Wheat Ridge Parks & Recreation Fall/Winter 2024 Activity Guide

Welcome to Wheat Ridge Parks & Recreation

For 50 years, Wheat Ridge Parks and Recreation has been providing programs, experiences, and spaces that enhance the lives of people in our community. Kids have grown up playing in our parks and swimming at our pools, seniors have taken up new hobbies and explored Colorado on our trips, couples have tied the knot at our facilities, and countless people have incorporated our fitness classes into their daily routines.

We love sharing these special moments with you, which is why we take fun seriously. We are committed to offering quality programs and events for you and your family to connect with people, parks and play in Wheat Ridge.

Our Mission

We are dedicated to serving our community by providing diverse programs, experiences and spaces that enhance quality of life.

Our Vision

To be the first choice and trusted source for connecting with nature, living healthy and having fun. Our Values

Teamwork/Collaboration

Inclusiveness

Creativity

Innovation

Passion

Fun!

The Parks and Recreation Pathway will significantly update the City’s 2015 Park and Master Plan and guide capital improvement and programming for the next ten years.

The City of Wheat Ridge is committed to a future rooted in fun, and we’re inviting you to be a part of it! Your input is crucial as the City creates the Wheat Ridge Parks and Recreation Pathway. “We’re partnering with the community and local stakeholders to develop a master plan that will shape the future of our parks, trails, programs, and facilities,” explained Parks and Recreation Director Karen O’Donnell.

The needs and wants of Wheat Ridge residents are the driving force behind the Plan. We are committed to ensuring that everyone’s voice is heard. A robust community engagement effort will take place this summer, including a statistically valid survey, pop-up engagements at local parks and facilities, input opportunities at several summer events, and an online engagement portal to collect ideas 24/7 throughout the summer.

Visit What’s Up Wheat Ridge at whatsupwheatridge.com/parks-and-recreation-pathway to learn more and make your voice heard through the idea wall, interactive map, and future survey opportunities.

Get To Know Our Team

Jim Roemmelt Forestry and Open Space Supervisor

Jim joined the City of Wheat Ridge as a Forestry Technician in early 2020 and has been a key player in projects such as the Hazardous Tree Services grant program and the Tree Stewards volunteer program. In late 2023, he was promoted to the Forestry and Open Space Supervisor position.

Jim brings over 13 years of experience in the field, including roles as a wildland firefighter for the US Forest Service, landscaping business owner, and more. He holds a Bachelor of Science degree in Forest Ecosystems Science from the SUNY College of Environmental Science and Forestry and is an ISA Certified Arborist and Tree Risk Assessor.

In his spare time, Jim enjoys backpacking, hiking, snowboarding, and attending live music events, reflecting his passion for the outdoors and vibrant community life.

Lorena Vasquez Recreation Specialist

A proud graduate of Colorado State University, Lorena has dedicated her career to nurturing young minds, bringing a wealth of knowledge and a heart full of love to our preschool programs. With over a decade of experience, Lorena has perfected her craft, making learning a joyful adventure for every child. Having taught kindergarten, and finding her passion for preschool-aged children, Lorena brings expertise, creativity, and infectious energy to every interaction.

THE FIRST TO KNOW

Don’t miss out on all the ways to stay connected and up to date with the latest happenings with Wheat Ridge Parks & Recreation!

1 Sign up for Notify Me!

Follow topics you find most interesting or relevant to you, and get updates on them in real time by signing up for text/ and or email notifications through our Notify Me! system.

• Facility operations, changes and closings

• Program updates

• Trail detours and closings www.rootedinfun.com/notifyme

2 Subscrib e to our Newsletter!

You’ll be the first to know about promotions, events and more when you subscribe for the Wheat Ridge Parks & Recreation E-newsletter.

New subscribers will receive $10 OFF a drop in or session-based class, annual/monthly pass, event or Rooted in Fun merchandise! Restrictions may apply.

When Lorena isn’t inspiring little learners, she can be found immersed in the pages of a good book, exploring new destinations, or teaching Sunday school at her local church. Recently married, Lorena cherishes moments spent with family, whether it’s cozying up at home or watching her siblings play sports.

Join Lorena and discover the incredible world of preschool education and build a foundation for lifelong learning, one smile, one giggle, and one happy child at a time.

comes out three times a year

don’t miss a season!

Labor Day Punch Pass Promo

September 2-8, 2024

Buy a 10 visit punch pass and get

2 additional punches FREE!

10 visit punch pass promotion valid at the Recreation Center and the Active Adult Center. Limit up to 5 punch cards per family member. Active Adult Center punch cards apply to drop-in fitness classes only, dance classes do not qualify.

Visit our Recreation Facilities to purchase punch passes for the respective facilities!

Closure week

The Wheat Ridge Recreation Center will be closed August 19 - 23 for annual deep cleaning, maintenance and upgrades. Major projects include replacing lap pool filters and carpet and tile replacements.

Stay tuned for more information on possible extended closures for Recreation Center pools pending contractor schedules at www.rootedinfun.com/aquatics.

Annual, Month-to-Month, Silver Sneakers, and Renew Active passholders can use the Charles Whitlock Recreation Center (1555 Dover St. Lakewood, Co) at no additional cost during the Recreation Center closure week (August 19 - 23).

Please note, the Charles Whitlock Recreation Center does not have a pool or sauna available as they are experiencing staffing shortages. Group fitness classes are not part of their normal drop-in offerings and will not be included with admission to the facility.

2024 Special Events

Wheat Ridge Recreation Center

4005 Kipling St., Wheat Ridge, CO 80033 303-231-1300

Facility Hours

Mon-Thurs . . . . . . . . 5:00am - 10:00pm

Friday 5:00am - 6:30pm

Saturday 7:00am - 8:00pm

Sunday .

10:00am - 8:00pm

Steam Room & Sauna

Mon-Thurs Closes 9:45pm

Friday Closes 6:00pm

Sat-Sun .

. Closes 7:45pm

Modified Hours

Aug 19th - 23rd (Cleaning Week): Closed

*See page 4 for more information

Sept 2nd (Labor Day): 10:00am-5:00pm

Nov 28th (Thanksgiving): Closed

Dec 24th (Christmas Eve): 5:00am-3:00pm

Dec 25th (Christmas Day): Closed

Dec 31st (New Year’s Eve): 5:00am - 5:00pm

Jan 1st (New Year’s Day): Closed

Pool Hours

Leisure Pool/Lap Pool

Leisure and Lap Pool schedules can be found online at www.rootedinfun.com/aquatics

The schedule posted online is subject to change due to staffing.

www.rootedinfun.com/WRRC @wheatridgeparksrec

Fitness Safety Orientation

(REQUIRED FOR AGES 12-17 TO ACCESS FITNESS FLOOR)

Hours: Mondays 3:30pm - 5:30pm Tue-Thus 12:00pm - 2:00pm Or by appointment only

Demonstration on proper use of fitness equipment and information on safety and weight room etiquette Athletic shoes and attire required

TO SIGN UP 303-231-1330

Need Inclusion Assistance?

Adapted Fitness Orientation available by request, call Cheyanne 303-231-1317

Family Fitness Hours (8+)

Youth ages 8 – 11 may access the fitness floor with a parent upon completion of a Saturday Fitness Safety Orientation. Saturdays 10:00am – 5:00pm

Fitness, Gym & Aquatic Schedules

Available at our facilities & online at www.rootedinfun.com

Children's Pavilion Drop-in Childcare

Enjoy the convenience of on-site, affordable drop-in child care while you’re getting a workout in at the Recreation Center!

Price: Each 1/2 hour: $2/child

20 Half Hour Visits: $34 (15% off)

40 Half Hour Visits: $64 (20% off)

Hours: Mon-Fri 8:30am - 1:00pm Mon-Thurs 4:30 - 7:30pm Saturday 8:00am - 12:30pm

Children under 3 are FREE!

Recreation Center Admission & Passes

Included: Use of the lap and leisure pools, gymnasium, climbing wall, racquetball courts, fitness and weight area, drop-in fitness and aqua exercise classes.

10 VISIT PASS 15% off Daily Admission

• 2 FREE Guest Passes per pass member

• 15% off Children's Pavilion Multi-Visit Passes

• 50% off 1 Personal Training Session

• 50% off 1 hr Massage or Reiki Session

• 50% off 2 Recreation Classes (Exclusions: Swim lessons, Sun Camp, Preschool)

R: RESIDENT OF WHEAT RIDGE | JEFFCO: JEFFERSON COUNTY | NR: NON-RESIDENT

*To receive Resident or Jeffco rates at the Wheat Ridge Recreation Center, adults 18+ must acquire a Resident Discount Card This requires proof of address with a valid driver’s license or state photo ID If the ID doesn’t have a current address, you must provide proof of address with a utility bill, phone bill, or car registration in addition to the ID Addresses will be verified every 2 years

Discount program available to those who qualify. Learn more at www.rootedinfun.com/discounts

Eligible members may use Silver Sneakers & Renew Active for pool use or drop-in to use the facility for individual workouts, fitness classes, pickleball, racquetball.

CLIMBING WALL

Check out page 32 for NEW climbing wall programs!

(Ages 6+) FREE Safety Orientations and Belay Training with admission!

START CLIMBING:

1. Sign the waiver (Required)

2. Attend a Safety Orientation (Required) 3. Get Belay Certified (Optional) 4. Climb!

SAFETY ORIENTATION

Available during supervised climbing hours only. No appointment needed. Please allow 45-60 min. First come, first served.

BELAY

TRAINING

(Ages 12+)

Limited space. Reserve a spot with climbing staff at orientation or contact Clarissa Petri at 303-231-1319 or cpetri@ci.wheatridge.co.us.

Wednesday: 4:00-5:30pm or 5:30-7:00pm

SUPERVISED CLIMB

Climbing Wall Staff available to belay and conduct safety orientations.

Mon & Wed: 4:00-7:00pm Saturday: 12:00-3:00pm

OPEN CLIMB

Not staffed. Belay certified adults may climb or belay climbers 6+

Mon & Wed: 5:00am - 4:00pm / 7:00pm - 10:00pm

Tues & Thurs: 5:00am

Active Adult Center

Hours

Monday-Friday: .

Modified Hours

. 8:30am - 4:00pm

September 2nd (Labor Day): Closed

November 28th-29th (Thanksgiving) Closed

December 25th (Christmas) ....................... Closed

January 1st (New Years Day) ...................... Closed

Senior Advisory Committee Meetings

Meeting time: 9:00AM

• Monday, Sept 9th, 2024 Monday, Nov 4th, 2024

Fitness & Dance Schedule on Page 41

Also available at our facilities & online at www.rootedinfun.com/fitness

AAC Seeking Volunteers

To volunteer, contact Tracy at tprioste@ci.wheatridge.co.us

Bunco: 1st Th of every month 10:30am

Movies 4th Th of every month 11:30am

Cowboy Shindig: Friday, Sept 13th 1:00-2:30pm

Lincoln Ghost Tour: . . . . . Friday, Oct 18th . . . . 1:00-2:30pm

Fall Harvest Dinner: Friday, Nov 15th 5:15-7:15pm

Artist Show and Sale: Friday, Nov 15th 4:00-8:00pm Winter Wonderland Holiday Spectacular & Gift Exchange: . Th, Dec 12th . . . . . . 1:00-3:00pm

Stay Informed

Pick up a printed newsletter, to the right of the main door outside the Active Adult Center. You can also sign up now to receive our email newsletter containing the most up-to-date news, program info and more!

Register for the AAC Newsletter www.rootedinfun.com/e-newsletter

Enrichment Activities

$4 for Residents and $4.50 for Non-Residents a day, paid with a 10-visit electronic enrichment pass. ($40 R | $45 NR)

Games

Canasta

1st & 3rd Friday Monthly | 1:00pm - 3:30pm

Canasta (a meld of seven cards) is a game that can be played with four players, who split into two teams Canasta is played with two full decks of cards plus four Jokers . The main object of the game is to outscore the opposing team or players

Leader: Diana Bright

Train Dominoes

2nd & 4th Monday Monthly | 1:00pm

Play this domino blocking game The name of the game is to be the first to rid your hand of all dominoes .

Leader: Donna James

Mahjong

Wednesday’s | 9:00am - 11:00am

Are you curious about Mahjong? Join us to make friends and learn how to play the 200 year-old Chinese tile gameMahjong - American Style

Leader: Natalie Hook & Ralph Habben

Booktalk Schedule

Art

Silversmithing:

Every Wednesday | 9am-12pm

Design and fabricate your own silver jewelry Bring your own supplies and tools Share group machines and tools such as a torch, polisher, Pre-requisite; prior experience using a torch .

Group Leaders: Milton & Marge Collum

Pastel Painting:

2nd Thursday | 10am

Bring your canvas and paints Enjoy the company of painting with other artists

Group Leaders: Wilma Knies

4th Thurs, 10-11:30am: From classic fiction to debut novels, biographies to memoirs, nonfiction to science fiction, experience the enjoyment of sharing your feelings, insights and ideas about your recent reads. This group selects and reads books and then meets to discuss them. It’s a great way to enhance your understanding and enjoyment of reading.

Leader: Thelma Hood

SEPT. 28

Book:

The Right Mistake

By: Walter Mosley

Reviewer: Bill Cooke

OCT. 26

Book: Joan is Okay By: Weike Wang Reviewer: Joan Hollway

Tree Leaves: For Friendships, Honors & Memories

The Giving Tree is a great way for you, your family, or a business to make a lasting contribution to the Active Adult Center programs.

To purchase an engraved leaf for the Giving Tree, give us a call at 303-205-7500.

Suggested contribution:

• $100 or more – Individuals

• $250 or more - Businesses and Organizations

NOV. 16

Book: West with Giraffes By: Lynda Rutledge Reviewer: Carole King

DEC. 21

Book: Open Season By: C J Box

Reviewer: Beth Hood

Aquatics

Group Swim Lessons

Swimming Registration

Registration for swim lessons is staggered to allow participants to be registered for the class best suited to their abilities . Please review the dates to the right when planning your swim lessons

Aqua Exercise & Pool Schedules

Aqua exercise and pool schedules are available at our facilities or online at rootedinfun.com/aquatics. Schedule subject to change due to staffing.

