FAMILIES THRIVE HERE FALL 2015
YMCA OF GREENVILLE | ymcagreenville.org | (864) 412-0288
FALL 2015
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YOUTH DEVELOPMENT
LOCATIONS & HOURS CAINE HALTER FAMILY YMCA
The Caine Halter Family YMCA is the YMCA of Greenville’s downtown location. It features an indoor and outdoor pool, a state-of-the-art wellness facility, group exercise rooms, a functional training wing, dedicated cycle class space, and childwatch space. The Caine Halter Family Y has youth and adult sports, after school and summer day camp child care programs as well as classes and programs for seniors. FACILITY HOURS Mon. – Thurs. 5 am Fri. 5 am Sat. 7 am Sun. Noon
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CHILD WATCH, 6 WEEKS – 12 YEARS Mon. – Thurs. 8 am – 1 pm 4 pm – 8 pm Fri. – Sat. 8 am – 1 pm FREE to members BIG KIDS CLUB, 5 YEARS – 12 YEARS Mon. – Thurs. 6 pm – 8 pm Saturday 9 am – 1 pm
EASTSIDE FAMILY YMCA
The Eastside YMCA serves the Greer and Taylors communities of Greenville County and features an indoor pool, whirlpool, steamroom, sauna, a state-of-the-art wellness facility, group exercise rooms, and childwatch space. The Eastside Family Y provides space for youth and adult sports, after school and summer day camp child care, and programs and classes for seniors. FACILITY HOURS Mon.–Thurs. 5 am Fri. 5 am Sat. 7 am Sun. 1 pm
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CHILD WATCH, 6 WEEKS – 8 YEARS Mon. – Thurs. 8 am – 1 pm 4:30 – 8:30pm Fri. 8 am – 1 pm Sat. 8 am – 1 pm FREE to members
GEORGE I. THEISEN YMCA
The George I. Theisen Family Y serves Travelers Rest and northern Greenville County. It features a 2
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state-of-the-art wellness facility, group exercise, an outdoor walking trail, child watch program, youth sports, after school and summer day camp programs. FACILITY HOURS Mon. – Thurs. 5 am – 9 pm Fri. 5 am – 8 pm Sat. 8:30 am – 3 pm Sun. 1:30 – 5 pm CHILD WATCH Mon. – Thurs. 8:15 am – 12:30am 5:30 pm – 8 pm Fri. 8:15 am – 12:30am Sat. 9 am – 11 am FREE to members
GREENVILLE HEALTH SYSTEM YMCA
The GHS Family Y serves families in the Golden Strip area of Simpsonville, Mauldin, Fountain Inn, and Southeast Greenville County. Members of this branch enjoy three locations. The GHS Family Y, our 83,000 square foot facility, is home to group exercise classes such as Zumba and Body Combat, free weights and resistance training equipment, an indoor track, two regulation basketball courts, the Cardio Theater, a 25-meter outdoor pool, Childwatch, and the Nutrition Solutions cafe. Just down Highway 14 is the YMCA Program Center- GHS (formerly the Adams Mill Program Center). That location is home to our BeastMode™ program, after school and summer day camp, as well as youth and adult sports, aquatics, and Adventure Guide programs.
And the GHS Y also oversees the Hollingsworth YMCA Outdoor Center, a unique outdoor space that sits on the historic Austin Plantation.
The Hollingsworth Outdoor Center is used for service learning projects, living history, summer day camps, and other programs for kids and teens. FACILITY HOURS–GHS YMCA location Mon. – Thurs. 5 am – 10 pm Fri. 5 am – 9 pm Sat. 7 am – 6 pm Sun. 1 – 7 pm CHILD WATCH, 6 WEEKS – 12 YEARS Mon. – Fri. 8 am – 1 pm 4 pm – 8:30 pm Sat. 8 am – 1 pm Sun. 1– 5 pm
ADVENTURE GUIDES AGE: Fathers and sons/daughters 5-8 years old OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, George I. Theisen Family YMCA REGISTRATION: Throughout the year MEMBER RATE: $90/couple NON-MEMBER RATE: $100/couple The Adventure Guide program is a great opportunity for fathers and their sons and daughters to share memorable experiences throughout the year. Key experiences include a chili/cake cook-off, a special Veteran’s Day
Free with family membership BIG KIDS CLUB, 1st Grade – 12 YEARS Mon. – Thurs. 4pm – 8:30 pm Free with family membership
YMCA PROGRAM CENTER– GHS location*
Hours vary by season and program offerings. Please contact us at (864) 963-3608 for the most up to date facility hour information.
VERDAE YMCA
The Verdae Y focuses on the Y’s Healthy Living mission. The Verdae Y is dedicated space for working out with state-of-the-art cardio equipment, free weights, and other resistance training equipment. There is also a group exercise space, and a TRX suspension training rig. FACILITY HOURS Mon. – Thurs. Fri. Sat. Sun.
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celebration, birdhouse construction, a father-daughter dance, the Pinewood Derby, a rocketry/kite flying day, and two weekend trips to Camp Greenville.
TRAILBLAZER PROGRAM AGE: Fathers and sons/daughters 9-16 years old OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, George I. Theisen Family YMCA REGISTRATION: Throughout the year MEMBER RATE: $90/couple NON-MEMBER RATE: $90/couple The trailblazer program continues the father/child experience for older sons and daughters and their fathers. Highlights include the father-daughter dance, a trip to Kings Mountain State Park, a spring canoe trip on the Edisto River, special volunteer and service learning experiences throughout the year, and two adventure weekends at Camp Greenville featuring mountain biking, horseback riding, and rock climbing.
AFTERSCHOOL AGE: K5–8TH GRADE OFFERED AT: Program Center-GHS, Holland Park Church, Caine Halter Family YMCA, Eastside Family YMCA, Duncan Chapel Elementary School*, Travelers Rest United Methodist Church*, and Sara Collins Elementary, Judson Community Center, Sterling Torch TIME: School dismissal–6 pm MEMBER REGISTARTION: $20/child or $35/family NON-MEMBER REGISTRATION: $35/child or $50/family MEMBER RATE: $55/WK NON-MEMBER RATE: $83/WK Your child will play CATCH games designed to get them moving, engage in activities that build teamwork and promote the Y’s core values. We look at snack time as an opportunity to teach nutrition. Kids also receive homework help and enjoy swim time once a week as well as participate in arts and crafts. *Different rates apply at Duncan Chapel Elementary School and Travelers Rest United Methodist Church
AFTER SCHOOL ENRICHMENT
Learning doesn’t stop after the school bell rings. These YMCA After School enrichment programs are optional add-ons to your child’s after school program enrollment. Whether they’re learning karate or how to dance, the self-expression and experience will ensure that after-school time is time well spent.
DANCE We’re excited to be partnering with Carolina Dance Collaborative for the 2015-16 school year! For the latest schedules and registration information, visit www.ymcagreenville.org/dance.
AGE: 8-13 year old beginners TIME: 5:30pm AGE: 5-13 year old intermediate TIME: 6:30 pm
KARATE
GHS YMCA, SATURDAY AGE: 5-7 year old beginners TIME: 11:30am AGE: 8-13 year old beginners TIME: 12:30pm
Your child will learn karate, skill development, leadership, flexibility, mental and self-control during this 12 week course. Each class will introduce new skills and ideas while building on what they have already learned. Registration begins Aug 1. Classes begin Tuesday, September 8.
CAINE HALTER FAMILY YMCA TUESDAY AGE: 5-7 year old beginners TIME: 4:30pm AGE: 8-13 year old beginners TIME: 5:30pm AGE: 5-13 year old intermediate TIME: 6:30pm
YMCA PROGRAM CENTER–GHS MONDAY AGE: 5-7 year old beginners TIME: 4:30pm
EASTSIDE FAMILY YMCA FRIDAY AGE: 5-7 year old beginners TIME: 4 pm
AGE: 8-13 year old beginners TIME: 5 pm AGE: 5-13 year old intermediate TIME: 6 pm GEORGE I. THEISEN FAMILY YMCA WEDNESDAY AGE: 5-7 year old beginners TIME: 5 pm AGE: 8-13 year old beginners TIME: 6 pm SARA COLLINS ELEMENTARY TUESDAY AGE: 2nd-5th grade all levels TIME: 3 pm MEMBER RATE: $130 NON-MEMBER RATE: $150 $20 Uniform Fee. Register on-line at carolinakarate.net/programs/ after-school. FALL FALL2015 2015
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YOUTH DEVELOPMENT
YOUTH DEVELOPMENT
AQUATICS
SWIM LESSONS
SWIM LEAGUE
SWIM MEET SCHEDULE
DANCE ACADEMY
AMERICAN RED CROSS LIFEGUARDING CLASSES
ALL AGES OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA
SESSION 3 7:30 a.m. Sept. 12 at Eastside 7:30 a.m. Sept. 26 at YPC 7:30 a.m. Oct. 10 at Caine Halter 7:30 a.m. Oct. 24 at Eastside
AGES: 3-12 OFFERED AT: GHS Family YMCA and Program Center–GHS Ballet, Jazz, Hip Hop, Tap, Cheer/ Dance, Lyrical, Step Kids learn age-appropriate dance moves in a variety of genres. A recital is held at the end of the session to show what they’ve learned. A T-shirt is included with registration. Classes run September through May.
