Link Winter Spring 2014 by Town of Windsor

Link The

to quality of life...

DIVERSITY

ENDLESS OPPORTUNITIES TO PARTICIPATE IN PARKS RECREATION & CULTURE! Windsor Wonderland!. . . . . . . 2 Active Adult Programs . . . . . . 4 Rapid Rover Dog Training. . . 18 Teen Nights!. . . . . . . . . . . . . . 20 Ski / Snowboard Trips. . . . . . 21 Cello Ensemble . . . . . . . . . . . 25 Youth Baseball/Softball. . . . . 31

n t h e GO! o r e t s Regi

MOBILE Registration!

www.windsorgov.com/RecReg

Winter/Spring 2014 • January – April (970) 674-3500 • www.windsorgov.com

Diversity… You may have noticed some changes going on in the parks around town. In an effort to be compliant with the new regulations regarding recreational amenities under the Americans with Disabilities Act, you will see changes occurring in playgrounds, parks and facilities – from picnic tables to benches to lockers. Our community’s recreational needs are diverse, and we want everyone to enjoy their experience. Windsor offers a multitude of programs from preschool to senior citizens, art classes, T’ai Chi Chih to fitness classes and team sports. You too can enjoy diversity in the offerings of this edition of the Link. So add a little diversity to your winter and spring with Windsor Parks, Recreation & Culture - your Link to quality of life! Enjoy!

Melissa M. Chew, CPRP

Director of Parks, Recreation & Culture

Inside this Issue Welcome. . . . . . . . . . . . . 1 Active Adults. . . . . . . . . . . 4

Active Adult Trips!

pg 6

Adaptive Recreation. . . . . . . 10 Aquatics. . . . . . . . . . . . . 12 Art & Heritage. . . . . . . . . 14 Classes. . . . . . . . . . . . . . 16 Classes – Youth. . . . . . . . . 19 Community / Special Events . . 2 Fitness. . . . . . . . . . . . . . 26

Free Activities! Windsor Wonderland . . . . . . . 2 Movie on the Runway. . . . . . . 2 Coffee Club . . . . . . . . . . . . 6 The Nurse is In . . . . . . . . . . 6 Shootin Pool. . . . . . . . . . . . 7 Town of Windsor Museum . . . 14 Belay Certification. . . . . . . . 24 Denver Nuggets Skills Challenge. 32 Treasure Island Classes. . . . . 36

Ski / Snowboard Trips Bricks pg 214 Kidz LEGO® Cello Ensemble

Forestry. . . . . . . . . . . . . 36

pg 25

General Information . . . . . . 40 Parks / Facilities. . . . . . . . . 37 Registration Information. . . . 38 Sports – Adult. . . . . . . . . . 28 Sports – Youth. . . . . . . . . . 29

Arbor Day Tree Sale. . . Back Cover

pg 30 Adult Basketball

Welcome

Windsor Community Recreation Center

250 North 11th Street • Windsor, CO 80550 phone: 970-674-3500 • fax: 970-674-3535 weather line: 970-674-3530 windsorpr@windsorgov.com www.windsorgov.com

Get Connected!

www.windsorgov.com/socialmedia

Hours

Monday – Friday. . . . . . . . . . . . . . . . . . . . . . . . . . 7am – 9pm Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am – 6pm Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1pm – 6pm

Facility Closures

Tuesday, December 24, 2013 (Christmas Eve). . . Closed at 12pm

Wednesday, December 25, 2013 (Christmas Day). . . . . . . Closed

Tuesday, December 31, 2013 (New Year’s Eve). . Closed at 12pm

Wednesday, January 1, 2014 (New Year’s Day). . . . . . . . . . Closed Sunday, April 20, 2014 (Easter Sunday) . . . . . . . . . . . . . . Closed

Monday, May 26, 2014 (Memorial Day). . . . . . . . . . . . . . Closed

Center Drop-in Fees

Fitness Drop-in: $5 Open Gym: $2 Please note: Open Gym schedule is subject to change, visit www.windsorgov.com/opengym

Children 9 and under must be accompanied by an individual 16+ at all times.

Follow or Like us on the Town of Windsor’s official Facebook & Twitter pages! Follow them all or pick what interests you! www.facebook.com/windsorgov www.twitter.com/windsorgov Keep up with the latest special events, town news and what’s happening in Windsor!

www.facebook.com/windsorrec Stay in the loop about deadlines, classes, sports, cancellations and what’s going on at the CRC! www.facebook.com/windsormuseum Interested in the arts or history? Find out about upcoming events, exhibits & glimpses into the museums collection.

Check out Notify Me!

www.windsorgov.com/notifyme Sign up for notifications for town news, agendas, jobs & events.

www.windsorgov.com/RecReg

We’ve gone MOBILE!

Search for activities, register for classes or check team schedules ON-THE- GO! Register Online Anytime! Go to www.windsorgov.com/RecReg

Log-in using your personal household ID and password - OR - browse activities & league schedules as a guest.

• Once logged-in, members can view their accounts, check team schedules, register for classes using a credit card and more! • New users can apply for an account online.

• For help, please email: windsorpr@windsorgov.com or call the Parks, Recreation & Culture Department at 970-674-3500.

FREE WiFi at the Community Recreation Center!

Community

Special Events • Saturday, December 7th • • 12pm–5pm – FREE! • • 5th St. / Boardwalk Park •

Santa will be arriving at 12pm at 5th St. and Boardwalk Park (north side of tracks) on the Santa Train! Kids will be able to take pictures with Santa and enjoy other winter activities including horse drawn wagon rides, a petting zoo and holiday carolers. A tree lighting will be included in the festivities.

More info at: www.windsorgov.com

Movie on the Runway Get your creative juices flowing and create a car for your whole family to relax in at the Community Recreation Center Airport! You create the plane, and then watch a movie on the big screen! Plane creation will begin at 6pm with show time at 7pm. Paint, boxes and tape will be provided while supplies last! FREE! Fri Mar 21 6pm: Plane Creation 7pm: Show time Movie: Planes (PG) CRC, Gym

Easter Eggstravaganza Eggs, eggs, and more eggs. Come join the Easter Bunny for the 8th Annual Easter Eggstravaganza. There will be open gym activities for you and your child to enjoy together along with games and a gigantic Easter Egg hunt all around the Community Recreation Center, so bring your Easter basket! Register By: Apr 17 discount! Ages: 3-5 (at parent’s discretion) #120530.01 Pre-register by: Apr 17 - $3 Day-of registration - $5

Fri Apr 18 10:30-11:30am Easter Egg Hunt will start at 11:15am CRC, (will be held outside if weather permits)

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Community

Arbor Day 5K Run/Walk The Town of Windsor Tree Board will host the 9th Annual Arbor Day 5K Run/ Walk on Saturday, April 26th. The race will start and finish at Boardwalk Park and follow the Windsor Lake Trail. Proceeds will go towards planting trees throughout the community. Leashed dogs are welcome. Pre-register at the CRC or on race day beginning at 7am. Fee includes a t-shirt (while supplies last). Awards will be given to the top runners/walkers! Pre-register by: Apr 25, 12pm Day-of-Registration: Apr 26 Ages: all ages welcome #145010.01 $15/person – pre-registration $20/person – day-of-registration Sat

Apr 26

race begins at 8am

(7am check-in and day-of-race registration)

Boardwalk Park

Keep Windsor Tree-rific! Arbor Day Tree Sale Each year, the Town of Windsor offers a great selection of trees to Windsor residents at discount prices. These trees grow well in the Windsor area and are to be planted within town limits (for clarification on residency, please check your property tax statement). Order forms and information packets available at the CRC after Jan 2. Please call the CRC at 674-3500 for more details.

Pick-up Date: Sat Apr 26 10am–12pm Location: 630 Ash Street, Windsor

S.A.L.T.

Student Advisory Leadership Team

Student Advisory Leadership Team is a selfsustaining group made up of local middle school and high school students who want to make a difference in their community. S.A.L.T. is credited with creating over a dozen safe activities a year for teens and the community. The goal is to provide fun, safe activities that students will want to participate in. S.A.L.T. holds meetings at 6pm on the second and fourth Thursday’s of each month. Please contact the Community Recreation Center at 970-674-3500 for details.

Recycle Your Christmas Trees! Christmas trees may be dropped off for recycling at the Brush Recycling site. Brush permits are required, however there is no charge to drop off Christmas trees. Special extended hours are available for Christmas tree drop off. Please remove all decorations from trees before dropping them off. Thank you. Christmas Tree Recycling Hours: *Thu, Dec 26, 2013– Sun, Jan 5, 2014 *10am – 4pm *Tue, Dec 31, 2013 10am – 2pm *Wed, Jan 1 - Closed Location: 801 Diamond Valley Drive

Active Adults

Blood Pressure Screening Keep your blood pressure in check! FREE blood pressure screenings are available on the 1st, 2nd, & 4th Wednesday of each month. Registration is not required. Walkins are welcome!

Check out the Pelican Perch

Pick one up at the CRC or visit www.windsorgov.com/srnews 970-674-3500 Thank you!

AARP Tax Assistance The AARP Tax Assistance program is a free tax preparation service available to middle and low income taxpayers with special attention to those age 60 or older. This service is not available to those with business or rental properties. Service includes free electronic filing. Both Federal and State tax returns are prepared. Reservations are required by calling 674-3500. Register by: Open until full Ages: 60+ Max: 16/day

Feb 3–Apr 15 FREE! Mon & Tue 8:30am-1pm CRC, Oak Room

Stephanie has 15 years of experience and provides quality foot care for all age groups with special attention to seniors. She treats each client to their individual needs which includes diagnosis, assessment, trim, special care to corns and callus’ and ingrown nails. Let Stephanie pamper your feet with her expert care! Call 970-674-3500 to set up an appointment. Payment is due when you make your reservation.

.01 Tue Jan 21 .02 Wed Feb 19 .03 Wed Mar 19 .04 Tue Apr 22 CRC, Oak Room

8-12pm 8-12pm 8-12pm 8-12pm

10am

FREE!

Sponsored by: 1st Wed ~ RVNA 2nd Wed ~ Caring Hearts Home Care 4th Wed ~ Banner Health

This is a great time to socialize and enjoy a meal with friends. This Weld County Area Agency on Aging program, The Friendly Fork, provides a well-balanced meal and salad bar at a great price. Reservations are required by 9am the day before meal service. Please call 970-674-3500 to make your reservation. Reservation required by 9am one day prior Ages: 60+/$3; 59 & Under/$7.25 Wed & Fri 11:15am CRC, Evergreen Room

AARP Driver Safety Class

Patio Picnics

Sign up for this driving class and you may qualify to receive a discount on your car insurance — check with your insurance agent for details. Registration is required. Payment is due to instructor on first day of class, cash or check ONLY. Bring your AARP membership card for a $5 discount!

