Summer Adventures - June 2012

June 2012

Free!

Take Me Home

Patio Prep 1, 2, 3

Braggin’ Rights Burgers

E s s e n t i a l

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E n t e r t a i n i n g

w w w. wo m e n s l i f e s t y l e k a z o o . c o m

Brad Scoffin

June 2012 Table of Contents

The People Who Make It Happen...

Publisher: Darlene Clifford dclifford@womenslifestylekazoo.com

Editor: Erica Shier editor@womenslifestylekazoo.com

Contributing Writers: Sandy Derby Kelly Duggan Emily L. Magyar Heidi McCrary Jeff Murphy Judy Pearson

Sales: Sales Manager Ruth Ann Dibert radibert@womenslifestylekazoo.com

Sales Representatives:

LIFE STYLE Patio Prep 1, 2, 3 ...........................................10 Wine, Sweat & Tears......................................14 Your Dream Outdoor Space Checklist .......................................................18 Wine Is a Girl’s Best Friend ...........................29 BEAUTY & FASHION Spring Style Make Over...................................4 Your Summer Style ..........................................6 Another Tie? Tips for Buying Dad the Perfect Tie ........................................23 Your Style: Tips for Healthy Hair ....................24

Brenda Murphy

HEALTH

Layout & Design:

Three Reasons to Take a Bike.........................9

jr4 designs JR Harper

Breakfast with Flavor & Antioxidants .............26

Photography: K. Redmond Photography www.facebook.com/kredmondphotography

LEARN

Office Manager: Patty Clifford

Simple Ideas for Keeping Kids Entertained ............................................12

Intern: Ashley Ware

Prepare for Takeoff - Countdown to Vacation .....................................................13

Contact Us

A Different Kind of Courage...........................21

By Phone: 269-350-5227

Reader’s Lounge ...........................................34

Sales Info: 269-271-1032 LOOK WHO’S TALKING

By Mail: Greater Kalamazoo Women’s LifeStyle, P. O. Box 2284, Portage, MI 49081-2284

Brad Scoffin ...................................................28

By Email: info@womenslifestylekazoo.com

Website: www.womenslifestylekazoo.com FOOD Braggin’ Rights Burgers Southwest Chipotle Burger ........................16 Corn & Black Bean Salsa ..........................16 Texas Barbecue Bacon Burger ..................16 Shanghai Burger........................................17 Gluten-Free Sassy Summer Potato Salad.....................20 Tastes From The Kitchen ...............................25 COMMUNITY NEWS & HAPPENINGS

Coming In July Sizzle & Splash

Calendar ........................................................30 Buy Local .......................................................34 June 2012

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From the Publisher This June edition of WLSK is dedicated to all the wonderful men in our lives! Tall, dark and handsome or short, blond and cute, young or old…we honor you all.

A few facts about Father’s Day which is coming up June 17th: • Father's Day originated in America. The first Father's Day celebration (unofficial) was held in Spokane, Washington, on 19th June 1910. The person credited for inventing the concept of Father's Day is Mrs. Sonora Smart Dodd, an American whose father had raised his six children single-handedly.

• One of the most common gifts associated with Father's Day comprises of a necktie, followed by flowers. One study concluded that female shoppers spend approximately 50 percent more than men, while buying gifts for their dad.

And, of course, we’ve included all of your other favorites – great recipes, interesting articles, healthy ideas, and the calendar of events. As you make your way through all of your June activities and events, we wish for you all the best summer has to offer. Please make time to “stop and smell the roses” every day.

Have a wonderful month

Darlene

• It is believed that the word "Dad" dates back to as early as the sixteenth century.

“Spring Style Update” Make-over - June 2012 KDIC Journal – Kelly Duggan Image Consultant Recap of Weeks #1 – 3 – KDIC discovered Jean’s personal needs and desires regarding dress, grooming, and style. Her physical characteristics and personal traits were assessed and defined to help us develop a confident and authentic style.

The Journey continues….

Week #3 – Contact is made with the WLSK/KDIC make-over team to step Jean into cosmetic dental treatment, skin care services, and then salon services.

Week #4 – Sessions begin with Dr. Susan Dennis for a cosmetic dental consultation and treatment plan. Jean is very excited to learn about the possibility of whitening her teeth! Skin care assessments and treatments are completed. Jean’s skin seems to glow!

Week #5 – Here at KDIC we fine tune our plan to ensure the best possible experience for Jean.

Katie Redmond, owner of K Redmond Photography, has joined the team to capture the transformation for our readers and for Jean personally.

I speak with Jean by phone and she shares with me that initially she had been hesitant to accept and participate as this year’s winner. “I never win anything! But I am so glad I choose to be a part of this style journey!” She is also curious to know if hair is included in her update, for she has put off getting her hair cut. I tell her “yes, most definitely” and that once we have completed her personality style assessment we will create a complete profile and make arrangements to move on into salon services.

Week #6 – I meet with Jean at my studio and Katie is with us to take amazing photos. A recap of Jean’s style assessments in color, line and body shape are finished and used to help us study and define more specifically Jean’s clothing personality profile. Talking through three key style building points (color, body proportion, and style preferences) we have now created an authentic foundation upon which to update and develop a fantastic personal style for Jean in regards to garments, accessories, make-up, and hair.

Week #7 – Cosmetic dental treatment continues with Dr. Dennis. Jean is thrilled with her shiny new smile. Additionally, with Jean’s style points now defined, KDIC will be creating a hair style profile and recommendations to send to Eve Salon Spa where services will soon begin.

Everything is coming together very nicely! A working schedule with publishing deadlines has been set and we are looking at dates and locations for the photo shoot. How exciting!

Next…time to shop!! – Stay tuned: Jean’s style update will be showcased in the July WLSK issue!

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Your

Summer Style A perfect fit The key to looking fabulous is properly fitting clothes. Buy what fits and ignore the “number” size. Remember, just because you can fasten it, doesn’t mean it fits right.

Room to breathe Summer 2012 is about light flowing fabric and soft movement. To avoid looking frumpy, pair a full, flowing skirt with a blouse that features straight, tailored lines. Tunics paired with skinny jeans are fabulous. You don’t need to fit two people in your tunic but be sure to has a little bit of room.

Make sure it meets the knee Bermuda shorts are once again a warm weather favorite. Dress them up with a sexy heel or dress them down with cute flats . . . either way they’re hot.

Brighten up Splashy colors are everywhere – orange, lime, sky blue, and yellow.

To stay ultra-hip, accessorize your favorite frock with chunky accents. Keep it light and bright.

courtesy of Brighton

Can’t forget the accessories Complete your look with fun shoes and a big handbag. This season’s shoes run the range of heels with a peek-a-boo toe, funky wedge sandals and colorful flats. For you bag, the bigger the better. Be sure to add oversized sunglasses to your must have list! courtesy of Spanner

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Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.

June 2012

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Take a Bike

Courtesy of Metro Creative Connection

Bicycle riding has many benefits, including promoting health. It’s also an eco-conscious mode of transportation.

Individuals have many different reasons for riding bicycles, and here are a few of the many benefits of taking to the streets atop your bicycle.

It’s Green Bicycles have virtually no carbon footprint. This method of transportation is one of the most efficient ever invented. It contributes to little air pollution, reduces greenhouse gas emissions, reduces road wear, and can even reduce deforestation of planting of rubber plantations and bio-fuel crops. Bicycles also make virtually no noise, so they’re ideal for those who want to prevent noise pollution.

