Home Sweet Home - October 2009

Free!

October 2009

Delicious Flavors of Autumn

Do-It-Yourself Tips, Advice & Ideas

Essential • Enlightening • Entertaining

Betty Hollander, C.P.A. American Cancer Society

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Greater Kalamazoo Edition • October 2009

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Comfortable Dentistry You Can Trust & Afford Advanced, Lifetime Dental Excellence

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Convenient Appointments Before & After Work or School!

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Greater Kalamazoo Edition • October 2009

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Greater Kalamazoo Edition • October 2009

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Greater Kalamazoo Edition • October 2009

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Women’s Consignment Shop Carilion Center • 6784 S. Westnedge • Portage, MI 49002 (behind Talbots) Hours: Mon. 10am-3pm; Tues. - Fri. 10am-6pm; Sat. 10am-5pm

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Greater Kalamazoo Edition • October 2009

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Hidden Treasures

courtesy of Minwax

In epic novels, great treasures are often hidden in the unlikeliest of places.

The same can be said of some of the home's great treasures.

Reclaiming Furniture

There are so many pieces of beautiful furniture waiting to be rescued from garages, attics, yard sales and thrift stores. With some vision and a little elbow grease, vintage furnishings can become real treasures in the home. Small wooden tables, chairs, benches and stools also make great candidates for reviving or refinishing.

What to Look For

Before committing to a vintage piece, take a few minutes to carefully examine your treasure-inwaiting: • Look for details that prove it really is a vintage piece. Authentic hardware, the shape of a leg, hand-carved elements and a rich patina say a lot about a piece and give it value and beauty.

• Check for cracks in the wood, loose joints, warped surfaces or lifted veneer. These call for repairs before any refinishing is started.

• Examine previous repairs, especially at joints and hinge attachments, to assure they were done properly.

The Big Finish

Sometimes a piece just needs to be cleaned, and there are products that will remove years of dirt and grime without disturbing the original finish. (It is wise to check with a reputable antique dealer before refinishing or reparing your treasure. Disturbing the original finish could diminish it’s value). But other times, the condition of the piece calls for complete refinishing. You can remove the finish yourself or you can have the piece given a new life professionally.

Once you are down to bare wood, it's time to select a stain color. This is the fun part of the project.

Wood-tone colors enhance the natural beauty of the wood, like the Special Walnut stain that was used on this armoire. For a nontraditional look, however, consider going beyond wood-tones to brighter colored stains. Bruce Johnson, woodworking author and craftsman, says, "The Minwax Company makes a variety of stains, from oil-based stains, in both traditional and gel-based formulations, to water-based stains." The advantage of water-based stains is that they are extremely fastdrying, low odor, and require just soap and water cleanup. Depending on the size, you can complete a project from start to finish in one day. Johnson recommends that you always test your chosen stain on a hidden area of wood or a scrap piece of wood that is the same kind that you'll be staining.

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"It's important to remember that every piece of wood is unique," he says, "and the final stain color may vary even within the same species of wood."

Staining Tips

• Apply wood conditioner to reduce blotchiness and ensure even stain penetration.

• Oil-based stains require an oil-based conditioner and waterbased stains need waterbased conditioner.

• Follow the directions on the can and apply stain with a brush or rag, wiping in the direction of the wood grain.

Leave stain on for the recommended period of time, then wipe the stain with a rag in the direction of the grain, and let dry.

DIY

Applying a clear topcoat is the final step to beautiful furniture. Topcoats give a durable, protective clear finish. Johnson recommends either an oil-based, fast-drying polyurethane or a water-based protective finish. "You'll get a clear, hard finish that will keep your piece beautiful for years."

Giving new life to old wood is a labor of love that provides years of beauty and elegance. What treasures are waiting to be discovered in your home?

For more on caring for wood furniture, visit minwax.com.

Greater Kalamazoo Edition • October 2009

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Woody Thompson "Your Total Exterior & Interior Contractor"

269-273-2028 www.thompsonhomeimprovement.com

Greater Kalamazoo Edition • October 2009

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DIY design elements that emphasize color and pattern. You'll find these murals at www.DecorPlace.com, which sells easy-to-install wallpaper murals ($99 each). Each look adds a unique touch of nature-inspired drama to a room's design.

Don’t Take it Seriously The current trend in nature-inspired decor is anything but serious. From parchment votive holders made out of real vegetables to lamps that resemble a tumble of glossy stones nature-inspired accessories are both fun and practical.

The Lighter Side of Nature Whimsical decorator items remind us of Mother Nature's sense of humor and style.

N

ature-inspired design can certainly be soothing, sedate and traditional.

New products and techniques are also bringing the bold, bright and fun side of nature indoors.

Make a Scene

Whether it's a throw pillow that looks like birch bark or a full wall mural of green bamboo, nature's lighter side side is brightening up modern decor.

Wall murals have been around for thousands of years, and the latest twist on nature-inspired murals is bold. Forget the walls of idyllic woodland scenes that were popular during the 1970s.

Today’s nature-inspired murals take a closer look at Mother Nature’s artistry with strong graphic qualities and bright hues.

If you're looking for fun, funky ways to bring the brighter side of nature-inspired design into your home, here are a few ideas.

Zoomed in close-ups of a pebble-filled beach, bright green bamboo stalks and graceful birch trunks turn familiar natural scenes into graphic

Wood You? From glass tabletops perched delicately atop natural twig and branch bases, or a faux woodgrained area rug to do-it-yourself log pillows, bringing wood into your decor shows your appreciation for the great outdoors.

Take a stroll through the woods and gather some eye-catching branches. Tie with your favorite colored ribbon and use them as an accent piece above mantels, windows or doorways.

DIY Log Pillows

Pattern available through homeecshop.com

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Greater Kalamazoo Edition • October 2009

Made slice by slice from fresh produce, sculptor Margaret Dorfman presses veggies into durable parchment, then fashions them into flower shapes to create inventive practical accessories including votive holders. Find them at uncommongoods.com

Bamboo-zled?

Coordinating accessories with your decor doesn’t need to be tricky. For example, a serene stand of miniature bamboo shoots elegantly displayed on a coffee table is a perfect complement to the vibrant, joyful color of a bamboo wall mural. A spritely bamboo window film can balance the rich, practical presence of bamboo flooring.

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with Designer Amy Matthews • All materials courtesy of 3M An updated kitchen can add thousands of dollars of value to your home and create a welcoming space to entertain guests. With a few coats of paint and stylish accessories, your kitchen can become a showpiece.

Tired-looking cabinets? Breathe new life into your kitchen by updating your cabinets yourself.

Try these budget-friendly do-it-yourself decorating tips from Amy Matthews of the DIY Network’s “Sweat Equity” and “Bathroom Renovations.”

Shed a little light: Give your kitchen an instant and inexpensive makeover simply by replacing outdated fixtures such as faucets, lighting and hardware.

You can also add a tile backsplash or under-cabinet lights to really dress up your kitchen. Not only are these functional and design-oriented, they really help deliver a big bang for your buck.

A little dab will do: Before you commit to a paint color, buy samples and try them out on the wall. See how the color looks during the day, at night and under various types of lighting.

Something old, something new: Add one special piece in the living room that makes a great conversation starter. This could be a lighting fixture, a piece of furniture or a unique rug – something signature to your style. You can find great pieces by shopping at designer sales or uncover treasures in your own house. Rummage through the attic or basement to rediscover pictures, vases or your grandmother’s antique chest. You’ll be surprised with what you may find.

Accent on accessories: Fancy towels aren’t just for your guest bathroom – treat yourself to new towels in the master bathroom and quickly transform it into an updated and inviting space.

For your living spaces, changing couch covers seasonally will keep your décor fresh and make it look like you purchased new furniture. Try brown microfiber for fall, white linen for summer and sage green in the spring.

Bring the outdoors in: Take a hint from nature and get inspired by the seasons and the beautiful hues outside. Once you’ve decided on one or two colors, buy pillows, lampshades and other accessories to place throughout your bedroom. Experiment with patterns, warm colors Amy Matthews of the DIY such as red and orange, or calm hues such as Network’s “Sweat Equity” moss green and sage. Branches and flowers are and “Bathroom Renovations” shares her budget- inexpensive and can also add instant charm to any living area. friendly DIY tips.

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Tools you’ll need : ❑ Paint roller and/or brush ❑ Scotch-Blue Painter’s Tape for Delicate Surfaces ❑ Screwdriver for removing cabinet doors and drawer and cabinet hardware ❑ Primer ❑ Paint Quick tips: ● When selecting your paint color, keep in mind that a light color will make a room look brighter and more open, while dark colors can help old-fashioned cabinets look more modern. ● High-gloss paint is often recommended for cabinets; however semi-gloss adds a rich finish. ● When applying paint to cabinets, use a quality brush – the better the brush, the better the finish. ● Begin painting at the center of the cabinets and follow the grain.

1. Before getting started, wipe down cabinets with a tack cloth to remove dust. Sand any rough areas and remove sawdust from the area.

2. Tape walls around cabinets and the backsplash.

3. Remove cabinet doors and handles.

4. Tape cabinet inner shelves and sides. Apply primer coat. Note: Using a tinted primer saves at least one coat of paint, so you can buy fewer cans.

5. Apply two coats of paint.

Allow time to dry (approximately 4 hours).

6. Remove tape.

7. Remove door hinges.

8. Prime and paint doors.

Note: Use a brush instead of a roller to apply primer and paint to uneven cabinet surfaces.

9. Tape fully cured cabinets and trim.

10. Paint wall base coat. Allow to dry. Carefully pull tape.

11. Reassemble cabinets.

Greater Kalamazoo Edition • October 2009

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MAKE YOUR HOME UNIQUE WITH OUR CLASSES! TRENDZ ANNOUNCES OUR NEW LOCATION!

DO IT YOURSELF!!

Learn to Faux! Advanced Faux Woodgraining & Marbling r & Countertop Refinishing Meetups & Groups Parties are a blast @ Trendz!

Trendz uses only environmentally friendly products to make decorating easy & fun!

Our classes are designed for homeowners, min. age 16 & up.

REGISTER ONLINE!

