Fall Session Dates Sept. 9th - Dec. 1st Online Registration Opens: Sunday, Aug. 25th at 8 pm
Everyone is healthier in a supportive community
Joining the Y is more than joining a gym. Our community of members, volunteers and supporters helps our community grow, lead and give back so we can all shine brighter, together.
Get unlimited access to group fitness classes, state-of-the-art conditioning rooms, swimming pools, programs, online fitness and more.
The YMCA of Saskatoon is committed to building a community of healthy, confident, and connected children, youth, adults, and families.
Adding any amount to your bi-weekly membership
Making a One-Time Gift
Becoming an Annual IMPACT Supporter
Donating Stocks or Securities
Making a gift in your Will Giving “In Memory”
Together with generous donors like you, the YMCA of Saskatoon works to meet urgent needs so more people can lead healthy, happy lives. You can make a life-changing difference in your local community by investing in an organization that is meaningful to you.
(Find more information on helping the YMCA on pages 34 through 37)
Bi weekly payment schedule
*A Family is defined as 2 adults (married or common law) and th under 17, all residing at the same residence. Photo ID is requi ages 18+. Fees subject to change.
The Fine Print
Holds: Won’t be able to use your membership for a few months? Don’t pa membership on hold anytime! See Member Services for details. (1
Cancellations: Need to cancel your membership? No worries! With no cancellatio cancelling your membership is easy. Visit one of our Member Ser required).
Assisted Memberships: At the Y, we believe finances should never be a barrier to acce services for you and your family. That’s why we offer financial Financial Assistance. See Member Services for details.
Program Registration: Everyone must be a member before registering for programs. For non-members, all fees must be paid at the time of registration Services for details.
2024
Click here to register
Registration Tips:
Make sure you can log into your account before registration. Ensure that your membership (or your child's membership) is active. Your YMCA Membership MUST be active to register Browse our activities before registration so that you know what you want to register for.
Register early! Spots fill up fast for many programs so register as early as possible
Membership Information
YThrive is a FREE fitness coaching program for YMCA members that helps improve your health and physical performance.
As a valued YMCA of Saskatoon member, you get a new routine every 30 and 60 days to keep your routine fresh and your motivation strong.
Learn more on our Website
Everyone is healthier in a supportive community
Joining the Y is more than joining a gym. Our community of members, volunteers and supporters helps our community grow, lead and give back so we can all shine brighter, together.
Get unlimited access to group fitness classes, state-of-the-art conditioning rooms, swimming pools, programs, online fitness and more. The YMCA of Saskatoon is committed to building a community of healthy, confident, and connected children, youth, adults, and families.
Health and Fitness
Weight and Cardio Room Guidelines
The YMCA wants to ensure that youth have a safe environment to exercise.
Youth ages 10-12 must be accompanied by someone 18+ in the Cardio and Weight Room.
Youth ages 13-15 in the Weight and Cardio room using the "buddy system" at all times (Buddy System = two or more people working out together that are ages 13 and up).
Youths ages 16 and above are allowed in both areas.
Fitness Disclaimer
You should consult your physician or other health care professional before starting any fitness program/class to determine if it is right for your needs, especially if you have pre-existing injuries or
Do not start any fitness program/class if your physician or health care provider advises against it.
If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, you should stop immediately and seek medical attention.
All illustrated exercises and suggested training programs have been put together by our certified instructors but all exercise-related activity is done at your own risk.
You assume full responsibility for any risks, injuries or damages (known or unknown) which may incur as a result of participating in the program/class.
In choosing to participate, you hereby agree to indemnify and hold harmless the YMCA of Saskatoon and its owner, directors/managers, employees, members, agents, instructors/trainers, and facilities against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever.
YMCA of Saskatoon disclaims any liability for incidental or consequential damages and assumes no responsibility for loss, injury or damage suffered by any person as a result of the information made available.
By registering for in-person, you thereby confirm that you have read, understood and agree with this disclaimer.
Health and Fitness
Health and Fitness
Low Intensity
View and Bookmark
Class Schedules here
Though classes are labelled Low Intensity, it does not mean that you will not be working hard!
Aquafit: An energetic, low-impact class that uses water resistance to increase muscular strength while maximizing your cardio system.
Yoga: A physical and mental practice that focuses on relieving stress, supporting good health habits, improving balance and flexibility, and relieving tension throughout the body.
