YMCA of Saskatoon ProgramGuide FALL2022 Online Registration Opens: Sunday, August 21, 2022
Everyone is healthier in a supportive community Health and well-being at the Y is so much more than working out. We are a place where you and your family will always feel welcomed and belong! The YMCA of Saskatoon is committed to building a community of healthy, confident, and connected children, youth, adults, and families. BASC BASC Programs. . . . . . . . . . . . . . . . . . . . . . . . 28 Options and Schools 28 Groups Judo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Wado Kai Karate. . . . . . . . . . . . . . . . . . . . . . 24 Water Hockey 25 Racquetball . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
StrongKids
Philanthropy & More Caribou Legacy Club . . . . . . . . . . . . . . . . . 29 Term Sustainability . . . . . . . . . . . . . . 28 & YChampions. . . . . . . . . . . . . 30 & Sneakers . . . . . . . . . . . . . . . . . . . . . 31 Thank You. . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Under
Long
Get Connected at the Y Today
Kendo.
Suits
Community
Back of the Pack Running Club 27
Table of Contents Membership Information Hours of Operation 3 Membership Fees. . . . . . . . . . . . . . . . . . . . . 3 Drop Day Pass Fees . . . . . . . . . . . . . . . . . . . 3 The Fine Print. . . . . . . . . . . . . . . . . . . . . . . . . 3 Registration Info 4 Health & Fitness Group Fitness Classes . . . . . . . . . . . . . . . . . 5 Personal Training . . . . . . . . . . . . . . . . . . . . . . 7 Meet Your Trainers . . . . . . . . . . . . . . . . . . . . . 8 Fitness Survey . . . . . . . . . . . . . . . . . . . . . . . . . 8 Aquatics Conversion Chart . . . . . . . . . . . . . . . . . . . . . 9 Swimming Lessons . . . . . . . . . . . . . . . . . . . . 10 Aquatics Timetable . . . . . . . . . . . . . . . . . . . . 13 Aquatics Classes 14 Private Swimming Lessons 15 Host a Pool Party . . . . . . . . . . . . . . . . . . . . . . 16 First Aid CPR Courses . . . . . . . . . . . . . . . . . 17 Lifeguard Courses . . . . . . . . . . . . . . . . . . . . . 18 Child and Youth Doodle!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Anything Goes Crafts 20 Leaders Programs. . . . . . . . . . . . . . . . . . . . . 21 Schools Out Day Camps. . . . . . . . . . . . . . . . 22
Cancellations: Need to cancel your membership? No worries! With no cancellation fee or locked in contracts, cancelling your membership is easy. Visit one of our Member Services staff for details. (1 day's written notice is required).
Assisted Memberships: At the Y, we believe finances should never be a barrier to accessing programs and services for you and your family. That’s why we offer financially assisted memberships through the Strong Kids Financial Assistance. See Member Services for details.
The Fine Holds: Won’t be able to use your membership for a few months? Don’t pay while you’re away! Put your membership on hold anytime! See Member Services for details. (1 day's written notice required).
Membership Information
Program Registration: Everyone must be a member before registering for programs. For programs that allow non-members, all fees must be paid at the time of registration and not on the first day of class. See Member Services for details.
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Bi weekly payment schedule *A Family is defined as 2 adults (married or common law) and their dependants under 17, all residing at the same residence. Photo ID is required fo entry for ages 18+. Fees subject to change. Hours of Operation Monday Friday 5:30am 10:00pm Saturday and Sunday 7:00am 7:00pm Statutory Holidays Closed Child (0 14) Youth (15 17) Young Adult (18 26) Adult (27+) Women's Plus (18+) Men's Plus (18+) Family** Family** Plus Child/Youth (0 17) Young Adult (18 26) Adult (27+) Family** Membership Fees* Drop Day Pass Fees $9 00 $15.00 $4.00 $20.00 $14.83 $16.94 $24 22 $29 16 $45 22 $48 45 $74.38 $14.83
Register Today
Enjoy all the inclusive benefits of a Y Membership Group fitness classes
Expert Fitness Staff
Access to YMCAs all over Canada
registration will open at 12:00 pm on Sunday, August 21 click here to register
YMind YThrive Full Access including the functional fitness area, squash, racquetball, and gymnasium Child, youth, and family programs
Technical support will be available by email only (memberservices@ymcasaskatoon.org)
Make sure you are able to log into your account prior to registration Ensure that your membership (or your child's membership) is active. Membership MUST be active to register
Browse our activities before registration so that you know what you want to register for Register early! Spots do fill up fast for many programs so register as early as possible support will begin on August 23rd at 9 am. Member services staff will be available to assist you with registering on your own device. All Fall Session Programs will be visible on the Active site on August 8th. We are no longer accepting phone calls or emails for registration purposes. The YMCA moved to an online registration platform in April 2022 As we transitioned through this change, we continued to accept registration in person and by email. Going forward, we encourage all members to use the online platform and will offer set times for in person registration for those who do not have access to a computer/internet (this may change/alter from session to session). egistration Tips: a b. c d.
