E H S s s e n i s u B s n a e M Denise Stewart Susan G. Komen ®
September 2015
FREE
Greater Kalamazoo Essential • Enlightening • Entertaining WomensLifeStyleK azoo.com
Heidi Heimbuch Jaqua Realtors
Catherine Mazei, D.O. Willow Day Spa & Skin Care Center
is
We Moved! We've moved to our new building!
2854 S 11th St Kalamazoo, MI 49009 269.345.6197 www.obgynpc.com
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September 2015
WomensLifeStyleKazoo.com
The People Who Make It Happen... Publisher: Darlene Mohr-Clifford dclifford@wlskazoo.com Editor: Jennie Holmes editor@wlskazoo.com Contributing Writers: Heather Ratliff Heidi McCrary Kathleen Irish Kelly Duggan Sandy Derby Sales Manager: Ruth Ann Dibert radibert@wlskazoo.com Account Executive: Brenda Murphy bmurphy@wlskazoo.com Layout & Design: Jennifer Chartier jchartier@wlskazoo.com Photography: K. Redmond Photography www.facebook.com/kredmondphotography
Office Manager: Patty Clifford pclifford@wlskazoo.com Contact Us: 269-350-5227 Sales Info: 269-271-1032 By Mail: Greater Kalamazoo Women’s LifeStyle P. O. Box 2284, Portage, MI 49081-2284 By Email: info@wlskazoo.com editor@wlskazoo.com sales@wlskazoo.com
September 2015 STYLE 8 The Essential Black Blazer Modern Day Woman from Day to Night 10 Function and Focus In Your Home Office 18
LIFE
5 10 Things to Do in September Can You Have It All? 12 Career Makeup Tutorial 14 You Work "Yard" for the Money 43
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FOOD & DRINK Quick & Delicious! 36
She Means Business
Check out our professional profiles of local women and their businesses.
Sun-dried Tomato, Spinach & Goat .Cheese Pasta Ginger-Soy Glazed Salmon Bruschetta Chicken with Homeade Croutons Liquid Gold Goes Bold 39 Quick & Healthy Meal Ideas for .School & Work 40
LEARN 6 8 Ways to Get Ahead by Doing Less The Best Time for Productivity 16 Small Business IRA 20 End of Summer Screenings 34 Reader’s Lounge 42
COMMUNITY NEWS & HAPPENINGS Local Pick of the Month 13 Calendar 45
Website: www.womenslifestylekazoo.com
Greater Kalamazoo
September 2015
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Editor's Letter
I
t’s back to school time. It will be my daughter’s last first day of school. I’m a list maker – once again this year I wrote out the lists of everything we need to get done before school starts even though we have done this twelve times. As overwhelming and stressful this time of year can be, I enjoyed it, because in the big picture, this crazy schedule doesn’t last very long. This was our last year of back to school clothes shopping, baking ‘first day of school’ cookies, making sure all the school supplies are in their place and are packed in the backpack days in advance, boxing up too small clothes for donation and setting out the outfits for the first week. Although these acts were ways to celebrate the new year, I was also teaching my daughter how to get organized and ensuring a smooth transition back to school that I hope she continues once she is on her own.
While reviewing this year’s She Means Business profiles, I was impressed with the depth and width of the knowledge, experience and interests of our local business women. I wonder if they contribute any of their success to the lessons they didn’t realize they learned from their moms! The profiles we feature each September are definitely one of my favorite magazine highlights. Please take some time to read the features, learn about and, most importantly, support these women. In this edition, you will find some useful recipes for this busy time such as quick and healthy meal ideas to avoid the drive through. Don’t overlook the advice on how to help boost productivity and time management. There are tips to show you new ways to wear your favorite black blazer and update your make up… which reminds me – I need to add waterproof mascara to the last first day of school list. Until next month,
Jennie
I didn't get there by wishing for it or hoping for it, but by working for it. ~ Estee Lauder
My mother was the most beautiful woman I ever saw. All I am I owe to my mother. I attribute all my success in life to the moral, intellectual and physical education I received from her. ~ George Washington
Editor
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WomensLifeStyleKazoo.com
10
Things to Do in
September by Peaches McCahill
F
alling forward means taking action with a plan for what’s ahead. Preparing for the future can avoid a possible disaster as well as remove stress and anxiety for ourselves and our loved ones.
1
Invest in the future. Open a savings account that cannot be touched.
2
Create a personal budget. Know how much money you need to live your lifestyle. Always ask yourself, “Do I need this, or do I want this?”
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“The greatest glory in living lies not in never falling, but in rising every time we fall.” -Nelson Mandela
3
Look over your insurance policies. Often your premiums raise annually without you realizing it – same thing with your car and life insurance.
5
Finish the task, and finish it strong!
Review home safety. Discuss emergency procedures with your family. Make sure you have the necessary items in your home such as a fire extinguisher, ladder, escape route plan, etc.
6
Avoid negative time leaches such as talking about others, criticizing, or gossiping.
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7
Continually organize. Don’t wait for an overwhelming mess. Organize a little each day.
Brainstorm new ideas. I carry an idea book in my car and keep one next to my bed. Give time to others. It’s the ultimate way to increase personal selfworth.
9
10 Take care of yourself. Optimal health = optimal production.
Greater Kalamazoo
About the Author Peaches McCahill is founder and president of The McCahill Group, a leading provider of health, wellness, beauty and talent solutions, and owner of M Power Studio. She has a passion to inspire others with simplistic lifestyle suggestions.
September 2015
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“I c th hoo e th res se t – L e be t of o m ou st m ak yl e ise of ife m Ha y y life .”
Ways to
Get Ahead by Doing Less by Victoria Upton
Is the pressure to add more to your already full plate zapping the joy out of your career and business life? Let’s leave the so-called virtues of multi-tasking behind and consider how doing less can help us get ahead at work.
Keep It Short and Sweet
Make sure the subject line of your e-mail is clear and to the point. Long-winded emails take a lot of time to write. Your efforts are wasted if the recipient doesn’t want to take the time to pour over your wordy narrative. If you have a lot to say, maybe a phone call or an appointment is the best way to go. That e-mail can simply be a request for the best time to call or stop in.
Curb Unsolicited Emails
You can opt-out of telemarketing calls through www.donotcall.gov, but did you know you can also opt out of unsolicited, commercial emails? Registration is free through the Direct Marketing Association and is good for six years. Visit www.dmachoice.org for details.
Destroy Distractions
Do you need to check Facebook every half hour? Are you being interrupted by notifications that aren’t necessary? Silent your cell phone, log out of IM, and focus. Do the essentials first. Can’t cut it off completely? Try limiting the time you spend attending to social media to 10 minutes, and then get back to productive work for an hour at a time.
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September 2015
Straighten Up
Remove everything from your bulletin board and set it aside. Now think about why you have a bulletin board. Is it for inspirational quotes? Do you post your to-do list there? Is it to quickly access phone numbers or your wireless login code (that you can never seem to remember)? Happy memories? Make a label for each topic and then replace the items you want to keep. Be sure to throw away anything that’s useless and outdated. If you want to keep certain notes, business cards or photos but don’t need them at a moments glance, find another place for them.
Get Rid of the Piles
If you find yourself spending time thumbing through paperwork on your desk, consider converting your paper documents to digital files. You’ll be able to organize, search, archive and review, as well as distribute from the convenience of your computer. If you convert to Adobe Acrobat PDFs, you can also use tools to touch up text, images and create interactive forms. Learn more at www.adobe.com.
Make Meetings Matter
Is a two-hour meeting necessary? Establish a goal for each meeting and only meet for the amount of time need to accomplish it. If you think 20 minutes is plenty of time, then go for it. Keep it simple. Take notes. Wrap up your meeting with a list of actions to be accomplished. Begin your next meeting by reviewing the progress.
Outsource
Your mundane task could be someone else’s bread and butter. Instead of trudging along on work you dislike, ask someone else to do it. An activity you abhor doing could be a co-worker’s idea of a good time. Need to justify spending money on outsourcing? Consider the extra time you’ll have for improving your business or enjoying valuable time with your loved ones.
Express Gratitude
Treasure your relationships with a thank you note. Mail a real card. It will take you less than five minutes. Keep it brief and sincere. Stop letting those good intentions pile up. Quiet that nagging voice in your head, feel good and move forward with kindness.
WomensLifeStyleKazoo.com
Eco-Friendly Dries in 1-2 Hours Organic Cleaning Solution
Don't Steam Your Carpets, CLEAN Your Carpets! 22137 Springer Rd · Vicksburg MI
(269) 910-8115
www.KazooCleanPro.com
Annette Kelley
The 22nd annual
Four out of five Americans working
professionally read at least one traditionally printed national newspaper or magazine each day. In that same group, women tend to read 16% more than men. As the nation grows, the appetite for information in all forms grows, too! According to a recent Ipsos survey, professional Americans aren’t consuming just digital or mobile media. The nation is enthusiastic about all forms of media. Did you know about 50% of clicks on mobile ads are accidental, and the average click through rate on digital display ads is only 0.1%? Advertising ultimately has value when it engages your customers. A mix of traditional print advertising with a well-positioned presence in digital communities puts your message where it should be: in the minds of your customers. Print engages people and captures people’s attention. Print is a great way to grow your business!
An evening to benefit babies and families.
Culinary Heroes for Babies Arcadia Brewing Company Sean Kelly BOLD Andy Havey Burdick’s for Breakfast Brandon Mendoza Fieldstone Grill Jason McClellan Gorilla Gourmet Noel Corwin Latitude 42 Phil Cyr Martell’s Tom Space
Old Burdick’s Bar & Grill Alec Durocher Radisson Catering John Mendles Rustica Chris Kidd, Lead Chef The Union Daniel Erwin Webster’s Prime Nate Shaw Wine Loft James Allen Zazios John Korycki
Thursday, October 15 ● 5:30 p.m. Radisson Plaza Hotel—Arcadia Ballroom A fundraiser to help give every baby a fighting chance, featuring extraordinary chefs, creative auction packages and plenty of ambiance.
For more information on tickets or sponsorship opportunities, call 269.343.5586 or pmcdonald@marchofdimes.org
$200 Individual Tickets $150 is tax deductible
☎
1116 W Centre Avenue 323-9333 PortagePrinting.com
Greater Kalamazoo
September 2015
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THE ESSENTIAL BLACK
WITH YOUR BEST SCARF Keep the blazer open or shut and add a splash of character with your favorite scarf. Keep it colored with your outfit, or add some personality with a color pop. Experiment with different tying options, but ensure the scarf is laying comfortably.
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September September 20152015
b
a L
WITH STYLISH ACCESSORIES Add individuality by accessorizing your outfit. By starting with neutral colors, your unique twist can be left up to your outfit additions. Here, we made the chunky necklace the main statement piece and complemented it with a wristwatch and neutralcolored purse.
PAIRED WITH A PENCIL SKIRT This pair is perfect because a body-shaping skirt doesn’t distract attention from the statement blazer. A detailed skirt or one that poofs in any way may disrupt the sleek flow of an outfit. Stick with something that accentuates your curves but still makes you feel comfortable. WomensLifeStyleKazoo.com
E
z
SHABBY CHIC UNDERNEATH Who said blazers are only for the corporate professionals? Dress down the black beauty by pairing it with lightcolored jeans and a loose tee. This look is perfect for casual Fridays or a coffee shop date.
Greater Kalamazoo
r
by Richelle Kimble • photography by Two Eagles Marcus
OVER A FEMININE DRESS The above lacy dress is an ideal addition to a blazer for women seeking a less intimidating professional look. It flows great from a long workday to a night out on the town, too.
E
very woman’s closet should have one. They come in all shapes and sizes, so choose what style suits your personality best (we chose a traditional fit to keep it classic). With a little inspiration, any woman can dress this piece for a business casual, coffee-shop comfy, or professional event. Below are some of our favorite ways to wear this wardrobe essential.
WITH A DETAILED BLOUSE A detailed blouse may look overwhelming alone, but when paired with the cleanliness of a blazer, it’s highlighted to perfection. We chose a high-buttoned blouse to keep the look polished, but embraced the wooden buttons to add natural and approachable coloring. September 2015
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D A MODERN
WOMAN
Y Fr
om
Da
y
to
by Ashley Petroskey
THE WORKING MODERN WOMAN WEARS MANY HATS.
She transitions from work to family time to social life and back again on a daily basis. These roles are all important parts of her identity. She needs to go effortlessly from a day full of meetings to a dinner date without compromising her sense of style. Below are tips to transition three focal areas: wardrobe, hair, and makeup.
S t y l e
The key is to choose clothing with versatility. A modern woman doesn’t have much time to change between the office and a night out. Plan ahead by wearing something that will work just as well at a trendy bar as it will a daytime lunch meeting. In this instance, dresses are a girl’s best friend. Pair a dress with a cardigan and flats during the day. For a children’s event, keep the cardigan and swap out flats for a pair of trendy casual shoes. This makes the look go from work to casual without losing style. For the evening, add platform heels and remove the cardigan. Wearing accessories packed ahead of time will add an extra pop to any nighttime outfit. A bold colored necklace or bright statement earrings will dress up a work outfit and will prepare for a night out on the town.
Hai r
When it comes to hair, the high bun is a great way to make the transition from day-to-night. To achieve this
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Ni
gh
t
look, first put hair into a high ponytail. From there, separate the pony into two sections and wrap the pieces in opposite directions around the hair tie and seal with bobby pins. Slick down any stray hairs, hairspray in place and the hair is ready for daytime meetings or a nighttime event. For a softer look, choose a low, loose bun that can work with wet or dry hair. Wrap hair loosely around a hair tie and secure with pins for a polished look. After work, let down the bun for soft, flowing waves.
“
smoky eye, keep the lips natural looking by adding a subtle pink, peach or nearly nude gloss. For those who prefer dramatic lips, replace subtle lip color with something bolder or brighter. The hottest lip shades right now are bright fuchsia or bold red. Both colors will give an evening look without having to
If time allots, a A woman shouldn’t have to compromise appearance blowout is also a as she transitions between her many roles. fail-proof staple that will forever be sexy and appropriate in any setting. Keep a mini invest much time. Keep in mind too much eye makeup hair spray and a dry shampoo handy to keep this look paired with bright lips tends to look a bit overdone chic throughout the day. If hair starts falling flat, use and costume-like. To avoid this, keep the eyes nice dry shampoo at the roots to add body and use hairspray and neutral and simply add a touch up of mascara to to add volume. complete the balanced look.
M a keup
Changing or re-applying makeup is another way to transition from day to night. Traditional daytime makeup is very muted and natural while nighttime makeup is all about expression. To go from natural to fun, play up either the eyes or lips. If dramatizing the eyes, use a soft black eyeliner pencil to line the top lids, then smudge to give it a smoky look. To add more drama, line your bottom lid as well. Touch up morning mascara to keep this look fresh throughout the night. This smoky eye look will give daytime makeup the addition it needs to transition to nighttime. If adding a
A woman shouldn’t have to compromise appearance as she transitions between her many roles. Following these tips will give a modern, multi-tasking woman the confidence to look her best no matter what hat she is wearing! Ashley started a cosmetics line, BC Cosmetics, which celebrates the idea that all women start as a Blank Canvas. She worked as a makeup artist in NYC and GR. Find BC Cosmetics on Facebook.