Spend your morning socializing with friends and enjoy a wonderful lunch. Afterwards, play Grocery Bingo and try your luck at winning one of several gift cards sponsored by Bank of Colorado. Sign up at the front desk.

Register by: Friday before Ages: 55+ Min 10/Max 25 #111555.01 Thu Feb 20 8am-12pm $20; $15 w/ AARP membership card CRC, Oak Room

Register by: Friday before Ages: 55+ #111510 .01 Mon Jan 20 .02 Mon Feb 17 .03 Mon Mar 17 .04 Mon Apr 21 CRC, Evergreen Room

11:30am 11:30am 11:30am 11:30am

The Nurse Is In

Foot Care

Ages: 55+ Wed Jan 8-Apr 23 CRC, Gallery Hallway

Weekly Lunch

$36 $36 $36 $36

Presented by the Aspen Club, PVHS Community Health Education nurses will answer basic questions about diagnosis or medication, take your blood pressure, pulse, and share tips for managing chronic conditions and healthy lifestyles. FREE! Ages: 55+ Mon Jan 20 9:30–11:30am Mon Feb 17 9:30–11:30am Mon Mar 17 9:30–11:30am Mon Apr 21 9:30–11:30am CRC, Gallery Hallway

FREE FREE FREE FREE

Walking Club Too cold or too hot outside? Don’t worry, you can still take a healthy walk or jog at the CRC! Drop-in and walk the gym at the CRC.

Come on down to the Community Recreation Center for a FREE cup of hot coffee and great conversation. Ages: 55+

Mon/Tue/Thu/Fri 8:30-10am CRC, Maple Rm. Wed 7-10am (donuts provided on Wed) CRC, Evergreen Rm.

Ages: 55+ $2 drop-in fee Mon-Fri Jan 2–May 30 7-9am

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

$3 $3 $3 $3

Posture and Balance Class Prevention and Correction of Postural imbalances come with the knowledge and self-awareness of how our muscles move and should feel when contracted and relaxed! This class introduces you to a series of exercises built around the concept of becoming aware and of strengthening our core and postural muscles. They are done on mats and then we will stand and move using what we learned. We will also use the barre to balance, perform some SAFE strengthening exercises and to further increase our awareness of self.

Taught by a professional dance instructor and massage therapist. Register by: Friday before Ages: 30+ Min 5/Max 10 #111541 .01 Mon Jan 6-27 .02 Mon Feb 3-24 .03 Mon Mar 3-24 .04 Mon Apr 7-28 CRC, Fitness Room

12:30-1:15pm 12:30-1:15pm 12:30-1:15pm 12:30-1:15pm

$34 $34 $34 $34

Active Adult Drop-In Pickle-Ball Drop-in for pickle-ball every Monday, Wednesday & Friday at the Community Recreation Center. Two - four courts will be provided with nets. Please bring your own paddle and balls. Ages: 55+ M/W/F 9-12pm $2 no drop-in 1/1/2014

CRC, Gymnasium

Active Adults

Drop-In Line Dancing Line dancing is fun, easy, and a great workout! Instructor, Elaine Lewis, will have you learning new moves and dances in no time! Please sign in at the front desk. Punch cards available. Please Note: Room location and dates are subject to change. Ages: 55+ $2 drop-in fee per class

Thu Jan 9-Apr 24 Beginner 9:15-11am CRC, Evergreen

T’ai Chi Chih Achieve a healthier mind, body, and spirit through an inner discipline that focuses on circulating and balancing your body’s natural energy. T’ai Chi Chih is a slow-moving meditation that is fun, easy, and enjoyable to do. Reported benefits include reduced stress, strengthened immune system, weight and B/P control, and better balance and flexibility. The 19 gentle movements and one pose can be done by anyone regardless of age or physical ability including those in wheelchairs. It is a joy through movement. Register by: 1 week before Age 12+ Min 10/Max 20

#114791

.01 Mon Jan 6-Feb 24 10:30-11:30am $50 .02 Mon Mar 3-Apr 21 10:30-11:30am $50 CRC, Fitness Room.

Senior Shape Up Enjoy the benefits of a low-impact class designed to improve flexibility, strength, and coordination in all fitness levels. Register by: 1 week before Ages: 55+ Min 5/Max 40

#114890

.01 T/Th Jan 7-Feb 27 8:10-9am $38 .02 T/Th Mar 4-Apr 24 8:10-9am $38 CRC, Fitness Room

Shootin’ Pool Join in on some 9ball or 8ball action every Tuesday from 9-11am. Ages: 55+ Tue 9-11am FREE! CRC, Activity Center

Active Adult Drop-In Basketball Drop-in for basketball every Friday at the Community Recreation Center. Pickup games are played half court, 4 vs. 4 or 5 vs. 5, depending on the number of participants. Be sure to bring a light and a dark jersey. Ages: 55+ Fri Jan 3-Apr 25 CRC, Gymnasium

9-11am

Senior TAP! That’s right! Senior TAP is BACK! Come kick up your heels and bring back your tap dancing skills or learn them from scratch! Taught by the Syncopation Station Senior Tap Dance Instructor! Fred and Ginger watch out! Windsor Tappers come have some FUN! Register by: Friday before Ages: 50+ Min 5/Max 10 #111540 .01 Mon Jan 6-27 .02 Mon Feb 3-24 .03 Mon Mar 3-24 .04 Mon Apr 7-28 CRC, Fitness Room

1:30-2:15pm 1:30-2:15pm 1:30-2:15pm 1:30-2:15pm

$34 $34 $34 $34

9am, Friday Active Adult Drop-In Basketball!

Active Adults

p p a H

Christmas High Tea at Denver Tea Room

a r e ! Y w e yN

2014

Let Margo and Arlene of the Denver Tea Room treat you to a traditional British high tea. Voted by Westward, in 2011, as the Best Tea Room in Denver, you will experience one of the best High Tea’s around. This is definitely a girly trip and Dennis is the perfect driver for the job! Enjoy, scones, soups, some sort of girly sandwich and a bunch of other stuff that is clearly not understood by any dude. Enjoy! Walking Level: Moderate

Celebrate New Year’s Eve at the Community Recreation Center. This event features music by the Harris & Harris Band, dancing, lunch, casino, and a champagne toast at 12 noon! Attire is semi-formal. Reserve your spot now and receive $3 off price of admission. Early Registration Deadline: Dec 13 Ages: 55+ Min 25/Max 125 #311520.02 Tue Dec 31 11:30am $7 – registration by Dec 13 $10 – registration after Dec 13 CRC, Evergreen Room

Dec 12

11am

$30

Gold Hill Inn Just a ten mile drive from Boulder takes you back a hundred years and leads you through some of the most beautiful vistas in the Colorado Rockies. Nestled beneath the Continental Divide, the Gold Hill Inn is remote from the city lights and city noise of the Twenty-first Century. Six generous courses are offered along with a unique wine list and full bar to complement your meal. Walking Level: Easy

Thu Dec 19 4pm $15+ dinner on your own

Monthly Gambling Trips

Breakfast Club

Forget about driving and enjoy a day of good fortune and fun in Black Hawk at Mardi Gras Casino! Sorry this bus is NOT wheelchair accessible. Please Note: There must be a minimum of 25 participants for motor coach services; otherwise, the first 14 to sign up will have the option to ride in the Town mini-bus (per driver availability). Casino location is subject to change. Walking

Start your day off right with great conversation and friends. Breakfast is at a different restaurant every month! There is no charge if you drive yourself, or you can catch a ride with us for just $6. Please sign up at the front desk or call 970-674-3500 so appropriate reservations can be made.

.01 Jan 14 Doug’s Day Diner (Ft. Collins) .02 Feb 11 Silver Grill Caffe (Ft. Collins) .03 Mar 11 Johnson’s Corner (Loveland) .04 Apr 8 Barnstormer (Greeley Airport) All Trips: Tue; $6/ride Depart CRC at 7:30am

Level: Easy

.01 Mon Jan 6 7:45am-6pm .02 Mon Feb 3 7:45am-6pm .03 Mon Mar 3 7:45am-6pm .04 Mon Apr 7 7:45am-6pm Departs the CRC at 7:45am Departs Casino at 4pm

$18 $18 $18 $18

Walking Level: Easy

Snowshoe/Cross Country Ski Trips Snowshoe/Cross Country Ski trips will be scheduled at different locations and may be changed according to weather conditions, so please check in with us for updated information the week of the trip. Some experience is necessary and these trips are not intended for a beginner. Please bring your own gear, pack a lunch, dress appropriately, and be prepared to purchase your own trail pass or park permit depending on the location. Walking Level: Moderate-Difficult. Register by: Day of trip Ages: 55+ Min 8/Max 14 #111420 .02 Thu Jan 16 .07 Thu Feb 20

Albert Falls (RMNP) Emmaline Lake Trail (near Pingree Park) Gem Lake Trail (RMNP)

.09 Thu Mar 6 ALL: $12/trip; Departs at 8am Locations are subject to change based on weather and snow conditions.