MPORTANT INFO ABOUT REGISTRATION Fall 2022 Online Registration Update Membership Information 4 Online In-person
Y Bootcamp Y Kettlebell Y Functional ABF Group Fitness Classes Eachweekweofferavarietyofclassesfrom: Lettheenthusiasm&energyofthe groupbeyourFUEL! Forthemostuptodateschedulescheckourwebsiteordownloadtheapp! Our instructors are certified fitness leaders who receive continuing education credits annually. Aquafit Low Intensity Medium Intensity Y Cycle TRX Y Circuit 5 Health and Fitness
Aquafit: An energetic, low impact class that uses the water's resistance to increase muscular strength while maximizing your cardiovascular system
Y-Bootcamp: Get a great full body workout full of strength training and cardio Y-Kettlebells: Using ballistic and swinging motions, a kettlebell workout will improve your cardiovascular, strength, and flexibility Movements incorporate multiple muscles simultaneously and are repeated to ensure a full body workout. Take advantage of the many exercises available in the Functional Fitness area to strengthen your core and muscles in a fun group workout!
Low Intensity
for
Aqua Board Fitness (ABF): ABF challenges your typical workout routine in a new and unique way to improve balance, posture and overall strength
Medium Intensity
Volunteer benefits include a free membership, renewal of CPR/First Aid and continuing education workshops and credits, not to mention teaching in a great facility while supporting your community. sheralee.teichroeb@ymcasaskatoon.orgContact more information
Y-Functional: Y-Cycle: Cardiovascular interval exercise deigned to provide you with optimal fat burning and strength training
Health and Fitness
JoinourteamofFitnessVolunteers
ThoughclassesarelabelledLowIntensity,itdoesnotmeanthatyouwillnotbeworkinghard!
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Personal Training Our dedicated personal trainers are here to help you achieve your fitness goal. Whether it's a one time session to get comfortable in the gym, help your athletic pursuits, or helping you feel your absolute best! Private Personal Training: 1 hour Member Non-Member 3 Sessions ($175) 3 Sessions ($200) 9 Sessions ($450) 9 Sessions ($540) 15 Sessions ($675 15 Sessions ($825) Program Design: Member Non-Member$125$150 Personal training benefits ALL levels of fitness Your best self 7 7 Health and Fitness
Peggy’s primary interest is functional fitness, and her goal is to support and encourage people of all ages to live a healthy, active lifestyle. For more information or to set up a consultation, please contact Sheralee on sheralee.teichroeb@ymcasaskatoon.org n the QR Code or click here below with your phone and wer a short survey about the Y's fitness classes. FitnessSurvey2022 until end of September 2022
He’s here to encourage, motivate, and guide you through your health and fitness journey, whether increasing strength and muscle, improving your sport, losing weight, or just feeling and moving better. With years of experience in individual and group training, Rob is certified through the American College of Sports Medicine (ACSM) and CanFitPro and is a YMCA certified Group Fitness Leader.
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Peggy has been involved in sports and activities from a young age. From dance to softball to synchronized swimming, both an athlete and a coach. She began volunteering as a fitness instructor at the Y in early 2015 and taught boot camp, strength and conditioning, synergy and cycle classes She was certified as a Spin instructor in the early months of 2019. In 2019 she was certified as a personal trainer at the Y.
