Welcome to Wheat Ridge Parks & Recreation
For 50 years, Wheat Ridge Parks and Recreation has been providing programs, experiences, and spaces that enhance the lives of people in our community. Kids have grown up playing in our parks and swimming at our pools, seniors have taken up new hobbies and explored Colorado on our trips, couples have tied the knot at our facilities, and countless people have incorporated our fitness classes into their daily routines.
We love sharing these special moments with you, which is why we take fun seriously. We are committed to offering quality programs and events for you and your family to connect with people, parks and play in Wheat Ridge.
Our Mission
We are dedicated to serving our community by providing diverse programs, experiences and spaces that enhance quality of life.
Our Vision
To be the first choice and trusted source for connecting with nature, living healthy and having fun.
Our Values
•Teamwork/Collaboration
•Inclusiveness
•Creativity
•Innovation
•Passion
•Fun!
Choose info that is important toyou!
Get To Know Our Team BE THE FIRST TO KNOW
Mariah Emmert Fitness Coordinator
Mariah is a flannel enthusiast who adores her teenage son and lives for Colorado Winters. She considers herself an indoor plant collector, rime ice admirer, and a true fitness junkie who sometimes throws together a mean chocolate chip cookie.
Mariah is proud to be a Certified Park and Recreation Professional and ACSM Group Exercise Instructor who brings decades of experience to the City of Wheat Ridge with her background in recreation facility and fitness management. She grew up in Fort Collins and has a Journalism Degree from Colorado State University with an emphasis in Public Relations. Go Rams! She can be found on our second floor at the Wheat Ridge Recreation Center. Stop by and say hi!
Sara Heisdorffer Aquatics Supervisor
Sara joined the Wheat Ridge Aquatics team in January 2024 and has worked in Aquatics throughout the Denver Metro area for 17 years with a focus on Lifeguard training, recruitment, and safety programs. She is passionate about preparing young people with life-saving skills, as well as preparing them to take the next desired steps in their personal and career growth. She is excited to join a team so dedicated to safe water play for their community!
Sara originally studied to serve in EMS and became an EMT. She brought that background into her passion for Lifeguard training to help best prepare Lifeguards for emergency pre-hospital response. Since beginning a career in Aquatics, she has become a Certified Parks and Recreation Professional and earned her Aquatics Professional designation (AqP).
When not at work, she is a dedicated volunteer for Destination Imagination Colorado, helping to prepare students to be innovators of the future by combining the arts, sciences, and technology with creativity, teamwork, and problem solving. She loves helping Jeffco students find a place where they can take full ownership of their learning, and through that find their confidence and voice.
Don’t miss out on all the ways to stay connected and up to date with the latest happenings with Wheat Ridge Parks & Recreation!
1 Sign up for Notify Me!
Follow topics you find most interesting or relevant to you, and get updates on them in real time by signing up for text/ and or email notifications through our Notify Me! system.
• Facility operations, changes and closings
• Program updates
• Trail detours and closings
www.rootedinfun.com/notifyme
2 Subscribe to our Newsletter!
You’ll be the first to know about promotions, events and more when you subscribe for the Wheat Ridge Parks & Recreation E-newsletter.
New subscribers will receive $10 OFF a drop in or session-based class, annual/monthly pass, event or Rooted in Fun merchandise! Restrictions may apply.
4005 Kipling St., Wheat Ridge, CO 80033
Facility Hours
Mon-Thurs
Steam Room & Sauna
Mon-Thurs Closes 9:45pm Friday Closes 6:00pm Sat-Sun . . . . . . . . . . Closes 7:45pm
Modified Hours
May 27th (Memorial Day): 10:00am – 5:00pm
Jul 4th (Independence Day): 5:00am-5:00pm
Aug 19th-Aug 23rd (Cleaning Week): Closed
Pool Hours
Leisure Pool/Lap Pool
Leisure and Lap Pool schedules can be found online at www.rootedinfun.com/aquatics
The schedule posted online is subject to change due to staffing.
303-231-1300
www.rootedinfun.com/WRRC @wheatridgeparksrec
Fitness Safety Orientation
(REQUIRED FOR AGES 12-17 TO ACCESS FITNESS FLOOR)
Hours: Mondays 3:30pm - 5:30pm
Tues & Thurs 12:00pm - 2:00pm
Or by appointment only
Demonstration on proper use of fitness equipment and information on safety and weight room etiquette Athletic shoes and attire required
TO SIGN UP 303-231-1306
Need Inclusion Assistance?
Adapted Fitness Orientation available by request, call Cheyanne 303-231-1317
Family Fitness Hours (8+)
Youth ages 8 – 11 may access the fitness floor with a parent upon completion of a Saturday Fitness Safety Orientation. Saturdays 10:00am – 5:00pm
Fitness, Gym & Aquatic Schedules
Available at our facilities & online at www.rootedinfun.com
Children's Pavilion Drop-in Childcare
Enjoy the convenience of on-site, affordable drop-in child care while you’re getting a workout in at the Recreation Center!
Price: Each 1/2 hour: $2/child
20 Half Hour Visits: $34 (15% off)
40 Half Hour Visits: $64 (20% off)
Hours:
Mon-Fri 8:30am - 1:00pm
Mon-Thurs ............ 4:30 - 7:30pm Saturday 8:00am - 12:30pm
Children under 3 are FREE!
Recreation Center
Admission & Passes
Included: Use of the lap and leisure pools, gymnasium, climbing wall, racquetball courts, fitness and weight area, drop-in fitness and aqua exercise classes.
10 VISIT PASS 15% off Daily Admission ADULT (18+)
ADULT (18+)
MONTH - TO - MONTH PASS Auto Pay Only
DAILY ADMISSION Valid all day long, stamp required for re-entry ADULT (18+)
$51 YOUTH (3-17) / SENIOR (65+)
$36 $42 HOUSEHOLD OF 2
$70 $80 HOUSEHOLD OF 3 $10/mo. each additional member $84 $98 $112
ANNUAL PASS Payment due up front + must have same expiration date
• 2 FREE Guest Passes per pass member
• 15% off Children's Pavilion Multi-Visit Passes
• 50% off 1 Personal Training Session
• 50% off 1 hr Massage or Reiki Session
• 50% off 2 Recreation Classes (Exclusions: Swim lessons, Sun Camp, Preschool)
ADULT (18+) $390 $430 $470
YOUTH (3-17) / SENIOR (65+) $290 $330 $370
HOUSEHOLD OF 2 $630 $710 $790
HOUSEHOLD OF 3
$75 each additional member
Annual Pass - Various packages may be available for promotional purposes $820 $940 $1,060
R: RESIDENT OF WHEAT RIDGE | JEFFCO: JEFFERSON COUNTY | NR: NON-RESIDENT
WHEAT RIDGE ID
*To receive Resident or Jeffco rates at the Wheat Ridge Recreation Center, adults 18+ must acquire a Resident Discount Card This requires proof of address with a valid driver’s license or state photo ID If the ID doesn’t have a current address, you must provide proof of address with a utility bill, phone bill, or car registration in addition to the ID Addresses will be verified every 2 years
Discount program available to those who qualify. Learn more at www.rootedinfun.com/discounts
Eligible members may use Silver Sneakers & Renew Active for pool use or drop-in to use the facility for individual workouts, fitness classes, pickleball, racquetball.
CLIMBING WALL
(Ages 6+) FREE Safety Orientations and Belay Training with admission!
START CLIMBING:
1. Sign the waiver (Required)
2. Attend a Safety Orientation (Required)
3. Get Belay Certified (Optional)
4. Climb!
SAFETY ORIENTATION
Available during supervised climbing hours only. No appointment needed. Please allow 45-60 min. First come, first served.
BELAY TRAINING (Ages 12+)
Limited space. Reserve a spot with climbing staff at orientation or contact Clarissa Petri at cpetri@ci.wheatridge.co.us.
Wednesday: 4:00-5:30pm or 5:30-7:00pm
SUPERVISED CLIMB
Climbing Wall Staff available to belay and conduct safety orientations.
Mon & Wed: 4:00-7:00pm
Saturday: 12:00-3:00pm
OPEN CLIMB
Not staffed. Belay certified adults may climb or belay climbers 6+
Mon & Wed: 5:30-4:00pm / 7:00pm-10:00pm
Tues & Thurs: 5:30 - 10:00pm
Friday: 5:30 - 6:30pm
Saturday: 7:00 - 8:00pm
Sunday: 10:00 - 8:00pm
Stay Informed
Pick up a printed newsletter, to the right of the main door outside the Active Adult Center. You can also sign up now to receive our email newsletter containing the most up-to-date news, program info and more!
Register for the AAC Newsletter
www.rootedinfun.com/e-newsletter
Enrichment Activities
$4 for Residents and $4.50 for Non-Residents a day, paid with a 10-visit electronic enrichment pass. ($40 R | $45 NR)
Games
Train Dominoes
2nd & 4th Monday, Monthly | 1:00pm
Play this domino blocking game The name of the game is to be the first to rid your hand of all dominoes
Leader: Donna James
Mahjong
Wednesday’s | 9:00am - 11:00am
Are you curious about Mahjong? Join us to make friends and learn how to play the 200 year-old Chinese tile gameMahjong - American Style .
Leader: Natalie Hook & Ralph Habben
Canasta
1st & 3rd Friday, Monthly | 1:00pm - 3:00pm
Canasta (a meld of seven cards) is a game that can be played with four players, who split into two teams Canasta is played with two full decks of cards plus four Jokers The main object of the game is to outscore the opposing team or players
Leader: Diana Bright
Booktalk Schedule
Art Silversmithing:
Every Wednesday | 9am-12pm
Design and fabricate your own silver jewelry Bring your own supplies and tools Share group machines and tools such as a torch and polisher . Pre-requisite: Prior experience using a torch .
Group Leaders: Milton & Marge Collum
Pastel Painting:
2nd Thursday | 10am
Bring your canvas and paints Enjoy the company of painting with other artists
Group Leaders: Wilma Knies
Would you like to see a new enrichment activity?
Propose a new activity to Tracy Prioste tprioste@ci.wheatridge.co.us
4th Thurs, 10-11:30am: From classic fiction to debut novels, biographies to memoirs, nonfiction to science fiction, experience the enjoyment of sharing your feelings, insights and ideas about your recent reads. This group selects and reads books and then meets to discuss them. It’s a great way to enhance your understanding and enjoyment of reading.
Leader: Thelma Hood
MAY
Book selection for 2024-2025
JUNE
Book: One Second After By: William R
Forstchen
Reviewer:
Bev Zeller
Giving Tree Leaves: For Friendships, Honors & Memories
JULY
Book: Kite Runner
By: Khaled Hosseini
Reviewer:
Sue Watlington
AUGUST (Break - No Booktalk)
The Giving Tree is a great way for you, your family, or a business to make a lasting contribution to the Active Adult Center programs.
To purchase an engraved leaf for the Giving Tree, give us a call at 303-205-7500.
Suggested contribution:
• $100 or more – Individuals
• $250 or more - Businesses and Organizations
Pool Hours
Leisure Pool/Open Swim
Safety breaks for kids under 18: Top of each hour for 10 minutes.
The slide opens at 12:00pm everyday.
Please note hours may change due to staffing levels.
Anderson Pool
*Pre-season pass promo. Purchase your pass before May 20th. *Punch card and season pass holders receive priority check-in.
Lap Pool Minimum 2 lanes open Mon - Fri 6:30am - Close (2 Lanes Open) Sat - Sun 10:30am - Close (2 Lanes Open)
Extended Pool Season Hours
Weekends only Aug 17th - Sept 2nd (Weather & Staff Permitting) Sat - Sun 11:30am - 6:30pm
Modified Hours
June 8th (Sat)/June 22nd (Sat): 12:00pm - 6:30pm
Due to Swim Meets on Saturdays
May 27th (Memorial Day): 11:30am - 4:00pm
No Lap Swim from 6:30am to 11:30am
Jul 4th (Independence Day): 11:30am - 4:00pm
No Lap Swim from 6:30am to 11:30am
Aug 8th: 11:30am - 4:00pm
Sept 2nd (Labor Day): . . . .
No Lap Swim from 6:30am to 11:30am
11:30am - 4:00pm
*Please note hours may change due to staffing levels.
Outdoor Pool Pavilion Rental
Available in two hour time slots: 11:30am-1:30pm, 2-4pm, 4:30-6:30pm Picnic Pavilion
$70.00 Per hour .... Up to 30 seated/45 capacity
Shade Sail $45.00 Per hour Up to 10 capacity
Fill out a rental request form online at rootedinfun.com/andersonpool.
Contact the Aquatics team for more information at aquatics@ci.wheatridge.co.us.
*Admission is not included in the rental price but guests receive a group rate.
Aquatics
Aqua Exercise & Pool Schedules
Aqua exercise and pool schedules are available at our facilities or online at rootedinfun.com/aquatics. Schedule subject to change due to staffing.
Private Swim Lessons
PRIVATE SWIM LESSONS: AGES 3+
All private lessons will be posted online as instructors are available. Visit rootedinfun.com/swimlessons for the latest information. Displayed lessons are available for registration no later than 7 days before the lesson and no more than 1 month in advance.
One-on-one instruction that provides personalized lesson plans based on swim ability and specific goals A parent or guardian must remain in the pool area during the child’s swim lesson SemiPrivate lessons are available at no additional charge Only one participant would need to be registered for a semi-private lesson
If you cannot attend a lesson, email aquatics@ci.wheatridge.co.us at least 4 hours prior to the start of the lesson or contact the front desk at 303-231-1300 at least 4 hours prior to the start of lesson to cancel. There will be no refunds for no shows.
Wheat Ridge Rec Center, 4005 Kipling St .
Parent and Child Swim Lessons (6 months - 5 years)
Children must wear a swim diaper and bathing suit.
STARBABIES
A parent or trusted adult, along with the instructor, will help your child establish comfort in the water by teaching water adjustment and safety through fun games and songs At least one adult must accompany your child in the water Children must wear a swim diaper or tight fighting swim pants under their bathing suit Please note, this class is not intended to teach your child how to swim or survive in the water independently.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 4:30 - 5:00 PM
M&W July 8 - July 31 4:30 - 5:00 PM
Age: 0.5-2 .....................................
