Wheat Ridge Parks & Recreation Winter/Spring 2024 Activity Guide by Wheatridgeparksrec

WHEAT RIDGE PARKS & RECREATION

WINTER/SPRING ACTIVITY GUIDE | JAN - APR 2024

Make memories at this enchanted winter wonderland dance for families! Flip to page 4 for more information!

Phone: 303-231-1300 Fax: 303-420-0316 www.rootedinfun.com

WE ARE Welcome to Wheat Ridge ROOTED IN FUN! Parks & Recreation For 50 years, Wheat Ridge Parks and Recreation has been providing programs, experiences, and spaces that enhance the lives of people in our community. Kids have grown up playing in our parks and swimming at our pools, seniors have taken up new hobbies and explored Colorado on our trips, couples have tied the knot at our facilities, and countless people have incorporated our fitness classes into their daily routines. We love sharing these special moments with you, which is why we take fun seriously. We are committed to offering quality programs and events for you and your family to connect with people, parks and play in Wheat Ridge.

Our Mission

We are dedicated to serving our community by providing diverse programs, experiences and spaces that enhance quality of life.

Our Vision

To be the first choice and trusted source for connecting with nature, living healthy and having fun.

Our Values

• Teamwork/Collaboration • Inclusiveness • Creativity • Innovation • Passion • Fun!

Help is here! We believe that everyone should have the opportunity to participate in Wheat Ridge Parks and Recreation programs regardless of their financial situation.

Wheat Ridge Parks & Recreation Scholarships

Wheat Ridge Community Foundation Scholarship

Kyle Brake Memorial Scholarship

Therapeutic Recreation Scholarship

The Wheat Ridge Community Foundation, established in 2003, is a 501(c) nonprofit organization operated by a board of volunteers who are passionate about serving the needs of the community. This scholarship provides funds to those who need financial assistance to participate in Wheat Ridge Parks and Recreation programs.

Established as a memorial to Kyle Brake, a young boy who loved to play sports, this program provides scholarship funds for children (Kindergarten through 8th grade) with limited financial resources to participate in organized sports.

Wheat Ridge Parks and Recreation provides scholarship funds to help people with disabilities who have limited financial resources participate in Therapeutic Recreation programs and services.

Don’t Delay, Apply NOW!

rootedinfun.com/scholarships

ose Cho at is h t info r tant o p im ou! to y

Get To Know Our Team Yy (Krystyn) Dennis Garden Coordinator

Yy Coordinates the city’s community garden (Happiness Garden) and the Regenerative Agriculture Program (Regenerate Wheat Ridge). For the past 10 years she lived in Costa Rica, where she worked to promote regenerative systems. She recently transitioned back to her hometown of Wheat Ridge and has activated the garden community and is working to expand the City’s Urban Agriculture Program. She is co-chair of the Mile High Farmers wellness and education committee, and actively involved with the Jeffco Food Policy Council. She is passionate about wellness for people and the planet and works to inspire environmental activism through stewardship. She enjoys creating opportunities for people to connect with the wonders of nature through food, movement, and art. She hopes the community will stop by Happiness Gardens to check out our expansion project and tour the newly planted native plant exhibit and food forest.

Tracy Prioste

50+ Programs Recreation Coordinator For 5 years, Tracy has been a Recreation Coordinator for many of the Wheat Ridge Active Adult Center’s activities and events. Creating fun and memorable special events for active older adults is her jam. She welcomes volunteers into positions at the AAC that offer them purpose and opportunities to socialize. She’s shared that she feels so blessed that the community of older adults that she serves gives back to her 10-fold, what she offered to them. Tracy has an BA in Speech & Communication Disorders from CU, Boulder. She obtained a certificate of Gerontology from the University of Nevada, Las Vegas. Tracy has also worked in Nevada and California senior centers. Tracy loves to explore and travel and has visited 29 states and 12 countries. She always finds joy coming back to Colorado, the biggest naturally perfect playground. In Tracy’s spare time, she likes to hike, camp, paddle board, and be a cheerleader for her boys’ sporting events.

BE THE FIRST TO KNOW Don’t miss out on all the ways to stay connected and up to date with the latest happenings with Wheat Ridge Parks & Recreation!

1 Sign up for Notify Me! Follow topics you find most interesting or relevant to you, and get updates on them in real time by signing up for text/ and or email notifications through our Notify Me! system. • Facility operations, changes and closings • Program updates • Trail detours and closings www.rootedinfun.com/notifyme

2 Subscribe to our Newsletter!

You’ll be the first to know about promotions, events and more when you subscribe for the Wheat Ridge Parks & Recreation E-newsletter. New subscribers will receive $10 OFF a drop in or session-based class, annual/monthly pass, event or Rooted in Fun merchandise! Restrictions may apply.

GET The GUIDE!

Want this guide delivered to your house? This guide comes out three times a year now, don’t miss a season! Online: www.rootedinfun.com/getmyguide Stop by: Recreation Center 4005 Kipling St

Call: 303-231-1300 3

2024

Special Events PG 4

PG 16

PG 26

PG 44

TIES & TIARAS

SPRING EQUINOX YOGA EVENT

EGG - STRA SPECIAL EASTER EGG HUNT AAC ST. PATRICK’S DAY DINNER LEGENDARY LADIES

PG 45

PG 51

REGENERATE WHEAT RIDGE

Winter/Spring Program Registration Opens:

RESIDENTS (R): Monday, December 11th NON-RESIDENTS (NR): Wednesday, December 13th Online registration begins at 8am, over the phone and in-person registration begins at 2pm.

Contents Facilities 6

Recreation Center

Active Adult Center

Aquatics

Career Opportunities

Fitness & Wellness

Sports

Special Events

Kids Programs

Licensed Preschool

Youth Camps

Adult/Teen Programs

Therapeutic Recreation

50+ Activities 38

Dance

Fitness

Wellness

Music/Art

Games

Special Events

Day Trips

Know Before You Go

Outdoor Recreation

Historical Society

Parks, Forestry & Open Space

Park Map & Amenities

Registration Information

55 Officials/Commissions/ Organizations

Guide to the Guide R: Residents of Wheat Ridge & Mountain View

NR: Non-Residents Location

Instructor

Call

Website

Wheat Ridge Recreation Center 4005 Kipling St., Wheat Ridge, CO 80033

Facility Hours

Mon-Thurs. . . . . . . . . . . . . . . . 5:00am - 10:00pm Friday. . . . . . . . . . . . . . . . . . . . . 5:00am - 6:30pm Saturday. . . . . . . . . . . . . . . . . . 7:00am - 8:00pm Sunday. . . . . . . . . . . . . . . . . . . 10:00am - 8:00pm

Steam Room & Sauna Mon-Thurs. . . . . . . . . . . . . . . . Closes 9:45pm Friday. . . . . . . . . . . . . . . . . . . . . Closes 6:00pm Sat-Sun. . . . . . . . . . . . . . . . . . . Closes 7:45pm

Modified Hours

Dec 24th (Christmas Eve): 10:00am – 3:00pm Dec 25th (Christmas Day): Closed Dec 31st (New Year’s Eve): 10:00am - 5:00pm Jan 1st (New Year’s Day): Closed Mar 31st (Easter): Closed

Pool Hours

Leisure Pool/Lap Pool Leisure and Lap Pool schedules can be found online at www.rootedinfun.com/aquatics. The schedule posted online is subject to change due to staffing.

303-231-1300

www.rootedinfun.com/WRRC

Fitness Safety Orientation (REQUIRED FOR AGES 12-17 TO ACCESS FITNESS FLOOR) Hours: Mondays. . . . . . . . . . . . . . . . . . 3:30pm - 5:30pm Tue-Thus. . . . . . . . . . . . . . . . . . 12:00pm - 2:00pm Or by appointment only Demonstration on proper use of fitness equipment and information on safety and weight room etiquette. Athletic shoes and attire required.

TO SIGN UP

303-231-1330

Need Inclusion Assistance? Adapted Fitness Orientation available by request, call Cheyanne 303-231-1317.

Family Fitness Hours (8+) Youth ages 8 – 11 may access the fitness floor with a parent upon completion of a Saturday Fitness Safety Orientation. Saturdays. . . . . . . . . . . . . . . . . 10:00am – 5:00pm

@wheatridgeparksrec

Fitness, Gym & Aquatic Schedules

Available at our facilities & online at www.rootedinfun.com

Children's Pavilion Drop-in Childcare Enjoy the convenience of on-site, affordable drop-in child care while you’re getting a workout in at the Recreation Center! Price: Each 1/2 hour: $2/child 20 Half Hour Visits: $34 (15% off) 40 Half Hour Visits: $64 (20% off)

Hours: Mon-Fri. . . . . . . . . . . . . . . 8:30am - 1:00pm Mon-Thurs. . . . . . . . . . . . 4:30 - 7:30pm Saturday . . . . . . . . . . . . . 8:00am - 12:30pm

Recreation Center | www.rootedinfun.com/WRRC

Children under 3 are FREE!

Recreation Center Admission & Passes

Included: Use of the lap and leisure pools, gymnasium, climbing wall, racquetball courts, fitness and weight area, drop-in fitness and aqua exercise classes. *R

*JEFFCO

DAILY ADMISSION Valid all day long, stamp required for re-entry ADULT (18+) YOUTH (3-17) / SENIOR (65+)

$6.50

$7.50

$8.50

10 VISIT PASS 15% off Daily Admission ADULT (18+)

$56

$64

$73

YOUTH (3-17) / SENIOR (65+)

$43

$51

$60

MONTH - TO - MONTH PASS Auto Pay Only ADULT (18+)

$39

$45

$51

YOUTH (3-17) / SENIOR (65+)

$30

$36

$42

HOUSEHOLD OF 2

$63

$70

$80

HOUSEHOLD OF 3

$84

$98

$112

$10/mo. each additional member

ANNUAL PASS Payment due up front + must have same expiration date • 2 FREE Guest Passes per pass member • 15% off Children's Pavilion Multi-Visit Passes • 50% off 1 Personal Training Session

• 50% off 1 hr Massage or Reiki Session • 50% off 2 Recreation Classes (Exclusions: Swim lessons, Sun Camp, Preschool)

ADULT (18+)

$390

$430

$470

YOUTH (3-17) / SENIOR (65+)

$290

$330

$370

HOUSEHOLD OF 2

$630

$710

$790

(Ages 6+) FREE Safety Orientations and Belay Training with admission! START CLIMBING: 1. Sign the waiver (Required) 2. Attend a Safety Orientation (Required) 3. Get Belay Certified (Optional) 4. Climb!

SAFETY ORIENTATION

Available during supervised climbing hours only. No appointment needed. Please allow 45-60 min. First come, first served.

BELAY TRAINING (Ages 12+)

HOUSEHOLD OF 3

$75 each additional member Annual Pass - Various packages may be available for promotional purposes

CLIMBING WALL

$820

$940

$1,060

R: RESIDENT OF WHEAT RIDGE | JEFFCO: JEFFERSON COUNTY | NR: NON-RESIDENT WHEAT RIDGE ID

*To receive Resident or Jeffco rates at the Wheat Ridge Recreation Center, adults 18+ must acquire a Resident Discount Card. This requires proof of address with a valid driver’s license or state photo ID. If the ID doesn’t have a current address, you must provide proof of address with a utility bill, phone bill, or car registration in addition to the ID. Addresses will be verified every 2 years.

Discount program available to those who qualify.

Learn more at www.rootedinfun.com/discounts

Eligible members may use Silver Sneakers & Renew Active for pool use or drop-in to use the facility for individual workouts, fitness classes, pickleball, racquetball.

Limited space. Reserve a spot with climbing staff at orientation or contact Jim Spaulding at 303-231-1310 or jspaulding@ci.wheatridge.co.us. Wednesday: 4:00-5:30pm or 5:30-7:00pm

SUPERVISED CLIMB

Climbing Wall Staff available to belay and conduct safety orientations. Mon & Wed: 4:00-7:00pm Saturday: 12:00-3:00pm

OPEN CLIMB

Not staffed. Belay certified adults may climb or belay climbers 6+ Mon & Wed: 5:30-4:00pm / 7:00pm-10:00pm Tues & Thurs: 5:30 - 10:00pm Friday: 5:30 - 6:30pm Saturday: 7:00 - 8:00pm Sunday: 10:00 - 8:00pm

Fitness & Dance Schedule on Page 40 Also available at our facilities & online at www.rootedinfun.com/fitness

Active Adult Center 6363 W. 35th Ave., Wheat Ridge, CO 80033

303-205-7500

www.rootedinfun.com/AAC

Hours

AAC Seeking Volunteers

Modified Hours

Aging in Place Resources and Panel Discussion F. . . . . . . . . . . . . Jan 26th. . . . . . . . . . . . 1:00-2:30pm Legendary Ladies F. . . . . . . . . . . . . Feb 9th. . . . . . . . . . . . . 1:00-2:30pm Puzzle It- Wheat Ridge vs Edge Water TH. . . . . . . . . . . . Feb 29th. . . . . . . . . . . . 10:00-12:00pm St. Patrick’s Dinner TH. . . . . . . . . . . . Mar 14th. . . . . . . . . . . . 5:00-6:30pm Island Breeze Bash F. . . . . . . . . . . . . Apr 12th . . . . . . . . . . . . 1:00-2:30pm

Monday-Friday: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am - 4:00pm

December 25th (Christmas). . . . . . . . . . . . . . . . . . . . . . . Closed January 1st (New Years Day). . . . . . . . . . . . . . . . . . . . . . Closed April 22-27 Building Maintenance. . . . . . . . . . . . . . . . Closed

Senior Advisory Committee Meetings Meeting time: 9:00AM • 2nd Monday, January 8th, 2024 • 2nd Monday, March 11th, 2024

Administrative Volunteers Needed

8am – 12pm (Monday, Wednesday, Thursday and Friday)

To volunteer, contact Tracy at tprioste@ci.wheatridge.co.us

Stay Informed

Pick up a printed newsletter, to the right of the main door outside the Active Adult Center. You can also sign up now to receive our email newsletter containing the most up-to-date news, program info and more!

Active Adult Center | www.rootedinfun.com/AAC

Enrichment Activities $4 for Residents and $4.50 for Non-Residents a day, paid with a 10-visit electronic enrichment pass. ($40 R | $45 NR) Games

Art

1st & 3rd Friday Monthly | 1:00pm - 3:00pm Canasta (a meld of seven cards) is a game that can be played with four players, who split into two teams Canasta is played with two full decks of cards plus four Jokers. The main object of the game is to outscore the opposing team or players.

Every Wednesday | 9am-12pm Design and fabricate your own silver jewelry. Bring your own supplies and tools. Share group machines and tools such as a torch, polisher, Pre-requisite; prior experience using a torch.

Canasta

Silversmithing:

Leader: Diana Bright

Group Leaders: Milton & Marge Collum

Pastel Painting:

Train Dominoes 2nd & 4th Monday Monthly | 1:00pm Play this domino blocking game. The name of the game is to be the first to rid your hand of all dominoes. Leader: Donna James

Mahjong Wednesday’s | 9:00am - 11:00am Are you curious about Mahjong? Join us to make friends and learn how to play the 200 year-old Chinese tile game Mahjong - American Style.

2nd Thursday | 10am Bring your canvas and paints. Enjoy the company of painting with other artists. Group Leaders: Wilma Knies

Would you like to see a new enrichment activity?

Propose a new activity to Tracy Prioste tprioste@ci.wheatridge.co.us

Leader: Natalie Hook & Ralph Habben

Booktalk Schedule

4th Thurs, 10-11:30am: From classic fiction to debut novels, biographies to memoirs, nonfiction to science fiction, experience the enjoyment of sharing your feelings, insights and ideas about your recent reads. This group selects and reads books and then meets to discuss them. It’s a great way to enhance your understanding and enjoyment of reading.

Leader: Thelma Hood

JAN. 25

Book: The Midnight Library By: Matt Haig Reviewer: Sue Watlington

FEB. 22

Book: A Fever in the Heartland By: Timothy Egan Reviewer: Joan Holloway

MAR. 28

Book: The Children’s Blizzard By: Melanie Benjamin Reviewer: Francie Deleon

APR. 18

Book: The Girl Behind the Gates By: Brenda K. Davis Reviewer: JJ Jahn

Giving Tree Leaves:

For Friendships, Honors & Memories The Giving Tree is a great way for you, your family, or a business to make a lasting contribution to the Active Adult Center programs. To purchase an engraved leaf for the Giving Tree, give us a call at 303-205-7500. Suggested contribution: • $100 or more – Individuals • $250 or more - Businesses and Organizations 9

Aquatics

Parent and Child Swim Lessons (6 months - 5 years)

Aqua Exercise & Pool Schedules

Aqua exercise and pool schedules are available at our facilities or online at rootedinfun.com/aquatics. Schedule subject to change due to staffing.

Private Swim Lessons PRIVATE SWIM LESSONS: AGES 3+

Available private lessons will be posted online as instructors are available. Visit rootedinfun.com/swimlessons for the latest information. Displayed lessons are available for registration no later than 7 days before the lesson and no more than 1 month in advance. One-on-one instruction that provides personalized lesson plans based on swim ability and specific goals. A parent or guardian must remain in the pool area during the child’s swim lesson. Semi-Private lessons are available at no additional charge. Only one participant would need to be registered for a semi-private lesson. If you cannot attend a lesson, email jrightenburg@ci.wheatridge.co.us at least 4 hours prior to the start of the lesson or contact the front desk at 303-231-1300 at least 4 hours prior to the start of lesson to cancel. There will be no refunds for no shows.

Staff - TBA 10

Wheat Ridge Rec Center, 4005 Kipling St.

Children must wear a swim diaper and bathing suit.

STARBABIES

A parent or trusted adult, along with the instructor, will help your child establish comfort in the water by teaching water adjustment and safety through fun games and songs. At least one adult must accompany your child in the water. Children must wear a swim diaper or tight fighting swim pants under their bathing suit. Please note, this class is not intended to teach your child how to swim or survive in the water independently.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W . . . . . . . Jan 8 - Jan 31. . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . . 130100-M11 M&W . . . . . . . Feb 5 - Feb 28. . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . . 130100-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . . 130100-M31 M&W . . . . . . . Apr 8 - May 1 . . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . . 130100-M41 *No Lessons on March 18th and 20th

Age: 0.5-2. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

STARTOTS

For the toddler who has completed the StarBabies class and the preschooler who is apprehensive about being in the water alone. This class focuses on helping young swimmers establish independence in the water while beginning to build a basic foundation for swimming and water safety. This class is not intended to teach your child how to swim or survive in the water independently. At least one adult must accompany each child in the water. Children under three must wear a swim diaper or tight-fitting swim pants under their bathing suit.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W . . . . . . . Jan 8 - Jan 31. . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . 130101-M11 M&W . . . . . . . Feb 5 - Feb 28. . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . 130101-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . 130101-M31 M&W . . . . . . . Apr 8 - May 1 . . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . 130101-M41 *No Lessons on March 18th and 20th

Age: 1.5-5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

Aquatics | www.rootedinfun.com/Aquatics

AQUA EXERCISE Aqua Exercise is a great way to mix up your traditional gym workout routine with the amazing benefits of water! Aquatic workouts help you build strength while putting less stress on your joints and muscles- and it’s fun! View our Aqua Exercise schedule online at rootedinfun.com/aquatics SWIM SCHOOL RED

Level Assessment (Ages 3-5) Is your child comfortable with exploring the water without you? If no, Startots If Yes, Continue. Can your child comfortably submerge for at least 5 seconds If no Swim School White If Yes, Continue.

