Sizzle & Splash - July 2014

July 2014

FREE

Maestro's

Water Workouts

SIZZLE & Splash

Carrie Pickett Erway Kalamazoo Community Foundation

Essential • Enlightening • Entertaining www.womenslifestylekazoo.com

fatlosskalamazoo.com

269-365-5422

Dr. Mark McCullough, DC

fatlosskalamazoo.com 269-365-5422 2

July 2014

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July 2014 HEALTH

LIFE

Hydrate Your Workout.....................................................12

Senior Moments: Adopting an Older Dog.........26

STYLE

LOOK WHO'S TALKING Carrie Picket Erway...........................................................16

Let Your Style Sizzle.............................................................5 Orange You Glad It’s Summer..................................... 6 Kalamazoo Fashion Week.............................................. 8 How To Pack...........................................................................21

BEAUTY Sunkissed Beauty Tips....................................................... 9

LEARN Patio Makeover............................10 GROW-tivation for Your Garden....................................17 Reader’s Lounge........................ 30 5 Steps to an Organized Closet...................... 30

FOOD & DRINK

Poolside Picnic BUSINESS & FINANCE Cucumber-Mint Sangria...........................................18 Financial Suave.............................14 Tropical Fruit Boat........................................................18 Ad Goddess...................................20 Chili Marinated Grilled Shrimp Skewers........18 Tastes from the Kitchen..................................................22 Salmon with Mango..........................................................24 The People Who Make It Happen...

Publisher: Darlene Clifford dclifford@womenslifestylekazoo.com

Layout & Design: Jennifer Chartier jchartier@womenslifestylekazoo.com

Editor: Erica Shier editor@womenslifestylekazoo.com

Photography: K. Redmond Photography www.facebook.com/kredmondphotography

Contributing Writers: Kelly Duggan, Emily L. Magyar & Heidi McCrary

Office Manager: Patty Clifford

Sales Manager: Ruth Ann Dibert radibert@womenslifestylekazoo.com Account Executive: Brenda Murphy bmurphy@womenslifestylekazoo.com Account Executive: Pam Stowell pstowell@womenslifestylekazoo.com

COMMUNITY NEWS & HAPPENINGS Calendar..................................................................................28

Contact Us: 269-350-5227 Sales Info: 269-271-1032

By Mail: Greater Kalamazoo Women’s LifeStyle, P. O. Box 2284, Portage, MI 49081-2284

By Email: info@womenslifestylekazoo.com Website: www.womenslifestylekazoo.com

Greater Kalamazoo

July 2014

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H

FROM THE PUBLISHER H

Red White and Blue - Happy Fourth of July! This month we are dedicated to all of summer’s delightful activities, fashions and outdoor living. I’m in love with our “Orange You Glad It’s Summer?” fashions on page 6 and I hope you’ll love them too! The Patio Makeover (page 10) is so inspiring I’m ready to start my own project. Next, a Poolside Picnic serving up Cucumber Mint Sangria with Chili Marinated Grilled Shrimp!(page 18)… and now we’re ready to relax and enjoy.

For many of us Independence Day means parades, barbecues, picnics, concerts, baseball games (Go Growlers!), family reunions, fireworks and political speeches or ceremonies. We gather together to celebrate the history, government, and traditions of the United States. It’s an important time to reflect on where (as a country) we’ve been, where we are right now and where we should be heading. What do I like best about America and Americans?

It has to be that we are always challenging ourselves to be

better and to do better. We are constantly recreating who we are and how we want to impact the rest of our world.

There’s rarely a dull moment in America, including our own community of Greater Kalamazoo. Yes, sometimes change can be tiring, but it is vital to move forward and grow.

Perhaps that’s the very reason we need to take the day off on the Fourth of July, to reflect and refresh as we get ready for another year of exciting challenges.

I think Erma Bombeck summed it up very nicely: “You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness.

You may think you have overeaten, but it is patriotism.”

So eat up everyone, enjoy your summer and remember how incredibly lucky we all are to live in the United States.

Wishing you all the best of summer,

Darlene Publisher

Susan M. Dennis, D.D.S. (269) 216-7106 Your Smile is Our Passion!®

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CALL (269) 216-7106 TODAY to schedule your complementary cosmetic consultation and smile makeover imaging!

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July 2014

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Let Your Style Sizzle

by Toresa Blakely

A

t

t last, we can all say hello to warmer weather and put the cold bite of winter behind us.

For those of us who live in the cooler climates of the Midwest, the warmth of July is a welcome relief from wool coats, stocking caps, lined gloves and waterproof boots. Like so many women, I found this winter a challenge to embrace a personal and unique style.

I know that you will join me in saying a hearty hello to 5 months of sunshine, warm weather and breezy outfits! Summer is also the perfect time to get outdoors and enjoy great friends, delicious food and activities that are freeing

in more ways than one. It’s time again to embrace summer and add some sizzle to your style.

When was the last time you thought about your personal style and image? If the change in seasons is not motivation enough then ask yourself: Do you see yourself sporting the latest trends in fashion this summer? Are you anticipating wearing that “little black dress” or are you overly consumed with how you look in your clothes after the winter thaw? Do you dare shed the winter layers to a chic you? Here are five simple tips on style that will help you get out of your comfort zone this summer.

1 2

Embrace the beautiful and unique you. Invest in the physical attributes you already have which will make you unstoppable.

Your clothes speak volumes about your personality. Make sure you know what they are saying. When it comes to your wardrobe, keep in mind that the clothes you wear reflect your self-image and your perceived image. Make your clothing choices memorable.

3

As you make clothing selections, keep your body type in mind. Look at your silhouette and the choices that will accentuate those beautiful curves. The goal is not to focus on how your body looks without clothes, but instead to focus on choices that will help you feel beautiful and confident.

4

“Conceal and Reveal.” Simply put: reveal with class, sass and pizazz. Select a wardrobe that is compatible with the environment you are in: the workplace, dining with BFFs, on that long imagined date or enjoying your own company. No matter what scenario you happen to be in, dress tastefully. Styles that flatter overshadow trends that everyone else is wearing.

Not every style fits every body type, so tastefully conceal and reveal by choosing your style with care.

Admiration follows good taste!

5

Make sure to lay the right foundation by selecting undergarments that compliment your wardrobe and your body type. Whether you are size 2 or a size 24, your image begins with what the world doesn’t see. Make sure your undergarments fit your body type properly which is key to pulling off that great warm weather style!

I hope that these tips help you pull together a fabulous look that is all your own. Every woman has a signature look that identifies and amplifies her.

I urge all women to focus on their unique beauty and eliminate the negative influences that may keep you from that sizzle that is naturally yours. Look at yourself through your own eyes, and don’t compare yourself to other women. Remember, each of us has a uniqueness that cannot be copied. Embrace the style that is innately you.

Toresa M. Blakely, aka Coach TMB, is a professional life coach, radio personality, speaker, and author. Listen to her show online by visiting www.coachtmb.com or email her at coachtmb@ yahoo.com.

Greater Kalamazoo

July 2014

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Orange You Glad

A

It’s Summer?

dd an instant boost to your day by wearing orange. The mix of hot red and sunny yellow is said to inspire creativity, balance emotions and increase your visibility. Before you go sashaying out on the town in orange, make sure the shade is right for you. Orange looks great paired with denim, white and bronzes. Avoid pairing orange and black apparel unless you’re a fan of the San Francisco Giants, or it’s Halloween.

Blue and orange Wayfarer sunglasses by Ray Ban

Ice-Forever sports watch

Skirt from Stella Jean featuring hand-painted fruits motif with beading accents

Orange caftan by F&F Bar III necklace

Michael Kors Gia embossed ostrich satchel

Prerna Lux clasp bracelet by Accessorize

Nishi Toe Post sandals by Hush Puppies

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July 2014

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We understand what’s important to you.

Open a new CD without leaving your priorities.

One of the many advantages we offer is convenience through our suite of e-services. While we love it when our Members visit us in person, we also offer an online account opening solution for those who prefer to do their banking at home. Log onto www.adviacu.org and open yours today! *APY = Annual Percentage Yield. APY is accurate as of 03/10/14, and is subject to change; limited-time offer. Additional rate bump of up to 0.10% available to eligible members at time of account opening through the Member Advantage Program; see program details online. IRA CD available in-branch only. Minimum balance required to open share certificate and earn dividends is $500. Maintenance or activity fees could reduce earnings on account. A penalty may be imposed for early withdrawal. Federally insured by NCUA.

Greater Kalamazoo

July 2014

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166 S. Kalamazoo Mall 269.330.9114 UrbanCottageKzoo.com

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Boutique Clothing Garden Art Gifts Hand Crafted Jewelry

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Call for a consult at DRUE Salon and you could win an entire year worth of hair product.

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Invitations by Design on Facebook for great weekly specials!

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245 S Kalamazoo Mall 49007 www.lanasfashionboutique.com 20% off any regular priced item

C

elebrating Creativity, Culture and Community is the motto of the first Annual Kalamazoo Fashion Week (KFW) that will be taking place at multiple locations in downtown Kalamazoo, Michigan, September 13-20, 2014. Madeline Zackery, CEO of Madeline’s Modeling Agency is taking on this new venture by establishing the first fashion week in Kalamazoo. “I want to bring back the days of showcasing fashion and promote the amazing and unique businesses within our great city,” said Zackery.

Zackery, who has been a promoter of fashion for over 43 years, reminisces about the days when stores such as Gilmore’s and Jacobson’s had fashion shows on the downtown Kalamazoo mall. Other local malls would feature models posing like mannequins in their windows and restaurants hosting fashion promotions, showcasing apparel from local stores. Models were also featured in fashion spreads in our local newspapers. “Our community saw fashion in various ways with familiar faces.”

Kalamazoo Fashion Week is now looking to put the “focus back on fashion” within our

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July 2014

115 West Lovell Street Kalamazoo, MI 49007 269.779.1425

community. KFW will showcase fashions from many local boutiques, stores and designers within the Kalamazoo community and surrounding areas. Zackery and her team have sought out premiere locations around the downtown area to be used for each show during this eight-day event.