Lesson Registration Dates: NEW

Registration Format for Group Swim Lessons

Session 1: Sept 9 – Oct 2

Resident Registration (online, opens at 10am)

August 12, 2024

Resident and Non-Resident Registration (Online, over the phone, or walk-in)

August 14, 2024

Session 2: Oct 14 – Nov 6 October 7, 2024 October 8, 2024

Session 3: Nov 18 – Dec 11 November 12, 2024 November 13, 2024

Level Assessment (Ages 3-17)

Depending on how lessons are organized, levels can be combined together for lesson groups, and students can also work on more than one level at a time Performance criteria for quickly placing students in the correct lesson

If the student: Cannot completely submerge while relaxed for at least 5 seconds If the student: Will submerge while relaxed for at least 5 seconds but cannot… Float relaxed (front and back) on the surface without support If the student: Can float relaxed (front and back) on the surface without support but cannot… Tread water for 10 seconds

If the student: Can tread water for 10 seconds but cannot… Side-roll-side with kick drill 10 M/30 FT If the student: Side-roll-side with kick drill 10 M/30 FT but cannot… Relaxed 3 x 3 swim drill

If the student: Has completed Swim School Green level or… Can tread water 40 seconds and… swim basic freestyle stroke with “swim – roll – swim” or relaxed 3 x 3 drill

Parent & Child (6 months - 2 years)

Children must wear a swim diaper and bathing suit

StarBabies

For children ages 6-17 months, the StarBabies course introduces infants to the water in a fun and loving environment Parents or caregivers are taught effective techniques to teach their infants how to float, submerge, move in the water, and roll over to breathe . Classes incorporate songs, activities, and water safety education

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 4:30 - 5:00 PM 330100-11

M&W Oct 14 - Nov 6 4:30 - 5:00 PM 330100-21

M&W . Nov 18 - Dec 11 . . . 4:30 - 5:00 PM . . . . . 330100-31

Age: 6-17 months .............................

$70 R / $80 NR

Swim School (3 - 17 years)

Swim School White

Focus: Trust and submersion. For the swimmer who is afraid of the water or is not yet comfortable with getting their face wet and/or submerging under water This course will begin to develop a high comfort level in the water and a readiness to swim independently

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 4:30 - 5:00 PM 330200-11

M&W Sept 9 - Oct 2 5:50 - 6:20 PM 330200-12

M&W Oct 14 - Nov 6 4:30 - 5:00 PM 330200-21

M&W Nov 18 - Dec 11 4:30 - 5:00 PM 330200-31

M&W Nov 18 - Dec 11 5:50 - 6:20 PM 330200-32

Age: 3-17 ......................................

$70 R / $80 NR

Swim School Red

Focus: Body positions and air recovery. For the swimmer who can fully submerge for five seconds, and will jump into the water, but cannot yet float relaxed (front or back) on the surface without support Swimmers will learn to establish body positions for air recovery and that are fundamental for forward movement in the water

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 5:10 - 5:40 PM 330300-11

M&W Oct 14 - Nov 6 5:10 - 5:40 PM 330300-21

M&W Oct 14 - Nov 6 5:50 - 6:20 PM 330300-22

M&W . . . Nov 18 - Dec 11 . . . 5:10 - 5:40 PM . . . . 330300-31

Age: 3-17 ......................................

$70 R / $80 NR

StarTots

For children ages 18-36 months, the StarTots course introduces toddlers to the water in a fun and loving environment Parents or caregivers are taught effective techniques to teach their toddlers how to float, submerge, move in the water, and roll over to breathe Classes incorporate songs, activities, and water safety education

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 5:10 - 5:40 PM 330101-11

M&W Oct 14 - Nov 6 5:10 - 5:40 PM 330101-21

M&W Nov 18 - Dec 11 5:10 - 5:40 PM 330101-31

Age: 18 month-2 ..............................

$70 R / $80 NR

Swim School Yellow

Focus: Forward movement and direction change. For the swimmer who can jump in the water, come back to the surface on their back, and float for at least five seconds, but cannot yet move forward through the water 10 ft, change direction, and come back Swimmers will learn how to propel forward in the water, change directions, and begin to develop functional swim strokes

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 5:50 - 6:20 PM

330400-11

M&W Oct 14 - Nov 6 5:50 - 6:20 PM 330400-21

M&W Nov 18 - Dec 11 5:50 - 6:20 PM

Age: 3-17

Swim School Blue

330400-31

$70 R / $80 NR

Focus: Rotary movement. For the swimmer who can move forward through the water 10 ft, change direction, and come back, but cannot tread water for at least 15 seconds Swimmers will learn how to tread water and continue to develop functional swim strokes

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 6:30 - 7:00 PM 330500-11

M&W Oct 14 - Nov 6 6:30 - 7:00 PM 330500-21

M&W Nov 18 - Dec 11 6:30 - 7:00 PM 330500-31

Age: 3-17

Swim School Green

$70 R / $80 NR

Focus: Integrated movement. For the swimmer who is able to tread water for at least 15 seconds, but cannot yet swim basic freestyle stroke with the “swim-roll-swim” or rotary (side) breathing Swimmers will continue to develop coordination between stroke and breathing patterns

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 6:30 - 7:00 PM

330600-11

M&W Oct 14 - Nov 6 6:30 - 7:00 PM 330600-21

M&W Nov 18 - Dec 11 6:30 - 7:00 PM 330600-31

Age: 3-17 ......................................

$70 R / $80 NR

Stroke School

(6 - 17 years)

Stroke School White

Swimmers will continue to develop skills learned in Swim School Blue and Green by starting to refine a consistent freestyle form Swimmers will begin to work to develop backstroke

Swim Instructor Wheat Ridge Recreation Center

M&W . . Sept 9 - Oct 2 . . . . 4:30 - 5:10 PM . . . . 330700-11

M&W Oct 14 - Nov 6 4:30 - 5:10 PM 330700-21

M&W Nov 18 - Dec 11 4:30 - 5:10 PM 330700-31

Age: 6-17

Stroke School Red

$105 R / $120 NR

Swimmers will learn how to perform the resting strokes, sidestroke, and elementary backstroke Swimmers will establish foundations for future stroke development and learn how to don a lifejacket in emergency situations

Swim Instructor

Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 5:20 - 6:00 PM 330800-11

M&W Oct 14 - Nov 6 5:20 - 6:00 PM 330800-21

M&W Nov 18 - Dec 11 5:20 - 6:00 PM 330800-31

Age: 6-17 ....................................

$105 R / $120 NR

Private Swim Lessons

Excel in swimming with one-on-one instruction . Submit a request private lesson Request forms are available at the front desk at both facilities or via our website at digiquatics com/accounts/5176/private_lessons/new

Once the request is received, an instructor will contact you directly to schedule the lesson Lessons requests are subject to staff availability and available pool space and cannot be guaranteed Participants may complete up to 8 lessons per request

Swim Instructor Wheat Ridge Recreation Center

Age: 3+ .........................................

Stroke School Yellow and Blue

Swimmers will implement the skills they learned in previous levels to increase their swimming ability Swimmers will work to develop a consistent butterfly and breaststroke

Swim Instructor Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 6:10 - 6:50 PM 330900-11

M&W Oct 14 - Nov 6 6:10 - 6:50 PM 330900-21

M&W Nov 18 - Dec 11 6:10 - 6:50 PM 330900-31

Age: 6-17 ....................................

$105 R / $120 NR

Stroke School Green

Swimmers will continue to refine their performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke) while learning to increase endurance and swim longer distances They will also practice flip turns on the front and back, diving, and competitive swimming

Swim Instructor

Wheat Ridge Recreation Center

M&W Sept 9 - Oct 2 7:00 - 7:40 PM 330901-11

M&W Oct 14 - Nov 6 7:00 - 7:40 PM 330901-21

M&W Nov 18 - Dec 11 7:00 - 7:40 PM 330901-31

Age: 6-17

R / $55 NR

Private adapted swim lessons will be available at the Recreation Center this fall/winter. This one-on-one instruction will provide personalized lessons for people with developmental or physical challenges. Please reach out to Cheyanne Greer at cgreer@ci.wheatridge.co.us or 303-231-1317 to schedule adapted swim lessons.

$105 R / $120 NR

Fitness & Wellness

Wellness

Health and wellness therapies including massage, reiki, and assisted stretching are offered at the Wheat Ridge Recreation Center in the wellness room located just off the lobby. Find out how our licensed and experienced practitioners can help you achieve whole body health!

Massage Therapy

Massage is more than just aaahh – massage therapy is an effective treatment for reducing stress, pain and muscle tension . Massage Types:

• Swedish

• Deep Tissue

• Pre-Natal

Wheat Ridge Recreation Center

30 Minute Wellness Sessions

60 Minute Wellness Sessions

Reiki

$40 R / $45 NR

$75 R / $85 NR

Reiki is an ancient Japanese technique for stress reduction and relaxation that promotes energetic healing It is used holistically to promote healthy and wellness within your being This practice is gently administered with light physical touch, in combination with natural elements, such as essential oils, natural crystals and sound bathing These elements are combined to restore, energize, revitalize, rejuvenate, and cleanse the mind, body and spirit

Wheat Ridge Recreation Center

30 Minute Wellness Sessions

60 Minute Wellness Sessions

90 Minute Wellness Sessions

$40 R / $45 NR

$75 R / $85 NR

$95 R / $105 NR

Assisted Stretching – PNF Stretch

Certified Flexologist Charla Weipz offers assisted stretching, also known as PNF (proprioceptive neuromuscular facilitation) stretching, which is a technique that uses natural reflexes to allow muscles to relax as they are being stretched . This specialized technique protects the natural reflexes that trigger additional tightness, to calm the muscles to prevent injury, which results in a safer, deeper, and more efficient stretch

This service is provided (like a massage) in a private one on one setting Preformed by a certified Flexologist

Call 303-231-1306 for additional information or to register.

Charla Weipz Wheat Ridge Recreation Center

30 Minute Wellness Sessions

60 Minute Wellness Sessions

$40 R / $45 NR

$75 R / $85 NR

Age: 18+

Meet Our Wellness Therapists

Valerie LaBelle Board Certified Massage Therapist

About Her - Valerie is passionate about health and wellness and her education and work experience prove it!

While practicing massage therapy for the last 15-years, she was also earning a bachelor’s degree in Human Nutrition from MSU Denver Valerie is also a nutrition coach, registered yoga teacher, and a Certified Personal Trainer

She is passionate about helping others on their wellness path and providing personalized massages for each client to meet their needs

Valerie is skilled in:

• Swedish

• Deep tissue

• Prenatal massage

Charla Weipz Reiki Practitioner & Certified Flexologist

About Her - Charla was born and raised in San Diego, CA, and moved to Colorado in 2001 and raised two amazing adult daughters Charla has been a fitness professional since 2002 teaching Group Fitness classes such as Kickboxing and Yoga and worked as a Personal Trainer

If you recognize her, it’s because she worked at our Recreation Center for 13 years in 2001 – 2014 and being back feels like home to her

She is also a Reiki practitioner and recently became a Flexologist offering PNF Assisted Stretching Charla was recently given the opportunity to work as a health coach with a local non-profit offering health and wellness to hospital employees She will also be offering services at our Recreation Center

Personal Training

Our experienced fitness experts have earned credentials from personal training certification programs like the American College of Sports Medicine and National Academy of Sports Medicine Each trainer offers a unique skill set so you can choose a coaching style to bring out your best!

Personal Training Assessment:

30 Min Assessment:

$25 R / $30 NR (Required for all personal training clients.)

30 Min Training:

$25 R / $30 NR

60 Min Training:

$40 R / $45 NR

Ready to get started?

To schedule a personal training appointment, visit the front desk at the Rec Center to pick up the required paperwork

BIA Testing (Bioimpedance Analyzer)

Keep track of your health!

A simple, fast, painless method for determining your lean body mass Call 303-231-1306 to leave a message to schedule an appointment with a Certified Personal Trainer!

Certified Personal Trainer

Wheat Ridge Recreation Center

Age: 12+

Working with one of our Personal Trainers? Theragun sessions are now included with

$15 R / $20 NR

Fitness Programs

Fitness Orientation

Fitness orientations are open to all members and guests and include demonstrations on the proper use of fitness equipment and information on safety and weight room etiquette .

Required for Ages 8-17 before working out or attending a class.* Free with Recreation Center admission. Please wear proper athletic shoes and attire.

Ages & Requirements (8+):

• Fitness orientations are mandatory for youth ages 8 to 17 to access the fitness floor at the Recreation Center but are also open to adults

• Youth ages 8 to 17 must have a valid Rec Center card prior to attending an orientation

• Youth ages 8 to 11 must attend orientation with a parent or guardian .

• Youth ages 8 to 11 must be accompanied by a parent/guardian at all times and are only allowed on the fitness floor on Family Fitness Saturdays from 10 am until 5 pm *

• Youth ages 12 to 17 may use the fitness floor independently after completing a fitness orientation

• Youth ages 8 to 17 are required to have their Rec Center card with them at all times Those without their card present may be asked to leave the fitness floor

Drop-in fitness orientations are also offered . Please visit rootedinfun .com for updated drop-in fitness orientation hours .

Fitness Staff Wheat Ridge Recreation Center

SA Sept 14 9:30 - 10:00 AM 313997-01

SA . . . . . Oct 12 . . . . . . 9:30 - 10:00 AM . . . . . 313997-02

SA Nov 9 9:30 - 10:00 AM 313997-03

SA Dec 14 9:30 - 10:00 AM 313997-04

Cardio Kickboxing

Fight for a killer body! This class is a combination of shadow boxing, kickboxing, Muay Thai, and body weight movements Modifications are made for all ability levels

Leah Fuester Wheat Ridge Recreation Center

M&W Sept 4 - Sept 30 7:00 - 8:00 AM

313789-01

M&W Nov 4 - Nov 27 7:00 - 8:00 AM 313789-03

Age: 16+ .......................................

$45 R / $50 NR

Learn Proper Weightlifting Form

Join our experienced personal trainer, Leah Fuester, for a session dedicated to mastering the correct techniques for weightlifting Whether you’re a beginner or someone who regularly attends group fitness classes, ensuring proper form is essential for maximizing the benefits of your workout This class welcomes participants of all levels and will take place in the group fitness room, utilizing both dumbbells and bars Attendees can enhance their lifting skills and make the most of their gym and class experience under Leah’s guidance

Leah Fuester Wheat Ridge Recreation Center

Celebrate The Changing Seasons With 108 Sun Salutations

Why 108? To many cultures and in the Yogic tradition, 108 is a sacred number .

What is a Sun Salutation? Sun Salutations contain 6 postures: Mountain, Forward Fold, Half Lift, Chaturanga, UpwardFacing Dog, and Downward Dog along with many modifications of these 6 shapes You can also add variety to your practice if you wish As you practice these postures you will build whole-body strength, inner and outer, and honor the arrival of the new season or year!

SA Oct 5 9:00 - 9:55 AM 313791-01 SA . . . . . . Dec 7 . . .

. . 9:00 - 9:55 AM . . . . . 313791-02

Age: 12+ ........................................ $10 R / $15 NR

New Year Yoga Event - 108 Sun Salutations

Welcome the New Year with 108 Sun Salutations!