Can your child jump in, submerge, recover for air and float on back for 5 seconds? If no, Swim School Red If yes, Continue. Can your child Jump in and swim 10 meters on front, back and side positions? If no, Swim School Yellow & Blue If yes, Swim School Green.

For the preschool swimmer who has prior experience in the water and can fully submerge. Swimmers will learn to enter the water and float independently. They will also learn how to properly don and doff a lifejacket.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W . . . . . . . Jan 8 - Jan 31. . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130202-M11 M&W . . . . . . . Feb 5 - Feb 28. . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130202-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130202-M31 M&W . . . . . . . Apr 8 - May 1 . . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130202-M41 *No Lessons on March 18th and 20th

Age: 3-5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

SWIM SCHOOL YELLOW & BLUE

For the preschool swimmer who has had prior experience in the water, can fully submerge, and float independently. Swimmers will learn how to propel forward in the water and develop a body position for proper breath management. Swimmers will also begin to learn how to tread water. Prerequisite: Successful completion of Swim School Red and/or demonstration of the required skill level.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

Pre-School

M&W. . . . . . . Jan 8 - Jan 31. . . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . . 130303-M11 M&W. . . . . . . Feb 5 - Feb 28. . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . . 130303-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . . 130303-M31 M&W. . . . . . . Apr 8 - May 1 . . . . . . . . . . . 5:15 - 5:45 PM. . . . . . . . . . . . . 130303-M41

SWIM SCHOOL WHITE

Age: 3-5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

(3 - 5 years)

*No Lessons on March 18th and 20th

For the preschool swimmer who is comfortable with exploring the surface of the water independently but is not yet comfortable with submerging under the water. This course will begin to develop a high comfort level in the water and a readiness to swim independently.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St

M&W . . . . . . . Jan 8 - Jan 31. . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130200-M11 M&W . . . . . . . Feb 5 - Feb 28. . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130200-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130200-M31 M&W . . . . . . . Apr 8 - May 1 . . . . . . . . . . 4:30 - 5:00 PM. . . . . . . . . . 130200-M41 *No Lessons on March 18th and 20th

Age: 3-5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

SWIM SCHOOL GREEN

For the preschool swimmer who is able to fully submerge, float, and able to make forward movement in the water independently. Swimmers will continue to develop swim strokes and further develop coordination for stoke and breathing patterns. Prerequisite: Successful completion of Swim School Blue and/or demonstrate the required skills.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W. . . . . . . . Jan 8 - Jan 31. . . . . . . . . . . 5:15 - 5:45 PM . . . . . . . . . . . . . 130404-M11 M&W. . . . . . . . Feb 5 - Feb 28. . . . . . . . . . 5:15 - 5:45 PM . . . . . . . . . . . . . 130404-M21 *M&W. . . . . . . . Mar 4 - Apr 3. . . . . . . . . . . . 5:15 - 5:45 PM . . . . . . . . . . . . . 130404-M31 M&W. . . . . . . . Apr 8 - May 1. . . . . . . . . . . . 5:15 - 5:45 PM . . . . . . . . . . . . . 130404-M41 *No Lessons on March 18th and 20th

Age: 3-5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR 11

Level Assessment (Ages 6-14) Is your child able to jump in, submerge, and swim forward 10 meters on front and back? If no, Swim School White, Red, Yellow If Yes, Continue. Can your child swim 50 meters with overarm pulls and rotary breathing? If no Swim School Blue & Green If Yes, Continue.

Can your child swim the front crawl and backstroke for 25 meters? If no, Stroke School White. If yes, Continue. Can your child swim elementary backstroke and sidestroke for 25 meters? If no, Stroke School Red If yes, Continue. Can your child swim butterfly and backstroke for 25 meters? If no, Stroke School Yellow & Blue If yes, Stroke School Green.

Youth

SWIM SCHOOL WHITE, RED & YELLOW

For young swimmers who have little experience in the water. Swimmers will develop comfort in and around the water while learning the basics of propelling through the water and breathing management. Swimmers will also learn how to properly don and doff a lifejacket and begin to learn how to tread water.

Wheat Ridge Rec Center, 4005 Kipling St.

M&W . . . . . . . Jan 8 - Jan 31. . . . . . . . . . 6:00 - 6:30 PM. . . . . . . . . . . 130501-M11 M&W . . . . . . . Feb 5 - Feb 28. . . . . . . . . 6:00 - 6:30 PM. . . . . . . . . . . 130501-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . 6:00 - 6:30 PM. . . . . . . . . . . 130501-M31 M&W . . . . . . . Apr 8 - May 1 . . . . . . . . . . 6:00 - 6:30 PM. . . . . . . . . . . 130501-M41 *No Lessons on March 18th and 20th

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

SWIM SCHOOL BLUE & GREEN

Swimmers will continue to build on the skills learned in previous levels, continuing to learn how to propel through the water and begin to coordinate stoke and breathing patterns. Prerequisite: Completion of Swim School Yellow or demonstration of required skills.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W. . . . . . . Jan 8 - Jan 31 . . . . . . . . . . 6:00 - 6:30 PM . . . . . . . . . . . . 130602-M11 M&W. . . . . . . Feb 5 - Feb 28. . . . . . . . . . 6:00 - 6:30 PM . . . . . . . . . . . . 130602-M21 *M&W. . . . . . . Mar 4 - Apr 3. . . . . . . . . . . 6:00 - 6:30 PM . . . . . . . . . . . . 130602-M31 M&W. . . . . . . Apr 8 - May 1. . . . . . . . . . . 6:00 - 6:30 PM . . . . . . . . . . . . 130602-M41 *No Lessons on March 18th and 20th

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

Wheat Ridge Rec Center, 4005 Kipling St.

M&W. . . . . . . Jan 8 - Jan 31. . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130703-M11 M&W. . . . . . . Feb 5 - Feb 28 . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130703-M21 *M&W. . . . . . . Mar 4 - Apr 3. . . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130703-M31 M&W. . . . . . . Apr 8 - May 1. . . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130703-M41 *No Lessons on March 18th and 20th

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

STROKE SCHOOL RED

Swimmers will learn how to perform the resting strokes, the side glide and the elementary backstroke. Swimmers will also begin to establish foundations for future stroke development and learn how to don a lifejacket in an emergency situation. Prerequisite: Completion of Stroke School White or demonstrate required skills.

Staff - TBA

(6 - 14 years)

Staff - TBA

STROKE SCHOOL WHITE

Swimmers will continue to develop skills learned in Swim School Green by starting to refine a consistent freestyle form. Swimmers will also begin to work on developing the backstroke. Prerequisite: Completion of Swim School Green demonstrate required skills.

Wheat Ridge Rec Center, 4005 Kipling St.

M&W. . . . . . . Jan 8 - Jan 31. . . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130804-M11 M&W. . . . . . . Feb 5 - Feb 28. . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130804-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130804-M31 M&W. . . . . . . Apr 8 - May 1 . . . . . . . . . . . 6:45 - 7:30 PM. . . . . . . . . . . . 130804-M41 *No Lessons on March 18th and 20th

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

STROKE SCHOOL YELLOW AND BLUE

Swimmers will implement the skills they learned in previous levels to increase their swimming ability. Swimmers will work to develop a consistent butterfly and breaststroke. Swimmers will also work to develop water survival skills to help themselves and others be safer around water. Prerequisite: Completion of Stroke School Red or demonstrate required skills.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W. . . . . . . Jan 8 - Jan 31. . . . . . . . . . . 6:00 - 6:45 PM . . . . . . . . . . . 130905-M11 M&W. . . . . . . Feb 5 - Feb 28. . . . . . . . . . 6:00 - 6:45 PM . . . . . . . . . . . 130905-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . . 6:00 - 6:45 PM . . . . . . . . . . . 130905-M31 M&W. . . . . . . Apr 8 - May 1 . . . . . . . . . . . 6:00 - 6:45 PM . . . . . . . . . . . 130905-M41 *No Lessons on March 18th and 20th

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

STROKE SCHOOL GREEN

Swimmers will continue to refine their performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke) while learning to increase endurance and swim longer distances. They will also practice flip turns on the front and back, diving, and competitive swimming. Prerequisite: Completion of Level 4: Stroke School Yellow and Blue and/or demonstrate required level skills. No Lessons will be held on March 21st, March 23rd, and April 16th.

Staff - TBA

Wheat Ridge Rec Center, 4005 Kipling St.

M&W. . . . . . . Jan 8 - Jan 31. . . . . . . . . . . 7:00 - 7:45 PM. . . . . . . . . . . . 130906-M11 M&W. . . . . . . Feb 5 - Feb 28. . . . . . . . . . 7:00 - 7:45 PM. . . . . . . . . . . . 130906-M21 *M&W. . . . . . . Mar 4 - Apr 3 . . . . . . . . . . . 7:00 - 7:45 PM. . . . . . . . . . . . 130906-M31 M&W. . . . . . . Apr 8 - May 1 . . . . . . . . . . . 7:00 - 7:45 PM. . . . . . . . . . . . 130906-M41 *No Lessons on March 18th and 20th

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65 R / $75 NR

Aquatics Sports | www.rootedinfun.com/Aquatics | www.rootedinfun.com/Sports

Available Positions

Receive FREE passes to all Wheat Ridge Recreation Facilities (Taxable Benefit)

• Adult Tap & Ballroom Dance Instructor (Contracted Position) • Aqua Aerobics Instructor • Climbing Wall Attendant • Facility Assistant (Anderson Building) • Gym Attendant (Recreation Center) • Hula and Belly Dance Instructor (Contracted Position) • Head Coach: Middle School Sports

• Lifeguards (Full Time & Part Time) • Licensed Preschool Leader • Pilates Reformer Instructor (Contracted Position) • Recreation Leader (Youth, Therapeutic Recreation, Athletics, Sun Camp) • Silver Sneakers Fitness Instructor (Active Adult Center) • Water Safety Instructor • Wellness Therapist (Contracted Position)

For more info on Wheat Ridge Parks & Recreation job opportunities www.rootedinfun.com/jobs 13

Fitness & Wellness Wellness

Health and wellness therapies are offered at the Wheat Ridge Recreation Center in the wellness room located just off the lobby. Find out how our licensed and experienced practitioners can help you achieve whole body health! MASSAGE THERAPY

Massage more than just aaahh – massage therapy is an effective treatment for reducing stress, pain and muscle tension.

Massage Types: • Swedish • Deep Tissue • Pre-Natal

SCHEDULE YOUR APPOINTMENT TODAY! 303-231-1306

Wheat Ridge Rec Center 30 Minute Wellness Sessions. . . . . . . . . . . . . $40 R / $45 NR

60 Minute Wellness Sessions. . . . . . . . . . . . . . . $75 R / $85 NR 90 Minute Wellness Sessions. . . . . . . . . . . . . . . $95 R / $105 NR

REIKI

Reiki is an ancient Japanese technique for stress reduction and relaxation that promotes energetic healing. It is used holistically to promote healthy and wellness within your being. This practice is gently administered with light physical touch, in combination with natural elements, such as essential oils, natural crystals and sound bathing. These elements are combined to restore, energize, revitalize, rejuvenate, and cleanse the mind, body and spirit.

Wheat Ridge Rec Center 30 Minute Wellness Sessions. . . . . . . . . . . . . . $40 R / $45 NR

60 Minute Wellness Sessions. . . . . . . . . . . . . . . . $75 R / $85 NR 90 Minute Wellness Sessions. . . . . . . . . . . . . . . . $95 R / $105 NR

WELLNESS MULTI-SESSION PASS

Create your own mix of massage and reiki. Six (60 Min) Sessions:. . . . . . . . . . . . . . . . . . . . . . $450 R/$510 NR Twelve (60 Min) Sessions:. . . . . . . . . . . . . . . . . . $900 R/$1020 NR

THERAGUN MASSAGE

Theragun Massage Therapy is the perfect complement to any fitness routine. Ease discomfort, soothe tightness and tension, and recover faster in seconds. Now offering individual Theragun Massage sessions with our Personal Trainers who have all been certified as Theragun Performance Specialists. Visit Therabody.com for additional information regarding percussive therapy and its benefits post-exercise. Call 303-231-1306 for additional information or to register.

Wheat Ridge Rec Center

Age: 18+. . . . . . . . . . . . . . . . . . . . . . $10 R / $12 NR (15-minute session) Six (15 min) Sessions. . . . . . . . . . . . . . . . . . . . . . . . $54 R / $64 NR Ten (15 min) Sessions . . . . . . . . . . . . . . . . . . . . . . . $80 R / $90 NR Twenty (15 min) Sessions. . . . . . . . . . . . . . . . . . . . $120 R / $130 NR

ASSISTED STRETCHING - PNF STRETCH

Certified Flexologist Charla Weipz will be offering assisted stretching, also known as PNF (proprioceptive neuromuscular facilitation) stretching, which is a technique that uses natural reflexes to allow muscles to relax as they are being stretched. This specialized technique protects the natural reflexes that trigger additional tightness, to calm the muscles to prevent injury. Which result in a safer, deeper, and more efficient stretch. Assisted stretching benefits include but aren’t limited to an increase in flexibility, improved range of motion, reduction in muscle and joint pain, improvement in posture, improvement in mood and reduction in stress held in the body. Being physically flexible is incredibly important for athletic & nonathletic body types. It allows for freedom of movement in your daily life, as well as helping prevent or reduce injury during exercise. One of the best ways to increase your flexibility is by stretching. This service is provided (like a massage) in a private one on one setting. Preformed by a certified Flexologist.

Call 303-231-1306 for additional information or to register.

Charla Weipz

Wheat Ridge Rec Center

30 Minute Wellness Sessions. . . . . . . . . . . . . . . . . $40 R / $45 NR 60 Minute Wellness Sessions. . . . . . . . . . . . . . . . . $75 R / $85 NR Age:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18+

Fitness & Wellness | www.rootedinfun.com/Fitness

Personal Training Working with one of our Personal Trainers? Theragun sessions are now included with our personal training services at no cost.

Our experienced fitness experts have earned credentials from personal training certification programs like the American College of Sports Medicine and National Academy of Sports Medicine. Each trainer offers a unique skill set so you can choose a coaching style to bring out your best!

PERSONAL TRAINING ASSESSMENT: 30 Min Assessment:

$25 R / $30 NR (Required for all personal training clients.)

30 Min Training: $25 R / $30 NR

60 Min Training: $40 R / $45 NR

AVAILABLE IN 10 SESSION PUNCH CARDS! 10 (30 min) Sessions: $225 R / $235 NR 10 (60 min) Sessions: $350 R / $360 NR

Ready to get started?

To schedule a personal training appointment, visit the front desk at the Rec Center to pick up the required paperwork.

FOR MORE INFORMATION: www.rootedinfun.com/PersonalTraining

BIA TESTING (BIOIMPEDANCE ANALYZER)

Measuring your baseline and monitoring your body composition is critical to maintaining health, athletic performance, and desired physical appearance. See where you’re at today! This is a non-invasive and accurate measurement to assess your current body composition, which includes mass distribution and water compartments. Call 303-231-1306 to leave a message to schedule an appointment!

Certified Personal Trainer

Wheat Ridge Rec Center

Age: 12+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15 R / $20 NR

DROP-IN FITNESS With more than 40 Drop-in fitness classes offered at the Recreation Center, you have the incredible opportunity to add variety to your fitness routine. These classes cater to individuals of all fitness levels and accommodate various schedules.

Class schedule available at www.rootedinfun.com/fitness

NEED CHILD CARE? Enjoy the convenience of our on-site, drop-in child care at the Rec Center’s Children’s Pavilion! Hours on pg. 6

Fitness Programs FITNESS ORIENTATION

Fitness orientations are open to all members and guests and include demonstrations on the proper use of fitness equipment and information on safety and weight room etiquette. Required for Ages 8-17 before working out or attending a class.* Free with Recreation Center admission. Please wear proper athletic shoes and attire.

Ages & Requirements (8+):

• Fitness orientations are mandatory for youth ages 8 to 17 to access the fitness floor at the Recreation Center but are also open to adults. • Youth ages 8 to 17 must have a valid Rec Center card prior to attending an orientation. • Youth ages 8 to 11 must attend orientation with a parent or guardian. • Youth ages 8 to 11 must be accompanied by a parent/ guardian at all times and are only allowed on the fitness floor on Family Fitness Saturdays from 10 am until 5 pm.* • Youth ages 12 to 17 may use the fitness floor independently after completing a fitness orientation. • Youth ages 8 to 17 are required to have their Rec Center card with them at all times. Those without their card present may be asked to leave the fitness floor.

Drop-in fitness orientations are also offered. For updated drop-in fitness orientation hours, please visit rootedinfun.com.

Fitness Staff

Wheat Ridge Rec Center

SA. . . . . . . . . . . . . Jan 13 . . . . . . . . . . . . 9:30 -10:00 AM. . . . . . . . . . . 113997-01 SA. . . . . . . . . . . . . Feb 10. . . . . . . . . . . . 9:30 -10:00 AM. . . . . . . . . . . 113997-02 SA. . . . . . . . . . . . . Mar 9. . . . . . . . . . . . . 9:30 -10:00 AM. . . . . . . . . . . 113997-03 SA. . . . . . . . . . . . . Apr 13 . . . . . . . . . . . . 9:30 -10:00 AM. . . . . . . . . . . 113997-04

SPRING EQUINOX YOGA EVENT 108 SUN SALUTATIONS

Welcome the Spring Equinox with 108 Sun Salutations! Why 108? To many cultures, 108 is a sacred and auspicious number. Sun Salutations contain 6 postures.: Mountain, Forward Fold, Half Lift, Chaturanga, Upward-Facing Dog, and Downward Dog along with many modifications of these 6 shapes. You can also add variety to your practice if you wish. As you practice these postures, you will build whole-body strength, inner and outer, and honor the arrival of the Spring Equinox.

Karen Kirby

Wheat Ridge Rec Center

F . . . . . . . . . Mar 15. . . . . . . . . 1:00 - 3:00 PM. . . . . . . . . . . . 113999-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 R / $10 NR All participants should be aware: It is not an activity for someone without yoga experience. Do not eat right beforehand. Come well-hydrated. We provide equipment but suggest bringing your own. Bring plenty of water. No one is required to finish all 108 sun salutations.