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Active Adults

National Ice Core Lab (Denver) The National Ice Core Laboratory (NICL) located at the Denver Federal Center is the primary repository for ice cores collected by the United States. The facility is managed by the United States Geological Survey (USGS), and jointly funded by the USGS, National Science Foundation, and the University of New Hampshire. NICL currently houses ~14,000 m of ice cores collected from Greenland and Antarctica, including the GISP2, Siple Dome, and portions of the Vostok cores. The facility is also the lead organization for the handling and storage of the upcoming West Antarctic Ice Sheet ice core. In addition to providing a large storage facility, maintained at -35 °C, NICL also has one of the largest subzero research and sample preparation spaces in the world. NICL is responsible for distributing samples of ice cores in their collection to researchers around the world, following approved research proposals. In addition to research activities, NICL also participates in public outreach and gives ~100 tours per year. Walking Level: Moderate Register by: Jan 3 Ages: 55+ Min 8/Max 14 #111420.01 Thu

Jan 9

10:30am

$15

Breckenridge Snow Sculpture Tour (Breckenridge) In Breckenridge each year, blank canvases of snow become works of art. From a whimsical bouquet of enormous flowers, to thought provoking abstract shapes, sculptors form these masterpieces before thousands of spectators over the course of five days in the heart of town. In its 23rd year, artists from all over the world will come together to present intricate, awe-inspiring snow sculptures. These artists will carve twentyton, 12-foot-tall blocks of snow into pieces of art using only their creativity, inspiration, own two hands and permitted hand tools. Please Note: Consider the high altitude and possible weather conditions for this trip. Walking Level: Moderate

Jan 30

8am

$21

National Western Stock Show (Denver)

Quilt, Craft & Sewing Festival (Denver)

Bulls and broncs, cowboys and cowgirls rodeo’s biggest superstars perform amazing feats of athleticism during each performance of this professional rodeo. Whether you prefer thrills and spills or speed and agility, the National Western’s Pro Rodeo is the event for you. You will have time to explore the rest of the exhibits before returning back to Windsor. Note: this is a co-op trip with the Greeley Senior Center. Walking Level:

The Quilt, Craft & Sewing Festival takes place for three days. Visitors will be able to indulge themselves in a shopping spree by freely engaging with the exhibitors and enquiring about the materials of the quilts and the needle works and art design. There will be free seminars for the visitors to take part and learn about new techniques and methods in the art and needle work. Multitudes of craft works will be arranged and on display. Walking Level: Moderate

Moderate

Jan 23

8am

$25

Million Dollar Quartet (Denver) Million Dollar Quartet is an electrifying true story of the one and only recording session between Elvis Presley, Johnny Cash, Jerry Lee Lewis and Carl Perkins. Brought together in 1956 by Sam Phillips, the “Father of Rock ’n’ Roll,” that legendary night comes to life with an irresistible tale of broken promises, secrets, betrayal and celebrations featuring timeless hits including “Blue Suede Shoes,” “Fever,” “That’s All Right,” “Sixteen Tons,” “Great Balls of Fire,” “I Walk the Line,” “Who Do You Love?,” “Folsom Prison Blues,” “Hound Dog” and more. Walking Level: Moderate Register by: Feb 21 Ages: 55+ Min 8/Max 14 #111420.08

Feb 6

9am

$12

Tea and Tour at The Brown Palace (Denver) Take a guided historical tour recounting interesting anecdotes about the general history of The Brown Palace Hotel. Then take part in a long-standing tradition, tea at high noon. Enjoy scones, tea pastries and tea sandwiches, all artfully prepared by the hotel’s culinary staff each day and Devonshire cream that is shipped directly from England. To round out the ambience, enjoy the soothing sounds of a harpist or pianist. Walking Level: Moderate Register by: Feb 7 Ages: 55+ Min 8/Max 14 #111420.06 Thu

Feb 13

9:30 am

$50

Thu Feb 27 4:30 pm $59 Note: we will arrive early so you will have time to find dinner on your own.

Active Adult Age Requirements & Supervision

Age Requirements: Adults 55+ have first priority; however, adults under 55 may participate in certain activities if space is available. Supervision: Activities are planned for independent adults who are able to manage their own care, decision making and safety. There is no staff, leader, or escort supervision of individuals provided. Companions and caregivers may participate at customer’s expense. Please call 970-674-3500 if you have any questions or for more information.

Active Adults

IKEA/Park Meadows Mall (Denver) IKEA is an international home products company that designs and sells ready-toassemble furniture such as beds and desks, appliances and home accessories. The company is the world’s largest furniture retailer. Founded in 1943 by 17 year old Ingvar Kamprad in Sweden, the company is named as an acronym comprising the initials of the founder’s name (Ingvar Kamprad), the farm where he grew up (Elmtaryd), and his home parish (Agunnaryd, in Smaland, South Sweden).

From left to right: Myrna, Gene, Irma, Norma, & Sue on their way to another fun filled trip!

Denver Mint Tour and Lunch at Buckhorn Exchange (Denver) Tour the Denver Mint! The United States Mint was created by Congress in 1792. This year marks the bureau’s 220th anniversary. The United States Mint is the Nation’s sole manufacturer of legal tender coinage and is responsible for producing circulating coinage for the Nation to conduct its trade and commerce. The United States Mint also produces numismatic products including proof, uncirculated and commemorative coins; Congressional Gold Medals; and silver, gold and platinum bullion coins. The United States Mint’s numismatic programs are self-sustaining and operate at no cost to the taxpayer. After the tour, we will enjoy lunch at another Denver Landmark…the Buckhorn Exchange. This National Historic Landmark and Western Museum has been serving the finest in Old West fare since 1893. For lunch they serve up a lighter fare including renowned Grandma Fanny’s pot roast sandwich, enormous beef and buffalo burgers, bratwurst or rib platters, main course salads, and the Buckhorn’s famous bean soup. Walking Level: Moderate Register by: Mar 14 Ages: 55+ Min 8/Max 14 #111420.11 Thu Mar 20

9am $17+ lunch on your own

Walking Levels for Trips and Tours

The following Walking Levels will be assigned to each Active Adult trip or tour to help you decide which trips and tours are suitable for you. Each level is based upon research done by staff. The Windsor Community Recreation Center reserves the right to change levels if necessary when additional information becomes available. Walking Levels: Easy: Minimal walking, primarily flat surfaces. Moderate:

Difficult:

To fully participate there may be leisurely walking over primarily even surfaces and some uneven surfaces, standing may be required and possibly a few stairs.

To fully participate there may be extended periods of walking over even and uneven surfaces and some incline. There may be steps and extended periods of standing. Participants with physical limitations should take this into account.

Park Meadows combines the best of the Colorado outdoors with over 185 of the finest restaurants and retailers. Relax beside the bubbling mountain stream or get lost in the lush landscaping and soaring timber ceilings that are reminiscent of a Grand Mountain Lodge. The Vistas at Park Meadows offers the best in shopping and dining with a view. Walking Level: Moderate Register by: Mar 7 Ages: 55+ Min 8/Max 14 #111420.10 Thu

Mar 13

9am

$12

National Institute of Standards and Technology (Boulder) Spend the day learning about the mission of the NIST. This very important government institute supplies industry, academia, government, and other users with over 1,300 Standard Reference Materials (SRMs). These artifacts are certified as having specific characteristics or component content, used as calibration standards for measuring equipment and procedures, quality control benchmarks for industrial processes, and experimental control samples. NIST’s Boulder laboratories are best known for NIST F1, which houses an atomic clock. NIST F1 serves as the source of the nation’s official time. From its measurement of the natural resonance frequency of caesium— which is used to define the second—NIST broadcasts time signals via longwave radio stations. Walking Level: Moderate Register by: Mar 21 Ages: 55+ Min 8/Max 14 #111420.12 Thu Mar 27

9am $12+ lunch on your own

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Active Adults

Check out the Pelican Perch

Pick one up at the CRC or visit www.windsorgov.com/srnews 970-674-3500 Thank you!

JHB Button CO. Tour (Denver) JHB began with a request from a friend to Mrs. Jean H. Barr, founder (1920-2008). Mrs. Barr was preparing to leave on a European buying trip for her family business and was asked to find a specific style of sweater button. She fulfilled that request and began her company in the basement of her Denver home. From this modest beginning, the company has grown to be one of the major suppliers of fashion, novelty and basic buttons in the United States and is the international leader in novelty buttons. After the tour, we’ll stop for lunch on our way home. Walking Level: Easy–Moderate Register by: Apr 12 Ages: 55+ Min 8/Max 14 #111420.015

Thu Apr 17 9:30am $12+ lunch on your own

Fort St. Vrain Power Plant Tour (Platteville) Fort St. Vrain was the first commercial-scale nuclear power plant in the United States to be decommissioned. Remaining spent fuel is stored on site at an Independent Spent Fuel Storage facility owned and operated by the Department of Energy. Fort St. Vrain’s successful re-powering enabled Xcel Energy to re-use approximately $60 million in assets from the plant’s nuclear era to continue to generate electricity for its customers. The plant is now capable of producing more than three times the electricity it could during its history as a nuclear facility and plays a crucial role in enabling Xcel Energy to meet the growing electricity needs of its Front Range customers. Walking Level: Easy–

Above: Scooter Hinge

Scooter Hinge and Black Canyon Whiskey Distillery Tours (Mead) The visual smorgasbord inside Scooter Hinge would take days -- maybe even weeks -- to fully digest. Tour this kitschy nostalgic rental hall, nestled in the heart of downtown Mead, housing scores of eccentric memorabilia hunted down and fixed up by the building’s owner, Stan Luebbers. After a break for lunch at the Red Rooster, we’ll walk to the Black Canyon Whiskey Distillery and see how they make their inebriants, being sure to sample some of their “Whiskyritta”, their own take on Sangria. After the tour we will stumble back to the bus for our chauffeured ride home. Walking Level: Easy–Moderate Register by: Mar 28 Ages: 55+ Min 8/Max 14 #111420.13

The Cell Museum (Denver) The Counterterrorism Education Learning Lab’s (CELL) exhibit is a dynamic, interactive experience that is continually updated to reflect today’s reality of the threat of terrorism. All of the content included in the state-of-the-art exhibit was developed by world-renowned counterterrorism experts and was designed by Academy and Emmy Award-winning artists. Located across from the Denver Art Museum, the exhibit is self-guided and empowers visitors to educate themselves about the threat of terrorism and how they can play a role in enhancing public safety. Walking Level: Easy

Thu Apr 3 9:45am $12+ lunch on your own Thu Apr 24 9am

$17+ lunch on your own

Below: The Cell Museum

Moderate

Thu Apr 10 9:30am $12+ lunch on your own

Adaptive Recreation Please call 970-674-3500 for information on any Adaptive Recreation Programs.

disabilities will be provided with reasonable accommodations in all programs.

