Decorate, Congregate, Celebrate - November 2008

GREATER KALAMAZOO

November 2008

Essential • Enlightening • Entertaining

Free!

Create Your Own Tempting Topiaries

Terrific Pumpkin Treats

Eileen WilsonOyelaran Ph.D

Greater Kalamazoo Edition• November 2008

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Greater Kalamazoo Edition• November 2008

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Greater Kalamazoo Edition• November 2008

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It’s widely understood that domestic abuse and battery are used for one purpose: to gain and maintain total control over the victim. The Web site www.Helpguide.org explains the cycle of violence in the this way: Cycles of abuse commonly follow similar patterns with escalation of violence from verbal abuse and threats to physical violence and even murder. While physical injury may be the most obvious danger, the emotional and psychological consequences of domestic abuse are also severe. One of the most significant signs of abuse is fear of your partner. No one deserves this kind of pain, and the first step in breaking free is recognizing that the situation is abusive so the proper help can be obtained.

In the United States, about 1 in 3 American women have been physically or sexually abused by a husband or boyfriend in their lives.

As a practicing obstetrician and gynecologist, I have been meeting recently with my hometown’s YWCA leaders to come up with some new ideas about partnering directly between my practice and their organization to help victims of domestic violence and sexual assault.

Domestic Violence – How To Get Help

By Robyn Hubbard, M.D.

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he subject of domestic violence is a tough one to talk about for many reasons. First, no one likes to think of painful or difficult situations. Second, many people who are being abused do not see themselves as victims. Third, many abusers do not see themselves as being abusive.

So how do any of us make a difference in the huge national problem of domestic violence?

According to www.domesticviolence.org, the definition of domestic violence is when one person in a relationship uses a pattern of behaviors to control the other person in a relationship. It can happen to all kinds of people, which may challenge your stereotypes a bit. Abuse happens to people who are married or not married; heterosexual, gay, or lesbian; living together, separated or dating; rich or poor; and women or men.

If your partner repeatedly uses one or more of the following to control you, you have been abused.

• Pushing, hitting, slapping, choking, kicking or biting • Threatening you, your children, other family members or pets • Threatening suicide to get you to do something • Using or threatening to use a weapon against you • Keeping or taking your paycheck • Puts you down or makes you feel bad • Forcing you to have sex or to do sexual acts you do not want or like • Keeping you from seeing your friends, family or from going to work

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Speaking with YWCA’s Kelly Langdon about what information she would like to see me talk about in this article, she brought up an important subset of abuse victims – those in “upscale” relationships. I guess for lack of a better definition, upscale violence is abuse that occurs in an upper middle class or above relationship. Some people mistakenly believe that violence is less prevalent in this group, which is simply not true. Some people mistakenly believe that help is more easily sought in this group, but in fact it is sometimes harder to obtain. The truth is that many people with higher incomes, perhaps in visible high-ranking jobs are capable of abusing and being abused. It is just as important to escape the abuse and to get help for this group, as it is for a victim in a lower socioeconomic group. The Web site www.nottopeoplelikeus.com offers some great insight for upscale abuse. Other resources are available from Dr. Susan Weitzman, who has published many books on upscale violence.

There are many, many resources available to help you if you are in an abusive relationship. All calls are anonymous and confidential.

• First, if you’re afraid for your immediate safety, call 911.

• For help and advice on escaping an abusive relationship, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233).

• YWCA runs a 24-hour crisis hotline at National Domestic Violence Hotline: 1-800-799-SAFE (7233); TTY 1-800-787-3224 • National Center on Domestic and Sexual Violence – www. ncdsv.org Robyn Hubbard, MD is a practicing obstetrician and gynecologist with Grand Rapids Women’s Health.

Greater Kalamazoo Edition• November 2008

Creature Comforts Abused Pets – Kalamazoo Responds

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eaving an abusive relationship is rarely easy. One reason victims fail to leave a dangerous situation is often the family pet. Because our pets offer us unconditional love, it is unbearable to think of leaving them behind where they might be in harm’s way. Too often, this is the only source of love and companionship a domestic violence victim receives. For them, losing their pet(s) forever is unthinkable. With this in mind, several local Kalamazoo organizations formed an alliance in 2001 to provide temporary shelter to domestic pets of abuse victims. The Kalamazoo Humane Society administers the program. They provide housing for the animals in shelters or temporary homes for up to two weeks. There is no charge for this service, which enables victims to seek the help they need. The Human Society provides finding for animal vaccinations, licensing and spay or neutering. Daily costs of housing the animal are provided by the sponsoring animal organization or the foster care home. Grooming services are also available and donated by local groomers.

Surveys show that as many as 83% of women with pets reported that their abusers had also harmed or threatened their animals. Now there is a way for both victim and pet to be safe. If you suspect a friend might be in an abusive relationship, please make sure they know about this wonderful program. Over forty domestic animals have been safely sheltered for domestic violence victims through this program.

Individuals who need help should contact the Kalamazoo YWCA Domestic Violence Program, Kalamazoo Chapter of the Red Cross, or any Kalamazoo County police agencies.

Help is only a phone call away!

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preparations? How about a cookie exchange?

You’ll find some helpful tips on how to start one. My niece has held a cookie exchange for several years now. She always has the tastiest, largest variety of cookies to set out for her guests each year. It is always an anticipated event for family and friends every Holiday Season. Just in case you’re tempted to eat too many of those delicious morsels, you’ll find some helpful tips on “Maintaining a Healthy Weight Throughout the Holiday Season!”

How did it ever get to be November? Where does the time go? I know that sounds cliché, but sometimes I am truly mystified by how fast time goes by. As winter prepares to cover us in a blanket of snow, we must take the time to enjoy the remainder of fall. Our colors have been remarkable this year – something worth celebrating. They also proclaim the coming of yet another season. It is a good time to stop and reflect on all we have to be thankful for this year.

After 7 weeks, we have finally moved back into our home! Only right now it doesn’t feel so much like home! We still have boxes and boxes of belongings to sort through and put back in place. We have new items, such as furniture, that are wonderful – yet don’t feel like our own. We have so much work to do! I am one who really needs “a place for everything and everything in its place”, so it’s only upon forcing myself past the frustration and exhaustion, that I am able to find a “place” of thankfulness and joyfulness. In the last two months, I’ve heard so many stories from and of people who have been through something similar. Several of them had lost their whole house, something I can barely imagine. Many of you have been devastated by the rains and flood.

I thank you all for sharing and caring. I think of you daily and know that we will all get though difficult times. I am extremely thankful for all of the wonderful people who have been there for us.

Our pages this month are filled with holiday ideas, decorations, fashions and new recipes for your Thanksgiving turkey. Short on time for holiday

It’s also time to make sure your car is prepared for winter driving, so we’ve included a check list to get you started. Please take the time to bring your car up to its peak performance so that you may be safe on our winter roads.

You’ll find some thoughtful hints about helping others during their difficult times. It seemed appropriate to include them this month. Even though the focus is on helping those in medical crisis, the ideas can be applied to many other struggles family and friends experience. For people in crisis, the holidays can be extremely hard to get through. Please take a moment to lighten their burdens if you can.

I hope you took a moment to vote on Nov. 4th.

Although we’ve known for a long time that our votes really matter, this election has certainly brought that fact home. If you are reading this before Nov. 4th – Don’t Forget To Vote!

We want to wish you the very best Thanksgiving ever! We are so very thankful for you this holiday season. Please enjoy this special time of year and be safe. Don’t work too hard – make your preparations simple so that you may enjoy the day - just as much as everyone else at the gathering. And remember, being thankful is very healthy for our bodies, minds and spirits.

Thankfully yours,

Darlene

Greater Kalamazoo

November Contents Decorate, Congregate, Celebrate!

HOLIDAY PLANNING Entertaining Ideas: Home Bar Cabinets ........................................................... 10 Tips & Ideas ................................................................................................... 26 Make an Edible Veggie Topiary....................................................................... 26 “Gifts They’ll Love” – Holiday Gift Guide .........................................8,14, 30, 34 WOMEN’S HEALTH Domestic Violence: How to Get Help.............................................................. 4 Creature Comforts .......................................................................................... 4 Show You Care During Difficult Times ............................................................ 16

TABLE OF CONTENTS

the P m u ro

HEALTHY IDEAS Gluten-Free Foods That Taste Great................................................................ 18 Healthy Habits for a Happy Family .................................................................. 18 Maintaining a Healthy Weight Throughout the Holidays ................................ 19 Free Yourself from Smoking ............................................................................ 28 Improve Your Homes’ Indoor Air Quality ........................................................ 28 EXPAND YOUR HORIZONS Rocky’s Humor: Laws We Can Live Without .................................................... 12 Networking the Kalamazoo Network .............................................................. 17 Coffee & Candor ............................................................................................ 24 Trivia Teasers By KEY Media ............................................................................ 24 Road Trips: Is Your Car Ready for Winter ........................................................ 25 Financial Sauvé 101 ........................................................................................ 29 Good Manners: Choose to Be Happy ............................................................. 31 Reader’s Lounge ............................................................................................. 38 LOOK WHO’S TALKING Dr. Eileen Wilson-Oyelaran ............................................................................. 13

Greater Kalamazoo

LOOKING & FEELING GOOD Wrapped for the Holidays ................................................................................ 9

THE PEOPLE WHO MAKE IT HAPPEN: Publisher Darlene Clifford Layout and Design Jonathan Guinn, Guinn Design Business Manager Eric Clifford

Advertising Executive Ruth Ann Dibert Sales Manager Contributing Writers Madeline Zackery Andrew Domino The Kalamazoo Network

CONTACT US

By Phone: 269-569-1647 Sales Info: 269-271-1032

By Email: wlskazoo@provide.net

By Mail: Greater Kalamazoo Women’s Lifestyle P.O. Box 228, Portage, MI 49081-2284

A TASTE OF SOMETHING NEW PUMPKIN TREATS Pumpkin Roll .................................................................................................... 6 Spiced Pumpkin Fudge ..................................................................................... 7 Mini Pumpkin Pecan Orange Soaked Cakes ...................................................... 7 HOLIDAY COOKIE EXCHANGE Maple Cream Sandwich Cookies .................................................................... 20 Chocolate Gingerbread Cookies ..................................................................... 20 Ginger Maple Cutout Cookies ........................................................................ 20 THREE WAYS TO ROAST A TURKEY Roasted Turkey with Cranberry Fruit Dressing ................................................ 32 Lemon-Garlic Roasted Turkey ......................................................................... 32 LOCAL EVENTS AND OTHER HOT STUFF Festival of Trees .............................................................................................. 22 Calendar of Events .......................................................................................... 36

Mission Statement: Our missions is to provide women with information that is essential, enlightening and entertaining, and to provide our advertisers with high quality service and an effective advertising medium. Our content is resourceful and sincere. We strive to maintain a high level of integrity as a positive, inspiring and progressive media presence.

Greater Kalamazoo Edition• November 2008

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Pumpkin Roll

For more holiday recipes, tips for these recipes or to view a step-by-step video on how to make a classic Pumpkin Roll, visit www.VeryBestBaking.com.

Pumpkin Roll Makes 10 servings Cake 1/4 3/4 1/2 1/2 1/2 1/2 1/4 3 1 2/3 1

cup powdered sugar (to sprinkle on towel) cup all-purpose flour teaspoon baking powder teaspoon baking soda teaspoon ground cinnamon teaspoon ground cloves teaspoon salt large eggs cup granulated sugar cup Libby’s 100% Pure Pumpkin cup walnuts, chopped (optional)

Filling 1 package (8 ounces) cream cheese, at room temperature 1 cup powdered sugar, sifted 6 tablespoons butter or margarine, softened 1 teaspoon vanilla extract Powdered sugar (optional for decoration) For Cake: PREHEAT oven to 375°F. Grease 15 x 10-inch jelly-roll pan; line with wax paper. Grease and flour paper. Sprinkle a thin, cotton kitchen towel with powdered sugar.

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COMBINE flour, baking powder, baking soda, cinnamon, cloves and salt in small bowl. Beat eggs and granulated sugar in large mixer bowl until thick.

Beat in pumpkin. Stir in flour mixture. Spread evenly into prepared pan. Sprinkle with nuts.

BAKE for 13 to 15 minutes or until top of cake springs back when touched. (If using a dark-colored pan, begin checking for doneness at 11 minutes.)

Immediately loosen and turn cake onto prepared towel. Carefully peel off paper. Roll up cake and towel together, starting with narrow end. Cool on wire rack.

For Filling: BEAT cream cheese, 1 cup powdered sugar, butter and vanilla extract in small mixer bowl until smooth. Carefully unroll cake. Spread cream cheese mixture over cake. Reroll cake. Wrap in plastic wrap and refrigerate for at least one hour. Sprinkle with powdered sugar before serving, if desired.

Cooking Tip Be sure to put enough powdered sugar on the towel when rolling up the cake so it will not stick.