It’s Healthy

It Saves Space

Riding a bicycle is a great start to implementing a healthier lifestyle. Going bike riding puts less stress on the joints than running. It is also a faster mode of transport than walking. Many people find that riding a bicycle can be a mood-booster. Regular cycling is known to have many health benefits, including toning muscles, improving cardiovascular health, improving bone mass, and helping to burn calories, which can shed pounds. NutriStrategy, a nutrition and fitness organization, says that a 130-pound person will burn 236 calories per hour while leisurely cycling, 472 calories for moderately paced cycling and 708 calories per hour for race cycling. A 180-pound person will burn 327 calories for leisurely cycling, 654 for moderately paced cycling and 981 for race cycling.

Bicycles take up less space than other modes of transport. That means everyone from apartment-dwellers to owners of large homes have the space to store a bicycle. In terms of parking a bicycle or keeping it chained somewhere, the smaller profile means they can be kept in many places and there’s no need to hunt for a parking spot. Furthermore, bicycles on roadways also take up less space, which can reduce the amount of traffic congestion. Additionally, should a traffic jam form, it’s easier to change routes on a bicycle than it is in an automobile.

It’s easy to see just how many benefits there are to bicycle riding and there are still numerous more that can be discovered.

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Patio Prep 1, 2, 3

Courtesy of ARA Content

cleaning and colorizing your outdoor space

When the sunshine, gentle breeze and chirping birds call your family outside to enjoy the fresh air, be sure your outdoor space is ready for fun activities.

Tricks for properly cleaning patio furniture

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Today’s patio furniture can be as comfortable and stylish as indoor options, and similarly, it needs to be periodically cleaned.

Resin, resin wicker or metal furniture can typically be cleaned with mild soap, water and a sponge or nonabrasive brush. Metal pieces can be polished with a light coat of car wax to bring back shine and protect it from rusting. If you live in an area with a lot of pollen, you may want to wait to clean outdoor furniture until it is done dropping.

Wood pieces can benefit from a quick cleaning also. For finished wood, use an oil-based soap and a soft brush or cloth. If you have a treated wood deck, picnic table or Adirondack chairs, use a pressure washer and deck cleaner to remove dirt. Remember to use the low-pressure tip so you don’t damage the wood.

thorough, deep cleaning on your grill. If you have a gas grill, remove the propane tank, flame guards and disconnect the igniter wires, removing the igniters. Move the grill over a drop cloth and clean the inside with dish soap, water and a scrub brush.

Grates may need to soak in a bucket before getting scrubbed. Once dry, reassemble and get cooking.

In addition to the deep cleaning, remember each time you cook to scrape the grates to get rid of any food residue from previous uses. Simply light the grill and after a few minutes, the heat will have loosened the residue and you can do a quick scraping with a wire brush before putting on your tasty meats and vegetables.

How to grow beautiful plants to enhance your space

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Get the grill ready for a season of tasty treats

You can easily incorporate splashes of color by adding containers full of your favorite varieties. Make it a family activity and visit your local nursery to pick out plants and supplies together. When shopping, keep in mind the color of your furniture and pick plants in a complementary color scheme. You might also want to plant some fruits, vegetables or herbs for your own family garden. Ask a garden specialist for advice on what varieties thrive in a container environment.

Every warm day is better when you enjoy the succulent flavors of food cooked on the grill, but to keep the food tasting its best, the grill needs to be kept clean. At the start of the season, it’s wise to do a

Once home, spread out your supplies and let your entire family’s green thumb come alive. After your plants are nestled into pots and containers, place around your outdoor living space in clusters which

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provide a better visual look than a single plant standing alone. Remember to water regularly and monitor sun exposure so the plants aren’t getting too much or too little.

From playing outdoor games to grilling traditional summer fare to relaxing as the sun sets, you’ll get a lot of use out of your outdoor space.

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Simple Ideas for

Courtesy of Metro Creative Connection

Keeping Kids Entertained Summer vacation often starts with high expectations. Children are excited about the prospect of fun days outdoors playing with friends, while parents anxiously await relaxing months without the responsibilities of school and extracurricular clubs.Once summer vacation arrives and the first few days have passed, parents often find that the litany of cheers and giggles transform into a chorus of “I’m bored.�

Many parents pore over ideas that will keep their children busy throughout the summer. Parents might need to think outside the box to come up with entertaining ideas.

Camp The American Camp Association has found that overnight camps cost anywhere from $325 to $780 a week. Day camp fees may be $100 to $275 per week, or more. Parents looking for an alternative to overnight camps may consider local programs that offer summer activities. Libraries, schools and childcare centers may have programs that run the length of summer.

The YMCA or even a swim club may also put together activities. Parents whose children attend after-school sporting classes, such as karate or soccer, may find that the organizations offer a camp or summer program.

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Day Trips If a parent is off for the summer, then frequent day trips may be a possibility. Schedule a few day trips to different locations that the kids are excited to see. Explore online listings that highlight nearby events. The family can gather around the table and decide which outings would be interesting and then mark them on the calendar.

Some parents purchase season passes to local venues and take the kids several times during the summer.

Kid Swap Chances are many of your neighbors are also facing the same difficulties as they try to find ways for kids to spend their summer afternoons. Parents can get together and set up a schedule for entertaining the kids. For example, one parent is responsible for the whole lot one day, while the next day another parent takes a turn. This gives parents the opportunity to take a break from parental responsibilities and enjoy some quiet time. For the child, activities are often more fun with friends.

water is a fun way to cool off during the hot summer days and get a chore done. While parents should not expect a perfect job, they can rest assured that the kids will have at least an hour of fun in the sun and water.

Set aside a patch of the yard that children can turn into their own personal gardens. Encourage digging in this area and provide seeds or seedling plants as well as kid-sized gardening tools. Each day the kids can check on the progress of their gardens.

Some stores sponsor free learning activities for children that teach interesting skills that can be put to use again at home.

Summer vacations are soon to arrive, and parents can be armed with a list of enjoyable, yet inexpensive, ways to keep kids busy.

Fun Projects Children often want to feel useful, and may enjoy the responsibility of some easy tasks in and around the house as long as the tasks are fun. Washing the car with a hose and a bucket of sudsy

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Prepare for Takeoff:

Countdown to Vacation Before vacations, people typically work feverishly to complete work projects prior to departure. Sometimes we have to put in so much extra time to get all those last minute tasks completed that we wonder if it is worth it to go on vacation at all. But taking time to rest, relax and refresh is crucial to our health and wellness.

There are many things to get done at home as well in order to be ready. It’s easy to lose focus, so for planning purposes it helps to have a little checklist to ensure you’ve covered all the bases.

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Food: Scale down your fresh food by planning your meals for the week before vacation. You don’t want to waste food or have to throw out green, smelly foods later.

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Coverage: Many things can go awry during an absence, such as water damage or the refrigerator quitting, which require quick action. Have you lined up all the services needed for while you’re away? Who will be checking your home? It’s okay to have neighbors or family members handle this for you, but you could also hire a professional and insured business, such as a concierge service, which might prevent unnecessary drama. Whichever you choose, be sure to leave your contact information for emergencies or questions.

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Pets: Will your pets be boarded or is someone coming to your home to feed and care for them? Make sure you give them your vet’s contact information.

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Mail, Newspapers/Deliveries: Make plans for your mail, papers and deliveries to be collected so that accumulation isn’t a red flag to others.

You can have the USPS hold your mail or have your designee pick everything up.

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Home Security: Protection from burglary or home invasion is critical.

It’s important to make it appear that you’re home to deter criminal activity. Setting lights and televisions to timers is simple to do and can help immensely. If you have a home alarm system, be sure to set it before you depart. Don’t let too many people know about your absence. Announcing it on Facebook or other social media can be an open invitation to trouble.

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Packing: People take too many clothes and shoes on vacation. Less is better....and cheaper with the luggage fees that are common today.

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Plants & Landscaping: Water your indoor plants. Set your automatic sprinkling system. Arrange lawn care services so that is done before your return.