Monday Funday Join us for Monday Funday where we do something different every week…anything from going on small trips, to just staying at the Community Recreation Center and doing something with our friends. Don’t miss these fun activities every week. Register by: 1 week before Ages: 14+ Min 4/Max 10 #125030

Outdoor Ice Skating in Loveland .02 Jan 20 3:30-6pm

Gym Time! Favorite Gym Activities .03 Feb 3 3:30-5:30pm

$5 $12 $5

Video Game Day–Wii, PS2 and Xbox .04 Feb 17 3:30-5:30pm $5 Movie & a Snack at the CRC .05 Mar 3 3:30-5:30pm

Movie & a Snack at the CRC .08 Apr 7 3:30-5:30pm

Swim at the Family Funplex in Greeley .06 Mar 17 3:30-6pm $15

Gym Time! Favorite Gym Activities .09 Apr 21 3:30-5:30pm

Hobby Hunters Find your individuality with this arts and crafts class. Develop projects that are unique while learning different types of mediums and a variety of techniques. Give your project as a gift to someone or keep it. Register by: 1 week before Ages: 10+ Min 4/Max 10 #125012 .01 Thu Jan 30 .02 Thu Feb 20 .03 Thu Mar 20 .04 Thu Apr 24 Meet at the CRC

3:30-5pm 3:30-5pm 3:30-5pm 3:30-5pm

Dinner Night Out

You choose the place! Treat yourself to delicious food and fantastic company! Remember you are responsible for bringing money for your own meal—including tip. $15.00 is requested. Don’t miss out on the fun!

The Town of Windsor offers a wheelchair accessible bus which accommodates two wheelchairs. Qualified individuals with

All Classes: Mon Meet at the CRC Movie & a Snack at the CRC .01 Jan 6 3:30-5:30pm

Movie Nights

$10 $10 $10 $10

.01 Fri Jan 17 .02 Fri Feb 14 .03 Fri Mar 14 .04 Fri Apr 18 Meet at the CRC

4-6:30pm 4-6:30pm 4-6:30pm 4-6:30pm

$8 $8 $8 $8

Festive Cooking Let’s prepare a fantastic meal that is great to eat! Register by: 1 week before Ages: 14+ Min 4/Max 10 #125011

All Classes: Thu 4:30-6pm $10 .01 Jan 9 Warm Wintertime Dinner .02 Feb 6 Sweetheart Dinner .03 Mar 6 St. Patrick’s Feast .04 Apr 10 SUNsational Springtime Dinner Meet at the CRC

Have a great time with friends at Highland Park Lanes in Greeley for non-competitive bowling that emphasizes basic skills, good sportsmanship, and fun. All levels are welcome. Price includes two games and shoe rental. Monthly rate, no partial refunds.

.01 Wed Jan 8-29 .02 Wed Feb 5-26 .03 Wed Mar 5-26 .04 Wed Apr 2-30 Meet at the CRC

3:30-5:40pm 3:30-5:40pm 3:30-5:40pm 3:30-5:40pm

Register by: 1 week before Ages: 16+ Min 4/Max 10 #125013 .01 Fri Jan 3 .02 Fri Feb 7 .03 Fri Mar 7 .04 Fri Apr 4 Meet at the CRC

3:30-6:30pm 3:30-6:30pm 3:30-6:30pm 3:30-6:30pm

$15 $15 $15 $15

Winter Walking The wintertime is a great time to enjoy the beauty of the outdoors and get some great exercise. We will walk for approximately 45 minutes and then enjoy hot chocolate! All abilities are welcome! Register by: 1 week before Ages: 10+ Min 4/Max 10 #125015 .01 Tue Jan 14-28 .02 Tue Feb 11-25 .03 Tue Mar 11-25 .04 Tue Apr 15-29 Meet at the CRC

3:30-4:45pm 3:30-4:45pm 3:30-4:45pm 3:30-4:45pm

$15 $15 $15 $15

Denver Zoo Lights

Bowling

See what’s new on the big screen! Price includes transportation and movie ticket. Bring extra cash for snacks if desired. Movie will be G-PG13. *Actual movie titles and approximate departure time will be determined closer to the date of event.

$30 $30 $30 $38

Where wildlife meets wildlights! Zoo Lights displays millions of sparkling lights featuring glittering trees and animated animal light sculptures! Holiday entertainment, music, a train ride, warming stations and refreshments make this event a treat. Please bring extra money for hot chocolate and snacks if desired.

4:30-9:30pm

$27

Snowshoe at the CRC!

Chris Perondi’s Stunt Dog Experience at the Ft. Collins Lincoln Center

Come learn the fundamentals of a great winter sport…SNOWSHOEING snow pending. Dress for the weather and bring water.

You will witness the most incredible stunts and behaviors ever performed by dogs. It is the most entertaining performing arts show of its kind.

Mon Feb 10 Meet at the CRC

Thu Jan 23 Meet at the CRC

$10

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

6:45-9pm

$25

CSU Basketball Game Cheer on the CSU Men’s Basketball Team with friends, at Moby Arena in Fort Collins where they take on the United States Air Force Academy Falcons! Remember to wear your GOLD and GREEN! Price includes a ticket to the game and transportation. Please bring extra money for snacks and souvenirs if desired. GO RAMS! Register by: 1 week before Ages: 16+ Min 4/Max 10 #125061.01 Sat Jan 18 Meet at the CRC

3:15-7:30pm

$25

Explore the many exhibits in the Denver Museum of Nature and Science and then take in the IMAX film. After exploring the Space Odyssey, take a look at the Egyptian Mummies of the past, have a chance to see how healthy you are at Expedition Health, and see the past and present animals of the world. Price includes entrance to the museum and the IMAX movie. Please bring a sack lunch or money for lunch at the T-Rex Café and Snack Bar. Register by: 1 week before Ages: 16+ Min 4/Max 10 #125061.02

Eagles Game Watch the Colorado Eagles Hockey Team take on the Ontario Reign in an intense ECHL game. Price includes a ticket to the game and transportation. Don’t forget extra money for snacks and souvenirs if desired. GO EAGLES! Register by: 1 week before Ages: 16+ Min 4/Max 10 #125061.04 Sat Mar 8 Meet at the CRC

Adaptive Recreation

Day at the Museum

6:15pm-10pm

$28

White Fence Farm Travel to Lakewood for a down-home dining experience! See the animals and tour this historic farm and enjoy a great family style meal at this unique restaurant! A meal is included. If you like fried chicken, this is the place! YEE HAW!

Mon Feb 24 Meet at the CRC

9am-2pm

$30

Devil’s Backbone Hike Come explore one of Colorado’s most unique land formations, the Devil’s Backbone in Loveland. Hike this flat 2-3 mile trail and view jagged rock formations, the hole-inthe-wall, and even some wildlife! Bring layers of clothing, a bottle of water,a small snack and remember to bring a camera! Register by: 1 week before Ages: 14+ Min 4/Max 10 #125061.08 Fri Mar 21 Meet at the CRC

3:15-6:30pm

Downtown Aquarium An underwater adventure is waiting at the Denver Downtown Aquarium. Come explore all the animals and fish that live under the sea as well as on land. Also see a tiger and a Mystic Mermaid water show. Please bring a sack lunch or money Register by: 1 week before Ages: 16+ Min 5/Max 10 #125061.05 Tue Apr 8 Meet at the CRC

10am-3pm

$26

Sylvan Dale Guest Ranch Saddle Up! Let’s travel to the foothills of Loveland and ride horses in an arena and then take a hayride, drawn by Belgian horses and enjoy the view of this beautiful ranch, the Big Thompson river, and wildlife. Register by: 1 week before Ages: 14+ Min 4/Max 10 #125061.09 Sat Apr 26 Meet at the CRC

2-6pm

$45

$10

3:15-7:30pm

$30

Let’s Go Tubing! It’s winter…it’s cold…it’s snowy…let’s go tubing! Travel into the northern Colorado Rocky Mountains to Beaver Meadows Ranch Resort at Red Feather Lakes for a fun day of tubing, ice skating, and hot chocolate! Price includes Activity Pass for tubing & skating…skate rental is $5 extra or bring your own. Beaver Meadows Ranch Resort requires a Release from Liability, available at the CRC front desk when you register. Register by: 1 week before Ages: 14+ Min 4/Max 10 #125061.10 Sat Feb 15 Meet at the CRC

8am-3pm

$35

Fun & Games from left to right: Natalie, Chris, Tom, & Krissy

Aquatics

Join the CARA Swim Team!

CARA Swim Team

This year round opportunity provides an introduction to competitive swimming that will teach life long skills of confidence and build friendships. Must be able to swim 25 yards without stopping. Coaches will evaluate strokes. No practice on school holidays. Register By: 1 week before Age 8+ Min 8/Max 30 Jan 6-May 22

#110410.01

7:15-8:15pm

$150

no class 01/20, 02/03, 02/17, 03/31, 04/01, 04/02, 04/03, 04/07, 05/05

Practices: Mon-Thu Meets: Sat or Sun Windsor High School Pool

Lifeguard Training

Adult Lap Swim Increase your endurance or work out those stiff joints in the pool. Pull buoys and kick boards available. Buy a Bargain Pass and SAVE MONEY! No proration’s given. Or you can drop in at your convenience for just $3.50; 50+ $3.25, (punch card required). Ages: 16+ #110099.01

Bargain Pass 16+ 50+ M/W/F

$80 $3.50 (punch card required) $3.25 (punch card required)

Jan 6-May 21

5-6am

no class 1/17, 01/20, 02/14, 02/17, 03/31, 04/02, 04/04, 04/07

Learn how to become a lifeguard using a new blended learning process. This process will allow each individual to complete interactive lessons and activities at home on their computer at their own pace. In-class sessions will allow students to build skills and reinforce learning. Please meet at the WHS pool. Participants must attend all classes to be eligible for certification. Register By: 3 weeks before (no exceptions) Age 15+ Min 6/Max 15 #110610.01 M-F Mar 31-Apr 4 5-9pm Windsor High School Pool

$150

Windsor High School Pool

Masters Swim Team Whether you are training for your first triathlon or Ironman, wanting a whole body workout that is easy on your joints, need to cross train, never learned how to swim, or need to get motivated to get in the pool, a faster, more efficient freestyle makes swimming much more fun and effective! Swim participants will learn drills, skills and workouts to improve their overall swim technique which will improve efficiency and speed. All levels welcome. Save money if you sign up for the session, or drop in for just $5/class (punch card required). Register by: 1 week before Age 16+ Min 8/Max 20 .01 .02 .03 .04

W/F W/F W/F W/F

Jan 8-31 Feb 5-28 Mar 5-28 Apr 9-25

no class 01/17, 02/14

Windsor High School Pool

#110001 5-6am 5-6am 5-6am 5-6am

$30 $30 $30 $30

Aqua Aerobics Included on Fitness Pass!!! Attend Aqua Aerobics for just $25 for 30 days! PLUS attend any of the fitness classes on page 26

ay D 30 ness Fit ss! Pa

(5 class fitness pass or punch card also accepted, $5/drop-in)

AM Deep Water Aerobics Wake up to this high energy water workout utilizing deep water and buoyancy devices. Designed to improve cardiovascular fitness, muscular strength, and endurance. Great workout for all ages. No cash accepted. Must have a fitness pass or punch card. M/W 5–6am

no class 1/20, 2/17, 3/31, 4/2, 4/7. The session will end May 22. Other dates may occur due to WHS events

Windsor High School Pool

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Rent the Chimney Park Pool

Make a splash at your next party and book it at the Chimney Park Pool! Private Pool Party Rentals are available during the summer season, Friday, Saturday or Sunday, from 6:30pm – 8:30pm. Private parties can accommodate up to 300 people. Reservations for the 2014 summer season will begin April 1, 2014.

o o

r t a y! P l

Aquatics

Chimney Park Pool Prices: 50 people or less $175 51–100 people $300 101–150 people $400 151–300 people $450 Call 970-674-3500 for details

Punch Cards Purchase a punch card for $17.50 and receive $20 worth of drop-ins at the pool or at the Community Recreation Center. Punch cards are available for purchase at the Community Recreation Center.