Greater Kalamazoo Edition• November 2008

Mini Pumpkin Pecan Orange Soaked Cakes

courtesy of: Libby’s Pumpkin

Baked homemade gifts are an easy and delicious way to share the joy of the holidays. This year, indulge family and friends with the spiced goodness of pumpkin treats. Versatile pumpkin is scrumptious in more than just a silky pumpkin pie. These classic recipes deliver on the taste of the season. In fact, they’re so good, you’ll want to make extras for yourself!

Mini Pumpkin Pecan Orange Soaked Cakes Makes 12 cakes 1/2 cup chopped pecans 1 package (18.25 ounces) spice cake mix 1 can (15 ounces) Libby’s 100% Pure Pumpkin 1 cup vegetable oil 4 large eggs Orange Syrup (recipe follows) PREHEAT oven to 350°F. Grease and flour two 6-cake mini Bundt pans. Sprinkle nuts over bottom.

Spiced Pumpkin Fudge Makes 48, 2-piece servings (about 3 pounds) 2 1 3/4 2/3 1/2 2 2 1 1 1 1/2

cups granulated sugar cup packed light brown sugar cup (1 1/2 sticks) butter cup (5 fluid-ounce can) Nestlé Carnation Evaporated Milk cup Libby’s 100% Pure Pumpkin teaspoons pumpkin pie spice cups (12-ounce package) Nestlé Toll House Premier White Morsels jar (7 ounces) marshmallow crème cup chopped pecans teaspoons vanilla extract

LINE 13 x 9-inch baking pan with foil.

COMBINE sugar, brown sugar, evaporated milk, pumpkin, butter and spice in medium, heavy-duty saucepan. Bring to a full rolling boil over medium heat, stirring constantly. Boil, stirring constantly, for 10 to 12 minutes or until candy thermometer reaches 234° to 240°F (soft-ball stage).

QUICKLY STIR in morsels, marshmallow crème, nuts and vanilla extract. Stir vigorously for 1 minute or until morsels are melted. Immediately pour into prepared pan. Let stand on wire rack for 2 hours or until completely cooled. Refrigerate tightly covered. To cut, lift from pan; remove foil. Cut into 1-inch pieces.

COMBINE cake mix, pumpkin, vegetable oil and eggs in large mixer bowl. Beat on low speed for 30 seconds or until blended. Beat for 4 minutes on medium speed. Spoon about 1/2 cup into each mold.

BAKE for 20 to 25 minutes or until wooden pick inserted in cakes comes out clean. Remove from oven. With back of spoon, carefully pat down dome of each cake to flatten. Let cool in pans for 5 minutes. Invert cakes onto cooling rack(s). Poke holes in cakes with wooden pick. Spoon a tablespoon of Orange Syrup over each cake. Allow syrup to soak in. Cool completely before serving or wrapping for gifts.

Orange Syrup: Place 1/4 cup butter, 1/2 cup granulated sugar, 2 tablespoons water and 2 teaspoons grated orange peel in small saucepan.

Bring to a boil. Remove from heat. Stir in 2 tablespoons orange juice.

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Greater Kalamazoo Edition• November 2008

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Greater Kalamazoo Edition• November 2008

f a s h i o n

Wrapped for the Holidays

Versatile Cardigans Stand the Test of Time

car·di·gan noun

A knitted garment, such as a sweater or jacket, that opens down the full length of the

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extured and chunky cardigans in classic colors like charcoal grey, earthtones, red or classic black are both practical and fashionable. For a warm, comfortable and stylish ensemble, pair a long cardigan with silky slacks, a big belt and ankle boots. Complement your ensemble with bold jewelry and a dazzling belt to define your waist.

photos courtesy of Spanner Style

front and is fastened up the front with buttons or a zipper.

Greater Kalamazoo Edition• November 2008

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By Julie Hogan

hether it’s a simple glass of wine with dinner or a fabulous cocktail party with friends, having a thoughtfully designated home bar is a design detail not to overlook.

Just like any piece of furniture you would purchase for your home, the home bar has some design points that are worth considering before you make a purchase.

What style bar do you desire? This decision depends on your personal tastes. Are you a wine lover or a cosmo drinker? If you’re more inclined to enjoy the grapes then you’ll want to look for a wine rack that has the ability to hold a nice

Porter serving tray and wine rack from Nexxt by Linea

An interior designer and artist, Julie Hogan has more than 20 years experience in retail and residential design. Her artistic spirit and open mind provide her clients with creative perspectives and fresh ideas for their projects. To contact Julie with a design question or to check out what she is currently working on, visit her Web site, www.

JHDesignStudio625.com.

variety of your favorite vintages.

A fun and unusual choice is the Porter serving tray and wine rack from Nexxt by Linea ($129.) This cute little piece holds five standard wine bottles and serves double duty as both a serving tray and end table.

Another beautiful choice would be the Philmore Wine Bar by Sunpan Imports ($579). This well-designed wine cabinet holds up to 18 bottles with room for stemware and includes a cabinet and shelf for storage.

This is a beautiful and sleek piece of furniture that would add an air of sophistication to your room.

What does your bar need to hold? For the experienced wine drinkers in the group this may be easy.

You probably have a collection of favorites that would quickly stock your new bar cabinet. For those who are new to wine, a great place to start is your local wine dealer or liquor store. These retailers typically have very helpful people on staff that can help you select various kinds of wines that complement both your menu and your taste. Many of these local retailers offer wine-tasting parties. This is a great opportunity to not only have friends over and enjoy each other’s company, but also to learn more about many different types of wines. Even experienced wine connoisseurs will enjoy an evening sipping and comparing vintages and grapes. It takes no time at all to stock your wine cabinet when you know what you enjoy.

The cosmo drinker and spirits lover will want a home bar that holds all the necessary tools to be the perfect mixologist. The Philmore Drinks Bar by Sunpan Imports ($739) is a dramatic and refined bar with plenty of space for spirit bottles, glassware and all of your bar accessories.

The Madison Tower Bar by Zocalo ($369) is a wonderful choice for smaller spaces. This discrete bar holds up to 20 wine bottles and also has ample storage for spirits and glassware.

Where do you put your home bar? Location, location, location. If the cabinet over the fridge is where you’ve been storing your bottles, then let’s get you out of the kitchen and into something a little roomier.

Although you don’t want to be too far away from the water source, let’s try to move the party into the next

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room, at least for a while.

By placing your home bar in the dining room or living space adjacent to the kitchen, you can expand your entertaining circle. It’s true that most parties end up in the kitchen because that’s where the energy is (and most of the food!). If you place your home bar in a room that is just off the kitchen, then you free up necessary real estate on the kitchen counter. Your guests will most likely gravitate back to the kitchen with drinks in hand and the focus is back on food and friends.

Greater Kalamazoo Edition• November 2008

The spirit drinker has a very different task when it comes to stocking the bar. This can be a rather costly venture if you tackle it all at once. There are so many different cocktail recipes and so many different liquors in the world that a fully stocked bar is not always possible. A fun idea to get you started is to focus on a different cocktail every week or so, and just keep on hand the ingredients needed for that one drink. Check out www.DrinkBoy.com, a Web site that details all the necessary ingredients for different cocktails. They have a nice list of items for the home bar as well as articles, tools of the trade, and a library of drinks.

With these beautiful accessories, and a few good drinks, you’ll be ready to host a memorable holiday gathering.

Greater Kalamazoo Edition• November 2008

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Rocky’s Political Research

Laws That We Can Live Without

(but maybe not whales)

By Roxanne O’Neil

I don’t know about you, but no matter who wins this year’s presidential election I have had enough election mania to last me a lifetime. Recently, while doing some political research, I discovered how over the years our lawmakers have spent their time in dogged pursuit of our (and whales’) protection. I believe most of these laws are still on the books, but perhaps no longer enforced (and if they are, God help us all).

• In Alabama, it’s illegal for a driver to be blindfolded while operating a vehicle. This law, along with a few other laws from this state may have been unnecessary had they simply passed a common sense law. For instance, it’s against the law to wear a fake mustache that causes laughter in church. With no mention of bad toupees, this law seems a bit unfair to me. And finally, you may not have an ice cream cone in your back pocket at any time while in Alabama.

• In Arizona donkeys cannot sleep in bathtubs. One has to wonder what happened that made this law necessary – an outbreak of wet, lazy donkeys roaming the streets?

• In California it’s illegal for a woman to drive while wearing a house coat. Perhaps they should pass a law about grocery shopping in pajamas. Come on ladies, we all know those are not flannel pants!

• In Connecticut, in order for a pickle to legally be considered a pickle, it must bounce. Huh? • In Florida, a woman may be fined for falling asleep under a hair dryer, as can the salon owner.

A special law prohibits unmarried women from parachuting on Sunday without risking arrest, fine and/or jailing. Then there’s the elephant law that states if an elephant is left tied to a parking meter, the parking fee has to be paid just as it would for a vehicle. It’s illegal to sing in a public place while

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wearing a swimsuit, and men may not be seen publicly in any kind of strapless gown. Gosh, I was thinking of visiting Florida until I learned all this.

• In Nebraska, it’s illegal for bar owners to sell beer unless they are simultaneously brewing a kettle of soup. Say what?

• In North Dakota, it’s illegal to lie down and fall asleep with your shoes on. And this is a problem because…?

• I know there is no governor from Pennsylvania who has ever been in a gun fight, because a person is not eligible to become governor there if he or she has participated in a duel.

• In Rhode Island, no one may bite off another person’s leg. I have nothing to say here.

• As I continued my research, I noticed that whales get a lot of attention from lawmakers. In California it’s a misdemeanor to shoot at any kind of game from a moving vehicle, unless the target is a whale.

In Ohio, it’s against the law to fish for whales on Sundays. That’s right, I said Ohio on Sunday. Now, I took geography class in school, and although I wasn’t very good at it I know I never missed an entire ocean butting up to this Midwestern state. By the way, it’s also illegal to get a fish drunk in Ohio.

I did all right in biology class and feel confident in saying a whale is not a fish. So, since I am no

Greater Kalamazoo Edition• October November 2008 2008

longer going to Florida, my current plans include going to Ohio, finding a whale and getting good and drunk with him, all while making lawmaker jokes.

• After a while you start to wonder if anyone else took geography because in Tennessee you can’t shoot any game other than whales from a moving automobile. Here, the ocean question returns.

• Oh, and if you’re planning a big fishing trip to Tennessee, you better bring that old-fashioned line, hook and pole because it’s illegal to lasso a fish in Tennessee. I won’t even bring up the physics of a lasso and water.

• You gotta love the lawmakers from Texas. Did you know it’s illegal in this state to take more than three sips of beer at a time while standing? The entire Encyclopedia Britannica is banned in Texas because it contains a formula for making beer at home. It’s illegal to drive without windshield wipers. Although you don’t need a windshield, you must have the wipers. And, finally, my personal favorite: A recently passed anti-crime law requires criminals to give their victims 24 hours notice, either orally or in writing, and to explain the nature of the crime to be committed.

All together now, HUH? Roxanne O’Neil would like to encourage everyone to get out and vote this month.

LOOK TALKING WHO’S

the policies that have improved life for children around the world. Several of the children whose lives she impacted, have already gone on to continue her work in Nigeria and elsewhere.

Eileen WilsonOyelaran, PH.D.

Every year at graduation, she joins the celebration with some 250 – 300 students as they graduate and recognize their educational goals. Knowing she’s had a part in helping them and that many of them leave with a strong commitment to serving others gives her great satisfaction.

Kalamazoo College President

TO WHAT DO YOU ATTRIBUTE YOUR SUCCESS? Her success comes from hard work, a keen sense of optimism, support from her husband, friends, mentors and colleagues.

She is extremely grateful to all of them for their presence in her life.

From the Publisher: Dr. Wilson-Oyelaran is a remarkable woman in many ways, but what impressed me the most was her easy manner. I felt relaxed and welcomed immediately. She has a wealth of information to share and one feels compelled to learn all they can from her. It is easy to understand the apparent rapport she has with many staff members and students.

Our best wishes to you Dr. Wilson.

WHAT IS THE BIGGEST MISCONCEPTION ABOUT YOUR JOB? That she has significant “power” to really make things happen. The truth is most decisions are negotiated and completed only through a sharing of the decision making with others.

TELL US ABOUT YOUR PROFESSIONAL AFFILIATIONS. She serves on the American Council of Education, the Commission on International Educational Initiatives, the Annapolis Group And the Association of Governing Boards Presidents Council

HOMETOWN: Los Angeles California

WHAT DO YOU LIKE TO DO OUTSIDE OF WORK? Dr. Wilson-Oyelaran loves to read, listen to music – especially jazz, attend the theatre and go dancing with her husband.

EDUCATION: Dr. Wilson-Oyelaran earned her B.A. in sociology from Pomona College, and a M.A. and Ph.D. in Education from Claremont Graduate University. Her international education includes an undergraduate study in England, where she studied education of immigrant children. She also received the Thomas J. Watson Traveling Fellowship which enabled her to execute independent research in Ghana, Nigeria and Tanzania.