WomensLifeStyleKazoo.com
Southwest Michigan Dermatology
Laser & Skin Care Center A Division of Paragon Health, PC
Sunday, September 27, 2015 Bronson Methodist Hospital Downtown Kalamazoo
R
eceive professional service & medical grade aesthetic treatments with licensed aestheticians Cherice Michael and Linda Thomas. State of the art equipment, coupled with advanced training & direct physician oversight will ensure you receive great results in the treatment of fine lines, wrinkles, redness, acne scars, unwanted hair, and overall skin tone & texture.
Corner of John and Lovell streets
Support the only children’s hospital in southwest Michigan by joining the 5k Run & Walk! • 11 a.m. Registration & children’s activities • 1 p.m. 5K Run & Walk (1 mile route available) Competitive runners, walkers, teams and families all welcome!
Cherice & Linda offer thorough skin analysis, Lumenis 1 IPL, Lumenis Light Sheer Duet Laser Hair Reduction, Eclipse Micropen Elite microneedling, Ultherapy, chemical peels, acne care, medical microdermabrasion, glō·minerals make-up applications & lessons. Contact us to set up a complimentary consultation today!
Let us help you “Unlock Your Skin’s Potential”! 3000 Old Centre Road | Portage, MI 49024 p (269) 323-8241 | f (269) 321-1705 www.southwestmichiganderm.com
Register today at
bronsonhealth.com/runwalk
SUBSCRIPTION Today!
September 2013
oo
alamaz Greater K
kfast
Feed’em Brea
ers Laurene Pown Promotio Concepts
Here to help your business grow. You want a bank that knows what it takes to grow a business. At Mercantile, our team is here to help you navigate the challenges your business faces today, and tomorrow. Discover a bank that’s with you for the long haul. A bank that’s more like a partner.
Mercantile Bank. Here to get you there.® mercbank.com/business
Greater Kalamazoo
September 2015
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“Call y Tell he our mother. r yo Remem ber, yo u love her. son wh u o know ’re the only pe s sound s like f what her he rro a – Rach m the insid rt e el Wol .” chin
to-do lists, and separate your personal list from your work list. Take time each evening to plan out the next day. While it may be the last thing you want to do after a long day at work and quality time with family, it will make the following day so much easier. Planning out your meals ahead of time will cut down on hectic mealtimes and forgetful shopping trips. This will take some extra effort, but will help you tremendously.
Can You
Explore Available Resources
There are plenty of resources out there for moms who are looking to start a businesses, moms in the rat
Have It All? S
ome adults choose to stay at home and raise their children, and that is fulfilling what their life’s goals have been all along. Not every parent, however, gets the opportunity to make that choice. Some parents have to work while other parents want to work. In either case, life can become a balancing act. The following tools will help any working parent get closer to achieving a more productive home life while achieving their professional dreams.
Accept Help
While you may have all the moms at the PTO fooled, turns out you may not be super mom. It is more than ok to accept help when times get tough. Have backto-back business meetings? Call your parents or inlaws. At the end of the day, grandparents are thrilled to spend some quality time with their grandkids. What you may see as an imposition could be the best Tuesday your mother has had in months! Learn how to delegate household chores to cut down on your stress and to-do list. Your partner may not clean the kitchen the way you like it, but if they can make progress that is one less thing you have to do. Learn to delegate and your stress level will decrease.
“What you may see as an imposition could be the best Tuesday your mother has had in months!” 12
September 2015
by Kerry Hart, LLMFT
Let Go
Know that not everything will look as you thought it would. Do you picture yourself a captain of industry while effortlessly raising four children? You may need to alter that picture a bit. There is no shame in hiring a nanny to keep your kids entertained while you pound the pavement to start your own business. Working from home may seem like a good idea, but do not be fooled, it also comes with unique challenges. While you may have the opportunity to structure your day to your liking, you will still need to get actual work done once in a while. There are distractions at home that you might not have at an office such as kids, dirty laundry, or the pesky TV in the living room. If you are a new mom, you will have to work around the baby’s schedule, which can be difficult with a job that insists on a rigid structure. Keeping your kids on a set schedule will help. When baby goes down for a nap, you can finally get some quality work time in! If you are feeling exhausted, feel free to schedule your own nap time as you will not be as productive if you are tired. Knowing yourself and your limits will help you understand what you are capable of and help you achieve your goals.
Plan Ahead
Work outside the home? Be smart about your time! Bring your lunch and eat it at your desk. When your lunch break comes along, be sure to take it. Use that hour to run errands you had thoughtfully listed out the night before. Buy a planner that includes free space for
race, or even just for moms interested in some relief! www.workingmom.com is a fantastic website geared toward, you guessed it, working moms. Explore various tactics and tools that will help you find that work/life balance in either the home section or the work section. Feeling down about being spread too thin? Check out www.workingmomsagainstguilt.com. This website not only stresses the importance of finding that work-life balance but also can connect working moms with local resources that may help them along the way. It is hard to be a working parent, but do not let your guilt stop you from achieving all you want in your life. It can be hard to take the time to make yourself happy. Parents, in particular, can feel this guilt as it can become natural to worry about others before yourself. Be sure to take care of yourself, make your needs a priority, and you will become a better parent and employee. With a little planning and a lot of dedication, you can really have it all.
Kerry Hart, LLMFT is a family therapist located within Grand Rapids Natural Health. She specializes in the treatment of children, teens, couples, and families.
WomensLifeStyleKazoo.com
Events Calendar September 2015 125th Anniversary Fact
Reinvent your home. Life. A new view changes everything. Let us put our 36 years of remodeling expertise to work for you. Confidence and trust... are just a couple of the things we build as well.
The first Borgess Hospital Fair was held during the week of September 30, 1889. The fair was the most flamboyant attempt by Father Francis O’Brien and the Sisters of St. Joseph at fundraising for the benefit of the hospital’s daily operations.
Borgess Events Breastfeeding
A lactation consultant will discuss the benefits of breastfeeding, practical techniques, breastfeeding after returning to work and more. Borgess Medical Center, Lawrence Education Center Tuesday, September 22, 6 to 9 p.m. $23/couple. Registration required. Call (269) 226.8135 or (800) 828.8135 or visit wellness.borgess.com to register. Touchdown for Diabetes
Help underinsured diabetics tackle their disease for a longer life. Cole Community Solutions, Inc. sponsors this fundraiser. Every penny raised from this event stays in the Kalamazoo area. Cole Century Buick-Cadillac-GMC will transform its dealership into a huge tailgate party for guests to socialize, eat, browse silent auction items, and enjoy entertainment—all in support of diabetes patient care. Thursday, September 24, 6-9 p.m.
KITCHEN
Remodels
DeHaanRemodeling.com
(269) 343-3757
Local PICK of the Month DESTINATION: Wyndy Pynes Alpaca Farm Are you looking for a family friendly activity this fall? Add Wyndy Pynes Alpaca Farms to your list. Owned by Chris and Amy Rogers and located at 23111 64th Avenue in Mattawan the farm is home to friendly alpacas. WLSK staffer, Brenda Murphy said this about her recent trip: “My 2 granddaughters loved their visit – they met Finnegan, a week-old little fellow who endeared himself to them, but quickly scurried away if they tried to touch him and his mom, a beautiful black alpaca named Sapphire. Each animal has a name and an amazingly different face complete with “hair-do”. Their facial expressions are priceless and they look you right in the eye! Amy, the owner, spent time showing us her alpacas and telling us all about them. “ In addition to visiting the furry friends, Wyndy Pynes has a cabin like farm store that features products you’ll need this fall and winter to keep you warm and cozy. Items available include hats, socks, ear warmers, gloves, scarves, blankets and boot inserts. Alpaca is naturally anti-microbial, water resistant and hypo-allergenic. There are also great gift ideas including purses, stuffed animals, and felted soap. The cute little store carries different alpaca items - for every age.
To learn more or to purchase tickets, call (269) 323.3200 or visit touchdowndiabetes.com. For a complete list and further information about what Borgess has to offer, please visit wellness.borgess.com. Want the latest classes, events and health screenings sent directly to your inbox? You can also sign up for the Borgess Bulletin e-newsletter there as well.
Borgess Health & Fitness Center Prenatal Water Exercise
Designed with the safety of the mother-to-be and child in mind, this class offers strength and endurance conditioning, protection from back pain, and positive effects on energy, mood and self-image. Borgess Health & Fitness Center Tuesday & Thursday, September 1-October 22, 6:30 to 7:20 p.m. $58. Registration required. Call (269) 226.8135 or (800) 828.8135 or visit wellness.borgess.com to register. Tae Kwon Do—Adult, Youth & Family
Tae Kwon Do is a non-contact organization that teaches people how to defend themselves. Students gain confidence, dexterity and coordination while learning self-discipline. For ages 8 and older. Borgess Health & Fitness Center Saturday, September 12-October 31, 2 to 3:30 p.m. $50/family, $20/individual. Registration required. Call (269) 226.8135 or (800) 828.8135 or visit wellness.borgess.com to register. For a complete list and further information about classes at Borgess Health & Fitness Center, visit fitness.borgess.com.
It’s a fun, educational experience – be sure to call before you go. The farm and store are open Wednesdays and Saturdays from 10:00 to 3:00. Visit the website wyndypynesalpacafarm.com. A member of Ascension Health®
Greater Kalamazoo
September 2015
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CAREER MAKEUP l a i r o t by Bri Kilroy • photography by Two Eagles Marcus
D
“It’s not about using makeup to change. It’s about enhancing what you already have.” - Erick Gerson, professional makeup artist
Tu
oing your makeup for important events may have you thinking you need to go above and beyond to impress a potential employer. Grand Rapids makeup professional Erick Gerson of E.G. Makeup urges women to show their beauty rather than cover it in an interview-friendly (and work friendly!) makeup tutorial.
Step 1: Prepping and Preparing the Face
Gerson mixed colors to ensure the foundation properly complemented the skin.
2.
Gerson, who is a nine-year makeup industry professional, began his makeup career by accident while volunteering at the Wyoming Theater Company. He chose to ditch his graphic design schooling and follow what excited him. After years of freelance and working for M.A.C., Gerson branched on his own. Gerson has a home studio in Alder Heights for consultation and some small sessions. He usually travels for events such as theatre performances, commercial work for companies, and weddings, but is always open to trying new challenges. He presented this interview-friendly makeup how-to at the Women’s Resources Center earlier this year. Follow these simple steps to achieve a look that will complement your natural features while keeping the work at a minimum.
1.
Tip!
When getting ready for an interview, give yourself extra time with your makeup. If you take five minutes to get ready in the morning, allow yourself 15.
Moisturizer
Moisturize your face before you begin. A well-hydrated face allows makeup to perform at its best and reduces dryness, making your skin an excellent canvas for laying foundation. Apply an oil-free moisturizer with UVA/UVB protection after washing your face. Choosing an oil-free product will keep your face looking healthy rather than greasy. Let dry for a few minutes before applying foundation.
Tip!
Keep in mind that your skin color changes throughout the seasons. Keep different foundations to use throughout the year.
Tinted Moisturizer vs. Foundation
Determine your skin tone by checking the veins on the inside of your wrist. If your veins are more... • blue, you have a cooler skin tone. • green, you have a neutral skin tone. • purple, you have a warm skin tone.
3.
Gerson locates the apple of the cheek, where blush strokes begin for proper application.
Those who have minimal flaws in their skin can get away with a dab of tinted moisturizer. It will hydrate while smoothing out blemishes and uneven skin tone. However, it will not substitute for concealer or foundation.
Foundation offers more coverage and comes in different textures, such as a matte and satin finish, to suit all skin types. When choosing a foundation, match the color to your neck rather than a spot on your hand to achieve a tone closer to your natural skin color.
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WomensLifeStyleKazoo.com
•
• •
Step 3: Add Some Color
Start in the center of your face, just between your eyebrows. Using a makeup sponge, dab a little bit of foundation onto your face and blend into the skin working outwards. Apply a little extra foundation in areas that have more redness. If you need more coverage in a particular spot, add concealer. Blend from the face into the neck to avoid a foundation border at your jaw line.
Blush
Applying a little bit of blush makes everyone look healthier. Use blush rather than bronzer for a naturallooking, healthy glow. A peachy pink tone will look good on everyone and will flatter all skin tones. •
Finish by setting your foundation with a translucent powder that will absorb excess oil. Avoid a facial dust storm by tapping the brush on your wrist to get rid of excess powder. • •
•
Sweep your brush lightly over the blush. Tap the handle on your wrist to get rid of excess powder. Apply a minimal amount of blush on the apples of your cheeks in a sweeping motion, and blend out toward the temple.
Tip!
A cream blush can be used to achieve a more natural finish and is recommended for mature skin types.
Using a powder brush, apply with gentle taps in the center of your face starting at your forehead. Follow down to the side of your nose, under your lips and on your chin.
Lipstick
Step 2: The Eyes Have It
Wear a lipstick that add color and looks formal for a job interview. It is better to look more formal than too casual. If your lipstick is a nice peachy color, it can double as a blush.
It’s no discovery how important eye contact is during a job interview. Eyes reveal interest, confidence and professionalism, so it’s priority to give them care.
• •
For a pop, choose a color just a little darker than your natural lip color, giving your lips a nice tint without overpowering the rest of your features. Keep lipstick at the front of your lips. Applying it too far back could lead to stained teeth.
Voila! Your work-confident makeup is complete.
Eyeliner
Eyeliner opens up the eyes and creates the illusion of thicker lashes. Skip the liquid liner and use a black or brown pencil that will keep your look soft and subtle rather than harsh and drastic. • • • •
Create little dots starting from the center of your eyelid where the lashes meet the skin. Dot to the corners of your eye. Connect the dots with your pencil. This will achieve a straight line without any gaps or uneven elevation with your eyeliner. Repeat on your opposite eye. Use the same technique on your lower lid with a softer shade of liner like brown or grey. It will aid in opening up the eyes without looking like you dramatically outlined them.
Eyebrows
Before
Well-groomed brows frame your eyes and face, and show that you pay attention to detail. Tweeze any stray hairs growing outside your eyebrow outline and consider using brow gel or a little bit of hairspray to keep your brows in place. •
• •
Choose a pencil at least one shade lighter than your hair color to keep them from looking too stark. If your brows are blond, use a shade darker than your eyebrow color. Start by drawing in individual hairs in the bare areas within your eyebrow. Use a light, feather motion as you continue at the base of your eyebrow towards the tail, making your eyebrows more defined.
Mascara
Mascara is a must and shouldn’t be skipped in your makeup routine. Use up to two coats of mascara for longer, fuller lashes. • • •
With your brush, get as close to the roots of the eyelashes as possible. Wait a couple of minutes for mascara to dry before applying a second coat. Add a touch of mascara on your lower lashes.
Tip!
If using eyeshadow, neutral colors look good on all skin types and are best for job interviews. Use a shade such as tan, brown and cream.
If you get mascara on the skin below your eye during application, wait for it to dry before reaching for a Q-tip. Letting it dry allows you to simply brush it off rather than risk rubbing off any foundation.
Greater Kalamazoo
September 2015
15
The
e m i T t s e B
T
FOR PRODUCTIVITY by Bri Kilroy
here are times when the body and mind are at peak performance for certain tasks. Whether sending an email, holding a meeting, or studying information, jot these guidelines in your planner to get things done when your body and mind are at their best. Remember the best time to...
Send an email: 6-8 a.m. People are often encouraged to not check email first thing in the morning, but The Washington Post knows you’re going to do it anyway. As a result, The Washington Post says the earlier you send an email, the more likely the recipient will see it. This will also keep your email from getting buried by spam and promotions.
