Health Clubs

Fitness & health health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

BodyWorksWest Nestled in a quiet street of Notting Hill, we offer a whole host of the latest fitness equipment, classes, and trainers to ensure you have all bases covered when it comes to achieving your personal goals. Members will also find an array of health and wellness treatments as well as a state-of-the-art Pool and Spa and a Lounge. 11 Lambton Pl, London W11 2SH. 020 7229 2291 www.bodyworkswest.co.uk/

Ten Health & Fitness Notting Hill – Pilates Studio Think of it as Pilates taken to the next level. So there’s the same focus on form, control and on a strong and aligned core. And the same benefits for posture, flexibility, mobility and balance. But Dynamic Pilates goes a step further – it’s an intense and dynamic fullbody workout that combines classic Pilates moves with more functional exercises to increase the intensity of the overall movement and deliver greater conditioning and muscle toning benefits. Notting Hill, W10 6BD. 020 89699677 www.ten.co.uk/new-to-ten-dynamic-reformer-pilates

Form Studios Join the thriving and ever growing, FORM community if you wish to transFORM your body through our wide array of results driven, small group classes. Be apart of the supportive and nurturing FORM family if you wish to be inFORMed and expand your knowledge in our intelligently constructed classes. Become a FORMista if you care about attention to detail and proper technique. ReFORM your body and mindset and exit your class, personal training session or retreat experience on a euphoric, endorphin high. 77a Lonsdale Rd, London W11 2DF. 07943 192531 www.formstudios.co.uk/

SoulCycle Notting Hill Our mission is to bring Soul to the people. Our one of a kind, rockstar instructors guide riders through an inspirational, meditative fitness experience that’s designed to benefit the body, mind, and soul. Set in a dark candlelit room to high-energy music, our riders move in unison as a pack to the beat and follow the signature choreography of our instructors. We call it a cardio party. With every pedal stroke, our minds clear and we connect with our true and best selves. Through this shared SOUL experience, our riders develop an unshakeable bond with one another. Friendships are made and relationships are built. In that dark room, our riders share a Soul experience. We laugh, we cry, we grow — and we do it together, as a community. 115a Portobello Rd, London W11 2DY. 020 3137 1880 www.soul-cycle.com/studios/uk-london-notting-hill/

Bodyism Bodyism is a methodology that links the heart, mind, body and soul, which is guided by four core pillars: mindset, nutrition, movement and sleep. We offer a framework of services focused on exercise, mindfulness and nutrition that equip people with the tools to achieve their optimum fitness level and live happier, healthier lives. We offer personal training, specialised group classes and management of both owned and thirdparty gyms, provide award-winning spa treatments, produce the very best weight loss solutions and supply supplements of the highest quality. Our flagship club is positioned in the heart of Notting Hill, and includes our renowned Bodyism café. 222-224, Westbourne Grove, London W11 2RH. 020 3327 4640 www.bodyism.com/ Kensington Leisure Centre We offer a range of facilities and activities catering to all ages and abilities. Located a short walk from Ladbroke Grove and Latimer Road Tube stations the centre offers a large 120 station gym; 3 beautiful swimming pools; a large sports hall; 2 squash courts; an in-house cafe; Spa Experience; as well as three studios, including a dedicated group cycle studio, that provide over 65 weekly fitness classes a week. Everything you need to get fitter and feel better can be found at your local leisure centre! Silchester Rd, London W10 6EX. 020 3793 8210 www.better.org.uk/leisure-centre/london/kensingtonand-chelsea

Scandinavian Fitness Long-term change starts with small daily changes and we have the programme of training and healthy Nordic recipes to guide you on that journey. Founded by WC Athlete and Personal Trainer Linda Hedenstrom, is London’s first ever MOBILE Company celebrating 12 years 2021. Our mobile team of highly educated personal trainers come to your LOCATION or you can visit our STUDIO GYM location in Queensway, Notting Hill. We’ll show you how to make small changes to your exercise routines and eating habits that make a BIG impact on how you look and feel. This isn’t about fads, tricks or extremediets. This is about giving you the power and knowledge to make sustainable lifestyle changes that you can stick to long term. And we’ll be there to support you all the way! 24 Pembridge Square, London W2 4DR. 07590 276080 www.scandinavianfitness.com/

Hotpod Yoga - Notting Hill We’re Europe’s largest yoga business. You’ll stretch further, breathe deeper, sweat harder and melt fully into the Hotpod experience – a balanced flow of active and passive postures, working the body and calming the mind in equal measure. You’ll immediately find yourself a million miles away from the every day. Bring water and a towel to enjoy the unique immersion that is a Hotpod Yoga class. To understand it, you’ve got to experience it 1A Great Western Rd, Maida Hill, London W9 3NW. 020 3771 2285 www.hotpodyoga.com/studios/notting-hill/

The Life Centre Notting Hill We believe there is a yoga path for everyone, regardless of age, gender, ethnicity, size, fitness or lifestyle. We offer a broad range of classes with some of the best teachers in London. We are here to support you throughout all stages of life. There are many different styles of yoga on offer, and at first glance it may feel daunting to know which class is right for you. Yoga classes can be dynamic, alignment focused, strengthening, still and restorative, or anything in between. This guide aims to demystify the main styles on offer at The Life Centre. We recommend you try a selection of different classes for yourself, so you can discover what works best for you. 15 Edge St, London W8 7PN. 020 7221 4602 www.thelifecentre.com/

Ten Health & Fitness Notting Hill Gate One of London’s leading Boutique Fitness providers, providing expertly taught small group classes in a friendly environment. Ten’s Trainers and Therapists are amongst the best in London. Our focus on posture, form and control makes our workouts as safe and sustainable as they are effective and time-efficient. 94 Notting Hill Gate, London W11 3QA. 020 7221 9090 www.ten.co.uk/