Yoga & Spa Magazine Living Fit Expo Special Edition 2019

The Missouri Baptist Medical Center Mammography Van features the latest in 3D mammography screenings. Walk-ins welcome at the Living Fit Expo 10 a.m. – 1 p.m.

Check this off your list in less than 15 minutes. Mammography films are examined by our board-certified radiologists and reviewed with a computer-aided detection system. The results are reported to you and your physician.

Please bring your insurance card and a photo ID with you to your appointment. Missouri Baptist Medical Center offers FREE mammogram screenings and breast health awareness and education to qualified women in need, through generous grants from The Susan G. Komen® Missouri.

If you have special accessibility needs, please let us know and we will make arrangements to accommodate you at one of our other locations.

Call today to schedule your appointment: 314-996-5170 or 800-870-5731

Find additional dates and more locations at: MissouriBaptist.org/MammVan

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Our Demographic • 83% female readership with a higher education and economic status • Serving the growing health and eco-conscious market • Sophisticated audience with an eye for high-end design and a desire for stimulating articles that focus on physical, mental and emotional well-being.

Our Distribution Free copies of the full-gloss printed version of Yoga & Spa magazine, with readership of 30,000 per issue, are distributed at more than 250 locations throughout the St. Louis region.

Contact us by phone at 314-394-2400 or email: marketing@yogaspamag.com for more information.

Health & Wellness | Beauty | Travel | Lifestyle 2 - Yoga & Spa Magazine | Special Edition 2019

Living Fit Expo Speaker Panel Line-up Speaker panels will be held at 11:00 a.m. and 12:30 p.m.

Dr. Nick Barnes, Owner of Health From Within Family Chiropractic - Panel Moderator Dr. Nick Barnes is a radio show host, author, speaker, business owner and a St. Louis Chiropractor. He has been teaching the principles of MaxLiving and educating people on gaining victory in the arena of health. Dr. Nick holds certifications in nutrition, detoxification and advanced spinal rehabilitation, and is now on the Sports Performance Council for USA Wrestling working with athletes in the 2016 Olympics. He completed his undergraduate education in Nutritional Sciences at the University of Missouri in Columbia, MO. His passion for health and wellness led him to go on to earn his Doctorate of Chiropractic degree at Logan College of Chiropractic, graduating with honors.

Dr. Zinia Thomas, Chief Healing Officer, MD of Radiance Float + Wellness Dr. Thomas is the Chief Healing Officer of Radiance Float + Wellness and is board-certified in Adult Psychiatry and Child & Adolescent Psychiatry. She has a special interest in ADHD, Autism Spectrum Disorders, Anxiety Disorders and Mood Disorders. She’s interested in genetic issues (like MTHFR), which examine the root causes of medical concerns. The services at Radiance Float + Wellness each help improve mental wellbeing.

Cristina Rose Campbell, of Young Living Essential Oils - CEO and founder of Lady of the Oils™ Cristina has over 35 years experience in the field of Alternative Health as a professional educator and received

a Bachelor of Science degree in nutrition and a Bachelors of Science in Computer Information Systems. She has a diploma as a Master Aromatherapist and Certified Holistic Health Consultant. She is nationally registered with NAHA (National Association of Holistic Aromatherapy) and is a certified Aromatherapist. She started her consulting business in conjunction with Young Living Therapeutic Grade essential oils full-time in 2008 but has been an Independent distributor of Young Living Essential Oils for 20 years. Her goal is to use her healthcare background to teach others how to enhance their health and wellbeing.

E.J. Cunningham MD of Mitokon Health Center (Animo Health) Dr. Cunningham is Board Certified in Internal Medicine and specializes in Diabetes and Endocrinology. He received his Doctorate of Medicine from St. Louis University School of Medicine. He completed his residency and internship at St. John’s Mercy Hospital with a fellowship in Endocrinology at UMMC. Dr. Cunningham sees endocrinology patients at his Woodlake Medical Office and is Medical Director at Mitokon Health Center, both located in Chesterfield, MO. Dr. Cunningham has been a part of several diabetes publications as well as 22 research studies as sub or primary investigator involving diabetes and/or symptoms.

Bartley Harvard Kerr, DC, Founder and CEO of National Rejuvenation Centers Dr. Kerr has been in practice since 1998, has helped thousands of patients and is committed to their best possible care. Dr. Kerr received his bachelor’s degree from the University of South Florida and his D.C. degree from Logan University in St. Louis, Missouri. Since starting his practice, Dr. Kerr has continued his education by keeping current and up to date with the latest research and techniques in hormone therapy, nutrition, exercise, and genetics. In addition, he has worked with some of the top minds in these fields to help him formulate specific, personalized treatment plans for his patients.

Carol Anderson, B.C.R.N., BSN, CANS, Owner of Nouveau, a Boutique Med Spa Carol has 30 plus years experience as an RN, 14 years in Aesthetic Medicine, and is the first Registered Nurse in Missouri to become a Certified Aesthetic Nurse Specialist. She is a member of and Certified by the American Society of Plastic Surgery Nurses, and member of the American Academy of Anti-Aging Medicine (A4M). Carol has trained with the distinguished physicians, Dr. Danny Vleggaar, Aging Specialist and Head of Cosmetic Dermatology in Geneva, Switzerland, and Dr. Mauricio de Maio, Plastic Surgeon from Sao Paulo, Brazil. She is passionate about the practice of Integrative Skin Care, and the overall well-being of her clients.

