October 2013
FREE Greater Kalamazoo
Living In
Autumn Recipes
Style
Fall-ing in Love
E s s e n t i a l • E n l i g h t e n i n g • E n t e r t a i n i n g w w w . w o m e n s l i f e s t y l e k a z o o . c o m
Theresa Ward American Cancer Society
October 2013 Table of Contents
LIFE
BEAUTY
Liven Up Your Home With Color......... 14
What’s Your PersoNAILity?.................. 6
Fall-ing In Love: Tips for Autumn Wedding Bliss................. 22
Honey Beauty.................................... 8
Do You Want to Keep the House?....... 32
LOOK WHO ’S TALKING Theresa Ward- Making Strides.............. 12
STYLE Top Media Room Trends..................... 18 Thinking About Selling Your Home?..... 26 Out of the Closet and Into the Living Room.................... 34
HEALTH Throwing Out the Scale...................... 9 Beating Breast Cancer......................... 10 Fighting Breast Cancer . . ........................ 11 LEARN I Beg Your Garden?........................... 17 Prep Your Home and Lawn for Fall....... 28 Reader’s Lounge. . ............................. 38 FOOD & DRINK Taste from the Kitchen.. ....................... 16 In Style Eatery
Chocolate Mocha Smoothie.......... 24
Spicy Kale Chips......................... 24
Cauliflower Pizza Crust. . ............... 25
Pork-fect Autumn Recipes
Southwest Pork Chops with Spicy Pumpkin Sauce.................... 30
Granny Smiths’ Pork Skillet............ 30
COMMUNITY NEWS & HAPPENINGS Food & Farm Tour.. ............................ 20 Calendar. . ....................................... 36
The People Who Make It Happen... Publisher: Darlene Clifford dclifford@womenslifestylekazoo.com Editor: Erica Shier editor@womenslifestylekazoo.com Contributing Writers: Kelly Duggan, Emily L. Magyar & Heidi McCrary Sales Manager: Ruth Ann Dibert radibert@womenslifestylekazoo.com Account Executive: Brenda Murphy bmurphy@womenslifestylekazoo.com Account Executive: Pam Stowell pstowell@womenslifestylekazoo.com
Layout & Design: jr4designs, JR Harper Photography: K. Redmond Photography www.facebook.com/kredmondphotography Office Manager: Patty Clifford Contact Us: 269-350-5227 Sales Info: 269-271-1032 By Mail: Greater Kalamazoo Women’s LifeStyle, P. O. Box 2284, Portage, MI 49081-2284 By Email: info@womenslifestylekazoo.com Website: www.womenslifestylekazoo.com
October 2013
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From the Editor Fall has finally arrived in Michigan and I, for one, am thrilled. Autumn has always been my favorite time of year. I love being able to put on a light sweater and go for a walk while leaves crunch underfoot and a brisk breeze puts a blush on my cheeks. I hunger for stews, casseroles and creamy coffee in a steaming mug. I live for visits to apple and pumpkin orchards with my four young ones, eating a fresh donut and sipping warm cider. I enjoy summer with all of its heat and fun, but a Michigan fall will always be this girl’s favorite season. One of the main reasons for the joy autumn brings me is that I have lived most of my life enjoying the incredible harvest that Western Michigan enjoys each year. In August, I was privileged to be part of the Kalamazoo Area Farm and Foodie Tour and enjoyed seeing, first hand, some of the farms, producers and restaurants that bring that bounty to our tables and homes. It was an informative and inspirational two days and I am excited to share that journey on pages 21 and 22 of this month’s edition. Autumn is also a time that turns our hearts towards our own hearths and homes. We spend more time in the folds of our own nests as the weather cools and we find ourselves wanting to make improvements that make our houses feel a little more like havens. The pages of October’s edition are bursting with ideas on how to make that happen for you, no matter where you call home. So, grab a mug of warm cider, coffee or hot chocolate and settle in with us as we celebrate “Living In Style – Home Sweet Home.”
Erica
“Home is the place, where, when you have to go there, they have to take you in.” - Robert Frost “Good food and a warm kitchen are what make a house a home.” - Rachael Ray “Few things we can do in this world are so well worth doing as the making of a beautiful and happy home.” - J.R. Miller
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October 2013
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October 2013
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What’s Your
A
PersoNAILity? Katie Saxton provides a quick list of what your nail style reveals about you.
Another season, another plethora of hot new nail styles on the scene. This also means there are many exciting new ways to express our unique personalities. We all know that whether they are adorned with shimmery holographic polishes or left plain and natural, nails tell a lot about one’s disposition. This may make you question; what does my nail style say about me? Check out the list below to see what your nails tell others about you, or test out a new nail style to show off a unique side of your personality.
1. Coral: Coral polish is very popular right now, and this hue tells others that you are a trendsetter who’s up-to-the-minute on all the latest fashions. Adorn your nails with this color if you want to show off your fashionable and stylish side.
8. Pale Nails: Neutral and clear polishes give off the impression that you are easy-going and relaxed. Choose a nude hue if you want others to know that you are unstressed and appreciate life’s simple pleasures.
2. Dark Green: The year’s breakout polish, dark green tells others that you are sophisticated and highly confident. Wear this hue to steal the spotlight at classy high fashion events.
9. Colorful Polka-Dot Mani: A bold, multicolored polka-dot manicure tells others that you are spunky and exuberant. Adorn your nails with this style when you want to be noticed at a dance party or music festival.
3. Bold Nail Decals: Decorating your nails with decals like rhinestones or lace tells others that you are spontaneous and live in the moment. Jazz up your nails with fun adornments when you want all eyes on you wherever you go. 4. Water Marble Mani: Adorning your nails with intricate and colorful water marble designs tells others that you have a creative imagination. Choose this style when you want your nails to show off your artistic side. 5. Chipped Manicure: If your mani has chips and peels on each nail, others get the impression that you have a bustling life and don’t take a lot of time to relax and unwind. If you notice that your manicure has more chips than polish, spend ten minutes re-polishing your nails so they are ready to impress. 6. Charcoal and Black: These dark hues tell others that you are outgoing and love adventure. When others see these nails, they get the impression that you are an adrenaline-junkie who isn’t afraid to take a walk on the wild side. 7. Shimmery Holographics: Shiny holographic polishes give off the impression that you are imaginative and inventive. Wear one of these polishes when you want your nails to express your creative and lovable personality.
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10. Au Natural: Leaving your nails unadorned and just as they are tells others that you are self-confident and worriless about your appearance. You can also easily match your nails to your personality with custom fit nails. Custom Nail Solutions is an artificial nail product that offers reusable, chemicalfree, and virtually indestructible custom nails. You can choose your own specific length, smile line and shape. Select from sport, active, fashion, and glamour styles to express yourself and give a fab first impression. Bobby Thomas, “The Today Show” Style Editor, featured Custom Nail Solutions as one of the latest must-haves for nails.
ABOUT THE AUTHOR Katie Saxton is a Nail Beauty & Care Expert, blogger, and President of Custom Nail Solutions, maker of custom fit artificial nails. More information available at CustomNailSolutions.com. You can also them on Facebook and follow them on Twitter @customnails and Pinterest.
www.womenslifestylekazoo.com
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October 2013 4.5x6
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“
m p s h i l
A a i m f y
W w y c
Beaut y
T t
D E A F A O
HONEY Body Moisturizer with Honey Makes two applications
Ingredients 5 tablespoons - honey 2 tablespoons - rose oil 2 cups - almond oil Directions In a medium sized amber bottle, add honey, rose oil and almond oil. Cover tightly and mix by gently shaking the bottle; if necessary, uncover and stir with a thin utensil. Use moisturizer in the shower by applying onto wet skin, especially concentrating on dry areas.
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A y y p p p
Hydrating Eyelash Honey Balm & Makeup Remover Makes two applications
Ingredients 1 teaspoon - honey 3 teaspoons - castor oil Directions In a small bowl, combine honey and castor oil. Cover mixture and allow to settle for one week in a cool area, mixing it every so often until a homogenous solution is achieved. Use every night to remove mascara and eye makeup while nourishing lashes.
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A t c y m t w m e i h
B w t t n
Throwing Out the Scale by Kimberly “FitKim” Olson
“T
his can’t be right; there is no way I haven’t lost any weight!” Does this sound familiar to you? You finally make the commitment to start a fitness program and eat better, only to be utterly shocked when you step on the scale. You have more energy and your clothes feel better; it just doesn’t make any sense. Is your scale lying to you? And the answer is, sort of as long as you have a decent scale and use the same one at the same time of day, then your scale is accurate in reporting how much you weigh. But to determine if your body is indeed getting more fit, you are not going to find that out completely from your scale alone. That feedback involves more than your weight. The real number you need to look at is your body fat percentage. What is your body fat based on? It takes the pounds of fat mass divided by your total weight. For example, if your fat mass is 40 pounds and your weight is 160 pounds, your body fat percentage would be 25%. What range should you be in? Check this chart to find out where you need to be based on your fitness goals. The table below describes different percentages but is not a recommendation (from the American Council on Exercise):
Description Women Men Essential Fat 10-13% 2-5% Athletes 14-20% 6-13% Fitness 21-24% 14-17% Average 25-31% 18-24% Obese 32%+ 25%+ At the minimum, your goal should be to fall into the average range. If you consider yourself a pretty healthy and active person, shoot to be at the fitness level. Once you achieve that, go for the athlete level. You don’t have to be a professional tennis player to make that a reality or; it just takes clean eating and sticking to a fitness program to make it happen. So how can you use this to set up your ideal fitness program? At the start of your fitness program, have your body fat measured by a personal trainer if you are able to. The most accurate way for the budget-conscious is skin caliper testing. There is a 2-3% room for error so make sure the same person does your progress measurements. If that is not an option for you, some home scales measure body fat. Just make sure you drink two glasses of water and do it in the morning. Do not weigh yourself more than once per week. I prefer a weekly weigh-in and a bi-weekly body fat check up. Compare your fat mass to your initial measurement. If you have lost fat mass and haven’t lost any weight, that means you equally traded fat loss with muscle gain. This is a good thing! In this case, your scale is lying to you and you are making progress. Keep it up! Although your weight hasn’t changed, you are getting leaner. By nature, women are slaves to the scale. We nervously step on and hold our breath while waiting to see what scary number may pop up on the screen. Well, I am here to tell you not anymore! Your scale may be lying to you, so don’t beat yourself up if that number doesn’t move. Keep building that muscle, lose the fat, and celebrate the new you: fit and fabulous. ABOUT THE AUTHOR: Nutrition and fitness expert Kimberly Olson, CNC, CPT is the creator of FitKim, a nutrition and fitness blog that teaches people how easy it is to be healthy. www.fitkim.com.
