favorite Minecraft adventures to life with our enthusiastic Play-Well instructors In a Minecraft world powered by LEGO® resources, we will build shelters to keep out Creepers, craft mystical items that only true masters can wield, and perfect our crossbow skills to stop the Wither from taking over! If you can imagine it, we can build it

Play-Well Instructor

Wheat Ridge Rec Center

M-F June 19 - June 23 1:00 - 4:00 PM

204108-02

Age: 8-12 years: $225 R | $230 NR

Adult Programs

POTTERY- INTRO TO THROWING

This beginner class will explore the fundamentals of wheel throwing . The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination . You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln All clay and glazes must be acquired from the studio Please, no outside projects, clay bodies or glazes

Basic tools will be provided and shared by the class.

Alice Summers Active Adult Center, 6363 W 35th Ave

F May 12 - June 2 9:00 AM-12:00 PM 250606-01

Age: 18+ $70 R | $85 NR

POTTERY STUDIO

Pottery studio time to work on self-directed pottery projects No formal class curriculum

Darth Townsend Active Adult Center, 6363 W 35th Ave

COMPLETE GUITAR GROUP LESSONS

Uncover your musical talent and develop a lifelong hobby learning the fundamentals of music through guitar! We’ll start off slow learning basic strumming, picking, chord groups, and easy songs then work towards learning chord progressions, songwriting, and improvising *Instruments not provided, please bring your own guitar.

Andrew Rimer Wheat Ridge Rec Center, 4005 Kipling St

M April 3 - April 24 6:00 - 7:00 PM 106117-03

*M . . . . June 5 – June 26 . . . . 6:00 - 7:00 PM . . . . . 206117-01

M July 10 – July 31 6:00 – 7:00 PM 206117-02

*M August 14 – Sept 18 6:00 - 7:00 PM 206117-03

*No class May 29th, Aug 21st and Sept 4th Age: 12+ ........................................ $80 R | $85 NR

1 ON 1 GUITAR/VOICE LESSONS

Accelerate your skills with private guitar and/or voice lessons! Our instructor will meet with you 1 on 1 and create a personalized program to help you achieve your goals Lessons can be scheduled to fit your busy life! $30/ ½ hour lesson

Please email Stephen Clyde at sclyde@ci.wheatridge.co.us to get things started.

EASY HERB INFUSIONS

Looking to incorporate more beneficial herbs into your lifestyle? Learn about popular herbs you can grow inside and outside Use them to enhance your health Learn simple ways to add them to your kitchen creations AND beauty routines! We will make an herb-infused culinary oil and an herb-infused Aromatherapy salt body scrub $6 supply fee due to the instructor on the day of class.

Kim Farrington Active Adult Center, 6363 W 35th Ave

SA Aug 5 10:00 -11:15 AM 250103-01

Age: 18+ ......................................... $12 R | $17 NR

FUSED GLASS GARDEN STAKE & CABOCHON NECKLACE

Glass fusing is the process of joining sheet glass using a kiln to create colorful and unique pieces of artwork In this class, you will be learning basic skill including glass cutting to make a garden stake and cabochon pendant or key chain No experience necessary Glass art is a great gift option $62 supply fee due to the instructor the first day of class

SPRING TIME TERRARIUM COLORED PENCIL CLASS

In this fun, 3-hour class you will learn beginner color pencil techniques to create stunning artwork! Create a terrarium of fun subjects into one picture Think butterflies, flowers, pretty bugs, and rocks Supply list provided on receipt

• Pilates Reformer Instructor (Contracted Position)

• Facility Assistant (Anderson Building)

• Maintenance Worker (Parks Seasonal)

• Adult Tap & Ballroom Dance Instructor (Contracted Position)

• Silver Sneakers Fitness Instructor (Active Adult Center)

• Hula and Belly Dance Instructor (Contracted Position)

• Recreation Leader (Youth, Therapeutic Recreation, Athletics, Sun Camp)

• Lifeguards (Full Time & Part Time)

• Licensed Preschool Leader

•

• Aqua Aerobics Instructor

• Climbing Wall Attendant

• Head Coach- Middle School Sports

• Natural Resources Specialist (Parks Seasonal)

Therapeutic Recreation Activities for people with disabilities

The purpose of our Therapeutic Recreation Program is to improve quality of life for individuals with disabilities by offering a variety of enriching adapted programs, specifically designed to meet their unique needs.

Our experienced and friendly staff work with people of all ages and abilities to help develop and improve physical, cognitive, emotional and social skills; as well as provide a fun, enjoyable experience!

