strong woman spotlight
ERICA ZIEL
Founder of Core Athletica® Inc. (and our very own Movement Specialist!)
Erica Ziel has been a part of my life since 2018 and now I can't imagine where I'd be without her. It all started with her Knocked-Up Fitness Prenatal Program that prepared me for childbirth and made my core the strongest it had ever been. After 30+ hours of labor, I ended up needing a csection that totally ruined my core... but not for long! After 6-weeks of recovery and doctor approval, I started her Core Rehab Program and regained my strength within 1 week of starting the program! Today, with a toddler running around me, Erica's Core Studio Program is the life-saver that is MADE FOR BUSY WOMEN! I am thankful to have met and work with Erica, her programs, and her philosophy on movement. Erica’s ongoing support for moms-to-be and fullon moms is perfect for our Pregnancy and Motherhood Issue. And of course, who better to feature in this issue than our very own Resident Movement Specialist!
Erica is featured in:
