SUMMER T SKIN
Your Best Summer Skincare Guide By Celeste Turner
As summer temperatures begin to rise, you may be spending more time outdoors and in the sunshine. While a few hours of the sunlight may leave your skin sun-kissed and glowing, the harsh rays can actually cause long-term damage to your skin.
1. Always Wear SPF “The higher the SPF, the better.” Barbara S.Bopp MD, a board certified dermatologist for the past 30 years at Bopp Dermatology & Facial Plastic Surgery in Metairie, said. “I prefer SPF 100 because if the appropriate amount is not applied to the skin, it will lessen the SPF from 100 to 50 or even 30, depending on the amount applied.” Dr. Bopp also indicated that the key is to apply the SPF liberally, measuring about two tablespoons per average body size. She further added that water resistant SPF is a must when involved in outdoor activities. “Once your skin is wet from swimming or sweating, your skin will be more sensitive to the sun rays, so don’t forget to apply liberally,” she said. Her recommendation is to apply sunscreen at least 30 minutes prior to sun exposure and prior to putting on swimsuits to assure full coverage and avoid burns. “If you are sweating, be sure to reapply every two hours,” Dr. Bopp stated. Whitney Summers, an esthetician at EarthSavers Lakeside, agreed. “If you are spending your day outside, then sun protection should be applied every two hours. My favorite daily
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UNSPLASH
So, the question is: how do you face the summer sun while preventing breakouts and minimizing sun damage? Well, there are certain steps to remember for the right skincare regimen in order to protect yourself while ensuring a healthy, radiant look during the summer months.