Fitness & Sports

BOCCE BALL

Did you know that bocce ball is the 3rd most participated sport in the world following soccer and golf?! Check out what all the buzz is about! Bocce ball is a fun, lifetime sport for all ability levels that can be played just about anywhere! This is sure to be your new favorite hobby!

Recreation Staff Meet in the WRRC lobby

SA July 15 9:00 AM- 3:00 PM

218503-01

Age: 16+ ....................................... $35 R / $40 NR

FITNESS BUDDIES

We’re here to help you reach your goals! Get fit with the support of a Therapeutic Recreation Team Member and a workout program designed specifically for you by a Certified Personal Trainer! A Trainer will conduct an initial fitness assessment and training session with you and a member of our Therapeutic Team – your new fitness buddy!

LEISURE LINKS

Stay active and do all the things you love with the help and encouragement of a leisure coach! Sometimes we just need the support of another to keep us motivated and moving!

Age: 12+ $102 R / $107 NR (6 Sessions)

To get started call 303-231-1317

303-231-1317

Contact us at least two weeks in advance if you are interested in registering in a general recreation class and need inclusion assistance.

Trips & Outings

SPLASH DINNER DANCE

Let’s get together with friends for an afternoon swim at Anderson Pool, followed by pizza and dancing! We’ll meet up in the Anderson Pool lobby

Recreation Staff Anderson Building, 4355 Field St F

PICNIC AND PERFORMANCE

Let’s kick off the summer Performances in the Park with a Therapeutic Recreation fun picnic and games! We’ll bring the hot dogs and hamburgers, you bring a side and smile and the band, will bring their vibrant dance worthy music!

Recreation Staff Anderson Park, W 44th Ave & Field St

W June 21 5:00 - 8:00 PM

Age: 16+

HIKE THE HILLS & BEAT THE HEAT

Let’s escape the heat and head for the hills to enjoy a beautiful hike with friends We’ll hike, picnic, make trail mix and participate in various nature activities . This program is suitable for individuals of all abilities Please bring water and a sack lunch

Recreation Staff Wheat Ridge Rec Center

SA July 15 9:00 AM- 3:00 PM

Age:

Wheat Ridge Parks and Recreation provides scholarship funds to help people with disabilities who have limited financial resources participate in Therapeutic Recreation programs and services.

50+ Programs

Silver Sneakers and Renew Active card holders are eligible for a discount on all fitness and dance classes. Discounts vary for each class. Discounted price is reflected at registration. Pre-registration required.

Fitness

QI GONG

Experience the powerful effects of Qi Gong, a 5,000year old Chinese practice for cultivating health! Qi Gong involves gentle flowing movements, deep breathing and visualization techniques designed to open up major energy vessels in the body, realign your spine, and improve strength Enhance the flow of Qi known as energy that fuels your movements through thought and emotion!

Pam Hahler Active Adult Center, 6363 W 35th Ave

W May 3 - May 31 4:30 - 5:30 PM

W June 7 - June 28 4:30 - 5:30 PM

W July 5 - July 26 4:30 - 5:30 PM

W Aug 2 - Aug 30 4:30 - 5:30 PM

F May 5 - May 26 10:00 -11:00 AM

F June 2 - June 30 10:00 -11:00 AM

F July 7 - July 28

F Aug 4 - Aug 25

Fee:

STRETCH & STRENGTH

Increase flexibility, improve cardiovascular health and build strength with stretching and strengthening exercises Hand weights, bands and balls are incorporated to keep workouts fun and interesting Relaxation exercises are also practiced Open to people of all activity and fitness levels Chairs are provided for seated or standing support

Zahra Kamali ZOOM

YOGA

Find your inner power! With an emphasis on fitness and a health-based approach to Vinyasa style yoga, you will develop core strength, improve flexibility, and become more centered through a series of yoga asanas (poses)

Zahra Kamali Active Adult Center, 6363 W 35th Ave

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SILVER SNEAKERS YOGA STRETCH

A blend of yoga styles taught from seated and standing positions to increase balance and flexibility Chairs are provided for seated or standing support Lauren

Zahra Kamali, Karen Kirby ZOOM

FLEX & FLOW YOGA

Practice gentle and slow-moving yoga stretches, breathing, and relaxation techniques to help loosen still joints, improve flexibility, and strengthen core muscles Class includes mat work, resistance bands, light weights, and body bar flex based on class interests .