STARTOTS
230100-M11
230100-M21
$70 R / $80 NR
For the toddler who has completed the StarBabies class and the preschooler who is apprehensive about being in the water alone This class focuses on helping young swimmers establish independence in the water while beginning to build a basic foundation for swimming and water safety This class is not intended to teach your child how to swim or survive in the water independently. At least one adult must accompany each child in the water. Children under three must wear a swim diaper or tight-fitting swim pants under their bathing suit.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 5:15 - 5:45 PM
M&W July 8 - July 31 5:15 - 5:45 PM
Age: 1.5-5
230101-M11
230101-M21
$70 R / $80 NR
Level Assessment (Ages 3-5)
Is your child comfortable with exploring the water without you?
If no, Startots
If Yes, Continue.
Can your child comfortably submerge for at least 5 seconds
If no Swim School White
If Yes, Continue.
Pre-School (3 - 5 years)
SWIM SCHOOL WHITE
Can your child jump in, submerge, recover for air and float on back for 5 seconds?
If no, Swim School Red
If yes, Continue.
Can your child Jump in and swim 10 meters on front, back and side positions?
If no, Swim School Yellow & Blue
If yes, Swim School Green.
SWIM SCHOOL RED
For the preschool swimmer who has prior experience in the water and can fully submerge Swimmers will learn to enter the water and float independently They will also learn how to properly don and doff a life jacket
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 4:30 - 5:00 PM
M&W July 8 - July 31 4:30 - 5:00 PM
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 8:00 - 8:30 AM
M-TH June 3 - June 13 8:45 - 9:15 AM
M-TH ...... June 17 - June 27 ...... 8:00 - 8:30 AM .........
M-TH June 17 - June 27 8:45 - 9:15 AM
230202-M11
230202-M21
230202-A11
230202-A12
230202-A21
230202-A22
M-TH July 8 - July 18 8:00 - 8:30 AM 230202-A31
M-TH July 8 - July 18 8:45 - 9:15 AM
M-TH July 22 - Aug 1 8:00 - 8:30 AM
M-TH July 22 - Aug 1 8:45 - 9:15 AM
For the preschool swimmer who is comfortable with exploring the surface of the water independently but is not yet comfortable with submerging under the water This course will begin to develop a high comfort level in the water and a readiness to swim independently
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26
- 5:00 PM
Anderson Pool, 4355 Field Street M-TH June 3 - June 13
- 8:30 AM
M-TH June 3 - June 13 8:45 - 9:15 AM
M-TH June 17 - June 27
- 8:30 AM
- 9:15 AM
M-TH July 8 - July 18 8:00 - 8:30 AM
M-TH July 8 - July 18 8:45 - 9:15 AM
M-TH July 22 - Aug 1 8:00 - 8:30 AM 230200-A41
M-TH ...... July 22 -
AQUA EXERCISE
Aqua Exercise is a great way to mix up your traditional gym workout routine with the amazing benefits of water!
Aquatic workouts help you build strength while putting less stress on your joints and muscles- and it’s fun!
View our Aqua Exercise schedule online at rootedinfun.com/aquatics
230202-A32
230202-A41
230202-A42
Age: 3-5 ....................................... $70 R / $80 NR
SWIM SCHOOL YELLOW & BLUE
For the preschool swimmer who has had prior experience in the water, can fully submerge, and float independently Swimmers will learn how to propel forward in the water and develop a body position for proper breath management Swimmers will also begin to learn how to tread water Prerequisite: Successful completion of Swim School Red and/or demonstration of the required skill level.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26
Anderson Pool, 4355 Field
M-TH
M-TH June 3 - June 13 9:30 - 10:00 AM 230303-A12
M-TH June 17 - June 27 8:00 - 8:30 AM 230303-A21
M-TH June 17 - June 27 9:30 - 10:00 AM 230303-A22
M-TH July 8 - July 18 8:00 - 8:30 AM
M-TH July 8 - July 18 9:30 - 10:00 AM
M-TH July 22 - Aug 1 8:00 - 8:30 AM
M-TH ....... July 22 - Aug 1 ......... 9:30 - 10:00 AM ..........
230303-A31
230303-A32
230303-A41
Age: 3-5 ....................................... $70 R / $80 NR
SWIM SCHOOL GREEN
For the preschool swimmer who is able to fully submerge, float, and able to make forward movement in the water independently
Swimmers will continue to develop swim strokes and further develop coordination for stoke and breathing patterns Prerequisite: Successful completion of Swim School Blue and/or demonstrate the required skills.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 -
M-TH June 17 - June 27 8:45 - 9:15 AM
M-TH July 8 - July 18 8:45 - 9:15 AM
M-TH July 22 - Aug 1 8:45 - 9:15 AM
230404-A21
230404-A31
230404-A41
Age: 3-5 ....................................... $70 R / $80 NR
Level Assessment (Ages 6-14)
Is your child able to jump in, submerge, and swim forward 10 meters on front and back?
If no, Swim School White, Red, Yellow
If Yes, Continue.
Can your child swim 50 meters with overarm pulls and rotary breathing?
If no Swim School Blue & Green
If Yes, Continue.
Can your child swim the front crawl and backstroke for 25 meters?
If no, Stroke School White. If yes, Continue.
Can your child swim elementary backstroke and sidestroke for 25 meters?
If no, Stroke School Red
If yes, Continue.
Can your child swim butterfly and backstroke for 25 meters?
If no, Stroke School Yellow & Blue
If yes, Stroke School Green.
Youth (6 - 14 years)
SWIM SCHOOL WHITE, RED & YELLOW
For young swimmers who have little experience in the water Swimmers will develop comfort in and around the water while learning the basics of propelling through the water and breathing management
Swimmers will also learn how to properly don and doff a life jacket and begin to learn how to tread water
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 6:00 - 6:30 PM 230501-M11
M&W July 8 - July 31 6:00 - 6:30 PM 230501-M21
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 9:30 - 10:00 AM 230501-A11
M-TH June 3 - June 13 10:15 - 10:45 AM 230501-A12
M-TH June 17 - June 27 9:30 - 10:00 AM 230501-A21
M-TH ...... June 17 - June 27 ...... 10:15 - 10:45 AM ......... 230501-A22
M-TH July 8 - July 18 9:30 - 10:00 AM 230501-A31
M-TH July 8 - July 18 10:15 - 10:45 AM 230501-A32
M-TH July 22 - Aug 1 9:30 - 10:00 AM
230501-A41
M-TH ...... July 22 - Aug 1 ......... 10:15 - 10:45 AM ......... 230501-A42
Age: 6-14 ...................................... $70 R / $80 NR
SWIM SCHOOL BLUE & GREEN
Swimmers will continue to build on the skills learned in previous levels, continuing to learn how to propel through the water and begin to coordinate stoke and breathing patterns Prerequisite: Completion of Swim School Yellow or demonstration of required skills.
Wheat Ridge Rec Center, 4005 Kipling St .
M&W June 3 - June 26 6:00 - 6:30 PM
M&W July 8 - July 31 6:00 - 6:30 PM
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 9:30 - 10:00 AM
M-TH June 3 - June 13 10:15 - 10:45 AM
M-TH June 17 - June 27 9:30 - 10:00 AM
M-TH ....... June 17 - June 27 ....... 10:15 - 10:45 AM ..........
230602-M11
230602-A12
230602-A21
230602-A22
M-TH July 8 - July 18 9:30 - 10:00 AM 230602-A31
M-TH July 8 - July 18 10:15 - 10:45 AM 230602-A32
M-TH July 22 - Aug 1 9:30 - 10:00 AM 230602-A41
M-TH July 22 - Aug 1 10:15 - 10:45 AM
Age: 6-14 ...................................... $70 R / $80 NR
STROKE SCHOOL WHITE
Swimmers will continue to develop skills learned in Swim School Green by starting to refine a consistent freestyle form Swimmers will also begin to work on developing the backstroke Prerequisite: Completion of Swim School Green demonstrate required skills.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 6:45 - 7:30 PM
M&W July 8 - July 31 6:45 - 7:30 PM
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 8:00 - 8:45 AM
M-TH June 17 - June 27 8:00 - 8:45 AM
M-TH July 8 - July 18 8:00 - 8:45 AM
M-TH ...... July 22 - Aug 1 ........ 8:00 - 8:45 AM ..........
230703-M11
230703-M21
230703-A11
230703-A21
230703-A31
230703-A41
Age: 6-14 ...................................... $70 R / $80 NR
STROKE SCHOOL RED
Swimmers will learn how to perform the resting strokes, the side glide and the elementary backstroke Swimmers will also begin to establish foundations for future stroke development and learn how to don a life jacket in an emergency situation Prerequisite: Completion of Stroke School White or demonstrate required skills.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 6:45 - 7:30 PM 230804-M11 M&W July 8 - July 31 6:45 - 7:30 PM 230804-M21
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 9:00 - 9:45 AM 230804-A11
M-TH June 17 - June 27 9:00 - 9:45 AM 230804-A21
M-TH July 8 - July 18 9:00 - 9:45 AM 230804-A31
M-TH July 22 - Aug 1 9:00 - 9:45 AM 230804-A41
Age: 6-14 ....................................... $70 R / 80 NR
STROKE SCHOOL YELLOW AND BLUE
Swimmers will implement the skills they learned in previous levels to increase their swimming ability Swimmers will work to develop a consistent butterfly and breaststroke Swimmers will also work to develop water survival skills to help themselves and others be safer around water Prerequisite: Completion of Stroke School Red or demonstrate required skills.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 6:00 - 6:45 PM
M&W July 8 - July 31 6:00 - 6:45 PM
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 10:15 - 11:00 AM
M-TH June 17 - June 27 10:15 - 11:00 AM
M-TH July 8 - July 18 10:15 - 11:00 AM
M-TH July 22 - Aug 1 10:15 - 11:00 AM
Age: 6-14 ......................................
230905-M11
230905-M21
230905-A11
230905-A21
230905-A31
230905-A41
$70 R / $80 NR
STROKE SCHOOL GREEN
Swimmers will continue to refine their performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke) while learning to increase endurance and swim longer distances They will also practice flip turns on the front and back, diving, and competitive swimming Prerequisite: Completion of: Stroke School Yellow and Blue and/or demonstrate required level skills.
Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 6:45 - 7:30 PM
M&W July 8 - July 31 6:45 - 7:30 PM
Anderson Pool, 4355 Field Street
M-TH June 3 - June 13 10:15 - 11:00 AM
M-TH June 17 - June 27 10:15 - 11:00 AM
M-TH July 8 - July 18 10:15 - 11:00 AM
M-TH July 22 - Aug 1 10:15 - 11:00 AM
230906-M11
230906-M21
230906-A11
230906-A21
230906-A31
230906-A41
Age: 6-14 ...................................... $70 R / $80 NR
Fitness & Wellness
Wellness
Health and wellness therapies are offered at the Wheat Ridge Recreation Center in the wellness room located just off the lobby. Find out how our licensed and experienced practitioners can help you achieve whole body health!
MASSAGE THERAPY
Massage is more than just aaahh – massage therapy is an effective treatment for reducing stress, pain and muscle tension .
Massage Types:
• Swedish
• Deep Tissue
• Pre-Natal
Wheat Ridge Rec Center
30 Minute Wellness Sessions
60 Minute Wellness Sessions
90 Minute Wellness Sessions
REIKI
$40 R / $45 NR
$75 R / $85 NR
$95 R / $105 NR
Reiki is an ancient Japanese technique for stress reduction and relaxation that promotes energetic healing It is used holistically to promote healthy and wellness within your being This practice is gently administered with light physical touch, in combination with natural elements, such as essential oils, natural crystals and sound bathing These elements are combined to restore, energize, revitalize, rejuvenate, and cleanse the mind, body and spirit
Wheat Ridge Rec Center
30 Minute Wellness Sessions
60 Minute Wellness Sessions
90 Minute Wellness Sessions
WELLNESS MULTI-SESSION PASS
$40 R / $45 NR
$75 R / $85 NR
$95 R / $105 NR
Create your own mix of massage and reiki.
Six (60 Min) Sessions:
Twelve (60 Min) Sessions:
THERAGUN MASSAGE
$450 R/$510 NR
$900 R/$1020 NR
Theragun Massage Therapy is the perfect complement to any fitness routine . Ease discomfort, soothe tightness and tension, and recover faster in seconds Now offering individual Theragun Massage sessions with our Personal Trainers who have all been certified as Theragun Performance Specialists Visit Therabody com for additional information regarding percussive therapy and its benefits post-exercise
Call 303-231-1306 for additional information or to register.
Wheat Ridge Rec Center
Age: 18+ $10 R / $12 NR (15-minute session)
Six (15 min) Sessions . . . . . . . . . . .
Ten (15 min) Sessions
Twenty (15 min) Sessions
$54 R / $64 NR
$80 R / $90 NR
$120 R / $130 NR
ASSISTED STRETCHING - PNF STRETCH
Certified Flexologist Charla Weipz offers assisted stretching, also known as PNF (proprioceptive neuromuscular facilitation) stretching, which is a technique that uses natural reflexes to allow muscles to relax as they are being stretched This specialized technique protects the natural reflexes that trigger additional tightness, to calm the muscles to prevent injury, which results in a safer, deeper, and more efficient stretch . Assisted stretching benefits include but aren’t limited to an increase in flexibility, improved range of motion, reduction in muscle and joint pain, improvement in posture, improvement in mood and reduction in stress held in the body
Being physically flexible is incredibly important for athletic & nonathletic body types It allows for freedom of movement in your daily life, as well as helps prevent or reduce injury during exercise One of the best ways to increase your flexibility is by stretching This service is provided (like a massage) in a private one on one setting Preformed by a certified Flexologist
Call 303-231-1306 for additional information or to register.
Charla Weipz Wheat Ridge Rec Center
30 Minute Wellness Sessions
60 Minute Wellness Sessions
$40 R / $45 NR
$75 R / $85 NR
Age: .................................................... 18+
Personal Training
Our experienced fitness experts have earned credentials from personal training certification programs like the American College of Sports Medicine and National Academy of Sports Medicine
Each trainer offers a unique skill set so you can choose a coaching style to bring out your best!
PERSONAL TRAINING ASSESSMENT:
30 Min Assessment:
$25 R / $30 NR
(Required for all personal training clients)
30 Min Training:
$25 R / $30 NR
60 Min Training:
$40 R / $45 NR
AVAILABLE IN 10 SESSION PUNCH CARDS!
