WomanBeeWell Magazine: The Adaptogen Issue - January/February 2021

Page 56

superfood spotlight

THE MIGHTY MUSHROOM

Recognized for their unique flavors and textures, mushrooms are more than just delicious, they are also loaded with health benefits!

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Articles inside

Superfood Spotlight: The Mighty Mushroom

4min
pages 56-62

A Deeper Look at How Stress Affects Your Body with Erica Ziel

2min
pages 32, 34-35

Tea or Tisane? Wait... WHAT?!

3min
pages 14-15, 18-19

All About Adaptogens

5min
pages 22-27

Strong Woman Spotlight: Lopa van der Mersch of Rasa

8min
pages 44-53
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