Karen Kirby Active Adult Center, 6363 W 35th Ave

MEDITATION

Natural self-care that we give our body and mind by cultivating presence, awareness and non-judgment Mental training practice to deal with stress, by calming the mind and body

Karen Kirby Zoom

W May 3 - May 31 8:45 - 9:45 AM 250940-01

W June 7 - June 28 8:45 - 9:45 AM 250940-02

W July 5 - July 26 8:45 - 9:45 AM 250940-03

W ........Aug 2 - Aug 30 ......... 8:45 - 9:45 AM ......... 250940-04

Fee: ............................................. $20 R | $25 NR

“Karen offers the best meditation classes. She puts great thought and context into each of her classes and leads the class with love and kindness.” - Patricia Kastella

ZUMBA

Easy-to-follow Zumba choreography that recreates the original moves you love at a lower intensity Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, range of motion, balance and coordination . Come ready to sweat, and prepare to leave empowered and feeling strong!

Julie Capp Active Adult Center, 6363 W 35th Ave

TU May 2 - May 30 6:00 - 7:00 PM 250919-01

TU June 6 - June 27 6:00 - 7:00 PM 250919-02

TU ........July 4 - July 25 ......... 6:00 - 7:00 PM ......... 250919-03

TU Aug 1 - Aug 29 6:00 - 7:00 PM 250919-04

Fee: $24 R | $29 NR

“Julie is always positive and high energy. Her zumba choreography is perfect for the 50+ set :-) She makes exercise fun!” - Britta Taylor

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Fitness & Dance Schedule

ACTIVE ADULT CENTER • 6363 W. 35TH AVENUE • 303-205-7500

- PH

Line

SCHEDULE KEY

*Chairs used for seated or standing support

PH: Prospect Hall KR: Ketner Room A: Aspen Room

In-Person & Zoom

In-Person only

Zoom Only

In-person drop in. No registration required.

Silver Sneaker or Renew Active Members are eligible for discounts to class fees. 10 class fitness pass at $40 (R) or $45 (NR)

This schedule is subject to change. You can find the most up to date version of the schedule online at www.rootedinfun.com/AAC or in person at the Active Adult Center.

Wellness Dance

INFLAMMATION & CHRONIC DISEASE

Time for some boot scooting, toe tapping fun! Class is taught in both a beginner and intermediate format, so anyone can join anytime! Easy-to-learn steps to the most popular country line dances will have you moving in no time!

Sybille Leinz Active Adult Center, 6363 W 35th Ave

Researchers are finding more evidence that chronic inflammation is linked to serious diseases such as: Cancer, heart disease, diabetes, arthritis and non-Alzheimer’s vascular dementias Come learn more about this relationship and how you can reduce chronic inflammation .

Satya Registered Dietitian, Nutritionist, Functional & Integrative Nutrition Care Practitioner Active Adult Center

FUSED GLASS GARDEN STAKE & CABOCHON NECKLACE

Glass fusing is the process of joining sheet glass using a kiln to create colorful and unique pieces of artwork In this class, you will be learning basic skill including glass cutting to make a garden stake and cabochon pendant or key chain No experience necessary Glass art is a great gift option $62 supply fee due to the instructor the first day of class

Liz Active Adult Center, 6363 W 35th Ave

SA . . June 3 . . . . . . 9:30 AM- 1:00 PM . . . . . 250612-01

Age: 12+ ........................................ $50 R | $55 NR

SPRING TIME TERRARIUM COLORED PENCIL CLASS

In this fun, 3-hour class you will learn beginner color pencil techniques to create stunning artwork! Create a terrarium of fun subjects into one picture Think butterflies, flowers, pretty bugs and rocks Supply list provided on receipt

Sandra Davis Active Adult Center, 6363 W 35th Ave

SA . . May 20 . . . . . . 1:00 - 4:00 PM . . . . . . . 250038-02

Fees:............................................ $50 R | $55 NR

POTTERY- INTRO TO THROWING

This beginner class will explore the fundamentals of wheel throwing The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln All clay and glazes must be acquired from the studio Please, no outside projects, clay bodies or glazes Basic tools will be provided and shared by the class

Alice Summers Active Adult Center, 6363 W 35th Ave

F . . . May 12 - June 2 . . . 9:00 AM-12:00 PM . . . . 250606-01

Fees:............................................ $70 R | $75 NR

POTTERY

Pottery studio time to work on self-directed pottery projects No formal class curriculum

Darth Townsend Active Adult Center, 6363 W 35th Ave

-

PM

Enrichment

WRITE YOUR OWN WILL

In a single sitting, you’ll complete a simple will with ease You’ll also complete a living will, medical power of attorney, financial power of attorney and more, all with the help of a licensed attorney Fee includes all materials, witnessing, notarizing, individual review and time for questions You don’t need to bring anything special to this class, you will find that you know everything you need to complete your will However, you may want to bring a snack as this class is long Pre-registration required. This class is for Colorado residents.

