PHYSICAL EDUCATION HOME SCHOOL PHYSICAL EDUCATION

COMING FALL OF 2023

Home school YMCA Physical Education is a great way to work physical activity, health and wellness, and socialization into your homeschool curriculum.

H.Y.P.E. offers young people ages 5-12 hands-on instruction in health, wellness, and physical education.

Classes are held for two days a week for two hours during the school calendar year. One hour of instruction focuses on health and nutrition, while the other hour is focused on physical education.

Price and schedule are subject to change and availability. Visit us online for additional details.

Jamerson Family YMCA KidzGym will be sure to keep your family moving. Enjoy the newest interactive games, a climbing wall, inflatables, and activities with friends, all while being cared for by qualified and trained YMCA staff! Children 5-13 years old are welcome in KidzGym. KidzGym is a YMCA of Central Virginia Member Service available at no charge to those with YMCA Family Memberships. KidzGym is available for kids up to 2 hours a day or 8 hours per week.

Crossfit Teens - Based on the principle of mechanics, Consistency, and then Intensity, CrossFit Teens emphasizes good movement throughout childhood and adolescence.

Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Visit us online, or download the mobile app for a complete schedule.

CrossFit Teens is available at the Jamerson Family YMCA and is a feebased program. Contact Brenda Brady for more information.

Monday - Thursday

Friday

4pm - 8pm 4pm - 6:30pm

Monday - Thursday

Friday

8am - 1pm 4pm - 8pm 8am - 1pm 4pm - 6:30pm

Saturday Saturday

8am - 12pm 8am - 12pm