RUNNING 101

Have you always wanted to start running “one day?” Make one day TODAY! Running 101 is a three-week gentle introduction to running in a low-pressure, inclusive environment. Learn about injury prevention, pacing yourself, and proper technique from a coach specializing in beginner runners. Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the indoor track. Appropriate for adults of all ages, including seniors. Participants are encouraged to have the following: Comfortable athletic apparel, running shoes, bottle of water, phone or watch with a timer. Requirements: The ability to walk for 20-30 minutes comfortably. There will be no weight-loss or dieting focus in this course. All bodies, sizes, and paces are welcome.

Laura Cardon

Track at Wheat Ridge Rec Center

W . . . . . . . . . Jan 3 - Jan 17. . . . . . . . . . 11:00 -12:00 PM. . . . . . . . . 113885-01 SA. . . . . . . . . Jan 6 - Jan 20. . . . . . . . . 10:30 -11:30 AM. . . . . . . . . 113885-02

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $30 R / $35 NR

Fitness & Wellness | www.rootedinfun.com/Fitness

WIGGLE-CISE

Kids will wiggle and giggle during this new half-hour class designed specifically for preschool-aged children full of modified exercise movements. Fitness Coordinator Mariah Emmert will lead kids in a variety of activities focusing on large motor development, imagination, and most of all FUN! Kids are encouraged to wear athletic-type apparel with closed-toed shoes and to avoid loose-fitting attire. Fitness Coordinator – Mariah Emmert Wheat Ridge Rec Center

TU. . . . . . . . Jan 9 - Jan 30. . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . . 113106-01 TU. . . . . . . . Feb 6 - Feb 27 . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . . 113106-02 TU. . . . . . . . Mar 12 - Apr 2. . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . . 113106-03 TU. . . . . . . . Apr 9 - Apr 30 . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . . 113106-04

Age: 3-5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R / $25 NR

EATING FOR BALANCED ENERGY

Please join us for a one-hour exploration into sustainable eating patterns that can help maintain physical and mental energy throughout the day. A perfect class for individuals and families looking to learn more about staying fueled throughout the work and school days when life gets extra busy. Bailey Carr - Registered Dietitian Nutritionist Wheat Ridge Rec Center, 4005 Kipling St SA. . . . . . . . . . . . . Feb 3. . . . . . . . . . . . . 10:00 - 11:00 AM. . . . . . . . . . 113333-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10 R / $15 NR

EXPLORE THE NEW FITNESS COURT® AT PANORAMA PARK The Fitness Court® is an innovative outdoor bodyweight circuit training center designed for adults of all ages and abilities. Featuring 7 functional training zones, thousands of bodyweight exercises and digital programming, the Fitness Court is redefining outdoor fitness in communities across the nation!

Learn more and download the free Fitness Court® app at www.nationalfitnesscampaign.com 17

Pilates WHY DO PILATES:

Pilates Reformer provides multiple beneﬁts including: • • • • • •

Improved strength. Improved ﬂexibility, mobility, and balance. Increase in core strength. Improved posture. Injury prevention or rehabilitation. And many more!

We offer a wide variety of classes and times to ﬁt your schedule and ﬁtness needs. Reformer is perfect for every body and every age!

PRIVATE PILATES OR GROUP SESSIONS AVAILABLE. • • •

Privates Pilates Reformer session $50 R / $60 NR Semi-Private Reformer session $30 R / $35 NR per person Drop-in Pilates Reformer session $20 R / $20 NR

Contact our Fitness Coordinator at 303-231-1306 or email memmert@ci.wheatridge.co.us for more information.

Meet our Instructor! Our instructor offers her own unique approach and class offerings to Pilates reformer in Wheat Ridge.

MARY ANN CITO

Mary Ann is a true seasoned fitness professional with over 40 years of experience in the fitness industry and has worked for the City of Wheat Ridge since the early 80’s. She offers 19 classes each week and her sessions dates for the Winter/Spring Sessions are as follows: 1st session: Jan 8 – Feb 19, 2024 (7 total classes) 2nd session: Feb 26 - Apr 8, 2024 (7 total classes) 3rd session: April 15 - June 3rd (8 week session) *5/27 no class

INTRODUCTION TO PILATES

If you want to try Pilates but don’t know where to start, this introductory class is for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participant’s needs. All fitness levels are welcome to attend, come see how Pilates can help you!

Age: 16+:. . . . $17/class (Varies by sessions). . . . . . . . . . . . #113802

BEGINNER PILATES REFORMER

Looking for a beginner-level class, then this is the class for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participants needs. Come see how Pilates can help you!

Age: 16+:. . . . $17/class (Varies by sessions). . . . . . . . . . . . . #113811

PILATES REFORMER

Pilates develops lean, well-toned muscles, balance, strength and flexibility, improved posture, concentration, and an overall sense of well-being. Great for seniors, those with low back or other orthopedic concerns, post rehab, or for general fitness! The Pilates Reformer has cables, pulleys, springs and sliding boards attached, and lies at the foundation of the Pilates method. First class is an orientation on the reformer and must be attended.

Age: 16+:. . . . $17/class (Varies by sessions). . . . . . . . . . . . . #113801

POWER PILATES

For those of you looking for more of a challenge and are ready to take it to the next level, try out our 75-minute Power Pilates class. By combining mat and reformer formats and using a variety of Pilates tools, this class will further emphasize the benefits that Pilates has on the body. Previous Pilates experience recommended.

Age: 16+:. . . . $19/class (Varies by sessions). . . . . . . . . . . . #113800

SENIORS PILATES REFORMER

Practicing Pilates Reformer can improve balance, flexibility, strength, focus, and breath which is why it is such a great exercise for seniors. This class is gentle, and every exercise can be modified.

Age: 50+: . . . $17/class (Varies by sessions). . . . . . . . . . . . #113803

Fitness & Wellness | www.rootedinfun.com/Fitness

RECREATION CENTER

Pilates Reformer Classes DAY/TIME

MONDAY

TUESDAY

THURSDAY

Reformer Mary Ann 113801 (8:15-9:30 AM)

Power Pilates Mary Ann 113800 (8:15-9:30 AM)

9:00-10:00AM

Reformer Mary Ann 113801 (8:05-9:05 AM)

Reformer Mary Ann 113801

Reformer Mary Ann 113801 (9:15-10:15 AM)

Reformer Mary Ann 113801 (9:05-10:05 AM)

9:30-10:30AM

Reformer Mary Ann 113801 (9:35-10:35 AM)

10:30-11:30AM

Intro to Pilates Mary Ann 113802 (10:45-11:45 AM)

Reformer Mary Ann 113801 (10:30-11:30 AM)

Senior Pilates Mary Ann 113803 (10:15-11:15 AM)

Reformer Mary Ann 113801 (12:00-1:00 PM)

Reformer Mary Ann 113801 (11:35-12:35 PM)

Beginner Pilates Mary Ann 113811

11:30AM12:30PM

FRIDAY

SATURDAY

Reformer Mary Ann 113801

7:00-8:00AM

8:00-9:00AM

WEDNESDAY

Reformer Mary Ann 113801

4:00-5:00PM

4:30-5:30PM

Reformer Mary Ann 113801

5:30-6:30PM

Reformer Mary Ann 113801 (5:35-6:35 PM)

6:00-7:00PM

Our Pilates Reformer Classes are sessionbased and participants pay for the entire session and multiple classes at once. For information regarding private Pilates, group privates, and drop-in class options, please contact the Fitness Coordinator at (303) 211-1306.

This schedule is subject to change. You can find the most up to date version of the schedule Online at www.Rootedinfun.com/fitness or in person at the Wheat Ridge Recreation Center.

Sports

CHILD DEVELOPMENT SPORTS PROGRAMS Whether your kiddo is just starting out or already a pro, we’ve got a class for them. From beginner to intermediate your kiddo can learn a variety of sports programs including soccer, tee-ball, basketball, volleyball, lacrosse, and more. Participants will learn the fundamentals of the sport and refine their skills in a fun and safe environment, all while interacting with their peers to developing social, problem-solving, and team working skills. Do you have an eager little learner? Check out our new Tiny Tikes Classes for parents and tots to get an early start. Recreation Staff

Anderson Building, 4355 Field St.

MOTOR MOVEMENT HOUR

Help your little one develop fine and gross motor movement skills through new and exciting activities and exercises. Explore the world around you through introduction to touch, texture, running, jumping, tumbling, and so much more in this safe, fun, and encouraging environment. TH. . . . . . . . . . Jan 11 - Feb 1. . . . . . . . . . 10:15 - 11:00 AM. . . . . . . . . . 408500-01 TH. . . . . . . . . . Feb 8 - Feb 29 . . . . . . . . 9:15 - 10:00 AM. . . . . . . . . 408500-02 TU. . . . . . . . . . *Mar 5 - Apr 2. . . . . . . . . 9:15 - 10:00 AM. . . . . . . . . 408500-03

Age: Walking - 3. . . . . . . . . . . . . . . . . . . . . . $32 R / $37 NR (4 classes)

LITTLE KICKERS (SOCCER)

Learn and improve your soccer skills with drills in dribbling, kicking, shooting, passing, receiving, and goaltending. Tiny Tikes (Age: 2.5-3). . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $32 R / $37 NR TU. . . . . . . . Jan 9 - Jan 30. . . . . . . . . . 9:15 AM - 10:00 AM. . . . . . . . 407521-01 TU. . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 10:15 - 11:00 AM. . . . . . . . . . . 407521-02 TH. . . . . . . . *Mar 7 - Apr 4. . . . . . . . . . 9:15 - 10:00 AM. . . . . . . . . . . 407521-03 Beginner (Age: 4-8). . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $40 R / $45 NR W. . . . . . . . . Jan 10 - Jan 31 . . . . . . . . . 3:15 - 4:00 PM. . . . . . . . . . . . 407521-04 Intermediate (Age: 7-12) . . . . . . . . . . . . . . . . . . . . . . . FEE: $50 R / $55 NR TU. . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 3:30 - 4:30 PM. . . . . . . . . . . 407521-05 Advanced (Age: 7-13). . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $70 R / $75 NR M&W. . . . . . *Apr 8 - May 1. . . . . . . . . . 3:30 - 4:30 PM. . . . . . . . . . . 407521-06 *No class the week of JeffCo Spring Break (March 18th – 22nd) h

TOTALLY TEE-BALL

Learn and improve your basketball skills with drills in dribbling, passing, catching, shooting and defense. Plus, we will play some half court and full court games. Tiny Tikes (Age: 2.5-3). . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $32 R / $37 NR TH. . . . . . . . Jan 11 - Feb 1. . . . . . . . . . . 9:15 AM - 10:00 AM. . . . . . . 407563-01 TU. . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 9:15 AM - 10:00 AM. . . . . . . 407563-02 TH. . . . . . . . *Mar 7 - Apr 4. . . . . . . . . . 11:15 AM - 12:00 PM. . . . . . . 407563-03 Beginner (Age: 4-8). . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $40 R / $45 NR TH. . . . . . . . Jan 11 - Feb 1. . . . . . . . . . . 3:45 - 4:30 PM . . . . . . . . . . . 407563-04 Intermediate (Age: 7-12) . . . . . . . . . . . . . . . . . . . . . . . FEE: $50 R / $55 NR W. . . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 3:00 - 4:00 PM. . . . . . . . . . . 407563-05 Advanced (Age: 7-13). . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $70 R / $75 NR TU&TH. . . . *Mar 5 - Apr 4. . . . . . . . . . 3:30 - 4:30 PM. . . . . . . . . . . 407563-06 *No class the week of JeffCo Spring Break (March 18th – 22nd)

HARDWOOD HOOPSTERS

Learn and improve your basketball skills with drills in dribbling, passing, catching, shooting and defense. Plus, we will play some half court and full court games. Tiny Tikes (Age: 2.5-3). . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $32 R/ $37 NR TU. . . . . . . . Jan 9 - Jan 30. . . . . . . . . . 10:15 AM-11:00 AM. . . . . . . . 408570-01 TH. . . . . . . . Feb 8 - Feb 29 . . . . . . . . . 10:15 -11:00 AM. . . . . . . . . . 408570-02 TU. . . . . . . . *Mar 5 - Apr 2. . . . . . . . . . 10:15 -11:00 AM. . . . . . . . . . 408570-03 Beginner (Age: 4-8). . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $40 R/ $45 NR TU. . . . . . . . Jan 9 - Jan 30. . . . . . . . . . 3:45 - 4:30 PM . . . . . . . . . . 408570-04 Intermediate (Age: 7-12) . . . . . . . . . . . . . . . . . . . . . . . FEE: $50 R / $55 NR TH. . . . . . . . Feb 8 - Feb 29 . . . . . . . . . 3:30 - 4:30 PM. . . . . . . . . . 408570-05 Advanced (Age: 7-13). . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $70 R / $75 NR W&F. . . . . . *Mar 6 - Apr 5. . . . . . . . . . 3:15 - 4:15 PM . . . . . . . . . . . 408570-06 *No class the week of JeffCo Spring Break (March 18th – 22nd)

YOUTH VOLLEYBALL

Introduce your child to the sport of Volleyball. This coed recreational program provides the opportunity to learn and develop the fundamental skills of volleyball in a safe and fun environment. Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem-solving and communication. Beginner (Age: 5-9). . . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: R$70 / NR$75 TU&TH. . . . . . Jan 9 - Feb 1. . . . . . . . . . 6:00 PM-7:00 PM. . . . . . . . 408202-01 Intermediate (Age: 7-12) . . . . . . . . . . . . . . . . . . . . . . . . FEE: R$70 / NR$75 TU&TH. . . . . . Feb 6 - Feb 29 . . . . . . . . 4:45 - 5:45 PM. . . . . . . . . . 408202-02 Advanced (Age: 9-13) . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: R$70 / NR$75 TU&TH. . . . . . *Mar 5 - Apr 4. . . . . . . . . 6:00 - 7:00 PM. . . . . . . . . 408202-03 Camp (Age: 9-14). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: R$90 / NR$95 M-TH . . . . . . . Apr 22 - May 2. . . . . . . . 5:15 - 6:45 PM. . . . . . . . . . 408202-04 *No class the week of JeffCo Spring Break (March 18th – 22nd)

Sports | www.rootedinfun.com/Sports

LACROSSE

This is your opportunity to get familiar with the sport of lacrosse! No need to buy a lacrosse stick or balls to try this new activity out! This is a great introduction to lacrosse; learning how to hold the stick, catch, throw, pass, and score a goal! Gain knowledge of the sport and new terminology. Learn all the basics and confidence to take this sport to a new level! Beginner (Age: 5-9). . . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $70 R / $75 NR TU&TH. . . . Jan 9 - Feb 1. . . . . . . . . . . 4:45 - 5:45 PM . . . . . . . . . . 408520-01 Intermediate (Age: 7-12) . . . . . . . . . . . . . . . . . . . . . . . . FEE: $70 R / $75 NR TU&TH. . . . Feb 6 - Feb 29 . . . . . . . . . 6:00 PM - 7:00 PM . . . . . . 408520-02 Advanced (Age: 9-13) . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $70 R / $75 NR TU&TH. . . . *Mar 5 - Apr 4. . . . . . . . . . 4:45 - 5:45 PM . . . . . . . . . . 408520-03 Camp (Age: 9-14). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FEE: $90 R / $95 NR M-TH . . . . . Apr 8 - Apr 18. . . . . . . . . . 5:15 - 6:45 PM. . . . . . . . . . . 408520-04 *No class the week of JeffCo Spring Break (March 18th – 22nd)

SPORTS SAMPLER

YOUTH TEE-BALL LEAGUE

Introduce your child to the sport of Tee-Ball. This 6-week coed recreational league, running from April 2 - May 11, provides the opportunity to learn and develop the fundamentals of tee-ball in a safe and fun environment. Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem-solving, and communication. Put your newly learned skills to the test during Saturday morning games starting the 3rd week of practice. This is a volunteer-coached program. Parents are highly encouraged to volunteer. For more information contact Mackey Power at Mpower@ci.wheatridge.co.us or 303-205-7567.

Panorama Park, W 35th Ave & Fenton St 3-4 Red. . . . . . . . . . . Apr 2 - May 11 . . . . . . 3:30 - 4:00 PM. . . . . . 108501-01 3-4 Blue . . . . . . . . . . Apr 3 - May 11 . . . . . . 3:30 - 4:00 PM. . . . . . 108501-02 5-6 Green. . . . . . . . . Apr 3 - May 11 . . . . . . 4:15 - 5:00 PM. . . . . . . 108501-07 5-6 Gold. . . . . . . . . . Apr 4 - May 11 . . . . . . 3:30 - 4:15 PM. . . . . . . 108501-08 *7-9 Blue (CP) . . . . . Apr 4 - May 11 . . . . . . 4:15 - 5:15 PM . . . . . . . 108501-10 *7-9 Gold (CP). . . . . Apr 2 - May 11 . . . . . . 4:15 - 5:15 PM . . . . . . . 108501-12 *Coach Pitch | May 18th Saved for make-up games

Not sure where to start? Introduce your child to a variety of sports over this 6-class session. Participants will learn a new sport each week and hopefully find the one to Spark their interest. Sports options include, Soccer, Basketball, T-Ball, floor hockey, lacrosse, volleyball “dodge ball”, rugby, and a kids pick day. M. . . . . . . . . . . **Jan 8 - Feb 26. . . . . . . 3:00 - 4:00 PM. . . . . . . . . . 408549-01 F. . . . . . . . . . . .*Feb 23 - Apr 5. . . . . . . . 4:15 - 5:15 PM. . . . . . . . . . . 408549-02 TU&TH. . . . . . Apr 9 - May 2. . . . . . . . . 4:00 - 5:00 PM. . . . . . . . . 408549-03 *Extended class $55R/$60NR *No class the week of JeffCo Spring Break (March 18th – 22nd) **No class MLK Day (Jan 15th) or President’s Day (Feb 19th)

Age: 4-8. . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . $45 R / $50 NR (6 classes)

Ages: 3-8 . . . . . . . . . . . . . . . . . $90 R / $95 NR (6 practices, 4 games)

SPRING SOCCER

Play the exciting sport of soccer in Wheat Ridge! The ten-week season consists of 2 to 3 weeks of preseason practice and 8 weeks of Saturday games with weeknight practices. You may register your child beginning December 11th by calling the Wheat Ridge Rec Center front desk at 303-231-1300. You may also register online at www.rootedinfun. com. Returning players wishing to secure their roster spot from the previous season must complete registration by January 15th. While early registration is encouraged, new players are not considered officially registered until rostered onto a team. Visit our soccer page in the youth sports section at our website for more info at www.rootedinfun.com.