Rebecca Bennetti Active Adult Center, 6363 W 35th Ave

SA May 27 12:00 - 4:30 PM 250131-01

W July 19 12:00 - 4:30 PM 250131-02

Age: 18+ $167 R | $172 NR

HARMONICAS FOR HEALTH

This is a basic blues harmonica class designed for seniors that focuses on using the harmonica to improve your health by improving your breathing The primary objective of the class is to learn enough harmonica techniques that playing harmonica becomes a fun part of your daily wellness routine The more you play, the better you breathe, the more oxygen all your cells get, the better you feel A free harmonica will be provided to all that sign up for the class, and handouts, guides and songs to play will be provided each week

James Searcy Active Adult Center, 6363 W 35th Ave

M May 8 - July 3 2:00 - 3:00pm 250700-01

Fees: $40 R | $45 NR

Fees:............................................

BRIDGE CLASS ON DEFENSE

This 10-week course will cover defense as one of the most difficult but rewarding aspect of bridge Opening leads, signals, reading the dummy to find the most effective defense against declarer’s contract is covered A good defender is almost always a winning player This class is for intermediate and advanced players

Sandy Koller Active Adult Center, 6363 W 35th Ave

TH June 8 - Aug 10 1:00 - 3:30 PM 250019-01

Ages: 18+

$50 R | $55 NR

ADVENTURES IN TANZANIA!

Have you imagined going on an African adventure? The Active Adult Center’s Trips & Outdoor Recreation Coordinator, Christine Leahy, explored parts of Tanzania summer 2022 and she invites you to come see some of her photos and hear about her unforgettable experiences climbing Mount Kilimanjaro (19,341’) and wildlife watching in three Tanzanian national parks

Christine Leahy Active Adult Center, 6363 W 35th Ave

F July 7 1:00 - 3:00 PM 250018-02

Fees:............................................... $2 R | $2 NR

Special Events

QUESTIONS? Contact: 303-205-7500

50+ Day Trips

We do the driving so you can relax and experience awesome Colorado attractions and events!

Here’s a look at some of our summer trip offerings:

Events:

• Elvis Tribute Artist Concert

• Outdoor Concert

• Central City Opera – Lunch & a Song

• Silverthorne Art Stroll

• Peach Festival

• Colorado Rockies baseball games

Unique Colorado Attractions

• Cheyenne Mountain Zoo

• Garden of Gods

• Betty Ford Alpine Gardens

• Mountain Towns

Educational Venues:

• National Center for Atmospheric Research

• High Plains Environmental Center

• Wings Over the Rockies

• Phoenix Gold Mine

Social Outings:

• Happy Hour

• Brunch

• Bingo

• Picnic

• Afternoon Tea

• Shopping

Where can I find out about the specific Trips offered?

Trip destinations are published each month in the Active Adult Center e-newsletter and online .

Subscribe to the Active Adult Center e-newsletter and receive two emails each month:

• 1st Friday: lists programs scheduled at the Active Adult Center

• Monday prior to registration opening: Trips scheduled for dates in the following month

Trip registration opens each month for trips scheduled in the following month on:

2nd Thu - Resident | 2nd Fri - Non-residents

Call: 303-205-7500

Visit: Active Adult Center 6363 W 35th Ave

Online: rootedinfun .com/register/50+Trips& OutdoorRecreation

NOTE: Scholarship benefit may not be applied with online registration.

COVID Safety on Trips

• Masks & Vaccination Proof: Bring your mask and vax card for every Trip While on the bus, masks are encouraged, yet optional Venues may require masks and/or proof of vaccination

• Feeling ill? Please stay home and get the care you need

• Hygiene: Buses are disinfected after every Trip Please wash your hands and/or use hand sanitizer regularly

Wondering how weather affects your trip?

Call the Trip Hotline 303-235-2842 .

Know Before You Go

Active Adult Center 50+ Trips & Outdoor Recreation

Knowing what to expect supports the group to enjoy positively memorable trips.

GETTING THERE

TRIP REGISTRATION

• Each participant must register with their own account and provide an emergency contact .

• Register only for trips that match your ability See trip rating and description and ask questions .

• Patrons must be able to participate in planned trip activities independently OR have a personal aide register and buy a trip seat to provide direct support .

• For proper seating, accommodation, and storage, report these with every trip registration: use a cane, walker, wheelchair, or oxygen; low core strength

• When a trip reaches capacity, register for the wait list . Individuals on the wait list are called as soon as openings become available

REFUND, CANCELLATION & TRANSFER POLICIES:

• If minimum registration is not met, a trip may be canceled, and fee credited .

• Trip cancellations must be made with AAC staff by phone or in person If you choose to withdraw from a trip, call 303-205-7500 by the published CANCEL BY date to receive a credit . Refunds by check or credit card take 3 weeks and are subject to a $5 service charge . If you cancel/no show after the published CANCEL BY date, the trip fee is forfeited

• Trip registrations may not be transferred to another person .