Connect the mind and body while you use repetitive movements and breath for an unforgettable experience while you welcome in the new year

Karen Kirby Wheat Ridge Recreation Center

F Dec 27 1:00 - 3:00 PM 313999-01

Age: 16+ ................................. $8 R / $10 NR

Please note: 108 Sun Salutations is not an activity for someone without yoga experience. Do not eat right beforehand. Come wellhydrated. We provide equipment but suggest bringing your own. Bring plenty of water. No one is required to finish all 108 sun salutations.

Labor Day DRY Tri

Challenge yourself this Labor Day with 3 consecutive fitness classes! Ever wondered if you had what it takes to participate in multiple fitness classes in a day? Now is your chance! Join fitness instructors Leah Fuester and Karen Kirby for bragging rights with (1) strength, (1) cycling, and (1) yoga class.

Members/guests are encouraged to participate in all 3 classes, but participation in all 3 is not required. Pre-registering is the only way to guarantee your spot in the cycling class. *Cycling class is limited to the first 13 participants to pre-register. Others are encouraged to walk the track or ride their personal bikes on the Clear Creek trail.

Leah Fuester and Karen Kirby Wheat Ridge Recreation Center

Mon Sept 2 10:00 AM - 1:00 PM 313996-01*

Age: 16+

Join the fun in October with our Fall Fun Fitness BINGO Competition!

Grab your BINGO cards and take part in the month-long fitness challenge. Members and guests are encouraged to take classes to fill up as many cards as possible throughout the month of October for a chance to win one of our 3 grand prizes.

• Classes are limited to the drop-in fitness and aqua fitness classes located at the Wheat Ridge Recreation Center.

• Drawing will be held November 1st and winners will be announced that week.

• Instructors will be stamping cards for all participants.

• No limit to number of cards members/guests can complete.

Pilates

Why do Pilates:

Pilates Reformer provides multiple benefits including:

• Improved strength

• Improved flexibility, mobility, and balance

• Increase in core strength

• Improved posture .

• Injury prevention or rehabilitation .

• And many more!

We offer a wide variety of classes and times to fit your schedule and fitness needs Reformer is perfect for every body and every age!

Meet our Instructors!

Our instructors offer their own unique approach and class offerings to pilates reformer in Wheat Ridge .

Ashley Duncan

Ashley Duncan, founder & owner of dash fitness, LLC , is a functional training professional with a Bachelor’s Degree in Rehabilitative Sciences

As a certified personal trainer, group fitness instructor, and Pilates Reformer instructor, Ashley has been motivating people to pursue their goals for nearly a decade and is excited to help you take your fitness to the next level at the Wheat Ridge Recreation Center .

Ashley offers 4-week sessions Thursday –Saturday’s that typically run monthly.

Mary Ann Cito

Mary Ann is a true Seasoned Fitness Professional with over 40 years of experience in the fitness industry and has worked for the City of Wheat Ridge since the early 80’s

She offers 19 classes a week. Her session dates:

• August 26 - September 30, 2024 (6-week session*)

• October 7 - November 11, 2024 (6-week session)

• November 18 - December 16, 2024 (5week session*)

*No classes September 2 & November 28, 2024

Private Pilates or Group Sessions available

• Privates Pilates Reformer session $50 R / $60 NR

• Semi-Private Reformer session $30 R / $35 NR pp

• Drop-in Pilates Reformer session $20 R / $20 NR

Contact our Fitness Coordinator at 303-231-1306 or email memmert@ci.wheatridge.co.us for more information.

Introduction to Pilates

If you want to try Pilates but don’t know where to start, this introductory class is for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participant’s needs All fitness levels are welcome to attend, come see how Pilates can help you!

Age: 16+ $17/class (Varies by sessions) #313802

Beginner Pilates Reformer

Looking for a beginner-level class, then this is the class for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participants needs Come see how Pilates can help you!

Age: 16+. . . . . . . .$17/class (Varies by sessions) ........ #313811

Pilates Reformer

Pilates develops lean, well-toned muscles, balance, strength and flexibility, improved posture, concentration, and an overall sense of well-being . Great for seniors, those with low back or other orthopedic concerns, post rehab, or for general fitness! The Pilates Reformer has cables, pulleys, springs and sliding boards attached, and lies at the foundation of the Pilates method First class is an orientation on the reformer and must be attended Age: 16+. .

$17/class (Varies by sessions) #313801 (Mary Ann) | #313810 (Ashley)

Power Pilates

For those of you looking for more of a challenge and are ready to take it to the next level, try out our 75-minute Power Pilates class By combining mat and reformer formats and using a variety of Pilates tools, this class will further emphasize the benefits that Pilates has on the body Previous Pilates experience recommended Age: 16+. .

. $19/class (Varies by sessions) ....... #313800

Seniors Pilates Reformer

Practicing Pilates Reformer can improve balance, flexibility, strength, focus, and breath which is why it is such a great exercise for seniors This class is gentle, and every exercise can be modified

Age: 50+ ....... $17/class (Varies by sessions) ....... #313803

RECREATION CENTER

Pilates Reformer Classes

7:00-8:00AM

8:00-9:00AM Reformer Mary Ann (8:15-9:30 AM)

9:00-10:00AM

Mary Ann

Power Pilates Mary Ann (8:15-9:30 AM) Reformer Mary Ann (8:05-9:05 AM)

9:30-10:30AM Reformer Mary Ann (9:35-10:35 AM)

10:30-11:30AM

Mary Ann (9:15-10:15 AM)

Mary Ann (9:05-10:05 AM)

Intro to Pilates Mary Ann (10:45-11:45 AM) Reformer Mary Ann (10:30-11:30 AM) Senior Pilates Mary Ann (10:15-11:15 AM)

11:30AM12:30PM Reformer Mary Ann Reformer Mary Ann (12:00-1:00 PM)

4:00-5:00PM 4:30-5:30PM Reformer Mary Ann

Mary Ann (11:35-12:35 PM)

5:30-6:30PM Reformer Mary Ann (5:35-6:35 PM)

6:00-7:00PM

Mary Ann

Mary Ann (5:35-6:35 PM)

Our Pilates Reformer Classes are sessionbased and participants pay for the entire session and multiple classes at once.

For information regarding private Pilates, group privates, and drop-in class options, please contact the Fitness Coordinator at (303) 231-1306.

Updated: 2/14/24

Sports

Child Development Sports Programs

Whether your kiddo is just starting out or already a pro, we’ve got a class for them. From beginner to intermediate your kiddo can learn a variety of sports programs including soccer, tee-ball, basketball, volleyball, lacrosse, and more. Participants will learn the fundamentals of the sport and refine their skills in a fun and safe environment, all while interacting with their peers to developing social, problem-solving, and team working skills.

Do you have an eager little learner? Check out our new Tiny Tikes Classes for parents and tots to get an early start.

Recreation Staff Anderson Building, 4355 Field St

Motor Movement Hour

Help your little one develop fine and gross motor movement skills through new and exciting activities and exercises Explore the world around you through introduction to touch, texture, running, jumping, tumbling, and so much more in this safe, fun, and encouraging environment

W Sept 4 - Sept 25 8:15 - 9:15 AM 307500-01

TH Oct 3 - Oct 24 9:15 -10:15 AM 307500-02

M Nov 4 - Nov 25 8:15 - 9:15 AM 307500-03

Age: Walking - 3 ............. .

Tiny Tikes Sports

. . . . .$35 R / $40 NR (4 classes)

Do you have an eager little learner? Bring your little ones and join us for Tiny Tikes Sports Participants will be introduced to a variety of sports activities and basic skills such as catching, throwing, and kicking

W Sept 4 - Sept 25 9:15 - 10:15 AM 307520-01

TH Sept 5 - Sept 26 3:15 - 4:15 PM 307520-02

TU . . . . Oct 1 - Oct 22 . . . . . . 3:00 - 4:00 PM . . . . 307520-03

TH Oct 3 - Oct 24 8:15 - 9:15 AM 307520-04

M Nov 4 - Nov 25 9:15 - 10:15 AM 307520-05

W Nov 6 - Nov 27 3:00 - 4:00 PM 307520-06

Age: 2-3 .......................... FEE: $35 R / $40 NR (4 classes)

Sports Sampler

Not sure where to start? Introduce your child to a variety of sports Participants will learn a new sport each class and hopefully find the one to Spark their interest Sports options include Soccer, Basketball, T-Ball, floor hockey, lacrosse, volleyball “dodge ball”, rugby, and a kids pick day

Age: 4-6 ..............................FEE: $55 R / $60 NR (6 classes)

F Sept 6 - Oct 11 3:15 - 4:15 PM 307549-01

Age: 7-9 FEE: $55 R / $60 NR (6 classes)

F . . . . . Sept 6 - Oct 11 . . . 4:15 - 5:15 PM . . . . . . 308549-01

Soccer

Learn and improve your soccer skills with drills in dribbling, kicking, shooting, passing, receiving, and goaltending

Age: 4-6

FEE: $35 R / $40 NR (4 classes)

Beginner TU *Oct 29 - Nov 26 3:00 - 4:00 PM 307521-01

Age: 7-9 ............................ FEE: $75 R / $80 NR (8 classes)

Beginner TU&TH *Oct 29 - Nov 26 4:00 - 5:00 PM 308521-01 *No Class Oct 31st

Basketball

Learn and improve your skills in basketball with drills in dribbling, passing, catching, shooting, and defense

Age: 4-6

FEE: $35 R / $40 NR (4 classes)

Beginner M Oct 7 - Oct 28 3:15 - 4:15 PM 307570-01

Intermediate M Nov 4 - Nov 25 3:00 - 4:00 PM 307570-02

Age: 7-9

FEE: $75 R / $80 NR (8 classes)

Beginner M&W Oct 7 - Oct 30 4:15 - 5:15 PM 308570-01

Age: 7-9 FEE: $90 R/ $95 NR (8 classes)

Intermediate M&W Nov 4 - Nov 27 4:00 - 5:15 PM 308570-02

Age: 10-13 ........................... FEE: $90 R/ $95 NR (8 classes)

Beginner M&W Oct 7 - Oct 30 5:15 - 6:30 PM 308570-03

Age: 10-13 FEE: $110 R/ $115 NR (8 classes)

Intermediate M&W Nov 4 - Nov 27 5:15 - 6:45 PM 308570-04

Volleyball

Introduce your child to the sport of volleyball . This coed recreational program provides the opportunity to learn and develop the fundamental skills of volleyball in a safe and fun environment

Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem solving, and communication .

Age: 7-9 ............................. FEE: $75 R / $80 NR (8 classes)

Beginner TU&TH Oct 1 - Oct 24 4:00 - 5:00 PM 308202-01

Age: 7-9

FEE: $90 R/ $95 NR (8 classes)

Intermediate . . TU&TH . *Oct 29 - Oct 26 5:00 - 6:15 PM . 308202-02

Age: 10-13 ........................... FEE: $90 R/ $95 NR (8 classes)

Beginner M&W Sept 9 - Oct 2 5:00 - 6:15pm 308202-03

*No class Oct 31st (Halloween)

Flag Football

Learn and improve your skills in flag football with skills in throwing, catching, running, and defensive and offensive plays.

Age: 7-9 .

FEE: $75 R / $80 NR (8 classes)

Beginner M&W Sept 9 - Oct 2 3:45 - 4:45 PM 308519-01

These youth sports programs are administered by members of the Wheat Ridge Community, not the Wheat Ridge Parks & Recreation Department.

Spring Soccer

(Coming in Winter/Spring Guide)

Registration for the 2025 spring soccer season begins on December 9th. Returning players wishing to secure their roster spot from the previous season must complete registration by January 15th.

BOYS/GIRLS COMPETITIVE SOCCER

Wheat Ridge Avalanche Soccer Club wheatridgeavalanchesoccer.org

WHEAT RIDGE YOUTH BASKETBALL

Registration starts August www.justplaysportscolorado.com

WHEAT RIDGE GIRLS SOFTBALL ASSN. (AGES 6 - 18)

Registration starts in late February www.WRGirlsSoftball.com

Jeffco Middle School Sports

The JeffCo League middle school sports program provides students at participating middle schools the opportunity to play in after-school sports programs amongst their peers .

Practices are before and/or after school and are held on-site at the school . Competitions will take place on the same days of the week, replacing practice for that day (only for afternoon practices) Competitions are expected to start no earlier than 4:15pm Competitions are held at various locations throughout the JeffCo area (travel distances may vary and could be as far as Ken Caryl or Evergreen) All teams will participate in the end of season tournament . Single Elimination, expect to play 1-3 games per night

Be in the Know

• All participants must wear their MSSP shirt to competitions (same shift for all sports) - provided the second week of practice

• Please provide an email address at time of registration to receive program information

• Parents must provide transportation to and from games

• Season Dates are approximate and are subject to change

• Game schedules finalized and provided the second week of the season – schedules can be found on Teamsideline com/sites/jeffcoleague

Do you want to coach your kiddo’s team? If interested Contact Mackey Power at Mpower@ci.wheatridge.co.us and select “yes, I would like to coach”, on your child’s registration form.

Perks of coaching:

• Free Registration for your kiddo

• Paid Position - $18 .50/hr

Pickleball

Pickleball Clinic

MSSP Volleyball - 6th & 7th Coed

Oct 21 – Dec 18 | Monday/Wednesday

Everitt . . . . 7:15 - 8:45 AM .

MSSP Volleyball 8th Coed

Oct 22 – Dec 19 | Monday/Wednesday

Everitt 7:15 - 8:45 AM

Fee: $95 + $12 T-shirt (if needed)

Registration Deadline: October 16th

MSSP Basketball-Girls - 6th-8th

Jan 8 – Mar 12 | Monday/Wednesday

- 8:45

MSSP Basketball-Boys

Jan 9 – Mar 13 | Tuesday/Thursday

6th & 7th

8th

Fee: ................................ $115 + $12 T-shirt (if needed) Boys/Girls Basketball Registration Dates: Nov 4th - Jan 3rd

Pickleball is a fun mix of ping-pong, tennis, and badminton that provides a great social and competitive workout To learn more about Pickleball and how to play, please attend one of our introductory clinics You must pre-register

Chris Beal Wheat Ridge Recreation Center

F Sept 13 12:00 - 2:30 PM 309201-01

F Oct 11 12:00 - 2:30 PM 309201-02

F Nov 8 12:00 - 2:30 PM 309201-03

Age: 18+ $5 R / $6 NR

Tennis is temporarily unavailable until further notice. Please check back on our website at www.rootedinfun.com/tennis for updates. Questions? Please contact Mackey Power at mpower@ci.wheatridge.co.us

ANDERSON BUILDING

•

mpower@ci.wheatridge.co.us.