Events Calendar October 2013
Borgess Events Bariatric Surgery Seminar
For those considering bariatric surgery. Borgess Medical Center, Lawrence Education Center Wednesday, October 9, 6 to 8 p.m. Saturday, October 12, 10 a.m. to Noon Free. Registration required. Call (269) 226.6863 to register or visit bariatrics.borgess.com for more information. Diabetes Wellness Conference
When it comes to managing diabetes, don’t lag behind. Fall into better health by joining us for a discussion on what’s new in diabetes management as well as have an opportunity for questions and answers with diabetes health care providers. Borgess Medical Center, Lawrence Education Center Saturday, October 26, 8 a.m. to 1 p.m. Free. Registration required. Call (269) 226.8135 or (800) 828.8135 or visit wellness.borgess.com to register. Fight The Flu
Beginning in September, Borgess will hold dozens of flu immunization clinics around southwest Michigan. To find a clinic near you or for more information, please call our hotline at (269) 382.6735 or visit flushot.borgess.com. Diabetes Out of Control?
If you have Type 2 Diabetes that cannot be controlled with current medications, you may qualify for a diabetes management study. Find out if you’re eligible by calling (269) 226.5407 or learn more at research.borgess.com. For a complete list and further information about what Borgess has to offer, please visit wellness.borgess.com. Want the latest classes, events and health screenings sent directly to your inbox? You can also sign up for the Borgess Bulletin e-newsletter there as well.
Borgess Health & Fitness Center My New Lifestyle
Embark on a total body transformation in this complete fitness and nutrition program designed to change your health for life. No fad diets or shortcuts, this program delivers lasting results with step-by-step individual training, nutritional support and lifestyle coaching. Six- and 12-month programs are available with convenient monthly payments. To learn more about this program, call (269) 552.2340. Sleep Better With Massage
Studies have shown that, in addition to relieving any pain that’s interfering with your sleep, massage can increase serotonin levels necessary for restful, sustained sleep. While benefits vary according to the type of treatment performed and the specific individual, massage and therapeutic bodywork is a natural, drug free treatment option. Borgess Health & Fitness Center Convenient day, evening and weekend appointments are available Cost: $42/30 minutes, $64/60 minutes or $90/90 minutes. To learn more or to schedule an appointment, call (269) 552.2348. For a complete list and further information about classes at Borgess Health & Fitness Center, visit fitness.borgess.com.
A member of Ascension Health®
October 2013
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Beating Breast Cancer
Social Support Cuts Breast Cancer Deaths by Almost Half
B
Being loved and feeling loved can help prevent a recurrence of cancer and reduce fatality rates among those battling the disease, offers a new study published in the Journal of Clinical Oncology. A strong social support system can play a large role in how people diagnosed with cancer manage the disease. Those with emotionally satisfying relationships may have prolonged life expectancy or even ward off a relapse of cancer later on. The study was conducted by Vanderbilt University Medical Center and the Shanghai Institute of Preventative Medicine over the last eight years. Researchers worked with patients enrolled in the Shanghai Breast Cancer Survivor Study who completed a quality of life survey after six months of being diagnosed with cancer. The majority of patients completed a follow-up survey 30 months later. Responses on different physical issues were calculated into a general quality of life score. Roughly five years later, researchers documented participants who had cancer recurrences or had died from the disease. Compared to women with low scores, women who had the highest quality of life score had a 48 percent reduction in another cancer occurrence and a 38 percent reduction in the risk of death. The findings of the study indicate that strong emotional and social support early after a diagnosis of breast cancer can be a strong ally in the fight against the disease. Oncologists and therapists can use these study results to help develop a support network for breast cancer patients as part of the course of treatment for the disease. Such social support is especially important in the first year after a cancer diagnosis. Marital satisfaction is also a key factor in the quality of life a person with breast cancer may have. Should a person be diagnosed with breast cancer, there are a number of things he or she can do to improve the support network: • Spend considerable time talking and sharing moments with your spouse and children. • Surround yourself with positive minded people. • Connect with breast cancer survivors through a local organization in the community or online. • Participate in events designed to raise money and awareness for the fight against breast cancer. • Accept help and support from others. • Consider psychological counseling. • Share your experiences with others who may be in similar situations. • Volunteer your time doing something that has nothing to do with the disease.
“There are more than 2.9 million breast cancer survivors in the United States.” - cancer.org 10
October 2013
www.womenslifestylekazoo.com
W
m
Awareness and Knowledge Are Your Friends When
Fighting Breast Cancer
W
When diagnosed with breast cancer, women are often filled with questions. What is the survival rate? Can breast cancer spread to other parts of my body? What does this mean for my family? Women diagnosed with breast cancer are encouraged to ask as many questions as possible to better understand the disease. Each individual’s experience with breast cancer is unique. Determining the stage of the cancer is based on: • the size of the cancer • if the cancer is invasive or noninvasive • whether or not the cancer is in the lymph nodes • if the cancer has spread to other parts of the body Upon diagnosis, the doctor will discuss if the cancer is local, regional or distant. Local means the cancer is confined to the breast, while regional means the cancer has spread to the lymph nodes, most likely those in the armpit. If the doctor says the cancer is distant, that means it has been found in other parts of the body. If the tumors involve the breast skin, the underlying chest structures, have changed the breast’s shape, and enlarged the lymph nodes, the doctor will then likely determine the cancer is locally advanced or regionally advanced. Survival rates have increased dramatically over the last 30 years. Much of this is thanks to research and new therapies, but increased awareness of breast cancer has also played a role in the significantly improved survival rates. Part of that awareness includes taking steps to reduce the risk of getting breast cancer. These steps include adopting a healthy diet, learning about family history and undergoing routine checkups. Survival rates depend on a host of factors, including the stage of the cancer at diagnosis. Women who understand the stages of breast cancer and the role they play in surviving the disease might be more inclined to take steps that reduce their risk. Stage 0: Though the best breast cancer diagnosis is no diagnosis at all, women diagnosed with stage 0 breast cancer can breathe somewhat easy. Stage 0 means the cancer is noninvasive and there is no evidence that the cancer cells or the noncancerous abnormal cells have spread beyond the part of the breast where they originated. Stage I: A stage 1 diagnosis means the cancer is invasive, and
the cancer cells are beginning to invade normal cells around the breast tissue. However, a stage 1 diagnosis means the lymph nodes have not been invaded. Stage II: Stage II is divided into the subcategories of IIA or IIB. A stage IIA diagnosis can mean any of the following: – no tumor has been found in the breast, but cancer cells are in the lymph nodes under the arm; or – the tumor in the breast is 2 cm or smaller and has spread to the lymph nodes under the arm; or – the tumor in the breast is between 2 to 5 cm but has not spread to the lymph nodes under the arm. A stage IIB diagnosis means the cancer is invasive and: – the tumor is between 2 to 5 cm and has spread to the lymph nodes under the arm; or – the tumor is larger than 5 cm but has not spread to the lymph nodes under the arm Stage III: Similar to stage II, a stage III diagnosis will be divided into subcategories. But stage III breast cancer will be diagnosed as IIIA, IIIB or IIIC. In stage IIIA breast cancer: – no tumor is found, but cancer has been found in the lymph nodes under the arm; these lymph nodes will be clumped together or sticking to other structures or the cancer may have spread to lymph nodes near the breastbone; or – the cancer is any size and has to spread to the lymph nodes under the arm, which are clumped together and sticking to other structures.
A stage IIIB diagnosis means: – the cancer may be any size and has spread to the skin of breast and/or the chest wall; and – the cancer may have spread to the lymph nodes under the arm, where they will be clumped together or sticking to other structures; or the cancer may have spread to the lymph nodes near the breastbone. Symptoms of stage IIIB breast cancer can include reddening of a significant portion of the breast skin, swelling of the breast and a warm feeling at the touch. A stage IIIC diagnosis means: – there may be no sign of cancer in the breast – if the there is a tumor, it can be any size and may have spread to the chest wall and/or the skin of the breast; and – the cancer has spread to the lymph nodes above or below the collarbone; and – the cancer may have spread to the lymph nodes under the arm or near the breastbone. Stage IV: A stage IV diagnosis means the cancer has spread beyond the breast and local lymph nodes to other organs of the body. This can include the skin, bones, liver, lungs, distant lymph nodes, or even the brain. A stage IV diagnosis might be a recurrence of a previous breast cancer, but it’s also possible to get a stage IV diagnosis at first diagnosis. More information is available at www.nationalbreastcancer.org.