Joseph A. Muccini, MD of MidAmerica Skin Health and Vitality Center Joseph A. Muccini, MD, is a board-certified dermatologist with more than 25 years of experience in medical, surgical and cosmetic dermatology. Dr. Muccini has been active in the development/use of technologies and techniques to evaluate skin pathologies and cosmetic characteristics, and has authored many articles on the subject.

He holds undergraduate and medical degrees from Harvard and Columbia, respectively, and underwent postgraduate medical training at Harvard teaching hospitals Massachusetts General, Brigham and Women’s, Boston Children’s and Beth Israel Deaconess. He is a member of the American Academy of Dermatology, American Society for Dermatologic Surgery, American Medical Association, Missouri Dermatological Society and is a past president of the St. Louis Dermatological Society.

Laura Harper, Owner of OsteoStrong St. Louis Laura is the owner of OsteoStrong St. Louis.

OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. It works for people of all ages and levels of activity to promote skeletal strength, which impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and the results are measurable and happen quickly.

Dr. Julie A. Margenthaler, MD, FACS – Surgical Oncology of Siteman Cancer Center Julie Margenthaler, M.D., is a professor of surgery at Washington University School of Medicine in St. Louis and a breast surgeon at Siteman Cancer Center. Dr. Margenthaler graduated from Southern Illinois University School of Medicine and was a resident in general surgery at Saint Louis University. At Washington University, she was a research fellow, a resident in general surgery and a fellow in surgical oncology. She holds certification in surgery from the American Board of Surgery. Dr. Margenthaler’s research interests include: the identification of minimally invasive approaches to breast cancer staging using imaging combined with molecular techniques; the identification of non-BRCA genes responsible for the development of breast cancer in women younger than 40; and the design of novel gene-specific approaches to breast cancer treatment.

Yoga & Spa Magazine | Special Edition 2019

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Win a Luxury Resort Trip for Two

*

Enter to Win a Luxury Trip for Two at This Year’s Living Fit Expo.

Entry ballots are available at the front table. Trip winner will be drawn immediately following the 2 pm fashion show.

Must be present to win. *Airfare not included.

With pristine beaches, postcard-perfect sunrises and unlimited amenities, the all-suite Secrets Puerto Los Cabos Golf & Spa Resort is an idyllic setting for the ultimate luxury vacation.

Set in the exclusive community of Puerto Los Cabos, Secrets Puerto Los Cabos Golf & Spa Resort offers adults a stunning Unlimited-Luxury® getaway in Mexico’s Baja California Peninsula. The secure community around Secrets Puerto Los Cabos provides striking views of native flora and fauna and miles of unspoiled beachfront of the Sea of Cortez. The resort boasts 500 spacious non-smoking suites each with a private balcony or terrace, 24-hour room service, daily refreshed mini-bar, a Secrets Box for private insuite dining and more. For added luxury, 150 ocean view suites are reserved for Preferred Club with access to additional privileges including a private lounge, upgraded amenities and mini-bar service, pillow menu, outdoor whirlpool and other extras.

Unlimited-Luxury® continues throughout the resort where guests are treated to limitless gourmet fare and top-shelf spirits at elegant restaurants, bars and lounges. Indulge in the over 12,000 sq. ft. Secrets Spa by Pevonia and be treated

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to spa options in 21 treatment rooms, a full-service beauty salon or an extensive hydrotherapy circuit. Follow up this rejuvenation at the fully equipped fitness center or by taking part in one of many daily and nightly activities. Choose from a variety of beach, land and water activities, take a dip in one of two main pools, go on a leisurely walk along the 3 mile stretch of unspoiled Pacific Coast beach or catch the live nightly entertainment. Plus, the Puerto Los Cabos community provides, just steps away, a full service Marina with world-class sport fishing and artisan walkway, and the only composite 18-hole golf course in the area designed by Jack Nicklaus and Greg Norman.

Just 30 minutes from the Los Cabos International Airport and a mere 10 minutes from the colonial town of San José del Cabo, Secrets Puerto Los Cabos offers guests a privileged location both within the resort and throughout the area for an ideal Unlimited-Luxury® getaway on the Pacific Coast. Secrets Puerto Los Cabos Golf & Spa Resort – Secluded.

Stunning. Splendor.

Adelman Vacations has been in the business of creating extraordinary getaways since 1985. Our highly experienced and knowledgeable consultants specialize in various

segments of leisure travel including luxury travel, cruises, family travel, honeymoons, and adventure travel. Many have earned special designations such as CLIA (Cruise Lines International Association) Certification, Certified Cruise Specialist and Certified Travel Consultant. We have a number of Destination Specialists on staff who have received certification in a variety of countries and cities around the world.

With years of collective experience, our vacations travel consultants have the knowledge and expertise to customize a memorable vacation based on your specific tastes, and we will take the stress and hassle out of planning your trip. Our goal is to ensure you return from your dream vacation with memories that will last you and your loved ones a lifetime.

For more information please give us a call at 314-432-6020 or 800-325-4792 www.adelmanvacations.com

NEW interactive experiences for our 2019 Living Fit Expo

Aerial Performances and Demos by ReKinection ReKinection is a collaboration of yogis, guides, performers, musicians, artists and writers conspiring to inspire empowerment and holistic health, guiding people to embrace their highest potential by offering events, workshops and performances. They specialize in aerial, flow arts, and yoga, meditative body movement modalities that are beneficial for the body, mind and spirit.