Martial Arts

Our Taekwondo program isn’t just a martial arts class, it’s a community.

If you’ve been looking to find an incredible instructor who makes everyone feel welcome, then you’ve come to the right place!

Traditional Taekwondo builds confidence and respect, improves coordination and flexibility, and teaches you how to defend yourself . Testing for all ranks is available and accredited through the Kukkiwon

The Taekwondo students participate in activities together outside of instruction time including group hikes, holiday outings, park clean-up days, and more!

Daniel Coe McCallum, Shin’s Academy Colorado Wheat Ridge Recreation Center www.shinsacademycolorado.com

Registration and prices:

Our Taekwondo classes are on Tuesday and Thursday evenings You may register for one month at a time Choose to register for one night a week or both! Those who register for both the Tuesday and Thursday class receive a $10 discounted rate for the month

Register today at rootedinfun.com/register, or contact our Fitness Coordinator for more information at (303) 231-1306.

Classes run monthly

Youth Taekwondo

Tuesday 5:30 - 6:25 PM

Thursday 5:30 - 6:25 PM

Age: 6-12

Tuesday & Thursday 5:30 - 6:25 PM

Age: 6-12

Adult Taekwondo

Tuesday 6:30 - 7:25 PM

- 7:25 PM

Age: 13+

- 7:25 PM

Age: 13+

R / $40 NR (Monthly)

R / $70 NR (Monthly)

MOVIE PARK IN THE

Garfield: The Movie (2004)

Saturday, August 31st

6:00-9:30pm

Anderson Park, 4335 Field St

Bring the whole family and invite your friends to this FREE event! Enjoy complimentary popcorn and ice cold water, along with door prizes and activities for all ages. Families are also encouraged to bring their own refreshments.

Garfield loves lasagna so we will be having a Lasagna Cook-off before the movie providing lasagna samples!

Harvest CommunityFestPotluck

Share the harvest and enjoy live music. Bring a potluck dish to share and join farmers and community members for a dinner in the garden to celebrate good food.

Sunday, September 8th

3:00-5:00pm

Happiness Gardens 4226 Ammons St, Wheat Ridge, CO

Pumpkin Pool-ooza

Saturday, October 5th

Wheat Ridge Recreation Center Indoor Pool

Get ready for some fun in the pool as you hunt for the perfect pumpkin to decorate! Enjoy hot cocoa and cider, groove to music, play some exciting pool games and take in the festive Halloween and fall decorations. Get ready for an incredible time for all ages!

Recreation Staff Wheat Ridge Recreation Center

10:00 - 11:15 AM

11:30 AM - 12:45 PM

1:00 - 2:15 PM

Age:2+

You must register to enter the pool and event area.

TRUNK OR-TREAT

Trunk registration opens on September 8th! We want to see your spooktacular creativity! Trunk-or-Treat is a great opportunity for your business or creative self to connect with the community. There is no fee to register for a Trunk spot!

Saturday, October 26th

4:00-6:00pm

Anderson Park, 4355 Field St. rootedinfun.com/trunkortreat

Trick or Treaters are invited to vote on their favorite trunks and prize will be awarded to the winner!

Holiday Celebration

Embrace the joyous spirit of the holiday season at the City of Wheat Ridge’s Holiday Celebration!

This family-friendly event offers an abundance of winter holiday-themed activities, including, roaming carolers, arts and crafts, refreshments, cookie decorating, s’mores making stations, Polar Express Train and a visit from Santa, as well as the annual tree-lighting ceremony.

Saturday, December 7th

3:00-6:30pm (Tree Lighting at 6:15pm) Wheat Ridge Recreation Center www.rootedinfun.com/holidaycelebration

register online. www.rootedinfun.com/holidaycelebration.

Youth/Kids Programs

Parent/Tot

Music Time

You and your child will sing, dance, make music, and play to build social and musical skills! This class helps children connect with others, develop speech and coordination, and gain an appreciation for music! Using music from around the world, children will learn concepts like pitch, tempo, dynamics, and movement Open to children of all abilities!

Recreation Staff Wheat Ridge Recreation Center

*TU Sept 10 - Oct 1 9:00 - 9:45 AM 302102-01

TU . . . . Oct 8 - Oct 29 .

*At the Pavilion at Anderson Park

. 9:00 - 9:45 AM

. . 302102-02

TU Nov 12 - Dec 10 9:00 - 9:45 AM 302102-03

Age: 6 months - 2 years

Pre-Weeschool

$40 R | $45 NR

Join other children in this introductory activity class Alphabet, numbers, colors, shapes, some sign language and sing-a-longs are presented in many activities Class includes projects, stories and snack

Recreation Staff Wheat Ridge Recreation Center

TH Sept 19 - Oct 10 9:15 - 10:15 AM 302107-01

TH Oct 17 - Nov 14 9:15 - 10:15 AM 302107-02

TH . . . . Nov 21 - Dec 19 . . . . 9:15 - 10:15 AM . . . . . . 302107-03

Age: 18 months - 31/2 years ...................

Crafty Creators Workshop

$40 R | $45 NR

Welcome to the Crafty Creators Workshop, where imagination knows no bounds! This class is a hub of creativity for budding artists Through hands-on crafting activities using scissors, glue, and a variety of materials, children will bring their imaginative visions to life From colorful collages to imaginative sculptures, each session is a journey of self-expression and skill development Join us for a world of creativity and endless possibilities!

Recreation Staff Wheat Ridge Recreation Center

F . . . . . Sept 27 - Oct 18 . . . . 10:45 - 11:45 AM . . . . . . 303103-01

F Nov 1 - Nov 22 10:45 - 11:45 AM 303103-02

Age: 18 months - 3 years

$40 R | $45 NR

Halloween Spooktacular

Your little punkin’ will have a spooktacular time with our Halloween themed games and activities! Please dress your child in costume as we’ll also go trick-or-treating through the Recreation Center!

Recreation Staff Wheat Ridge Recreation Center

TH ........ Oct 31 ......... 9:30 - 11:00am ........ 321100-01

Age: 3 - 6 years

Preschool Age

Weeschool

Your child will make new friends in this introductory activity class Alphabet, numbers, colors, shapes and more are presented in a variety of fun activities Each week we’ll create an art project, listen to stories and music, sing songs, do a fitness activity and enjoy a snack

Recreation Staff Wheat Ridge Recreation Center

W Sept 18 - Oct 9 9:30 - 11:15 AM

303106-01

W Oct 23 - Nov 13 9:30 - 11:15 AM 303106-02

W . . . . Nov 20 - Dec 18 . . . 9:30 - 11:15 AM . . . . . . 303106-03

Age: 3-6 ........................................ $50 R | $55 NR

Storybook Adventures Circle

Get ready for Adventure Storytime! Each week, children will dive into thrilling tales and become part of the story through interactive activities and games From exploring hidden treasures to outsmarting dragons, every session is an exhilarating journey into imagination Join us for story time like you’ve never experienced before

Recreation Staff Wheat Ridge Recreation Center

F Sept 27 - Oct 18 9:30 - 10:30 AM 303119-01

F Nov 1 - Nov 22 9:30 - 10:30 AM 303119-02

Age: 3-6 ........................................

Nature Explorers

Join the Nature Explorers and ignite your child’s curiosity about the natural world! In each session, young adventurers will embark on exciting journeys to discover nature’s wonders From observing insects and plants to engaging in fun experiments, children will develop a deep appreciation for the environment Through hands-on exploration and discovery, this class fosters a love for learning and nurtures a connection to the world around us

Recreation Staff Wheat Ridge Recreation Center TU . . . . Oct 1 - Oct 22 . . . . 9:00 - 10:15 AM . . . . . 303123-01

Age: 3-6 ........................................ $40 R | $45 NR

$10 R | $10 NR

Santas Calling!

December 3 rd & 5 th

6:00 - 7:00 PM

Get a call from Santa and Mrs. Claus this year! Complete a postcard online at: www.rootedinfun.com/SantasCalling

• One form per child

• Complete by Monday December 2nd

• The postcard/form is only available online this year .

Youth

Now We’re Cookin’ Jr.

A hands-on cooking class for the young foodie in your home! Your child will be introduced to cooking fundamentals, nutrition, and kitchen safety Each class features a new recipe that we’ll prepare and enjoy together! You might even want your kid’s help in the kitchen after this!

Recreation Staff Anderson Building, 4355 Field St

TH Sept 12 - Oct 3 5:15 - 6:30 PM 303108-02

TH Oct 17 - Nov 14 5:15 - 6:30 PM 303108-04

TH Nov 21 - Dec 19 5:15 - 6:30 PM 303108-05

Age: 5-9 $55 R | $60 NR

No School Fun Day

No school today so gather your friends for a morning hike and afternoon swim! You’ll learn the 10 essentials of hiking and Leave No Trace ethics After lunch we’ll take a dip at the Rec Center pool Please bring a sack lunch

Recreation Staff Wheat Ridge Recreation Center

F . . . . . Sept 20 . . . . . . 9:00 AM - 3:00 PM . . . . . 304110-01

Age: 6-13 ....................................... $60 R | $65 NR

Winter Break Camp

Keep your child active and engaged this winter break! Wheat Ridge Sun Camp is a state-licensed day camp for all children ages 6 to 13; offered during Jefferson County Public Schools’ summer and winter breaks. Sun Camp daily activities include: arts and crafts, gym games, board games and much more! Depending on weather the group walks to the Wheat Ridge Recreation Center for activities like rock climbing, racquetball, and swimming. Most activities are done as a whole group, however we split into age groups while we’re at our base camp at the Anderson Building. Please register by December 8th to ensure availability.

Sun Camp Staff Anderson Building, 4355 Field St

Age: 6-13 | Classes will be held from 7:30am - 5pm

M Dec 23 7:30 AM - 5:00 PM 304108-01

TH . . . Dec 26 . . . . 7:30 AM - 5:00 PM . . . . 304108-02

F Dec 27 7:30 AM - 5:00 PM 304108-03

M Dec 30 7:30 AM - 5:00 PM 304108-04

T Dec 31 7:30 AM - 5:00 PM 304108-05

TH Jan 2 7:30 AM - 5:00 PM 304108-06

F . . . Jan 3 . . . . 7:30 AM - 5:00 PM . . . . 304108-07

M Jan 6 7:30 AM - 5:00 PM 304108-08

Fee: ...................................... $47 R | $52 NR

($42/day for each additional child in the household)

Middle School Night Hangout

Enjoy dinner, music, a game room, and themed activities each night! Take a break away from your family and invite your friends to a fun night at the Anderson Building! Zero tolerance for illegal activities.

Recreation Staff

Anderson Building, 4355 Field St.

Ultimate Gym Games

SA Sept 7 6:30 - 9:00 PM 304123-01

Pumpkin’ Carving Madness SA Oct 5 6:30 - 9:00 PM 304123-02

Ping Pong Tournament SA Nov 2 6:30 - 9:00 PM 304123-03

Age: 11-14 ................................ $10

PLAYCARE Date Night

Parents take a night off, go enjoy an adult-only dinner - you deserve it! Our awesome childcare team has you covered! Your child will have fun playing games, doing art activities, watching a movie and more with other kids in the Children’s Pavilion! Save $5 when you register by the Wednesday before!

Recreation Staff Wheat Ridge Recreation Center

SA . . . . Sept 14 . . . . 4:30 – 7:30 PM . . . . 303118-01

SA Oct 12 4:30 - 7:30 PM 303118-02

SA Nov 9 4:30 - 7:30 PM 303118-03

SA Dec 14 4:30 - 7:30 PM 303118-04

Age 3-10 ....................... $23 R | $28 NR

Save $5 Register by the Wednesday prior

Help is here!

We believe that everyone should have the opportunity to participate in Wheat Ridge Parks and Recreation programs regardless of their financial situation.

Wheat Ridge Parks & Recreation Scholarships

Wheat Ridge Community Foundation Scholarship

The Wheat Ridge Community Foundation, established in 2003, is a 501(c) nonprofit organization operated by a board of volunteers who are passionate about serving the needs of the community This scholarship provides funds to those who need financial assistance to participate in Wheat Ridge Parks and Recreation programs

Kyle Brake Memorial Scholarship

Established as a memorial to Kyle Brake, a young boy who loved to play sports, this program provides scholarship funds for children (Kindergarten through 8th grade) with limited financial resources to participate in organized sports

Therapeutic Recreation Scholarship

Wheat Ridge Parks and Recreation provides scholarship funds to help people with disabilities who have limited financial resources participate in Therapeutic Recreation programs and services

Don’t Delay, Apply NOW! rootedinfun .com/scholarships

Adult & Teen Programs

Sports

Intro to Climbing

This Introduction to Climbing course aims to empower participants with the knowledge, skills, and confidence to embark on their climbing journey safely and enthusiastically Whether you’re scaling indoor walls or venturing into the great outdoors, this course sets the stage for a fulfilling and rewarding climbing experience

Recreation Staff Wheat Ridge Recreation Center

TU&TH Sept 3-Sept 12 4:00-6:00 PM 322222-01

TU&TH . . Oct 8-Oct 17 . . . 4:00-6:00 PM . . . . . . . 322222-02

TU&TH Nov 12-Nov 21 4:00-6:00 PM 322222-03

Age: 12+ $20 R | $25 NR

Setting Routes

Provides participants with the knowledge and skills to become competent route setters and contribute to the indoor climbing community Waiver and Safety Orientation is required prior to the class start Participants will get Belay certified during the first class

Recreation Staff Wheat Ridge Recreation Center

TU&TH Sept 17-Sep 26 4:00-6:00 PM 322220-01

TU&TH Oct 22-Oct 31 4:00-6:00 PM 322220-02

Age: 16+ $20 R | $25 NR

Family Nature Series: Birds of Prey

This program, presented by HawkQuest, includes several live birds. Observe the unique tools of the owl, the incredible talons and six-foot wingspan of the eagle, the aerodynamic features of the falcon, and the precision flying of the hawk. Learn about the importance of different raptor species, their specially adapted tools, and their role in our ecosystems. And, watch a free-flying hawk!

HawkQuest Wheat Ridge Recreation Center

Music

Journey to Guitar

An introduction to guitar class to help students of ages 12+ explore what learning guitar is like A one stop shop for all those who have wondered if they would like to learn this great instrument! Instruments provided, as well as an easy-to-understand guide on the fundamentals of learning guitar You will then have the opportunity to be linked up with a teacher if you choose to continue on in your journey . A part of the course also shows you how to purchase the proper guitar!