Take a Multivitamin: 8 a.m. (with breakfast) Multivitamins should be taken with food, and breakfast provides the perfect meal to do so. Some reactions to multivitamins include nausea, and you will feel better getting nauseous in the comfort of your home. You’re also less likely to forget by taking it at the beginning of the day.
Read and Retain: 8 a.m. for memorization, 10 p.m. for long retention RealSimple.com says your immediate recall is at its highest during early morning. Use your morning commute or cup of coffee to review points to cover at the day’s important presentation. Keep information in your memory through the night by studying late in the evening. The natural organization of the brain makes this the prime time to read a book or study for an exam, interview, etc. Use this set up to study during the evening and review the information in the morning for top memory performance throughout the day.
Complete Personal Errands: 10 a.m. The best time to go to the store and not waste your company’s time with errands is within the first hour the store is open. This is when the best ratio of staff-tocustomers is available, as opposed to lunch hours when customer service is lacking performance.
Take a Break: every 90 minutes throughout the workday Studies prove our brains benefit from short, 15-minute breaks that allow us to step away from the desk and computer screen. Those 90 minutes kick off with our brain’s highest attention, which decreases to its lowest as that hour and a half wanes. The good news is it only takes 15 minutes away from what you were doing to recharge.
Post on social media: noon-5 p.m. on weekdays Facebook and Twitter: The majority of Facebook and Twitter posts are made during the workweek with the highest engagement peaking Thursdays and Fridays. The high amount of clicks and shares occurring at noon or 6 p.m. could be due to lunch breaks and shifting through the Internet after the commute home.
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September 2015
LinkedIn: The most posts on the world’s largest professional network happen, coincidentally, during business hours. This is not because we’re wasting company time on LinkedIn, but because authors know the highest response rate will come at noon and 5-6 p.m. It’s always nice to have a fresh post waiting for readers when they log on.
Schedule a meeting: 3 p.m. Having a meeting in the afternoon hits the sweet spot by being early enough to avoid running out of time as the day comes to a close, but late enough to give everybody time to prepare which, in turn, gives employees the confidence to show up.
Ask your boss for something: 5 p.m. The art is choosing a time where workplace stress is low, and your boss has time to listen. If you’re asking for a raise, shoot for after a big project is completed, deadline has been met, or you’ve proved your ability in some way. You could do all of these things and still get declined which is why it’s important to wait until the end of the day to spring a request. No one wants to get rejected and spend the rest of the day avoiding eye contact with the boss.
Creatively think: after 6 p.m. Research shows the best creative thinking is done when standard logic has clocked out for the day. Save problems that require original thinking for the evening when your mind is likely to approach them from a different angle.
Bri Kilroy is a Grand Valley and AmeriCorps alumna who learned to type through vigorous Mavis Beacon trainings. She also passes as an artist, illustrator and author of this bio.
WomensLifeStyleKazoo.com
Medicine Tree COMPOUNDING PHARMACY
Not Your Taditional Jewelry Store!
Concept to Creation... It begins with raw materials, raw ideas, raw talent. Let’s create something extraordinar y together! Schedule your personal appointment to sit down and discuss your design ideas with Diamond Doug today!
Distinctively for You! 3940 W. Centre Ave . Por tage , MI 49024 269-459-1669 Behind PNC Bank
www.UniQjewelry.com
Greater Kalamazoo
Specializing in Bio-Identical Hormone Replacement Therapy for Women Hours: Mon-Fri 8am-6pm, Sat 9am-1pm Phone: (269) 668-6801 www.medicinetreepharmacy.com 56109 Village Center Circle, Mattawan, MI 49071
September 2015
17
FUNCTION and FOCUS I n
Y o u r
H o m e
O f f i c e by Jan McCollum
One in five Americans work from home,
and the number is growing each year. Corporate downsizing, environmental concerns regarding the number of commuters and employee retention are just a few of the dynamics behind the statistics. Though fewer women make up the external labor force today than 10 years ago, more women are working from home now in order to maintain flexible schedules as they build their careers, care for their children, manage households and pursue educational opportunities. These employees, stay-at-home moms, entrepreneurs, and small business owners comprise the new “internal labor force” of our modern society. Whether we’re a part of the external or internal workforce, having a dedicated place at home to help us function and focus has become not only standard, but necessary! In Alvin Rosenbaum’s book, The Complete Home Office, he chronicles the home office evolution. American homes began to include smaller rooms known as “studies” during the last half of the nineteenth century as architects began to address the human need to cocoon, to find refuge and solitude apart from the larger public spaces of the home. These private spaces became family spaces over the years with the introduction of radio and television. Studies became dens, and dens became family rooms with a desk tucked away in the corner for letter writing or paying household bills. Now in the twenty-first century, it seems we’re bringing the home office back! What makes a home office a place of focus and productivity? Initially, it is the idea of being able to exercise control over the space we create, a luxury not often possible in our daily lives. Then, it is about consciously designing the space to speak to the function and the person who will work there. Whether you need a fully functioning office complete with phone, fax, and copy machine, or a small corner of the family room to review sports schedules and pay the monthly bills, start your design process by exploring these questions: • • • • • •
How will I use the space? What furnishings and equipment do I have? What do I need? How will I need to organize the space? Will others be using the space? Will I be meeting with clients in the space? Where will I locate the space? What level of privacy do I need?
As you develop your space plan, it is helpful to tape the outlines of the larger pieces on the floor and walk through the space. How does it feel? Lighting plays a central role in the comfort and energy of the space. The latest energy guidelines recommend that ambient light not be greater than the level of light that emits from your computer screen. Use a mix of lighting fixtures on different levels, and install dimmers to adjust and customize the light levels in the space. To avoid eyestrain, do not use overhead lights directly above the computer screen. Consider locating your home office in a space with natural light. Color affects mood and impacts energy levels, as well. Choosing the right color for your home office will allow you to maintain focus as you work. Select a color you feel comfortable in. Blues can often drain energy. Reds can give off too much energy and be abrasive after long periods of time. Purple accents can stimulate creativity. Grays, whites, and greens serve as neutrals and can generate a sense of calm. A more saturated color works well in the home office environment. If you love color, use color! As always in design, a successful room will have balance. Integrating the décor of your office area with the style of your home will help achieve this. A combination of soft textures such as fabrics, rugs, and carpeting with the hard surfaces of your desk and file cabinets will help balance the acoustic levels in your space. Most importantly, you should sense a balance of space with self. This is your space. It is an extension of your personality and your spirit. It is the forum for your creativity and respite from the fray. Balance in work creates balance in life! Founder and design principal of J Parker McCollum, Inc., Jan is a speaker, mentor, educator, and product designer with projects featured in several local publications. www.jparkermccollum.com
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September 2015
WomensLifeStyleKazoo.com
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Greater Kalamazoo
September 2015
19
Your contributions are deductible when made and aren't taxed to an employee until distributed. Funds in the retirement program grow tax deferred (or, in the case of Roth accounts, potentially tax free) Retirement plans are usually either IRA-based (like SEPs and SIMPLE IRAs) or "qualified" (like 401(k)s, profit-sharing plans, and defined benefit plans). The IRA type are very cost effective, easy to administer, and easy to understand.
Which plan is right for you? Each plan has unique advantages and disadvantages. You should meet with an advisor to clearly define your goals before attempting to choose a plan. Do you want: ▶ ▶ ▶ ▶ ▶
Small Business
Retirement Plans
By Sandy K Derby, CFP®, ChFC, CASL, LUTCF
To maximize the amount you can save for own retirement? A plan funded by employer contributions, or by employee contributions? Both? A plan that allows you and your employees to make pretax and/or Roth contributions? The flexibility to skip employer contributions in some years? A plan with lowest costs and easiest administration?
Here are Two Plans Designs that make it simple and easy.
SEP IRA A SEP IRA lets you to set up a plan for yourself, and each of your eligible employees. You contribute the same percentage of pay for each employee. You don't have to make contributions every year, offering you some flexibility when business conditions vary. For 2015, your contributions for each employee are limited to the lesser of 25% of pay or $53,000. The plan must cover any employee aged 21 or older who has worked three of the last five years and earns $600 or more.
SIMPLE IRA
IN KEEPING
with the theme of this month’s issue, I wanted to explore a couple of the options small businesses have to provide retirement savings plans for themselves and their employees. It is no secret that women retire with less income and savings than men. This is, in part, because most jobs that women hold do not offer retirement plans. There are advantages for the owner, as well as the employees. As an owner, you have several options that may meet your needs. It can be easier and more cost efficient than you may know to provide a retirement savings plan for your business.
A retirement plan can have significant tax advantages for you and employees:
SIMPLE IRA plans are easy to set up. The SIMPLE IRA plan is available if you have 100 or fewer employees. Employees can elect to make pretax contributions in 2015 of up to $12,500 ($15,500 if age 50 or older). You must either match your employees' contributions dollar for dollar--up to 3% of each employee's compensation--or make a fixed contribution of 2% of compensation for each eligible employee. (The 3% match can be reduced to 1% in any two of five years.) Each employee who earned $5,000 or more in any two prior years, and is expected to earn at least $5,000 in the current year, must be allowed to participate in the plan. Sandy K. Derby, CFP®, ChFC has been in the financial services industry since 1989. Sandy is President of Derby Financial & Assoc. LLC, where our goal is to help women become financially secure and independent, through comprehensive financial planning. Sandy can be reached at sandykderby@derbyfinancial.net or 269-321-5047. Securities and investment advisory services offered through Voya Financial Advisors, Member SIPC. Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by Voya Financial Advisors
Sandy K Derby
CERTIFIED FINANCIAL PLANNER® How much orange money will you need in retirement? A female owned financial advisory service, preparing women for retirement readiness for over 25 year
8145 Valleywood Lane, Portage ~
(269) 321-5047
Visit us at www.derbyfinancial.net for a wealth of investment and financial information, tools and calculators *Securities and Investment Advisory Services offered through Voya Financial Advisors Inc, Member SIPC. 22099377_0316
20
Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by Voya Financial Advisors.
September 2015
WomensLifeStyleKazoo.com
She Means
Business! Welcome to our 2015 She Means Business section! Here we focus on profiling local women and their businesses. Each profile gives a glimpse at the dynamic and profound influences we have here in the Kalamazoo area. Feel free to contact any one of these women or businesses you feel interested in. For those who participate, we hold a networking event every year. If you are interested in being one of our profiles for next years edition, our contact info is below.
Magazine & Expo
Contact Us At: 269.350.5227
www.womenslifestylekazoo.com
info@wlskazoo.com
PowerLink Promotional Products
Meg Brake Sales Professional Meg Brake has always found it easy to talk to others, a gift that translated well into a successful career in sales. Born and raised in New Jersey, Meg moved to the Midwest to attend college, where she met her husband. After earning her Master’s degree at Western Michigan University, Meg entered into the sales workforce. She took a 10 year break in order to focus on her two boys and then returned to the sales career she loved with PowerLink Promotional Products. Meg’s role with PowerLink is to help her clients save time and money by assisting them with the purchase of the most effective recognition and promotional products. She helps take the worry and effort out of promoting businesses so that companies can focus their energies on doing what they do best. In her free time Meg volunteers with the Boy Scouts of America and Portage Public Schools and loves to go camping.
Sarah L. Mallo-Hogg, CPA Senior Accountant
Jaime L. Wilfong, CPA Manager
Traci M. Bienz Staff Accountant
Kathy R. Earl, CPA, CFE Tina M. Burke Manager Staff Accountant Carrie A. Bowman, CPA Elizabeth A. Marshall Manager Staff Accountant
Please call our Women Professionals to discuss your accounting, tax and advisory service needs.
Contact Us At:
Contact Me At: 269.217.7370
Marymarie Rice, CPA Manager
We are proud of our Women Professionals and recognize them for the numerous contributions they make to our Firm and communities of Southwest Michigan.
meg@PowerLinkNow.com
Greater Kalamazoo
269.321.9200 | www.bkccpa.com 1300 West Centre Avenue | Suite 200 Portage 49024 September 2015
21
LISTENING ISN’T A SKILL. IT’S A CONSCIOUS DECISION. IN OUR EYES, THERE IS NO SUBSTITUTE FOR KNOWING THE FACTS. At Kreis Enderle, we understand women in business want their voices heard. And we believe we are very good listeners. After all, the ability to listen carefully is fundamental to the effective representation of our clients. Our professional team of 34 attorneys represents a unique blend of talents and specialized practice areas including business law, real estate, collections, estate planning, family law, labor and employment law, municipal and government law, and much more. With each and every client, we seek to develop a strong relationship based upon a spirit of genuine empathy and a profound desire to understand and respond to her needs. Kreis Enderle has offices in Kalamazoo, Grand Rapids, Battle Creek and St. Joseph to serve clients throughout the region. To learn more about the oustanding women attorneys shown here, as well as our entire team, visit our website at KreisEnderle.com.
Contact Us At: 800.535.4939
KreisEnderle.com
Gina Szpak Esthetician & Laser Technician Great Lakes Plastics & Hand Surgery After having kids, Gina noticed a change in her body chemistry as well as her skin. As a kindergarten teacher for many years, she decided to change professions and work in the medical field. Today she sees herself “bridging the gap” between plastic surgery and aesthetics and loving it. Her goal is to provide the best care available for individuals with need regarding: pre-/post-surgical care, scarring, laser hair removal, ongoing issues (acne, hyperpigmentation, rosacea), vein treatment, and general skin health. Her appreciation working with GLPHS allows her to offer optimum care in a positive environment. When not working, Gina enjoys fishing, being active in her community and is the busy mom of five kids.
Karla Piper Siesta Silver Jewelry Karla Piper is a devoted wife and mother who splits her time between caring for her family and cultivating her growing business, Siesta Silver Jewelry. Karla fell in love with hand crafted sterling silver on her honeymoon trip to Mexico and started Siesta Silver Jewelry in 2010. The artisans of Taxco in central Mexico create distinctive sterling silver accessories which Karla makes available here every day through events nationwide, 50+ retail outlets, and siestasilverjewelry.com.
Contact Me At: 269.329.2900 | 800.273.3990 www.glphs.com | szpakg@glphs.com
Pat Josey Agency Owner Homewatch CareGivers of SW MI
Karla places a high priority on giving back to the community. She is a Special Olympics basketball coach, Junior Achievement instructor, and also volunteers for Meals on Wheels. Siesta sponsors local sports teams and is proud to be a Grand Sponsor for the Hopes and Dreams Quilt Challenge for ALS.
Homewatch CareGiver is the premier provider of home care services for seniors, adults, young people and infants and Pat Josey is the agency’s proud owner. With services including personal care, companionship, preparation of healthy meals, and transportation, this locally-owned care facility has been serving greater Kalamazoo since 2009. Pat has had the opportunity to care for three generations in her family, and knows firsthand the challenges that many face. A “blessing” that many people don’t know is available, in-home care can range from a couple of hours weekly to 24/7 assistance. For more information on how Homewatch CareGivers can help your loved ones in need, visit www.homewatchcaregivers.com.
Karla and Mark live in Vicksburg with their sons, James and Ryan, plus turtles, toads, and the world’s laziest golden retriever. In her down time Karla can be found on the tennis court, in her kayak, or cheering on her Tigers.
