movement
MEET OUR RESIDENT MOVEMENT SPECIALIST
ERICA ZIEL CERTIFIED PILATES INSTRUCTOR, PERSONAL TRAINER AND COACH
WHY WE LOVE ERICA ZIEL Erica Ziel has been a part of my life since 2018 and now I can't imagine where I'd be without her. It all started with her Knocked-Up Fitness Prenatal Program that prepared me for childbirth and made my core the strongest it had ever been. After 30+ hours of labor, I ended up needing a csection that totally ruined my core... but not for long! After 6-weeks of recovery and doctor approval, I started her Core Rehab Program and regained my strength in no time.
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WOMANBEEWELL
• JAN/FEB
2021
Today, with a toddler running around me, Erica's Core Studio Program is the live-saver that is MADE FOR BUSY WOMEN! I am thankful to have found Erica, her programs, and philosophy on movement. I'm especially happy to introduce her to you as the Resident Movement Specialist of WomanBeeWell!