10 (30 min) Sessions: $225 R / $235 NR
10 (60 min) Sessions: $350 R / $360 NR
Ready to get started?
To schedule a personal training appointment, visit the front desk at the Rec Center to pick up the required paperwork
FOR MORE INFORMATION:
www.rootedinfun.com/PersonalTraining
DROP-IN FITNESS
Working with one of our Personal Trainers? Theragun sessions are now included with our personal training services at no cost!
BIA TESTING (BIOIMPEDANCE ANALYZER)
Measuring your baseline and monitoring your body composition is critical to maintaining health, athletic performance, and desired physical appearance See where you’re at today! This is a non-invasive and accurate measurement to assess your current body composition, which includes mass distribution and water compartments
Call 303-231-1306 to leave a message to schedule an appointment!
Certified Personal Trainer Wheat Ridge Rec Center
Age: 12+
$15 R / $20 NR
With more than 40 Drop-in fitness classes offered at the Recreation Center, you have the incredible opportunity to add variety to your fitness routine. These classes cater to individuals of all fitness levels and accommodate various schedules.
Class schedule available at www.rootedinfun.com/fitness
NEED CHILD CARE?
Enjoy the convenience of our on-site, drop-in child care at the Rec Center’s Children’s Pavilion! Hours on pg. 6
Fitness Programs
FITNESS ORIENTATION
Fitness orientations are open to all members and guests and include demonstrations on the proper use of fitness equipment and information on safety and weight room etiquette .
Required for Ages 8-17 before working out or attending a class.* Free with Recreation Center admission. Please wear proper athletic shoes and attire.
Ages & Requirements (8+):
• Fitness orientations are mandatory for youth ages 8 to 17 to access the fitness floor at the Recreation Center but are also open to adults
• Youth ages 8 to 17 must have a valid Rec Center card prior to attending an orientation .
• Youth ages 8 to 11 must attend orientation with a parent or guardian .
• Youth ages 8 to 11 must be accompanied by a parent/ guardian at all times and are only allowed on the fitness floor on Family Fitness Saturdays from 10 am until 5 pm *
• Youth ages 12 to 17 may use the fitness floor independently after completing a fitness orientation
• Youth ages 8 to 17 are required to have their Rec Center card with them at all times Those without their card present may be asked to leave the fitness floor
Drop-in fitness orientations are also offered For updated drop-in fitness orientation hours, please visit rootedinfun com
Fitness Staff Wheat Ridge Rec Center, 4005 Kipling St
SA May 11 9:30 - 10:00 AM 213997-01
SA June 8 9:30 - 10:00 AM 213997-02
SA July 13 9:30 -
SA
CARDIO KICKBOXING
Fight for a killer body! This class is a combination of shadow boxing, kickboxing, Muay Thai, and body weight movements Modifications made for all levels
Leah Fuester
Fitness Studio - Wheat Ridge Rec Center, 4005 Kipling St
M&W June 3 - June 26 7:00 - 8:00 AM 213789-01
M&W ..... July 8 - July 31......... 7:00 - 8:00 AM .........213789-02
LEAH’S TRIPLE THREAT
Do you love Strength & Cycle with Leah? Tired of waiting in line only to be turned away? Secure your spot by registering today for a guaranteed spot in this 60-minute hybrid class with Leah Triple Threat combines the essence of three classes, featuring twenty minutes each of cycling, L1FT, and Stretch & Balance Elevate your training experience to the next level—reserve your spot now as space is limited!
Leah Fuester
Gymnasium - Wheat Ridge Rec Center, 4005 Kipling St
TU&TH .... June 4 - June 27 ...... 7:00 - 8:00 AM .........
TU&TH July 9 - Aug 1 7:00 - 8:00 AM
213790-01
213790-02
Age: 16+ .................................... $45 R / $50 NR
LEARN PROPER WEIGHTLIFTING FORM
Join our experienced personal trainer, Leah Fuester, for a session dedicated to mastering the correct techniques for weightlifting
Whether you’re a beginner or someone who regularly attends group fitness classes, ensuring proper form is essential for maximizing the benefits of your workout This class welcomes participants of all levels and will take place in the group fitness room, utilizing both dumbbells and bars Attendees can enhance their lifting skills and make the most of their gym and class experience under Leah’s guidance
Leah Fuester
Gymnasium - Wheat Ridge Rec Center, 4005 Kipling St
M May 27 11:30 -12:30 PM 213791-01
SA June 8 9:00 -10:00 AM 213791-02
TU June 18 7:30 - 8:30 PM 213791-03
SU July 14 12:00 - 1:00 PM 213791-04
M July 29 7:30 - 8:30 PM 213791-05
Age: 16+ ..................................... $10 R / $15 NR
Pilates
WHY DO PILATES:
Pilates Reformer provides multiple benefits including:
• Improved strength
• Improved flexibility, mobility, and balance
• Increase in core strength
• Improved posture .
• Injury prevention or rehabilitation .
• And many more!
We offer a wide variety of classes and times to fit your schedule and fitness needs Reformer is perfect for every body and every age!
Meet our Instructors!
Our instructors offer their own unique approach and class offerings to pilates reformer in Wheat Ridge.
ASHLEY DUNCAN
Ashley Duncan, founder & owner of dash fitness, LLC , is a functional training professional with a Bachelor’s Degree in Rehabilitative Sciences
As a certified personal trainer, group fitness instructor, and Pilates Reformer instructor, Ashley has been motivating people to pursue their goals for nearly a decade and is excited to help you take your fitness to the next level at the Wheat Ridge Recreation Center .
Ashley offers 4-week sessions Thursday –Saturday’s. She will be offering additional classes June 10 – 28, 2024.
MARY ANN CITO
Mary Ann is a true Seasoned Fitness Professional with over 40 years of experience in the fitness industry and has worked for the City of Wheat Ridge since the early 80’s
She offers 19 classes each week and her sessions dates for the summer sessions are featured to the right
July 1 – August 12, 2024*
*No classes July 4th
PRIVATE PILATES OR GROUP SESSIONS AVAILABLE
Practicing Pilates Reformer can improve balance, flexibility, strength, focus, and breath which is why it is such a great exercise for seniors . This class is gentle, and every exercise can be modified .
• Privates Pilates Reformer session $50 R / $60 NR
• Semi-Private Reformer session $30 R / $35 NR pp
• Drop-in Pilates Reformer session $20 R / $20 NR
Contact our Fitness Coordinator at 303-231-1306 or email memmert@ci.wheatridge.co.us for more information.
INTRODUCTION TO PILATES
If you want to try Pilates but don’t know where to start, this introductory class is for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participant’s needs All fitness levels are welcome to attend, come see how Pilates can help you!
Age: 16+. . . . . .
$17/class (Varies by sessions) ....... #213802
BEGINNER PILATES REFORMER
Looking for a beginner-level class, then this is the class for you! Our certified and experienced instructor will start with basic foundation exercises and offer modifications to fit each participants needs Come see how Pilates can help you!
Age: 16+ $17/class (Varies by sessions) #213811
PILATES REFORMER
Pilates develops lean, well-toned muscles, balance, strength and flexibility, improved posture, concentration, and an overall sense of well-being Great for seniors, those with low back or other orthopedic concerns, post rehab, or for general fitness! The Pilates Reformer has cables, pulleys, springs and sliding boards attached, and lies at the foundation of the Pilates method First class is an orientation on the reformer and must be attended
Age: 16+.
$17/class (Varies by sessions)
#213801 (Mary Ann) | #213810 (Ashley)
POWER PILATES
For those of you looking for more of a challenge and are ready to take it to the next level, try out our 75-minute Power Pilates class By combining mat and reformer formats and using a variety of Pilates tools, this class will further emphasize the benefits that Pilates has on the body . Previous Pilates experience recommended
Age: 16+ $19/class (Varies by sessions) #213800
SENIORS PILATES REFORMER
Practicing Pilates Reformer can improve balance, flexibility, strength, focus, and breath which is why it is such a great exercise for seniors This class is gentle, and every exercise can be modified
Age: 50+ ....... $17/class (Varies by sessions) ....... #213803
RECREATION CENTER Pilates Reformer Classes
6:00-7:00PM
Reformer
Reformer
Our Pilates Reformer Classes are sessionbased and participants pay for the entire session and multiple classes at once.
For information regarding private Pilates, group privates, and drop-in class options, please contact the Fitness Coordinator at (303) 211-1306.
This schedule is subject to change. You can find the most up to date version of the schedule Online at www.Rootedinfun.com/fitness or in person at the Wheat Ridge Recreation Center.
CHILD DEVELOPMENT SPORTS PROGRAMS
Whether your kiddo is just starting out or already a pro, we’ve got a class for them. From beginner to intermediate your kiddo can learn a variety of sports programs including soccer, tee-ball, basketball, volleyball, lacrosse, and more. Participants will learn the fundamentals of the sport and refine their skills in a fun and safe environment, all while interacting with their peers to developing social, problem-solving, and team working skills.
Do you have an eager little learner? Check out our new Tiny Tikes Classes for parents and tots to get an early start.
Recreation Staff Anderson Building, 4355 Field St
MOTOR MOVEMENT HOUR
Help your little one develop fine and gross motor movement skills through new and exciting activities and exercises Explore the world around you through introduction to touch, texture, running, jumping, tumbling, and so much more in this safe, fun, and encouraging environment
W May 8 - May 29 9:00 - 10:00 AM Anderson Gym 207500-01
M-TH June 17 - June 20 9:15 - 10:15 AM Anderson Park 207500-02
M-TH July 22 - July 25 9:15 - 10:15 AM Anderson Park 207500-03
Age: Walking - 3 ............. . . . . . . . .$35 R / $40 NR (4 classes)
TINY TIKES SPORTS
Learn and improve your soccer skills with drills in dribbling, kicking, shooting, passing, receiving, and goaltending
W May 8 - May 29 10:15 - 11:15 AM Anderson Gym 207520-01
M-TH June 17 - June 20 8:00 - 9:00 AM Anderson Park 207520-02
M-TH July 22 - July 25 8:00 - 9:00 AM Anderson Park 207520-03
Age: 2-3 ........................... FEE: $35 R / $40 NR (4 classes)
DASH CLASS
Not quite ready for a specific sport? Start out with our Dash class where participants will learn sport- associated skills of agility, running, catching, passing, throwing, and hand-eye coordination
Age: 4-6 ............................ FEE: $65 R / $75 NR (8 classes)
M&W May 6 - June 3 5:30 - 6:15 PM Anderson Gym 207548-01
TU&TH Aug 13 - Sept 5 5:30 - 6:15 PM Anderson Gym 207548-02
Age: 7-9 ............................ FEE: $70 R / $75 NR (8 classes)
M&W . May 6 - June 3 . . 6:30 - 7:30 PM . . Anderson Gym . 208548-01
TOTALLY TEE-BALL
Learn and improve your skills in Tee-Ball with drills in throwing, catching, hitting from a tee and running bases
Anderson Park, W 44th Ave & Field St
T-Ball (Age: 4-6) .................... FEE: $65 R / $70 NR (8 classes)
TU&TH June 4 - June 27 5:30 - 6:15 PM 207563-01
Coach Pitch (Age: 7-9) ............... FEE: $70 R / $75 NR (8 classes)
TU&TH July 9 - Aug 1 5:15 - 6:15 PM 208563-01
BASKETBALL
Learn and improve your skills in basketball with drills in dribbling, passing, catching, shooting, and defense
Anderson Building, 4355 Field St
Basketball (Age: 4-6) ................ FEE: $65 R / $70 NR (8 classes)
M&W June 5 - July 1 6:30 - 7:15 PM 207570-01
Shooting Clinic ..................... FEE: $35 R/ $40 NR (3 classes)
M-W Aug 5 - Aug 7 6:30 - 7:30 PM 207570-02
Basketball (Age: 7-9) ................ FEE: $70 R / $75 NR (8 classes)
TU&TH June 4 - June 27 6:30 - 7:30 PM
208570-01
Shooting Clinic (Age: 7-9) ........... FEE: $45 R/ $50 NR (4 classes)
M-TH . . Aug 12 - Aug 15 . . . 6:30 - 7:30 PM . . . . . 208570-02
Shooting Clinic (10-13) ...............
FEE: $45 R/ $50 NR (4 classes)
M-TH Aug 26 - Aug 29 6:30 - 7:30 PM
YOUTH VOLLEYBALL
208570-03
Introduce your child to the sport of volleyball This coed recreational program provides the opportunity to learn and develop the fundamental skills of volleyball in a safe and fun environment
Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem solving, and communication
Anderson Building, 4355 Field St
Skills & Drills (Age: 7-9) .............
Fee: R$120 / NR$125 (11 classes)
*M,W,F May 6 - May 31 4:00 - 5:15 PM
Camp (Age: 7-9).
208502-01
Fee: R$55 / NR$60 (4classes)
M-TH July 22 - July 25 6:30 - 8:00 PM
Match Prep (Age: 10-14)
208502-02
Fee: R$120 / NR$125 (12 classes)
M-TH Aug 12 - Aug 29 4:00 - 5:15 PM
208502-03
*No class May 27th (Memorial Day)
SOCCER
Learn and improve your soccer skills with drills in dribbling, kicking, shooting, passing, receiving, and goaltending
Anderson Park, W 44th Ave & Field St
Age: 4-6 ............................. FEE: $65 R / $70 NR (8 classes)
M&W July 8 - July 31 5:15 - 6:00 PM 207521-01
Age: 7-9 ............................. FEE: $70 R / $75 NR (8 classes)
M&W June 5 - July 1 5:15 PM - 6:15 PM 208521-01
Camp (Age: 7-9). . . . . . . . . . . . . . . . . . . . . . FEE: $55 R / $60 NR (4 classes)
M-TH
. July 29 - Aug 1
SPORTS SAMPLER
6:30 PM - 8:00 PM
Not sure where to start? Introduce your child to a variety of sports Participants will learn a new sport each week and hopefully find the one to Spark their interest . Sports options include, Soccer, Basketball, T-Ball, floor hockey, lacrosse, volleyball “dodge ball”, rugby, and a kids pick day
TU&TH May 7 - May 30 4:00 - 5:00 PM
FRISBEE
Come learn and play the exciting and growing sport of frisbee . Participants will learn basic skills in throwing, catching, running, passing, and rules of the game
Anderson Park, W 44th Ave & Field St
Ages: 7-9 ................................ $70 R / $75 NR (8 classes)
TU&TH May 7 - May 30 5:15 - 6:15 PM 208518-01
Ages: 7-9 ................................ $55 R / $60 NR (4 classes)
M-TH July 15 - July 18 6:30 - 8:00 PM 208518-02
FLAG FOOTBALL
Learn and improve your skills in flag football with skills in throwing, catching, running, and defensive and offensive plays
Anderson Park, W 44th Ave & Field St
Ages: 7-9 ................................. $70 R / $75 NR (8 classes)
TU&TH May 7 - May 30 6:30 - 7:30 PM
208519-01
Camp (Ages: 10-13) ....................... $55 R / $60 NR (4 classes)
M-TH July 8 - July 11 6:30 - 8:00 PM 208519-02
Ages: 10-13 ............................... $70 R / $75 NR (8 classes)
M&W . . . . Aug 5 - Aug 28 . . . 5:15 - 6:15 PM . . . 208519-03
CARA TRACK
Colorado Association of Recreational Athletics (CARA) provides the opportunity for young runners to hone track and field skills in a fun environment Absolutely no previous track experience is required and you can pick and choose the track events you like best Tuesday through Friday practices are a mix of fun games and skill development (which days you attend depends on which events you choose) Tues/ Thurs: running events, Wed: hurdles, and Friday: Fun games day! Participants are encouraged but not required to attend all practices and meets Saturday meets take place at various locations around the metro area Prepare for Colorado’s unpredictable weather by bringing a rain jacket, sunscreen and a water bottle to practices and meets See you at the track!