Contact Me At:
269.548.7300 siestasilverjewelry.com 22
September 2015
karla@siestasilverjewelry.com
7971 Moorsbridge Rd | Portage 3600 Capital Ave | Battle Creek
Contact Me At: 269.216.9044 810 W Kilgore Rd, Ste 4 | Kalamazoo 49008
www.homewatchcaregiver.com PJosey@homewatchcaregiver.com
WomensLifeStyleKazoo.com
Dana Faux Esthetician & Laser Technician Great Lakes Plastics & Hand Surgery Dana’s true passion tends to show up all over her patient’s faces. Professionally her training and talents fall between traditional aethetics and plastic surgery. Dana specializes in laser skin care procedures, such as hair removal and facial rejuvenation. Her talents also include more traditional treatments such as facials and microdermabrasion. Dana is a self-proclaimed “serial volunteerist” through the Volunteer Center of Greater Kalamazoo with a special passion for the Cystic Fibrosis Foundation, Pretty Lake Burn Camp, and the SPCA. She loves any outdoor activities such as boating, baseball, and gardening. Dana’s personal goal is to make a difference in people’s lives through her profession or her volunteering. Her future plans include staying on the cutting edge of new technology in her field. Contact Me At: 269.329.2900 800.273.3990
7971 Moorsbridge Rd | Portage www.glphs.com | dfaux@glphs.com
Jacque Jennings Carter Barb Germain & Lynette Baber Design Consultants “The showroom is so beautiful and the selection is incredible!” is a common response from first-time customers at Vandenberg Furniture – located on N. US Hwy 131, one mile north of Schoolcraft. Just ask Design Consultant, Barb Germain who has been with Vandenberg since 1997, why people keep coming back to Vandenberg Furniture and she replies, “People tell me that they feel comfortable here. It’s important to really listen to what a customer is telling us so that we are able to find the perfect fit for their home and lifestyle.” Customers will also find the latest styles and in home furnishings, including a vast slection of custom fabrics. “The furniture here is designed to fit our customers’ needs at an affordabe price,” adds Lynette Baber, who carries an art background that lends to her design expertise. Beautiful furniture and people who understand what you’re looking for – it’s all at Vandenberg Furniture.
Contact Us At: 12000 N US Hwy 131, Schoolcraft 49087 vandenbergfurniture.com facebook.com/vandenbergfurniture
Denise Bohn Stewart Susan G. Komen® Michigan Denise Bohn Stewart, Development Director of the Southwest Michigan service area of Susan G. Komen® Michigan, is a breast cancer survivor, wife and mother of three young children. Prior to joining the Komen Michigan staff last year, Denise served as the Vice President on the organization’s Board of Directors and also personally organized several events benefiting Komen Michigan to help raise awareness and funds in support of the fight against breast cancer. Denise resides with her family in St. Joseph and enjoys helping coach girls’ softball, watching football and a good Nicholas Sparks movie, going to the beach and gardening. Contact Me At: 269.930.1395
www.komenmichigan.org
Greater Kalamazoo
dstewart@komenmichigan.org
Anti-Aging Specialist & International Business Developer
Making a difference in the lives of others has always been important to Jacque. “I believe we are put on this earth to make a difference,” she says. “And I’ve come to believe that being of service is the rent we pay for the privilege of being here.” Looking back, Jacque says her ‘difference making’ started in Brownies and was nurtured in Girl Scouts. “I earned virtually every badge there was; I think I still have them,” she chuckles.
“I’ve always been health conscious. My intense interest in the body and health, as well as my husband’s, came as a result of Amy, his daughter, being diagnosed with a serious illness when we were dating; she was 11 at the time. We lost her one year later. That changed both of us and it changed how I looked at everything, especially health,” she said.
Jacque has a successful business track record and has been involved in both business and volunteerism in Southwest Michigan for more than 40 years. A lifelong resident of the area, she earned her Bachelor’s and Master’s degrees at WMU, has a lengthy list of community and donor involvements, has served as president of the Battle Creek Rotary Club, is a Kalamazoo Chamber Ambassador, and a member of both the Battle Creek and Kalamazoo Chambers. She is a member of BNI Leading Edge, Women’s Business Bureau, Women Who Care of Kalamazoo County, Inforum Professional Women’s Alliance and is a Life Member of both the WMU Alumni Association and Kalamazoo Symphony Orchestra League, to name a few.
“Everything I have done business and volunteer wise has led me to what I do today. Next to my family, my passion is ASEA and RENU 28 because they clearly make a difference in the lives of others, both physically and financially.”
Jacque is married to Scott Carter and, in addition to Amy who is deceased, they have a daughter, Ashley Carter Youngblood, a son-in-law Jake and a granddog, Sunny.
Contact Me At: 269.353.4000 www.AdvancingLives.TeamASEA.com Jacque@AdvancingLives.biz September 2015
23
Anita Vlachos Anii Skincare The original formula for Anii Skincare was developed decades ago in the Netherlands, by Anita Vlachos. What started out with one product, for family and friends, has developed into a complete, all natural, full line of products. Anii’s skincare products are made with the finest, mostly Certified Organic ingredients, to ensure ingredients that contain no herbicides, pesticides, or other unnecessary toxins. The Toner, The Cleanser, The Face and The Serum, when used as a system, are truly a rejuvenating powerhouse. Simply Soothing is an absolute must for people who have been in the sun, and are experiencing tight and burned skin, it is the best after sun product available today. It is also a fantastic cream for those of us who are undergoing radiation treatments. The cream is extremely soothing, and the ingredients do not interfere with the procedures. What we put on our skin is just as important as what we put in our bodies. The skin is our largest organ, and whatever is put on it, ends up in the bloodstream in minutes. Do not fall into the trap of “Organic” and “Natural”, these terms are not regulated and have no real meaning. Be an informed consumer, and read ingredients. If you can’t pronounce it, put it back on the shelves. Anii Skincare products leave your skin with a youthful glow. Anita looks forward to answering any questions you may have. Anita resides in Kalamazoo with her husband, is mother of two daughters and a son, and Oma of two grandsons and two granddaughters.
Contact Me At: 269.492.5542
AnitaVlachos@gmail.com
www.AniiSkincare.com
Sandy Derby CFP®, ChFC™
Karen Coburn
Derby Financial
Advertising Sales
Certified Financial Planner and Investment Advisor Sandy Derby specializes in helping women become financially secure and independent. As owner of her own investment and financial planning firm, Sandy says putting the pieces of one’s financial puzzle together is a process she finds very rewarding. For nearly three decades she has been guiding clients through life’s unpredictable paths and excels at assisting those who are facing an unexpected or unplanned life situation. Sandy received her financial education from Western Michigan University and American College. Sandy and her associate Bruce Derby attribute their success to the loyalty and referrals of their wonderful clients. Sandy and Bruce reside in Mattawan. Raised in a military family, she is sensitive to the needs of military families and works to help them get the medical care they deserve through the West Michigan Intrepid Foundation. Sandy K. Derby, CFP®, ChFC has been in the financial services industry since 1989. Sandy is President of Derby Financial & Assoc. LLC, where our goal is to help women become financially secure and independent, through comprehensive financial planning. Sandy can be reached at sandykderby@derbyfinancial.net or 269-321-5047. Securities and investment advisory services offered through Voya Financial Advisors, Member SIPC. Derby Financial & Associates, LLC, is not a subsidiary of nor controlled by Voya Financial Advisors
Contact Me At: 269.321.5047 8145 Valleywood Lane | Portage 49024 sandykderby@derbyfinancial.net 24
September 2015
“To be successful you need to have your heart in your business and business in your heart” At Great Deals Magazine our business is built on successful relationships. We are passionate about, and take great pride in ensuring the highest customer satisfaction. I am proud to be part of this dedicated team that has helped businesses grow and consumers save for more than 11 years. I know how important it is to working people to find value before they spend and the discounts offered on so many everyday products really drives traffic to the stores. My entire career has been about building relationships and it is what motivates me. There is nothing more rewarding than connecting with people and business and being a part of their growth and success. Most of my free time is spent on DIY projects, being on the lake with friends and family and volunteering. I think it is very important to give back to your community and help make it a better place.
Contact Me At:
269.207.5526 www.greatdealsmagazine.com karenc@greatdealsmagazine.com WomensLifeStyleKazoo.com
Elisa Dely
Kelly Duggan AICI, FLC
Co-Founder & Owner
KDIC
Genesis Fitness and Wellness, LLC, offers an alternative for individuals, groups and businesses who wish to reach their fitness goals without having to visit a commercial facility. Specializing in senior personal training, they passionately enjoy motivating, educating and supporting clients of all ages and fitness levels by providing in-home and on-site personal training and wellness services.
Kelly’s strong passion and belief in what she does allowed her to grow her hobby into a full time business and bring what was an exclusively metropolitan service to our community. KELLY DUGGAN Image Consulting offers a total image service, including wardrobe development, organization & personal shopping services for men and women and make-up techniques for ladies. Additional services include professional presence development and personal brand coaching & training.. Kelly is an image coach, speaker, and consultant and enjoys helping her clients improve their personal and executive presence, communication skills, and etiquette. “To best serve our clients KDIC is thrilled to announce they now offer J.Hilburn Men’s Clothier services.” J. Hilburn presents luxury for less with onsite style and fit consultation for custom and personalized garments
Elisa Dely, Founder and Co-Owner, is an ACE Certified Personal Trainer and Senior Fitness Specialist, a NASM Fitness Nutrition Specialist, a DSG Certified Dementia Practitioner, a Balanced Body Pilates Coach, and is Pink Ribbon Certified. She and her partner, Rob Kennedy, have over twenty years of experience in the fitness industry and thirty years of expertise in media, marketing, public relations and management. She believes Genesis should be a model for practical, lifelong, “real-life” maintainable fitness and wellness solutions.
She spends her personal time on her lake home with her husband of 26 years and their three Bassett Hounds Maggie, Daisy Lu and Dempsey.
The 2011 and 2012 Women’s Light Weight and Overall Winner of the Kalamazoo Body Building Championship, Elisa is married with four children and enjoys reading and good food.
Contact Me At: 269.873.1598 PO Box 20483 Kalamazoo 49019
www.kellyduggan.com www.kellyduggan.jhilburn.com kd@kellyduggan.com
Contact Me At: 205.433.9377 (Main) or 269.271.8825 www.genesisfitwell.com | elisa@genesisfitwell.com
Susan M. Dennis, D.D.S. Your Smile is Our Passion® Susan Dennis knew from the age of sixteen that she wanted to become a dentist. After graduating from the University of Michigan’s Dental School, Dr. Dennis began to practice with a dynamic group of people who focus on cosmetic and restorative family dentistry. She is passionate about the people she serves in a community that she loves. She strives for excellence in all areas of her life. She is active with Habitat for Humanity, the Humane Society of Kalamazoo, the American Heart Association and Go Red For Women. She and her team organize and facilitate several charity events every year as well as mentoring young adults with their career choices. Along with her active participation in her community, Susan believes that family comes first. She and her husband, Jim Murray, are the proud parents of three grown sons, and they have three wonderful daughter-in-laws and two beautiful granddaughters. She loves cooking gourmet vegan meals, gardening, dancing and keeps herself open to the many blessings and miracles that happen every day.
Contact Me At: 269.216.7106 8150 Moorsbridge Road, Suite A | Portage 49024 Greater Kalamazoo
www.mydrdennis.com info@mydrdennis.com September 2015
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Connie Peruchietti Director Women of Fetzer Center Connie Peruchietti, Shannon Landis and Mary Zoeller are the women of the Fetzer Center, a facility that takes pride in offering professional conference services as well as meeting, catering and social event services. Connie, Fetzer’s current Director, is a Certified Meeting Planner with over twenty years at the facility. Shannon is the Conference Service Manager and Wedding Coordinator, while Mary is an Outside Sales Representative. Shannon holds a BA from Indiana University and Mary holds a BA in business from WMU. Like a finely tuned orchestra, this trio works tirelessly to make all events, including corporate meetings banquets and weddings run smoothly. Additionally, the women are involved with a number of professional and non-profit organizations throughout the community. Connie spends her free time with her family, biking, practicing yoga, reading, and watching all WMU sports. Shannon loves hanging out with her daughter and son, playing tennis, kick boxing and reading. An official soccer mom, Mary stays busy as a Chamber Ambassador and enjoys camping and any opportunity to be creative.
Janene Weathers Pirbhai, Beth Wilson & Holly A. Schuck
Contact Us At: 269.387.5030
Western Michigan University
The WSJ Group - Merrill Lynch Melissa Swetz Owner
The WSJ Group is made up of three women with a combined experience of over 60 years at Merrill Lynch. These women strive to be the kind of financial advisors they know women need: those who listen well, think differently, and offer solutions that address how they live-and succeed--every day.
Skincare With Melissa Melissa Swetz is a woman in charge of her own destiny. She is a business developer and a distributor of Rodan & Fields skincare products. Rodan & Fields products are safe, effective, and dermatology-based. They believe that with proper skincare, skin can improve with age.
Janene Weathers Pirbhai is a Certified Financial Planner, Investment Management Analyst and Portfolio Manager. She is involved with Women Who Care and The Girl Scouts and loves international travel, golf, yoga and football. Holly Schuck is Chartered Retirement Planning Counselor. She is involved with the Portage Community Center and Women’s Exchange. She loves walking, ice hockey, yoga and Chessies.
She offers business opportunities to salons and spas, as well as selling to individuals. Melissa goes out of her way to make sure that each client’s specific skincare needs are met. She loves the opportunities the company has given her to reach out and give back to others.
Beth Wilson gives her time to Women Who Care, American Red Cross, Kalamazoo County CASA and the First Day Shoe Fund. She also loves reading, gardening and softball. The women of The WSJ Group are committed to continuing education for clients and themselves in a changing financial environment. They are proud of the services that they extend to families over several generations. They provide guidance to preserve, protect and distribute accumulated wealth and understand the unique needs of women.
Contact Us At: 269.388.8241 750 Trade Centre Way, Suite 120 Portage 49002 janene_weathers@ml.com 26
September 2015
Contact Me At:
269.370.2124 www.skincarewithmelissa..com
mswetz123@gmail.com WomensLifeStyleKazoo.com
Jan Murphy Founder Jan Murphy is the founder of Women’s Business Bureau, which is based in Kalamazoo and provides a business networking platform that brings like-minded women together to meet, connect, share and laugh. The WBB provides an opportunity for women to learn leadership skills and to be involved with peer-to-peer mentoring, while sharing their skills, knowledge and business expertise. The goal of WBB is to build self confidence in women so that they can achieve their greatest dreams. Member and partners will be sponsoring college students, giving them the opportunity to network with women business professionals in order to learn proper business etiquette and superior communication skills. The goal of WBB is to be a unifying force that helps ensure that all women (and girls) are empowered and ready for a career and the world. Jan’s belief is that there is nothing more rewarding than helping people find success and happiness and she loves to help women learn to collaborate, grow, build, and connect with other women in order to inspire change, fellowship and growth. Drawing upon her years of success in the corporate arena and as an entrepreneur, Jan enthusiastically shares her knowledge and experience with others so that they can enjoy financial and career success by building and growing their businesses. Prior to moving to Kalamazoo from Georgia and Alabama, Jan spent many years paving the way in what were typically non-traditional roles for women. She was the first female hired as a sales agent for a major insurance company at the age of 22, the first woman to open a mortgage banking operation in Atlanta for a Fortune 500 company and she founded and ran the second largest woman’s business organization in Georgia. After the success of her women’s business organization, she founded and ran an all-male business networking organization in Atlanta after several businessmen requested that she help them learn how to better connect and build relationships by networking. Due to her reputation for success, Jan has appeared on several national radio shows as a guest and was a guest on an international women’s show based out of Atlanta. She has also been a keynote speaker for business associations, chambers and schools. Jan has four adult children and, when not sharing her deep passion for helping women reach their goals, she likes to spend her free time reading and traveling. She finds inspiration from Zig Ziglar and his quote, “If you can dream it, you can achieve it”, is one of her favorites. “You can have everything in life you want if you will help enough people get what they want” is another favorite. Under Jan’s leadership, Women’s Business Bureau is a quickly growing networking group. Her mission is to provide specialized training for companies and individuals that is life-changing, improves employee engagement, creates a success mindset, and helps more people to enjoy greater financial security by achieving their goals.