Staff – Volunteer Coaches Practices at local schools and parks/Games in Wheat Ridge and around the metro area Boys U5-U8. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 208121-01 Girls U5-U8 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 208123-01

Age: 4-13. . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . $65 R / $75 NR Boys U9-U11. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 208122-01 Girls U9-U15. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 208124-01

Age: 4-13. . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . $70 R / $80 NR

Wheat Ridge

YOUTH SPORTS

BOYS/GIRLS COMPETITIVE SOCCER Wheat Ridge Avalanche Soccer Club wheatridgeavalanchesoccer.org

WHEAT RIDGE YOUTH BASKETBALL These youth sports programs are administered by members of the Wheat Ridge Community, not the Wheat Ridge Parks & Recreation Department.

LEARN MORE

By visiting the links featured below each program.

Registration starts August

www.justplaysportscolorado.com

WHEAT RIDGE GIRLS SOFTBALL ASSN. (AGES 6-18) Registration starts in late February www.WRGirlsSoftball.com

Is there a young athlete in your home approaching a birthday?

Schedule a sports-themed birthday party! Activities can include basketball, baseball, tee-ball, soccer, floor hockey, dodgeball, jump rope, bowling, rugby and volleyball or any combination!

For more info: Visit rootedinfun.com/birthdayparties or call 303-205-7567

ANDERSON BUILDING • Open for scheduled rentals and programs • Available for Gym Rentals

Learn more about the rental space at rootedinfun.com/andersonbuilding, or contact Mackey Power at mpower@ci.wheatridge.co.us.

Sports | www.rootedinfun.com/Sports

Jeffco Middle School Sports The JeffCo League middle school sports program provides students at participating middle schools the opportunity to play in after-school sports programs amongst their peers.

BASKETBALL - GIRLS

Practices are before and/or after school and are held on-site at the school. Competitions will take place on the same days of the week, replacing practice for that day (only for afternoon practices). Competitions are expected to start no earlier than 4:15pm. Competitions are held at various locations throughout the JeffCo area (travel distances may vary and could be as far as Ken Caryl or Evergreen). All teams will participate in the end of season tournament. Single Elimination, expect to play 1-3 games per night.

Registration Deadline: January 3rd

Be in the Know • All participants must wear their MSSP shirt to competitions (same shift for all sports) - provided the second week of practice. • Please provide an email address at time of registration to receive program information. • Parents must provide transportation to and from games. • Season Dates are approximate and are subject to change • Game schedules finalized and provided the second week of the season – schedules can be found on Teamsideline.com/sites/jeffcoleague

Do you want to coach your kiddos team?If interested Contact Mackey Power at Mpower@ci.wheatridge.co.us and select “yes, I would like to coach”, on your child’s registration form. Perks of coaching: • Free Registration for your kiddo

Jan 8 – Mar 13 | Monday/Wednesday

School Location Time Activity # Everitt . . . . . . . . . . Everitt Gym. . . . . . . . 7:15 - 8:45 AM. . . . . . . . . 408201-01 Manning. . . . . . . . Manning Gym . . . . . 3:30 - 5:00 PM. . . . . . . . 408201-04 Mt. Phoenix. . . . . TBD. . . . . . . . . . . . . . . . 3:45 - 5:15 PM. . . . . . . . . 408201-05

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $105 + $12 T-shirt (if needed)

BASKETBALL - BOYS

Jan 9 – Mar 14 | Tuesday/Thursday

School Location Time Activity # Everitt 6th/7th . . . . . . . . . Everitt Gym. . . . . . . 7:15 - 8:45 AM . . . . . 408200-01 Everitt 8th . . . . . . . . . . . . Everitt Gym. . . . . . . 7:15 - 8:45 AM . . . . . 408200-02 Manning 6th/7th. . . . . . . Manning Gym . . . . 3:30 - 5:00 PM . . . . 408200-04 Manning 8th. . . . . . . . . . Manning Gym . . . . 3:30 - 5:00 PM . . . . 408200-05 Mt. Phoenix 6th/7th . . . . TBD . . . . . . . . . . . . . . 3:45 - 5:15 PM . . . . . 408200-06 Mt. Phoenix 8th . . . . . . . TBD . . . . . . . . . . . . . . 3:45 - 5:15 PM . . . . . 408200-07

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $105 + $12 T-shirt (if needed) Registration Deadline: January 3rd

COED SOCCER

Mar 25 – May 15 | Monday/Wednesday

School Location Time Activity # Everitt . . . . . . . . . . Everitt MS . . . . . . . . . 7:15 - 8:45 AM. . . . . . . . . 108208-01 Manning. . . . . . . . Manning MS. . . . . . . 3:30 - 5:00 PM . . . . . . . . 108208-02 Mt. Phoenix. . . . . FruitDale Park. . . . . . 3:45 - 5:15 PM . . . . . . . . . 108208-03

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $105 + $12 T-shirt (if needed) Registration Deadline: March 20th

TRACK & FIELD

Mar 26 – May 16 | Tuesday/Thursday

School Location Time Activity # Manning. . . . . . . . Manning MS. . . . . . . 3:30 - 5:00 PM . . . . . . . . 108205-02 Free Horizon. . . . Free Horizon MS. . . 3:30 - 5:00 PM . . . . . . . . 108205-03 Everitt . . . . . . . . . . Everitt MS . . . . . . . . . 7:15 - 8:45 AM. . . . . . . . . 108205-04 Mt. Phoenix. . . . . FruitDale Park. . . . . . 3:45 - 5:15 PM . . . . . . . . . 108205-05

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $95 + $12 T-shirt (if needed) Registration Deadline: March 20th

• Paid Position - $17.59/hr

CARA Track CARA Track Coming in Spring/ Summer! Registration for 2024 CARA Track begins on April 15th. 23

Meet Jeff Hawkins USPTA Pro, Jeff Hawkins, is excited to join our team and share his love and passion for the game of tennis with the Wheat Ridge community. He brings 20+ years experience teaching and playing tennis, and an allinclusive tennis programs for all ages and skill levels.

Racquet Sports PICKLEBALL CLINIC Pickleball is a fun mix of ping-pong, tennis, and badminton that provides a great workout, is very social and can be competitive. Best of all, Pickleball is easy to learn and people of all ages and abilities can play! 48hr. cancellation required for refund.

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

ROUND ROBIN Test out your skills in this 90-minute round robin organized match play. It’s also a great way to meet other players and have fun in the process!

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

TU. . . . . . . . . . . . Jan 23. . . . . . . . . . . . 10:00 - 11:30 AM. . . . . . . . . . . 109333-01 TU. . . . . . . . . . . . Jan 30. . . . . . . . . . . . 6:00 - 7:30 PM . . . . . . . . . . . . 109333-02 TU. . . . . . . . . . . . Feb 20. . . . . . . . . . . . 10:00 -11:30 AM. . . . . . . . . . . . 109333-03 TU. . . . . . . . . . . . Feb 27. . . . . . . . . . . . 6:00 - 7:30 PM . . . . . . . . . . . . 109333-04 TU. . . . . . . . . . . . Mar 26. . . . . . . . . . . . 10:00 - 11:30 AM. . . . . . . . . . . 109333-05 TU. . . . . . . . . . . . Mar 26. . . . . . . . . . . . 6:00 - 7:30 PM . . . . . . . . . . . . 109333-06 TU. . . . . . . . . . . . Apr 23. . . . . . . . . . . . 10:00 - 11:30 AM. . . . . . . . . . . 109333-07 TU. . . . . . . . . . . . Apr 30. . . . . . . . . . . . 6:00 - 7:30 PM . . . . . . . . . . . . 109333-08

F. . . . . . . . . . . . . Jan 13. . . . . . . . . . . . . 12:00 - 2:30 PM. . . . . . . . . . . . . 109201-01 F. . . . . . . . . . . . . Mar 10. . . . . . . . . . . . . 12:00 - 2:30 PM. . . . . . . . . . . . . 109201-03 F. . . . . . . . . . . . . Feb 9 . . . . . . . . . . . . . 12:00 - 2:30 PM. . . . . . . . . . . . . 109201-02

Age: 18+. . . . . . . . . . . . . $25 R / $30 NR (90-minutes of match play)

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 R / $6 NR

LITTLE ROCKIES

ADULT TENNIS CLINICS

A unique program designed to introduce tennis to youngsters in a fun and rewarding way. A small net and red softballs will be utilized.

A 90-minute instructional program combining all aspects of stroke production together with proven drills to help you move more effectively on the court. Guaranteed to give you a great workout!

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

*No classes the week of JeffCo Spring Break (March 18th – 22nd)

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

M. . . . . . . . . . Jan 22 - Feb 12. . . . . . . . . . 5:00 - 5:30 PM. . . . . . . . . 108332-01 M. . . . . . . . . . *Mar 4 - Apr 1 . . . . . . . . . . . 5:00 - 5:30 PM. . . . . . . . . 108332-02 M. . . . . . . . . . Apr 8 - Apr 29. . . . . . . . . . . 5:00 - 5:30 PM. . . . . . . . . 108332-03

M. . . . . . . . . . Jan 22 - Feb 12 . . . . . . . . . . 9:30 – 11:00 AM. . . . . . . . 109331-01 W. . . . . . . . . . Jan 3 - Jan 24. . . . . . . . . . . 4:00 – 5:30 PM. . . . . . . . 109331-02 F. . . . . . . . . . . Jan 5 - Jan 26. . . . . . . . . . . 9:30 - 11:00 AM. . . . . . . . 109331-03 M. . . . . . . . . . *Feb 26 - Mar 25. . . . . . . . . 9:30 – 11:00 AM. . . . . . . . 109331-04 W. . . . . . . . . . Feb 7 - Feb 28. . . . . . . . . . . 4:00 – 5:30 PM. . . . . . . . 109331-05 F. . . . . . . . . . . Feb 2 - Feb 23. . . . . . . . . . . 9:30 - 11:00 AM. . . . . . . . 109331-06 W. . . . . . . . . . *Mar 6 - Apr 3. . . . . . . . . . . 9:30 - 11:00 AM. . . . . . . . 109331-07 F. . . . . . . . . . . *Mar 1 - Mar 29 . . . . . . . . . . 9:30 - 11:00 AM. . . . . . . . 109331-08 M. . . . . . . . . . Apr 1 - Apr 22. . . . . . . . . . . . 9:30 – 11:00 AM. . . . . . . . 109331-09 W. . . . . . . . . . Apr 10 - May 1 . . . . . . . . . . . 4:00 – 5:30 PM. . . . . . . . 109331-10 F. . . . . . . . . . . Apr 5 - Apr 26. . . . . . . . . . . 9:30 - 11:00 AM. . . . . . . . 109331-11

Age: 5-8. . . . . . . . . . . . . $25 R / $30 NR (90-minutes of match play)

Age: 18+. . . . . . . . . . . . . . . . . $120 R / $125 NR (4 90-minute classes)

M&W. . . . . . . Jan 22 - Feb 14. . . . . . . . . . 5:30 - 6:30 PM. . . . . . . . . 108333-01 M&W. . . . . . . *Feb 26 - Mar 27. . . . . . . . . 5:30 - 6:30 PM. . . . . . . . . 108333-02 M&W. . . . . . . Apr 1 - Apr 24 . . . . . . . . . . . 5:30 - 6:30 PM. . . . . . . . . 108333-03

*No classes the week of JeffCo Spring Break (March 18th – 22nd)

TRY TENNIS

*No classes the week of JeffCo Spring Break (March 18th – 22nd)

BIG ROCKIES Classes are designed for beginning and intermediate players. The USTA 10 and under program will be utilized using the soft orange balls. Students learn the fundamental strokes and techniques for a solid foundation in the game of tennis.

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

Age: 9-12. . . . . . . . . . . . . . . . . . . . . . . . . . . $125 R / $130 NR (8 classes)

A learn to play tennis program where over a 5-week period the participants will be introduced to basic strokes and strategies.

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

W. . . . . . . . Jan 3 - Jan 31. . . . . . . . . 11:00 AM-12:00 PM. . . . . . . . 109332-01 W. . . . . . . . *Feb 7 - Mar 6. . . . . . . . 11:00 AM-12:00 PM. . . . . . . . 109332-02 W. . . . . . . . Mar 27 - Apr 24. . . . . . . 11:00 AM-12:00 PM. . . . . . . . 109332-03

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . $100 R / $105 NR (5 classes) *No classes the week of JeffCo Spring Break (March 18th – 22nd)

*No classes the week of JeffCo Spring Break (March 18th – 22nd)

BIG BOULDERS Classes are designed for the intermediate and advanced players. Emphasis is on movement, court sense and strategy with a goal to advance into varsity levels of play.

Jeff Hawkins

Panorama Park, W. 35th Ave & Fenton St.

TU&TH. . . . . . . Jan 23 - Feb 15 . . . . . . . . 4:30 - 6:00 PM. . . . . . . . . 108334-01 TU&TH. . . . . . . *Feb 27 - Mar 28. . . . . . . 4:30 - 6:00 PM. . . . . . . . . 108334-02 TU&TH. . . . . . . Apr 2 - Apr 25. . . . . . . . . 4:30 - 6:00 PM. . . . . . . . . 108334-03

Age: 9-12. . . . . . . . . . . . . . . . $150 R / $155 NR (8 90-minute classes) *No classes the week of JeffCo Spring Break (March 18th – 22nd)

Sports | www.rootedinfun.com/Sports

Martial Arts

Our Taekwondo program isn’t just a martial arts class, it’s a community. If you’ve been looking to find an incredible instructor who makes everyone feel welcome, then you’ve come to the right place! Traditional Taekwondo builds confidence and respect, improves coordination and flexibility, and teaches you how to defend yourself. Testing for all ranks is available and accredited through the Kukkiwon. The Taekwondo students participate in activities together outside of instruction time including group hikes, holiday outings, park clean-up days, and more!

Classes run monthly YOUTH TAEKWONDO

Tuesday 5:30 - 6:25 PM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122201 Thursday 5:30 - 6:25 PM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122202

Age: 6-12. . . . . . . . . . . . . . . . . . . . . . . . . . . . . $35 R / $40 NR (Monthly)

Daniel Coe McCallum, Shin’s Academy Colorado

Tuesday & Thursday 5:30 - 6:25 PM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122203

Wheat Ridge Rec Center

Age: 6-12. . . . . . . . . . . . . . . . . . . . . . . . . . . . . $60 R / $70 NR (Monthly)

www.shinsacademycolorado.com

Registration and prices:

Our Taekwondo classes are on Tuesday and Thursday evenings. You may register for one month at a time. Choose to register for one night a week or both! Those who register for both the Tuesday and Thursday class receive a $10 discounted rate for the month. Call (303) 231-1300 to register today.

ADULT TAEKWONDO Tuesday 6:30 - 7:25 PM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122204 Thursday 6:30 - 7:25 PM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122205

Age: 13+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $35 R / $40 NR (Monthly) Tuesday & Thursday 6:30 - 7:25 PM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122206

Age: 13+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $60 R / $70 NR (Monthly) 25

Special Events | www.rootedinfun.com/events

Egg-Stra Special

EASTER EGG HUNT

Saturday, March 23 10am | Anderson Park rd

• • • • •

7,000 colorful, prize-filled eggs Music, bubbles & sidewalk chalk Games & activities Easter basket prizes Appearances by the Easter Bunny & Booster the Rooster

To help reduce some of the craziness and to allow parents to enjoy watching each of their kids participate, we will be doing a staggered start by age group.

For more information visit rootedinfun.com/easteregghunt

FREE Event No Registration Required

Staggered Start by Age Group! Age Group

Egg Hunt Start Time

2 & Under

10:00 am

3-4

10:10 am

5-6

10:20 am

7-10

10:30 am

Spaces for life’s memorable moments

Easy and affordable event rentals for weddings, parties, meetings or picnics

Wheat Ridge Recreation Center

Anderson Building

Active Adult Center

303-205-7567

6363 W 35th Ave RENT: Prospect Hall & Arts & Crafts Rooms

Personalized Sports Birthday Parties

Parks & Pavilions

Richards-Hart Estate

720-431-5417

303-231-1300

4005 Kipling St RENT: Event Room & Activity Rooms

4355 Field St RENT: Gym & Classroom

303-205-7500

303-231-1315

(See pg. 22)

Various Locations (See pg. 52)

W 28th Ave & Benton St RENT: Victorian Mansion, Indoor & Outdoor

303-205-7502

For more info on Wheat Ridge Parks & Recreation rental options:

www.rootedinfun.com/rentals

Photo by: Alison Rose Photography Photo taken at Richard’s Hart estate 27

Youth/Kids Programs Parent/Tot PRE-WEE SCHOOL

A fun, playful experience for you and your toddler! We’ll explore the alphabet, numbers, shapes, colors, and even basic sign language through sing-a-longs, stories and activities perfect for developing minds! Class includes projects, stories and snack.

Recreation Staff

Wheat Ridge Rec Center

M. . . . . . . . . . Jan 8 - Feb 29. . . . . . . . . . 9:30 - 10:30 AM . . . . . . . . . . . 102101-01 M. . . . . . . . . . Feb 5 - Feb 26. . . . . . . . . . 9:30 - 10:30 AM . . . . . . . . . . . 102101-02 M. . . . . . . . . . Apr 1 - Apr 22. . . . . . . . . . . 9:30 - 10:30 AM . . . . . . . . . . . 102101-03

Age: 18 months - 3.5 years . . . . . . . . . . . . . . . . . . . . $40 R | $45 NR

MUSIC TIME

You and your child will sing, dance, make music, and play to build social and musical skills! This class helps children connect with others, develop speech and coordination, and gain an appreciation for music! Using music from around the world, children will learn concepts like pitch, tempo, dynamics, and movement. Open to children of all abilities!

Recreation Staff

Wheat Ridge Rec Center

TU. . . . . . . . . Jan 9 - Jan 30. . . . . . . . . . 9:00 - 9:45 AM. . . . . . . . . . . . 102100-01 TU. . . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 9:00 - 9:45 AM. . . . . . . . . . . . 102100-02 TU. . . . . . . . . Apr 2 - Apr 23. . . . . . . . . . 9:00 - 9:45 AM. . . . . . . . . . . . 102100-03

Age: 6 months - 4 years . . . . . . . . . . . . . . . . . . . . . . . $40 R | $45 NR

Preschool Age WEESCHOOL

Your child will make new friends in this introductory activity class. Alphabet, numbers, colors, shapes and more are presented in a variety of fun activities. Each week we will create an art project, listen to stories and music, sing songs, do a fitness activity and enjoy a snack.