They have and are continuing to partner with businesses, designers, artists, and restaurants (among others) to showcase the great things Kalamazoo has to offer. “Yes, this is fashion week, but this week is not only for the fashion enthusiast, it’s an event the whole family and community can enjoy and participate in,” says Zackery. “Fashion Week has been an event that many cities all over the world have on an annual basis.

It has produced a positive and economic benefit to their communities. We are excited about that possibility for Kalamazoo.”

Kalamazoo Fashion Week will feature various exciting events beginning with a Model Expo, which will showcase the models of Madeline’s Modeling Agency to prospective clients in Michigan. The Well Suited networking and fashion show event, encourages local business owners to connect and, as Zackery says, “cross-pollinate,”

Visit our new online site invitationbydesign.net for more great deals on stationery, invitations and accessories– from your home!

• Catering • Bridal Showers • Baby Showers • Birthdays Lovely Lunches • Sensational Sandwiches Super Soups • Delightful Desserts Join us for Lunch!

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creating opportunities where people who may never think about working together will find that their individual talents can enhance each other’s business. Let’s Face It, a cosmetic and hair show will feature local stylist and make-up artists. Fitness & Fashion is for those wanting to know the latest on nutrition and exercise. Faith & Fashion provides a combination of gospel music with church apparel. And closing out the Kalamazoo Fashion Week is the Community Day & Fashion show, where local youth organizations will be featured along with fun activities for the whole family to enjoy. “Kalamazoo Fashion Week has something for everyone and provides an opportunity to be positively engaged in the community,” said Zackery.

To gain more information about Kalamazoo Fashion Week, please visit www. kalmazoofashionweek.com. For those interested in modeling in KFW and those who want to volunteer, showcase a line, provide a service or become a sponsor, please email info@kalamazoofashionweek. com.

www.womenslifestylekazoo.com

Sunkissed Beauty Tips To make the most of your carefree summer days (and nights), try these fuss-free beauty tips that are low on time and big on impact.

S

ummer is an ideal time to embrace your natural beauty.

A healthy, natural glow sans heavy makeup and pretty windtousled hair are the hallmark looks of summer. Keep your beauty rituals to a minimum and get ready to enjoy all that summer has to offer with these tips.

Protect your Skin: Your skin’s biggest enemy this summer?

You guessed it - damaging UV rays. It’s critical to incorporate sunscreen with an SPF of at least 30 into your daily beauty routine. Remember to reapply liberally throughout the day.

Keep it Smooth: It’s bathing suit season again. Frequent

hair removal treatments at your salon can add up. For easy at-home hair removal that provides expert results, blogger and lifestyle expert Carmen Ordonez, founder of the blog “Viva Fashion,” recommends using Nair Sprays Away Max Moroccan Argan Oil to stay smooth all summer long. The convenient spray allows for a precise, no-touch application for minimal mess and smooth skin that last days longer than shaving.

Manage the Shine: Skip liquid foundation altogether and

opt instead for a bronzing powder for a natural, sun-kissed look. Don’t forget to start with clean skin, using oil-free cleansers and moisturizers.

Move over Matte, Hello Gloss: For your lips, forgo

heavy cream and matte lipsticks in favor of light and fun glosses and balms. A wide range of options let you go nude and natural by day, and add drama with deeper shades and shimmer for night.

Waterproof: Choose waterproof and smudge-proof cosmetics

for your eyes to minimize damage and streaking from sweat, humidity or even a refreshing dip in the pool. For a fresh daytime look, stick with pretty neutrals that enhance your natural coloring.

Condition Less: Heat and humidity can wreak havoc on your hair. Want to avoid limp locks? Skip the daily conditioning and switch to a weekly deep conditioner to maintain moisture while still pumping up the volume on your tresses.

For more information on Nair products, visit www.NairLikeNeverBefore.com or www.VivaFashionBlog.com.

Greater Kalamazoo

July 2014

9

PATIOMakeover I

by Liz Galvin

t’s officially summer, and that means we all want to be spending more time outdoors. It also means more time spent in the backyard. That sentence could make you excited, or if you are like us before we gave our patio a makeover, that sentence could be frightening. The thought of a patio makeover can be overwhelming, but have no fear, a new back patio is not that hard to obtain with some thrifted items, a little sprucing up and some new greenery. Follow these simple steps to be on your way to a patio that you love without breaking the bank.

1. SPRUCE UP

Start by cutting the grass, trimming bushes and picking weeds in your patio area. This alone will make your space look better. Clean up the cement or wood by power washing the surfaces, removing any stains, and painting or staining the areas if necessary. You can stop here, pull out your grill and start barbecuing if you are just looking for a mini patio makeover.

2. GO THRIFTING

For our back patio makeover, most of the items were thrifted. From pillows, to rugs, to furniture, it doesn’t

have to be all new items to make your backyard beautiful. Spray paint is your friend! Give thrifted furniture or your existing furniture a quick makeover with spray paint and some new cushions.

Thrift stores are a great place to start when giving your backyard a makeover for summer.

3. GO GREEN

Now is the time to add some lovely greenery. Visit your local nursery or greenhouse for plants and flowers of your choice to bring color and natural beauty to the space. Plant some of the flowers in the ground and place some in pretty planters. Use them as centerpieces, around the patio and even to define your patio area. Greenery will really liven up the patio and breathe new life into the space.

4. ADD LIGHTING

Whether it’s a few simple candles, some string lights, a wall mount, or some pathway lights, lighting is a great way to transform a back patio. Lighting will set a mood for your barbecues and will also let you enjoy your new space at night.

BEFORE

5. BUY NEW

Now is the time to evaluate what you need to buy brand new for your space. If you couldn’t give your items a makeover or find what you are looking for at a thrift store, now is a good time to set a budget for yourself and go shopping. Whether it’s a new pergola, furniture, accessories, or even a new grill, buy pieces that you think will give that “wow factor” to your back patio.

You are done! You now have a lovely patio to hang out on this summer and you can be proud that you didn’t have to spend a small fortune to achieve the beautiful space. Creating a patio space that you love can be done on any budget and remember, don’t be intimidated, just take the project one step at a time.

AFTER

Liz Marie Galvin is a Southwest Michigan native with a knack for interior design. She is passionate about DIY, her husband, and sharing her passion. Follow her blog at www.lizmarieblog.com

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Shop Smart Shop Local

» Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.

Lighting & Decor has the largest selection of AMERICAN MADE products including local artists.

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626 Romence Road Suite 102 | Hillside Center | Portage, MI 49024 Phone (269) 345-0967 | www.jsmcreations.com

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Love vintage? Don't miss the displays by our fine quality antique dealers.

Designer's Showplace

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CHOOSE FROM A LARGE VARIETY OF CHOCOLATES.

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Greater Kalamazoo

July 2014

11

HYDRATE

Your

Workout

by Kimberly Olson

E

xercise doesn’t always have to be on land. In fact, there are numerous exercises that can be performed and enjoyed in the water as well.

These are no-sweat workouts that will leave you feeling cool, energized and refreshed!

Water workouts involve low impact activities suitable for all ages and fitness levels, and can be especially helpful for older adults, pregnant women and individuals with physical limitations or health conditions such as arthritis and fibromyalgia. Water offers a soft environment for exercise that protects the body from injury. At the same time, water provides a challenging environment for activities with its unique properties: buoyancy and natural resistance.

Aquatic counterparts of land-based activities are less strenuous and tiring. When you are in the water your weight can be lowered to as much as 90 percent.

The buoyancy of water allows for better mobility and reduces stress on the joints, bones and muscles

while doing exercise. Similarly, water pressure aids in preventing muscle soreness as it can inhibit lactic acid buildup in the cells. In a study published in the journal of Physical Therapy, water exercises have actually been found to alleviate pain and improve walking among people with osteoarthritis. Better circulation and lung function can also be attained through engaging in water activities with the aid of hydrostatic pressure. Because of lower gravity, you can do wider range of motions in the water. Water relaxes the muscles and allows the joints to move easily with less strain, so it helps you gain more flexibility and strength. As you move in the water, aerobic activity and muscle contraction increases, which can result in improved heart function and better stamina. Regular water exercise also has a potential to lower cholesterol levels and blood pressure.

The resistance of water to motion is 12 to 14 times more powerful than that of air, so you need to exert more effort while moving through water. The extra

effort you put in translates to more efficient burning of calories. Water workouts can burn around 400 to 500 calories in an hour depending on the intensity of exercise, water depth and temperature. Higher intensity will mean more resistance and greater amount of calories burned. Also, with increased intensity and resistance, it is easier to build and strengthen the muscles.

Multiple muscles, even the groups often overlooked in usual exercises such as the back, abdominal and oblique muscles, are utilized when you exercise in the water. More muscle and efficient calorie use can help you possibly lose weight and maintain a healthy weight once achieved. Water workouts are also perfect for people who feel intimidated in participating in group exercises and for those who are conscious of how they look while exercising. Since your body is submerged in the water, you don’t have to worry about your trouble spots showing or messing up some moves. It is also a good cross training option for individuals who are into high impact activities or sports like soccer or football, as it can significantly enhance performance.

There are numerous water exercises you can choose from other than swimming including water aerobics, walking, jogging, running, strength training and weight lifting. Specialized classes for aqua yoga, tai chi and dances are available as well. You can also take it outside and give paddle boarding a try to test your balance and coordination. Doing exercise in the water is a great way to get fit and stay healthy. Plunge in and enjoy the many benefits of water workouts!

Nutrition and fitness expert Kimberly Olson, PhD, CNC is the creator of FitKim, a nutrition and fitness blog that teaches people how easy it is to be healthy.

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July 2014

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. . . e c n e d fi n o Smile with C

with Oral Sedation Dentistry

Events Calendar July 2014

Borgess Events Sports Physicals

» Porcelain Veneers/Crowns » Bridges & Dentures » Implant Restoration » Invisalign Braces » Whitening

Get sports physicals done before the Fall school sports season.