DR. BRAD EDGREN EST D. 1971

ORTHODONTIC ASSOCIATES of GREELEY

Orthodontics, Dentofacial Orthopedics, & TMJ Dysfunction DIPLOMATE, AMERICAN BOARD of ORTHODONTICS 3400 W 16th Street Bldg 4-V · Greeley, CO 80634 970·356·5900 www.dredgren.com

Art & Heritage

Before you lace up those skates...

Don’t forget to mark your calendar for spring! The Town of Windsor Museum will re-open May 30, 2014 with updated exhibits & tours! Plan your visit today! For more information, visit

www.windsorgov.com/artandheritage.

Town of Windsor Museum at Boardwalk Park FREE, MAY 30 – AUG 31 THURSDAY – SUNDAY, 12PM – 4PM

Boardwalk Park, 100 N. 5th Street

Museum Fun Fact #1: The Town of Windsor Museum at Boardwalk Park has one of the few-known Prayer Meeting Houses left remaining anywhere! Prayer Meeting Houses were simple structures constructed by Volga Germans to gather for prayer and song. The structure at Boardwalk Park was originally located at 201 Walnut Street and moved several times before it settled in its current location.

Windsor High School Senior Art Show April 11 – May 8 Thu & Sat, 12 – 4pm

! s U Like

Opening Reception April 11th, 6 – 8pm

To be hosted at: The Town of Windsor Art & Heritage Center 116 5th Street

Like the Town of Windsor Museum Facebook page for access to information on upcoming events, glimpses into the museum’s collection, and behind-thescenes tours.

www.facebook.com/windsormuseum

More info at: www.windsorgov.com/artandheritage

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Preschool Art

Kids Art: Mixed Media

Building Appreciation! If your child likes to dabble or splash, scribble or sketch, this class is a perfect fit! Students will explore a world of color and texture by using a variety of medium including collage, watercolor, clay, pastels, and paint. This class builds appreciation for art through play and experimentation. Please dress to get messy! All supplies included. Each session will have different projects! Instructor: Beth Hay Register by: 1 week before Ages: 3–5 Min 5/Max 12 #145607 .01 W/F Jan 29-Feb 7 9-9:45am .02 Sat Mar 1-22 9-9:45am CRC, Oak Room

Art & Heritage

If your child likes to paint, draw, collage, and work with clay, this class is a perfect fit. Students will explore the world of 2-D as well as 3-D art in this class by using medium including collage, water color, clay, paint, pencil, and pastel. Please dress to get messy. All supplies included. Instructor: Beth Hay Register by: 1 week before Ages: 5-8 Min 5/Max 12 #145611 .01 Sat Mar 1-22 10-11am CRC, Oak Room

$45

$35 $35

Off the ChART! Flex your artistic muscle! This class will help students learn and expand upon drawing and painting skills using oil pastels, pencil, acrylic paint, and watercolor. Students will learn how to capture what they see on paper while using their own creative imagination. All supplies included. Instructor: Beth Hay Register by: 1 week before Ages: 6-8 Min 5/Max 12 #145610

.01 T/Th Jan 7-16 4-5pm $35 CRC, Oak Room

Cool Colors Calling all young artists! Students will expand their drawing and painting skills through creating original pieces of art work! They will learn about perspective by practicing drawing what they see. They will also learn more about color theory through painting with acrylics and water color. All supplies included. Instructor: Beth Hay Register by: 1 week before Ages: 9-14 Min 5/Max 12 #145608

.01 Sat Mar 1-22 11:30-12:30pm $45 .02 T/Th Mar 18-27 4-5pm $45 Art & Heritage Center 116 5th Street, Windsor

Educate Me! 1-on-1 Tutoring Get the help your child needs to suceed!

• 1-on-1 & Small Group Tutoring • All tutoring is conducted by Certified Master Teachers K – 8 Students: • Reading • Writing • Math

High School Students: • Pre-Algebra-Calculus • Reading Comprehension • Writing

AC Boo T/SAT Av T CAm see AilABle p pag ! e2 1

Start earning A+ grades today! 970-686-0870 | EducateMeLearningCenter.com

Classes

Vegetarian Course from India

Indian Cooking with Sapna Von Reich

Rice or Flat bread is the staple carbohydrate of an Indian meal. The meal builds on that with vegetables (subji), curries, chutneys, pickles, etc. as concurrent courses and finally ends with traditional desserts. A typical Indian vegetarian plays on the numerous variations of this plan to get a nutritionally balanced diet. Menu Includes ~ Basmati Rice ~ Mung Bean/Lentil Curry ~ Spicy Cumin Potatoes ~ Cilantro Chutney ~ Carrot Pudding

Indian Fusion

Indian Cooking with Sapna Von Reich

This class offers participants to bring a bit of globalization to their dinner table. Instructor and Indian cooking expert, Sapna Von Reich, enjoys mixing and matching her traditional recipes with common local ingredients. She’ll teach you how easy it is to spice up your everyday dishes with an Indian spin. Tonight’s Menu: Cardamom Chai Tea, Mushroom, Pepper and Green Pea Curry on Pasta, Tofu Tikka Masala on Baguette and Indian Style Quinoa. A $20 supply fee is payable to the instructor at the beginning of class.

$12+ supply fee

A $20 supply fee is payable to the instructor at the beginning of class.

Fri Jan 24 9:30-11:30am $12+ supply fee CRC, Kitchen

Slow Cooker Curries

Indian Cooking with Sapna Von Reich

Let your slow cooker make an Authentic Indian Curry for your dinner tonight. Join Sapna for this easy, delicious, gluten-free, diary-free and vegetarian class. Menu Includes ~ Spicy Lentil Soup ~ Garbanzo bean Curry ~ Saag – a popular Spinach curry ~ Vegetable Korma A $20 supply fee is payable to the instructor at the beginning of class.

Curry in a Hurry

Indian Cooking with Sapna Von Reich

What do you get when American efficiency meets the authentic Indian curry? Sapna introduces you to making curry in the modern world by teaching three different styles of making Indian curry, each taking less than 20 minutes without compromising taste or flavor. All dishes that are hot and spicy are not curries. All Curries are not fiery hot, either. Menu will include: Red and Black Bean Curry with Spinach; Butternut Squash Curry; Curried Millet Pilaf; Mixed Vegetable Curry. A $20 supply fee is payable to the instructor at the beginning of class.

$12+ supply fee

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

$12+ supply fee

Classes

Banner Health CPR – Heartsaver This class covers the American Heart Association Curriculum including: CPR for all ages, rescue breathing, choking for all ages, and AED hands on practice. This class is not for health care providers.

$49 $49

Windsor Severance Fire Rescue First Aid / CPR This American Heart Association curriculum class is taught by WindsorSeverance firefighters and covers First Aid and CPR /AED and choking for all ages. This class is not for health care providers. Register by: 1 week before Ages: 16+ Min 1/Max 15 #114922.01 Sat

Mar 8 8am-4pm

$75

Windsor Fire Station 1, Training Room 100 7th Street, Windsor

Create Your Own Will

Fit 4 Mom Body Back® Body Back® is a national, clinically proven, results based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. What Does Body Back® Include? • 2 FUN, small group training workouts per week • Meal Plan and Food Diaries • Before and After fitness assessments and measurements • 24/7 coaching and support • 2 Mama Wants Her Body Back workout DVDs • Fitness Homework Assignments Register By: 1 week before All Ages Min 4/Max 10 .01 Wed/Sat .02 Wed/Sat

#114840

Jan 8-Mar 1 Mar 5-Apr 26

Wed class time 6-7pm Sat class time 8-9am CRC, Aspen Room

$249 $249

Posture and Balance Class

T’ai Chi Chih

Prevention and Correction of Postural imbalances come with the knowledge and self-awareness of how our muscles move and should feel when contracted and relaxed! This class introduces you to a series of exercises built around the concept of becoming aware and of strengthening our core and postural muscles. They are done on mats and then we will stand and move using what we learned. We will also use the barre to balance, perform some SAFE strengthening exercises and to further increase our awareness of self.

Achieve a healthier mind, body, and spirit through an inner discipline that focuses on circulating and balancing your body’s natural energy. T’ai Chi Chih is a slow-moving meditation that is fun, easy, and enjoyable to do. Reported benefits include reduced stress, strengthened immune system, weight and B/P control, and better balance and flexibility. The 19 gentle movements and one pose can be done by anyone regardless of age or physical ability including those in wheelchairs. It is a joy through movement.

This class is a great way to get a tough job done in one easy convenient manner. Licensed attorney, Steven M. Dye and his staff will help you complete a Last Will & Testament, Financial & Medical Power of Attorney, Living Will and Organ Donation Request. The class includes all materials, witnessing, notary, review and time for questions and discussion. Must show driver’s license or other photo ID.

Taught by a professional dance instructor and massage therapist.

.01 Thu Jan 16 .02 Thu Feb 20 .03 Thu Mar 20 .04 Thu Apr 17 CRC, Maple Room

.01 Mon Jan 6-27 .02 Mon Feb 3-24 .03 Mon Mar 3-24 .04 Mon Apr 7-28 CRC, Fitness Room

$99 $99 $99 $99

$34 $34 $34 $34

#114791

.01 Mon Jan 6-Feb 24 10:30-11:30am $50 .02 Mon Mar 3-Apr 21 10:30-11:30am $50 CRC, Fitness Room.