Recreation Staff

Wheat Ridge Rec Center

W . . . . . . . . . Jan 10 - Feb 7 . . . . . . . . . . 9:30 - 11:15 AM. . . . . . . . . . . . . 103101-01 W . . . . . . . . . Feb 14 - Mar 13 . . . . . . . . . 9:30 - 11:15 AM. . . . . . . . . . . . . 103101-02 W . . . . . . . . . Apr 3 - May 1. . . . . . . . . . . 9:30 - 11:15 AM. . . . . . . . . . . . . 103101-03

Age: 3-6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $50 R | $55 NR

CREEPY CRAWLY DISCOVERY

Bugs get a bad rap but they’re actually pretty cool! Get ready for fun-filled insect exploration! We’ll read about bugs, sing about bugs, look at bugs, move like bugs, make bugs, and play bug games! Snack included... don’t worry we won’t feed your child bugs!

Recreation Staff

Wheat Ridge Rec Center

M. . . . . . . . . . Apr 8 - May 6 . . . . . . . . . . 9:30 - 10:45 AM . . . . . . . . . . 103107-01

Age: 3-6. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $50 R | $55 NR

MATHSKETEERS

Math can be fun when counting includes toys and food! Adding and subtracting items and playing fun math related games. Using math to solve a puzzle makes it more fun for kids and helps their growing brains.

Recreation Staff

Wheat Ridge Rec Center

F . . . . . . . . . . Jan 5 - Jan 26. . . . . . . . . . 9:30 -10:30 AM. . . . . . . . . . . . 103108-01 F . . . . . . . . . . Feb 2 - Feb 23. . . . . . . . . . 9:30 -10:30 AM. . . . . . . . . . . . 103108-02 F . . . . . . . . . . Mar 29 - Apr 19. . . . . . . . . 9:30 -10:30 AM. . . . . . . . . . . . 103108-03

Age: 3-6. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $40 R | $45 NR

WIGGLE-CISE

Recreation Staff

Wheat Ridge Rec Center

TU. . . . . . . . Jan 9 - Jan 30. . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . 113106-01 TU. . . . . . . . Feb 6 - Feb 27 . . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . 113106-02 TU. . . . . . . . Mar 12 - Apr 2. . . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . 113106-03 TU. . . . . . . . Apr 9 - Apr 30 . . . . . . . . . . 10:30 - 11:00 AM. . . . . . . . . 113106-04

Age: 3-5. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 R | $25 NR

MARVELOUSLY MESSY

Let your preschooler experience a myriad of delightfully messy art projects and we will clean up the mess! Activities include handprint art, stained glass mosaics, making magic muck, finger painting with shaving cream and much more. Please dress your child in shortsleeve clothing well suited for an hour of messy fun!

Recreation Staff

Wheat Ridge Rec Center

F . . . . . . . . . . Jan 5 - Jan 26. . . . . . . . . . 10:45 -11:45 AM. . . . . . . . . . . . 103103-01 F . . . . . . . . . . Feb 2 - Feb 23. . . . . . . . . . 10:45 -11:45 AM. . . . . . . . . . . . 103103-02 F . . . . . . . . . . Mar 29 - Apr 19. . . . . . . . . 10:45 -11:45 AM. . . . . . . . . . . . 103103-03

Age: 3-6 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $40 R | $45 NR

Kids Programs | www.rootedinfun.com/Youth

Holiday Classes SPRING FLING

Bring on spring! While it might not feel like spring yet, let’s celebrate what’s soon to come! We’ll sing and dance, make a springtime craft, and enjoy story time with friends! Please invite your child to bring their favorite “springtime” stuffed animal to share during show & tell.

PARENT/TOT

Wheat Ridge Rec Center

Age: 3-6. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $12 R | $17 NR Wheat Ridge Rec Center

TH. . . . . . . . . . . . Mar 14. . . . . . . . . . . . . . . 9:30 - 10:30 AM . . . . . . . . . . . . 121102-01

Age: 18 months -3.5 years . . . . . . . . . . . . . . . . . . . . . . $12 R | $17 NR

PRESCHOOL

This class is a drop & go to enhance your child’s independence.

Recreation Staff

F . . . . . . . . . . . . . Mar 15. . . . . . . . . . . . . . . 9:30 - 10:30 AM . . . . . . . . . . . . 121101-01

This class is with an adult.

Recreation Staff

ST. PATRICK’S DAY PARTY

Your little leprechaun will have a ton ‘o fun celebrating St. Patrick’s Day with holiday themed games, crafts, music and more! Don’t forget the wearing of green!

Wheat Ridge Rec Center Lobby

TH. . . . . . . . . . . . Mar 14. . . . . . . . . . . . . . . 10:45 - 11:45 AM . . . . . . . . . . . . 121301-01

Age: 3-6. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $12 R | $17 NR

EARTH DAY CELEBRATION

This class is a great way to learn about our planet and how to take care of it! Your child will play games, make a craft out of non-recyclables, and ring bells (an international earth day tradition). “Unless someone like you cares a whole awful lot, nothing is going to get better, it’s not.” The Lorax, Dr. Seuss.

Recreation Staff

Anderson Park, W. 44th Ave & Field St

M. . . . . . . . . . . . . Apr 22. . . . . . . . . . . . . . . 9:30 - 11:00 AM. . . . . . . . . . . . . 121201-01

Age: 1.5+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $12 R | $17 NR

MOTHER’S DAY GIFT MAKING

Mom would love nothing more than a lovingly crafted handmade gift on Mother’s Day. We will provide all the materials for you child to create a one-of-a-kind card and gift that’s sure to make her smile!

Recreation Staff

Wheat Ridge Rec Center

W . . . . . . . . . . . . May 8 . . . . . . . . . . . . . . . 5:30 - 6:30 PM . . . . . . . . . . . . . 221104-01

Age: 3-8. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $12 R | $17 NR 29

Cooking Classes A hands-on cooking class for the young foodie in your home! Your child will be introduced to cooking fundamentals, nutrition, and kitchen safety. Each class features a new recipe that we’ll prepare and enjoy together! You might even want your kid’s help in the kitchen after this!

NOW WE’RE COOKIN’ JR. Recreation Staff

Wheat Ridge Rec Center

TU. . . . . . . . . Jan 9 - Jan 30 . . . . . . . . . . . 5:00 - 6:30 PM . . . . . . . . . . 103104-01 TU. . . . . . . . . Feb 6 - Feb 27. . . . . . . . . . . . 5:00 - 6:30 PM . . . . . . . . . . 103104-02 TU. . . . . . . . . Apr 2 - Apr 23. . . . . . . . . . . . 5:00 - 6:30 PM . . . . . . . . . . 103104-03

Age: 4-10. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $48 R | $53 NR

NOW WE’RE COOKIN’ YOUTH Recreation Staff

Wheat Ridge Rec Center

TH. . . . . . . . . Jan 11 - Feb 1. . . . . . . . . . . . . 5:00 - 6:30 PM . . . . . . . . . . 104105-01 TH. . . . . . . . . Feb 8 - Feb 29 . . . . . . . . . . . 5:00 - 6:30 PM . . . . . . . . . . 104105-02 TH. . . . . . . . . Apr 4 - Apr 25. . . . . . . . . . . . 5:00 - 6:30 PM . . . . . . . . . . 104105-03

Age: 7-12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $48 R | $53NR

Youth SNOW TUBE ADVENTURE

No school today so gather your friends and let’s head for the mountains! Each session will bring us another adventure. Please dress for winter mountain weather and bring a sack lunch. We will provide the equipment and a snack. Snow tubing on this adventure!

Recreation Staff

Middle School Night Hangout Come hang out with your friends and enjoy music, dinner, snacks, a game room and themed activities each night! Parents can feel confident knowing their teens are enjoying themselves in a very well supervised, dynamic setting. Zero tolerance for illegal activities.

Departs from Wheat Ridge Rec Center

M. . . . . . . . . . . . Jan 15 . . . . . . . . . . . . . 9:00 AM - 3:00 PM . . . . . . . . . . . 104103-01 M. . . . . . . . . . . . Feb 19 . . . . . . . . . . . . . 9:00 AM - 3:00 PM . . . . . . . . . . . 104103-02

Age: 9-15. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $60 R | $70 NR

Recreation Staff Anderson Building, 4355 Field St.

Dodgeball Madness Feb 3 . . . . . . 6:30 - 9:00 PM. . . . . . 104117-01

Egg Hunt in the Dark

Mar 2. . . . . . 6:30 - 9:00 PM. . . . . 104117-02

Ultimate Gym Games

NO SCHOOL FUN DAY!

No school today so gather your friends for some climbing, swimming and/or other activities! Please bring a sack lunch.

Recreation Staff

Departs from Wheat Ridge Rec Center

F . . . . . . . . . . . . Feb 16 . . . . . . . . . . . . . 9:00 AM - 3:00 PM . . . . . . . . . . . 104210-01 F . . . . . . . . . . . . Apr 26. . . . . . . . . . . . . 9:00 AM - 3:00 PM . . . . . . . . . . . 104210-02

Age: 6-14. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $45 R | $50 NR 30

Apr 6 . . . . . . 6:30 - 9:00 PM. . . . . 104117-03

Chalk Art Party

May 4. . . . . . 6:30 - 9:00 PM. . . . . 104117-04

Age: 11-14 . . . . . . . . . . . . . . . . . . . . . . . . . $10

Kids Programs | www.rootedinfun.com/Youth

Save $5

Date Night

When you register by the Wednesday prior

PLAYCARE

Parents take a night off, go enjoy an adult-only dinner - you deserve it! Our awesome childcare team has you covered! Your child will have fun playing games, doing art activities, watching a movie and more with other kids in the Children’s Pavilion! Save $5 when you register by the Wednesday before!

Recreation Staff

Wheat Ridge Rec Center

SA. . . . . . . Jan 13 . . . . . . . . SA. . . . . . . Feb 10. . . . . . . . SA. . . . . . . Mar 9. . . . . . . . . SA. . . . . . . Apr 13 . . . . . . . .

4:30 - 8:00 PM . . . . . . 121203-01 4:30 - 8:00 PM . . . . . . 121203-02 4:30 - 8:00 PM . . . . . . 121203-03 4:30 - 8:00 PM . . . . . . 121203-04

Age 3-10 . . . . . . . . . . . . . . . . . . . . . . . . . $28 R | $33 NR

Winter Break Camp Come celebrate the winter break at the Anderson Recreation Center! Our Camp provides a positive enrichment experience for participants through daily activities developed around exciting themes! Activities include games, arts and crafts, swimming and wellness activities. Please bring a sack lunch, snacks, swim attire, towel and tennis shoes every day. Please note, children will be split by age group. An annual registration fee of $40 is due at the time of registration unless previously paid at the Summer Sun Camp.

Sun Camp Staff

Anderson Building, 4355 Field St

Day Date Time Activity# W. . . . . . Dec 20. . . . . . 7:30 AM - 5:00 PM. . . . . 304108-01 TH. . . . . Dec 21. . . . . . . 7:30 AM - 5:00 PM. . . . . 304108-02 F. . . . . . .Dec 22. . . . . . 7:30 AM - 5:00 PM. . . . . 304108-03 W. . . . . . Dec 27 . . . . . . 7:30 AM - 5:00 PM. . . . . 304108-04 TH. . . . . Dec 28. . . . . . 7:30 AM - 5:00 PM. . . . . 304108-05 F. . . . . . .Dec 29. . . . . . 7:30 AM - 5:00 PM. . . . . 304108-06 TU. . . . . Jan 2. . . . . . . . 7:30 AM - 5:00 PM. . . . . 304108-07 W. . . . . . Jan 3. . . . . . . . 7:30 AM - 5:00 PM. . . . . 304108-08 TU. . . . . Jan 4. . . . . . . . 7:30 AM - 5:00 PM. . . . . 304108-09 F. . . . . . .Jan 5. . . . . . . . 7:30 AM - 5:00 PM. . . . . 304108-10

Ages: 6-13 | 7:30am-5:00pm | $40 Annual Registration Fee $47/day ($42/day for each additional child)

SPRING BREAK SUN CAMP

Keep your child active and engaged this spring break!

Keep your child active and engaged this spring break! Wheat Ridge Sun Camp is a state-licensed day camp for children ages 6 to 13; offered during Jefferson County Public Schools’ summer and school breaks. Sun Camp daily activities are developed around exciting themes and include amenities at the Anderson Recreation Center like nature exploration, gym time, outdoor play at our playground and nature playground; as well as board games and arts and crafts. Please register by March 8th to ensure availability.

Sun Camp Staff Anderson Building, 4355 Field St M. . . . . . . Mar 18. . . . . . 7:30 AM - 5:00 PM. . . . . . . . . 104116-01 TU. . . . . . Mar 19. . . . . . 7:30 AM - 5:00 PM. . . . . . . . . 104116-02 W. . . . . . . Mar 20 . . . . . 7:30 AM - 5:00 PM. . . . . . . . . 104116-03 TH. . . . . . Mar 21. . . . . . 7:30 AM - 5:00 PM. . . . . . . . . 104116-04 F . . . . . . . Mar 22. . . . . . 7:30 AM - 5:00 PM. . . . . . . . . 104116-05 M. . . . . . . Mar 25. . . . . . 7:30 AM - 5:00 PM. . . . . . . . . 104116-06

Age: 6-13. . . . . . . . . . . . . . . . . . . . . . . . . . . . $50 R | $55 NR 32

BOT BUILDERS CAMP WITH CUBELETS® In this challenge-focused program, your student will begin to develop their computational thinking skills by playing with modular, robotic cubes known as Cubelets®! Imagine this - every way your student snaps the magnetic cubes together creates a unique robot, but what really matters is how they figure out the perfect robot recipe to solve a challenge. They will work in small teams to figure out how to create lighthouses, racer bots, wheelie bots, goofy animals, and so much more! Is your student ready to play and tinker all day with Snapology?

Snapology Instructor

Mon, Mar 18 - Fri, Mar 22 9:00 AM- 12:00 PM $215 R | $225 NR Age: 4-6

Wheat Ridge Rec Center

NEW This Year Online Registration Only!

2024 SUN CAMP, FUN CAMP! Pricing: Come celebrate the summer with us! Wheat Ridge’s licensed youth camp provides a positive enrichment experience through daily activities with exciting themes!

Activities are centered around fun daily or weekly themes and include: Arts and crafts, games, gym time, swimming and outdoor play at nearby parks/playgrounds.

Ages: 6 to 13 Dates: June 3rd - Aug 7th (No Camp July 3rd-5th) Time: 7:30am - 5:00pm Anderson Building, 4355 Field Street

$2,400 (R) | $2,625 (NR)

Installment Plans Available (3 payments of $800/month (R) $875/month (NR) Activity# 204400-07 Online registration schedule is as follows: Feb 5th, 2024:

• 6:00 am - Registration open to all Wheat Ridge Residents • 12:30 pm- Registration open to previous campers (attended within the last 2 years) Feb. 6th, 2024:

• 8:00 am - Registration open to all (Residents and Non – Residents) All campers: $40 non-refundable registration fee For more details please visit: www.rootedinfun.com/campregistration

Field trips are held every Wednesday throughout the duration of camp – Locations TBD Details on field trip destinations will be released before camp registration in February. See page 54 for more information on how to set up your account and register online. 33

Adult & Teen Programs Wellness

BUILD MENTAL MUSCLES

Our mind and emotions can be our best friend, and they can also be our worst enemy. In this class you will learn new tools to strengthen your mind so you can handle the challenges that life throws your way. Building your mental muscle” will help you understand the root cause of bad habits, negative emotions and what keeps you stuck. Mental Fitness is for everyone!

Linda Galambos

Wheat Ridge Rec Center

TU. . . . . . . . . . . . Jan 16. . . . . . . . . . . . 6:30 - 8:00 PM. . . . . . . . . . . . 106105-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15 R | $20 NR

CHANGE YOUR BRAIN, CHANGE YOUR LIFE

Make 2024 the year that you focus on your brain health. Our brain is the most important organ in our body, and yet most of us pay little attention to our brain health. During this class, we’ll discuss the factors that contribute to a healthy and fit brain. We’ll explore the latest research on how lifestyle factors can impact brain health, and the link between brain health and mental well-being, including ADHD, Alzheimer’s and dementia.

Linda Galambos

Wheat Ridge Rec Center

SA. . . . . . . . . . . . Jan 20. . . . . . . . . . . 9:00 - 10:30 AM. . . . . . . . . . . 106106-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15 R | $20 NR

HIKE FOR HEALING

Hiking is a great way to get exercise, reduce stress, and enjoy the beauty of our world. In this class, we’ll take it a step further by using the power of nature to help us heal and grow. We’ll learn ways in which hiking can support our whole health (mental, physical, emotional, and spiritual well-being), and help us navigate life’s challenges with greater ease and less stress. Hikes will be around 3 miles and will be easy to moderate level with rests along the way. Meet at the location and time listed below. Hiking shoes, snacks, and water are recommended. *Meet in front of the Golden Library.

Linda Galambos

Outside of the Golden Library

F . . . . . . . . . . . . . Apr 19. . . . . . . . . . . . 9:30 AM - 12:30 PM. . . . . . . . 106107-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR

POWER OF BREATH

Experience how to use Kundalini Yoga breathing techniques to reduce stress and increase your vitality. Kundalini offers a holistic technology that can be used by people of all ages and beliefs. Examine elements of stress, to understand subtle effects on daily life. Learn to optimize the breath, along with a variety of breathing patterns. Mudras (hand positions) and mantras (sounds) will be introduced to integrate into the breathing techniques. Leave with a toolbox of breathing techniques that can be used to reduce stress and optimize vitality.

Nancy Graves

Active Adult Center, 6363 W. 35th Ave

F . . . . . . . . . . . . . Jan 12. . . . . . . . . . . . 1:00 - 3:00 PM. . . . . . . . . . . . 150112-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10 R/NR 34

ADVANCED CARE PLANNING

Learn about the important choices you have regarding your life and medical care, you desire. Discover the paperwork that supports your personal choices regarding end-of-life care. West Metro Fire Rescue will discuss File of Life, Medical Power of Attorney, Medical Orders for Scope of Treatment, 5 Wishes, Advanced Directives, DNR and more. The best time to noodle and discuss end-of-life matters, is in a time, outside of crises. Be proactive, do what you can to maintain a quality of life you desire. Learn of a scientifically proven app “Nymbl” to improve your balance, confidence, and steadiness when walking or moving about. Time will be allocated for personal review and signing off on the MOST form, if desired.

West Metro Fire Rescue Staff Active Adult Center, 6363 W. 35th Ave W. . . . . . . . . . . . . Jan 17. . . . . . . . . . . . 2:00 - 3:00 PM. . . . . . . . . . . 150026-02

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $3 R/NR

BEAT THE WINTER BLUES WITH AROMATHERAPY Did you know that Aromatherapy can support your mood? Learn about the best essential oils for creating a “sunny”ambiance in your space and inspiring your spirit this winter. We will make an uplifting Aromatherapy inhaler and a citrus body scrub. Supply fee of $6 due to the instructor on the day of the workshop.