YOUTH LESSONS MEMBER RATE: $52/session* NON-MEMBER RATE: $92/session*
The YMCA of Greenville Swim League offers a unique experience that can’t be matched. The YMCA Swim League is a competitive swim league without the swim club commitment. This league is for intermediate to advanced swimmers and takes swimming lessons to that next level. The ultimate goal is to educate swimmers on the fundamentals of technique, racing, and training in the sport of swimming, while providing an opportunity for camaraderie with other swimmers in the Greenville area. Sign up today space is limited!
SAIL PREP/ADULT LESSONS MEMBER RATE: $56/session* NON-MEMBER RATE: $96/session*
OFFERED AT: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA
AGE: 15 AND UP OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA MEMBER RATES: $190 NON-MEMBER RATE: $225 MEMBER RECERTIFICATION RATES: $100 NON-MEMBER RATE: $125 (This includes pocket mask) Book can be downloaded from www.editiondigital.net/publication/ ?i=95090 Contact your branch for specific dates and times.
PARENT/CHILD MEMBER RATE: $48/session* NON-MEMBER RATE: $88/session* PRESCHOOL LESSONS MEMBER RATE: $50/session* NON-MEMBER RATE: $90/session*
SESSION 3 Aug. 31-Oct.24 MEMBERS REGISTRATION: Aug. 1-28 NON-MEMBER REGISTRATION: Aug. 15-28 SESSION 4 Oct. 26-Dec. 19 MEMBERS REGISTRATION: Oct. 1-31 NON-MEMBER REGISTRATION: Oct. 15-31 League sessions available Monday, Tuesday, Wednesday, and Thursday 1 DAY PER WEEK Y Member: $70 Non-member: $116
BIRTHDAY PARTIES ALL AGES Caine Halter, Eastside, Y Program Center-GHS Celebrate your day the Y way. 1 hour pool time/1 hour room time. Choose from 3 different party option: Bronze: Basic party–plan your own party and birthday child gets a Y present. Silver: You pick your color theme for table clothes, plates, silverware, napkins and birthday child gets a Y present. Gold: Relax and let the Y do the party for you. You choose the theme and leave the rest to us. Call your local branch for pricing and dates. 2
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PRIVATE LESSONS MEMBER RATE: $27/lesson NON-MEMBER RATE: $37/lesson SEMI-PRIVATE LESSONS MEMBER RATE: $20/lessonNON-MEMBER RATE: $30/lesson *These prices denote 8 classes. 4 class sessions will be less.
CLASS DATES Aug. 31–Sep. 26 Sep. 28- Oct. 24 Oct. 26–Nov. 21 Nov. 30–Dec. 19
MEM Aug. 1 Sep. 1 Oct. 1 Nov. 1
NON-MEM Aug. 15 Sep. 15 Oct. 15 Nov. 15
2 DAYS PER WEEK Y Member: $124 Non-member: $204 3 DAYS PER WEEK: Y Member: $168 Non-member: $278 4 DAYS PER WEEK Y Member: $210 Non-member: $348
SESSION 4 7:30 a.m. Nov. 7:30 a.m. Nov. 7:30 a.m. Dec. 7:30 a.m. Dec.
14 at YPC 28 at Caine Halter 5 at Eastside 19 at YPC
TEEN CONDITIONING
HOLIDAY CAMPS
OFFERED AT: Caine Halter Family YMCA This program is perfect for high school swimmers looking to stay in swimming condition during the off season.
OFFERED AT: Program Center-GHS, Caine Halter Family YMCA, Eastside Family YMCA, Travelers Rest United Methodist Church*
DATES: Oct. 13-Dec. 10 (No class week of Thanksgiving) TIMES: Tuesday: 4:30-5:30 (pool) Wednesday: 4:30-5:30 (Functional Fitness Workout) Thursday: 4:30-5:30 (Pool) MEMBER: $162 NON-MEMBER: $282
ADVANCED COMPETITIVE TRAINING AGES: 10-17 OFFERED AT: Caine Halter Family YMCA REQUIREMENTS: Competed at Championships during summer SAIL (or equivalent). Swam on a year-round swim team competitively. Must be able to swim all four strokes. 1 DAY PER WEEK Y Member: $51 Non-member: $71 2 DAYS PER WEEK Y Member: $60 Non-member: $100 Please contact Kylie Dodd at kdodd@ymcagreenville.org for more information.