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T heresa Ward American Cancer Society
Beauty is being the best possible version of yourself on the inside and out. This could be Theresa Ward’s mantra. Theresa has been a licensed cosmetologist for 37 years. She taught cosmetology for five years before being promoted to Academic Director at Empire Beauty School in Portage where she has worked for the past 11 years. “I make sure students are in the right classes, educators are teaching the correct programs, and basically making sure the school has what it needs to run properly,” Theresa says. As a high-school student, Theresa wanted to be a writer. “My mom told me I should consider a vo-tech (vocational technical) cosmetology class because I would always have a career to fall back on even if I went back to college later,” Theresa says. It was good advice for the Grand Rapids native who owned her own salon on 28th Street when she met her husband, Greg, a senior conservator at the Air Zoo. Theresa became involved in the American Cancer Society’s Making Strides Against Breast Cancer walk, putting her first team together in 2002. Because of her work in cosmetology, Theresa already was aware of Look Good Feel Better, a free program available to women
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October 2013
undergoing cancer treatment where they learn how to improve their appearance and self-image through beauty techniques designed to overcome the side-effects of chemotherapy and radiation. Her work became even more meaningful after her sister was diagnosed with breast cancer in 2004. “My sister passed away in 2009, and I had to take a step away,” Theresa says. It was 10 months later that Theresa received her own breast cancer diagnosis. Luckily, she had regular mammograms since the age of 35 and the cancer was detected early. She had a total bilateral mastectomy in Oct. 2010. “So much has been learned about breast cancer and the outlook for survivors is better now than ever before,” Theresa says. “You have to be aware of your body and get regular breast checks. Early detection is key and you need to remind those women you love to go.” Theresa is looking forward to once again participating in the Making Strides Against Breast Cancer walk in Kalamazoo at Arcadia Creek Festival Site on Oct. 19, the third anniversary of her surgery. “My sister taught me how to live life right, and it’s time to come back and help others with the fight.”
www.womenslifestylekazoo.com
October 2013
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Liven Up Your Home With
Color
(Family Features)
F
rom vibrant falling leaves to yellow fields and deep, azure skies, autumn months are all about color
If you feel that your home is in need of an update, adding a little pop of color can help. Start by thinking about the colors you want to add, where color can make the most impact and just how much you need to give your home a fresh look. Here are a few tips to get you started on your adventure in color: Explore Color Begin by visiting your favorite clothing boutique, stopping into a paint store or flipping through home design magazines for inspiration. Choose the looks you are most drawn to or the colors that evoke a feeling of happiness or calmness. These colors reflect your personal style and will make you feel most comfortable in your home. Start Small After picking a color palette, don’t go out and paint your whole house with it, start small. Just changing your accent pillows, throws, lampshades or accessories can make a big impact when you are introducing a new color. Remember to make sure the color flows well throughout the entire space, especially if your home has an open floor plan with rooms easily visible from one to another. Accent with Artwork Another easy way to bring color to your home is by updating artwork and wall decor. Simply moving artwork from one room to another can give your home a refreshed look. Adding new pieces can also breathe new life into your home. Be Brave If you’re ready to go all out with color, it’s fine to make a dramatic change. The kitchen is a great place to go big with color and it’s usually the gathering place in the home. To bring bold color in the kitchen, and to set the tone for your entire home, update your cabinetry. “Colorful cabinetry can be a big commitment, but it also can set your kitchen apart in a sea of design sameness,” said Sarah Reep, director of designer relations and education at KraftMaid Cabinetry. In addition to traditional wood-toned cabinetry styles, there is also a growing selection of on-trend paint and stain colors. Take it a step further by choosing glass doors and using a contrasting color on the inside like a sunny, warm yellow or bold red for the interior back panel. Cabinetry colors can add whimsy and personality to any kitchen.
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www.womenslifestylekazoo.com
October 2013
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Tastes from the Kitchen Crow’s Nest & Chef Mike Louks The Baker’s Benedict Focaccia Bread:
4 pieces focaccia (we use The Fourth Coast Bakery’s sea salt focaccia) 8 strips thick cut bacon 1 medium yellow onion, julienned 5 cloves minced garlic 10 oz. Gorgonzola cheese Kosher salt Black pepper Cook bacon in large fry pan until crispy, chop into medium pieces. Add bacon, onion and garlic to rendered bacon fat and cook over low heat with kosher salt and black pepper until onions are translucent and drain. Cut focaccia in half width wise and lay out on a baking sheet. Spread bacon, garlic and onions on the focaccia. Top with Gorgonzola. Bake at 350F until cheese is melted.
Hollandaise:
½ lb. unsalted butter 6 large eggs, separated, reserve yolks Any hot pepper sauce Juiced lemon 1 T. cool water Kosher salt Black pepper Place yolks and water in a blender. In a small sauce pan, bring butter to a roaring boil. With blender running, pour butter into blender in a steady, even stream. Place mixture in a mixing bowl and add pepper sauce, lemon juice, kosher salt and black pepper to taste, whisk. Sauce should be pale yellow in color, opaque, with a smooth and creamy consistency. Add cool water as needed to thin.
Fried leeks:
2-3 medium Leeks, whites and palest green parts 2-4 cups oil Kosher salt Black pepper Cut leeks into rings. Separate and wash. Dry thoroughly. In a medium fry pan, add oil until it is 1.5 inches deep. Heat oil to 350F, add leeks. Cook for 3-4 minutes, stirring occasionally. When the leeks turn a golden brown, remove to paper towel and season with kosher salt and black pepper.
To assemble:
Place 2 poached medium or any style eggs, 4 ounces of hollandaise and a hefty pinch of fried leeks on top of prepared focaccia. Enjoy.
Looking for a hip, casual, and cozy family-owned restaurant that fully supports its local community? Head on over to the Crow’s Nest, a small, bustling restaurant located on the second floor of a historic brick building in Kalamazoo. Its interior walls are adorned with local art, photography, oil on canvas, and mixed media, most of which are for sale and constantly rotated.
Nest staff in 2009. “Everything I know about food, cooking, and running a successful establishment came from on-the-job training, trial and error, and lots of reading and collaborations,” Mike said. He credits his past and present kitchen staffs’ loyalty and excellence for his current success
The Crow’s Nest features breakfast and lunch, offering a mixture of comfort food, fusion, vegetarian, and vegan dishes, utilizing locallysourced items whenever possible. “We are a team effort,” Mike said. “We want our flavors clean, local, and bright but still have to get the food on the plate before people’s lunch breaks end. Maybe the most important part of our jobs as chefs: taste the food, all of it, all the time. Know what we serve.”
The Crow’s Nest boasts simple breakfast done right, with a variety of vegan and vegetarian dishes, and eight burger combinations. It is also home to the 24-hour Fourth Coast Café and Fourth Coast Bakery, featuring strong coffee and artisan bread.
From his humble beginnings as a dishwasher for a local brew pub, The Crow’s Nest’s Chef Mike Louk’s hard work and long hours have taken him through years as a line cook into his current position, heading up the kitchen for a thriving Kalamazoo hot spot. He joined the Crow’s
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October 2013
This month’s recipe, the Baker’s Benedict, is a rowdy plate of food Chef Mike created on a whim. It sold relentlessly over the course of its inaugural weekend, with excellent feedback, earning a place on the permanent menu. For more information about the Crow’s Nest, visit their Facebook page or call 269-978-0490.
Emily holds a Bachelor of Arts degree in English with emphases in Creative Writing and Journalism. She has been contributing to WLSK since 2009.
www.womenslifestylekazoo.com
I Beg Your Garden? by Rick Vuyst
I
love the month of October. Anticipation seems to hang in the air as the environment changes from day to day. We delight in the colorful sights and crisp cool air as we celebrate the culmination of the fall season and anticipate the next. From frost on the pumpkins to the aroma of apple cider to the brilliant display of fall colors what’s not to love about October? Let’s get to work. I beg your “garden?” Well I don’t view it as work but some efforts in your
yard during October can reap a harvest of rewards. Aside from the exercise and fresh air you’ll get, October is a great month to improve your outdoor living space.
Frost tolerant pansies can add an instant splash of color to spaces in your outdoor living area. They tolerate October frosts with colorful blooms. Plant breeders have developed both solid color and “faced” pansies with the classic pansy look in a dazzling array of color choices. You really don’t have an excuse to plant some pansies. I beg your “garden?” Whether you have a small space or large, pansies are adaptable, easy to plant and as an added bonus are the gift that keeps on giving. Frost tolerant, tough pansies planted for fall color will hibernate under the cover of snow and return next spring to provide welcome color for winter weary people. This year with the cooler spring and summer temperatures we’ve experienced, I’ve continued to enjoy the pansies I planted last fall. Asters, chrysanthemums, and Swiss chard also provide instant color and with a little mulch protection should reappear in spring. You should also plan or “plant” for the future in addition to adding instant color. I beg your “garden”? Fall planted bulbs like tulips, daffodils, Dutch iris, crocus, alliums, scilla, and more are so easy to plant, as easy as dig, drop, done. An investment in these bulbous orbs of promise now will reward you with a colorful surprise next spring. In addition landscape plants like shrubs, trees or perennials respond well to planting in October. The soil is still warm and we get sufficient natural rainfall. The plant is focused on root establishment and not top growth in fall. By next spring you have an established plant that is off to the races. It’s also time for trick or treat when it comes to weeds in your lawn and landscape. I beg your “garden?” Well for all those who call me in April and May telling me weeds seem to be appearing from nowhere overnight, I have a trick FOR you before they play a
trick ON you. October is the time to rid the yard of winter annual weeds like henbit when they appear waiting for you to ignore them. In spring they’ll burst into flower and “appear overnight.” While controlling winter annual weeds it is also the perfect time to control perennial weeds like dandelions. With both types of weeds you can spend some time with a good pair of gloves or a “weed popper” if you want to take the manual approach. I find a stroll with a weed control spray applied directly to the weeds provides excellent control in fall. Transference of controls into the roots is much better in fall then in spring. Take me to your “weeder” in October and you’ll have time to treat yourself to some fun, not tricks, in spring.