The ReKinective performers are passionate about sharing the joy, courage, health and balance that they have experienced through these arts. They know that the mindfulness and confidence that is fostered through practice and performance has profound benefits beyond physical health, and they've seen aerial arts transform many people's lives.

Their aerial show will energize, inspire and entertain you as they dance in three dimensions. Performers climb, spin and fly through the air on the aerial hoop and silks, pushing the limits of what's possible through dedication to a body movement practice.

Laura Lockton - ReKinection Booking & more 913-787-4887 | info@rekinection.com

Majestic Dance Studio

Photo by Jamie Seed

Looking for an out-of-the-ordinary type of exercise? Consider ballroom dancing under the instruction of a pro to ensure a high calorie burn, proper form and superior muscle toning. Located in Frontenac at 10460 German Blvd, Majestic offers a wide variety of dance lessons Ballroom, Salsa, Bachata, Swing, Wedding lessons and more for all skill levels. The studio also offers yoga and a dance fitness class. For more information visit majesticdancestudio.com or contact us a majesticstl@gmail.com or 314-736-6414.

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Living Fit Expo Resource Guide Helping You Reach Your 2019 Health & Beauty Goals presented by

9Round STL 9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates interval, cardiovascular, and circuit training regimens; all in just 30 minutes with no set class times. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. Everything you need is included: a full-body workout that's fast, effective and fun ­­— personal trainers to help you ­­— and expert nutritional guidance.

And it’s all based on the latest exercise and nutritional science. Your first workout is FREE! Text: 636-238-5565 | www.9round.com/stl

Adelman Vacations Adelman Vacations has been creating extraordinary getaways since 1985. Our highly experienced and knowledgeable advisors specialize in luxury travel, wellness getaways, cruises, family travel, honeymoons, adventure travel, and more. Many have earned special designations such as Certified Cruise Specialist and Certified Travel Consultant. Plus, our Destination Specialists have received certification in various countries and cities around the world. With years of collective experience, our advisors have the expertise to customize a memorable vacation while taking the stress out of planning. Our goal is to ensure you return from your dream vacation with memories that will last a lifetime.

For more information please give us a call at 314-432-6020 or 800-325-4792 | www.adelmanvacations.com

Agape Yoga Studio We are a unique studio that has invested in props for our students, the biggest prop being a specialized wall we use for yoga. During a wall yoga class, we use straps attached to hooks on a wall to assist students with their yoga practice. There are many benefits to wall yoga. You can hold poses longer, increase your strength, strengthen different muscle groups, improve flexibility and proper alignment, and easily get into poses that may normally be difficult, including inversions.

Try out our Great Yoga Wall. Go to www.agapeyogastudio.com/yoga-schedule for our class schedule.

Amazing Lash Studio Our light-weight eyelash extensions are so comfortable and feel so natural, you'll forget you have them, but everyone else is sure to notice your amazing lash line. You will be thrilled with how you look when you leave our studio and even more ecstatic with how you look when you wake up beautifully every morning. Your eyes will look amazing and you'll find your morning routine is shorter than ever before. Once you've discovered how amazing your eyes can look even before you apply makeup, you'll wonder how you made it this long without lash extensions.

1638 Clarkson Rd, Chesterfield, MO 63017 | 636-303-1767

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Aquarius Wellness, Center for Healing Arts When you come to Aquarius, our goal is to provide a relaxing environment that renews you in mind, body, and spirit. From the stimulating aromatherapy scents to the cozy ambient lighting to the subtle immersive acoustics, no detail has been overlooked to create a soothing atmosphere where our skilled professionals can provide a broad menu of wellness services. In addition to a wide variety of massage modalities, Aquarius offerings include traditional acupuncture, refreshing facials and peels, Reiki and gemstone chakra balancing, and even spiritual health coaching.

Make an appointment today to visit mid county’s gem and experience your very own sanctuary for the senses.

To learn more about Aquarius Wellness, visit us at aquariuswellness.com or call at 314-645-7643

AUL Financial Group, LLC Private Wealth Management

Many smart, capable women struggle with unnecessary stress and anxiety about their money. With so many competing demands on our time and energy, managing our financial lives feels like one more overwhelming task on a never-ending to-do list. “Life by Design” is an engaging program for women to help you organize, simplify, and take control of your financial future. Spend more time enjoying life instead of worrying about your money. Register online to attend an educational workshop, “Savvy Women Invest on Purpose.” www.aulfinancialgroup.com | 16253 Swingley Ridge Rd., Suite 125, Chesterfield, MO 63017 | 636-230-8824

Bissinger’s Handcrafted Chocolatier Bissinger’s proprietary cocoa blend is crafted with Rainforest Alliance Certified™ beans from the Cote D’Ivoire for chocolate that’s rich and velvety. Bissinger’s has been crafting award-winning chocolates for over 350 years. The company was awarded the title of “Confiseur Imperial” (Confectioner to the King) from France’s King Louis XIV in the 1600s. Their innovative confections and award-winning chocolate has been featured on Oprah, the Food Network and is a celebrity fan favorite.

Bissinger’s retail stores can be found at Plaza Frontenac, Central West End - 32 Maryland Plaza and Downtown - 1600 N. Broadway or at www.bissingers.com

Canyon Cafe To create our Southwest cooking, we reached back to it's Mexican Heritage. The rich history is influenced by Spanish, Native American, and Western United States cultures. Mexico's ingredients are harvested from harsh deserts, cool mountains, rich farmlands and bountiful coasts. With our spoon filled with Mexican tradition and our knife cutting into current trends, we blend this rich diversity into dishes and tastes that are truly unique. Please visit Canyon Cafe and enjoy "Our Southwest". We want you to Leave Happy and Return Often!