FALL BREAK DATE: Oct. 15-16 TIME: 7:30am – 6 pm MEMBER RATE: $25/day NON-MEMBER RATE: $37/day ELECTION DAY DATE: Nov. 3 TIME: 7:30am – 6 pm MEMBER RATE: $25/day NON-MEMBER RATE: $37/day THANKSGIVING BREAK DATE: Nov. 25 TIME: 7:30am – 6 pm MEMBER RATE: $25/day NON-MEMBER RATE: $37/day CHRISTMAS BREAK DATE: Dec. 21-23, 28-31* TIME: 7:30am – 6 pm
*We will need enough participants registered to run on these days
YMCA PROGRAM CENTER–GHS AGES: 5-17 DAY: Monday or Wednesday (option of one day per week) TIME: 1 – 3:30pm REGISTRATION: Month prior to session MEMBER RATE: $40/month or $25/day NON MEMBER RATE: $60/month or $35/day CAINE HALTER FAMILY YMCA AGES: 6–15 DAY: Tuesdays TIME: 1– 3pm SESSION 1 Aug. 25–Oct. 13 REGISTRATION: July 1–Aug. 25 SESSION 2 Oct. 20–Dec. 15 REGISTRATION: Sep. 16–Oct. 20
MEMBER RATE: $25/day NON-MEMBER RATE: $37/day
SESSION 3 Jan. 12–March 1 REGISTRATION: Nov. 9–Jan. 12
HOMESCHOOL P.E.
GYM & SWIM MEMBER RATE: $35 NON-MEMBER RATE: $55
The Go Kid Go Home School PE Program provides home schooled children a forum where they can exercise and participate in sports in an instructor led setting. Our program is designed to be sports related, while showing children how much fun exercise is.
GYM ONLY MEMBER RATE: $15 NON-MEMBER RATE: $25 SWIM ONLY MEMBER RATE: $25 NON-MEMBER RATE: $35
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YOUTH DEVELOPMENT LI’L CHEFS COOKING CLASSES AGES: 4–12 OFFERED AT: GHS Family YMCA Kids learn about healthy food and portion sizes, make a meal, and take a tour of the kitchen, all while having fun. DAY: Tuesdays TIME: 6-7 p.m. MEMBER RATE: $10 NON-MEMBER RATE: $15
HEALTHY LIVING MOTHER’S MORNING OUT
KIDS’ FITNESS CLASSES
AGES: 3–4 YEARS OFFERED AT: Caine Halter Family YMCA Children enjoy a variety of activities from the K-4 state curriculum, including the days of the week, colors, umbers, counting, shapes, songs, dance, reading, and writing. Registration is open year-round. DAY: 2nd & 4th Tuesday TIME: 9am-1pm MEMBER: $15 Registration Fee $30 Monthly Tuition NON-MEMBER: $20 Registration Fee $40 Monthly Tuition
OFFERED: Caine Halter Family Y, George I. Theisen Family YMCA, GHS Family YMCA YOUTH CARDIO STRENGTH AGES: 8–12 Check the group exercise schedule at www.ymcagreenville.org/schedules for the latest dates for Youth Cardio YOUTH YOGA AGES: 5 AND UP Check the group exercise schedule at www.ymcagreenville.org/schedules for the latest dates for Youth Yoga. ZUMBA KIDS® AGES: 4–12 Check the group exercise schedule at www.ymcagreenville.org/schedules for the latest dates for Zumba Kids. FIT KIDS AGES: 5–12 Calisthenics, fitness games, obstacle courses, and fun FREE TO MEMBERS
PARENTS’
NIGHT
CAINE HALTER FAMILY YMCA DAY: Thursday TIME: 4 pm
OUT PROGRAM CENTER–GHS AGES: 2–12 DATES: REGISTRATION: Sept. 4 Aug. 23-25 Oct. 2 Sept. 20-22 Nov. 6 Oct. 25-27 Dec. 4 Nov. 22-24 TIME: 6:30 – 10:30 p.m. REGISTER: Registration is required. Sign up by calling the YMCA Program Center–GHS at 864-963-3608. You must have a family or single-parent family membership to participate in Parents’ Night Out.