“People who spend some time in their outdoor living space in October have the nicest lawns and landscapes with less effort in spring.” If you want a better garden next spring you need a kick in the “plants” now. I beg your “garden?” I have found from personal experience that the people who spend some time in their outdoor living space in October have the nicest lawns and landscapes with less effort in spring.
ABOUT THE AUTHOR: Rick Vuyst is CEO of Flowerland, host of the Flowerland Show on NewsRadio WOOD 1300 and 106.9 FM as well as Mr. Green Thumb on WZZM TV 13. You can find more about Rick at Flowerlands website, www.myflowerland.com.
October 2013
17
Top Media Room Trends by Ashley Cole
O
ur world is filled with constant entertainment options, but the place we spend most of our time is in the comfort of our own homes. Technology makes it possible to re-create just about any experience, to some level, right in our own space. Whether it’s getting lost in a movie on a high definition television or playing a round of golf on wii, we are transported to a fantasy world without even leaving our house. Although separate theater and media rooms still trend, for most homeowners these activities happen in a central, multi-functional living space. The trick is to design a room that can be comfortable enough to kick back and watch your favorite show, but also be attractive for entertaining and gathering. Here are the hottest trends in media rooms today:
Integrated Equipment
The days of bulky television sets, speakers the size of a small car and out of control cords are gone. With advances in technology happening all of the time, our homes benefit with the advent of slim, flat screen televisions, controls that run through personal handheld devices, remote equipment locations and surround sound speaker systems so fully integrated they are nearly invisible to the eye. Take advantage of the progressive advances as the faster they happen, the more cost effective they become.
Automatic Transformation
Imagine being able to transform a typical day-time casual tv viewing living room or den into a private movie screening room with a push of a button.
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October 2013
Motorized black-out shades descend, overhead lights dim and a projection screen quietly lowers from its secret ceiling hiding place all at the same time. James Bond, anyone? Sound like the future? It’s not. All of these features are available here and now. Local audiovisual experts can assess your needs and budget and create a package for the ultimate viewing experience.
Stylish and Comfortable Seating
Overstuffed leather couches and unattractive, bulky recliners are a thing of the past. “But I want to be comfortable!” says the husband. Ah, but you still can! The latest sectionals and recliners are not only a place to kick up your feet and curl up with a bowl of popcorn, but have been cleverly designed to please even the pickiest of designers. So make the effort to rid of old, large scale pieces and replace with more designconscience options.
Transitional Space
In the event there is the opportunity to section off an area in the house to create a special media room centered around watching television and playing video games, it can be especially handy for growing families. The kids can turn up their movie or let loose with the inevitable noises that come along with the fierce gaming competition unfolding on the screen if acoustics are taken into account. The more soft the materials, the better. Carpet is preferred over hardwood floors, concrete or tile. Windows should be layered with fabric curtains. Acoustic ceiling tiles and wall treatments can take it to the next level. A nice design
touch is to add a sliding barn-style door that closes off the room when separation and noise reduction is preferred, but can be slid open when the room is used for other activities or combined with surrounding space for entertaining.
High Tech Music Room
For those so inclined to be music aficionados with some money to burn, investing in a space designated solely for the optimal listening experience is a goal worth reaching for. These rooms are designed by experts who take the preferred type of music, room size and shape and every imaginable surface into account. I had the opportunity while living in Chicago to experience such a room (the equipment alone took up a 12’ x 6’ “closet” next to it) and, let me tell you, it gave me chills. With eyes closed, the music vibrates through you, around you, with no sensation of where it’s originating from. Why not sit in the comfort of your own home, glass of wine in hand and be transported to your favorite opera house or rock concert? With the combination of perfected acoustics and big screen projectors, it’s possible. Hey, can’t hurt to dream! ABOUT THE AUTHOR: Ashley Cole is a professional interior designer. Her work has been featured on HGTV as well as in Kitchen Trends and Home Magazine. www.ashleycoledesign.com
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October 2013
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Food & Farm Tour Women’s LifeStyle of Kalamazoo was recently invited to do a tour of local farms and restaurants. The tour, sponsored by Discover Kalamazoo, Food Dance Restaurant, Bell’s Brewery, Water Street Coffee Joint, and the Radisson Hotel (downtown), was facilitated by Dianna Stampfler of Promote Michigan. I was thrilled to take part in this effort to educate Kalamazoo residents about the sustainable ways that farmers and restaurants are filling our bellies and supporting the local economy. We began the tour at Food Dance, a restaurant synonymous with from-scratch food made with the freshest ingredients available. Celebrating its 19th year in business this year, Food Dance has been at its current location on E. Michigan Avenue for six years. While I munched on a currant scone with blueberry preserves and sipped coffee, Michelle Miller, Marketing Manager and Event Planner at Food Dance, filled us in on the restaurant’s commitment to the local food scene. She told us that they cure their own locally-sourced meat on site and have begun to do some in-house cheese making. They have been baking their own bread since October of last year and have begun delving into producing their own bitters and fruit-infused syrups for cocktails. Dianna Stampfler from Promote Michigan filled us in on the itinerary for the rest of the trip and enthusiastically reminded us everything Kalamazoo has to offer and then we headed to the small bus that would take us on our tour. On the way, Chef Robb Hammond of Food Dance took “I got the chance to gather a few the opportunity to let us know a eggs. The farm-girl in me was in little about the history of the reseventh heaven.” lationship between his restaurant and Carlson Farms, our first stop. The thing that struck me most was the fact that he really was talking about a relationship. Chef Robb obviously cares deeply about the Carlson family. He noted that when the farm suffered a significant amount of damage from a recent high-wind storm, a crew from Food Dance drove out to the farm to help with clean-up. Such a relationship between farmer and restaurant, involving no contract or even a handshake, is refreshing to see. Carlson Farm, located in nearby Lawson, provides 600 dozen eggs a week for Food Dance. When Norm Carlson and I approached the custom made fenced-in, mobile chicken coop, those lovely birds came running, obviously thrilled to see him. I had the opportunity to collect a few eggs myself and realized that eggs such as these are worth the extra money it takes to pay Norm and farmers like him a living wage. After a tour of the lovely Copper Ridge Inn & Market, Carlson Farms’ new bed and breakfast located across from the farm, we headed to Mattawan
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October 2013
Artisan Creamery. The creamery supplies Food Dance with delicious chevre, made on site, from their goats, as well as fresh yogurt and feta. The happy goats frolicked under the watchful eyes of their donkey protectors. We stopped briefly at Kirklin Farm, which provides many of the wonderful vegetables Food Dance prepares for its guests. The garden, grown as naturally and pesticide-free as possible, is obviously a labor of love, carefully tended by hand. We headed back to Kalamazoo to check into the lovely Radisson Plaza Hotel for the night. I checked into my chic, comfortable room and I found myself almost regretting the tour’s full schedule. For this mom of four young children, a night lounging alone in a hotel room sounded like heaven. But then, so did dinner at Food Dance….so that’s where I headed. After rounds of their delectable appetizers, we each ordered from the menu. I selected the Sesame Ginger Salmon and I was not disappointed. The dish was tender and flavorful. I was only sorry I didn’t have room enough to finish it all.
“The Radisson Plaza Hotel and Suites provided our wonderful accommodations.”
After a blissful night of sleep, we headed to Water Street Coffee Joint Roastery for a delightful brunch featuring local ingredients. Once we were seated, we were treated to a demonstration of their roasting process. A coffee lover myself, I was impressed with Water Street Coffee’s attention to detail and commitment to both quality and the Kalamazoo community. Our next stop was Bell’s Brewery in Galesburg. It was hard not to be impressed with Bell’s. I took copious notes as I tried to understand everything that goes into making the beer Kalamazoo loves. The brewery is impressive, gleaming and smoothly run.
We were treated to a wonderful spread at Water Street Coffee Roastery, complete with scones, berry muesli, egg tortillas and hot, fresh coffee. The emphasis on local, quality ingredients made all the difference!
Our bellies rumbling, we headed to Bell’s Eccentric Café for lunch and samples of beer. I selected the Brisket sandwich and cannot recommend it
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as the Hundred Mile Market). I was impressed with the variety and attractiveness of everything offered. Our final, much-anticipated destination on the Farm and Foodie Tour was the Chef’s Table Dinner at Zazio’s. Located inside the Radisson, Zazio’s is an elegant restaurant with a comfortable atmosphere.
“Our little group had a marvelous time sampling the many beers on tap at Bell’s Eccentric Cafe. And the food is as good as the beer!”
enough. Tender and topped with barbeque sauce and caramelized onions, it was delicious. After sampling many beers I decided that my favorite was the Double Cream Stout.
Chef John Korycki has been with Zazio’s from its beginning in 2004, when the Chicago native moved to Kalamazoo for the opening of this Italian restaurant. Warm and personable, Chef John took fresh, simple ingredients and transformed them in front of our eyes into mouthwatering dishes that delighted the taste buds. Chef John’s welcoming demeanor and simple explanations inspired me to try new dishes and ap-
proaches in my own kitchen…and to me, that is the mark of a truly exceptional chef.
After lunch we walked to the headquarters of Fair Food Matters to tour the Can-Do Kitchen. The CanDo Kitchen has been at its current location on Harrison Street for two years and helps entrepreneurs start their own food business by providing a licensed space for food preparation, as well as assistance with social media marketing and help with attaining licensing. Fair Food Matters’ motto is “Connecting people to food…because food connects us all” and sponsors a number of programs designed to help achieve that mission. In addition to the Can-Do Kitchen, they are involved with the Douglass Farmers Market, the Growing Matters Garden (for youth education) and the Southwest Michigan Community Harvest Fest. Next we walked a few doors down to take a tour of Kalamazoo People’s Food Co-Op Market (also known
“In addition to eggs Carlson Farms supplies produces beef, pork and lamb. Chef Robb and Norm Carlson show us the lamb and meat chicken operation.”