DO YOU HAVE ANY HIDDEN TALENTS? She enjoys nature photography, likes to cook (but only when she feels the urge!) and gardening in pots.

DESCRIBE YOUR “PERFECT” DAY OFF. A perfect day would include going to the beach, body surfing on the waves, reading a good book followed by a wonderful meal and dancing with her husband.

FAVORITE BOOK: Because she enjoys reading so much, Dr. Wilson-Oyelaran really couldn’t choose a single favorite. A few of her favorites include: Song of Solomon and Beloved by Toni Morrison and The Inheritance of Loss by Kiran Desai

PERSONAL: Married for 33 years to her best friend Dr. Olasope Oyelaran.

A native of Nigeria, Dr. Oyelaran is a retired linguist who stays busy with a variety of professional projects he finally has the time to pursue. They met in Nigeria, where she accepted her first academic position at the University of Ife (Obafemi Awolowo University). Together they raised four children, Adedoyin, Oyindasola, Omosalewa and Oyeyinka. The children are busy pursuing professional careers, one is in banking, one is a hospital administrator, another as an engineer and yet another is a chemist.

FAVORITE MOVIE(S): China Town WHAT DO YOU LIKE TO WATCH ON TV? She rarely has time to watch TV but does enjoy ending her day with the late night laughter of John Stewart. On Saturday and Sunday she loves to catch the British Comedies.

WHAT’S IN YOUR REFRIDGERATOR? Papaya, a package of lettuce/salad mix, skim milk, tomatoes, peppers, yogurt and tons of leftovers.

RESIDES: She is happily nestled in the Hodge House, located on the beautiful Kalamazoo Campus. She has enjoyed decorating such a lovely residence with the help of a good friend.

WHAT DO YOU COLLECT? Sea glass, shells and rocks from the beach.

Also African Trade Beads.

PROFESSION: Dr. Wilson-Oyelaran is the 17th President of Kalamazoo College, which was founded in 1833 and is the oldest college in Michigan.

She is the 1st female president as well as the 1st African-American president of the Kalamazoo College.

WHAT INSPIRES YOU? She is inspired by the students at the college – watching how much they invest in their learning, their community and their preparations to enter and hopefully change the world. Inspiration comes, as well, from people who have the courage to say the right thing at the right time.

WHAT STEERED YOU TOWARDS A CAREER IN EDUCTION? Dr. Wilson-Oyelaran credits her outstanding elementary teachers for her interest in teaching.

Her goal was to grow up and be just like them. They were always challenging her to participate in new and exciting endeavors that challenged her skills and creativity. Additionally, her parents were a driving force, by always exposing their children to cross cultural experiences.

With both parents working full time, the children assumed responsibilities within the household, which taught them to be self-sufficient and function as a team. While her mother was not the stereotypical “mom” - in that she did very little housework or cooking – she focused her limited time to the really critical things – such as attending all school functions for her children, PTA meetings, doctors visits, etc. As a parent herself, Dr. Wilson-Oyelaran followed her mother’s lead by focusing on the important events and activities in her children’s lives and teaching them self-sufficiency through household and family responsibilities.

TO YOU, WHAT’S THE MOST MEMORABLE JOB RELATED EVENT? She is most proud of her work with UNICEF. Her personal and profession focus has always been about the growth and development of children. While in Nigeria, she served as a consultant for UNICEF and created a system of surveys for assessing the status of children under five. She’s very proud that she’s been able to help create many of

WHICH CHARITY OR FOUNDATION IS CLOSEST TO YOUR HEART? UNICEF and Heifer International WHERE WOULD WE FIND YOU ON A TYPICAL SUNDAY AFTERNOON? Visiting her 94 year old father who resides in an adult senior care facility in Parchment.

WHAT WOULD BUSINESS ASSOCIATES BE SURPRISED TO LEARN ABOUT YOU? That she takes things a lot less seriously than they might think she does.

WHAT QUESTION WERE YOU HOPING I WOULDN’T ASK? What surprises were waiting for you when you arrived to assume the presidency?

What didn’t they tell you when you took the job?

WHAT QUESTION(S) SHOULD I HAVE ASKED? Perhaps more about the her travels around the world. She has lived in Nigeria for 18 years and for shorter periods in England, Ghana, and Tanzania.

Greater Kalamazoo Edition• November 2008

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Greater Kalamazoo Edition• November 2008

Greater Kalamazoo Edition• November 2008

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5 Ways to

Show You Care

A

serious or life-changing health care issue will touch everyone’s life eventually. A sibling is diagnosed with cancer.

A colleague’s baby is born too soon. A neighbor suffers a heart attack. An accident severely injures a niece. Family, friends and neighbors want to help, but even the best of intentions can be waylaid when you don’t know what to do or fear being too intrusive.

“In the midst of a health care crisis, people live in a slow-motion world filled with fear, uncertainty and critical health care decisions.

They simply can’t focus on, or may even forget about day-to-day activities,” said Dr. Jesse Gruman, president of the Center for the Advancement of Health. “The burdens they’re facing cause action paralysis. Friends and family can best help by just doing whatever they see that needs doing. That will dramatically reduce stress for a hurting family.”

Many normal daily activities get set aside during days and weeks consumed with medical tests, doctor visits, surgeries, physical therapy or chemotherapy. Here are five specific ways to help until life resumes some sense of normalcy.

During Difficult Times

1. Pick Something Specific – Starting at Home Try not to ask the general question, “How can I help?” Instead, take responsibility for a specific task and tell the family when it will be completed. Even asking, “Could I mow your lawn?” may result in a gentle brush-off for fear of imposition. Telling the person, “I’m going to mow your lawn every Thursday” breaks down reservations.

If your neighbor is away at the hospital day and night, get their newspapers, mail or deliveries. Water their flowers and plants, or in snowy weather, keep their driveway and sidewalk cleared. Turn the lights on and off to provide added security. The mail, laundry and dust are bound to pile up when there’s limited time at home. Offer to clean the house, fold laundry or hire a cleaning person for the tasks.

2. Simplify Communication Keeping people informed of an individual’s medical condition and progress also can be a major, and often hidden, stressor. “It is emotionally draining and physically exhausting for family members of a patient to repeat details of the treatment progress or latest test results with 10 people every day,” said Sona Mehring of CaringBridge. “It can be overwhelming and takes time away from their loved one – the person who really needs their attention.” CaringBridge is a nonprofit service providing free, private and personalized Web sites that serve as communication and support hubs during health care crises.

If you’re close to the affected family or person, offer to create a CaringBridge Web site for them (www.caringbridge.org). It takes two minutes and is easily updated, keeping all those concerned, regardless of their location, apprised of any developments. The site allows an author to post background on the individual’s condition and diagnosis, provide updates with regular journal entries, post photos, and link to other sites for medical information. Sites also provide a guestbook for visitors to post personal notes, prayers and poems. And whenever a journal update is made to the individual’s site, registered visitors receive an e-mail alert.

3. Help With Meals.

Provide ready-to-cook meals, frozen and portioned according to the family’s size. Be creative - families are too often overwhelmed with large pasta dishes. Make-and-bake meal preparation stores are extremely convenient if you don’t want to cook. Gift cards to fastfood or casual dining restaurants always come in handy. For family members who remain at home, go grocery shopping for them. Put the groceries away, and leave a note with meal suggestions for the week.

4. Take Care Of The Rest Of The Family.

Maintaining a typical daily routine is unrealistic in the midst of a health care crisis. Kids, however, still need to go to school or get to after-school activities. Offer to provide rides for the kids or dinner for them before their evening activities. Giving kids an outlet for fun can help relieve stress and worry. Invite them to a sporting event, the zoo or a movie with your children. Again, specifically say, “We’re picking up Brian at 6:45 for the football game, and we’ll be home at 10.”

This gives parents kid-free time to decompress, run errands or catch up on much-needed sleep. And don’t forget about the four-legged family members. Offer to walk or feed the dog at a specific time each day, and follow through.

5. Don’t Do It Alone.

When a crisis strikes, many people truly want to help. Groups can pool their energy and resources together to help spread the responsibilities and provide help for an extended period of time. Supporting family, friends and neighbors through a time of medical crisis, uncertainty or prolonged illness can be incredibly fulfilling, and your efforts will be a welcome relief during long days. - WL

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Greater Kalamazoo Edition• November 2008

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Every month Women’s Lifestyle is pleased to have the Kalamazoo Network answer your business and professional questions. The Kalamazoo Network has a large membership of women who either own their own business or are professional in many fields. If you have a question(s) you’d like answered please email us at: wlskazoo@provide.net RE: Kalamazoo Network Question.

How often should I do a business plan? Who can help me with that?

Doing a business plan, at least yearly, helps sort out lots of issues!! Is your market still the same? Are your costs still the same? Do you need it for financing (bank, VC or angel)?

- Bridget Lorenz Lemberg Forensic Fluids Laboratories A yearly review or update of a business plan assures your goals and objectives are current and obtainable.

A good solid business coach and financial advisor in combination with your local SCORE Chamber of Commerce and other valuable resources found in the Kalamazoo Network can assist with this task.

Susan R. Fritz, CLU, LUTCF, RFC Fritz Financial & Insurance Services

Your original business plan should evolve over time as your business does. Find a well respected commercial loan officer to provide objective feedback and guidance.

Rochelle E. Petts Realign LLC Prepare a business plan at a minimum annually.

The SBTDC through the Chamber and/or Western Michigan University can help you locally, or the SBA (all related).

Gail M. Turluck | CRPC®, CSA, Ameriprise Financial I do a new business plan every year. We close the office between Christmas and New Year’s, anyway, so this is a good time for my staff and I to work on it offsite. We start preparing data and materials weeks

in advance, so the time is more productive. If you need assistance, the Chamber of Commerce, or a local business coach can help you. You will need a formal business plan, if you want to approach a bank, or a private investor. More importantly, it is more difficult to fool yourself, about the true state of your business, if you put it in black and white and track every aspect.

I have 20 years of Business Plans, tracking everything from marketing, production, and expenses, to profit and loss.

Sandy K. Derby, CFP, ChFC, CASL, LUTCF Derby Financial & Assoc.LLC Sandy Derby owns her own financial agency: Derby Financial.

She is currently serving as President of the Kalamazoo Network.

Greater Kalamazoo Edition• November 2008

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Healthy Ideas Gluten-Free Foods That Taste Great

Celiac disease, an autoimmune digestive disorder, affects one in every 133 Americans. The only treatment is lifelong avoidance of products containing gluten, a protein found in wheat, rye and barley. Without foods made intentionally to meet their dietary needs, those with celiac disease would experience a very limited diet.

After both her husband and son were diagnosed with celiac disease, Sheri Dunatchik developed gluten-free recipes and turned her ideas into Tastefully Gluten-Free, a company that creates gluten-free mixes that are safe, healthy and pleasing to the palette.

“I quickly realized that the gluten-free food mixes available to celiacs were either dry and crumbly or gritty. They were nothing like their traditional counterparts,” Dunatchik explains. Formerly an environmental engineer, Sheri started formulating and testing different gluten-free ingredients to achieve a delicious taste and texture that both Celiacs and non-Celiacs would enjoy.

Her mixes are available at her Web site www.tastefullyglutenfree.com, as well as in select health food stores, grocery chains and specialty food markets. – WL

Healthy Habits for a Happy Family

Courtesy ARAcontent

While many parents recognize the importance of health and nutrition for their children, it’s easy for any mom or dad to get caught up in the stress of tight schedules. However, it’s necessary to find some time to focus on healthy habits and nutrition so our kids can learn the best ways to take care of themselves starting at a young age.

MommyDocs.com, a new resource for parents, offers practical medical advice about children’s health issues. The MommyDocs are arming parents with ways to incorporate a healthier lifestyle into their children’s routines, whether in the classroom, daycare center or at home. Here are some practical tips you can start using today: Germs Be Gone Teaching your child about good hygiene will not only help him stay as germ-free as possible, but may just keep him from catching that next cold or illness. Make a habit of having your children wash their hands after going to the bathroom, playing outside, coming home from school or daycare, sneezing and coughing.

Schedule an appointment to receive the influenza (flu) vaccine

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The entire Tastefully Gluten-Free product line is packaged in a dedicated gluten-free facility in Brighton, Mich. Products include chocolate chip cookie mix, sugar cookie mix, pizza crust mix, bread and roll mix, chocolate cake mix and brownie mix all sold individually or in bulk sizes for restaurants and bakeries.

because flu season is right around the corner. The new recommendation is for all children between six months of age up to 19 years old to get the vaccine (there are a few exceptions, so talk to your doctor).

The Magic of “Three” Instill healthy attitudes about food, talk to children about meal planning, and come up with foods everyone can agree upon.

Make a habit of eating three healthy meals a day. Eat foods high in Omega-3 essential fatty acid, DHA, which helps support healthy brain development in children (and to keep your budget healthy too, Yoplait Kids is now offering a $1.50 off coupon available at www. yoplaitkids.com).