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CAINE HALTER FAMILY YMCA AGES: 6 WEEKS–10 YEARS DATES: Sep. 11, Oct. 9, Nov. 13, Dec. 11 TIME: 6:30 – 10:30 p.m. Registration for the next PNO begins the Monday after each event date. A 24-hour cancelation notice is required.
GEORGE I. THEISEN FAMILY YMCA DAY: Tuesday TIME: 5 pm
EASTSIDE FAMILY YMCA AGES: 6 WEEKS–12 YEARS DATES: Sept. 18, Sept. 25, Oct. 16, Oct. 23, Nov. 20, Dec. 18 TIME: 6:30pm – 10 pm REGISTER: Sign up or cancel by the Friday before. GEORGE I. THEISEN YMCA AGES: 2 YEARS–12 YEARS DATES: Sept. 11, Oct. 9, Nov. 13, Dec. 11 TIME: 6 pm – 10 pm REGISTER: Sign up or cancel by the Wednesday before.
EASTSIDE FAMILY YMCA AGES: 8-12 FREE with Family Membership. Fit Kids, Kids’ Yoga, Family Beast Mode, Youth Dance Party See www.ymcagreenville.org/ schedules or our App for days and times of classes. GEORGE I. THEISEN FAMILY YMCA DAY: Wednesday TIME: 9:30am GHS FAMILY YMCA AGES: 4-7 MONDAY AGES: 7–12 Run Club – Basic-5:40-6:15- For the newer or slower paced runners Run Club-Advanced-6:15-7p-For the runner who wants to be coached and pushed to work harder.
TUESDAY Fit Kids – Ages 4-7 – 4:30-5:10 Youth Cardio Strength – ages 8-12 – 5:15-6:00 WEDNESDAY Zumba Kids – Ages 4-7 – 4:30-5:10 Zumba Kids – Ages 8-12 – 5:15-6:00 THURSDAY Fit Kids – Ages 4-7 – 4:30-5:10 Youth Cardio Strength – ages 8-12 – 5:15-6:00 FRIDAY Youth Yoga – Ages 5-12
H.Y.P.E. (Healthy Youth Physically Engaged) AGES: 8-12 DAY: Monday – Thursday TIME: 5:00pm-8:00pm H.Y.P.E. club is for older kids that may have outgrown our regular Child Watch Program. We will go swimming on Tuesdays and Thursdays (5:156:15 p.m.), play CATCH games, play Wii Fit, have dance parties, play board games, and much more. (Free for Family Memberships. Maximum 2 hour limit while parents are on premises)
ACTIVE OLDER ADULTS OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA
DIVISIONS: Open/A, Church/B, Co-Ed RATE: $475 per team CAINE HALTER FAMILY YMCA INTRAMURAL FLAG FOOTBALL REGRISTRATION: Aug. 1-25 SEASON: Sept. 9-Oct. 28 MEMBER RATE: $250 (all team must be members) NON-MEMBER RATE: $375.00 BEAST MODETM AGES: 13 AND UP* OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside YMCA, Verdae YMCA High intensity functional training utilizing Olympic lifting, endurance training, and gymnastic/body weight movements to provide a variety of challenging workouts to produce effective results. All workouts can be adjusted to your fitness level. Beast Mode is programmed and coached by ACSM and CrossFit Level 1 instructors. Find Find out more about Beast Mode at www.ymcagreenville.org/beast-mode and find a class your branch’s group exercise schedule at www.ymcagreenville.org/schedules *Ages 15 and up at the YMCA Program Center – GHS
FAMILY BEAST MODE OFFERED AT: Eastside Family YMCA AGES: 8 and up with parent Learn the basic skills and movements of our Beast mode Class followed by a high intensity workout. Great for families and individuals.
We have many activities for our Active Older Adults at our branches. Join us for Silver Sneaker® classes, water fitness classes, Zumba® Gold and many more. Branches also have senior luncheons, trips, and seminars throughout the year. Call your local branch for schedules.
BEAST MODE FUNDAMENTALS AGES: 13 and up OFFERED AT: Caine Halter YMCA, Eastside YMCA Learn and practice the key exercises involved in Beast Mode under the close supervision of a coach. Check class times at www.ymcagreenville.org/schedules.