ProMed Pediatrics in Richland Tuesday, July 1 or Friday, July 11 Please call (269) 552.2500 to schedule an appointment.

Bariatric Surgery Seminar

For those considering bariatric surgery.

Borgess Medical Center, Lawrence Education Center Wednesday, June 11, 6 to 8 p.m.

Saturday, June 14, 10 a.m. to Noon Before

Carrie L. Lintner, D.D.S.

After

CALL TO SCHEDULE TODAY! 269.344.9006 Lindenwoods Dental 200 Turwill Lane Kalamazoo, MI 49006

Lindenwoods Dental

24th Annual Greatest Kazoo

Duck Race

July 26, 2014 12:30-2:30 race at 1 p.m.

Buy a ticket

to benefit Journeys grief support for children & teens

A FAMILY EVENT! MUSIC & GAMES

KIDS YOGA THERAPY DOG PETTING ZOO 25 PRIZE PACKAGES! generous support from

Journeys is a program of Hospice Care of Southwest Michigan

Free. Registration required. Call (269) 226.6863 to register or visit bariatrics.borgess.com to watch our online bariatric seminar.

Kindergarten Round Up

Let’s make sure your child is ready for Kindergarten. Exam includes a physical, vision and hearing screening, as well as making sure all immunizations are up to date.

ProMed Pediatrics in Portage Thursday, July 17 Please call (269) 329.0944 to schedule an appointment.

Borgess Golf for Health

To help support enhancements to the Borgess Birthing Center.

Gull Lake Country Club, Richland Monday, July 21, 10 a.m. registration with Noon shot-gun start $200/person. Registration required. Please call (269) 226.8100 or visit foundation.borgess.com to register.

For a complete list and further information about what Borgess has to offer, please visit wellness.borgess.com. Want the latest classes, events and health screenings sent directly to your inbox? You can also sign up for the Borgess Bulletin e-newsletter there as well.

Borgess Health & Fitness Center Pickleball

Combining elements of tennis, badminton and ping pong, this fun, senior-friendly sport will provide a great workout. Get your punch card at the Borgess Health & Fitness Center front desk.

Borgess Health & Fitness Center Tuesdays & Thursdays, 9 to 11 a.m. or 5:30 to 7 p.m. $70 for 10 visits. Please call (269) 552.2348 to learn more.

Tae Kwon Do—Adult, Youth & Family

ticket selling locations

Tae Kwon Do is non-contact. Students gain confidence, dexterity and coordination while learning self-defense. For ages 8 and older.

Borgess Health & Fitness Center Saturdays, July 5-August 23, 2 to 3:30 p.m.

Cost $50/family, $20/individual. Registration required. To register, call (269) 226.8135 or (800) 828.8135 or visit wellness.borgess.com.

For a complete list and further information about classes at Borgess Health & Fitness Center, visit fitness.borgess.com.

A member of Ascension Health®

raffle license #R27049

Greater Kalamazoo

July 2014

13

HOW YOU CAN PREVENT

I

Identity Theft

By Sandy K. Derby, CFP®, ChFC™

I have been hearing more and more incidents of identity theft. We get calls every day with questions about some situation that concerns our clients. New ways to steal your personal information—and access your money and credit—crop up every day. Keep in mind that the companies keeping your information don't always have to notify you if it has been stolen.

Here are some basic ways to keep your information safe:

BEWARE THE "PHISHERMEN”

Phishing is a process by which scam artists try to get you to divulge pertinent information such as your Social Security Number, your account numbers, address or other personal information under the guise of a legitimate company with which you may already be doing business. It's most common over the Internet, but there's no reason why a phishing request couldn't come via direct mail or over the phone. They'll try to reel you in by saying there's a problem with your account. Anytime anyone asks you for personal information, tell them you will call the company directly to make sure the request is real. The company doesn’t have to ask you what your account number, or your social security number is: they already know that. And always save the evidence – it may help put the con artists in jail.

CHECK YOUR TRANSACTIONS DAILY

If you download your credit card and bank account information daily into a bookkeeping program – from secure sites, of course – you can immediately spot irregularities. Check them against any paper receipts and statements to make sure amounts are correct.

PROTECT YOUR MAIL

If you're not there to pick up the mail when it arrives every day, then consider a locked mailbox. And never have new checks mailed to your residence – pick them up at the bank instead.

PROTECT YOUR PASSWORDS

If the only username and passwords you can remember are your e-mail address and your dog's name, then it's either time for memory tricks or creating a list of passwords you use. Try using the first letter of a quote or favorite rhyme, such as Life Is A Bed Of Roses and then add a number or a symbol (Liabor&45). It is easy for you, but difficult for someone else to figure out. Keep any password records at home in a safe place. Change your passwords often, and never click the box that allows you to store passwords or credit card information online.

GET YOUR CREDIT REPORT ONCE A YEAR By law, you're entitled to free copies of your credit report from each of the three major credit rating agencies – TransUnion, Experian and Equifax.

(Available at www.annualcreditreport.com) Don't get them all at once – stagger them a few months apart so you can see if erroneous data appears throughout the year. If you feel you have been a victim, notify the agencies to put an alert on your accounts. Also, if you are on active duty with the military, you can place an active duty alert on your credit reports to help minimize the risk of identity theft while you are deployed. Active duty alerts are in effect on your report for one year – if your deployment lasts longer, you can place another alert on your credit report.

THINK TWICE ABOUT I.D. THEFT INSURANCE Some companies also offer identity theft insurance that will cover lost pay if you have to straighten out your credit, but realize they will not do the dirty job

of restoring your credit – that's up to you. Since many of the companies selling this insurance are already affiliated with the credit industry, that's good reason for pause. Do some research on the companies you are considering and compare services, price, and reputation. Check your home or renter's insurance policy to see if they provide I.D. theft coverage.

WATCH THAT WIRELESS

If you have wireless service on your laptop, try not to store any financial data on that machine. Scammers who use their wireless access to hack into your data can steal that data electronically. When you get rid of that laptop – or any computer – remove every file before you dispose of it.

STICK WITH A KNOWN ATM

Some of those independent ATMs you see in convenience stores, restaurants and bars may be collecting your data for illegal use. Use ATMs at established banks.

BUY A SHREDDER

Or at least be willing to cut up all envelopes, directmail credit applications and receipts that you would typically throw away.

WHAT IF THEFT STILL HAPPENS?

One of the best resources for a step-by-step guide to fighting identity theft is the Federal Trade Commission and its Web site, www.ftc.gov. The FTC provides a complete listing of contacts and procedures for getting to the bottom of identity theft before the event goes from being serious to devastating.

Sandy K. Derby, CFP®, ChFC has been in the financial services industry since 1989. Sandy is President of Derby Financial & Assoc.

LLC, where our goal is to help women become financially secure and independent, through holistic financial planning. Sandy can be reached at sandykderby@derbyfinancial.net or 269-321-5047.

Securities and investment advisory services offered through ING Financial Partners, Member SIPC Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by ING Financial Partners.

Let us help you plan for the future. Plan for tomorrow. Live for today!

Retirement, Estate and Financial Planning Strategies*, Retirement Rollovers*, Estate, Divorce and Financial Settlements*, and more...

8145 Valleywood Lane, Portage 321-5047 Please visit us at www.derbyfinancial.net

for a wealth of financial info, tools and calculators.

Sandy K Derby

CERTIFIED FINANCIAL PLANNER™

*Securities and Investment Advisory Services offered through ING Financial Partners, Member SIPC Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by ING Financial Partners.

14

July 2014

www.womenslifestylekazoo.com

Shop Smart Shop Local

» Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.

SHOW YOUR INDEPENDENCE Take the Worry Out of Buying a Pre-Owned Vehicle...Buy a Certified Vehicle from Metro Toyota.

What does it mean to be

Certified?

• 1 year of roadside assistance • 160 point quality assurance inspection • Free CARFAX vehicle history report Standard new car financing rates available

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More Selection & Higher Standards • #1 Toyota Certified Used Vehicle Dealer in Michigan from 2006 - 2013!

269.375.1000 5850 Stadium Drive

Southwest Michigan Dermatology

Laser & Skin Care Center A Division of Paragon Health, PC

Suzee's Closet Consignment Boutique Where Going Green Meets Image and Fashion

TM

Premier Consignment Boutique

Unlock Your Skin’s Potential We’ve moved to a new location 3000 Old Centre Road • Portage, MI 49024 p (269) 323-8241 • f (269) 321-1705 SouthwestMichiganDerm.com

Designer Names without the Designer Prices

Clothing • Jewelry Purses • Shoes Sizes 0 - 4X

Suzee’s Closet Boutique www.suzeesclosetboutique.com

451 W Kilgore • Portage MI (269) 276-9330

YOGA & PILATES CLASSES

Introductory special for NEW clients!

Get first session for $50 ($80 value) *Some restrictions apply.

Angela Cassada, E-RYT 200 Registered Yoga Teacher PilatesFit Certified angcassada@yahoo.com

Fitness Yoga is designed for every body, no

matter what level of experience or physical ability, to feel comfortable working at their own pace to achieve genuine fitness, inner peace and a true sense of wellbeing. Plus, class members say how much they enjoy the welcoming atmosphere and friendly people.

(269) 806-8618

640 Romence Rd. Suite 111 • Hillside Center

Greater Kalamazoo

Visit our webiste, www.fitnessyoga4life.com and check out the introductory video.

July 2014

15

Look Who’s

Talking Carrie Pickett Erway

President/CEO Kalamazoo Community Foundation 1. HOMETOWN: Kalamazoo 2. EDUCATION:

Graduated from Delton Kellogg High School and a Bachelor’s and Master’s in Social Work from WMU.

3. TELL US ABOUT YOUR HOMELIFE:

I have two very active children, one graduating high school this June, the other starting high school in the fall. My husband has been at Denso Manufacturing for over 25 years. We somehow manage to be full-time parents, full-time professionals and fully engaged in community. It’s busy AND filled with laughter and love.