Kim Farrington

Active Adult Center, 6363 W. 35th Ave

SA. . . . . . . . . . . . Jan 20. . . . . . . . . . . 10:00 - 11:30 AM. . . . . . . . . . . 150103-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10 R | NR

EXTEND YOUR HEALTH SPAN

Join registered nurses Alison Saylor & Sara Sanders to learn to use your Gut Instincts to extend your health span. You will be guided in making a unique plan based on personal medical provider’s advice, factual information, and your personal needs. Evidence based information will be presented on healthy eating, good gut health, exercise, sleep, and stress management. You will learn how to create a more balanced, healthier, and happier you, to live in better health. Alison Saylor RN, BSN, MSEd 43 years nursing experience, Degrees: BS Exercise Science, BS Nursing, MSEd Information Science and technology Certificate: Integrative Health ASU, Andrew Weil Center Sara Saunders RN, BSN, MS 30 years nursing experience Degrees: BS in Health and Safety, BS in Nursing, MS in Nutrition and Dietetics, Certificate in Integrative Health

RN Alison Saylor and RN Sara Sanders Wheat Ridge Rec Center M. . . . . . . . . . . . . Jan 22 . . . . . . . . . . . 2:30 - 4:00 PM. . . . . . . . . . . . 150115-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR

Adult Programs | www.rootedinfun.com/adultprograms

Art

NUTRITION

BATIK WITH WATERCOLOR

With watercolor batik, wax is used as a resist that blocks the areas that aren’t intended to receive paint. Batik isn’t an exact science, so be prepared for unintentional drips of wax and oozing color. Believe it or not, these actually add to the look of the piece! $10 supply fee due to the instructor.

Cheryl Annett

Active Adult Center, 6363 W. 35th Ave

SA. . . . . . . . Feb 3 - Feb 24. . . . . . . . 9:00 AM - 12:00 PM. . . . . . . 150012-01

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $50 R | $55 NR

EATING FOR BALANCED ENERGY

Bailey Carr - Registered Dietitian Nutritionist   Wheat Ridge Rec Center SA. . . . . . . . . Feb 3. . . . . . . . . . . . . . . . . . 10:00 - 11:00 AM. . . . . . . . . . 113333-01

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10 R | $15 NR

POTTERY-WHEEL THROWING

All levels of clay experience welcome. This foundations class will explore the fundamentals of hand construction and wheel throwing. The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination. You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln. All clay and glazes must be acquired from the studio. Please, no outside projects, clay bodies or glazes. Basic tools will be provided and shared by the class. $14 supply fee.

Alice Summers

Active Adult Center, 6363 W. 35th Ave

F . . . . . . . . . . Jan 5 - Jan 26. . . . . . . . . . 9:00 AM - 12:00 PM. . . . . 150606-01 F . . . . . . . . . . Feb 2 - Feb 23. . . . . . . . . . 9:00 AM - 12:00 PM. . . . . 150606-02 F . . . . . . . . . . Mar 1 - Mar 29. . . . . . . . . . 9:00 AM - 12:00 PM. . . . . 150606-03 F . . . . . . . . . . Apr 5 - Apr 26. . . . . . . . . . 9:00 AM - 12:00 PM. . . . . 150606-04 TU. . . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 5:30 - 8:30 PM. . . . . . . . . . 150606-05 TU. . . . . . . . . Apr 2 - Apr 30. . . . . . . . . . 5:30 - 8:30 PM. . . . . . . . . . 150606-06 *No class Apr 23 & 26

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $14 per day + Supply Fee

POTTERY STUDIO

Pottery studio time to work on self-directed pottery projects. No formal class curriculum. $14 supply fee.

Alice Summers

Active Adult Center, 6363 W. 35th Ave

TU. . . . . . . . . Jan 2 - Jan 30. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-01 F . . . . . . . . . . Jan 5 - Jan 26. . . . . . . . . . 9:30 AM - 12:30 PM . . . . . 150603-02 TU&F. . . . . . . Jan 2 - Jan 30. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-03 TU. . . . . . . . . Feb 6 - Feb 27. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-04 F . . . . . . . . . . Feb 2 - Feb 23. . . . . . . . . . 9:30 AM - 12:30 PM . . . . . 150603-05 TU&F. . . . . . . Feb 6 - Feb 27. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-06 TU. . . . . . . . . Mar 5 - Mar 26. . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-07 F . . . . . . . . . . Mar 1 - Mar 29. . . . . . . . . . 9:30 AM - 12:30 PM . . . . . 150603-08 TU&F. . . . . . . Mar 1 - Mar 29. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-09 TU. . . . . . . . . Apr 2 - Apr 30. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-10 F . . . . . . . . . . Apr 5 - Apr 19. . . . . . . . . . 9:30 AM - 12:30 PM . . . . . 150603-11 TU&F. . . . . . . Apr 2 - Apr 30. . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 150603-12 *No class Apr 23 & 26

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $14 per day + Supply Fee

Teen Night At the Anderson Building

Ages: 14-17 (or 18 still attending high school)

Come hang out with your friends and enjoy music, dinner, snacks, a game room and themed activities each night! Parents can feel confident knowing their teens are enjoying themselves in a very well supervised, dynamic setting. Zero tolerance for illegal activities.

Anderson Building, 4355 Field St Activity Date Hippo Tug and Dunk . . . . . . . . . . . . . . . . . . . . Jan 26 Human Foosball. . . . . . . . . . . . . . . . . . . . . . . . . Feb 16 Egg Hunt in the Dark. . . . . . . . . . . . . . . . . . . . Mar 29 7:30pm - 10:00pm | FREE

Therapeutic Recreation

Fitness & Sports DANCE IT OFF!

Activities for people with disabilities The purpose of our Therapeutic Recreation Program is to improve quality of life for individuals with disabilities by offering a variety of enriching adapted programs, specifically designed to meet their unique needs. Our experienced and friendly staff work with people of all ages and abilities to help develop and improve physical, cognitive, emotional and social skills; as well as provide a fun, enjoyable experience!

Dancing is a fun way to stay active and get fit! If you enjoy moving to music this casual dance class is for you! We’ll practice some popular, easy-to-learn dances as well as break out the Wii and Just Dance! Let loose and come have some fun! Bring a water bottle.

Staff - TBA

Wheat Ridge Rec Center

W. . . . . . . . . Mar 6 - Apr 3 . . . . . . . . . . 5:00 - 6:00 PM . . . . . . . . . . . . 118301-01

Age: 14+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $22 R / $27 NR

FITNESS BUDDIES

We’re here to help you reach your goals! Get fit with the support of a Therapeutic Recreation Team Member and a workout program designed specifically for you by a Certified Personal Trainer! A Trainer will conduct an initial fitness assessment and training session with you and a member of our Therapeutic Team – your new fitness buddy!

LEISURE LINKS

Stay active and do all the things you love with the help and encouragement of a leisure coach! Sometimes we just need the support of another to keep us motivated and moving!

Age: 12+ . . . . . . . . . . . . . . . . . . . . . . . . . . . $102 R / $112 NR (6 Sessions) To get started email Cheyanne Greer at cgreer@ci.wheatridge.co.us

Enrichment PAINTING PARTY

Create a beautiful painting on canvas! We’ll provide tips and tricks and all the materials necessary for you to paint a work of art that you can take home with you! Each class features a different painting, plus a snack!

Recreation Staff

Wheat Ridge Rec Center

M. . . . . . . . . . . Feb 5. . . . . . . . . . . . . 3:30 - 5:00 PM. . . . . . . . . . . . . . 118402-01 M. . . . . . . . . . . Mar 4. . . . . . . . . . . . . 3:30 - 5:00 PM. . . . . . . . . . . . . . 118402-02 M. . . . . . . . . . . Apr 8. . . . . . . . . . . . . 3:30 - 5:00 PM. . . . . . . . . . . . . . 118402-03

Age: 15+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R / $25 NR

COOKING UP SOME FUN

Cheyanne at 303-231-1317 Contact Cheyanne Greer at least two weeks in advance if you are interested in registering in a general recreation class and need inclusion assistance. 36

Intro to cooking! You’ll learn basic cooking concepts utilizing everyday kitchen appliances and utensils. Each week, we’ll cook a healthy, delicious meal and enjoy it together! Plus, you’ll receive a free “Easy Meals” cookbook!

Recreation Staff

Wheat Ridge Rec Center

F . . . . . . . . Apr 5 - Apr 26. . . . . . . . . . . . 12:30 - 2:00 PM. . . . . . . . . . 118401-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $48 R / $53 NR

Therapeutic Recreation | www.rootedinfun.com/TR

Our Winter Break, Spring Break & Summer Sun Camp are inclusive camps offered for kids ages 6-13. See pages 32 and 33 for more information.

Special Events VALENTINE’S DANCE PARTY

Let’s celebrate the things that make our heart happy and dance! Invite some friends or come make new ones. We will have the tunes, food and fun activities covered. Prize to the most festive dressed dancer.

Recreation Staff

Anderson Building, 4355 Field St

F . . . . . . . . . . . Feb 9. . . . . . . . . . . . . . . 6:00 - 8:30 PM. . . . . . . . . . . . . . . 118101-01

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R / $25 NR

FRIDAY NIGHT FUN

Join us for a night of fun with friends from Lakewood and Arvada. Activities include games, cards, karaoke and dancing with friends from APEX and Lakewood! A pizza dinner and light refreshments will be served. Transportation will be provided to and from the Link.

Recreation Staff

Anderson Building, 4355 Field St

F . . . . . . . . . . . Mar 8. . . . . . . . . . . . . . 5:30 - 8:30 PM. . . . . . . . . . . . . . . 118100-01 F . . . . . . . . . . . May 5. . . . . . . . . . . . . . 5:30 - 8:30 PM. . . . . . . . . . . . . . . 118100-02

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R / $25 NR

Trips & Outings SNOWSHOE SATURDAY

Why go snowshoeing? It’s fun, it’s easy, it’s inexpensive, it’s a good workout, and it’s a great way to experience Colorado in the winter time! We will travel to an easy trail with plenty of snow and gear up for a great day of adventure. Snowshoes will be provided or bring your own. Pack a lunch and some snacks for the trail. We will provide the hot cocoa!

Recreation Staff

Meet in Wheat Ridge Rec Center lobby

SA. . . . . . . . . . Mar 9. . . . . . . . . . . . . 9:00 AM - 3:00 PM. . . . . . . . . . . 118503-01

Age: 12+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $45 R / $50 NR

Help is Here! Scholarships Available Therapeutic Recreation Scholarship Wheat Ridge Parks and Recreation provides scholarship funds to help people with disabilities who have limited financial resources participate in Therapeutic Recreation programs and services.

DON’T DELAY, APPLY NOW!

rootedinfun.com/scholarships 37

50+ Programs

Silver Sneakers and Renew Active card holders are eligible for a discount on all fitness and dance classes. Discounts vary for each class. Discounted price is reflected at registration. Pre-registration required.

Dance LINE DANCE

Time for some boot scootin, toe tappin fun! Class is taught in both a beginner and intermediate format, so anyone can join any time! Easy-to-learn steps to the most popular country line dances will have you moving in no time! Sybille Leinz

Active Adult Center

Jenna Roe

BEGINNER LINE DANCE

W. . . . . . . Jan 3 - Jan 31. . . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150945-01 W. . . . . . . Feb 7 - Feb 28. . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150945-02 W. . . . . . . Mar 6 - Mar 27. . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150945-03 W. . . . . . . Apr 3 - Apr 17. . . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150945-04 *No class Apr 26

INTERMEDIATE LINE DANCE

M. . . . . . . Jan 8 - Jan 29. . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150922-01 M. . . . . . . Feb 5 - Feb 26. . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150922-02 M. . . . . . . Mar 4 - Mar 25. . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150922-03 M. . . . . . . Apr 1 - Apr 28. . . . . . . . . . 12:30 - 1:30 PM . . . . . . . . . 150922-04 *No class Apr 24

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15 R | $20 NR

BEGINNING TAP

Tap dancing is a fun style of dance that anyone can learn, regardless of previous dance experience. Tap dancing also has many physical benefits including increased cardiovascular conditioning, strength, flexibility and coordination! Always wanted to learn how to tap dance? Let’s begin!

Active Adult Center

M. . . . . . . . . . Jan 8 - Jan 29. . . . . . . . 10:00 - 11:00 AM. . . . . . . . . . . 150312-01 M. . . . . . . . . . Jan 8 - Jan 29. . . . . . . . 5:30 - 6:30 PM. . . . . . . . . . . . 150312-02 M. . . . . . . . . . Feb 5 - Feb 26 . . . . . . . 10:00 - 11:00 AM. . . . . . . . . . . 150312-03 M. . . . . . . . . . Feb 5 - Feb 26 . . . . . . . 5:30 - 6:30 PM. . . . . . . . . . . . 150312-04 M. . . . . . . . . . Mar 4 - Mar 25. . . . . . . 10:00 - 11:00 AM. . . . . . . . . . . 150312-05 M. . . . . . . . . . Mar 4 - Mar 25. . . . . . . 5:30 - 6:30 PM. . . . . . . . . . . . 150312-06 M. . . . . . . . . . Apr 1 - Apr 29. . . . . . . . 10:00 - 11:00 AM. . . . . . . . . . . 150312-07 M. . . . . . . . . . Apr 1 - Apr 29. . . . . . . . 5:30 - 6:30 PM. . . . . . . . . . . . 150312-08 *No class Apr 22

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $32 R | $37 NR

50+ Programs | www.rootedinfun.com/AAC

Fitness

SILVER SNEAKERS YOGA

ZUMBA

Active Adult Center

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Julie Capp

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Easy-to-follow Zumba choreography. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, range of motion, balance and coordination. Come ready to sweat and prepare to leave empowered and feeling strong!

TU. . . . . . . Jan 2 - Jan 30 . . . . . . . . . . 6:00 - 7:00 PM . . . . . . . . . . . 150919-05 TU. . . . . . . Feb 6 - Feb 27 . . . . . . . . . . 6:00 - 7:00 PM . . . . . . . . . . . 150919-06 TU. . . . . . . Mar 5 - Mar 26. . . . . . . . . . 6:00 - 7:00 PM . . . . . . . . . . . 150919-07 TU. . . . . . . Apr 2 - Apr 30 . . . . . . . . . . 6:00 - 7:00 PM . . . . . . . . . . . 150919-08 *No class Apr 23

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $24 R | $29 NR

QI GONG

Active Adult Center

W . . . . . . . Jan 3 - Jan 31. . . . . . . . . . . 4:30 - 5:30 PM . . . . . . . . . . 150920-01 W . . . . . . . Feb 7 - Feb 28 . . . . . . . . . . 4:30 - 5:30 PM . . . . . . . . . . 150920-02 W . . . . . . . Mar 6 - Mar 27 . . . . . . . . . . 4:30 - 5:30 PM . . . . . . . . . . 150920-03 W . . . . . . . Apr 3 - Apr 17 . . . . . . . . . . . 4:30 - 5:30 PM . . . . . . . . . . 150920-04 F . . . . . . . . Jan 5 - Jan 26 . . . . . . . . . . 10:00 - 11:00 AM. . . . . . . . . 150920-05 F . . . . . . . . Feb 2 - Feb 23 . . . . . . . . . . 10:00 - 11:00 AM. . . . . . . . . 150920-06 F . . . . . . . . Mar 1 - Mar 29. . . . . . . . . . . 10:00 - 11:00 AM. . . . . . . . . 150920-07 F . . . . . . . . Apr 5 - Apr 19. . . . . . . . . . . 10:00 - 11:00 AM. . . . . . . . . 150920-08 *No class April 24 and 26

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $24 R | $29 NR

*No class Apr 22 & 26

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR

DROP IN- KUNDALINI YOGA

Experience the powerful effects of Qi Gong, a 5,000 year old Chinese practice for cultivating health! Qi Gong involves gentle flowing movements, deep breathing and visualization techniques designed to open up your body’s major energy vessels, realign your spine, and improve strength. Enhance the flow of Qi, the energy that fuels your movements through thought and emotion! Pam Hahler

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Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR

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*No class Apr 24

ZOOM

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W . . . . . . . Jan 3 - Jan 31. . . . . . . . . . . 6:00 - 7:00 PM. . . . . . . . . . . 150918-05 W . . . . . . . Feb 7 - Feb 28 . . . . . . . . . . 6:00 - 7:00 PM. . . . . . . . . . . 150918-06 W . . . . . . . Mar 6 - Mar 27 . . . . . . . . . . 6:00 - 7:00 PM. . . . . . . . . . . 150918-07 W . . . . . . . Apr 3 - Apr 17 . . . . . . . . . . . 6:00 - 7:00 PM. . . . . . . . . . . 150918-08

Lauren Ersland, Karen Kirby

M . . . . . . . Jan 8 - Jan 29 . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-02 F . . . . . . . . Jan 5 - Jan 26 . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-08 M . . . . . . . Feb 5 - Feb 26 . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-10 F . . . . . . . . Feb 2 - Feb 23 . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-16 M . . . . . . . Mar 4 - Mar 25. . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-18 F . . . . . . . . Mar 1 - Mar 29. . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-24 M . . . . . . . Apr 1 - Apr 29. . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-26 F . . . . . . . . Apr 5 - Apr 19. . . . . . . . . . . 8:45 - 9:45 AM . . . . . . . . . . 150934-32

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Active Adult Center

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Lisa Toyne

A blend of yoga styles taught from seated and standing positions to increase balance and flexibility. Chairs are provided for seated or standing support.

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GENTLE YOGA

Find your inner power! With an emphasis on fitness, and a health-based approach to Vinyasa style yoga, you’ll develop core strength, improve flexibility, and become more centered through a series of yoga asanas (poses).