Healthy Schedules Sticking to a schedule helps children remain calmer, happier and healthier. Maintain a consistent morning plan, dinner time and bed time. Kids do best when they know what to expect, and the entire family will find it easier to navigate through the day.

For more information please visit www.MommyDocs.com.

Greater Kalamazoo Edition• November 2008

Maintaining a Healthy Weight throughout the Holiday Season

By Kimberly Monaghan

D

elicious and guilty temptations are always abundant during the holiday season. Parties, family dinners, cookie exchanges, and gourmet gifts all contribute to our season of celebrations, not to mention our waistlines. It’s almost impossible not to gain a few extra pounds, especially when the weather keeps you indoors. But if you’re tired of making the annual resolution to lose the extra weight gained, then this holiday season keep unwanted pounds at bay by adopting a few tried and true, simple and healthy strategies.

Be Content First, be content with the knowledge that it’s tough to avoid putting on a few extra pounds during the holiday season. The most important thing you can do is know your healthy weight range and do your best to stay within those medical guidelines. Consult with your physician to determine what weight range is healthy for you and not necessarily what might be portrayed in the media. Bone mass, muscle tone, age and height are all contributing factors to what’s appropriate and healthy for any individual. Being content with your weight range is imperative to maintaining a stressfree lifestyle, as well as a healthy holiday season.

Plan Ahead Planning ahead allows you to incorporate healthy meals between celebrations and carve out extra time for workouts. If you’re already exercising 20 min-

utes at least three times a week, increase the number of days or time to give yourself a little wiggle room to ward off the effects of the added caloric intake.

Weight training and yoga are great ways to enhance your regimen and when done correctly, will burn numerous calories and increase muscle tone. Consider buying your New Year’s dress early this year. By doing so, you have made a financial commitment to maintain the same dress size up through the close of the holiday season. Taking note of how your everyday clothes fit will also help you judge whether you’re indulging too much. “Plan ahead and write down what you are going to eat,” suggests Peggy Mikkola, registered dietician and nutritional counselor. “Doing so makes you think twice about binging and impulse eating. Also, don’t go hungry to functions. Eat healthy during the day and have a piece of fruit before you go. Get plenty of sleep as well. When we are tired, we tend to eat more calories to stay awake.”

Stay Active Don’t let the holidays become an excuse to relax or avoid exercise. Staying active, even in winter, will encourage your body to keep in sync with its healthy rhythm, despite the addition of high caloric and sugarfilled foods. Try new activities that involve the kids while they are off from school, or perhaps increase your active chores such as shoveling snow or walking the dog when the weather permits. “There are also plenty of exercises that can be done at home,” explains Mikkola. Fit balls, exercise videos and free weights are convenient tools to keep on hand.

Make Smart Choices When indulging in treats at parties, fill your plate with healthy options such as vegetable crudités, fruits and even low-calorie cheeses. Steer clear of hidden calories in mixed drinks, beer, candies and confections. Instead, opt for healthier options that still pack a punch like oatmeal raisin cookies, white wines spritzed with sparkling water, and low fat proteins like fish and white meat. Mikkola also suggests, “Take a plate and put only what you know you can eat on it, then move away from the table and sit down where you can thoroughly enjoy the food.”

Be Proactive Take health into your own hands this season by bringing nutritious dishes to parties, joining a support or goal-setting group, or buying gifts that involve activities like skiing, skating and gym memberships. “If you are the one hosting the party, then maybe plan an activity so the focus isn’t just on eating,” advises Mikkola. And if the temptations are just going to be too big to fight, consider leaving traditional holiday festivities behind. Taking a trip to a tropical location is a great family gift that comes with a lifetime of memories, not to mention a place where swimsuits are the season’s best fashion.

Kimberly Monaghan is a certified yoga instructor and freelance writer.

Greater Kalamazoo Edition• November 2008

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I

nvite some friends to bring one dozen of their favorite holiday cookies to share plus more to nibble on at the party. Have containers ready so your guests can take an assortment of bar, drop, sandwich and cutout cookies home.

Clockwise from bottom right: Oatmeal Lace Cookies, Chocolate Gingerbread Cookies, Maple Almond Bars, Maple Cream Sandwich Cookies, Ginger Maple Cutout Cookies

Maple Cream Sandwich Cookies

Chocolate Gingerbread Cookies

Ginger Maple Cutout Cookies

Makes 2 dozen cookies

Amount varies according to size of cutouts.

Makes 16+ sandwich cookies

1-1/2 1 1/4 1 1/4 8 2

3/4 cup sugar 6 tablespoons butter or margarine 1 egg 1/2 cup milk 1/2 cup maple syrup 1 teaspoon vanilla 2-1/4 cups flour 1-1/4 teaspoons baking powder 1 teaspoon salt Preheat oven to 375° F. Combine sugar, butter and egg. Mix in milk, syrup and vanilla. Add flour, baking powder and salt.

Drop by rounded tablespoons onto lightly greased baking sheet or ungreased parchment paper.

Bake about 12 minutes. “Paste” 2 cookies together with Filling or make “sandwiches” using ice cream slices between cookies and freeze.

FILLING: Mix together 3/4 cup pure maple cream, 3/4 cup marshmallow fluff, 3/4 cup confectioners’ sugar and 2 tablespoons butter.

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cups flour teaspoon cinnamon teaspoon nutmeg teaspoon baking soda cup cocoa powder tablespoons butter teaspoons grated fresh ginger or 1 teaspoon ground 1/2 cup molasses 4 tablespoons sugar, divided 6 ounces chocolate chips 1/2 cup chopped nuts (optional) 1/4 cup crushed peppermint candy canes Sift flour, cinnamon, nutmeg, baking soda and cocoa together. Set aside.

Cream butter and ginger until light. Stir in molasses and 2 tablespoons sugar. Gradually add flour mixture into butter mixture. Stir in chocolate chips and nuts.

Wrap dough in plastic and refrigerate at least 1 hour.

Heat oven to 325° F. Roll 1 tablespoon dough into ball with palms and flatten into disks.

Dip in crushed candy canes and remaining 2 tablespoons sugar. Place 2 inches apart on baking sheet.

Bake 15 minutes. Cool.

Greater Kalamazoo Edition• November 2008

2/3 1/3 1 1 1/2 4 2 1/2 1/2 1/4 1/4

cup vegetable shortening cup (5-1/3 tablespoons) butter, softened cup maple syrup, at room temperature tablespoon molasses teaspoon pure vanilla extract cups unbleached or whole-wheat flour teaspoons baking soda teaspoon salt teaspoon ginger teaspoon ground cloves teaspoon nutmeg

Cream together shortening and butter in large bowl.

Gradually beat in maple syrup, molasses and vanilla. Mix flour, baking soda, salt, ginger, cloves and nuteg and work them into creamed mixture about 1 cup at a time.

Using floured hands, divide dough in half and wrap each half in plastic; flatten each into a disk. Chill at least 2 hours.

Preheat oven to 350° F and lightly grease baking sheet or line with ungreased parchment paper. Roll dough out, one half at a time, onto sheet of waxed paper, to a little less than 1/4 inch thick. Cut into desired shapes, transfer to baking sheet, and bake 8 to 10 minutes, until bottoms are golden.

Cool briefly on sheet, transfer to wire rack to finish cooling.

Decorate as desired.

Holiday Open House • Friday Nov 21-Sat Nov 22

649 Romence Rd, Portage, In the Shoppes at Romence Village

www.thirdcoastfutons.com • 269-323-9667

Greater Kalamazoo Edition• November 2008

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FESTIVAL OF TREES It’s as much a part of downtown Kalamazoo’s holiday traditions as visits from Santa Claus: The Festival of Trees, sponsored by the Junior League of Kalamazoo. This year’s event is the 19th annual. If you’ve been to the Festival before, you may know what to expect: trees, wreaths and decorations galore. But every year is different, thanks to a variety of artists contributing their own ideas on what makes the holidays special. “Some love tradition and some love being original,” said Anne Drummond, chair of this year’s Festival. “You can get a lot of ideas for your own home décor.”

Walking into the Festival of Trees is a little like walking into a banquet hall of decorating – if you can think of a way to decorate for Christmas, you’ll likely find an echo of your decorations here. Drummond said it’s too early to know exactly what will be on display this winter, though the Junior League has collected a number of Kalamazooarea artists and organizations interested in donating to the event. Over the course of one weekend, some 8,000 people stroll past trees just a little bigger than Charlie Brown’s, and ones taller than a basketball player. The Festival also features garlands, table centerpieces, wreaths and more. Each tree has a particular theme, and all are sponsored by various west Michigan businesses and organizations. More than 100 sponsors have contributed to this year’s event. It’s not just the classic red and green, tinsel and lights, either. Drummond said one recent tree was decorated to highlight the Detroit Red Wings. It featured a Hockeytown theme, even including ornaments shaped like octopus.

Another Christmas-time tradition is the gingerbread house, and the Festival of Trees offers several, designed and built by local chefs. They’re edible, too, Drummond said.

The Festival of Trees isn’t just for looking. There are more than 150 items on display, and work from 35 artists is also available in the Festival’s on-site gift shop.

“Look around, enjoy the trees, but know a purchase helps the community,” Drummond said. “Everything on display is available for sale.”

All of the money from sales of items on display and a portion of gift shop sales goes to the Junior League, which uses it to fund projects in and around Kalamazoo. The Festival of Trees is the Junior League’s annual fundraiser, so they’re always looking for new visitors. Drummond said this year’s event is staying even with past years, with about the same number of sponsors and expected visitors – and hopefully, even shoppers. About 80 percent of the artists donating work to the Festival or putting their creations in the gift shop have participated before. But there are newcomers too, including sponsors turning their attention on the Junior League for the first time. “We know the caliber of the artists,” she said. “There are new sponsors, since there’s more awareness of what we’re doing in the community.”

The League’s purpose is to meet the “social, emotional and health needs of children.”

In the past, that’s included building a playground for disabled children at Upjohn Park, and getting local kids to Pretty Lake Vacation Camp, an activity camp for at-risk children and teens. The League also offers grants for non-profit groups, among other projects. There are no plans yet on what to do with the money earned at this year’s Festival of Trees, but Drummond said the organization is looking at new projects already.

Getting the word out this year starts early, as the Junior League makes an appearance at Kalamazoo’s annual downtown holiday parade on Saturday, November 8.

There’s a ticket-holders-only preview party on the night before the Festival opens, but organizers anticipate children may find much more to do in the arts and crafts activity area, while Mom and Dad visit the decorations on display throughout the weekend.

This year’s Festival will also feature a “mistletoe fashion show” and several live performers on Saturday.

The 2008 Festival of Trees is Saturday, November 22, from 9 a.m. to 9 p.m., and Sunday, November 23, from 9 a.m. to 5 p.m. It takes place in the exhibition hall on the ground floor of the Radisson Hotel in downtown Kalamazoo. Tickets are $4 for adults and $2 for seniors and children under 13. Children under age 2 can get in free. For more information or tickets, call (269) 349-3490 or email jlkalamazoo@aol.com.

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Greater Kalamazoo Edition• November 2008

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Greater Kalamazoo Edition• November 2008

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Jennifer Scrogin, R.N., is a Communication Specialist and Certified Mediator. Through her extensive background in women’s health and education she has founded JIS Communications, a program that focuses on assertive and effective communication between women in the workplace and in their personal relationships. Have a question for Jennifer? She can be reached at Jennifer@womenslifestylemagazine.com.

Jennifer, My 13-year-old daughter is constantly instant messaging (IM) her friends. The problem is that when she’s done, she gets distant and disrespectful. She almost seems depressed.

I have asked her what they talk about and I’ve tried to read it, but it goes by fast and they talk in their own language. I’ve suggested she call her friends, but she just looks at me and rolls her eyes. She says they don’t do that anymore, especially if they don’t know each other very well. Is there a problem here? How can I know what they’re talking about; it’s not like e-mail where I can check. If this is how they talk now, is it fair to take it away altogether? I’m a single dad and I only have her a couple of days during the week and every other weekend. This is affecting our time together. – T. F. Dear T.F., You’re not alone. This is a hot-button issue for many parents. And I think you may have answered one of your questions with your last statement. If it’s affecting your limited time together (thus, your relationship), you can absolutely pull the IM. The problem is that children have found private places to go where they can talk to one another about anything with virtually no parental supervision. We can ask questions, but it’s hard to know for sure what they’re talking about. I have seen some very, very concerning things on sites such as Facebook. Instant messaging gives the same freedom and when the messaging is done, nothing is saved.

Part of the reaction you’re seeing from your daughter is likely due to the fact that she has left her “world” where she and her friends connect and can talk about anything.

When she leaves her world she re-enters yours, where reality and expectations exist.

You might wonder why this is any different from when we used to spend the day with

You mentioned that she rolls her eyes when you suggest talking on the phone. Some kids feel vulnerability on the phone when their primary means of communication is electronic. It just feels weird to them. This is really concerning to many people because it’s felt that electronic communication, in general, takes away the ability to communicate personally and effectively. Kids (some adults, too) don’t have to practice tact or learn to gage the reactions of the listener by their voice and actions in order to prevent misunderstandings. Many relationships are strained and broken this way.