4. HOW DID YOU BEGIN YOUR CAREER?

I started my professional life while finishing my degrees. I worked in the human resource field deploying temporary workers for a local employment agency. Using my social work degree, I was a community organizer working in the neighborhoods of Kalamazoo. I began at the Community Foundation as an intern while finishing my master’s degree in 1999 and worked in grant-making and community initiatives.

16

July 2014

5. WHAT MADE YOU CHOOSE YOUR CAREER PATH?

My past experience with temporary workers helped me to understand the challenges and barriers that people face when trying to improve their lives. Even with great effort, some people just couldn’t catch a break. When working with neighbors as a community organizer, I saw the power that a group of committed people can have. Alone, they were frustrated, together they were a force for positive change. These experiences built a desire in me to help make changes at the community level, so that individuals and groups of committed residents can lead the way to a better life.

6. WHAT IS YOUR FAVORITE PART OF YOUR CAREER?

Now. My favorite role is the one I have right now.

My work is different every day. I’m challenged with new and complex issues regularly. I’m surrounded by bright and highly committed people. I enjoy the support of my bosses, and have a mission that speaks to my heart. This is my dream job!

7. WHAT DO YOU LIKE TO DO IN YOUR FREE TIME?

Listen to music, walk/run, read, be with friends and family.

8. FAVORITE GUILTY PLEASURE: French Fries. Alone or with other guilty pleasures. I like to dip my fries in spicy mayo, or smother them with gravy and cheese.

9. WHICH CAUSE IS CLOSEST TO YOUR HEART?

Equity in education. I am convinced that education is the best strategy for improving the quality of life for all of our residents in Kalamazoo. I believe we have some incredible educators in this community have a great love for their work. I believe that every parent wants their child to thrive and contribute to our community. I believe that we can make education work for all our children, and that we have amazing resources here in Kalamazoo to make that happen. We have to work harder at making the system work for ALL kids, and the community MUST be a part of this work.

Emily Magyar holds a Bachelor of Arts degree in English with emphases in Creative Writing and Journalism. She has been contributing to WLS since 2009.

www.womenslifestylekazoo.com

GROW

-tivation

for Your Garden

by Rick Vuyst

I

n July, the summer heat can lower the “bloom” on some people’s enthusiasm for gardening. It’s at that point I need to give them some “grow”-tivation.

We all need a little boost now and then. Besides, my Mom told me there would be “daisies” like this.

Some would refer to it as the dog days of summer. I love July and the heat, and only need to think back a few months to the long, cold winter to appreciate what this summer month has to offer. Fortunately, there are a number of plants that are heat lovers and thrive in toasty weather.

Succulents have developed a newfound popularity in the midst of water concerns in some areas across the U.S. They come in many shapes and sizes and are easy to grow provided you don’t drown them with kindness.

Herbs are a great choice, too; they are sun lovers and thrive in the heat. Basil, Lavender or Oregano are a few examples. There are many “own root” or shrub roses available to today’s homeowner; from the “Drift” series of groundcover roses to “Easy Elegance” roses, roses are a workhorse in the landscape. I have some Proven Winners Home Run roses in my yard and they have continuous blooms and great disease resistance to both black spot and powdery mildew. They are heat tolerant, cold hardy with no winter covering and require no deadheading. I give them a general pruning back and

Greater Kalamazoo

feedings a couple times a year and that’s it!

Remember a light layer of mulch helps plants through the summer months cooling the roots and helping retain some soil moisture. When watering, try watering at the base of the plants as “mulch” as possible and note that morning is a great time to water.

People often tell me that in addition to my puns, they like my lists. Here goes my list of heat loving plants to try. Experiment with a few. I knew you had it “zinnia!”

HOT LOVERS

... try watering at the base of the plants as “mulch” as possible ...

n ANNUALS: Celosia, Cosmos, Cleome,

Gazania, Scaevola, Diamond Frost Euphorbia, Gomphrena, Zinnias. n PERENNIALS: Agastache, Coreopsis, Crocosmia,

Echinacea (coneflowers), Ornamental grasses, Gaura, Gaillardia, Sedum, Nepeta, Helianthus, Heliopsis, Yarrow.

n WOODY FLOWERING: Own-root Roses, Buddleia

(check out new dwarf butterfly bushes like ‘Lo and Behold’), Panicle Hydrangeas.

Rick Vuyst is CEO of Flowerland, host of the Flowerland Show on NewsRadio WOOD 1300 and 106.9 FM as well as Mr. Green Thumb on WZZM TV 13.

July 2014

17

Cucumber-Mint Sangria Brews four servings

1/2 small honeydew, seeded 1/2 seedless cucumber, thinly sliced on a diagonal 1 lime, sliced Juice of 1 lime 1/2 cup mint leaves, plus more for garnish 2 tablespoons honey 1/2 bottle of Pinot Grigio or other crisp white wine 2 cups sparkling water Chop the honeydew into 1/2 inch cubes. Combine all ingredients except the sliced lime and extra mint leaves in a large container. Cover the sangria and place it in the refrigerator to chill for at least two hours. Serve the sangria in choice of glass, garnished with extra mint leaves and sliced lime. If you prefer a sweeter sangria, use a sweet wine like Riesling or Moscato instead of the Pinot Grigio and/or use lemon-lime soda instead of sparking water.

Tropical Fruit Boat

e d i s l Poo Cucumber-Mint Sangria

c i n c Pi

by Jen Foley • photography by Two Eagles Marcus

1/2 1 1 1 4 1/2 1/2

papaya, seeded and hollowed out mango, peeled and pitted pineapple, peeled watermelon, peeled kiwis, peeled cup blackberries cup toasted coconut

Chop the papaya, mango, pineapple, watermelon and kiwi into bite-sized cubes. In a bowl, mix all of the fruit until it is combined. Fill the hollowed papaya skin with the fruit mixture and top with the toasted coconut.

Decorate your fruit boat creatively. One fun idea is to use a skewer and a piece of paper to create a sail to stick in the middle of the boat.

Chili Marinated Grilled Shrimp Skewers Makes four servings

1 pound fresh shrimp, peeled and de-veined 1 jalapeno, chopped (seeds in for spicier marinade) 1 shallot, chopped 2 tablespoons cilantro, chopped 2 limes, zested and juiced 1 cup olive oil 2 teaspoons crushed red pepper flakes 1/2 teaspoon dried oregano 1 teaspoon salt Metal or wooden skewers Carefully skewer the shrimp. If you’re using wooden skewers, soak them in water for 10 minutes before using to prevent them from burning on the grill. In a small casserole dish, add the remaining ingredients and mix them well. Add the shrimp skewers to the marinade and turn them over to make sure they are well-coated. Allow the shrimp to marinade for 20-30 minutes, turning once halfway through. On a hot, oiled grill, cook shrimp for about 2 minutes on each side, until they’re just opaque.

Garnish with more cilantro and lime juice to serve.

Chili Marinated Grilled Shrimp Skewers 18

July 2014

Jen Foley is a Grand Rapids based chef and owner of La Bonne Vie Personal Chef Service. You can find her online at www. chefjenfoley.com.

www.womenslifestylekazoo.com

Certified Wealth Strategist ® The Wiser Financial Group congratulates Denise Garten, CWS ® for earning her Certified Wealth Strategist ® certification.

Denise will use her new certification to provide a unique and comprehensive approach to wealth planning for her clients.

Relax...

Take Advantage of our Outdoor Services: • Landscaping • Mowing • Snow Plowing Serving Residential and Commercial properties in the greater Kalamazoo and surrounding areas.

269-808-9212

bcook@advantageoutdoorservicesinc.com

That’s the Wiser Advantage® Denise L. Garten CWS ®, Financial Planner

Personal Attention

Your first consultation is complimentary.

Affordable rates - ideal for uninsured and those with high deductible plans Flexible scheduling, including evenings and weekends

6100 Stadium Dr., Kalamazoo, MI 49009

I 269.372.1430 I 800.292.1472

thewisergroup.com Denise Garten is an Investment Advisory Representative offering Securities and Investment Advisory Services through Transamerica Financial Advisors, Inc. (TFA) member FINRA, SIPC, and a Registered Investment Advisor. Non-Securities products and services are not offered through TFA. The Wiser Group is independent of TFA. LD048222-11/13

JULY SPECIAL

LaCroix Sale $2.99

SW MICHIGAN’S OF

HEALTHY PRODUCTS

Greater Kalamazoo

12 Pack All Flavors

Reg. $6.49

269-343-3619

Monday - Saturday 9 am - 8 pm Sunday 10 am - 6 pm Oakwood Plaza • 2965 Oakland Dr. at Whites Rd. Kalamazoo, MI

www.sawallhf.com

July 2014

19

Our practice is dedicated to caring for women of all ages from adolescence to beyond menopause. Our physicians are experienced, caring and dedicated to providing you with the highest quality of care.

Dr. Joseph Reithman

Dr. Marcia Johnson

Confessions

of an Advertising Goddess

S

o you want to be taken seriously in the professional world. Join the club, and welcome to how the rest of us are feeling. In a time when “Friday Casual” starts on Monday and runs through the whole week, and email is now the old way of communication, it can be tricky knowing what is proper etiquette and what is simply bad manners.

To get you started on the Dos and Don’ts of business etiquette, let’s cover a few basics…

Dr. Wendy Bauer

Dr. Carter Lomax

Get a Professional Email Address

This should go without saying, but if you’re still using the email you started with in 1994 when the World Wide Web was still uncharted territory, or the one you set up in college, it’s time for an update. kalspartanfan@aol.com and 2drinkminimum@hotmail.com just don’t cut it in the real work world.

Using your name will do just fine.

Return phone calls, emails, etc.

