Horario Abril F1 Sankris Mall

Page 1

LUNES Hora

Dance

M&B

5:00 a.m.

Cycling

Piscina

Edwin M.

6:00 a.m. Pump 7:00 a.m. Body Edwin M. Combat 8:00 a.m. Body Luis

Basic Yoga Olga

Edwin M. Conchita

Yader

Conchita

Sergio

9:00 a.m. 9:30 a.m. 10:00 a.m. 11:00 a.m.

Body Balance Maira Elias

Conchita

Letona Karate Niños

Julio

FIT John

Letona Karate Niños

Julio

TRX John

Letona Karate Niños

Julio

Yader

5:00 p.m. 5:30 p.m. Ballet Waleska 6:00 p.m. 6:30 p.m. Body Pump 7:00 p.m. 7:30 p.m.

abril Horario clases

MARTES Hora

Combina movimientos y posiciones de disciplinas de autodefensa SIN CONTACTO como: Karate, Box, Tai Chi, Tae Kwon Do, Muay Thai, etc. Y es la opción más vibrante de entrenamiento para SUDAR, desafiar y superar los límites de tus alumnos.

Dance

M&B

Cycling

5:00 a.m.

Roger

6:00 a.m.

Roger

Pump 7:00 a.m. Body Sergio Combat 8:00 a.m. Body Sergio

Piscina

Sergio FIT

Roger Roger

TRX John

9:00 a.m. 9:30 a.m.

BENEFICIOS DE BODYCOMBAT® - Proporciona un altísimo gasto calórico - Mejora la coordinación y agilidad - Incrementa la densidad ósea - Mejora la postura y fuerza - Crea autoconfianza FITNESS ONE SAN CRISTÓBAL Centro Comercial SanKris Mall I PBX: 2424 4848 ftsancristobal@fitnessone.com.gt I www.fitnessone.com.gt

Aqua Training Edwin

10:00 a.m. 11:00 a.m. 5:00 p.m. Combat 5:30 p.m. Body Maira E. 6:00 p.m.

Sergio

Edwin D. FIT

6:30 p.m. Baile Maira E. Box 7:30 p.m. TLuis R.

Guerda

Sergio TRX

Guerda

Sergio FIT

8:30 p.m.

Letona Karate


MIÉRCOLES Hora

Dance

M&B

JUEVES

Cycling

Piscina

Hora

Dance

5:00 a.m.

5:00 a.m.

6:00 a.m.

Julio

BOX 6:00 a.m. TLuis

Julio

7:00 a.m.

Sergio

Dance 8:00 a.m. Full Maira E. Pump 9:00 a.m. Body Sergio

7:00 a.m. Body Pump Combat 8:00 a.m. Body Maira E. 9:00 a.m. Baile Maira E.

Body Balance Maira E.

Yader Sergio

9:30 a.m.

9:30 a.m.

10:00 a.m.

10:00 a.m. Yoga Iyengar Maira E.

11:00 a.m. 5:00 p.m.

Sergio

Body Balance Fabian

Sergio Sergio

Sergio FIT Fernando TRX John

Aqua Training Edwin

Yoga Iyengar Maira Elias

Combat 6:30 p.m. Body Mario V. 7:00 p.m.

Letona Karate Niños

Cycling Edwin De León

Dance 7:30 p.m. Full Mario V.

Letona Karate Niños

Dance 5:30 p.m. Full Maira Elias 6:00 p.m.

6:00 p.m.

Cycling Edwin De León

Party 6:30 p.m. Latin Mayra

Yader

7:30 p.m.

Yoga Olga

Body Balance Maira E.

Dance

M&B

Cycling

7:00 a.m. Pump 8:00 a.m. Body Sergio

Hora

Dance

M&B

Combat 9:00 a.m. Body Mario V. Dance 10:00 a.m. Full Mario V.

Karate Letona Niños Karate Letona Niños Karate Letona Niños

8:00 a.m. Power Yoga Olga Pilates Mat Julio

Julio Sergio

FIT John

9:00 a.m.

10:00 a.m.

9:30 a.m.

11:00 a.m.

Clase Especial con Julio 11:00 a 12:00 p.m

Julio

Fernando

Cycling

Piscina

Roger

Fernando

Roger

Fernando

10:00 a.m. Cardio Resistance Program

11:00 a.m.

5:00 p.m. Letona Karate Niños

6:00 p.m. 7:00 p.m. Yoga Olga

Fernando

11:00 a.m.

9:30 a.m.

6:30 p.m.

Julio

10:30 a.m.

Dance 9:00 a.m. Full Mario V.

Combat 5:30 p.m. Body Luis

Sergio

SÁBADO Piscina

5:00 a.m. 6:00 a.m.

Julio

8:30 p.m.

Yader

VIERNES

7:30 p.m.

Piscina

5:00 p.m. Letona Karate Niños

5:30 p.m. Ballet Waleska

Hora

Cycling Sergio

11:00 a.m.

Clase Especial con Julio 11:00 a 12:00 p.m

M&B

Roger

John FIT

Total Body Condition Program

5:00 p.m.

Mind Body Program

5:30 p.m.

Defensa Personal

Letona Karate Niños

6:00 p.m.

Letona Karate Niños

Functional Intensive Training 7:00 p.m.

Pilates Reformer 6:30 p.m.

7:30 p.m.

Nos reservamos el derecho de realizar cambios/cancelaciones sin previo aviso.


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