East Jefferson YMCA Summer Guide

O T N I H S A L

R E M M SU

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ams r g o r P ily m a F d n ness a

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EAST JEFFERSON YMCA Summer 2017 Program Guide

OUR MISSION:

The YMCA is DEDICATED to putting Christian principles into practice through programs that BUILD A HEALTHY

MIND, BODY, AND SPIRIT FOR ALL.

WHO WE ARE:

The YMCA OF GREATER NEW ORLEANS is a NON-PROFIT community committed to SERVING our neighbors, SUPPORTING them in reaching their wellness goals, and CONNECTING them to the resources needed to live a healthy, fulfilling life.

PEOPLE OF ALL FAITHS, ABILITIES, AND CULTURES ARE WELCOME IN OUR YMCA. 2

TABLE OF CONTENTS NEW Aquatics Area Renovation Page 4 & 5 Facility Hours and Features

Page 6

Membership Information

Page 7

Fitness and Wellness

Page 8

Childcare

Page 9

Swim Lessons

Page 10 & 11

Summer Camp

Page 12

Birthday Parties

Page 13

Fit & Healthy Youth Programs

Page 14

Summer Family Events

Page 15

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2017 POOL DECK RENOVATION New Chaise Lounges

4

New Tables and Chairs

Resurfaced Pool Deck

New Shade Structure

Shaded Preschool Playground

Added Queen Palms and More!

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THE Y: WE’RE FOR YOUTH DEVELOPMENT, LOCATION AND HOURS EAST JEFFERSON YMCA

DAYS

TIMES

*Summer hours begin June 2, 2017.

Monday-Thursday 5:00am-9:30pm Friday 5:00am-9:00pm Saturday

7:00am-7:00pm

Sunday

10:00am-6:00pm

FEATURES 6691 Riverside Drive Metairie, LA 70003 Phone: 504-888-9622 Fax: 504-888-9665 For more than 21 years, residents of the Metairie community have relied upon the East Jefferson YMCA to improve and sustain their health and well-being and to form lasting friendships. The front doors of the East Jefferson Y open to more than 170,700 people each year from children ages 6 weeks old to active seniors.

Families can participate in fitness classes, water aerobics, swim lessons, youth sports, summer camp, nutrition strategy sessions, and much more.

Our newly renovated seasonal aquatics area offers family time in a safe environment with certified lifeguard and swim instructor staff.

The Y is beyond a swim and gym and offers programs including YMCA Diabetes Prevention, childcare, Leader’s Club, after-school programs, wellness and social activities for active older adults, and fitness challenges. The Y is a community center for the whole family.

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Full line of quality cardio and strength equipment

More than 85 group exercise classes every week

Fenced, KaBOOM! playground

Indoor Track

Dedicated spin Party rentals studio with 20 for birthdays, showers and bikes family events

25-yard pool with lap lanes available

Youth climbing walls

Bounce houses All childcare staff are CPR available & First- Aid certified

Free locker rentals during your visit

Community room available for meetings and events

CLICK AND CONNECT www.ymcaneworleans.org /eastjeffersonymca

HEALTHY LIVING, & SOCIAL RESPONSIBILITY

MEMBERSHIP Being a member of the YMCA means that you are a part of helping us to deliver our non-profit mission: to put Christian principles into practice through programs that build a healthy mind, body, and spirit for all.

If you’re here, you probably know the YMCA is so much more than a gym. We’re the place to get healthy. We’re the place to play with your kids. We’re the place where your kids can have fun and build character. We’re the place to make an impact in your community. Thank you for being a part of what makes the Y great. Thank you for being a part of something bigger. Because together, we can be a better us.

BENEFITS OF MEMBERSHIP

Special family events and programs

Free childcare Quality while you work Personal out during peak Training with times (with family special members membership) only rates

Military & Law Enforcement discounts and family support

Discounts on the YMCA Youth Programs

Unlimited Programs for group exercise active older adults. classes-with Peoples Health & over 85 to Silvers Sneakers choose from accepted

GUEST POLICY

JOINING INFORMATION

Guests must adhere to all YMCA policies, rules, swim attire, and usage guidelines. The guest fee will be $6 if accompanied by a member and $10 if not for ages 13 and over, $5 for ages 12 and under.