Meet your Trainers
WEWANTYOUROPINION!
nning
Peggy Anderson Rob Friedt Rob specializes in functional training using kettlebells, TRX, ropes, etc.
Swimming Lesson
Conversion Chart Like to swim but have never taken formal lessons? Wonder what level you swim at? A free assessment is available for those who wish to discover their swim level! Contact our Aquatics Coordinator by email: luke.von.eschen@ymcasaskatoon.org to book your time. Aquatics 9
The child will be introduced to side kicking, deepwater and build endurance for front and back flutter kicks
Aquatics
YMCA Swimming Lessons
Floaters: Gliders: Divers:
Parent & Tot (3 mo-2 yrs)
The child will be introduced to front, and back floats, front and back glides, and 3 metres swim on front and back.
The child will be introduced to the water, bobbing, and assisted front and back floats
Splashers: Bubblers: Introduction to entering and exiting the water, getting face wet, and various movements through the water.
Bobbers: Preschool (3-5 yrs)
The child will be introduced to front swim using arms and legs (10m) and surface support
Surfers: Children will continue to work on advanced deep water skills, surface support and be introduced to Front Crawl and Back Crawl
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The child will become acquainted with breath control, floats, surface support and various movements through the water.
Jumpers: Children will be introduced to diving into deep water and continue to develop Front Crawl and Back Crawl Eventually being able to swim a whole length of the poolParent assisted Parents are REQUIRED to be in the water with the child.
In the first star level, the child focuses on the whip and egg beater kicks Building from these kicks, the child learns elementary backstroke initial standard, builds endurance, and will be able to tread water with buoyant support.
Star 1:
Swimmer: Swimmer focuses on the initial standard of front and back crawl for the length of 25m This level also encourages an increased focus on deepwater skills as they spend most of the class in the deep water.
Star Program (6+ yrs)
Aquatics 11
Seal: Otter: Dolphin: Otter teaches the child how to stay safe in the water and develop their swimming skills
Dolphin progresses the child's swimming skills into a sequence of events forming front and back crawl motions This level improves skill coordination and encourages the child to be more comfortable and confident with deep water skills
Seal teaching builds on the swimming skills taught in Otter and focuses on propulsion through kicking, rolling balance, and some deeper water skills.
The child will learn to perform front and back crawl at an intermediate standard in the second star level. They will also be transitioning from learning whip kick on their back to using it on their front for breaststroke initial standard They will also be working on gaining their endurance for their 100m swim.
Learn To Swim (6-12 yrs)
Star 2: Star 3: Star 4: In the third level of the star program, the child will work toward the more advanced standard for front and back crawl They will also progress their elementary backstroke and breaststroke to the intermediate standard With these progressions, they will continue building their endurance to tread water for 2 minutes and swim 200m without stopping.
During these classes, the child will focus on submersion and streamlined gliding.
While Breaststroke is progressing to the intermediate standard, the child will learn scissor kick which is a progression to learning sidestroke Their endurance challenge increases to 350m, and they will learn a few rescue skills.
Star 5: Butterfly will be the new stroke in this level as they have advanced through the other strokes. The endurance challenge increases to 500m, and the child will continue to learn rescues and basic first aid skills.
Adult 1: For Adults new to swimming Learn the basics and develop water comfort Always in the shallow end Adult 2: Adult 3: For adults who have experience in swimming and can swim a whole length of the pool by themselves with an aid.
For adults who have experience in swimming and can swim a whole length of the pool by themselves without aid
Aquatics
Star Program Cont.
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Star 6: Star 7: Swimmers will continue to develop lifesaving and first aid skills They will also begin to learn how to teach others to swim This level encourages the swimmer to take responsibility for their own learning outcomes by selecting option criteria to learn. Star 7 bridges to the YMCA Assistant Swim Instructor and Lifesaving Society's Bronze programs In addition to first aid and lifesaving skills, swimmers will continue to build their abilities by selecting from a list of option criteria.
