5 Ways to Prime Your Immune System By Jayne Williams
It’s that time of year! Kids are back to school, many are back to work, gatherings are happening with holidays ahead…….AND with all of that comes many reasons to really focus on our health. I know the world has felt off-kilter with the addition of Covid and now with fall and winter germs trying to creep in, we have an even BIGGER reason to focus on our health and do everything we can to “assist” our body with building and strengthening our immunity. So what can we do to “prime” our body against these unwanted germs and feel good during and after the holidays are over???