WR High School track (Holland St north of the school)
TU-SA June 4 - July 20 7:30 - 9:00 AM
208309-01
Ages: 7-9 ......................................... $100 R / $110 NR
207549-01
Age: 4-6 ......... $70 R / $75 NR (8 classes)
Wheat Ridge YOUTH SPORTS
These youth sports programs are administered by members of the Wheat Ridge Community, not the Wheat Ridge Parks & Recreation Department.
LEARN MORE
By visiting the links featured below each program.
BOYS/GIRLS COMPETITIVE SOCCER
Wheat Ridge Avalanche Soccer Club
wheatridgeavalanchesoccer.org
WHEAT RIDGE YOUTH BASKETBALL
Registration starts August
www.justplaysportscolorado.com
WHEAT RIDGE GIRLS SOFTBALL ASSN. (AGES 6 - 18)
Registration starts in late February
www.WRGirlsSoftball.com
Help is here!
We believe that everyone should have the opportunity to participate in Wheat Ridge Parks and Recreation programs regardless of their financial situation.
Don’t Delay, Apply NOW! rootedinfun .com/scholarships
Wheat Ridge Parks & Recreation Scholarships
Wheat Ridge Community Foundation Scholarship
The Wheat Ridge Community Foundation, established in 2003, is a 501(c) nonprofit organization operated by a board of volunteers who are passionate about serving the needs of the community. This scholarship provides funds to those who need financial assistance to participate in Wheat Ridge Parks and Recreation programs.
Kyle Brake Memorial Scholarship
Established as a memorial to Kyle Brake, a young boy who loved to play sports, this program provides scholarship funds for children (Kindergarten through 8th grade) with limited financial resources to participate in organized sports.
Therapeutic Recreation Scholarship
Wheat Ridge Parks and Recreation provides scholarship funds to help people with disabilities who have limited financial resources participate in Therapeutic Recreation programs and services.
Jeffco Middle School Sports
The Middle School Sports Program (MSSP) provides students at participating middle schools the opportunity to play in after-school sports programs alongside their peers .
Practices are held on site at the school, immediately after school’s release time Games are held on the same days of the week, replacing practice for that day Games will be played at both home and away locations (specific game schedules provided the second week of the season) . Parents are responsible for providing transportation to and from games All players must wear their MSSP Team shirt to games/meets
Be in the Know
• All participants must wear their MSSP shirt to competitions (same shift for all sports) - provided the second week of practice
• Please provide an email address at time of registration to receive program information
• Parents must provide transportation to and from games .
• Season Dates are approximate and are subject to change
• Game schedules finalized and provided the second week of the season – schedules can be found on Teamsideline com/sites/jeffcoleague
CROSS COUNTRY
Aug
COACHES NEEDED? If interested Contact Mackey Power at Mpower@ci.wheatridge.co.us and select “yes, I would like to coach”, on your child’s registration form.
Perks of coaching:
• Free Registration for your kiddo
• Paid Position - $18 50/hr
For more information and highlights from the JeffCo Middle School Sports League, check out our website at www .teamsideline .com/sites/JeffcoLeague .
FLAG FOOTBALL
Aug
Racquet Sports
PICKLEBALL CLINIC
Pickleball is a fun mix of ping-pong, tennis, and badminton that provides a great social and competitive workout To learn more about Pickleball and how to play, please attend one of our introductory clinics You must pre-register. 48hr Cancellation required for refund.
Chris Beal Wheat Ridge Rec Center, 4005 Kipling St .
May 10
- 2:30 PM
Age: 18+ .......................................... $5 R / $6 NR
PICKLEBALL LESSONS
Learn to play pickleball over this 4-week class Participants will be introduced to basic strokes and strategies to take their game to the next level
Jeff Hawkins Apel-Bacher Park, W 45th Ave & Vance St
W May 8 - May 29 9:00 - 10:00 AM
F May 10 - May 31 5:00 - 6:00 PM
F June 7 - June 28 9:00 - 10:00 AM
TU July 23 - Aug 13 8:30 - 9:30 AM
TH Aug 1 - Aug 22 9:00 - 10:00 AM
ADULT TENNIS CLINICS
A 90-minute instructional program combining all aspects of stroke production together with proven drills to help you move more effectively on the court Guaranteed to give you a great workout!
Jeff Hawkins Panorama Park, W . 35th Ave & Fenton St
TU May 7 - May 28 9:00 - 10:30 AM
TU May 7 - May 28 6:00 - 7:30 PM
W
May 8 - May 29
TRY TENNIS
A learn to play tennis program where over a 5-week period the participants will be introduced to basic strokes and strategies Jeff
classes)
ROUND ROBIN
Test out your skills in this 90-minute round robin organized match play It’s also a great way to meet other players and have fun in the process
A unique program designed to introduce tennis to youngsters in a fun and rewarding way A small net and red softballs will be utilized
BIG BOULDERS
Classes are designed for the intermediate and advanced players
Emphasis is on movement, court sense and strategy with a goal to advance into varsity levels of play
Jeff Hawkins Panorama Park,
FAMILY TENNIS TIME
Bring your family out for a fun and exciting night of learn to play tennis Registration includes up to 4 participants
Youth Sports Leagues
SUMMER YOUTH SOCCER LEAGUE
Introduce your child to the sport of soccer This 6-week coed recreational league provides the opportunity to learn and develop the fundamentals of soccer in a safe and fun environment Participants will receive instruction on basic skills and rules of the game while learning sportsmanship, problem-solving, and communication Put your newly learned skills to the test during Saturday morning games starting the 3rd week of practice This is a volunteer coached program Parents are highly encouraged to sign up. For more information contact Mackey Power at Mpower@ci.wheatridge.co.us or 303-205-7567.
Registration Deadline: June 7th
Week of July 22nd saved for make up practices/games. Season will not extend past July 27th
Volunteer coaches Prospect Park, W 44th Ave & Robb St
3-4 Red W&SA June 5 - July 20 5:15 - 6:00 PM
4 - July 20 . .
Age: 3-9 ................................. $90 R / $95 NR (6 practices + 4 games)
FALL SOCCER
Play the exciting sport of soccer in Wheat Ridge! The ten-week season consists of two to three weeks of preseason practice and eight weeks of Saturday games with weeknight practices You may register your child beginning April 10th Visit www rootedinfun com or register in person or by phone at the Wheat Ridge Recreation Center (303) 231-1300
Returning players wishing to secure their roster spot from the previous season must complete registration by June 15th
Registration Deadline: June 15th
Volunteer coaches
Fields and venues in Wheat Ridge and surrounding areas
Martial Arts
Our Taekwondo program isn’t just a martial arts class, it’s a community.
If you’ve been looking to find an incredible instructor who makes everyone feel welcome, then you’ve come to the right place!
Traditional Taekwondo builds confidence and respect, improves coordination and flexibility, and teaches you how to defend yourself . Testing for all ranks is available and accredited through the Kukkiwon
The Taekwondo students participate in activities together outside of instruction time including group hikes, holiday outings, park clean-up days, and more!
Daniel Coe McCallum, Shin’s Academy Colorado Wheat Ridge Rec Center www.shinsacademycolorado.com
Registration and prices:
Our Taekwondo classes are on Tuesday and Thursday evenings You may register for one month at a time Choose to register for one night a week or both! Those who register for both the Tuesday and Thursday class receive a $10 discounted rate for the month Call (303) 231-1300 to register today.
Register today at rootedinfun.com/register, or contact our Fitness Coordinator for more information at (303) 231-1306.
Classes run monthly
YOUTH TAEKWONDO
Tuesday
5:30 - 6:25 PM
Thursday
5:30 - 6:25 PM
Age: 6-12
Tuesday & Thursday
5:30 - 6:25 PM
Age: 6-12
ADULT TAEKWONDO
Tuesday
6:30 - 7:25 PM
Thursday
6:30 - 7:25 PM
Age: 13+
Tuesday & Thursday
6:30 - 7:25 PM
Age: 13+
222201
222202
$35 R / $40 NR (Monthly)
222203
$60 R / $70 NR (Monthly)
222204
222205
$35 R / $40 NR (Monthly)
222206
$60 R / $70 NR (Monthly)
Youth Programs
Parent/Tot
FAMILY PLAY IN THE PARK
Paint, clay and markers can create quite a mess Come to Anderson Park, make a mess and let us clean it up You and your child will get involved in games, crafts, and other activities . It’s a great first class for your tot to socialize with other children
Recreation Staff Anderson Park, W 44th Ave & Field St
TH ........ June 6 - June 27 ....... 9:00 - 10:00 AM .......... 202105-01
TH July 11 - Aug 1 9:00 - 10:00 AM 202105-02
Age: 1 year - 3 years ........................... $40 R | $45 NR
MUSIC TIME IN THE PARK
You and your child will sing, dance, make music, and play to build social and musical skills! This class helps children connect with others, develop speech and coordination, and gain an appreciation for music! Using music from around the world, children will learn concepts like pitch, tempo, dynamics, and movement Open to children of all abilities
Recreation Staff Anderson Park, W . 44th Ave & Field St
TU June 4 - June 25 9:00 - 9:45 AM 202100-01
TU July 9 - July 30 9:00 - 9:45 AM 202100-02
Age: 6 months - 4 years $40 R | $45 NR
Preschool Age
KIDS ON THE MOVE
Let’s get outside and make new friends! Your child will have fun with outdoor games designed to keep them active and engaged! Please bring a water bottle
Recreation Staff Anderson Park, W 44th Ave & Field St
TH June 6 - June 27 10:30 AM - 12:00 PM 203105-01
TH ........ July 11 - Aug 1 ........... 10:30 AM - 12:00 PM ...... 203105-02
Age: 3-6 ....................................... $40 R | $45 NR
Youth
NOW WE’RE COOKIN’ JR.
A hands-on cooking class for the young foodie in your home! Your child will be introduced to cooking fundamentals, nutrition, and kitchen safety Each class features a new recipe that we’ll prepare and enjoy together! You might even want your kid’s help in the kitchen after this!
Recreation Staff Wheat Ridge Rec Center, 4005 Kipling St
M June 3 - June 24 5:00 - 6:30 PM 203104-01
M......... July 8 - July 29 ......... 5:00 - 6:30 PM .......... 203104-02
Age: 4-7 ........................................ $55 R | $60 NR
NOW WE’RE COOKIN’
A hands-on cooking class for the young foodie in your home! Your child will be introduced to cooking fundamentals, nutrition, and kitchen safety Each class features a new recipe that we’ll prepare and enjoy together! You might even want your kid’s help in the kitchen after this!
Recreation Staff Wheat Ridge Rec Center, 4005 Kipling St
TU June 4 - June 25 5:30 - 7:30 PM 204105-01
TU ........ July 9 - July 30 ......... 5:30 - 7:30 PM .......... 204105-02
Age: 7-10 ....................................... $55 R | $60 NR
GIRLS GOT TALENT
Being a girl has its ups and downs We want to empower teen and preteen girls to discover their individual talents and advocate for themselves! With a focus on leadership building, activities like arts and crafts, games and challenges, swimming, and completing a service project provide opportunities for young girls to develop self-confidence and positive self-image Together we can achieve great things!
Recreation Staff Wheat Ridge Rec Center, 4005 Kipling St
F ......... June 7 - June 28 ........ 9:30 - 11:30 AM .......... 204100-01
Age: 9-14 .......................................
$60 R | $65 NR
PLAYCARE Date Night
Parents take a night off, go enjoy an adult-only dinneryou deserve it! Our awesome childcare team has you covered! Your child will have fun playing games, doing art activities, watching a movie and more with other kids in the Children’s Pavilion! Save $5 when you register by the Wednesday before!
Recreation Staff Wheat Ridge Rec Center
SA ...... May 11 ........ 4:30 - 8:00 PM .......
SA June 15 4:30 - 8:00 PM
SA ...... July 20 .......
- 8:00 PM
Age 3-10 .......................
$28 R | $33 NR
WET N’ WILD
Water day fun in the sun! Your child will have a blast with water games, water balloons, sprinklers, a slip n’ slide and more! Swimsuit, sunscreen, towel and water bottle are all strongly recommended!
Recreation Staff Anderson Park, W 44th Ave & Field St
SA July 13 10:30 AM - 12:00 PM 221202-01
Age: 4-12
MOTHER’S DAY GIFT MAKING
$12 R | $17 NR
Mom would love nothing more than a lovingly crafted handmade gift on Mother’s Day We’ll provide all the materials for your child to create a one-of-a-kind card and gift that’s sure to make her smile!
Recreation Staff Wheat Ridge Rec Center, 4005 Kipling St
W May 8 5:30 - 6:30 PM 221104-01
Age: 3-7 .........................................
$12 R | $17 NR
FATHER’S DAY GIFT MAKING
Take the guess work out of what to get dad and let your child surprise him with a one-of-a-kind craft from the heart! We’ll supply all the materials for your child to create a special card and giftwrapped present!