Medium Intensity
View and Bookmark
Class Schedules here
Y-Strength: Get a great full body workout full of strength training and cardio
Y-Cycle: Cardiovascular interval exercise designed to provide you with optimal fat-burning and strength training
Strength & Stretch:
Join our dynamic fitness class designed to enhance strength using body weight and free weights, complemented by energizing bursts of cardio. This full-body workout includes core exercises and stretches targeting all major muscle groups. Suitable for all fitness levels, come experience a comprehensive session tailored to achieve your fitness goals
Fit Full Body: Fullbodyinterval training that focuses on cardio, core, and strength. All functional movements are designed to build strength and confidence so that daily activities can be done safely and with ease.
Health and Fitness
motivated.
Whether you're a beginner or a seasoned stepper, this class offers modifications to suit all fitness levels.
High Intensity
View and Bookmark Class Schedules here
Y-Fit Circuit: High-intensity, fast-paced workout that involves moving your way around different exercise stations performing each exercise to help tone your body.
Cardio-Fit: Designed to strengthen your cardiovascular system through various high-intensity movements that increase the heart rate and allow you to work up a sweat.
Bootcamp: Looking to avoid the dreaded plateau? Look no further than Bootcamp! Using a blend of high-energy interval training and functional exercises, Bootcamp will leave you sweating!
Health and Fitness
Personal Training
Our dedicated personal trainers are here to help you achieve yo fitness goal. Whether it's a one-time session to get comfortabl gym, help your athletic pursuits, or helping you feel your abso
Health and Fitness
Rob Friedt
Rob specializes in functional training using kettlebells, TRX, ropes, etc. Functional fitness includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. He’s here to encourage, motivate, and guide you through your health and fitness journey, whether increasing strength and muscle, improving your sport, losing weight, or just feeling and moving better. With years of experience in individual and group training, Rob is certified through the American College of Sports Medicine (ACSM) and CanFitPro and is a YMCA-certified Group Fitness Leader.
Growing up around sports, Paul developed a passion for fitness that he loves to share with anyone who will listen. Coming from an athletic background, Paul loves helping people with programs based on functionality and increasing quality of life. He has worked with a wide cross-section of athletes and has trained everyone from retirees to high-performance athletes. Paul is the Fitness Manager at the YMCA of Saskatoon where he works to keep all the Y programs running smoothly. He can help you on your fitness journey and achieve your goals.
Paul Voisard
Health and Fitness
Fitness Instructor Training (FIT)
Aquafit Instructor Certification Ages 16+
Level 1:
Level 1 provides participants with choreographed programming to follow and learn from. The Level 1 Certification will allow an instructor to teach the provided choreographed programming at the YMCA of Saskatoon for up to 6 months. Level 1 Certification does NOT grant participants the ability to teach at non-YMCA locations.
In-person and registration dates: TBA
Level 2:
This level advances the instructor’s ability to develop choreography and class design and further enhances their ability to provide feedback and movement modifications to their participants. The Level 2 Certification allows the instructor to design and teach their own modified classes within YMCA and non-YMCA facilities.
In-person and registration dates: TBA
Yoga Instructor Course –Ages 16+
In the YMCA Yoga Instructor Course, participants will learn how to be a YMCA Yoga Instructor, History and Philosophy, Pranayama – Breath Regulation, Asanas and Teaching Skills.
Member: $250
Non-Member: $300
Volunteer benefits include a free membership, renewal of CPR/First Aid and continuing education workshops and credits, not to mention teaching in a great facility while supporting your community. Contact our Fitness Department at fitness@ymcasaskatoon.org for more information
Aquatics
Aquatics
Floaters:
Gliders:
Divers: floats and back floats, kicking while holding on to the wall and blowing bubbles.
Children will continue to develop their front and back floats unassisted and be introduced to front and back glide assisted.
Children will further develop their front and back glides by increasing their endurance. Children will also learn how to breathe on their side using side glide, be introduced to deep water skills and how to access EMS.
Children will further develop all their swimming abilities and increase their endurance. Children will learn front and back swim and swim 10 meters on both sides as well. Children will also learn how to tread water for 10 seconds and learn about boating safety.
Surfers: Children will continue to work on advanced deep-water skills, and surface support and be introduced to Front Crawl and Back Crawl.