ADULT SPORTS The Y is more than just kids’ stuff! Adults love organized sports, too! YMCA PROGRAM CENTER–GHS FALL SOFTBALL REGISTRATION: July 1–Sept. 4 SEASON: September 14– November 19
BEAST MODE OLYMPIC LIFTING OFFERED AT: Caine Halter Family YMCA This class focuses on learning the skills necessary for the Snatch and Clean & Jerk and other barbell lifts. Check class times at www.ymcagreenville.org/schedules. FALL 2015
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HEALTHY LIVING TRX® TRAINING AGES: 13 AND UP OFFERED AT: Caine Halter Family YMCA, YMCA Program Center–GHS, Verdae YMCA Power up your workout with TRX Suspension training. Developed by a Navy SEAL, TRX training uses your body weight and gravity to strengthen your muscles and tone your body. The Y has a variety of TRX training classes, including TRX Bootcamp, TRX Flow, TRX Kettlebell, TRX Strength, TRX Tabata, and more. Check for class times at www.ymcagreenville.org/schedules. GROUP EXERCISE OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA, Verdae YMCA Each branch offers a variety of different group exercise classes for all levels. Everything from Yoga and Pilates to Body Combat® and Strength classes, and everything in between. Call your local branch for schedules or visit us online at www.ymcagreenville.org/schedules. MASTERS SWIM AGES: 18 AND UP OFFERED AT: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA For intermediate to advanced swimmers who want to swim with a group under the training and guidance of our experienced coaches. Call your local branch for schedules or visit us at www.ymcagreenville.org. FREE to members ADULT DANCE CLASSES NEW FOR THE FALL! HIP HOP Participants will learn form, technique, and have a great time “breaking it down”. Saturday mornings. Time TBD BALLET & BOOGIE A beginner ballet and jazz class. Saturday mornings. Time TBD Check ymcagreenville.org/ghs-family -ymca for the latest on these new programs.
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HEALTHY LIVING PERSONAL TRAINING AGES: 13 AND UP OFFERED AT: Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA, Verdae YMCA The perfect option for helping you get started with your exercise program or for helping you take your existing program to the next level. Sign up for an appointment with the Wellness Director. ONE HOUR RATE: 1 session $42 5 sessions $200 10 sessions $390 20 Sessions $740 HALF-HOUR RATE: 1 session $27 5 sessions $120 10 sessions $230 20 sessions $420 PARTNER TRAINING RATES: 1 Session $35/person 5 Sessions $170/person 10 Sessions $320/person 20 sessions $600 JUMP START PACKAGE Not sure whether you want to commit to a personal trainer? New personal training clients can try Personal Training with the Y’s Jump Start Personal Training package. 3 half-hour-long sessions: $49 3 hour-long sessions: $79 SMALL GROUP PT 4-10 people (only available at YMCA Program Center–GHS) 1 Session $10 Monthly (2 sessions/wk) $50 SMALL GROUPS Y members who connect with other members say they get more out of their membership. In addition to enjoying the Y’s facilities and programs, they enjoy the company of other members and make friends in the process. CAINE HALTER FAMILY BRANCH Circle of Hope, Table Tennis Club, Co-Ed Adult Soccer, Adult Noon Pick-Up Basketball, JOY (Just Over Youth).
EASTSIDE FAMILY BRANCH Pick Up Volleyball, Masters, Active Older Adult Trips, Walk2Run GEORGE I. THEISEN FAMILY BRANCH Bible Study, Runner Group, Walkers Group, Active Older Adult Trips GHS FAMILY BRANCH Swimming, Running, Early Morning Basketball, Active Seniors, Men’s and Women’s Bible Study Groups, Couch to 5K COUCH TO 5K OFFERED AT: Eastside Family YMCA A ten-week program designed to train you to run. Group starts with 30 seconds of running, adding time each week to achieve a goal of running the Run4Life 5K at the Caine Halter YMCA by the end of the course. MEMBER RATE: Free WATER FITNESS OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA Water fitness is a great way to cross train and get a workout without putting too much stress on your joints. From water aerobics to AquaZUMBA, there’s a class to fit everyone’s taste, needs, and personality. For schedules, visit at www.ymcagreenville.org/schedules. WELLNESS WORKS The Wellness Works Program is a Free membership benefit to all YMCA members ages 13 and up. It’s easy to sign up for a Wellness Works Program Assessment Appointment. During the appointment, we will analyze your body composition, strength, flexibility, and cardiovascular endurance and recommend a customized fitness plan based on the result and your overall goals. Schedule your appointment today at the Membership Connection Desk or the Wellness Works Program area. The Wellness Works program powered by ActivTrax is the YMCA of Greenville’s signature wellness program that is available to all members as part of their membership. No matter whether
you love working out, are a weekend warrior, or just staring on your health and wellness journey, the Wellness Works program is for you! 5TH FRIDAY FUN FAMILY FITNESS NIGHT There are four months in the year where we have five Fridays. The Y takes advantage of those “Fifth Fridays” to bring you 5th Friday Fun Family Fitness Night. Look for information about the next “Fifth Friday” at www.ymcagreenville.org/5thfriday
TENNIS OFFERED AT: Caine Halter Family Y, Green Valley Country Club Tennis lessons are offered for all ages and abilities. For more information about tennis at Caine Halter, contact Jamie Johnson at jjohnson@ymcagreenville.org. For information about tennis at Green Valley Country Club, contact Zack Hall at zhall@ymcagreenville.org.