Recreation Staff
Wheat Ridge Rec Center, 4005 Kipling St
W June 12 5:30 - 6:30 PM 221105-01
Age: 3-7
$12 R | $17 NR Save
Specialty Camps
SNAPOLOGY SUMMER CAMP
Snapology teaches STEM/STEAM concepts to children through hands-on, interactive play, using LEGO bricks and other fun learning tools Our instructors are experienced teachers who teach to the children’s abilities in a safe, inclusive, and social environment
Animation Studio: Create amazing movies with stop motion animation using LEGO® bricks Children will work in teams to produce their very own movie complete with dialogue and sound effects Movies are uploaded to a secure site for family and friends to see how cool they are!
Mining & Building: Come join us as we bring Minecraft® to life using LEGO® bricks Create your own world, including animals, creepers and your very own LEGO® Minecraft® character! Please note, this is a hands-on program that does not involve playing the game on screens.
Creature Creator Robotics: In Snapology’s Creature Creator Robotics class, your animal lover creates their own animalinspired robotic models Students learn about gear ratio, sensors, simple machines, and programming, as they build insects, dolphins, gorillas, and much more!
Wonderful Wizards: In this program, your LEGO® builder will explore the magical world that surrounds Harry Potter and creatively design ways to bring their imagination to life Riddikulus, there’s nothing scary here, just creative fun, through building with LEGO® bricks, that will open doors to new possibilities – Alohomora – and let your learner’s love of magical possibilities fly- Wingardium Leviosa!
Responsive Robotics with Cubelets: In this challengeoriented program, your student will explore the basic components of robotics by playing with modular cubes known as Cubelets®! Each way your student snaps the cubes together will create a unique robot, but what matters most is when your student figures out the perfect robot recipe to solve a challenge They will work with a partner to figure out how to create lighthouses, vehicles, astrobots, animals, and so much more
Superheroes: To the Batcave LEGO® fans! Design your own superhero, create your own adventure, and build the cool new superhero sets Have a blast as you create your own fantasy world of superheroes . What kind of superpowers do you have?
Amusement Park Adventures: In Snapology’s Amusement Park Adventures, students get to become designers of their own amusement park rides While building with LEGO bricks and power functions, they will learn physics and engineering concepts as well as problem solving skills, all while having a blast!
Jedi Masters: If you love Star Wars®, this is the camp for you! Come participate in Star Wars®-themed activities, build scenes from the movie, build spaceships, lightsabers, you name it
Jedi Robotics: Robotics inspired by Star Wars® and space travel! Come on an adventure, building and programming functional robots using LEGO® bricks in this super-fun program Learn about space, space travel, and, of course, Star Wars®! Build different robots each day!
Pokemania: In Snapology’s Pokémania program, students explore the Pokémon world and practice their Pokémon training skills! They create their own training gyms, unique battles, and even their very own generation of Pokémon Your student also explores some real-world science as they examine the habitats, characteristics, and needs of different Pokémon
Snapology Instructor Wheat Ridge Rec Center
*Register for full day of camp and receive a $50 discount.
Responsive Robotics w/ Cubelets
M-W July 1 - July 3 9:00 AM-12:00 PM
Space
TALK TO THE CAMERA
At Talk to the Camera, our STEAM-based award-winning summer camps spark imagination through filmmaking and video creation Your kids become storytellers and content creators in a hands-on collaborative environment . And you’ll enjoy the benefits of improved social skills like public speaking, active listening, and eye contact Your child’s self-confidence will soar in these engaging and lively summer camps .
Join us to celebrate your child’s creations at our End of Season Red Carpet Screening! You’ll enjoy your kid’s videos and movies for a lifetime!
Movie Magic: Young filmmakers work together, using a Project Based Learning approach to make a movie! Students actively engage in all aspects of a professional film set They become story tellers, directors, film crew and actors- honing their craft, building their critical thinking skills and gaining a sense of ownership Families receive a professionally edited movie to enjoy together! *It may take up to 4 weeks after the last day of camp for the movie to be completed and posted to our video gallery.
YOUth TUBEr: In this camp your kids will gain the skill set, knowledge and confidence to celebrate their individuality through learning the basics of YouTube content creation! Using a STEAMbased learning approach, your kids will learn how to produce their own channel trailer, graphics and episodes!
Kidazoo: 12 and under short form video content creation camp
Do you have kids at home who love TikTok, but you have safety and privacy concerns with the app? In this camp, your camper will create entertaining age appropriate short form videos using effects and creative tools on the app Zigazoo a kid friendly alternative to TikTok!
Talk to the Camera Instructor Wheat Ridge Rec Center
*Register for full day of camp and receive a $50 discount.
YOUth TUBEr TU-F May 28 - May 31 9:00 AM - 12:00 PM
28 - May 31 1:00 - 4:00 PM
Ages 6-12:
8 - July 12 9:00 AM - 12:00 PM
Aug 5 - Aug 9 1:00 - 4:00 PM
Movie Magic
M-F June 10 - June 14 9:00 AM - 12:00 PM
M-F
8 - July 12 1:00 - 4:00 PM
M-F July 29 - Aug 2 9:00 AM - 12:00 PM
M-F June 10 - June 14 1:00 - 4:00 PM
M-F
Aug
M-F Aug 5 - Aug 9 9:00 AM - 12:00 PM
Ages 6-12: ....................................
LET’S MAKE A MUSICAL CAMP
This camp gives participants the chance to make their own modern musical! Campers will create, write, and perform in a unique, original musical that they design All the fun elements of theatre are included in this camp, including acting, singing, costumes, make-up, and basic set-design Everyone gets to shine like a star!
Wheat Ridge Theater Company Instructors
Wheat Ridge Rec Center, 4005 Kipling St
M-F June 10 - June 21 9:00 AM - 4:00 PM 204122-01
M-F July 8 - July 19 9:00 AM - 4:00 PM 204122-02
Age: 9-12 ................................ $600 R | $610 NR
WHEAT RIDGE’S GOT TALENT CAMP
In this multi-genre talent show, kids will create and produce their own show and everyone wins! This camp be divided into different stages of the production of a show and include a number of behind-the-scenes and on-stage units . Kids who are interested in singing, dancing, acting, fashion, drawing, writing, film, composing, playing, recording, and storytelling of all types are welcome!!
Central City Opera Staff
Wheat Ridge Rec Center, 4005 Kipling St
M-F...... July 22 – August 9 ..... 9:00 AM - 12:00 PM ...
204122-03
Age: 8-12 ................................
$600 R | $610 NR
CAMP UNSINKABLE
Get hands-on with history as we explore the life and times of the “Unsinkable” Margaret Brown! Build a city out of LEGOs, play a game to determine the fate of Denver, and learn how to be a curator At the end of the week, campers will put together their own exhibit to share with their families!
Molly Brown House Museum Instructors
Wheat Ridge Rec Center, 4005 Kipling St
M-F June 3 – June 7 9:00 AM - 12:00 PM
Age: 8-11
204122-03
$250 R | $260 NR
Art Family Programs
MULTIGENERATIONAL POTTERY
Surprising advantages arise from working with clay Improve mental health by fostering creativity in people of all ages Feel a sense of pride in one’s creations Explore and experiment as a creative outlet Youngsters learning fine motor skills and adults can both benefit from the mental stimulation and calming effects of playing with clay while strengthening, hands, wrists and arms Make a tangible memory that you will have forever $14 supply fee incorporated into fees.
Alice Summers Active Adult Center, 6363 W 35th Ave
SA June 8 - June 15 9:00 AM - 12:00 PM 250609-01
Age: 12+ .........................................$42 R | $47 NR
PAINT YOUR DREAMS-CANVAS OIL PAINTING
Unplug and immerse yourself in a vibrant Canvas Oil Painting Workshop! Elevate your mood and unleash creativity in a therapeutic 3 hour session No experience needed, discover tools, techniques, and mindfulness practices All supplies provided, including brushes and palette knives Leave with a unique 12”x16” canvas, a testament to your artistic journey Seize the chance to relax, create, and connect Secure your spot now for an unforgettable adventure, a fusion of selfexpression, joy, and improved well-being Do not miss out on painting your story and making lasting memories! All supplies are included.
Register by date May 7.
Rebecca Zentner Active Adult Center, 6363 W 35th Ave
SA May 11 9:30 AM - 12:30 PM 250027-01
Age: 12+ ........................................ $50 R | $55 NR
POTTERY- INTRO TO THROWING
This beginner class will explore the fundamentals of wheel throwing
The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln . All clay and glazes must be acquired from the studio . Please, no outside projects, clay bodies or glazes . Basic tools will be provided and shared by the class. Class prices include a $14 supply fee.
Alice Summers Active Adult Center, 6363 W 35th Ave
F June 7 - June 28 9:00 AM - 12:00 PM 250606-02
F July 5 - July 26 9:00 AM - 12:00 PM 250606-03
Age: 18+ $70 R | $80 N
F May 3 - May 31 9:00 AM - 12:00 PM 250606-01
F . . . . Aug 2 - Aug 30 . . . 9:00 AM - 12:00 PM
TU June 4 - June 25 5:30 - 8:30 PM
Age: 18+
Beginner Tap also available for ages 16+!
See page 38 for more info.
POTTERY STUDIO
Pottery studio time to work on self-directed pottery projects No formal class curriculum $14 per day and $14 per month for clay and supplies.
Alice Summers Active Adult Center, 6363 W 35th Ave
TU . . . . May 7 - May 28 . . . 12:30 - 3:30 PM . . . .
250603-01
250606-04
250606-05
$84 R | $94 NR
TU June 4 - June 25 12:30 - 3:30 PM
F June 7 - June 28 9:30 AM - 12:30 PM
F July 5 - July 26 9:30 AM - 12:30 PM
TU . . . . Aug 6 - Aug 27 . . . 12:30 - 3:30 PM . . . .
Age: 18+
F May 3 - May 31 9:30 AM - 12:30 PM
TU July 2 - July 30 12:30 - 3:30 PM
F Aug 2 - Aug 30 9:30 AM - 12:30 PM
250603-04
250603-05
250603-08
250603-10
$70 R | $80 N
250603-02
250603-07
250603-11
Age: 18+ $84 R | $94 NR
CYANOTYPE WORKSHOP
Discover the fun and magic of creating brilliant blue cyanotype prints . Considered an early form of photography, paper is treated with a photosensitive solution . Thin objects like (leaves, feathers, lace) are placed on paper, sandwiched under glass and set out in the sun Feel free to bring your own thin objects . After the paper is rinsed, a wonderful blue color emerges Create 3-4 prints during class Inclement weather re-schedule date is Sat June-29. Register by June 7.
Georgia Keller Active Adult Center, 6363 W 35th Ave
SA June 22 9:00 AM - 12:00 PM
250035-01
Age: 10+ ..........................................$60 R | $70 N
Wellness
EARTH ESSENCE AROMATHERAPY BRACELET
This workshop is inspired by the grounding elements of nature Craft your own unique Aromatherapy lava rock diffuser bracelet, celebrating the rugged beauty found in the earth Explore a palette inspired by the earth’s hues, incorporating lava rocks, wood, and stones that echo the grounding energies of the natural world Select beads to create a bracelet that reflects the beauty of nature Immerse yourself in the scents of grounding essential oils Choose an oil sample that resonates earthy, calming vibes, for your bracelet Understand the holistic benefits of grounding practices and Aromatherapy Supply fee of $7 due to the instructor on the day of the workshop
Kim Farrington Active Adult Center, 6363 W 35th Ave
SU . . . . . May 5 . . . . . 11:00 AM - 12:00 PM . . . 250103-01
Age: 18+ ......................................... $10 R | $10 NR
SAFETY & SELF-DEFENSE FOR EVERYONE
Learn simple, practical ways to keep safe and defend yourself In this class, learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries We will also learn some easy, approachable, and inclusive self-defense strikes that anyone can do Safety & Self Defense for everyone, no matter your age, gender, or ability level You can be seated or standing
Krista
Hanley & Kayla BerryActive Adult Center, 6363 W 35th Ave
SA June 22 11:00 AM - 12:30 PM
Age: 16+
250039-01
$25 R | $25 NR
Therapeutic Recreation
The purpose of our Therapeutic Recreation Program is to improve quality of life for individuals with disabilities by offering a variety of enriching adapted programs, specifically designed to meet their unique needs.
Our experienced and friendly staff work with people of all ages and abilities to help develop and improve physical, cognitive, emotional and social skills; as well as provide a fun, enjoyable experience!
Fitness & Sports
FITNESS BUDDIES
We’re here to help you reach your goals! Get fit with the support of a Therapeutic Recreation Team Member and a workout program designed specifically for you by a Certified Personal Trainer! A Trainer will conduct an initial fitness assessment and training session with you and a member of our Therapeutic Team – your new fitness buddy!
Age: 12+ $120 R / $120 NR (6 Sessions)
Special Events
FRIDAY NIGHT FUN
Get your game face on and get ready for an enjoyable night with friends We will be doing an icebreaker and a pizza dinner to start the night off Then we’ll dive into some more fun and games
Recreation Staff Anderson Building, 4355 Field St
F May 17 6:00 - 8:30 PM
F July 12 6:00 - 8:30 PM
218100-01
218100-02
Age: 16+ ........................................ $15 R / $20 NR
SPLASH DINNER DANCE
Let’s get together with friends for an afternoon swim at Anderson Pool, followed by pizza and dancing! We’ll meet up in the Anderson Pool lobby
Recreation Staff Anderson Building, 4355 Field St
F June 14 4:30 - 8:00 PM
F July 19 4:30 - 8:00 PM
F Aug 16 4:30 - 8:00 PM
218101-01
218101-02
218101-03
Age: 16+ ........................................ $15 R / $20 NR
Cheyanne at 303-231-1317
Contact Cheyanne Greer at least two weeks in advance if you are interested in registering in a general recreation class and need inclusion assistance.
Trips & Outings
PICNIC AND PERFORMANCE
Let’s kick off the summer Performances in the Park with a Therapeutic Recreation fun picnic and games! We’ll bring the hot dogs and hamburgers, you bring a side and smile and the band, will bring their vibrant dance worthy music!
