LUNES Hora
Salón 1
Cycling
Reformer
M&B
Piscina
marzo
5:00 a.m.
Horario clases
Balance 6:00 a.m. Body Otto
Otto
8:00 a.m. Step
Manuel & ABS 9:00 a.m. TBC Manuel 11:00 a.m. 12:00 p.m. 3:00 p.m. 4:30 p.m.
Dance 5:30 p.m. Full Mario V. Combat 6:30 p.m. Body Mario V.
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7:00 a.m.
Otto
Power FIT Marvin Power FIT Marvin Speed FIT Marvin
Mayra Pilates Mat Laura Yoga Sara R.
Otto
Aquaerobicos Laura
Intermedios Ivan
Speed FIT Manuel M. Power FIT Manuel
Yoga Sara R. Yoga Sara R.
Dance 7:30 p.m. Full Mario V.
MARTES
Horario de entrenos
Hora
Salón 1
Cycling
Reformer
M&B
5:00 a.m.
TRX Waga Kettlebell Waga Principiantes Manuel M.
Balance 6:00 a.m. Body Maira E. martes
miércoles roger
jueves
04:45 a.m.
lunes roger
viernes roger
06:00 a.m.
roger
guerda
chofo
guerda
conchita
07:15 a.m.
roger
guerda
chofo
laura
conchita
roger
08:30 a.m.
roger
ivan
chofo
laura
conchita
guerda
laura
MARVIN
laura
12:30 a.m.
sábado
Boxing 7:00 a.m. Kick Manuel M. 8:00 a.m. TBC Waga
9:00 a.m. Baile Maria E. 12:00 a.m. 12:30 p.m.
05:30 p.m.
conchita
laura
roger
guerda
ivan
1:00 p.m.
06:45 p.m.
conchita
laura
roger
guerda
ivan
4:30 p.m.
08:00 p.m.
conchita
laura
roger
FITNESS ONE CAYALÁ Diagonal 35 Blvd. Austríaco 16-26, Zona 16 I PBX: 2491 4333 ftcayala@fitnessone.com.gt I www.fitnessone.com.gt
Party 5:30 p.m. Latin Jose T. Party 6:30 p.m. Latin Jose T. 7:30 p.m. TBC Waga
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cayalá
Yoga Meme G. Power FIT Marvin
Otto Otto
HIIT Waga Power KB Waga
Yoga Fabian S. Body Balance Fabian S.
Piscina
MIÉRCOLES Salón 1
Cycling
Reformer
M&B
Piscina
Hora
Salón 1
5:00 a.m.
5:00 a.m.
Balance 6:00 a.m. Body Otto M.
Combat 6:00 a.m. Body Mario V.
8:00 a.m. Step Manuel
Balance 9:00 a.m. Body Fabian S. 11:00 a.m. 12:00 p.m. 3:00 p.m. 4:30 p.m. 5:30 p.m. Baile
Jose T. (18:00 hrs) Baile 6:30 p.m. Jose T.(19:00 hrs)
Dance 7:00 a.m. Full Mario V.
Otto
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Boxing 7:00 a.m. Kick Manuel M.
Combat 8:00 a.m. Body Mario V.
Otto Otto
Cycling
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Hora
JUEVES
Speed FIT Manuel
Yoga Meme G.
Aquaerobicos Isabel R.
9:00 a.m. Baile Marvin 11:00 a.m. 12:00 p.m. 1:00 p.m. 4:30 p.m.
Otto
7:30 p.m.
Power FIT Manuel Speed FIT Manuel Speed FIT Ivan
5:30 p.m. Aero Step
Yoga Michelle Yoga Michelle
Manuel M. TBC & ABS 6:30 p.m. Manuel M.
Reformer
Power FIT Marvin Power TRX Marvin Speed FIT Manuel
Cycling
Reformer
Otto
11:00 a.m. 12:00 p.m. 1:00 p.m. 4:30 p.m. 5:30 p.m. 6:30 p.m. 7:30 p.m.
Otto
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Manuel M. & ABS 9:00 a.m. TBS Manuel M.
Body Balance Fabian Yoga Fabian
Piscina
Hora
Salón 1
Cycling
Reformer
M&B
Piscina
7:00 a.m.
6:00 a.m. Baile Maira 8:00 a.m. Step
Power FIT Waga Power FIT Waga
Otto
SÁBADO M&B
5:00 a.m.
Balance 7:00 a.m. Body Maira
Body Balance Meme G. Yoga Meme G.
7:30 p.m.
Otto
Power FIT Vinicio Speed FIT Vinicio Speed FIT Vinicio
Otto
8:00 a.m. Body Balance
Otto M.
Yoga Sara R.
9:00 a.m. 10:00 a.m.
Yoga Sara R.
Aquaerobicos Isabel R.
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Salón 1
Piscina
Power FIT Ivan
VIERNES Hora
M&B
Xtreme FIT (90 mins.) Marvin Otto
Yoga Meme G.
Otto
11:00 a.m.
Cardio Resistance Program Total Body Condition Program Mind Body Program
Power FIT Mario V.
Yoga Michelle Yoga Michelle
Defensa Personal Pilates Reformer Functional Intensive Training
(Para poder participar en las clases de PILATES REFORMER se tiene que confirmar su disponibilidad y dicha clase tiene un costo adicional a la mensualidad.) Nos reservamos el derecho de realizar cambios/cancelaciones sin previo aviso.