TRIP TIP: Always bring a water bottle and dress for variable conditions

GENERAL TRIP RATINGS

The trip rating and description conveys the level of physical activity involved Every trip requires the ability to get on/off the van independently using grab bars and three steps

Need an accommodation? Contact AAC staff

QUESTIONS? Contact Christine Leahy, Trip Coordinator, 303-205-7510 or cleahy@ci.wheatridge.co.us

Learn more about our trip rating system and what to expect at www.rootedinfun.com/trips

• Transportation on 15-passenger van/mini-bus is included in trip fee

• Trips depart on time Arrive 15 minutes before departure . Return times are approximate .

• For trips departing from the Active Adult Center, park on the street or in the center’s back lot

• Outdoor recreation trips depart from Founders Park, 3705 Jay St . Park at Founders Park .

• Trip Drivers/Leaders will assist patrons on/off the van as needed and stow personal equipment like a cane, walker, or oxygen tank as required by the City’s insurance carrier

BE PREPARED

• Be sure to read your registration receipt for accurate trip details .

• Bring a water bottle and dress for variable conditions .

• Meal cost is on your own unless stated as included . Expect about $20 plus gratuity for most meals

• Wondering how weather may affect your trip? Call the Trip Hotline 303-235-2842 .

TRIP ETIQUETTE

• Participants are expected to be respectful and abide by the Trip Driver/Leader’s instructions

• Avoid distracting the driver/leader when driving .

• Please refrain from unnecessary cell phone use during a trip

• For the comfort of all aboard the trip van, please avoid cologne/perfume use .

EASY – Mostly sitting; accessible venue

LIGHT – Self-paced walking on even surfaces; accessible venue

MODERATE – Walking on varied surfaces/possible stairs; pace may be determined by guide

ACTIVE – Lots of walking; brisk pace; stairs or venue not accessible; elevation over 9,000’

NOTE: Ratings for outdoor recreation trips are separate.

50+ Outdoor Recreation

Enjoy the great outdoors with others at a comfortable pace for active older adults! Fee includes transportation, permits and trip leader

GUIDED HIKES (FOR FIT, ACTIVE ADULTS 50+)

Connect with others and explore nature! Guide sets the pace On-trail duration is 3-4 hours, with trailside lunch break . Distances are approximate If there’s time, we stop for ice cream on the way back, cost on your own, plus drive time

Cancel by: one week ahead.

7:30 AM-4:30 PM Departs from Founders’ Park, 3705 Jay St

Day Date Location Activity #

W May 3 Carter Lake, Berthoud, EASY

Tu May 16

Sundance Trail, Start elevation 5,764’; gains 265’; RT Miles: up to 6.0

Matthews-Winters Park, MODERATE

Start elevation 6,329’; gains 841’; RT Miles: up to 6.0

W June 7 Deer Creek Canyon, MODERATE-HARD

250790-01

250790-02

250790-03

Meadowlark-Plymouth-Homesteader; Start elev 6,083’; gains 995’; RT Miles: up to 6.0

Tu June 20 Staunton State Park, MODERATE

W July 12

250790-04

Scout Line-Marmot Passage-Staunton Ranch, 8,580’; gains 900’; RT Miles: up to 5.0

Alderfer-Three Sisters Park, EASY-MODERATE

Ponderosa-Sisters-Brothers; Start elevation 7,480’; gains 714’; RT Miles: 4.0

Tu July 25 Square Top Lakes, HARD

South Park 600 to Lakes; Start elevation 11,650’; gains 935’; RT Miles: up to 5.0

W Aug 9 Lake Isabelle, MODERATE-HARD

From Long Lake TH, Start elevation 10,500’; gains 480’; RT Miles: up to 5.0

Tu Aug 22 Golden Gate Canyon State Park, MODERATE

Raccoon-Panorama Point; Start elevation 9,150’; gains 780’; RT Mile: up to 4.0

BE PREPARED:

250790-05

250790-06

250790-07

250790-08

Ages: Adults 50+

RAMBLERS

Stroll and connect with others for an hour on concrete or natural surface trail with mild incline and minimal obstacles Different location each week with driving time up to 75 minutes one-way Cancel by: one week ahead.

Most Thursdays | 8:00-11:30 am, depending on drive time

Departs from Founders’ Park, 3705 Jay St

Th

Ages: Adults 50+

Wondering how weather affects your trip? Call the Trip Hotline 303-235-2842

All hiking trails have obstacles like roots and rocks and trail conditions vary widely. Difficulty rating is based on elevation, incline, distance, and adjusted for the age group. Register for hikes that match your ability.