Jumpers: Children will be introduced to diving into deep water and continue to develop Front Crawl and Back Crawl and eventually be able to swim the whole length of the pool.
Aquatics
majority of the class.
Star Program (8+ yrs)
Star 1:
Star 2:
Star 3:
Star 4:
Students further develop their Front Crawl and Back Crawl to initial standards. Students will learn eggbeater, and whip kick on their back for elementary backstroke. Students will also have a 75-meter endurance swim.
Students will transition from learning the Whip Kick on their back to learning on their front for breaststroke and continue to develop their front crawl, back crawl and eggbeater. Students will have a 100m endurance swim.
Students will progress their Elementary backstroke and breaststroke to intermediate standards, and progress their Front Crawl and Back Crawl to advanced standards. With these progressions, they will continue to build their endurance to tread water for 2 minutes and have a 200m endurance swim.
While Breaststroke and Elementary Backstroke are progressing to advanced standards, students will develop scissor kicks which will progress into sidestroke. The endurance challenge will increase to a 350m swim.
Aquatics
Adult (15+ yrs)
Adult 1: For Adults new to swimming. Learn the basics and develop water comfort. Always in the shallow end.
Adult 2: Adult 3: For adults who have experience in swimming and can swim a whole length of the pool by themselves with an aid.
For adults who have experience in swimming and can swim a whole length of the pool by themselves without aid.
Advanced Stroke Technique:
Swimmers will continue to develop their strokes in order to be as efficient as they can be. They will also be doing swim-based workouts in order to work on strengthening their muscles and strokes. This is based on what the swimmers would like to get out of the course. This can range from opportunities to practice lifesaving skills to getting ready for future lifeguarding courses, stroke development, or endurance.
Aquatics
Saturdays: 11:30 am –12: 00 pm
Sundays: 3:30 pm – 4:00 pm
Note: Each time slot is 30-min. If you want a one-hour class yo There will be two instructors to teach privates on the dates me
*For private and semi-private swimming lessons, depending on the child’s swimming ability, a parent or guardian 16 years or older may need to be in the water.*
Bundle Deal for Members Only!!!
Get 4 private lessons for $94.50 rather than $126.00
Get 4 semi-private lessons for $118.50 rather than $158.00
Cancellation Policy: cancellations less than 48 hours in advance of the lesson cannot be refunded or re-booked. Private lesson bookings are subject to instructor availability. We reserve the right to change fees and schedules Fees are subject to applicable taxes.
For information, contact aquatics@ymcasaskatoon.org
Aquatics
Aquatics
Bronze Star
Canadian Lifesaving Manual - $40.00 plus tax. The book is optional for Bronze Star, however, it is
Aquatics Leadership Registration Notes
Should there be sufficient interest in a leadership course, we will plan and proceed with the offering.
Interested? Please complete the survey to indicate your preferences.
Please Complete this Survey
The Aquatics Team will reach out to you once a course is scheduled.
Dates: TBA
Requirements: 13+ or have completed Bronze Star Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. In addition, candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for assistant lifeguard training in Bronze Cross.
Fee:
Members: Course $115.55
Non-members: Course $130.00
Mandatory Course Manual $40.00
Contact aquatics@ymcasaskatoon.org for more information.
Lifesaving Society of Canada
Bronze Cross
m lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs
Requirements: Must have completed Bronze Medallion
Members: Course $115.55
Non-members: Course $130.00
Mandatory Course Manual $40.00
Contact aquatics@ymcasaskatoon.org for more information.
Aquatics
Lifesaving Society of Canada National Lifeguard Full Course
Dates: TBA
The National Lifeguard (NLS) award builds on the fundamental skills, knowledge, and values taught in the lifesaving awards of the Lifesaving Society to develop the practical skills and knowledge required by lifeguards. Recognized as the standard measurement of lifeguard performance in Canada, National Lifeguard Award education is designed to develop a sound understanding of lifeguarding principles, good judgment, and a mature and responsible attitude toward the role of the lifeguard
Requirements: Ages: 15+
Must have proof of Bronze Cross (Does not need to be current) and current Standard First Aid CPR-C
Members: $148.55
Non-members: $193.75
Alert Manual - $43.00. This book is MANDATORY for the class
Contact aquatics@ymcasaskatoon.org for more information.