We do not require a membership contract, but do require a one time joining fee. This fee is payable when you join. Expired or cancelled memberships greater than 90 days are subject to repayment of the Join Fee to renew membership. Join Fees are nonrefundable and non-transferable.

A.W.A.Y. The YMCA of Greater New Orleans endorses the YMCA visiting member program, AWAY (Always Welcome At YMCAs) and welcomes YMCA members outside of the Greater New Orleans area identified by their membership card. Visiting AWAY members are permitted to use our facilities up to 12 times per year.

MEMBERSHIP FEES MEMBERSHIP CATEGOR CATEGORY Y

FINANCI A ASSISTAN L CE AVAILAB IS LE!

REGULAR SUMMER | JOIN FEE | MONTHLY | JOIN FEE | MONTHLY

Youth (ages 12-17)

$25

$20

$25

$20

College (must have current ID)

$25

$25

$25

$25

Seniors (ages 60+)

$50

$50

$100

$50

Individual

$50

$55

$100

$66

Family (Two adults + dependents)

$50

$79

$100

$99

3rd Adult

——

$30

——

$30 7

I WANT TO BE HEALTHY FITNESS & WELLNESS

The Y is focused on healthy living and a big component of that is fitness and wellness. There are lots of reasons why people choose to be active and exercise, and the Y is ready to help you reach your goal, whatever it may be! If you’re a new member, new exerciser, or just someone looking to get back into a routine, the East Jefferson YMCA offers several programs free to members to kick off a healthy lifestyle.

GROUP EXERCISE We offer more than 85 group exercise classes each week at our facilities to meet the needs of seniors, adults, youth and families. Most classes are free for members and include a wide variety of cardio, strength, and mind/body options. In addition to the classes offered in our studios, we offer aquatic classes in our pool during the summer season.

ORIENTATIONS Schedule a free orientation and meet with a Wellness Coach to learn about the programs, classes or equipment that best fit you and your goals. You will learn how to use our equipment and get set up for success in the Wellness Center.

PERSONAL TRAINING We have a team of highly qualified personal fitness trainers available to optimize your time, energy and exercise routine. These trainers have a variety of specialties and can provide you with a personalized, functional and effective workout. We have several different packages to help you reach your goals.

BENEFITS OF GROUP EXERCISE Flexibility Enhances the mind/body connection, improving coordination and reducing stress.

Enhances joint range of motion.

Cardiovascular Strengthens the heart and lungs for efficiency.

Core Stability Strengthens the deep abdominal muscles and improves postural alignment.

Balance Improves spatial self awareness and reduces the risk of falling.

Cognitive Health

Muscular Strength Increases strength and enhances muscular development and coordination.

Enhances neuromuscular activity and helps improve the mind/ body connection through specific movement patterns.

CHALLENGE YOURSELF LEARN SOMETHING NEW!

TRY SOMETHING NEW!

NUTRITION STRATEGY SESSIONS

WATER AEROBICS

WHEN: Wednesdays, Thursdays, and Saturdays SIGN UP AT THE FRONT DESK 8

WHEN: Begins in May Tuesdays and Thursdays 8:00AM - 9:00AM AND Tuesdays and Thursdays 5:30PM - 6:30PM

NEW THIS SUMMER!

POOLSIDE YOGA AND VIRTUAL SPINNING

I WANT QUALITY

CHILD CARE

KIDS CORNER & KIDS CLUB KIDS CORNER is a fun, safe getaway for children ages 6 weeks to 4 years. While you spend some time working out and taking care of yourself, let us care for your children. Kids Corner is an included benefit of our family membership. Snacks are permitted and sometimes provided for nutrition based activities. For more information on policies, see Kids Corner staff or the Program Director.

