Yoga & Spa Magazine Fall 2019 Healthy Woman Issue

Page 16

YOGA&FITNESS

Practice Yoga with Your Child

Have fun getting healthy! Introduce your child to the benefits of yoga by exploring some fun and simple poses together.

16

YogaandSpaMagazine.com | FALL 2019

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

5 Healthy Habits for Your body

2min
pages 1, 25

Practice Yoga with Your Child

3min
pages 16-18

What is a Coach, and do you need one?

2min
page 33
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.