Hiking poles required

Dress in layers for variable weather; bring rain gear; apply sunblock

Wear study hiking shoes/boots with good traction

Pack lunch/snacks & 2 liters water Carry a whistle & first aid kit with necessary personal medication

50+ NATURE WALKS:

Are you curious about Colorado’s ecosystems, flowers, trees animals, and more?

new new

Join us to walk, stop, and learn for about 2 hours on-trail, including a snack break, plus drive time Selected trails are within 1 25-hour drive and vary in incline, habitat, obstacles like rocks, roots, etc Cancel by: one week ahead.

Departs 8:30 am; returns by 12:30

Departs from Founders’ Park, 3705 Jay St

Day Date Location

Th May 18

Dinosaur Ridge, Morrison, STEEP

Slowly ascend ridge on closed road. Learn about fossils that reveal the past.

Activity #

250770-01

Th June 15 High Plains Environmental Center, Loveland, EASY 250770-02

Experience demonstration native plant gardens that mimic Colorado ecosystems.

Th July 20 Lookout Mountain Nature Preserve, Golden, EASY 250880-03

Discover intricate connects of the ponderosa pine forest.

Th Aug 17 Elk Meadow Park, Evergreen, MODERATE 350770-04

Experience the ‘edge effect’ and its importance to wildlife.

Ages: Adults 50+ ........................................................ $10/Each

Wheat Ridge Historical Society

Historical Park Tours

4610 Robb St.

Historical Park Tours $5 per adult/$2 per student

Open Friday 10 a.m. to 3 p.m. or by appointment, call 303-421-9111

Second Saturday Socials 10:00am - 2:00pm

May Festival | May 13th

[At the Historical Park (4610 Robb St.)]

• An adventure into the past for the whole family! May Pole dances at 11:00 & 1:00; live music, crafts, games, Victorian and pioneer costumes, local food trucks.

Yard Sale | June 10th

[At the Baugh House (44th & Robb)]

• Load up items to sell, or just come to shop! Buy, sell, trade – and freebies, too! Local food trucks on site for lunch.

Member Appreciation Day | July 8th

[At the Historical Park]

• We take care of our own! Picnic, awards, prizes, thank you’s galore for active members. Learn about volunteer programs, ways to become involved.

Heritage Day at the Baugh | August 12th

[At the Baugh House (44th & Robb)]

• Celebrate James Baugh’s pioneer spirit and home! Ice cream social and vintage quilt display; share your own Wheat Ridge story.

Be a part of Wheat Ridge History

Several ways to get involved:

• Fourth Saturday workdays, 10-2pm; call or email for current month’s project

• Digital archiving – word processing and data entry Staging museum buildings for our Century-long Story project

• Oral Histories Project – work with us to record your Wheat Ridge experiences!

Contact us by email, phone, or stop by the Historical Park on Fridays from 10:00-3:00pm.

Become a member of the Wheat Ridge Historical Society

Annual membership levels:

• $25 Individual | $30 Family $50 Patron | $100 Business

Make check to: WRHS and send to P.O. Box 1833, WR 80034

Historical Society Meetings:

Scheduled for second Tuesday each month in hybrid format; in-person at White Family Home, 4610 Robb St., and online via Zoom (Email form Zoom link)

6:30pm-WRHS board meeting

7:45pm – History Talk and conversation

Email wrhistorical@gmail.com for a link to our meetings or to volunteer 303-421-9111 for more information

www wheatridgehistoricalsociety org

@WRHistoricalSociety

Like us on Facebook!

Parks, Forestry & Open Space

LEAVE NO TRACE TRAINER CLASS

People spend countless hours enjoying the outdoors and these visitations are increasing We are fortunate to have outdoor recreation opportunities in Wheat Ridge These frontcountry areas are a gift we pass on to future generations

You play a critical role in protecting this gift Leave No Trace is an educational program that teaches outdoor enthusiasts how to protect the places they love Wheat Ridge is offering the Leave No Trace Trainer course Participants in the two-day trainer course learn Leave No Trace skills and ethics as well as techniques for educating others about these low impact practices . Primarily, this course will explore implementation of these principles in the front country, though backcountry techniques will also be discussed .

Graduates of a Trainer course are prepared to offer Leave No Trace Awareness workshops to their community. To learn more about Leave No Trace, visit: https://lnt.org/

The 16-hour course will be held on June 2nd and June 3rd at Prospect Park Pavilion from 8:00am – 4:00pm, rain or shine.

Susan Bennett

Prospect Park Pavilion

F-S . . . . June 2 - June 3 . . . . 8:00 -4:00 PM . . .