West Michigan Home Center 9818 Cherry Valley Ave, Caledonia

616-588-3227 www.eco-trendz.com

Greater Kalamazoo Edition • October 2009

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W

willow day spa & skin care center

269-345-1356 261 Farmers Alley Downtown Kalamazoo

Giftt C Gif Certificates ertificates Available A vailable

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Book a Pin Ribbon Pink Fac during Facial Oc t October and we w we will donate $1 to the $10 Susa G Komen Susan Fo Foundation

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Greater Kalamazoo Edition • October 2009

DOUBLE EXPOSUR RE EXPOSURE CLOTHING CL OTHING C CONSIGNMENT ONSIGNMENT SHOPPE OPPE

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shop

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ing a different approach to screening for breast cancer, focusing on additional imaging techniques for high-risk patients. It’s important to identify women at high risk, because breast cancer can be treated successfully in 95% of all women if it’s detected early. In 8 out of 10 cases, when the patient or her doctor finds a lump, it’s benign (non-cancerous).

When women visit breast surgeons for further evaluation following a mammogram, or because of prior history, family history, discovery of a lump, or genetic factors, these surgeons use several advanced techniques for enhanced screening and early detection. In addition to digital mammography, breast ultrasound and MRI (approved for highrisk patients) are utilized to detect abnormalities of the breast. The goal is breast cancer prevention, or the identification of breast cancer at its earliest stage.

Diagnosis

in the Diagnosis and Treatment of Breast Cancer

by Colleen App, MD, FACS

Diagnostic techniques and treatment for breast cancer are changing and evolving rapidly. For more than a century, the traditional standard of care was to provide the maximum tolerable treatment, including invasive, deforming surgery to remove the breast, muscles of the chest wall, and surrounding lymph nodes.

This disfiguring operation, known as the Halstead mastectomy, often resulted in lasting difficulties in movement, limited choices of clothing, and problems with breast reconstruction. In addition, women would often endure strong doses of radiation and chemotherapy that would burn their skin and make them sick. We have come a long way in the last thirty years. Today, the standard of care is to use minimally invasive techniques to diagnosis and treat breast cancer, tailoring the treatment of breast cancer to each individual.

Prevention In addition to current treatment options, two important aspects of the successful management of breast cancer are to increase public awareness about the disease and to identify women who are at high risk before they develop cancer. Women who are at high risk for breast cancer need to see a breast surgeon for preventative care. Breast surgeons provide increased surveillance and risk reduction strategies to target breast cancer early. Special screening techniques, family history, and genetic studies are all part of preventative maintenance in the high-risk patient. In particular, as the field of cancer genetics continues to advance, there is a growing public awareness and demand for cancer risk assessment and genetic counseling/testing when appropriate. Simply stated, the more women know about the disease, the more they seek risk assessment.

It’s important to identify women at high risk, because breast cancer can be treated successfully in 95% of all women if it’s detected early.

In 8 out of 10 cases, when the patient or her doctor finds a lump, it’s benign (non-cancerous).

Treatment If cancer is diagnosed, treatment options are tailored to each individual. Factors that come into treatment decisions include the biology and size of the tumor and if lymph nodes test positive for cancer. Different types of chemotherapy and state-of-the-art radiation therapies are considered, based on characteristics of the patient and the tumor. Treatment is very customized. In the past, when the tumor was greater than 1 centimeter, regardless of lymph node status, the patient would receive chemotherapy as well as complete removal of the axillary lymph nodes. That is no longer always the case.

Today, the treatment of breast cancer is a multi-disciplinary approach. The surgeon, medical oncologist and radiation oncologist work together as a team to tailor treatment to each individual. The team administers chemotherapy only to those patients who will derive benefit, the team avoids radiation to healthy tissues, and the team avoids unnessary removal of healthy lymph nodes.

High-risk clinics for breast care are now in vogue. Women who may benefit from them include women: ❒ ❒ ❒ ❒

under 50 (mammograms may be dense) with a personal history of previous breast biopsies revealing atypical cells with bilateral breast cancer who have a first-degree relative (mother, sister, daughter) with premenopausal breast cancer (before age 50), and who have multiple family members with breast or ovarian cancer

Early Screening

❒

Early screening to identify patients at risk is a simple concept that is widely used in other areas of medicine; for example, screening colonoscopy for everyone at age 50. If a patient has an abnormal colonoscopy, then she is “selected out” from the normal population to return for a follow-up study in three years, instead of waiting the “usual” five (if there is family history of colon cancer) or 10 (if there is no family history of colon cancer) years for the next test. When it comes to breast health, all women – regardless of breast size and density, whether or not there is a family history of breast cancer or genetic predisposition – are screened the same, with a baseline mammogram at age 40 (age 35 if your doctor is astute and proactive), and annually thereafter. Here lies the opportunity for improvement.

Physicians are targeting women with breast health issues and encouraging them to seek evaluation at high- risk clinics.

The medical community is just now adopt-

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In the recent past, most breast biopsies were performed in an operating room under anesthesia, leaving a one-and-ahalf-inch scar. Today, most biopsies are performed in the office under local anesthesia using a minimally invasive technique. The procedure involves a quarter-inch skin nick, requires no suturing, and leaves little or no surface scarring.

Patients are able to resume normal activity hours after the procedure. These minimally invasive techniques and advanced imaging modalities allow the surgeon to perform precise surgery with less need for recuperation. The bottom line is better care for the patient.

Every community should have a dedicated breast care specialist and a breast care center.

Baseline mammogram screening should be at 35 years old. Women who are at high risk need to see a dedicated breast surgeon. Through the use of imaging modalities including mammograms, ultrasound and MRIs, dedicated breast surgeons are saving lives. Breast cancer management is currently in the middle of this revolution of concepts, ideas and paradigms. The proper screening and tools can and do save lives.

Colleen App, MD, FACS, is a breast surgeon with mmpc’s Advanced Breast Care Services in Grand Rapids. She is also a participating physician with mmpc’s Women’s Health Network. Dr. App earned her medical degree at Wayne State University School of Medicine in Detroit, Michigan and completed her residency at St. John Hospital and Medical Center in Oakland, Michigan. She is a Fellow in the American College of Surgeons.

Greater Kalamazoo Edition • October 2009

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Your Style Use a few st atemen t pieces t o expres s

By Sara Cosgrove

Beauty If you’re going for a romantic, bohemian look, add lace, crochet and earth tones to your wardrobe.

Wear symbols of love, peace and nature on your sleeves (or boots, scarves and totes for that matter). Wear your hair tousled, and wear very little make-up . . . just enough to achieve a natural, sun-kissed glow.

Echo Designs Fluttering Butterflies Scarf in Honey, $38 Sold at both department stores (Macy's) and boutiques. This silk scarf can double as a headband, or as an embellishment when tied to your handbag.

Odd Molly powder dress, $422 Sold at boutiques. This dress epitomizes boho retro, with an edge. The fingerless gloves and dark stockings and shoes add a bold twist to this romantic look.

Poetic License Persuade Me Boots in Taupe, $199 Sold at boutiques. Try tucking your favorite skinny jeans into these smashing suede boots. They also come in Black and Blackberry.

Dean Accessories Circle Belt, $75 Sold at boutiques. Pair this belt with your favorite tunic or peasant blouse. It comes in Latigo black or Latigo brown and is 3” wide, with a steel button closure.

Whatever It Takes Rope Handle Bag For Life designed by Stella McCartney, $25 Sold at boutiques. These totes are ethically produced and sold to raise funds for charity. This original design by Stella McCartney inspires us to live her ultra bohemian mantra.

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Courtesy of Clorox Green Works Natural Cleaners

There are simple and affordable steps you can take around the house that will help improve the environment of your home as well as the earth.

Step One: Understand Natural A growing number of companies have come out with “green” or “natural” products. But because these terms do not have regulated definitions or standards, it's important to know what label claims mean when making buying decisions.

Check a company's Web site and look for product reviews for more information about the products you want to buy to see if they live up to their claims.

Step Two: Take Simple Steps You don't have to give your home a top-to-bottom instant makeover. Take small steps to make your home more

energy efficient and natural. Each one you take makes the next one easier. Here are some simple steps to get you started:

● Load the dishwasher after every meal, but only turn it on when it's totally full.

Running several smaller loads instead of a full load wastes both water and energy. ● Line the oven, broiler and burners with aluminum foil for easier (and less harsh) clean up. ● Use natural cleaning products made from plant-based ingredients. Josh Dorfman is a green lifestyle expert and author of “The Lazy Environmentalist.” He places several Green Works natural cleaners on his “50 Best Green Products” list. “I like the Green Works Natural Bathroom Cleaner and Natural All Purpose Cleaner,” he says, “because they're natural cleaners that are also effective in getting the job done.” ● Recycling is great, but it still consumes a lot of energy. Before you toss, ask yourself: “Is there anything else I can use this for?”

Photo courtesy of Getty Images ● For paper product must-haves, purchase recycled, unbleached paper towels or napkins. Kitchen trash bags made from recycled materials are becoming more widely available as well. ● Save water by cutting the number of times you wash the car each month, and make sure to turn off the faucet between rinses. Try shopping once every one or two weeks instead of making multiple trips for just a few items. Limiting the number of trips helps save gas and money.

Step Three: Get the Family Involved It's easier to make changes in the household routines if everyone is on board. Talk about why you want to make these changes. Get feedback from the kids on what steps you can take together to make your home healthier and greener. Everyone can pitch in: have the kids help with online research and decisions about new products. Even the littlest ones can help sort the recycling.

Making your home a little greener will not just make you feel better about your home, it will make your home a better place to live.

In the Know Here are some definitions of terms associated with green and natural claims. ● Renewable Resources A natural resource qualifies as a renewable resource if it’s replenished by natural processes at a rate that's equal to the rate of consumption by humans. ● Biodegradable A biodegradable material is something that has the ability to safely and relatively quickly break down into the raw materials of nature and disappear into the environment. ● Sustainable A sustainable product is something made from renewable resources, which means they can grow back quickly and can be harvested with minimal harm to the environment. ● Petrochemicals Petrochemicals are chemical products made from raw materials of petroleum.

There are many easy things you can do to make your home a cleaner, greener place to live. ● Living Room: One of the easiest ways to save energy is to turn off the television when you leave the room. ● Kitchen: Use kitchen cloths, napkins or hand towels made from bamboo or organic fibers, which are made from renewable resources. ● Bedroom: Use rechargeable batteries for toys and electronics.

If you use disposable batteries, be sure to recycle them properly. ● Bathroom: Save water by placing a bucket in the shower or tub while waiting for water to get warm. Use it for watering plants or rinsing dishes. ● Yard: Clothes dryers are one of the least energy efficient household appliances. On a sunny day, line-dry your laundry.

For more tips on greener living, visit greenworkscleaners.com.

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DIY Products such as Mirrorscapes Mirror Frames from offer a variety of customizable frames to help create a focal point in the bath.