SUMMER KIDS CLUB HOURS Ages 5–11 years

KIDS CORNER HOURS Ages 6 weeks to 4 years Mornings

Evenings

Monday – Thursday

8:00am12:00pm

4:00pm8:00pm

Friday

8:00am12:00pm

Saturday

8:00am12:00pm

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KIDS CLUB is a place for 5-11 year olds to spend time during afternoons, weekends, and holiday breaks while you work out or try a new class. This family member benefit includes the same highly trained staff from Kids Corner. Kids Club is a great space that allows older children to enjoy age-appropriate activities. Parents must sign their children into and out of Kids Club.

Mornings

Evenings

Monday– Thursday

8:00am12:00pm

4:00pm8:00pm

4:00pm7:30pm

Friday

8:00am12:00pm

4:00pm7:30pm

Closed

Saturday

8:00am12:00pm

Closed

*Summer hours begin June 2, 2017

2 HOUR TIME LIMIT

KIDS NIGHT OUT Drop off the kids (1-12 years old) at the East Jefferson YMCA for an evening of fun and games. Activities include crafts, studio time, and bounce houses. Please pre-register, as available spots fill fast. A $5.00 late fee is added if you register on the day-of.

1st AND 3rd FRIDAY OF THE MONTH

Drop off 6:30-6:45pm. Pick up by 10pm.

Members: $9 per child Non-Members: $14 per child 9

I WANT TO BE SAFE & SWIM GROUP SWIM LESSONS Did you know the Y owns and operates more swimming pools than any other organization in the country?

We teach millions of children & adults to swim and be safe around the water each year.

THE Y IS AMERICA’S SWIM INSTRUCTOR NOT

BECAUSE WE TEACH TECHNICAL SKILLS BUT BECAUSE WE REALIZE THAT SWIMMING AND WATER SAFETY PROGRAMS PROVIDE AN OPPORTUNITY TO TEACH MUCH MORE THAN THAT. HOW OUR APPROACH DIFFERS Tested curricula, grounded in research, combined with our brand promise to strengthen community differentiate our swimming and water safety programs from those of other organizations.

USES SKILL-BASED INSTRUCTION In skill-based instruction, a large portion of instructional time is dedicated to teaching students fundamental swimming skills. It is about teaching, practicing, and assessing these fundamental skills in multiple ways and through multiple activities. Instructors set customized expectations for students based on their ability, facilitate skill practice in multiple ways, and support students based on where they are so that they can be successful.

Benefits for Students Students begin with those skills they are ready to learn.

Students achieve new skills often, which helps them build self-confidence.

Students have fun and develop new friendships as they get to know one another through group activities.

Students gain an important life skill that will keep them safe.

Benefits for Families Students learn in a student-centered, caring atmosphere and receive personalized attention.

Lessons are developmentally appropriate and quickly and effectively teach swimming skills.

Well-trained instructors prioritize safety and encourage students to develop a lifelong interest in aquatics.

Y staff inform parents of students’ progress and actively encourage at-home activities and conversations related to swimming, water safety, and character development.

Two Week Sessions:

Four Week Sessions:

4 days a week on Mon -Thurs mornings May 15-25, June 5-15, June 19-29, July 10-20, July 24-Aug 3rd, Aug. 7-17th

2 days a week on Mon. and Wed. evenings May 1-24, June 5-25, July 10-Aug 2, Aug 7-Aug 30

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I WANT THE RIGHT FIT FOR

MY FAMILY

PRIVATE & SEMI-PRIVATE LESSONS We offer private and semi-private swimming lessons for both adults and children, which is perfect if you prefer individual or small group instructor attention. Maybe you started learning to swim as a child, but never quite mastered it? Maybe you’re afraid of the water? Maybe your child is a little nervous about learning to swim, so you’d like to ensure they have special attention in a one-on-one or small group environment? Whatever the reason, we’re here to help you learn to swim confidently, with a certified and supportive instructor, so you can enjoy the beautiful bodies of water in our communities – whether it’s a pool, lake, or ocean.

PRIVATE LESSONS 

Four 30-minute one-on-one lessons tailored to your individual needs and goals.

Members: $125 Non-Members: $175 + $25 registration fee

SEMI-PRIVATE LESSONS  

Four 30-minute one-on-one lessons tailored to your individual needs and goals.

Must have 2 participants for a lesson.

Members: $100 per participant Non-Members: $125 + $25 registration fee

FOR MORE INFORMATION, VISIT THE BRANCH OR YMCANEWORLEANS.ORG/AQUATICS

ADAPTIVE SWIM LESSONS The YMCA of Greater New Orleans offers adaptive swim lessons to children with special needs who are unable to participate in traditional swim lessons because of learning disabilities, hyperactivity, physical limitations, or developmental delays.

Offerings vary based on location.

Please contact Association Aquatics Director Rachael Jonas at rachaelj@ymcaneworleans.org to discuss options and availability.

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I WANT A FUN AND SAFE

PLACE FOR MY KIDS SUMMER CAMP

    

Camp is available for children entering GRADES K-6 Youth leadership development program, C.I.T. (Counselor in Training), is available for GRADES 7-10* CONVENIENT LOCATION, just off the I-10 Power Blvd exit.

EXTENDED CAMP HOURS from 7:30am to 4:00pm.

AFTERCARE is available until 6pm for just $20 a week!

EXCITING ACTIVITIES

EXCEPTIONAL STAFF English and Spanish speaking staff!  All camp staff share our core values, complete a rigorous 30-hour training program before summer starts and are CPR & First Aid certified.

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TWO field trips every week!  Daily Swimming!  Fun and exciting weekly themes!

ALL ABOUT FAMILY 

 Multi-Child Discounts!

Financial Assistance Available

UNBELIEVABLE VALUE 



Fresh and Healthy LUNCH INCLUDED! TWO FREE t-shirts with your registration!

ALL FOR JUST $140 PER WEEK FOR MEMBERS! ONLY $180** per week for non-members!

*C.I.T. camp is offered in 2-week sessions **Plus a $30/individual or $50/family one time registration fee 12

I WANT TO CELEBRATE BIRTHDAY PARTIES Indoor

Pool

Party Package

Bounce Party Package

Adventure Party Package

Best Party Ever Package

Room (s)

Studio 1 & YW

Studio 1 & YW

Studio 1 & YW

Pool Deck

Pool Deck

Guests

15 kids (25 total)

25 kids (35 total)

35 kids (55 total)

15 kids (25 total)

30 kids (45 total)

Duration

1hr 30 min

2hr

2hr

2hr

2hr

(Children & Adults)

Staff

1 Host 2 Hosts 2 Hosts 2 Hosts 2 Hosts Host will help you Hosts will help you Hosts will help you Hosts will help you Hosts will help you decorate with your decorate with your decorate with your decorate with your decorate with your décor 30 minutes décor 30 minutes décor 30 minutes décor 30 minutes décor 30 minutes before the party. before the party. before the party. before the party. before the party.

1 Life Guard 2 Life Guards 1 Bounce House Food Storage

Amenities

Party Favors Package Price

Fun in the Sun Super Splash Party Party Package Package

1 Bounce House or Ice Cream Cups Rock Wall Food Storage Food Storage Pick 2:  Castle Bounce House  Hello Kitty Bounce House  Rock Wall

Pool Food Storage Private Area Use of the Grill

Pool Food Storage Private Area Use of the Grill

1 Special Gift for the Birthday Honoree

1 Special Gift for the Birthday Honoree

1 Special Gift for the Birthday Honoree

1 Special Gift for the Birthday Honoree

1 Special Gift for the Birthday Honoree

15 Party Favor Bags for Guests

25 Party Favor Bags for Guests

35 Party Favor Bags for Guests

15 Party Favor Bags for Guests

30 Party Favor Bags for Guests

$250

$300

$375

$275

$325

Add-ons!

Adding one of these options to your Party Package is one less thing you have to think about! We’ll take care of it for you!

     

Paper Goods Package Plates Cups Napkins Utensils Waters or Juices Ice $30

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Pizza Packages 5 Large, 1-Topping Pizzas $50 10 Large, 1-Topping Pizzas $100

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I WANT TO MOVE & PLAY FIT & HEALTHY YOUTH PROGRAMS Whether you’re a beginner or a seasoned athlete, sports at the Y are a great way to have fun with friends, improve your skills, and stay active and healthy!