Classes Rapid Rover Dog Training: Single Topics Classes

No time for an 8 week dog training class? No problem! Rapid Rover Dog Training classes help you focus on just those behaviors you want to work on with your dog without paying for those that you don’t. It’s easy; choose your topic(s), register, receive an e-mailed handout with everything you need to know to attend class, then show up with your dog. It’s that easy. Register by: 1 week before Ages: 15+ Min 5/ Max 10 #114933 CRC, Aspen Room

Topic 1: Recreation/Outdoor Etiquette for Dogs Teach your dog manners in public places. You and your dog will learn doggie manners for walks, hikes, public places, and dog parks. Learn walking nicely on leash, meeting people on a walk, coming when called and more. .01 .08

Tue Tue

Jan 7 Mar 25

6-7:30pm 6-7:30pm

$20 $20

Topic 2: House Manners Imagine having a dog that does not jump on house guests, beg for food, bark at the doorbell, chew on everything, or dig up your back yard. We will go over all this and more. .02 .09

Tue Tue

Jan 14 Apr 1

6-7:30pm 6-7:30pm

$20 $20

Topic 3: Self Control Get your dog to sit, down, stay, walk on leash without pulling, calm down when you ask, and pay attention to you. Perfect for the hyperactive dog! .03 .10

Tue Tue

Jan 21 6-7:30pm $20 Apr 8 6-7:30pm $20

Topic 4: Come When Called

Topic 7: Kids & Dogs

Getting your dog to come to you when you call is one of the most important lessons your dog can learn. Teach your dog to come to you the first time you call, EVERY time you call! We will use fun games and exercises to teach your dog to come to you no matter what.

Do you want your child to be able to train your dog? How about creating a lasting bond between your dog and child? This class is for you! Your dog will learn that your child can teach them appropriate behaviors and still have fun. You and your child will learn fun games, tricks, and how to create a lasting bond with your dog. Your dog will learn house manners, tricks, games that teach the behaviors you want, and much more. Children must be accompanied by at least one adult. Only dog and human friendly dogs, please.

.04 .11

Tue Tue

Jan 28 Apr 15

6-7:30pm 6-7:30pm

$20 $20

Topic 5: Grooming and Biting If your dog does not like to be brushed or have his/her nails trimmed, or bites/nips you during grooming or play sessions, this is the class for you. Your dog will learn to enjoy grooming. You will also learn and play fun games that teach your dog to interact with people without nipping.

.05 .12

Tue Tue

Feb 4 Apr 22

6-7:30pm 6-7:30pm

Are you having puppy potty training issues? Want to stop your puppy from biting everyone he/she sees? Your puppy will learn proper potty training, how to play properly with humans and not to chew on inappropriate items. Tue Tue

Feb 11 6-7:30pm Apr 29 6-7:30pm

Feb 18 May 6

6-7:30pm 6-7:30pm

$20 $20

Topic 6: Housetraining & Puppy Biting/Chewing

.06 .13

.07 Tue .14 Tue

$20 $20

Sign for ind up ividua topi l sign u cs for $20 ea p for a ch, or for $10 ll 7 Topics c la 0 ($40 discou sses nt!)

ALL CLASSES

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

$100

Classes â&#x20AC;&#x201C; Youth

Kenpo Karate Kenpo Karate emphasizes martial arts skills, integrity and individual achievement. It is strongly based in self defense as well as traditional katas, or forms, presented in a well organized curriculum. Students also benefit from discipline, confidence, fitness, coordination and fun! The Tiger program also offers stranger awareness and Panthers are introduced to the Five Rules of Safety. By earning a progressive belt rank, students find a sense of accomplishment as they build self-esteem. Belt testing is encouraged but not required. Register by: 1 week before All Classes: CRC, Fitness Room Tigers Ages: 5-7 .01 .02 .03 .04

T/Th T/Th T/Th T/Th

Panthers Ages: 8-15 .01 .02 .03 .04 .05 .06 .07 .08

T/Th T/Th T/Th T/Th T/Th T/Th T/Th T/Th

Min 4/Max 16 Jan 7-30 Feb 4-27 Mar 4-27 Apr 1-29

Jan 7-30 Jan 7-30 Feb 4-27 Feb 4-27 Mar 4-27 Mar 4-27 Apr 1-29 Apr 1-29

An introduction to the modern sport of fencing. Learn fundamental weapon skills with the foil as well as basic rules and safety requirements. The aim is to prepare novices to both enjoy fencing with partners and to continue learning more advanced skills and strategies. Participants are required to wear athletic shoes and pants. Females must wear a chest guard (provided). Fencing equipment is provided. Register by: 1 week before Min 4/Max 10 #114780

#114710

4:30-5:15pm 4:30-5:15pm 4:30-5:15pm 4:30-5:15pm

Min 4/Max 16

Basic Fencing

$40 $40 $40 $40

#114720

5:15-6:15pm 6:15-7:15pm 5:15-6:15pm 6:15-7:15pm 5:15-6:15pm 6:15-7:15pm 5:15-6:15pm 6:15-7:15pm

Ages 13+ .03 Mon

Mar 3-24

Age 13+ .01 Mon Jan 6-27 .02 Mon Feb 3-24 .04 Mon Apr 7-28 CRC, Spruce Room

6-7:15pm

$30

6-7:15pm 6-7:15pm 6-7:15pm

$30 $30 $30

Advanced Fencing Novices, improve and expand your fencing skill with the foil. Emphasis is on mastering the fundamental skills and strategies of the sport through work and games in groups and pairs, occasional short individual lessons with a coach, and plenty of fencing bouts. Participants MUST have completed Intro to Fencing or another equivalent introductory program. Participants MUST wear athletic shoes and pants. Girls must wear a chest guard (provided). Fencing equipment is provided for use in this program. Register by: 1 week before Age 13+ Min 2/Max 8

.01 Mon Jan 6-27 .02 Mon Feb 3-24 .03 Mon Mar 3-24 .04 Mon Apr 7-28 CRC, Spruce Room

#114785

6-8pm 6-8pm 6-8pm 6-8pm

$40 $40 $40 $40

$40 $40 $40 $40 $40 $40 $40 $40

Classes – Youth

Safe Sitter

Teen Nights at the CRC!

A fun, safe environment for teens to spend their leisure time on a Friday night. Call 674-3500 for more information.

SCHOOL ID REQUIRED No bags, purses, backpacks of any kind

allowed in the building. School dress code will be enforced. Participants must be accompanied by a parent if they would like to leave before end of program. Thank you for your understanding.

The Town of Windsor is working with Weld RE-4 school district to bring SHERLOCK HOUNDS DETECTION to the Community Recreation Center Teen Nights. Sherlock Hounds is a pro-active and effective tool to help keep teen nights a safe place for everyone - students, staff, parents, and the community Each dog is trained and will be able to detect: Marijuana, Cocaine, Ketamine, Heroin, Methamphetamine, Ecstasy, Alcohol and Gun Powder.

Live DJ Every Teen Night! 6TH-8TH GRADE ONLY 6PM-9PM $5 / AT THE DOOR Jan 10 Feb 7 Mar 14 Apr 11 May 16

*5th GRADE ONLY NIGHT! *6PM- 8PM *$3 /AT THE DOOR *May 9

SHERLOCK HOUNDS DETECTION

Safe Sitter is a one-day, 5-hour curriculum. Participants learn how to care for a choking infant or child, babysitting as a business, success on the job, injury and behavior management and preventing problem behavior. Please bring a sack lunch. Register by: 1 week before Ages: 11-13 Min 5/Max 20 .01 Mon Feb 17 .02 Mon Mar 31 CRC, Aspen

#113580

9am-3pm 9am-3pm

$48 $48

S.A.L.T.

Student Advisory Leadership Team

Student Advisory Leadership Team is a selfsustaining group made up of local middle school and high school students who want to make a difference in their community. S.A.L.T. is credited with creating over a dozen safe activities a year for teens and the community. The goal is to provide fun, safe activities for students to participate in. S.A.L.T. holds meetings at 6pm on the second and fourth Thursday’s of each month. Please contact the Community Recreation Center at 970-674-3500 for details.

Plan your next Birthday Party at the CRC!

Fun Birthday Party Packages! • Climbing Wall Party Package • Science Club Party Package Party Packages may include: • Party Room • Pizza • Cake

Call 970-674-3500

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Classes – Youth

Ski Snowboard Trip Wondering what to do when there’s no school? Come with us for a day of skiing or snowboarding at local ski resorts! All abilities welcome. Price includes transportation and lift ticket. You may buy lunch or bring a sack lunch but food will not be provided unless taking a full day lesson. All lesson participants must bring their own sunglasses or goggles to wear, no exceptions. No refunds will be given two weeks prior to each trip because reservations must be made ahead of time. All trips depart the CRC at 6:15am and return at approximately 7:00pm. Call 674-3500 for more information. Age 8+ Min 18/Max 18 #114011 .01 Fri Jan 17 Register by: 1/6 .02 Fri Feb 14 Register by:1/27 .03 Wed Apr 2 Register by: 3/19 Ticket & Ride Ages: 8-14 $50 Ages: 15-18 $60 Ages 19+ $65

Rentals for All Ages Ski: $20 / Snowboard: $25 Helmet: $10

PLE ASE Refu NO after nds w T E: ill be the d n e ot be adlin mus t g Call be mad e as rese iven e ah r 970v ation ead 674 o s info -3500 f f time. rma or m tion ore .

Lesson Packages Ages: 8-14 $115 (includes ticket, ride, rental, lunch, and a full day lesson) Ages: 15+ $115 (includes ticket, ride, rental, and a half day lesson)

www.windsorgov.com/socialmedia

Get

a head start on the upcominG

act!

Get

the help you need to succeed

ACT Boot Camp!

Educate Me! is a full service teaching organization dedicated to students – including their successful completion of the ACT/SAT.

• In-depth overview • Practical application of example questions • Learn how to approach, strategize, reason through and complete exam questions • Private and semi-private tutoring

Improve your ACT sCore wITh eduCATe me!

