LUNES Hora
Dance
M&B
5:00 a.m.
Cycling
Piscina
Edwin
6:00 a.m. 7:00 a.m. TBC Edwin M Box 8:00 a.m. TLuis
Basic Yoga Olga
Edwin Conchita
Yader
Conchita
Sergio
9:00 a.m. 9:30 a.m. 10:00 a.m. 11:00 a.m.
Yoga Iyengar Maira Elias
Conchita
Letona Karate Niños
Julio
FIT John
Letona Karate Niños
Julio
FIT Raúl
5:00 p.m. 5:30 p.m. Ballet Waleska 6:00 p.m. Boxing 6:30 p.m. Kick Edwin
7:00 p.m. Letona Karate Niños
7:30 p.m.
Yader
MARTES Hora
Dance
M&B
5:00 a.m.
Cycling
Piscina
Roger
Sculping 6:00 a.m. Body Chiquitin Boxing 7:00 a.m. Kick Sergio
Roger
Sergio FIT
Roger
8:00 a.m.
Roger
Raúl TRX
9:00 a.m. 9:30 a.m. 10:00 a.m. 11:00 a.m. 5:00 p.m. 5:30 p.m. Zumba Mayra E
Yoga Olga
Sergio
6:00 p.m.
FITNESS ONE SAN CRISTÓBAL Centro Comercial SanKris Mall I PBX: 2424 4848 ftsancristobal@fitnessone.com.gt I www.fitnessone.com.gt
6:30 p.m. Baile Mayra E Box 7:30 p.m. TLuis R 8:30 p.m.
Letona Karate Adultos
Guerda
Sergio TRX
Guerda
Sergio FIT
MIÉRCOLES Hora
Dance
M&B
JUEVES
Cycling
Piscina
Hora
Dance
5:00 a.m.
5:00 a.m.
6:00 a.m.
BOX 6:00 a.m. TLuis
Julio
7:00 a.m. TBC Yader
8:00 a.m. Aerobics Mayra
Mat Pilates Juancho Sergio
9:00 a.m.
Sergio Sergio
Yader
8:00 a.m. Boxing 9:00 a.m. Kick Raúl
Sergio
Sergio
10:00 a.m.
10:00 a.m.
5:00 p.m.
5:00 p.m. Letona Karate Niños
Sergio
6:30 p.m. TBC Mario V. 7:00 p.m.
Letona Karate Niños
Cycling
Dance 7:30 p.m. Full Mario V.
Letona Karate Niños
5:30 p.m. Ballet Waleska
Party 5:30 p.m. Latin Maira Elias 6:00 p.m.
6:00 p.m.
Dance Party 6:30 p.m. Mayra
Edwin
7:30 p.m. 8:30 p.m.
Yader
Yoga Olga
Yoga Iyengar Maira Elias Letona Karate Adultos
VIERNES Hora
Dance
M&B
6:00 a.m.
Cycling
Hora
7:00 a.m.
Julio Sergio
John FIT
Step 9:00 a.m. Mario V. Full Dance 10:00 a.m. Mario V.
8:00 a.m.
10:30 a.m.
Dance 9:00 a.m. Full Mario
11:00 a.m.
9:30 a.m.
9:00 a.m.
10:00 a.m.
9:30 a.m.
11:00 a.m. BOX 5:00 p.m. TLuis
5:30 p.m.
Clase Especial con Julio 11:00 a 12:00 p.m
7:00 p.m. Yoga Juancho
Sergio
Julio
Fernando
Julio
Fernando
M&B Karate Letona Niños Karate Letona Niños Karate Letona Niños
Cycling
Piscina
Roger
Fernando
Roger
Fernando
10:00 a.m. Cardio Rsistance Program
11:00 a.m. Letona Karate Niños
6:00 p.m. 6:30 p.m.
Dance
8:00 a.m. Power Yoga Olga
Julio
SÁBADO Piscina
5:00 a.m.
7:30 p.m.
Aqua Training Edwin
Yoga Iyengar Maira Elias
11:00 a.m.
Clase Especial con Julio 11:00 a 12:00 p.m
Piscina
Sergio
7:00 a.m.
9:30 a.m. Yoga Iyengar Maira Elias
Cycling
John TRX
9:30 a.m. 11:00 a.m.
M&B
Roger
John FIT
Total Body Condition Program
5:00 p.m.
Mind Body Program
5:30 p.m.
Defensa Personal
Letona Karate Niños
6:00 p.m.
Letona Karate Niños
Functional Intensive Training 7:00 p.m.
Pilates Reformer 6:30 p.m.
7:30 p.m.
(Para poder participar en las clases de PILATES REFORMER se tiene que confirmar su disponibilidad y dicha clase tiene un costo adicional a la mensualidad.) Nos reservamos el derecho de realizar cambios/cancelaciones sin previo aviso.