Active Adult Center

M&F. . . . . . . . . . . . . . . . . Jan 5 - Apr 29. . . . . . . . . . . . . . . . . 11:15 AM - 12:15 PM *No class Apr 22 & 26

Fee: Fitness Pass . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $40 R | $45 NR

MEDITATION ON ZOOM

Natural self-care that we give our body and mind by cultivating presence, awareness and non-judgment. Mental training practice to deal with stress, by calming the mind and body. Karen Kirby

Zoom

W . . . . . . . Jan 3 - Jan 31. . . . . . . . . . . 8:45 - 9:45 AM. . . . . . . . . . 150940-01 W . . . . . . . Feb 7 - Feb 28 . . . . . . . . . . 8:45 - 9:45 AM. . . . . . . . . . 150940-02 W . . . . . . . Mar 6 - Mar 27 . . . . . . . . . . 8:45 - 9:45 AM. . . . . . . . . . 150940-03 W . . . . . . . Apr 3 - Apr 17 . . . . . . . . . . . 8:45 - 9:45 AM. . . . . . . . . . 150940-04 *No class Apr 24

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR

FLEX & FLOW YOGA

Practice gentle and slow-moving yoga stretches, breathing, and relaxation techniques to help loosen still joints, improve flexibility, and strengthen core muscles. Class includes mat work, resistance bands, light weights, and body bar flex based on class interests. Karen Kirby

Active Adult Center,

SA. . . . . . . Jan 6 - Jan 27. . . . . . . . . . . 9:00 - 10:00 AM . . . . . . . . 150982-01 SA. . . . . . . Feb 3 - Feb 24 . . . . . . . . . . 9:00 - 10:00 AM . . . . . . . . 150982-02 SA. . . . . . . Mar 2 - Mar 30. . . . . . . . . . 9:00 - 10:00 AM . . . . . . . . 150982-03 SA. . . . . . . Apr 6 - Apr 20 . . . . . . . . . . 9:00 - 10:00 AM . . . . . . . . 150982-04 *No class Apr 27

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR 39

Fitness & Dance Schedule

ACTIVE ADULT CENTER • 6363 W. 35TH AVENUE • 303-205-7500 DAY/TIME

MONDAY

8:30 9:30AM

8:459:45am

TUESDAY

WEDNESDAY

AM Fitness Kelli W. - PH

SilverSneakers Yoga Stretch* Lauren-PH

THURSDAY

FRIDAY

AM Fitness Kelli W. - PH

SilverSneakers Yoga Stretch* Karen-AR

Meditation* Karen-AR

Flex & FlowYoga** Karen-KR

9:00 10:00AM

9:45 10:45AM

10:00 11:00AM

SATURDAY

Tai Chi Kelli W. - PH

Beg Tap Dance Jenna - PH

11:00 12:00PM

Tai Chi Fun Kelli W. - PH QiGong* Pam - KR

Zumba* Jason-PH

SilverSneakers Classic* Kelli - PH

SilverSneakers Classic* Pam-PH

Balance & Motion* Stephanie - KR

11:15 12:15PM

Zumba Sarah - PH

Balance & Motion* Stephanie - KR

12:30 1:30PM

Int. Line Dance** Sybille - PH

PWR! Moves Stephanie - PH

4:30 5:30PM

Kundalini Yoga Nancy G - KR

Beg. Line Dance** Sybille - PH

QiGong** Pam SCHEDULE KEY

5:30 6:30PM

6:00 7:00PM

*Chairs used for seated or standing support

Beg Tap Dance Jenna - PH Flex & FlowYoga** List - KR

**Pre-registration required. PH: Prospect Hall KR: Ketner Room AR: Aspen Room In-Person & Zoom In-Person only Outdoors

Zumba** Julie - PH

Silver Sneaker or Renew Active Members are eligible for discounts to class fees. 10 class fitness pass at $40 (R) or $45 (NR) This schedule is subject to change. You can find the most up to date version of the schedule online at www.rootedinfun.com/AAC or in person at the Active Adult Center. 40

50+ Programs | www.rootedinfun.com/AAC

Wellness POWER OF BREATH

Nancy Graves

Active Adult Center, 6363 W. 35th Ave

F . . . . . . . . . . . . Jan 12. . . . . . . . . . . . . 1:00 - 3:00 PM. . . . . . . . . . . . . 150112-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10 R | NR

ADVANCED CARE PLANNING

West Metro Fire Rescue Staff Active Adult Center, 6363 W. 35th Ave W. . . . . . . . . . . . Jan 17. . . . . . . . . . . . . 2:00 - 3:00 PM. . . . . . . . . . . . 150026-02

Kim Farrington

Active Adult Center, 6363 W. 35th Ave

SA. . . . . . . . . . . Jan 20. . . . . . . . . . . . . 10:00 -11:30 AM. . . . . . . . . . . . 150103-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10 R | NR

EXTEND YOUR HEALTH SPAN

Join registered nurses Alison Saylor & Sara Sanders to learn to use your Gut Instincts to extend your health span. You will be guided in making a unique plan based on personal medical provider’s advice, factual information, and your personal needs. Evidence based information will be presented on healthy eating, good gut health, exercise, sleep, and stress management. You will learn how to create a more balanced, healthier, and happier you, to live in better health. Alison Saylor RN, BSN, MSEd 43 years nursing experience, Degrees: BS Exercise Science, Certificate in Integrative Health. Sara Sanders RN, BSN, MS 30 years nursing experience Degrees: BS in Health and Safety, , Certificate in Integrative Health.

RN Alison Saylor and RN Sara Sanders Active Adult Center, 6363 W. 35th Ave M. . . . . . . . . . . . Jan 22. . . . . . . . . . . . . 2:30 - 4:00 PM . . . . . . . . . . . . 150115-01

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 R | $25 NR

Age: 16+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$6 R | NR

Art

BATIK WITH WATERCOLOR

Active Adult Center

SA. . . . . . . Feb 3 - Feb 24. . . . . . . . 9:00 AM - 12:00 PM. . . . . 150027-01

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $50 R | $55 NR

HARMONICAS FOR HEALTH

This is a basic blues harmonica class designed for seniors that focuses on using the harmonica to improve your health by improving your breathing. The primary objective of the class is to learn enough harmonica techniques that playing harmonica becomes a fun part of your daily wellness routine. The more you play, the better you breathe, the more oxygen all your cells get, the better you feel. A free harmonica will be provided to all that sign up for the class, and handouts, guides and songs to play will provided each week. James Searcy

Active Adult Center

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M. . . . . . . Mar 4 - Apr 29. . . . . . . . . 2:00 - 3:00 PM. . . . . . . . . 150037-01 *No class Apr 22

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Fee (Purchase a 10 swipe Enrichment pass) : . . . . . . . . . . $40 R | $45 NR

SINGING TOGETHER ne w

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Singing is an expression to be enjoyed by everyone. In this class we will explore many aspects of music including breathing techniques, ear training, note reading, harmony and singing together! This 50-minute session is meant to inspire new singers to find their abilities, and to help the more experienced vocalist to continue growing through singing. Come ready to learn and have fun! Everyone will be included. Linda Easter

Active Adult Center

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*No class Apr 22

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Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $60 R | $70 NR

PRIVATE BEGINNING PIANO LESSONS ne w

If you have always wanted to play the piano this is your time! In Beginning Piano, you will get instruction one on one to learn keyboard skills, note reading, rhythm and chords. The lesson is 30 minutes for 4 weeks and will be geared to fit each student’s ability and pace. Come enjoy learning something new! Linda Easter

Active Adult Center

M. . . . . . . Jan 8 - Jan 29. . . . . . . . . 10:00 - 10:30 AM. . . . . . . 150703-01 M. . . . . . . Jan 8 - Jan 29. . . . . . . . . 10:35 - 11:05 AM . . . . . . . . 150703-02 M. . . . . . . Feb 5 - Feb 26. . . . . . . . . 10:00 - 10:30 AM. . . . . . . 150703-03 M. . . . . . . Feb 5 - Feb 26. . . . . . . . . 10:35 - 11:05 AM . . . . . . . . 150703-04 M. . . . . . . Mar 4 - Mar 25. . . . . . . . . 10:00 - 10:30 AM. . . . . . . 150703-05 M. . . . . . . Mar 4 - Mar 25. . . . . . . . . 10:35 - 11:05 AM . . . . . . . . 150703-06 M. . . . . . . Apr 1 - Apr 29. . . . . . . . . . 10:00 - 10:30 AM. . . . . . . 150703-07 M. . . . . . . Apr 1 - Apr 29. . . . . . . . . . 10:35 - 11:05 AM . . . . . . . . 150703-08 *No class Apr 22

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $140 R | $150 NR 42

POTTERY-WHEEL THROWING

Alice Summers

Active Adult Center, 6363 W. 35th Ave

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $14 per day + Supply Fee

POTTERY STUDIO

Pottery studio time to work on self-directed pottery projects. No formal class curriculum. $14 supply fee.

Alice Summers

M. . . . . . . Jan 8 - Jan 29. . . . . . . . . 9:00 - 9:50 AM. . . . . . . . . 150702-01 M. . . . . . . Feb 5 - Feb 26. . . . . . . . . 9:00 - 9:50 AM. . . . . . . . . 150702-02 M. . . . . . . Mar 4 - Mar 25. . . . . . . . . 9:00 - 9:50 AM. . . . . . . . . 150702-03 M. . . . . . . Apr 1 - Apr 29. . . . . . . . . . 9:00 - 9:50 AM. . . . . . . . . 150702-04

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Music

Active Adult Center, 6363 W. 35th Ave

Age: 18+. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $14 per day + Supply Fee

50+ Programs | www.rootedinfun.com/AAC

Games

FREE

BEGINNING BRIDGE CLASS

Presentation!

This is a 10- week course for the absolute beginning bridge player. You play a bridge hand the very first lesson. Come learn the updated version of the Standard American Bidding System and have fun doing it. Sandy Koller

Active Adult Center

TH. . . . . . . . Mar 7 – May 16 . . . . . . . . . . 1:00 - 3:30 PM . . . . . . . . . . 150019-02 *No class Apr 25

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $50 R | $55 NR

LEARN TO PLAY MAHJONG

Bam! Crack! Dot! Winds and Dragons! Never heard of Mahjong? Join to make friends and learn how to play the 200 year-old Chinese tile game - Mahjong - American Style. People of all ages are finding out how stimulating and fun Mahjong is. Learn the basics from an introduction to the tiles and the official Mahjong card, the rules of the game, how to deal, the Charlston, and ultimately how to play. Basic strategies will be incorporated along the way to improve your Mahjong learning! Purchase an enrichment card $40 res $45 Non-Res on the first day of class. Swipe each time you come to class. Ralph Habben & Natalie Hook

Each tour has it’s own tour date

Tour Meeting with Collette ICELAND’S MAGICAL NORTHERN LIGHTS Immerse yourself in the “land of fire and ice” and chase the aurora Borealis across an ethereal wonderland. During this amazing week you will visit the Gullfoss waterfall, geothermal fields at Geysir, the Skógar Museum, a black volcanic sand beach, glacial lagoons and more! Tour Dates: March 15 – 21, 2025 Collette

Active Adult Center, 6363 W. 35th Ave

Mon (Presentation). . . . . . Jan 8 . . . . . . . 1:00 PM. . . . . 150709-05

Active Adult Center

W . . . . . . . . Jan 17- Feb 21 . . . . . . . . . . . 9:00 -11:00 AM. . . . . . . . . . 150605-07

Fee (Purchase a 10 swipe Enrichment pass) : . . . . . . . . . . $40 R | $45 NR

INTRODUCTION TO AMERICAN CANASTA

Canasta is a meld of 7 cards. This easy, South American card game, of melds and strategy is a member of the rummy family. Canasta uses two 54 card decks and 4 players comprised of 2 teams. The team that gets 5000 points first is the winner. Basic rules will be taught. Bring a calculator to add your score up. Purchase a $40 Res or $45 Non-Res, 10 swipe enrichment pass. Each time you come you will swipe your card. Meets on 1st and 3rd Fridays of the month. Chris Ames

Active Adult Center

F . . . . . . . . . Feb 2 & Feb 16. . . . . . . . . . . 1:00 - 3:30 PM . . . . . . . . . . 150613-01

Fee (Purchase a 10 swipe Enrichment pass) : . . . . . . . . . . $20 R | $25 NR

WELCOME TO THE WORLD OF BUNCO

A fun game of dice, luck, and prizes! If you have never played it, give it a try - we welcome newcomers! 1st Thursday of Each Month. A light lunch will be served prior to starting the game. Chris Ames

SPECTACULAR SOUTH AFRICA Experience a harmony of intriguing cultures, stunning wildlife, lush winelands, and elaborate history of South Africa. Mark some items off your bucket list as you visit the Apartheid Museum, explore on open-air safari game drives, sip at wine tastings and more! Tour Dates: Sept 12 – 28, 2025 Collette

Active Adult Center, 6363 W. 35th Ave

Mon (Presentation). . . . . . Jan 8 . . . . . . . 1:00 PM. . . . . 150709-05

Active Adult Center

TH. . . . . . . . . . Jan 4 . . . . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 160002-01A TH. . . . . . . . . . Feb 1. . . . . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 160002-02A TH. . . . . . . . . . Mar 7 . . . . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 160002-03A TH. . . . . . . . . . April 4. . . . . . . . . . . 12:30 - 3:30 PM. . . . . . . . . 160002-04A

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $11 R | $16 NR Thank you to our sponsor!

Special Events

QUESTIONS? Contact: 303-205-7500

ST. PATRICK’S DAY DINNER

Thursday, Mar 14th | 5:00 - 6:30 PM Everyone has a wee bit “o Irish in em!” Join your friends and family for corned beef, cabbage, and all the trimmings. Raise our glasses to Slainte! (health /cheers) and enjoy the traditional Irish entertainment by Celtic Steps School of Dance. Facility doors open at 4:45pm.

15(R) 20 (NR) $

Prospect Hall Doors open at 5pm.

160103-01

50+ Special Events | www.rootedinfun.com/AAC

50+ Day Trips Sample of trips offered Jan-Apr Events

• National Western Stock Show • Live theater • Concerts • Travel films

Unique Colorado Attractions

• Breckenridge Snow Sculptures • Indian Hot Springs • Pikes Peak Summit Drive • Dikeou Collection Tour

How do I get the detailed listing of Trips? Sign-up to receive the monthly Trips email newsletter to get the complete list of Day Trip offerings or stop by the Active Adult Center to get a hard copy. Trips are also posted online each month. 50+ Day Trip registration opens each month for trips scheduled in the following month on: 2nd Thus - Resident | 2nd Fri - Non-residents

Educational Venues:

Call: 303-205-7500 Visit: Active Adult Center 6363 W 35th Ave Online: rootedinfun.com/register/50+Trips& OutdoorRecreation NOTE: Scholarship benefit may not be applied with online registration.

Social Outings:

Apply for Active Adult Center (AAC) Scholarship for $10 off trips priced at $30 or more. Restrictions apply.

• SPUR Campus Tour • Ice Core Lab • Denver Center for Performing Arts Tour • National Renewable Energy Lab Tour • Happy Hour • Luncheons • Bingo • Afternoon Tea • Shopping

Wondering about how weather might affect your trip? Call the Trip Hotline 303-235-2842 to hear trip status.

We do the driving so you can relax and experience awesome Colorado attractions and events!

50+ Day Trips | www.rootedinfun.com/trips

Know Before You Go

Active Adult Center 50+ Trips & Outdoor Recreation

Knowing what to expect supports the group to enjoy positively memorable trips.

TRIP REGISTRATION • Each participant must register with their own account and provide an emergency contact. • Register only for trips that match your ability. See trip rating and description and ask questions. • Patrons must be able to participate in planned trip activities independently OR have a personal aide register and buy a trip seat to provide direct support. • For proper seating, accommodation, and storage, report these with every trip registration: use a cane, walker, wheelchair, or oxygen; low core strength • When a trip reaches capacity, register for the wait list. Individuals on the wait list are called as soon as openings become available.

REFUND, CANCELLATION & TRANSFER POLICIES: • If minimum registration is not met, a trip may be canceled, and fee credited. • Trip cancellations must be made with AAC staff by phone or in person. If you choose to withdraw from a trip, call 303-205-7500 by the published CANCEL BY date to receive a credit. Refunds by check or credit card take 3 weeks and are subject to a $5 service charge. If you cancel/no show after the published CANCEL BY date, the trip fee is forfeited. • Trip registrations may not be transferred to another person.

TRIP TIP: Always bring a water bottle and dress for variable conditions.

GENERAL TRIP RATINGS The trip rating and description conveys the level of physical activity involved. Every trip requires the ability to get on/off the van independently using grab bars and three steps. Need an accommodation? Contact AAC staff. QUESTIONS? Contact Christine Leahy, Trip Coordinator, 303-205-7510 or cleahy@ci.wheatridge.co.us Learn more about our trip rating system and what to expect at www.rootedinfun.com/trips

GETTING THERE • Transportation on 15-passenger van/mini-bus is included in trip fee. • Trips depart on time. Arrive 15 minutes before departure. Return times are approximate. • For trips departing from the Active Adult Center, park on the street or in the center’s back lot. • Outdoor recreation trips depart from Founders Park, 3705 Jay St. Park at Founders Park. • Trip Drivers/Leaders will assist patrons on/off the van as needed and stow personal equipment like a cane, walker, or oxygen tank as required by the City’s insurance carrier.

BE PREPARED • Be sure to read your registration receipt for accurate trip details. • Bring a water bottle and dress for variable conditions. • Meal cost is on your own unless stated as included. Expect about $20 plus gratuity for most meals. • Wondering how weather may affect your trip? Call the Trip Hotline 303-235-2842.

TRIP ETIQUETTE • Participants are expected to be respectful and abide by the Trip Driver/Leader’s instructions. • Avoid distracting the driver/leader when driving. • Please refrain from unnecessary cell phone use during a trip. • For the comfort of all aboard the trip van, please avoid cologne/perfume use.

EASY – Mostly sitting; accessible venue LIGHT – Self-paced walking on even surfaces; accessible venue MODERATE – Walking on varied surfaces/possible stairs; pace may be determined by guide

ACTIVE – Lots of walking; brisk pace; stairs or venue not accessible; elevation over 9,000’ NOTE: Ratings for outdoor recreation trips are separate.

50+ Outdoor Recreation | www.rootedinfun.com/OutdoorRecreation

50+ Outdoor Recreation Registration for Outdoor Recreation trips opens for all Jan-Apr dates on: Thu, Dec 8th - Residents Fri, Dec 9th - Non-residents 303-205-7500

SKI OR SNOWSHOE (FOR FIT, ACTIVE ADULTS AGE 50+)

Get active in the mountains and leave the driving to us! Alpine skiers shred the slopes while snowshoers/XC skiers explore Nordic center trails. Purchase your own lift ticket/trail pass. Bring your own or rented gear. Bring water, snacks, lunch, and layers for varied mountain conditions. Bus stops for a restroom break at Georgetown. Time: 8:00 AM-4:30 PM | Cancel by: One week beforehand | Rated: Difficult

Active Adult Center 6363 W. 35th Ave rootedinfun.com/register Questions? Contact Christine Leahy, cleahy@ci.wheatridge.co.us or call 303-205-7510.