120310-02

Fees:......................................................

$80

LEAVE NO TRACE SPOTLIGHT

We are excited to announce that the Wheat Ridge Greenbelt has been chosen as a 2023 Leave No Trace Spotlight! This June we will be joined by a Subaru/Leave No Trace Traveling Team in order to bring attention to the challenges the Greenbelt is facing and to shine a spotlight on how our community is rising to meet them.

The multi-day event will include Leave No Trace education, outreach, and stewardship with the goal to build momentum and inspire involvement for the future Scan the QR code to keep up with event details.

Susan Bennett

Wheat Ridge Greenbelt, Prospect Park & Anderson Park

Th-S June 15 - June 17

Fees: FREE

COMING

SOON! Fruitdale Park Playground Improvements

REGENERATIVE AG 101

Discover what the buzz is all about This workshop will show how all the pieces fit together From the cycles of carbon and nitrogen to soil health and microorganisms to regenerate your soil

Staff- Yy (Krystyn) Dennis

Happiness Gardens, 4300 Ammons

W May 10 8:30 -9:30 AM

Fees:

PEEK INTO A BEE’S LIFE

120310-02

$5 R | $6 NR

Explore the active hives at Happiness Community Gardens for a guided tour of the colony life of bees (Bee suits provided, limited availability ) In addition, learn about basic beekeeping equipment

Staff- Susan Bennett

Happiness Gardens, 4300 Ammons

W Jun 14 8:30 -9:30 AM

120310-03

Fees:............................................... $5 R | $6 NR

GOATS @ LEWIS MEADOWS

Join us at Lewis Meadows for an overview workshop about the wonders of goat grazing for weed management and soil amendment The first half includes introductions to the goats with a discussion of goat biology and management The second half of the workshop will be an opportunity for participants to get up close with the goats (Please note that in order to enter the goat enclosure long pants, closed toe shoes, and gloves are required.)

Staff- Amanda Weaver

Lewis Meadows, W 33rd venue and Union Street

W Jul 12 8:30 -9:30 AM

120310-04

Fees:............................................... $5 R | $6 NR

2nd Wednesdays

May-Oct. | 8:30-9:30am

REGENERATIVE FARMING SHOWCASE

Tour the Happiness Garden and speak with local urban agriculture experts Learn tricks and share a few treats Staff

Happiness Gardens, 4300 Ammons

W Aug 9 8:30 -9:30 AM

120310-05

Fees:............................................... $5 R | $6 NR

PRESERVING THE HARVEST

As the season winds down, what to do with all the garden bounty? This workshop will cover several methods for managing your surplus, including canning, drying, and freezing

Staff - Kathleen Martell

Happiness Gardens, 4300 Ammons

W Sept 13 8:30 -9:30 AM

120310-06

Fees:............................................... $5 R | $6 NR

PUTTING THE BEDS TO BED

Learn the lasagna method of sheet mulching Layer up and make some soil over the winter This workshop will cover what to use and how to get the most out of your down season

Staff - Yy (Krystyn) Dennis

Happiness Gardens, 4300 Ammons

W Oct 11 8:30 -9:30 AM

120310-07

Fees:............................................... $5 R | $6 NR

City of Wheat Ridge

2023 REGISTRATION SCHEDULE

Online registration begins at 8am, over the phone and in-person registration begins at 2pm.

Summer Guide

May-Aug Activities

Online Registration Opens: Apr . 10 (R) Apr . 12 (NR)

Fall/Winter Guide

Sept .-Dec . Activities

Online Registration Opens: Aug . 7 (R) Aug . 9 (NR)

Online: www.rootedinfun.com/register

Phone: Only credit card payment accepted WR Recreation Center: 303-231-1300

Active Adult Center: 303-205-7500

In Person: Rec Center: 4005 Kipling St. Wheat Ridge, CO 80033

Recreation Discount Program

We offer a discount for individuals who qualify Call the front desk at 303-231-1300 for details

For cancellation & refund policies please visit: www.rootedinfun.com/policies

How to Register for Programs Online.

Visit www.rootedinfun.com/register, or click the side bar on our Rooted in Fun website that says “Register” to get started!

You must login in order to sign up for our programs and events. If you do add items to your cart, you will be asked to login before completing your registration.

If you’ve created a household with us during one of your visits at the Rec Center,

• Your username is the email address you placed on file when you created your household.

• Your password is the zip code you placed on file when you created your household.

You may change your username and password, or can retrieve it if you’ve forgotten it via a simple password/ username reset outlined in the login screen on our registration website.

Once you are logged in, you can search for programs and events via the activity number if you have it, a simple key word search, or by filtering through the program type and age category.