Maximize shower space By installing a curved shower curtain rod you can feel like you have an oversized, lavish shower without adding any square footage.

Plus, it's an affordable solution that provides up to seven and a half inches of elbow room while adding terrific style and visual appeal.

Curved shower rods are available in both fixed and adjustable lengths that offer easy installation and adjust to fit enclosures from 54- to 72-inches wide. To help complete the look, add shower curtain roller rings that are corrosion-resistant. Most are offered in today's most popular finishes to complement any bathroom decor.

Quick fixes A budget-friendly, quick fix is to replace the hardware on your cabinets and doors. Be sure you update to a style that will match your other new accessories and paint color.

Weekend Bathroom Updates R

Courtesy of ARAcontent

eady to revitalize your tired bathroom?

There are many simple updates and unique budget-friendly products that can give your bath a custom-designed look without undergoing a total overhaul.

Mirror, mirror on the wall

bathroom collection from Moen, allows water to flow at 1.5 gallons per minute and reduces water usage by up to 32 percent. This traditionally styled collection also offers matching bath accessories including a tank lever, robe hook, 18- and 24-inch towel bars, paper holder and towel ring for a completely coordinated and beautiful look.

Final finishes To help complete your bathroom make-over, bring in the finishing touches that make all the difference in a small space: Adorn your new accessories and curved shower rod with high-quality linens, such as a new shower curtain and towel sets. Add fresh flowers, framed pictures, candles or a lamp for a decorative touch.

For more information on the Banbury collection, Mirrorscapes Mirror Frames or other accessory products available from Moen, visit moen.com.

Mirrorscapes Mirror Frames from Moen offer five styles of customizable frames ranging from classic elegance to modern sophistication and come in a wide variety of metallic and wood finishes. Even a novice do-it-yourselfer can create a striking, picture-perfect look.

Freshen up Don't underestimate the power of a good coat of paint for your bathroom. A gallon of quality paint is a great way to add some color, freshen up the walls or help pull the room together. Most paint manufacturers offer non-toxic paints with low volatile organic compounds (VOCs), such as Glidden's Evermore interior paint, to reduce gaseous pollutants in your home. These paints are not only healthier for you, your family and the environment, but they are vibrant and durable as well.

Eco-fabulous faucets Save water and update the look of your bathroom with the latest designs with an eco-friendly faucet.

Installing a new lavatory faucet with a watersaving aerator, such as one from the Banbury

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The new Banbury bathroom collection from Moen features water-saving faucets and a complete accessory collection to bring a coordinated, beautiful look to any bath.

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The Zesty Margarita Recipe provided by Aldaco’s Mexican Cuisine 1 serving 1/2 of a jalapeño cut into small pieces, de-seeding optional 2 thin slices peeled cucumber 1 1/2 ounces Tequila Partida Reposado 1 1/2 ounces Cointreau 1 ounce fresh lime juice 14 medium ice cubes Lime wedge for garnish Salt (optional) Put jalapeño pieces and cucumber slices in shaker glass, muddle (mash gently).

Pour all ingredients in glass cocktail shaker, shake vigorously at least 15 times, and pour into margarita glass. Add salt or chili-lime salt if desired. Garnish with lime wedge.

courtesy of San Antonio Convention & Visitors Bureau

Puffy Tacos Recipe provided by Los Barrios Restaurant Makes 12 to 15 tacos 3 cups corn masa mix 1 1/2 teaspoons salt 2 1/4 cups warm water Vegetable oil for frying Favorite taco fillings Combine masa mix, salt and warm water in large bowl and mix until a smooth dough forms.

Pull off pieces of dough and roll into balls about the size of a ping-pong ball.

Cut a quart-size resealable plastic bag open down both sides, to form a rectangle. Use the bag as you shape the tortillas, so they do not stick. Lay one side of the plastic on a clean countertop (or tortilla press). Place a ball of dough in the center and fold the other side of the plastic over the dough. Press out the tortilla with a heavy skillet (or top of tortilla press). Meanwhile, pour 2 inches of vegetable oil into a large, deep pot and heat to 350°F. Drop a tortilla into the hot oil and, using a

Chunky Guacamole Recipe provided by Boudro’s: A Texas Bistro on the Riverwalk 2 servings

1 1 2 1 1

Juice of 1/4 of an orange Juice of 1/2 a lime avocado tablespoon medium diced red onion tablespoons roasted and charred Roma tomatoes, diced serrano pepper, roasted, seeded and diced tablespoon chopped cilantro Ground sea salt to taste

Squeeze juices into bowl. Add avocado and coarsely chop. Add onion, roasted tomato, serrano and cilantro.

Fold into avocado mixture. Add salt to taste. Result should be chunky, not mashed.

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Greater Kalamazoo Edition • October 2009

metal spatula, repeatedly douse the tortilla with the hot oil until it begins to puff up.

Flip it over and, using the spatula, make an indentation in the center of the tortilla to form a taco shape. Transfer to paper towels to drain. Repeat with remaining tortillas.

Fill each taco with 2 tablespoons cooked ground meat or shredded chicken, guacamole, beans and cheese, or your favorite filling. Top with shredded lettuce and diced tomatoes.

Caution: Be very careful when making the tacos. Make sure there is proper ventilation and do not allow the oil to get too hot.

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courtesy Nestlé

Spookalicious Chocolate-Dipped Pretzels Makes about 30 pretzels Dipped in melted chocolate morsels and decorated with a variety of spookalicious candies, these festive treats are a frightfully fun way to celebrate the haunting night ahead.

• 1-1/3 to 2 cups Nestlé Toll House Semi-Sweet Chocolate Morsels, melted according to package directions in 8- or 9-inch microwave-safe dish • 1 bag (10 ounces) pretzel rods • A few Nestlé Crunch and Butterfinger Fun Size Candy Bars, chopped • Assorted Wonka Halloween Candies • Wax paper LINE baking sheet with wax paper. Place each candy on separate sheets of wax paper.

DIP pretzel rods halfway into chocolate; shake off excess. Roll rods in candies (one candy type per pretzel rod); place on prepared baking sheet.

PLACE in refrigerator for about 30 minutes to harden. Once hardened, remove from baking sheets and store, covered, in cool place with wax paper between layers.

Spice up fall festivities with these party-perfect pumpkin cakes. Topped with a cinnamon stick stem, these decorative delights are simply delicious!

Pumpkin Patch Party Cakes 12 Servings Ingredients: Nonstick cooking spray 2-1/4 cups all-purpose flour 1-1/2 teaspoons pumpkin pie spice 1-1/2 teaspoons baking powder 3/4 teaspoon salt 1/2 teaspoon baking soda 3/4 cup (1 1/2 sticks) unsalted butter, softened 3/4 cup packed brown sugar 3/4 cup granulated sugar 3 large eggs 1 can (15 ounces) LIBBY'S 100% Pure Pumpkin 3/4 teaspoon vanilla extract 1 package (8 ounces) 1/3 less fat cream cheese (Neufchâtel), at room temperature 1/2 teaspoon orange extract 1 cup powdered sugar 2 tablespoons milk 6 (4-inch) cinnamon sticks PREHEAT oven to 350° F. Spray two 6-cavity mini-fluted tube pans with nonstick cooking spray.

COMBINE flour, pumpkin pie spice, baking powder, salt and baking soda in medium bowl. Beat butter, brown sugar and granulated sugar in large mixer bowl for 3 to 4 minutes or until creamy.

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Greater Kalamazoo Edition • October 2009

Add eggs; beat well. Add pumpkin and vanilla extract; beat well.

Gradually beat in flour mixture.

Spoon evenly into prepared cavities (about 1/2 cup batter in each).

Gently tap pan on counter to release air bubbles.

BAKE for 20 minutes or until wooden pick inserted in cakes comes out clean. Cool in pans on wire racks for 10 minutes; invert onto wire racks to cool completely. With serrated knife, carefully cut bottoms off all cakes so surface is level/flat.

(Cook’s tip: save the bottoms for enjoyment later!)

BEAT cream cheese and orange extract in large mixer bowl until smooth. Gradually beat in powdered sugar. Spread one tablespoon mixture over cut side of six cakes to within 1/4-inch of edge (be sure to spread mixture over hole in center). Place the six cakes without icing on top of cakes with icing.

ADD 2 tablespoons milk to remaining cream cheese mixture; beat until smooth. The consistency should be thin enough to drizzle; add more milk as needed. Drizzle over cakes (use any leftover icing for the cake bottoms above). Before serving, push one cinnamon stick in center of each "pumpkin" (stick should rest on cream cheese mixture in center of cakes).

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Love Always When Times are Tough

❤ Stay on the same team: Remember you are not mad at each other, you are mad at the invisible enemy – money. Expressing disagreement, distress and anger is part of problem solving.

But, there's healthy confrontation and then there's kicking someone when he or she is down. Use your fingers for grabbing hands and holding on, not pointing. You're in this together. ❤ Maintain a one-man-down policy with each other: If one is feeling depressed or anxious, the other has to stay up on his or her end of the seesaw. ❤ Take time out from worry: As with checking accounts, you aren't always able to put into your relationship what is taken out. It's hard to afford romance and intimacy when you are consumed by worry. Set aside time for you and your significant other to enjoy time away from worry. ❤ Reach out: Let friends and family in on what’s going on with you and your financial situation. It will open the door to a flood of support.

Keep your relationship fresh and loving during tough economic times with these tips provided by MSN.com.

❤ Withdraw your identity from your bank account: We measure a lot in this society by the wealth a person appears to have. When it feels like the rest of the world is looking down, be the one who keeps your mate's chin up. Affirm other kinds of success: friendship, parenting, a talent.

Everyone needs to hear the words, “I believe in you,” and more so in times of self-doubt. ❤ Always kiss each other good night: Don't let the magic fade with overpowering conversations of financial woes.

Keep the romance alive, and never forget to kiss each other good night.

Spend time together enjoying friendships, nature and each other. Here are three date night ideas for under $15. ❤ Watch the sun set: Like our love lives, it's easy to overlook the beautiful things that happen around us every day. Watch the sun go down and share kisses under the stars. ❤ Neighborhood park: Not all dates have to be steamy. Simply spending time together is what dating is all about. Pick a beautiful day to sit on a bench in a park and marvel at the wonders of nature. ❤ Movie night with friends: Miss the wild abandon of your college days? Have the gang over for beers and movie – but please, save the make-out session for later.

Greater Kalamazoo Edition • October 2009

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Join us in Kalamazoo on October 10, 2009 at Arcadia Creek Festival Place.