JUST FOR TEENS!

Teen Wellness Orientations The Y is excited to offer orientations to the Wellness floor uniquely geared towards teens. Y Staff conduct two 30-minute training sessions for 12 and 13 year olds so they can use the equipment appropriately and confidently.

After the training is complete, teens will receive a green armband to indicate use of A developmental dance/movement and fitness Wellness floor without a parent or guardian. program taught by an experienced performing arts instructor. This class highlights the basics of ballet, Ages: 12-13 tap, acrobatics, motor skills, and creative dance How: Email Haley Bowden at while blending in educational concepts. haleyb@ymcaneworleans.org to

TWIST & SHOUT Youth Dance

schedule an orientation.

Cost: Free with membership or Leaders Club Dues. Guest fee required for non-members.

LEARN SKILLS, GAIN CONFIDENCE Martial Arts

A great martial arts program for youth to learn confidence, self defense and sportsmanship.

The Y offers a TaeKwonDo program that includes belt ranking and fun for everyone!

This program is ongoing throughout the year.

Ages: 5-12 When: Mondays and Wednesdays TaeKwonDo I, 5:30pm TaeKwonDo II, 6:30pm Cost: Members- $55/Month Non-Members- $75/Month

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Ages: 2-9 When: Wednesdays Creative Movement I (ages 2-4): 4:00pm-4:45pm Creative Movement II (ages 4-6): 4:45pm-5:30pm Youth Dance (ages 6-9): 5:30pm – 6:30pm Cost: Members- $95* Non-Members- $110* *Additional Costume Fee: $40-$50 Summer Session: Fall Session:

June 7 – August 16 September 13 - December 6

I WANT FAMILY FUN SUMMER FAMILY EVENTS BRUSHES, BUDDIES, & BEYOND Painting Program

Brushes, Buddies and Beyond is a “painting party” specifically for individuals with special needs from ages 5 to 17, and each week the classes are held in a relaxing environment.

Artists get to create their own unique paintings, which can be used for keepsakes or gifts after the session is completed.

Ages: 5-17 When: June 6–August 15 (no class July 4th) Mondays at 6:00pm-7:00pm or Thursdays at 11:00am-12:00pm Cost: Members- $55 Non-Members- $75 *Scholarships are available.

To apply, email Candace at candaces@ymcaneworleans.org.

MAKING MOVIES A SPLASH Flick-N-Float Movies

Grab your family and join us for a movie by the pool. Come early to swim and stay for the movie. The movie will be shown on a 12 foot inflatable screen. Snacks will be available for purchase.

CHARGE INTO SUMMER Healthy Kids Day

The Y celebrates Healthy Kids Day to improve the health and wellbeing of our kids. This family health fair and game day includes sports, bounce houses, face painting, dance performances, and a color fun run (t-shirt included). Healthy Kids Day is a way for the Y to show families how to stay fit and active. There will be exclusive pool access for families who attend Healthy Kids Day. All ages welcome.

When: April 29 Time: 10am - 1pm Cost: Free Community Event

FAMILY COMPETITION Family Olympics and Pool Party Bash

Have some family fun with friendly competition.

Families will compete together as a team in activities ranging from team sports, races, and backyard games. Prizes will be awarded at our membership appreciation pool party. Enjoy a live band, food, and fun for the whole family.

When: September 16 Time: 2pm-4pm Olympics 4pm-7pm Pool Party Cost: $25/ family to compete in the Olympics.

Pool party is a free event.

When: June 30 July 28 Aug 25 Time: Sunset (Usually at 8pm) Cost: Members- Free Non-Members- $5/person

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EAST JEFFERSON YMCA 6691 Riverside Drive Metairie, LA 70003 Phone: 504-888-9622 www.ymcaneworleans.org

CHECK O OUR AQ UT PAGE 4 & 5 UATICS RENOVA FOR TIONS

NEW THINGS ARE COMING THIS SUMMER

Good things come together at the East Jefferson YMCA. It’s the place to nurture your own well-being and let your kids’ creativity flourish. There’s a little something for everyone, and a lot for your community.

Stop in and let us surprise you.

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