Contact Me At:
269.389.0556 1416 Lakeway Avenue, Kalamazoo Greater Kalamazoo
womensbusinessbureau@gmail.com September 2015
27
Mary Beth Esquibel Owner A Single Ray Of Hope A Single Ray of Hope is the premiere Personal Assistant & Concierge service in southwest Michigan and offers busy individuals, families and businesses the “Gift of Time.” Mary Beth’s business handles client’s TO DO Lists so they can spend their precious time on what they truly want to do. She loves doing something different every day: Shopping, errands, downsizing, house & pet sitting to name just a few tasks. Her reward is making a positive difference in people’s lives. Mary Beth grew up in Illinois, the youngest of 13 children and is now enjoying her new title of “Nana”.
Mandy Kokales Owner/Operator Opening a retail candy shop was a lifelong dream of Mandy Kokales. Since 1990 she’s owned her own businesses, including Mandy’s Candies Concession Company and Incite Promotions.
Got a TO DO List? Consider It Done with A Single Ray of Hope! Contact Me At: 269.720.7605
Marybeth@asinglerayofhope.com
Janis Clark Director of Business Engagement Janis Clark, the self-proclaimed Princess of Positivity, is a triple crown Ambassador. She has been a Chamber of Commerce Ambassador since 2007, a Certified Tourism Ambassador since 2010 and, since 2014, she has delighted in being your Ambassador to Western Michigan University, a position tailor made for her. If you or your business would like to connect to WMU’s 287,000 alumni, 25,000 students, 4,000 staff members and/or 248 courses of study, call Janis. WMU has been serving the community since 1903; WMU is waiting to serve YOU. Find out how you can become involved and make a difference. Go West, it’s the Best! Contact Me At: 269.217.0569
Western Michigan University
janis.clark@wmich.edu
In 2009, after working in real estate and media advertising, Mandy created and published the Kalamazoo Clipper, a direct mail advertising magazine. Though business was good, she never lost sight of her dream. In February of 2013 Mandy opened Mandy’s Candies on Main Street in Vicksburg. Mandy’s Candy Cafe offers a delicious assortment of truffles, turtles, toffee, maltballs and homemade caramels. They also offer Water Street Coffee, Lattes and soft serve ice-cream. There is a warm and welcoming ambiance, portraying a real good old-fashioned candy store feel. Antique looking penny jars hold a variety of bulk chocolates, gummies, and sours. Step back in time and enjoy an assortment of candy from the good ole’ days and 20 flavors of salt-water taffy. Mandy specializes in personalized Candy Buffets for weddings, special events and in-store birthday parties!
Contact Me At: 269.744.2069 122 S Main St. Vicksburg
Tues - Sat 11:00-5:30 www.mandycandyshop.com
Julie Powell Skin Care Specialist
Parkway Plastic Surgery Julie Powell has 26 years of experience in the skin care industry. She has worked with Plastic Surgeons and Dermatologists all of her career and offers cutting edge treatments to her clients. Under the supervision of a Board Certified Plastic Surgeon Dr. Steven Nitsch, Julie uses exceptional techniques to nurture mature skin, revive sun-damaged skin, maintain healthy skin, and help you look and feel your best. Always on the cutting edge of technology, Julie is pleased to announce they now offer Collagen Induction, an automated micro-needling procedure to reduce fine lines, acne scars and improve your skin’s texture, tone and color.
Heidi Heimbuch Realtor, ABR, CTA Heidi has been in the real estate arena for 18 years. Her career started with the management of a large title company and then she was recruited to work for a national bank in their mortgage department. She soon found herself working for the largest real estate Broker in Michigan, selling over 50 new homes a year and helping clients design their homes. Her education in both interior design (WMU) and Business Management (Cornerstone University) helped her excel by partnering with Jaqua Realtors and exceeding her client’s expectations. Experienced in second homes, she covers all of Greater Kalamazoo, Battle Creek and the Lakeshore markets (where she was raised) from St. Joseph up the coast to Traverse City. Heidi is unique as a Realtor, because she is educationally driven and studies the market, yet she also offers design and staging services that will help your home sell for its maximum value. She is the co-owner of Embellished Designs, helping buyers visualize the potential of properties. She looks forward to providing the very best in customer service, market knowledge and above all a great real estate experience.
Julie grew up in Plainwell and has two daughters. She enjoys working out, family time and Lake Michigan Sunsets. Contact Her At: 269.343.5750 | www.parkwayps.com
Karen Vogelmann Confidence Coach Your Awesome Life Karen was the one that friends and family called when life threw them for a loop. Her knack for getting people to quickly shift their perspective and find creative solutions turned into her career. She began “life” as a research chemist in 1986. She’s combined that with later careers as a massage therapist turned energy therapist, CFO in manufacturing, telemarketer, retail salesperson and life coach to create Your Awesome Life. Having spent most childhood summers in Germany, and later practicing there, she brings a global view to her work.
Contact Me At: Cell: 269.352.0331 | Phone: 269.341.4300 Kalamazoo: 221 S Drake Road | Kalamazoo, 49009 Lakeshore: 513 Broadway St | South Haven, 49090 hheimbuch@jaquarealtors.com 28
September 2015
575 W Crosstown Parkway | Kalamazoo
Her hobbies, holistic healing and personal development, have become her work. She also enjoys spending time with her fiancé and their dog Pearl, woodturning, drawing, and traveling. Contact Me At: 269.978.8386
www.YourAwesomeLife.com Karen@YourAwesomeLife.com
WomensLifeStyleKazoo.com
Elizabeth Forest Licensed Massage Therapist (LMT) Educated in a variety of modalities, Elizabeth Forest is a licensed massage therapist who received her training through the National Holistic Institute in California. Elizabeth, a practicing massage therapist for over 20 years, believes that massage should be a part of everyone’s integrative wellness plan to address the health issues created by stress, lack of exercise, and poor diet. Skilled in techniques ranging from deep relaxation massage to deep tissue massage, she customizes her massages to each client’s needs. With clients ranging in age from 10- 93 years old, Elizabeth’s office is peaceful and barrier free. She is a member of the American Massage Therapists Association and the Society for Oncology Massage. Contact Me At:
269.615.0860 5380 Holiday Terrace | Westwood Office Park
ElizabethForestWellness.com
Kelly Mallory & Megan Allen Family owned and operated VerHages Fruit Farms has been growing quality fruits in Kalamazoo since 1960. Providing fruits, famous cider, donuts, caramel apples, fudge and homemade pies, Kelly Mallory and daughter Megan Allen are carrying on the tradition of living, loving, and sharing the land.
FROM LEFT TO RIGHT:
Sara Dana
VP Commercial Lending
Kelly is a buyer for the store and a managing partner in control of daily operations. With an Associate’s degree in Culinary Management, Megan oversees fudge making and the baking of homemade pies. She also runs the caramel apple department (since the age of 14) and has developed Gourmet Apples and Wedding Caramel Apples, a popular fall culinary indulgence.
Kim Labadie
VP Treasury Management
Sue Ailes
AVP Branch Manager
Both Mom and daughter specialize in helping people create family traditions. Their season begins in May with asparagus and strawberries, with market season running from May – September. Apple Season begins the week after Labor Day and is their premier season of fun, fruit and family! At Verhages Farms, you are a stranger once but a friend always.
Valerie Messer
VP Retail Manager
Cindy Carter
VP Branch Manager
Dana Erb
Contact Us At: 269.375.0153 8619 West ML Ave | Kalamazoo www.verhagesfruitfarmandcidermill.com verhagefruitfarms@gmail.com
Rhianna Russell Susan G. Komen® Michigan As Southwest Michigan’s Community Events Coordinator for Susan G. Komen® Michigan, Rhianna helps organize fundraising events put on by passionate community members to raise awareness and funds to battle breast cancer right here in Southwest Michigan. She also manages the volunteer program and enjoys helping to connect others to such an important cause. Rhianna wants to make it as simple and as fun as possible for businesses and individuals to invest in their own community and in ending breast cancer forever! In her free time, Rhianna enjoys reading, running, spending time with her family and playing tennis with her friends. Contact Me At: 269.986.5172
www.komenmichigan.org
Greater Kalamazoo
rrussell@komenmichigan.org
AVP Branch Manager
Cindy Mount
VP Branch Manager At Mercantile Bank we’ve assembled a team who’s invested in the growth of the communities we serve and the vibrant businesses that thrive here. The people you see here every day understand your banking and business needs because they live and work here too. On any given day you can find our employees coaching young athletes, mentoring developing minds, cultivating our area’s many cultural efforts and so much more. Local investment, local faces, local decisions. That’s how Mercantile Bank is here to get you there. To learn more about a bank that is focused on you, visit us at any of our area locations or at www.MercBank.com.
Contact Us At:
269.553.9100 107 W Michigan Avenue Kalamazoo 49007 www.MercBank.com September 2015
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Nicky Tarchala Director of Sales Candlewood Suites Hotel Nicky Tarchala discovered her passion for sales while working as a Project Manager for Junior Achievement. After she left Junior Achievement and worked for her husband’s company for several years, she became Director of Sales at Candlewood Suites, an extended stay hotel. Working with local businesses and nonprofit organizations such as Discover Kalamazoo, Nicky finds joy in improving the lives of travel-weary guests by providing them a home away from home. She is proud of the exceptional services and amenities Candlewood provides its guests.
Katie Redmond Owner Katie offers custom boutique style photography. Sessions are shot on-location for a fun, imaginative experience with a focus on details and emotions! The images are used to create art work that is timeless yet modern and full of personality and style!
Nicky and her husband, John, live in Kalamazoo. In her free time she enjoys outdoor activities such as mountain biking, camping, and hiking. Contact Me At: 269.270.3203 www.candlewoodsuites.com/Kalamazoo
3443 Retail Place Dr | Kalamazoo 49048 cwkalasales@gmail.com
Katie loves being a mom, a wife, a Christian, and a small business owner.
Bridget Berchiatti Berchiatti Homes, LLC Prior to partnering with her husband in business, Bridget worked as an accounting assistant. Her husband, Brad had over 20 years of experience in the building industry, so after the birth of their fourth child it was time for the birth of their own residential building company. The combination of her accounting background, his years of building and both of them working with clients resulted in a great team. Berchiatti Homes provides residential construction, remodeling and design serving Mattawan, Paw Paw, Kalamazoo, Portage, Schoolcraft and surrounding areas. From the design phase to handing over the keys, they are with you every step of the way!
Contact Me At:
Contact Me At: 269.668.2563
berchiatti6@live.com
313.318.4274
Serving Southern Michigan www.KRedmondPhotography.com Katie@KRedmondPhotography.com
Susan R. Fritz CLU, ChFC Susan Fritz is a Chartered Financial Consultant and a Chartered Life Underwriter who has more than 10 years of experience in Financial Planning. She is a Dave Ramsey National Endorsed Provider for Investing and an Adjunct Professor at the WMU Haworth College of Business. Susan also serves as a community volunteer with Citizen & Gryphon Place Mediation Services. Susan is incredibly active in the Kalamazoo community, both professionally and as a committed volunteer. She’s a member of and has also been a Chair of the Kalamazoo Chapter NAIFA, Inforum Southwest Michigan Council and the Professional/Executive Association of Kalamazoo. She’s also served in leadership roles with the Kalamazoo Network Program and Michigan Professional Women’s Resource.
Susan holds Bachelor’s and Master’s degrees as well as six national industry designations. She is a strategic and analytical achiever who is focused and constantly strives to learn more in both her professional and personal lives. Contributing to the community is incredibly important to Fritz Financial and Susan is active with numerous organizations and charities in various SW Michigan Counties, including the American Red Cross, the South Haven Chamber, the Rose Society, the Kalamazoo Garden Club, and the Kalamazoo Symphony. She loves to travel the world and to explore South Haven with her family. She has been married for 37 years, is the proud mother of two adult children, and is blessed with six fabulous grandchildren. When not working to improve the financial futures of her clients, she loves to garden and enjoys photography.
Contact Me At: 269.388.4233 30
September 2015
www.FritzFinancial .com
mediationwithsue@yahoo.com WomensLifeStyleKazoo.com
With products ranging from personal and business banking to insurance, investments and wealth management, we’re your bank for all of life’s financial needs.
Visit us or go to oldnational.com
KALAMAZOO 318 W MichiganAve 220 N Drake Rd 3201 Portage St 5810 Gull Rd 6338 Stadium Dr
552-6150 567-5050 552-6130 552-6700 544-7980
PAW PAW 118 N Kalamazoo St 655-1180
PORTAGE 6660 S Westnedge Ave 329-6337 4431 W Centre Ave 323-7448
BATTLE CREEK 140 Columbia Ave W 969-5626 25 Capital Ave SW 660-5413
We Are:
Savannah Whitcomb
Johanna Nabozny
Jennifer Hernandez
Banking Center Manager Downtown Battle Creek
Commercial Relationship Manager
Assistant Manager Drake Road Kalamazoo
Jaime Flees
Tami Pitale
Diana Brown
Banking Center Manager Centre Ave Portage
Banking Center Manager Capital Ave Battle Creek
Commercial Relationship Manager
Heidi McCrary Advertising Goddess Ad Shop, etc. In a mobile society where marketing ranges from traditional advertising to social media, it can be hard to know what’s best for promoting your business. There’s one place you can turn to for help in breaking through the clutter with creative that gets noticed and advertising that won’t break your budget. Serving West Michigan since 2002, Heidi, along with business partner, Juli Wiseman, brings refreshing sense to the confusing world of marketing. This boutique advertising agency works with locally-owned businesses, offering full-service and alá carte marketing services ranging from graphic design and media placement to commercial production and direct marketing. Contact Me At: 269.207.0103
2625 Frederick Ave, Ste 1 Kalamazoo 49008
facebook.com/adshopetc heidi@adshopetc.com
Tiana Davidson Execcutive Director American Red Cross of SW MI Tiana Davidson has always had a passion for giving back and helping her community, which led her to pursue a career in the non-profit sector at the age of 22. A resident of Mattawan and mother of two, she believes in leading by example. Tiana works with her colleagues to prevent and alleviate human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors. Tiana earned her Bachelor’s Degree in Advertising and Public Relations at Grand Valley State University and serves on the board of PEAK. She also volunteers her time with the Safe Kids Coalition and loves to ride (both horses and her Harley Davidson) in her spare time. Contact Me At: 269.353.6180
Tiana.davidson@redcross.org
Greater Kalamazoo
Carrie Tishhouse WBE Tishhouse Electric, Inc. Carrie Tishhouse is the owner of Tishhouse Electric, Inc. in Kalamazoo, a State of Michigan certified WBE company that provides quality electrical contracting services for residential, commercial and industrial needs. As an electrical contractor licensed by the State of Michigan, Carrie runs the company with her husband, Stephen Tishhouse, a Master Electrician. Tishhouse Electric opened for business in 1998 and the company prides itself on providing the most accurate electrical work and detailed free estimates so that customers know exactly what they are purchasing. Tishhouse Electric even offers a one-year warranty on all electrical work, as well as service calls, remodels, and upgrades. Tishhouse Electric is professionally affiliated with the National Electrical Contractors Association (NECA), Home Builders Association of Greater Kalamazoo (HBAGK), the National Homebuilders Association (NHB) the BNI Leading Edge Chapter, as well as the Women’s Business Bureau where she serves on the Advisory Board. When they aren’t working, Carrie and Stephen enjoy living a self-sustaining life raising their own small livestock and garden vegetables, canning, dehydrating, and preserving their foods.