For more information call 269.349.8719 or visit cancer.org/stridesonline.

Make a difference.

Make history.

Make Strides.

In the fight against breast cancer, birthdays are signs of progress – and we want to see more of them. A world with more birthdays gets closer and closer at every Making Strides

© 2009 American Cancer Society, Inc.

Against Breast Cancer event. Join us and help create more birthdays in our community.

Together, we’ll stay well, get well, find cures, and fight back.

Greater Kalamazoo Edition • October 2009

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The Scoop on Bargain Hunting

Y

ou can save hundreds and even thousands of dollars every year by knowing the best time to buy products – from automobiles, appliances and furniture to clothing, cookware and linens. With this in mind, Luke Knowles has created the “Best Time to Buy Guide” for more than 45 products.

Among the items detailed in The Best Time to Buy Guide are:

Big Appliances The new models for large appliances roll out in September and October, so stores will be working to make room by discounting previous models. Some stores will keep older inventory in stock through the holiday months and then reduce whatever is left at the beginning of the new year.

During the rest of the year look for holiday sales around Memorial Day and Independence Day. Best time to buy big appliances: October and January

Cars New model year vehicles are typically introduced in late summer. The end of a model year can be a great time to get bargains on a recommended model as dealerships are making room for new models. Vehicles remaining on the lot at the end of the model year are considered to be "leftovers". They have been on the lot the longest and can generally be negotiated for considerable savings.

The end of the month can be a good time to buy a car also as many dealerships establish monthly quotas and salespeople may be willing to take much less than asking price in order to make a sale to earn their bonus.

The best way to save on end of the month purchases is to walk onto the dealership with a good idea of what you want to buy. Some salespeople may try pressuring you into making decisions about a car you are not prepared to buy if you don't know what you are looking for.

Clothing Cell Phones The best deal on a cell phone is offered when signing up for new service. Consider moving to another carrier if you are at the end of an existing contract. Another way to save on cell phones is with rebate savings. "Free After Rebate" offers are made on most every popular phone at some point. Pricing usually includes a combination of instant savings and a rebate.

The best time to buy is when you can get a cell phone for free, either by signing up for new service or with "cash back after rebate" offers.

Save additionally by shopping at the end of the season.

Clothing stores need to make room for new collections and will mark down clothing significantly to reduce stock. As a new season nears, begin looking for deals on clothing. For example, spring is the time to get a good deal on winter clothing.

Best time to buy a cell phone: When starting a new contract

Best time to buy clothing: Thursday evening and end of season

Computers Computers have become essential items for students which is why most retailers have big back to school sales in August. You can also get a good deal on a computer during the run up to Christmas.

Throughout the year, manufacturers offer rebates which often coincide with a holiday, long weekend, or special promotion. Sales incentives can be worth investigating to see how much money you can save.

Technology blogs and manufacturer Web sites should have information about when new computer models will be released. If you have your eye on an older model and a new model is soon to be released, it may be worth the wait in order to buy it at a lower price.

Best time to buy a car: October, and end of the month

Best time to buy a computer: August and December

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Once merchandise has been in stores a month or more, national retailers begin dropping prices to circulate new items. Stores begin stocking shelves on Thursday to prepare for the weekend. Weekends are when the most items are sold so the best selection and best prices can be found if you make it to the store before the weekend.

Greater Kalamazoo Edition • October 2009

Mattresses and Box Springs The best time to buy a mattress and box springs is when retailers need to make room for new models.

Your chances of getting a great deal at this time are quite good as manufacturers leave retailers enough room to reduce prices.

Best time to buy a mattress: May For the complete guide, visit www.freeshipping.org/blog/best-time-to-buy-guide

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Capitalize – rath rather her than compromise – on tthe the differences between betw een men and w women. omen.

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Saturday, Satur day, October 1 17, 2009, 9:00 a.m. – 4:00 0p p.m. .m.

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Kalamzoo K alamzoo Countr Country y Club, C , 1609 Whites Club Whites Rd., Kalamazoo Kalamazoo

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Grab y Grab your our mother, motherr,, y your our girl friends, friends, or your your entire en ntire office office and rregister egister today: today: www www.courageconventions.com .courageconvention ns.com

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Sponsored by

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Greater Kalamazoo Edition • October 2009

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Greater Kalamazoo Edition • October 2009

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SAVE THE DATE: Kalamazoo Women’s Expo & Sale 2010!

Date: Febr February uar y 5-6, 2010 20 010 TTime: ime: Frida Friday, y, Febr February uar y 5 6pm to 9pm

Saturday, February Saturda y, Febr uaar y 6 11am to 4pm Location: Radisson HHotel otel

VENDORS, RE REACH EACH Y YOUR OUR TARGET T ARGET MARKET! MARK KET! The Kalamazoo W Women’s omen’s Expo omen E & Sale is the perfect perf ect opportunity oppor tunity to showcase show wcase your products services and ser vices to hundreds off local women as theyy shop, learn, the learn, and discover discover v what Southwest Southwest offer Michigan has to off er in fashion, fasshion, beauty, beautyy,, home decor, decor r, fitness, diet & nutrition, on, financial planning, planning, cuisine and much more!

Sponsored Sp onsored in n part part by

For information For information on how to exhibitt your business please call (269) 271-1 271-1032 1032 or email: wlskazoo@pro wlskazoo@provide.net p vide.net

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Greater Kalamazoo Edition • October 2009

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Greater Kalamazoo Edition • October 2009

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It’s easy to get listed in our Events Calendar. Our deadline is the 10th of the month prior to publication.

Email us at: calendar@womenslifestylekazoo.com

Please type Calendar in the subject line. Or you may mail your info to P. O. Box 2284, Portage MI 49081-2284 October 1 Senior Day Kalamazoo Institute of Arts. 2 – 4 pm. Visit the exciting new sculpture exhibition on view, In Search of Motion: The Sculpture of John Cavanaugh, with KIA docents and learn about various sculptural processes with sculptors Steve Curl and Joshua Diedrich. Refreshments provided. Registration required. Call 269-349-7775 to sign up.

October 1 PCI Expo Holiday Inn West. 4 - 7 pm. PCI Expo is Southwest Michigan's premier and award winning event for buyers of quality recognition items, premiums and imprinted promotional products. Come view thousands of items first-hand from the country's top suppliers. Free. Pre-reg at: http://www.promotionconcepts.com/expo.php October 1 The Southwest Michigan Insurance Professional Theo & Stacy's Restaurant Portage. Meet at 5:00 happy hour 6:00 dinner. Sue Fritz 269-388-4233 to RSVP October 1 Art Hop Various Downtown Locations. 5 – 7 pm, time may vary. It features new art exhibits in a fun, casual atmosphere. Galleries and businesses host the shows, and you can hop around from one exhibit to the other. Meet the artists and make new friends at the Art Hop. Download a map online. Free. 269-342-5059. www.KalamazooArts.com October 1 - 3 The Best of Times New Vic Theatre. Please call as times vary. The third installment of the "once upon a time" odyssey continues to salute the popular folk music movement and its performers. $25. 269-381-3328. www.newvictheatre.org October 1 - 4 9 Parts of Desire The University Theatre, Gilmore Theatre Complex. Thursday, Friday & Saturday 8 pm, Sunday 2 pm. Actor and playwright Heather Raffo opens a dialogue between the east and the west in this profound and impassioned look at the lives of contemporary Iraqi women. $20, $15 Seniors, $5 Students. 269-387-6222. www.wmuthearte.com October 1 – 7 Infant Massage School of Massage & Bodywork at Kalamazoo Center for the Healing Arts. 6 - 8 p.m. Infant Massage is an ancient tradition in many cultures throughout the world. Clinical evidence now shows that loving, nurturing contact between infant and caregiver has a positive impact on development. This four-week workshop will teach you the basics of how to give a full body infant massage. $120. RSVP: 269-373-0910 or kchands@kcha.com October 1 - 10 Fiddler on the Roof Civic Auditorium. Friday & Saturday 8 pm, Sunday 2 pm. Life is not easy for the poor dairyman Tevye as he struggles to preserve his family's traditions in the face of an ever-changing world.

Meanwhile, there are forces at work in his little village Anatevka; dangerous forces, which threaten to destroy the very life he is trying to preserve. $9 - $22. 269-343-1313. www.kazoocivic.org October 1 - 30 Speed Bump by Dave Coverly Kalamazoo Institute of Arts. Normal Hours. The wit and whimsy of Dave Coverly reveals the truths of the human experience, from the workplace to family life and beyond. Original daily and Sunday cartoons are on view, along with illustrations from Sue MacDonald Had a Book, by Jim Tobin. Free. 269-349-7775. www.kiarts.org October 1 - 31 Exhibition Featuring Lamidi Fakeye Yoruba Master Sculptor 359 S. Kalamazoo Mall, Suite 202. Tues. – Fri. 1 - 6 pm. On Friday, October 2, there will be an artist reception for Yoruba Master Sculptor Lamidi Fakeye from 5 - 7 pm at the Gail Sydnor Gallery in the Black Arts & Cultural Center. This is free and is part of the downtown Kalamazoo Art Hop. 269-349-1035. www.blackartskalamazoo.org October 2 Embracing Diverse Voices: African-American Art Kalamazoo Institute of Arts. 4:30 - 7 pm. Local artists, Maria Scott, James Watkins and other local artists with works in the exhibition will be invited to gather and mingle with guests to discuss their work. Also featured: artwork created by teens in the KIA-Boys & Girls Club summer workshop will be on display. KIA members only. 269-349-7775. www.kiarts.org

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October 2 KIA Octoberfest Kalamazoo Institute of Arts. 5-10 pm. Raise a stein at the KIAs Octoberfest beer garden, set to coincide with the members preview and Art Hop. Treat your inner Bavarian to Bells Octoberfest Beer, German-accented fare and sing-along music by Richards Magic Accordion. Under the institutes overhang at the corner of Park and South streets. Prost! 269-349-7775. www.kiarts.org October 2 Art Hop Reception – Jon Reeves SmartShop Metal Arts Center. 6 – 10 pm. SmartShop's gallery will come alive with fantastic metal sculptures from Jon Reeves.