Departs from Founders’ Park, 3705 Jay St. Day Date Location Activity Tu . . . . Jan 9. . . . . . Ski Loveland or Keystone/ Snowshoe Keystone Nordic Center. . . . . . 150760-01 Tu . . . . Jan 23. . . . . Ski Copper or Breck / Snowshoe Breckenridge Nordic Center. . . . . . 150760-02 Tu . . . . Feb 6. . . . . . Ski Loveland or Keystone / Snowshoe Gold Run Nordic Center. . . . . 150760-03 Tu . . . . Feb 27. . . . . Ski Copper or Breck/ Snowshoe Frisco Nordic Center. . . . . . . . . . . . . . 150760-04 Tu . . . . Mar 5. . . . . . Ski Loveland or Keystone / Snowshoe Keystone Nordic Center. . . . . 150760-05 Tu . . . . Mar 29. . . . . Ski Cooper or Breck / Snowshoe Breckenridge Nordic Center. . . . . . 150760-06 Tu . . . . Apr 2. . . . . . Ski Loveland or Keystone / Snowshoe Frisco Nordic Center. . . . . . . . . 150760-07

Ages: Adults 50+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $23 R / $28 NR

RAMBLERS

Stroll and connect with others for an hour on concrete or natural surface trail with mild incline and minimal obstacles. Different location each week with driving time up to 75 minutes one-way. Time: 9:00am-12:30pm (or earlier, depends on drive time) Cancel by: One week beforehand | Rated: Easy Founders’ Park, 3705 Jay St. Day Date Location Activity Cancel By Th. . . . . . . 1/11/24 . . . . . . . . . . Kinney Run, Golden. . . . . . . . . . . . . . . . . 150780-02. . . . . . . . . . 1/4/24 Th. . . . . . . 1/18/24. . . . . . . . . . East Lake Park, Thornton. . . . . . . . . . . . . 150780-03. . . . . . . . . . 1/11/24 Th. . . . . . . 1/25/24 . . . . . . . . . Kendrick Lake, Lakewood. . . . . . . . . . . . 150780-04. . . . . . . . . . 1/18/24 Th. . . . . . . 2/1/24 . . . . . . . . . . Rocky Mt Lake Park, Denver . . . . . . . . . 150780-05. . . . . . . . . . 1/25/24 Th. . . . . . . 2/8/24. . . . . . . . . . Barr Lake State Park, Brighton. . . . . . . . 150780-06. . . . . . . . . . 2/1/24 Th. . . . . . . 2/15/24 . . . . . . . . . Waneka Lake, Lafayette. . . . . . . . . . . . . 150780-07 . . . . . . . . . . 2/8/24 Th. . . . . . . 2/22/24. . . . . . . . . Peak View Park, Lakewood. . . . . . . . . . . 150780-08. . . . . . . . . . 2/15/24 Th. . . . . . . 2/29/24. . . . . . . . . Platte River Greenway, Denver. . . . . . . 150780-09. . . . . . . . . . 2/22/24 Th. . . . . . . 3/7/24 . . . . . . . . . . Lagerman Reservoir, Boulder. . . . . . . . 150780-10. . . . . . . . . . . 2/29/24 Th. . . . . . . 3/14/24 . . . . . . . . . Belmar Park, Lakewood . . . . . . . . . . . . . 150780-11. . . . . . . . . . . 3/7/24 Th. . . . . . . 3/21/24 . . . . . . . . . Jim Baker Reservoir, Arvada . . . . . . . . . 150780-12. . . . . . . . . . . 3/14/24 Th. . . . . . . 3/28/24. . . . . . . . . Forsberg Park, Lakewood. . . . . . . . . . . . 150780-13. . . . . . . . . . . 3/21/24 Th. . . . . . . 4/4/24. . . . . . . . . . Rocky Mt Arsenal, Commerce City. . . 150780-14. . . . . . . . . . . 3/28//24 Th. . . . . . . 4/11/24. . . . . . . . . . Star K Ranch, Aurora. . . . . . . . . . . . . . . . . 150780-15. . . . . . . . . . . 4/4/24 Th. . . . . . . 4/18/24. . . . . . . . . Hecla Lake, Louisville. . . . . . . . . . . . . . . . 150780-16. . . . . . . . . . . 4/11/24 Th. . . . . . . 4/25/24. . . . . . . . . Walden Ponds, Boulder. . . . . . . . . . . . . . 150780-17. . . . . . . . . . . 4/18/25

Ages: Adults 50+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $8/Each 50+ Hikes (Offered May – November): Hike offerings will be published in the SUMMER Rooted In Fun Activity Guide available in early April.

Wondering how weather affects your trip? Call the Trip Hotline 303-235-2842. 48

BE PREPARED: Wear sturdy walking shoes or boots with good traction. Walking poles are recommended for Ramblers. Dress in layers for variable weather; bring your own or rented ski/ snowshoe ; apply sunblock. Pack lunch/snacks and water. Carry a whistle & first aid kit with necessary personal medication. Read your registration receipt to know when to meet, where to park, and what to bring and wear.

Parks, Forestry & Open Space | www.rootedinfun.com/parks

Wheat Ridge Historical Society Historical Park Tours 4610 Robb St.

Historical Park Tours $5 per adult/$2 per student

Celebrating 50 Years!!! Looking for Storytellers of Wheat Ridge History, Wheat Ridge Clubs, and groups to share their information at our events. We are also seeking craft demonstrators, food truck vendors, volunteers, musicians, and historians to join us. Please contact us at 303-421-9111 or email wrhistorical@gmail.com.

Open Friday 10 a.m. to 3 p.m. or by appointment, call 303-421-9111. Tours on Saturdays 10am-2pm in *2024 special offering to celebrate the WRHS 50th anniversary!

Second Tuesday: Historical Society Meetings online and in person at the Historical Park 6:30 pm Board meeting ~ 7:45 pm Socializing

Second Saturday Socials 10:00am - 2:00pm

Fourth Saturday: Work Day 10 am to 1 pm: Help with various projects at the Historical Park email for more details.

Enjoy music, snacks, craft demonstrations, and socializing

Fourth Saturday: Knit/Craft Group 10 am to 12 pm $2. Share knowledge and show projects to like-minded crafters at the Historical Park

Held at the Baugh House, 11361 W. 44th Ave. @ Robb St. Our winter socials will be held in-person.

Historical Fashion Show & High Tea | Jan 13th

• Enjoy High Tea with our hostess Bonnie Botham. Learn about the fashions of the past. Wear your Pioneer or Victorian Clothing & Hats for prizes.

Valentine’s Day Celebration | Feb 10th

• Help us make a handmade Valentine’s Card for local seniors, supplies available. All crafters are welcome to bring, show, and share their Valentine projects.

Spring Equinox | Mar 9th

• Sharing Gardening information for the upcoming season with a local gardening center. Learn about the W. R. Happiness Gardens. Tell us an Irish tale for prizes.

Earth Day | Apr 13th

• Learn about Leave No Trace and the Wheat Ridge Sustainability program (think Reduce, Reuse, Recycle). Participate in a plant exchange - bring your extra seedlings to exchange with other gardeners.

Become a member of the Wheat Ridge Historical Society Annual membership levels:

• $25 Individual | $30 Family | $50 Patron • $100 Business | $250 Monthly Social Sponsor Make check to: WRHS and send to P.O. Box 1833, WR 80034

Email wrhistorical@gmail.com for a link to our meetings. To volunteer call 303-421-9111 for more information 303-421-9111 for more information www.wheatridgehistoricalsociety.org @WRHistoricalSociety Like us on Facebook! 49

Parks, Forestry & Open Space

Happiness

Gardens

Happiness Gardens is a community of gardens growing nutritious food and nourishing friendships and flowers to share. •

Price includes Monthly Regenerative Agriculture Workshops, seed swaps, plant giveaways, Master Gardner classes, community potlucks, and other events throughout the season.

•

Water, watering hoses, and some gardening tools are available for use.

•

Raised beds are available to people with physical disabilities at no charge.

For more info visit: Call 303-235-7045 or visit www.rootedinfun.com/HappinessGardens

FULL PLOT: 10’x20’ | $60R / $70NR HALF PLOT: 10’x10’ | $35R / $40NR RAISED BED: 3’x3’ | $15 Get Your Plot! Step 1: Registration opens Friday, March 1st, 2024. Register and pay online at rootedinfun.com/register or call 303-231-1300 Step 2: Look for an email with a link to complete the Gardener Registration & Rules Form Step 3: Submit your completed form and wait to receive your assigned plot number Step 4: Get your garden growing!

Parks, Forestry & Open Space | www.rootedinfun.com/PFOS

Anyone that attends 7 or more workshops will receive a Regenerate Wheat Ridge Certificate and community recognition. ART OF GARDEN PLANNING

Gardening is as much an art as it is science. Before the snow melts and it’s time to plant, join us for a workshop about of artistic garden planning. Get creative with how you will use your space this year and get ahead on planning for your seeds to start. This workshop is led by Wheat Ridge’s seed steward and Manager of Labrador Farm, Kathleen Martell. Kathleen Martell

Wheat Ridge Recreation Center

W. . . . . . . . . . . . Feb 14. . . . . . . . . . 8:30 - 10:00 AM. . . . . . . . . . . 120310-01

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 R | $6 NR

Regenerate Wheat Ridge Workshops Regenerative agriculture is a broad framework of grazing and growing practices that rebuild soil and restore diversity to our farming ecosystems.

2nd Wednesdays | Feb-Nov | 8:30-10:00am

SEED STARTING

Learn the how’s and when’s of indoor seed starting. This workshop will help you understand the supplies you need and cover a variety of methods so you can start your own seeds at home. This workshop is led by Wheat Ridge’s seed steward and Manager of Labrador Farm Kathleen Martell. Kathleen Martell

Wheat Ridge Recreation Center

W. . . . . . . . . . . . Mar 13. . . . . . . . . . 8:30 - 10:00 AM. . . . . . . . . . . 120310-02

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 R | $6 NR

ALL ABOUT COMPOST

Composting is an important part of the nutrient cycle and an effective way to manage organic waste. This workshop will cover different ways of transforming food and yard debris into rich material to feed your garden.  This workshop is led by Wheat Ridge’s Regenerative Agriculture Specialist Krystyn (Yy) Dennis and Master Composter of Labrador Farms, Nat Hagerman. Krystyn (Yy) Dennis  & Nat Hagerman

June through November’s workshops will cover topics including companion planting, pollinators, goats, tree winterization and more! Stay tuned for more information in upcoming Activity Guides!

Happiness Gardens, 4226 Ammons St. W. . . . . . . . . . . . Apr 10. . . . . . . . . . 8:30 - 10:00 AM. . . . . . . . . . . 120310-03

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 R | $6 NR

MEET THE BITTY BUGS

A tablespoon of soil is said to contain more microbes than there are people on Earth. Most of these microbes are not visible to the unaided eye. Join us to peek at this microscopic life from Happiness Gardens soil that includes bacteria, fungi, plants, and invertebrates. We will learn about the roles of these microscopic and macroscopic creatures with opportunities for hands-on viewing. This workshop is led by Wheat Ridge’s Environmental Interpreter, Certified Interpretive Guide, and Journey-level Beekeeper, Susan Bennett. Susan Bennett

Happiness Gardens, 4226 Ammons St.

W. . . . . . . . . . . . May 8. . . . . . . . . . 8:30 - 10:00 AM. . . . . . . . . . . 120310-04

Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 R | $6 NR

52 W. 37th Ave. / Upham St. W. 45th Ave. / Everett St. W. 49th Ave. / Marshall W. 26th Ave. / Kipling St. 3701 Johnson St. 3705 Jay St. 4700 Miller St. 4226 Ammons St. W. 29th Ave. / Wadsworth 6351 W 44th Ave. W. 49th Ave. / Wadsworth W. 33rd Ave. / Union St. W. 38th Ave. / Parfet St. W. 35th Ave. / Fenton St. W. 29th Ave. / Kipling St. W. 44th Ave. / Robb St. W. 43rd Ave. / Gray St.

Bonnie’s Park

Boyd’s Crossing

Creekside Park

*Crown Hill

Discovery Park

Founders’ Park

Fruitdale Park

Happiness Gardens

Hayward Park

Hopper Hollow

Johnson Park

Lewis Meadows Park

Louise Turner Park

Panorama Park

Paramount Park

Prospect Park

Randall Park

East of 4084 Wadsworth Harlan to Youngfield W. 46th Ave. / Robb St.

Town Center Park

Wheat Ridge Greenbelt

Wheat Ridge Historical Park

Stites Park 20 W. 29th Ave. / Newland St.

W. 45th Ave. / Vance St.

Apel-Bacher Park

(Dog park)

W. 44th Ave. / Field St.

Anderson Park

Parks

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*Crown Hill Park is not Wheat Ridge property

Featured Amenities

PARKS MAP KEY

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ARVADA GOLDEN DENVER 15 LAKEWOOD

KIPLING ST

SCHOOLS

PARKS

WHEAT RIDGE FACILITY

NEARBY CITY’S PARK/WATER

WHEAT RIDGE WATER

OPEN SPACE

PARKS

WADSWORTH BLVD

PARKS &PARKS OPEN SPACES FACILITIES & OPEN SPACES &&FACILITIES

26 TH AVE

32 ND AVE

38 TH AVE

44 TH 13 AVE

WADSWORTH BLVD

CityCity of of Wheat Ridge Wheat Ridge

SHERIDAN BLVD

32 ND AVE

38 TH AVE

44 TH AVE

Parks & Facilities Map | www.rootedinfun.com/Parks

2024 REGISTRATION SCHEDULE Online registration begins at 8am, over the phone and in-person registration begins at 2pm.

Summer Guide May-Aug Activities Online Registration Opens: Apr 15 (R) Apr 17 (NR) Fall/Winter Guide Sept-Dec Activities Online Registration Opens: Aug 12 (R) Aug 14 (NR)

Online:

www.rootedinfun.com/register

Phone:

Only credit card payment accepted WR Recreation Center: 303-231-1300 Active Adult Center: 303-205-7500

In Person:

Rec Center: 4005 Kipling St. Wheat Ridge, CO 80033 Active Adult Center: 6363 W 35th Ave

Recreation Discount Program We offer a discount for individuals who qualify. Call the front desk at 303-231-1300 for details.

How to Register For Programs Online! 1. Visit www.rootedinfun.com/register, or click the side bar on our Rooted in Fun Website that says “Register” to get started!

2. You must login in order to sign up for our programs and

events. If you do add items to your cart, you will be asked to login before completing your registration.

3. If you’ve created a household with us during one of your visits at the Rec Center, •

Your username is the email address you placed on file when you created your household.

•

Your password is the zip code you placed on file when you created your household.

4. You may change your username and password, or can

retrieve it if you’ve forgotten it via a simple password/ username reset outlined in the login screen on our registration website.

5. Once you are logged in, you can search for programs and events via the activity number if you have it, a simple key word search, or by filtering through the program type and age category.

Registration Guidelines Registrations are taken on a ﬁrst-come, ﬁrst-served basis. We encourage you to enroll in programs at least two weeks prior to the start date. Programs with low enrollment may be canceled. Payment with registration required For additional help in registering for programs online, you can visit our YouTube channel, @wheatridgeparksrec, for WebTrac tutorials!

For cancellation & refund policies please visit: www.rootedinfun.com/policies

Special Accommodations Available! We encourage people with disabilities to participate in any program offered by Wheat Ridge Parks & Recreation. If you are interested in registering for a recreation class and need inclusion assistance, please call 303-231-1317, at least two weeks in advance.

Photography Note: Participants using parks & recreation facilities or programs may be photographed and photos may be used in publicizing programs. 54

Registration | www.rootedinfun.com/register

City of Wheat Ridge Officials MAYOR

Bud Starker

CITY MANAGER Patrick Goff

Wheat Ridge Community Foundation The Foundation, a 501(c)(3) organization, encourages community giving by connecting donors to community needs including programs and facilities provided by the City of Wheat Ridge Parks & Recreation Department. www.wheatridgefoundation.org

Sustainable Wheat Ridge

CITY TREASURER Chris Miller

CITY CLERK

Stephen Kirkpatrick

Since 2018, Sustainable Wheat Ridge has focused on enhancements in Green Building and Energy Efficiency, Renewable Energy, Solid Waste and Recycling, Transportation, Water and Communications & Engagement. www.sustainableneighborhoodnetwork.org/wheatridge

Wheat Ridge Art League

Membership is open to all ages, both experienced and beginning artists, living in the area. Contact wr.artleague@gmail.com or visit www.wralcolorado.weebly.com

CITY COUNCIL DISTRICT I Janeece Hoppe Judy Hutchinson DISTRICT II Scott Ohm Rachel Hultin

Parks & Recreation Commission

The purpose of the Parks & Recreation Commission is to review all existing and proposed legislation relating to parks and recreation matters, make recommendations to City Council on all parks and recreation matters, act as a liaison between the Parks and Recreation Department and the community at large, and to promote and develop positive relationships with community groups, public agencies, and the general public.

DISTRICT III Amanda Weaver Korey Stites DISTRICT IV Leah Dozeman Valerie Nosler Beck

Cultural Commission

The Cultural Commission was created to promote cultural arts in Wheat Ridge and foster cultural enrichment and education opportunities for the community. The Cultural Commission also makes recommendations to the Major, City Manager and City Council on matters relating to cultural arts, develops cultural arts programs and promotes artistic endeavors, and seeks community input on the implementation and management of public art. • Celia Daly • Kathleen Martell • Beth Kelley • Kathy Plummer

Community Organizations

• Jesi Josten • Brendan Kelley • Lindsay Burney • Liz Hurlburt

• Mark Doody • Karen Stanley • Patricia Cervera • Kathy Koniz

• Cambria Rollo • Christine Samaniuk • Ralph Habben • Andy Rasmussen

Meetings: 3rd Wed every month 6:30PM @ WR Rec Center www.ci.wheatridge.co.us/PRcommission

ART IN PUBLIC PLACES Wheat Ridge Recreation Center • SYMBOLS IN STONE Barry Rose: Etched flagstone tiles • SHE AIN’T HEAVY Walt Horton: Bronze sculpture • NATURAL IMPRESSIONS & SEASONS Carol Schneider Fennell: Hand-carved clay boxes

Anderson Park

• SWEET GRASS DANCE Nancy Lovendahl: Limestone forms representing native grasses

Wheat Ridge Municipal Building

Founders Park - 3705 Jay St.

• WHAT HAS STOOD, SHALL ALWAYS BE Josh Wiener: Marble, stone & concrete

Discovery Park - 38th Avenue & Kipling

• DISCOVERING THE STARS Kevin Robb: Contemporary stainless steel

Hopper Hollow Park - 6351 W 44th • TRUTH Kendra Fleishman: Bronze

Clear Creek Crossing Drive • AGRARIAN CALLING Tiimo Mang: Steel

• SYMBOLS IN STONE Barry Rose: Etched flagstone tiles • RED, WHITE, AND TRUE BLUE Bonnie Trujillo-Dixon: Bronze

Meetings: 2nd Wed every month 6:00PM @ WR Rec Center www.ci.wheatridge.co.us/ CulturalCommission 4005 Kipling St. | Wheat Ridge, CO 80033 www.rootedinfun.com

Administration | 303-231-1300 Parks, Forestry & Open Space 303-205-7550

SWEET GRASS DANCE Nancy Lovendahl, Limestone forms representing native grasses

4005 Kipling St. | Wheat Ridge, CO 80033 303-231-1300 www.rootedinfun.com

PRSRT STD US Postage PAID Wheat Ridge CO Permit #87