Adult (18+ yrs)
Aquatics To register for swimming lessons, please click here Classes start September 12 till Dec 4th No Lessons will be held between Oct 7-13th and Nov 11-17th 13
Aquatics
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Classes start September 12 till Dec 4th No Lessons will be held between Oct 7 13th and Nov. 11 17th Classes start September 17 till Dec 10th No Lessons will be held between Oct 7-13th Bubble Swim ABF- Aqua Board Fitness ABF challenges your typical workout routine in a new and unique way This workout improves balance and posture by being on top of the water, activates core muscle groups, and increases overall strength. The best part is, you don’t even have to be a strong swimmer to participate! See you on the water! Wednesday from 7:00 7:45pm Drop in class. Join us every week and challenge yourself! The aquatics swimming schedule will be updated on a regular basis on our website, ymcasaskatoon.org/schedules. Leisure space is available for families/bubble groups. Children under 7 must always be accompanied in the water by adults 16 years or older and remain within arm’s reach. Children 7-11 must have an adult in the building while the child(ren) is using the facility.
15 Private & Semi-Private Swimming Lessons Aquatics Bundle Deal for Members Only!!! Get 10 private lessons for $215 instead of $300 Get 10 semi-private lessons for $270 instead of $375 Click here to register
Private Lessons are one on one lessons. $30+tax / per 30-minute class (members) [14 and under do not get taxed]
$45.50+tax / per 30 minute class(non members) [14 and under do not get taxed]
$35+tax / per 30 minute class(non members) [14 and under do not get taxed]
*For private and semi-private swimming lessons, depending on the child’s swimming ability, a parent or guardian 16 years or older may need to be in the water.*
Semi-Private Lessons are for 2 participants, usually siblings, to learn their skills together. $37.50+tax / per 30-minute class(members) [14 and under do not get taxed]
If you are looking for more one-on-one lessons for you or your child, Private Lessons may be the answer. We offer two different options for Private Lessons. These lessons are student-led and strive to improve swimming abilities and skills for swimmers of all ages.
Looking to host a birthday party or getLooktogether?nofurther! You can rent the YMCA pool with our trained lifeguards! contact Luke at luke.von.eschen@ymcasaskatoon.org
Starting week of September 12 until November 28. (10 classes) Mondays 4:35 5:05pm, 5:30 6:00pm, 6:00 6:30pm, 6:30 7:00pm Tuesdays: 5:30-6:00pm, 6:00-6:30pm Thursdays: 5:30-6:00pm, 6:00-6:30pm Fridays: 4:35-5:05pm Sundays: 1:00-1:30pm, 1:30-2:00pm Starting weekend of September 17 until December 9 (11 Classes) Saturdays: 11:30am-12:00pm Sundays: 3:30pm-6:30pm or
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Cancellation Policy: cancellations less than 48 hours in advance of the lesson cannot be refunded or re booked. Private lesson bookings are subject to instructor availability. We reserve the right to change fees & schedules Fees subject to applicable taxes. For information, contact Luke at luke.von.eschen@ymcasaskatoon.org.
Aquatics
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familygettogether
Lifesaving Society Standard First Aid is the most comprehensive first aid program for the general public and a prerequisite for National Lifeguard. Learn how to assess and treat airway, breathing, and circulatory emergencies; and management of medical, musculoskeletal, and environmental emergencies. Certification includes CPR C/AED. Ages: 14+ Participants: 12 Full Course Fee: Members: $127 50 + tax Price with book Non Members: $150 00 + tax Price with book Dates: September 24 25, 9am 6pm November 26 27 9am 6pm Recertification: Fee: Members: $79.00 + tax Price includes book Non Members: $93.00 + tax Price includes book Dates: October 2nd, 9am 4pm | December 10 from 9am 4pm Contact luke.von.eschen@ymcasaskatoon.org for more information Click here to register Lifesaving Society of Canada Standard First Aid with CPR-C and AED Aquatics 17
How to Become a LIFEGUARD Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. In addition, candidates acquire the assessment and problem solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for assistant lifeguard training in Bronze Cross Participants: 12 Fee: Members: Course AND book = $135 20 + tax; Course AND NO book = $95 20 + tax Non members: Course AND book = $152.00 +tax; Course AND NO book = $112.00 +tax Dates: October 17, 19, 21, 24 and 26th 5pm 9pm To register, click here. Contact luke von eschen@ymcasaskatoon org for more information Step 1 Step 2 Step 3 Step 4 Bronze Medallion Bronze Cross Standard First Aid CPR-C National Lifeguard Lifesaving Society of Canada Bronze Medallion Aquatics 18