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Final Walk-thru: Adjust your thermostat to conserve energy. Take out the trash so unpleasant odors don’t greet you upon your return. Lock all windows and doors and be sure to set the security alarm.

Lastly, enjoy your vacation. You’ve worked hard; it’s time to relax! Travel safe and take lots of photos.

Mary Beth Esquibel is the owner of ‘A Single Ray of Hope’, southwest Michigan’s premiere Personal Assistant & Concierge Service for busy individuals, families and businesses. Task management services are tailored to the client’s needs and allows them to ‘reclaim their time’ making life more manageable and enjoyable.

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p a r e n t i n g

Wine, Sweat and Tears

by Cara Essick Ontiveros

E

Brooklyn was still screaming at the top of her lungs as she reached for my baseball hat and ripped it off my head and flung it in the parking lot. This was her clever way of getting in the last word.

very morning my alarm goes off at the “unnatural” hour of 5 a.m. and I automatically do two things. I first hit the snooze button with fury and then I pray for patience. And, not just a little bit of patience to get me through the day – but A LOT of it!

As I got my devil-child in her booster seat, I looked at her, this time with tears in my eyes, and very calmly explained that we would be heading home and she would be going to her room for an extended time-out to think about the way she acted. Of course, there were more screams and tears as I pulled out of the parking lot. By this time most of them were mine. Within seconds, there was total silence and the devil suddenly turned into the most gorgeous sleeping angel and my heart melted, again, as it would 100 more times that day.

Often I feel like I am the only mom on the planet who doesn’t have an endless amount of patience to handle the daily and constant challenges I face with my two daughters.

But the more I open up to other moms about my parenting struggles, the more I think that we all have many of the same strengths and weaknesses when it comes to our children. I don’t know about you but from the moment I get my girls up for school in the morning, the epic battles begin. The what-to-wear battle, the brushing-the-hair battle, the brushing-the-teeth battle, and then the what’s-for-breakfast battle. Let’s throw in a few, “I-don’t-wanna-go-to–school-today” and my all time favorite, “my-legs-are-tired, carry-me” and by 7:45 a.m. I am completely exhausted and I’ve been pushed to my limits.

I mean, we must all feel this way, right?

Tired, exhausted, frustrated and defeated?

How can our little people do this to us and more importantly how can all this happen before breakfast? How can one simple task of picking out a pair of underwear in the morning lead to yelling, tears, tantrums and the out of water fish-flop? HOW? WHY? Recently, I took my 4-year old daughter, Brooklyn on a special mommy-daughter outing to get a manicure. I was in desperate need of a shellac manicure and Brooklyn was insistent of donning a bright green and bright orange polish combo. During my 7 minute shellac job, Brooklyn, no less than 150 times, asked if she could have a pedicure instead of her manicure.

“No, Brooklyn, today you may have a manicure. That is what we are here for. If you ask me one more time then we will leave and you will not get a manicure at all,” I exasperate.

So, herein lays the problem. She kept asking and I kept replying the same way. She was testing me to see if I would cave. She knew that she was completely wearing me out and if she kept it up, I would be so exhausted that I may just give into the pedicure.

Proudly I stuck to my nearly-defeated guns. “Okay missy… that’s it,” I boast. “We are out of here.”

In her own attempt of “I’ll show you,” she let out a scream to rival all screams. In fact, you may have heard it as I am fairly certain that everyone in the state of Michigan did. The entire salon stopped and looked at me like I had just told my child that Santa Claus wasn’t real or dreams really don’t come true. I was getting MAJOR stink-eye. With anger, tiredness and embarrassment, I had joined the “club;” the “OMG, my child just did THAT in public” club.

So, I did what any good mom would have done at the time. I apologized to the lovely woman who had done my nails, tipped her generously, pealed my screaming 4-year old off my leg, smiled at the other patrons in the salon and walked out the door.

There is a scene in the Jennifer Lopez movie, The Back-Up Plan that sums up what I think it’s like being a parent. Anthony Anderson’s character is chatting with a dad-to be at a local park and when asked what it’s like being a parent, Anderson replied, “The best way I can describe it is…. it’s awful, awful, awful, awful. And then, something incredible happens. And then, awful, awful, awful, awful… awful. And then something incredible happens…again. It’s like that all-day every-day, man. I feel like I’m drowning, like I’m gasping to get my old life back and then a small moment happens that’s so magical, so life-fulfilling that it makes it all worthwhile. It will be the best thing you ever do.”

Despite the tantrums, crying, fights, tears, and the unreasonable arguments, being Olivia and Brooklyn’s mom is truly the best thing I’ve ever done and the thing I am most proud of. So, I will continue to pray every single morning for patience and perhaps a glass or two of red wine won’t hurt either.

ABOUT THE AUTHOR: Cara Essick Ontiveros is the mom to 4-year old Brooklyn and 5-year old Olivia. Cara is a true modern day mom and proudly wears many hats such as, mom, wife, business owner, philanthropist, cook, maid, chauffer, and winedrinker.

I had joined the “club;” the “OMG, my child just did THAT in public” club.

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Independent businesses provide meaningful services with a personal touch. It matters to them that you are satisfied and will come back again.

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Braggin’ Rights

BURGERS Southwest Chipotle Burger

As a treat for Dad on his special day, party fare for your favorite graduate or the hit of your next cookout, grill a great burger, then add extra touches that are the hallmark of bistro style cooking.

Try special sauces and condiments, intriguing flavors and bold colors to transform your backyard burger into a signature dish.

For accompaniments, go beyond the standard ketchup and mustard. Complement the burger with crisp lettuce, juicy red tomatoes from the garden and bakery-fresh buns. Chipotle mayonnaise, mellow or sharp cheeses, sautéed onions, strips of bacon and your favorite barbeque sauce are all delicious options, too. For more adventuresome palates, try delicate shiitake mushrooms and grilled pineapple. For the best braggin’ rights burgers, as with any great dish, it’s all in the details.

Texas Barbeque Bacon Burger

Southwest Chipotle Burger 1 1 2 2

(5-ounce) ground beef patty burger bun tablespoons chipotle mayonnaise (see recipe below) tablespoons corn & black bean salsa (see recipe below) Salt and pepper, to taste 1 slice pepper jack cheese (optional) 1 leaf iceberg lettuce 1 slice red onion (optional) Prepare chipotle mayonnaise and corn & black bean salsa. Refrigerate.

1 (5-ounce) ground beef patty Salt and pepper, to taste 1 slice cheddar cheese 1 burger bun 2 strips cooked bacon 3 tablespoons chopped and sautéed onions 2 tablespoons barbeque sauce 1 lettuce leaf 2 slices beefsteak tomatoes Preheat grill. Season burger with salt and pepper. Grill until juices run clear; do not overcook. Place cheese on top of burger to melt. Toast bun on grill. Place burger on bun; garnish with bacon strips, sautéed onions, barbeque sauce, lettuce and tomato.

Texas Barbeque Bacon Burger

Preheat grill. Season burger with salt and pepper. Grill until juices run clear; do not overcook. Place cheese on top of burger to melt.

Toast bun halves on grill. Generously spread chipotle mayonnaise on both halves. Place burger on bun; garnish with corn & black bean Salsa, lettuce and red onion.

Chipotle Mayonnaise 1/2 cup mayonnaise 1 teaspoon puréed chipotle chiles canned in adobo 1/2 teaspoon salt Combine all ingredients and mix well. Refrigerate until ready to use.

Corn & Black Bean Salsa Makes 1-1/2 quarts 1 (15-ounce) can black beans, rinsed and drained 16 ounces frozen corn, thawed and drained 1 (29-ounce) can petite diced tomatoes, drained 1/2 cup fresh cilantro, finely chopped 1 (4-ounce) jar pimentos, drained and diced Juice of 1 lime 1 medium jalapeño, finely minced 1 teaspoon ground cumin 1 teaspoon puréed chipotle chiles canned in adobo 1/2 teaspoon salt Combine all ingredients and mix well. Refrigerate until ready to use.