970-686-0870 | EducateMeLearningCenter.com

Classes – Youth Daddy/Daughter Date Night

Dads and daughters, don’t miss this sensational event. Dress up for this formal evening to celebrate with your special date. The evening features a dance, light snacks and refreshments (dinner will not be provided). Register early because space is limited. When registering please sign up both dad and each daughter that will accompany dad for $10/each. Register by: 1 week before

Age 4+

Min 40/Max 250

Fri Feb 21 CRC, Gymnasium

#120520.01

6-8pm

$10

Mother/Son Date Night

Break out your best dance moves and join us for a fun and exciting evening at the Windsor Community Recreation Center. The evening features a dance, light snacks and refreshments (dinner will not be provided). Register early because space is limited. When registering please sign up mom and each son that will accompany mom for $10/each. Register by: 1 week before

Age 4+

Min 40/Max 80

#120522

Fri May 2 6-8pm CRC, Evergreen Room

$10

Adventures in Art

MINECRAFT Mining and Crafting Minecraft is a game about placing blocks to build anything imaginable. Experience the world of Minecraft with LEGO® bricks. In this fun camp kids will start by crafting their shelters, critters and tools. Campers will face new challenges each day building motorized Bricks 4 Kids models and crafting key elements with LEGO® bricks. Campers build own custom LEGO® Mini-Figure and get a T-Shirt. Ages: 6-11 Min 4/Max 8 #113520.01 M-F Mar 31-Apr 4 9am-12pm $160 CRC, Aspen Room

A super fun art class for kids ages 6-10 yrs old. Your child will not only enjoy the class, but they will learn about famous artists; techniques, tools, and explore different mediums including 2-D art such as drawings, watercolors, and paintings. Plus 3-D art like mobiles, sculpture and ceramics. Each week they will discover the joy of creating their own unique artwork that they will be proud of and excited to show off. Aprons or cloths that can get messy are recommended. Classes taught by Mrs. A. Classes taught by Adina Woodward. Register by: 1 week before

Ages: 6-10

Min 5/Max 12

.01 Mon Jan 6-27 .02 Mon Feb 3-24 .03 Mon Mar 3-24 .04 Mon Apr 7-28 CRC, Oak Room

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

#113510

4-5pm 4-5pm 4-5pm 4-5pm

$25 $25 $25 $25

Classes – Youth Windsor Recreational Cheerleading Team For all those kids who’ve got Windsor Spirit, please join Coach Kelly in supporting our community and learning about what teamwork really means. On this non-competitive team your cheerleader will learn all about cheer history, cheer basics, dance, and of course awesome cheers to motivate a crowd. In addition, the team will be invited to cheer in the community. Since every cheerleader loves to be in uniform, the team will be asked to wear uniforms each week at practice and at any community event we participate in. Uniforms will include a skirt, top, briefs, and pom poms. One-time uniform cost paid to the instructor Skirt & Top: $40 Briefs: $5 Pom Poms: $5

Cheer

Register by: 1 week before Min 5/Max 30 #113516 Mini Wizards Ages: 5–6 Wed 3:30–4:15pm .01 Jan 8-29 .04 Feb 5-26 .07 Mar 5-19 .10 Apr 9-30 $150 for all 4 sessions

Mighty Wizards Ages: 7–8 Wed 4:20–5:20pm

$45 $45 $45 $45

.02 Jan 8-29 .05 Feb 5-26 .08 Mar 5-26 .11 Apr 9-30 $150 for all 4 sessions

$45 $45 $45 $45

All Classes will be held at the CRC, Spruce or Fitness Room

Mega Wizards Ages: 9-12 Wed 5:35–6:35pm .03 Jan 8-29 .06 Feb 5-26 .09 Mar 5-26 .12 Apr 9-30 $150 for all 4 sessions

$45 $45 $45 $45

Windsor Competition Cheerleading Team For those participants on the Recreational Cheerleading Team who would like to experience cheer in a competitive arena. Coach Kelly is offering this competitive addition to the team. Cheerleaders must commit to one extra practice per week between September 4th and December 18th. Competition season will be January - March and we will attend 3-4 competitions. Most competitions are held on Saturdays in Denver. Additional competition costs: Uniform Liner: $18 Competition Fees: $45-$65/competition Min 5/Max 12 #113517 Competition Team Ages: 5–12 All Classes: Mon 4-5:15pm .01 Jan 6-27 .02 Feb 3-24 .03 Mar 3-24 .04 Apr 7-28 $180 for all 4 sessions CRC, Spruce Room

$50 $50 $50 $50

Classes – Youth

CLIMBING WALL GENERAL INFO

Parent/Child Climb

Lil’ Girls Rock

Are you ready for an adventure? This is an introductory level rock climbing course. No experience required. Learn climbing safety, commands and techniques. Parent attendance is mandatory for all classes. Parents are free with a registered child. Parents are free with a registered child.

Little girls rock too! We introduce the sport of climbing from a girl’s point of view. This is a beginner climbing class that will teach basic climbing movements, the figure eight knot, commands and ways to keep climbing safe. All topics are taught in a fun way just for girls! Closed toe shoes are required.

Sat Sat Sat Sat

Jan 4-25 Feb 1-22 Mar 1-22 Apr 5-26

#117010

9-10am 9-10am 9-10am 9-10am

$20 $20 $20 $20

Mon Mon Mon Mon

Mini Climbers Advance your climbing skills in a noncompetitive, fun environment. Participants will learn teamwork, balance, coordination, commands, technique and much more. Register by: 1 week before Ages: 6-8 Min 3/Max 8 .01 .02 .03 .04

Tue Tue Tue Tue

Jan 7-28 Feb 4-25 Mar 4-25 Apr 8-29

#117020

5-6:30pm 5-6:30pm 5-6:30pm 5-6:30pm

$20 $20 $20 $20

Youth Climbers Learn a variety of climbing techniques, terminology, proper spotting methods and climbing safety. Register by: 1 week before Ages: 9-14 Min 3/Max 8 .01 .02 .03 .04

Tue Tue Tue Tue

NEW!

Jan 7-28 Feb 4-25 Mar 4-25 Apr 8-29

#117030

6:30-8pm 6:30-8pm 6:30-8pm 6:30-8pm

$20 $20 $20 $20

Rock Star Climbers

Advanced climbing movements and technique are developed in this class. This class is designed to be the next step up for those that have outgrown the Mini and Youth Climbers classes. Closed toe shoes are required. Register by: 1 week before Age 15+ Min 5/Max 8 .01 .02 .03 .04

Wed Wed Wed Wed

Jan 8-29 Feb 5-26 Mar 5-26 Apr 9-30

no class 01/16/20

#117050

5-6:30pm 5-6:30pm 5-6:30pm 5-6:30pm

$20 $20 $20 $20

Jan 6-27 Feb 3-24 Mar 3-24 Apr 7-28

#117040

5-6:30pm 5-6:30pm 5-6:30pm 5-6:30pm

Girls Rock

$20 $20 $20 $20

NEW!

Girls rule in this class! This is a more advanced class than Lil’ Girls Rock. The sport of climbing is taught from a female’s point of view. Taught by an experienced female teacher, this class focuses on advanced movements, gear selection, as well as additional climbing techniques, all in a fun and supportive way. Closed toe shoes are required. Register by: 1 week before Ages: 9-14 Min 3/Max 8 .01 .02 .03 .04

Mon Mon Mon Mon

Jan 6-27 Feb 3-24 Mar 3-24 Apr 7-28

! W E N Adult

#117045

6:30-8pm 6:30-8pm 6:30-8pm 6:30-8pm

$20 $20 $20 $20

Intro to Climb

Participants will learn and practice basic climbing commands and movement. Participants will also learn how to belay and will become belay certified through this course. General climbing equipment and its practical use will also be covered. Closed toe shoes are required. Register by: 1 week before Age 15+ Min 3/Max 8 .01 .02 .03 .04

Wed Wed Wed Wed

Jan 8-29 Feb 5-26 Mar 5-26 Apr 9-30

#117060

6:30-8pm 6:30-8pm 6:30-8pm 6:30-8pm

$20 $20 $20 $20

RULES/GUIDELINES: •Climbing pass or daily admission is required at all times. •Proper attire required: closed-toed shoes, pants or long shorts and casual t-shirt. •No open-toed shoes or skorts. •Please see the CRC Front Desk for Climbing Wall Rules / Guidelines.

• Supervised Open Climb: Open to all

users. All uncertified climbers must purchase a belay ride at the front desk.

• Unsupervised Open Climb: Open

to certified climbers ONLY. No staff available to belay. • Private lessons: By appointment only. FEES:

• Belay Rides (ages 4+) The climbing

wall staff will belay climbers up and down the climbing wall. Equipment is included. Available during all supervised climbing times. •Belay Day Pass - $3/person; $7/family

• Climbing Pass

•$3/Daily Pass - w/own equipment •$5/Daily Pass - w/rental equipment

CLIMBING WALL HOURS:

• Supervised Climb •Sat, 10am-12pm

• Unsupervised Climb • Mon-Wed 7am-5pm • Thu/Fri 7am-8pm • Sat 12pm-6pm • Sun 1pm-6pm

FREE

Climbing Belay Certification EVERY SATURDAY at 8am This course will teach participants about proper belay technique and commands. All participants who attend and pass the class will receive their climbing certification at the Windsor Wall only. This will allow individuals to climb and belay during any open climbing wall hours. (see hours above) Ages: 15+

Every Saturday

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

8am

FREE!

Pre-Ballet

Lil Ballerinas come and learn pre-ballet skills in an imaginative, fun setting! For the performers, we will have opportunities to perform around our community in April and May! Taught by a professional ballet instructor and dancer. Performance information will be provided by the instructor. Register by: 1 week before Min 5/Max 10 #113534 Ages: 3-4 .01 Mon .04 Mon .07 Mon .10 Mon Ages: 3-5 .03 Fri .06 Fri .09 Fri .12 Fri

Jan 6-27 Feb 3-24 Mar 3-24 Apr 7-28

5:15-6pm 5:15-6pm 5:15-6pm 5:15-6pm

$38 $38 $38 $38

Jan 10-31 Feb 7-28 Mar 7-28 Apr 11-May 2

8:30-9:15am 8:30-9:15am 8:30-9:15am 8:30-9:15am

$38 $38 $38 $38

6-6:45pm 6-6:45pm 6-6:45pm 6-6:45pm

$38 $38 $38 $38

Ages: 5-6 .02 Mon Jan 6-27 .05 Mon Feb 3-24 .08 Mon Mar 3-24 .11 Mon Apr 7-28 CRC, Pine Room

Pre-Ballet Performance Class Must have been registered in a previous PreBallet class

Classes – Youth

Classical Ballet Young Ballerinas come experience classical ballet training from a professional ballet instructor and dancer. Learn proper technique that builds upon the progressive training of strength and flexibility individually for each dancer. Pointe training is available at age 12 for dancers who reach the appropriate technical level. Possible performance opportunities will be available in our community in April & May. Instructor will provide information. Register by: 1 week before Ages: 7-12 Min 5/Max 15 .01 Mon Jan 6-27 .02 Mon Feb 3-24 .03 Mon Mar 3-24 .04 Mon Apr 7-28 CRC, Fitness Room

#113535

4-5pm 4-5pm 4-5pm 4-5pm

Cello Ensemble

For all levels of cellists, Cello Ensemble is an opportunity to learn and play great music together. We will practice for 7 weeks and have a performance on the last class for family and friends. Selected music will be both originally written for a cello ensemble and arranged. Age 8+ Min 4/Max 10 #113515.01 Wed Jan 15-Mar 5 4:30-5:30pm $35 CRC, Oak Room

$42 $42 $42 $42

Classical Ballet Performance Must have been registered in a previous Classical Ballet class Register by: 1 week before Ages: 6-12 Min 5/Max 15 .05 Mon May 5-19 CRC, Fitness Room

#113535

4-5pm

$42

Ages: 3-4 .13 Mon May 5-19 5:15-6pm Ages: 3-5 .15 Fri

$38

May 9-23 8:30-9:15am $38

Ages: 5-6 .14 Mon May 5-19 6-6:45pm CRC, Pine Room

$38

Preschool Open Gym

• Games and Toys • Bulletin Boards • Resource Books • Flashcards • Educational Games • Home School Products • Religious Ed • Laminating • MUCH MORE!!!