Contact Me At: P: 269.226-9110 | F: 269.226.0232 8849 W C Avenue| Kalamazoo 49009 www.tishhouse.com | carrie@tishhouse.com September 2015
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Your first consultation is complimentary. 6100 Stadium Dr., Kalamazoo, MI 49009 thewisergroup.com
Elizabeth (E.H.) VanDenBerg Author I 269.372.1430 I 800.292.1472 Vinnie & Violet…Sweet Buzzard Love
a career as and a TVInvestment and stage actor, dancer and singer Denise Garten is an Investment Advisory Representative With offering Securities that from New Advisory Services through Transamerica Financial Advisors, Inc.took (TFA)her member FINRA,York SIPC,City to Los Angeles, it was only logical that thisoffered vivacious wonder woman has and a Registered Investment Advisor. Non-Securities products and services are not Author/Public Speaker/Poet to her already busy through TFA. The Wiser Group is independent of TFA. added LD048222-11/13 professional life. “Writing has always been an important part of my creative expression,” explains Elizabeth Denise L. Garten CWS® Vandenberg, author of Vinnie & Violet, her published children’s book detailing the adventures of two turkey The Wiser Financial Group is one vultures. Mixing a madcap love story with an endearing of southwest Michigan’s oldest and message, VanDenBerg creates a timeless keepsake for generations of children. Available at Kazoo Books and largest independent financial services elsewhere. Learn more at www.ehvandenberg.com and organizations. For 28 years Financial facebook.com/EHVanDenBerg. Advisor Denise Garten has been helping
families throughout the country achieve their financial goals through retirement, wealth management, risk management and estate planning. Denise believes planning for financial independence is unique for each individual. She considers your goals, time horizon and tolerance of risk when creating a plan to help you succeed financially so you can focus your energy on relationships, family and other life goals. As the busy mother of a wonderful, energetic 11-year-old son and two English bull dog puppies, Denise understands the value of advance financial planning and financial independence/confidence. In her spare time, she is treasurer for Cub Scout Pack 247/Boy Scouts of America. She also enjoys scuba diving, traveling, hiking and white water rafting. She is a graduate of Davenport University, Kalamazoo, and resides in Oshtemo Township.
Contact Me At: www.ehvandenberg.com
6100 Stadium Drive | Kalamazoo 49009 www.thewisergroup.com | dgarten@thewisergroup.com
facebook.com/EHVanDenBerg
Karen Mazei Owner & Esthetician Willow Day Spa and Skincare Center Willow Day Spa offers the latest proven methods in clinical skin care, with a doctor on staff to provide all the necessary anti-aging services such as ultherapy, microneeding, phototherapy, chemical and hydropeels just to mention a few. Karen enjoys continuing education as the skin care industry is constantly evolving and wants to stay on the cutting edge of esthetics. As a breast cancer survivor, Karen knows the importance of living life to the fullest. She enjoys gardening, travel, nutrition and healthy living practices.
Denise Garten is an Investment Advisory Representative offering Securities and Investment Advisory Services through Transamerica Financial Advisors, Inc. (TFA) member FINRA, SIPC, and a Registered Investment Advisor. Non-Securities products and services are not offered through TFA. The Wiser Group is independent of TFA. LD050818-08/14.
Contact Me At: 269.585.5155
info@ehvandenberg.com
Contact Me At: 269.345.1356 www.MyWillowDaySpa.com
440 W Centre Ave | Portage 49024 kmazei.willow@gmail.com
Catherine Mazei, D.O. Medical Aesthetics Willow Day Spa and Skincare Center Dr. Mazei offers the medical cosmetic treatments at Willow Day Spa, from Botox injections to line fillers and contouring agents such as Juvaderm, and Belatero. Her goal is to continue her education in the ever changing skin care industry. Dr. Mazei graduated from the University of Wisconsin and attended Loyala University of Chicago. She received her degree from Kansas City University of Medicine and Bio Sciences. Her residency was spent at Rush Presbyterian-St. Luke’s Medical Center in Chicago.
Kim Kopec Small Business DESIGN Solutions With over 20 years of experience in the areas of marketing, graphic design, advertising and communications, Kim delights in working with entrepreneurs to create a stand-out brand and effective online marketing strategy. Utilizing a “less is more” approach, Kim keeps things simple and designs with your audience in mind. One of her most popular offerings is the Worry-Free Website - a full package website solution offering custom design and monthly content updates. All for a very reasonable cost!
Her philosophy is to help clients achieve a youthful yet natural look, believing that how people feel about their appearance affects their overall sense of well-being. Contact Me At: 269.345.1356 www.MyWillowDaySpa.com
Denise Downer Esthetician & Makeup Artist Willow Day Spa and Skincare Center
A board member of MPWR (Michigan Professional Women’s Resource) and former Organizer of the Southwest Michigan WordPress Users MeetUp group, Kim is thrilled to help others by doing what she loves. She lives in Kalamazoo with her husband, two daughters, one Pug and a Chocolate Lab. Her motto is “behind every great design is a substantial amount of coffee!” Need some small business marketing tips? Visit Kim’s blog at www.MyWorryFreeWebsite.com!
Denise Downer has been in the skincare industry for 22 years and she absolutely loves what she does. She was working as a makeup artist in the fashion industry in Chicago when she was presented with an opportunity to move back to her hometown and begin a new career in skincare. She is focused on providing her clientele at Willow Day Spa with the very best in skincare and looks forward to staying current in the growing field of esthetics.
Contact Me At:
Denise is an avid runner who is training for the Chicago Marathon and completed a grueling 50K in the fall of 2014.
269.808.2695 kim@sbdsmi.com www.MyWorryFreeWebsite.com 32
440 W Centre Ave Portage 49024
September 2015
Contact Me At: 269.345.1356 www.MyWillowDaySpa.com
440 W Centre Ave Portage 49024
WomensLifeStyleKazoo.com
Do you have tired, achy legs? Do you suffer from any of these legs symptoms? • • • • • • •
Aching, pain or throbbing Swollen ankles Heavy, tired legs Leg cramps or restless legs Itching or burning Pain while standing Ulcers, bulging veins or skin color change
FREE Lower Leg Vein Ultrasound screening
Come meet Dr. Laura Kelsey at our Portage office
OPEN HOUSE
To register for your 15-minute appointment call
(800) FIX LEGS / (800) 349-5347
Tues, Sept. 22nd 5 pm - 8pm
At Center for Vein Restoration, we can bring relief from the pain, discomfort and unsightly appearance of varicose veins.
3810 W. Centre Avenue, Suite A Portage, MI 49024 Walk-Ins Welcome
Board certified doctors treating varicose and spider veins. (800) FIX-LEGS / (800) 349-5347 / www.centerforvein.com Greater Kalamazoo
September 2015
33
themselves struggling to survive in one of the fiercest winters storms ever to cross the mountains. Featuring Jason Clarke, Josh Brolin, Sam Worthington and Kiera Knightly among others, it looks absolutely beautiful.
End of Summer
Screenings by David Postma
I
n September, studios begin launching their more risky Oscar fare. The month brings a ton of content and a slew of diversity. Additionally, the month features several movies that focus on more complex emotional beats and motivation. Nothing is better than a stronger woman that means business, and this month gives audiences the slate of movies they need to grow the confidence to move on.
The Intern
(September 25) This new movie is directed by one of the best female directors in Hollywood, Nancy Meyers. It stars Robert De Niro as an elder widower who gets sick of retirement and becomes a senior intern at an online fashion site, and Anne Hathaway as his boss, who portrays her character with complex versatility and a tremendous amount of talent. Sometimes you need a movie to inspire and entertain you, and this movie appears to be just that.
Black Mass
The Walk
(September 30) As his follow-up to Flight, director Richard Zemeckis (Forrest Gump) takes on the decision for a man to walk between the two trade towers. The movie takes advantage of Immersive 3D, one of the technologies Zemeckis has championed during the last 20 years. Starring Joseph GordonLevitt and Ben Kingsley, the movie remains a very dark horse for some awards nominations.
Everest
(September 18) A global-scale movie with an ensemble cast working on climbing the Himalayas. Inspired by the awe-inspiring true story of not one but two dangerous climbs. The climbers find
(September 18) Johnny Depp comes back in a true Tour De Force performance that should elevate him back on the A-list portraying infamous killer Whitey Bulger. Starring in a fictional biopic, Depp faces off against an FBI agent played by Joel Edgerton. The film is directed by Scott Cooper, who’s previously acclaimed works include Crazy Hearts and Out of the Furnace. Whitey Bulger became headline news when he resurfaced about a year ago, so there’s a lot of buzz around the project. Consider it a new spin on crime movies like The Departed.
Pick of the Month:
Sicario
(September 18) Starring acclaimed actress Emily Blunt, Sicario is the follow up from Prisoners director Denis Villeneuve. Featuring Benicio Del Toro and Josh Brolin, Sicario follows idealist agent Emily Blunt as she tries to survive the border between the U.S. and Mexico. The movie features several powerhouse performances along with a very strong script. It’s an anomaly to see such a crime related film with a female protagonist, but the movie is better because of it. David Postma runs the website www.filmtakeout.com. He works in financing and producing and writes for various feature films and television projects.
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September 2015
WomensLifeStyleKazoo.com
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35
&
Quick
Delicious! by Jen Foley • photography by Two Eagles Marcus
T
urn up your workweek with some new and exciting dinner ideas. Just because it’s a weeknight doesn’t mean it has to be boring! There are plenty of simple and quick dinner recipes to keep your weekly menus interesting. If you can boil water and operate an oven, you’re more than capable of creating a delicious and memorable meal, whether it is on a Tuesday with the family or for a Saturday evening dinner party.
Sun-dried Tomato, Spinach and Goat Cheese Pasta Makes 4 servings 1 2 4 1 1
cup sun-dried tomatoes cups fresh spinach ounces soft goat cheese cup heavy cream pound noodles of choice Salt and pepper to taste
Boil the noodles in salted water as instructed on the package. In a small saucepan, add the tomatoes and heavy cream. Bring the mixture to a simmer and allow it to cook for about 5 minutes, or until the tomatoes are rehydrated slightly. Add the spinach, goat cheese, and a pinch of salt and pepper to the sauce and allow it to cook until the spinach wilts and the goat cheese melts. Transfer the cooked noodles to the sauce and toss to combine. Optional: top with cooked chicken or shrimp.
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September 2015
WomensLifeStyleKazoo.com
Preheat the oven to 375 F. In a large skillet, melt the butter and classic olive oil together over medium heat. Season the chicken with salt and pepper on both sides. Sear the chicken on both sides until just golden brown. Transfer the chicken to the oven and continue to cook for 6-10 minutes, depending on thickness. The internal temperature should read 165 F. Remove the chicken from the oven and allow it to rest. In a bowl, mix together the tomato, garlic, basil, extra virgin olive oil, salt and pepper. Allow the sauce to sit for at least 30 minutes to develop the flavor.
Bruschetta Chicken with Homemade Croutons Makes 4 servings
4 boneless, skinless chicken breasts, about 6 ounces each 1 cup of your favorite ripe tomatoes, chopped 2 cloves garlic, minced 1/2 cup fresh basil, chopped 3 slices of white bread, chopped into 1/2 inch cubes 1/4 cup plus 2 tablespoons extra virgin olive oil 2 tablespoons classic olive oil 1 tablespoon butter Salt and black pepper to taste
In a clean skillet, toss the bread cubes and remaining olive oil together and cook them over medium heat for about 10 minutes, tossing occasionally, until golden brown and crisp. Transfer the finished croutons to a paper towellined plate to cool and sprinkle with a bit of salt. Serve the chicken topped with sauce and croutons.
Ginger-Soy Glazed Salmon Makes 4 servings
1 1/2 pounds salmon, kept whole or cut into 4 equal pieces 1/4 cup soy sauce 2 tablespoons honey 2 tablespoons fresh ginger, minced Juice of half a lemon 1/4 cup vegetable or peanut oil plus more for brushing 2 tablespoons red wine vinegar Preheat the oven to 425 F and brush a baking sheet lined with oiled foil and lay the salmon on it. In a separate bowl, whisk together the remaining ingredients. Gently pour half of the glaze over the salmon. Bake the salmon for 10-12 minutes, depending on thickness, basting with the remaining glaze half way through baking. Enjoy with a side salad or vegetable of choice.
Jen Foley is a local foodie, wife and mom who loves all things Grand Rapids.
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September 2015
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WHY ALPACA? COME SEE!
Music Instruction for All Ages & Abilities • Study and learn in a positive and supportive atmosphere with professional, enthusiastic, experienced, university-trained teaching artists including Kalamazoo Symphony Orchestra Artists-in-Residence • Private instruction on strings, woodwinds, brass, piano, guitar, mandolin, percussion, voice, theory and composition • Chamber groups for winds and strings • Crescendo Community Voices for teens and adults with mental and physical challenges • Music Together® classes for infants, toddlers, and preschoolers • Orff Studio classes for students in grades K-5 and adults • Join us for our annual Café and Open House on October 17, 1:00-4:00 Our mission is your musical growth and enjoyment!
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Epic Center, Suite 12, 359 S. Kalamazoo Mall information@crescendoacademy.com www.crescendoacademy.com 269/345-6664
September 2015
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WomensLifeStyleKazoo.com
A spicy new take on cheesy pasta
I
FAMILY FEATURES
f cooler days have you wishing for savory dishes, give your menu a boost this fall with a bold, spicy twist on your favorite comfort foods. Rich, creamy dishes featuring pasta and a kick of spicy heat will warm you up from the inside out. A traditional pasta and cheese is the perfect foundation for a delicious skillet dish, one-pot pleaser or casserole that blends familiar flavors with new ones to make an easy and complete weeknight dinner. Packaged options such as Velveeta Shells & Cheese can help shave preparation time, and with new bold Jalapeño and Chipotle flavors, you can bring the heat to a whole new level. These recipes show how easy it is to combine simple proteins, such as chicken or beef, in addition to your favorite cheesy pasta and spices for a cozy dish in minutes. Find more recipes at Velveeta.com.
Smoke and Spice Chicken Shells and Cheese
Jalapeño-Bacon Shells and Cheese
Servings: 3 1 package Velveeta Shells & Cheese Bold, Jalapeño 4 slices cooked and chopped bacon
Boil 6 cups water in saucepan. Stir in shell pasta and jalapeños; cook 8-10 minutes or until tender, stirring occasionally. Drain pasta and jalapeños. Do not rinse. Return to pan. Add cheese sauce; mix well. Add bacon to prepared pasta.
Servings: 3 1 package Velveeta Shells & Cheese Bold, Chipotle 3/4 pound chopped, cooked chicken Boil 6 cups water in saucepan. Stir in shell pasta; cook 8-10 minutes or until tender, stirring occasion ally. Drain pasta. Do not rinse. Return to pan. Add cheese sauce and seasoning; mix well. Add chicken to prepared pasta.
MORE COMES STANDARD.
