YMCA of the EAST VALLEY Highland
Redlands
San Bernardino
FALL PREVIEW
Register for all programs and events online at ymcaeastvalley.org or on the app: YMCA of the East Valley. Financial Assistance is available for all programs.
HIGHLAND Y
REDLANDS Y
SAN BERNARDINO Y
7793 Central Ave Highland, CA 92346
500 E. Citrus Ave Redlands, CA 92373
808 E. 21st St San Bernardino, CA 92404
(909)425-9622
(909)798-9622
(909)881-9622
highland@ymcaeastvalley.org
redlands@ymcaeastvalley.org
sanbernardino@ymcaeastvalley.org
Facility Hours: Mon-Fri 5:00am-9:30pm Saturday 8:00am-6:00pm Sunday 1:00-5:00pm
Facility Hours: Mon-Fri 5:00am-9:30pm Saturday 7:00am-6:00pm Sunday 11:00am-6:00pm
Kids Club Hours: Mon-Sat 8:00-11:45am Mon-Thurs 4:30-9:15pm Friday 4:30-6:30pm
Kids Club Hours: Mon-Thurs 8:00am-12:00pm 3:00-8:30pm Friday 8:00am-12:00pm 4:00-7:30pm Saturday 7:00am-12:00pm
Facility Hours: Mon/Wed 6:30am-8:00pm Tues/Thurs 8:00am-8:30pm Friday 6:30am-6:30pm Saturday 9:00am-12:00pm Sunday Closed
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FALL EVENTS SEPTEMBER Family Camp at Camp Edwards
Aug. 31 - Sept. 3
Family pricing available
Camp Edwards
FAMILY A ILY CAMP CA P
aat t Camp Edwards Ca a
OCTOBER Halloween at the Y Health-O-Ween Week
Oct 26 6:00-8:00pm Oct 27 - Nov 2
Free Free
Highland Y Redlands
NOVEMBER Veteran’s Day Parade Nov 11 International Men’s Day Nov 19
Free Free
Redlands Y Redlands Y
DECEMBER/JANUARY Holiday Boutique & Pantry Dec 1-2 No entrance Fee Redlands Y Holiday Home Tour Dec 2 Tix on Sale Oct 1 Redlands Y Holiday Parade Dec 8 Free San Bernardino Y Holiday Jubilee Dec 8 Free San Bernardino Y Tea with Mrs. Claus Dec 15 See branch for details Redlands Y Winter Family Camp Dec 27-30 Family pricing available Camp Edwards Highland Run Jan 27 Pricing varies by course Highland Y
HOLIDAY HO OLIDAY O AY PARADE & JUBILEE PARADE & JUBILEE EE
San Bernardino Y
Registration required for all YMCA events. Please register online, on app, or at membership desk.
AQUATICS Session 1: Aug 27 - Sept 23 Session 2: Sept 24 - Oct 21 Session 3: Oct 22 - Nov 18 Session 4: Nov 19 - Dec 16 *Branches closed Sept 3 & Nov 22 Mon/Wed Classes $45/$70 Tues/Thurs Classes $45/$70 Sat Classes $31/$47 *If holiday falls on class day, price will be discounted. Session 1: Mon/Wed will be discounted to $39/$66 Session 4: Tues/Thurs will be discounted to $39/$58
PRESCHOOL PROGRAM
YOUTH PROGRAM
Parent-Child Stage A (6-12 months):
Water discovery introduces infants and toddlers to the aquatic environment
Parent-Child Stage B (13 months - 5 years):
Youth Stage 1 (6-12 years):
Water acclimation increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water exploration focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatics skills.
Youth Stage 2 (6-12 years):
Preschool Stage 1 (3-5 years):
Youth Stage 3 (6-12 years):
Water movement encourages forward movement in water and basic self-rescue skills performed independently
Water acclimation increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance
Water stamina develops intermediate self-rescue skills performed at longer distances than in previous stages
Preschool Stage 2 (3-5 years):
Water movement encourages forward movement in water and basic self-rescue skills performed independently
Stroke introduction of basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
Preschool Stage 3 (3-5 years):
Youth Stage 5 (6-12 years): Stroke development
Water stamina develops intermediate self-rescue skills performed at longer distances than in previous stages
introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke
Preschool Stage 4 (3-5 years):
Youth Stage 6 (6-12 years):
Stroke introduction of basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
No swim lessons on holidays: Sept 3 & Nov 22 Please note: All children 2 years and under and/or not potty trained must wear a non-disposable swim diaper while swimming in YMCA pools. Non-disposable swim diapers may be purchased at the front desk for $15.