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Shanghai Burger Shanghai Burger

1 (5-ounce) ground beef patty 2 tablespoons teriyaki sauce and glaze 1 leaf iceberg lettuce (or favorite bun) 2 to 3 shiitake mushrooms 1 pineapple slice 1 tablespoon curry mayonnaise (recipe follows) 1 teaspoon sesame seeds 1 tablespoon chopped roasted red peppers 1 tablespoon chopped green onions 1 tablespoon chopped peanuts (optional) Prepare curry mayonnaise. Refrigerate.

Preheat grill. Grill burger until juices run clear; do not overcook.

Grill mushrooms and pineapple slice.

Remove burger, mushrooms and pineapple from grill; brush all generously with teriyaki sauce and glaze.

Place lettuce leaf on plate and spread with curry mayonnaise. Top with burger; garnish with mushrooms and pineapple slice. Sprinkle with sesame seeds, red peppers, green onions and chopped nuts. (If using burger bun, toast on grill and spread curry mayonnaise on one side and teriyaki sauce and glaze on other.)

Curry Mayonnaise 1/2 cup mayonnaise 1 teaspoon curry powder 1/2 teaspoon ground ginger 1 teaspoon sugar Combine all ingredients and mix well.

Refrigerate until ready to use.

BURGER TIPS ■ ■ ■ ■ ■ ■ ■

Cook burgers by grilling, broiling, contact grilling or pan-frying.

Season burgers with salt and pepper.

Cook burgers to an internal temperature of 160º F; the center may still be slightly pink but the juices will run clear.

Avoid patting down burgers with a spatula because this will push out the juices and cause flame-ups.

If serving with cheese, melt on burgers for 1 to 2 minutes before removing from the grill.

To toast hamburger buns, either place face down on the grill or face up in the broiler or toaster oven for approximately 1 minute.

Try other hamburger “bun” options: lettuce leaves, French bread, tortillas or pita bread.

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Your Dream Outdoor Space Checklist courtesy of Family Features

The first steps to making your dream summer backyard oasis a reality is planning.

The outdoor living experts at Trex recommend checking these outdoor projects off your “to-do” check list.

Create a distinctive design Start thinking about the style, shape, and color scheme of your outdoor space. Are your tastes country cottage or mostly modern? Do you desire a basic deck or one that spans multiple levels and wraps around your home? Order product samples and seek online tools that allow you to virtually experiment with different products, finishes and layouts.

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Plan a secure and stable substructure Long before any deck boards are installed, it’s crucial to create a strong base for your outdoor living space. A steel substructure, such as new Trex Elevations, will increase the value of your deck, while improving overall appearance. This ultra-durable deck-framing system manufactured of

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dual-coated, galvanized steel will not warp, twist, split, or decay unlike traditional wood substructures and its stability creates a remarkably flat deck surface. Trex Elevations’ 25-year limited warranty offers additional peace of mind.

“Homeowners often don’t realize that much of a deck’s performance and aesthetics depend on what’s underneath,” says Adam Zambanini, vice president of marketing for Trex, the world’s largest manufacturer of wood-alternative decking and railing. “A high-quality substructure offers a strong return on investment and adds years to the life of a deck. Just remember to build this additional and essential step into your project timeline.”

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Research local contractors

One of the most important parts of planning an outdoor living space is selecting the right contractor. Look for a landscape professional who’s been specially trained to install the type of products you’ve chosen.

Inquire about business licenses, liability insurance, and length of experience. Request references and make sure to call them.

Upgrade outdoor furniture Consider replacing old, worn-out tables and chairs with stylish and durable wood-alternative pieces that won’t rot, crack, or splinter and never need to be sanded, stained or painted. If you’re not ready to invest in all new furniture, update upholstery and cushions with colorful, weather-resistant fabrics and consider a fresh coat of paint.

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Your LifeStyle Do you need area for children to play? Would you like to increase your privacy from your surroundings? Do you have a preference for certain types of flowers or trees? What about a garden area? Be sure to note the ways you plan to use your outdoor space and share with your landscape professional.

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For more outdoor living tips, project ideas and design resources, visit www.trex.com.

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Too Hot Cook

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Sassy Summer Potato Salad 2 lbs. red bliss potatoes, boiled and cubed (NOT peeled) 2 hard-boiled eggs, finely chopped(optional) 1/2 cups sweet pickles, finely chopped 1/2 cup sweet onions, finely chopped 1/4 cup celery, finely 3-4 tablespoons fresh chives, finely chopped 3/4 cup mayonnaise GF 2 tablespoons honey dijon mustard 1 tablespoon juice from sweet pickles 1 1/2 teaspoons apple cider vinegar 1 teaspoon black pepper 1/2 teaspoon salt

In a large bowl: Mix together the boiled and cubed red potatoes, chopped sweet pickles, chopped hard-boiled eggs, chopped sweet onions, chopped celery, chopped fresh chives, and the additional ingredients (if you desire). Set aside.

To make the dressing: In a medium sized bowl whisk together mayonnaise, honey dijon mustard, sweet pickle juice, and apple cider vinegar.

Add salt and pepper. Dressing should be the consistency of a pour-able salad dressing. If it is too thick add a little more sweet pickle juice, until it is pour-able. When dressing is ready, pour over red potato mixture.

Toss together with a rubber spatula. Make sure the entire salad is coated but do not over-mix, so as not to "mash" the potatoes.

Optional Ingredients: 1/2 cup quartered grape tomatoes 1/2 cup cooked and crumbled bacon or Light Life Smart Bacon

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2. Personal Maintenance Badge. This three-parter is easy and non-negotiable: self breast exam every month, some form of exercise three times a week, and 32 ounces of water every day.

fore you give ‘em both barrels.

Ease into the truth just like you ease into the lake each summer.

5. Embrace the Present Badge.

The good old days might have been good, but they’re still old.

Nothing makes you sound more 3. Idiosyncrasy Acceptance doddering then beginning a senBadge. Look, we’re all weird and we can get hung up on what tence with, “When I was your age ....” The only time reminiscothers do. So each time we feel ing is acceptable is at a class reourselves going that way, why Happy Birthday Girl Scouts - 100 of the work. not replace the thought with one union, and then only after years old this year! There are about our beautiful world. Look everyone’s had a few beers. nearly 4 million members today, These five badges will be around, make a mental list of and millions more who are four or five things that inspire awarded after you make them a I don’t recall there being a Girl alumni, including me. I remem- part of your life over the next you, then pull them up the moScout badge for courage, alber the experiences fondly. We ment you find yourself slipping three months. Dust off your though courage was certainly resang songs, we sold cookies. over to the dark side. courage and get to work. quired to earn many of the And most importantly, we others. And so it is with the five earned merit badges, designed to 1. Wardrobe Upgrade Badge.

Women Scout badges I’ve given 4. Bite Thy Tongue Badge. encourage growth and move us you here. Do you have to do This one’s huge when dealing Your days of miniskirts and halter outside of our comfort zones. them? Of course not. But with offspring or those of a tops may be over. Not sure? wouldn’t they look pretty on younger generation.

It’s easy to Check with a friend who will tell Now here we are, all grown up your new dress (please see make helpful suggestions, but you the truth. Then embrace the and struggling with life’s ups and fact that adding a little more fab- they aren’t always helpful or badge number downs. We think we’ve grown one for details)! welcome.