1707 S. Lindbergh Blvd, St. Louis, MO 63131 | 314-872-3443 | www.canyoncafe.com

CBD Kratom Sleep well, wake well, live well! CBD Kratom is a health and wellness company with locations in St. Louis, Dallas, and Chicago. We provide a variety of CBD products including pain creams, bath bombs, candies, chocolates, teas, honey, oils, and more. Visit us at one of our eight locations around the Greater St. Louis area for a complimentary evaluation to find out what products will work best for you. We are located in Belleville, Wentzville, Ellisville, St. Charles, Creve Coeur, Tower Grove South, Fairview Heights, and Alton, Illinois.

For more information, visit www.cbdkratomshops.com/st-louis

Corner Spa 7

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ORNER SPA

Corner Spa 7's mission is to touch as many as we can with our services, thereby providing the ultimate guest experience and enhancing well-being, health, and peace of mind. Our goal is to provide a world-class massage experience for our guests. Our spa provides a place where comfort, knowledge, and personalized attention are combined to create a memorable and rejuvenating experience. Services available: Bellanina Face lift Massage, FST Fascial Stretch Therapy, Deep-Tissue Massage, Tandem 4 Hand Massage, Pre-Natal, Sports Massage, Hot Stone Massage, Craniosacral Therapy, Reflexology, and more!

8515 Delmar Blvd Suite 231 | 314-736-1001 | cornerspa7@gmail.com www.Cornerspa7.massagetherapy.com Yoga & Spa Magazine | Special Edition 2019

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January 26, 10am – 3pm | Main Level Vendor Diagram

NEIMAN MARCUS

J. Crew White House Black Market

ReKinection Aerial Yoga Demos

Speaker Panels

SECTION A

Agape Yoga Studio Empower Chiropractic Nothing Bundt Cakes (Food Samples) 9Round STL Radiance Float + Wellness Revelop Wellbridge Athletic Club & Spa Worth New York

SECTION B

AUL Financial Group Corner Spa 7 Hannah Wingate Designs Health From Within Family Chiropractic Hummel Real Estate Miracle Ear Nouveau MedSpa Siteman Cancer Center The Exercise Coach TotallyTrips Travel Agency Universal Windows Direct Young Living Essential Oils

2pm Fashion Show & Trip Giveaway

SECT

Adelman Vac D1 Sports T Fit-Flavors (F Kingen Chiro Breast Healt at Missouri B Medical Cen National Rej Peloton

Registra

Main En

Lindberg

Go to the Yoga & Spa registration table at the main entrance (at Lindbergh Blvd.) to register to win a FREE luxury resort trip for two.

First 500 attendees receive a FREE reusable bag!

Talbots

Escalator

TION C

cations Training Midwest Food Samples) opractic thcare Center Baptist nter uvenation Centers

ation Table

ntrance

gh Blvd.

SECTION D

Amazing Lash Studio Aquarius Wellness, Center for Healing Arts CBD Kratom Gateway Chiropractic Hamspa Aesthetics MidAmerica Skin Health & Vitality Center Mitokon Health Center OsteoStrong Rodan + Fields Scout & Cellar- The Pure Wine Studio Element Personal Training Whitney Posh Polish

SECTION E

Canyon Cafe (Food Samples) Isagenix Jordan Essentials Majestic Dance Studio Missouri Meetings & Events New U Life Precision Chiropractic Renewal by Andersen

Majestic Dance Studio Performances

SAKS FIFTH AVENUE

Brooks Brothers

2019 LIVING FIT EXPO RESOURCE GUIDE D1 Sports Training Midwest D1 Training STL West provides athletic-based training programs in a high-energy environment for youth and adults regardless of fitness level. We offer adult bootcamp, adult strength workouts, sports performance programs for ages 7-18, and 1-on-1 personal training with experienced coaches focused on helping you achieve your goals!

14015 Manchester Rd, Ballwin, MO 63011 | 636-220-3011

Empower Chiropractic At Empower Chiropractic, we focus on helping your body to heal naturally from the inside out, the way we were designed, with gentle, neurologically-based chiropractic adjustments. We are a family-owned chiropractic practice with a heart for serving the individuals and families of our community and empowering them to reach their health goals. Dr. John and Brittni Calhoun, the owners of Empower Chiropractic, as well as their team, are proud to bring high quality and affordable care to St. Louis!

We are located at 2951 Dougherty Ferry Rd. St. Louis, MO, 63122 | 636-556-0256 www.EmpowerStLouis.com

Fit Flavors Fit-flavors provides healthy prepared meals and nutrition resources for health conscious, busy people wanting to save time, money, and energy to live their best life. The fit-flavors team of chefs and dietitians create balanced, fresh meals using only the highest quality ingredients. All you have to do is schedule a delivery or pickup, or shop from three St. Louis locations any day of the week. With over 60 seasonally rotating options that fit a variety of lifestyles and dietary needs, it’s fit-flavors’ mission to be your first resource in healthy eating. www.fit-flavors.com | 314-744-9048 | Chesterfield - Brentwood - Creve Coeur - Online

Gateway Chiropractic As a graduate from Logan Chiropractic in Chesterfield, Missouri, Dr. Sas offers specialized care that addresses patients as individuals. At Gateway Chiropractic, expect to find a caring staff that takes the time to listen to your needs. In addition, Dr. Sas is a certified Kinesio-Tape practitioner. This therapy has positive effects on lymphatic movement. It is often used to stimulate proper nerve function. The clinic offers pain relief from neck pain, fibromyalgia, extremity pain, foot and ankle pain, and back pain. Goals for patients often include strengthening muscles and identification of outside causes for pain, such as stress.