Registration Guidelines

Registrations are taken on a first-come, first-served basis We encourage you to enroll in programs at least two weeks prior to the start date Programs with low enrollment may be canceled Payment with registration required

For additional help in registering for programs online, you can visit our YouTube channel, @wheatridgeparksrec, for WebTrac tutorials!

Special Accommodations Welcome!

We encourage people with disabilities to participate in any program offered by Wheat Ridge Parks & Recreation.

If you are interested in registering for a recreation class and need inclusion assistance, please call 303-231-1317, at least two weeks in advance.

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City of Wheat Ridge Officials

MAYOR

Bud Starker

CITY MANAGER

Patrick Goff

CITY TREASURER

Chris Miller

CITY CLERK

Stephen Kirkpatrick

CITY COUNCIL

DISTRICT I

Janeece Hoppe

Judy Hutchinson

DISTRICT II

Scott Ohm

Rachel Hultin

DISTRICT III

Amanda Weaver

Korey Stites

DISTRICT IV

Leah Dozeman

Valerie Nosler Beck

Cultural Commission

The Cultural Commission was created to promote cultural arts in Wheat Ridge and foster cultural enrichment and education opportunities for the community. The Cultural Commission also makes recommendations to the Major, City Manager and City Council on matters relating to cultural arts, develops cultural arts programs and promotes artistic endeavors, and seeks community input on the implementation and management of public art.

• Celia Daly

• Kathleen Martell

• Beth Kelly

• Kathy Plummer

• Lindsay Burney

Community Organizations

Wheat Ridge Community Foundation

The Foundation, a 501(c)(3) organization, encourages community giving by connecting donors to community needs including programs and facilities provided by the City of Wheat Ridge Parks & Recreation Department.

www.wheatridgefoundation.org

Sustainable Wheat Ridge

Since 2018, Sustainable Wheat Ridge has focused on enhancements in Green Building and Energy Efficiency, Renewable Energy, Solid Waste and Recycling, Transportation, Water and Communications & Engagement.

www.sustainableneighborhoodnetwork.org/wheatridge

Healthy Eating Active Living (HEAL) Committee

In 2014, the City joined LiveWell Colorado’s Healthy Eating and Active Living (HEAL) Cities & Towns Campaign to encourage and support healthy opportunities and choices for members of the community.

www.ci.wheatridge.co.us/HEAL

Wheat Ridge Art League

Membership is open to all ages, both experienced and beginning artists, living in the area. Contact Pat McAleese: 303-941-6582. Visit www.colo-artists.com/wral.html

Parks & Recreation Commission

The purpose of the Parks & Recreation Commission is to review all existing and proposed legislation relating to parks and recreation matters, make recommendations to City Council on all parks and recreation matters, act as a liaison between the Parks and Recreation Department and the community at large, and to promote and develop positive relationships with community groups, public agencies, and the general public.

• Patrick Quinn

• Karen Stanley

• Patricia Cervera

Kathy Koniz

• Cambria Rollo

• Christine Samaniuk

• Ralph Habben

Andy Rasmussen

ART IN PUBLIC PLACES

Wheat Ridge Recreation Center

• SYMBOLS IN STONE | Barry Rose, Etched flagstone tiles

• SHE AIN’T HEAVY | Walt Horton, Bronze sculpture

• NATURAL IMPRESSIONS | Carol Schneider Fennell, hand-carved clay boxes

• Stephanie Taylor

• Teresa Linder

Nancy Dragani

• Maru Garcia

Meetings: 2nd Wed every month

6:00PM @ WR Rec Center

www.ci.wheatridge.co.us/ CulturalCommission

4005 Kipling St. | Wheat Ridge, CO 80033

www.rootedinfun.com

Administration | 303-231-1300

Parks, Forestry & Open Space

303-205-7550

• SEASONS | Carol Schneider Fennell, Hand-carved clay boxes

Anderson Park

• SWEET GRASS DANCE | Nancy Lovendahl, Limestone forms representing native grasses

Meetings: 3rd Wed every month

6:30PM @ WR Rec Center

www.ci.wheatridge.co.us/PRcommission

Wheat Ridge Municipal Building

• SYMBOLS IN STONE | Barry Rose,

• Etched flagstone tiles

• RED, WHITE, AND TRUE BLUE | Bonnie Trujillo-Dixon, bronze

Founders Park - 3705 Jay St.

• WHAT HAS STOOD, SHALL ALWAYS BE

• Josh Wiener, marble, stone, & concrete

Discovery Park - 38th Avenue & Kipling

• DISCOVERING THE STARS | Kevin Robb, contemporary stainless steel

Hopper Hollow Park - 6351 W 44th

• TRUTH | Kendra Fleishman, bronze