LUNES Hora
Salón 1
Salón 2
Cycling
Pilates R.
Kique
5:00 a.m. Boxing 6:00 a.m. Kick Waga
7:00 a.m. Aeróbicos Jose T. 8:00 a.m. 9:00 a.m. 10:00 a.m.
(11:00 a.m) 11:30 a.m. Baile Jose T
12:30 p.m. TKD Maco
T.B.C Yvonne Pilates Sandra TBC Yvonne Pilates Sandra Yoga Sandra
Koka
Técnica KB Waga
Koka Brenda
Aquarebicos Yvonne
Brenda
Boxing Waga 12:00 p.m.
Osman 14:00 hrs. 15.00 hrs.
5:30 p.m. TKD Teens y Adultos 6:00 p.m.
Kick-Boxing Waga
Kique
6:30 p.m.
ABS trng Sandra Yoga Isabel
Roger
Baile 7:30 p.m. Jose T 90min.
Intermedios Vinicio Intermedios Vinicio
Kique
1:00 p.m. 4:30 p.m. TKD Niños
Piscina
Intermedios Vinicio
Intermedios KB Vinicio Intermedios Vinicio
Roger
8:00 p.m.
MARTES Hora
Salón 1
Salón 2
7:00 a.m. Aerobicos Jose T. 8:00 a.m. Aerobicos Jose T. 9:00 a.m. 11:30 a.m.
Pilates R.
Yoga Fabian S. Acon. Físico Otto Kick Boxing Fredy Abs & Butts Fredy Full Dance Maira 11:00 a.m.
Chofo
Otto
Chofo
Brenda
1:30 p.m.
KB FIT Jorge M. Intermedios Vinicio
Brenda Aqua Training Brenda
Brenda Avanzados HIIT - Waga
12:00 p.m. 12:30 p.m. TKD Maco
Piscina
Chofo
5:00 a.m. 6:00 a.m.
Cycling
12:00 a 13:30 p.m.
Juan Carlos Box Luis
4:30 p.m. Training 5:30 p.m. Abs Sandra
Body Sculping Freddy
Conchita
Brenda
Intermedios Marvin
Pilates Jorge M.
Conchita
Pilates Reformer
Intermedios Marvin
6:00 p.m. 6:30 p.m. FITNESS ONE PRADERA Blvd. Los Próceres 25-74, Zona 10 I PBX: 2423 6000 ftpradera@fitnessone.com.gt I www.fitnessone.com.gt
7:00 p.m. Baile Freddy 8:30 p.m.