Dr. Rebekah Sharp

Dr. Carley Davis OB-GYN P.C. 601 John St. Suite M-318 Kalamazoo, MI 49007-5383 269-345-6197 www.obgynpc.com

Front row: Rebecca Kundan, FNP-BC; Pamela Wadsworth, WHNP-BC; Brittany Post, WHNP-BC; Marcia Johnson, MD; Carly Davis, MD

20

July 2014

Back row: Carter Lomax, Jr.,MD; Rebekah Sharp,MD; Wendy Bauer, MD; Joseph Riethman,MD

We all do it…because we’re all terribly busy and we just don’t want to hear a sales pitch or tell another person, “No.” But professionalism is also about the simple manners that our mothers taught us when we were ten. Return calls and reply to emails – even if it’s just to say, “No thanks.” People don’t have to do business with you, and contrary to popular belief, nice people really do finish first.

Take Ownership of Mistakes After a botched report on a recent news story, 60 Minutes’ correspondent, Lara Logan appeared on the news program the week after the story aired and issued an apology.

Logan actually said the words, “It was a mistake, and for that we are very sorry.” Mistakes happen and most people will be

remarkably understanding if you take ownership of your mistakes…as long as they’re followed up with a resolution.

Dress to Impress

Thankfully, women no longer have to wear suits in order to keep up with men in the professional workplace. But the new casual world is not an excuse to wear your weekend attire to a client meeting. Flip-flops are for the beach and a professional look never goes out of style. If your profession reflects a more laid back look, don’t be afraid to throw a nice jacket over a pair of jeans. Just remember that perception is everything.

Remember Business Cards?

You may think that today’s professional environment has somehow made the old business card antiquated. But the truth is, with the addition of email addresses, Facebook Fan Pages and Twitter accounts, the ol’ business card is more important than ever for selling you and your services. It’s not just about handing out your phone number anymore – it’s about branding. What’s your business card say about you? Do you even have one?

It’s a different world today and will be an entirely different world tomorrow, but the basics remain the same. People want to do business with people who look successful and act professionally.

How you act, how you look and what you present…is everything. It’s just that simple.

The Advertising Goddess (AKA - Heidi McCrary) is co-owner of Ad Shop, etc. – a boutique advertising agency offering full-service and alá carte marketing services to local businesses. Contact Heidi at heidi@adshopetc. com and on Facebook at adshopetc.

www.womenslifestylekazoo.com

How to Pack

Your Executive Wardrobe Into a Carry-On

with your socks, accessories, and underwear. Don’t forget to use yourself to pack. Wear a jacket on the plane so it does not take up critical space in your bag.

Your jackets will be the biggest space consumers. See if you have any untailored jackets in your executive wardrobe – those take up less space.

Prepare Your Accessories

Select appropriate accessories for each outfit, and put them in a Ziploc™ type bag. Getting dressed will be easy and efficient.

Do Your Laundry

A

long with your successful career comes the potential for travel.

Savvy executives do not want to wait for their bags to come off the carousel or risk their luggage getting lost. It is possible to pack everything you will need into a carry-on for maximum efficiency in travel. Use these tips to learn how to pack your executive wardrobe so that you are always ready to grab your carry-on and go.

Also keep a folder of your travel documents: your airline itinerary, your boarding pass, hotel and rental car information, etc.

It’s in the Bag

Color Coordinate

When you begin packing for your trip, make sure that your bag is large enough to fit all of the items you need to bring, while still fitting in the overhead bin of the airplane. Most airlines allow you to have a carryon that is 45-to-50 linear inches.

Create a List

Make a master list of everything you may need for your trip, and refer to the list as you pack. Only take with you what you will need – nothing more.

Remember this mantra as you pack: “Less is more.”

Roll with the Punches

Rolling your clothes will take up much less space and will also help minimize wrinkling. Consider the fabrics you are packing as well. Typically synthetics are less likely to wrinkle when packed, and will not need ironing when you arrive at your destination.

Build your wardrobe around one versatile neutral and one other color from your palette. You can mix and match everything else around these colors. To save space, opt for two pairs of shoes: one pair of flats and a pair of heels, both coordinating with your color scheme.

Layer Your Bag

Start with the heaviest items, such as shoes, on the bottom of the bag and lighter items, such as shirts and toiletries, on top. Fill in the nooks and crannies

Traveling light may mean recycling the outfits you have packed. Check out the hotel’s laundry facilities and use the clothesline in your room to dry delicate items. Do spring for hotel laundry service when you are on the road if you need it. Always pack a couple of extra large plastic bags for any soiled clothing you need to take home.

Remember to make a list when you start and only pack what you need. Keep it simple, apply these tips and soon you will find packing everything into a carry-on will happen with ease.

Kelly Duggan is an Image Consultant specializing in executive and personal image development, etiquette and communication skills.

She is a certified member of the Association of Image Consultants International.

Contact Kelly at: www. kellyduggan.com.

The best relationships get better with time. They grow. Become stronger.

That’s true in banking too. At Keystone, we’re growing. In fact, we’re getting a Elizabeth Lee 2 years of service

new name. Mercantile Bank. As Mercantile Bank, we’re bringing great new things to your banking relationship, while staying committed to the personal service you enjoy. Keystone is becoming Mercantile Bank, and we’re still all about you.

We’re all about you.

More services.

Same familiar people.

Keystone is becoming Mercantile.

Greater Kalamazoo

For more information about the merger, visit Merc-FirstMerger.com.

July 2014

21

Maestro's Tastes from the Kitchen

K

Kalamazoo is home to many culinary treats and this family-owned and operated pizzeria is no different.

With products that range from freshly made handtossed dough, signature sauces, 100% real cheeses, market-fresh produce, and flavor-filled meats, Maestro’s Pizza, Calzones, Sandwiches and More cares about creating the very best for their customers.

availability, but also serves well in the winter to lift spirits when snow makes us long for the freshness and renewal of springtime and summer,” Matt said.

“Happy creating!”

Matt and Deanna Watson are the founders, culinary team, and general managers of Maestro’s Pizza, a fullservice restaurant that features menu items spanning from salads and cheesy bread to sandwiches, pizza, calzones, Coney dogs, Chicago-style hot dogs, and even desserts.

2 2-3

4-5

The Maestro’s team is proud to bring a passion for fresh and flavorful food with excellent value to the Kalamazoo area. An independent pizzeria that makes most of its ingredients in-house, Maestro’s is home to flavorful, tastefully presented meals. For those with gluten intolerance, Maestro’s even offers gluten-free crust for pizzas and cheesy breads from certified suppliers.

The Roasted Sweet Pepper Trio (recipe below) features three small recipes to create the overall dish: roasting the red peppers, constructing garlic-infused extra virgin olive oil, and then combining those techniques to create the vibrantly colorful appetizer.

Containing flavorful items like Italian seasoning and basil, fresh mozzarella cheese, fresh garlic, and a variety of peppers, this dish is sure to please.

“This appetizer is appropriate not only during the summer when the vegetables are at the peak of

22

July 2014

Roasted Sweet Pepper Trio Extra Virgin Olive Oil Italian Seasoning Campari or Roma Tomatoes Oz. Whole Milk Mozzarella Cheese (shred your own from the block for best results) Cloves Fresh Garlic Red Sweet Pepper Orange Sweet Pepper Yellow Sweet Pepper Garnish of Parsley Sprig or Fresh Basil Leaf

Garlic Infused Extra Virgin Olive Oil Trim the woody end off the fresh garlic and leave whole. Place two cups EVOO and the fresh garlic cloves in 6x9" baking pan into 450 degree oven. Bake for 7 minutes, then remove from oven and let rest five minutes. Flip garlic over and bake for another 5-6 minutes. Remove and let cool, then remove garlic from the oil.

Roasted Sweet Peppers Wash the sweet peppers, trim the tops off and remove seeds and pulp/ribs. Slice each pepper into 4-8 pieces (they should resemble little boats). Place peppers skin

side down onto a porous baking screen (allowing the oven heat go through the peppers). Lightly char both sides of the peppers, flipping once.

Roasted Sweet Pepper Trio Place roasted peppers on a lightly oiled pan, alternating colors. Sprinkle mozzarella cheese into peppers. Slice roasted garlic cloves cross-wise and place round pieces on top of mozzarella. Drizzle some of the garlic infused EVOO over the mozzarella cheese.

Take a "pinch" of dried Italian spices and lightly sprinkle over cheese. Bake at 450 degrees until cheese is melted to your liking (about seven minutes).

Arrange washed and quartered Campari tomatoes in between each pepper color. Place garnish of your choice (parsley sprig or 1-2 fresh basil leaves) in the center of your creation and serve warm.

Maestro’s is located at 6070 S. 12th St. in Kalamazoo.

For more information about Maestro’s Pizza, visit www.maestros-pizza.com, email info@maestrospizza.com, call 269.372.2222, or find Maestro’s on Facebook.

Emily Magyar holds a Bachelor of Arts degree in English with emphases in Creative Writing and Journalism. She has been contributing to WLS since 2009.

www.womenslifestylekazoo.com

Shop Smart Shop Local

» Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.

TEXAS C O RNERS

DENTAL

FAMILY & COSMETIC DENTISTRY Dorothy Griswold, D.M.D. 6780 West Q Ave • Kalamazoo, MI 49009

269-372-2400 email: info@texascornersdental.com www.TexasCornersDental.com

• New patients welcome • Friendly & caring staff • Comfortable environment • We love families!

Great Lakes Plastic & Hand Surgery PC Summer Breast Augmentation Special

5,00000 • $5,50000

$

(saline)

(silicone)

Special includes implants, facility fee, anesthesia fee, surgeon fee and a post-operative kit.

Portage 269.329.2900 • Battle Creek 269.979.0900

Kalamazoo County Parks Bringing People & Nature Together

Cold Brook Markin Glen Prairie View River Oaks Scotts Mill Kalamazoo River Valley Trail Picnics • Swimming • Camping • Fishing Boating • Hiking • Dog Park Group Outings • Disc Golf • Trail Programs Family Reunions • Special Events www.kalamazoocountyparks.com • 269-383-8778

Greater Kalamazoo

July 2014

23

Secrets to the Perfect Backyard Grilled Menu

T

he grill is a big part of summer fare, whether you're enjoying a delicious dinner in a restaurant or barbecuing in your backyard. If you want to increase your expertise in perfecting flaky-tender fish or mouthwatering steaks at home, here are some industry secrets that will have your family asking for your special dish every night of the week.

