Acupuncture Sports Medicine
Acupuncture Acupuncture is one of the major and popular treatments in Traditional Chinese Medicine (TCM). It serves to maintain good health as well as to treat medical conditions by restoring the body to its dynamic state of balance. It stimulates specific points in the body by using needles to elicit our natural healing responses.
Vacuum cupping Vacuum cupping is a complementary therapeutic technique where plastic cups are used to apply suction on the body in accordance with the concepts of TCM. It opens our pores, promotes blood circulation, realigns our energy and removes toxins from our body.
Vacuum cupping eliminates the risk of burns which comes with traditional flame cupping. It is a Research has shown that refreshing, relaxing and energising acupuncture can actively promote experience. circulation, reduce inflammation and trigger the release of natural painkillers. It is known to activate bodily processes through the endocrine and immune system.
How you can benefit from acupuncture? Acupuncture treats a wide variety of conditions. Some have been listed by the World Health Organization. This list is not exhaustive; please consult our acupuncturist to learn more. 1. Pain - Neck Pain - Back pain - Joint pain - Rheumatoid/osteoarthritis 2. Neurology - Stroke - Facial paralysis - Motor disorders - Urinary incontinence 3. Gynaecology - Period disorders - Menstrual cramps - Infertility - Menopausal syndrome 4. Gastrointestinal - Stomachache - Nausea - Constipation - Diarrhea
5. Stress-related - Depression - Anxiety - Insomnia - General stress 6. Others - Obesity - Dry eyes - Addiction problems - Health and wellness
Frequently asked questions (FAQs) 1. Does treatment hurt? • Acupuncture needles are extremely fine. Most people feel no pain or very little pain when they are inserted. They often say they feel energised or relaxed after the treatment. The procedure may cause temporary soreness. Cupping is usually painless. 2. Are the needles sterilised? • We use pre-sterilised, individually-packed disposable needles, minimising the chance of infection. 3. What can I expect during treatment? • Fine stainless steel needles will be inserted at specific acupoints of the body. Heat or electrical stimulation might be used simultaneously to boost the therapeutic effect. Acupuncture lasts for
about 20 minutes. Should you require cupping, the cups will be left on for about 5 minutes. 4. How do I prepare for acupuncture? • Bring your identification document and other relevant medical past records or films. •
Do not come on an empty stomach, but avoid heavy meals prior to treatment.
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Wear comfortable clothes.
5. How many sessions will I need? • Since everyone is unique, an individualised treatment plan will be discussed with you during your first visit. In general, acute conditions will require fewer sessions than chronic ones. We look forward to being of service to you. Please call us at 6555 8828 to make an appointment.
Yishun Health is a network of medical institutions and health facilities in the north of Singapore, under the National Healthcare Group. Admiralty Medical Centre • (65) 6807 8000 • www.admiraltymedicalcentre.com.sg Khoo Teck Puat Hospital • (65) 6555 8000 • www.ktph.com.sg Yishun Community Hospital • (65) 6807 8800 • www.yishuncommunityhospital.com.sg The information is correct at the time of printing and subject to revision without further notice.
SM.PG.05.0918