Meet the artist, browse the gallery, and enjoy music from The Blues Shed from 8 - 9:30 pm. Free. 269-7285. www.smartshopkalamazoo.com October 2 – 25 She Loves Me Farmers Alley Theatre. Please call as times varyShe Loves Me is a warm romantic comedy with an endearing innocence and a touch of old world elegance and nostalgia, yet is universal and relevant as ever in this age of internet romances. $25 General, $23 Senior-65 and above. 269-343-2727. www.farmersalleytheatre.com October 3 Creature Feature Kalamazoo Nature Center. Noon – 1 pm. See critters from KNC’s exhibits up close! Staff and animal care volunteers will be on hand to answer questions. KNC Members Free; Non-members $6 adult, $5 senior, $4 children 4-13. 269-381-1574. www.NatureCenter.org October 3 Family Performance – Tonya Dallas Kalamazoo Valley Museum. 1 pm. Tonya Dallas - storyteller, comedian, actress - energy, humor, and great stories are in store for today’s performance. 269-373-7990. www.kalamazoomuseum.org October 3, 4 Olde Tyme Harvest Festival Scotts Mill County Park. Sat. 9 am - 5 pm. Sun. 10 am - 3 pm.

Presented by the Scotts Olde Tyme Power & Equipment Association. Featuring demonstrations on blacksmithing and farming, flea market, rides to the pumpkin patch, concessions and many family activities. Adults $5, Children 12 and under free.

269-626-8503 October 3, 9, 12 Opportunity in Color Consulting Seminar Trendz Architectural Surfaces Studio & School in Caledonia at the Home Center, 9818 Cherry Valley Ave. Sat. 10 am, Fri. 6:30 pm, Mon. 10 am. All classes are hands on with students taking home several sample boards to keep! FREE. Call Barb 616-588-3227 or 269-967-7773. For more classes & info visit: www.eco-trendz.com October 3, 12, 19, 30 Flu Shot Clinics Richland Area Community Center – Call Bonnie at 269-629-9430 to get the hours for each clinic.

October 3, 17 Fall Bird Walk Kellogg Bird Sanctuary. 9 – 10:30 am. Enjoy the beautiful fall colors while watching for migrating birds as they pass through Southwest Michigan, and see residential birds as they prepare for the long winter months. Please bring your own binoculars. General admission. 269-671-2510. www.kbs.msu.edu/birdsanctuary October 3 – 31 Embracing Diverse Voices: African-American Art Kalamazoo Institute of Arts. This exhibition explores the breadth of artistic expression by American Artists of African descent.

Spanning nearly 140 years, these works demonstrate a wide range of stylistic approaches and viewpoints as one would expect of any group of Americans. Free. 269-349-7775. www.kiarts.org October 4 John Cavanaugh Sculpture Dancers Kalamazoo Institute of Arts. 2 pm. Sculptor John Cavanaugh created over 20 sculptures featuring dancers in the last 5 years of his life. Explore a selection of Cavanaughs dancers and discuss the process that created them. Free. 269-349-7775. www.kiarts.org October 4 Critter Care Kalamazoo Nature Center. 2 pm. Go behind-the-scenes to learn about the many animals that live inside the Interpretive Center.

Help feed the fish and amphibians with Exhibit Coordinator Katy Bonjour. Free to members, Regular admission to Non-members.

269-381-1574. www.NatureCenter.org October 4 The World of...Mendelssohn Kalamazoo College, Light Fine Arts Center. 2 pm. Raymond Harvey guides you through the life, times, and music of Felix Mendelssohn. $25. 269-387-2300. www.kalamazoosymphony.com October 4 Kalamazoo Record & C-D Expo Kalamazoo County Expo Center, Rooms B & C. Many area dealers with interesting music related collectibles. Over 10,000 used & new records, CDs, and music videos from all musical genres.

Free. 574-329-1483 October 5 IAAP Kalamazoo Chapter Meeting K – RESA. 5pm networking, 5:30 dinner, 6pm meeting Understanding Personal Styles of Communication. We welcome visitors. RSVP to Betty Gruber 269-553-2709 or email: betty.gruber@h32b@statefarm.com

October 6 Senior Expo Kalamazoo County Expo Center. 9 am – 3 pm. 13th annual event presented by the Area Agency on Aging. This expo features information and displays from many community resources. Free health screenings. Free. 269-373-5147.

October 6 Stroller Stroll Kalamazoo Nature Center. 10 am. Bring your little one to explore the wonders of nature in a safe, hands-on environment. Great time to meet and talk with other parents, too! Meet at Interpretive Center parking lot by the Sundial. Non-members $6/adult, $5/senior, $4/children 4-13. 269-381-1574. www.NatureCenter.org October 6 Genius and Stupidity Kalamazoo Institute of Arts. 12 pm. Join us for lunch and discuss the works of various artists. Bring a lunch! In the latest of his popular and provocative lectures, Joshua Diedrich explores the role of prodigy, intelligence, and idiocy in art, as well as in our culture and lives today. Free. 269.349.7775. www.kiarts.org October 6 Share The Harvest W.K. Kellogg Manor House. 1 – 5 pm. Each year in October the Manor House is open for free tours to celebrate Mr. Kellogg's legacy of sharing. We ask that you share the bounty of the harvest by bringing non-perishable food items for the local food bank. Last our begins at 4 pm. Free. 269-671-2416. www.kbs.msu.edu/manorhouse October 6, 7, 14 Wilton Cake Decorating Classes Cake N Candy. 6:30 pm. Course Levels II, III or IV – Learn to create your own decorative cakes. It’s fun! $25 Class Fee (Book and Equipment not included). Pre-register @ 269-345-2253 October 6, 13, 20, 27 KRVT Walking Club On the KRVT – beginning at the Douglas Community Association – 1000 W. Paterson St. 8 – 9 am. The Kalamazoo River Valley Trail Walking Club is a great way to start the Day! Seniors age 55 + are invited to join and enjoy the company of fellow walkers as you experience the nature and beauty of the KRVT! Attend four walks and receive a free $5.00 coupon to Theo and Stacey's Restaurant! Free. 269-373-5073. www.kalcounty.com/parks/krvt October 6, 13, 20, 27 Open Studio Trendz Architectural Surfaces Studio & School at the Home Center, Caledonia. 10 am - 3 pm. Bring your project, use our paint, supplies & guidance $10/hr. Call Barb 616-588-3227/ 269-967-7773. www.eco-trendz.com October 6, 20 Living Your Faith in Our Secular World (a 4-part series) Transformations Spirituality Center. 7-9 p.m. Presenters: Fr. James O’Leary & Sr. Christine Parks. $50. 269-381-6290 ext.

310 or www.TransformationsCenter.org October 7 Gluten Free Grains!

Can Do Kitchen 315 W. Michigan (First Baptist Church of Kalamazoo). 6pm-8:30pm. People's Food Co-op Cooking Class: Gluten Free Grains, with Elizabeth Forest. Pre-reg necessary at the People's Food Co-op. $20. 269-342-5686 October 7 Shamanic Study Group 6-10pm. Light Warrior Clan will gather for a teaching and potluck. Registration required: mlapearl@aol.com or 269-966-3116.

October 7, 21 Massage as a Profession Workshop - School of Massage & Bodywork Kalamazoo Center for the Healing Arts. 6 - 8 p.m. These sessions are a great opportunity to sit with us and talk about the rewards and realities of our industry. It's worth the time just to tour our gorgeous facility—the space itself is a calming and healing force.

Free. RSVP: 269-373-0910 or kchands@kcha.com October 8 Community Harvest Sampler Richland Area Community Center. 6 - 9 p.m. Feast on food provided by local farmers and prepared by Chef John Merucci. Listen and dance to live down-home music of the Hoot Owls. Enjoy a bonfire and enter to win our raffle prizes. Call Bonnie at 269-629-9430.

October 8 - 17 Good Death The University Theatre, Gilmore Theatre Complex. Thu- Sat. 8 pm, Sun. 2pm. WMU theatre students, in collaboration with members of the acclaimed Tectonic Theater Project, create an original play based on research and interviews on Dr. Jack Kevorkian, aka Dr. Death, one of the most controversial figures in America. $20, $15 Seniors, $5 Students. 269-387-6222. www.wmutheatre.com October 8, 17, 19 Learn to Faux Trendz Architectural Surfaces Studio & School in Caledonia at the Home Center, 9818 Cherry Valley Ave. Thurs. 9:30am, Sat 1:00pm, Mon 6:30 pm. All classes are hands on with students taking home several sample boards to keep! $49. Call Barb 616588-3227 or 269-967-7773. For more classes & info visit: www.eco-trendz.com October 8, 20 Advanced Faux Finishing Trendz Architectural Surfaces Studio & School in Caledonia at the Home Center, 9818 Cherry Valley Ave. Thurs. 1 pm, Tues. 6:30 pm. All classes are hands on with students taking home several sample boards to keep! $80. Call Barb 616-588-3227 or 269967-7773. For more classes & info visit: www.eco-trendz.com

Greater Kalamazoo Edition • October 2009

October 9 Glenn Miller Orchestra Miller Auditorium. 8 pm. Remember when swing was king, when zoot suits were hot, and songs such as "In the Mood" and "Chattanooga Choo Choo" were even hotter? Don't miss one of the most popular bands of all time performing the upbeat melodies that have been thrilling audiences for over five decades. $15 $35. 269-387-2300. www.millerauditorium.com October 9 Remembering Cellist, Conductor, and Teacher Herbert Butler Dalton Center Recital Hall. 8:15 pm. A recital performance by Kalamazoo native and Houston Symphony Orchestra cellist Jeff Butler recalls the fond memories of his father, WMU School of Music faculty member Herbert Butler. Adults $12, Seniors $10, Students $5. 269-387-4704. www.wmich.edu/music October 9, 10 Farrell Ballet Theatre Epic Center. 8 pm. FBT presents its latest original ballet: "I Love Paris, but..." A tale of Parisian charm and intrigue, inspired by real events. $15. 269-381-1058. www.farrellballettheatre.com October 9 - 24 Twelfth Night Parish Theatre. Thu 7:30 pm; Fri & Sat 8 pm; Sun 2 pm. $9 $22. 269-343-1313. www.kazoocivic.org October 10 Stylin' Ladies Chicago Bus Trip Chicago. Join Kelly Duggan and Mary Beth Esquibel for the Third Annual Ladies Bus Trip to Chicago. Enjoy 'City' Style Program and Fall Trend Report by Kelly in route to the fabulous Windy City. Spend the day with friends shopping, visiting museums, the Arts and all that Chicago has to offer. $75. For reservations: 269-720-7605.