9560 Watson Rd., Ste. G | St. Louis, MO 63126 | 314-909-9000 | www.GatewayChiroStL.com

Hamspa Aesthetics Hamspa Aesthetics "On the Glow" is as an extension of Hamspa Aesthetics in downtown Clayton. We specialize in CBD spa experiences that all enhance the skin, soul, and spirit while integrating the leading Aesthetics technology and treatments together. Hydrafacial, Perk, Skinceuticals, and Colorescience are now integrated into specialized CBD treatments that leave you not only feeling good, but looking your best. Corporate Events, Private Parties, spa bookings, and house calls are just a few of the things we offer. Also, we have fully customized on-site spa locations available inside our mobile unit. We GLOW the extra mile!

For more information, visit www.hamspaaesthetics.com or call 314-450-8399

Hannah Wingate Designs Hannah Wingate Designs makes beautiful, well-crafted, quality handmade bags created from combinations of fabrics and leathers. Hannah is a self-taught maker and has been designing and creating bags for nine years. She loves working with customers to create special, unique, one of a kind designs from clutches to backpacks and everything in between. When the seasons change, so do Hannah’s offerings. She stays up to date on trends and fabrics and is always looking for the next hot seller. When searching for your next Spring bag, a clutch for a special occasion, or something perfect for that friend who has everything, check out Hannah Wingate Designs. www.hannahwingate.com | Social: @HannahWingateDesigns | hello@hannahwingate.com

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Health From Within Family Chiropractic Our state of the art Health Center offers Corrective Chiropractic Care, pre and post adjustment rehab, and unlike conventional medicine, the corrective care offered at Health From Within Family Chiropractic emphasizes the importance of improving your health in an effort to reduce the risk of pain, sickness and disease. We are conveniently located in the heart of Rock Hill, MO (Manchester & Mcknight), in the same parking lot as Lucky's Market, Steinmart, Total Access Urgent Care, Club Fitness and Katie's Pizza & Pasta. www.healthfromwithinstl.com | 314-942-8608 | healthfromwithinstl@gmail.com

Hummel Real Estate Team - Keller Williams Angie Hummel, Team Lead with The Hummel Team believes with perseverance she can overcome any challenge.

This philosophy has been the foundation of her successful real estate career. As a respected agent, Angie does whatever it takes to help you accomplish your goals. Angie is a proactive agent who thinks outside of the box to accomplish your objective. She uses her entrepreneurial spirit as a long-time business owner, fine-tuned negotiating skills, and knowledge of contracts to ensure your real estate success. If you are looking to buy or sell a home in the Greater St. Louis area, call Angie Hummel today and experience a winning spirit!

Contact us at 314-313-2174

Isagenix - Denise Penberthy We are dreamers, believers, and achievers of transformation. We are lovers of purpose and passion. We are leaders in wellness. We are experts in entrepreneurship. We are innovation and integrity. We don’t wait for opportunities; we make them happen. We are a lifestyle. We live the IsaLife. We celebrate the efforts and victories of others. We are a global family. No shortcuts, no excuses, only the best in nature and science; only no-compromise products that work and work well. We give back and move forward. We see health as the destination but wellness as the journey. We are in this together. We are Isagenix.

Contact me today to place your order: penberthydenise@gmail.com

Jordan Essentials Jordan Essentials, our company is named after the Jordan River that flows into the Dead Sea! We have created the best, most natural and non toxic solutions. You can feel confident they work! No aluminum, parabens, Isopropyl, alcohol, mineral oil, SLS/SLES or gluten. Proudly made right here in Missouri.

Come see us or call for a FREE sample!

Debby 573-883-0277 | Shirley 573-747-9091 www.myjestore.com/debbyhuber | www.myjestore.com/shirleyhoffmann

Kingen Chiropractic Wellness Center In an age when healthcare is rapidly changing and people are looking for solutions outside of drugs, injections, and surgery, we are proud to offer state of the art treatments and procedures that will help improve health, and do so with the utmost safety and precision. Kingen Chiropractic is committed to being a leader in developing a healthy community by empowering individuals and their families to achieve their wellness goals. Dr. Kingen has been in private practice for over 25 years. Services available include chiropractic, acupuncture, laser, spinal decompression, active release technique, and the BStrong4Life program.

2001 S. Hanley Rd., Ste. 220 | Brentwood, MO 63144 | 314-646-0013 | www.kingenchiropractic.com

MidAmerica Skin Health & Vitality Center MidAmerica Skin Health & Vitality Center is a state-of-the-art medical, surgical and cosmetic dermatology practice in Chesterfield, MO. Owned by Joseph A. Muccini, MD, a board-certified dermatologist with 30 years of medical experience, MidAmerica Skin Health & Vitality Center offers many cosmetic services and procedures including PrecisionTx™ laser neck tightening; PEARL® and PEARL® Fractional Laser texturing; and laser/IPL reduction of wrinkles, sun damage, spider veins and excess hair. Esthetician services include facials, chemical peels, Pellevé® RF skin tightening, SkinPen Precision® microneedling, microdermabrasion, dermaplaning, waxing, lash tinting, and more.