How to Become a LIFEGUARD The Lifesaving Society’s Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and apply the principles and techniques of active surveillance in aquatic facilities Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs Participants: 12 Fee: Members: Course AND book = $135 20 + tax; Course AND NO book = $95 20 + tax Non members: Course AND book = $152.00 +tax; Course AND NO book = $112.00 +tax Dates: November 28, 30 | December 2, 5, 7, 9th 4:30 9:00pm To register, click here. Contact luke von eschen@ymcasaskatoon org for more information Step 1 Step 2 Step 3 Step 4 Bronze Medallion Bronze Cross Standard First Aid CPR-C National Lifeguard Lifesaving Society of Canada Bronze Cross Aquatics 19
Explore and discover your artistic self. This class offers a variety of crafts to enjoy. Give free rein to your artistic creativity while learning new skills. We will explore all sorts of crafts and encourage self expression. Time: Wednesdays 6:00-6:45pm; ages 5-8 | 7:00-7:45pm; ages 9-12. Cost: Free Click here to register
Child & Youth 20 Doodle! An art class where students will learn new drawing skills and have the opportunity to express themselves through visual art. Showcase your creativity and learn new skills each week. At the end of the session, you will leave with your own sketchbook and a new love for art. Materials for the course are provided. Time: Mondays 6:00-6:45pm - Ages 5-8 | 7:00-7:45pm - Ages 9-12 Cost: Free Click here to register
Anything Goes Crafts
Leaders in Training (LITs)
Child & Youth
Saturdays 1:00 2:00pm Member: FREE | Non member: $50 Click here to register
Leadership Programs
Our goal is to ensure that youth thrive, lead and help create an inclusive community that supports the development and well being of everyone. Our Youth Leader Programs are led by YMCA staff members with experience and commitment to youth leadership and engagement All programs will have take home element to be completed each week.
The Junior Leaders program is designed to provide participants with the opportunity to become more independent decision makers in our community by teaching them introductory leadership skills. In addition to team building and group activities, our Junior Leaders focus on community engagement, such as supporting special events and fundraisers held at the YMCA of Saskatoon. The Junior Leaders program also focuses on developing healthy lifestyles and building positive relationships through fun, interactive and engaging lessons Ages 9 12
The Leaders in Training program is designed to teach introductory leadership skills by focusing on effective teamwork and group building The LIT program also focuses on healthy lifestyles, building positive relationships and encourages youth to be active leaders in our community. Ages 5 8.
Jr Leaders
Our Youth Leadership Programs promote volunteerism and strong citizenship that will improve the ability of youth to become engaged leaders in their community. Our programs provide youth with opportunities to build their skills through planned lessons and hands on experiential learning. We work to support participants to develop their skills in communication, decision making and team building throughout the program
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Saturdays 2:15 3:45pm Member FREE | Non member: $50
org Child & Youth 22
The Leader Corp program enhances youth leadership skills through community involvement, active team engagement, mentorship opportunities and group activities Our Leader Corp participants will play an active role in community events, campaigns and fundraisers. Participants will gain hands on work experience by running children and family events at the YMCA Ages 13 17 Saturdays 4:00 6:00pm Member: Free Non member $50 Leader Corps
SCHOOLS OUT DAY CAMP
Our SODC’s are a fun and exciting way for children ages 5 12 to spend their day when school is out Join us in fun activities throughout the day such as; swimming, gym activities, art creations, and science experiments. Each child is placed in a small group with children their own age and is led by one of our fantastic camp leaders This year, we are taking extra measures to ensure that our staff and participants are safe. We offer before care starting at 7:30am and after care until 6:00pm at no extra cost Registration is by the day Cost is $45 per day Registration opens September 1st at 9:00am - click here to register If you have any questions regarding SODC, please contact kendra sepke@ymcasaskatoon
Judo Saskatchewan Requires that ALL judo athletes, regardless of age, MUST pay a CLUB fee. This information is provided at the beginning of the session. Click here to register For further information please contact kendra.sepke@ymcasaskatoon.org
“Judo” is actually made of two Japanese words: “ju” and “do”. Ju means “gentle,” and do means “the way,” so put together, the word “Judo” literally translates to “the gentle way.” The development of character, mind, and body. Judo is fun, safe, social, active, and provides a positive learning environment. It also helps build confidence and coordination and promotes anti-bullying and self-protection.