The Chef’s Table dinner is five courses, with an optional wine course, that would make a wonderful birthday, bachelorette party or retirement celebration. Seating is offered for 16-36 people and the menu changes monthly. It is an elegant and relaxing evening that I would enthusiastically recommend. At the end of the Kalamazoo Farm and Foodie Tour, I found myself once again grateful to live in the bounty of western Michigan. There is so much available here for the person committed to eating locally and well. We are truly blessed to live in such a place. “The Hundred Mile Market offers a tempting array of organic and local fruits and vegetables in a rainbow of colors”.
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October 2013
21
Fall-ing in Love:
Tips for Autumn Wedding Bliss courtesy of NewsUSA
C
aterers, event halls and wedding planners are gearing up for fall wedding season, one of the busiest times of the year for hopeful couples. Fall guarantees exquisite photo opportunities without the heat of summer. Autumn inseason decorations are beautiful.
If you’re planning a fall wedding this season, read on for some helpful tips:
Keep warm. Since outdoor fall weddings have the potential to get chilly, keeping your guests warm is a must. Offer hot cocoa and homey baskets of soft blankets or cozy shawls. Set up fire pits or outdoor heating stations where guests can shake of the chill.
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October 2013
Location, location, location. Select a locale that is known for its fall scenery. For example, as much as it’s known for waterfront scenery, Michigan is celebrated for brilliant autumnal hues and stunning landscapes.
Select in-season flowers and decorations. Unless the bride has her heart set on lily of the valley or orchids, there are beautiful in-season flowers to choose from. Dahlias, chrysanthemums, asters, roses, zinnias and sunflowers all create elegant bouquets and floral displays with a lovely hint of fall. Add crab apples for a playful, non-floral element.
“How beautifully leaves grow old. How full of light and color are their last days.”
Incorporate fall colors into the wedding party wardrobe. Chocolate brown compliments Mix and match gourds, pumpkins and a variety of fall color squash. Pumpkins may be a little too schemes, and it’s flatterreminiscent of Halloween, so class them -John Burroughs ing for most women. If up by serving pumpkin soup, pumpkin brown doesn’t suit the plans, burgundy is another great cocktails or tiers of mini pumpkins. Gourds also make eye-catching vases, and all three can be arranged as fall shade that makes the bridal white pop. charming centerpieces.
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October 2013
23
Eatery In-Style by Jen Foley photos by Two Eagles Marcus
Chocolate Mocha Smoothie
In the past year it seems nearly everyone you meet is trying a new protein shake, smoothie, or juicing diet. This newfound obsession with drinking your nutrition has become the perfect vehicle for the trend of tossing some chia or flax into just about anything. I must confess, I’m a little biased toward this recipe. I have had one practically every day since I came up with it and, let me tell you, there’s a good reason. What woman, or man for that matter, would deny the chance to drink what tastes like a high-calorie chocolate shake but is, in reality, extremely nutritious? 1 4-5 8 1 1 1 ¼ ½
banana, sliced and frozen ice cubes oz. vanilla almond milk tbsp. peanut butter tbsp. flax seeds tbsp. chia seeds tsp. vanilla extract tsp. instant coffee powder
Combine all ingredients in a blender and blend until smooth.
Spicy Kale Chips
One trend I believe we can all agree upon is the influx of green foods. Kale, spinach, swiss chard, and the rest of the dark green vegetable family are as popular as ever. Not only are they healthy and tasty, they’re also very versatile. The days of using these leafy greens primarily in salads are long over. Try using kale to make chips to create a low-calorie, crispy snack with just a bit of satisfying heat. 1 1 1 ¼
bunch kale, washed, dried, de-stemmed and roughly chopped tbsp. olive oil tsp. sea salt tsp. cayenne pepper 1. 2. 3. 4. 5.
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Preheat the oven to 350 degrees. On a lined baking sheet, toss the kale leaves in the olive oil. Bake the kale for 10-15 minutes or until crisp but not burnt. While the chips are still warm, season with salt and cayenne pepper. Cool completely.
October 2013
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Cauliflower Pizza Crust
For years cauliflower has been shafted to a list of undesirable vegetables. However, as of the last year or two, it’s back! It makes you question if there is really something wrong with the vegetable itself, or the way we’ve been preparing it in the past. I must be honest, when I first heard about making a pizza crust almost entirely out of cauliflower, I didn’t buy it. Then after coming across another recipe or photo of it seemingly every day for weeks, I finally gave in and tried it out. Let me tell you, the results were shocking! It was delicious! Cauliflower is a starchy enough vegetable that has a bread-like texture when it’s prepared in this way. Give it a shot; you won’t miss the bread! 1 medium sized head of cauliflower, grated 1 egg ½ cup shredded Parmesan cheese 2 Tbsp fresh parsley, minced ½ tsp salt ½ tsp black pepper 1. Pre-heat the oven to 425 degrees. 2. In boiling, salted water, cook the cauliflower for 5 minutes. 3. Strain the cauliflower and run cold water over it to stop it from cooking and to cool it off. 4. Transfer the cooked cauliflower into a large, clean dish towel. Next, twist the towel around the cauliflower, squeezing out as much of the excess water as possible. The drier it is, the crispier your crust will be. 5. In a bowl, combine the cauliflower, egg, cheese, parsley, salt and pepper. 6. On a sheet tray lined with parchment paper, use your hands to form the mixture into a pizza crust shape about ¼ inch thick. 7. Bake the crust for about 30-35 minutes or until golden. 8. Top the baked crusts with your toppings of choice and return the pizza to the oven for another 10-12 minutes, or until the toppings are cooked and the cheese is melted.
ABOUT THE AUTHOR: Jen Foley is chef and owner of La Bonne Vie Personal Chef and Catering Service. You can find her online at www.chefjenfoley.com.
October 2013
25
Selling
Thinking About Your Home?
When you make the decision to put your home on the market, the first hurdle you will face is getting past the emotional attachments you have to your personal style, decorating and memories. People often forget that a home, once it goes on the market, becomes a commodity. It’s first and foremost a property that is for sale in a market with lots of competition. It’s important to remember that the things in your home that make you feel comfortable may not appeal to everyone, especially the core demographic that is most likely to purchase your home. Staging puts your home in a position to be the property of choice. This is simple marketing. Remember when you go shopping how important presentation is? It is no different when selling a home. Your goal when preparing a property for market is to showcase the square footage, the amenities and the character of the property. This is done by “staging” the property and dialing into the target demographic for the home. In this market of oversupply (and instant gratification,) buyers look until they find something just right. Staging involves making minor cosmetic updates, neutral but attractive in nature, that make the product (your home) compelling. Minor updates and presentation can make a huge difference in the desirability of your home, where a significant price reduction might not have the same effect. Begin by decluttering and editing some of the more personal furniture, art and accessory choices that are currently in your home. Your treasured belongings can become a distraction to a potential buyer. Even if your home is as neat as a pin, items not property placed or displayed become visual clutter. Some common forms of clutter are: newspapers, too many of any particular item (plants, books, CDs, photographs, etc.) displays of collectibles, and so on. These extra items should be packed up and
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October 2013
stored. If you find it difficult to make these decisions on your own, a professional stager can help you make the tough calls. Fresh paint, in neutral tones, makes each room a canvas. New paint is the most sought after improvement among potential home buyers and has a return on investment of over 280%. Even if the color you choose is not necessarily a color the new home owner would select, one that is neutral enough will allow her to live with it until she is nestled in and can make her own color choices. Your safest bet is not white but rather graybased hues of green, beige and warm gold tones. New or newer flooring is second on the wish list for potential home buyers. A few simple steps to enhance wood floors will make your property stand out among the comparable competition. Finally, organized storage is high on the list of desirable features potential homeowners look for in a home. Closets should be half full, with no empty hangers, nothing on the floor and with very little on the top shelves. Make certain your closets are all well-lit. If you follow these simple guidelines and make sure your home is Q-Tip clean and mother-in-law worthy, your home will be ready for market. Carole Morgan is the CEO and owner of StageRight Home Staging, the premiere staging company in Southwest Michigan. She developed Staging for Real Estate Agents Curriculum and is nationally recognized in her field. You can reach Carole at stageright@stgerightstaging.com
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October 2013
27
Fall
Prep Your Home and Lawn for
A
courtesy of NewsUSA
s autumn colors set in this season, make sure your all-important home and garden upkeep checklist is ready.
Although the lawn is often overlooked during the fall, it’s actually the perfect time to make sure everything is organized before the harsher winter elements take hold. Paul James, host of HGTV’s “Gardening by the Yard,” advises homeowners to start early -- approximately six weeks before the first good freeze. Here are some of the tasks and items you should add to your fall checklist this year:
Maintain the landscape.
Tidy up the lawn, flowerbeds, bushes, gardens, etc. Remove unsightly foliage, dead stems, piles of leaves and other debris. Fluff your mulch with a rake so water can seep into the subsoil.
Plant fall vegetables.
Cool-season vegetable gardens can flourish with the right plants -- lettuce, greens, carrots, broccoli, cauliflower, turnips, potatoes and loads more. Imagine all the hearty stews and delicious soups you could make from scratch.
Keep muscles relaxed, and stay hydrated.
Don’t underestimate the fall sun. Summer may be over, but hours of gardening in the sun can still leave you exhausted, strained and parched. Remember to drink plenty of fluids, take breaks and stretch your muscles. If you suffer from backaches and muscle strains, keep some relief like Absorbine Jr. (www.absorbinejr.com) on hand. The natural menthol in Absorbine Jr. helps relieve muscle and back pain to make it a must-have for yard work. Its herbal ingredients also help provide relief from sunburn and gnat and other insect bites.
Make room for indoor plants.