Aquatics
Requirements: Ages: 17+, Must have proof of National Lifeguard certification and Standard First Aid CPR-C. The purpose of an NLS Recertification is to reconfirm that National Lifeguards can perform at the NLS standard.
Members: $68.82
Non-members: $77.70
Contact aquatics@ymcasaskatoon.org for more information.
Aquatics Leadership Registration Notes
Should there be sufficient interest in a leadership course, we will plan and proceed with the offering.
Interested? Please complete the survey to indicate your preferences.
The Aquatics Team will reach out to you once a course is scheduled. Please Complete this Survey
Aquatics
Full Course
Certification includes CPR-C/AED.
Ages: 14+
Dates: TBA
Members: $148.00 with book
Non-Members: $165.00 with book
Recertification:
Requirements: Must bring proof of previous Standard First Aid CPR-C
Dates: TBA
Members: $84.00
Non-Members: $95.00
The book is available for purchase for an additional $20.00
CommunityPartnerGroups
Kendo does have an open-door policy for the class. Parents are welcome to observe at any time. No Additional Club Fees are required.
Wednesdays: 7:00-9:00 PM AND Sundays: 3:00-5:00 PM
Open House: September 11 and 15
The first two classes in the September and January terms are free introductory classes also known as Open House. People can come and try Kendo without the need for a Y membership or a day pass, although they must have a photo ID as per the Y's policy.
For further information please contact fitness@ymcasaskatoon.org
CommunityPartnerGroups
Tuesday and Thursdays 5:00 PM-6:00 PM
Please note that parents are welcome to come onto the mats to assist in the class.
Intermediate Kid’s Judo -
Ages 7+ and must have yellow belt
Tuesday and Thursday, 6:00 PM - 7:30 PM
High Performance -
Min 16 years old with Judo instructor approval. Monday, Wednesday, and Friday from 6:30 PM- 8:30 PM
Judo Kata - Ages 12+
Tuesday and Thursdays 7:30-9:00 PM
Space is limited.
Judo Saskatchewan requires that ALL judo athletes, regardless of age, MUST pay a CLUB fee. This information is provided at the beginning of the session.
CommunityPartnerGroups
Advanced Class - (Ages 13+ OR belt rank of Orange belt or higher)
Tuesdays and Thursdays 8:00 - 9:30 pm
Little Warriors - Ages 5-7 Tuesdays 6:00 - 6:45 pm
Little Warriors is an activity-based karate class for younger students. This class will run concurrently with our family class and students will start and end in the main gym. This class will provide an introduction to karate skills for younger students not yet ready for the structure of the family class. Students ready to participate in the family class will be invited on a case-bycase basis.
We accept New Beginners in September and January ONLY, at the start of the session. Students with previous Karate experience may join at any time join at any time.
An additional Club fee (annual fee) is required and will be collected in class.
For further information please contact fitness@ymcasaskatoon.org
CommunityPartnerGroups
Wednesdays 5:30 -9:30 PM
This league allows YMCA members ages 12+ the opportunity to partake in regular squash programs and connect as a community.Allskilllevelsarewelcome!
Did you know that the YMCA offers the public to rent spaces for personal or group use?
Bookings can be made at least one week in advance for the Gymnasium, Multipurpose Rooms 1 & and 2, Racquetball Courts, Squash Courts, Studio and Swimming Pool.
There is limited availability on Private Bookings. Please book well ahead. Bookings must be cancelled 48 hours before the booking occurs to receive a refund.
Contact fitness@ymcasaskatoon.org for information and pricing.
For pool bookings contact aquatics@ymcasaskaton.org
ChildrenandYouthPrograms
Baton Twirling
Ages: 7-13
Wednesdays 6-7 pm
No program on October 16th and November 13th
Location: Fairhaven Studio309 Fairmont Drive
Member: FREE | Non-member: $25
Baton Twirling combines dance, agility, coordination, and flexibility while manipulating a single baton or multiple batons! Come learn to twirl with Coach Emily – CERTIFIED BATON TWIRLING COACH!
Click here to register
Everyone is healthier in a supportive community
Joining the Y is more than joining a gym. Our community of members, volunteers and supporters helps our community grow, lead and give back so we can all shine brighter, together.
Get unlimited access to group fitness classes, state-of-the-art conditioning rooms, swimming pools, programs, online fitness and more.
The YMCA of Saskatoon is committed to building a community of healthy, confident, and connected children, youth, adults, and families.