OK, so what do we do? Well, as I have said on many occasions, we are the parents and we call the shots when we feel something is potentially dangerous to our children. It doesn’t matter how unfair they think it is. We can give them acceptable alternatives to meet their needs.

Here’s what I would suggest for your daughter: Let her know how much you want to spend time with her when she is with you. Tell her you have some concerns associated with instant messaging and you would like to restructure things. Don’t give too much of an explanation, or you’re likely to get a point-by-point argument. Keep it simple and repeat yourself if necessary; “Like I said, I’ve noticed some changes in your behavior that concern me and I want to talk about things we can do differently.”

TRIVIA QUESTIONS TEST YOUR “WOMAN” KNOWLEDGE!

If you see fit for her to continue, you may want to give her a few minutes each day to say a quick “hi” to her friends in a place where you can see her. Any other communication has to be done by phone or in person. You can also pull her off of it for awhile, telling her that you feel she needs a break to regroup and reconnect. Sometimes, believe it or not, kids feel rescued when parents pull in the reigns on questionable behavior because they feel overwhelming stress with the situation, but can’t see a way out. If you think things have really gotten bad, you can take the computer away for everything but school work.

1.

European women ate ___________ in the 1700’s to get a paler complexion.

I would also advise having one computer at home without Internet access. If you choose, this can be used for reports, homework, etc. after information has been gathered on the Net from another computer. You can be assured that your child is working on the report and not visiting another site with communication access.

?

??

?

2.

When ancient Incans handed their sandals to each other at the end of a certain ceremony, what did it symbolize?

3.

Can you guess where our government got the silver for minting its first coins?

?

4.

This popular recipe was first published over 50 years ago in Better Homes and Gardens and is still the most frequently requested recipe by readers.

A) macaroni and cheese B) hamburger pie C) beef stew

?

5.

Do you know the highest rating given to a diamond?

CHECK YOUR ANSWERS ON PAGE 30.

KALAMAZOO WOMEN’S LIFESTYLE IS THE CORPORATE SPONSOR OF THE WOMEN’S KEY MEDIA TRIVIA SECTIONS THROUGHOUT KALAMAZOO & VANBUREN COUNTIES.

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our friends and then come home. We connected and talked, right? The big difference is that kids are drawn to the new freedom of saying anything (and I mean anything) about anyone. They don’t have the physical presence of people around them to keep them in line and accountable. They also feel more popular and grown up when they can swear and vent negative feelings. I’m not suggesting your daughter is engaging in this kind of activity; just that it’s typical to see.

In regard to your question about how you can check out the content of instant messaging, I contacted a computer data specialist who informed me that most systems have a temporary Internet memory that can be accessed for retrieval of information. He suggested you contact a data specialist near you to learn how to do this.

My final thought is that you may want to ask her who she talks to and then invite them over. Spend some time with her and her friends. Get to know them and see how they interact. I know this can be hard for a single dad, but you’d be surprised how much you can learn over pizza! A little give and take with love and concern will help you through this. I applaud you for your concern.

Jennifer, I just wanted to tell you how much I love your column and how much I have learned from it. During this holiday season when people are thinking about things they are thankful for, I just wanted to say how thankful and blessed I feel for my two childhood friends Wendy and Lea. We are all 37 now, and we’re spread out over Michigan, but we always talk and get back together for the holidays because our families still live close. It’s amazing to have friends who know you so well and still love you. We have been through so much together. I can’t imagine my life without them. I hope you can put this out before the holidays so they can see it. Thanks. – T.K. Dear T.K., And here it is! Thank you for sharing your warm thoughts. You are indeed fortunate.

Greater Kalamazoo Edition• November 2008

Is Your Car Ready for

Courtesy ARA Content

Planning a road trip or family visit this holiday season?

Get your car ready for wintery conditions. Here’s how.

1. Check your engine oil.

An oil change is recommended every 3,000 miles. Before leaving on a long trip, it’s a good idea to do it again, just to make sure levels are adequate and your vehicle is running clean.

2. Check your antifreeze.

Lowering your engine’s freezing point with antifreeze is an essential part of your car’s winter protection. Make sure the fluid level is full with a mixture of 50 percent water, 50 percent antifreeze.

3. Clean your battery posts.

they’re ready for winter driving. An easy way to check is to take a Lincoln-head penny and insert it head-first into the most worn part of your tire tread. If you can see Abe’s head, he may be telling you to get a new set of tires. Don’t forget a full-size spare tire and snow chains, especially if your trip involves snowy or icy terrain.

6. Inspect your brakes.

Your safety and wellbeing rest on your car’s brakes. Never cut corners. Be sure brakes have adequate padding left to get you through the season.

7. Replace your wipers.

To help your car start quickly and easily, don’t allow dirt and grime to build up on your battery terminals.

4. Inspect your spark plug wires.

Cracked and/or frayed plug wires can impact your vehicle’s performance, gas mileage and overall reliability.

5. Inspect your tires.

Tires lose pressure when they get cold, so be sure to check them and add air if necessary. Check your tire’s tread to make sure

A good working set of wipers is critical, especially when driving in rain, sleet and snow. With moisture coming from the air, and salt, dirt and grime being kicked up from the road, it takes wipers that are in tip-top shape to keep your windshield clean and you safe.

8. Check your windshield washer fluid.

You’ll be using a lot of fluid as you try to keep your windows clean. Fill the reservoir before leaving on your trip, and bring along an extra bottle just in case.

Roadside Emergency Kit

Now’s the time to assemble a roadside emergency kit that includes jumper cables, a flashlight, basic tools, such as a pocket knife, wrench and screwdriver, an ice scraper and brush, a fully charged cell phone, first aid supplies, warm clothing, blankets, hats for everyone, water and non-perishable food. Also include some carpet strips or kitty litter for traction in case your vehicle gets stuck in the snow.

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Greater Kalamazoo Edition• November 2008

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Tips & Ideas

Everyone loves a party but planning one can be daunting. From the guest list to grocery shopping, you need a strategy to get it done. Use the organizer below to help you stay on track.

Three weeks before:

One week before:

• Plan your guest list and send out invitations. Mail, phone calls and e-mail are all options.

• Take inventory. Do you have enough chairs, tables and dishes? Make plans now to rent or borrow what you don’t have.

• Plan the menu and prepare the shopping list.

Note which foods can be made ahead and frozen.

• Contact guests who have not yet RSVP’d.

• Shop for non-perishables and store them in a convenient place.

• Clear away clutter and create space for a crowd.

If necessary, hire a cleaning service.

• Make room in the closet for coats.

Two weeks before: • Plan your decorations and centerpieces.

Consider adding a festive flourish to your table with edible topiaries that are not only fun decorations, but help you serve food, too. (see instructions on right).

• Prepare foods that can be frozen.

• Choose the party music.

Two days before: • Set the table with linens and serving pieces.

• Shop for perishables and prepare remaining menu items.

• Create your decorations.

• Set up the bar and beverage area.

Our final advice: Ask friends and family to help out.

Enjoy the party!

Create a Veggie Topiary Designed by Kathleen George Completion Time: 1-2 hours Materials Needed: • STYROFOAM™ Brand Foam: Cone, 15” x 4” • Assorted vegetables: your choice; model shown above includes cherry tomatoes, broccoli, cauliflower • Round wooden toothpicks 1. Divide broccoli and cauliflower into florets; firmly push toothpick into stem of each piece.

2. Beginning with broccoli, push two rows of florets into foam cone around base, completely covering surface. Repeat with cauliflower florets.

Edible topiaries are both fun to make and serve. Display and serve appetizers like pretzels, cheese cubes and crudités. Serve dessert with style with a topiary covered in sweet treats like cookies and candies. To make an edible topiary, start with a cone of STYROFOAM brand foam. Adhere savory snacks to the foam cone with toothpicks or spreadable cheese. Use canned frosting to attach sweets. It’s that easy! If you’d like to cover the cone first, you can spread on a layer of cheese or frosting, or cover it with foil or plastic wrap. Make it a family affair and ask the kids to help make the topiaries. More ideas and instructions available at www.styrofoamcrafts.com

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Greater Kalamazoo Edition• November 2008

3. Push a toothpick into cone above cauliflower rows, leaving 3/8” to 1/2” exposed. Gently press cherry tomato onto toothpick. Continue adding tomatoes in this manner to cover remaining foam, including cone tip.

4. Fill in gaps using tiny bits of broccoli wedged in spaces between tomatoes; use tip of toothpick to secure broccoli as needed.

5. To enjoy veggies, simply pull from topiary surface.

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Greater Kalamazoo Edition• November 2008

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How to Improve Your Home’s Indoor Air Quality

Courtesy of ARAcontent

The Environmental Protection Agency (EPA) lists poor indoor air quality as the fourth-largest environmental threat in the United States. EPA studies show that levels of air pollution inside the home are often two to five times higher than outdoor levels. In fact, a growing body of scientific evidence has indicated that the air within homes and other buildings can be more polluted than the outdoor air in even the largest and most industrialized cities.

The problem is due in part to efforts to make homes more energyefficient. New homes have been built increasingly air-tight during the past 15 years. Remodelers are tightening them up as well with new windows, caulking and insulation to prevent cool air from leaking out in the summertime and warm air from escaping during winter.

Synthetic building materials used in green building can release harmful chemicals into the air. Dust and mold, and fumes from common household items like air fresheners and scented candles add to the problem.

Two More Reasons to

Free Yourself from Smoking: Diabetes and Heart Disease Courtesy of ARAContent

D

id you know that smoking can increase your risk for type 2 diabetes?

And that it’s a major factor in nearly half of heart attacks? It’s never easy to stop smoking, but millions of people have quit, and you can too.

Cigarettes contain more than 4,000 chemicals, including ammonia and substances found in rat poison. No matter how long you’ve smoked, you’ll be healthier just 20 minutes after you quit as your pulse rate goes back to normal. That reduces the stress on your heart. After just three days, the nicotine leaves your body and each breath comes easier. Not to mention a pack-a-day smoker saves about $150 after one month without cigarettes, more than $1,800 after one year and close to $50,000 after 25 years. If the financial benefits aren’t incentive enough to quit, then try these tips: Make a plan.

Write down the reasons you want to stop smoking. Maybe you want to be around to see your kids graduate. Or be able to spend time with your grandchildren in the extra 10 years, on average, you’ll live as a nonsmoker. Then stock up on distractions - carrots, pretzels or sugar-free gum.

Choose your official “Quit Day.” “The day you quit should be during a time that you expect your life to be fairly calm so that stress won’t tempt you to smoke and withdrawal symptoms won’t significantly interfere with your life,” says Dr. Ann L. Albright, president of Health Care & Education at the American Diabetes Association.

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Get help.

Quitting cold turkey works for some. But more succeed by blunting the discomfort of withdrawal through nicotine replacement therapy (NRT) or prescription medicication.

Talk with your doctor about the best option for you.

Get support.

When you’re fighting the urge to smoke, don’t go it alone. To speak with a counselor, call the National Network of Tobacco Cessation Quitlines at 1-800-QUITNOW (1-800-784-8669) or the National Cancer Institute’s Smoking Quitline at 1-877-44U-QUIT (1-877-448-7848).

The result is an increase in the number of indoor pollutants that release gases or particles into the air. They are making thousands of people sick every year. But there are some simple steps you can take to protect yourself and your family.

Pollutant: Wet or moist walls, ceilings, carpets and furniture, poorly maintained humidifiers, dehumidifiers and air conditioners. Health Effects: Eye, nose and throat irritation, shortness of breath, dizziness, lethargy, fever and digestive problems; can cause asthma, humidifier fever, influenza and other infectious diseases. Solution: Empty water trays in air conditioners, dehumidifiers, and refrigerators frequently.

Clean and dry or remove water-damaged carpets. Install and use fans vented to outdoors in kitchens and bathrooms.

Pollutant: Cigarette smoke. Health Effects: Can cause eye, nose, and throat irritation, headaches and lung cancer, and may contribute to heart disease. Homes with one or more smokers may have particle levels several times higher than outdoor levels. Solution: Don’t smoke in your home or permit others to do so. If smoking indoors can’t be avoided, increase ventilation in the area where smoking takes place.

Open windows or use an exhaust fan. WL

Stay strong.

The urge to smoke lasts about four minutes. Do what you can to wait it out. Stay strong, day by day, until you’re smoke-free for a full seven days. Then reward yourself. “It’s a good idea to plan rewards for sticking to your goal, such as going to a movie for each week you don’t smoke,” Dr. Albright says.

After three months, the chances that you’ll smoke again drop sharply. Going 90 days without a cigarette could end up giving you a longer life.

Keep going.

Visit www.smokefree.gov to learn more about what it takes to quit smoking for good.

