WomanBeeWell Magazine: The Adaptogen Issue - January/February 2021

Page 14

Tea or Tisane? Wait... WHAT?!

BY BELINDA MCCALL

Yes, I'm telling you that not all tea is actually "tea". Honestly, I hadn't even heard of tisane myself until a couple of years ago when I really started to kick up my tea obsession. You will find that as you become more familiar with the world of herbal teas, you will find that there are different kinds and each is referred to differently, especially when you become interested in the medicinal properties of the tea. The two main teas are "simple teas" or just "tea" and "tisanes". If you aren't sure what the differences are, here are a few ways to help you differentiate between the two. 14

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WOMANBEEWELL

• JAN/FEB

2021


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