Recreation Staff Meet in Wheat Ridge Rec Center lobby
W June 19 5:30 - 8:00 PM
218102-01
Age: 12+ ........................................ $15 R / $20 NR
HIKE THE HILLS & BEAT THE HEAT
Let’s escape the heat and head for the hills to enjoy a beautiful hike with friends . We’ll hike, picnic, make trail mix and participate in various nature activities . This program is suitable for individuals of all abilities
Please bring water and a sack lunch
Recreation Staff Meet in Wheat Ridge Rec Center lobby
SA July 27 9:00 AM - 3:00 PM
218503-01
Age: 16+ ....................................... $35 R / $40 NR
FISHING FUN
Invite your friends as we head out for a beautiful day of fishing We will have all of the equipment needed to hopefully reel in a big catch
Pack a lunch to enjoy a picnic by a lake Please be prepared for the weather, bring a water bottle and dress for mild to moderate exercise
Plenty of natural beauty to enjoy!!!
Recreation Staff Meet in Wheat Ridge Rec Center lobby
SA . . . . July 13 . . . . . 9:00 AM - 1:30 PM . . . . 218507-01
Age: 12+ ....................................... $50 R / $55 NR
Adapted Swim Lessons will be offered this summer. For more information call 303-231-1317.
50+ Programs
Time for some boot scootin, toe tappin fun! Class is taught in both a beginner and intermediate format, so anyone can join any time! Easy-to-learn steps to the most popular country line dances will have you moving in no time!
Sybille Leinz Active Adult Center, 6363 W 35th Ave
BEGINNER LINE DANCE
W . . .
May 1 - May 29
- 1:30 PM
W June 5 - June 26 12:30 - 1:30 PM
W July 3 - July 31 12:30 - 1:30 PM
W Aug 7 - Aug 28 12:30 - 1:30 PM
INTERMEDIATE LINE DANCE
M
May 6 - May 20
M June 3 - June 24
12:30 - 1:30 PM
- 1:30 PM
M July 1 - July 29 12:30 - 1:30 PM
M Aug 5 - Aug 26 12:30 - 1:30 PM 250922-04
*No class May 27
Fee: .............................................. $15 R | $20 NR
BEGINNING TAP
Tap dancing is a great way to stay active, build community and have fun This vibrant form of dance is a wonderful way to express yourself through rhythm and movement Tap dancing has many physical benefits including memorization skills, building muscle memory & increased mobility Have you always wanted to tap dance? Join me in the rhythm, Jenna!
Jenna Roe Active Adult Center, 6363 W 35th Ave
M . . . . May 6 - June 10 . . 10:00 - 11:00 AM . .
M July 1 - July 15 10:00 - 11:00 AM
Age: 16+
250312-03
*No class May 27
$32 R | $37 NR
Silver Sneakers and Renew Active card holders are eligible for a discount on all fitness and dance classes. Discounts vary for each class. Discounted price is reflected at registration. Pre-registration required.
Fitness
GENTLE YOGA
Find your inner power! With an emphasis on fitness and a health-based approach to Vinyasa style yoga, you will develop core strength, improve flexibility, and become more centered through a series of yoga asanas (poses)
Mari M . (Mon), Lisa T . (Tues), Pamela E . (Wed)
Active Adult Center, 6363 W 35th Ave
M May 6 - May 20 6:00 - 7:00 PM
TU May 7 - May 28 6:00 - 7:00 PM
W May 1 - May 29 6:00 - 7:00 PM
M June 3 - June 24 6:00 - 7:00 PM
TU June 11 - July 2 6:00 - 7:00 PM
W June 5 - June 26 6:00 - 7:00 PM
M July 1 - July 29 6:00 - 7:00 PM
TU July 9 - July 30 6:00 - 7:00 PM
W ....... July 3 - July 31 .......... 6:00 - 7:00 PM .........
M Aug 5 - Aug 26 6:00 - 7:00 PM
TU Aug 6 - Aug 20 6:00 - 7:00 PM
W Aug 7 - Aug 28 6:00 - 7:00 PM
250918-05
250918-01
250918-06
250918-07
250918-02
250918-08
250918-09
250918-03
250918-10
250918-11
*No class July 23
Fee: ............................................. $20 R | $25 NR
ZUMBA
Easy-to-follow Zumba choreography that recreates the original moves you love at a lower intensity Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, range of motion, balance and coordination Come ready to sweat and prepare to leave empowered and feeling strong!
Julie Capp Active Adult Center, 6363 W 35th
QI GONG
Experience the powerful effects of Qi Gong, a 5,000year old Chinese practice for cultivating health! Qi Gong involves gentle flowing movements, deep breathing and visualization techniques designed to open up major energy vessels in the body, realign your spine, and improve strength Enhance the flow of Qi known as energy that fuels your movements through thought and emotion!
Pam Hahler Active Adult Center, 6363 W 35th Ave
W June 5 - June 26 4:30 - 5:30 PM
W July 3 - July 31 4:30 - 5:30 PM 250920-02
W Aug 7 - Aug 28 4:30 - 5:30 PM
F June 7 - June 28 10:00 - 11:00 AM 250920-05
F July 5 - July 26 10:00 - 11:00 AM 250920-06
F Aug 2 - Aug 30 10:00 - 11:00 AM 250920-07
Fee: $24 R | $29 NR
SILVER SNEAKERS YOGA
A blend of yoga styles taught from seated and standing positions to increase balance and flexibility Chairs are provided for seated or standing support
Lauren E (Mon), Karen (Fri)
Register for Zoom participation/Drop in for attendance in person
M May 6 - May 20 8:45 - 9:45 AM 250934-01
F May 3 - May 31 8:45 - 9:45 AM
250934-02
M June 3 - June 24 8:45 - 9:45 AM 250934-03
F ........ June 7 - June 28 ........ 8:45 - 9:45 AM ......... 250934-04
M July 1 - July 29 8:45 - 9:45 AM
F July 5 - July 26 8:45 - 9:45 AM
M Aug 5 - Aug 26 8:45 - 9:45 AM
Wheat Ridge Historical Society Celebrates 50 years!
Historical Park Tours
$5 per adult/$2 per student
4610 Robb St.
Open Friday 10 a.m. to 3 p.m. or by appointment, call 303-421-9111. Tours on Saturdays 10am-2pm in *2024 special offering to celebrate the WRHS 50th anniversary!
Enjoy music, snacks, craft demonstrations, and socializing at Second Saturday Socials! 10:00am - 2:00pm Baugh House, 11361 W. 44th Ave. @ Robb St.
• May Festival | May 11th (*@ the Historical Park, 4610 N Robb St)
• Bikes, BBQ & Bingo | June 8th
250934-05
250934-06
250934-07
F ........ Aug 2 - Aug 30 ......... 8:45 - 9:45 AM ......... 250934-08
*No class May 27
Fee: ............................................. $20 R | $25 NR
MEDITATION ON ZOOM
Natural self-care that we give our body and mind by cultivating presence, awareness and non-judgment . Mental training practice to deal with stress, by calming the mind and body .
Karen Kirby ZoomW May 1 - May 29 8:45 - 9:45 AM
250940-01
W ....... June 5 - June 26........ 8:45 - 9:45 AM ......... 250940-02
W July 3 - July 31 8:45 - 9:45 AM
W Aug 7 - Aug 28 8:45 - 9:45 AM
250940-03
250940-04
Fee: $20 R | $25 NR
GENTLE YOGA
Practice gentle and slow-moving yoga stretches, breathing, and relaxation techniques to help loosen still joints, improve flexibility, and strengthen core muscles Class includes mat work, resistance bands, light weights, and body bar flex based on class interests .
Karen Kirby Active Adult Center, 6363 W 35th Ave
SA May 11 - May 25 9:00 - 10:00 AM
SA ....... June 1 - June 29 ........ 9:00 - 10:00 AM ........
SA July 6 - July 27 9:00 - 10:00 AM
SA Aug 3 - Aug 31 9:00 - 10:00 AM
Fee: .............................................
250982-01
250982-02
250982-03
250982-04
*No class May 4
$20 R | $25 NR
• Membership Appreciation Day | July 13th (*@ the Historical Park, 4610 N Robb St)
• Heritage Day | August 10th
Get Involved!
We are seeking storytellers of Wheat Ridge History, Wheat Ridge Clubs, and groups to share their information at our events. We are also seeking craft demonstrators, food truck vendors, volunteers, musicians, and historians to join us.
• Second Tuesday: Historical Society Meetings online and in person at the Historical Park 6:30 pm Board meeting ~ 7:45 pm Socializing
• Fourth Saturday: Work Day 10 am to 1 pm: Help with various projects at the Historical Park email for more details.
• Fourth Saturday: Knit/Craft Group 10 am to 12 pm $2. Share knowledge and show projects to like-minded crafters at the Historical Park
Become a member
Annual membership levels:
• $25 Individual | $30 Family | $50 Patron
• $100 Business | $250 Monthly Social Sponsor
Make check to: WRHS and send to P.O. Box 1833, WR 80034
For More Information:
303-421-9111
www wheatridgehistoricalsociety org
@WRHistoricalSociety
wrhistorical@gmail .com
Fitness & Dance Schedule
**Pre-registration required.
In-Person & Zoom
Silver Sneaker or Renew Active Members are eligible for discounts to class fees, or 10 class fitness pass at $40 (R) or $45 (NR)
This schedule is subject to change. You can find the most up to date version of the schedule online at www.rootedinfun.com/AAC or in person at the Active Adult Center.
Enrichment
ACTING FOR ADULTS 50+
Explore the world of acting and performance Classes for beginners the opportunity to learn the basics of acting and performance through monologues, dialogues, scene work & improv . Scene blocking and stage direction are also explored . The class culminates with a showcase of performance pieces presented by the students at The Wheat Ridge Theatre Space .
Sina Hirsch Active Adult Center, 6363 W 35th Ave
M June 3 - June 24 6:45 - 8:15 PM 250316-01
M
July 8 - July 29
6:45 - 8:15 PM
250316-02
M Aug 5 - Aug 26 6:45 - 8:15 PM 250316-03
Age: 18+ .........................................$38 R | $43 NR
WILL MAKER LEGAL SEMINAR
In a single sitting, you’ll complete a simple will with ease You’ll also complete a living will, medical power of attorney, financial power of attorney and more, all with the help of a licensed attorney Fee includes all materials, witnessing, notarizing, individual review and time for questions You don’t need to bring anything special to this class, you will find that you know everything you need to complete your will However, you may want to bring a snack as this class is long Pre-registration required. This class is for Colorado residents.
Rebecca Bennetti Active Adult Center, 6363 W 35th Ave
SA . . . . . May 18 . . . . . 12:00 - 4:30 PM . . . . . . 250131-01
W July 24 12:00 - 4:30 PM
Age: 18+
ADVANCED CARE PLANNING
250131-02
$167 R | $177 NR
Learn about the important choices you have regarding your life and medical care, you desire Discover the paperwork that supports your personal choices regarding end-of-life care West Metro Fire Rescue will discuss File of Life, Medical Power of Attorney, Medical Orders for Scope of Treatment, 5 Wishes, Advanced Directives, DNR and more The best time to noodle and discuss end-of-life matters, is in a time, outside of crises Be proactive, do what you can to maintain a quality of life you desire Learn of a scientifically proven app “Nymbl” to improve your balance, confidence, and steadiness when walking or moving about Time will be allocated for personal review and signing off on the MOST form, if desired
West Fire Metro Staff
Active Adult Center, 6363 W 35th Ave
TH Aug 15 2:00 - 3:00 PM
Age: 18+
EXTEND YOUR HEALTH SPAN
Join registered nurses Alison Saylor & Sara Saunders to learn to use your Gut Instincts to extend your health span . You will be guided in making a unique plan based on personal medical provider’s advice, factual information, and your personal needs Evidence based information will be presented on healthy eating, good gut health, exercise, sleep, and stress management You will learn how to create a more balanced, healthier, and happier you, to live in better health Alison Saylor RN, BSN, MSEd43 years nursing experience, Degrees: BS Exercise Science, BS Nursing, MSEd Information Science and technology Certificate: Integrative Health ASU, Andrew Weil Center Sara Saunders RN, BSN, MS30 years nursing experience
Degrees: BS in Health and Safety, BS in Nursing, MS in Nutrition and Dietetics, Certificate in Integrative Health
RN Alison Salyor, RN Sara Saunders
Active Adult Center, 6363 W 35th Ave
W Aug 7 - Aug 14 2:00 - 3:30 PM 250115-01
Age: 18+
Wellness
EARTH ESSENCE AROMATHERAPY BRACELET
This workshop is inspired by the grounding elements of nature Craft your own unique Aromatherapy lava rock diffuser bracelet, celebrating the rugged beauty found in the earth Explore a palette inspired by the earth’s hues, incorporating lava rocks, wood, and stones that echo the grounding energies of the natural world Select beads to create a bracelet that reflects the beauty of nature Immerse yourself in the scents of grounding essential oils Choose an oil sample that resonates earthy, calming vibes, for your bracelet Understand the holistic benefits of grounding practices and Aromatherapy Supply fee of $7 due to the instructor on the day of the workshop.
Kim Farrington Active Adult Center, 6363 W 35th Ave
SU May 5 11:00 AM - 12:00 PM
250103-01
Age: 18+ ......................................... $10 R | $10 NR
SAFETY & SELF-DEFENSE FOR EVERYONE
250025-02
$6 R | $6 NR
Learn simple, practical ways to keep safe and defend yourself In this class, learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries We will also learn some easy, approachable, and inclusive self-defense strikes that anyone can do This class is for everyone, no matter your age, gender, or ability level You can be seated or standing .
Krista Hanley & Kayla Berry
Active Adult Center, 6363 W 35th Ave
SA . . . . . June 22 . . . . . 11:00 AM - 12:30 PM
Age: 16+
250039-01
Music
HARMONICAS FOR HEALTH
This is a basic blues harmonica class designed for seniors that focuses on using the harmonica to improve your health by improving your breathing The primary objective of the class is to learn enough harmonica techniques that playing harmonica becomes a fun part of your daily wellness routine The more you play, the better you breathe, the more oxygen all your cells get, the better you feel A free harmonica will be provided to all that sign up for the class, and handouts, guides and songs to play will provided each week
James Searcy Active Adult Center, 6363 W 35th Ave
Games
ADVANCED BEGINNERS BRIDGE CLASS
This 10-week class features the Standard American Bidding System . Bridge players of all levels are welcome to join this class You will be a declarer and a defender learning helpful hints to make you more successful at both
Sandy Koller Active Adult Center, 6363 W 35th Ave
TH June 6 – Aug 15 1:00 - 3:30 PM
Fee:
M .
May 6 - July 1
2:00 - 3:00 PM
M July 8 - Aug 26 2:00 - 3:00 PM
250700-01
250700-02
*No class May 27
Fee (Purchase a 10 swipe Enrichment pass) : $40 R | $45 NR
PRIVATE BEGINNING PIANO LESSONS
If you have always wanted to play the piano this is your time! In Beginning Piano, you will get instruction one on one to learn keyboard skills, note reading, rhythm and chords . The lesson is 30 minutes for 4 weeks and will be geared to fit each student’s ability and pace Come enjoy learning something new!
Linda Easter Active Adult Center, 6363 W 35th Ave
M May 6 - May 20 9:00 - 9:30 AM
M May 6 - May 20 9:35 - 10:05 AM
M
May 6 - May 20
10:10 - 10:40 AM
M May 6 - May 20 10:45 - 11:15 AM
M June 3 - June 24 9:00 - 9:30 AM
M June 3 - June 24 9:35 - 10:05 AM
M
June 3 - June 24
10:10 - 10:40 AM
M June 3 - June 24 10:45 - 11:15 AM
M July 1 - July 22 9:00 - 9:30 AM
M July 1 - July 22 9:35 - 10:05 AM
M July 1 - July 22 10:10 - 10:40 AM
M .
July 1 - July 22 .
10:45 - 11:15 AM .
M Aug 12 - Aug 26 9:00
AM
Fee: ....................... Month’s with 3 weeks $105 R | $115 NR
Month’s with 4 weeks $140 R | $150 NR
250030-01
*No class July 4
$50 R | $55 NR
INTRODUCTION TO AMERICAN CANASTA
Canasta is a meld of 7 cards This easy, card game, of melds and strategy is a member of the rummy family Canasta uses two 54 card decks and 4 players comprised of 2 teams The team that gets 5000 points first is the winner Basic rules will be taught Bring a calculator to add your score up Register by June 8. Purchase a $40 Res or $45 Non-Res, 10 swipe enrichment pass. Each day swipe your card to deduct $4 Res or $4.5 for NonRes. This 2-part class will be held on June 15 & 29.
Diana Bright Active Adult Center, 6363 W 35th Ave
SA June 15 - June 29 10:30 AM - 12:00 PM
250613-01
*No class June 22
Fee (Purchase a 10 swipe Enrichment pass) : $40 R | $45 NR
WELCOME TO THE WORLD OF BUNCO
A fun game of dice, luck, and prizes! If you have never played it, give it a try - we welcome newcomers! 1st Thursday of Each Month A light lunch will be served prior to starting the game.
Chris Ames Active Adult Center, 6363 W 35th Ave
TH May 2 12:30 - 3:00 PM
TH June 6 12:30 - 3:00 PM
TH July 11 12:30 - 3:00 PM
TH
Aug 1
12:30 - 3:00 PM .
260002-01
260002-02
260002-03
Fee: ....................... .................. $11 R | $16 NR
Thank you to our sponsor!
Art
MULTIGENERATIONAL POTTERY
Surprising advantages arise from working with clay . Improve mental health by fostering creativity in people of all ages . Feel a sense of pride in one’s creations Explore and experiment as a creative outlet Youngsters learning fine motor skills and adults can both benefit from the mental stimulation and calming effects of playing with clay while strengthening, hands, wrists and arms Make a tangible memory that you will have forever $14 supply fee incorporated into fees
Alice Summers Active Adult Center, 6363 W 35th Ave
SA June 8 - June 15 9:00 AM - 12:00 PM 250609-01
Age 12+: $42 R | $47 NR
PAINT YOUR DREAMS-CANVAS OIL PAINTING
Unplug and immerse yourself in a vibrant Canvas Oil Painting Workshop! Elevate your mood and unleash creativity in a therapeutic 3 hour session No experience needed, discover tools, techniques, and mindfulness practices All supplies provided, including brushes and palette knives Leave with a unique 12”x16” canvas, a testament to your artistic journey
Seize the chance to relax, create, and connect Secure your spot now for an unforgettable adventure, a fusion of self-expression, joy, and improved well-being Do not miss out on painting your story and making lasting memories! All supplies are included. Register by date May 7.
Rebecca Zentner Active Adult Center, 6363 W 35th Ave
SA . . May 11 . . . . . . . . 9:30 AM - 12:30 PM . . . 250027-01
Age: 12+ ........................................ $50 R | $55 NR
CYANOTYPE WORKSHOP
Discover the fun and magic of creating brilliant blue cyanotype prints Considered an early form of photography, paper is treated with a photosensitive solution Thin objects like (leaves, feathers, lace) are placed on paper, sandwiched under glass and set out in the sun Feel free to bring your own thin objects
After the paper is rinsed, a wonderful blue color emerges Create 3-4 prints during class Inclement weather re-schedule date is Sat June-29. Register by June 7.
Georgia Keller Active Adult Center, 6363 W 35th Ave
SA . . June 22 .
9:00 AM - 12:00 PM
Age: 12+ ........................................
POTTERY- INTRO TO THROWING
This beginner class will explore the fundamentals of wheel throwing The class will contribute to developing muscle memory, upper body strength, as well as eye-hand coordination You will be introduced to clays, glazes, surface decoration techniques, and bisque/glaze firing within the electric kiln All clay and glazes must be acquired from the studio Please, no outside projects, clay bodies or glazes Basic tools will be provided and shared by the class . Price includes $14 supply fee.
Alice Summers Active Adult Center, 6363 W 35th Ave
F June 7 - June 28 9:00 AM - 12:00 PM
250606-02
F . . . . July 5 - July 26 . . . 9:00 AM - 12:00 PM . . 250606-03
Age: 18+ ........................................ $70 R | $80 NR
F May 3 - May 31 9:00 AM - 12:00 PM
F Aug 2 - Aug 30 9:00 AM - 12:00 PM
TU June 4 - June 25 5:30 - 8:30 PM
250606-01
250606-04
250606-05
Age: 18+ ........................................ $84 R | $94 NR
POTTERY STUDIO
Pottery studio time to work on self-directed pottery projects No formal class curriculum $14 supply fee.
Alice Summers Active Adult Center, 6363 W 35th Ave
TU .
May 7 - May 28 . .
12:30 - 3:30 PM . . .
TU June 4 - June 25 12:30 - 3:30 PM
F June 7 - June 28 9:30 AM - 12:30 PM
F July 5 - July 26 9:30 AM - 12:30 PM
TU
Aug 6 - Aug 27
12:30 - 3:30 PM
250603-01
250603-04
250603-05
250603-08
250603-10
Age: 18+ ........................................ $70 R | $80 NR
F May 3 - May 31 9:30 AM - 12:30 PM
TU July 2 - July 30 12:30 - 3:30 PM
F Aug 2 - Aug 30 9:30 AM - 12:30 PM
250603-02
250603-07
250603-11
Age: 18+ ........................................ $84 R | $94 NR
250035-01
$60 R | $70 NR
50+ Day Trips
Sample of Trips offered May-Aug
To receive the full list of each month’s trip offers, subscribe to the Trips e-newsletter www.rootedinfun.com/e-newsletter.
Events
• Colorado Rockies Baseball Games
• Travel Film
• Outdoor Concert/Festival
• Melodrama
• Evergreen Rodeo
• Mother’s Tea
• Wicked, the Broadway Show
Unique Colorado Attractions
• Botanic Gardens
• Mountain Towns
• Izak Heartstone’s Troll
Educational Venues:
• National Renewable Energy Lab
• Plains Conservation Center
• Washing Machine Museum
• Denver Zoo
Social Outings:
• Happy Hour
• Luncheons
• Bingo
• Park Picnic
• Shopping and more!
50+ Day Trip registration opens each month for trips scheduled in the following month on:
2nd Thu (Resident) | Following Fri (Non-residents)
Call: 303-205-7500
Visit: Active Adult Center 6363 W 35th Ave
Online: rootedinfun .com/register/50+Trips& OutdoorRecreation
NOTE: Scholarship benefit may not be applied with online registration.
Apply for Active Adult Center (AAC)
Scholarship for $10 off trips priced at $30 or more. www.rootedinfun.com/scholarships Restrictions apply.
Wondering how weather might affect your trip?
Call the Trip Hotline 303-235-2842 to hear trip status within 2 hours of scheduled departure
We do the driving so you can relax and experience awesome Colorado attractions and events!
Know Before You Go
Active Adult Center 50+ Trips & Outdoor Recreation
Knowing what to expect supports the group to enjoy positively memorable trips.
GETTING THERE
TRIP REGISTRATION
• Each participant must register with their own account and provide an emergency contact .
• Register only for trips that match your ability See trip rating and description and ask questions .
• Patrons must be able to participate in planned trip activities independently OR have a personal aide register and buy a trip seat to provide direct support.
• For proper seating, accommodation, and storage, report these with every trip registration: use a cane, walker, wheelchair, or oxygen; low core strength
• When a trip reaches capacity, register for the wait list . Individuals on the wait list are called as soon as openings become available
REFUND, CANCELLATION & TRANSFER POLICIES:
• If minimum registration is not met, a trip may be canceled, and fee credited .
• Trip cancellations must be made with AAC staff by phone or in person If you choose to withdraw from a trip, call 303-205-7500 by the published CANCEL BY date to receive a credit . Refunds by check or credit card take 3 weeks and are subject to a $5 service charge . If you cancel/no show after the published CANCEL BY date, the trip fee is forfeited
• Trip registrations may not be transferred to another person .
TRIP TIP: Always bring a water bottle and dress for variable conditions
GENERAL TRIP RATINGS
The trip rating and description conveys the level of physical activity involved Every trip requires the ability to get on/off the van independently using grab bars and three steps.
Need an accommodation? Contact AAC staff
QUESTIONS? Contact Christine Leahy, Trip Coordinator, 303-205-7510 or cleahy@ci.wheatridge.co.us
Learn more about our trip rating system and what to expect at www.rootedinfun.com/trips
• Transportation on 15-passenger van/mini-bus is included in trip fee
• Trips depart on time Arrive 15 minutes before departure . Return times are approximate .
• For trips departing from the Active Adult Center, park on the street or in the center’s back lot
• Outdoor recreation trips depart from Founders Park, 3705 Jay St . Park at Founders Park .
• Trip Drivers/Leaders will stow personal equipment like a cane, walker, or oxygen tank as required by the City’s insurance carrier .
BE PREPARED
• Be sure to read your registration receipt for accurate trip details .
• Bring a water bottle and dress for variable conditions
• Meal cost is on your own unless stated as included Expect about $20 plus gratuity for most meals .
• Wondering how weather may affect your trip? Call the Trip Hotline 303-235-2842
TRIP ETIQUETTE
• Participants are expected to be respectful and abide by the Trip Driver/Leader’s instructions .
• Avoid distracting the driver/leader when driving
• Please refrain from unnecessary cell phone use during a trip .
• For the comfort of all aboard the trip van, please avoid cologne/perfume use
EASY – Mostly sitting; accessible venue
LIGHT – Self-paced walking on even surfaces; accessible venue
MODERATE – Walking on varied surfaces/possible stairs; pace may be determined by guide
ACTIVE – Lots of walking; brisk pace; stairs or venue not accessible; elevation over 9,000’
NOTE: Ratings for outdoor recreation trips are separate.
50+ Outdoor Recreation
Enjoy the great outdoors with others at a comfortable, active older adult pace. Fee includes transportation, permits, and leader.
GUIDED HIKES (FOR FIT, ACTIVE ADULTS AGE 50+)
Connect with others and nature! The guide sets an active older adult pace; hikers stay within sight distance of each other Choose the hike level that matches your ability.
Easy Hikes: For hikers who want gentler inclines, fewer miles The trip includes 2-3 hours on trail with a lunch break, and drive time
Time: 7:30 am - 1:30 pm (Depending on drive time) | Cancel by: One week beforehand
Departs from Founders’ Park, 3705 Jay St
4.2 miles
M July 1 Fowler Trail, Eldorado Springs | Easy
elevation: 6,057’, gains 410’; up to 4.0 miles out and back
M Aug 5 Mud Lake Open Space, Nederland | Easy
Challenge Hikes: For hikers who want a steadier pace, steeper grades, more miles, and/or higher elevation . 3-4 hours on-trail with lunch break + drive time . See rating for each hike
Time: 7:30 am - 4:00 pm (Depending on drive time) | Cancel by: One week beforehand
Departs from Founders’ Park, 3705 Jay St
View Loop, TH elevation 7,220, gains 1,035’, up to 4.2 miles
Tu Aug 13 Maxwell Falls | Moderate
TH elevation 7,751, gains 879’, up to 4.2 miles
W Aug 28 North Tenmile Trail, Frisco | Hard
Ages: Adults 50+
TH elevation 9,157’, gains 900’, up to 6.0 miles
250790-07
250790-08
$23 R / $28 NR
Wondering how weather affects your trip? Call the Trip Hotline 303-235-2842
Registration for Outdoor Recreation trips opens for all May-Aug dates on:
Thu, April 11th - Residents Fri, April 12th - Non-residents
303-205-7500
Active Adult Center 6363
W 35th Ave
rootedinfun com/register
Questions?
Contact Christine Leahy, cleahy@ci .wheatridge .co .us or call 303-205-7510
BE PREPARED:
All hiking trails have obstacles like roots and rocks; trail conditions vary widely. Difficulty rating is based on elevation, incline, distance, and adjusted for the age group. Register for hikes that match your ability.