To learn more about how quitting smoking can lower your risk for type 2 diabetes, heart disease and stroke, call the American Diabetes Association at 1-800-DIABETES (1-800-342-2383). – WL

Greater Kalamazoo Edition• November 2008

The Panasonic Home and Environment Company offers the WhisperGreen line of ventilation fans that are not only quiet, but up to 460 percent more energy efficient than minimum Energy Star requirements. They have a revolutionary DC motor rated for continuous run and are equipped with a Smart Action motion sensor that activates when someone enters the room they are installed in. WhisperGreen ventilation fans are available through plumbing electrical and HVAC distribution throughout the country. Log on to www.Panasonic.com/ventfans for a store locator.

HOW ARE YOUR INVESTMENTS DOING?

WOW!!!

How else do you describe one of the most volatile stock markets in history? The last few weeks, and months for that matter, have been one of the most challenging of my career, as it has for almost any financial planner/advisor you talk to.

But I think it is important at this point to try and make sense of the intense market swings that we have been seeing in the markets, and to think about the strategies we can follow to help achieve our long-term financial goals. For in these difficult times, there is information that is real, circumstances that are short term in nature and other fundamentals that are more long term and long lasting which have to be explored.

Let’s begin with the first question I am receiving and that is, “What the heck is going on with the market?”

One of the major issues right now revolves around commercial paper. Large public and private companies issue short-term debt called commercial paper to help fund their operating expenses, such as purchasing raw materials to produce products. The products are then produced and ultimately sold and the proceeds from the sale of those products are used to pay off the original loan, all in less than 270 days. This debt has

historically been very liquid and available via money market accounts. Money markets lent money to these big corporations in order to get a better rate of return for their investors, you and me.

real concern for most of my clients, but I do not believe that it is permanent. Now let’s talk about some of the more long-term fundamentals that everyone should be addressing.

However, when companies’ “books” were questioned as to how accurate the numbers were, money market funds began holding back from lending to these companies because they were worried their investors, you and me, would not get our “very secure” loans to these companies back along with the promised interest payment. Also, with the concern about having accounts that do not have FDIC insurance, many investors fled money market accounts in favor of banks and certificates of deposits (CDs), further drying up the availability of these loans to the large corporations.

Many of my clients have been told that the average person should have three to six months of expenses on hand in cash in the event of an “emergency.” This may be appropriate for some during their “working years,” but when it comes to those that are in the “withdrawal stage” of investing, it may be better to have six months of withdrawals in cash in order to have a larger cushion in the event that investments go down in value due to market volatility. Many retirees receive social security and/or pension income and those payments will typically continue, even in a downturn in the stock market.

This liquidity problem is definitely real and is a significant factor that has contributed to the recent problems in the stock market, but is also short-term in nature.

This is the one area that the federal government, and the entire world for that matter, is working feverishly to fix. And it will. Our economic system is too dependent on these types of short-term loans to large corporations not be fixed. There may be more regulation, but it will be fixed.

Furthermore, for those that are withdrawing from a well-diversified portfolio, chances are good that the portfolio includes some portion of bonds. Depending upon the amount of withdrawals relative to one’s overall portfolio and depending upon the current allocation, it is often a good idea to direct withdrawals specifically from the bond portion of the portfolio, rather than across the entire portfolio. Sometimes this will allow a stock portfolio time to potentially rebound back to a more acceptable level at which time one could rebalance the portfolio as discussed earlier.

Another area that I am getting a lot of questions on is which asset classes should I own. As a CERTIFIED FINANCIAL PLANNERTM practitioner, we have been taught that owning all of the major asset classes is the only way to ensure clients are well positioned to make money and reduce risk long term. The problem is that when the market has a broad-based decline as it has lately, no asset class goes unscathed.

However, as a financial planner, I know that while all asset classes may be falling together, they are not all falling at the same rate or at same time. This is where rebalancing your portfolio may make sense depending on your situation.

Rebalancing a portfolio is a process where one would sell a portion of the funds in the portfolio that have done better than the other investments in the portfolio and buy more of the funds that have underperformed in the portfolio. Rebalancing your investment portfolio, if needed, helps to ensure that your investments continue to be allocated in a way that meet your investment objectives. The fact that all asset classes are down at this time compared to the beginning of 2008, is very

For instance, if Joe Investor had $100,000 of savings in a well-balanced portfolio, Joe could have anywhere from $30,000 to $50,000 in bonds. If he were withdrawing five percent from his portfolio, or $5,000 per year, then he could draw from his bonds for six to ten years before needing to touch the stock portion of his portfolio. That is a long time to allow the market to potentially rebound, after which Joe can review his investment objectives and rebalance his portfolio as needed.

If you follow some of these basic principals and ALWAYS call your financial advisor before making significant changes to your financial situation, you should fare much better than trying to “wing it” on your own. And do not think that you have to have millions of dollars to work with a Certified Financial Planner practitioner. Pick up the phone and call a planner you know or may be referred to and ask them what type of clients they are looking to work with. The number of Certified Financial Planner practitioners is growing and I guarantee you that there is a professional planner out there that would like to have you as a client. ____________________________________________ This material is provided courtesy of Robert Bryan Burkey and Prudential Financial Planning Services. It contains general information to help you understand financial strategies. It contains references to concepts that may have legal, accounting and tax implications and is not meant to provide individual advice in this regard. Investing involves risks and there is no guarantee that any one strategy protects against a loss in a declining market. You should consult with your own advisors regarding your particular situation.

Robert Bryan Burkey offers investment advisory services as a representative of Prudential Financial Planning Services, a division of Pruco Securities, LLC (Pruco), a Prudential Financial company.

1-800-201-6690.

IFS-A156576 Ed 10/2008

Greater Kalamazoo Edition• November 2008

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Greater Kalamazoo Edition• November 2008

Do You Know A Remarkable Woman?

We’re looking for women with remarkable stories for future editions of Women’s LifeStyle. Tell us in 75 words or fewer what makes a women you know remarkable. Also include: Remarkable Woman’s Name Her Phone Number Her E-mail Please include your name and phone number Nominations accepted by e-mail at: wlskazoo@provide.net Subject Line: Remarkable Women

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CHOOSE TO BE HAPPY

BY Madeline L. Zackery Considering the crisis we face today, financial bail-outs, homes fore-closings, shrinking retirement funds and the fact that our economy is unstable, a person could really be in despair. However, we can choose to be Happy. I don’t mean to be happy about the way things are, but be happy despite how things are.

In a few weeks we will be celebrating Thanksgiving Day. A day where we give thanks for the things we have and for the people we love. That’s what it’s all about, reminding ourselves about the things we still have and the people we love.

When you stop and think about it, we have so much to be thankful for. So many times we focus on the things we don’t have. Such as; not having as much money saved for retirement as we had hoped, not being able to afford all the things we’d like to have or not getting the job we hoped for. Now let’s focus on what we do have. Just think about it.

Better yet, make an “I’m Thankful For….” List. This is a great thing to do for the whole family, especially children. On that list, start with when you get up in morning, while you’re eating breakfast, continue as you are riding (or driving) to work or school, then while you’re at work or school. Then during your lunch break, on your way home, as you are preparing dinner or eating dinner. While you’re relaxing at home after dinner, continue with your list. Then just before saying good night to your family and going to sleep add a few more items to your list.

If you’ve done what I suggested above, you already have at least 10 things to be thankful for; 1) you woke up, 2) you had food for breakfast, 3)you have transportation, 4)you have a job or the privilege of getting a good education, 5 )you had food for lunch, 6) you made it home safely, 7)you had food for dinner, 8)you have a home 9) you have family 10)you have a bed to sleep in.

So often we take things for granted. However, this year we heard of the devastation caused by Hurricane Ike, where people had to leave their homes for safety only to return

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to their homes that were destroyed or damaged by flood.

Imagine, returning to your home and only seeing the foundation of where your home once was. All your personal items, clothes, furniture, photo albums gone…

Think of the stress of knowing during hurricane season that at any time, you may have to flee to safety. To some it’s a way of life. Many of the hurricane survivors were just thankful to be alive and that their families were safe. Even though Kalamazoo and nearby communities felt the after effects of the storm and some had flooding in their homes, we still have a lot to be thankful for. Believe it or not it could have been much worst.

I’d like to share a story with you about two brothers, Bill and Bob. These brothers were identical twins. At an early age their parents died and they were raised by relatives where they went from home to home. While still in their teens they were forced to live on their own. Because they did not finish school, they worked menial jobs. Many times they went without food or shelter. Bill and Bob remained close as brothers, neither married or had children. When they were interviewed for their 100th Birthday, they noticed that Bill looked so much younger than Bob. During the interview Bill was so cheerful and spry and still in good health. Bob was withdrawn, sad and had been sickly most of his life. Bill shared stories of all the things they had been through. They lived most of their lives in poverty and they lost all of their siblings over the years. They had been through some of the roughest storms in life. Bob didn’t talk much and fell asleep during most of the interview. When Bill was asked, why there was such a difference in appearance between him and his identical twin Bob, Bill said, “unlike my brother Bob, I choose to be happy”.

As we celebrate Thanksgiving, be thankful of all the many things you have. Choose to be Happy! You have the ability to determine how “Life” will affect you. You can choose to be bitter or you can choose to be happy.

HAPPY THANKSGIVING! Madeline L. Zackery has been teaching Etiquette and Modeling for over 41 years. She has provided programs for: Kalamazoo Public Library, 4-H, Big Sisters, Girl Scouts, KVCC, WMU, and more.

She writes a column for Community Voices & contributes to the Kalamazoo Gazette. Madeline has written several children’s books on etiquette, her latest arriving this fall. Madeline is the owner of Madeline’s Modeling & Talent Agency.

Greater Kalamazoo Edition• November 2008

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Recipes by The National Turkey Federation

Lemon-Garlic Roasted Turkey serves 20 1 15-Pound whole turkey, fresh or frozen, thawed 3/4 cup extra virgin olive oil 1/3 cup freshly squeezed lemon juice 6-8 cloves fresh garlic, peeled 1 tablespoon lemon zest 1 teaspoon salt 1 teaspoon freshly ground black pepper As needed lemon wedges As needed parsley or other fresh herbs

Roasted Turkey with Cranberry Fruit Dressing serves 15 1 14- to 16-pound whole turkey, fresh or frozen (thawed) 2 tablespoons unsalted butter 2 medium onions, chopped 16 ounces jellied cranberry sauce 1/3 cup light brown sugar As needed salt and freshly ground black pepper 1. Remove giblet (discard liver), neck and any visible fat from turkey; reserve for stock. Rinse turkey with cold running water and drain well. Blot dry with paper towels.

2. Season inside and outside of turkey with salt and pepper.

3. Tie drumsticks together and twist wing tips behind the back.

4. Place turkey, breast side up, on a wire roasting rack (sprayed with non-stick cooking spray) in shallow pan.

Cover loosely with foil.

5. Roast turkey in a preheated 325 degree F oven about 2-1/2 hours, basting with pan juices.

6. Meanwhile, in a saucepan, melt butter over medium heat and cook onions with salt and pepper, stirring occasionally, 15 minutes or until very soft. (If onions begin to brown, lower heat.)

7. Stir in cranberry sauce and sugar; bring to a boil.

Reduce heat to low and simmer, stirring occasionally, 10 minutes.

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8. Remove foil and pour glaze over bird.

9. Continue to roast 1⁄2 to 1-1⁄4 hours or until the thermometer registers 180 degrees F in the thigh and 170 degrees F in the breast.

10. Remove turkey from oven. Allow turkey to rest for 10-15 minutes before carving.

Dressing 3 cups herb-seasoned stuffing mix 2 cups mixed dried fruit, chopped 1 cup celery, chopped 2/3 cup onion, chopped 1 cup whole cranberry sauce 1/2 teaspoon ground sage 1/2 teaspoon thyme 1-1/2 cups turkey troth or reduced-sodium chicken bouillon vegetable cooking spray 1. In medium-size bowl combine stuffing mix, dried fruit, celery, onion, cranberry sauce, sage, thyme and turkey broth.

2. Coat a 2-quart oven-proof dish with non-stick vegetable cooking spray. Spoon dressing in dish and bake uncovered at 325 degrees F for 40 to 45 minutes or until the internal temperature reaches 165 degrees F. Transfer turkey to platter and garnish with pears or apples, red grapes and celery leaves.

Greater Kalamazoo Edition• November 2008

1. Remove giblets and neck from turkey; reserve. Rinse turkey with cold running water and drain well.

2. In blender, combine olive oil and lemon juice.

While blending, drop in garlic cloves one at a time. Gradually add lemon zest. Continue to blend until mixture is pureed.

3. Using an injector, inject marinade into all parts of the thawed turkey. (Strain marinade if it is too thick to pass through the injector.)

4. Gently massage turkey to distribute marinade.

5. Place turkey in a large plastic bag (cooking bag or foodservice grade plastic bag). Close bag and refrigerate overnight.

6. Remove turkey and drain excess marinade.

Scrape off excess marinade and discard. Do NOT re-use marinade to baste the turkey.