Your potted or container plants won’t survive the winter outside, so it’s time to make room indoors for tropical plants, herbs and succulents. Potted perennials can be transplanted into a garden after trimming the roots and some top growth.
Clean garage, shed or outbuildings. Once you organize your storage space, you can neatly put away all of your summer tools or patio furniture. Plus, your newly emptied planters will have a home next to all the other stuff families accumulate.
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October 2013
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October 2013
29
Pork-fect
Autumn Recipes
Southwest Pork Chops with Spicy Pumpkin Sauce
4 servings 4 New York (top loin) pork chops, 1-inch thick 1 cup pumpkin, canned 1 chipotle chile in adobo sauce 1 8-oz jar salsa 1/4 cup Parmesan cheese, grated 1/4 teaspoon ground nutmeg 2 tablespoons brown sugar 1 teaspoon ground cumin 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon olive oil 2 plum tomatoes, diced 2 tablespoons fresh cilantro, chopped
In medium saucepan combine pumpkin, chipotle, salsa, cheese and nutmeg. Cook over medium heat, stirring, until mixture almost boils. Reduce heat to low; simmer 10 minutes, stirring occasionally. In small bowl stir together brown sugar, cumin, chili powder, salt, pepper; sprinkle evenly over pork chops. Heat oil in a nonstick skillet over medium-high heat. Add pork chops; cook 8-10 minutes, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Spoon about 1/3 cup pumpkin mixture over bottom of four plates; top with pork chops. Garnish with tomatoes and cilantro. Wine Suggestions: Try a chilled dry Riesling or a Gewurztraminer; or chilled beer. Serving Suggestions: This colorful and flavorful dish gets its inspiration from the Southwest, using native squash, smoked jalapeno (chipotle) and favorite spices from this region. Serve with cornbread and green beans in a vinaigrette dressing.
4 servings
Granny Smiths’ Pork Skillet
1 pound fresh leg of pork, OR loin or tenderloin, cut into 1/2-inch cubes 1 teaspoon vegetable oil 4 granny smith apples, cored and sliced into 1/2 inch wedges 1 cup dry white wine, OR chicken broth 1/2 cup brown sugar 1/4 cup cider vinegar 3 tablespoons cornstarch, stirred into 1/2 cup cold water 2 tablespoons Worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon black pepper, freshly ground Heat oil in large nonstick skillet over medium-high heat. Add pork and brown on all sides. Add apple slices, cook and stir for 3 minutes, until apples soften. Add 1/2 cup wine, reduce heat, cover and simmer 10 minutes. Add brown sugar, vinegar, cornstarch mixture, Worcestershire, salt and pepper with remaining wine to skillet. Cook over medium heat, stirring constantly until sauce thickens. Wine suggestions: Serve a chilled Gewürztraminer or Riesling. Serving Suggestions: Although it can be served all year round, this hearty stovetop supper seems perfect for a cool autumn day. Serve over egg noodles and accompany with coleslaw and rolls.
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October 2013
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140 East Columbia, Battle Creek 5160 West Main, Kalamazoo
140 East Columbia, Battle Creek 5160 West Main, Kalamazoo
140 East Columbia, Battle Creek 5160 West Main, Kalamazoo
Not valid with any other promotional discounts or programs.
Not valid with any other promotional discounts or programs.
Not valid with any other promotional discounts or programs.
WL
WL
• 20% Off • Your Total Guest Check – Lunch Only: Receive 20% off your total guest check at lunch.
COUPON
Your choice of our 7 oz. Kansas City Sirloin or Two fire-grilled Hawaiian-style chicken breasts. Choice of one side dish and Finley’s home baked bread.
COUPON
COUPON
Available for lunch or dinner daily.
• $8.99 •
COUPON
• $7.99 •
Juicy, 5 oz. Petite Black Angus Sirloin. Served with choice of one side dish and Finley’s home baked bread.
Good for all Guests.
5160 West Main, Kalamazoo
FinleysAmericanGrill.com
Kansas City Sirloin Steak & 20% off or Hawaiian Chicken Hawaiian Chicken Lunch Guest Check
Petite Sirloin
But did you know this?
Every printer knows it; every graphic designer knows it; every artist, editor, presenter, educator, and anyone else who has ever had to choose just the right font to convey just the right feeling knows it.
with the purchase of one adult meal (Jr. Kids’ Meal Choices only)
140 East Columbia, Battle Creek
Everyone knows words have power. There’s beauty to be found in words that goes beyond the words themselves — it’s in the type!
Kids Eat Free!
Serving Michigan Beer On Tap
A lovely turn of phrase can make a strong man weep or a sad person sing. The permanence of words is palpable; phrases stick in the mind because they ring both beautiful and true.
en
Monday & Tuesday Nights 4:00-10:00 p.m.
COUPON
Language Lessons
k hic
Available Monday – Saturday 11:00 a.m. – 4:00 p.m. Good for all Guests.
Offer Expires: 11/9/13
140 East Columbia, Battle Creek 5160 West Main, Kalamazoo WL
Not valid with any other promotional discounts or programs.
WL
Words are powerful! They hold meaning in each letter and significance in every syllable. But it’s a printer who can truly appreciate how each stem, slant, and serif speaks its own unique language. So come in for a language lesson. We’re fluent in fonts!
1116 W Centre Avenue 323-9333 PortagePrinting.com
☎
October 2013
31
Divorce:
Do You Really Want To Keep The House?
T
he decision of whether or not to keep the house as part of a divorce property settlement can leave you in emotional turmoil. That home is your pride and joy. And for your children, it’s their source of stability and the center of their lives. Now it may be gone. Where will you live? What schools will the kids go to? Will they lose their friends? The goal should be to keep everything as normal as possible to maintain the continuity children need. Unfortunately, reality might not allow that. Perhaps you and your soon-to-be ex (STBX) were able to purchase and maintain that showplace because you were both working and contributing to its expenses.
HOS_WL_August-2013_Layout 1 8/22/13 2:44 PM Page 1
You have a choice. If you or a loved one need hospice services, remember you have a choice.
Now you’ll have to calculate how to make those same payments on your salary alone. Never mind that you’ll be getting child support and perhaps some spousal support - neither of which is guaranteed. Unless your STBX carries an insurance policy to cover both child support and alimony in case he dies, that money is gone. Suppose he loses his job or becomes disabled or worse, is a deadbeat. There’s no insurance to cover that. Of course, if your own job pays enough to more than cover your housing expenses, then you may want to go for it. The next question becomes this: is the mortgage larger than the market price of the house? Even if you have enough to cover expenses, the bank will want you to draw down on the existing mortgage to a point below the house’s assumed worth before they will issue a new mortgage in your name. Sometimes when a party taking the house cannot refinance because it’s “under water”, the other party agrees to stay on the mortgage until the market goes up enough to refinance or to sell without a loss. That other party, your SBTX, will be taking a risk that he may be held completely and solely responsible for the mortgage, or his credit rating will suffer dramatically if you don’t make a mortgage payment. If he doesn’t give you a quitclaim deed giving you title to the house, then he can be held liable for damages or injuries as a homeowner. In the meantime, he won’t be able to get a mortgage for his own new home. On the other hand, there may be more than enough equity in the house to satisfy the bank, but now your SBTX wants a buyout of half the equity. Do you want to take out a loan to pay him off or just reduce the amount of other property you’re entitled to in a fair and equitable settlement? This can make you house rich and cash poor.
For a list of questions you should ask when considering a hospice program, contact us.
Serving our community since 1981 (269) 345-0273 www.hospiceswmi.org
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October 2013
As you can see, there are numerous risks in deciding whether or not to keep the house. Keeping it may be a wise financial and emotional decision, but you need to think about all the possibilities before you do. A good mediator, while neutral and therefore unable to offer legal advice, can help you explore the options open to you in a calm and rational manner so you can make the best decision for you and your children. Jeff Murphy, an attorney and mediator, is a principal in Mediation Services of Southwest Michigan. He brings over 35 years of corporate, civil and domestic relations experience to the table when he is called to mediate a dispute. For more information, please visit www.Jeff MurphyMediator.com
www.womenslifestylekazoo.com
October 2013
33
Out of the Closet and Into the Living Room L ooking to update your home, but need a little design direction? Maybe pouring over House Beautiful, Houzz.com and the plethora of home blogs overwhelms instead of inspires. The sheer volume of information and photos available at our fingertips can sometimes make decisions more confusing instead of being helpful. The choices seem endless. With so many options it can be difficult to narrow down selections. Is there another way to come up with ideas from a place that already has clues on what you like best? Where can personal style be discovered and then manifested into a space? Right in your very own closet!
Fashion and decor are intertwined, providing the perfect cross-influence. Thanks to social media, blogs and websites; the lag time for trends from the runway to furniture showrooms has all but disappeared. The two worlds have collided, feeding off one another. This is good news for the consumer. It means that the favored chevron print found on a skirt will also be found on pillows and rugs in the same season. You can literally pull an outfit out of your closet and transform the concept into a look for an entire room. Color Crush Step back from your closet and observe what color family tends to dominate your fashion choices. Is it filled with tried and true grays? Maybe navy blue or classic khaki take up half your wardrobe. Typically these base colors are neutral and provide the perfect backdrop for the majority of a room. Use this favorite hue on large surfaces such as paint on the walls, floor finish or a sectional fabric.
Safe
Color Pop Trendy bright colors in fashion are best worn as accessories. The same rings true in home design. Think of those gorgeous emerald green bracelets or shocking orange scarf. These can translate into orange lamps on side tables and green vases on a shelving unit. Art is always a great way to incorporate color as a focal point. Finish it Off Texture brings excitement into a room, just as it does in clothing. Find a comfy chunky knit throw blanket that resembles an often worn sweater. Attracted to metallic finishes in jewelry? Why not bring in these finishes as a table base or ceiling light fixture? Love those leather boots? Bring in a weathered leather ottoman for an unexpected twist on an otherwise refined space. Just as with fashion, don’t allow trends to push the overall vision of your interior space. Align wardrobe and decorating choices with timeless pieces that truly express your individual taste. Allow seasonal trends to influence small updates to keep things fresh and fun with minimal investment. Your closet, home and wallet will all thank you in the long run.