Don’t give advice unric will take off a lot of stress (as enough; that leaving our comfort you won’t be worried about less you’re asked for it. And do a zones requires too much energy, what’s poking out), and that will reality check on the recipient beand possibly a passport. Think greatly improve your overall again, girlfriend. We can always health. Think of it as making Judy Pearson is the founder of Courage Concepts, an organization which fosters do more growing, and I suspect your figure more mysterious. courage in women through seminars and Courage Conventions. Judy is also the auearning some “Women Scouts” thor of magazine and newspaper articles, as well as two books about ordinary people who exhibited extraordinary courage. Her latest, Wolves at the Door, has been opbadges would take the sting out

Join the Women Scouts of America!

tioned for a movie. info@courageconcepts.com and www.courageconcepts.com

June 2012

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www.womenslifestylekazoo.com

Another Tie? Tips for Buying Dad THE Perfect Tie

T

The necktie has been an important male fashion accessory for generations. Although it is something many people wear on a daily basis, some shoppers are still unsure how to properly buy a tie.

Throughout history, a tie has been worn as a signifier of status. The tie of today is thought to have originated from a similar design worn by Chinese Emperor Shi Huang Ti. Ancient Romans also wore neckwear that resembles the modern-day tie.

The modern necktie was developed in 1924 by Jessie Langsdorf. He created a method of cutting the tie on a 45-degree bias and dividing the necktie into three separate parts, which were then attached together.

Through the years the tie has been through many incarnations. During the second World War, silk was replaced with artificial materials for tie manufacture. Advancements in tie production enabled the printing of images on ties. One of the first human images to adorn a tie was a photo of Marilyn Monroe. In the 1970s, neckties were wide in width, while in the 1980s they shrunk to skinny ties. At of the beginning of the 21st century, ties standardized at a three- or four-inch width, which has become classic. Although tie width should still correlate with the lapel of a suit jacket: The wider the lapel, the wider the tie.

Here are some other tips for wearing and shopping for ties.

• Ties come in two major lengths: Regular at around 57 inches and extra-long at 62 inches. Most people can wear the regular length. However, men who are very tall (over 6 feet), should choose a longer length. The same can be said for men with a thick neck.

• A tie that is properly tied should hit on the bottom point at just about the top of the belt line.

• It is acceptable to wear a necktie that is a little long. Some stars are taking to wearing ties a bit long. However, a tie that is too short looks foolish.

• Tie patterns change from season to season. It's best to toss away old ties and update a wardrobe from time to time to stay in style.

• Avoid bold colors unless he’s really looking to make a statement.

If you’re also getting him a shirt, pick a tie that coordinates with it. If the shirt is white, go with a safe bet, like a pale blue or a grey tie.

• Getting a new tie is one of the easiest ways to update the look of a suit without spending a fortune.

• It pays to visit a menswear shop to get the personalized service they offer.

Some men need a little help picking out a size and pattern that is appropriate for their wardrobe.

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Your Style Tips for Healthy

Summer Hair

Courtesy of Metro Creative Connection

F

un in the sun, be it swimming, sailing or simply sweating, can add up to hair damage during the summer months. While it’s common knowledge to protect the skin and eyes from potential hazards, some forget to protect their hair.

The summer season is often one full of exposure to sun, chlorine and salt water. These factors can work together to create damage to the hair. By the end of the season, you could find yourself with dehydrated and unmanageable hair.

According to hair experts, hair follicles contain a protective coating that is called hydrolipidic film, which helps to trap moisture inside of the hair.

Every time you use a chemical product or expose hair to sun and salt water, the film breaks down.

The result is that the moisture located in the hair shaft evaporates, leaving the hair dry and lifeless.

Damaged hair can be harder to style, frizzy, and

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may even split or break off. However, there are ways to prevent a lot of the damage that results from exposure to summer weather.

• Wear a cap. When swimming, wear a swimming cap so you can tuck in your hair and shield it from the sun and water. When going outdoors, wear a wide-brimmed hat to protect your face and your hair.

• Rely on a leave-in conditioner. Leave-in conditioners serve to replicate the protection of the film that is naturally on the hair shaft. After using a deep-conditioning shampoo and conditioner, put on a leave-in or spray-on product that will coat the tresses and form a barrier.

• Avoid heated styling tools. Don’t risk further damaging your hair with flat irons, curling irons and hair dryers. Give your hair a break and allow it to dry and style naturally.

Give your hair a break and allow it to dry and style naturally instead of using a hair dryer.

• Brush hair vigorously. Use a natural bristle brush to distribute oils from the scalp all over the hair when brushing.

• Use hair sun protection. There are products that provide sun protection for your hair much in the way sunscreen protects the skin.

• Get a fresh haircut. If your hair is damaged, one of the best ways to start fresh is to get a new haircut that removes dead ends and can add volume to the hair.

www.womenslifestylekazoo.com

June 2012

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Wake Up Your Breakfast With Flavor and Antioxidants Making the most of your breakfast may be one of the best things you do all day. “Research shows that people who make smart choices at breakfast are more likely to make smart choices throughout the day, and have healthier diets overall,” says Wendy Bazilian, DrPH, MA, RD and author of The SuperFoodsRxDiet.

A smart breakfast choice starts with the addition of spices and herbs, which are a delicious source of natural antioxidants. For example, just a half-teaspoon of ground cinnamon has more antioxidants than three and a half cups of fresh spinach.

“Regularly adding spices and herbs to your go-to breakfast fare is a simple step that can add up to big benefits – and, they’re tasty, says Bazilian. “Try stirring cinnamon into a fruit smoothie or sprinkling black pepper on eggs.”

To inspire healthier breakfasts whenever or wherever you’re eating, the McCormick Kitchens have created easy tips to wake up your morning meal with spices and herbs, and add an antioxidant bonus.

Scrambled Eggs Sprinkle 1/4 teaspoon ground black pepper on your scrambled eggs.

Antioxidant Bonus: 1/4 teaspoon ground black pepper adds more antioxidants than 1/2 cup chopped watermelon

courtesy of McCormick

Toast & Spread

honey and 1/2 teaspoon ground cinnamon in blender.

Blend on high speed until smooth.

Spread this on your morning toast instead of sugary jams and jellies. Mix 1 package (8 ounces) Neufchâtel cheese (1/3 less fat than cream cheese), softened, 2 tablespoons honey and 1/2 teaspoon Ground Cinnamon until well blended.

Antioxidant Bonus: 1/2 teaspoon of ground cinnamon adds more antioxidants than 4 medium carrots.

Antioxidant Bonus: One serving of cinnamon flavored spread adds more antioxidants than 1/3 cup of fresh spinach.

Smoothie Place 1 small ripe banana, sliced, 1 cup frozen strawberries or blueberries, 1 container (6 ounces) vanilla Greek-style yogurt, 1/2 cup orange juice, 1 tablespoon

Breakfast Burritos Beat 4 eggs, 1/4 cup reduced-fat milk, 1/2 teaspoon oregano leaves and 1/4 teaspoon each garlic powder and ground black pepper. Sauté 1 cup chopped vegetables in 1 tablespoon hot olive oil in nonstick skillet.

Add egg mixture; scramble. Stir in 1 cup shredded reduced fat cheese. Spoon into 4 whole wheat tortillas.

Antioxidant Bonus: 1/4 teaspoon oregano adds more antioxidants than 1/2 cup broccoli.

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper."

– Adelle Davis (1904-1974) Oatmeal Sprinkle ground cinnamon on your morning oatmeal to perk up your day. For an extra flavor twist, try adding dried cherries with sliced almonds or walnuts.

Antioxidant Bonus: 1/4 teaspoon ground cinnamon adds more antioxidants than 1/2 cup sliced kiwi.

Yogurt Mix 1 container (6 ounces) plain or vanilla Greek-style yogurt, 1 tablespoon maple syrup or honey, 1/2 teaspoon ground cinnamon and 1/4 teaspoon ground ginger.

