Group Exercise EFFECTIVE September 17, 2015 71256 Francis Road, Covington, LA 70433, 985-893-9622
Time 8:20 8:30 8:15 9:30
Class
MONDAY Nautilus Circuit Step n Sculpt
Water Aerobics AB & CORE
Where
11:00
W Gym Pool
Gerald Danelle Mollie
W- Wellness Center
Gym
Autumn
5:30
CS
Danelle
Gym
Autumn
9:30 10:00 9:40
Triple Fit Yoga
10:45 11:00
S
Liz
S
Jessica
Gym
Ed/Johnnie
Classic
4:30 5:30 5:35
Step-n-Sculpt
Gym
Danielle
S Gym
Annique Amanda
6:35
S
6:40
Gym
Time
Class
8:30 8:30
B.F.I.T.
TUESDAY
Where Gym S
9:45
S
9:45
Gym
11:00
Line Dancing
5:30 5:30 6:00
GROUP STRENGTH
6:40
Gentle Yoga
6:15
Water Aerobics
7:40
Karate (FEE)
Time
Class WEDNESDAY
8:15
Water Aerobics
8:20
Karen Lori
Classic Gym
Casey
S
Lillie
6:30
CS
Donna L.
6:30
Gym
5:30
Time
THURSDAY
8:30 8:30
CS B.F.I.T
Gym S
9:45
Gym
Danelle
11:00
Line Dancing
4:30
Barre
Carol/Kim
S
Danielle
Mollie Danelle
Deborah
6:15
Pool
Annique
Gym
Lori
Donna Jessica
Indoor Cycling 101 Water Aerobics
6:40 7:40
Karate (FEE)
S
Where
8:15
Water Aerobics
8:30
FRIDAY
9:30
Power Hour
Liz
9:30
Pilates
Annique
10:45
Nikki
Master Bruce
Instructor
Gerald
8:30
Step-n-Sculpt
S
Johnnie
8:30
Triple Fit
Gym
Jennifer Danelle
Janie
Master Bruce
Instructor
Pool
Mollie
CS
Donna L.
Gym
Donna S.
S
Autumn
Gym
Autumn
Gym
Autumn
Gym
Lori/Karen Johnnie/Nikki Danielle/ Adrien
Classic
11:35
Senior Stretch
6:00 Z.A.P.-ZUMBA Addict Party (90 minutes) 1st Friday of the month Childcare 5:45-7:30
6:00
Time
S
Karate (FEE)
Class
SATURDAY
8:00 8:00
S
S
CS
Johnnie Deborah
Gym
Mollie Amanda Cashel
Amanda
CS
Karen
S
S CS
Where
Instructor
9:45
Gym
S
Where
5:30
W
10:40
Class
5:30
Karen
Instructor
Nautilus Circuit
Pilates Yoga
Triple Fit
Class
Pool
S-Aerobic Studio
Gym
Mollie
9:35
CS-Cycle Studio
WEDNESDAY continuned
Time
S
Autumn
5:30
Pool
8:30
Gym
Carol/Kim
S
Gym
6:30
Highlighted areas denote change
Instructor
Where Gym
90 minute 1st Sat of the month
Master Bruce
Instructor Amanda/Casey/ Danelle/Jessica
CS
Karen/Deb/Donna L.
CS
Karen/Deb/Donna L.
9:15
S
Becca/Drew
9:15
Pool
Autumn 8:30
Water Aerobics
Annique/Mollie/Johnnie
Group Exercise EFFECTIVE September 17, 2015 71256 Francis Road, Covington, LA 70433, 985-893-9622 10:30 S Karen/Cashel/Donna 11:40
Karate (FEE)
S
Master Bruce
Highlighted areas denote change