Beginner Kid’s Judo – Ages 7 years and older
Tuesday and Thursdays 5:00 pm 6:00 pm Limited to 12 participants
Please note that parents are welcome to come onto the mats to assist in the class.
Intermediate Kid’s Judo - Minimum age is 7 years old, and must have judo experience.
Space is limited All participants MUST register through the YMCA of Saskatoon
Community Partner Groups 23
Tuesday and Thursday 6:00 pm 7:30 pm Limited to 12 participants
Please note that parents are required to come onto the mats to assist in the class.
Wednesdays 5:30 pm 6:15 pm Limited to 12 kids
High Performance Monday, Wednesday and Friday from 6:30 pm 8:30 pm. It is limited to 20 participants. We will have a waiting list and must be approved by Instructor to attend.
Judo
Kinder Judo Ages 4 6 years old
Kendo is traditional Japanese sword fighting. Kendo players wear light armour and use split bamboo swords to attack targets on the armour. Kendo is practiced at full speed and complete contact but is very safe due to the equipment and rules. Kendo matches are fast paced battles of skill and mental strength. Students must be at least 12 years old with no upper age limit.
Saskatoon Kendo Club is a member of the Canadian Kendo Federation, the sole governing body of Kendo in Canada under the International Kendo Federation. Kendo accepts new beginners in September and January. Returning members, or people with previous Kendo experience from other clubs, may join at any time throughout the year. If continuing from Summer, you will have to re register.
Kendo Wado Kai Karate
*Note white yellow orange green blue brown black*
This class will be well rounded with focuses on advanced Shintani Wado Kai Karate techniques, self-defence (combat), fitness training, sports tactics, and introduce Shindo techniques. (short staff) Space is limited. All participants must register through the YMCA of Saskatoon. An additional Club fee is required. An annual fee will be collected online now! Ask Member Services for details or visit www.shintani.ca to begin the registration process. Click here to register Partner Groups
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No Additional Club Fees are required.
This class will focus on traditional Shintani Wado-Kai Karate techniques, developing confidence, basic self defence skills, body space awareness, and beginner sports techniques and tactics. Advances Class 8:00 9:30pm (Ages 13+ OR belt rank of Orange belt or higher):
Family Class 7:00 8:00pm (Ages 8+ / Beginner Intermediate skill level)
Wednesdays: 7:00-9:00pm Sundays: 3:00 5:00pm Click here to register Tuesdays and Thursdays
Underwater Hockey (UWH):
a
Drop in class. Mondays 8-9pm Community Partner Groups The Squash Courts are CLOSED until further notice. SQUASH COURTS
Also called Octopush is globally played limited contact sport in which two teams compete to maneuver a puck across the bottom of a swimming pool into the opposing team’s goal by propelling it with a pusher.
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Tuesday 10:00-10:30am Wednesday 10:00 10:30am or 7:00 7:30pm Thursday 10:00-10:30am or 7:00-7:30pm Saturday 10:00-10:30am Click here to register
3-4 years old: (Parental attendance is optional)
Racquetball 26 Community Partner Groups
Racquetball Saskatchewan has partnered with the Y to run a new program. Fundamental movement skills include running, jumping, throwing, catching, kicking, and striking about the court and equipment learning skills. An excellent stepping stone to classes for ANY racquet sport! You can sign up for multiple classes per week.
The session runs from September 12th-December 4th (Classes may be cancelled based on registration). Registration fees are $20/session.
Have you been thinking about trying a new sport?
5 6 years old: (Parental attendance is optional)
Tuesday 9:30 10:00am Wednesday 9:30-10:00am or 6:30-7:00pm Thursday 9:30-10:00am or 6:30-7:00pm Saturday: 9:30-10:00am
Tuesdays
Cost is $75 for new participants, $65 for returning alumni; includes a team shirt specific to the season and perks from the partnership with the YMCA of Saskatoonb.