Antioxidant Bonus: 1/2 teaspoon ground cinnamon and 1/4 teaspoon of ground ginger add more antioxidants than 1 1/2 cups chopped sweet red pepper.

Visit www.spicesforhealth.com for additional breakfast tips and recipes.

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www.womenslifestylekazoo.com

June 2012

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Brad Scoffin

This June, in honor of Father’s Day, we are pleased to feature one of Kalamazoo’s outstanding men. E. Brad Scoffin is District Development Manager for Colonial Life here in Kalamazoo, and has been with them for the past eleven years. He works primarily with insurance agents and their clients to enhance employee benefit options in short term disability, life, and supplemental programs, protecting employees against financial burdens.

He enjoys the flexibility of his career because he is able to make it to the special events in his children’s lives. “The most important thing in life is family,” Brad says. “Our kids are thriving… getting opportunities and the balanced lifestyle of a small town, community values, with city life all wrapped up together.

I love it here in Michigan.”

Brad is active in many local associations, including the Kalamazoo chapter of the National Association of Health Underwriters and the Kalamazoo Regional Chamber of Commerce. He was

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recently nominated for the Chamber of Commerce Ambassador of the Year Award. “It was an honor to be nominated with such a deserving group of Ambassadors,” Brad said. “They all do so much for the chamber and this community”. In addition, he lends civilian support for the Navy and Marine Corp and serves as a direct liaison for the 63rd district Speaker of the House, Jase Bolger.

When Brad isn’t working or volunteering, he relishes spending time with his family; his wife of twenty-years, Angela, and their three children, Michael, Amanda, and Sierra. The family also has a dog, four cats, and a corn snake. “I enjoy being outside, playing sports, and being with family and friends,” Brad said.

“As a family, we love to go camping, hiking, fishing, and exploring all the wonderful things and places Michigan has to offer.”

- Emily L. Magyar

www.womenslifestylekazoo.com

Wine Is A Girl ’s Best Friend June is here and many of you may not know that June is the month that grapes typically flower.

When we think of fruit flowering we typically think of spring. Grapes, however, go through a miraculous transformation through spring preparing for their flowers as they uncoil their vines and laboriously climb their trellis, weaving in and out and around. The grape leaves then unfold, stretching out to the sunshine to begin the process of photosynthesis and preparing for creation their flowers.

As spring turns to summer the flowers develop into the first signs of grape clusters and the beginning of the nectar we call wine, which we will be blessed with the opportunity to taste no sooner than next February. So this is the beginning of a very long journey for the vine, the grape and the wine maker and many more months of working in the vineyards to carefully tend to the grapes, hoping that Mother Nature will be kind to growing season.

As I reflect upon this amazing metamorphosis I realize that many people may not have visited a vineyard before to see the miraculous transformation that unfolds before us.

In March I attended a strategic planning meeting at the Governor’s Conference on Tourism for the State of Michigan. Michigan vineyards and wineries were among Michigan’s many splendors that we discussed at this conference. (Michigan beaches and water leads the list of natural wonders.) With nearly 100 Michigan wineries situated within 14,600 acres of scenic vineyards, Michigan ranks 4th in grape production nationally

and grows more than 50 different grape varieties.

So plan a fun girls’ day out, take a family day trip, or have a romantic get away with that special someone…but most importantly, just go out and see what our splendid Michigan has to offer by visiting a local winery and vineyard.

Michigan wineries can be found by visiting www.michigan.org/things-to-do/attractions/wineries

Locally you can find these wines at the below locations.

Oakwood Bistro, Webster’s, D&W, Irving’s Shipping Available Please Call: 269-998-9300 More Information can be found at www.SkandisFineWine.com Christine Skandis founded Skandis Fine Wines, LLC for the purpose is preserving heirloom grape varietals – wines the typical consumer has never heard of - grapes that could otherwise reach a level of extinction because they are grown in such limited quantities. Christine was inducted into the Dionysian Society International, the world’s oldest wine society in 2006 because of her passion for educating about wine.

She is one of only 6 female members in the world. More Information can be found at www. SkandisFineWine.com

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CALENDAR

of Events

It’s easy to get listed in our Events Calendar. Our deadline is the 10th of the monthprior to publication. Email us at: calendar@womenslifestylekazoo.com Please type Calendar in the subject line. Or you may mail your info to P. O. Box 2284, Portage MI 49081-2284

June 1 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm.

Art Hop is a free event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and businesses in the downtown area host a variety of artwork. Free.

269-342-5059. www.kalamazooarts.com June 1 – 2 Art on the Mall Kalamazoo Mall from Michigan to Lovell. Fri. Noon – 9 pm, Sat. 10 am – 5 pm. Over 70 artists sell original works of arts and fine crafts in this annual art show. Free.

269-388-2830. deb@eventkalamazoo.com June 1 - 2 Annunciation Greek Orthodox Church Bake Sale 507 S Westnedge – Downtown Kalamazoo. Fri. 4 – 7 pm, Sat. 9 am – 1 pm. Delicious homemade Greek food! Box Lunches Available: Saturday Only. More info: ststamos0731@att.net June 1 - 3 Retreat Up North: Yoga, Hike, & Bike, w/Cynthia Hoss & Marti Jeffs Watervale Inn. Friday - Sunday weekend includes all yoga sessions, lodging, breakfast, dinner, biking the Betsy River Trail, & hiking along Lake Michigan! Call Cynthia for more details: 269-352-7323 June 1 – 30 Gazelle Sports: Dirty Herd Road Running Group Gazelle Sports, 214 S Kalamazoo Mall. 9 am. The Dirty Herd is a collection of individuals who love trail running. Whether you're a trail running novice or a skilled single track navigator, join us for our weekly FREE run and discover the epic adventure waiting for you in the woods. Free. 269-342-5996.

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June 1 – 30 Gazelle Sports: Urban Herd Road Running Group Gazelle Sports, 214 S Kalamazoo Mall. 6 pm. A 2 - 6 mile fun, informal run for anyone interested in running. All levels are welcome!

Free. 269-342-5996.

June 2 Super Summer Flea Market & Garage Sale Kalamazoo County Expo Center, Main Expo. 7 am – 3 pm. Come check out the market for some great deals and great merchandise!

Choose from new and used items, handcrafted items, and much more! For booth space: 269-3838761 or www.kalamazooexpocenter.com June 2 Kalamazoo Mud Run Kalamazoo Community Church. 8 am – 1 pm. The Kalamazoo Mud Run is a 5k Mud Run and obstacle event and a Kid’s Mud Run where the goal is fitness, tons of fun and getting really DIRTY. 269-343-4522. http://kalamazoomudrun.com/home.aspx June 2 Downtown Kalamazoo Bazaar First Congregational Church United Church of Christ. 9 am – 3 pm.

Come before, during or after the Do-Dah Parade. Over 30 vendors and free admission. More info: moneys7714@sbcglobal.net June 2 Do-Dah Parade Parade Route: Lovell to Park, Park to Michigan, Michigan to Portage, Portage to Lovell. 11 am. Do-Dah is a parade that celebrates parodies.

Filled with ”spoofs” and lots of laughs. Free. 269-388-2830. deb@eventkalamazoo.com

www.womenslifestylekazoo.com

June 4 Kalamazoo IAAP Chapter Meeting Kalamazoo Educational Resource Agency. 5 pm. The Kalamazoo Chapter of the IAAP will host the program “Understanding Different Personality Styles and Working Effectively Together”.Free. More information: 269-553-2086 or michelle.stickley.cnuz@statefarm.com.

June 8 – 30 The Light in the Piazza Farmers Alley Theatre. Call for times. One of the most lush and romantic musicals since West Side Story, the Tony-Award winning The Light in the Piazza premieres in Southwest Michigan.