October 10 Portage Cross Country Invitational - Open 5k Portage. 8:30 am. Cross country 5k race open to the public. 17 high school and middle school races will follow the open race. $10 pre-registered/$15 day of race. 269-323-5233. www.portageinvite.com October 10 11th Annual Air Zoo Model Contest Air Zoo. 8:30 am – 5 pm. Model builders from Michigan and surrounding states will bring models to compete in 41 different categories. Vendors of plastic models and accessories will also be available. Registration to contest - $15.50. View the models - free with Museum entry fee. 269-353-6302. www.ipmskalamazoo.org October 10 Outdoor Photography on the Kalamazoo River Valley Trail On the KRVT – beginning at the 10th Street parking lot. 10 – 11 am. Join us to learn information that will enable photographers to improve their photographic skills and abilities. The session will include using manual settings on your camera, equipment use and needs, and a hands-on photo shoot session! Free.

269-373-5073. www.kalcounty.com/parks/krvt October 10, 13 Small Wonders: Batty Bats Kalamazoo Nature Center. 10 – 11:30 am. Explore nature with your child! Drop-in from 10 – 11 to explore the interactive nature stations then join the naturalist for an outdoor group hike with activities from 11 – 11:30. Children must be age 5 or under and accompanied by an adult. $2/child (in addition to regular KNC admission). 269 381-1574. www.NatureCenter.org October 10 Southwest Michigan Post Card Show Kalamazoo County Expo Center & Fairground, Room E. 10 am – 5 pm. Featuring over one-million post cards from any state, country or topic. Adults $2, Children under 12 are free.

517-323-2188.

October 10 Kalamazoo Stamp Show Kalamazoo County Expo Center & Fairground, Rooms A & B. 10 am – 5:30 pm. Dealers from several states will have collectors exhibits of stamps and covers. There will be a "Youth Booth" to introduce children to the hobby. The U.S. Postal Service will have their philatelic booth. Free. 269-375-6188.

October 10 Gluten Free Desserts!

Young Chef's Academy: 3021 Oakland Dr. (in Oakwood Bistro Plaza). 11:30am- 2pm. People's Food Co-op Cooking Class: Gluten Free Desserts with Elizabeth Forest. Pre-reg necessary at the People's Food Co-op. $20. 269-342-5686 October 10 Edgar Allan Poe: Reverie and Phantasm Sterling Heights Public Library. 2 pm. bLuE daHLia presents a dramatic musical setting of poetry and prose by Edgar Allen Poe. This unique performance features some of the author’s best known works, including The Raven, The Tell-tale Heart, The Bells, and much more. Suitable for all ages. 586-446-2640. www.shpl.net October 10 KSO - Motown Celebration Chenery Auditorium. 8 pm. The Velvelettes join the KSO for a tribute to Motown. $10, $20, $30, $40. 269-387-2300. www.kalamazoosymphony.com October 10 - 31 Spirit of the Mask Kalamazoo Valley Museum. Normal Hours. Masks from around the world illustrate the vast diversity and many uses of these mysterious, captivating objects. The masking traditions can teach us how these cultures deal with their lives and their environment.

Free. 269-373-7990. www.kalamazoomuseum.org October 11 Fall Color Hike Kalamazoo Nature Center. 2 pm. Hike to the top of the gravel pit for one of KNC's best fall color vistas! Learn the how and whys behind the beautiful fall leaves through activities along the trail. (no strollers please). 269-381-1574. www.NatureCenter.org

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October 11 John Cavanaughs Animals Kalamazoo Institute of Arts. 2 pm. Playful, imaginative and animated. Check out some of the charming animal sculptures that were an outlet for Cavanaughs lighter side. Free. 269-349-7775. www.kiarts.org October 11 Interpretive Nature Walk on the KRVT Kalamazoo Nature Center. On the KRVT - beginning at 10th St. parking lot. 4 – 5 pm. Have a comfortable stroll through the colors of fall, as we observe nature along the Kalamazoo River Valley Trail heading east from the Kal-Haven trailhead. Bring binoculars if you can. Free. 269-373-5073. www.kalcounty.com/parks/krvt October 12 8th Annual Community of Caregivers Transformations Spirituality Center. 8 a.m. - 4:30 p.m. Understanding Managing Our Ambivalence, Presenters: Fr. Ken Schmidt and Sharon Froom. $85. 269-381-6290 ext. 310 or www.TransformationsCenter.org October 12 Bird Banding Up Close Kalamazoo Nature Center. 9 – 10:30 am. Meet: Red Banding Barn (behind the Barnyard) KNC Members Free; Non-Members, $6/adult, $5/senior, $4/student 4-13, 3 and under free.

269-381-1574. www.NatureCenter.org October 12 Aveda Skin Care Seminar Eve Salonspa. 6:30 pm. Kim, our esthetician will be covering the basics of skin care, skin type and the care recommended in the Botanical Kinetics line from Aveda. All in attendance will receive 10% off all products covered and if (3) products or more are purchased you will also receive a coupon for a FREE mini facial.

Free. 269.327.4811 www.evesalonspa.com October 12 Wilton Cake Decorating Classes Cake N Candy. 6:30 pm. Course Level I – Learn to create your own decorative cakes. It’s fun! $25 Class Fee (Book and Equipment not included). Pre-register @ 269-345-2253 October 13 KRVT Mutt Strutters On the KRVT - at the 10th Street parking lot. 5:30 – 6:30 pm.

This dog walking group will include an informational session from certified trainers from PetSmart. Open to dogs of all ages and all sizes. An emphasis on leash training and socialization with other dogs outside on the KRVT! Free. 269-373-5073. www.kalcounty.com/parks/krvt October 13 Free Talk on Urinary Incontinence in Women Bronson Lakeview Hospital – Classroom #1 – Paw Paw, Mi. 6:30 pm. Dr. Roger Beyer M.D., M.A., F.A.C.O.G, will give a FREE informal talk on Urinary Incontinence. Come ask the doctor your questions. Refreshments will be served. Call (269) 657-6058 to reserve a seat. www.drrogerbeyer.com October 13 Spiritual Literacy - (a 3-part series) Transformations Spirituality Center. 7 - 8:30 p.m. A book group discussion of “Everything Belongs: The Gift of Contemplative Prayer” by Richard Rohr. $25. 269-381-6290 ext. 310. www.TransformationsCenter.org October 13 Borgess Women’s Health Lecture - Women’s Joints: Aches, Aging, Arthritis and Injury LEC Auditorium on the Borgess Medical Center campus. 7-8:30 pm. This presentation by Mark Noffsinger, MD, will provide information about women-specific orthopedic concerns including: differences in our anatomy that make us more prone to certain injuries, the effects of perimenopause and menopause on our joints, as well as arthritis and the different treatment options available. Free. 226.8135 October 13, 21 Mandalas for Framing Trendz Architectural Surfaces Studio & School in Caledonia at the Home Center, 9818 Cherry Valley Ave. Tue 6:30 pm, Wed 9 am.

All classes are hands on with students taking home several sample boards to keep! $10. Call Barb 616-588-3227 or 269-9677773. For more classes & info visit: www.eco-trendz.com October 14 Kalamazoo Association of Insurance and Financial Professionals (NAIFA): “State & Federal Legislative Forum” Kalamazoo Country Club. 7:30 am. One of our most popular meetings of the year and the core of our NAIFA existence, we will again invite numerous legislators and candidates from our state and federal government to discuss their views on the most important topics that effect our industry. RSVP (269) 388-4233 October 14 Art League Discussion Kalamazoo Institute of Arts. Gordon Alt will discuss Cavanaugh: In Search of Motion. Join the Executive Director of the John Cavanaugh Foundation and curator of In Search of Motion as he discusses the life of John Cavanaugh and his sculptures shown in the exhibition. Discussion is $10 for the public. 269-349-7775. www.kiarts.org October 15 Art & All That Jazz Kalamazoo institute of Arts. 5-7 pm. Honky Tonk Time. Ultra-cool Delilah DeWylde and the Lost Boys take over the stage, demonstrating their vintage country and rockabilly sound. Gallery walks explore Embracing Diverse Voices: African-American Art in the Collection of the Kalamazoo Institute of Arts, and local artists featured in the exhibition will be feted. Admission is $3 for nonmembers. 269-349-7775. www.kiarts.org October 16, 31 Later Life New Vic Theatre. Fri. & Sat. 8:30 pm. A romantic comedy about a couple reunited after a 30 year separation, an autumn delight. $23. 269-381-3328. www.newvictheatre.org October 17 Michigan Antique Radio Club Fall Swap Meet Kalamazoo County Expo Center & Fairground, Room E. 9 am – 1 pm. Many collectors and dealers will have classic antique radios and related broadcasting and antique electronics at the "Road Show of Radios". Adults $5, Children are free. www.michiganantiqueradio.org October 17 Your Home's Perfect Wall Color Trendz Architectural Surfaces Studio & School in Caledonia at the Home Center, 9818 Cherry Valley Ave. 10 am. All classes are hands on with students taking home several sample boards to keep! FREE. Call Barb 616-588-3227 or 269-967-7773. For more classes & info visit: www.eco-trendz.com

October 17 Kalamazoo Reptile & Exotic Animal Show Kalamazoo County Expo Center & Fairground, Room A. 10 am – 3 pm. Vendors with many interesting reptiles, amphibians and other exotic animals. Vendors with many interesting reptiles, amphibians and other exotic animals. 269-779-9851. www.KalamazooReptileShow.com October 17 Chemistry Day – It’s Elemental Kalamazoo Valley Museum. 12 – 4 pm. Celebrating the Periodic Table of Elements is this year’s National Chemistry Week theme and the focus of Chemistry Day at the museum. Hands-on experiments, demonstrations, and crafts will highlight the use of chemicals in our daily lives. Free. 269-373-7990. www.kalamazoomuseum.org October 17, 18 Quilts Kalamazoo Kalamazoo County Fairgrounds. Sat. 10 am - 5 pm, Sun. 12 - 4 pm. Quilts Kalamazoo will display 300 quilts made by guild members. Quilted items will be sold at the Silent Auction and the Boutique. There will be quilting demonstrations, quilting vendors, a children's area, a quilting appraiser and a concession stand available on both days. Adults $7, Children $2. 269-342-8069. www.log-cabin-quilters.com October 18 Kalamazoo "Hamfest" Kalamazoo County Expo Center & Fairground, Room E. 8 am - 12 pm. 27th annual swap meet and sale of amateur radios, antique radios, computers and other related equipment. Adults $5.

269-388-4865.