"Every restaurant chef has secret tips to ensure the ingredients and flavors used in grilling will result in a spectacular meal," says Chef Mark Adair of Bonefish Grill. "This is especially true when it comes to grilling seafood. People are often afraid of grilling fish, but it turns into a light and healthy entree that combines beautifully with so many pairings."

Try these grilling tips from Bonefish Grill to create mouth-watering smells that will waft through the neighborhood and have neighbors knocking on the door for a dinner invitation. And, if you are in need of a night off, Bonefish Grill invites you to stop by for wood-grilled fish and other specialties, innovative cocktails, a polished casual atmosphere and topnotch service. You won't want to miss a taste of the Big Bang Shrimp, which is often imitated but never duplicated. Visit facebook.com/BonefishGrill or follow on Twitter @ bonefishgrill to learn more.

24

July 2014

Identifying the difference between wood-fired and gas grills

Put these grilling secrets to the test. Try sharing the following salmon and mango salsa recipe with friends and family:

Gas grills fire up quickly and evenly, making them a great choice if you have a busy schedule. Wood-fired grills add interesting wood flavors to foods, especially fish. This can enhance the flavor of your meal. It might take you a bit of time to understand your grill and to fully master use of its hot and cold spots.

Grilled Salmon topped with Mango Salsa

Perfectly grilled seafood Seafood is delicate and it doesn't take long to overcook. Keep a food thermometer handy and pull your fish off the grill when it reaches 130 to 135 degrees. Then let it rest for three to four minutes before serving.

Finding the right pairings When it comes to wine and seafood, many variables can impact a pairing recommendation. If you are having friends over for dinner, keep in mind the personal tastes of everyone at the table, as well as the seasonings you're using on the fish. Other factors that could change the type of wine include the type of fish being served, any sauces being used to enhance the flavor of the fish and even the cooking method you use. At Bonefish Grill, servers receive extensive wine training so they can make the best pairing recommendations for your table.

Salt and pepper to taste 2-4 8-ounce salmon fillets Mango salsa (recipe below) as desired Lightly season the salmon fillets and grill to medium.

Top each fillet with desired amount of mango salsa.

Serve and enjoy.

Mango Salsa 1/2 1 1/4 2

cup red onions diced (1/4 inch x 1/4 inch) cup ripe mango - diced (1/4 inch x 1/4 inch) cup red bell peppers - diced (1/8 inch x 1/8 inch) tablespoons Thai sweet chili sauce

Peel and dice red onion, mango and peppers. Place all ingredients into a mixing bowl and toss to coat evenly.

Spoon ingredients into aluminum foil and gather the foil at the top to create a pouch. Place foil on the grill while grilling the fillets. Carefully remove foil from the grill with a pair of tongs, as it will be hot. Carefully open the foil with a sharp knife; take care, as hot steam will escape then foil pouch when opened. Use while warm by spooning dollops over salmon fillets.

www.womenslifestylekazoo.com

Elizabeth Forest, CMT • Traditional Massage Therapy • Oncology Massage • Member AMTA & S4OM

For appointments, call

Choose massage for detoxing, realigning and recharging. Relaxing, nurturing and healthy. Package pricing & gift certificates available.

(269) 615-0860

www.elizabethforestwellness.com

Infinite Wellness Center It’s Your Life ~ It’s Your Choice Let us empower, support and partner with you on your path to wholeness, transformation and infinite wellness.

Betty Segerdahl 269-720-5522

Mary Beth Sarhatt 269-567-8662

Only Providers in Southwest Michigan of Infrared Mammography: » No Radiation » No Contact » No Pain » Non-Invasive » Self-Referred » FDA Certified Additional healing modalities for your mind, body and spirit: » Counseling (intuitive, emotional) » Spiritual Guidance » Ion Cleanse® » Reiki » Quantum Healing Hypnosis Therapy » Emotional Freedom Technique (Tapping) » Sound Therapy

1112 E Centre Ave, Suite C • Portage, MI 49002 www.InfiniteWellnessCenter.org Info@InfiniteWellnessCenter.org

Greater Kalamazoo

Joldersma & Klein Funeral Home WHEN YOU WANT TO BE TREATED LIKE FAMILY Cremation Starting at $1,88500 917 South Burdick St | Kalamazoo MI 49001 Phone 269-343-2628 | Toll Free 1-800-607-8761 jkfuneralhome@tds.net | www.joldersma-klein.com Daniel D. Adams, Owner/Manager

July 2014

25

Top 10 Reasons to Adopt an Older Dog courtesy of ASPCA

1. What You See Is What You Get Older dogs are open books—from the start, you’ll know important things like their full-grown size, personality and grooming requirements. All this information makes it easier to pick the right dog and forge that instant love connection that will last a lifetime.

If you’re not into surprises, an older dog is for you.

2. Easy to Train Think you can’t teach an old dog new tricks?

Hogwash! Older dogs are great at focusing on you—and on the task at hand—because they’re calmer than youngsters. Plus, all those years of experience reading humans can help them quickly figure out how to do what you’re asking.

Senior

Moments

3. Seniors are Super-Loving One of the cool parts of our job is reading stories from people just like you who have opted to adopt. The emails we get from pet parents with senior dogs seem to all contain beautiful, heartfelt descriptions of the love these dogs give you—and those of you who adopted dogs already in their golden years told us how devoted and grateful they are. It’s an instant bond that cannot be topped.

4. They’re Not a 24-7 Job Grownup dogs don’t require the constant monitoring puppies do, leaving you with more freedom to do your own thing. If you have young children, or just value your “me time,” this is definitely a bonus.

5. They Settle in Quickly Older dogs have been around the block and already learned what it takes to get along with others and become part of a pack. They’ll be part of the family in no time.

6. Fewer Messes Your floors, shoes and furniture will thank you for adopting a senior pooch! Older dogs are likely to already be house trained—and even if they’re not, they have the physical and mental abilities to pick it up really fast (unlike puppies). With their teething years far behind them, seniors also are much less likely to be destructive chewers.

O

7. You Won’t Bite Off More Than You Can Chew There are those who yearn for a doggie friend of their own, but hold back because they worry what might happen in their lives in the years to come. They are wise to do so—a puppy or young dog can be anywhere from an 8- to 20year responsibility, which is not appropriate for the very elderly or those with certain longterm future plans. Providing a loving home for a dog in her golden years is not a less serious commitment, but it can be a shorter one.

8. They Enjoy Easy Livin’ Couch potato, know thyself! Please consider a canine retiree rather than a high-energy young dog who will run you ragged. Not that older dogs don’t require any exercise—they do—but they’re not going to need, or want, to run a marathon every day.

9. Save a Life, Be a Hero At shelters, older dogs are often the last to be adopted and the first to be euthanized.

Saving an animal’s life offers an unparalleled emotional return on your investment, and you’ll feel the rewards every day you spend together.

10. They’re Cute!

Need we say more?

26

July 2014

Adopting an Older Dog

Often our family visits the animal shelter to check on its temporary residents. As we pace the hall of cages, I often wonder how long they have been there. I stop at every cage to say hello, careful not to raise their excitement level too high. I never want to leave them with false hope, or have them become desensitized to the frequent human visits. I read their story, look into their eyes, and continue to wonder about their life prior to their current predicament. When I approach the cage in the back, I read the identifying sign “I am a senior.” My heart sinks. Who will adopt them? Why are they here? If I adopt a senior, I will lose them too soon, but someone will adopt them. Right?

Sadly, most senior animals are abandoned due to an owner passing away, lack of funds to support their ailing health, or simply their owner’s desire to relinquish the responsibility.

I am never envious of any owner that is faced with such a troubling decision and I try my hardest not to judge. Any of these reasons are enough to tear at your heartstrings.

The positive that I pull from this is that above all, the dog is being given a second chance. Most rescue organizations will offer support to the animal by housing, feeding, and providing care in hopes a family will adopt. In adoptable cases, rescue organizations try very hard to place the pet in a home that matches its personality and energy level.

The thought of walking away and leaving their adoption to chance is difficult for me. I often hear the phrase in rescue circles “We can’t save them all!” No, we cannot save them all, but we can save one. There is no doubt that the allure of a puppy is hard to fight, but there are some amazing benefits to adopting a senior dog. If you are someone who lives in an apartment a senior dog may be the perfect energy level for you as they have gone through the puppy phase, the adult phase, and are in the “hey, that couch and blanket look delightful – let’s snuggle” phase. They may even be near the end of their life and simply strive to have a peaceful home to live their golden years with dignity.

by Angie Hultgren

I recently read a very touching adoption letter about a family who chose to recuse an older animal. To their surprise, the rescued dog only lived a few months in their care before passing. Their hearts were broken just the same. The touching part of the story was not their sadness, but what they felt after their grief. As a family, they felt it was the best decision they had ever made. They were happy in their hearts that they provided a home and were able to give love and peace to that dog in its final days. It may have been a short time, but it was the time that the dog needed them the most.

My family was fortunate to adopt an older pup, Pheobe, who recently passed away. We provided five years of patience, love, and care. There was something in that dog that appreciated the new chance at happiness in a way that our other dog Murphy, or even our current dog Marlowe, could not. Phoebe appreciated that we were willing to overcome the challenges that came with a senior dog. It gave us the chance to enjoy the seasoned love that a senior dog can give.

If summer is the time you find yourself looking for a forever friend, perhaps take a look at giving a senior dog a try. Have some faith in the senior dog adoption experience; the sheer volume of love you can pack into that time you spend with them – well, it might surprise you.

Angie Hultgren spends her days as a marketing strategist She loves being a cool wife, toddler chaser, amateur writer and professional pet lover.

www.womenslifestylekazoo.com

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Greater Kalamazoo

July 2014

27

CALENDAR

of Events

It’s easy to get listed in our Events Calendar. Our deadline is the 10th of the month prior to publication. Email us at: calendar@womenslifestylekazoo.com.