269-343-2727. www.farmersalleytheatre.com

June 5 Transit of Venus Kalamazoo Valley Museum.

5 – 7:30 pm. The planet Venus will transit or cross in front of the Sun as seen from Earth. Transits of Venus are rare events occurring in pairs separated by 8 years. We will be setting the telescopes up again so you may watch! Free.

269-373-7990.

June 9 Cheff Center Dog Walk Cheff Therapeutic Riding Center, 8450 N. 43rd. Street, Augusta. 9 am – Noon. There will be vendors, raffles, dog obstacle course, rescue groups and fun dog activities for you and your dog. $10 per dog.

269-731-4471. Cheffcenter.org

June 7, 14, 21 & 28 Kalamazoo Optimist Club Colonial Kitchen. Topics will include: Membership Challenge, Closet Organization, Mlive/Kalamazoo Gazette, and Kalamazoo Book Arts. More info @ dwvanloo@sbcglobal.net or 269-327-8647 June 8 Music Under the Stars – Jam for Vets Burch Park, Schoolcraft. 5 – 9 pm.

Join us for great music, military history, and a salute to our veterans! Enjoy food, activities, and music during this event. This will be fun for the entire family! Donations will go to The Jam for Vets project. Free.

Barbara_sloan@jamforvets.org June 8 Kalamazoo Network Fetzer Center WMU 5:15 pm Dinner & Program; Networking for business women. Cost $20. RSVP to www.kalamazoonetwork.org June 8 – 16 Parade of Homes Various Locations. The Home Builders Association proudly presents the Parade of Homes. Tour the Parade to see a selection of spectacular homes featuring the latest trends in construction, architecture, landscaping, technology, interior design, energy efficiency, and more. $12. 269-375-4225. www.ParadeofHomesmi.com

June 9 Ladies Day In St. Michael Church Oakland Dr. Portage. 10 am – 3 pm. Ladies enjoy a day tailored just for you.

Experience shopping, pampering, art, entertainment, refreshments & inspiration. Tickets $5 pre-event, $8 @ the door. More info: 269-342-0849 June 9 Kalamazoo Pride Arcadia Creek Festival Place. 2 – 11 pm. Kalamazoo Pride aims to celebrate diversity and inclusiveness at this family friendly event. All are welcome. There will be great entertainment and great food, so please join us. $5. 269-349-4234.

Pride2012@kglrc.org June 9 – 10 Free Fishing Weekend Trials Statewide. No fishing license required. All other restrictions, including creel limits, apply.

Recreation Passports are required for entry into Michigan State Parks or Boating Access Sites. Free. http://www.michigan.gov/dnr June 9 – 10 Relay for Life of Kalamazoo County Kalamazoo County Expo Center, West Lawn. 10 am Saturday to 10 am Sunday. Relay for Life is a 24hour fundraiser to promote cancer awareness to the community through activities, ceremonies and events. Free. More info or to get involved: www.relayforlife.org/kalamazoocountymi

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June 9 – 10 Muddy Patriot Mud Run Timber Ridge Ski Area. 9 am – 6 pm. The Muddy Patriot is a 2 day festival style celebration featuring a 3.5 and 1.5 mile muddy military style obstacle course for all ages and any fitness level. $55 and up.

269-532-1360. http://www.muddypatriot.com June 10 Public Tour: 2012 High School Area Show Kalamazoo Institute of Arts, meet in the lobby. 2 pm. Come prepared to be impressed by the teen artists represented in this annual juried exhibition! Free. 269-349-7775. www.kiarts.org June 13, 20, 27 Mixer on the Mall Locations vary. 5 – 7:30 pm. Mixer on the Mall is an after-work party that features fantastic, unique, and up-and-coming musicians along with great beverages and the opportunity to network and meet new people. $1 entry. 269-388-2830. http://discoverkalamazoo.com

June 15 Ayurveda & Restorative Yoga Awake and Aware. 1 – 3 pm. What are Doshas? Introduction to the three primary Ayurvedic doshas, how they affect your lifestyle and how to maintain balance. $25.

269-352-7323 June 15 Outdoor Movie Night Celery Flats. 8:30 pm. See the movie that started it all as it was meant to be seen, on the big screen – Harry Potter and the Sorcerer’s Stone (PG). Concessions are available for purchase. Free.

269-329-4522.

June 15 – 17 Ultimate Air Dogs & Dog Show Kalamazoo County Expo Center. 8 am – 4 pm. United Kennel Club PREMIER Dog Show featuring Conformation, Agility, Obedience, Rally Obedience, Terrier Racing, Lure Coursing, Dock Diving and Weight Pull events. Admission per vehicle: $5 per day or $10 for a weekend pass. More info: 269-343-9020 or www.ukcdogs.com

June 16 Garden Basics & Beyond Series Kalamazoo Nature Center. 10 – 11 am. Composting is cool and you can do it too! Learn the basics of composting and how to set up an easy composting system for your home. Regular admission.

269-381-1574.

June 16 Breakfast on the Farm Myers Farm – Scotts. 10 am – 2 pm; Breakfast is served from 10 am to 1 pm. Breakfast on the Farm is hosted by the Myers Farms LLC in Scotts and include tours of the farm and great food. Free, but tickets are required. http://www.breakfastonthefarm.com June 16 Summer Kick Off Kalamazoo Valley Museum. 10 am – 4 pm. Kick off summer with Indiana Jones movies and concerts by Louie! Free. 269-373-7990. http://www.kalamazoomuseum.org June 17 Father’s Day Prairie Walk Kalamazoo Nature Venter. 2 – 3 pm. Take time to smell the flowers, observe birds, and enjoy the summer weather while walking through a tall grass prairie at KNC. Regular admission. 269-381-1574.

June 17 – 30 Dig Downtown Participating stores throughout Central City. Dig Downtown is a program that rewards shoppers with Downtown Dollars for the purchases they make, designed to thank customers for shopping downtown during construction.

Excluding medical services and gasoline, the receipts are then redeemed for downtown dollars.

Free. 269-388-2830. http://downtownkalamazoo.org June 18 Women In Networking Meeting Personal Care Center, 8799 Gull Road, Rear Entrance, Richland. 6 8 pm. You're Invited! Networking, beverages & snack. Cost is $8 (cash please). RSVP: win.richland@gmail.com by Thurs before.

More info: http://tinyurl.com/win-richland

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June 20 Oakwood Summer Hop Located at the corner of Oakland Dr. and Whites Road and in the area. 3 – 7 pm. Shopping, fun for the kids, tastings, specials, great food & demonstrations, pet adoption…and did we mention shopping? Don’t miss this special summer event. cheryl@oakwoodneighborhood.org June 21 Lunches of Note Celery Flats Ampitheatre, rain site: Hayloft Theatre. Noon – 1 pm. Get ready to tap your toes and clap your hands along with the Portage Senior Center Band. The band plays music of the big band era, seasonal favorites, and a little bit of more contemporary music. Free.

269-329-4522.

June 22 Crossing Thresholds with Paula D’Arcy Transformations Spirituality Center.

9 am – 3 pm. Who would you be if you were no longer afraid? Hear speaker, author and retreat leader Paula D’Arcy’s message of hope, healing and courage. $60. Info @ 269-381-6290 ext 310. www.transformationscenter.org info@transformationscenter.org June 22 Blackhawk Jazz & Blues Concert Blackhawk Bar & Grill in Richland.

Doors open @ 6:30PM, music 7 – 10 pm. Join us for a great night of jazz, blues, motown and more. $10.