Align wardrobe and decorating choices with timeless pieces that truly express your individual taste. ABOUT THE AUTHOR Ashley Cole is a professional interior designer with a passion for all things style. Ashley thrives on “creating environments that enliven the spirit.” www.ashleycoledesign.com.
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October 2013
www.womenslifestylekazoo.com
ARTS
The
in
Kalamazoo
4.5 x 4.8125
Our mission is your musical growth and enjoyment!
Michigan Festival of Sacred Music
Music Lessons for All Ages & Abilities Enroll now for classes in our Epic Center studios
Offerings include private instruction on all instruments and voice; music theory and composition; ensembles and chamber groups. Study and learn in a positive and supportive atmosphere with professional, enthusiastic, experienced, university-trained instructors. Featuring Music Together®, Big Kids®, and Orff Studio classes. Join us at our Crescendo Café & Open House on October 12, 1 - 4 pm.
www.crescendoacademy.com
Nov. 7-17, 2013
Messiah Sing Dec. 1
Special guest Paul Winter Consort, 3 p.m. Nov. 17 at Chenery Auditorium
Join us as we build bridges through the music of many faiths
Epic Center, Suite 12, 359 S. Kalamazoo Mall information@crescendoacademy.com 269/345-6664
www.mfsm.us
The
presents
The Music of Andrew Lloyd Webber Marvin Hamlisch & friends
Saturday, Oct. 26 | 8 pm | Miller Auditorium Your Broadway favorites from: The Phantom of the Opera, Chicago, Cats, A Chorus Line, Wicked & more!
Tickets on sale now!
kalamazoosymphony.com | 269.387.2300 October 2013
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It’s easy to get listed in our Events Calendar. Our deadline is the 10th of the month prior to publication. Email us at: calendar@womenslifestylekazoo.com. Please type Calendar in the subject line. October 1 Senior Expo Kalamazoo County Expo Center. 9 am – 3 pm. 17th annual event presented by the Kalamazoo County Area Agency on Aging. Free health screenings will be available. 269-373-5147. jgboni@kalcounty.com October 1 Party with a Purpose St. Julian Winery, Paw Paw. 6 – 8 pm. Silpada Designs Fundraiser for help raise money for “Living Beyond Breast Cancer”. Prizes and cash bar. 269-998-2145. October 1 - 30 Willow Lake Gallery Parkview Hills, 3707 Greenleaf Circle. 9 am – 6 pm. Reception Oct. 3rd 6 - 8 pm. Reception for Sally Olexia and Sherry Crowell, watercolors. Free. 269-372-4444. caron.merrow@gmail.com October 1 – 12 Ring Of Fire Farmers Alley Theatre. Thur, Fri, Sat 8 pm, Sun 2 pm. Now, to open our sixth season, we honor another music legend, “The Man
in Black”, Johnny Cash. $29 - $33. 269-343-2727. www.farmersalleytheatre.com October 1 – 13 Les Miserables Civic Auditorium. Call for times. Magnificent in scope, this heartrending story of love and redemption has moved and inspired audiences around the world. $20 – 24, Senior & Student $18 - $22, Children 12 & under $13. 269-343-1313. www.kazoocivic.com October 1 – 31 Get Lost in Our Corn Maze Crane Orchards. Weekdays 10 am – 6 pm, Weekends 12 – 6 pm. We have a 20-acre Corn Maze! A lot of creative energy and a huge amount of work go into this project every year. $7 adults, $5 ages 6 – 10. 269-561-8651. www.craneorchards.com October 4 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm. Art Hop is a free event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and
businesses in the downtown area host a variety of artwork. Free. 269-342-5059. www.kalamazooarts.com
experiences – and in the process, expand your understanding of what makes music. Free. 269-373-7990.
October 4 WMU Volleyball University Arena at Reed Field House. 7 pm. Opponent: Central Michigan. Family Night $1 Admission, $1 Hot Dog. Wmubroncos.com
October 6 Pins for Pets Airway Lanes, 5626 Portage Road. Mingle at 12:30. 3 games of bowling from 1 - 4 pm. SPCA Bowling Fundraiser. Family Fun. 269-344-1474. www.spcaswmich.org
October 4 – 12 Fall Parade of Homes Throughout Kalamazoo and surrounding areas. The annual Fall Parade of Homes proudly presented by the Home Builders Association featured a selection of spectacular homes showcasing the latest trends. $12. 269-375-4225. http://paradeofhomesmi.com October 5 Weekend Kalamazoo Indoor Flea & Farmers Market Kalamazoo County Expo Center, Expo South. 8 am – 3 pm. Special Weekend Market! Come check out the market for some great deals and great merchandise! 269-383-8761. www.kalamazooexpocenter.com October 5 23rd Annual Holiday Boutique Art & Craft Show KVCC. 9 am – 3 pm. Come and join us for an amazing extravaganza of arts and crafts made by unique talented artists and crafters from around the Midwest. 269-327-5373. treasuredcrafts@comcast.net October 5 WMU Volleyball University Arena at Reed Field House. 7 pm. Opponent: Eastern Michigan. Wmubroncos.com October 5 - 31 Wild Music, Sounds & Songs of Life Kalamazoo Valley Museum. Normal hours. Explore evidence for the biological origins of music through interactive exhibits and sound
October 6 Share the Harvest MSU W.K. Kellogg Biological Station. 1 – 5 pm. Celebrate fall and help us mark 50 years of aquatic research at KBS with fun activities for the whole family. Free. Bring a non-perishable food item to donate. 269-6712015. kbs.msu.edu/events/share-the-harvest October 7 KCIAAP Meeting KRESA, 1819 E. Milham Road, Portage. Networking at 5:00 pm; dinner ($10) 5:30 pm; program follows on”Business Use for Social Media” by Kellen Manley, Videographer, The Fetzer Institute. 269-216-2116. Jana_m_stermer@uhc.com October 7 & 10 Taoist Tai Chi Society USA Open Houses Hillside Center, 614 Romence Road, Suite 240, Portage. Mon. 6:30 - 8:30 pm; Thurs. 10 am - 12 pm. Demonstrations and discussion of Taoist Tai Chi® internal arts of health. New classes start week of October 14. 269-323-1974. www.taoist.org October 8 Dessert with Discussion MSU W.K. Kellogg Biological Station. 7:30 pm. Dr. Stephen K. Hamilton, MSU Professor of Ecosystem Ecology and Biogeochemistry discusses 2010’s Enbridge oil spill and its implications for energy policy in “The Kalamazoo River oil spill: Catastrophe and recovery.” Free. 269-671-2015. Kbs.msu.edu/events/dessert-with-discussion
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October 2013
www.womenslifestylekazoo.com
October 9 Birds and Coffee MSU W.K. Kellogg Biological Station. 9 – 10:30. Join us for a pleasant walk to look for birds of the season. We conclude with discussion over bird-friendly coffee. Bring binoculars and a field guide. $4/adult, $3/ senior, $2/child. 269-671-2510. Kbs.msu.edu.birdsanctuary
October 19 WMU Football Waldo Stadium. 2 pm. Hall of Fame Game/Education Day. Opponent: Ball State. Wmubroncos.com
October 9 Cumulus Job Fair and Career Expo Kalamazoo County Expo Center, Expo North. 11 am – 4 pm. A career fair that gives local job seekers the opportunity to talk with, interview, drop off resumes and learn more about over 40 businesses. Free. 269-978-2162. Mike.laviolette@cumulus.com
November 2 16th Annual Christmas Boutique Arts & Crafts Show Kalamazoo County Expo Center. 9 am October 19 – 3 pm. Presented by Treasured Crafts. Jason McClellan Chrisand Kidd Jason McClellan John Mendles John Mendles Chris Kidd Fall Expo & Craft Show October 27 Unique, talented artists crafters from Kalamazoo County Expo Center, Expo Radisson Catering Martell’s Radisson Catering Rustica Music withoutMartell’s Borders around the Midwest!Rustica Free. 269-327-5373. North. 9 am – 3 pm. Get a jump on your Prince of Peace Lutheran Church, 1747 W treasuredcrafts@comcast.net holiday shopping at the Fall Expo & Craft Milham Ave. 3 – 5 pm. 4th Annual Concert Show. Crafters from across Michigan will November 1 – 3 sponsored by St. Martin of Tours Episcopal be there along with your favorite vendors. OZ! Church. Global music performed by local Moneys7714@sbcglobal.net Comstock Community Auditorium. Fri & groups & performers. Donations accepted. Sat 7:30, Sun 2 pm. Center Stage Theatre 269-381-3188. www.stmartinepiscopal.org October 20 presents OZ! The timeless “Wizard of Oz” tale South Haven’s Boo on Your Bike! October 29 has been adapted into a dazzling musical. $12, Kal-Haven Trail Head. Ride the Kal-Haven Starting a Restaurant/Food Service Business $10 students & seniors. 269-348-7469. Trail with your family & friends where you MI-SBTDC at the WMU Haworth College of will find treats & scary surprises along the Business. 5 - 7 pm. $35 per attendee. Info@ way. Costumes are encouraged. Free. 269-387-6004. sbtdc-kzoo@wmich.edu 269-639-0003. www.southhaven.org