Please type Calendar in the subject line.

July 1 – 31 Bi-Plane Rides Air Zoo’s East Campus. 9 am – 5 pm. The Air Zoo and Waldo Wright's Flying Service have partnered once again, offering our guests unique, once-in-a-lifetime, barnstorming flight experiences! Open to all ages. www.airzoo.org July 3 South Haven Fireworks Sail Michigan Maritime Museum. 9 – 11 pm. Cruise on our historic 1810 replica sloop, Friends Good Will, out in Lake Michigan during the South Haven Light up the Lake Fireworks show. What a spectacular spot to watch the fireworks! Reservations limited, $75. 800-7473810. www.southhaven.org July 3 South Haven Light Up the Lake Fireworks South Haven Lakefront. Watch a spectacular fireworks display & listen to the Light Up The Lake soundtrack LIVE on SuperHits 103.7 COSY-FM! The fireworks shoot off synchronized to the music! Free. 269-6370700. www.southhaven.org July 3, 10, 17, 24, 31 Monster Thursday: Red, White & Blue Party District Square. 9 pm – 2 am. It’s the ultimate 18 and up club night for our patrons with dancing indoors and out! The DJ spins the latest and greatest while you grind to the beat on our dance floor. 269-312-7246. www.wilbull.co

Olde Peninsula. 12:30 – 4:30 pm. Learn about the craft beer in Kalamazoo, enjoy sampling some of the best beers in the world, and find out about the fascinating history of Kalamazoo.

Each tour will include samples, souvenir pint glass, tour guide and featured breweries. $19.

269-205-4894. www.westmibeertours.com July 8, 22 Free Vein Screenings Premier Vein Center, 1535 Gull Road, Ste 200.

Treating the entire spectrum of vein disorders through minimally invasive techniques, offers FREE screenings for non-Medicare patients.

269-585-8346. www.premierveincenter. com/vein-screening July 8 – 20 Fiddler On The Roof Barn Theatre. Tues – Fri 8 pm, Sat 5 & 8:30 pm, Sun 5 pm. A tradition at the Barn Theatre!

This gem from Broadway's Golden Age of musicals will capture your heart all over again with its humor, warmth and honesty. $35. 269731-4121. www.barntheatre.com July 9 - 13 “The Somewhat True Tale of Robin Hood” – Youth Play The Stage at Kindleberger, Parchment. Wed, Thurs, Fri – 5:30pm, Sat, Sun – 3:30pm.

Sherwood Forest’s swashbuckling swordsmen show their silly side! Lawn seating, bring chair or blanket. FREE. www.kindleberger.org

July 4 South Haven 4th of July Parade Downtown South Haven. 11 am. Our annual parade through downtown features local marching bands, pageant winners, patriotic floats, fire trucks, & lots of candy! 269-6371121. www.southhaven.org

July 9 - 14 Kindleberger Summer Festival of the Performing Arts Kindleberger Park, Parchment. 33rd Annual, featuring Car Show, 5K Race/Walk, Arts & Crafts, Children’s Area, Parade, Book Sale, Outdoor Theatre, and much more! All events are FREE. www.kindleberger.org

July 4 The Entertainment Districts 4th of July Celebration Entertainment District. 5 pm – 2 am. Soak up the area’s fireworks and sip a cocktail or two with a front row seat at our Sky|Deck Rooftop Bar & Grill or in District Square, our outdoor beer garden. 269-312-7246. www.entertainmentdistrict.co

July 10 – 12 21st Annual Blues Fest Arcadia Creek Festival Place. Three Days.

Two Stages. 22 acts. Virtually non-stop music from beginning til end daily. The Kalamazoo Blues Festival continues to be one of the best blues festival values around. Thurs. $5, Fri $10, Sat $12. 269-381-6514. www.kvba.org

July 5 Kalamazoo Brewery History & Walking Tours

July 11 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm. Art Hop is a free

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July 2014

u brings yo p p a w e Our n ews, and n t s e t a l music, shows R P N e t i r ll your favo u want, a o y r e v e when ck away. just a cli

event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and businesses in the downtown area host a variety of artwork. Free. 269-342-5059. www.kalamazooarts.com July 11, 18, 27 Lunchtime Live!

Bronson Park. 11:30 am – 1:30 pm. The "Lunchtime Live!" summer event series is back by popular demand! Bronson Park will come alive every Friday afternoon with live musicians, pop-up retail vendors, local food trucks, and summertime activities. This is a great way to spend the lunch hour in downtown Kalamazoo! Free. 269-337-8295.

July 12 Kids FUNfari Binder Park Zoo. 8 am – 6 pm. Kids FUNfari is also the Lemur Lap Fun Run. The event is held inside the Zoo and is included with admission. All children entering the Zoo will receive a reusable “goodie bag” and can participate in fun activities and demonstrations throughout the Zoo aimed at getting kids healthy, active, and outdoors. 269-979-1351. www.binderparkzoo.org July 12 Full Moon Party SkyIDeck Rooftop Bar & Grill. Relish in the moonlight six stories up, dance to our DJ’s, sip on a specialty cocktail and take in the unique

experience that is the Full Moon. 269-3127412. www.skydeck.co July 12 – August 3 BlackRock Medieval Fest The Olde World Village. Sat & Sun 10 am – 6 pm. It is a Medieval styled theme park, a 5 stage performance venue, a 30+ acre interactive/environmental theatre, an arts and crafts market, a food court with pubs, all rolled into one non-¬stop, daylong, adventure! $10 adults. 269-580-1290.

July 14 SHOUT! – a Beatles Tribute The Stage at Kindleberger, Parchment.

6:30pm. Kindleberger Summer Festival closing concert, a fantastic tribute to the Fab Four!

Lawn seating, bring chair or blanket. FREE. www.kindleberger.org July 16 Blood Drive ServiceMaster of Kalamazoo. 12 – 5 pm.

Michigan Blood is the sole supplier of blood and blood products to Bronson and Borgess hospitals along with the West Michigan Cancer Center. Please consider giving the gift of life.

Appointments are available. (269) 344-3600.

July 17 Schoolcraft Community Library Ice Cream Social -5:30-8:00pm. Benefits children’s programming. Games, Weenie

www.womenslifestylekazoo.com

Kings, Sundae’s and Root Beer Floats, Magic Show, 50/50 Raffle. $5/person or $20/family.

269-679-5959.

July 17 Movies Under the Stars Oshtemo Township Park. Dusk. "His Girl Friday," Cary Grant and Rosalind Russell star in the 1940 film about an editor (Grant) who will stop at nothing from stopping his top reporter and ex-wife from remarrying. Not Rated. Bring a blanket or lawn chair. Free.

269-553-7980.

July 18 Integrative Breathwork Workshop Lord of Life Church, 9420 Portage Rd. Portage. 7 - 9 pm. A musical journey for insight, healing, creativity & renewal. $30. Preregistration is needed. 269-388-2988. www.adamczassociates.com July 18 Movie in the Park Mayors Riverfront Park. 7:30 – 11 pm. We will be showing "Field of Dreams" near Homer Stryker Field where the Kalamazoo Growlers will be playing. Family friendly games will begin around 7:30 pm with the movie beginning at sunset. Join us! Free. 269-337-8295.

July 19 Mom to Mom Sale Richland Area Community Center (9400 East CD Ave). 9 am – 2 pm. Moms selling gently used kids clothing, toys, maternity and baby items. $1 for adults. Moneys7714@sbcglobal.net July 19 Papercrafters Garage Sale & Crop Kalamazoo County Expo Center, Expo North.

Shopping Hours: 9am-5pm, Crop Hours: 9am-8pm. Sell your unwanted scrapbook, stamping and general papercrafting supplies or come and crop for the day. 269-303-3651. tracikeagen@msn.com July 19 Integrative Breathwork Workshop Lord of Life Church, 9420 Portage Rd. Portage. 10 am - 5 pm. A musical journey for insight, healing, creativity & renewal. $70. Preregistration is needed. 269-388-2988. www.adamczassociates.com July 19 Taste of Portage Overlander Bandshell. 12 – 10 pm. Bake in for free, kid zone, Brewer’s Expo, People’s Choice Award, Flashmobs and more! 269-388-2380.

July 19 Jazz & Blues Concert Series Mangia Mangia, downtown Kalamazoo Mall. Music 7 – 10 pm, doors open @ 6:30.

Concerts take place in private banquet room in the back of the restaurant.Tony Fields & Doug Decker will be the featured artists. $10. 269226-3333. www.mangiamangia-kazoo.com

Let everyone know Let everyone know

July 24 – 26 Taste of Kalamazoo Arcadia Creek Festival Place. 11 am – 1:30 am. Every year, on the fourth weekend of July, thousands of hungry festival-goers flock SHE Means Business • 7th Annual Business & Careers Edition • Sept 2014 SHE Means • 7thBeAnnual &Annual Careers Edition Sept 2014 MeansBusiness Business • 7th Business & Careers • • Sept 2014 to downtown Kalamazoo toBusiness enjoy the endless aSHE part of the 2014 SHE Means Business promotion and reach over 25,000Edition Women's Lifestyle readers.

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July 26 Succulent Wreath Work Shop Dragon Fly Gardens, 52650 N Main St Mattawan. 10 – 12 AM. Free includes light snack and drinks. Workshop prices are based on materials used. Space limited RSVP by calling 269-668-2600 or for more info, Dragonflygardensgreenhouse.com July 27 David Gerald Blues The Stage at Kindleberger, Parchment, 6:30pm. Nationally recognized Detroit Blues and R&B music, a dramatic guitar man with inspiring vocals. Lawn seating, bring chair or blanket. FREE. www.kindleberger.org August 1 Art Hop Various Locations throughout Downtown Kalamazoo.

5 – 9 MISS pm. Art Hop is a free DON’T SMB EVENT event THE that features new art exhibits in a fun, an atmosphere. exclusive eventNumerous only for galleries and casual women who have a SMB profile. businesses in the downtown area host a Attendance is limited, so variety of artwork.