222 S Woods Mill Rd. | Suite 475N | Chesterfield, MO 63017 314-878-0600 Yoga & Spa Magazine | Special Edition 2019

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2019 LIVING FIT EXPO RESOURCE GUIDE Miracle Ear Miracle Ear has 1400+ locations with comprehensive hearing health exams that are always FREE and we provide the results to your primary care physician because the exam is that important. Our commitment to your hearing is for a lifetime. Your hearing aids receive in-office cleanings and adjustments for the lifetime of that hearing aid. Hearing loss is the third most common chronic health issue in adults and the FDA recommends getting a yearly exam once you reach the age of 55. Untreated hearing loss can lead to shrinkage in your brain which is why early detection and correction is so important. We provide hearing evaluations, listening devices, sound protection, hearing aids and accessories.

For more information, please visit www.miracle-ear.com/locations/st-louis-metro/

Breast HealthCare Center at Missouri Baptist Medical Center Missouri Baptist is here for you. As the first and only hospital in St. Louis County to receive Magnet® designation by the American Nurses Credentialing Center (ANCC), MoBap is committed to providing nursing excellence and quality patient care to you and your family. Ranked #2 in the St. Louis Area by U.S. News & World Report, we offer a full continuum of medical and surgical services to meet your needs, with top specialists in heart, cancer, gastrointestinal, orthopedic, neurological/spine and women’s health services. Additional outpatient services can be found close to home at our Sunset Hills and Rock Hill facilities.

For more information or to schedule an appointment, call us at 314-996-7550.

Mitchell Gold + Bob Williams Our brand began in 1989 with the idea of comfort for all. From your experience in our showrooms to the furniture that your family will enjoy for years to come, comfort is the root of who we are. Mitchell Gold and Bob Williams are often referred to as the masters of modern home furnishings, creating a line of home furnishings that is not only comfortable, but also family friendly, sustainable produced, and made in America.

314-447-7005 | www.mgbwhome.com | mgbw.stlouis@mgbwhome.com

Mitokon Health Center Mitokon Health Center provides a breakthrough infusion treatment for type I and type II diabetics. Our weekly treatment can improve common complications of diabetes such as chronic fatigue, neuropathy, poor sleep, erectile disfunction, poor wound healing and much more. We offer a warm and relaxing group environment while you have your infusion. Our licensed medical staff closely monitors you throughout your treatment. We accept most major medical insurance. Our clinic is conveniently located in Chesterfield, MO near 141 and HWY 64/40. Schedule your free consultation with our nurse practitioner today to learn more about how you can improve your diabetic health.

Call today! 314-628-1607 or go to www.mitokonhealthcenter.com

National Rejuvenation Centers National Rejuvenation Centers use the most current techniques in hormone optimization therapy to safely balance your hormone levels. We combine these techniques with individualized nutrition protocols and personalized exercise plans to help you look better, feel better, and be healthier! We utilize personalized protocols and state of the art compounds formulated exclusively for National Rejuvenation Centers. We are confident this approach will quickly help our patients lose body fat and gain muscle mass, which will enable them to eat more food when they reach their goals and maintain a healthy bodyweight.

For more information Call: 314-764-2114 or visit www.nationalrejuvenationcenters.com

New U Life Bonnie Altrudo, RN and Alison Peterson, RN Bioceutical Reps for New U Life. We supply the only Homeopathic, FDA registered with an NDC code, transdermal, over-the-counter HGH product available without a prescription! This product is formulated with thyroid and adrenal support to provide over 40 health benefits! It is safe, effective, and backed by a 30-day money-back guarantee. Come see why the gel is ahead of the anti-aging and preventative health trend and backed by thousands of medical professionals!

Alison Peterson | Rep #: 167257 | www.newulife.com/alisonpeterson | abrownrn10@gmail.com 636-485- 8342

12 - Yoga & Spa Magazine | Special Edition 2019

Nothing Bundt Cakes At Nothing Bundt Cakes our goal is to help you create a celebration with our bundt cakes. Each recipe uses only the purest ingredients: fresh eggs, real butter and cream cheese, all to bring you a delicious cake for your occasion. Our cakes range in different sizes from bundtinis to bundtlets, 8 and 10 inch cakes. We have nine classic flavors including our most popular chocolate chocolate chip, red velvet, lemon and white chocolate raspberry. We always have a feature flavor each month and a gluten free option. Our bakery offers charming gifts, such a greeting cards, cake plates, and candles to compliment your celebration. www.nothingbundtcakes.com

Nouveau MedSpa We practice Regenerative SkinCare, meaning we use tools and techniques which encourage the body to regenerate and restore itself as a primary source of enhancement. When you make your first consultative appointment at Nouveau, a Registered Nurse and Licensed Esthetician will consult with you about the condition of your skin, make recommendations, give you options, and build a plan of care involving our team — the nurse, the esthetician, the spa coordinator, and most importantly, you. We hope you will grant us the privilege of being your personal Certified Aesthetic Skin Care specialists through everyday and milestone life events. Our loyal clients come from Kirkwood, Chesterfield, Wildwood, Illinois, all over the St. Louis region, South Carolina, Texas, New York, and Minnesota.