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269.375.1000 September 2015
39
h e a l t h y
l i f e s t y l e
Quick and Healthy Meal Ideas to Start the School (and Work) Day the Right Way
W
by Cindy Bjorkquist
Fruit and Yogurt Parfait
ith the start of a new school year, it’s the perfect time to begin thinking of ways to integrate healthier foods into the school day, including breakfast and lunch, that the whole family will enjoy.
Breakfast is the most important meal of the day, but also the one that’s most often skipped. The chaos of mornings during the school year includes trying to dress kids, pack lunches, catch the bus and get yourself to work on time—all things that make breakfast an easy meal to miss. Sending your kin off to school with a full belly is important because it provides them with the energy they need to concentrate in the classroom and prevents that mid-morning slump. Children who eat breakfast perform much better in their schoolwork and have more energy throughout the day for physical activities. Eating breakfast consistently helps children maintain a healthy weight, too. Breakfast doesn’t have to be another morning chore; it can be a quick and easy step to integrate into your morning routine. Skip the sugary cereal and give kids healthier options that are probably already in your kitchen. Focus on providing kids a balanced breakfast that contains protein, nutrients, healthy fats and carbohydrates.
1.
Banana Sandwich: Swap a high fat, high calorie egg, bacon and cheese sandwich for a much healthier fruit counterpart. Slice a banana right down the middle in half. Spread peanut butter or almond butter on both halves of the banana for added protein. Squeeze out a half of a tablespoon of honey onto each banana slice. Sprinkle nuts of your choice, raisins or trail mix on top of the honey for a good source of fiber.
2.
Breakfast Popsicles: Popsicles for breakfast? Think how easy that is to sell to your kids! Mix low-fat yogurt of your choice (use Greek yogurt for an extra boost of protein to stay full longer) into a bowl with your favorite fruit. Poor mix into a popsicle container and place in freezer overnight. In the morning you’ll have a nutritious breakfast kids will love and enjoy on the go.
3.
Fruit and Yogurt Smoothie: Begin by placing yogurt in a blender and adding a generous helping of your favorite fruits. Add in one cup of ice and blend. Add extra ice as preferred. It’s a quick, morning favorite your kids will love.
4.
Fruit and Yogurt Parfait: Pretty layers of yogurt, granola and fruit in a bowl or cup will make your kids think they’re eating dessert, not breakfast. A parfait gives kids the calcium and energy boost they need to start the school day. Like many of these recipes, it’s also easily portable for a child or busy mom to grab in a hurry.
5.
English-Muffin Egg Pizzas: First popsicles, now pizza? Kid-friendly names often make new recipes more appealing to young, picky eaters. Skip the fast food version and make a healthy breakfast muffin in minutes. Hard boil eggs the night before to shave off prep time in the morning. Toast a whole grain English muffin, drizzle with olive oil and top each side with tomato and hardboiled egg slices, followed by a sprinkle of mozzarella cheese. This fun breakfast gives kids the carbohydrates and protein they need to get through the day.
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September 2015
Breakfast Popsicles
Here are five quick and easy breakfast ideas to get the day off to a healthy and tasty start:
ABOUT THE AUTHOR: Cindy Bjorkquist is director of Health and Wellness Programs at Blue Cross Blue Shield of Michigan. For more information and tips to improve your family’s health, visit www.AHealthierMichigan.org.
WomensLifeStyleKazoo.com
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FAMILY DISCOVERY SUNDAY, OCTOBER 4 | CHENERY AUDITORIUM ACTIVITIES @ 2PM | CONCERT @ 3PM
Tickets only $6-$12! KalamazooSymphony.com or 269.387.2300 Thank you to our exclusive Family Discovery Series Underwriter:
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269.353.4000 office | 269.779.2900 cell
1.
Colorful roll-ups: Spread 2 tablespoons of roasted red pepper hummus on a spinach tortilla. Top with enough oven-roasted turkey slices to cover completely, and add sliced tomatoes and low-fat American cheese. Take one stalk of celery and place it at one end of the tortilla. Roll tightly, making sure not to squeeze out the filling. Slice in half on a sharp angle and wrap each half in tin foil to help keep sealed. Pack with yogurt and a granola bar.
2.
Lettuce wraps: Wash a few pieces of romaine lettuce and put whatever leftovers you had from dinner onto the greens. This is great for enjoying leftover barbeque chicken, steak, and vegetables. Add your child’s favorite vegetable toppings on as well, such as shredded carrots or mushrooms, and you turn one meal into two while making lunch a bit more appealing.
3.
Grilled chicken wrap: Try a wrap made with a whole wheat tortilla, grilled chicken, romaine lettuce, tomatoes, provolone cheese, Kalamata olives and Caesar or ranch dressing (or make one with your favorite ingredients).
4.
Pick-me-up: Organic yogurt (any flavor you like), nitritefree turkey or ham with whole crackers, raisins and cherry tomatoes or veggie snack of your choice.
5.
Pita pocket: Try a whole wheat pita and fill with chicken salad or turkey meat. Add lettuce, tomato and honey Dijon mustard. Serve with a fresh fruit salad.
Greater Kalamazoo
Pita Pocket
Make sure to extend the healthy eating mindset to lunchtime. Swap the boring, brown bag blues for these quick, flavorful and healthy lunch ideas. Get out of a lunch rut and send your kids to school—and yourself to work—with meals to keep everyone energized.
September 2015
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Reader’s
W
Lounge by Michelle Torren
ith school starting this month, mothers may have difficulty getting back in the swing of school year routine. For those with kiddos entering their very first day, a new challenge is added for both the student and the parent. Here are some books that may help ease the transition from home to the school scene.
Dinosaur Starts School by Pamela Duncan Edwards
This fun picture book helps with first-day jitters. Dinosaur worries about the first day of school, but with the help of a reassuring classmate, he finds that school can be fun.
The Night before Kindergarten
Cool Lunches to Make & Take: Easy Recipes for Kids to Cook by Lisa Wagner
What better way to encourage kids to eat their lunch than have your children help pack it? This book has a collection of kid-tested recipes that will inspire young chefs to experiment with their ideas. It includes basic cooking techniques, tools needed, and a visual review of ingredients so kids can quickly see what is needed to prepare each recipe.
by Natasha Wing
Set to the rhythm of The Night before Christmas, this book has a surprise ending. Join the kids as they prepare for kindergarten, pack school supplies, pose for pictures, and the hardest part of all, say goodbye to Mom and Dad. But maybe it won’t be so hard once they discover just how much fun kindergarten is.
The Best Homemade Kids’ Lunches on the Planet by Laura Fuentes
Chu’s First Day of School by Neil Gaiman & Adam Rex
You may have heard of author Neil Gaiman for his teen books, Coraline or The Graveyard Book, but he also writes cute picture books such as Chu’s First Day of School. On the first day of school, a young panda learns about the special things his animal classmates can do.
Beating the Lunch Box Blues by J.M. Hirsch
Making lunches at home for your child to bring to school is a great way to keep him or her healthy. Not only does it allow you to nourish your child with pure and wholesome ingredients, but it also gives you the peace of mind of knowing what has gone into every bite your little one eats. Full of recipes to suit every age and stage, The Best Homemade Kids’ Lunches on the Planet shows you how simple and easy it is to prepare food. There are even entire lunchbox meals that are free of gluten, soy, and/or nuts.
This book contains interesting lunch recipes, beautiful pictures and has a forward by Rachael Ray. Beating the Lunch Box Blues is a collection of 180 ideas for packing lunch; try jazzing up a grilled cheese, turning leftover steak into a DIY taco kit or making pizza sushi.
Michelle Toren is a librarian at the Walker Branch of the Kent District Library and a mother of three children, three dogs, a cat and one hamster.
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September 2015
WomensLifeStyleKazoo.com
You work
for the money
A
by Rick Vuyst
re you thinking of how to stretch your dollar in the garden, or how to earn green thumb status not by the amount of money spent, but rather results in your landscape? Look no further than the months of September and October for help.
You can use your Dis-“clover” card or your “Grass”-ter card or even maybe your Hosta la Visa card with confidence in the fall for a number of reasons. Discounts on plant material are usually readily available. The weather is cooler and rain is generally plentiful, making it good weather for both you and the new fledgling sprouts. Weed control is more effective in fall. Plants root readily in warm soil, as the plants put more energy into establishment instead of top growth like they do in the spring. The reasons are numerous why fall is splendid for planting. Bulbs can be planted, lawns established and repaired, landscapes created or rejuvenated and even annuals like pansies or ornamental kale can be planted. Plants established in the fall have a jump-start on their counterparts planted in the spring, making you look like a neighborhood genius. Start to prepare your tropical deck foliage plants for cabin fever and the move them inside. Soon tropical breezes will turn into whatever winter pleases, and your tropicals or houseplants should be inside and behind glass by then. I’m referring to plants like hibiscus, mandevilla, crotons, Boston ferns, palms, ficus and the like. It’s a good idea to bathe the plants before bringing them inside. Maybe some fresh
Spring Flowering Bulbs arriving at Wedel's from the Netherlands by September 9th!
sterilized potting soil is in order or systemic insect granules to keep the bugs at bay. Make sure soil is not saturated to avoid a fungus gnat issue in the home. Without the long warm days of sunshine and breezes, the plants will need much less water in the months ahead. Fall is the time to invest in bulb planting. With a good, well-drained soil and proper depth it is as easy as dig, drop, done. And oh “deer”; if Bambi is a problem in your neighborhood, don’t worry. Bulbs like Dutch iris, alliums, daffodils, fritillaria will do just fine. If you want to plant tulips or crocus, you will need to have the repellent handy next spring. I successfully had a great batch of yellow tulips this spring and protected them with milorganite and a repellent. They were beautiful and the animals “deerly” departed to another area in the neighborhood. Make your effort and your money count by actively gardening in the fall. You work “yard” for the money and next spring, you’ll be glad you did! Rick Vuyst is CEO of Flowerland, host of the Flowerland Show on NewsRadio WOOD 1300 and 106.9 FM as well as Mr. Green Thumb on WZZM TV 13.
Autumn Festival & Kids Day at Wedel’s Fri. Sept 25, 10-7 • Sat. Sept 26, 9-4 $3 per child / $8 max per family
$3 Stuff a Scarecrow
Petting Zoo: goats, mini donkey, rabbits, calf, turkey & more! Also, face painting, wagon rides, straw maze & more!
Bring jeans, shirt, and pillowcase. We will provide straw, twine, stake & help! Snacks & meals available, including $3 hog dog meal
Over 300 Bulb Varieties Sold in bulk so you can get just the amount you need. Wedel’s carries all the flowering bulbs you’ll need for your dream garden!
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Deer Resistant Bulb Varieties
Greater Kalamazoo
Wedels.com 269.345.1195
Corner of Milham & 12th st. Hours: Mon - Fri 9am-8pm Sat 9am-7pm · Closed Sunday
September 2015
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Vibrant views. Vivid memories. Get a free Vacation Guide with fall color tour maps.
800.845.2828 Petoskey u Harbor Springs Bay Harbor u Boyne City
ON SALE NOW! FREE Season Kickoff Party Ft: DJ Mel V & Hired Hands Band September 2nd 5pm-8pm
Russian Grand Ballet Presents: Swan Lake October 24th at 7:30pm
Beanie Sigel Ft: Freeway September 12th at 8:30pm
Grace Potter Wsg: Rayland Baxter October 25th at 8pm
Wilco Wsg: William Tyler September 16th at 7:30pm
Jesse Cook October 27th at 7:30pm
The Lalas Burlesque Show September 18th at 8pm Jonny Lang Wsg: The Record Company September 25th at 8pm Highway to Hell The Ultimate AC/DC Tribute Show October 3rd at 8pm
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Jeff Daniels Wsg: The Ben Daniels Band November 22nd at 7pm Greensky Bluegrass November 27th, 2015 & November 28th at 8pm Brian Regan Live Comedy Tour December 4th at 8pm
Buddy Guy Wsg: Danielle Nicole October 10th at 8pm
The Wizards of Winter (With the original members of Trans-Siberian Orchestra) December 12th at 8:30pm
Mersey Beatles Wsg: Author Julia Baird (John Lennon’s Sister) October 16th at 8pm
September 2015
8/19/15 11:25 AM
Australia’s Thunder From Down Under A Girl’s Night Outback November 14th at 8:30pm
Girls Night: The Musical October 8th at 8:30pm
Melissa Etheridge This is M.E. Solo Tour October 13th at 7:30pm
BCV 3919 Womens Lifestyle GR-Kzoo Fall Ad.indd 1
CHRISTMAS with John Berry December 13th at 7pm Jim Brickman Comfort & Joy Wsgs: Anne Cochran & Tracy Silverman December 20th at 3pm
Aeration • Lawn Renovations • New Lawns Mowing • Fertilizing/Weed Control • Moles Landscaping • Spring and Fall Cleanup
, LLC
269-349-4594 WomensLifeStyleKazoo.com
CALENDAR
of Events
It’s easy to get listed in our Events Calendar. Our deadline is the 10th of the month prior to publication. Email us at: calendar@womenslifestylekazoo.com. Please type Calendar in the subject line. September 1 – 6 The Will Rogers Follies The Barn Theatre. Times Vary. Tom Wopat is slated to join the Barn company to play the famed humorist Will Rogers in this spectacular, glitzy musical. 269-731-4121. www.barntheatreschoo.org
September 11 Bronco Bash Sangren Pedestrian Mall. 3 – 7 pm. Bronco Bash is WMU’s annual welcome back festival which assists students in transitioning back to campus life each fall! Free. 269-3870083. Salp-event5@wmich.edu
September 1 – 29 Etchings by Philip Thompson Willow Lake Club, 3707 Greenleaf, Parkview Hills, Kalamazoo. 9 am – 6 pm. Reception August 10th from 6 – 8 pm. Etchings by Philip Thompson. Free. 269-372-4444.
September 11 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm. Art Hop is a free event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and businesses in the downtown area host a variety of artwork. Free. 269-342-5059. www.kalamazooarts.com
September 4 Click Downtown Throughout Central City (downtown). 9:30 am – 12 pm. Take a picture – it’ll last longer! As a creative way of introducing new Western Michigan University students to downtown Kalamazoo, 1,700 students will head to Central City for an urban photo scavenger hunt. Free. 269-388-3083. deb@eventkalamazoo.com September 6 Concert & Ice Cream Social Klines Resort, 5 miles south of Vicksburg. 6:30 pm. Dan Grentz & Hickory Switch concert outdoors, weather permitting. Bring lawn chairs. A love offering will be taken and event will be followed with an ice cream social. 269-649-2514. www.klinesresort.com September 8, 9 Taoist Tai Chi Society Open Houses Hillside Center, 614 Romence Road, Suite 240, Portage. Tues. 5 - 6:30 pm, Wed. 10 - 11:30 am and 6:30 - 8 pm, drop-in. Demonstrations and discussions of Taoist Tai Chi® internal arts of health. New classes start the following week. 269-323-1974. www.michigan.usa.taoist.org. September 9, 16, 23, 30 A Matter of Balance Workshop Parchment Community Library, 401 S. Riverview Dr., Parchment. 1 – 3 pm. Workshop with Norma Bour of the Area Agency on Aging. This 8 week award-winning class is designed to manage falls and increase activity levels. Adults Only, Registration Required, Limit 14. 269-343-7747. September 10 – 13 Antique Engine & Tractor Show Michigan Flywheelers Museum. A fundraising auction for the museum will be held on the 13th. Items being sold range from household furniture to farm equipment. Auction Info: 269-369-9500. Museum Info: 269-639-2010. www.michiganflywheelers.org
September 11 & 15 Girls Can! Collaborative Kalamazoo Institute of Arts. 5 – 8 pm. Join us for this empowerment extravaganza and celebrate the successes, showcase the achievements, and shine a spotlight on organizations committed to motivating girls to love themselves and the world around them. 269-349-7775. September 11 – 13 37th Annual Paw Paw Wine & Harvest Festival Downtown Paw Paw. Step into the world of our winemakers, who blend award-winning wines, champagnes and sparkling juices. Visit their wine cellars and learn about the wine making process. 269-655-1111. southhaven.org September 13 Princess Tea Party Henderson Castle. 1 – 3 pm. The castle will be transformed into a magical world where many favorite characters come together to entertain our little guests over tea, kid friendly petite four and savories, pictures, storytelling, dancing and a guided tour of the Castle with the princess. Limited space available. $31.27. 269-344-1827. events@hendersoncastle.com September 15, 29 Free Vein Screenings Premier Vein Center, treating the entire spectrum of vein disorders through minimally invasive techniques, offers FREE screenings for non-Medicare patients. 269585-8346. www.premierveincenter.com/ vein-screening September 18th Ladies Night Out Milwood United Methodist Church. 5:30 - 8 pm. Join us at to shop at over 30 different vendors, bid on silent auction items and enjoy some tasty treats. Tickets are $5. For questions, call 381-6720.