Michael Henkel Wheat Ridge Recreation Center

M Sept 9 6:30 - 7:30 PM

TU Oct 8 6:30 - 7:00 PM

306117-01

306117-02

W Nov 6 6:30 - 7:00 PM 306117-03

Age: 12+ ........................................ $35 R | $40 NR

Enrichment

Safety & Self-Defense for Everyone

Learn effective and practical ways to keep safe and defend yourself . In this class, we will learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries We will also learn some simple, approachable, and inclusive self-defense moves that anyone can do This class is for everyone, no matter your age, gender, or ability level You can participate sitting or standing

Krista Hanley & Kayla Berry

Active Adult Center, 6363 W 35th Ave

SA Oct 5 11:00 AM-12:30 PM 350039-01

Age: 16+ ........................................ $25 R | $25 NR

Canine 101- Training For Serious Dog Lovers

Does your dog bark, refuse to come, pull on the leash, have separation anxiety, housebreaking issues, aggression or act destructively? This is a training course for humans to learn how to get it right with dogs through an in-depth look at canines with International Certified Canine Behaviorist Beverly Morgan . Students will learn stress-free, natural methods that are based on the canine’s own methods that dog’s use with one another thus work for any age, breed, gender and history Learn how to create desired behavior and pack status, what solutions to apply to problem behavior, to interpret canine behavior correctly and how dog’s interpret human behavior This course is designed for pet owners of any age (10 and up) and canine professionals Please bring paper and pen for note-taking Please leave your dog at home

Beverly Morgan, Certified International Dog Behaviorist

Wheat Ridge Recreation Center

SA Sept 7 - Sept 14 10:00 -12:00 PM 306119-01

Age: 10+ $50 R | $55 NR ($30 for ages 10-17 with a paying adult)

The Art of Candle Making

Do you enjoy having scented candles and want to learn how to make your own? Join us for a one-hour class to learn more about the art of candle-making, blending scents and colors for your own handcrafted candles Each participant will make two 8oz candles All supplies are included Participants age 12-17 must be accompanied by an adult Finished candles will be available for pickup on the next business day Register by 3 business days prior to class (Sept 12 or Nov 26).

Mother Wolf Candles-Cat Nash

Active Adult Center, 6363 W 35th Ave

W Sept 18 6:00 - 7:00 PM 350046-01

W Dec 4 6:00 - 7:00 PM 350046-02

Age: 12+

$40 R | $45 NR

Paint Your Dreams-Canvas Oil Painting

Unplug and immerse yourself in a vibrant Canvas Oil Painting Workshop! Elevate your mood and unleash creativity in a therapeutic 3-hour session No experience needed discover tools, techniques, and mindfulness practices All supplies provided, including brushes and palette knives . Leave with a unique 12”x16” canvas, a testament to your artistic journey . Seize the chance to relax, create, and connect Secure your spot now for an unforgettable adventure a fusion of self-expression, joy, and improved well-being Do not miss out on painting your story and making lasting memories! All supplies are included. Register by 3 business days prior to class date.

Rebecca Zentner

Active Adult Center, 6363 W 35th Ave

Water Color “Summer’s Day”

F . . . . . Sept 20 . . . . . . .5:30 - 8:30 PM . . . . . 350140-01

Oil “Fire Lake”

SA Oct 12 1:30 - 4:30 PM 350140-02

Oil “Winter”

F Nov 22 5:30 - 8:30 PM 350140-03

Age: 12+

Batik with Watercolor

Ignite your creativity in our Watercolor Batik class! Learn the art of using wax as a resist to block areas that are not intended to receive paint Create mesmerizing designs on rice paper Embrace the beauty of imperfection as you experiment with drips and oozes that add character to your work No prior experience needed Materials provided, with a $10 fee due to the instructor Join us and discover the joy of spontaneous expression in this immersive workshop!

Cheryl Annett Active Adult Center, 6363 W 35th Ave

SA Oct 5 - Oct 26 9:00 AM-12:00 PM 350012-01

Age: 18+ $50 R | $55 NR

Pottery- Intro to Throwing

All levels of clay experience welcome This foundations class will explore the fundamentals of hand construction and wheel throwing The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln All clay and glazes must be acquired from the studio Please, no outside projects, clay bodies or glazes Basic tools will be provided and shared by the class.

Alice Summers Active Adult Center, 6363 W 35th Ave

F . . . . Sept 6 - Sept 27 . . . .9:00 AM - 12:00 PM . . .350606-01

F Oct 4 - Oct 25 9:00 AM - 12:00 PM 350606-02

F Nov 1 - Dec 13 9:00 AM - 12:00 PM 350606-03

TU Sept 3 - Sept 24 5:00 - 8:00 PM 350606-05

TU . . . Oct 1 - Oct 29 . . . . . .5:00 - 8:00 PM . . . . .350606-06

TU Nov 5 - Dec 10 5:00 - 8:00 PM 350606-07

Age: 18+ .... $56 (3 Days) | $70 (4 Days) | $84 (5 Days) | $98 (6 Days)

Pottery Studio

Pottery studio time to work on self-directed pottery projects No formal class curriculum

Alice Summers Active Adult Center, 6363 W 35th Ave

*TU Sept 3 - Sept 24 12:30 - 3:30 PM 350603-01

F Sept 6 - Sept 27 9:30 AM - 12:30 PM 350603-02

*TU Sept 3 - Sept 24 5:30 - 8:30 PM 350603-03

TU . . . . Oct 1 - Oct 29 . . . . . 12:30 - 3:30 PM . . . . . 350603-04

F Oct 4 - Oct 25 9:30 AM - 12:30 PM 350603-05

TU Oct 1 - Oct 29 5:30 - 8:30 PM 350603-06

TU Nov 5 - Dec 10 12:30 - 3:30 PM 350603-07

F Nov 1 - Dec 13 9:30 AM - 12:30 PM 350603-08

TU Nov 5 - Dec 10 5:30 - 8:30 PM 350603-09

*No class Sept 17

Age: 18+ $70 (4 Days) | $84 (5 Days) | $98 (6 Days)

Art

Ceramic Ornaments

Introducing our ceramic ornament class, where creativity meets craftsmanship Create beautiful hand-made ceramic ornaments You may hand-build, cut, stamp and or stencil your ornaments in class 1 Glaze your ornaments during class 2 This class offers a unique opportunity to produce one-of-a-kind decorative pieces Everyone is welcome, beginners to experienced artists Join us today and unlock your creative potential Ornament pick up is 1 week after the 2nd class.

Alice Summers Active Adult Center, 6363 W 35th Ave

SA Oct 19 - Oct 26 1:00 - 4:00 PM 350015-03

SA Nov 9 - Nov 16 12:30 - 3:30 PM 350015-04

Age: 12+

Glass Etching

$42 R | $47 NR

In this beginner-friendly class learn the basic technique of glass etching Explore techniques for transforming glass surfaces into stunning works of art Learn to use etching cream to create intricate designs Bring your own design ideas and stencils or use those provided by the instructor $10 supply fee, payable to the instructor, includes etching cream, a set of 4 glasses and a vase to etch

Joanna Morken Active Adult Center, 6363 W 35th Ave

SA Nov 16 9:30 - 11:00 AM 350042-01

Age: 12+

$15 R | $20 NR

Teen Night

At the Anderson Building

Ages: 14-17 (or still attending high school)

Come hang out with your friends and enjoy music, dinner, snacks, a game room and themed activities each night! Parents can feel confident knowing their teens are enjoying themselves in a very well supervised, dynamic setting. Zero tolerance for illegal activities.

Anderson Building, 4355 Field St Activity

Painting and Chalk Art Party . . . Sept 20

Extreme Scavenger Hunt Oct 18 Field Day! Nov 15

7:30-10:00pm | FREE

Felt Burned Hat

Start by selecting a hat from a variety of styles and colors provided Next, you will choose your design, either free hand or using a stencil Then, using a burning tool, you will be guided through the felt burning process to design your own hat! Adorn your new creation with beads, leather, feathers to truly make it your own! Supply fee $20 due to instructor on the day of class Register by 1 business week prior to class (Oct 24).

Joanna Morken Active Adult Center, 6363 W 35th Ave

SA Nov 2 1:00 - 3:00 PM 350043-01

Age: 12+ ........................................ $20 R | $25 NR

Wood Burned Holiday Ornaments

It is the season to get crafty! In this class you will personalize wood shapes into holiday ornaments using a wood burning tool You will learn basic wood burning techniques to create one-of-a-kind tree trimming treasures! $15 Supply fee, payable to the instructor, includes two tree discs (with bark), two wood holiday shapes and twine for hanging! Stencils will be available for your use and inspiration!

Joanna Morken Active Adult Center, 6363 W 35th Ave

SA Nov 23 1:30 - 3:30 PM 350044-01

Age: 12+ ......................................... $15 R | $20 NR

Photo taken at Prospect Hall

Therapeutic Recreation

Activities for people with disabilities

The purpose of our Therapeutic Recreation Program is to improve quality of life for individuals with disabilities by offering a variety of enriching adapted programs, specifically designed to meet their unique needs.

Our experienced and friendly staff work with people of all ages and abilities to help develop and improve physical, cognitive, emotional and social skills; as well as provide a fun, enjoyable experience!

Fitness & Sports

Dance it Off!

Dancing is a fun way to stay active and get fit! If you enjoy moving to music this casual dance class is for you! We’ll practice some popular, easy-to-learn dances as well as break out the Wii and Just Dance! Let loose and come have some fun! Bring a water bottle

Recreation Staff Wheat Ridge Recreation Center

W Nov 6 - Nov 20 6:00 - 7:00 PM

Age: 14+

Fitness Buddies

318302-1B

$20 R / $25 NR

We’re here to help you reach your goals! Get fit with the support of a Therapeutic Recreation Team Member and a workout program designed specifically for you by a Certified Personal Trainer! A Trainer will conduct an initial fitness assessment and training session with you and a member of our Therapeutic Team – your new fitness buddy!

Age: 12+ $120 R / NR (6 Sessions)

Trips & Outings

Fall Hike & Hanging in Estes Park

Cheyanne at 303-231-1317

Contact Cheyanne Greer at least two weeks in advance if you are interested in registering in general recreation class and need inclusion assistance.

Invite your friends as we head to Estes Park to enjoy the beautiful colors on our fall hike Pack a lunch to enjoy a picnic by a lake Please be prepared for the weather, bring a water bottle and dress for mild to moderate exercise Plenty of natural beauty to enjoy!!!

Recreation Staff Meet in Wheat Ridge Rec Center lobby

SA Oct 12 9:00 AM - 3:00 PM

318507-01

Age: 12+ $45 R / $50 NR

Pumpkin Picking

Let’s head to the Pumpkin Patch to pick some pumpkins and enjoy some hot apple cider! Other attractions include a human maze and petting zoo Price includes one large pumpkin, two small pumpkins and a cup of cider! Feel free to bring extra cash for gourds, Indian corn or baked goods

Recreation Staff Wheat Ridge Recreation Center

SA . . . . Oct 26 . . . . . 12:00 - 4:00 PM . . . . . . 318502-1B

Age:8+ ........................................ $35 R / $40 NR

Evening at the Alamo

Let’s head out for a fun night of dinner and a movie at the Alamo Drafthouse Please bring money for your dinner and we will take care of the movie and transportation!

Recreation Staff Wheat Ridge Recreation Center

SA . . . . Nov 16 . . . . . 12:00 - 4:00 PM . . . . . . 318501-1B

Age: 12+ ....................................... $35 R / $40 NR

Adapted Swim Lessons

Private adapted swim lessons will be available at the Recreation Center this fall/ winter. This one-on-one instruction will provide personalized lessons for people with developmental or physical challenges.

Please reach out to Cheyanne Greer at cgreer@ci.wheatridge.co.us or 303-231-1317 to schedule adapted swim lessons.

Our Winter Break Sun Camp is an inclusive camp offered for kids ages 6-13 . See page 30 for more information.

Special Events

Freaky Friday Halloween Dance Party

Calling all ghouls, ghosts and goblins! Invite your friends and wear your costumes You will have a hauntingly good time dancing, laughing, and playing games at the historic Richards-Hart Estate mansion

Recreation Staff

Richards-Hart Estate, W 28th Ave & Benton St

F Oct 25 6:00 - 8:30 PM

Age: 16+

Enrichment

Game On! Social & Pizza Party

318100-1B

$20 R / $25 NR

Join us for a night of fun together! Activities may include games, cards, karaoke, laser tag, and dancing with friends! A pizza dinner and light refreshments will be served

Recreation Staff Anderson Building, 4355 Field St

F Sept 6 5:00 - 8:30 PM

F Nov 8 5:00 - 8:30 PM

318102-1B

318102-2B

Age: 12+ ........................................ $15 R / $20 NR

Painting Party

Create a beautiful painting on canvas! We’ll provide tips and tricks and all the materials necessary for you to paint a work of art that you can take home with you! Each class features a different painting, plus a snack!

Recreation Staff Wheat Ridge Rec Center

M Sept 16 3:30 - 5:00 PM

M Oct 7 3:30 - 5:00 PM

M Nov 11 3:30 - 5:00 PM

318402-1B

318402-2B

318402-3B

Age: 15+ ........................................$20 R / $25 NR

Cooking Up Some Fun

Intro to cooking! You’ll learn basic cooking concepts utilizing everyday kitchen appliances and utensils Each week, we’ll cook a healthy, delicious meal and enjoy it together!

Recreation Staff Wheat Ridge Recreation Center

F Sept 20 - Oct 11 11:30 AM - 1:30 PM

F Oct 18 - Nov 8 11:30 AM - 1:30 PM

Age: 16+

318405-1B

318405-2B

$40 R / $45 NR

50+ Programs

Silver Sneakers and Renew Active card holders are eligible for a discount on all fitness and dance classes. Discounts vary for each class. Discounted price is reflected at registration.

Enrichment

Acting for Adults 50+

Explore the world of acting and performance! Classes for beginners explore the opportunity to learn the basics of acting and performance through monologues, dialogues, scene work, & improve Scene blocking and stage direction are also explored The class culminates with a showcase of performance pieces presented by the students at The Wheat Ridge Theatre Space .