320 S. Kirkwood Road, Suite 104, Kirkwood, Missouri 63122 | 314-394-3314 | www.nouveaumedspa.com

OsteoStrong OsteoStrong was originally developed to recondition bone in people diagnosed with osteopenia and osteoporosis.

Further research determined that it actually strengthens the entire musculoskeletal system, including bone, muscle tissue, tendons, and ligaments. From age nine to 99 years old, people of all fitness levels are using this system to improve their functional strength, reduce or eliminate joint and back pain, improve balance and posture, and take their athletic performance to the next level. It is the most profound development in physical performance in decades, and is changing the way our bodies age. Find a center near you to try this for yourself.

Schedule a complimentary session today! Ballwin - 110 Holloway Road | 636-697-3902 Clayton - 8201 Maryland Avenue - 314-541-5661 | O’Fallon - 44 Crossroads Plaza | 636-238-8696 St. Louis - 12333 Olive Boulevard | 314-300-6902 | www.OsteoStrong.me

Peloton With the Peloton Bike and Peloton Tread, feel the rush of the studio with access to live boutique fitness classes on state-of-the-art equipment, all from the comfort of home. With Peloton’s library of 10,000+ workouts of various types, themes and difficulty levels, and 20+ new classes added daily, a game-changing workout is only a tap away.

Achieve new personal bests as elite world-class instructors lead you through immersive workouts featuring real-time motivation and curated playlists of your favorite artists. Visit the Peloton showroom to take a test class on the Bike or Tread and experience Peloton for yourself.

Plaza Frontenac | 1701 S Lindbergh Blvd St Louis, MO 63131 | 314-582-5499 | www.onepeloton.com

Precision Chiropractic How are different from other St. Louis Chiropractic Offices? We focus on the cause of your pain, stiffness, or muscle spasms. We want your autonomic nervous system to be functioning to its full capacity. What do we do? We use the Blair Method to focus on the foundation of the spine known as the “atlas bone”. When this bone misaligns, secondary compensations within the spine can make you more prone to injuries. This is because you may be putting uneven forces and increased wear and tear on certain joints. We specialize in structural correction and we do not “pop, twist, or crack” with our technique. Our adjustments are fast, gentle, safe, and very effective.

314-596-4070 | www.precisionchiropracticstl.com

Radiance Float + Wellness Radiance Float + Wellness is your haven from life's daily stressors. Our proven treatments—float therapy, IV and intramuscular vitamin nutrition, cryoskin, cryotherapy, infrared sauna, salt room & much more—offer something for everyone. Whether you’re an athlete wanting to recover more quickly, a busy mom, or mom-to-be in need of pain and stress relief, a senior with aging-related concerns, a child with anxiety, or if you want to improve overall wellness, our physician-guided natural treatments can help.

For a custom recommendation, visit us (1760 S. Brentwood Blvd.), or contact us: staff@radiancestl.com 314-736-4736 | www.RadianceSTL.com Yoga & Spa Magazine | Special Edition 2019

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2019 LIVING FIT EXPO RESOURCE GUIDE Renewal by Andersen We unite advanced technology, expert window and door installation, unique design combinations, and a start-to-finish process that revolves around your needs. And should you decide to sell your home, the respected Andersen name adds value and appeal to your property. Opting for a lesser product can mean another, costlier replacement only a few years in the future. At Renewal, we know you only want to replace your windows once in your home’s lifetime. We back both our products and installation with one of the strongest limited warranties in the business. That’s value and peace of mind you'll enjoy for years to come.

Our knowledgeable staff is ready and waiting to help you. Call 314-983-9977 today or visit our website at www.rbastl.com.

Rodan + Fields Rodan + Fields regimens help you address your skin concerns and overcome environmental aggressors to achieve visible, life-changing results. Stanford-trained dermatologists, Dr. Katie Rodan and Dr. Kathy Fields, founded Rodan + Fields to extend their vision of bringing dermatology-inspired skincare to everyone. Many of their ideas come from seeing patients in their practices. They have dedicated their careers to making visible, life-changing results possible without a trip to the doctor’s office. www.lookingyoungertoday.myrandf.com (products) | www.lookingyoungertoday.myrandf.biz (opportunity)

Scout & Cellar - Independent Consultant Debra Farnell Scout & Cellar is a wine company committed to sourcing clean-crafted wine. Clean-crafted wines are grown naturally and bottled consciously. Our wines are sourced from around the world by a level 3 sommelier and delivered directly to your doorstep. Buy ala carte or try one of our many flexible club memberships. We always offer free shipping over $99. Purchase online or set up a tasting. BECOME A CONSULTANT! Join this amazing company while we are still BRAND NEW. In 2018 with a goal of $1M and with just over 4K consultants (not all active) we surpassed $20M! The growth and opportunities are there for you.

For more info ontact Debra Farnell - 303-807-6104 | www.thepurewine.com | thepurewine@gmail.com

Siteman Cancer Center Siteman Cancer Center is committed to early detection of breast cancer through mammography and other screening methods. A dedicated team of Washington University radiologists and radiologic technologists who specialize in mammography interpret more than 50,000 breast exams every year. That’s all they do, all day, every day. They are mammography experts with the skill, expertise and experience to make a difference. Our radiologists are Washington University physicians affiliated with the internationally recognized Mallinckrodt Institute of Radiology. All radiology technologists on staff have advanced certification in breast mammography and have undergone rigorous training in breast anatomy and physiology, positioning and compression, as well as imaging of patients with breast implants.