YOUTH SPORTS FLAG FOOTBALL AGES: 4-14 OFFERED AT: Caine Halter Family YMCA, Eastside Family YMCA, YMCA Program Center–GHS, George I. Theisen Family YMCA* REGISTRATION: September 14–October 3 GAMES: November 7–December 19 (no game Nov. 28 for Thanksgiving) PRACTICE: Begin the week of October 26 MEMBER RATE: $54 NON-MEMBER RATE: $84
PRACTICE: Begin the week of November 2 MEMBER RATE: $60 NON-MEMBER RATE: $90
SHORT SPORTS AGES: 3-5 Young athletes learn skills in T-ball, soccer, football, kickball, hockey and basketball, in this fun program.
BASKETBALL
YMCA PROGRAM CENTER–GHS REGRISTRATION: Month prior to session DAYS/TIMES: Monday/Wednesday/4pm-5pm Tuesday/Thursday/6pm-7pm MEMBER RATE: $40 NON-MEMBER RATE: $60
AGES: 4-14 OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA REGISTRATION: September 14-October 3 GAMES: November 14–January 23, 2016
CAINE HALTER FAMILY YMCA SESSION 6 November 5 – December 17 DAYS: Thursday REGISTRATION: September 1–October 4 MEMBER RATE: $42 NON-MEMBER RATE: $62
*Different rates apply at George I. Theisen Family YMCA
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CAMP GREENVILLE Just because summer is over doesn’t mean that Y Camp Greenville is closing up! There are plenty of opportunities to experience Camp Greenville this fall. LABOR DAY FAMILY CAMP
SEPT. 4-7 Celebrate the end of summer with a long weekend at beautiful Camp Greenville. Enjoy traditional camp activities like canoeing, archery, and more! Find out more at www.campgreenville.org/ labor-day-weekend.php.
FALL BEAUTY IN THE LEAVES FAMILY CAMP
OCT. 23-25 Enjoy traditional Camp activities with the whole family and take in the beautiful fall foliage. Pretty Place is never prettier than in the fall. Find out more at campgreenville.org/ fall-beauty-in-the-leaves.php
PRETTY PLACE STARGAZERS
SEPT. 11-13 This family camp is for families with children with Down Syndome. Spend a weekend at camp and enjoy arts and crafts, archery, hiking, and more. Find out more at campgreenville.org/ pretty-place-stargazers.php
SPECTRUM FAMILY CAMP
OCT. 30-NOV. 1 Spectrum Family Camp offers families with children on the autism spectrum a fun and safe environment, with well-trained staff that truly understand kids on the spectrum. We’ll take care of the details like sensory friendly activities, picture charts for easier transitions, and menus designed to accommodate special diets upon advanced request. Find out more at campgreenville.org/ spectrum-family-camp.php
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SOCIAL RESPONSIBILITY 7TH ANNUAL CAINE HALTER RUN4LIFE
RECESS
5K Run/Walk, 1 mile Run Walk, Children’s Little Lungs Fun Run DATE: November 7 REGISTER AT: www.run4lifesc.org or stop by your local Y
DATES: Sept. 14-Dec. 11 OFFERED AT: Caine Halter Family YMCA, YMCA Program Center–GHS, (transportation provided from Eastside YMCA) A popular program designed to give special needs adults a place to be social, get exercise and learn applicable life skills. New applicants must complete an application and intake interview before registering. For more information, contact Julie Hollister at jhollister@ymcagreenville.org FALL SESSION: September 15–December 12 COST: $55 per week
13TH ANNUAL RESOLUTION RUN 5K and Half Marathon DATE: January 9, 2016 Contact Zack Hall at 864-834-2400 or z hall@ymcagreenville.org
SPECTRUM SUNDAYS THE GHS Family YMCA offers “once a month” programs for families with children on the autism spectrum. These programs feature appropriate activities, including Sunday swims at the YMCA Program Center–GHS, and special events based upon the season of the year. Fall events will include: SUNDAY, SEPTEMBER 13 SPECTRUM SWIM, 5-7 P.M. YMCA Program Center–GHS COST: $5 /Family SUNDAY, OCTOBER 11 HARVEST FESTIVAL, 2-4:30 PM YMCA Hollingsworth Outdoor Center Activities will include hayrides, brick making, broom making, archery, pumpkin decorating, blacksmithing, and more. COST: $10 per family. SUNDAY, NOVEMBER 15 SPECTRUM SWIM, 5-7 PM YMCA Program Center–GHS COST: $5/ family SUNDAY, DECEMBER 6 SPECTRUM HOLIDAY CARNIVAL, 2-4:30 PM YMCA Program Center–GHS The Spectrum Holiday Carnival is a hands–on holiday event for families with children on the autism spectrum, or any special needs children. Activities include making grapevine wreaths; pictures with Santa; sock snowmen; decorating holiday cookies; making pine cone bird feeders; plus special holiday snacks. COST:10 per Family