7. Fold neck skin and fasten to the back with 1 or 2 skewers. Fold the wings under the back of the turkey. Return legs to tucked position.

8. Place turkey, breast side up, on a rack in a large shallow (about 2-1/2 inches deep) roasting pan. Rub turkey with salt and pepper.

9. Insert oven-safe meat thermometer into the thickest part of the thigh, being careful the pointed end of the thermometer does not touch the bone.

10. Roast the turkey in a preheated 325 degree F. oven about 3-3/4 hours. During the last hour of roasting time, baste with pan drippings. If necessary, loosely cover with foil to prevent excessive browning.

11. Continue roasting until the thermometer registers 180 degrees F. in the thigh, or 170 degrees F. in the breast. Remove turkey from the oven and allow it to rest for 15-20 minutes before carving.

12. Place on a warm large platter and garnish with fresh herbs and lemon wedges.

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Greater Kalamazoo Edition• November 2008

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Calendar events

of

It’s easy to get listed in our Events Calendar. Our deadline is the 10th of the month prior to publication.

Email us at: wlskazoo@provide.net Please type Calendar in the subject line. Or you may mail your info to P.O. Box 2284, Portage MI 49081-2284

November 6 Richland Area Community Center Jazzercise: 6:30 – 7:30 p.m. $8 walk-in fee. www.richlandareacc.org.

November 1 Richland Area Community Center Jazzercise class: 9-10 a.m. $8 walk-in Fee. www.richlandareacc.org.

November 6 Kalamazoo Valley Museum “Music at the Museum: Ben Luttermoser”.

2008 Fretboard Festival upright bass lecturer returns! 7:30 p.m. $5 per person. 269-3737990. www.kalamazoomuseum.org.

November 2 Richland Area Community Center Ballroom Dancing: 2-5 p.m. $7 per person. www.richlandareacc.org.

November 2 Kalamazoo Symphony Orchestra “Two by Seuss” - Family Discover at Chenery Auditorium. More information can be found at: www.kalamazooSymphony.com.

November 2 Miller Auditorium “Nunsense 25th Anniversary Tour” starring Sally Struthers (Theatre/Broadway ). The 25th anniversary tour of this fast-paced and hysterically funny musical stars Sally Struthers as Mother Superior. Since its debut, Nunsense has become an international phenomenon with more than 5000 productions worldwide and translations in 21 languages. 3:00 p.m.

Miller Auditorium. Tickets from $25-$50.

269-387-2300. www.millerauditorium.com.

November 4 Richland Area Community Center Fluke Hearing Screening: 10 a.m. – 2 p.m.

FREE. www.richlandareacc.org.

November 4 Richland Area Community Center Jazzercise: 6:30 – 7:30 p.m. $8 walk-in fee. www.richlandareacc.org.

November 4 Kalamazoo County Expo Center & Fairground, Room Kalamazoo Indoor Flea Market (General).

Popular event featuring great bargains from area dealers. Tuesdays and Wednesdays through March 25, 2009. 7 am - 2 pm.

Entrance is free. 269-383-8761.

November 5 Richland Area Community Center Yoga: 9:30 – 10:30. $7 per person. www.richlandareacc.org.

Nov. 5 Shamanic Study Group Light Warrior Clan will gather from 6-10 pm for a community potluck and teaching.

Topic: “We are more than the eyes can see!”

Please RSVP to Mlapearl@aol.com or call 269.966.3116

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November 6 Mole Hole Kick off the Holiday Season with our Seasonal Celebration Open House 5:30 p.m. - 8:30 p.m * Vendor Specials * Food & Drink * RSVP: 344-9000

November 7 Richland Area Community Center Tai Chi: 9:30 – 10:30. $6 per person. www. richlandareacc.org.

November 7 Richland Area Community Center Flu Shots available from 10 a.m. – 2 p.m. www.richlandareacc.org.

November 7 Merle Norman Studio & Hair Salon Open House from 4 - 8 pm. 4614 West Main Westwood Plaza Refreshments - Door Prizes - Color & Make-Up Consultations - New Products - Eco-Chic Vendors November 7 Kalamazoo Country Club The Jericho Foundation will hold its 5th annual silent auction on Friday, Nov. 7 from 6:30-9 pm at the Kalamazoo Country Club. Tickets are $25/person and include heavy hors d’oeuvres, desserts and a cash bar. Proceeds from the event provide needed aid to the poor and orphans of war-torn Bosnia. Tickets are available online at www.jerichofoundation.org or by calling 269-353-0958.

November 7 & 8 Cityscape Event Center “House of MODA,” is a runway-style fashion show featuring the collections of more than 20 WMU student designers. Open to the public, general tickets are $12. VIP tickets are $30 and must be purchased in advance. VIP tickets include reserved seating, cash bar, complimentary h’orderves and a special gift from MODA. To purchase tickets in advance please send an e-mail to modawmu@hotmail. com. Doors open at 7:30 on November 7 and show begins at 8:00. On November 8 there are 2 shows. Doors open at 12:30 p.m. for the first show, which starts at 1:00 p.m., and for the second show the doors open at 7:30 p.m., and the show starts at 8:00 p.m.

November 8 Kalamazoo Symphony Orchestra Cirque de la Symphonie, a Special Event at Miller Auditorium. More information can be found at www.kalamazooSymphony.com.

Greater Kalamazoo

November 8 The Michigan Room, Galesburg “Conversations & Coffee”, a free book signing event for three local women authors! Open to the public 2pm-5:30pm. www.terri@galesburgcrossings.com.

Nov. 11 Passiflora Antiquities & Curiosities Jewelry Making Workshop 12 am 2 pm PreRegistration Req’d. 4700 West D Ave. Info @ 269-488-0022

Nov. 8 Passiflora Antiquities & Curiosities “Giving Thanks” Event 11 am – 7 pm Bring a non-perishable food item to receive 25% off your purchase 4700 West D Ave. Info @ 269-488-0022

November 11 Kalamazoo Institute of Arts ARTbreak: Max Ernst (Part 2). 12:15 p.m. Free.

269-349-7775. www.kiarts.org.

November 8 – February 8, 2009 Kalamazoo Institute of Arts “Spared from the Storm: Masterworks from The New Orleans Museum of Art”.

The New Orleans Museum of Art (NOMA) is sharing 89 of its finest works of European and American art from a 300-year period – works that survived the devastation of Hurricane Katrina and the flooding that ensued. $10 for general admission; $8 for students, seniors and groups; and $5 for KIA members. Special extended hours for this exhibition are Tuesday, Wednesday and Saturday, 10 a.m.-6 p.m.; Thursday and Friday, 10 a.m.-8 p.m.; and Sunday, noon-6 p.m. For more information, visit www.kiarts. org.

November 8 Downtown Kalamazoo Holiday Parade 11 am November 9 Ladies Library Association The Kalamazoo Jewish Community Book Fair will be held from 11 am--4 pm at the Ladies Library Association, located at 333. S. Park Ave ( between South and Lovell). Hundreds of books of Jewish interest for children and adults. Featuring children’s author Ellen Kushner, who will read from her book “The Golden Dredyl: A Klezmer Nutcracker for Chanukah”, at 11:30 am, and Keren McGinity, author of “Still Jewish: a History of Women and Intermarriage in America” at 2 pm.

Admission is free.

November 10 Dalton Center Recital Hall Collegiate Singers, James K. Bass, Conductor and Western Men’s Ensemble, Ken Prewitt, Conductor. 8:15 p.m. Free event. 269-3874667. www.wmich.edu/music.

November 11 Fetzer Center, Western Michigan University The Kalamazoo Network will host its bimonthly meeting. Networking will begin at 5:15 pm, dinner will be served at 6:00 pm, and the program will begin at 7:00 pm. . The program will feature tips on getting ready for tax season. The cost is $25, $20 for members and 1st time guests. Please register online at www.kalamazoonetwork.org or call 269-3437865. Registration deadline is Wednesday, November 5th.

Greater Kalamazoo Edition• November 2008

November 12 Personal Care Center 8799 Gull Rd. in Richland holds “SPA NIGHT” to benefit the American Cancer Society’s “Relay for Life”. A “try it, you’ll like it” relaxed fun evening will give you an opportunity to try massage, Reiki, colonics, and other complementary health care services plus many salon services. Call Barb@ 629-2202.

November 12 Kalamazoo Institute of Arts A lecture entitled “Thoughts on Louisiana’s Creole Architecture” by guest speaker John H. Lawrence. The lecture is open to the public and held in the KIA Auditorium. Free for Art League members and $10 for non-members. The lecture commences at 10:00 a.m. and is followed by a coffee and tea reception.

To find out more about Art League membership and events, please call the KIA at (269) 349-7775. www.kiarts.org.

November 12 Kellogg Bird Sanctuary Fall Bird Walk. Walk the grounds and learn about different birds. 9-10:30 a.m. 269-6712510. www.kbs.msu.edu/birdsanctuary.

November 13 Kalamazoo Institute of Arts See (and taste) New Orleans at Senior Day at the KIA from 2:00-4:00 p.m. at the Kalamazoo Institute of Arts. This is an interactive art appreciation program designed especially for people aged 62 and older. Cost will be $8 per person. Please register on or before Monday, November 10 by calling the KIA at (269) 349-7775. For more information, visit www.kiarts.org.

November 13-15 Kalamazoo County Expo Center Weavers and Fiber Artists Sale. Annual sale featuring quality fiber arts. Thursday 5-8 p.m., Friday 9 a.m.-8 p.m., Saturday 9 a.m.-4 p.m. Entrance is free. 269-324-5546.

November 13-23 Nelda K. Balch Playhouse, Kalamazoo College “Death and the King’s Horseman”. Dissecting relationships between the unborn, the living and the dead, Death & the Kings Horseman is Nobel Laureate Wole Soyinka’s most famous play. Showings on Thurs, Friday and Saturday nights at 8:00 p.m. and Sundays at 2:00 p.m. $15 adult, $10 students & Seniors.

269-337-7230. www.kzoo.edu/theatre.

November 13-23 The University Theatre, Gilmore Theatre Complex “West Side Story”. A timeless story of prejudice and impossible love with a book from Arthur Laurents, a soaring score by Leonard Bernstein, and unforgettable lyrics from Stpehen Sondheim. The classical musical undergoes a gritty transformation in this innovative production. November 13-15 & 20-22, 8 p.m. November 23 at 2:00 p.m. $20, $15 Seniors, $5 Students. 269-387-3227. www. wmich.edu/theatre.

Nov. 13 Passiflora Antiquities & Curiosities Make Your Own Picture Frame Workshop 4p – 6 p Pre- Registration Req’d. 4700 West D Ave. Info @ 269-488-0022

November 16 Kalamazoo Institute of Arts Sunday Funday: “Get to the Pointe”. Free fun for families! Make a cool art project, see a performance by the Ballet Arts Ensemble and see art come to life with costumed actors. 2-4 p.m.269-349-7775. www.kiarts.org.

November 18 Kellogg Bird Sanctuary “How Birds Cope with Winter”. Learn how bird act during the winter months. Appropriate for ages 13 and older. 7 p.m. Members $3/Adults, Non-Members $5/Adults. 269-671-2510. www. kbs.msu.edu/birdsanctuary.

November 21 Dalton Center Recital Hall 26th Annual Tribute to the Great Swing Bands.

University Jazz Orchestra, University Jazz Lab Band. 8:15 p.m. $10 ($5 Students). 269-3872300. www.wmich.edu/music.

November 21 Unwindings “Integrative Breathwork”, a musical meditation for insight, emotional healing & creativity. 7 pm - 9 pm. 5464 Holiday Terrace, Kalamazoo $30.

Pre-registration (269) 388-2988 or www.adamczassociates.com.

November 18 Kalamazoo Institute of Arts ARTbreak: Desert Bayou (Part 1). Following Hurricane Katrina, nearly 600 African Americans were evacuated by air without knowing their final destination would be Utah, a state with a nearly non-existent African American population. In this touching documentary, filmmaker Alex Le May reveals this little-known story of “loss and reunion, of anger and rejoicing, but most of all, a story of hope” through the voices of those affected. Free. 269-349-7775. www. kiarts.org.

November 21 Festival Of Trees Preview Party Radisson 6 pm – 12 am Special Event tickets must be purchased in advance. Call Festival Ticket Line @ 269-349-3490

November 14 Wings Stadium Kalamazoo Wings vs. Flint. 7:30 p.m. 269-3455101. www.kwings.com.

Nov. 18 Passiflora Antiquities & Curiosities Make Your Own Gift Tags Workshop 12 p – 2 p Pre- Registration Req’d. 4700 West D Ave. Info @ 269-488-0022

November 15 Transformations Spirituality Center “Becoming Instruments of Peace”. The peace prayer of Saint Francis of Assisi will be the foundation for this workshop. Dances of Universal Peace, song and meditation will create an atmosphere to support the awakening of peace. 9:00 am - 4:30 pm. $78.00 [includes lunch, refreshments]. www.transformationscenter.org.