To schedule a Siteman mammogram at any location, call 1-800-600-3606, or visit www.sitemanmammogram.wustl.edu

Studio Element Personal Training Studio Element Personal Training offers a comfortable, private, non-intimidating environment where client experience is at the forefront. All trainers have a minimum of a four year exercise-related degree, ensuring a consistent experience for each member. Studio Element also employs registered dietitians, ensuring that an proper nutrition plan is implemented in each client’s success. The focus at Studio Element is to guide each member to learning the individual process and mindset that is essential to long-term success. Finding a way to enjoy the process is vital! www.studio-element.net | 2001 Hanley Road Suite 540 St. Louis, Missouri 63144 | 314-623-9904

The Exercise Coach Do you find yourself too busy to workout? Do you have a limitation that is holding you back? Don’t know where to start? Meet The Exercise Coach - Your new workout for 2019! At The Exercise Coach, we use advanced technologies to measure your unique muscular ability and activate more muscle fibers with our Smart 20 Workout.

Every one-on-one workout is performed with the guidance of a Certified Coach and features real-time digital feedback. To learn more about our unique approach to working out, call us today to schedule your two free sessions with no obligation. Are you ready to experience a whole new way of working out that fits you and your lifestyle?

Three Convenient Locations For You! Clayton 314-720-1575 | Town & Country 314-548-2178 | Webster Groves 314-764-2451

TotallyTrips Travel Agency We are a full-service travel agency dedicated to providing the best possible vacation experience, including honeymoons, destination weddings, group travel, family vacations and much more. Our highly skilled team have been delivering premium, custom-tailored vacations for over a decade. We have over 100 years of experience putting together specially-tailored experiences for our clients. Before recommending a trip for you, we travel to these destinations collecting firsthand knowledge, which enables us to make sure you get exactly what you want out of your vacation. We love making dreams come true one vacation at a time.

For more information, please contact: TotallyTrips Travel Agency | 877-439-TRIP (8747) 131 East Main Street - Festus, MO 63010 | www.TotallyTrips.com

Universal Windows Direct Universal Windows Direct is St. Louis’ top source of quality replacement windows, vinyl siding, entry doors, and gutter protection. Established in 2002 by William Barr and Michael Strmac, UWD holds an A+ rating with the BBB, #15 spot on Qualified Remodeler Top 500, and #7 on Remodeling 550. Universal Windows Direct is committed to offering outstanding products at an incredible value, and satisfied recurring and referral customers are the main component to their success.

Visit them online at www.UniversalWindowsDirect.com/St-Louis

Wellbridge Athletic Club & Spa – Clayton The moment you walk through our doors you realize this is not your typical health club. After being welcomed with a smile and greeted by name, you will experience an energetic environment full of luxurious touches at every turn!

With executive style locker rooms, a full-service spa, cutting edge equipment, social events, and an indoor pool, or members like to consider us a home away from home. Come try our brand new location today!

7676 Forsyth Blvd Ste 100, Clayton, MO 63105 | 314-746-1500

Whitney Posh Polish Whitney Fossum started Whitney – Posh Polish in November 2018 in order to assist women with gaining positive self-image and mental health. Whitney – Posh Polish uses Color Street nail strips to build confidence among women of all ages. These nail strips are 100% real nail polish, made in the USA, and are cruelty-free. The strips are easily applied and last an average of 14 days. Women love the option to do their nails AT HOME at an AFFORDABLE price.

These can be applied QUICKLY and work well for "on the go" women. In only two months, these nail strips have enhanced Whitney and her customers' lives! Order yours today at www.whitneyposhpolish.com.

For more information or to request a sample: Email Whitney at whitney.poshpolish@gmail.com or fill out the Google Doc at sample.whitneyposhpolish.com

Worth New York As a stylist, I work with women to put together a wardrobe that meets every aspect of their lifestyle using the Worth New York and W by Worth Collections. My entire career has been in the fashion industry. I was a buyer for 579 shops and major department stores. For the past 20 years I have been in the wardrobe styling business helping women look their very best. At your private appointment you receive hands on and personalized attention.

It is your time!

Karen Morrow, Worth New York and W by Worth Stylist | 12520 Olive Blvd suite E | St. Louis, Mo 63141 kmorrow@worthnewyork.com | 314-420-7523

Young Living Essential Oils - Cristina Rose Campbell Cristina has over 35 years experience in the field of Alternative Health as a professional educator. She has a Bachelor of Science degree in nutrition in Computer Information Systems. She is also a Master Aromatherapist and Certified Holistic Health Consultant. She is nationally registered with NAHA (National Association of Holistic Aromatherapy) and is a certified Aromatherapist. She started her consulting business with Young Living Therapeutic Grade essential oils full-time in 2008, but has taught and been an Independent distributor of Young Living Essential Oils for 20 years.

Cristina is the founder and CEO of Lady of the Oils™. She uses her healthcare background to teach others how to enhance their health in these 5 areas: physical, mental, emotional, spiritual, and social. www.myyl.com/cris | Oillady.vibrantscents.com | 618-567-5919 | oil_lady@vibrantscents.com

Joshua

Your Cardiothoracic Surgeon

Our team of specialists is a real benefit to our patients because we know that each patient’s surgery and recovery are unique.

Clinical excellence and the combined resources of BJC HealthCare make us a top heart hospital. Experts like ours make us MoBap. Meet the experts dedicated to your heart health at: MissouriBaptist.org/MeetMyTeam