More info: 269-731-5388. www.blackhawkgrill.com/jazz June 22 Wine & Cheese Tasting Tempo Vino Winery. 5 – 8 pm. Featured will be the house-made wines of Tempo Vino Winery and cheeses from Texas Township’s The Cheese Lady Shop. Patrons will sample eight different wine and cheese pairings. $15. Space is limited, call Tempo Vino Winery for reservations: 269-342-9463 June 22 – 23 Irish Fest of Kalamazoo Arcadia Creek Festival Place.

4:30 – 11:30 pm. Irish music, dancers, Arts and Crafts. Food with Irish theme available as well as a

www.womenslifestylekazoo.com

variety of Irish Beer and Whiskey.

Children's activities on Saturday. $8. 269-372-7332. http://kalamazooirish.org June 23 Art in the Park Milham Park. 9 am – 4 pm. Arts and crafts show with over 125 exhibitors. Free admission and parking. 29-349-1185 or craftshows@charter.net June 23 Taste of Portage Overlander Bandshell, 7800 Shaver Road. Celebrate the great food and entertainment that Portage has to offer with our 7th annual Taste of Portage! Whether you love food, entertainment, or a day surrounded by friends and family, we have it all. $2.50 entry, food tickets $1.

269-329-4410. alexanda@portagemi.gov June 23 – 24 Women of Rock The Globe Theater. Doors open at 7 pm; music from 8 pm – 2 am. All female lead vocal bands. Free. 269389-0061. https://www.facebook.com/events/ 338805289510617/ June 24 Combat Corduroy The Stage at Kindleberger, Parchment. 6:30pm. Opening concert for the Summer Concert Series in Kindleberger Park! A live musical performance. Lawn seating, bring lawn chair or blanket. Rain site: Parchment Middle School, 307 N. Riverview Dr. www.kindleberger.org June 26 The Kalamazoo MI After 5 Women’s Connection The Beacon Club, 5830 Portage Rd. 6:30 – 8 pm. Dedicated to connecting women through fellowship, fun and inspiring messages. Business women are welcome! $17. RSVP

by June 21 to Karen 269-290-2216.

Info @ www.meetyathen.webs.com

win, Missouri and brings his friends to entertain and promote reading. A delightful, interactive program for all ages. You will laugh til you cry. Don't miss the fun!

Free. 269-679-5959. http://www.schoolcraftlibrary.org July 1 – 31 Gazelle Sports: Dirty Herd Road Running Group Gazelle Sports, 214 S Kalamazoo Mall. 9 am. The Dirty Herd is a collection of individuals who love trail running. Whether you're a trail running novice or a skilled single track navigator, join us for our weekly FREE run and discover the epic adventure waiting for you in the woods. 269-342-5996.

July 1 – 31 Gazelle Sports: Urban Herd Road Running Group Gazelle Sports, 214 S Kalamazoo Mall. 6 pm. A 2 - 6 mile fun, informal run for anyone interested in running. All levels are welcome!

Free. 269-342-5996.

July 3 Light Up the Lake! Fireworks South Haven Lakefront. Watch a spectacular fireworks display set to the music of SuperHits 103.7!

269-637-5252.

July 3 Fireworks Sail Michigan Maritime Museum, 260 Dyckman Ave. South Haven. Watch the annual Light up the Lake fireworks show from the deck of our local tall ship, Friends Goodwill! A unique experience! 800-747-3810.

July 4 Happy 4th of July!

June 27 Ventriloquist Keith Haddrill – “I Love to Read” Schoolcraft Community Library. 11 – 11:45 am. Keith comes from Ball-

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Reader’s Lounge

By Alexandra Fix

When She Woke

By Hillary Jordan Algonquin, 2011, $24.95

Absolute Homecare and Medical Staffing makes it possible for seniors to remain in their homes by providing compassionate in-home care by trained professionals. Their services range from light housekeeping and meal prep to transportation and assistance with errands. They are Bonded and Insured and offer free consultations to help family members understand their role. They are located 8080 Moorsbridge Road, Suite 202 in Portage.

For more information, call 269-324-8080 or visit us at www.absolutehomecare.info.

Kalamazoo Clipper is a local advertising magazine with a distribution of 25,000 per edition. They make the most out of clients’ advertising dollars by putting business’ names in front of customers and getting them excited about the products or services being offered. They publish an attractive, high quality magazine that customers will be sure to enjoy.

For more information, call 269-744-2069 or visit our website at www.kalamazooclipper.com.

The Stuart Avenue Inn, located across from Kalamazoo College, blends history with hospitality to provide the classic B&B experience to their guests.

All of the guest rooms have private baths and the third-floor suite is perfect for groups. The Carriage House offers additional economy rooms and its second-floor apartment may be rented for extended stays. The Inn and Gardens are a beautiful option for private events.

For more information, call 269- 342-0230 or visit www.stuartavenueinn.com.

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June 2012

Rather than an adulterous “A” emblazoned on her breast, Hannah Payne wakes to the reality of the procedure of melachroming. By law, her skin color has been genetically altered to red, as punishment for her crime, the murder of her unborn child. Under the criminal justice system of this new American society, all those convicted of crimes are chromed a distinct skin color, determined by the nature of their crime, whether that be arson, robbery, child molestation, murder or assault. Out in public, these skin tones enable the government to manage criminals without jail cells and police their compliance to stringent regulations. Chromes are reviled by society, rejected by family and church communities and rigidly supervised by the state. Most cannot get jobs and many do not survive their sentence period. Hate groups and vigilantes are quietly ignored. As a Chrome, a Red, Hannah must face years in this public statement of her transgressions. She refuses to reveal the father of her unborn child, a married, admired public figure, so she stands alone in her sentence. Her only chance of reversal is to escape north to Canada, where chroming has been outlawed. As Hannah travels the dangerous underground route to freedom, she experiences the good and evil in people and is forced to reevaluate her own values and choices in life. In this powerful, thought-provoking, futuristic novel, the separation between church and state blurs uncomfortably and serious questions are raised about crime, punishment and human dignity.

Beyond Snapshots, How to Take That Fancy DSLR Camera Off “Auto” and Photograph Your Life like a Pro

By Rachel Devine & Peta Mazey Amphoto Books, Crown Publishing, 2011, $24.99 If you already own a digital single-lens reflex (DSLR) camera, this is your lucky day. If you only have an automatic “point and shoot” camera, you’ll love part two of the book and will likely add a DSLR camera to your summer vacation must-haves.

Rachel Devine and Peta Mazey have created an amazingly inviting guide to the world of digital photography. They inspire readers to creatively capture the days and people of their lives. What I love most about this book is the call to record the ordinary. So often we capture the celebratory moments of life but forget to click on the everyday bits of quietly waking, eating toast and peanut butter, riding a bicycle with dad’s help, eating spaghetti, learning to pump on a swing, laughing over silly things and cuddling for bedtime stories. The first half of this guide shares tips on choosing shutter speeds, working with light, framing the targeted view and adjusting the degree of focus. Advice about choosing software, downloading photos daily, managing photo projects, editing and printing images, completes Part One. Then begins the delightful Part Two, “Life Is a Photo Op,” with absolutely wonderful ideas for photographing children, couples, pets, relatives and household objects. You will no longer be afraid to photograph those quirky striped leggings on your little girl, a dog’s curly tail, the inside of a washing machine, a refrigerator shelf, blades of grass, a pregnant belly, a security blanket or fresh baked cookies. One of my favorite ideas is the collage of ordinary moments in the minutes of a single day. If for any reason this book doesn’t give you a million ideas to photograph, the authors suggest a 365 day project, an inspiration jar and following the seasons photographically.

Alexandra Fix is the author of ten non-fiction children’s book, including the series Reduce, Reuse, Recycle (Heinemann Library).

Over the years, she has truly enjoyed being a children’s librarian, registered nurse, author, mother and grandmother.

www.womenslifestylekazoo.com