October 10 March of Dimes – Signature Chefs Auction Radisson Plaza Hotel. 5:30 pm. Mark your calendar to join us for this elegant evening. A fund raiser to help give every baby a healthy start, featuring truly amazing chefs, creative auction packages and plenty of ambiance. $150. Purchase tickets 269-343-5586. ddeluca@marchofdimes.com October 11 Blackhawk Jazz & Blues Concert Series Blackhawk Bar & Grill, Richland. Featured artists: Joel Mabus & Ray Kamalay. Doors open @ 6:30, music 7-10 p.m. $10. Call Patti @ 269-731-5388. Dinner & drinks available. October 12 Crescendo Café and Open House Crescendo Academy of Music. 1 – 4 pm. Crescendo invites the public to tour its teaching studios and meet it faculty. The event will feature performances by faculty and students, exhibits by local visual artist and more! 269-345-6664. http://crescendoacademy.com/openhouse October 12 WMU Football Waldo Stadium. 2 pm. 90th Homecoming Game. Opponent: Buffalo. Wmubroncos.com October 12 – 13 Quilts Kalamazoo Kalamazoo County Expo Center. Sat 10 am – 5 pm, Sun 11 am – 4 pm. Kalamazoo Log Cabin Quilt Guild is hosting its biennial show celebrating everything about quilting. Join us for inspiration, shopping and fun! Free parking and café on site. $7 adults. Kalamazoologcabinquilters.org October 13 Fall Color Cruise Markin Glen County Park. 12 – 4 pm. Here’s your last chance to get out for a family bike ride before the weather really turns! The ride will include a 4-mile and an 8-mile route. 269-373-5073. www.krvtrail.com October 16 Starting a Small Business & Writing a Business Plan MI-SBTDC at the Portage District Library. 5 - 8 pm. $35 per attendee. Info@ 269-387-6004. sbtdc-kzoo@wmich.edu. October 17 The Great ZooBoo Binder Park Zoo. Wed – Fri 5 – 8 pm, Sat & Sun 1 – 8 pm. The Great ZooBoo is just around the corner and is better than ever! Hop aboard the Binda Conservation Carousel, Hay Ride or Z.O.& O. ZooBoo Express, all at your own pace. $6. 269-979-1351. www.binderparkzoo.org October 18 Boheme Tribal Belly Dance with Wasaal Kalamazoo Valley Museum - 7pm. Audiences will be enchanted by the whimsy-infused array of Boheme Tribal’s belly dancing joined with Wisaal’s live Mediterranean fusion music. $5. www.facebook.com/ BohemeTribalBellyDance
October 19 Making Strides Walk Arcadia Creek Festival Site, Kalamazoo. Registration starts at 9 am, walk starts at 10 am. You can help finish the fight against breast cancer. 800-227-2345. MakingStridesWalk.org/KalamazooMI
October 26 WMU Volleyball University Arena at Reed Field House. 7 pm. Opponent: Ohio. Wmubroncos.com October 26 Ooky Spooky Belly Dance Showcase The Red Room, 5301 Comstock Ave. Doors open at 8pm, show at 8:30. Join Boheme Tribal Belly Dance for an evening of thrilling and chilling performances by talented belly dancers from near and far! $10 (presale), $15 at door. www.facebook.com/ BohemeTribalBellyDance
November 1 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm. Art Hop is a free event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and businesses in the downtown area host a variety of artwork. Free. 269-342-5059. www.kalamazooarts.com
October 21 Women In Networking Meeting New Location! – Blackhawk Bar & Grill, 920thannual the 18th annual 9 the 18th the annual 8940 N 32nd St, Richland. 6 - 8 pm. You’re Invited! Networking, presentations, & menu service w/separate checks. No meeting fee! RSVP: win.richland@gmail.com by 10/17. http://tinyurl.com/win-richland. EricStefan GillishJohnson Stefan Johnson Eric Gillish James Allen October 22 TheWebster’s Union Prime Webster’sWine Prime The Union Loft Business Research MI-SBTDC at the Portage District Library. 6:30 - 8:30 pm. Free. Info@ 269-387-6004. sbtdc-kzoo@wmich.edu.
James Allen Wine Loft
Culinary Heroes Heroes for for Babies Babies Culinary
October 25 Murder Mystery Dinner MSU W.K. Kellogg Biological Station. 6:30 pm. Enjoy an evening of suspense, entertainment and a meal that’s to die for! $60. Reservations required. 269-671-2400. kbs.msu.edu/visit/manor-house
Andy Havey Andy Bold
Jared Dellario HaveyCasa Bolero
Andy Havey Bold Bold
Ken Taylor Aaron FetzerSmith Center
Aaron Smith Central City Central City Tap House Tap House
Anthony Kostka Tom Space Firekeepers Jared Fieldstone GrillDellario Casino Hotel
Jared Dellario Casa Bolero Casa Bolero
October 25 WMU Volleyball University Arena at Reed Field House. 7 pm. Opponent: Kent State. Family Night $1 Admission, $1 Hot Dog. Wmubroncos.com October 25, 26, 31 & November 1 Chamber of Horrors 343 W Prairie, Vicksburg. 6 – 10 pm. The Vicksburg Chamber of Commerce is sponsoring the “Chamber of Horrors” haunted house in Vicksburg! www.facebook.com/ vicksburgchamberofhorrors October 26 Making Strides Walk C.O. Brown Stadium – Bailey Park, Battle Creek. Registration starts at 9 am, walk starts at 10 am. You can help finish the fight against breast cancer. 800-227-2345. MakingStridesWalk.org/CalhounCountyMI October 26 Safe Halloween: Dressed to Scare! Kalamazoo Valley Museum. From 11 am until 1 pm, Kalamazoo’s Parks and Recreation Department will host activities in Bronson Park. From noon until 4 pm, the KVM will offer free showings of everyone’s favorite scary planetarium show, Nightwalk and more. Free. 269-373-7990. www.kalamazoomuseum.org
Robb Hammond Food Dance
Clay Holt Gull Lake Country Club
Jason McClellan Martell’s
Nick Petruska Nick PetruskaJohn Korycki WMU Catering WMU Catering Zazios
Danial Fuentes Burnell DanialJeffFuentes The Union Fieldstone Grill Fieldstone Grill
John Mendles Radisson Catering
Chris Kidd Rustica
John Korycki Zazios
Ken Bailey Jud McMichael Ken BaileyJames Allen Webster’s Prime Wine Loft FireKeepers FireKeepers Casino Hotel Casino Hotel
Robb Hammond Korycki RobbJohn Hammond FoodZazios Dance Food Dance
October 26 Dog-O-Ween Oak Ridge Feed, 7035 Stadium Drive. 11 am – 3 pm. Fundraising event for the Southwest Radisson HotelBallroom – Arcadia Ballroom Radisson Plaza HotelPlaza – Arcadia Michigan SPCA. Costume contests, canine Agive fundraiser to help give every baby aon tickets, A fundraiser toto help every baby a For information tickets or For information onon tickets, A fundraiser to help give every baby For information A fundraiser help give every baby agility course, obstacle course, professional table reservations, or sponsorship table reservations, or sponsorship sponsorship opportunities, call featuring a healthy healthy start, truly amazing healthy start, featuring truly start, amazing pet photography, adoption event, fooda&healthy fun! start, opportunities, or opportunities, call 269.343.5586. orcall 269.343.5586 or 269.343.5586. email: chefs, creative auction packages chefs, creative auction packages go to signaturechefsauctionkazoo.com chefs, livefeaturing auction packages featuring go to signaturechefsauctionkazoo.com chefs, live auction packages 269-353-3332. www.oakridgefeed.com ddeluca@marchofdimes.com $$ and plenty of ambiance. and plenty ambiance. extravagant dining experiences, extravagant dining of experiences, $150 individualtickets tickets 150 individual$tickets tickets 100 individual 100 individual
Thursday, 18th • 5:30 pm Thursday, OctoberOctober 18th • 5:30 pm
$$75 is tax deductible $$75of and plenty ambience. tax deductible and plenty of ambience. 100 is tax deductible 100is is tax deductible SP52502
SP52502
October 2013
Jason McClellan Jason McClellan Martell’s Martell’s
John Mendles John Mendles Radisson Catering Radisson Catering
Chris Kidd Chris Kidd Rustica Rustica
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Readers Lounge Martha Stewart’s Cakes: Our First-Ever Book of Bundts, Loaves, Layers, Coffee Cakes, and more by Editors of Martha Stewart Living
A one-stop resource for cakes – birthday, chocolate, coffee, Bundt, upside-down, loaf, and more. From pound cake and angel food (with many variations) to genoise and streusel-topped, from comfort classics like red velvet, six-layer coconut, rich chocolate, lemon meringue, and cheesecake to sophisticated grown-up fare including chiffon cakes and tortes with luscious fruits, these 150 recipes and color photographs cover techniques, decorating, and gifting ideas for every taste and occasion, whether no-fuss or fancy.
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October 2013
Sycamore Row by John Grisham Seth Hubbard is a wealthy man dying of lung cancer. He trusts no one. Before he hangs himself from a sycamore tree, Hubbard leaves a new, handwritten will. It is an act that drags his adult children, his black maid, and Jake Brigance into a conflict as riveting and dramatic as the murder trial that made Brigance one of Ford County’s most notorious citizens, just three years earlier in A Time to Kill.
www.womenslifestylekazoo.com
I DIDN’T KNOW I WAS A
COMPETITIVE
PERSON UNTIL I TOOK ON CANCER. Mine was a stage 0 diagnosis. I was scheduled for a lumpectomy. Then radiation. Carrie was my patient navigator. And along with my dedicated breast surgeon and exceptional nurses, she was with me all the way — scheduling treatments and coordinating referrals all in one location. There’s one word that sums up the care I received from Bronson’s comprehensive breast health program. Positivity. And I’m here to pass it on. So get a head start. Get a baseline mammogram. It’s one of the reasons I’m now cancer-free. To schedule a mammogram today, call (269) 341-8700.
bronsonhealth.com/women