November 18 The Beacon Club The Kalamazoo MI After 5 Women’s Connection Focus: “Help! My Kids Are Driving Me Crazy!” with keynote speaker, Jan Campbell. 6:30-8 p.m. Costs is $15.00, includes dinner and door prizes. Reservations due Nov. 13, at 269-323-7311. Networking table available if you have a business that you would like to promote--free of charge.

November 15 West Michigan Glass Society Community members have the opportunity to come in to the West Michigan Glass Society and try their hands at a variety of simple, glassart projects. Demonstrations and assistance are provided by WMGS artists. Seats are limited.

Call to reserve. 10:00 a.m. – 4:30 p.m. $15-$45.

269-552-9802. www.wmglass.org.

November 19 Dalton Center Recital Hall Western Michigan University Symphony Orchestra, Bruce Uchimura, Conductor “Light Classics”. 8:15 p.m. Free. 269-387-4667. www. wmich.edu/music.

November 21 & 22 Transformations Spirituality Center Yoga and Centering Prayer Retreat. Begins Friday at 7:00 pm and continues through 4:00 pm Saturday $115.00 [includes meals, refreshments, accommodations. Balanced Experience the restfulness of a retreat based upon the wisdom of your whole body. We will use breathing, relaxing, centering exercises of gentle yoga and centering prayer methods to help us touch a deeper place of wholesomeness.

Dress comfortably and bring your journal.

Those with some physical limitation may participate without concern, as Nancy‘s skills include working with these conditions. Register

by November 10 at www.transformationscenter.org.

November 14 & 15, 20 & 22 Wellspring Theater at the Epic Center Wellspring’s Fall Concert of Dance, featuring new dances, as well as favorites from the repertoire. A reception to meet the artists will follow each evening’s performance. 8 p.m. at 359 S. Kalamazoo Mall, Ste. 204. Admission: $20 general admission / $10 with student ID / Free for children ages 5 and younger.

For more information, visit www.wellspringdance.org.

November 15 Kalamazoo Valley Museum “Festival of Arts”. Watch local artists as they demonstrate how to spin and weave fabric, carve wood, and blow glass. 12-4 p.m. Free event. 269-373-7990. www.kalamazoomuseum.org.

Nov. 15 Sweat Lodge Ceremony Light Warrior Clan will gather from 10- 4pm for shamanic teaching, sweat lodge and community potluck. Registration is required at mlapearl@aol.com or 269.966.3116.

November 16 Dalton Center Recital Hall WMU - Bullock Series. Tribute to Composer Olivier Messiaen. 3:00 p.m. $12 ($10 Seniors, $5 Students).

269-387-2300. www.wmich.edu/music.

November 16 Kirk Newman Art School Parent-Child Workshop: Holiday Glass Ornaments. Parents and children will decorate pre-cut Bullseye clear glass blanks with brightly colored glass stringers, noodles, frits, confetti and dichroics. Materials, tools and use of a KIA kiln for firing are all included. 1:00-3:30 p.m. $90 (discount for KIA members). 269-349-7775. www.kiarts.org.

November 20-December 28 New Vic Theatre “A CHRISTMAS CAROL”. The New Vic’s 29th Annual Production of Ted Kistler’s critically acclaimed adaptation of Charles Dickens’ immortal “A Christmas Carol”. Fri. 8:30pm; Sat. 2pm & 8:30pm; Sun. 2pm. $23. 269-381-3328. www.newvictheatre.org.

Nov. 20 Passiflora Antiquities & Curiosities Make Your Own Vintage Inspired Bottle Organizer Workshop 4 p – 6 p Pre- Registration Req’d. 4700 West D Ave. Info @ 269-488-0022 November 20 Brook Lodge - Doctor’s Cottage High Tea. Our tea will be lead by Mrs. Barb Gulley from Barbs Tea Room. The afternoon will consist of a slide show and dissertation about tea along with an assortment of teas, fresh baked scones, crumpets and delicious finger foods all prepared by the chef’s of Brook Lodge. 2:00 p.m. $23 per person, reservations required. 269-731-2200 or 800-407-8486. www.brooklodgemsu.com.

November 21 Kalamazoo Symphony Orchestra “Anthony Ross Returns” - Symphonic Series at Miller Auditorium. More information at www.

KalamazooSymphony.com.

November 21 & 22 Whole Art Studio, 246 N. Kalamazoo Mall “I Don’t Need a Life: I’ve Got a Blog”.

Crawlspace Eviction performs live improv and sketch comedy. 8 p.m. $7 Students, $10 General. 269-599-7390. www.crawlspaceeviction.com.

November 21-23 State Theatre “Children of Winter”. Deep powder. Huge airs.

World-class cinematography. It’s all part of Warren Miller’s Children of Winter, the world’s largest action sports film, which is set to music

by Radiohead, Michael Franti and Spearhead, Beck, and others. Shown in crystal-clear high definition, the film tour crisscrosses the nation and nine countries worldwide. Fri. & Sat. 8 pm; Sun. 3 pm. $15; Sunday only, kids under 12 only pay $12. 269-345-6500. www.kazoostate. com.

November 21 – December 13 Kalamazoo Civic Auditorium “Willy Wonka”. Everybody’s favorite candy man is coming to the Civic just in time for the holidays. This confectioner’s delight is a brandnew state adaptation of the magical film that has entertained children of all ages for over 30 years. Fri. & Sat. 8 pm, Thurs. 12/4 - 7:30 pm, Sat. 2 pm. 269-343-1313. www.kazoocivic.com.

Nov. 21 & 22 Passiflora Antiquities & Curiosities Book signing – Local Artist Kevin Zimmer – Featuring his 4 newest children’s books. 11 am – 4 pm 4700 West D Ave. Info @ 269-488-0022 November 22 - 23 Festival of Trees Radisson 9 am – 5 pm Sat. - 9 a.m.-9 p.m. Sun. 9 a.m.-5 p.m. Adults $4 Seniors 65+ $2 Children (2-12) $2 Children Under 2 are free

November 22 Festival of Trees Mistletoe Fashion Show Radisson – 11 am – 2 pm Special Event; tickets must be purchased in advance – 269-349-3490 November 23 Festival of Trees Holiday Brunch Radisson 11 am – 1:00 pm Special Event: tickets must be purchased in advance 269-349-3490 November 25 Kalamazoo Institute of Arts ARTbreak: Desert Bayou (Part 2). 12:15 p.m. Free.

269-349-7775. www.kiarts.org.

Nov. 25 Passiflora Antiquities & Curiosities Jewelry Making Workshop 4 p – 6 p PreRegistration Req’d. 4700 West D Ave. Info @ 269-488-0022 November 28 – November 30 W.K. Kellogg Manor House W.K. Kellogg Manor House Tours/ Holiday Walk.

Begin the holidays with a special tour of the majestic W.K. Kellogg Manor House. During the holidays, the decorations add to the already beautiful Tudor home as each room twinkles with the holiday spirit created by the unique designs of area florists. Guests will step back in time as volunteers share the Manor’s rich history, and are invited to stay for a delicious holiday treat following the tour. Free. 1-5 p.m. 269-671-2416. www. kbs.msu.edu/manorhouse.

November 29 Air Zoo “Super Science Saturday - Newton Moves You”.

Bikes roll, boats sail, airplanes fly and rockets blast into space, but do you know why they can do it? Sir Isaac Newton did! Come along as we learn about how things move and how these strange things called “Newton’s Laws of Motion” are part of everything you do! This monthly event is geared toward children of all ages (and their parents) but targeted specifically toward upper elementary and middle school students. 11 a.m., 1 p.m., and 3 p.m. 269-382-6555. www.airzoo.org.

November 30, December 7, 14 & 21 Holy Family Chapel Taize’ Advent Vespers Services. 6:30 pm - 7:30 pm.

Free Will Donation Enrich your Advent experience by joining the sisters of St. Joseph in a beautiful service of chanted music and quiet prayer. The Taize’ service, based on those developed by an ecumenical community in France dedicated to prayer and simplicity, encourages an inner unity and a deeper sense of praying together. Please enter through the main entrance at Nazareth Center. Call ahead to arrange for barrier-free access. www.transformationscenter.org.

December 6 Transformations Spirituality Center “Eliminating Self-Defeating Behaviors”, with Gregory Boothroyd, Ph.D. Participants will leave the program with 12 very practical techniques to replace self-defeating behavior patterns with life-generating behaviors and attitudes. 9:00 am - 4:30 pm. Cost is $80.00 before 11/7/08; $90.00 after 11/7/08 [includes lunch]. Please register

by November 24 at www.transformationscenter.org.

December 7 Kalamazoo Symphony Orchestra “The World of ...Rachmaninoff”. Explore Rachmaninoff’s life & music at the Light Fine Arts Center. More info at www.kalamazooSymphony.com

Greater Kalamazoo Edition• November 2008

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Conversation Starter:

By Alexandra M. Fix

Comfort Food

By Kate Jacobs G.P. Putnam’s Sons, 2008, $24.95

There’s trouble in the Cooking Channel world. The ratings are dropping for Gus Simpson’s “Cooking with Gusto” show and something is needed to spice it all up. The show’s producer has decided to add someone new to the mix—Carmen Vega, a former Miss Spain and an aspiring chef. With 12 years experience on the cooking scene, Gus is not so sure about sharing her “stage” with anyone, let alone this saucy, young newcomer. Gus is beginning to feel the pinch of turning 50 and competing with the younger chefs, but she has no intention of going down easy.

Ever the gracious hostess, Gus takes on the ratings challenge by creating her own bit of reality television with an on-air cooking class that brings her extended family and friends onto the scene. On the show’s roster is Sabrina, Gus’s youngest daughter—25, immature, indecisive and on her third engagement.

There’s Aimee, two years older, responsible, levelheaded and tired of bailing out her sister. There is a new boyfriend, an ex-boyfriend and a neighbor hiding from a sports scandal. All are in on the show.

Add to the scramble one more wildcard in the form of Oliver, the new sous chef for the program. Oliver, embarking on his second career, is smart, wealthy, good looking and just the person to raise the temperature a degree or two, on screen and off. Sparks fly and there are the surprise awakenings of new love and fresh friendships among the cooking crew.

Create the Space You Deserve: An Artistic Journey to Expressing Yourself Through Your Home

By Jill Butler Skirt! Books, 2008, $24.95 If you’re ready for a new look in your life and in your surroundings, you’ll love this guide to “create the space you deserve.” One of author Jill Butler’s roles is described as a creativity coach and you will experience, first hand, that wonderful guidance in her book. She takes her readers through the process, first of all, of saying goodbye to the “physical crud” bogging down your life.

With her encouragement, you’ll learn how to let go of the things in your life that no longer suit your style or your needs. Butler is aware of the emotional clearing out that comes into play when you let go of the old and let in the new. There are some wonderful ideas to ease that path.

Next, Butler introduces a myriad of artistic enhancements for any home space. This book is truly a visual treat. It has the look of a personal journal with its photos and sketches and bits of creative brainstorming. Butler’s own major home transformation is documented with inviting before and after photos, particularly in the tiny details. There are creative storage ideas and suggestions of unusual uses for ordinary items. Among her many ideas, one that captured my imagination was her idea about tables and more tables, in any and all rooms, to accommodate various projects in the works. Key to her creative philosophy, Butler says, “I don’t decorate. I entertain the eye.” Without a doubt, this book will entertain your eye.

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Greater Kalamazoo Edition• November 2008

The Paper Marriage

By Susan Kay Law Berkley Books, 2008, $14 The past 12 years have been a state of limbo for Ann McCray. Her husband – her architectural work partner and the love of her life – was in a tragic car accident that left him in a coma, a persistent vegetative state, all these years. Evening after evening, Ann visits John’s bedside with little hope that he will ever one day awaken. For better or for worse, in sickness and in health, Ann pledged to stand beside him in her marriage. Almost 40 now, childless and living alone, she struggles with the bonds of love and loyalty against her loneliness and her someday dream of being a mother. Ann also must confront the expectations of others who love and care for John as well, particularly his mother and father.

Quite suddenly, change is introduced into Ann’s life. Tom Nash and his teenaged daughter, Mer, move in next door.

With her piercings, chains, black baggy wear and major attitude, Mer is obviously a challenge for Tom. She desperately needs a mother’s touch. Ann finds a way to reach the girl’s heart and finds her own heart falling under the spell of love.

Conversations about this book will center around issues of life and death. At the heart of this novel are questions about the quality of life. When is it time to say goodbye? Is a vow forever? Can love heal the big wounds in life? What does it mean to be a wife, a partner, a mother?

Alexandra Fix is the author of several non-fiction children’s books, including the series Reduce, Reuse, Recycle (Heinemann Library). She is a former children’s librarian, registered nurse, freelance writer and avid reader.

Enjoying college, one class at a time while her children were growing up, fed her love of literature and creative writing.

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Greater Kalamazoo Edition• November 2008