The Back of the Pack Running Club is returning with its 8th training season for new and experienced runners who may have been away for a while. Coached by Mike McGuire (NCCP Coach Trainee), this 10 week program takes people from all age groups, all sizes, shapes and abilities and teaches you how to train safely, realistically, and with an end goal of a 5K final run this season targeting Brainsport's Gingerbread Run happening later this fall.
Back the Pack week program Sept 12 - Nov 20, 2022 6:30 - 7:30 pm Sundays 8 am - 9:30 am
Join Mike at the FREE, no obligation information session on Sunday, September 11 at 1:30 PM at the YMCA main gym. *photo ID required to sign in at member services desk
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Saskatoon's BEST Introductory to Running Program is BACK!
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Running Club 10
BASC
Before and After School Care Program Overview
Locations
The Before and After School Care Program (BASC) offers a safe, fun, and stimulating environment for young people aged 5 12. The program supports the learning goals of the school community while allowing parents and caregivers to pursue their other commitments with peace of mind. The YMCA serves 13 school communities in Saskatoon, Martensville and Warman, and we are always interested in bringing our BASC program to more schools. For more program details, contact the Before and After School Program Director Jordan Silbernagel at jordan.silbernagel@ymcasaskatoon.org.
Please be aware that programs could change with the direction of each school board during this time. 28 Saskatoon St Luke, St Matthew, St Gerard, Sutherland, Wildwood, Westmount, Egntaoff, Montgomery, Forest Grove, Dundonald. Martensville Lake Vista, Holy Mary. Warman Holy Trinity. Click here to register
To know that we have done our part, to the best of our ability.
To give back, and to contribute to our community.
You can make a large impact on your YMCA through the Caribou Legacy Club Fund. By pledging your support through planned estate bequests, life insurance polices, or donation of securities. Your gifts keep giving year after year, generating revenue from the fund to sustain our programs and services. 29To Donate securly online visit: https://www.ymcasaskatoon.org/donate
To have the satisfaction of knowing that together we have created a legacy to ensure the sustainability of the Y.
To learn more about any of our fundraising efforts or how you can be a part of the YMCA community please email Philanthropy Manager, Serena Dallas serena.dallas@ymcasaskatoon.org
To set an example. Members of the Caribou Legacy Club are part of an honoured group of supporters.
Why Become a Member of the Club?
The YMCA wants to celebrate you! Join with others in making a legacy gift to reach the lives of the children, youth, adults, seniors, and families of the YMCA. Your generosity and kindness can make all the difference Together we can build the future.
Long Term Sustainabilty
Caribou Legacy Club
Philanthropy and More
helps a family to send their child to attend one of our Schools Out Day Camp for one week
$10/month
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YMCA Strong Kids and YChampions is our annual fundraising campaign focused on raising much needed resources to give opportunities the community needs to live healthier, happier lives, today and in the future. Last year, through the generosity of our communities, over $250,000 was raised through the YMCA Strong Kids Campaign and YChampions. Your generosity along with funds raised through other sources supported the participation of over 400 children, teens and adults in safe, supportive YMCA programs in here in our community. By giving today, you build a better community for the future. Join us in ensuring that every person has the chance to realize their full potential. To donate you can add an amount on your membership or you can go to https://ymcasaskatoon.org/donate to make a donation. All the money raised in our community, stays in our community. Sends one child to Blackstrap or Super Summer Day Camp for a week Helps to provide support to a child in one of our BASC (before & after school) Programs will help provide a family lasting benefits of regular physical activity with a membership $20/month $50/month $75/month
Philanthropy and More Strong Kids & YChampions
Sept 21, 2022 CCORPORATE ORPORATE CCHALLANGE HALLANGE Sign up your Corporate team and join, K+S Potash, Kinsmen Club of Saskaoon, O'sheas Pub, National Bank Wealth Management, General Management Services, Holiday Inn Saskatoon, SMG Operating, Pack Rats, SIIT, Central Urban Metis Foundation Inc Housing
Sept 21, 2022 CCORPORATE ORPORATE CCHALLANGE HALLANGE Sign up YOUR TEAM HERE by August 31st View the Silent Auction and get your 50/50 tickets NOW to win up to $25,000! www.ymcasaskatoon.org/golf
Thank you to our community partners 25-22nd Street East Saskatoon, SK ymcasaskatoon.orgS7K0C7