October 18 Fall Color Walk Kalamazoo Nature Center. 2 pm. Enjoy a walk through the woods learning the science behind fall colors through hands-on activities along the way. $6/adult, $5/senior, $4/children 4-13. 269381-1574. www.NatureCenter.org October 18 African-American Art in the KIA Collection (part 1): Kalamazoo Institute of Arts. 2 pm. Take an in-depth look at two giants of 19th century American painting, Robert Scott Duncanson and Henry Ossawa Tanner who are featured in the current exhibition Embracing Diverse Voices: African-American Art in the Collection of the Kalamazoo Institute of Arts. Free. 269-3497775. www.kiarts.org October 18 Tales from the Field with Jeff Corwin Miller Auditorium. 2 pm. Renowned speaker and television host Jeff Corwin shares his passion for environmental conservation in this highly interactive and educational program. $10-30.

269-387-2300. www.millerauditorium.com October 18

By George! The Music of Gershwin Dalton Center Recital Hall. 3 pm. The Keyboard Area gathers together to showcase the music of George Gershwin in combinations of solo and 2-piano works such as Rhapsody in Blue, Porgy and Bess, and Cuban Overture. Adults $12, Seniors $10, Students $5. 269-387-4704. www.wmich.edu/music October 18 Andrew Bird State Theatre. 7:30 pm. The London Independent to declared that “…Bird could do for independent American music what Tarantino did for independent American cinema.” Last year found him writing a songwriting blog for The New York Times and appearing before a sold-out crowd of over 10,000 fans at Chicago’s Millennium Park, all the while writing and recording his new record, Noble Beast. $27. 269-345-6500. www.kazoostate.com October 19 Women In Networking Meeting Richland Area Community Center, 9400 East CD Avenue, Richland. 6 – 8 pm. Guests are welcome. $8 cash at the door. Preregistration requested by 10/15/09 to turluck@comcast.net to ensure adequate snacks are available.

October 20 John Browns Holy War: American Experience (part 1) Kalamazoo Institute of Arts. 12 pm. A PBS film explores the history that lead to Browns failed raid on Harpers Ferry arsenal 150 years ago and the lead-up to the Civil War. Free. 269-349-7775. www.kiarts.org October 20 The Kalamazoo MI After Five Women's Connection Z Cafe, Romence Village in Portage. 6:30 pm - 8 pm. Please join us for an evening of fun and inspiration. $12. Please RSVP by October 15 by calling Karen at 269-342-0014 October 20, 21 The Wedding Singer Miller Auditorium. 7:30 pm. It's 1985 and rock-star wannabe Robbie Hart is New Jersey's favorite wedding singer. He's the life of the party until his own fiancé leaves him at the altar. Shot through the heart, Robbie makes every wedding as disastrous as his own. $25 - $50. 269-387-2300. www.millerauditorium.com October 21 Pumpkin Party Kalamazoo Nature Center. 4 - 6 pm. All ages welcome! Carve pumpkins to light the trail during our Creatures of the Night Celebration! We will supply tools, pumpkins, and space to get a little messy! Pumpkins can be taken home after the event. Pre-registration is required. $6/adult, $5/senior, 4/children.269-381-1574. www.NatureCenter.org October 21 Art League DepARTure Visit Grand Rapids Art Museum to tour three special exhibitions: James McNeil Whistler and the Romance of Great Cities, Tissot’s London 1871-1882: The Art and Culture of City Life, and American Impressionism: Paintings from the Phillips Collection. The trip also includes an exclusive visit to Open Concept. You will see an exhibition of contemporary Eastern European artwork. Tickets $65. Info: Mary Landi at 269-349-7775. www.kiarts.org October 21 – 31 Relaxation Massage Workshop - School of Massage & Bodywork Kalamazoo Center for the Healing Arts. 6 - 8:30 p.m. Learn basic techniques for doing a relaxation massage within the larger framework of holistic health. This is a hands-on learning massage workshop. Receive and practice all techniques presented. $100 per person, $175 per couple. RSVP: 269-373-0910 or kchands@kcha.com October 22 Rome and Southern Italy Trip Travelogue Kalamazoo Institute of Arts. Presented by Edi Borrello. For those who are booked to attend the trip, information and travel plans will be presented. For details, contact the school secretary at 269-349-7775 ext. 3101.

October 22 March of Dimes - Signature Chefs Auction Radisson Plaza Hotel – Arcadia Ballroom. 5:30 pm. A fundraiser to help give every baby a healthy start, featuring truly amazing chefs, creative auction packages and plenty of ambiance. The mission of the March of Dimes is to improve the health of babies by preventing birth defects, premature birth and infant mortality.

Individual tickets - $75. Corporate tables (seating for 8) - $1,000.

Call 269-343-5586. Email: ddeluca@marchofdimes.com October 22, 23 Traditional Floor Cloth Trendz Architectural Surfaces Studio & School in Caledonia at the Home Center, 9818 Cherry Valley Ave. 9:30am-2:30pm. All classes are hands on with students taking home several sample boards to keep! Both days $169. Call Barb 616-588-3227 or 269967-7773. For more classes & info visit: www.eco-trendz.com October 23 Interfusions: Glass Art Demonstration West Michigan Glass Society. 7 – 9 pm. Martha Kauppi, nationally known artist, will demonstrate her technique of combining glassblown and lampworked pieces into kiln fused art. Free.

269-552-9802. www.wmglass.org October 23 Integrative Breathwork Unwindings. 5464 Holiday Terrace. 7 - 9 pm. A musical journey for insight, emotional healing & creativity. $30. Pre-registration (269) 388-2988 or www.adamczassociates.com.

October 23, 24 Comfy Scrapbooking Crop The Gathering Place (Decatur). Friday 10 am – 10 pm, Saturday 9 am – 9 pm. Crop 1 day or 2 with your friends at a comfortable home environment in Decatur. Hobby of choice…scrapbook, stamp, make Christmas cards, knit, etc. Crop in your jammies & slippers. RSVP to Marybeth@asinglerayof hope.com or 269-720-7605.

October 23 – 25 Inferfusions: Combining Techniques from Furnace, Flame and Kiln West Michigan Glass Society, 436 N. Park St., Kalamazoo. 9 am – 6 pm. Glass art workshop by nationally known glass artist, Martha Kauppi. Participants will explore the multi-step process of making, breaking, arranging and firing panels using lamp worked and glass blown inclusions. $520. 269-552-9802. www.wmglass.org October 24 Holiday Boutique Art/Craft Show Kalamazoo Valley Community College, 6767 West "O" Avenue. 9 am – 4 pm. An amazing selection of Arts & Crafts by talented artists from three different states. Where Arts meet Folks & Folks meet Art. Free. 269-327-5373.

October 24 The Maestro Plays (Musical Storybook) Epic Center. 10 am. This program invites children ages 3-6 to explore stories, hands-on activities and music. $4 (max of $12 per family). 269-349-7759. www.kalamazoosymphony.com October 24 Shamanic Study Group 10 - 4 pm. Light Warrior Clan will gather for a purification sweat lodge. Please RSVP to Mlapearl@aol.com or call 269-966-3116 October 24 Sanctuary Tour Kellogg Bird Sanctuary. 10 – 11:30 am. The Sanctuary's expert volunteer interpreters will lead a walking tour of the sanctuary grounds, talking about the history and birds and answering all of your questions. The distance of the walking tour is approximately 1 mile. General admission. 269-671-2510. www.kbs.msu.edu/birdsanctuary October 24 Super Science Saturday Air Zoo. 11 am, 1 pm & 3 pm. Spooky Science. 269-382-6555. www.airzoo.org

Aura at Eve Salonspa Drop-in Exercise Classes Mon. Kickboxing 5pm.

Tues. Yoga at Noon • Yoga Fusion 6pm Wed. Yoga 5:30pm Thurs. Body Blast 9:30am • Body Sculpting at Noon • Zumba 6pm Fri. Yoga at Noon Sat. Yoga Energy 8:30am Classes run thru Dec. 19th $10 Drop-n Class or buy $50 punch card good for (10)classes

7117 S. Westnedge (by Sam’s Club) 327.4811 www.evesalonspa.com October 27 WIN Quarter Auction Richland Area Community Center. 6-10 p.m. Women In Networking fundraiser. Win prizes valued at $25-$100 for just a few quarters. Door opens at 5:30 p.m. Call Bonnie at 269-629-9430.

October 28 Annual Lunch and Learn Kalamazoo Beacon Club. 11:30 am - 1:00 pm. For all insurance and financial professionals desiring to provide clients the best representation with our legislative voice. Members are invited to attend with a guest and anybody involved in the industry is welcome with RSVP. RSVP (269) 388-4233 October 28 Indoor Labyrinth Walk Parish Church of Christ the King. 6 - 8 pm. A walk for prayer & meditation open to people of all faith traditions. Orientation is offered to first time walkers. Free. For more info: (269) 388-2988 or www.parishchurch.org October 28 Disco Biscuits State Theatre. 8 pm. They started out with frat party gigs all over Philly, but quickly moved to the nightclub scene. In 1996 they released their indie debut, Encephalous Crime. Their music, a crazy-quilt mixture of rock, techno, jazz, soul, blues, and classical, quickly took them to the upper echelon of the jam/groove scene. $20 in advance, $22 day of show. 269-345-6500. www.kazoostate.com October 29 Sophie Milman Miller Auditorium. 7:30 pm. Russian-born Sophie Milman has toured the world, won a 2008 Juno Award for Vocal Jazz Album of the Year, sold more than 100,000 records - and she's only 25.

Despite her youth, Sophie enchants her audiences with a mix of old, new and progressive tunes. $33. 269-387-2300. www.millerauditorium.com October 29 – 31 Five Women Wearing the Same Dress The University Theatre, Gilmore Theatre Complex. Thu., Fri. & Sat. 8 pm. The wicked and witty collide in this uproarious comedy by Alan Ball as five renegade bridesmaids bicker, banter, and form a connection that celebrates the spirit of women in all their differences. $20, $15 Seniors, $5 Students. 269-387-6222. www.wmutheatre.com

October 24 Homecoming/Family Weekend 2009 Waldo Stadium. 2 pm. WMU Broncos vs. Buffalo. 269-387-8092. www.wmubroncos.com

October 30 Trick or Treat at the Castle!

Henderson Castle. Begins at 5 pm. Suitable for young children and their parents, this is a great way to see the Castle and try on that Halloween costume before the big day! Families will be led on a 30 min. tour of the Castle and leave with a bag of treats at the end. $5 per person all ages. 269-343-9242. www.hendersoncastle.com

October 24 Creatures of the Night: Woodland Mystery Kalamazoo Nature Center. 4 – 7 pm. Help! Join in the fun and wear a costume. Last tour 6:30 pm. $7 Child - $2. 269-381-1574. www.NatureCenter.org

October 30 Murder Myster Dinner Theatre W.K. Kellogg Manor House. 6:30 pm. Murder Mystery Dinner performed by local artists with a comic flare. $65 per person.