Greater Kalamazoo
Become a “Dancing Qu
Miss Diane’s Dancing Queens are returni Cancer event on Saturday, October 17! T
Come join us to spread the power of pink dance for the Strides crowd (prior to the pom poms. This project is a ton of fun a to the Making Strides crowd.
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Rehearsals are held at the Stryker Bldg at the corner of Portage & Romence. Mon, Sept 14 6901 Portage Road Come join us to Dancing spread theQueens power of are pink.returning In true royal fashion, the Queens Mon, Sept 21will Miss Diane’s Enter at Main Entrance at back of Bldg Mon, and Sept pink 28 dance for the Strides crowd (prior to the cancer walk) with their tiaras We will have MSABCCancer signs out! to the Making Strides Against Breast Mon, Oct 5
Wed, Sept 9 Wed, Sept 16 Wed, Sept 23Em Wed, Sept 30 pom poms. This project is a ton of fun and really brings energy and inspiration Wed, Oct 7 kzo Mon, Oct 12 Wed, Oct 14 event on Saturday, October 17th! This will be to the Making Strides crowd. Fri, Oct 16th 5:30 at Arcadia Festiv
yearcan 6 for Queens! You joinThe in this community event and become a Dancing Queen simply by Come join the fun and good exercise and meet some new friends! Ple attending rehearsals! Rehearsal time is 5:45 –7:45 contact Miss Diane for become more details. You can join in this community event and a Dancing Queen Rehearsals are held at the Stryker Bldg at
Wed,Mondays Sept 9 simply byof attending rehearsals which are held on the corner Portage & Romence. Email and Miss Diane: Mon, Sept 14 Wed, Sept 16 6901 Portage Road September 9 through October 14, from 5:45 - 7:45pm. Wednesdays, Mon, Sept 21 Wed, Sept 23 Enter at Main Entrance at back of Bldg Mon, Sept 28 Septkzoodancingqueen@gma 30 The address is 6901 Portage Rd, at the corner ofWed, Romence & Portage. We will have MSABC signs out! Mon, Oct 5 Wed, Oct 7 Mon, Oct 12
Wed, Oct 14
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Fri, Oct 16 5:30 at Arcadia Festival Site Saturday Octobe Come join the fun and good exercise and meet some new friends! Arcadia Creek Fes Please contact Miss Diane for more details. Come join the fun and good exercise and meet some new friends! Please
Kalam
contact Miss Diane for more details.
Email Miss Diane:
kzoodancingqueen@gmail.com
Saturday OctoberArcadia 17,Creek 2015 Festival Site
Saturday October 17, 2015
Kalamazoo, MI Arcadia Creek Festival Site • Kalamazoo, MI
kzoodancingqueen@gmail.com
800.227.2345
MakingStridesWalk.org
Greater Kalamazoo Girls on the Run www.girlsontherunkazoo.org ● 269-532-1220
GOTR Spring 2016 Program Grades: 3rd-5th Registration Dates: November 5 - 18 Questions? laura@girlsontherunkazoo.org BECOME A COACH! You can make a difference in the life of a girl. Apply online! Questions? sarah@girlsontherunkazoo.org Support GOTR at our Fall Event November 7, 2015: An Evening with Kathrine Switzer, 1st Woman to Run the Boston Marathon Purchase tickets at www.girlsontherunkazoo.org
September 2015
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September 25 Integrative Breathwork Workshop Lord of Life Church, 9420 Portage Rd. Portage. 7 pm - 9 pm. A musical journey for insight, healing, creativity & renewal. $30. Pre-registration is needed. 269-388-2988. www.adamczassociates.com September 26 AHA Kalamazoo Heart Walk Arcadia Creek Festival Site. 8:30 – 11 am. The Kalamazoo Heart Walk is an annual, non-competitive, walking event designed to direct public awareness toward physical activity, and a heart-healthy lifestyle. The kickoff will feature a Kid’s Zone with familyfriendly activities, and dogs and strollers are permitted. www.kalamazooheartwalk.org or chris.laurent@heart.org September 26 Mom to Mom Sale Kalamazoo County Expo Center. 9 am – 1 pm. Mom to Mom clothing and toy sale. $2 admission for adults, kids are free. Please email moneys7714@sbcglobal.net for more information. September 26 Be Fit Health Festival Kalamazoo County Expo Center. 1 – 5 pm. Presented by the Boys & Girls Club of Greater Kalamazoo. Health awareness in a fun & energetic environment! Free health screenings for BMI, audio, visual, immunizations, and asthma. Free. 269-349-4485. jessicaj@bgckzoo.org September 18 Murder Mystery Dinner Henderson Castle. 6 – 9 pm. Prepare for an evening of intrigue, lies, and deception as you try to unravel all the clues and solve a case of murder. All this while socializing with the cremé de la cremé of this city’s high society, friends, loved ones. $87. 269-3441827. events@hendersoncastle.com September 18 – 20 2015 Kalamazoo Balloon Fest Gull Meadow Farms. We have tons of family entertainment on the schedule for you. Besides the regular activities that you can do at Gull Meadows, we will also have up to 30 Balloons taking to the air for your viewing pleasure against the changing fall trees. 269-629-4214
September 19 37th Annual Bangor Apple Festival Downtown Bangor. Times Vary. Bangor, Michigan’s 37th Annual Apple Festival is a family-friendly event including a Farmers Market, Kids’ Activities, Bangor Lions Annual Classic Car Show, Various Vendors, Live Entertainment, and so much more! 269-4275831. Relax@southhaven.org September 19 Kalamazoo Dance The Point Community Center. 7 – 10 pm. Social dance for singles, couples, college students and dancers of all skill levels. Dance swing, Latin, ballroom and country-western, too. Complementary one-hour dance lesson at 7 pm. Refreshments provided. $10. 269-344-5752. info@kalamazoodance.org
September 19 Super Summer Flea & Antique Market Kalamazoo County Expo Center. 8 am – 3 pm. Come check out the market for some great deals and great merchandise! Choose from new and used items, handcrafted items, antiques & collectibles, and much more! Free Admission & Parking! 269-383-8761
September 20 2015 Henderson Castle Bridal Show Henderson Castle. 11 am – 3 pm. Southwest Michigan's first upscale Wedding Show featuring the best vendors of the industry under one roof in the exquisite, pristine and historical landmark. See for yourself in a real life experience where and how your wedding can take place! $20. 269-344-1827, events@hendersoncastle.com
September 19 Fall Festival at Trove Trove 8639 Portage Rd. 10 am - 4 pm. A store of valuable and delightful things. Stop in to see ideas for decorating ideas for your home for the fall with vintage, mid-century, rustic, antiques, shabby chic recycled and repurposed items. Free. (269) 312-8299
September 25 Crafternoon Parchment Community Library, 401 S. Riverview Dr., Parchment, MI. 1 – 3 pm. Are you a hand crafter with a portable passion? Bring along your current project and join us for an afternoon of creativity and good company. Adults, Registration appreciated but not required. 269-343-7747.
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September 2015
September 26 Integrative Breathwork Workshop Lord of Life Church, 9420 Portage Rd. Portage. 10 am - 5 pm. A musical journey for insight, healing, creativity & renewal. $70. Pre-registration is needed. 269-3882988. www.adamczassociates.com. September 26 Point 1K Spoof Run Downtown Kalamazoo Mall, 11am - 2pm Family event for Hospice Care of Southwest Michigan. Register online at point1k.com September 26 Jazz & Blues Concert Series Mangia Mangia (downtown Kazoo Mall), 6:30 - 9 p.m. Blues, Motown, Soul duo Tony Fields & Doug Decker performing. $10. 269226-3333. www.mangiamangia-kazoo.com September 27 Bronson Children’s Hospital Walk & Run Bronson Methodist Hospital. 1 – 4 pm. Pre and Onsite Registration: 11 am – 12:45 pm. Children's Activities, Displays, & Exhibits; Run and Walk; Post Run & Walk Snacks and Children's Activities; Awards. Adults $25, Youth $15. 269-341-8100. walkandrun@bronsonhg.org September 27 DeLano Farms Harvest Party Kalamazoo Nature Center DeLano Homestead. 1 – 4 pm. Explore the homestead, witness blacksmiths and spinners in action, experience pioneer activities, take a horse drawn wagon ride (weather permitting), and enjoy fun games and activities for the whole family. 269-381-1574. naturecenter.org
September 30 You’ve Grown the Herbs: Now What? Parchment Community Library, 401 S. Riverview Dr., Parchment, MI. 6:30- 7:30 pm. Now that you’ve grown all those wonderful herbs, what do you do with them? Enjoy this presentation on simple techniques and recipes to get started using home grown herbs. All Ages, Registration appreciated but not required. 269-343-7747. October 1 Meet Paul Stutzman Westwood C.R.C. 6:30 pm. Program on hiking Appalachian Trail, cycling across America and an author inspiration speaker. Program includes video of his trip. A free will offering is taken for South America. Come enjoy a great inspiring evening. $5. 269-649-3414. October 2 Art Hop Various Locations throughout Downtown Kalamazoo. 5 – 9 pm. Art Hop is a free event that features new art exhibits in a fun, casual atmosphere. Numerous galleries and businesses in the downtown area host a variety of artwork. Free. 269-342-5059. www.kalamazooarts.com October 2 – 31 The Haunted Hallow The Olde World Village. Friday & Saturdays 8 pm – 12 am. Take a walk through the haunted woods of The Olde World Village (if you dare)! Not recommended for ages under 17! $10. 269-580-1290. www.thehauntedhallow.com October 3 2015 Intergovernmental Auction Kalamazoo County Expo Center. 8 am. Featuring vehicles, office equipment, bicycles, tools, electronics and MORE! Auction begins at 8 am and will last until all items are gone. Free. 269-337-8020. October 3 25th Annual Holiday Boutique Arts & Crafts Show Kalamazoo Valley Community College. 8am – 3pm. Please join us for an amazing day of shopping! This event will have quilts, jewelry, candles, wreaths, lighted bottles, soaps, doll clothes, stuffed animals, gourds, hand-embellished shirts, and many more items, all available for purchase. Free admission & free parking. Free. 269-327-5373. October 3 – 4 Olde Tyme Harvest Festival Scotts Mill County Park. Activities Include: Hayrides to the Pumpkin Patch, Corn Shocks for Sale, Pumpkins for the Kids, Husker Shredder, Antique Tractors, Blacksmithing, Flea Market & Crafts, Flour Mill Demonstrations, Food Concessions and more. $5 adults, children free. 269-7454628. www.sotpea.org October 4 Animal Fair St. Luke’s Episcopal Church. 2 – 6 pm. We love and depend on our animals, and we want the best for them. Come as we celebrate all things animal! We'll have a petting zoo, events and activities for the family, vendors, and a station for blessing your pet. Free. 269-345-8553.
WomensLifeStyleKazoo.com
live. work. play. BUSINESS SERVICES
Y’OPA Frozen Yogurt Portage Center Plaza-165 W. Centre
www.A1PrintingCopyCenter.com (269) 381-0093
MEDIA, MARKETING & TECHNOLOGY
Bee Clean Building Services (269) 381-3745
Ad Shop, Etc. (269) 207-0103
ForensicFluids.com (269) 492-7700
www.GreatDealsMagazine.com (269) 321-0612
HEALTH, BEAUTY & WELLNESS
Solutions NOW Kazoopons.com
www.advantageprivatenursing.com (269) 324-1180
www.WMUK.org 102.1 FM
NaturalHealthFoodCenter.com (269) 342-9459
WomensLifeStyleKazoo.com (269) 569-1647
Sawall Health Foods sawallhf.com
RECREATION
Westside Medical Pharmacy (269) 375-1700
Kalamazoo Nature Center naturecenter.org
HOME SERVICES
RETAIL
gordonwater.com (269) 382-0068
fb.com/DiscoveryShopKalamazoo 269-345-0661
Jaqua Realtors – Audrey DeVault (269) 207-3411
www.douglasandson.com (269) 344-2860
Loedeman's Carpet & Upholstery Cleaning
loedeman.com
Kazoo Books kazoobooks.com
MigalaCarpetOne.com INSPIRATION TO INSTALLATION HOSPITALITY/ RESTAURANTS
www.leesadventuresports.com 311 W. Kilgore, Kalamazoo
www.wenkegardencenter.com
theAmplePantry.com (269) 375-8300
RomenceGardensonline.com 9660 Shaver Rd. Por tage
www.Chocola-Tea.com 7642 S. Westnedge Prtg. Comensolis.com (269) 345-6755 The Right Place for Hosting Your Event FetzerCenter.com
Neighborhood Cleaners Kalamazoo – Portage – Mattawan
vashoesfit.com
V & A Bootery vabootery.com
advantageprivatenursingmi.com (269) 324-1180
SHOES THAT FIT YOUR LIFE K A L A M A Z O O • P O R T A G E • G R A N D R A P I D S • S T. J O S E P H
Vandenberg Furniture 12000 N US 131 Hwy, Schoolcraft
HendersonCastle.com (269) 344-1827
VanderSalm’s Flower Shop & Garden (269) 342-0123
LawtonRidgeWinery.com (269) 372-9463
Wenke Greenhouses Corner of Sprinkle & Market - Comstock
MacKenzies’ Café & Bakery Kalamazoo (2 Locations) & Portage
Greater Kalamazoo
(269) 342-0123
Wyndy Pynes Alpaca Farm 269-668-8149
September 2015
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Supporting Our Local Community for 79 Years Oakwood Plaza • 2965 Oakland Dr. at Whites Rd • Kalamazoo, MI
OPEN DURING EXPANSION
• Southwest Michigan’s Largest Selection of Organic & Local Healthy Products • Serving You Locally for Five Generations • America's Oldest Family Owned Natural Foods Store • Fresh Organic Deliveries Daily
269-343-3619
www.sawallhf.com
Monday - Saturday 8am - 9pm Sunday 10am - 6pm
OUR FAMILY AND KNOWLEDGABLE STAFF ARE HERE TO HELP YOU!
SEPTEMBER
Super Special
50%
OFF Some Gluten Free
All Children’s Multi Vitamins NO OTHER DISCOUNTS APPLY.