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269-342-5059. reserve your space A special evening of true networking, www.kalamazooarts.com making new friends and business relationships is available at no August 1 charge to SHE MEANS additional BUSINESS participants.

Art Hop “Ice Cream Social!”

West Michigan Glass Art Center. 5 – 9 pm.

"Ice Cream Social!" Cool off with a scoop of ice cream in a glass bowl created by youth in Space is limited - Call today our 2014 Summer Glass deadline Camp. This8/12/14 event is Submission in collaboration with the people's Food co-op.

Free. 269-552-9802. Wmglass.org

(269) 350-5227

August 3 info@womenslifestylekazoo.com Concerts in the Park Bronson Park. 4 – 5 pm. Concerts in the Park WomensLifeStyleKazoo.com one of Kalamazoo’s long standing traditions offered Sunday’s in June, July and August in Bronson Park delivers a unique offering unlike other concert series in Kalamazoo. Free. 269342-5059. www.kalamazooarts.org

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Karen Sue Smith, Dietitian

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Healthy KarenYouSue Smith, Dietitian Email: 5555 Everywhere karen@healthyyou.com Rd. • Any City, MI 49800 Healthy You Email: karen@healthyyou.com Email:Everywhere 5555 karen@healthyyou.com Rd. • Any City, MI 49800 We specialize in the most recent Email: karen@healthyyou.com

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We specialize in the most recent

specialize in the most recent We had a terrific timeWe and escaped the rain! advances in diabetes including advances in diabetes including alternative therapies suchas nutritional alternative therapies suchas nutritional supplementation. For my patients, I supplementation. For my patients, I design eating plans - along with menus, Left to right: design eating plans - along with menus, recipes and organized shopping -to Jeff andshopping Brendalists recipes and organized lists -to assist my patients in integrating a new Murphy, Trishaa new assist my patients in integrating diet into a busy lifestyle. Find out more: and BobFind Kittridge diet into a busy lifestyle. out more: (269) 000-0000 569-1647 • healthyyou.com

Show Them You Mean Business In the 7th Annual Business and Careers WLSK Edition.

August 4 – 9 Kalamazoo County Fair Kalamazoo County Expo Center. 9 am – 9 pm. Family fun close to you! Free grandstand entertainment each night, Experience local farms, Kids Zone, Over 400 farm animals, Birthing tent, Educational displays, 4-H Exhibits, Carnival rides, Games & Food. Adults $6, Kids $2. 269-373-5181. www.kalamazoocountyfair.com August 5 Oak Point Financial Golf Outing Located at Yarrow Golf Club. Register at oakpointfinancialgroup.com

Greater Kalamazoo

6th Annual Senior Services of SW MI Charity Golf Even, Gull Lake Country Club Ruth Ann, Gus, Steve and Robin July 2014

29

Reader’s Lounge NEW READS • NEW ADVENTURES Revel in summer’s activities by hosting a few celebratory gatherings, whether it be for the Fourth of July, a friends wedding, your parents golden anniversary or simply a summer cookout. From owing the dessert table to being the cocktail master, this month’s reading will make you an entertainment guru.

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Ever Seen

by Christopher McDougall

After struggling through repeated injuries in his running, author and journalist Christopher McDougall treks to the Mexican Copper Canyons to seek answers from the reclusive Tarahumara Indian tribe, a tribe known for their ability to run ultra distances without suffering the

Eat More Dessert

by Jenny Keller

July is a month of celebrations, and celebrations are a reason to enjoy good food together. Capping a summer grilled meal with a tasty treat is a necessity. In Eat More Dessert, Jenny Keller shows home bakers how to create easy, baked treats that are simple, beautiful, fun and delicious.

The book is broken into themed chapters ranging from baby showers and weddings to holidays and birthday parties. In addition to 100 dessert recipes, Keller provides a chapter on basic baking techniques as well as tips and tricks for creating the perfect dessert table. The book is overflowing with simple-to-make treats, ideas, recipes and inspiration for any occasion.

injuries and stresses common to most runners. In this inspiring New York Times bestseller, McDougall examines the Tarahumara culture, the history of long-distance running, and the science of the human body in an effort to answer the question of whether humans were in fact, born to run.

Look for more of McDougall’s journey as Hollywood works to bring this adventure to the big screen. In the meantime, discover your inner adventure, get inspired and go outside with the aid of this national bestseller.

Organized Closet 5 Steps To An

Y

our closet is supposed to be a place to put the clothes you wear. Somehow, however, it often becomes the storage space for clothes you don’t wear as well as anything else for which you can’t find a place. Follow these 5 steps to get your closet organized.

1. Weed

Go through your closet item by item and ask yourself three questions. » Have I worn this in the past year? » Does this fit me? » Is this in-style and in good shape?

If the answer to any of these questions is no, get rid of it. It’s taking up valuable space!

2. Bag and Pile

As you go through your closet, put things in bags and piles. Charity items go in one bag and trash in another.

Make piles of items that need to go elsewhere in the house. Throw the trash out, put the charity in the car for drop off and deliver the piles to the appropriate rooms.

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July 2014

3. Assess

Take a look at your closet. How is it working for you?

Do you need more hanging space or more shelving? Is there a place for your accessories and for storing out of season clothing?

Address these problems as best you can. If you can afford a closet system, select the one that will work best for you and your closet space. Otherwise, you can hang another rod pretty easily or buy a set of shelves.

Hang hooks for accessories or use a back of the door organizer. Shoes can go on floor racks, shelves or hanging organizers, depending on your needs. If you don’t have room for your out of season clothes in the closet, store them in bankers boxes or under the bed storage.

4. Sort and Hang

Group your clothing into categories. You can sort clothes by color, style (dressy, work, casual), item (pants, blouses, skirts) or even into outfits, whatever works for you. Use quality, matching hangers to protect your clothes, make your closet look more orderly and keep everything at the same level. When you remove clothes from hangers to wear, place the hangers at the end of the rod or on a hook, so you’ll know right where the empty hangers are when you need them.

5. Containerize

Make good use of containers and organizing tools to keep things neat. Inexpensive bins and baskets can be used for accessories, nylons, socks or lingerie. A towel rack hung on an empty wall or on the back of the door can be used for scarfs, ties or belts. Use shelf dividers or baskets to keep shelves orderly. Consider labeling shelves and areas to remind yourself to put things back where they belong.

If this all seems overwhelming, take it little by little.

Plan to work on it an hour a day until it’s done or pick a certain amount of time every weekend. Above all, make sure that whatever system you put in place is easy to use. Otherwise, you won’t use it and your time spent organizing will all have been for naught.

Kathleen Irish is a professional organizer and owner of Call To Order Professional Organizing in Kalamazoo. Contact Kathleen at Kathleen@ calltoorder.net or visit her web page, CallToOrder.net

www.womenslifestylekazoo.com

(269) 342-0123

12000 N US 131 Hwy, Schoolcraft Vandenbergfurniture.com

vabootery.com Business Services www.A1PrintingCopyCenter.com (269) 381-0093 Bee Clean Building Services (269) 381-3745 ForensicFluids.com (269) 492-7700 Health, Beauty & Wellness AbsoluteHomecare.info (269) 324-8080 advantageprivatenursingmi.com (269) 324-1180 MyDrDennis.com (269) 216-7106 NaturalHealthFoodCenter.com (269) 342-9459 www.MastecOnline.com (269) 373-6223

Sawall Health Foods sawallhf.com

www.Chocola-Tea.com 7642 S. Westnedge Prtg.

www.GreatDealsMagazine.com (269) 321-0612

www.leesadventuresports.com 311 W. Kilgore, Kalamazoo

Unwindings.com (269) 353-8821

Comensolis.com (269) 345-6755

Kazoopons.com Savings Out the Kazoo!

Neighborhood Cleaners Kalamazoo – Portage – Mattawan

Westside Medical Pharmacy (269) 375-1700

ema-enterprises.com (269) 568-0566

www.WMUK.org 102.1 FM

www.siestasilverjewelry.com (269) 548-7300

Home Services gordonwater.com (269) 382-0068

HendersonCastle.com (269) 344-1827

WomensLifeStyleKazoo.com (269) 569-1647

www.stewartandcompany.com 472 W. Michigan Ave. Kalamazoo

LawtonRidgeWinery.com (269) 372-9463

Recreation happyourart.com Kalamazoo’s Painting studio!

V & A Bootery vabootery.com

Jaqua Realtors – Audrey DeVault (269) 207-3411 Loedeman's Carpet & Upholstery Cleaning loedeman.com MigalaCarpetOne.com INSPIRATION TO INSTALLATION Hospitality/Restaurants Ample Pantry (269) 375-8300

MacKenzies Café Bakery www.mackenziesbakery.com Y’OPA Frozen Yogurt Portage Center Plaza-165 W. Centre Media, Marketing & Technology Ad Shop, Etc. (269) 207-0103

Kalamazoo Nature Center naturecenter.org Retail www.douglasandson.com (269) 344-2860 Kazoo Books kazoobooks.com

Vacshackmi.com 1801 W. Main St. Kalamazoo Vandenberg Furniture 12000 N US 131 Hwy, Schoolcraft VanderSalm’s Flower Shop & Garden (269) 342-0123 Wenke Greenhouses Corner of Sprinkle & Market - Comstock

vashoesfit.com

SHOES THAT FIT YOUR LIFE K A L A M A Z O O • P O R T A G E • G R A N D R A P I D S • S T. J O S E P H

Greater Kalamazoo

July 2014

31

Teresa Brautigam was devastated. A fibroid tumor was standing between her and the college graduation she had dreamed of for longer than 20 years.

That’s where connecting with caring doctors and leading technology made all the difference. The doctors at Borgess used minimally invasive robotic surgery to help Teresa recover in days, not weeks, putting her back on track for graduation.

See Teresa’s and others’ incredible minimally invasive surgery stories at ThatsWhere.com

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July 2014

A member of Ascension Health®

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