Sina Hirsch Active Adult Center, 6363 W 35th Ave

M Sept 9 - Sept 30 6:45 - 8:15 PM 350316-01

M . . . . . Oct 7 - Oct 28 . . . . 6:45 - 8:15 PM . . . . . 350316-02

M Nov 4 - Nov 25 6:45 - 8:15 PM 350316-03

M Dec 2 - Dec 30 6:45 - 8:15 PM 350316-04

Age: 16+

Safety & Self-Defense for Everyone

$38 R | $43 NR

Learn effective and practical ways to keep safe and defend yourself In this class, we will learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries We will also learn some simple, approachable, and inclusive self-defense moves that anyone can do This class is for everyone, no matter your age, gender, or ability level You can participate sitting or standing

Krista Hanley & Kayla Berry

Active Adult Center, 6363 W 35th Ave

SA Oct 5 11:00 AM - 12:30 PM 350039-01

Age: 16+

$20 R | $25 NR

Writing Your Life

Would you like to write about your life, as a legacy for future generations? This class provides a supportive environment for new and seasoned writers to explore the different ways to write about past experiences Learn the differences and similarities between memoir, creative nonfiction, and autobiography Great tips and inspiration to get started, how to structure long and short projects, editing your work, and next steps .

Krista Hanley Active Adult Center, 6363 W 35th Ave

SA Sept 28 9:30 - 11:30 PM 350040-02

Age: 12+ ......................................... $10 R | $15 NR

Write Your Own Will

In a single sitting, you will complete a simple will for Colorado residents with ease You will also complete a living will, medical power of attorney, financial power of attorney and more, all with the help of a licensed attorney . Fee includes all materials, witnessing, notarizing, individual review and time for questions You do not need to bring anything special to this class, you will find that you know everything you need to complete your will However, you may want to bring a snack as this class goes through the lunch hour Preregistration required.

Rebecca Bennetti Active Adult Center, 6363 W 35th Ave

SA Sept 14 12:00 - 4:30 PM 350131-01 W Nov 20 12:00 - 4:30 PM 350131-02

Age: 18+ ....................................... $167 R | $172 NR

Hospice 101

Hospice 101 is an educational talk about what hospice really is and is not The following topics will be covered who is eligible, how referrals are made, the cost of care, the different levels of care, the team approach, and the dying process Knowledge is power, to reduce uneasy feelings surrounding the unknown . Questions and answers are welcome at the end of the presentation

Intermountain Health, Peaks, Hospice

Active Adult Center, 6363 W 35th Ave

W . . . . Oct 16 . . . . . . . 2:00 - 3:00 PM . . . . 350025-02

Age: 12+

$2 R | $2 NR

Wellness

Fall Focus Aromatherapy

As the weather shifts and the holidays draw near, it is time to prepare for the season ahead This workshop is designed to support focus, enhance immunity, and create a warm, inviting, clean home environment to embrace the upcoming holidays Discover Aromatherapy to enhance focus and concentration to provide a boost to navigate through busy times Explore a selection of natural remedies and essential oils that can support your immune system and encourage wellness during colder seasons Learn how to use comforting scents to evoke feelings of warmth and cheer, setting the perfect backdrop for holiday gatherings and cherished moments with loved ones . Make a personal inhaler and homemade potpourri . $5 Supply fee due to instructor on the day of class.

Kim Farrington Active Adult Center, 6363 W 35th Ave

SA Sept 28 9:30 -10:30 AM 350103-01

Age: 12+ ........................................ $10 R | $15 NR

Fitness

Gentle Yoga

The emphasis of this yoga class is a more fitness and healthbased approach to Vinyasa style yoga You will become more centered, flexible and stronger as you build muscle and core strength through a series of yoga asanas (poses) Find your inner power!

Mari M (Mon) , Lisa T (Tue), Pamela E (Wed)

Active Adult Center, 6363 W 35th Ave

M Sept 9 - Sept 30 6:00 - 7:00 PM 350918-01

TU Sept 3 - Sept 24 6:00 - 7:00 PM 350918-02

W Sept 4 - Sept 25 6:00 - 7:00 PM 350918-03

S Sept 7 - Sept 28 9:00 - 10:00 AM 350982-01

M Oct 7 - Oct 28 6:00 - 7:00 PM 350918-04

TU Oct 1 - Oct 29 6:00 - 7:00 PM 350918-05

W Oct 2 - Oct 30 6:00 - 7:00 PM 350918-06

S . . . Oct 5 - Oct 26 . . . . . 9:00 - 10:00 AM . . . 350982-02

M Nov 4 - Nov 25 6:00 - 7:00 PM 350918-07

TU Nov 5 - Nov 26 6:00 - 7:00 PM 350918-08

W Nov 6 - Nov 27 6:00 - 7:00 PM 350918-09

S Nov 2 - Nov 30 9:00 - 10:00 AM 350982-03

M Dec 2 - Dec 30 6:00 - 7:00 PM 350918-10

TU Dec 3 - Dec 31 6:00 - 7:00 PM 350918-11

W Dec 4 - Dec 18 6:00 - 7:00 PM 350918-12

S Dec 7 - Dec 28 9:00 - 10:00 AM 350982-04

Fee: ............................................. $20 R | $25 NR

Zumba

Easy-to-follow Zumba choreography that recreates the original moves you love at a lower intensity Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, range of motion, balance and coordination Come ready to sweat and prepare to leave empowered and feeling strong!

Julie Capp Active Adult Center, 6363 W 35th Ave

TU Sept 3 - Sept 24 6:00 - 7:00 PM 350919-01

TU Oct 1 - Oct 29 6:00 - 7:00 PM 350919-02

TU Nov 5 - Nov 26 6:00 - 7:00 PM 350919-03

TU Dec 3 - Dec 31 6:00 - 7:00 PM 350919-04

Fee: ........ . . . . . . . . . . . . . . . . ..................... $24 R | $29 NR

Qi Gong

Qi Gong (chi Gong) is a 5,000 year-old Chinese system for cultivating health It involves gentle flowing movement, deep breathing rhythms and visualization techniques that enhance the flow of Qi-the energy that fuels your movements, thought and emotions The class includes the use of the Body Pyramid, a foam wedge used to balance and strengthen your feet, realign your spine and open up major energy vessels of the body Other benefits include lowering blood pressure, enhanced immunity, healthier heart, reduced stress and more Come experience the power effects of Qi Gong

Pam Hahler Active Adult Center, 6363 W 35th Ave

W Sept 4 - Sept 25 4:30 - 5:30 PM 350920-01

W Oct 2 - Oct 30 4:30 - 5:30 PM 350920-02

W Nov 6 - Nov 27 4:30 - 5:30 PM 350920-03

W Dec 4 - Dec 18 4:30 - 5:30 PM 350920-04

F . . . Sept 6 - Sept 27 . . . 10:00 - 11:00 AM . . . 350920-05

F Oct 4 - Oct 25 10:00 - 11:00 AM 350920-06

F Nov 1 - Nov 22 10:00 - 11:00 AM 350920-07

F Dec 6 - Dec 27 10:00 - 11:00 AM 350920-08

Fee: ............................................. $24 R | $29 NR

Silver Sneakers Yoga Stretch

A blend of yoga styles taught from seated and standing positions to increase balance and flexibility Chairs are provided for seated or standing support

Lauren E (Mon), Karen K (Fri) Zoom

M Sept 9 - Sept 30 8:45 - 9:45 AM

350934-01

F Sept 6 - Sept 27 8:45 - 9:45 AM 350934-02

M Oct 7 - Oct 28 8:45 - 9:45 AM 350934-03

F Oct 4 - Oct 25 8:45 - 9:45 AM 350934-04

M . . . Nov 4 - Nov 25 . . . 8:45 - 9:45 AM . . . 350934-05

F Nov 1 - Nov 29 8:45 - 9:45 AM 350934-06

M Dec 2 - Dec 30 8:45 - 9:45 AM 350934-07

F Dec 6 - Dec 27 8:45 - 9:45 AM 350934-08

Fee: .............................................. $15 R | $20 NR

Meditation

Natural self-care that we give our body and mind by cultivating presence, awareness and non-judgement Mental training practice to deal with stress, by calming the mind and body

Karen Kirby Zoom

W Sept 4 - Sept 25 8:45 - 9:45 AM

350940-01

W Oct 2 - Oct 30 8:45 - 9:45 AM 350940-02

W Nov 6 - Nov 27 8:45 - 9:45 AM 350940-03

W . . . Dec 4 - Dec 18 . . . 8:45 - 9:45 AM . . . 350940-04

Fee: ............................................. $20 R | $25 NR

Dance

Tap- Beginning

Tap dancing is a great way to stay active, build community and have fun . This vibrant form of dance is a wonderful way to express yourself through rhythm and movement Tap dancing also has many physical benefits including increased conditioning, mobility, strengthening, and flexibility . Have you always wanted to tap dance? Join the rhythm with Jenna!

Jenna Roe Active Adult Center, 6363 W 35th Ave

M Sept 9 - Sept 30 10:00 - 11:00 AM 350312-01

M Oct 7 - Oct 28 10:00 - 11:00 AM 350312-02

M . . . Nov 4 - Nov 18 . . . . 10:00 - 11:00 AM . . . . 350312-03

M Dec 2 - Dec 16 10:00 - 11:00 AM 350312-04

Month Session: $32 R | $37 NR

Line Dance

Time for some boot scooting, toe tapping fun! Class is taught in both a beginner and intermediate format, so anyone can join any time! Easy-to-learn steps to the most popular country line dances will have you moving in no time!

Sybille Leinz Active Adult Center, 6363 W 35th Ave

BEGINNER LINE DANCE

W Sept 4 - Sept 25 12:30 - 1:30 PM 350945-01

W Oct 2 - Oct 30 12:30 - 1:30 PM 350945-02

W . . . Nov 6 - Nov 27 . . . . 12:30 - 1:30 PM . . . . 350945-03

W Dec 4 - Dec 18 12:30 - 1:30 PM 350945-04

INTERMEDIATE LINE DANCE

M Sept 9 - Sept 30 12:30 - 1:30 PM 350922-01

M Oct 7 - Oct 28 12:30 - 1:30 PM 350922-02

M Nov 4 - Nov 25 12:30 - 1:30 PM 350922-03

M . . . Dec 2 - Dec 30 . . . 12:30 - 1:30 PM . . . . 350922-04

Fees:............................................. $15 R | $20 NR

WELCOME TO THE WORLD OF BUNCO

A fun game of dice, luck, and prizes! If you have never played it, give it a try - we welcome newcomers! You will have a chance to learn, play, and perhaps even win! A light lunch will be served prior to starting the game.

Chris Ames Active Adult Center, 6363 W 35th Ave

TH . . . . Sept 5 . . . . 12:30 - 3:30 PM . . . 360002-01

TH Oct 3 12:30 - 3:30 PM 360002-02

TH Nov 7 12:30 - 3:30 PM 360002-03

TH Dec 5 12:30 - 3:30 PM 360002-04

Fee: ....................... .................. $11 R | $16 NR

Games

Thank you to our sponsors!

Drop-In Wednesdays with an enrichment card!

Learn to Play Mah Jong

Bam! Crack! Dot! Winds and Dragons! Never heard of Mahjong? Join to make friends and learn how to play the 200 year-old Chinese tile game - Mahjong - American Style People of all ages are finding out how stimulating and fun Mahjong is Learn the basics from an introduction to the tiles and the official Mahjong card, the rules of the game, how to deal, the Charleston, and ultimately how to play Basic strategies will be incorporated along the way to improve your Mahjong learning! Purchase an enrichment card $40 res $45 Non Res on the first day of class. Swipe each time you come to class. Each day you attend, swipe your card, $4 Res or $4.5 for Non-Res.

Natalie Hook & Ralph Habben Active Adult Center

W . . Oct 16 - Nov 20 . . 9:00 - 11:00 AM . . . . 350605-01

Purchase a 10 swipe enrichment pass.. .

Introduction to American Canasta

. $40 R | $45 NR

Canasta, played like Rummy, is often a nostalgic game for seniors, easy to learn, and it encourages strategic thinking Many people find Canasta easier than Bridge, so it might be a good starting point for seniors who have less experience with card games Unlike Bridge, enough of the game can be learned in 20 minutes for beginners to play confidently at their first sitting The cards themselves become instrument of enchantment, waving a spell of mental agility and strategic thinking With every meld and discard, players engage their cognitive faculties, sharpening their minds like a wizard’s wand Register by Oct 7 to let us know you are coming.

Purchase a $40 Res or $45 Non-Res, 10 swipe enrichment pass. Each time you come you will swipe your card.

Diana Bright Active Adult Center, 6363 W 35th Ave

F . . . Oct 4 - Oct 18 . . . . . 1:00 - 3:30 PM . . . . 350613-01 No class 10/11

Purchase a 10 swipe enrichment pass.. . . .

Play of the Hand Bridge

. $40 R | $45 NR

This class focuses on declarer’s play . You learn methods of developing tricks, eliminating losers, and planning your play Each lesson has review of a bidding principle and a guideline for defense Some knowledge of basic bridge concepts is needed After this class you will be more successful as a declarer

Sandy Koller Active Adult Center, 6363 W 35th Ave

TH Sept 12 - Nov 14 1:00 - 3:30 PM 350027-01

Fee:. ............................................. $50 R | $55 NR

Fitness & Dance Schedule

ACTIVE ADULT CENTER • 6363 W. 35TH AVENUE • 303-205-7500

DAY/TIME

8:309:30AM

8:459:45am

9:0010:00AM

9:4510:45AM

AM Fitness Kelli W. - PH

SilverSneakers Yoga Stretch* Lauren-PH

10:0011:00AM Beg Tap Dance** Jenna - PH

11:0012:00PM

11:1512:15PM Zumba Sarah - PH

Tai Chi Kelli W. - PH

Gentle Yoga Pamela E.- PH Meditation Karen-Zoom

AM Fitness Kelli W. - PH

SilverSneakers Yoga Stretch* Karen-AR

Gentle Yoga** Pamela E. or Mari M.

Tai Chi Fun Kelli W. - PH

Zumba* Jason-PH

SilverSneakers Classic* Kelli - PH

Balance & Motion* Stephanie - KR

12:301:30PM Int. Line Dance** Sybille - PH PWR! Moves Stephanie - PH

4:305:30PM

5:306:30PM

6:007:00PM Gentle Yoga Mari M.- KR

Gentle Yoga** List - KR Zumba** Julie - PH

Beg. Line Dance** Sybille - PH

QiGong** Pam

SilverSneakers Classic* Pam-PH

Balance & Motion* Stephanie - KR

QiGong** Pam - KR Zumba* Jason-PH

SCHEDULE KEY

*Chairs used for seated or standing support **Pre-registration required. PH: Prospect Hall KR: Ketner Room AR: Aspen Room

In-Person & Zoom In-Person only Zoom

Gentle Yoga Pamela E.-KR

This schedule is subject to change. You can find the most up to date version of the schedule online at www.rootedinfun.com/AAC or in person at the Active Adult Center.