HARVEST FESTIVAL ALL AGES Family games, a hayride, food and a whole lot of fun CAINE HALTER FAMILY YMCA DATE: Friday, October 23 TIME: 6:30pm–8 pm YMCA PROGRAM CENTER–GHS DATE: Friday, October 30 TIME: 6 pm–8 pm EASTSIDE FAMILY YMCA DATE: Friday, October 30 TIME: 6:30pm–8 pm
HERITAGE HELPERS A unique volunteer opportunity offered by the YMCA H ollingsworth Outdoor Center for Young men/women ages 12-18. Projects include light construction, landscaping, and site improvement projects. Programs will take place on Saturdays from 8AM-12 PM at the YMCA Hollingsworth outdoor Center on the following dates:
opportunities in Aquatics, Youth Sports, Child Care, Fitness, and Membership. All volunteers must fill out volunteer application and have a criminal background check performed.
FINANCIAL AID Membership and program fees pay for only the direct cost of services. We need additional financial support in order to make the Y available to all in our community, regardless of their financial situation. Children and families who cannot afford to pay full costs deserve the experiences the Y offers as much as those who can. It is through contributions from individuals and companies committed to this community and the values of the YMCA that make it possible for us to provide for financial aid for memberships, youth sports, child care and after school care at our branches, and the Judson Community Center. By supporting families in their efforts to be successful, our neighborhoods become safer, healthier, better places to live and work.
FOSTER FAMILIES OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA, Verdae YMCA Foster parents approved by DSS will be able to have a YMCA Family Membership at any YMCA of Greenville at half the usual monthly dues. Please contact the Greenville DSS office for approval.
MILITARY INCENTIVE OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA, Verdae YMCA
Saturday, September 12 Saturday, October 10 Saturday, November 14 Please contact Greg McKee 704-0378; gmckee@ymcagreenville.org for further information.
The YMCA has partnered with Military One Source and Armed Services YMCA to provide free memberships for families of deployed military, Title 10 independent duty personnel, and relocated spouses. Please provide the Membership Director with proof of deployment or a letter for Title 10 status.
VOLUNTEER OPPORTUNITIES
To see if you qualify, please contact Military One Source at 1-800-342-9647.
OFFERED AT: YMCA Program Center–GHS, Caine Halter Family YMCA, Eastside Family YMCA, GHS Family YMCA, George I. Theisen Family YMCA, Verdae YMCA The Y has many volunteer opportunities. We have
FALL 2015
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YMCA OF GREENVILLE ymcagreenville.org (864)412-0288
YMCA OF GREENVILLE 723 Cleveland Street Greenville, SC 29601 CAINE HALTER FAMILY YMCA 721 Cleveland St. Greenville, SC 29601 CAMP GREENVILLE 4399 YMCA Camp Road Cleveland, SC 29635 EASTSIDE FAMILY YMCA 1250 Taylors Road Taylors, SC 29687 GEORGE I. THEISEN FAMILY YMCA 100 Inspirational Way Travelers Rest, SC 29690 GREENVILLE HEALTH SYSTEM FAMILY YMCA 550 Brookwood Point Place Simpsonville, SC 29681 YMCA PROGRAM CENTER–GHS 100 Adams Mill Road Simpsonville, SC 29681 VERDAE YMCA 3 Legacy Park Road, Suite B Greenville, SC 29607 YMCA JUDSON COMMUNITY CENTER 2 Eighth Street Greenville, SC 29611 YMCA TEEN SERVICES AND SC YOUTH IN GOVERNMENT 100 Adams Mill Road Simpsonville, SC 29681
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www.ymcagreenville.org