Play with your child on gym mats, toss beanbags, play catch and more. This is a drop-in program, no registration necessary. An adult must accompany every child or family of children. A ratio of at least one adult for every three children is required. Parent participation throughout the program is required. Ages: 6 and under Cost: $2/child/visit

T/Th Jan 7-May 22 CRC, Gymnasium

9-11am

1290 Main Street, Windsor, CO 80550 970.674.2997 | www.knowledgebound.net

Fitness

Get Your Body Moving!

Beginner Yoga

Cardio Sculpt

Cardio Sculpt is a high energy cardio class with muscle-specific exercises to improve endurance, and build strength of upper and lower muscle groups. Bands, hand weights, and an exercise ball will be used. Fri 5:30–6:30pm

Nia

This is a unique fitness program that combines dance, yoga, and martial arts movements for total body conditioning and a cardiovascular workout. The movements are adaptable and can be modified for any level of fitness. Visit www.NiaNow.com for more information. Mon/Wed/Fri 9:30–10:30am

Strength Surge

For the beginning yoga student who is interested in learning basic yoga poses while experiencing improvement in your health and well being. This class is accessible to all ages and body types with an emphasis on finding comfort in the various postures with modifications and accommodations. Join us in a welcoming and friendly atmosphere. Sat 8–9am

Vinyasa Yoga For the experienced yoga individual this is a challenging class that develops strength, endurance, flexibility and balance. Knowledge of a variety of yoga poses is encouraged. Class can vary from the traditions of Vinyasa Flow to Ashtanga to Power Yoga. Sat 9:15–10:15am

This class is designed to increase strength, muscle definition and endurance in a total body workout. Sets of high intensity STRENGTH moves focus on alternating muscle groups while a SURGE of simple cardio breaks provide additional calorie burn while allowing muscle recovery. Core work is incorporated throughout the class. If you want a blend of cardio, boot camp, weight lifting and fun, this class is for you! All levels welcome. Mon/Wed 5:30–6:30pm

This class is especially suited for those people recovering from injuries, working to prevent injuries or interested in promoting a deep physical and emotional well being. This is an approach to Yoga that adapts the various means and methods of practice to target natural recuperative powers to specific systems of the body Tue 9:15–10:15am

Pilates

Evening Yoga

Pilates emphasizes the development of core strength which creates a foundation for your body to use more efficiently in every aspect of life. Mon/Wed 6:30–7:25pm

For the yoga student who enjoys a relaxing Vinyasa flow designed to release tension and encourage flexibility. This class focuses on stretching and relaxation. All fitness levels, ages and body types are welcome. Tue 7:30–8:25pm

Love to work out in the water? Try an Aqua Aerobics class! NOW INCLUDED with ANY FITNESS PASS! See page 12 See Page 6 & 17 for T’ai Chi Chih Posture & Balance Fit 4 Mom

These classes are NOT included on the Fitness Pass

Purchase a 30 Day Fitness Pass and you can attend

all of the fitness classes on this page & Aqua Aerobic class (pg 12)

just $25 for 30 days!

3 Easy Ways to Workout! 30 Day Fitness Pass - $25 5 Class Fitness Pass - $20 Drop-in - $5

Fitness, Fun, & Flexibility Get fit! A 60 minute class that will improve your muscle strength, muscle endurance, core strength, balance, and flexibility using weights, resistance bands, and a ball. 45 minutes of muscle conditioning, 15 minutes of flexibility. Mon/Wed 8:15–9:15am

Therapeutic Yoga

Zumba Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do. Tue/Thu 6:40–7:40pm Sat 8:15–9:15am

R.I.P.P.E.D. is a “Plateau Proof Fitness Formula” originating from Orange County, CA. Instructed by Master Trainer Pauline Brown, this workout masterfully combines Resistance, Intervals, Power, Plyometric, Endurance, and Diet. If you are looking to lose pounds and inches, increase your metabolism, sculpt sexy, lean muscles, improve your cardio vascular performance, feel your energy and strength go through the roof, and have a blast doing it, R.I.P.P.E.D. is the right work out for you! Tue 8:15am, 5:30pm Thu 8:15am Sat 9:30–10:30am

Just Circuit Just Circuit is for both men & women and all fitness levels. This class is taught by Pauline Brown, owner of LIFT-4U a personal training company & Figure Competitor. You will challenge your cardiovascular system and develop muscle strength and muscle endurance using basic equipment with a circuit format all while having fun! Thu 5:30–6:30pm

Winter/Spring 2014 | www.windsorgov.com | 970-674-3500

Fitness

January â&#x20AC;&#x201C; April 2014 Fitness Calendar Monday 5:00am

Tuesday

Wednesday

*Senior Shape Up 8:10 - 9:00am Linda *see schedule &

8:15am

9:15am

9:30 am

Nia 9:30 - 10:30am Denise

10:30am

*Tâ&#x20AC;&#x2122;ai Chi Chih 10:30 - 11:30am Marie *see schedule &

R.I.P.P.E.D. 8:15 - 9:15am Terisa Therapeutic Yoga 9:15 - 10:15am Julia

*Fit 4 Mom 8:00-9:00am Darcy *see schedule &

fees page 5

Fitness, Fun & Flexibility 8:15 - 9:15am Terisa

Saturday

Beginner Yoga 8:00 - 9:00am Julia

*Senior Shape Up 8:10 - 9:00am Linda *see schedule &

fees page 5

Fitness, Fun & Flexibility 8:15 - 9:15am Terisa

Friday

AM Deep Water Aerobics see pg 12 5:00 - 6:00 am Sandy

8:00am

Thursday

fees page 17

R.I.P.P.E.D. 8:15 - 9:15am Terisa

Zumba 8:15 - 9:15am Pauline Vinyasa Yoga 9:15 - 10:15am Julia

Nia 9:30 - 10:30am Denise

R.I.P.P.E.D.

9:30 - 10:30am Pauline

fees pages 6, 17

*Posture/Balance 12:30 - 1:15pm Deneice *see schedule &

12:30pm

5:30pm

Strength Surge 5:30 - 6:30pm Jan

R.I.P.P.E.D. 5:30 - 6:30pm Pauline

6:00pm

6:30th

7:30pm

Pilates 6:30 - 7:25pm Kathy

Zumba 6:40 - 7:40pm Pauline

fees page 6 & 17

Strength Surge 5:30 - 6:30pm Jan

Fit 4 Mom 6:00 - 7:00pm Darcy* see schedule & fees page 6 & 17

Pilates 6:30 - 7:25pm Kathy

Just Circuit 5:30 - 6:30pm Pauline

Cardio Sculpt 5:30 - 6:30pm Kristen

Zumba 6:40 - 7:40pm Pauline

Evening Yoga 7:30 - 8:25pm Julia

Adult Sports

Summer Adult Softball This USSSA sanctioned league combines the interest of both men’s and coed softball teams in the community for friendly competition and sportsmanship. Number of teams per night is limited so register early! Teams are scheduled to play 10-12 regular season games with a double elimination post-season tournament. Register by: Apr 8 or until full Ages: 16+ Min 4 teams/div / Max 16 teams/div Cost: $600/team includes post-season tournament

Divisions: Mon Men’s E Rec Div I (higher skill) #212301 Div II (lower skill) #212306

Men’s Adult Basketball Men’s recreational teams play seven league games, and a single elimination tournament. Games consist of two 20 minute halves. Players must be 18 years of age or older. This league is designed for teams that have average skilled players. Players should not have college experience. High school experience is acceptable. Teams should not have more than two players over 6’4” tall. Register by: Jan 6 Ages: 18+ Min 4 teams/div / Max 7 teams/div Cost: $425/team includes post-season single elimination tournament

• Work out for just a couple of days • Men’s & Co-Ed Leagues per week and get some serious Start in Jan, Mar, & May results! • Drop-in Soccer Weekly • We provide the workout, you kick your own butt! • Morning, Evening, & Weekend classes; Less than $8/session Easy access @ I-25 & HWY 14 in NE Fort Collins

#212305

Games: Apr 28-Aug 8 from 6-10pm Coed Tournament: Sat, Aug 2 Men’s Tournament: Sat, Aug 9 Diamond Valley Fields Managers Mtg: Apr 17, 7pm at the CRC

Lunch Bunch Basketball

Connect with Windsor! www.windsorgov.com/socialmedia www.facebook.com/windsorgov www.facebook.com/windsormuseum www.facebook.com/windsorrec

Coed Rec

Enjoy pickup basketball games from noon to 1pm at the CRC. This program is $2 to drop in.

Divisions: Tue–Men’s Rec #112102.01 Wed–Men’s E Rec #112103.01 Thu–Men’s Rec #112104.01 Games: Jan 14-Mar 6, 7:40-10:40pm Tue–Tournament Mar 11 & 18 Wed–Tournament March 12 & 19 Thu–Tournament Mar 13 & 20 CRC, Gymnasium Managers Mtg: Jan 9 at 8pm

SOCCER ALL YEAR!

Fri

www.twitter.com/windsorgov

SPRING FLAG FOOTBALL Blocking w/hands Allowed Starts 3/16/2014