Hiking poles required for HIKES; optional for RAMBLERS
Dress in layers for variable weather; bring rain gear; apply sunblock
Wear sturdy hiking shoes/boots with good traction
Pack lunch/snacks and water
Carry a whistle & first aid kit with necessary personal medication
RAMBLERS
Stroll and connect with others for an hour on concrete or natural surface trail with mild incline and minimal obstacles
Different location each week with driving time up to 75 minutes one-way
Time: 8:00am-11:30am (or earlier, depends on drive time)
Cancel by: One week beforehand | Rated: Easy Founders’ Park, 3705 Jay St
Enriching Lives Through the Trips Program
In Wheat Ridge, the Active Adult Center trips program is a hub for social and recreational opportunities for seniors The program, offering 11-19 trips per month, includes visits to senior lunch sites, bingo games, exhibitions, events, iconic Colorado venues, and more The program also offers RAMBLERS, a weekly, easy, one-hour walk at a location up to an hour drive away
Amy Trujillo, a dedicated volunteer trip driver and leader, was recently awarded the Everyday Hero award from Denver7 and West Shore Homes! Since joining the team as a volunteer in August 2021, she has consistently provided enriching experiences, connecting with seniors in ways that transcend the bounds of an ordinary volunteer She not only drives and leads trips, but also instills a sense of joy, safety, and camaraderie among the seniors
Senior RAMBLERS who could barely walk one mile who now, thanks to Amy’s consistent volunteerism and excellent driving/leading, are on the roster nearly every week and walking non-stop for the whole hour with energy to spare! These are the kinds of actions that have led to most of the 1-3 trips she drives/leads a month to sell out or have a waitlist
The seniors benefiting from the Trips program, with an average age of 76, face unique challenges such as living alone or being primary caregivers, limiting their ability to explore far or unfamiliar places Amy’s role becomes crucial in expanding their social world, providing a lifeline of connection, and promoting an active and engaged lifestyle .
As the Trips program continues to flourish, Amy remains a driving force, connecting seniors and fostering a sense of belonging, vitality, and purpose These qualities have rightfully earned her the title of an Everyday Hero, and we extend our heartfelt congratulations to Amy for this well-deserved recognition
Parks, Forestry & Open Space
Regenerate Wheat Ridge Workshops
Regenerative agriculture is a broad framework of grazing and growing practices that rebuild soil and restore diversity to our farming ecosystems .
2nd Wed through Oct | 8:30-10:00am
Anyone that attends 7 or more workshops will receive a Regenerate Wheat Ridge Certificate and community recognition.
ALL ABOUT COMPOST
Composting is an important part of the nutrient cycle and an effective way to manage organic waste . This workshop will cover different ways of transforming food and yard debris into rich material to feed your garden . This workshop is led by Wheat Ridge’s Regenerative Agriculture Specialist Krystyn (Yy) Dennis and Master composter Nat Hagerman
Krystyn (Yy) Dennis & Nat Hagerman
Happiness Gardens, 4226 Ammons
W Apr 10 8:30 – 10:00 AM
120310-03
Fee: $5 R | $6 NR
MEET THE BITTY BUGS
A tablespoon of soil is said to contain more microbes than there are people on Earth Most of these microbes are not visible to the unaided eye Join us to peek at this microscopic life from Happiness Gardens soil that includes bacteria, fungi, plants, and invertebrates We will learn about the roles of these microscopic and macroscopic creatures with opportunities for hands-on viewing This workshop is led by Wheat Ridge’s Environmental Interpreter, Certified Interpretive Guide and Journey-level Beekeeper, Susan Bennett
Susan Bennett Happiness Gardens, 4226 Ammons
W May 8 8:30 – 10:00 AM
120310-04
Fee: ................................................ $5 R | $6 NR
COMPANION PLANTING
This class will help you choose plants that help each other Some plants repel pests others attract pollinators, provide shade or other life enhancing benefits Learn some plant combinations that can improve soil and increase your food production
Krystyn (Yy) Dennis
Happiness Gardens, 4226 Ammons St
W June 12 8:30 – 10:00 AM
Fee: ................................................
120310-05
$5 R | $6 NR
THE WHAT’S ALLOWED AND HOW’S OF WHEAT RIDGE
Navigating ordinances can be complicated . Join us for a discussion with resident experts as we explore the ordinances that apply to urban small-scale producers Gain an understanding of what they mean, how to find them, and what permits are necessary We will cover agriculture topics that relate to Wheat Ridge, The Cottage Food Act, and Water usage
Expert Panel Happiness Gardens, 4226 Ammons St .
W July 10 8:30 – 10:00 AM 120310-06
Fee: $5 R | $6 NR
ALL THINGS POLLINATORS
You can find the word “pollinators” many places in the news these days Beyond the honeybee, can you identify other pollinators in your environment? Join us to learn some pollinator basics and tour Happiness Gardens in search of pollinator varieties Workshop will be led by Wheat Ridge’s Environmental Interpreter, Certified Interpretive Guide, and Journey-level Beekeeper, Susan Bennett .
Susan Bennett Happiness Gardens, 4226 Ammons St
W . . . . . . Aug 14 . . . . . 8:30 – 10:00 AM . . . . 120310-07
Fee: ................................................ $5 R | $6 NR
HARVEST GIFTS
Making homemade gifts is a great way to use excess harvest share the story of your season and have a little fun Join us as we use garden products to create unique gifts for your family, your friends, or yourself! This workshop provides inspiration and instruction for a few DIY gifts
Kathleen Martell Happiness Gardens, 4226 Ammons St
W Sept 11 8:30 – 10:00 AM 120310-08
Fee: ................................................ $5 R | $6 NR
TREE CARE
Learn basic tree anatomy, light pruning techniques and issues to watch out for . We will tour our young orchard and Food Forest, to understand the regenerative practices used in different areas
Forestry Expert Happiness Gardens, 4226 Ammons St .
W Oct 9 8:30 – 10:00 AM 120310-09
Fee: $5 R | $6 NR
Nature Programs
FOOD, ART, & MOVEMENT (FAM): SEED TO PLATE
This family friendly* program will infuse regenerative agriculture and creative art projects with a bit of yoga and breathing practices . Using garden plots at Happiness Garden this class will learn to tend crops from seed to harvest and use these experiences within art and cooking projects . To care for the earth is to care for ourselves and each other *Family friendly means children are invited to attend with an adult Every participant needs to register to ensure we have adequate materials This class is one Thursday a month, June through August Seed to Plate is offered on 2 tracks (Both tracks will cover the same content.)
Krystyn Dennis Happiness Gardens, 4226 Ammons St
TH . . . June 13 - Sept 12 . . 4:30 - 5:45 PM . . 120311-01
TH June 27 - Sept 26 4:30 - 5:45 PM
120311-02
Ages 10+: $48 R | $53 NR
PEEK INTO THE HIVE
Ever wonder what it looks like inside a honeybee colony? Take this opportunity to suit up, look under the lid, and have a mini beekeeping lesson (Bring water. Wear long pants, socks, and close-toed shoes.)
Susan Bennett Happiness Gardens, 4226 Ammons St
TH June 20 9:00 - 11:00 AM
TH July 18 9:00 - 11:00 AM
TH Aug 22 9:00 - 11:00 AM
120312-01
120312-02
120312-03
Ages 10+: ................................. $10 R | $10 NR
*Participants under 18 must be accompanied by an adult.
PARKS
MAP KEY Rentals available Features Amenities
TablesPicnic Pavilion/Shelter Fishing siteMuseum/Historical EnvironmentNatural Restrooms GrillBBQ PitHorseshoe Lake/Pond CourtFitness ArtPublic GolfDisc
Ballfield FieldMulti-purpose CourtBasketball Tennis CourtsPickleball pathBike/Walking Playground
Parks
Anderson Park 1 W. 44th Ave. / Field St.
*Crown Hill Park is not Wheat Ridge property
Apel-Bacher Park 2 W. 45th Ave. / Vance St.
Bonnie’s Park 3 W. 37th Ave. / Upham St.
Boyd’s Crossing 4 W. 45th Ave. / Everett St.
Creekside Park 5 W. 49th Ave. / Marshall
*Crown Hill 6 W. 26th Ave. / Kipling St.
Discovery Park 7 3701 Johnson St.
Founders’ Park 8 3705 Jay St.
Fruitdale Park 9 4700 Miller St.
Happiness Gardens 10 4226 Ammons St.
Hayward Park 11 W. 29th Ave. / Wadsworth
Hopper Hollow 12 6351 W 44th Ave.
Johnson Park 13 W. 49th Ave. / Wadsworth
Lewis Meadows Park 14 W. 33rd Ave. / Union St.
Louise Turner Park 15 W. 38th Ave. / Parfet St.
Panorama Park 16 W. 35th Ave. / Fenton St.
Paramount Park 17 W. 29th Ave. / Kipling St.
Prospect Park 18 W. 44th Ave. / Robb St.
Randall Park 19 W. 43rd Ave. / Gray St.
Stites Park 20 W. 29th Ave. / Newland St.
Town Center Park 21 East of 4084 Wadsworth
Wheat Ridge Greenbelt 22 Harlan to Youngfield
W. 46th Ave. / Robb St.
Wheat Ridge Historical Park 23
2024 REGISTRATION SCHEDULE
Online registration begins at 8am, over the phone and in-person registration begins at 2pm.
Fall/Winter Guide
Sept-Dec Activities
Online Registration Opens:
Aug 12th (R) Aug 14th (NR)
Winter/Spring Guide
Jan-Apr Activities
Online Registration Opens: Dec 9th (R) Dec 11th (NR)
Online: www.rootedinfun.com/register
Phone:
Only credit card payment accepted
WR Recreation Center: 303-231-1300
Active Adult Center: 303-205-7500
In Person: Rec Center: 4005 Kipling St.
Wheat Ridge, CO 80033
Active Adult Center: 6363 W 35th Ave
Recreation Discount Program
We offer a discount for individuals who qualify Call the front desk at 303-231-1300 for details
For cancellation & refund policies please visit: www.rootedinfun.com/policies
How to Register For Programs Online!
Visit www.rootedinfun.com/register, or click the side bar on our Rooted in Fun Website that says “Register” to get started!
You must login in order to sign up for our programs and events. If you do add items to your cart, you will be asked to login before completing your registration.
If you’ve created a household with us during one of your visits at the Rec Center,
• Your username is the email address you placed on file when you created your household.
• Your password is the zip code you placed on file when you created your household.
You may change your username and password, or can retrieve it if you’ve forgotten it via a simple password/ username reset outlined in the login screen on our registration website.
Once you are logged in, you can search for programs and events via the activity number if you have it, a simple key word search, or by filtering through the program type and age category.
Registration Guidelines
Registrations are taken on a first-come, first-served basis. We encourage you to enroll in programs at least two weeks prior to the start date. Programs with low enrollment may be canceled. Payment with registration required
For additional help in registering for programs online, you can visit our YouTube channel, @wheatridgeparksrec, for WebTrac tutorials!
Special Accommodations Available!
We encourage people with disabilities to participate in any program offered by Wheat Ridge Parks & Recreation.
If you are interested in registering for a recreation class and need inclusion assistance, please call 303-231-1317, at least two weeks in advance.
Photography Note: Participants using parks & recreation facilities or programs may be photographed and photos may be used in publicizing programs
City of Wheat Ridge Officials
MAYOR
Bud Starker
CITY MANAGER
Patrick Goff
CITY TREASURER
Chris Miller
CITY CLERK
Stephen Kirkpatrick
CITY COUNCIL
DISTRICT I
Janeece Hoppe
Judy Hutchinson
DISTRICT II
Scott Ohm
Rachel Hultin
DISTRICT III
Amanda Weaver
Korey Stites
DISTRICT IV
Leah Dozeman
Valerie Nosler Beck
Cultural Commission
The Cultural Commission was created to promote cultural arts in Wheat Ridge and foster cultural enrichment and education opportunities for the community. The Cultural Commission also makes recommendations to the Major, City Manager and City Council on matters relating to cultural arts, develops cultural arts programs and promotes artistic endeavors, and seeks community input on the implementation and management of public art.
• Celia Daly
• Kathleen Martell
• Beth Kelley
• Kathy Plummer
• Jesi Josten
• Brendan Kelley
• Lindsay Burney
• Sandra Davis
• Jeffery Richards
Meetings: 2nd Wed every month
6:00PM @ WR Rec Center
www.ci.wheatridge.co.us/ CulturalCommission
4005 Kipling St. | Wheat Ridge, CO 80033
www.rootedinfun.com
Administration | 303-231-1300
Parks, Forestry & Open Space
303-205-7550
Community Organizations
Wheat Ridge Community Foundation
The Foundation, a 501(c)(3) organization, encourages community giving by connecting donors to community needs including programs and facilities provided by the City of Wheat Ridge Parks & Recreation Department.
www.wheatridgefoundation.org
Sustainable Wheat Ridge
Since 2018, Sustainable Wheat Ridge has focused on enhancements in Green Building and Energy Efficiency, Renewable Energy, Solid Waste and Recycling, Transportation, Water and Communications & Engagement.
www.sustainableneighborhoodnetwork.org/wheatridge
Wheat Ridge Art League
Membership is open to all ages, both experienced and beginning artists, living in the area. Contact wr.artleague@gmail.com or visit www.wralcolorado.weebly.com
Parks & Recreation Commission
The purpose of the Parks & Recreation Commission is to review all existing and proposed legislation relating to parks and recreation matters, make recommendations to City Council on all parks and recreation matters, act as a liaison between the Parks and Recreation Department and the community at large, and to promote and develop positive relationships with community groups, public agencies, and the general public.
• Mark Doody
• Kathy Weisbrodt
• Patricia Cervera
• Kathy Koniz
• Cambria Rollo
• Christine Samaniuk
• Ralph Habben
• Andy Rasmussen
ART IN PUBLIC PLACES
Wheat Ridge Recreation Center
• SYMBOLS IN STONE
Barry Rose: Etched flagstone tiles
• SHE AIN’T HEAVY
Walt Horton: Bronze sculpture
• NATURAL IMPRESSIONS & SEASONS
Carol Schneider Fennell: Hand-carved clay boxes
Anderson Park
• SWEET GRASS DANCE
Nancy Lovendahl: Limestone forms representing native grasses
Wheat Ridge Municipal Building
• SYMBOLS IN STONE
Barry Rose: Etched flagstone tiles
• RED, WHITE, AND TRUE BLUE
Bonnie Trujillo-Dixon: Bronze
Meetings: 3rd Wed every month 6:30PM @ WR Rec Center
www.ci.wheatridge.co.us/PRcommission
Founders Park - 3705 Jay St.
• WHAT HAS STOOD, SHALL ALWAYS BE
Josh Wiener: Marble, stone & concrete
Discovery Park - 38th Avenue & Kipling
• DISCOVERING THE STARS
Kevin Robb: Contemporary stainless steel
Hopper Hollow Park - 6351 W 44th
• TRUTH
Kendra Fleishman: Bronze
Clear Creek Crossing Drive
• AGRARIAN CALLING
Tiimo Mang: Steel
Prospect Park
• DANCING PONY
Kevin Box: Donated by Karin L Schelke in 2023 and dedicated to the children and families of Wheat Ridge Installed January 2024