Youth Stage 4 (6-12 years):
Stroke mechanics refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle
AQUATICS
SCHEDULES
San Bernardino Y
X
X
Preschool 3&4
X
Youth 1 & 2
X
X
Youth 4
X
X
Teen/Adult
X
X
6:10
X
X
5:35
Youth 1&2
X
Youth 3
Tue/Thu 6:45
X
X
6:10
5:00
Preschool 3&4
6:45
X
6:10
X
X
Parent-Child A&B Preschool 1&2
5:35
5:00
Time
X
5:35
Mon/Wed
Tue/Thu
6:45
X
6:10
Parent-Child A&B Preschool 1&2
5:35
Time
5:00
Mon/Wed
5:00
Highland Y
X
X
X
X X X
X
X
Youth 3
X X X
Youth 4 Teen/Adult
Redlands Y
Parent-Child A
T T
T T
T
T
T
T
T
T
T
Youth Stage 1
T
Youth Stage 2
T
T T
L
T
T
T
T
L
T
T
T T
CPR CLASSES
T
T
T
T
L L
San Bernardino CPR Dates:
6:00-7:00pm $57/87 11:00am-12:00pm $39/60
9/1, 10/6, 11/3, & 12/1 9:30-6:00pm
Shark Pre-Swim Team (Ages 8+)
Highland CPR Dates 9:30am-6:00pm
Redlands CPR Dates 9/22, 10/20, 11/10 &12/22 9:30-6:00pm
Mon/Wed/Fri 4:00-5:00pm $47/66
Masters Swimming (Ages 18+) Mon/Wed/Fri
Wet Ball
Saturday
10:45
9:35
10:10
T T
T
T T
T
T
T
T
T
T
T
L
L
L
L L
L L
L L
Porpoise Swim Club (Ages 6+): *Session Based Tues/Thurs Saturday
T
T L
L
T
T
T
SWIM TEAMS & WATER SPORTS
Get certified! $40/$60
9:00
7:05
5:55
6:30
T
L
Teen/Adult
9/29 & 11/17
T
T T
L
T T
T
L
L
T
T
T
T
T
L
T
T
T
L
Youth Stage 6
T T
T
L
T
T
T T
5:20
4:45
4:10
3:35
3:00
10:05
10:40 T
T
L
Youth Stage 5
T T
T
T T
Youth Stage 3
T
T
Sat
T T
T
Preschool 4
Youth Stage 4
T
T T
Preschool 3
9:30
6:55
6:20
5:45
Tue/Thu
T T
Preschool 2
5:10
4:35
T
Parent-Child B Preschool 1
4:00
10:35
Time
10:00
Mon/Wed
5:15-6:45am
$22 (full facility members only)
1:15-2:15pm
$32/49
BECOME A LIFEGUARD Y Lifeguard Class $165/180/200
*Must attend all 4 dates.
Friday, Sept 7
4:00-9:30pm
Saturday, Sept 8
8:00am-4:00pm
Friday, Sept 14
4:00-9:30pm
Saturday, Sept 15
8:00-4:00pm
4-WEEK SESSIONS
Session 1: Aug 27 - Sept 23 Session 2: Sept 24 - Oct 21 Session 3: Oct 22 - Nov 18 Session 4: Nov 19 - Dec 16 *Branches closed Sept 4 & Nov 23
HIGHLAND Y GYMNASTICS
4-6
6:00-6:45pm
$30/58
Tuesday Classes Parent & Me
3-5
10:45-11:15am
Free
Wednesday Classes Kinder Gym
4-6
Friday Classes Dance Acro
4:10-4:55pm
$30/58
Itty Bitty Tumbling 5-7
8-17
5:00-5:45pm
$30/58
Ballet/Jazz II
5:50-6:35pm
$30/58
10+
Saturday Classes Baby Ballet
3-5
11:30am-12:15pm
$30/58
Ballet/Jazz I
6-10
12:20-1:05pm
$30/58
Hip Hop
6+
1:10-1:55pm
$30/58
REDLANDS Y DANCE
Monday Classes Kinder Gym
HIGHLAND Y DANCE
5:30-6:15pm
$30/58
Thursday Classes
Tuesday Classes Baby Ballet
3-4
3:30-4:15pm
$33/61
Ballet/Jazz
6-10 4:15-5:00pm
$33/61
Thursday Classes Baby Ballet
3-4
3:30-4:15pm
$33/61
Hip Hop
6+
4:15-5:00pm
$33/61
Saturday Classes
Parent & Me
3-5
5:30-6:00pm
Free
Baby Ballet
3-4
11:10-11:55am
$33/61
Gymnastics 1
6+
6:05-7:50pm
$30/58
Ballet/Tap
4-6
12:00-12:45pm
$33/61
Hip Hop
6+
12:45-1:30pm
$33/61
Saturday Classes Kinder Gym
Gymnastics 1
4-6
8:15-9:00am
$30/58
6+
9:30-10:15am
$30/58
SAN BERNARDINO Y GYMNASTICS Monday Classes Ballet Folklorico
REDLANDS Y GYMNASTICS 3-5
5:30-6:15pm
$33/61
Friday Classes Parent & Me Acro 3-5
5:00-6:00pm
$30/58
Monday/Wednesday Classes
Wednesday Classes Little Rollers
6+
10:45-11:30am
Free
Saturday Classes
Little Rollers
1-3
4:30-5:00pm
$25/42
Kinder Gym
4-6
5:00-5:45pm
$25/42
Gymnastics (Beg) 6+
6:00-7:00pm
$38/53
Gymnastics (Int)
6:00-7:00pm
$38/53
6+
Tuesday/Thursday Classes Little Rollers
Little Rollers
3-5
10:00-10:30am
$33/61
Kinder Gym
Kinder Gym
4-6
10:30-11:00am
$33/61
Gymnastics (Beg)
Gymnastics (Adv)
1-3
4:30-5:00pm
$25/42
4-6
5:00-5:45pm
$25/42
6+ 10+
6:00-7:00pm
$38/53
7:00- 8:00pm
$38/53
5:00-6:00pm
$30/58
Friday Classes Modern/Hip Hop
6+
Little Leaguer Sports (Ages 3-5)
Kinder Sports (Ages 4-6)
Redlands Y: Free Parent-Child Class Combo Saturday 9:00am-10:00am
Youth Sports Sports (Ages 7-10) Redlands Y: $35/$52 Soccer
Saturday
10:00am-11:00am
Combo
Saturday
8:00am- 9:00am
Redlands Y - $27/$46 Combo Saturday 11:00am-12:00pm
RUN CLUB REDLANDS Y
Mondays & Wednesdays 4:30-5:30pm $28/42
YOUTH BASKETBALL LEAGUE (Ages 5-17) August 20th - October 13th
VOLLEYBALL (Ages 11-14)
Early Registration (Closes Sept 5): $85/130 Regular Registration: $95/140 Jersey Fee: $15
Highland Y Evaluations 5-9 August 13 10-17 August 15
Highland Y *Practices TBD - will be held on weekdays. *Games will be on Saturdays.
AUGUST 20-SEPTEMBER 23; $53/$73 Dates: Tuesday & Thursday* Time: 6:30 p.m. - 8:00 p.m. *Scrimmage games will be held on Thursday
Redlands Y Evaluations 5-9 August 17 5:00pm 10-17 August 17 6:30pm
VOLLEYBALL LEAGUE Redlands Y AUGUST 27-OCTOBER 18; $53/$73
MARTIAL ARTS
Practices: Monday & Wednesday
Redlands Y
Games: Wendesday & Thursday
Tuesday/Thursday Classes
Time: 6:30 p.m. - 8:30 p.m.
Beginners
5-8
6:00-6:30pm
$40/63
Advanced
9+
6:30-8:00pm
$40/63
Evaluations are on August 27th
San Bernardino Y Tuesdays Beginners
6+
6:30-7:00pm
$40/63
Advanced Fridays
9+
7:00-8:30pm
$40/63
9+
6:00-7:30pm
$40/63
Advanced
Highland Y & Redlands Y
CIRCUS REDLANDS Y 2018-2019
MONDAY/WEDNESDAY CLASSES
TUESDAY/THURSDAY CLASSES
Mini Acro II
4-5
4:40-5:25pm
$33
Circus Essentials
6+
4:30-5:25pm
$44
Beginning Unicycle
6-21
4:30-5:25pm $44
Mini Acro III
5-6
4:40-5:25pm
$33
8-21
4:30-5:25pm
$44
Intermediate Unicycle
8+
5:30-6:30pm
$44
Beginning Stilts
Beginning Teeterboard
8-21
5:30-6:25pm
$44
Beginning Wire
7-21
4:30-5:25pm
$44
10-21
4:30-5:25pm
$44
Pyramid Acro Level II
8+
6:30-7:30pm
$44
Beginning Teardrops
Advanced Unicycle
12+
6:30-7:30pm
$44
Mini Acro I (Parent Participation) 3-4
5:30-6:15pm
$33
6-10
5:30-6:25pm
$44
Beginning Juggling
6+
6:30-7:30pm
$44
Intro to Acro
Intermediate/Adv Juggling
10+
6:30-7:30pm
$44
Pyramid Acro Level I
8+
5:30-6:25pm
$44
8-13
5:30-6:25pm
$44
Intermediate Teeterboard
9+
7:30-8:30pm
$44
Balance Perch
Advanced Teeterboard
12+
7:00-9:00pm
$44
Advanced Ribbon
14+
5:30-6:25pm
$44
$44
Multilane Cradle
8+
5:30-6:25 pm
$44
Balloon Art
7+
5:30-6:25pm
$44
Multiple Trapeze
8-21
6:30-7:25pm
$44
Beginning Swinging Ladders
7-21
6:30-7:25pm
$44
Advanced Spanish Webs
13+
6:30-7:25pm
$44
$44
Int/Adv Handbalancing
10+
6:30-7:25pm
$44
16+
6:30-7:25pm
$44
Pyramid Acro Level III
9+
7:30-9:00pm
* SUNDAY CLASSES Swinging Single Trapeze*
14+
11:00am-1:00pm
Beginning Hammock
10-21
11:00am-1:00pm
$44
Adults Circus Essentials*
Tumbling*
10+
11:30am-1:00pm
$44
Intermediate Diabolo
8+
6:30-7:25pm
$44
11:00am- 1:00pm $44
Intermediate Risley
8+
6:30-7:25pm
$44
Clowning 12+ 12:30pm-2:30pm $44
Advanced Hammock
12+
7:30-8:25pm
$44
Int/Adv Wire
10+
1:00pm- 3:00pm
$44
Shoot Thru Ladder
16+
7:30-8:25pm
$44
Aerial Chair
12+
1:00pm- 3:00pm
$44
Duo Cube 12+ 7:30-8:25pm $44
Poi*
9+
1:30pm- 2:30pm
$44
Advanced Diabolo
8+
7:30-8:25pm
$44
Pyramid Bike
10+
3:00pm- 5:00pm
$44
Beg/Int Lear
10-21
7:30-8:25pm
$44
14+
7:30-8:25pm
$44
Int/Adv German Wheel*
13+
Duo Cradle*
16+
3:00pm- 5:00pm
$44
Duo Ribbon
Primary Dance Troupe
12+
3:00pm- 4:30pm
$44
Duo Trapeze
10+
8:30-9:25pm
$44
Chinese Pole
10+
8:30-9:25pm
$44
Elite Handbalancing
10+
8:30-9:25pm
$44
Advanced Risley
10+
8:30-9:25pm
$44
Aerial Workout*
10+
8:30-9:30pm
$44
*Indicates Non Performing Classes
IMPORTANT DATES DATES IMPORTANT The Great Y Circus meets September - May with select summer classes available during our off months. Please note the important dates below.
PREREQUISITE EVALS: AUGUST 14-16TH FIRST DAY OF CLASS: SEPTEMBER 4TH REGISTRATION OPENS: AUGUST 20TH
*Indicates Non Performing Classes
12 WEEKS
OF FITNESS
Beginning Sept. 17th, members across all three branches will be tracking their exercise hours as part of our 12 Weeks of Fitness Challenge! With five different fitness levels you can unlock, each participant sets their own goals and selects their style of exercise to achieve it! 12 Weeks of Fitness is all about keeping you motivated and moving as we charge into the holiday season!
September 17 - December 8 Sign-ups begin Monday, August 28. $15/participant; t-shirt included Highland & Redlands YMCA
U R N
Our 12 Weeks of Fitness is the perfect time to train for our upcoming Highland Y Run! Over these 12 weeks, you can dig deep and connect with your inner runner. Train for a 5K walk/run or 10k course through the Highland hills.
JANUARY 27TH, 2019
36TH ANNUAL
HIGHLAND RUN JANUARY 27, 2019
FALL INTO FITNESS
The Y offers over 150 FREE group exercise classes each week including Zumba™, Kettlebells, Spinning, TRX™ Suspension Training, Aero Pilates, Y Barre, Les Mill’s Bodypump™ and Bodycombat™, Yoga and Pilates. In the supportive environment of group exercise class, your classmates and instructors will inspire you to go the extra mile!
RELAX With Y Massage
HAVE YOU TRIED PILATES REFORMER?
First session is FREE at Redlands Y! Love the workout? Join us weekly! $8/ per 1 hour session
The YMCA offers massage for members at the Redlands Y branch. We now offer Cupping to our list of massage modalities to help with performance recovery and an even deeper muscle relaxation.
45 Min: $50 60 Min: $65 90 Min: $85
Meet your Goals! Equipment Orientation
A free program for the new or returning exerciser interested in getting started in the Fitness Center.
Personal Training
For the members who are looking for motivation and fitness guidance to meet their healthy living goals.
1 Session: $45 10 Sessions: $350 5 Sessions: $200 15 Sessions: $450
KIDS CLUB: A free chid care service for association members
Our Y staff is available to watch your children while you exercise! Take a Group Exercise class, enjoy the Fitness Center or swim a lap in the pool while your child enjoys fun and games at Kids club. Children ages 8 weeks – 12 years old are welcome for up to 2 hours each day! Children must be Y members to participate.
VIEW FITNESS SCHEDULES ONLINE OR ON OUR APP
YOUTH PROGRAMS & DAY CAMPS COMPUTER BUILDER’S WORKSHOP Does your child enjoy taking things apart and rebuilding them? Has he or she always wondered what makes a computer work? Do you want your child to meet new friends and learn a valuable skill at the YMCA? Sign up for the Computer Builder’s Workshop! The community is welcome to sign up. Redlands Y Dates & Times: TBD Ages: 10-17 $65/member ; $75/non-member
DAY CAMP Highland Y Thanksgiving Break
Nov 19-23 (Closed Nov 22)
$110/131
Winter Break Day
Dec 17-21
$137/163
Dec 26-28 $110/131 Jan 2-4 $110/131
Redlands Y RUSD No School
Sept 7
$28/33
Veteran’s Day Break
Nov 12
$28/33
Thanksgiving Break
Nov 19-24 (Closed Nov 22)
$110/130
Winter Break
Dec 17-21
$137/163
Dec 26-28 $110/131 Jan 2-4 $110/131
San Bernardino Y Thanksgiving Break
Nov 19-23 (Closed Nov 22)
$110/130
Winter Break
$137/163
Dec 17-21
Dec 26-28 $110/130 Jan 2-4 $110/130
ON-SITE ON-SIT SCHOOL AGE CARE ARE AFTER SCHOOL CARE
Did you know that the YMCA offers engaging activites for elementary students after the school day at RUSD schools? Students engage in educational activities all school year long! Call (909) 792-0555 to learn more.
After School Sites: Arroyo Verde (#364806734) Highland Grove (#364816543) Baldy Mesa (#364806734) Kimberly (#364804997) Crafton (#364800491) Mentone (#360910986) Cram (#364804131) Mariposa (#360910988) Franklin (#364804995) Smiley (#364800492) Judson & Brown (#364817599) Lugonia (#364800502) Mission (#364841096)
ymcaeastvalley.org
YMCA of the EAST VALLEY Highland
Redlands
San Bernardino