269-671-2400. www.kbs.msu.edu/manorhouse/events

October 24, 30 Murder Mystery Dinner - Faith, Hope and Charity Henderson Castle. 5 – 9 pm. Come celebrate Faith Spicer's newest creation of mulled wine, the Funky Monkey, while dining at her costumed celebration. Come join us for our Halloween celebration where nothing is as it seems. Prepare for an evening of intrigue, lies, and deception as you try to unravel all the clues and solve a case of murder. All this while enjoying dinner with friends, loved ones and... hey, why does that waiter have a gun? $65 per person or $120 per couple. 269-343-9242. www.hendersoncastle.com

October 30 Teen Halloween Kalamazoo Institute of Arts. 7-9 pm. It’s back! This year’s event will feature Kalamazoos All Ears Theatre and its rendition of Mary Shelley’s horror classic, Frankenstein. Teens will enjoy chills and thrills plus a costume contest with great prizes and a dance party.

Free. 269-349-7775. www.kiarts.org

October 25 African American Art in the KIA Collection (part 2) Kalamazoo Institute of Arts. 2 pm. Explore the art and documentary photographs on display in Embracing Diverse Voices: African-American Art in the Collection of the Kalamazoo Institute of Arts by important 20th century photographers like Ernest Withers, James Van Der Zee, and Lorna Simpson. Free.

269-349-7775. www.kiarts.org October 25 Animal Signs Kalamazoo Nature Center. 2 pm. Animals leave lots of signs behind like nests, holes, scat and tracks. Take a walk and learn about animals activities as they prepare to survive the winter.

269-381-1574. www.NatureCenter.org October 27 Boomers and Beyond: Spiders and their Webs Kalamazoo Nature Center. 11 am – 1 pm. Bring your lunch, we'll eat together to finish the program. Program for adults 55+. $6/adult, $5/senior, $4/children 4-13. 269-381-1574. www.NatureCenter.org October 27 John Browns Holy War: American Experience (part 2) Kalamazoo Institute of Arts. 12 pm. Bring a lunch and discuss the works from The Legend of John Brown. A PBS film explores the complex and personal history that lead to Browns failed raid on Harpers Ferry arsenal 150 years ago and the lead-up to the Civil War. Free. 269-349-7775. www.kiarts.org

October 31 Safe Halloween Kalamazoo Valley Museum. 11 – 3. Be someone else this Halloween by creating costumes, jewelry, masks, and hats. Get your face painted and try a tattoo for a make-over. Free. 269-3737990. www.kalalamazoomuseum.org October 31 Midwest Comedy Slam Miller Auditorium. 7 pm. The Midwest Comedy Slam is a comedy event that stands taller than other comedy shows. First it is a night with two elite, gut busting comedians. Both Bob Jay and Eric O’Shea are known for their ability to do voice impressions and sound effects. $15 - $35. 269-387-2300. www.millerauditorium.com November 1 Outstanding Owls Kalamazoo Nature Center. 2 pm. Owl's large eyes, silent flight, and strange vocals make them fascinating creatures of the night.

This interactive program will include live birds. 269-381-1574. www.NatureCenter.org November 3 ARTbreak Kalamazoo Institute of Arts. 12:15 pm. Join Dave Coverly as he discusses his career and the evolution of Speed Bump, now appearing in over 200 newspapers. With no set theme or characters, Speed Bump is one of the most quirky and original comics today with Coverly creating situations where "the everyday and common place that we take for granted suddenly appears hilarious." Free. 269-349-7775. www.kiarts.org November 4 The Most Trusted Stranger in America: Frank Warren's PostSecret Miller Auditorium. 8 pm. $10 - $20. 269-387-2300. www.millerauditorium.com

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This month, plenty of products are donning the Pink Ribbon, all for the sake of raising awareness – and funds – for breast cancer research.

Sustenance and Hope for Caregivers of Elderly Parents: The Bread of Angels

By Gloria G. Barsamian Praeger Publishing, 2009, $35.95 More than 50 million Americans today provide care for an ill family member and most often the recipient of that care is an elderly parent.

This book addresses the physical and emotional impact of that experience on caregiver and care-receiver. It also looks at the dynamics of relationships that evolve in connection with this life crisis.

Txtng: The Gr8 Db8

By David Crystal With cartoons by Ed McLachlan Oxford University Press, 2008, $19.95 Written by a professor of linguistics, this is an intriguing look at “point-to-point short message service,” more commonly known as text messaging, texting or txtng, as the book title indicates.

Some people love it; others hate it. Author David Crystal shares this observation: “Has there ever been a linguistic phenomenon which has aroused such curiosity, suspicion, fear, confusion, antagonism, fascination, excitement, and enthusiasm, all at once? And in such a short space of time.

Less than a decade ago, hardly anyone had heard of it.”

Real families talk about true life situations and how they have handled them. Experts in the field share insights and practical advice for elderly parents, adult children and even grandchildren. There is a very thorough chapter on the mother/daughter connection in the care-giving situation. Aging and the dying process are examined as well. Ideas for caring for the caregiver are another worthy aspect of the guide.

Each of the specially designed pink locking products is emblazoned with a pink awareness ribbon, the universal symbol of breast cancer awareness, and is targeted toward a range of security needs, from locker security to bicycle and luggage locks.

Since my own mother’s stroke last winter, with my siblings I have shared that care-giving role and I found this book realistic, helpful and reassuring. This is an optimistic guide to the positive rewards of care-giving. The ideas in here show how caring for an elderly parent can enrich the life of both giver and receiver.

Crystal points out that, rather than being a totally new system, texting language with its pictograms, logograms, abbreviations, symbols and wordplay, is similar to word devices of the past and even to the origins of writing itself. With only 160 characters for its maximum message size, it’s only natural that an abbreviation system would emerge.

For those of us who are not texting savvy, he breaks the code and lets us in on the fun. It’s fascinating to consider the abbreviations for texting in foreign languages, obviously different from our English shortcuts. There are samples of texting poetry contests, speed competitions and challenges to rewrite famous lines and titles. Crystal also shares some odd examples of poor texting etiquette—using it to break up with a boyfriend, divorce a wife, or fire an employee.

This book will reassure parents, educators and lovers of language that all is not lost under the youth-driven spell of text messaging.

Alexandra Fix is the author of ten non-fiction children’s book, including the series “Reduce, Reuse, Recycle” (Heinemann Library). She is a former children’s librarian, registered nurse, freelance writer and avid reader. Enjoying college, one class at a time while her children were growing up, fed her love of literature and creative writing. She and her husband have five grown children and multiple grandchildren living all over the country.

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Master Lock, the industry leader in locks and security products, is showing its commitment to breast cancer awareness with the introduction of new pink security products just in time for National Breast Cancer Awareness Month. In addition to raising awareness, Master Lock is supporting The Breast Cancer Research Foundation with a $15,000 donation.

Through October, Hershey's Bliss chocolates feature pink ribbon wrappers and packaging to raise awareness for breast cancer, and Hershey will donate $300,000 to the Young Survival Coalition (YSC) – a unique organization dedicated to the needs of young women affected by breast cancer.

In addition, Hershey will again sponsor the Hershey's Tour de Pink – a four-day, 220 mile bike ride and online ride that raises funds for the YSC. 200 riders will bike from Chocolate World in Hershey, Pa. to Times Square in NYC this October, and people everywhere can get involved in the Virtual Ride by pedaling the 220 miles on their own (whether it's outside, at the gym or on a bicycle built for two!), tracking their miles online at www.hersheyspledge.com, and raising funds for the cause.

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Do you suffer from endometriosis?

If you are a female experiencing urinary incontinence, there are new treatments that may help you! Come learn more about your options and have your questions answered by Dr. Roger Beyer at this FREE HEALTH TALK: October 13th – Tuesday at 6:30 p.m.

Bronson Lakeview Hospital – Classroom #1 – Paw Paw, MI Dr. Roger Beyer M.D., M.A., F.A.C.O.G, will give a FREE informal talk on Urinary Incontinence. Come ask the doctor your questions.

Refreshments will be served. Call (269) 657-6058 to reserve a seat. www.drrogerbeyer.com

Endometriosis is a painful condition that affects

about 10% of women of child-bearing age.

If pain from endometriosis disrupts your life, you may be interested in a clinical research study. If you are aged 18-49, have 8 years, you may qualify for this research study.

T his s tudy is being done to compar e an inves tigational medication to placebo. study related procedures and investigational medication are available at no cost to you, and compensation is available for your time and transportation.

Please call our office at 269-657-6058 with any questions or if you need further information.

Incontinence Does Not Have To Be Part Of Growing O Older Dr. Roger D. Beyer Beyer, M.D., M.A., F.A.C.O.G. Specializing in incontinence and pelvic floor disorders Women’s Health Care Specialists, PC 269-657-6058

For more information, call Beyer Research at 269-657-6189.

-657-6189.

657-6189.

505 Hazen St. Suite 204 Paw Paw, MI 49079 5555 Gull Road Kalamazoo MI 49001

Model in photo is for illustrative purposes only.

What happens when you cough or sneeze?

restore your bladder

CONTROL

If you suffer from sudden, unplanned urine leakage, a condition known as URINARY INCONTINENCE, we have good news. There are new outpatient procedures that can help restore your body and your confidence.

Contact our office to learn more.

Name Address Phone/Web

Greater Kalamazoo Edition • October 2009

39

_WLS_oct_2:wls oct 09 9/27/09 9:40 PM Page 40

Formerly Great Lakes Laser Aesthetic & Vein Center

LIMITED TIME OFFER, OCTOBER ONLY • Buy 2 Titan treatments and receive 75% off a Pearl (laser skin resurfacing) treatment.

• Buy a unit (1ml) of Restylane and get the second unit for $350, a savings of $150.

Titan Skin Tightening The Titan is a safe, infrared light source that stimulates new collagen growth in a non-invasive procedure—with no down time. Enjoy a youthful complexion after two treatments and amazing results after a few months.

Restylane Restylane is the world’s best selling dermal filler.

Instantly smooth wrinkles and folds with this well tolerated, nonsurgical, and long lasting treatment.

30% OFF

Visibly reduce the signs of aging with Obagi medical skin care line.

269.372.8687 | www.MackVeinandLaser.com | 8145 Valleywood Lane, Portage