Silver Sneaker or Renew Active Members are eligible for discounts to class fees, or 10 class fitness pass at $40 (R) $45 for (NR)

Music

Private Beginning Piano Lessons

If you have always wanted to play the piano this is your time! In Beginning Piano, you will get instruction one on one to learn keyboard skills, note reading, rhythm and chords. The lesson is 30 minutes for 4 weeks and will be geared to fit each student’s ability and pace. Come enjoy learning something new!

Linda Easter Active Adult Center, 6363 W 35th Ave

M Sept 9 - Sept 30 9:00 - 9:30 AM 350703-01

M Sept 9 - Sept 30 9:35 - 10:05 AM 350703-02

M . . Sept 9 - Sept 30 . . . 10:10 - 10:40 AM . . . 350703-03

M Sept 9 - Sept 30 10:45 - 11:15 AM 350703-04

M Oct 7 - Oct 28 9:00 - 9:30 AM 350703-05

M Oct 7 - Oct 28 9:35 - 10:05 AM 350703-06

M Oct 7 - Oct 28 10:10 - 10:40 AM 350703-07

M Oct 7 - Oct 28 10:45 - 11:15 AM 350703-08

M Nov 11 - Nov 25 9:00 - 9:30 AM 350703-09

M Nov 11 - Nov 25 9:35 - 10:05 AM 350703-10

M Nov 11 - Nov 25 10:10 - 10:40 AM 350703-11

M . . Nov 11 - Nov 25 . . . . 10:45 - 11:15 AM . . . 350703-12

M Dec 2 - Dec 16 9:00 - 9:30 AM 350703-13

M Dec 2 - Dec 16 9:35 - 10:05 AM 350703-14

M Dec 2 - Dec 16 10:10 - 10:40 AM 350703-15 No class Sept 2, Nov 4

Age: 21+

Harmonicas for Health

$105 R | $115 NR (3 weeks)

. $140 R | $150 NR (4 weeks)

This is a basic blues harmonica class designed for seniors that focuses on using the harmonica to improve your health by improving your breathing. The primary objective of the class is to learn enough harmonica techniques that playing harmonica becomes a fun part of your daily wellness routine. The more you play, the better you breathe, the more oxygen all your cells get, the better you feel. A free harmonica will be provided to all that sign up for the class, and handouts, guides and songs to play will provided each week.

James Searcy Active Adult Center

M Sept 9 - Oct 28 2:00 - 3:00 PM 350700-01

Age: 50+

$40 R | $45 NR

Art

Holiday Quilling

Learn the art of paper quilling which involves rolling narrow strips of paper into various shapes which are then used to create stunning designs. You will learn the basic shapes and skills of quilling including the paper and glue to use. Next, you will apply your newly acquired skills by making the cutest little holiday gnome! This class is perfect for beginners and will include quilling paper, a quilling tool, glue and a pre-stained wood block on which to create your gnome. Join us and unleash your creativity as you create beautiful, quilled artwork to adorn cards, frames, and more! $12 Supply fee due to the instructor on the day of class.

Joanna Morken

Active Adult Center, 6363 W 35th Ave

SA Dec 7 9:30 -11:30 AM 350045-01

Age: 12+

The Art of Candle Making

$20 R | $25 NR

Do you enjoy having scented candles and want to learn how to make your own? Join us for a one-hour class to learn more about the art of candle-making, blending scents and colors for your own handcrafted candles. Each participant will make two 8oz candles. All supplies are included. Participants age 12-17 must be accompanied by an adult. Finished candles will be available for pickup on the next business day. Register by 3 business days prior to class (Sept 12 or Nov 26).

Mother Wolf Candles-Cat Nash

Active Adult Center, 6363 W 35th Ave

W Sept 18 6:00 - 7:00 PM 350046-01

W Dec 4 6:00 - 7:00 PM 350046-02

Age: 12+

$40 R | $45 NR

Paint Your Dreams-Canvas Oil Painting

Unplug and immerse yourself in a vibrant Canvas Oil Painting Workshop! Elevate your mood and unleash creativity in a therapeutic 3-hour session. No experience needed discover tools, techniques, and mindfulness practices. All supplies provided, including brushes and palette knives. Leave with a unique 12”x16” canvas, a testament to your artistic journey. Seize the chance to relax, create, and connect. Secure your spot now for an unforgettable adventure a fusion of self-expression, joy, and improved well-being. Do not miss out on painting your story and making lasting memories! All supplies are included. Register by 3 business days prior to class date.

Rebecca Zentner

Active Adult Center, 6363 W 35th Ave

F Sept 20 5:30 - 8:30 PM 350140-01 SA Oct 12 1:30 - 4:30 PM 350140-02

......... Nov 22 ...............5:30 - 8:30 PM ........... 350140-03

Age: 12+

Batik with Watercolor

Ignite your creativity in our Watercolor Batik class! Learn the art of using wax as a resist to block areas that are not intended to receive paint Create mesmerizing designs on rice paper Embrace the beauty of imperfection as you experiment with drips and oozes that add character to your work No prior experience needed Materials provided, with a $10 fee due to the instructor Join us and discover the joy of spontaneous expression in this immersive workshop!

Cheryl Annett Active Adult Center, 6363 W 35th Ave

SA . . . Oct 5 - Oct 26 . . . 9:00 AM-12:00 PM . . . 350012-01

Age: 18+ ........................................ $50 R | $55 NR

Pottery- Intro to Throwing

Alice Summers Active Adult Center, 6363 W 35th Ave

All levels of clay experience welcome This foundations class will explore the fundamentals of hand construction and wheel throwing The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln All clay and glazes must be acquired from the studio Please, no outside projects, clay bodies or glazes Basic tools will be provided and shared by the class.

Alice Summers Active Adult Center, 6363 W 35th Ave

F Sept 6 - Sept 27 9:00 AM-12:00 PM 350606-01

F Oct 4 - Oct 25 9:00 AM-12:00 PM 350606-02

F Nov 1 - Dec 13 9:00 AM-12:00 PM 350606-03

*TU Sept 3 - Sept 24 5:00 - 8:00 PM 350606-05

TU . . . Oct 1 - Oct 29 . . . . .5:00 - 8:00 PM . . . . .350606-06

TU Nov 5 - Dec 10 5:00 - 8:00 PM 350606-07

Age: 18+ $56 (3 Days) | $70 (4 Days) |

(5 Days) |

*No class Sept 17

Ceramic Ornaments

Introducing our ceramic ornament class, where creativity meets craftsmanship Create beautiful hand-made ceramic ornaments You may hand-build, cut, stamp and or stencil your ornaments in class 1 Glaze your ornaments during class 2 This class offers a unique opportunity to produce one-of-a-kind decorative pieces Everyone is welcome, beginners to experienced artists Join us today and unlock your creative potential Ornament pick up is 1 week after the 2nd class.

Alice Summers Active Adult Center, 6363 W 35th Ave

SA Oct 19 - Oct 26 1:00 - 4:00 PM 350015-03

SA Nov 9 - Nov 16 12:30 - 3:30 PM 350015-04

Age: 12+ .........................................$42 R | $47 NR

Glass Etching

In this beginner-friendly class learn the basic technique of glass etching Explore techniques for transforming glass surfaces into stunning works of art Learn to use etching cream to create intricate designs Bring your own design ideas and stencils or use those provided by the instructor $10 supply fee, payable to the instructor, includes etching cream, a set of 4 glasses and a vase to etch

Joanna Morken Active Adult Center, 6363 W 35th Ave

SA . . . . Nov 16 . . . . . . . 9:30 -11:00 AM . . . . 350042-01

Age: 12+ ......................................... $15 R | $20 NR

Felt Burned Hat

Pottery Studio

Pottery studio time to work on self-directed pottery projects No formal class curriculum

Alice Summers Active Adult Center, 6363 W 35th Ave

TU Sept 3 - Sept 24 12:30 - 3:30 PM 350603-01

F Sept 6 - Sept 27 9:30 AM - 12:30 PM 350603-02

TU Sept 3 - Sept 24 5:30 - 8:30 PM 350603-03

TU Oct 1 - Oct 29 12:30 - 3:30 PM 350603-04

F Oct 4 - Oct 25 9:30 AM - 12:30 PM 350603-05

TU Oct 1 - Oct 29 5:30 - 8:30 PM 350603-06

TU . . . . Nov 5 - Dec 10 . . . . 12:30 - 3:30 PM . . . . . 350603-07

F Nov 1 - Dec 13 9:30 AM - 12:30 PM 350603-08

TU Nov 5 - Dec 10 5:30 - 8:30 PM 350603-09 No class Sept 17th

18+

(4 Days) | $84 (5 Days) | $98 (6 Days)

Start by selecting a hat from a variety of styles and colors provided Next, you will choose your design, either free hand or using a stencil Then, using a burning tool, you will be guided through the felt burning process to design your own hat! Adorn your new creation with beads, leather, and feathers to truly make it your own! Supply fee $20 due to instructor on the day of class . Register by 1 business week prior to class (Oct 24).

Joanna Morken Active Adult Center, 6363 W 35th Ave

SA Nov 2 1:00 - 3:00 PM 350043-01

Age: 12+ ........................................ $20 R | $25 NR

Wood Burned Holiday Ornaments

It is the season to get crafty! In this class you will personalize wood shapes into holiday ornaments using a wood burning tool . You will learn basic wood burning techniques to create one-of-a-kind tree trimming treasures! $15 Supply fee, payable to the instructor, includes two tree discs (with bark), two wood holiday shapes and twine for hanging! Stencils will be available for your use and inspiration!

Joanna Morken Active Adult Center, 6363 W 35th Ave

SA Nov 23 1:30 - 3:30 PM 350044-01

Age: 12+ $15 R | $20 NR

Special Events

Cowboy Shindig Lincoln Ghost Tour

Saddle up for a boot-stompin, finger-lickin good time with Western Music by Lyn Carter! Join us for a day filled with toe-tapping live music, mouthwatering BBQ, and a whole lot of country charm.

Friday, September 13th

1:00 - 2:30 PM

$15 R | $20 NR (#360913-01)

Active Adult Center 6363 W 35th Ave

Artist Show and Sale

Active Adult Center Art Show and Sale will be open to the public on Friday, Nov 15 from 4-8 pm. Come see what your local 50+ community has created. $15% of all sales benefit the Senior Scholarship Fund.

Friday, November 15th

4:00 - 8:00 PM

(Artist Registration #360609-01)

Active Adult Center, 6363 W 35th Ave

Artists, Register for a free space!

* 15% of all sales will be donated to the Senior Scholarship Fund.

Join us as we delve into the dark and mysterious aspects of Abraham Lincoln’s life. This event will explore the superstitions, intriguing legend of the Indian Mad Stone, Mary Todd’s seances and eerie occurrences that have surrounded the 16th President of the United States. From family superstitions to bizarre rituals, uncover the lesser-known stories of the Lincoln’s legacy. Lunch will be served.

Thursday, October 31th

1:00 - 2:30 PM

$15 R | $20 NR (#3601018-01)

Active Adult Center, 6363 W 35th Ave

Winter Wonderland Holiday Spectacular & Gift Exchange

Celebrate the magic of the holiday season at the Spectacular! This enchanting afternoon of dance and music will transport you to a wonderland filled with joy, wonder, and the spirit of the holidays. Featuring festive performances by dancers and musicians. Refreshments will be served. Bring a wrapped gift valued at $15 or under.

Thursday, December 12th

1:00 - 3:00 PM | $10 R | $10 NR (#3601212-01)

Active Adult Center, 6363 W 35th Ave

Fall Harvest Dinner

Bring your family and join your friends to the Active Adult Center for a Fall Harvest Dinner. Turkey with many delicious side dishes, as well as dessert will be served. Lively musical entertainment will complete the evening.

Friday, November 15th

5:15 - 7:15 PM | $15 R | $20 NR (#351121-01)

Active Adult Center, 6363 W 35th Ave

50+ Day Trips

Subscribe to the Active Adult Center email newsletter to get the complete list of Trip offerings each month. Trips are also posted online each month.

AAC trips go to:

• Unique Colorado Attractions

• Performances – live theater, concerts

• Educational Venues – museums, lectures, films, tours

• Social Outings – bingo, luncheons, Happy Hour, shopping

• And More!

50+ Day Trip registration opens each month for trips scheduled in the following month on:

2nd Thu (Resident) | Following Fri (Non-residents)

Call: 303-205-7500

Visit: Active Adult Center 6363 W 35th Ave

Online: rootedinfun .com/register

NOTE: Scholarship benefit not applicable with online registration.

Apply for Active Adult Center (AAC) Scholarship for $10 off trips priced at $30 or more. www.rootedinfun.com/scholarships Restrictions apply

Wondering how weather might affect your trip? Call the Trip Hotline 303-235-2842 to hear trip status within 2 hours of scheduled departure

We do the driving so you can relax and experience awesome Colorado attractions and events! Each month offers different opportunities!

Know Before You Go

Active Adult Center 50+ Trips & Outdoor Recreation

Knowing what to expect supports the group to enjoy positively memorable trips.

GETTING THERE

TRIP REGISTRATION

• Each participant must register with their own account and provide an emergency contact .

• Register only for trips that match your ability See trip rating and description and ask questions .

• Patrons must be able to participate in planned trip activities independently OR have a personal aide register and buy a trip seat to provide direct support.

• For proper seating, accommodation, and storage, report these with every trip registration: use a cane, walker, wheelchair, or oxygen; low core strength

• When a trip reaches capacity, register for the wait list . Individuals on the wait list are called as soon as openings become available

REFUND, CANCELLATION & TRANSFER POLICIES:

• If minimum registration is not met, a trip may be canceled, and fee credited .

• Trip cancellations must be made with AAC staff by phone or in person If you choose to withdraw from a trip, call 303-205-7500 by the published CANCEL BY date to receive a credit . Refunds by check or credit card take 3 weeks and are subject to a $5 service charge . If you cancel/no show after the published CANCEL BY date, the trip fee is forfeited

• Trip registrations may not be transferred to another person .

TRIP TIP: Always bring a water bottle and dress for variable conditions

GENERAL TRIP RATINGS

The trip rating and description conveys the level of physical activity involved Every trip requires the ability to get on/off the van independently using grab bars and three steps.

Need an accommodation? Contact AAC staff

QUESTIONS? Contact Christine Leahy, Trip Coordinator, 303-205-7510 or cleahy@ci.wheatridge.co.us

Learn more about our trip rating system and what to expect at www.rootedinfun.com/trips.

• Transportation on 15-passenger van/mini-bus is included in trip fee

• Trips depart on time Arrive 15 minutes before departure . Return times are approximate .

• For trips departing from the Active Adult Center, park on the street or in the center’s back lot

• Outdoor recreation trips depart from Founders Park, 3705 Jay St . Park at Founders Park .