2024-2025 SCHOOL YEAR DATES
Oct 11 Nov 8
Dec 23 ,27, 30,31
Jan 2,3,27
Feb 18,19,20,21 Mar 10 Apr 21,22,23,24,25 June 6
camps@ymcasaskatoon.org
Play. Learn. Connect. Create. Grow.
The Saskatoon Early Years Family Resource Centre is a welcoming space where young children from prenatal to age 5 and their parents and caregivers can bond, learn, and grow together. No cost for families to visit the Centre. All programs are free.
All families are welcome! This includes new parents, caregivers, single parents, low-income families, Indigenous families, children with varying abilities and new Canadians.
SEYFRC provides drop-in and group-based opportunities that support young children:
Early learning: Enhance child development with positive experiences and play.
Parenting education: Build parenting skills to support early learning outcomes and provide responsive and nurturing environments at home.
Family wellness: Work with partners to provide services to support the health and wellness of families.
Information & referrals: Link families to resources that will help them raise healthy children.
WHAT WE HAVE
Drop-in play and learn
Programming space
A fun outdoor play space
Staff trained in early childhood development
Space for networking and workshops
WHAT CAN YOU DO AT THE CENTRE
SEYFRC is a place for families to play, learn and bond together.
Have fun together in the drop-in play space
Take part in art, music, literacy and more
Learn about child development and parenting
Connect with our Early Childhood Development Professionals
Meet other families
WHAT WE OFFER
Parent and child play-together programs
Parent and child music and literacy programs
Parent education programs
Programs and information sessions facilitated by healthcare professionals
Information about other parenting supports and child development programs in the community.
Philanthropy
Becoming an IMPACT Circle Supporter
Becoming an Impact Circle Partner with the YMCA of Saskatoon isn't just about making a commitment; it's about investing in a brighter future for our community. By joining hands with us on a monthly basis, you're not only supporting vital programs and services but also sparking opportunities through the foundation of lasting change
Your contribution isn't just a donation; it's a tangible investment in the well-being of our youth, families, and individuals. Together, we're building a stronger, healthier, and more vibrant community for generations to come. By choosing to give monthly, you are helping us make a bigger impact. Monthly gifts will allow us to a take long-term, planned approach to supporting our community in the ways it's needed most. Join us in making a meaningful impact that will resonate far beyond today.
Thank you for considering a monthly gift to the YMCA of Saskatoon
A charity that ignites the potential in people Donate
Caribou Legacy Club =
Long Term Sustainabilty
You can make a large impact on your YMCA through the Caribou Legacy Club Fund by pledging your support through planned estate bequests, life insurance policies, or donations of securities.
Your generosity and kindness can make all the difference. Together we can build the future.
Philanthropy
income or anyone just in need of short-term assistance.
By designating your gift to this fund, you can ensure people have access to a full YMCA membership, including fitness classes at swimming lessons, martial arts in court sports and helping to develop a sense of community.
We also partner with other community groups who benefit from taking part in YMCA programs and services. Your support to this fund may help a new Canadian we want to ensure has the benefits of belonging to the YMCA. This year our target is $60,000 to ensure that everyone who needs assistance will receive it.
Donating Unrestricted Gifts
If you are unsure which category of gift to make, consider making an Unrestricted Gift. When designated as unrestricted, your donation gives us the flexibility to use your gift where the need is greatest. This can mean when circumstances require us to provide new services or new targeted programs, we have the ability to help people quickly.
All donations raised in our community stay in our community.
Your generosity and kindness can make all the difference.
Together we can build the future.
Philanthropy
This confidential, secure Will-writing platform makes it easy to create or update your Will from home and also gives you the option to support causes that are important to you. This way, you can show your care for those you love, while helping the YMCA and the community we serve. That’s a great legacy to leave.
Learn more here
Empower Change Today - make a meaningful contribution that ensures our programs and services reach the most vulnerable individuals and also unites our community. Join us in making a difference. Your support matters now more than ever!
At the YMCA, we know all about the importance of Connection, Support, Friendship, Community, Belonging.
That’s who we are.
More than ever our communities need a little extra YMCA in their lives.
A spark A rekindling Ignite the future
We still have challenges. But we have a plan That begins with people who power every single thing we do.
The spark that ignites the potential of kids, teens, adults, families, and communities.
It’s how we YMCA; with our values leading the way.