• Trip Drivers/Leaders will stow personal equipment like a cane, walker, or oxygen tank as required by the City’s insurance carrier .

BE PREPARED

• Be sure to read your registration receipt for accurate trip details .

• Bring a water bottle and dress for variable conditions

• Meal cost is on your own unless stated as included Expect about $20 plus gratuity for most meals .

• Wondering how weather may affect your trip? Call the Trip Hotline 303-235-2842

TRIP ETIQUETTE

• Participants are expected to be respectful and abide by the Trip Driver/Leader’s instructions .

• Avoid distracting the driver/leader when driving

• Please refrain from unnecessary cell phone use during a trip .

• For the comfort of all aboard the trip van, please avoid cologne/perfume use

EASY – Mostly sitting; accessible venue

LIGHT – Self-paced walking on even surfaces; accessible venue

MODERATE – Walking on varied surfaces/possible stairs; pace may be determined by guide

ACTIVE – Lots of walking; brisk pace; stairs or venue not accessible; elevation over 9,000’

NOTE: Ratings for outdoor recreation trips are separate.

50+ Outdoor Recreation

Enjoy nature with others at active older adult pace . Fee includes transportation, permits, parking, and trip leader . new

new new new new

new new new new

GUIDED HIKES (FOR FIT, ACTIVE ADULTS AGE 50+)

The guide sets an active older adult pace; hikers stay within sight distance of each other Ratings based on distance, incline, and planned time/pace. Conditions vary. All trails have obstacles like roots and rocks. Choose the hike level that matches your ability.

Easy Hikes: For hikers who want gentler inclines, fewer miles, leisurely pace

Expect 2-3 hours on-trail with lunch break + drive time; up to 430’ elevation gain, under 9,000’ Cancel by: One week beforehand

NEW Time: 8:00 am - 2:00 pm (Depending on drive time)

Departs from Founders’ Park, 3705 Jay St

Day Date Location

M . . . . Sept 9 . . . Carter Lake, Berthoud | Easy . . . . . . 350770-01 Sundance Trail, Start elevation 5,764’, gains 265’, RT Miles 4 0

M Oct 21 Flying J Ranch, Conifer | Easy

350770-02 Shadow Pine Loop, Start elevation 8,057’, gains 366’, RT Miles 3 0

M Nov 4 Flatirons Vista, Boulder | Easy 350770-03

Flatirons North-Prairie Vista Loop, TH elevation: 5,912’, gains 285’, 3 8 miles

Ages: Adults 50+ $18 R / $23 NR

Challenge Hikes: For hikers want steadier pace, steeper grades, more miles, and/ or higher elevation Expect 3-4 hours on-trail with lunch break + drive time See rating for each hike

Time: 8:00 am - 4:30 pm (Depending on drive time) | Cancel by: One week beforehand

Departs from Founders’ Park, 3705 Jay St .

Day

Tu Sept 3

Genesee Park, Genesee | Hard

350790-01

Chavez and Beaver Brook Trails, TH elevation 7,581, gains 984’, 5 miles

W . . . . Sept 18 . . Kenosha Pass Trail | Moderate . . . . . 350790-02 From Kenosha Pass Campground, TH elevation 10,014, gains 558’, 5 miles

Tu . . . Oct 1 . . . . Spruce Mountain Open Space, Palmer Lake | Moderate . . . 350790-03 Spruce Mt Trail Loops, TH elevation 7,131, gains 577’, 5 3 miles

W Oct 16 Roxborough State Park, Littleton | Hard 350790-04 Carpenter Peak Trail, TH elevation, 6,192’, gains 980’, up to 6 4 miles

Tu Nov 12 Button Rock Preserve, Lyons | Moderate 350790-05 Dam via Sleepy Lion, Start Elevation 5,994; gains 856’; RT Miles: up to 5 1

Ages: Adults 50+

$23 R / $28 NR

Call the Trip Hotline, 303-235-2842, two hours before departure to check Trip status.

50+ Outdoor Recreation registration opens each month for dates in the following month on: 2nd Thu (Resident) | Following Fri (Non-residents)

303-205-7500

Active Adult Center 6363 W 35th Ave rootedinfun com/register

Questions?

Contact Christine Leahy, cleahy@ci .wheatridge .co .us or call 303-205-7510

Be Prepared:

All hiking trails have obstacles like roots and rocks; trail conditions vary widely. Difficulty rating is based on elevation, incline, distance, and adjusted for the age group. Register for hikes that match your ability.

Hiking poles required for hikes; optional for ramblers

Dress in layers for variable weather; bring rain gear; apply sunblock

Wear sturdy hiking shoes/boots with good traction

Pack lunch/snacks and water

Carry a whistle & first aid kit with necessary personal medication

RAMBLERS: Stroll and connect with others for an hour on concrete or natural surface trail with mild incline and minimal obstacles Different location each week with driving time up to 75 minutes one-way Cancel by: one week ahead.

Departs from Founders’ Park, 3705 Jay St | Departs 9:00; Returns by 9-12:30 PM (Depending on drive time)

Th

9/5

9/12

9/19

9/26 .

10/10

Clear Creek Canyon Park, Golden

Georgetown Lake, Georgetown

Peak View Park, Lakewood

Coal Creek Trail, Lafayette

Highline Canal, Littleton

Th 10/17 Carolyn Holmberg Preserve, Broomfield

Th 10/24 Elk Meadow Park, Evergreen

Th 10/31 No Ramblers

Th 11/7 Addenbrooke Park, Lakewood

Th 11/14 Wonderland Lake Trail, Boulder

Th 11/21 Riverdale Regional Park, Henderson

Th 11/28 No Rambler

Th 12/5 Webster Lake, Northglenn 250780-13

Th 12/12 Broomfield Commons, Broomfield 250780-14

Th 12/19

Eastlake Nature Preserve, Thornton 250780-15

Th 12/26 No Ramblers

Parks, Forestry & Open Space

Wheat Ridge Historical Society Celebrates 50 years!

Historical Park Tours

$5 per adult/$2 per student 4610 Robb St.

Open Friday 10 a.m. to 3 p.m. or by appointment, call 303-421-9111. Tours on Saturdays 10am-2pm in *2024 special offering to celebrate the WRHS 50th anniversary!

Enjoy music, snacks, craft demonstrations, and socializing at Second Saturday Socials! 10:00am - 2:00pm Baugh House, 11361 W. 44th Ave. @ Robb St.

• Dogs on “Paw-rade” | September 11th

• Apple Cider Day | October 12th (at the WR Historical Park: 4610 Robb St.)

• Veteran’s Day Celebration with Craft/Hobby Fair November 9th

Attend the Green at 38th Project Kickoff!

Saturday, August 17th | 10:00 AM

The Green on 38th

On the south side of Stevens Elementary (7101 W 38th Ave, Wheat Ridge, CO)

Celebrate the Green on 38th project kickoff with your community with games and snacks!

For more information on the project, visit: whatsupwheatridge.com/the-green-at-38th

• Holiday Celebration | December 14th

Get Involved!

We are seeking storytellers of Wheat Ridge History, Wheat Ridge Clubs, and groups to share their information at our events. We are also seeking craft demonstrators, food truck vendors, volunteers, musicians, and historians to join us.

• Second Tuesday: Historical Society Meetings online and in person at the Historical Park 6:30 pm Board meeting ~ 7:45 pm Socializing

• Fourth Saturday: Work Day 10 am to 1 pm: Help with various projects at the Historical Park email for more details.

• Fourth Saturday: Knit/Craft Group 10 am to 12 pm $2. Share knowledge and show projects to like-minded crafters at the Historical Park

Become a member

Annual membership levels:

• $25 Individual | $30 Family | $50 Patron

• $100 Business | $250 Monthly Social Sponsor

Make check to: WRHS and send to P.O. Box 1833, WR 80034

For More Information: 303-421-9111 www wheatridgehistoricalsociety org @WRHistoricalSociety wrhistorical@gmail com

Regenerate Wheat Ridge Workshops

HARVEST GIFTS

Making homemade gifts is a great way to use excess harvest, share the story of your season and have a little fun Join us as we use garden products to create unique gifts for your family, your friends, or yourself! This workshop provides inspiration and instruction for a few DIY gifts .

Kathleen Martell Happiness Gardens, 4226 Ammons St

W Sept 11 8:30 – 10:00 AM 120310-08

Fee: ................................................ $5 R | $6 NR

TREE CARE

Learn basic tree anatomy, light pruning techniques and issues to watch out for We will tour our young orchard and Food Forest, to understand the regenerative practices used in different areas

Forestry Expert Happiness Gardens, 4226 Ammons St

W Oct 9 8:30 – 10:00 AM 120310-09

Fee: ................................................ $5 R | $6 NR

City of

2024-2025 REGISTRATION SCHEDULE

Online registration begins at 8am, over the phone and in-person registration begins at 2pm

Fall/Winter Guide

Sept-Dec Activities

Online Registration Opens: Aug 12 (R) Aug 14 (NR)

Winter/Spring Guide

Jan-Apr Activities

Online Registration Opens: Dec 9 (R) Dec 11 (NR)

Online: www.rootedinfun.com/register

Phone:

Only credit card payment accepted

Wheat Ridge Recreation Center: 303-231-1300

Active Adult Center: 303-205-7500

In Person:

Wheat Ridge Recreation Center: 4005 Kipling St. Wheat Ridge, CO 80033

Recreation Discount Program

We offer a discount for individuals who qualify Call the front desk at 303-231-1300 for details

For cancellation & refund policies please visit: www.rootedinfun.com/policies

How to Register For Programs Online!

Visit www.rootedinfun.com/register, or click the side bar on our Rooted in Fun Website that says “Register” to get started!

You must login in order to sign up for our programs and events. If you do add items to your cart, you will be asked to login before completing your registration. If you’ve created a household with us during one of your visits at the Rec Center,

• Your username is the email address you placed on file when you created your household.

• Your password is the zip code you placed on file when you created your household.

You may change your username and password, or can retrieve it if you’ve forgotten it via a simple password/ username reset outlined in the login screen on our registration website.

Once you are logged in, you can search for programs and events via the activity number if you have it, a simple key word search, or by filtering through the program type and age category.

Registration Guidelines

Registrations are taken on a first-come, first-served basis. We encourage you to enroll in programs at least two weeks prior to the start date. Programs with low enrollment may be canceled. Payment with registration required

For additional help in registering for programs online, you can visit our YouTube channel, @wheatridgeparksrec, for WebTrac tutorials!

Special Accommodations Available!

We encourage people with disabilities to participate in suitable programs offered by Wheat Ridge Parks and Recreation. If you are interested in attending a recreation program and need inclusion assistance, please call 303-231-1317, at least two weeks in advance.

Photography Note: Participants using parks & recreation facilities or programs may be photographed and photos may be used in publicizing programs .

City of Wheat Ridge Officials

MAYOR

Bud Starker

CITY MANAGER

Patrick Goff

CITY TREASURER

Chris Miller

CITY CLERK

Stephen Kirkpatrick

CITY COUNCIL

DISTRICT I

Janeece Hoppe

Jenny Snell

DISTRICT II

Scott Ohm

Rachel Hultin

DISTRICT III

Amanda Weaver

Korey Stites

DISTRICT IV

Leah Dozeman

Dan Larson

Cultural Commission

The Cultural Commission was created to promote cultural arts in Wheat Ridge and foster cultural enrichment and education opportunities for the community. The Cultural Commission also makes recommendations to the Major, City Manager and City Council on matters relating to cultural arts, develops cultural arts programs and promotes artistic endeavors, and seeks community input on the implementation and management of public art.

• Celia Daly

• Kathleen Martell

• Beth Kelley

• Kathy Plummer

• Meggen Rumley

• Brendan Kelley

• Lindsay Burney

• Sandra Davis

• Jeffery Richards

Meetings: 2nd Wed every month 6:00PM @ WR Rec Center www.ci.wheatridge.co.us/ CulturalCommission

4005 Kipling St. | Wheat Ridge, CO 80033 www.rootedinfun.com Administration | 303-231-1300 Parks, Forestry & Open Space 303-205-7550

Community Organizations

Wheat Ridge Community Foundation

The Foundation, a 501(c)(3) organization, encourages community giving by connecting donors to community needs including programs and facilities provided by the City of Wheat Ridge Parks & Recreation Department. www.wheatridgefoundation.org

Sustainable Wheat Ridge

Since 2018, Sustainable Wheat Ridge has focused on enhancements in Green Building and Energy Efficiency, Renewable Energy, Solid Waste and Recycling, Transportation, Water and Communications & Engagement. www.sustainableneighborhoodnetwork.org/wheatridge

Wheat Ridge Art League

Membership is open to all ages, both experienced and beginning artists, living in the area. Contact wr.artleague@gmail.com or visit www.wralcolorado.weebly.com

Parks & Recreation Commission

The purpose of the Parks & Recreation Commission is to review all existing and proposed legislation relating to parks and recreation matters, make recommendations to City Council on all parks and recreation matters, act as a liaison between the Parks and Recreation Department and the community at large, and to promote and develop positive relationships with community groups, public agencies, and the general public.

• Mark Doody

• Kathy Weisbrodt

• Patricia Cervera

• Kathy Koniz

• Cambria Rollo

• Christine Samaniuk

• Ralph Habben

• Andy Rasmussen

• Meggen Rumley

ART IN PUBLIC PLACES

Wheat Ridge Recreation Center

• SYMBOLS IN STONE

Barry Rose: Etched flagstone tiles

• SHE AIN’T HEAVY

Walt Horton: Bronze sculpture

• NATURAL IMPRESSIONS & SEASONS

Carol Schneider Fennell: Hand-carved clay boxes

Anderson Park

• SWEET GRASS DANCE

Nancy Lovendahl: Limestone forms representing native grasses

Wheat Ridge Municipal Building

• SYMBOLS IN STONE

Barry Rose: Etched flagstone tiles

• RED, WHITE, AND TRUE BLUE

Bonnie Trujillo-Dixon: Bronze

Meetings: 3rd Wed every month 6:30PM @ WR Rec Center www.ci.wheatridge.co.us/PRcommission

Founders Park - 3705 Jay St.

• WHAT HAS STOOD, SHALL ALWAYS BE Josh Wiener: Marble, stone & concrete

Discovery Park - 38th Avenue & Kipling

• DISCOVERING THE STARS

Kevin Robb: Contemporary stainless steel

Hopper Hollow Park - 6351 W 44th

• TRUTH Kendra Fleishman: Bronze

Clear Creek Crossing Drive

• AGRARIAN CALLING

Tiimo Mang: Steel

Prospect Park

• DANCING PONY

Kevin Box: Donated by Karin L Schelke in 2023 and dedicated to the children and families of Wheat Ridge Installed January 2024